Olive oil body skin application. Olive oil for the body. Olive oil for face: face wash

Olive oil is not only a food product that occupies a worthy place in the diet, but also an excellent skin care product. Queen Cleopatra used olive oil to care for her face and body, and the Greek poet Homer praised this product as "liquid gold" due to its wide range of beneficial properties. For several millennia, the elixir has not lost its popularity and is in increasing demand as an ingredient in recipes for facial beauty.

In order to fully experience the beneficial effects of this miracle product, you must choose it correctly.

  • There are several ways to produce olive oil, but the best quality can only be obtained mechanically. The cold pressed product is accompanied by the inscription on the label "Extra Virgin". Such a product is perfect in its aroma and taste, does not contain additives and preservatives, and all the beneficial properties of the plant are preserved in it. For facial care, it is better to choose this particular category.
    The varieties Olio vergine and Olio di sansa di oliva are made from the seeds of the fruit and the remnants of the pulp, it is used for frying, and Refined olive oil is refined, almost all useful elements are lost during production.
  • When buying, you should pay attention to the presence of the DOP / IGP / PDO mark. Each of them means that the production and packaging are carried out in the same geographic location. This has a positive effect on quality.
  • On the contrary, “age” degrades the properties of this product. If a large oil consumption is not planned, it is better to choose a small container, since after five months from the date of production, the benefits begin to fade away.
  • It is important to store the product correctly. A dry, dark place that is protected from too high or low temperatures is best for this, for example, a kitchen cabinet shelf that is not in contact with the stove.

Folk remedies recipes with olive oil

Facial cleansing can be carried out only with olive oil or using it as a peeling component.

  • The easiest way for every day is to apply the product slightly warmed in a water bath on a cotton pad and wipe the face, including the area around the eyes. The procedure is quite suitable for the removal of decorative cosmetics.
  • To prepare the peel, you will need to mix olive oil with oatmeal or bran, apply on the face in a circular motion and rinse with warm water.
  • A tonic lotion is easy to make by mixing olive oil with apple cider vinegar or lemon juice. In the second case, the liquid will have whitening properties and is perfect for oily skin.
  • For nutrition and hydration, the product will reveal all its beneficial properties in the composition of cosmetic masks. They are applied for 15-20 minutes on a cleansed face.

Here are some of the most effective mask recipes.

  • For oily skin, a good choice is a mask of sour fruit or berry puree: kiwi, strawberry, plum, gooseberry with the addition of olive oil. For normal to dry skin, it is better to choose sweet fruits: bananas, persimmons, melons.
  • The combination of oil with the pulp of vegetables: grated potatoes, zucchini, pumpkin will be successful for nutrition and hydration.
  • Natural yogurt + a spoonful of honey + olive oil is an excellent recipe for a nourishing mask.
  • Mediterranean mask for hydration and nutrition is prepared by mixing: 2 table. tablespoons of mashed beans, olive oil and lemon juice.

Massage with olive oil is a very useful procedure that helps to preserve the beauty of the face for many years. A long, deep procedure is resorted to in salons, but every woman can master several simple effective techniques at home.

If facial skin care with olive oil becomes regular and is carried out in a positive mood, with self-love and faith in the result, the positive effect will not be long in coming.

There are products that have long been valued for their amazing healing qualities, and one of them is considered to be olive oil for the body. It has been used by women in all ages to care for their appearance, and it is still popular today.

What is olive oil

Olive oil began to be cultivated about 7 thousand years ago. Even then, olive oil was considered a gift from the gods. According to the Greeks, the branch of this tree was given to them by the goddess Athena, and the Egyptians believed that it was a gift from Isis herself. The inhabitants of Greece and Egypt called olive oil liquid gold, and in medieval times it was used to illuminate rooms in castles.

The main valuable quality of olive oil is that it is fully absorbed by the human body. It contains omega-3,6,9-fatty acids and phenolic compounds, in addition, it contains large quantities of vitamins (A, B, C, D, E, F, K) and minerals.

Healing properties

Olive oil has pronounced anti-inflammatory properties, lowers blood cholesterol levels and strengthens the immune system. In addition, it stimulates the brain, strengthens bones, and generally has a beneficial effect on the human body.

We are primarily interested in how olive oil affects the appearance, and to be more precise - how it is good for the skin of the body. If you use it regularly, it looks smooth, well-groomed and hydrated. Olive oil is very effective against cellulite and stretch marks, which often appear during pregnancy or after the birth of a baby, as well as against inflammation and age spots. In addition, it effectively protects the skin from aggressive environmental influences and ultraviolet radiation.


Choosing a quality product

Unfortunately, olive oil is often tampered with and counterfeit can often be found on supermarket shelves. To prevent this from happening, take note of the following rules:

  • The bottle with oil must bear the inscription "Extra virgin olive oil" - such a product is obtained only by mechanical processing of olives, without the use of various impurities.
  • The highest quality olive oil is produced in Italy, Spain, Portugal and Greece.
  • The younger the olive oil, the higher its quality - read the packaging carefully and do not hesitate to choose the freshest product.

Fight cellulite

Olive oil can be very helpful in combating the unpleasant "orange peel" on the skin of the thighs, abdomen and other problem areas. Try the recipes below.

  • Anticellulite massage
    A glass of oil should be mixed with salt (preferably sea salt) in a 1: 2 ratio and a little water. All ingredients must be mixed well. Received means you need to massage problem areas, and then leave it on the skin for 10 minutes. Rinse off the mixture with a contrast shower. The procedure is repeated 2-3 times a week. Reviews of this massage prove its effectiveness - after several sessions, cellulite almost completely disappears.
  • Drainage bath
    Mix half a glass of oil and a few drops of lemon ether. Add a glass of sea salt to this. The mixture is added to the bath, which must be taken for at least 20 minutes. The procedures are carried out every other day in a course of 30 days.
  • Oil wrap
    With 200 ml of oil, add a few drops of juniper, lavender and lemon esters. The composition is applied in a warm form to the skin of the abdomen, thighs and buttocks. Then wrap these areas with cling film and do the cleaning, dance, or just start doing exercises - the main thing is that you are actively moving. The mixture should remain on the body for at least 2 hours. After a contrast shower, with which you will wash off the mixture, it is advisable to lie down to rest for a while. For the best effect, do the procedure twice a week for 2 months.

Olive oil massage

It is permissible to use olive oil for massage, while it acts as a base, and if desired, you can add a few drops of any ether to it. Before the massage, the skin is warmed up so that antioxidants, vitamins and minerals penetrate into the deepest layers of the skin. The oil is also applied to the body warm.

Massage can serve different purposes, and depending on this, various additional ingredients are added to the base. For example, lavender oil is added to olive oil to relieve stress, and peppermint oil is added to stimulate mental processes. You can do with one base, without additional components. Masters of massage most often choose olive oil as it.

Other means

Olive oil is often found in homemade scrubs, peels or masks. It is enough to add coffee grounds, ground hercules, sugar and sea salt to the product. For the best effect, you can add your favorite essential aromas to the mixture.


Body masks are also of equal interest. Let's consider some of them.

  • For dry skin
    A spoonful of "liquid gold" is mixed with mashed banana. Ideal for dry and aging skin, it doesn't even need to be washed off for as long as possible.
  • For oily skin
    For skin prone to high fat content, the product is used in pure form or mixed with honey and lemon juice. The mask is applied to the skin for 20 minutes.
  • For problem skin
    Beat one egg white, add one teaspoon of olive oil and add a few drops of lemon juice.

Olive oil is a versatile product suitable for all skin types. In addition, it is permissible to add it to any home remedy for body care, be it a mask, tonic or lotion. It works wonders, restoring the skin to smoothness, elasticity and a healthy appearance.

Today, we increasingly hear about the benefits of olive oil, which is not only added to food, but also used as a cosmetic.

If you go back to history, you can find a huge number of references to the use of olive oil for cosmetic purposes. Cleopatra used it to prepare beauty masks, applied it to her hair, to her face as an anti-wrinkle remedy. The ancient Romans, preparing for long sitting in the baths, smeared their body with it.

These days, many olive oil cosmetic recipes are based on old medical recipes.

What is the reason for such popularity of olive oil in cosmetology? Firstly, this oil contains a considerable amount of vitamins E and A. Vitamin E significantly prolongs the youthfulness of the skin, vitamin A is responsible for its hydration and elasticity. Therefore, with regular use of olive oil externally, you can not only provide the skin with sufficient nutrition and hydration, but also avoid its premature aging. It is especially suitable for the care of dry and aging skin, as it retains moisture in it for a long time without clogging the pores.

Secondly, olive oil contains other beneficial vitamins (B, D, K and some others), as well as monounsaturated fats, which affect the improvement of skin condition.

Also, olive oil helps to accelerate cell regeneration and has a rejuvenating effect, helping to preserve youthfulness, firmness and elasticity of the skin for a long time. The constant use of this oil not only prevents the appearance of wrinkles, but also significantly smoothes the existing ones.

French scientists have found that the fats of olive oil are identical to those that form sebum. Therefore, olive oil is so good at helping with inflammatory skin redness, irritation, and prevents flaking and aging. The oil quickly penetrates the capillaries, which allows it to be used as a conductor for other active components - essential compositions.

Olive oil is a versatile and fairly inexpensive personal care product. It is very convenient to use in home body care. This product almost never causes allergies, so it can be safely used in the care of sensitive skin.

Youthful & Radiant Skin Oil

Washing with olive oil not only cleanses the skin of any type, but also prevents it from drying out, makes it firm and elastic. For this procedure, heat the container with oil by immersing it in hot water. Then moisten a cotton swab in hot water, dip it in warm oil and wipe the face, neck and décolleté with the swab. After 2-3 minutes, blot the remaining oil with a napkin or rinse with warm water.

Olive oil is the perfect makeup remover. It will not only remove cosmetics, but also eliminate flaking, inflammation, and prevent the formation of premature wrinkles. This product is not comedogenic, therefore it is suitable for both dry and oily problem skin. To remove makeup, it is necessary to thoroughly moisten a cotton swab in warm oil and wipe the skin thoroughly. If this procedure is performed before bedtime, the oil left on the face can be left on until morning. However, if you cleanse your oily skin with olive oil, it is recommended to rinse your face with cool water 5-10 minutes after the procedure.

Olive oil is also widely used in skin care around the eyes. It allows you to well moisturize the thin skin under the eyes and smooth out small wrinkles on it. Simply apply lukewarm olive oil to the area, gently hammering it into the skin with your fingertips. It is best to do this in a circle: first from the inner corner along the upper eyelid, then from the outer corner along the lower. Do not apply oil to the movable part of the upper eyelid, as well as to the lower one - they swell easily. After 30-40 minutes, remove the excess with a paper towel.

Olive oil can also be used for lip care, as it is one of the most sensitive areas on our face and needs special attention. To soften, moisturize and nourish your lips, apply a small amount of oil and let it absorb.

As with cleansing, to moisturize your skin, you can simply lubricate your face with slightly warmed olive oil and leave for 20-30 minutes. For very dry and flaky skin, this will help soften and eliminate flaking. If you have combination skin, but some areas are constantly flaking, it is recommended to apply olive oil to them several times a day. Normal skin should be lubricated with olive oil for 20-30 minutes 2-3 times a week.

Perfect body oil

According to the latest research, thanks to its high content of active ingredients, nutrition and deep hydration, olive oil perfectly regenerates and protects the skin of the body from aging, reduces the risk of melanoma. Therefore, doctors recommend applying olive oil before and after sunburn to relieve the negative effects of harmful UV rays.

And in order for your body to be beautiful, smooth and elastic, the following procedure must be done once a week. Apply olive oil on the body, wash off after 30 minutes with a hard washcloth (no soap and shower gel!). This will help keep your skin looking fresh and youthful.

Olive oil is great for hand skin care, especially if it is dry. To do this, before going to bed, massage half a tablespoon into previously cleansed skin and put on cotton gloves at night. In the morning you will be pleasantly surprised.

Will save the oil and the owners of peeling nails. A small amount should be rubbed into the nail plate for 1-2 weeks. After that, your marigolds will become healthy and shiny for a long time. If your nails are dry and brittle, soak them in a cup of olive oil for 30 minutes. For best results, add a couple drops of lemon juice.

For a silky smooth skin, try adding a few tablespoons of olive oil to your bath, add a few drops of your favorite essential oil to it, and you have a wonderful product that will not only make your skin beautiful, but also help relieve stress. If your skin feels tight after the bath, use a little olive oil instead of lotion. The skin will become softer and more beautiful. Plus, the oil will help relieve itching.

Olive oil can be used in place of shaving cream when removing unwanted vegetation from feet and hands. Men can use it for their face too.

A cabbage leaf soaked in olive oil and applied over the damaged area will help you get rid of bruises and bruises faster.

Oil for shine and hair health

To make your hair beautiful, do not neglect a scalp and hair massage using olive oil. It helps fight split ends and dandruff and makes hair shiny and silky.

In the East, the use of olive oil with the addition of a few drops of aromatic essential oils is very popular. The oil is slightly warmed up (but not boiled!) To increase its effectiveness, aromatic oils are added (for example, 1-2 drops of tea tree, orange, sandalwood, sage oil) and rubbed into the hair and scalp while still hot, or use a hot damp towel for this ... Then the towel is left on the head in the form of a turban so that the hot steam intensifies the effect. After an hour or two, you can wash your hair with shampoo. This procedure should be done at least once a week. It gives the hair vitality and shine, and is useful for breakage and profuse hair loss.

Try it and be beautiful!


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Plant and etheric compounds are real treasures for the human body. Olive oil for skin has been used for a very long time both in medicine and in simple aesthetic personal care.

Benefit

The main advantage of this product is simply a huge amount of various vitamins and minerals in its composition. In particular, these are E and A. They, by right, are considered "female" vitamins, since they help to improve the quality of the epidermis, increase elasticity and smooth both deep and mimic wrinkles.

Like flaxseed oil, olive oil is rich in monounsaturated fats that help increase cell hydration. Due to high hydration, cells retain their youthfulness and beautiful color longer, regardless of age. Separately, it must be said about the fact that it also contains essential amino acids.

Useful properties of olive oil:

  1. Moisturizes sensitive and problem skin;
  2. Helps to speed up the processes of regeneration of the epidermis after cuts, mechanical or dry cleaning, wounds and other violations of the integrity of the integument;
  3. Ideal for young oily skin, softening it and normalizing the sebaceous glands;
  4. It is used to tighten and rejuvenate mature and aging epidermis, helps to eliminate the primary signs of aging ("crow's feet", age spots);
  5. A large amount of nutrients in the composition help to normalize metabolic processes in dry and combination skin, thereby eliminating flaking and dehydration;
  6. Vitamin E contributes to obtaining an even and safe tan, this oil has the same high natural UV filters as shea (shea), argan and coconut;
  7. If you drink it, then the work of the digestive tract improves, endurance increases;
  8. It can be used to moisturize and nourish tissues with enlarged pores. Most similar plant oils tend to clog pores, which can lead to breakouts and acne. Olive, on the other hand, helps to cleanse the glands.

It is also a versatile component of many homemade masks. The versatility lies in the fact that olive oil can be used on the skin of the hands, feet, body and hair.

How to choose

There are two types of this oil - cold pressed and hot pressed. In addition, a new classification of products has recently appeared - cosmetic and food. In fact, there is not much difference in which one to choose for personal care. Only a few well-known companies supplement their products with vitamin formulations, improving its already high characteristics.

Most often, for cosmetic purposes, simple edible extra virgin olive oil is used, it is produced by the cold pressing method and it is very useful for nourishing and moisturizing the scalp, hair and face. Please note that sometimes the label is labeled virgin. This means that the product is also produced by cold pressing, but olives of not the best quality are used for it. You can buy these types both in specialized stores and in simple supermarkets.


Photo - Olive oil

In addition to it, you can also find hot cleansing or refined oil on sale, it can also be used for masks, but the effect will be significantly inferior to extra ones. And the cheapest option is pomace pomace oil. For this product, the olive oil cake is additionally heat treated after the unrefined oil has been made. Its price, in comparison with the rest, is very low, but the benefits are also small, since most of the vitamins and fats are lost after multi-stage thermal exposure.

Video: tips for choosing

Application

Olive oil is very useful for the skin of the face in any form of use, it can be added to masks, simply smeared around the eyes, and added to ready-made personal care creams. Let's consider the simplest and most interesting applications.

During pregnancy (especially in the early stages, before the tummy begins to grow), it can be rubbed into the skin on the sides, thighs and chest to prevent the appearance of stretch marks. The effect will be noticeable already at 6-7 months due to the absence of deep red striae.

Due to the high fat content, the product is not recommended for use during the day - the face will shine strongly, but in the form of a night cream it is ideal for rejuvenating the neck and eyelids. It is necessary to warm the ether in a water bath and apply it to the fingertips. Use gentle patting movements to drive the oil into the epidermis.

For oily and combination skin that suffers from a lack of nutrients, an olive oil honey mask is suitable. Honey helps to enhance the beneficial qualities of the ether, nourish the epidermis and moisturize it. It is necessary to heat the components in a water bath, mix thoroughly and apply with a cotton pad on the face. Soak for 20 minutes. It can be harmful for allergies.


Photo - Olive oil

Many olive recipes contain different types of clay. This mineral powder complements the firming and cleansing properties of olives. Preparation of a simple remedy for problem skin:

  1. Heat 2 tablespoons of olive oil until pleasantly warm;
  2. Mix in parallel 1: 1 water and Cambrian or any other clay;
  3. Combine the resulting mixtures and mix thoroughly. Spread a thick layer on your face and wait until it hardens. The recipe will help unclog pores of oil, dirt and dead cells.

For problematic sensitive skin, a composition of lemon and olive is ideal, which deeply moisturizes and brightens the integument. You need to mix in equal proportions lemon juice (freshly squeezed, ordinary from the store will not work) and olive oil. Apply to problem areas, rinse off after 15 minutes. Repeat no more than twice a week.

by The Wild Mistress's Notes

You can talk endlessly about olive oil, and still, it is difficult to list all the beneficial properties. At home, olive oil can be a real panacea for personal care. Recipes with olive oil for hair and hands, nails and body, legs and face will help you regain a second youth and make your daily self-care much easier.

Olive oil mask for eyelids

This mask is very simple: it is enough to lubricate the skin around the eyelids with slightly warmed olive oil. And then you need to lightly massage the skin with your fingertips. Do not overdo it - the movements should be light and accurate.

After such a mask and massage, you need to rest and lie down for 30-40 minutes, and then remove excess oil from the skin with a paper napkin or cotton pad.

Do this eye mask every night, and you will see how fine wrinkles disappear, and the skin becomes smooth and soft.

Anti-cellulite body scrub with olive oil

To make this scrub at home, take 5 tablespoons of medium-sized non-sea salt and mix with 1 tablespoon of olive oil. Then grate one small grapefruit with the peel on a coarse grater and add the resulting mass to the mixture to salt and butter. Stir all the components for the scrub until smooth.

The resulting scrub must be applied before taking a shower on an already wet body, then rub it into the skin in circular movements for 3-4 minutes. The scrub is washed off with shower gel or liquid soap.

Bath Olive Oil Blend

Baths with olive oil are literally miraculous: the skin becomes smooth and soft. Instead of taking such a bath, you can simply rub the skin of the body with olive oil - this will help to avoid stretch marks, serve as an excellent prevention of cellulite and significantly improve the condition of the skin.

To prepare a bath, mix 50 ml of olive oil with 50 ml of milk and mix this mixture with water in the prepared bath.

Softening hand mask with olive oil

To prepare such a mask, you need to take 2 teaspoons of honey, add 1 teaspoon of olive oil and egg yolk, then grind everything thoroughly until smooth.

Apply the resulting composition to your hands, put on cotton gloves and leave for half an hour. Then you need to wash off the mask with warm water and treat the skin of your hands with a nourishing cream.

Olive Oil Nail Mask

This mask not only strengthens the nails well, but also softens the cuticles, preventing burrs from forming.

To prepare a hand mask, mix 100 ml of olive oil with the juice of 1 lemon in a small bowl, add 10 drops of lemon essential oil. Then dip your nails into this composition and hold the mask for 15-20 minutes. It is recommended to repeat this procedure 1-2 times a week, and the result will not slow down - you will see how strong and beautiful your nails have become.

Olive oil hair mask

This mask is especially indicated for weakened and split hair after dyeing or perming.

To prepare the mask, you will need 2 tablespoons of olive oil, 1 egg yolk, 1 teaspoon of natural (apple or grape) vinegar, or 1 teaspoon of non-sugared light honey.

Mix all the components for the mask and beat well with a blender, and then apply the resulting mass to the scalp and all the hair. Then you need to wrap your head with cling film or plastic and cover with a handkerchief or towel.

Keep the mask for 15-20 minutes, and then rinse it off with warm water and shampoo suitable for your hair type.

If you do this mask every week, you will see for yourself how beautiful and healthy your hair will become.

Olive oil mask to improve hair growth

If you have problems with hair growth or it is starting to fall out, we recommend regularly applying a nourishing hair mask with olive oil.

To prepare it, 4 tablespoons of olive oil must be mixed with 2 egg yolks and 1 tablespoon of brandy. Then apply the resulting mixture to the scalp and lightly massage the head with light movements for 3-5 minutes.

Cover your head with plastic wrap and a towel. Keep the mask on your head for at least half an hour to an hour, and then rinse with warm water with the addition of a shampoo suitable for your hair type.