Nutrition and diets 

An anti-aging facial developed by the Ministry of Health. Moisturizing cream for skin aging. Lifestyle plays a key role in the aging process

Pharmaceutical remedies for wrinkles: 5 most effective drugs to combat skin aging

Not many people know that some pharmaceutical preparations can be used not only to cure ailments for their intended purpose, but also as a means to combat the first signs of skin aging, that is, wrinkles.

In cosmetology, some of the components that make up medical preparations. In this regard, the question arises, why go to salons for expensive procedures, if you can use ready-made solutions yourself and stop the skin aging process? In this article, we have prepared recommendations on the topic "how to use pharmaceutical anti-wrinkle products."

What pharmaceutical preparations are used for wrinkles

You will be surprised, but as a remedy for skin rejuvenation, you can use ointments, potions, various creams, tablets and other medicines that are inconspicuous at first glance, in which you will find herbs, resins, vitamins and other vitamins necessary for the skin.

In terms of their properties, pharmaceutical preparations for wrinkles are not inferior to expensive procedures and cosmetic ones. anti-aging creams, because the components in their composition are widely used in cosmetology.

We remind you that to pharmaceutical preparations should be taken seriously, as they have a number of contraindications, so before you start smoothing wrinkles, consult your therapist. He will also help you find the right tool for you.

1) Gel Curiosin

This cream can be used to smooth out superficial wrinkles. It also moisturizes the skin quite effectively and fights against acne.

Little trick! Always add the vitamin of youth, vitamin E, to liquid skin care products and ointments.

2) Solcoseryl with dimexide

You will not believe, but reviews of these drugs say that they are very effective. The effect of this drug is immediate. Literally the next day after its application, the skin is smoothed and looks younger.

Dimexide is able to smooth out both age-related and mimic folds and wrinkles. It is not expensive and can become great alternative botox.

Instructions for use Dimexidum with Solcoseryl

Before applying these products, cleanse the skin of the face from the remnants of cosmetics;
Dimexide must be diluted with water in the exact ratio of 1 to 10;
Apply the product by soaking a cotton swab in it and blot your face with it, then lubricate the skin with solcoseryl;
The skin must properly absorb the composition of these products, so take at least 40 minutes for the procedure, then wash your face warm water and moisturize it regular cream for face.

For the best effect, you need to do at least 10 sessions with breaks between them for 4 days.

3) Retinoic ointment

By its properties, this ointment acts like vitamin A, which can be used as a remedy for wrinkles and to relieve rashes and redness on the skin caused by acne and acne. Isotretinoin, which is part of it, is responsible for the correction of functions sebaceous glands and smoothes age wrinkles. You will see the first results of applying this ointment after a few weeks.

Instructions for use of retinoic ointment

Before using this anti-wrinkle pharmacy, check it for allergens. After the first application of the cream, take a short break and observe how your skin reacts.

The ointment is applied to a clean, slightly wet skin faces. Be careful not to get it on the mucous membrane of the eyes.

4) Blefarogel

This gel relieves inflammation and smoothes wrinkles. He cannot influence the deep ones, but he can stop the aging process. Its advantages include the peeling effect that it creates. Also, the gel actively moisturizes the skin, making it supple.

All people sooner or later face the irreversible processes of aging of the body and withering of the skin. You can treat this differently. But I am sure that for most women such processes are unpleasant, and for some, perhaps even catastrophic. Ladies have a natural desire to look younger, attractive and irresistible. Many greedy men's eyes are more often turned to women when they are in their prime, vital energy and youth.

When does this unpleasant aging process begin!?

Let me just say that everyone is different. For some, skin aging occurs after 20 years, for someone over 30 years. In my life I have had the pleasure of communicating with people who did not observe skin aging at all even after 40 years. Many scientists have long proven that the resource of the human body is more than 100 years old.

But our way of life, bad ecology, stresses have driven life into very narrow limits, and the quality of this life often leaves much to be desired. To keep the skin young and healthy, you need to apply a whole range of measures to care for it. I will share some secrets and life experience in this question and I will try to explain how people at 40 manage to look 25. Amazing, right?! In fact, nothing surprising, you just need to have some knowledge and observe the natural laws of nature.

Wrinkles on the face caused by many factors. Among them are the natural age-related fading of the skin, lack of nutrients, excessive exposure to ultraviolet rays and a host of other reasons. As a rule, the process of wrinkle formation itself is associated with a complex of the listed factors. Among the reasons is also the fact that the body produces little collagen and elastin - building proteins for our skin, it is these enzymes that give the skin velvety and elasticity. One of the main factors in the appearance of wrinkles is insufficient moisture supply, it is she who nourishes and gives youth to the skin. underestimate this significant factor It’s not worth it, our body mainly consists of water.

Types of wrinkles:

- mimic wrinkles, occur as a result of muscle contraction in the face of a person. If a person often makes faces, laughs, is surprised, while intense work of facial muscles takes place, then he is more prone to the formation of wrinkles on his face;

- m wrinkles around the eyes , as well as "crow's feet" can occur as a result of frequent squinting, as well as as a result of the mimic action of the muscles;

- forehead wrinkles arise due to the fact that a person often frowns his forehead, especially often these wrinkles appear in the strong half of humanity.

- Wrinkles on the nose, lips and neck These are age wrinkles.

Wrinkle Prevention:

You never need to wait for the appearance of wrinkles, and then frantically try to fight them. It is better to prevent an undesirable process than to try to change its consequences. A complex of measures for facial skin care should be carried out regularly after 20 years. Moreover, cosmetics play a significant role in these processes. anti aging. At proper care and observing some patterns, you will not soon find the first wrinkles on your face.

1. Proper nutrition is the fight against aging of the body.

Human nutrition plays a decisive role in the state of the whole organism as a whole. I will not explain for a long time that our body is arranged naturally - if one organ hurts, it affects the whole body as a whole. So make sure you eat right. Eliminate fast food from your diet, do not eat food "on your knees." Eating should be a kind of ritual and bring joy. When you eat food, focus only on it, do not engage in extraneous matters.

Now let me tell you a little about the diet. Water plays a key role in our body. To keep your skin moisturized and soft, be sure to drink a 200 ml glass of cool fresh water in the morning. This great way in the fight against wrinkles. Water should not be from the tap and should not be boiled. Perfect option if the water from the tested pure spring. Remember, there is nothing useful in boiled water, it is dead water, as it has undergone heat treatment. If there is no opportunity to drink water from a spring, then choose a high-quality, but not carbonated one. mineral water in the store, it is better that this water be tested by an expert, since most of these products do not contain any useful properties. Water must stand for several hours, run it through the filter, and only after that, you can safely drink. human body About 2-3 liters of water should be consumed per day, it all depends on body weight.

Water has an extraordinary ability to accumulate information. When water is exposed to information, water acquires a certain molecular structure. If water is given positive information, then its molecules acquire the correct beautiful molecular structure, and if negative, then the structure is chaotic. Be careful and follow the advice. It’s not for nothing that I paid so much attention to water.

Include more fruits and live thermally unprocessed food in your diet, breakfast must be light, in the morning the body has not yet fully woken up, so you should not burden the body with digestion of food. Let your breakfast consist only of fruits or vegetables, do not interfere with both. For lunch, you can eat heavier food, but without fanaticism. For dinner, a vegetable salad or light porridge is perfect. Be sure to eat 3 hours before bed.

2. Lifestyle plays a key role in the aging process.

I'll start with the most important thing, namely bad habits. Smoking has a damaging effect on the skin of the face. Moreover, smoking destroys even the structure of DNA, reduces blood vessels, which causes their blockage and death. This has been known for a long time, but little attention is paid to it in the press for reasons that are obvious to me. Eliminate alcoholic products from your diet. Remember! There are no healthy doses of alcohol. The composition of any alcohol includes ethyl alcohol, when alcohol is consumed, alcohol degreases the surface of red blood cells and they begin to stick together. When a clot of erythrocytes approaches a capillary, the access of oxygen and nutrients to this capillary is blocked and it can die. Therefore, many redness and bloody formations on the skin can be caused by these processes. Lead a measured lifestyle - loads should alternate with rest. If you often get tired, then your skin gets tired too. Be sure to know that your skin needs rest and rest. Go in for sports, go to the gym, arrange morning runs. Try to keep a close eye on your emotional state. Don't be nervous, don't get angry. The less stressed you are, the more likely you are to keep healthy look face and skin condition.

3. Application of professional cosmetics and home cosmetic masks.

From my own experience I can say that good effect can only be achieved by alternating quality cosmetics using homemade folk methods of skin care. When you use anti wrinkle masks, anti-aging serums, skin smoothing products around the eyes, anti-aging preparations and skin cleansing lotions, be careful and attentive, everyone's skin is individual, so if you notice irritation or other backlash it is better to abandon this method of skin care. The priority for slowing down the aging process is the use of masks.

I will immediately note that I prefer to use "living masks" for face. On the Internet you will find a huge amount of advice on how to use "dead masks" for face. Having tried both in my life, I stopped my attention on live face masks. Living mask- this is such a mask, which includes only ingredients, preferably of vegetable or other origin, which are not subjected to heat treatment. At temperature effect on products over 40 degrees, most of the nutrients are destroyed, and, accordingly, the use of such masks, infusions and decoctions becomes meaningless and useless activity. Therefore, the first conclusion is that a face mask should include only living microelements not destroyed by heat treatment. The composition of such masks is quite diverse, the question is in the imagination of a person and in the experience of their use.

The process of applying a nourishing mask to the skin of the face:

  • before the process of applying the mask, the skin of the face should be washed well and undergo a facial cleansing procedure.
  • after that, apply a mask on your face, take a comfortable body position, or you can even take a warm bath and relax well, feel comfortable;
  • then the nourishing mask should be washed off with cool water and a moisturizing facial lotion should be applied if your skin needs such moisture.

Natural nourishing masks.

I alternate professional face masks with homemade masks.

Home masks:

- Zucchini mask. Unfortunately, I never came across this amazing and simple recipe on the Internet, which was recommended to me by my grandmother - zucchini mask, this mask is very effective and nourishing, it perfectly smoothes wrinkles and gives the skin a velvety and healthy look. Zucchini juice (get through a juicer or blender), mix with lemon juice, or honey (proportions at your discretion), apply to the skin of the face, and put cucumbers into rings on the eyes, leave for 10-15 minutes, then rinse thoroughly with water.

- Honey natural mask. Take a little quality honey. If you have dry skin, take an egg yolk, and if oily skin, then it is better to take protein. Mix these ingredients well. Cleanse the skin of dirt and makeup with lotion or milk. Apply a nourishing solution to your skin. Wash off after 15 minutes. A wonderful face mask that will give your skin a radiant and healthy look.

- banana mask for face. Take a banana, turn it into a jelly-like mass, add some natural orange or grape juice. Apply for 15-20 minutes. Then remove the mask and wash your face with warm water.

- Living natural mask. The main building protein is found in greens. Look at elephants and giraffes, they eat exclusively plant foods, but this does not prevent them from being strong and healthy at the same time. They are unlikely to lack building protein from the fact that they do not eat meat. Take parsley, dill, basil, strawberry leaves, or plantain (any combination is possible), put a few fresh berries (strawberries, strawberries, currants) in a blender, turn it into a jelly-like mass, apply for 15-20 minutes and rinse. This is the most effective and nourishing mask, our skin perfectly absorbs plant-based natural vitamins.

- Aloe Vera Mask, perfect for fighting wrinkles in the eye area. Squeeze some aloe vera juice, apply to the skin, you can even at night, then carefully wipe the skin with cleansers. The result of applying such masks is amazing.

Improved professional face masks contain, as a rule, the whole complex of vitamins and nutrients - zinc oxide, titanium dioxide, which are the basic component for regenerating processes and protecting our skin from harmful effects environment. Modern masks based on 24-carat gold from orogold have an excellent effect on the skin of the face.

masks holy-land need no special introduction, as tens of thousands of people have been using these wonderful drugs for many years. Try combining the use of homemade masks with the use of natural professional face masks.

By the way, for oily and problematic skin, you should not abuse the use of cosmetics. A large amount of cosmetics can negatively affect the condition of your skin. In the application of any cosmetics, there should be an aesthetic and logical component.

4. The skin is constantly exposed to the sun, this does not affect its component in the best way.

Try to spend less time under the influence of direct sun rays. Feel free to wear a women's hat that will cover your face from the rays. Use professional sunscreen. If you have bright skin use formula up to SPF30. If dark, then better up to 15. Do not visit often and do not spend a lot of time in the solarium. This is a direct path to wilting and dehydration of the skin.

5. Now I will give some general advice on how to protect your body and, in particular, your facial skin from aging.

- Go to the bathroom more often. It is thanks to the effect of hot steam on the body that a lot of toxins and other indecencies come out of us with sweat. Bathing should be the norm. With the third entry into the steam room, smear the skin with any nourishing mask, you can smear the skin with honey. In the steam room, due to the expansion of the pores, it is possible to achieve good absorption of natural masks into the pores of the skin. After the steam room, always try to take a shower.

-Wash your face clean soft water . If you live in a rural area, try to wash your face with spring water, or melt clean snow.

- Wipe your face with ice Try to do this before bed. I have not done this yet, but my friends noted a wonderful positive effect

If you are a fat woman and want to lose weight, beware of sudden weight loss. At obese women the skin is stretched, so with significant weight loss, wrinkles and folds are likely to appear. Do it gradually. It is better to switch to a fruit and vegetable diet.

Partial or complete lack of teeth also negatively affects the face, take care of your teeth and insert dentures. Since due to problems with the teeth, incorrect chewing movements occur and depressions and outlines of the cheekbones appear on the skin of the face.

Regularly perform a gentle gentle self-massage of the face. It helps blood circulation and will give your skin a healthy and beautiful look.

I wish you health and success.

Inspire, enchant, love...!

Angela Zhuravleva

Even modern cosmetics cannot completely eliminate. But there is a way out! This - balanced diet for facial skin (and not only!)

Check out the list of anti-aging skin products always helping in gentle care behind the skin and allowing it to be extended for many years.

1. Spinach - nutrition for facial skin against aging

Spinach contains a considerable percentage of lutein - an antioxidant that works against skin aging, improves the water balance of the skin and gives it elasticity.

Observations of nutritionists from France show that 10 mg of this substance (112 g of spinach or 58 g of cabbage), in case of daily consumption, will rejuvenate the skin of the face in just a few months, preventing unwanted wrinkles.

2. Legumes - nutrition for facial skin that produces hyaluronic acid

The inclusion of legumes in the mandatory diet for 5+ works against skin aging, helps it, because this product provokes the production in the body, with the help of which the skin of the face becomes soft and its elasticity increases.

According to Nicky Hembelton-Jones, a well-known stylist and host of the popular television program 10 Years Younger, a large percentage of hyaluronic acid is present in the skin of newborns, but over time it is gradually lost. And legumes are just designed to replenish the supply of this certainly useful and valuable substance in the body, which of course works great against aging.

It is desirable to consume at least two tablespoons of beans (beans, peas) daily. No matter how strange it may sound, legumes work great against aging on only the skin of the face, but on the whole body as a whole!

3. Goji berries - skin nutrition that promotes natural collagen production


Howard Murad, doctor and expert in the field, claims that goji berries are highly nutritious, have pronounced anti-aging properties and are great for anti-aging skin.

ONE gram of berries contains approximately 400-450 times more ascorbic acid than citrus fruits. It increases the production of collagen, which improves the elasticity of the skin.

5. Flax seeds - nutrition for the skin, restoring the architectonics of the face


Flaxseed - no doubt useful product! - excellent nutrition for facial skin, directed against aging. , obtained from flaxseeds, you can season vegetable salads, as well as fruit cocktails. Recommended daily allowance of this product, rich in Omega-3 acids, which help to strengthen the layer of fat in the skin cells, through which the skin of the face is supplied with the necessary nutrients, is at least 1 teaspoon.

6. Prunes


Skin tissues undergo destruction with age, being under the negative influence free radicals. Neutralizing this negative factor antioxidants, which are present in significant amounts in prunes, will help. Your facial skin will not age for a long time if you eat 6-7 prunes daily. Prunes improve not only the work of our gastrointestinal tract but it also helps with skin aging.

7. Beets for the skin will help too


Nutritionist Carrie Ruxton is of the opinion that beets are a valuable source of antioxidants and a special pigment - anthocyanin, which accelerates collagen production. And cosmetologists advise to drink beetroot juice, which has long been famous for its refreshing effect, so that the skin of the face looks beautiful and attractive for longer.

8. Olives - nutrition for the skin of the face, to eliminate wrinkles and wrinkles

Numerous studies by Australian scientists have shown that people who regularly eat olives have smooth skin with a minimum of wrinkles. What does it mean? - which means that olives work great against skin aging! Why?

According to renowned dermatologist Nicholas Perricone, olives and extra-virgin olive oil contain oleic acid, which has an amazing effect, rejuvenating the skin from the inside and masking fine wrinkles.

If before your face looked like worn leather boots(sorry for the figurative expression :-), then thanks to the use olive oil, it will look like rose petals.

Use (just do not forget - only cold-pressed is effective!) As a dietary and nutritional supplement to salads and various sauces, and eat olives raw.

9. Chocolate


Sweet tooth will be happy! Such nutrition for the skin of the face is a pleasure)) As the experiments of German scientists have shown, chocolate (in moderate doses, of course) is incredibly useful for us, it works not only against aging, but also produces the so-called hormone of happiness in our body - endorphin.

Cocoa - the main ingredient of sweetness, improves blood circulation, so the blood begins to supply our skin with a significant amount of moisture and substances necessary for the body.

In addition, chocolate protects skin surface from negative impact ultraviolet rays, and dark chocolate is extremely rich in antioxidants and helps against aging.

10. Red pepper

Like a number of other red and orange vegetables, it perfectly protects the epidermis from negative effects. solar radiation, due to the content of antioxidants that create a strong protective layer in the upper skin layers.

According to medical specialist Ronald Watson, with daily consumption of 6 servings of such products, the skin of the face will become fresh, smooth and elastic to the touch, and a natural barrier will appear in the body, acting no less effectively than a screen protecting from ultraviolet rays.

Thus, red and orange vegetables work great against aging! These are the goodies it contains proper nutrition skin of the face and the whole organism as a whole! For a more detailed study of the issue, we suggest you watch this fascinating, short video, where everything is laid out on the shelves 🙂

Women's magazine PhotoElf " Facial skin care»wishes its readers to take advantage of the above tips and diversify their diet with the above products. If you don't like everything on our list, don't worry! Choose what you like. Or combine. For example, from beets, which few people love, you can make a wonderful salad:

  • 100 gr - grated beets
  • 100 gr - soaked in boiling water and finely chopped prunes
  • 50 gr - walnuts
  • sour cream to taste (it is better to take low-fat)

An incomparably delicious salad that non-beet lovers will also like 🙂 it contains the prunes we need so much. For this salad you will be told " thank you very much» not only the skin of the face, but the whole body as a whole. Salad works great against aging! Enter it into your diet, eat at least a couple of times a week and be healthy, beautiful and happy!

Our magazine "Facial Skin Care" is always on guard of your beauty and health!

Smooth, healthy, radiant skin is the dream of every woman. In youth, the face most often looks good and without special care but with age the skin fades. In the fight against facial skin aging, salon cosmetic procedures, home rejuvenation remedies, and folk recipes. Is it possible to stop aging, what methods of rejuvenation to choose? We will talk about this in the publication.

What happens to the skin during aging

A person is 80% water, each cell of the body is the same 80% water. But the closer the age of "autumn", the greater the loss of fluid. This process is irreversible, and the water balance cannot be restored just like that. Nature is wise, but it is also powerless against aging.

Change at the cellular level provokes loss the most important substances for the skin - collagen and elastin fibers together with hyaluronic acid. You can deceive nature by injecting drugs that quickly restore the shape of the skin of the face. But where is the guarantee that everything will be done masterfully, and the skin will not deteriorate after a while?

The loss of water and the substances it needs by the cells leads to the appearance of folds (wrinkles), drooping eyelids, general flabbiness of the skin and its dull color. The cheekbones become indistinct, the shape of the lips and the oval of the face are lost, and the eyes fade against the general background.

Another nuisance is the growth of unnecessary vegetation on the face of a woman. The older the lady, the more noticeable mustache over upper lip. The explanation is simple - estrogens are produced sluggishly, but testosterone (male hormone) is still enough. IN adulthood extra hair above the lips or on the chin does not make the face look younger.

The causes of aging, especially early aging, are not only age, but also poor ecology, and bad habits human (smoking, alcohol, overeating, sedentary lifestyle) and much more. .png" alt="(!LANG:causes of early skin aging" width="450" height="416" data-srcset="https://kozha-lica.ru/wp-content/uploads/2016/12/img-2016-12-22-12-11-48-450x416..png 576w" sizes="(max-width: 450px) 100vw, 450px"> !}

The best way prevent facial skin aging - take care of it, starting from young age. Exactly regular care gives the most top scores. What does this care include? The condition of the skin is affected not only by procedures, but also by the general condition of the body. That's why complete care it is carried out comprehensively and includes the following items: healthy sleep, proper nutrition, exercise, skin care, massage. Let's talk about them in more detail. .png" alt="(!LANG:Face Rejuvenation" width="450" height="340" data-srcset="https://kozha-lica.ru/wp-content/uploads/2017/05/img-2017-06-05-13-41-02-450x340..png 595w" sizes="(max-width: 450px) 100vw, 450px"> !}

Healthy sleep

A proper rest is to some extent even more important for the skin than skin care procedures. It is during sleep that the body regenerates cells and regenerates the skin. Regular lack of sleep leads to a disruption in the production of melanin, which in turn leads to a deterioration in the skin condition, the appearance of age spots, wrinkles, etc.

It is believed that you need to sleep 7-8 hours a day. But this general norm, it varies depending on individual characteristics. For some, 5 hours is enough to feel great, and someone needs to sleep all 10 hours. Main criterion healthy sleep- good health and feeling of cheerfulness. Choose your sleep rate yourself, listening to your inner feelings.

Before going to bed, be sure to ventilate the room, and even better - sleep with an open window if it's not cold outside. To sleep comfortably and fully, remove from the room extra light and extraneous sounds. Make sure you rest in such a way that nothing can wake you up or disturb you in the middle of the night.

Proper nutrition

Nutrition is an equally important part of rejuvenation. Be sure to include all the necessary vitamins in your diet. What vitamins does the skin need and what products contain them?

A healthy diet should include fresh berries- strawberries, blueberries, blueberries, cherries, etc. In addition to vitamins, they also contain antioxidants that protect the skin from the negative effects of external factors.

Of no less importance are fresh fruits. In addition to such popular fruits as apples, pears, bananas and oranges, kiwi and guava occupy the first places in terms of usefulness. These two fruits contribute to the production of collagen, a protein that provides firmness and elasticity to the face.

Don't forget about vegetables. The main protectors of your skin are tomatoes and broccoli. Tomatoes contain lycopene, a pigment that is an antioxidant and has a beneficial effect on skin condition. Broccoli contains zinc, iron and vitamins that affect the elasticity of the face.

It is important to consume dairy products, such as cottage cheese, kefir, fermented baked milk, etc. These foods normalize bowel function, so ideally they should be present in the diet daily.

Don't forget about eggs- one or two a day. Chicken eggs contain lecithin and calcium - substances that slow down aging. Also important nuts, which contain unsaturated fats that affect the elasticity of the skin. .png" alt="(!LANG:Leather Products" width="450" height="149" data-srcset="https://kozha-lica.ru/wp-content/uploads/2017/05/img-2017-06-05-13-46-46-450x149..png 518w" sizes="(max-width: 450px) 100vw, 450px"> !}

You shouldn't think that healthy eating includes only vegetables and fruits. Meat- no less important part healthy diet. Of course, fast food, fried and spicy meat will do the body more harm than good. And here chicken breast, lean beef and liver will help keep the body healthy and beautiful for a long time.

Include seafood in your diet fish- they contain vitamins, trace elements and minerals that affect health and beauty.

Separately, it is worth recalling the importance of daily use water. You need to drink about two liters per day, and evenly throughout the day. Juices, teas, lemonades, etc. do not count - you must drink two liters of clean water. It is especially important to drink a glass of water on an empty stomach in the morning - this mobilizes all the forces of the body and forms a healthy look. But before going to bed, it’s better to try not to drink too much, otherwise you will get it in the morning.

Let's summarize the above and make a list of foods that should be included in the diet if you want to maintain health and youth:

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  • to enhance skin protection, use antioxidants (vitamin E, C, selenium, flavonoids, carotene, which are present in fresh fruits and vegetables, eggs, beans and nuts, grains, etc.);
  • For greater effect, drink at least 8-10 glasses of water per day.
  • Eat more food that is high in protein.

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According to the program from nutritionists, the following foods should not be included in the diet:

  • butter;
  • fatty meats and hard fatty cheese;
  • any kind of sausages; data-lazy-type="image" data-src="https://kozha-lica.ru/wp-content/uploads/2017/06/img-2017-06-19-20-57-24-450x251. .png 450w, https://kozha-lica.ru/wp-content/uploads/2017/06/img-2017-06-19-20-57-24-768x428..png 974w" sizes="(max- width: 450px) 100vw, 450px">
  • fatty dairy products;
  • purchased sauces, including mayonnaise;
  • vegetables with a high content of starch (potatoes);
  • corn and peas; data-lazy-type="image" data-src="https://kozha-lica.ru/wp-content/uploads/2017/06/img-2017-06-19-20-58-41-450x345. .png 450w, https://kozha-lica.ru/wp-content/uploads/2017/06/img-2017-06-19-20-58-41.png 722w ) 100vw, 450px">
  • cereals, with the exception of oatmeal;
  • any kind of conservation pasta;
  • sugar;
  • carbonated and alcoholic drinks, factory juices. .png" alt="(!LANG:Unhealthy drinks for the skin" width="450" height="404" data-srcset="https://kozha-lica.ru/wp-content/uploads/2017/06/img-2017-06-19-21-08-59-450x404..png 551w" sizes="(max-width: 450px) 100vw, 450px"> !}

Remember that for a multi effect you need to maintain a diet. Don't cook with oil, but instead bake, grill, or steam your food.

For more information about facial skin rejuvenation, see the video:

Physical activity against aging

No wonder they say that movement is life. It has already been proven that active image life significantly prolongs youth and preserves health. Choose the nature of physical activity yourself in such a way that it is comfortable and enjoyable for you. Anything will do:

  • morning running;
  • fitness;
  • dancing;
  • aerobics;
  • sports, etc.

Even a daily walk with the dog will be beneficial. Physical activity in combination with fresh air will bring more benefits to your face than any caring procedure. The main thing - do not stay too long at home or in the office, and this is enough to maintain the tone of the body.

Proper skin care

If you are concerned about how to keep your face young, then you cannot do without facial treatments. Use products that suit your skin type, be sure to wash off makeup at night, do regular - and then your face will thank you.

Skin care procedures can be divided into three parts:

  • cleansing;
  • toning;
  • nutrition.

cleansing gets rid of pollution. Toning- the procedure that completes the cleansing, it helps to restore the normal acid-base balance and. BUT nutrition- just that part of the care, which helps to preserve the elasticity and youthfulness of the skin. But at the same time, for the full effect, it is important to remember all three components.

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Means are applied to the face along the skin lines. They go from the middle of the face to the periphery: from the chin to the earlobes, from the edge of the lips to the ear, from the center of the forehead to the temple and around the eyes from inner corner along the upper eyelid to the nose. These lines are the lines of least stretch in the skin, applying products strictly along these lines will help you keep your skin supple much longer.

The nature of the care procedures depends on the type of your skin. Use universal means not recommended too often, even if you have normal skin, as this leads to a change in skin type or deterioration.

normal type

Normal skin is the least problematic type, but that doesn't mean it can be taken care of less. For care, soap, emulsions and alcohol solutions are used.

Washing is included in the morning care cold water and then applying a bold cream to protect the skin throughout the day. Evening care includes cleansing with milk or soap, and then applying a rich cream rich in vitamins.

At least once a week, you need to do masks and peels to maintain elasticity and smoothness. steam baths and other specialized treatments for normal skin not required.

dry type

Dry skin is very sensitive to water. If you are the owner of this type, then when washing with cold or hot water your skin will tighten and become even drier. And it is dry skin that is most prone to age-related changes. Therefore, it is so important to clean it properly and keep it always moisturized.

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Wash your face with warm, salt-free water. Wash your face with lotion before washing. Make sure that it does not contain alcohol and consists only of natural ingredients. After washing, apply fat cream, it will protect the skin throughout the day.

For evening cleansing, moisturizing oils are used. A fat night cream with a high content of vitamins and moisture-retaining complexes is applied. Usage steam baths very rarely allowed, as they dry the skin.

Bold type

For oily skin, cleansing is especially important, as it constantly forms an excess sebum, which, with poor cleansing, quickly leads to clogging of pores and the formation of comedones. However, washing too often causes the active work of the sebaceous glands, which, in turn, leads to the opposite result.

If you have oily skin, wash your face twice a week with warm water and neutral acid soap. Every day, wipe your face with special lotions with an alcohol content of up to 20%. Sometimes use 25-30% herbal tincture in alcohol.

After cleansing, a moisturizing cream is applied. Used to cleanse and tighten pores steam baths from herbal tinctures (for example, chamomile or camellia). It is useful to make tightening face masks from time to time. .jpg" alt="(!LANG:Oily Skin Care" width="308" height="322" data-srcset="https://kozha-lica.ru/wp-content/uploads/2017/05/11..jpg 287w" sizes="(max-width: 308px) 100vw, 308px"> !}

For oily skin, disinfection is important, but this procedure must be done carefully, since disinfectants greatly dry the skin. Good natural disinfectant are ultra-violet rays: they inhibit the secretion of sebum and have an anti-inflammatory effect.

It is worth saying that although oily skin is less prone to early education wrinkles and other signs of aging, it also needs permanent care otherwise it will quickly lose its beauty.

mixed type

This is the type of skin that is the hardest to care for. Since the combination type combines both oily and dry skin, care should be such that the oil balance of the entire face is maintained.

Mixed skin is cleansed daily with water and liquid soap. After cleansing, a liquid cream or milk is applied to the face to prevent it from drying out. Steam baths are done once or twice a month, and overnight masks are made two or three times a week.

aging skin

If your face is already showing clear signs of aging, it means that it needs even more thorough care. Do it once a month steam bath from infusion of chamomile and lime blossom, before wiping the face with milk. After that, make a compress from vegetable oil, yeast, vegetables and fruits, or from an infusion of herbs, and then rinse your face with cold water and lemon juice. Apply a rich cream on a damp face.

It is useful to wipe the skin every day with infusions of mint, plantain and other plants. Try making infusions of several herbs. To create such an infusion, take one tablespoon of chopped herbs, pour boiling water over it, then let it brew for 10-15 minutes. For efficiency, you can still warm the infusion over low heat. Pour the resulting mixture into ice molds and wipe your face every morning and evening. .png" alt="(!LANG: ice cubes for face tightening" width="300" height="181"> !}

One of the options for such an infusion is an infusion of dandelions and parsley. To prepare it, take 200 g of chopped parsley, 200 g of dandelion leaves and 2 tablespoons of its flowers, then pour boiling water over it and let it brew. Another option: dandelion flowers and finely chopped lemon wedges.

Try combinations of different herbs and freeze ice cubes from the resulting infusions. Exposure to cold will refresh the skin and help it look younger.

Masks against skin aging

Masks are a powerful tool to help prolong and preserve youth. They should be used regularly, at least 1-2 times a week. These procedures should be aimed at nourishing, moisturizing, smoothing wrinkles, tightening and skin.

To return clear contours to the face, a clay mask is well suited (choose the type of clay based on skin type), for which you need 1 tsp. clay, a small amount of water, and 3 drops essential oil sandalwood or roses. Mix all the ingredients until the consistency of thick sour cream, apply for 20 minutes, then rinse first with warm and then cool water. .png" alt="(!LANG:Rejuvenating Clay Mask" width="450" height="341" data-srcset="https://kozha-lica.ru/wp-content/uploads/2017/01/img-2017-01-27-18-01-54-450x341..png 722w" sizes="(max-width: 450px) 100vw, 450px"> !}

To improve the tone, masks at home based on ordinary gelatin, honey, mashed potatoes boiled in milk.

Pharmaceutical products with a rejuvenating effect

Many can slow down the aging process of the skin. medications, which can be purchased at a regular pharmacy:

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Pharmaceutical preparations can be used as a means of facial skin rejuvenation only sometimes, because. their impact on skin quite intense. Before using any pharmaceutical agent an allergy test should be done.

Anti aging massage

Women often ignore a simple and important part of care - although for facial rejuvenation, massage carries great value. It stimulates metabolic processes in tissues and promotes blood flow, stopping the aging process of the skin. For long-term preservation Youthful face without massage is indispensable.

Make sure you have clean hands and face before massage. Pay attention to the skin lines mentioned earlier: massage is carried out from the chin to the temple. .jpg" alt="(!LANG:Massage lines" width="450" height="306" data-srcset="https://kozha-lica.ru/wp-content/uploads/2017/05/14-450x306..jpg 500w" sizes="(max-width: 450px) 100vw, 450px"> !}

Before the massage, sit in front of a mirror and carefully look at the places where mimic wrinkles form. Knead these places especially actively: this will help smooth out wrinkles and prevent the appearance of new ones. If you have bags under your eyes, give them extra attention by massaging the skin under your eyes. This will smooth the skin and visually rejuvenate the face.

Do the massage moderately intensively so that the effect appears, but at the same time try not to overdo it, otherwise you will stretch the skin, thereby making it even worse. Choose the optimal intensity so as not to feel discomfort.

The best time for a massage is before going to bed, when the cosmetics have already been washed off and the face has been cleansed. Massage is done in courses: for about five to ten days it is carried out every day, and then a month break.

Asahi massage popular for its high efficiency. Watch the video and learn the basic techniques of this anti-aging massage:

Conclusion

So, skin aging can be significantly delayed in time, the main thing is to follow the rules of skin care, balance nutrition, fully relax, spend more time in motion and on fresh air. Take care of your health, take more vitamins, less stress yourself. And do not forget about regular massage, which will help smooth out wrinkles and increase elasticity, pamper your skin with masks more often. By following these simple rules, you will keep a beautiful, healthy and young-looking skin for a long time.

Anti-wrinkle face masks have a moisturizing, nourishing, regenerating, rejuvenating effect.

For wrinkle masks, well-known home remedies are used. They were also used by our grandmothers and great-grandmothers. They are called - folk remedies.

The best face masks for wrinkles are recipes with gelatin, aloe, seaweed, fruits and berries.

So let's talk about how to prevent the appearance of wrinkles on the face and look 15 or even 20 years younger than your passport age.

After all, it is not uncommon for an elderly, 60-year-old woman to look beautiful and she can easily be given 40-45 years. And the point here is not at all plastic surgery or other cosmetic procedures. It’s whoever got hooked on them, who, consider, has no way back. And I believe that a woman can have a youthful face at any age, without resorting to any artificial influences.

To do this, first of all, you need to identify all the causes of wrinkles and, if possible, try to remove them from your life.

Let's look at the causes of wrinkles:

1. The very first, already in the 20s summer age appear mimic wrinkles around eyes. The skin here is very thin, delicate, there is no muscle layer. But we simply cannot express our emotions without the participation of the eyes (laugh, be upset, be surprised, etc.). Therefore, if you want it, you don’t want it, but age will take its toll.

2. But then, how many nearsighted people who do not like to wear glasses or contact lenses! They squint all the time! So wrinkles around the eyes appear at an accelerated pace. Therefore, if your vision has deteriorated, urgently see a doctor for the selection of glasses. I don’t like wearing glasses, contact lenses are at your service, and laser vision correction is suitable for someone!

3. Do all girls wear Sunglasses on bright, sunny days of spring, summer? Not all and not always. In winter, there are also sunny days, it is especially hard to look at white-white snow, the eyes are squinting.

4. Tell me, how do you like to sleep? Among the girls there are many lovers of sleeping on their stomachs and pressing their cheeks against the pillow. At the same time, wrinkles around the eyes and nasolabial folds are sharply marked. As long as the skin turgor is high, wrinkles are easily smoothed out. And then they become permanent.

5. More! There are almost no such women at any age who would be satisfied with theirs. Everyone strives to become thin. They put incredible efforts to this and completely forget that after weight loss, skin turgor decreases, goes away. muscle mass and there are many wrinkles. And not only on the face, but also on the body. Therefore, losing weight, be sure to use protein food and drink plenty of water.

6. And what importance It has correct application cosmetics! Decorative cosmetics, natural creams and tonics should only be of high quality. Otherwise, after a few years of using them, you simply will not recognize your face.

7. Be sure to follow Chronic diseases, foci of infection (chronic tonsillitis, carious teeth, intestinal dysbacteriosis, urinary infections) most detrimentally affect our appearance.

8. If you smoke and drink alcohol a lot, quit before it's too late. Smoker's face drinking woman you will not confuse with anything. What is it like business card, which says that the woman has bad habits.

Dear my friends! See how vulnerable the skin of the face is! Correct all your mistakes in time, stay healthy and this will most gratefully affect your appearance.

And now let's talk about folk remedies and ways to prevent the formation of wrinkles. Skin aging is accompanied by the appearance of excessive dryness of the skin. The number of hyaluronic acid, elastin and collagen proteins and, ultimately, skin turgor is lost.

Today I will give you some recipes that prevent the formation of wrinkles. I use some of them myself and really like them. Other recipes were told to me by familiar women and colleagues at work. I read something on the Internet.

Gelatin masks for wrinkles

Gelatin is a sticky substance that is formed during prolonged cooking of the connective tissue of animals (joints, cartilage, ligaments). Gelatin is made up of collagen fibers which are rich in proteins, amino acids, mineral compounds. Especially a lot of calcium and phosphorus in gelatin. For masks, ready-made gelatin powder is usually used, which is sold in bags in any grocery department of a supermarket.

First you need to prepare the base for the mask. To do this, take a teaspoon of gelatin and 2 tablespoons of water. Mix in a small glass container and leave to swell. Then we put this container in a water bath and heat the mass to a liquid state, stirring all the time. Let's chill a little. The basis for the masks is ready. Now you can add various ingredients that will enhance the nutritional properties of the masks. For example, oat flour, peach oil, kefir or sour cream, vitamins A and E, aloe juice, etc.

The mask is usually applied in a thick layer on clean face using a disc or brush. When it dries, the skin on the face tightens and this is not entirely pleasant. Therefore, during the procedure, it is best to lie down calmly, relax and try not to strain the facial muscles. Keep the mask on your face for 20 minutes

The effect is amazing! All small wrinkles are smoothed out. deep wrinkles become less noticeable. The skin becomes elastic, has a beautiful, healthy appearance.

Rejuvenating mask with biostimulated aloe juice.

To prepare the mask, we need an adult plant - (lat.) Aloe. Not younger than three years old. For starters, we won't water it for two weeks. Then we'll cut some big leaves, pack in a plastic bag and store in the refrigerator for two weeks. Under these conditions, the most valuable enzymes, growth stimulators and cell renewal in our body accumulate in the leaves.

Now grind the leaves into a pulp using a blender. And we have the base for the masks ready. Moreover, it does not lose its nutritional properties in the freezer. Therefore, we will prepare small cubes from it in 1-2 ml molds and store them in the freezer.

With such a cube, you can wipe your entire face, or you can prepare masks and do them three times a week. You can prepare a mask from biostimulated aloe with the addition of 1 egg yolk, as well as a teaspoon of flower honey or olive oil.

In any case, after several procedures, your face will not be recognized. It will shine and all small and medium wrinkles will be smoothed out. Get younger by dropping a good ten years.

Seaweed rejuvenation mask.

Now in any pharmacy you can buy dry seaweed. They are called kelp or seaweed. Laminaria has the richest composition: almost all amino acids, a huge set of macro- and microelements, vitamins, enzymes and other useful biologically active ingredients.

All of them perfectly rejuvenate the face, improve blood circulation in the vessels of the skin, increase metabolism, renew skin cells, increase the elasticity of collagen fibers.

Take 3 teaspoons of dry kelp, add two tablespoons hot water, stir in a container and let it brew for ten minutes. If desired, you can add honey to the kelp. And for the density of the mixture (if necessary) - a teaspoon of oatmeal flour.

In addition, if the skin is oily, you can add a little squeezed lemon juice or, if the skin is dry, any unrefined vegetable oil: olive, linen, sesame. We apply the mask on the face and hold for 25 minutes. Wash off with water.

Refreshing strawberry mask.

Everyone knows the useful, vitamin properties and taste of strawberries. Now is just the time for the ripening of these wonderful berries and you must definitely use this moment to nourish the skin of the face with vitamins.

First, prepare ice cubes from juice or mint strawberries and wipe your face with them every morning, leaving this mixture on your face for 15 minutes. Very well tones the skin!

Mashed strawberries can be mixed with a teaspoon rice flour and a tablespoon fatty yogurt. Apply this mass on the face, and after 20 minutes rinse and lubricate the skin with the usual cream.

Thoroughly mix a few mashed, ripe strawberries and a whole tablespoon of cottage cheese and a teaspoon peach oil. Apply this mass on the face also for 20-25 minutes, then rinse. The mask perfectly nourishes, moisturizes and tones the skin.

It is very good to mix mashed strawberries with sour cream and honey. Also apply on the skin of the face for 20 - 25 minutes and then rinse with water. The skin of the face is refreshed, moisturized, fine wrinkles are smoothed out.

Dear women! We will repeatedly return to the topic of facial care and find out the composition of so many masks. And, of course, we will stop at exercise and facial muscle massage, without which it is simply impossible to have beautiful, youthful skin!

Love yourself, take care of your health and appearance! Be sure to use folk methods to take care of your appearance!