How to forget a person if you can't. We treat mental wounds or “How to forget a person you love a lot

07.09.2019

When a relationship comes to an end, and there is no longer the desire or ability to restore it, the best thing to do in this situation is to leave the past in the past. And yet, it is very difficult to start a new life when thoughts about a once close person do not leave you alone. How to change it?

Relationships are no more

Your romance has run its course or never started. A loved one has made it clear to you that he is not interested in continuing your communication. As a rule, contact is most often initiated by you, however, the man rejects any of your proposals for a meeting or reluctantly agrees to them.

You are being used, not loved

You understand that the person you love has a lot of reasons not to leave you, but none of them has anything to do with love. You just suit the chosen one according to some certain parameters, or he sees a certain benefit for himself in a relationship with you.

Forget if he's already with someone else

Despite your feelings, the young man decided to start a relationship or stay with another woman. Given a choice, he chose not you. Even if he continues to write to you or look for meetings, you are still in second place for him.

Circumstances are against you

He lives in another country and does not see the opportunity to move in with you, just as you cannot move in with him. He cheated on you, and now he cannot decide with whom to stay. You have completely different views on your future life and no one wants a friend give in to a friend. It becomes clear that your breakup is only a matter of time.

Three simple steps to help you forget your loved one

Information block. You cut off all contact with the man as much as possible. Do not try to find out anything about him from him directly, or by contacting your mutual acquaintances. Do not study any changes on his pages on social networks - do not go there at all for a while, thereby depriving yourself of another unnecessary food for thought. If you are used to visiting VK daily, then this item will be quite difficult for you, but for the sake of the necessary result, force yourself to follow it for at least three weeks. It happens that for certain reasons it is not possible not to enter the social network - then send the man to the "black list", depriving him of the opportunity to remind himself. Ask your friends also not to tell you about any changes in your lover's life. Time for yourself. The energy that you direct to thoughts about your loved one, it's time to redirect it in a different direction. The best thing you can do in the near future is to devote yourself to self-development and come to grips with appearance. Want to call or text a guy? Instead, go to the gym for group classes - most likely, you will get more benefits from this. Take up a hobby you've been dreaming of for a long time, sign up for a new beauty treatment or visit a spa. Devote time to yourself, and not to thinking, about a person with whom you have little in common, except for your own feelings. New acquaintances. You will forget your ex much faster if you meet new people. This can be facilitated by sports or dancing, concerts, various trainings and seminars, exhibitions, group tours, targeted online dating. Even if you do not have such a desire, allow yourself to communicate with new people.

Realize that after the final parting with this person, your life will not end. Yes, you can significantly spoil it for yourself by continuing to worry about the relationship that did not work out, but you can also change it for the better by filling it with new activities and meetings. a little delay may help. For example, promise yourself that for exactly one week you will allow yourself to suffer, thinking about why your romance did not work out. You can even afford calls, messages and meetings, but all this time you must know for sure: “on such and such a date it all ends.” Realize that now you begin a different life that will flow without this person. It is logical to start a new life with some vivid impressions. It is best to go on an exciting trip - you can choose to travel with a friend or visit another city alone. The main rule is that this place should not evoke memories of the person you want to forget.

Forever forget the loved one who betrayed you

His things and gifts There should not be things in your house that belong to the man who betrayed you. Don't wait for him to come get them himself - find a way to get it all to him as soon as possible. If it hurts you to look at the gifts that he gave, you can give them too. Perhaps he will refuse to take his gifts, then just throw them away. However, after a few months, you may regret that you got rid of the things that you actually liked, so still ask your friend to keep the ex-boyfriend's gifts for herself. After six months, decide what to do with them. Joint photo and video Many people after parting with a partner do not destroy his photo, believing that the pictures may well remain as a keepsake. However, this case is not being considered now - you want to forever forget the man who betrayed you, so delete photos and videos with him without a doubt.

Stop talking completely If you want to forget a person, then you need to exclude the possibility of communicating with him - do not call him, block his phone number, put him on the “black list” on social networks. Do not contact him if he initiates it. Make new acquaintances Do not refuse meetings with friends and fans, indulging in your depression and blues. Your task is to “pull” yourself out of the state of despondency as quickly as possible, and for this you need to be open to new experiences. Even if you go to this meeting through force, it is better than plunging into thoughts about the past.

First of all, you have to realize all the disadvantages of a relationship with a person who is already married.

Cheated on his wife, and you can change

Perhaps you think that he cheated on his wife with you as an exception, and if you got along with him, then he would remain faithful to you. Unfortunately, the fact that a man did not end one relationship, starting a new one, does not speak in his favor. You can never be completely sure that he doesn't have a mistress. It seems that your chosen one does not solve all the problems in the family in the best way - he ignores them, plunging into a new romance.

Your time is running out

You believe that meetings with a married man are not serious for you, and at any time you can refuse them. Convince yourself that this connection is just entertainment, and you are open to other relationships. In fact, as long as you have this man in your life, you are unlikely to decide on a new romance. Meetings with an unfree guy in most cases result in a painful relationship that can last for years, taking your time and energy. After a couple of years, you will begin to realize that you have given too much to this novel, and you don’t want to end it, hoping that your lover will still leave to you. At whatever stage your connection with a married man is, it is worth breaking it off.

Relationship with a married man destroys your self-esteem

Maybe at first you will be flattered by the fact that for some reason a married guy is so interested in you that he even decided to cheat on his wife. At first, your meetings will be accompanied by thrills, but when you realize that the chosen one does not plan to leave the family for you, your self-esteem will begin to suffer significantly. You will see that with his wife he lives a real life - in front of his family and friends. You are left with only a small part of his time: secret SMS (so that the wife does not see); lonely holidays; uncomfortable conversations with your family when it comes to your personal life; and the very status of a mistress will lose its advantages every month.

How to cut a married man out of your life

Understand that you deserve to live in a full-fledged marriage, establish small traditions in your family, celebrate the New Year and other holidays with your beloved man and other close people, feel the only one. It doesn’t matter how old you are - the sooner you realize the futility of an affair with a person who, for some reason, decided to cheat on his wife with you, the sooner your life will change for the better. Refuse to meet with him and any close communication - or he finds a way to be just with you, or you have to move forward without him. And, most likely, it is the second option that would be more advantageous for you.

Give a chance for a new love

Give other men a chance to woo you. If during the period of meetings with a married person you have lost all your fans, then this is an occasion to make new acquaintances - you can even on the Web. Now your main rule: the new chosen one must be free. Allow yourself to be loved by the woman who always comes first.

How to quickly forget the ex and not think about him

In order not to think about the person with whom you broke up, it is most logical to occupy your thoughts with something else.

Repositioning will get rid of painful memories

Did meetings with your loved one often take place in your apartment, or did you even live together? Get rid of your ex-boyfriend or husband's stuff and rearrange. This process may seem time consuming, but it will not only change the direction of your thoughts, but also save you a lot of unnecessary memories.

Do not visit your favorite places where you have often been together

Have you visited many places in the city that you both liked, and now it hurts to drive past some cafe, cinema or shopping center? You won't be able to avoid familiar places forever. On the contrary, you should go there as often as possible - for example, with friends or a new admirer. Let nothing be associated with your former love - completely new associations can be “attached” to each place.

Allow yourself to suffer and mourn the breakup

If you just broke up with your loved one, do not stifle tears and resentment in yourself, pretending that nothing happened. Others may believe this (and it would be great if they did), but you can't fool yourself. Give yourself a few days to cry alone, to realize all that happened. It's not worth getting involved. Promise yourself that in three days or a week you will say goodbye to the past, and, having thrown off this emotional burden through the tears you cried, you will start your life with a completely clean slate.

Keep yourself occupied and there is not enough time for sadness

Do not leave yourself free time for unnecessary thoughts. Your schedule should be filled with meetings or important matters. Don't let yourself be alone for too long. Make yourself a schedule for the next month, and stick to it, no matter how bad your mood is.

How to forget a person with whom you constantly communicate

It is not always possible to completely erase from the life of a person with whom the relationship has ended. Perhaps you live nearby, study or work together, and changing this is problematic. In this case, follow simple rules. You should not communicate with him in an emphatically friendly or aggressive manner when meeting - that is, you should not be interested in his personal life, but there is also no need to turn away when he appears. The most you can do is just say hello. If you work in the same team, then its members should not observe that you have a tense relationship. There is nothing wrong with discussing work or school issues if there are good reasons for it, and not a far-fetched reason for talking. You do not need to set other members of the team or company against him. Briefly make it clear that your romance is over and you don't feel the need to discuss this topic. It will not be very good if one day a man finds out that you are discussing the details of your break behind his back or blaming him for everything. Do not try to find out how your ex-lover lives and who he likes now. Nothing else should bind you, direct your thoughts to other people.

Prayers to forget a loved one

Prayers alone will not help in this matter if you yourself do not make efforts to cross out a certain man from your life, but “in the complex”, of course, this can have a very positive effect. Prayer to the Mother of God from longing for a loved one

The main thing is that you yourself want this, and you sincerely believe in the power of your prayer. There are many prayers on the Web on this topic, and if you understand that this is your chance to forget a loved one, check out some of them, choosing the one that is closest to you.

Love is a wonderful feeling, but the world is so arranged that sometimes you have to part with your loved ones. And then the question arises, how to forget a loved one after breaking up forever? Indeed, at first, it seems that everything around reminds of him, and this makes him uncomfortable.

The first thing to understand in this case is the understanding that nothing in the world can last forever. Therefore, you should never entertain yourself with illusions, even if everything is fine in a relationship. The exercise of sanity never hurts. And now consider the advice of a specialist that will help say goodbye to the memories of a former lover once and for all.

Cut out of memory and realize that it does not exist for you. The main thing is to accept these new changes and be able to start life from scratch.
The absence of contacts with a former lover is the main rule. It is necessary to stop any communication through various sources.
You need to eliminate the moments that connect your memories with your loved one. Delete shared music, gifts, shared photos.
It is categorically impossible to fall into the perception of a beloved and think about what thoughts are in his head, whether suffering is present, whether he has a new passion.
No blaming yourself for what happened, that you broke up: this will lead to the accumulation of negative energy and a decrease in self-esteem.
Do not fall into loneliness, it is important to understand that there is always an abundance of choice. To think about a new dizzying romance and forget the past.
Forget about personal resentment and indescribable anger. If it is difficult to do it yourself, go to the gym: this will remove the negativity.
You should not think that all men are the same and that you will be hurt again. On the contrary, make a psychological portrait of the ideal man.
Open your heart to new feelings. You should not live in the future, it is better to pay attention to the impressions of the present, appreciate all the pleasant moments.

Knowing these rules, you will be able to understand how to open a new page in your life.

The main condition that needs to be taken into account is the acceptance of this situation. In no case should you humiliate yourself in front of the culprit of your failed romance, ask for forgiveness (especially if the break was due to his fault), forgive everything. Probably, if it was you who got the share of suffering, then most likely the event did not happen by your grace. Therefore, it is important to take into account the fact that this man is not yours. And that even if your romance resumes, he will be able to betray again. It is better to endure this “breaking” once than to suffer again later.

If you want to stop yearning from non-reciprocal love and eliminate the feeling of longing forever, you can use magic. Conspiracies have always acted as the most powerful tools for "turning off the brain" from unnecessary thoughts. Heart problems will be solved if a ritual is performed. This must be done at dusk. To conduct a magical rite, you must first acquire matches, a candle, scissors. Light a candle, then figuratively “cut off” the fiery edges with scissors, saying a prayer.

If you need to forget a loved one who does not love you and was with you out of a sense of pity and compassion, you can use the seeds scattered in front of the pigeons. But the text of the prayer will be somewhat different. It is read at a time when the birds are diligently pecking at the seeds.

Before performing magical rites, several rules must be taken into account so that they give a good result.

It's easiest to forget an ex-lover if he leaves forever, and you know that you will never see each other again. It is much more difficult to forget a relationship if you are work colleagues and, due to circumstances, meet daily. Of course, many glossy magazines and TV shows warn that office romances rarely end well. But since you stepped on this rake, you need to find ways to solve the problem.

For this, there are also several effective rules.

Do not be rude to him and show that you are annoyed: learn to remain calm.
If earlier you lived only for work, you need to find a hobby (sign up for fitness, yoga, courses). So that after work you can enthusiastically go to a new life, and not to a pillow for sobbing.
Be happy and cheerful. Few people like suffering people. But if you maintain balance and an active life position, soon your former soulmate may realize his mistakes. Fortunately, you will no longer think about her.

Through the use of these tactics, you will be able to turn a new page in life. It is desirable that your new lover is not a colleague.

If you are raising a child together, the rehabilitation process can be much more difficult. But if you competently approach it and invest your strength not in the processing of negative energy, but in the upbringing and education of your offspring, then you can achieve a good result. So if you have a child, you can walk with him as often as possible. And thank fate for such a valuable gift from a loved one. After a short time, you will forget the departed love and be truly happy.

There are many tips on how you can forget a loved one in a short time period. Consider the basic recommendations and principles for the early start of a new life path.

If you do not withdraw into yourself and make efforts to develop yourself as a person, you can count on a good result of your efforts. The main thing is to competently and consistently get out of this state.

Do you now understand how to forget a loved one after parting forever? Did the tips help? Leave your opinion or feedback for everyone on the forum!

Complete collection and description: a prayer to quickly forget the person you love for the spiritual life of a believer.

There is not a single person who has not been touched by unhappy love at least once in his life, therefore, everyone knows firsthand how partings go. Many endure this easily and painlessly, while others suffer for years, not understanding why life did this to them. When all traditional methods have been exhausted, one has to resort to heavy artillery. A conspiracy to forget a person is especially popular. Its effectiveness amazes even non-believers.

Spell to forget a loved one

Believe in yourself and life will believe in you. Magic exists, and it is able to correct the most difficult situation. A conspiracy to forget - does it really exist or not?

What are conspiracies on former partners?

In order to forget the one who left you, time alone is not always enough. Deep resentment, a strong blow, unrequited love - all this can "live" in a person for a long time. A conspiracy to forget thanks to which anyone can be helped to alleviate suffering, for example, a son may not remember his mother.

The power of a conspiracy is in words that have a miraculous effect on life. Thanks to words, you can forever get rid of someone who, it would seem, forever settled in your heart: a husband, boyfriend, wife, just a loved one. Not everyone can endure a difficult breakup, because the grievances left by a former lover do not go away with a breath of wind.

Conspiracies can be presented in various forms. All that is required of you is a strong desire and desire for the release of the heart after parting. If you are really ready to enter a new life and start from scratch, then get ready for the fact that there is just a little more to wait. A conspiracy to forget the one you sincerely love must be uttered from a person with pure intentions and thoughts. Try to let go of resentment for a while, and then they will let you go forever.

Conspiracies to free the heart from a former lover

Turning to magic for help, you should be prepared for the fact that the result may appear in a few days, or even after several rituals. There are many different options.

Each conspiracy is different in that it can help any person who has been offended. No matter how strong past love was, magic will help you get rid of its destructive power.

Spells and rituals from the Siberian healer

In the world of magic and miracles, conspiracies and rituals from Stepanova, who has an enviable skill in love affairs, are considered famous.

Spells to forget unpleasant moments from the past

You have to read on a waning moon to forget. It is suitable for any life incident, after which you have unpleasant sensations: “Almighty powers, help me forget all past hurtful insults, the worst evil and angry anger. It may be very difficult for me, but I believe that everything is possible.

To forget the one who died: the best remedy. It is not always only partings that are hard to endure by a person, very often people cannot come to terms with the death of loved ones. We offer you a way that will ease the pain of a loved one and help you move on. It is enough to say these words three nights in a row:

“Star is clear, star is sweet, take my sorrows to the distant distances. Relieve me of intense anxiety and worry. Let (name) leave me, but life goes on, and from now on I have peace of mind. Bless and save. Amen!".

You can forget the woman who hurt you, or the mother who left you, the ungrateful daughter, using the following method:

it is enough to write the name of the offender, and then set fire to the paper in the plate;
while the flame burns, say: “I don’t want to see and hear you, (name). I refuse to remember, I agree to fall out of love. I burn everything that was by fire, I drive you away. I have more respect for myself now. Amen";
scatter the remaining ashes in the air.

As you can see, in order to recover after a breakup, it is not enough to wait until a miracle happens - you need to act on your own. No matter how much pain a man or woman causes you, remember that you can handle it. Love yourself, and then you can stop loving any scoundrel.

How to forget a loved one

When it becomes necessary to forget the person you love

Relationships are no more

You are being used, not loved

Forget if he's already with someone else

Circumstances are against you

He lives in another country and does not see the possibility of moving to you, just as you cannot move to him.

He cheated on you, and now he cannot decide with whom to stay.

You have completely different views on the future life and no one wants to give in to each other. It becomes clear that your breakup is only a matter of time.

Three simple steps to help you forget your loved one

If you are used to visiting VK every day, then this item will be quite difficult for you, but for the sake of the desired result, force yourself to follow it for at least three weeks. It happens that for certain reasons it is not possible not to enter the social network - then send the man to the "black list", depriving him of the opportunity to remind himself. Ask your friends also not to tell you about any changes in your lover's life.

Time for yourself. The energy that you direct to thoughts about your loved one, it's time to redirect it in a different direction. The best thing you can do in the near future is to devote yourself to self-development and come to grips with appearance. Want to call or text a guy? Instead, go to the gym for group classes - most likely, you will get more benefits from this. Take up a hobby you've been dreaming of for a long time, sign up for a new beauty treatment or visit a spa. Devote time to yourself, and not to thinking, about a person with whom you have little in common, except for your own feelings.

New acquaintances. You will forget your ex much faster if you meet new people. This can be facilitated by sports or dancing, concerts, various trainings and seminars, exhibitions, group tours, targeted online dating. Even if you do not have such a desire, allow yourself to communicate with new people.

Realize that after the final parting with this person, your life will not end. Yes, you can significantly spoil it for yourself, continuing to worry about the relationship that did not work out, but you can also change it for the better by filling it with new activities and meetings.
Some women find it difficult to abruptly cut off contact with a person they have feelings for, in this case a little delay can help. For example, promise yourself that for exactly one week you will allow yourself to suffer, thinking about why your romance did not work out. You can even afford calls, messages and meetings, but all this time you must know for sure: "on such and such a date it all ends."
Realize that now you begin a different life that will flow without this person. It is logical to start a new life with some vivid impressions. It is best to go on an exciting trip - you can choose to travel with a friend or visit another city alone. The main rule is that this place should not evoke memories of the person you want to forget.

Forever forget the loved one who betrayed you

His things and gifts

There should not be things in your house that belong to the man who betrayed you. Don't wait for him to come get them himself - find a way to get it all to him as soon as possible. If it hurts you to look at the gifts that he gave, you can give them too.

Perhaps he will refuse to take his gifts, then just throw them away. However, after a few months, you may regret that you got rid of the things that you actually liked, so still ask your friend to keep the ex-boyfriend's gifts for herself. After six months, decide what to do with them.

Joint photo and video

Many people after parting with a partner do not destroy his photo, believing that the pictures may well remain as a keepsake. However, this case is not being considered now - you want to forever forget the man who betrayed you, so delete photos and videos with him without a doubt.

Stop talking completely

If you want to forget a person, then you need to exclude the possibility of communicating with him - do not call him, block his phone number, put him on the “black list” on social networks. Do not contact him if he initiates it.

Make new acquaintances

Do not refuse meetings with friends and fans, indulging in your depression and blues. Your task is to “pull” yourself out of the state of despondency as quickly as possible, and for this you need to be open to new experiences. Even if you go to this meeting through force, it is better than plunging into thoughts about the past.

Forget the married man

First of all, you have to realize all the disadvantages of a relationship with a person who is already married.

Cheated on his wife, and you can change

Your time is running out

After a couple of years, you will begin to realize that you have given too much to this novel, and you will not want to end it, hoping that your lover will still go to you. At whatever stage your connection with a married man is, it is worth breaking it off.

Relationship with a married man destroys your self-esteem

How to cut a married man out of your life

Refuse to meet with him and any close communication - either he finds a way to be only with you, or you have to move forward without him. And, most likely, it is the second option that would be more advantageous for you.

Give a chance for a new love

How to quickly forget the ex and not think about him

In order not to think about the person with whom you broke up, it is most logical to occupy your thoughts with something else.

Repositioning will get rid of painful memories

Do not visit your favorite places where you have often been together

Allow yourself to suffer and mourn the breakup

Keep yourself occupied and there is not enough time for sadness

How to forget a person with whom you constantly communicate

You should not communicate with him in an emphatically friendly or aggressive manner when meeting - that is, you should not be interested in his personal life, but there is also no need to turn away when he appears. The most you can do is just say hello. If you work in the same team, then its members should not observe that you have a tense relationship. There is nothing wrong with discussing work or school issues if there are good reasons for doing so, and not a far-fetched reason for talking.

No need to set other members of the team or company against him. Briefly make it clear that your romance is over and you don't feel the need to discuss this topic. It will not be very good if one day a man finds out that you are discussing the details of your breakup behind his back or blaming him for everything.

Do not try to find out how your ex-lover lives, and who he likes now. Nothing else should bind you, direct your thoughts to other people.

Prayers to forget a loved one

Prayers alone will not help in this matter if you yourself do not make efforts to cross out a certain man from your life, but “in the complex”, of course, this can have a very positive effect.

Prayer to the Mother of God from longing for a loved one

How to quickly forget the person you love?

Everyone can face a situation where you need to change your usual way of life, parting with your loved one. Breaking up is not easy, just as hard is to stop thinking about past relationships.

Often thoughts and experiences interfere with work, household chores, and moving on. In this case, the advice of psychologists can help.

How to forget the person you love, but he does not have you?

Before you start reading the tips, you need to understand that it will not be easy to deal with the problem. Tips will help only if you are serious about getting rid of the oppressive state.

Some people find it easier to close in on themselves and cherish unfulfilled relationships for the rest of their lives. They always complain about injustice, about the fact that nothing helps to forget a loved one.

The truth is that such people themselves do not want to forget it, blaming the wrong psychologists, environment, family for this. Therefore, the mood to find a way out of this situation is an important point.

The next thing psychologists advise you to do is to think about your future behavior.

What can't be done?

You should not go on about your thoughts and make decisions on emotions. Since they can not drown out the pain, but only increase it.

If your heart is broken, don't:

Sink into a depressed state, over and over again thinking about what happened
Try to hurt yourself, think about suicide
Spoil relations with family, relatives
Find a replacement for your loved one as soon as possible

These actions will not bring anything good, except for the negative. You don't have to waste a minute on them. Instead, psychologists advise starting to change habits.

Change for the better: three easy steps

A change in lifestyle will help you relax. First of all, it concerns the things of the departed person. It is not necessary to throw them away, just put them in a closet or put them in the attic.

It is advisable to ask friends and acquaintances not to mention a loved one. If they consider this an occasion for jokes or bullying, then you need to think about changing the environment. With new friends, new experiences will come, and there will be no time for sadness.

Also, you do not need to go to places that can remind you of the past and purposely look for meetings with the former (her). It will only hit your feelings harder.

You can also change:

Hairstyle. Get a different haircut, dye your hair a bright color, see a stylist
Clothes. Buy an expensive branded item, which was a lot of dreams. Throw away an old worn business suit and replace it with a nice new one.
Hobbies. Sign up for computer courses that were interesting at school. Do dance, yoga, Pilates.
Food addictions. Start eating right or go on a diet. Get the joy of losing excess weight and improved digestion.
Communication habits. Spend more time with your family, visit your grandmother, send a postcard to your sister.

By engaging yourself in something new, it will be easier to get rid of bad thoughts. You can even take a vacation and go on a trip or vice versa to work overtime.

If you had an old dream, it's time to make it a reality. Whether it's buying a pet or writing a cookbook.

In other words, all free time should be directed to interesting activities. But what if the image of a loved one does not come out of your head? How long does it take for this to pass?

Time heals?

How many times in one's life one has to hear about the miraculous effect of time. They say that it puts everything in its place, heals spiritual wounds, gives a lot of opportunities. Can time help to forget a loved one? The answer of psychologists is unambiguous - it can.

Of course, in the early days it seems ridiculous. Pain, despair and disappointment override the voice of reason. Bad thoughts are spinning in my head, and my heart seems to be broken into millions of pieces. Even new hobbies do not help.

In this case, you need to stop focusing on the same thing. You can do this with a pen and a notebook:

We take a notebook and on the first sheet we paint every day until the end of the week
Below them we write what we want to do at this time.
At the end of the week, we open a notebook and write down what we managed to do and what we didn’t.
Then we write that all this happened without the participation of a loved one, that you were able to live for a whole week and did a lot of useful things in the past

You can keep such a diary until you feel relieved and realize that life does not end with one failure.

Soon you will realize that you are able to achieve a lot and it is unwise to spend time on sadness.

However, if love was unrequited, you need to act a little differently.

Unrequited love

If the feelings were not mutual, you can not impose or persecute a person. You need to realize that he does not accept you, does not appreciate you, and will never accept you.

You won’t be able to forget him right away; at first, viewing his social networks will help. Over time, you will realize that he is happy without you and is not worth the tears and nerves spent.

In addition, you can forget a person with the help of conspiracies and prayers.

Word magic: conspiracies and prayers

Sometimes waiting a long time to forget a loved one, there is simply no strength. Changes in life save, but thoughts still return to him.

Then you can try to say a special conspiracy or prayer. This method will work if you really believe in its effectiveness.

Conspiracies to forget a person with whom you will never be together

The next conspiracy needs to be pronounced and think about how light you will feel when you become indifferent to the object of your love.

For a conspiracy, you need to go to church and buy 13 candles. Already at the exit, turning back, say: “I give all my longing and sorrow to this place, let all my spiritual wounds go away. Amen!".

All the way home, think about a happy life without a loved one. Light candles at home and, looking at the flame, imagine a thick brick wall between you and your beloved (oh).

Next, proceed to the second part of the conspiracy: “It will be as easy for me as it always was before. I do not accept any suffering, I save myself from all problems. The flame will burn everything bad in the soul, it will cleanse the memory of bad thoughts. Everything will work out exactly like this. Amen. Amen. Amen". Repeat several times, then extinguish the candles and discard.

During a conspiracy, you can burn a picture of a loved one, if any. The ritual should be repeated after 13 days.

With photo

For this plot, you need to take a photo of a person and turn it 180 degrees. Set it in this position next to a piece of brown bread. Look at the photo and say:

“Servant (a) of God (s) (name), remain in this form.

Bread is black, lie down and not stale.

Memories leave and don't come back.

So that I, the servant (a) of God (s), forget (a),

How life has taught me

What I used to be (a).

So strong is my feeling for the servant of God (her) (name),

Which I will forget and let go. Amen".

After that, crumble the bread and throw it to the birds. You need to repeat the conspiracy for a week once a day.

Simple conspiracy

This is the simplest plot, for which you only need to go outside at nightfall and look for any star in the sky. Looking at her, you need to say:

“That star is so bright. It burns high in the sky and does not think of disappearing. As soon as the sky begins to brighten, that star will leave and go out forever. So my feelings burn and do not want to go out. I wish that morning would come in my life, and all feelings would disappear from my soul, as if the stars went out in the sky.

Let this love, which is alien to me, let me go. May I be open to new feelings. As new stars in the sky light up every night, so new feelings will light up in me. So be it. Amen".

This conspiracy has great power, so one pronunciation is enough for it to take effect.

You can pray before going to bed for several days until you feel relief. To do this, say:

“The dawn calmed down and left,

So I, God's (th) servant (a) (name), would calm down (lass),

By (name) did not grieve (a),

Didn't cry (a), didn't yearn (a)

Neither at night, nor in the morning,

After breaking up with a person who until recently was the most beloved, dear and close, many people make a huge mistake. Using mutual acquaintances or social networks, they go out of their way to find out about the new passion of a man or woman. Some begin to follow the life of a loved one, tormenting their soul even more.

How to let go of a person

No wonder the wise proverb says: “Out of sight, out of mind.” Delete all messages, photos, contacts of this person. If it’s difficult for you to do this on your own or you want to re-read the correspondence beforehand, ask everyone to delete someone from your close people.

Psychologists say that sometimes it is good to cry. It helps to throw out negative emotions, reduce stress levels. However, you should not withdraw into yourself, close yourself in a room and sob into your pillow for several days in a row. Instead of getting rid of the negativity, you risk getting nervous exhaustion.

Don't dig into yourself. Parting with a loved one is not the end of life. You should not try to find out the reasons, but analyzing your own behavior will be useful for the following relationship. Try to forgive the person in your soul and believe in a bright future that lies ahead of you. There will definitely be a person who will appreciate and love you with all his heart.

How to forget a person

After you have more or less put your thoughts and soul in order, it's time to move on to action. Thoughts in the head are difficult to control, so from time to time you will still think about the old relationship. In order to have as few such moments as possible, it is necessary to occupy yourself as much as possible.

Start with your appearance. Change in yourself is the beginning of change in life. Get a different haircut, color your hair, sign up for a makeup class, or find time for something you've been putting off for a long time but really want to do. Among successful people, there are many examples when it was the separation that became the impetus for creating your own business or moving up the career ladder.

Try to diversify your free time. Meet friends, visit exhibitions, cinemas, museums and other events. In addition to having a good time there, it is quite possible to make new acquaintances and even find a new love. Go on vacation, recharge with the energy of the sun, get a chocolate tan and change your sad expression into a smile.

Sooner or later, a person will appear on your way who will show his sympathy. Don't compare him to your ex. Give the person the opportunity to express themselves, do not push away, referring to the fact that you are not yet ready for a new relationship. Perhaps he will be even better than the former.

People sometimes break up. This is inevitable in many ways. Before meeting a truly person, the heart had to experience disappointment, emptiness, and in some cases incredible pain more than once.

This is not the case for everyone, but many, I think, will agree that they experienced something similar at least once in their lives.

Everyone has their own reasons for breaking up. But more often than not, people just don't fit together. Even if one of the parties believes that everything is fine in the relationship, the other feels uncomfortable. Such relationships do not bring inner harmony to her. And one in the field is not a warrior, and two should build relationships on mutual desire.

Sometimes we just don't want to notice that something is going wrong. We, like a snail, hide in a house and create an illusory world around us. Reality, it's outside. How to choose the right man, how to avoid manipulators, Don Juan, psychopaths, is beautifully described in the book of the famous author Rashid Kirranov “23 mistakes with men. First date mistakes.

Ideally, when both understand that the relationship has reached an impasse, they do not develop and it is better for two people to leave so that each can build his life with another person.

Such a separation occurs relatively painlessly, without causing internal pain to both, and then there is not even a question of how to forget a loved one. But, most often, the initiator of the separation is one of the couple. What happens to the second...

Misunderstanding. How? How is this even possible, because everything was fine! Pain, mental anguish, fear of loneliness - a whole gamut of negative emotions and feelings pervades the body and heart. At the same time, consciousness can perceive parting adequately. We understand intellectually that people break up for a reason, and if there is no love and respect from the other person, why hold on to such a relationship? Letting them go is the smart thing to do in this case.

Mind we understand. But the heart has a different scenario of events. And just it does not accept what is happening. Want to return. Start over again. Realizing it's hard. But it is even more difficult to forget the one for whom the heart cries. It's not easy to forget the man you love.

- We constantly quarreled. Sometimes even for little things. It’s not that it didn’t bother me, but I thought that in every couple people swear. This is fine. And I could not imagine that for two months Vanya dared to tell me about the break in our relationship. It turns out that for a long time he lost his passion for me, the love that was at the beginning. But I still have feelings for him! And now, almost seven months have passed since the day of our parting. A lot ... I even tried to get along with someone to get distracted - it's useless. All thoughts return to Vanya. In memory of those moments when we were insanely good. I can not yet forget my beloved, - my friend Valya told her story.

Perhaps most often, when people have already broken up, they cling to good memories. For some reason, during a relationship, everyone strives to remember something negative, negative. And after the break - in the memory only good. Paradox. And these thoughts do not allow us to forget the person. We ourselves scroll through the plot of past relationships, like a film. But we are the directors of our lives. Why watch a movie that hurts? Why revise a sad ending several times when you can launch a new project in your life with a happy storyline? Our author Olga Sheina shares her personal experience on this topic with you in the article “How to attract a man into your life”. She, too, at one time had mistakes in choosing men, and the pain of parting. And then she met her love and is now happy. How to do this, she describes in her article. "How to attract a man into your life".

Why do we get hurt when we break up with a guy? Because we are one hundred percent sure that this is HE, the one and only, and that there will be no other in our life. That only with him was good and joyful in his soul.

This is the biggest mistake. Consider the effect of self-hypnosis. If you think you're going to get burned, you're bound to get burned. Or the placebo effect. Scientists have repeatedly conducted an experiment when they told patients that THIS pill is very expensive and effective. It will help with, say, a headache. At the same time, people were given an ordinary vitamin. But the people, confident that this pill was a panacea for pain, took it at face value. And about a miracle! The headache really went away.

And remember, you once had such that when you got caught in the rain, you were sure that you would get sick. You already imagined how you lie with a temperature and a runny nose. While still healthy, you distinctly felt the taste of lemon in your mouth and hot milk with soda and butter. A person confident in this, even with good immunity, really fell ill almost the next day.

It's all about the power of thought. Everything is contrived. And our conclusions about: "if not HE, then no one" It's all an obsession.

But these are our thoughts, which means we can control them!

- It was very difficult for me to forget my boyfriend, because I constantly scrolled in my head that I had lost true love. I had such a fear that now I would be left alone that I wanted to howl and climb the wall. Awareness did not come immediately. I sat and looked at the birds in the sky. How they soared, how free they were! And I thought: why don't I feel this freedom? After all, I also have some kind of wings, and now I can fly in a completely different direction, where something new, interesting, exciting awaits me,- recalls his breakup, like Vika's nightmare.

And what do you think? Vika signed up for a rock climbing club. Her ex-boyfriend, by the way, was categorically against this idea. He was not a fan of extreme sports and preferred a quiet holiday, which did not please Vika. But as a loving girl, she put her interests in the background and completely immersed herself in Maxim.

Breaking up is not the end, it's the beginning. The start of something new. The best way to reboot from past relationships is sports, travel, a new image, new places where you haven’t been yet, even if it’s a small cafe, but it’s new. Not where you and your ex once spent hours enjoying each other.

By the way, about places. Very often, girls say that as soon as they leave, everything starts to resemble a loved one. His name is heard on the street, in public transport, in a store ... You will definitely meet some stranger in the same suit or jacket, sneakers as the former.

You walk past “your” cafes and see couples sitting at “your” table, looking into each other’s eyes with such love. And you are not happy for them, your heart at this moment is crying from a newly opened wound. As if she was already starting to heal, and then someone abruptly tore off the skin and it became wildly painful.

You think that all these coincidences are a sign. A sign that you have lost true love. This is not true. You just cling to the past with a stranglehold. And the past is not the future or even the present. It's gone. He is not. And to live, looking back, not seeing the horizon, is not right. It only makes you unhappier.

The person who truly loves you won't say goodbye. He will be with you. And the one who left is not your character.

And here you should not delve deep into yourself, lowering your self-esteem, thinking that the breakup occurred because you are bad, not beautiful enough, and so on. He left because you are not his person, and He is not yours. That's all. You, like two puzzles, tried to fit together, but the picture of family life did not work out. It will work out with another person. Yes, and a man needs to be judged by his real actions, and not by words. Rashid Kirranov writes about this in his articles on the psychology of men and in his books. It's good to read during a breakup. book 19 mistakes with men. How to make him love and respect you- Reading this book, I'm sure you will find many mistakes that you made in relation to a man. And learn to avoid such mistakes in new ones.

I would like to repeat once again that many of our troubles are due to erroneous thoughts that we take as dogma. As we think, so it happens. If you repeat day after day that "THIS MAN IS MY LIFE" you will never forget him. Trying to help yourself by flooding the pain with alcohol or indulging in all serious things by changing partners like gloves is not an option. The wedge kicks out with a wedge, but not like that.

First of all, there should be the realization that without this person your world did not collapse.

Keeping his things and engaging in self-discipline constantly looking at them is like masochism. Nobody says what to categorically stop communicating with the former, burn all joint photos and throw away gifts. No. But don't be fanatical about leaving his toothbrush in the hope that he might come back. Keep his personal belongings out of sight, but rather give them back if he forgot something. At such a moment, the best medicine is a change of scenery and scenery. New colors, impressions and emotions will rather help get rid of the devastated state.

And most importantly - do not forget about the power of thought. If we ourselves want to think about something without letting it out of our heads, it will remain in our minds.

Wish the person sincere luck and continue to live your life, which begins to go differently, no matter how old you are. Even if you have lived together for more than one year. Take the best of those relationships and let them go. Either way, you should be grateful to the person you think you loved for giving you the experience.

Forgetting a loved one does not mean erasing from memory. To forget is to let go and move on in your life path, and not to stand still waiting for the return of the past.

Happiness to you and love! Mila Aleksandrova.