Masks for aging skin at home. Plum vitamin mask. Rejuvenating mask for aging skin

17.06.2019

The décolleté area is that part of the female body that tells the whole truth about the true age of its owner, therefore it needs care, long before the first signs of maturity appear. This area worthy of close attention should be regularly cleaned and moisturized. In addition to expensive funds, you can use neck masks, made by hand. Any woman can make them, since all components are common and are available in every home.

Coffee-based mask for aging neck skin

Method of preparation: prepare a composition of ground coffee and finely chopped apple. Apply for half an hour, then wash off with water.

After the procedure, pat the skin dry with a soft towel. It regains freshness almost immediately and loses its oily sheen. Then you can apply a moisturizer.

Moisturizers

If a woman has a dry skin type, then it should be regularly moisturized, since it is this type that is characterized by the appearance of early wrinkles. To combat age-related metamorphosis, there are two means - this. Several options can be prepared at home masks for the skin of the neck that will be better than their store counterparts.

Option 1: a teaspoon of low-fat milk and honey, a tablespoon of oatmeal flour and finely chopped bell pepper. The mass is applied for a quarter of an hour.

Option 2: boil potatoes, knead, add sour cream or cream and apply a warm mass to the décolleté area.

Fruits such as apricot, peach, banana are also suitable for moisturizing. This mask for fading neck skin with the addition of milk, apply for half an hour.

Nutrition and tightening

And they will be able to return freshness to problem areas neck skin masks , which contain olive oil, decoctions of plants and vegetables.

Wormwood mixture

Ingredients:

3 tbsp. l. oatmeal;

The juice of half a lemon;

3 tbsp decoction of wormwood;

Hot water - 30 ml.

Method of preparation - pre-ground flakes into flour are mixed with the rest of the ingredients. Mask d, applied and washed off after 20 minutes.

Compress

The ingredient is olive oil.

Cooking method:

At the heart of neck masks - preheated in a water bath. Pieces of natural fabric are impregnated with oil, which must be wrapped around the desired areas.

Place cling film on top and a terry towel on top. The mask is applied for half an hour. Then everything can be washed off with lotion. This neck mask contraindicated in those with thyroid problems.

Pumpkin

Ingredients:

3 tbsp. l. pumpkin pulp;

2 tsp starch.

How is it prepared?

Mix all the ingredients and apply for 10 minutes on the desired area. This neck mask very effective and restores a healthy and natural look to the skin.

There are many other recipes masks for fading neck skin called upon

Despite the fact that everyone wants to stay young longer, not everyone can attend expensive salon procedures. Despite the fact that today there are a large number of ready-made cosmetics on sale, the compositions of which are specially designed for the skin, many people remember at this time about folk recipes.

Such products are time-tested and do not require a lot of money, moreover, they are prepared from the products that everyone has.

The most commonly used face masks are for aging skin. It has been proven that, with regular use, they help keep it young for a long time. Consider the principles of action of such funds and recipes that are prepared independently at home.

The effect of masks on a fading dermis

For aging skin, systematic and regular hydration is required; careful care will saturate it with useful substances. Therefore, any selected composition should consist of natural and vitamin-rich elements. Regularity of procedures is important to combat aging skin, only in this case you can get visible results.

Having received all the necessary nutrients, the skin will change color, there will be no trace of an unpleasant shade. Due to the increased oxygen supply and improved blood circulation, a blush will appear.

In addition, there will be a natural stimulation of the production of collagen - a component responsible for the elasticity of the epidermis.

Recipes for aging skin

Compositions for anti-aging are varied, so everyone can choose the one that suits them. On average, you can start using such recipes no earlier than 40 years. Today, the following anti-aging masks for mature skin are popular based on natural ingredients, which can be easily prepared independently at home:

With berries and honey

Ingredients:

currants - 5 tsp;
honey - 3 tsp;
protein - 1 pc.

The berries are thoroughly chopped using a blender and mixed with honey. Then add the egg white. Bring to homogeneity and apply to the face with a cosmetic brush. Leave for 20 minutes and then remove with water. The recipe for a firming mask for mature skin has a lifting effect by toning the epithelium.

With honey and egg.

Ingredients:

honey - 1.5 tbsp. spoons;
egg - 1 pc.

Preparation and application:

Depending on the type of skin, take white or yolk. The first moisturizes, and the second cleans and gives freshness. The components are mixed and applied to the face and neck. Keep the composition for 25 minutes, and then rinse off with cold water. The beekeeping product restores moisture level, increases its protective properties and removes harmful substances.

With potatoes and lemon juice.

Ingredients:

Preparation and application of the face mask:

The root vegetable is boiled in the skin until tender. Then they pound, adding milk. For the recipe, take 1 tbsp. a spoonful of puree and mix with sour cream and juice. The resulting composition is spread in a thick layer on the face. Keep for 20 minutes, and then remove with water. After this procedure, aging skin becomes velvety and radiant.

With potatoes and chestnuts.

Ingredients:

potatoes - 1 pc.;
chestnuts - 2 pcs.;
olive oil - 2 tsp.

Preparation and application:

The solid components are cooked separately until tender. The root crop is pounded, and the chestnuts are twisted in a meat grinder. Everything is mixed and oil is added. Apply for 25 minutes, then rinse off and apply a nourishing cream. Such a rejuvenating mask, like others for aging skin of the face, is easy to prepare at home.

With potatoes and eggs.

Ingredients:

potatoes - 1 pc.;
egg white - 1 pc .;
powdered milk - 1 tbsp. spoons;
lemon juice - 3 tsp;
beer - 4 tsp.

Preparation and use of the face mask:

The raw root vegetable is grated and mixed with an egg. Then milk and juice are added. Mix well again and pour in the beer. The resulting product is applied for 15 minutes. After a while, they are removed from the face. An excellent option for women over 45 years old, owners of oily skin.

With herbs.

Ingredients:

Preparation and application:

The herbs are poured with boiling water and infused for 25 minutes. Filter and take 3 tbsp. spoons. Then add starch until the broth thickens. The resulting composition is applied to the face and washed off only after 25 minutes. warm water.

With yeast and hydrogen peroxide.

Ingredients:

brewer's yeast - 25 g;
hydrogen peroxide - 3 tsp.

Yeast and peroxide are combined to obtain a mushy mass. The resulting composition is put on the face and kept for 15 minutes. Then they are washed off with plenty of clean water.

With Hercules and soda.

Ingredients:

"Hercules"- 50 g.;
soda - 15 g;
water - 15 ml.

Preparation and application of the face mask:

Grind the porridge and mix with soda. Add water, mix thoroughly and apply to the face. Hold for 25 minutes, and then remove. This composition can be used daily.

With aloe and olive oil.

Ingredients:

Preparation and use:

Aloe for the mask is kept in the refrigerator for 2 weeks. Then, using a meat grinder, they are crushed and juice is extracted by squeezing through cheesecloth. For a recipe, 2 teaspoons are enough, they are combined with butter and cream. Mix thoroughly, warm up a little and apply on the face for 15 minutes. After a lapse of time, wash off with water. These anti-aging masks are ideal for women over 55.

Care for aging skin must be timely. The ideal time to start using is when the first signs of maturity begin to show.

For maximum results, it is important to follow some cooking guidelines:

The mask is prepared exclusively on the basis of fresh products. It is strictly forbidden to store such formulations;
During preparation, you must strictly adhere to the formulation of the mask for the skin of the face;
The minimum duration of the procedure is 20 minutes. However, keep the composition longer than 30 minutes. forbidden;
Before the procedure, it is recommended to cleanse the face with a scrub or steam the fading epithelium well;
The product is applied along the massage lines, leaving the areas around the lips and eyes clean;
It has been proven that lasting results will be noticeable only after a month of regular procedures, no matter how old you are.

Contraindications for the use of masks

Everyone knows that home conditions allow you to cook recipes only from natural ingredients. Therefore, there should not be a large list of restrictions for use. The only contraindication is individual intolerance and allergy to the components.

To avoid allergies or side effects, it is important to carry out a test before using.

To do this, a small amount of the selected composition is applied to the wrist area and held for 20 minutes. When, as a result, no negative manifestations appear, face masks can be used as directed.

As you can see, aging skin on the face can be easily dealt with on your own, using only home remedies. If you do this systematically, you will not learn what old age is for a very long time.

Masks for rejuvenating aging skin: the best homemade effective recipes

Do you constantly notice that the skin loses its elasticity, has become dehydrated, dry, enlarged pores have appeared, and the face has acquired a grayish tint? Not sure how to care for it to restore elasticity and a healthy complexion? We will show you effective recipes for completely natural and inexpensive homemade masks, with regular use of which your skin will again shine with health and youth, so be careful!

What information will you learn:

Why homemade masks are more effective than shop masks

Retail masks have a long shelf life

Many women, due to their employment and fatigue after a hard day's work, prefer to use ready-made masks bought in cosmetics stores, without thinking about their benefits and the quality of their components. Everyone should know that a mask made at home from natural products will be fresh and usable for only 2 - 3 days, and then only if stored in the refrigerator.

Masks sold in retail chains have a long shelf life due to the presence of a large number of chemical components in the formulations, which allows them not to deteriorate within a year, or even 2 years. Most often, instead of those declared in the composition of natural fruits and plants, special concentrates, flavors and thickeners are added, which have an adverse effect on our skin. Making a simple logical conclusion, it becomes completely clear that home masks are more useful and many times more effective than store masks, and in terms of cost they will cost much less.

Rules for the application and use of home masks

The standard holding time of any mask on the face is 20 - 30 minutes.

In order not to be distracted by the same recommendations every time when describing recipes, we decided to compile a list of general rules that are identical when applying and applying all masks without exception.

Before applying the mask, the face must be thoroughly cleaned of all contaminants and decorative cosmetics so that the active substances of the formulations can freely penetrate under the skin.
The standard exposure time of any mask on the face is 20 - 30 minutes, since it is during this period that the surface layers of the epidermis retain their maximum absorbency.
It is possible to change the recipe of masks at will only if you are allergic to any specific component. It is a good idea to do a 20 minute allergy test before using any new mask.
The remnants of the formulations are removed from the face, as a rule, with the help of warm boiled or filtered water, blotting with a disposable paper towel, followed by the application of a care cream suitable for the skin type.
The best time to apply masks is considered to be the evening, as the skin is renewed, regenerated and restored as much as possible during the night.
If you started using any recipe, try to do it regularly, that is, apply it 1 - 2 times a week for a month in order to see the result and objectively evaluate its effectiveness.

The most effective homemade mask recipes

To enrich the composition of the masks, you can add oil concentrates of vitamins A and E

Agave juice (aloe) in the amount of a tablespoon is mixed with the same volume of olive oil and a teaspoon of any nutritious cream (you can replace it with heavy cream). The composition is mixed well and heated slightly.

Before use, aloe leaves are kept in the refrigerator for 2 weeks in order for the active substances to obtain their maximum regenerating capacity.

A complex action (nourishes, regenerates, moisturizes) is possessed by a mask of melted butter (a tablespoon), 1 egg yolk, a teaspoon of honey and a tablespoon of fresh apple grated on a fine grater.

Tones, tightens, saturates with vitamins, regenerates and perfectly nourishes a mask consisting of yeast (a tablespoon), a small amount of warm milk (the mass should be thick), a teaspoon of honey and the same amount of flaxseed oil. All ingredients are mixed well, placed in a cup and dipped in a pot of hot water. When the fermentation process begins in the mass, it must be removed from the pan, mixed again, cooled to a warm state and immediately applied to the face.

Whitens, nourishes and deeply moisturizes finely grated, fat sour cream and currant berries taken in the same ratio.

The mask of plantain, purified water (each one a tablespoon) and honey (a teaspoon) will improve the blood supply to the skin, complexion, increase elasticity and perfectly moisturize. Plantain is crushed in a blender to a state of gruel.

A deeply nourishing, even skin tone and rejuvenating mask made from fresh green peas (pre-cooked) and heavy cream (1: 1 ratio) is constantly touted by show business stars as one of the most effective.

Highly nourishing, tightening and moisturizing properties are possessed by a mask of banana pulp (2 tablespoons), 1 yolk, honey and olive oil taken in a teaspoon. To make this mass thick, you can add oatmeal or barley flour.

A mask made from herbs (linden, sage, chamomile and mint, taken in a teaspoon) has a persistent anti-aging effect due to the high content of plant phytohormones in their composition, which are related to the female body. The herbs are poured with a glass of boiling water, infused for half an hour, potato starch is added to thicken the mass.

Rejuvenating and smoothing fine wrinkles mask made from fresh birch leaves, crushed in a blender to a mushy mass (tablespoon), includes a tablespoon of any plant-based oil (olive, cedar, coconut, wheat germ ...) and a teaspoon of oat flour.

A fish oil mask (sold in a pharmacy) is distinguished by the presence of such valuable and irreplaceable acids as Omega 3 and 4, involved in the synthesis of collagen, elastin - the main building blocks of the skin frame. To prepare it, take honey, boiled water and fish oil in equal proportions. All are mixed and applied to the face.

Refreshes and actively rejuvenates a mask of red or black caviar (a teaspoon), 1 egg yolk and a crumb of white bread, necessary for the thickness of the mixture.

The recipe for this mask came from Tibet. It is considered the most effective for aging facial skin that loses its firmness and elasticity. Beat two egg whites into a thick foam, while adding lemon juice in the amount of a teaspoon. Then olive oil (a tablespoon) and a decoction of bay leaves (2 tablespoons) are added to the mass.

To enrich the composition of the masks, you can add oil concentrates of vitamins A and E, which promote skin renewal and powerful protection of cells from aging (sold in pharmacies).

The French rejuvenating mask makes the skin velvety, elastic, smoothes wrinkles. It consists of: hard cheese without additives and spices (2 tablespoons), honey, high fat milk cream (a tablespoon each) and egg white whipped to a thick foam. Protein is added to the composition already whipped in the last turn.

Fruit masks made from apricots and plums are distinguished by natural plant collagen, which promote active rejuvenation, restore skin elasticity and moisture. The mask of ripe mashed plums (3 pieces) contains ½ tablespoon of honey, raw egg yolk and oat flour, added in a small amount to thicken the mixture. Plums can be replaced with apricots.

They are distinguished by the presence of animal collagen, which perfectly nourishes, moisturizes, tightens the face contour and quickly rejuvenates aging skin.

Powdered gelatin in the amount of 1/2 teaspoon is poured with water (half a glass) and wait for it to swell, after which it is slightly warmed up over low heat until completely dissolved. One large cucumber is grated on a fine grater to obtain juice. Mix the resulting juice with gelatin and put the mass in the refrigerator for 3 hours.

A mask made of gelatin, honey and glycerin smoothes the skin and effectively copes with superficial wrinkles. Take 4 tablespoons of glycerin and water, add 2 teaspoons of honey and gelatin there, put the composition on fire, warm until the granules are completely dissolved. Then add 4 tablespoons of water to the composition and mix everything well. Leave in the refrigerator for several hours and begin to use.

Video: Yeast mask - facial rejuvenation at home

With regular use of such masks, you will certainly see dramatic changes that will dramatically change the quality of your skin!

Youth has its own boundaries, they are individual for everyone. Unfavorable environment, lack of proper skin care, features of the gene pool accelerate aging and aging of the skin. Effective masks for aging skin of the face can significantly improve the condition of the dermis at any age.

Homemade masks help:

Activate the protective properties of the skin;
Improve blood and lymph circulation;
Prevent the appearance of wrinkles;
Replenish collagen deficiency;
Restore the turgor of the epidermis;
Eliminate puffiness;
Get rid of uneven pigmentation.

To avoid moisture loss, all types of dermis, including oily / problematic ones, need regular deep moisturizing;
Before and after the procedure, perform a facial massage;
Do not use peels and scrubs that contain components that can damage the integrity of the skin (crushed bones, coffee beans);
In the morning and before applying the evening cream, perform a contrasting wash;
Contraindications for use may be individual susceptibility to components. In case of undesirable reactions, allergens are easily replaced by other components.

Oils for aging skin

Folk remedies that provide optimal nutrition and hydration of the skin are based on vegetable oils and aroma compositions. They are hypoallergenic, suitable for all types of dermis. Natural ingredients are easily perceived by the skin, vitamins and minerals work more effectively than beauty injections.

Rejuvenating essential oils - sandalwood, myrrh, geranium, sage.

The best base oils for aging skin are:

green coffee;
hazelnut;

The best homemade mask recipes for aging skin

Mask for dry aging skin

Ingredients:

30 gr. cream (25-30% fat);
7 ml of aloe juice;
2 yolks;
vitamins A, E.

Preparation and method of application: squeeze the succulent juice through cheesecloth or a garlic press. Combine the yolks with aloe, classic cream, add one milliliter of liquid vitamins. Wipe your face with cosmetic wipes, distribute the resulting product with a wide brush. Duration of action - min 25-30, then rinse with a warm decoction of parsley root.

Important advice from the editors

If you want to improve the condition of your hair, special attention should be paid to the shampoos that you use. A frightening figure - 97% of shampoos of famous brands contain substances that poison our body. The main components, due to which all the troubles on the labels are designated as sodium lauryl sulfate, sodium laureth sulfate, coco sulfate. These chemicals destroy the structure of the curls, the hair becomes brittle, loses its elasticity and strength, and the color fades. But the worst thing is that this muck gets into the liver, heart, lungs, accumulates in the organs and can cause cancer. We advise you not to use the products containing these substances. Recently, the experts of our editorial office conducted an analysis of sulfate-free shampoos, where the first place was taken by the funds from Mulsan Cosmetic. The only manufacturer of completely natural cosmetics. All products are manufactured under strict quality control and certification systems. We recommend visiting the official online store mulsan.ru. If you doubt the naturalness of your cosmetics, check the expiration date, it should not exceed one year of storage.

Mask for oily, aging skin

Result: care for porous, aging skin is aimed at improving elasticity and reducing the secretions of the outer glands. Indications for use are age-related changes, violation of facial symmetry, recurrent inflammation. We recommend that you familiarize yourself with the best face masks.

Ingredients:

20 gr. oatmeal;
10 gr. sour cream 10%;
essential oils of sandalwood and cypress;
egg.

Preparation and method of application: boil thick oatmeal, cool to 35 degrees. Add sour cream and yolk, combine whipped egg white and aroma composition in a separate bowl. Steam your face over a decoction of chamomile and apply the first part of the mask (sour cream, porridge and yolk), leave for a quarter of an hour. After cleansing the dermis, treat the areas with enlarged pores with protein and essential oils. Wait for complete drying, gently rinse with herbal decoction.

Firming mask for aging skin

Result: fading facial skin, losing firmness and elasticity, distorts the oval, spoils facial features. Folk recipes saturate the skin with natural collagen, correct age-related changes. It is necessary to carry out lifting procedures in a complex of 10-12 sessions once a quarter.

Ingredients:

gelatin;
3 ml olive oil;
5 ml hazelnut oil;

Preparation and method of application: dilute the granules in warm carrot juice until completely dissolved. Add base oils and heat in a water bath to 45 ◦. Apply with a sponge to a clean face, starting from the chin to the forehead, slightly lifting the skin up. Make several inseparable layers, wait 40 minutes. Remove as a film mask, in case of pain, first soften with a warm broth, then rinse.

Video recipe: Super lifting mask for aging facial skin after 30, 40 and 50 years

Moisturizing mask for aging skin

Result: With your own hands, it is possible to create an amazing long lasting moisturizer. Such a mask is indispensable for the skin of the face and neck in the autumn-winter period, it improves oxygen respiration, retains and saturates with life-giving moisture, lipids and vitamins.

Ingredients:

cucumber;
4 ml jojoba oil;
9 gr. corn flour.

Preparation and method of application: peel and grind fresh vegetables in a blender. Pour in flour, add glycerin and oil. Spread in a dense layer on the face and neck, withstand the composition for half an hour. After removing with cosmetic wipes, wipe the surface of the skin with dill grass.

Mask for aging skin with oil

Result: homemade masks for aging skin with oils nourish, smooth all types of wrinkles, improve blood microcirculation, and block the aging process.

Ingredients:

3 ml of fire oil;
3.5 ml peach seed oil;
essential oil of neroli;
essential oil of rosewood;
2 potatoes.

Preparation and method of application: bake the root vegetable in the oven, peel, mash with a fork. Introduce vegetable and essential oils into the potatoes that have not yet cooled down. Remove makeup, prepare the dermis (wash with herbal infusion), distribute the nutritional composition on the face. After 35 minutes, the procedure can be completed by rubbing with ice cubes (along the massage lines).

class = "eliadunit">

Mask for aging skin with honey

Result: recipes of masks for aging skin, based on bee products, tones the dermis, speeds up metabolic processes.

Ingredients:

12 gr. honey;
12 ml olive oil;
kiwi.

Preparation and method of application: knead the ripe fruit until smooth, heat the oil in a water bath, melt the crushed wax in it. Combine everything very quickly (so that the wax does not have time to exfoliate), apply to the skin. Set the timer for 12-17 minutes, after the signal remove the rest of the mask.

Clay mask for aging skin

Result: masks for problem skin improve complexion, relieve redness, treat acne. Cosmetic clay gently cleanses, relieves age-related swelling of the face.

Ingredients:

17 gr. blue clay;
1 tablet of spirulina;
6 ml cocoa butter.

Preparation and method of application: crush spirulina in a mortar, combine with clay, add a little warm green tea and leave for 3.5 hours. After the time has passed, add the cocoa butter. Steam the dermis with a calendula compress, apply the composition for 25 minutes. Then remove the remnants of the mask, after the procedure use a nourishing cream.

Banana mask for aging skin

Result: the main secret of care for the aging skin of the face of Thai beauties is a banana mask. It whitens the face, smoothes even deep expression lines, prevents dehydration and dermis depletion.

Ingredients:

banana;
8 gr. coconut oil;
Lemongrass essential oil.

Preparation and method of application: crush the fruit with a pinch of spice, add essential oil and coconut oil (you do not need to heat it). Distribute in a circular motion and leave the active ingredients to act for half an hour. Remove residues of non-absorbed composition with the help of cosmetic wipes.

Sour cream mask for aging skin

The result: a dairy-based care for aging skin, suitable for all types of dermis. Deep nutrition, saturation with milk lipids, restoration of skin elasticity and tone.

Ingredients:

18 gr. rye flour;
20 gr. sour cream;
2 ml olive oil.

Preparation and method of application: combine all the components, apply a nutritious composition to the face cleaned with micellar water. After 8 minutes, you can wash off with rosehip decoction.

Yeast mask for aging skin

Result: It's never too late to start caring for aging skin. Magical, natural procedures improve the appearance of the dermis, fill cells with vitamins and minerals, accelerating the regeneration process.

Ingredients:

17 gr. yeast;
22 gr. yogurt;
parsley leaves.

Preparation and method of application: crush the herbs until juicing, stir with pressed fungal microorganisms and unsweetened yogurt. Wash the dermis with mineral water, distribute the composition in a circular motion. It is enough to stand for 12 minutes, remove with essential water (rosewood).

Starch mask for aging skin

Result: the skin begins to fade without proper care after 35-40 years. But these processes can be reversed thanks to the available potato starch.

Ingredients:

25 gr. starch;
10 gr. boiled beans;
17 ml shea butter;
8 ml cream (low fat 10-15%).

Preparation and method of application: bring the boiled beans to a puree state in a blender. Combine all the ingredients of the anti-aging mask and distribute it over the face. After 18–20 minutes, remove with a cosmetic sponge. Conduct a course of lifting procedures of 8-14 sessions.

What if the skin has ceased to please with its blooming appearance, loses its elasticity and beautiful color, the cheeks sagged sadly and wrinkles became obvious? Is the time really lost, and there is no way to stop skin aging? Don't despair, try the intensive skincare and start doing it as soon as possible for aging, aging skin.

Fading of the skin does not always indicate the approach of old age - the eternal horror of any woman! Is it because we have been postponing the use of anti-aging products for so long that we are afraid to admit to ourselves: the time has come ?! However, as the experience of cosmetologists shows, up to 30% of women face premature fading due to unhealthy habits, inappropriate climate or genetic predisposition.

Why do we age early?

The youthfulness of the skin depends, first of all, on the genetic factor - in 99 cases out of a hundred, if your grandmother and mother did not have wrinkles by the age of 45, then this does not threaten you either. But if, unlike them, you regularly smoke, drink a lot of coffee, do not get enough sleep, and besides, you work at a computer in the dry unhealthy air of the office, then your chances of continuing the "family tradition" of preserving youthful skin for up to 60 years are reduced to zero!

Excessive use of sunlight, tanning beds and diets will also affect the skin, deteriorating its appearance and leading to dryness and wrinkles.

So what do we need to do so that the skin does not suffer, and how to protect ourselves from premature aging?

Methods for dealing with signs of premature wilting

Surely everyone has heard that young skin is pale skin, and no matter how appetizing a dark-skinned body may look, the sun or a tanning bed literally draws moisture from the skin, making it drier, vulnerable and thinner. And then do not be surprised at the appearance of small folds under the eyes and in the corners of the mouth - dry skin instantly becomes covered with wrinkles. You should not go to extremes and generally exclude the sun, dosed light is simply necessary for the production of vitamin D, but you should not get it in the midday heat, preferably before 10 am or after 5 pm.

Taking care of the figure, we often deprive the skin of vitamins and minerals, especially vitamin E, which is contained in nuts and vegetable oils - by going on a diet completely excluding fats, we sacrifice the beauty of the skin, dooming it to aging. Therefore, cosmetologists strongly advise us not to use destructive diets, or at least to compensate for the lack of nutrients with vitamin and mineral complexes.

A woman at any age, and especially after menopause, simply needs:

- selenium;
- iodine;
- zinc;
- potassium and calcium,

as well as vitamins C, B, D, E, beta-carotene and fatty acids.

Do not forget about active moisturizing - after all, a lack of moisture leads to aging in the first place. Therefore, be sure to include skin moisturizers in your daily skincare routine. It is best to combine cosmetics with folk recipes.

Homemade masks: nutritious

Homemade anti-wrinkle masks are based on enhancing the processes of regeneration, nutrition and hydration. There are a lot of recipes for masks for aging, fading skin, and you can choose those that will be pleasant to you, accessible and will not cause irritation.

Honey + carrot juice

Many masks include honey - for example, a mask with honey and carrot juice: for one and a half teaspoon of honey, you only need half a spoonful of carrot juice and a pinch of baking soda. Honey will expand pores, soda will help remove impurities from the pores, and carrot juice perfectly tones and saturates the skin with vitamins. The exposure time of such a mask is about 20 minutes, after which you need to rinse the skin with mineral water and do not wipe it with a towel.

To increase the tone of the skin of the face and correct the blurred oval, they also use such a mask with carrots. Take one carrot, peel and rub, squeeze a tablespoon of juice from the resulting mass. It is poured into a container with dry white clay and starch (a teaspoon of each component). Raw yolk is driven into the mixture and a teaspoon of olive oil is added. Mix everything thoroughly. The mass is applied to the face and neck area, covered with gauze and left for 15 minutes.

Honey + glycerin

A glycerin mask for aging skin gives good results. Its composition will soften the skin, remove dead skin cells.

Option 1. Another effective mask with honey - mix one and a half tablespoons of honey and glycerin and apply on the skin at night, and in the morning rinse with warm water without chlorine. Already from the first application you will feel how the skin has become elastic, and after a month of regular honey-glycerin masks, the face contour will also improve.

Option 2. For cooking, take a teaspoon of glycerin and honey, a pinch of wheat or oat flour. All components are mixed and the prepared product is used as a scrub. After massaging, leave the composition on the skin for 15-20 minutes.

Honey can be combined with milk - in this combination, it is especially effective for dry (and with age, everyone's skin becomes drier) facial skin. We take one tablespoon of honey and milk (or sour cream), mix thoroughly, apply on the face.

Honey masks are considered one of the most effective, but before using them, you need to make sure that there is no allergy, since allergic reactions to honey are very common.

With fruits

- apple;
- apricot;
- banana, -

their recipes are about the same, only the main ingredient changes, the fruit is crushed and applied to cleansed skin for about twenty minutes.

Egg and egg are simple and surprisingly effective - egg is often supplemented with honey, and oat milk, vegetable or olive oil.

Kefirno - curd

Among the masks that perfectly nourish the skin that has begun to fade is the well-known kefir-curd. To prepare it you will need:

- kefir (tablespoon);
- cottage cheese (also a tablespoon);
- a pinch of finely ground salt.

All you need to mix, apply to cleansed face for 15 minutes, rinse with warm water, then wipe the face with an ice cube. Finally, apply a moisturizer to the skin.

With semolina

Interestingly, homemade masks made of ... ordinary semolina porridge can give a good effect! If you feed your household on weekends with this familiar kindergarten dish, leave a little "in the stash" for yourself. When breakfast is over, don't rush to wash the dishes and start cleaning right away: devote yourself half an hour. We send the children for a walk, and we ourselves take:

- warm thick porridge (a couple of tablespoons);
- yolk;
- honey (a teaspoon);
- half a spoonful of salt (tea);
- a couple of teaspoons of vegetable oil.

If there is a small tomato in the fridge, knead it and add it to the mixture. As a result, you should get a rather dense, thick "porridge". It needs to be kept on the face for about 20 minutes, then rinse off, apply cream.

With lemon

During the period of total shortage, our mothers invented an excellent mask that can be made from the simplest products that can be found in almost any home, even if the refrigerator at first glance seems empty. Let's take a closer look at it: there is probably a bottle of vegetable (and maybe olive) oil and a forgotten lemon. Now we combine these ingredients and add the beans:

- a glass of beans boiled and chopped into porridge;
- a tablespoon of oil;
- juice of half a lemon.

The resulting mixture is applied to the face and neck. You need to leave it for 20 minutes. Further - everything is as usual.

Parsley broth

To refresh the skin and prevent the appearance of wrinkles, a decoction of parsley will help, for the preparation of which you should pour a bunch of greens with half a liter of water. Cook over low heat for half an hour, strain the broth. Wipe their face in the morning and evening with a gauze swab.

With banana

To get rid of wrinkles, you can use the recipe for a banana mask. Half a banana is grated, mixed with egg yolk, two teaspoons of honey and a tablespoon of sour cream. The mask is applied to problem areas and kept for 25 minutes.

Eye masks

We often forget about centuries. Many masks are recommended to be applied to the face, bypassing the eye area, as the skin there is extremely thin. However, with complete inattention to the eyelids, they quickly "hang", become flabby, and even in the absence of wrinkles on the face, give out age.

Therefore, it is necessary to resort to express methods a couple of times a week to restore smoothness and youthfulness to the eyelids.

Here are a couple of simple recipes that won't take much of your time.

First: we take cotton pads, moisten in warm milk and apply to the eyelids for 10-15 minutes. At this time, you need to lie down calmly, trying to eliminate all distracting and entertaining moments. It's good to just think of something nice. Then the milk must be washed off, the eyelids can be wiped with an ice cube, and the eyelid gel can be applied.
Recipe two: Dip a slice of white bread in warm milk and then drip a few drops of vegetable or olive oil on it. Pieces of bread must be applied to the eyelids for 10 minutes. Then you should wash off everything with warm water, apply gel or cream on the eyelids.

Homemade anti-wrinkle masks are ideal for combating age-related changes. You should not neglect them, and by accepting the healing power of nature as a gift, you will be able to enjoy youth for many years. And in addition to these measures to combat wrinkles, you can use another wonderful invention of mankind - self-massage.

Turn your skin care routine into a regular procedure - and soon you will be happy to notice that the wrinkles "give up"!