The healing properties of cranberries during pregnancy. Cranberries during pregnancy: beneficial properties and medicinal effects

15.08.2019

Every normal and adequate person tries to take care of his health - to eat right, play sports, move more and be outdoors more often. Especially intensive care for the body becomes during the period of illness, in old age. But future mothers become the most responsible for their health. As soon as a woman finds out about her new position, she tries in every possible way to change her habits for the better. A pregnant woman constantly undergoes tests, no longer self-medicates, quits smoking and alcohol, and relies on healthy foods. Among the most useful and natural delicacies are cranberries. This is not just a tasty and juicy red berry, it is also a storehouse of valuable substances, which is simply necessary for a woman weakened by pregnancy.

Useful properties of cranberries during pregnancy

The composition of cranberries is rich in various vitamins and minerals. The berry contains glucose, sucrose, organic acids and pectins. The berry perfectly tones, invigorates and cheers up. Eat a few berries - this will improve your well-being. But what is the use of cranberries for women in an interesting position?

From cystitis and urolithiasis. Cranberries contain bactericidal components that do an excellent job with bladder inflammation. Getting on the mucous membrane, cranberries literally wash away pathogens from the walls of the bladder, suppressing their activity. In combination with plenty of drinking, cranberry juice can quickly relieve the symptoms of cystitis - cramps, painful urination, frequent urge, etc. In addition, cranberry drinks are an excellent prevention of urolithiasis.
Bactericidal property. Cranberry juice works great against viruses and some bacteria. For example, red berries are effective against Staphylococcus aureus, Escherichia coli, and even anthrax. In case of ENT diseases, you can dissolve cranberry juice in a glass of warm water and rinse your throat. With the same composition, you can rinse your mouth with stomatitis or with a sore tooth. In the absence of special products, cranberry juice can be used to treat wounds and lesions on the skin.
For antibiotics. Cranberries are effective not only as an independent berry, but also as an auxiliary element in drug treatment. If you take cranberries during antibiotic therapy, it will improve the absorption and effectiveness of antibiotics. This is due to citric acid, which increases the absorption of medications taken orally.
For high hemoglobin. Iron deficiency anemia occurs in every third pregnant woman - this is facilitated by a sharp increase in blood volume, unbalanced diet, lack of red meat in the diet, etc. There is a lot of iron in the composition of cranberries, which is perfectly absorbed by the body and participates in the process of hematopoiesis.
With toxicosis. Cranberries are very helpful in fighting morning sickness. The sour taste of the berry immediately suppresses the urge to vomit. Prepare red cranberries ahead of time - leave them on your bedside table. Immediately after waking up, without getting out of bed, you need to eat a few berries and only then slowly get out of bed - this will help you get rid of the hated feeling of nausea. Many pregnant women know that toxicosis is not only nausea, but also apathy, drowsiness, dizziness, poor appetite, and terrible health. Cranberry copes well with these symptoms, it perfectly tones the body, gives good spirits and a working mood.
For immunity. Cranberries are very useful in the midst of colds, when a pregnant woman constantly clings to ARVI due to reduced immunity. To create at least some kind of barrier to disease, you need to eat cranberries every day, at least 5-6 berries, this is a real prevention of colds. If you do get sick, cranberries will also help you in treatment - the berry perfectly lowers the temperature, flushes viruses out of the body, and has a diaphoretic effect.
For brain activity. It is believed that cranberries are the best way to concentrate, gather all your strength into a fist, do work or study. During pregnancy, many women continue an active social life, which requires considerable intellectual costs. In order not to become distracted, slow and forgetful, you just need to regularly lean on cranberries.
For vessels. Cranberries contain substances that have a positive effect on the condition of blood vessels, improve their elasticity and mobility. This allows you to get rid of the risk of developing varicose veins, which very often occurs in women during pregnancy.
For the central nervous system of the fetus. Cranberries are rich in folic acid, which is essential for women in early pregnancy. Vitamin B9 reduces the risks of developing fetal neural tube pathologies - this is extremely important. If you lean on cranberries in the early stages of pregnancy, this is the key to the formation of a healthy central nervous system of the child.
For the nerves. Cranberries contain B vitamins, which have an extremely positive effect on the emotional state of a woman. Since during pregnancy, expectant mothers are constantly worried about something, become suspicious and capricious, cranberries come in handy more than ever.
Against gastritis. Everyone knows that the disease of the gastric mucosa is caused by the bacterium Helicobacter Pylori. Scientists have proven that cranberry juice is effective in fighting this bacterium, it significantly suppresses its activity, and if consumed regularly, destroys it completely.
Against joint diseases. Many pregnant women face problems such as arthritis, arthrosis, etc. All this happens against the background of calcium leaching from the body, hormonal changes, and a sharp increase in weight. The anti-inflammatory properties of cranberries help to cope with the problem, especially in late pregnancy.
In the fight against edema. Cranberry normalizes metabolic processes in the body, perfectly removes excess fluid and relieves swelling. All expectant mothers should know about this, especially in the third trimester of pregnancy.

Cyanidin in cranberries lowers blood sugar levels, which is especially important for pregnant women with diabetes. Cranberries are believed to be a winter berry as they are harvested in late autumn. But in fact, the value of cranberries lies in the high content of vitamins in the winter, when there are simply no natural vegetables and fruits. Even in nature, cranberries are considered a real salvation and a way of survival for many animals and birds. Do not resist nature and you - protect the health of the baby in the womb with the help of natural red berries.

If you decide to feast on cranberries every day, be sure to check out the contraindications. After all, the berry is far from harmless.

If you have kidney stones or a history of urolithiasis, it is best to stop consuming cranberries. Cranberries are rich in minerals, and the high mineral content in the body contributes to the deposition of kidney stones. If you are completely healthy, this will not affect you. However, if you have a tendency to form kidney stones, cranberries can be dangerous.
Cranberries are very useful for thrombophlebitis and other diseases with thick blood - the berry perfectly liquefies it. However, if your blood is already thin, if you have a tendency to bleed, cranberries can aggravate the situation. In this case, the berry should be discarded.
Despite the fact that cranberries are used in the fight against gastritis, they should not be drunk with a high acidity of the stomach, especially on an empty stomach and undiluted.
Cranberry perfectly reduces blood pressure, it is useful and effective for hypertensive patients, especially in the early stages, when it is not recommended to take medications. However, for those pregnant women who have low blood pressure, cranberries are not recommended, the condition may worsen.

The main contraindication is an allergic reaction that can occur to cranberries quite often. Individual intolerance to the berry can manifest itself as a rash on the skin, redness, swelling, nausea, bloating, etc.

How to eat cranberries correctly?

It is most useful to eat the berry fresh as soon as you can pluck it from the bush. But not always women, and especially pregnant women, have the opportunity to collect cranberries in the swamp. In addition, thrifty housewives want to save the berry for the whole winter in order to feast on it in the midst of colds. Therefore, cranberries are canned. It is not worth boiling jam from berries - when heated, the product loses the lion's dose of nutrients. Jam in the classical sense cannot be cooked for the same reason. Berries can simply be frozen - at low temperatures, cranberries are perfectly stored, and most importantly, everything that is most valuable and useful remains in it. If you don't want to choke on the sour berry, you can grind it with sugar and freeze it in this form. In winter, you will be delighted not only by the taste and benefits, but also by the amazing aroma of cranberries!

Cranberries are widely used not only in folk medicine, but also in cooking. The sweet and sour taste of the berry gives meat and fish dishes a special languor and piquant taste. Various cranberry drinks are very popular - fruit drinks, compotes, jelly, tinctures and juices. Eat cranberries for pleasure, enjoy the palette of taste and benefits of red berries!

Video: the healing properties of cranberries

No wonder the cranberry is called a miracle berry. It is not only tasty, but also extremely healthy. Therefore, during pregnancy, when the body is weakening, hidden sores begin to appear, chronic diseases can worsen, a woman must definitely include cranberries and drinks from it in the diet. as well as biologically active substances, the need for which increases during pregnancy. Therefore, pregnant women can use it to replenish these important substances and prevent hypovitaminosis. This is especially true in the first trimester, when the embryo's organs are being laid. Cranberries, like lemon, strawberries, can be eaten to replenish vitamin C reserves. It, among other things, plays an important role in strengthening the immune system. That is, it is necessary to use cranberries during pregnancy to prevent colds.Along with this, with the onset of a cold, the berry will have a general strengthening effect and quench thirst at an elevated body temperature. Cranberries are also effective at fighting bacteria. Therefore, it will be useful not only for colds, but also for angina, bronchitis, tonsillitis. In case of toxicosis of the first half of pregnancy, when a woman is worried about nausea, vomiting, cranberries can be used to improve appetite and digestive processes. And the diuretic effect of cranberries, like lingonberries, will help pregnant women with toxicosis in the second half of pregnancy (gestosis) and edema.Due to the anti-inflammatory effect, doctors prescribe cranberries to pregnant women to prevent and treat infections of the kidneys and urinary tract. For example, it is recommended for the treatment of pyelonephritis, cystitis. The use of cranberries during pregnancy prevents problems with the circulatory and hematopoietic systems. This berry strengthens blood vessels, increases their elasticity. It is these vessels that are not threatened by varicose veins, which often occurs in pregnant women. Cranberries also affect the properties of the blood. It prevents blood clots from forming. And during pregnancy, this is necessary for the normal nutrition of the fetus, which occurs through the small blood vessels of the placenta. After all, blood clots lead to their blockage, which is fraught with complications in the course of pregnancy. The beneficial effect of cranberries on the circulatory system helps to reduce high blood pressure. Thus, cranberry can be used as a natural remedy for hypertension in pregnant women. This berry also has a sedative effect, which will be useful for women, both during pregnancy and in the postpartum period. Also, cranberries can be used by pregnant women for disorders of the organs of the gastrointestinal tract. For example, for the treatment of gastritis with low acidity, colitis. You can also use cranberries during pregnancy to protect against harmful environmental factors. In a woman's body, it will not allow heavy metals to be absorbed, it will help to neutralize radioactive metals. The cleansing effect of cranberries is also in lowering cholesterol. Contraindications to the use of cranberries during pregnancy Not every pregnant woman can eat cranberries, as this berry has contraindications. Cranberries can cause allergic reactions in the form of skin rashes or irritation. It contains organic acids. Therefore, for gastritis with high acidity, stomach or duodenal ulcers, it is better to refuse cranberries. And if a pregnant woman has heartburn, use cranberries with caution so as not to increase acidity in the stomach. , and also drink cranberry juice or fruit juice. Fresh berries Fresh cranberries are easy to keep and eat throughout pregnancy. They can be frozen. And you can store it in water, and at the same time the berries will remain as fresh as if they had just been plucked from the bush.To store cranberries in water, you need to wash fresh berries, put them in a wooden container, fill with water, cover with a lid with holes, put on top oppression and store in a cool dark place. When using cranberries, pregnant women need to remember that they should not eat it on an empty stomach, so as not to injure the mucous membranes of the gastrointestinal tract with acids. Cranberry juice Often, cranberry juice is used to treat hypertension, headache (make a compress), as a wound healing agent, for the prevention and treatment of kidney and urinary tract infections. It is advisable for pregnant women to dilute cranberry juice with water. And after taking the juice, rinse your mouth with warm water to protect the tooth enamel from destruction. During pregnancy, with infections of the kidneys and urinary tract, with emotional instability and fatigue, doctors recommend that women drink cranberry juice. There are several options for making fruit drinks from cranberries. Consider an option where you do not need to boil it, since boiling leads to the loss of vitamins. So, here is a recipe for making fruit drink from fresh or frozen cranberries: Mash 1 glass of berries; Squeeze out the juice; Put the remaining gruel into a container and pour 600 ml of water; Boil; Strain, and rub the berry gruel through a sieve; Add previously squeezed juice. Sugar can be added to the fruit drink for taste, but for greater benefits it is better to use honey. And to increase the tonic effect of cranberry juice, you can drink it together with a rosehip. It would seem that cranberry juice is a simple and harmless drink, but during pregnancy its dosage and system of intake, as well as cranberry juice, should be checked with a doctor.

Vitamins and trace elements from natural products are absorbed by the body better than from pharmaceutical preparations. Therefore, in the diet of expectant mothers, fresh fruits, vegetables and berries must be present. One of the healthiest drinks is cranberry juice; during pregnancy, it can become the main supplier of vitamin C and a safe diuretic.

Vitamins and microelements from freshly prepared berry juice are quickly absorbed into the bloodstream and stimulate the production of enzymes, accelerate metabolic reactions, and support the functioning of many organs. The cranberry drink is prepared very quickly and tastes good.

Cranberry juice is a source of trace elements, vitamins and organic acids. Its regular use stimulates appetite, the production of gastric juice, helps to eliminate gastritis with low acidity, and reduces inflammation in the pancreas. The diuretic and bactericidal effect of this drink helps to cope with cystitis, pyelonephritis and other inflammatory diseases of the genitourinary system.

Modern research has revealed the antitumor properties of cranberries. The juice from these berries is able to bind with enzymes involved in the formation of cancer cells and prevent the appearance and growth of neoplasms.

The presence of phenolic antioxidants in cranberry juice controls the level of cholesterol in the blood and reduces the risk of developing vascular atherosclerosis. Thanks to ursolic and oleanolic acids, large veins expand, the heart muscle is nourished, and the elasticity of the capillary walls increases. Regular consumption of fruit drinks is one of the ways to prevent hypertension, stroke, hypovitaminosis C.

The antimicrobial and antipyretic properties of the drink make it possible to use it for intestinal poisoning, acute respiratory infections, sore throat and flu. Morse is able to reduce the manifestations of oral diseases: gingivitis, stomatitis, periodontitis.

Eating cranberry juice during pregnancy

Can i drink cranberry juice during pregnancy? It is not only possible, but also necessary. This drink helps the expectant mother to cope with many problems. Its use is recommended for any period. Cranberries are primarily a source of vitamin C - the basis of strong immunity. Its anti-febrile and bactericidal properties help to quickly defeat colds, sore throats and even flu.

Cranberry juice in early pregnancy

In the 1st trimester, cranberry juice eliminates symptoms. Sour taste and pleasant aroma reduce nausea and vomiting, give strength to the body.

Against the background of the use of cranberry juice, there is an increase in the elasticity of blood vessels. This ensures a constant flow of nutrients and oxygen to the fetus, and immediately after fertilization helps the egg to anchor in the uterine cavity. The flavonoids contained in cranberries prevent development.

The active compounds in cranberries are involved in many biochemical reactions. In early pregnancy, they promote better absorption of folic acid and iron.

Cranberry juice in late pregnancy

Cranberry juice during late pregnancy prevents the development of infection in the urinary tract. The larger the uterus, the more it presses on the nearby organs. This leads to stagnation of urine and the development of bacterial diseases: pyelonephritis, cystitis, urethritis.

Cranberry juice prevents the multiplication of pathogenic microorganisms, and with constant use, prevents them from settling in the urinary organs. It is also noteworthy that this berry drink is able to cope with bacteria that have developed resistance to antibiotics.

The second and especially the third trimester of pregnancy is accompanied by the active formation of the bones of the unborn child. During these periods, the risk of developing dental diseases in the mother, associated with a lack of calcium, is especially high. Cranberry juice is effective in killing bacteria in the oral cavity. As a result, the development of tooth decay and bleeding of the gums is prevented.

Methods for preparing cranberry juice

Cranberry juice during pregnancy is best prepared every day, especially since the recipe is very simple. It is necessary to wash and clean 1 glass of berries, knead them with a spoon, strain the released juice. Pour a thick mixture of mashed berries with a liter of hot water, add 2-2.5 tablespoons of sugar, stir and put on fire. Bring to a boil and set aside for 15 minutes. After the drink has cooled down to 40-50 ° C, strain it and mix with the cranberry juice squeezed at the beginning. This method helps to preserve all the beneficial substances of cranberries, which are destroyed by exposure to temperature (for example, vitamin C).

There is an express option for making cranberry juice. Mash the washed berry with a spoon, pour it over with warm water and add sugar to taste. Let the drink steep for a few minutes. Strain or drink with pulp before use.

Dosage of cranberry juice during pregnancy

There is no doubt that cranberry juice is very useful during pregnancy, but how much can you drink during the day? The optimal amount of fluid per day for a pregnant woman is determined by the doctor. The volume depends on the period, the characteristics of the female body, the presence of complications. Most often, it is recommended to drink 1-1.5 liters of fruit drink per day, replacing them with teas and juices from boxes.

Cranberry activates brain activity, improves the functioning of the digestive tract. It is also taken as a prophylaxis of urolithiasis, dyspeptic disorders, pancreatitis.

The beneficial properties of cranberries during pregnancy are determined by the composition of the berry: it is a combination of biologically active elements, sugars, vitamins and mineral salts. Berries can be stored for a long time without fear that the product will deteriorate: benzoic and chlorogenic acids, which are part of cranberries, ensure long-term freshness of berries without the use of preservatives and heat treatment.

Scientists began to study the beneficial properties of cranberries only recently, in the early 2000s. It all started with scientific evidence that cranberries can have a destructive effect on pathogenic bacteria in the body, without affecting the course of pregnancy. In addition, scientists have found that the berry improves the condition and tone of blood vessels, which can serve as an excellent prevention of varicose veins during pregnancy. In addition, cranberry improves cardiac activity and relieves headaches, reduces the incidence of caries and removes toxic substances from the body.

What else is useful in cranberries for expectant mothers:

berries help in the absence of appetite, improve digestive processes;
reduce the symptoms of heartburn, prevent constipation and intestinal atony;
accelerate metabolic processes;
increase the body's immune defenses (after all, it is highly undesirable to get sick during pregnancy).

In addition, cranberries serve as an excellent prevention of cystitis, pyelonephritis, vitamin deficiency. Cranberry juice can also be used externally as washes and lotions to treat burns, cuts, minor wounds and ulcers.

Harm to cranberries during pregnancy can occur with individual berry intolerance, allergies. The use of berries is not recommended for acute gastritis, acute enterocolitis, gastric ulcer. It is also undesirable to take cranberries and sulfa drugs at the same time.

Contraindications to the use of cranberries during pregnancy should be discussed with your doctor. For example, if you have a tendency to low blood pressure, the consumption of berries should be limited.

Cranberries from edema during pregnancy

Often, changes in the hormonal background in the expectant mother contribute to disorders of tissue metabolism in the body. As a result, swelling of the lower half of the body, legs, arms, face may occur. This problem is especially relevant in the second half of pregnancy. You can regulate metabolic processes and remove excess fluid accumulation in tissues with the help of cranberries. Berries will restore trophic processes in tissues, and will also improve the basic metabolism.

Puffiness, provoked by problems of the urinary system, also lends itself to the beneficial therapeutic effects of cranberries. Its bactericidal action neutralizes microbes that cause inflammation in the kidneys or bladder.

Cranberry during pregnancy as a diuretic is used quite successfully. In addition to combating edema, this property can be used to improve the condition of the cardiovascular system, since cranberries are an excellent source of potassium, which is indispensable for normal conduction of heart impulses, as well as for maintaining electrolyte balance.

Cranberries for colds during pregnancy

Everyone knows that it is undesirable to get sick during pregnancy, as well as to take any medications. But what to do if a cold suddenly “crept up” and you can't take pills? There is an exit! Cranberries are an effective natural product against colds and even viral diseases.

Cranberries contain a simply irreplaceable set of vitamins: ascorbic acid, vitamin K, vitamins A and B. Such a vitamin complex will accelerate recovery and activate the protective role of the body.

Organic substances contained in cranberries are represented, in particular, by citric and malic acids. They have a bactericidal effect, ridding the body of pathogenic microbes. Antimicrobial action also belongs to flavonoids - biological substances with antioxidant properties.

Natural sugars, represented by fructose and glucose, will give strength in the fight against disease, and the presence of trace elements will ensure the normal course of physiological reactions in the body.

When fighting colds, it must be remembered that prolonged heat treatment can destroy most of the vitamins and minerals in the berry. In this regard, it is allowed to cook cranberries no more than 5-10 minutes.

Of particular benefit will be cranberries with the addition of honey. Honey complements and enhances the antipyretic and anti-inflammatory effects of cranberries.

Cranberries from cystitis during pregnancy

Continuous consumption of cranberries speeds up the recovery from cystitis, and also reduces the likelihood of re-illness.

The use of cranberries for inflammation of the bladder is associated with the action of organic acids, which inhibit the development of microbes.

The berry contains active substances that do not lose their properties when exposed to gastric juice. They have a detrimental effect on most microorganisms, including streptococci and E. coli.

It has been established that regular consumption of cranberries can immobilize the microbial flora: it becomes difficult for bacteria to linger at the walls of the bladder, so they are actively excreted through urination.

The vital activity of bacteria is possible only in alkaline Ph. Cranberries, on the other hand, are capable of "acidifying" urine, worsening the conditions for the existence of microbes.

Benzoic acid, which has a detrimental effect on many types of microbes, plays an important role in the bactericidal properties of cranberries.

Cystitis is a fairly common ailment during pregnancy, so regular consumption of cranberries can be a good prevention of an unpleasant disease.

Cranberries from pressure during pregnancy

Also, one of the mechanisms for lowering pressure can be called the diuretic properties of cranberries. Cranberry gently relieves tissue from excessive fluid accumulation, removes accumulated toxic substances without affecting the level of potassium in the body and without disrupting cardiac activity.

In the course of numerous observations, scientists have found that cranberry has the ability to prevent the formation of vascular plaques and reduce blood cholesterol. This property allows you to protect blood vessels from ischemia and hemorrhage, as well as prevent the formation of blood clots.

The organic acids ursular and oleandic acids contained in the berry contribute to the expansion of the coronary vessels and improve cardiac activity.

Therefore, pregnant women with a tendency to hypertension can safely use cranberries as a prophylaxis for vascular spasms and increased blood pressure.

With a tendency to low blood pressure, cranberries can be consumed, but this should be done by periodically monitoring the pressure indicators.

Cranberry recipes during pregnancy

Different countries of the world have their own recipes for making cranberries. However, it is most useful to consume whole fresh berries, because this is a powerful source of many nutrients, including vitamin C.

Traditional medicine uses not only berries, but also the leaves of the plant, brewing them instead of tea. This tea is used for arthritis, sore throat, rheumatoid pain. However, the main application is still the cranberry berry - a storehouse of useful substances.

There are many ways to cook cranberries during pregnancy, and you can choose any recipe that suits you.

Cranberry juice

To prepare such a fruit drink, it is necessary to thoroughly rinse the berries and squeeze out as much juice as possible from them, which should subsequently be placed in the refrigerator. Pour the remaining cake with water (1 liter of water per 150 g of cake), boil, filter and mix with the previously obtained juice and sugar (or honey, to taste). The drink can be prepared for several days by placing it in the refrigerator.

Potato and cranberry juice

A fortified drink developed at the Health Nutrition Center. We take as a basis the cranberry fruit drink we have already prepared, add freshly squeezed juice from potatoes, previously settled for an hour and drained from the starch, to it. In addition to sugar or honey, try adding a dash of vanilla sugar to enhance the flavor. This drink can be taken three times a day for a third of a glass.

Cranberry juice

The most valuable drink that has not undergone heat treatment and has retained all the useful properties in full. Juice is the best way to quench your thirst, especially for fevers and colds. With the addition of honey, this drink becomes simply irreplaceable for coughs, acute respiratory infections, pyelonephritis, toxicosis, accompanied by nausea, headache, and lack of appetite. During pregnancy, it is better to dilute fresh juice with boiled water, reducing its concentration.

Cranberry decoction

It is not recommended to cook berries for more than 5 minutes, as many useful vitamins and substances are destroyed that make cranberries so valuable. To prepare the broth, you can take a liter of clean water and a full cup of ripe berries, previously mashed with a crush or ground in a blender. Boil the mixture and immediately remove from heat, cool, add honey and a pinch of cinnamon. Do not add honey to a hot broth - it can also lose its beneficial properties, wait for the drink to cool. If you are allergic to honey, you should replace it with sugar.

Cranberry tea

Put 2 tablespoons of mashed fruits in a cup or teapot, pour boiling water, cover and leave for 15 minutes. Drink this tea several times a day, regardless of the meal. You can also make regular tea (black or green, whichever you prefer) and add a spoonful of cranberry jam to it.

Mashed cranberry jam

Take 1 kg of cranberries, a glass of water and 1.5 kg of granulated sugar. Grind the fruits in a blender or mince, add a glass of water, boil for 10 minutes over moderate heat, then add granulated sugar and boil until thickened. Pour hot into a clean dish. It is good to add chopped nuts or grated apples to this jam.

Sugar cranberry

An excellent winter delicacy, beloved by both adults and children. Beat the egg white well. For 1 kg of fruit, the protein of two eggs is used. Roll the washed and dried berries in protein foam, then in sugar. Such a delicacy can be stored for almost the whole winter, preferably in the refrigerator, but it is possible without it.

Cranberry compote

This compote is especially good for dyspeptic disorders. We mix the same parts of berries and cranberry leaves. We use a tablespoon of this mixture in 200 ml of water. Boil over low heat for no more than 10 minutes. Add sugar to taste. You can drink this compote 4-5 times a day for half a glass.

Frozen cranberries

Of course, fresh cranberries are considered the most useful, but frozen berries retain all the useful properties. For successful freezing, the fruits should be washed, sorted out and dried very well, then put into plastic bags or containers and placed in the freezer. The method of making drinks from frozen cranberries is the same as from freshly harvested ones.

Cranberries with sugar

Fresh berries must be reviewed and dried. Grind the fruits with a meat grinder or blender and cover with a sufficient amount of granulated sugar. We take sugar at least 1.5 kg per 1 kg of berries. Store the jam in the refrigerator.

Cranberry with honey

An excellent combination for colds, coughs, lung diseases. Honey can be added to fresh cranberry juice, fruit drink, compote. The perfect combination is 400 ml of juice and 6 tablespoons of honey. Such a drink can be consumed both internally and used for gargling with sore throats.

Cranberry sauce

We squeeze the juice from 100 g of berries, pour the cake with a glass of water, bring to a boil and filter. Add 3 tbsp to the resulting broth. tablespoons of granulated sugar, grated lemon peel and a teaspoon of diluted starch. Bring it to a boil again, then add the juice that was squeezed out earlier. This sauce can be used for desserts, ice cream, puddings, and casseroles.

Cranberry Kissel

Knead 0.5 kg of cranberries, fill with water (3 liters) and boil for 5-6 minutes. Fill in 0.5 kg of sugar and 150 grams of diluted potato starch. Stir, bring to a boil and cool.

The benefits of cranberries are preserved in any form: in compote, fruit drink, jelly, jam. Fresh berries do not lose their properties for at least 4 months after picking. Frozen fruits can retain their vitamin composition for more than a year.

Nature provides people with everything they need to live and maintain health. You can talk endlessly about the benefits of fruits, vegetables, berries, but cranberries deserve special attention. This little sour berry is a treasure trove of nutrients. I wonder how cranberries affect the body of pregnant women?

Is it possible for pregnant cranberries

This pleasant sweet and sour taste is familiar from childhood, when, during a cold, my mother gave tea with cranberries or cranberry jam. In the home stocks of caring housewives, there is always a jar or two of medicinal berries grated with sugar. The little helper is quite capable of replacing an antibiotic in the fight against pathogenic microorganisms accustomed to drugs, so cranberries during pregnancy will bring incredible benefits to both mother and fetus. However, if it is akin to a medicine, then it should also have contraindications.

Benefit and harm

If we compare what are the benefits and harms of cranberries for women in an interesting position, then the benefits outweigh. The ideal combination of nutrients supports the woman's body during the stressful stress that she experiences while carrying a child. You can eat the berry all year round: in the form of jam, grated with sugar, fresh in summer. It contains acids that prevent delicate berries from spoiling for a long time:

chlorogenic;
benzoic;
lemon;
apple;
cinchona and others

Scientists only at the beginning of our century drew attention to this very low species of plants with small berries and began serious research. Cranberries contain vitamins, minerals, acids, pectins, essential oils, antioxidants, fructose, sucrose, tannins, phytoncides. It helps both adults and children from many diseases:

heals the heart, high blood pressure;
improves the functioning of the digestive tract (gastrointestinal tract);
supports immunity;
fights viruses;
they drink it with cough tea;
eat fresh from scurvy;
the gruel is applied to wounds and burns;
berry activates brain activity;
as prevention of ICD, pancreatitis, dyspeptic disorders;
as a prophylaxis against cancer;
effective for heartburn, constipation, cystitis;
accelerates metabolism;
compensates for the lack of calcium, relieves inflammation of the gums, which prevents the teeth of expectant mothers from decaying;
acts as an effective antidepressant.

In the early stages

In the early stages of pregnancy, when the body is being rebuilt, all processes change, it is especially important to maintain a woman's health. During this period, many develop toxicosis, and what it is, women know for sure: they constantly feel sick and do not want to eat anything. Cranberries during early pregnancy can help deal with these problems. It will not only help relieve nausea attacks and improve appetite, but also replenish the supply of nutrients spent by the woman's body in order to give birth to a child.

Why is cranberry useful for pregnant women?

It has already been mentioned that the benefits of cranks are obvious, it was listed under what diseases it should be used, but a woman in a position should think not only about her health, but above all about the health of the baby. For a growing fetus, the berry is very useful, since the substances that make up it take part in the metabolism of folic acid, activate blood circulation in the uterus and placenta. This has an impact on nutrition and the correct formation of the fetus.

The correct development of the baby also depends on how much the mother will protect her body from the penetration of pathogenic microbes, which are very fond of settling in the bladder, causing cystitis and pyelonephritis, in the stomach and intestines, in the oral cavity. Cranberries are powerful antibacterial agents. For any inflammation, genitourinary infections, the doctor will definitely advise you to drink at least one glass a day of a healthy cranberry drink, be it tea, compote, fruit drink, jelly or fresh juice, two tablespoons half an hour before breakfast and dinner.

From edema

Swelling of the extremities is familiar to any woman who has given birth. They cause a lot of inconvenience: it's hard to walk, not every shoe will fit, your legs hurt, your face and limbs swell. The causes of puffiness are associated with:

restructuring of the body for bearing a child - the hormonal background changes;
accumulation of sodium, which retains water;
circulatory disorders due to vascular problems;
the development of toxicosis.

The consequences of edema are the appearance of protein in the urine, an increase in blood pressure. This condition can harm both the mother and the child, therefore, if edema appears, it is necessary to inform the doctor, but for now, you can resort to home remedies. Along with lingonberries, cranberries are often used for edema during pregnancy. It has a strong diuretic effect and can easily cope with the problem, has a beneficial effect on blood vessels, making them more elastic. This property is useful for the prevention of varicose veins, from which pregnant women so often suffer.

With a cold

A woman's body, when carrying a child, loses its strength, giving everything for future life, therefore it is necessary to support it, protect it from infections, since it is better not to use drugs during this period. Cranberries for colds during pregnancy are an irreplaceable remedy. It has been proven that the berry is capable of killing harmful microbes without harming the bacteria friendly to our body.

It's all about the content of a record amount of vitamins C and group B, tannins, which protect cells from the penetration of microbes. Cranberries should be consumed fresh: with prolonged heat treatment, most of the vitamins are lost, so you can cook it for no more than ten minutes. It is better to add honey to a cranberry drink, juice or tea, which also has antipyretic and anti-inflammatory properties.

With cystitis

Another nuisance that accompanies women in an interesting position is cystitis. The growing fetus presses on the ureters, urine can stagnate, corroding the walls of the mucous membrane. This is how the inflammatory process appears. Cranberry with cystitis has a strong diuretic effect, it is capable of:

prevent the multiplication of microbes, bring them out;
relieve inflammation;
heal wounds and ulcers on the mucous membrane;
prevent re-manifestation of the disease.

If bacteria multiply mainly in an alkaline environment, then cranberries acidify urine, spoiling the life of streptococci, Escherichia coli, herpes virus and other enemy agents. Interestingly, the properties of this berry are not lost when exposed to stomach acid. Regular consumption of red berries will allow you to forget about troubles with the urinary system for a long time.

Recipes

Each housewife will have her own recipes with cranberries, and if they are not there, it does not matter. You can find recipes for food and drinks for every taste. The most common of them are juice, fruit drink, jelly, tea from leaves and berries. You can, if you wish, make jelly, add berries to the cake as a decoration, but it is not recommended to bake it - then there will be no vitamins left. Choose recipes, make cranberry drinks, and your body will thank you.

Cranberry juice

Cooking time: 1 hour.
Servings Per Container: 10 Persons.
Calorie content of the dish: 90 kcal per 100 ml. drink.
Cuisine: Russian.
Difficulty: easy.

It is better to drink fruit drink from fresh, uncooked berries. Heat treatment destroys vitamins, and there will be no benefit from the drink, except for pleasure. You can cook fruit drink from cranberries, harvested for the winter and grated with sugar. The drink will be no less tasty and healthy than fresh berries. Add honey to taste instead of sugar if desired, if you are not allergic to it. In order for honey to retain all its properties, put it in a cooled fruit drink.

Ingredients:

fresh or frozen berries - 600 g;
sugar - 200 g (or to taste);
water - 2.5 liters.

Cooking method:

Take washed cranberries.
Grate the berries through a sieve or blender, but do not overdo it.
Place the gruel in two layers of gauze and squeeze the juice well into an enamel or stainless steel dish.
The cake is placed in a saucepan, poured with water and brought to a boil.
Then the broth is filtered through the same gauze. The cake is no longer useful.
Add sugar, cranberry juice to the broth, stir everything well, cool. Everyone, you can enjoy a delicious drink.

Compote

Servings Per Container: 5 Persons.
Calorie content of the dish: 100 kcal / 100 ml. drink.
Purpose: to use at any time.
Cuisine: Russian.
Difficulty: easy.

Everyone loves this drink, and cranberry compote during pregnancy is generally a lot of pleasure and benefit. In the summer heat, you can drink it cold, and in the winter you can make a hot version with spices, it will warm you and help you cope with a cold. Apples are added to this compote: they will give the drink a fresh apple flavor. You can experiment with the ingredients to your taste. If you don't like a certain spice, replace it with another one or eliminate it altogether.

Ingredients:

cranberries (if any - and leaves) - 250 g;
apples - 0.5 kg;
sugar - 150 g;
carnation inflorescences - 5 pcs.;
cinnamon stick - 1 pc.;
honey - 1 tbsp. l .;
water - 1.5 liters.

Cooking method:

Pour water into a stainless bowl and boil it.
Add chopped apples, bring to a boil again, cook apples for 5 minutes.
Add cranberries, spices, boil for 10 minutes (no more), until the berries burst.
Strain the compote, add sugar and honey, stir everything.
Bring the drink to a boil again and cool.

Find out in more detail what kind of spice to use.

Cranberry tea

Cooking time: 30 minutes.
Servings Per Container: 5 Persons.
Calorie content of the dish: 90 kcal / 100 ml. drink.
Purpose: to use at any time.
Cuisine: Russian.
Difficulty: easy.

How to make the simplest drink? Brew tea. It is easy to prepare it, all the ingredients are always there, and if something is not there, it doesn’t matter, then you will come up with your own recipe. Cranberry tea during pregnancy is especially useful for colds, sore throat, joint pain. This recipe is a real antimicrobial bomb. A tandem of cranberries, ginger, orange, honey, green tea will be an excellent support for a weakened body, and how much pleasure the exquisite taste of a hot drink will bring! Be sure to cook it.

Ingredients:

cranberry - 100 g;
orange - 0.5 pcs.;
sugar - 150 g;
ginger root - 1 piece;
water - 1 l;
cinnamon - 1 stick;
honey - 3 tbsp. l .;
green tea - 1 tbsp. l.

Cooking method:

Boil water.
While the water is boiling, rinse the fruits, slightly crush it with a crush.
Rinse the orange, pour boiling water over the skin, cut it into thin slices along with the skin.
Place all the ingredients in a saucepan, cover with boiled water.
Boil the tea for a minute or two and drink until it cools.