Steam bath for the face. A steam sauna for the face is an effective way to cleanse the skin. Action and contraindications

Facial sauna is a powerful and effective method in cosmetology. For many centuries, the sauna (bath) has been considered a source of youth and good spirits. It is not always possible to fully visit the sauna, then the hardware steam room comes to the rescue, which will always be at hand. Today, developers from all over the world offer a large selection of devices of different configurations and price categories. You can always choose the best option according to your requirements.

How to choose a sauna for your face?

The steam bath for the face is intended for steaming the skin, and it can also be used as an inhaler for the respiratory tract. The simple design of the device does not create any difficulties even at the first use. Some devices may have several power levels and a steam regulator. The device is usually controlled with just one on / off button. It consists of three parts:

• main device;
• water tank;
• steam diffuser.

Today the market offers a large selection of portable saunas. The main thing is to choose the device of the required configuration and equipment.

1. Some users will need one bowl to steam their face, while others may need airway tips.
2. The hardware bath can be supplied with a steam temperature regulator. This is very convenient when the device is used by several people: someone cannot stand the heat, but someone needs a hot bath.
3. The removal of excess steam makes the device more convenient for use, but this function is only available in expensive models.
4. It is convenient when the device is equipped with a measuring container.

Hardware sauna: benefits for the face

Even a thorough washing with cleansing agents does not give such an effect of cleanliness and freshness as a bath. If you want to have healthy and radiant skin, but you cannot go to the bathhouse, then you need a steam sauna for the face. The motivation for purchasing it can be the undeniable advantages of this device:

1. Oxygenating and moisturizing facial skin, smoothing fine wrinkles.
2. Steam procedures expand the capillaries. The blood flow increases - metabolic processes are activated. After steaming, masks and face creams, penetrating deep into the epidermis of the skin, are several times more effective.
3. Hot steam expands the pores and opens the sebaceous glands through which toxins are removed. The skin is deeply cleansed. After the removal of toxins, it rejuvenates, looks fresh and radiant.
4. With the addition of medicinal herbs, the steam of the apparatus sauna effectively treats acne, pustular formations and enlarged pores.
5. Treatment and prevention of respiratory diseases (acute respiratory infections, bronchitis, tonsillitis, etc.).

How to use a steam sauna correctly?

This is not a time-consuming procedure, but requires thorough preparation. Contraindications must be taken into account. A facial sauna is best done in the evening, when you can already fully enjoy the relaxing effect of the healing steam.

The frequency and time of the procedure depend on the skin type. If it is dry and sensitive, then it is enough to spend 5 minutes on steaming 2 times a month. The enlarged pores of oily skin become much more dirty and deeper, so a weekly cleaning with steam for 15 minutes is required.

A steam sauna for the face has a beneficial effect on the blood vessels. When steamed, they expand. Blood circulation improves, skin cells are literally saturated with oxygen. After the bath, you can carry out exercises for the vessels, rinsing your face with cold or warm water. Such vascular training will avoid the appearance of rosacea and sclerotic lesions.

Herbal ingredients give the steam treatment an anti-inflammatory and antibacterial effect. Dry herbs or essential oils of bergamot, tea and cedar trees, eucalyptus can be added to a container with water. With regular use of such a sauna, you can forget about acne and other inflammatory processes forever. The pores are deeply cleansed and narrowed, the skin will look healthy and well-groomed.

With dry skin, you can add a mixture of herbs in equal proportions to the water: chamomile, dill, coltsfoot, lemon balm. For oily face - birch buds, rose hips, rosemary and sage. All skin types benefit from nettle, chamomile and calendula.

After the sauna, you should not go outside for 1 hour, especially in the cold season. Vessels of the face may not withstand a sharp temperature drop and burst.

The algorithm of actions when using a hardware sauna is quite simple, but a tremendous effect is achieved:

1. Assemble the sauna appliance according to the instructions. Be sure to add skin-specific herbs or essential oils to your water tank.
2. Tuck your hair under a hat.
3. Rinse makeup off your face. Lubricate dry skin with a nourishing cream.
4. Turn on the portable sauna and bring your face under the jet of steam. Keep your eyes closed. The steam should not burn the skin, but only steam it out.
5. Withstand the procedure for the prescribed time: dry skin - 5 minutes, oily skin - 15 minutes.
6. After steaming, cleanse your face with a mild scrub.
7. Apply the mask or cream for the effect you want to achieve.

These simple manipulations lead to amazing results. There is a feeling of freshness and lightness. The beneficial effect of the bath, sauna is noticeable after the first procedure, but for some time (depending on the tone of blood vessels), redness will remain on the face. Don't be scared. Everything will return to normal when the capillaries expanded from steam normalize their condition.

Like any other procedure, the steam bath has contraindications:

• dilated vessels (rosacea);
• complex form of hypertension;
• hypersensitive skin;
• asthma;
• heart disease.

Facial sauna effectively treats many skin problems. Its regular use restores youthfulness and a healthy look to the face.

Timely cleansing of the facial skin preserves its health, beauty and youth. Professional cleaning of integuments can be done at home using a steam sauna. This is a special device, during which the face is treated with hot steam, as a result of which the pores are opened and cleansed, dead cells of the epidermis are removed and the appearance of acne is reduced.

What is a steam sauna for?

The main purpose of the device and procedure is deep cleansing of pores, their expansion and preparation for further cosmetic manipulations. Fast steaming allows for multidirectional cleaning of tissues: facial integuments get rid of fat, dirt, and pathogenic microorganisms.

Using a facial inhaler allows achieve the following effects:

• softening of sebaceous plugs;
• soft and quick disposal of dead cells;
• fight against inflammatory processes (temperature negatively affects bacteria that cause suppuration and rash);
• moisturizing integuments, improving appearance, increasing elasticity and giving freshness to aging skin type;
• with the additional use of oils and herbal decoctions, useful components penetrate better from the tissue.

The indications for using the device are:

• contamination of the face;
• clogged pores, greasy plugs;
• black spots;
• separate accumulations of keratinized tissues;
• problems with blood flow to the face area;
• frequent inflammation and irritation;
• unhealthy appearance;
• preparation for cosmetic procedures that require deep cleaning of the skin.

House rules

To achieve good results at home, you must use the sauna according to the following guidelines:

• the device must be assembled and brought into working condition. At the same stage, the tank is filled with a liquid that will perform cleaning. If the type of sauna allows, it is advisable to use water with additives: owners of oily skin should give preference to a decoction of chamomile, essential oil of rosehip, lemon or tea tree; for dry skin, calendula, rose and ylang-ylang oils are excellent. Problematic integuments, prone to rashes and inflammations, require special care - with the addition of a decoction of mint, sage or nettle oil;
• the face must be prepared in advance - remove all cosmetics, wash with cool water. If the skin is sensitive and dry, then it is recommended to apply a nourishing cream before the procedure. It is advisable to pin the hair and remove it from the face;
• the device turns on, the steam supply and its temperature are regulated, then you can bend your face over the nozzle. At the same time, the eyes should remain closed, you do not need to keep your face too close - you need to keep track of your feelings all the time so as not to burn yourself;
• the duration of the procedure is no more than a quarter of an hour. If the integument is sensitive, then the session cannot last longer than 5 minutes;
• After the procedure, the skin should be gently blotted with a soft towel, the device should be turned off and the container should be emptied, but only after the liquid has completely cooled down.

The frequency of cleaning activities depends on the type of integument. Oily and problem skin requires frequent treatment - once a week, 2-3 times a month will be enough for normal tissues, and no more than once a month for dry and sensitive skin. As part of the fight against acne, one treatment will not be enough, the effect will be obvious as a result of several cleanings.

Using a steam sauna at home allows you to carry out high-quality facial cleansing without additional inconvenience and complications. This video demonstrates the principle of operation and use of the facial inhaler, as well as a number of masks that can be applied after steaming.

Post-Sauna Masks Recipes

After cleansing the skin with a sauna, impurities and sebaceous plugs come off, pores expand significantly, which creates ideal conditions for applying masks. Maximum benefit will be achieved when using the following formulations:

Contraindications

Positive reviews and good effect of using the steam sauna for the face do not deprive it of limitations in use. People with:

• asthma;
• complex cardiovascular diseases;
• increased body temperature;
• dilated and close to the surface of the skin vessels;
• increased porosity of the integument.

How to choose the right device?

A steam sauna requires the use of a special device, the purchase of which must take into account a number of characteristics.

Having decided on all the parameters, you can go shopping.

Steam bath for the face

Steam bath for the face, as a way to cleanse the skin, has been known for a long time. At home, deep cleansing your face with a steam bath is the best way to cleanse your skin. Steamed skin under the influence of steam cleans itself of impurities and toxins, bringing them to the surface of the skin. Steam improves blood circulation, opens glands and pores, softens the stratum corneum, which makes it easier to remove.

Steam baths very useful for unhealthy skin that is prone to acne, flaking. If the composition for the bath is correctly selected, then this has a positive effect in the fight against aging. With regular procedures, skin of any type receives maximum nutrients from masks and creams. (I recommend reading about toning your face with homemade cosmetics recipes, as well as cleansing your face).

How to prepare properly steam bath for the face at home? Place a saucepan on the stove with 1 liter of water, bring to a boil and add 2-2.5 handfuls of herbs. Then turn off the stove and cover the pan with a lid for 2-4 minutes.

Then add essential oil to the decoction (preferably 10 drops per 1 liter of water). Keep your face at a distance of 30 cm from the surface of the water by covering your head and dishes with a towel.

It is very important to relax during this procedure. Relaxing the body relaxes the muscles of the face. To make it more comfortable, you can tie your hair with a cool headband. This procedure will take 5-10 minutes. After that, wipe your face with lotion, and then you can make a nourishing mask.

For normal skin recommended rose, licorice, bay leaf, sandalwood, thyme, cloves, lavender, fennel, comfrey, marshmallow. Bergamot, lavender, geranium oils are suitable for the broth. The result is intense facial skin care.

For oily skin a steam bath made of lemon balm, bay leaf, licorice, comfrey, lavender, verbena, sandalwood, lemon grass, rosemary, calendula is suitable. Add tea tree oil, lemon zest, cypress and juniper oils to boiling water.

For aging skin It is good to take a steam bath of anise, cinnamon, cloves, eucalyptus, fennel, ginger, mint, nettle, bay leaf, licorice, orange peel, and rosemary and sage oils.

For dry skin a steam bath is recommended in a combination of licorice, comfrey, bay leaf, dandelion and chamomile, with the addition of orange peel, sandalwood and rose oil. For dry skin, steam baths can be done once every 2 weeks, if the skin is very dry, then once a month.

For dry skin of the face, it is possible to replace the steam bath with a compress. Warm and cold compresses have a positive effect, as does the steam bath. To do this, brew the listed herbs and add essential oils, saturate a piece of cloth with the broth and put this compress on your face. After the compress, apply a moisturizing mask to cleansed, prepared skin. After the procedure, wash yourself with mineral or boiled water. Let your skin glow with beauty and health!

For more information about beauty, as well as a lot of useful and interesting things, visit the Women's Blog for Modern Women.

Steam baths are useful for blackheads, clogged pores. Steam helps open the pores, after which dirt and sebum are released from them on their own.

The procedure is available. Before steaming, wash yourself, then apply a greasy cream on the eyelids. Don't get too close to the tub. You can use an inhaler instead of a bath. Do not pour liquid into plastic or aluminum containers.

After steaming, wash your hands, remove your hair. Then wait 10 minutes and wash your face. Do not go outside immediately after the procedure. Do not pour out the herbal broth, it is better to make cosmetic ice out of it. You can just do steaming, or you can do cleaning after that. The process will be much easier and more efficient after steaming.

If you carry out the procedure correctly and do not ignore contraindications, it will have a good effect. You should not do it for those who have weak blood vessels, fever, chronic diseases, surges in blood pressure, diseases of the respiratory system. You can add sage, chamomile, birch, calendula, mint, thyme and celandine to the broth.

The benefits of steam baths and baths for the skin

Already after several considered procedures, the skin of the face becomes soft, light and smooth - this effect is achieved due to the used medicinal plants.

In addition to strictly aesthetic effects, steam baths and baths for acne and blackheads have the following effects:

• the contents of the clogged pores become softer and come out on their own, it is extremely rare for a complete cleansing to use a scrub;
• vapors of herbal decoctions soothe the skin and reduce inflammation;
• the skin is completely cleansed of cosmetics (and residues of decorative and medicinal), toxins and deposits of the secretion of the sebaceous glands;
• cellular respiration of the epidermis becomes better - this leads to the appearance of a healthy blush.

After the procedure under consideration, cosmetologists recommend applying a moisturizing mask, scrub or cream to the skin. The fact is that after exposure to steam, the pores of the skin are maximally cleansed, open and can "take" the maximum amount of nutrients from skin care products.

Steam baths and baths for acne and blackheads are the most popular procedure among ordinary people. This is due to the fact that it can be carried out at home and without the need to purchase expensive funds.

The steam bath is an economical and uncomplicated procedure for anyone. To complete it, no special knowledge and skills are required.

But to get a good effect, you must follow certain rules:

• Before steaming, you should remove decorative products and dirt from your face that have accumulated during the day;
• It is necessary to distribute a cream with a high fat content on the area under the eyelids, since in this area the dermis is especially delicate and thin, hot fumes can harm it;
• You should not bend low to a container of boiling water, as there is a risk of getting burned;
• You can use an inhaler with steam action, with the help of this technique, the procedure will become absolutely safe;
• For steaming, boiling water should be placed in an enamel bowl;
• It is forbidden to prepare solutions and steam your face over aluminum dishes, as well as pour boiling liquid into a plastic container;
• To preserve heat and steam, cover your head with a terry towel, so the procedure will retain its effective effect longer.

After steaming the face, it is necessary to carry out the correct follow-up care. After a steam bath, we recommend:

1. Hands should be washed, hair should be removed with rubber bands and hairpins.
2. Let the skin rest for 10 minutes without wiping it off, let the water evaporate on its own.
3. Wash your face with water at room temperature.
4. With a clean napkin, gently blot your face from excess moisture.
5. If the skin is of an oily type or has problems, then the cleansing stage should be continued in one of the following ways: scrub; soda and salt; fruit peeling.
6. After 20 minutes, lubricate the surface of the face with a nourishing cream.

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After the steam bath, do not go out into the fresh air, as the enlarged pores can quickly become dirty again. To prevent a new inflammatory process, the procedure should be carried out in the evening. After cleansing, it is recommended to lie down quietly for 20 minutes.

Helpful advice. Do not pour out the herbal broth after steaming. It is recommended to freeze the used cooled water in an ice mold. These cubes are useful for wiping your face in the morning. In addition to the broad beneficial effect, such procedures will harden the dermis and activate its defense mechanisms.

You can also rinse your hair with a decoction after washing with shampoo. Regardless of the combination of components used, such water will be useful for curls.

What are steam baths for?

• Cleansing the skin pores from dirt, dead cells.
• Preparing the skin for further processing - the skin softens, acne and pimples are removed more easily and without consequences (scars).
• A honey cleansing massage after steaming the skin is even more effective.
• Steam baths with the use of medicinal herbs for acne and acne are useful (seals are absorbed, the skin is cleansed).
• The skin becomes firmer as the increased blood circulation nourishes the skin with nutrients. Thus, it can be argued that a steam bath for the face preserves our youth.
• Skin color improves.

Blackheads or comedones

Blackheads are a problem for many women and girls, especially with excessive sebum production. It is an element of acne that forms by blocking pores. It differs in that it does not have an inflammatory focus.

Divide into two types black (open) and white (closed). They are absolutely harmless and are not considered a defect, but from the aesthetic point of view they cause a lot of inconvenience and complexes.

It is good to open the pores and get rid of comedones without resorting to the services of cosmetologists, home cleaning will help. First, we wash our face with everyday means, then we carry out the procedure. The time varies from 5 to 10 minutes, it all depends on the type of skin and the degree of pore contamination.

After that, we remove dirt with specialized sticks (wooden or glass). The pressure should be light or medium, do not press until blood and wounds form, later they will heal and leave ugly scars.

Be sure to treat instruments with antiseptics, wash your hands thoroughly with soap and disinfect. This will serve as a prophylaxis against the introduction of various microorganisms, which can lead to purulent inflammation.

At the end, the enlarged pores need to be narrowed. If your type is dry or normal, then we just wash our face with cool water. For oily and mixed types, it is better to use special narrowing masks, after washing.

Application of wound healing and nourishing creams is allowed. Do not use decorative cosmetics for two days.

You can clean your skin:

• dry - once every two months;
• normal - up to twice a month;
• oily and combined - up to four times a month.

Acne (acne)

Acne or acne is a problem that almost everyone has encountered. The presence of rashes is a disease and in the absence of treatment, elimination of the causes that caused it, it can become chronic.

Acne is an inflammation of the sebaceous glands that occurs by clogging the pores and causing suppuration.

The reasons can be very diverse, ranging from adolescence, at the time of hormonal changes and ending with various malfunctions in the body.

Steam baths in this case help to cleanse pores, improve blood circulation and heal wounds. The upper stratum corneum of the epidermis is removed, the skin is regenerated. After the end of the procedure, the face is lubricated with salicylic acid. Removing acne with sticks is not recommended, there is a high risk that scars will remain in their place.

It is important to determine the cause of the rash and eliminate it. Because steam procedures are an adjunct. For a greater effect, it is advisable to add herbs that have an anti-inflammatory effect. Consult a specialist before performing the procedure.

Harm and contraindications

You should not carry out the procedure for those who:

• too weak vessels - this can lead to the appearance of "stars" on the skin;
• increased body temperature due to illness;
• there are diseases of the cardiovascular system;
• there are diseases that are chronic;
• there are jumps in blood pressure;
• in the presence of a disease of the respiratory system;
• the pores are overly enlarged.

If you have the slightest doubt about the safety of the procedure, be sure to consult with your doctor and cosmetologist about the advisability of conducting steam baths for your face.

If the procedure is not carried out correctly, a skin burn may occur (this most often concerns the skin around the eyes) or an allergy may appear (if there is a predisposition to it, then consult an allergist before using the medicine).

Which herbs are suitable for steam baths

Herbs are useful for freshness and softening of integuments, saturation with useful elements. For each type, it is worth using collections of dry or freshly harvested herbs.

Natural recipes help to normalize intracellular processes, stop age-related changes.

1. Dry skin - sage, chamomile, parsley, lemon balm;
2. Oily skin - oak, birch, nettle, chamomile, calendula;
3. Combination leather - mint, yarrow, mountain ash, celandine;
4. For aging skin - thyme, sage, coltsfoot.

Features of the components

A steam bath offers a variety of additives. There are many recipes for cooking. To get a good result, you should consider how the medicinal plants work.

Properties of popular medicinal herbs:

• Calendula has drying and healing properties.
• Bay leaf acts on the blood supply to the upper layers of the skin.
• Oregano cleanses and tones.
• Chamomile cleanses and nourishes.
• Burdock, plantain, celandine and wormwood contribute to the opening and disinfection of pores.

If you focus on the type of skin, then it is more correct to achieve a prolonged action. It is important that the aftercare products continue to work with the steam bath components.

Solutions for skin problems:

1. Oily skin. They cleanse well and normalize the work of the sebaceous glands of aloe, oak bark, mint leaves, horsetail, linden blossom. Decoctions of licorice or coltsfoot work great. Essential oils of lemon, tea tree, juniper, pine are used both alone and in combination with herbs.
2. Dry skin. Thyme, calendula, oregano have moisturizing properties. After the procedure, moisturizing masks are helpful.
3. Wrinkles. Broths of sage, rosemary nourish the dermis. To eliminate laxity and smooth wrinkles after a bath, massage with essential oils of orange and aloe is recommended.
4. Acne. The anti-inflammatory solution includes string, lavender, aloe, plantain, nettle, or calendula. A chamomile bath with salt gives a good result. Sometimes a pinch of baking soda is added to the water.
5. Black spots. Add a tincture of nettle or mountain ash, decoctions of linden or St. John's wort to the bath. After the bath, a special plaster effectively removes comedones.

Cleanliness of the skin is one of the most important conditions for an attractive appearance. Regular cleansing with a steam bath can maintain good texture, elasticity, and firmness of the skin. By means of steam, useful substances of medicinal plants and oils are delivered inside.

The combination of cosmetological effects, therapeutic properties and psychological comfort makes this procedure indispensable in the process of rejuvenation and healing of the body.

For dry skin

You can experiment and combine medicinal plants such as:

• licorice. It is effectively used to whiten and relax the skin;
• a rose is able to refresh the complexion and have a rejuvenating effect;
• marshmallow eliminates flaking and moisturizes;
• bay leaf is used for acne, normalizes blood circulation on the skin surface;
• chamomile cleanses pores, is a natural antiseptic;
• dandelion gives blush and rejuvenates the face;
• orange peel rejuvenates and tone the skin;
• comfrey helps with acne, softens the surface of the skin.

But how to properly apply sulfuric ointment for acne and what reviews there are about such material, you can see here.

For normal skin

But what kind of anti-aging face masks are at home and how to make them is indicated in this article.

For the combined type of skin, herbs are selected depending on which type prevails.

For adult skin

Also, lovers of facial skin care should understand how to properly use a face serum.

For dry and aging skin, it is best to choose less aggressive methods.

Features of steam baths for oily skin

Oily skin needs steam cleansing more than anything else, but there are other benefits besides cleansing. Calendula helps to dry the skin and heal wounds, oregano - to cleanse the pores and refresh the surface of the skin, chamomile - to soften it, bay leaf - to improve blood circulation.

With increased fat content, a steam bath for the face with juniper is ideal, this plant not only cleanses the upper layers of the epidermis, but also normalizes the work of the sebaceous glands.

Also, with a tendency to high fat content, cosmetologists recommend the following combinations:

• oak bark with birch buds, chamomile, calendula, juniper;
• sage with horsetail and coltsfoot;
• chamomile with linden blossom, mint and oak bark;
• bay leaf with fennel, lavender, calendula, chamomile and cypress.

To enhance the effect, essential oils of pine, tea tree, sage are added to the water.

For oily skin, weekly steaming is indicated, lasting no more than 25 minutes. If you ate combination skin, the time for the mini-bath is shortened.

Alternative

Warm compresses will be indispensable for dry skin and those that have closely spaced capillaries and vessels on their surface. In terms of effectiveness, they are similar to a steam bath for the face. Compresses are made from spring or filtered water, to which medicinal herbs and essential oils are added.

Pre-prepared cotton fabric or gauze is moistened in this composition and laid out on the face and neck, kept for half an hour. This procedure is suitable for all those for whom steam baths are contraindicated.

It is easy to carry out a compress or a bath at home without seeking help from beauty salons. At the same time, it warms up the fact that neither time nor money should be wasted. And the warm moisture and the wonderful aroma of herbs not only have a beneficial effect on the skin of the face, but at the same time soothe the nervous system.

With regular carrying out of such procedures, the face will become lighter, take on a healthy shade and be cleansed of various impurities. You may also be interested in learning more about how to use milk serum for the face and what results you can get from using it.

Steam bath from blackheads

To get rid of blackheads, it is useful to use linden, chopped rowan fruits and St. John's wort. The broth is prepared from linden and St. John's wort in the same way. For a liter of boiling water, take about 20 grams of dry raw materials, cook the medicinal mixture over a fire for about 2 minutes, cool the resulting broth and strain.

From the fruits of mountain ash, the decoction is obtained in another way. Grind the berries with a blender or in a meat grinder, put the resulting gruel on cheesecloth and squeeze the juice. To prepare the bath, you need to get about 50 ml of rowan berry juice. Pour the juice into a liter of boiling water and you can start therapeutic steam procedures.

Steam bath for acne

Calendula is a real doctor of various suppurations and wounds. For steam treatments it is necessary to use calendula flowers. Take 20 grams of calendula color, pour three cups of boiling water. The infusion should be kept covered for half an hour. Then it must be filtered and brought to a boil again.

Steam baths for aging skin

The following composition has the best effect on aging skin: bay leaf, licorice, anise, cinnamon, cloves, eucalyptus, fennel, ginger, mint, nettle, orange and pine zest with the addition of rosemary or sage essential oils. All of these ingredients can be used together or separately.

Steam baths for all skin types

If there are small wounds on the skin, then a steam bath of calendula flowers will be very useful. For heavily soiled skin, a steam bath with oregano flowers is an excellent solution. In addition to the cleansing effect, oregano also perfectly tones the skin.

Contraindications and indications for facial steaming

The procedures in question can and should be carried out for all people whose skin has imperfections - for example, massive rashes of acne or acne. Cosmetologists assure that steam baths and baths for acne and blackheads can successfully replace expensive facial cleansing procedures in beauty salons - the effect will be the same, and the costs (both time and financial) will be much less.

But since steam procedures do not have a superficial, but a deep effect, that is, there are contraindications to their implementation.

It is worth remembering some caveats from experts:

• it is strictly forbidden to make steam baths and baths against acne and blackheads for people with diagnosed diseases of the cardiovascular and respiratory systems;
• very carefully, such procedures are carried out for people with any pathologies proceeding in a chronic form (consultation of the attending physician will be required);
• you can not do steam baths and baths at an elevated body temperature.

Steam baths for the face at home

You don't have to go to beauty salons to be beautiful with healthy-looking skin. A steam bath is also available to you at home.

Before the procedure, it is necessary to cleanse the skin of the face, be sure to apply a greasy cream, paying attention to the eyelids and the area around the eyes. For convenience, it is better to put your hair under a shower cap or put it in a high bun.

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Now about the main thing: how to make a steam bath for your face? To do this, you need any saucepan or a wide, refractory cup. In a suitable container, you need to bring to a boil a liter and a half of broth (herbs should be selected depending on the desired effect), remove from heat and let stand for a minute or two (immediately after boiling, the steam is too hot and will damage the skin).

After holding the allotted time, you need to breathe over the broth from a distance of 30-40 cm, covered with a terry towel. The time of the procedure is selected depending on the type of skin, but more on that later.

Inventory

1. If finances allow you, you can purchase cosmetic equipment in a specialty store for steam cleansing your skin at home. This is a convenient apparatus in the form of a vessel with an elongated neck and an extended upper part, in which the face is placed. It can also be called "steam sauna for the face". Such a magical flowerpot will cost you from 1,200 rubles and more, but with it you will not know any problems with this procedure.
2. You can save this money for the family budget and make a steam bath for your face with your own hands, from improvised means. To do this, you need a small basin or a cup with a volume of 2-3 liters. They should be ceramic, plastic or glass, but preferably not metallic. And most importantly, they must be clean and not used for any other economic needs. If it is a basin, do not soak laundry in it. If it's a large cup, don't wash the dishes in it.
3. Prepare a large terrycloth towel that covers your entire head as you lean over the steam bath. It should not let any gaps and outlets into the air.
4. Stock up on medicinal herbs that are used in cosmetology for skin care. Below will be given recommendations on which plants can be used to solve which problems. They can be either dry or fresh. The main thing is that they do not cause allergies and dizziness in you.

Procedure steps

1. For a liter of boiling water used for a steam bath, you will need 1 glass of infusion or decoction of medicinal herbs.
2. Pour boiling water with broth into a cup.
3. Lean over her face down a distance so that the hot steam does not burn your skin.
4. Place a terry towel over your head.
5. If it gets too hot, slightly increase the distance from your face to the water. As it cools, bring it closer to it or add boiling water, which should be at your fingertips.
6. The optimal time for the procedure is 5-7 minutes.
7. After a steam bath, many people make the mistake of immediately washing or rubbing their skin dry. Do not do that. Let your skin rest, just sit for 10 minutes, and the remaining moisture will be absorbed and evaporated by itself. After that, with a dry napkin, carefully remove its remnants.
8. Now you can cleanse the skin with a scrub, apply a cosmetic mask or the usual cream on it. You can be sure: now the effectiveness of all these funds will significantly increase and exceed all your expectations.
9. It is good to do such procedures weekly or at least once every 2 weeks.

Now you know how to make a face bath yourself, without expensive procedures in salons, at home, using the simplest available tools: a basin (cup), a terry towel and medicinal herbs. The main thing is to observe contraindications and adhere to the above recommendations.

Much will depend on what exactly you add to your steam bath to enhance its cleansing action. It can be not only medicinal plants, but also salt, and baking soda, and even paraffin. There are a huge number of recipes.

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How to do them correctly?

To increase the effectiveness of the procedure, you should adhere to simple rules:

• it is better to do baths in the evening so that the skin can rest;
• before the procedure, be sure to cleanse the skin of cosmetics, wash;
• after the session, you should lie down for at least half an hour;
• fresh herbs are brewed for 2-4 minutes, and dried herbs - up to half an hour;
• for the procedure, choose a container with thick walls;
• the last stages of the procedure should be - washing with cool purified water and applying a moisturizing mask.

The step-by-step algorithm for performing steam facial procedures is quite simple:

1. Boil 2.5-3 liters of water.
2. A previously prepared herbal decoction or essential oils are added to steep boiling water and gently mixed with a wooden spoon or spatula.
3. Then you should collect your hair - tie a ponytail, remove it under a scarf or in a bun.
4. The face bends over the steam, the head and container are covered with a thick towel so that air does not come from outside.
5. If the face is excessively hot, it is allowed to raise it higher, but gradually lower it as the water cools.
6. The procedure is carried out within 10-15 minutes - while the effect of steam is most intense.
7. After the procedure, the skin is not wiped off, it must dry itself.
8. After 10 minutes after the dermis has dried, you should wipe your face with a dry, not coarse napkin, apply a scrub or a moisturizing-nourishing cream on it.

Periodicity

Each skin type requires an individual approach to treatment. The duration and frequency of the procedure depends on the type of skin. Dry skin requires gentle cleansing. Fatty is more active. The mixed type assumes a selective effect on different areas.

Follow-up care

After a steam bath, it is recommended to scrub the skin. It removes keratinized particles and lightly polishes the surface. Do not rub it in too vigorously. Thin areas may be damaged. It is enough to make a few light circular movements.

After cleansing with a scrub, they begin to apply masks or creams. Skin with maximum open pores, absorbs nourishing and moisturizing agents like a sponge. Active blood circulation promotes the rapid penetration of nutrients into the deepest layers of the epidermis.

How often the procedure is performed

There is no optimal time for steaming, since each type of skin requires special treatment and care. For dry dermis, steaming is the least recommended; if necessary, it is carried out once a month. You should not steam your face for more than 3 minutes.

For normal skin, it is recommended to steam a session once every 14 days and last no more than 5 minutes. For oily skin, steam sessions are most indicated. You can steam your face weekly. In time, such a procedure can take from 8 to 10 minutes.

Steam baths are not only helpful. These sessions are affordable and affordable. All the herbs and essential oils you need can be purchased at any pharmacy. Having devoted half an hour of your time, you can help the skin to cleanse itself qualitatively and shine with health, since ordinary daily procedures cannot lead to such an effect.

Steam bath recipes

There are many recipes for making infusions that are used to maintain beauty:

1. Steam baths for oily skin (1 tablespoon of raw materials per 1 liter of boiling water):

• Chamomile + mint.
• Sage + coltsfoot + horsetail.
• Juniper berries, calendula, birch bark, chamomile.
• Oak bark, mint, chamomile, lime blossom.

Each broth can be supplemented with 2-3 drops of essential oil. For oily skin, it is best to use tea tree, lavender, sage and pine.

A steam bath for the face with baking soda has a beneficial effect: it perfectly softens pores, relieves inflammation, and fights flaking. In addition, after steaming, oily skin must be further cleansed.

To do this, you need to use a tampon soaked in boiled water, dip it in soda and salt (preferably sea salt) and along the massage lines "walk" it all over the face, removing blackheads, clearing the ducts of the sebaceous glands.

4. Steam baths for combination skin:

The choice of herbs in this case depends on what type your skin gravitates to: if it is drier, then herbs should be chosen that are suitable for dry skin, if oily, then vice versa. The owners of the combined type can afford a steam bath every ten days.

5. Steam baths for aging skin:

• Licorice, ginger, nettle, mint, eucalyptus, bay leaf.

For aging skin, steam baths with the addition of cinnamon, fennel, lemon peel are ideal. You can also add essential oils of rosemary or sage. The duration of the procedure should be no more than 5 minutes.

Steam baths for aging skin should be done no more than once a month. Such procedures contribute to the fact that the skin is saturated with moisture, acquires elasticity and firmness, and fine wrinkles are smoothed out.

Compress - an alternative to the bath

Warm compresses soak first the upper layer of the skin, and then reach the deeper ones. As a result, just like after a steam bath, it turns out to open the pores, remove the epidermis, and restore the work of the sebaceous glands. Only at the same time they act more gently, relieve redness and irritation, help get rid of the capillary mesh.

To make a compress, you need to take a liter of water, cotton cloth or gauze, herbs or essential oils. Dip a cloth into a hot solution, squeeze it slightly and apply to the skin.

Is a steam bath useful? Definitely yes. You just need to act according to the principle “do no harm”. When all the black dots stick out directly above the surface of the skin, I really want to suppress them, so that it’s already safe. Do not do this under any circumstances! Get rid of pollution, and you will remain with scars for life. The bath will not save them from them.

Bath master class

Ingredients

• pine cones (as less open as possible), 5-6 pcs;
• needles, 3-4 small "brushes";
• boiling water, 1 l;
• fir oil, 5-6 drops.

Pine cones are a little-used product in home cosmetology. And it is completely in vain, since they are extremely useful for problematic epidermis.

Pine needles also contain a lot of useful things - several types of resins, vitamin C and carotene, which makes the needles an excellent natural antiseptic.

As for fir oil, its cosmetological properties have long been known. This drug with a characteristic bright aroma has a powerful anti-inflammatory effect and a wide range of antiseptic effects.

Fir oil in a matter of days can cope with even very serious acne rashes or acne manifestations. And if you need to get rid of all this more quickly, it is recommended to take a course of the very same steam baths for the face from acne.

So how to make a steam bath. Pour the needles and cones with boiling water, leave for 5 minutes. Then add fir oil.

You need to use it immediately, tilting the previously cleansed face over a bowl of steam. You should bend over the bath for 2-3 minutes. And one procedure includes 4-5 such inclinations.

Up to 5 procedures can be done per day. Then inflammation or acne manifestations will become much less noticeable after a day. The inflammation will be removed, and the epidermis will begin to "heal" rather quickly.

After the procedures, the composition can be filtered and drained into a bottle or jar with a lid. And use it for a whole week, heating each time until a strong steam is formed. Acne pine steam baths will help you keep your skin healthy. We hope our recipe was helpful to you. Looking forward to your feedback!

Greetings, my wonderful blog readers and guests. Nowadays there are so many devices invented for skin care at home. You don't even know which one is better to choose. One of them is a steam facial sauna. I heard enough reviews about this wonderful device, so I decided to find out more about it. What I learned impressed me very much and decided to tell you everything.

Some girls claim that steam has a magical effect on the skin. Therefore, they see steaming as a panacea for any skin problem. Others are wary of this procedure. So who is right and who is wrong? This is easy to figure out. To do this, you need to study the "strengths" and "weaknesses" of this device.

Steam baths have the following effects on the skin:

• due to heat stress, blood flow increases, which means that cells receive more nutrients;
• opening of pores occurs;
• metabolic processes are improved;
• the skin is cleared of dead cells;
• the face becomes more susceptible to the effects of cosmetics - creams, masks, etc.;
• tissue trophism improves.

As for the negative aspects of the miracle device, they are also available. They appear in those cases when the procedure cannot be carried out, but the girls do it anyway. And then they write reviews that the device is bad. The list of contraindications to the use of steam saunas is considerable, but I'll introduce you to it a little later.

How to use the device

The principle of operation of a miracle device is similar to steaming over a saucepan. Only in contrast to the latter method, the first is more convenient and simple to execute. Plus, it's safer to use a steam sauna. And how many fears can you experience by steaming your face over a saucepan? What if she turns over or something else happens. A little flight of imagination and you can come up with a terrible ending. We are all dreamers at heart 🙂

By the way, a steam sauna can also act as a towel warmer and an air humidifier. It must be filled with filtered water. After use, rinse and dry thoroughly.

How to make steam baths correctly:

1. The device comes with a measuring cup. It is necessary to draw water into it up to the mark indicated on the container.
2. If desired, add aromatic oil to the water (just a couple of drops). Tea tree oil is especially effective for acne on the face. You can also work with herbs - prepare a decoction, for example, from chamomile flowers.
3. Pour water or a decoction into a special compartment.
4. We are waiting for the device to start dispensing steam. For different models, the time varies from 5 to 8 minutes.

The maximum outlet steam temperature is 40 degrees. The procedure takes approximately 6 minutes. However, in many models, the shutdown occurs automatically, so you do not have to look at the stopwatch.

With this wonderful device, you can work on a particular area or the entire face. Be sure to watch this video. It will clearly show you how to do such spa treatments at home.

Facial skin care before and after the procedure

Before steaming the face, it is enough to thoroughly cleanse the skin. Special cosmetics will help with this. For example, .

During the procedure, I do not recommend applying creams or masks to the face - they prevent sweating

Unless you can cover your lips with a very thin layer of balm. For some, they dry too much.

Peeling for the face can also be considered an exception. Enzyme peeling is especially good in this case, because enzymes really like moisture and warmth. When performing such a procedure at home, you need to cover your face for 5 minutes. Well, for example, with a warm damp towel. If you use a steam sauna, you do not need to cover your face with a towel. You just need to apply the enzyme peeling to the skin and sit over the steam for about 5 minutes.

Yes, if you want to use a scrub additionally, choose a product with soft exfoliating granules. Only use it a day after steam treatments.

After steaming, if time permits, do or. They make up well for moisture deficiency.

And the final stage after steaming is the application of serum or cream. If you are going to go outside later, remember the rule of applying cosmetic products. For example, in winter, it is recommended to apply the cream 40-60 minutes before going outside. So steam your face when you don't need to rush anywhere. Choose a weekend time when you can sit back at home and enjoy self-care.

Reviews of cosmetologists

According to numerous comments, many girls buy this device for home mechanical acne cleaning. Yes, in advertising articles they write that the sauna opens the pores and facilitates their cleansing. But it is necessary to remove contamination from them with the help of special devices. Of course, why go to a beautician who will remove as much as the device costs in one cleaning. Surely you think so?

Only now, steaming the skin of the face before cleaning is irrelevant. Moreover, many cosmetologists consider it not just undesirable, but even harmful procedure. Cold hydrogenation is now in use. This is a mask that perfectly opens the pores and helps to soften their contents.

While writing this material, I remembered my first visits to a beautician in my city. It was in the late 90s. Who wants to have acne, especially in adolescence. When you start dating boys 🙂 Mom took me to a beautician. I remember using classic steaming, then mechanical cleaning, streptocide mask, etc. For a couple of days I could not touch my face at all and there were red spots. And after a couple of weeks, it sprinkled again. Then the beautician said that you have to go for a cleaning every month. Then I suspected that this method, as the only possible one, did not help.

Girls, don't crush the pimples yourself! If you want to get rid of acne, choose a good beautician. Fortunately, there are plenty of reviews and specialized clinics now. A more gentle option for mechanical pore cleaning is.

Contraindications

As well as going to the bathhouse, the use of this device is undesirable in some cases. The reason for this is that the condition of the skin can worsen. And customer reviews of such a steam sauna prove this once again.

This procedure cannot be performed at all:

• if acne, rosacea and edema have worsened;
• when the skin is hypersensitive - say, you are sunburned or you have dermatitis;
• after some cosmetic procedures - injections, chemical peels, laser resurfacing;
• if there are wounds, abrasions or fresh scars on the skin;
• during pregnancy and during menstruation.

In a separate category, I singled out those persons who can do the procedures, but very carefully. The first on this list are those with dry skin. This type of skin itself does not retain moisture well. And when using a steam sauna, the skin quickly loses moisture, which in turn contributes to dehydration.

The second in the risk group are the owners of hypersensitive skin and skin with rosacea. You can steam your face with them, but again, this must be done extremely carefully. And besides, one should not get too carried away with such procedures. Frequent use of the machine can worsen the condition of such skin. Redness will appear on it, and rosacea will begin to develop intensively.

Which device is better to buy in the online store

There are different models of this unit on sale. Before you buy a miracle device, carefully study its capabilities. And read the customer reviews. Below I present to your attention the most popular models of cosmetic devices.