What are scrubs for and how to use them. Facial scrubs. benefit and necessity Which scrub is better: industrial or natural

Why is it necessary to include peeling procedures in the care? Does it really help solve many of the problems associated with imperfections? And which one is better to choose? In this article, we will help you figure out what you need and how to use scrubs, their varieties and properties.

At its core, a scrub is a cosmetic product for deep cleansing of pores from accumulated impurities and particles of dead skin. Correct peeling is a creamy mixture containing fine abrasive particles of natural or synthetic origin. For the face, they have fine abrasives that gently cleanse it.

For the body - the size of the particles is larger. The largest abrasive particle size is for the feet area. There are also scrubs for the scalp and narrowly targeted, for example, anti-cellulite.

Cleansing with peeling is not so much a long procedure as it is traumatic. That is why cosmetologists recommend choosing this product very carefully.

For dry and sensitive skin, soft peels are recommended, preferably if it is on an oil, cream or gel base. The size of the abrasive particles should be minimal to avoid the risk of damaging delicate skin. the best option for this type will be gommages on natural bases.

For the normal and combined type, you can use a soapy or gel-based foam with the addition of a natural abrasive (apricot pits, coffee beans or grape seeds).

Oily skin is notable for its sensitivity, so it needs to be cleaned more thoroughly. Use clay scrubs. It will not only help get rid of unwanted problems, but also have a healing effect. As a result, it will become more matte and smoother.

Depending on the desired effect, all peels are divided into several groups:

  • Anti-aging;
  • Equalize and lighten the tone
  • For sensitive and prone to irritation
  • Anti-cellulite
  • Tonic
  • To increase the elasticity of the skin

However, when choosing the desired product, do not forget to pay attention to the auxiliary components. It's good if hyaluronic acid, plant and fruit extracts, mineral water, clay are at the top of the list. Such funds will help you take extra care. Choose them carefully depending on the season. In winter, the skin is aggressively affected by frost and snow. Therefore, it is better to use delicate rolls and gommages. In the summer, you can choose with coarser abrasive particles that will help clear the pores of accumulated street dust and sebaceous plugs. After each cleansing procedure, do not forget to wipe your face first with a soothing toner, then moisturize with essence and cream. Thus, you will provide the skin with a quick recovery and fill the cells with the lost moisture.

How to apply the scrub correctly?

In order for your skin to become more well-groomed and attractive, it is important to follow a few simple rules of application. Subject to which the skin will become not only cleansed, but also tightened and smoothed.

Face area. Just as with the application of any care products, the scrub must be applied along the massage lines. Start moving from the bridge of the nose to the temples, then smoothly move along the brow ridges and cleanse the areas of the cheeks and chin.

Important! It is not recommended to use this product on the area around the eyes and lips. Purchase specialized products for this. They have finer abrasive particles and therefore will not damage delicate skin. If after the procedure there is a burning sensation and dryness, then it is not suitable for you.

Body. The scrub for "polishing" the body is applied smoothly to the heated skin. Use vigorous massaging movements, but do not apply too much pressure. In this case, the blood supply to the tissues improves, the supply of oxygen to the cells increases, and muscle contraction improves. The skin becomes more toned, supple and radiant. Do not forget to move in the direction from the limbs to the heart.

To cleanse your feet and heels, choose a scrub with coarser abrasive particles. They will help cleanse the hardened parts, corns and calluses. For the best effect, you need to thoroughly wash your feet and steam them. Then apply in light circular motions for 2 to 3 minutes. Together with these, you can use special softening masks for the feet. Often they are made in a comfortable sock shape and can be used not only to combat existing problems, but also as a prophylaxis.

Anti-cellulite scrub. It is used for therapeutic and prophylactic purposes, to combat the "orange peel" in problem areas. Often the composition of such products has a warming effect. Therefore, do not be alarmed if during the procedure you feel warmth or even a slight tingling sensation. They must contain not only large abrasive, but also active components that penetrate into tissues and remove accumulated toxins and slags.

For lips and head. Since the skin of the lips is the thinnest, it means that care for it should be delicate. When choosing a peeling for the delicate area of ​​the lips, carefully go through the composition. It is better if it is natural. Honey, coffee or sugar. Fine abrasives will help remove dead skin cells and not damage delicate skin.

Scrubs for the scalp will help get rid of excess dryness and flaking. However, they must be used in combination with moisturizing lotions. Moving in a circle, the microcirculation of blood in the cells improves, which in turn will enhance hair growth and give it freshness for a long time. In addition, this massage will help relieve fatigue at the end of the day, improve mood and sleep.

Which scrub is better: industrial or natural?

Before choosing a product for cleansing, you need to understand the shortcomings and features of each manufacturing method. Many girls are sure that the industrial one contains only synthetic ingredients and prefer to do peeling with home methods. Others, on the contrary, prefer a wide range and properties. In fact, both those and other scrubs need a thorough approach.

The main difference between industrial products in their long-term storage, which significantly reduces the time for skin care. They also contain particles of the same grind and soft oval shapes. Which minimizes the risk of damage. However, in order for them to be stored for a long time and not to change their consistency, various stabilizers, flavors and even dyes are added to them. If you are prone to allergies, it is better to refuse purchased products, and prepare them yourself.

  1. A gentle cleansing sugar scrub.

In a glass bowl, combine a teaspoon of cane or plain sugar and 1.5 tablespoons of apricot, grape, or olive oil. Apply the prepared mixture along the massage lines and cleanse the skin of the face with light circular movements. It is necessary to move with a minimum pressure for about 2 - 2.5 minutes. Then rinse with warm water and pat dry with a towel.

  1. Salt peels are harsher than sugar peels, but they work well with dryness, flaking and inflammation. To prepare such a scrub, you will need to mix a small handful of fine sea salt and two teaspoons of finely ground oatmeal. Add half a tablespoon of honey to the dry mixture (make sure it does not crystallize). Further, depending on the type of skin, add vegetable oil (for dry), 2 tablespoons of kefir not too high in fat (for oily). Apply strictly along the lines of the face as described above. Massage not too intensely for about 2 minutes. Rinse with water and be sure to apply a grooming essence or serum.
  2. Sugar or sugar-salt formulations can also be used for body skin care. For sugar, take 3 teaspoons of granulated sugar, 1.5 teaspoons of coconut and 4 tablespoons of apricot or olive oil. Mix everything thoroughly and apply with massage movements.
  3. Pumpkin emollient peeling. Prepare the pumpkin pulp in advance. Dip it in hot water and let it sit for 3 to 4 minutes to soften better. Then mix half a teaspoon of pumpkin with the same amount of ground cinnamon and add 4 - 5 drops of vitamin E to the resulting substance. Add to the mixture half a glass of coconut oil and a glass of granulated sugar. Mix all the ingredients thoroughly and apply along the massage lines. Move in light circular motions for about 2 to 2.5 minutes. Then rinse it off with warm water and pat dry with a towel.

Homemade cleansing scrubs are recommended for women over 30. Home remedies not only do a great job with tough skin particles, but they also help keep it toned.

Ready-to-use peels for face, body and lips

The advantage of ready-to-use cleansing scrubs is in their aroma, delicacy of cleansing and, of course, time saving.

Ready-to-use cleansing scrubs:

  1. Anti-cellulite body treatment with natural seaweed from Green Mama. Abrasive particles delicately remove the stratum corneum of the epidermis, improve blood flow and enhance the metabolic processes of cells. Highly concentrated seaweed cocktail helps fight excess moisture accumulation inside cells, enhances the burning of subcutaneous fat and has a massage effect.
  2. Garnier nourishing anti-aging body. The complex of nourishing oils helps to moisturize dry areas, enhances cellular respiration and improves blood microcirculation. Peeling helps fight the first signs of age-related changes and leaves the skin smooth and radiant.
  3. Face Scrub "Almond Powder" from Oriflame. The product is designed for deep cleansing of pores. Soft abrasive particles gently remove dead cells, tighten enlarged pores and have a massaging effect. As a result, the tone of the face is evened out, the structure of the skin is improved, it becomes smooth and velvety.
  4. Peeling - firming roll "Coenzyme Q10 Firming Peeling Vegetal" from Deoproce. The 2 in 1 product, in addition to deep cleansing, has a powerful anti-aging effect. Small particles delicately remove horny cells and activate tissue regeneration processes. Exfoliation helps fight fine lines, improves complexion and makes the skin radiant. The great advantage of this scrub is that it is suitable for all skin types and does not injure it.

No matter how quickly you want to make your skin smooth and radiant, scrubbers cannot be used for daily care. After each procedure, it is necessary to take 5 - 7 days to restore the cover. If, after using the peeling, dryness and flaking appear, this is an indication of insufficient moisture. After every cosmetic cleansing procedure, be sure to apply a moisturizing serum and cream. Use thermal water in hot seasons and in dry rooms. It will help refresh the skin and energize it with essential nutrients.

If inflamed pimples appear, the procedure must be canceled. Because abrasive particles can get under the skin and cause suppuration. For various fungal diseases and enlarged moles or open wounds, it is also necessary to refuse peeling.

Using the recommendations received, you can easily navigate the world of scrubs, choose and apply correctly without the risk of damage and getting the opposite effect. The main thing is to stick to the scrubbing schedule, and your skin will say “thank you” in the form of rave looks and numerous compliments.

Hello dear readers and readers! Today we will talk about scrubs and scrubbing.

Oatmeal scrub. 2 tbsp. pour 2-3 tablespoons of oatmeal. spoons of warm water or milk.

Coffee scrub. Stir the coffee grounds in equal proportions with the fatty cottage cheese.

Sugar scrub. Add vegetable oil to the sugar.

Sugar scrub with cream. Apply your favorite nourishing cream to your face and massage the top with sugar.

  • For normal skin

Cucumber scrub. Grate fresh cucumber and mix with 1 tbsp. a spoonful of oatmeal.

Curd scrub. 0.5 teaspoon of olive oil, 1 teaspoon of ground rice and 2 tbsp. spoons of cottage cheese. Stir well and heat slightly.

Orange scrub. Mix 1 tbsp. spoon of rice flour with 1 teaspoon of salt, add 1 tbsp. a spoonful of milk and dilute with orange juice.

Strawberry scrub. 1 tbsp. grind a spoonful of ripe strawberries with 1 tbsp. spoon of sour cream, and add 0.5 tbsp. spoons of pink clay.

Strawberry scrub with olive oil. Mash 3-4 ripe strawberries and stir with 1 tbsp. spoon of olive oil.

Salt scrub. Stir 1 teaspoon of finely ground salt with 1 tbsp. a spoonful of sour cream or cream.

Semolina scrub. Mix 1 teaspoon of your favorite nourishing face cream with 1 teaspoon of semolina.

Body scrubs

Oat milk scrub. Grind oatmeal in your hands and mix with milk powder in a 1: 0.5 ratio.

Salt scrub. Mix salt with sour cream or cream.

Coffee scrub. Add the coffee grounds to your favorite shower gel.

Coffee and honey scrub. Mix the coffee grounds with the candied honey.

Orange scrub. 1 tbsp. Mix a spoonful of chopped orange peel with 1 teaspoon of olive oil.

Nourishing body scrub. Mix 0.5 cups of sugar with 2 tbsp. spoons of honey, 2 tbsp. tablespoons of lemon juice, 1 teaspoon of ground cinnamon and 1 capsule. You can add a couple of drops of your favorite essential oil if you like.

Honey scrub with lavender. Mix 20 drops of lavender oil, 2 tbsp. tablespoons of olive oil, 3 tbsp. spoons of honey, 2 tbsp. tablespoons of corn flour, juice of half and 1 teaspoon of chopped lemon peel.

Hand scrubs

Sour cream and sugar scrub. Stir 1 tbsp. a spoonful of sugar with fat sour cream until a thick mass is obtained.

Coffee scrub. Mix 2 teaspoons of instant coffee or coffee grounds with liquid soap.

Sea sand scrub. Brew 1 tbsp. a spoonful of linden flowers with 0.5 cups of boiling water. After 20 minutes, strain and add 1 tbsp. a spoonful of candied honey and 1 tbsp. a spoonful of sea sand.

Soda scrub. 1 tbsp. add a spoonful of baking soda to 2 tbsp. tablespoons of vegetable oil.

Coffee and honey scrub. 2 tbsp. tablespoons of insoluble coffee or coffee grounds, mix with 2 tbsp. spoons of honey and add a few drops of your favorite essential oil.

Scrub with sea salt. Mix fine sea salt in equal proportions with sour cream and add 2-3 drops of your favorite essential oil.

Honey scrub. In 2 tbsp. tablespoons of liquid honey add 2 drops of vitamin E oil extract and 0.5 tsp of sugar. You can take candied honey and not add sugar to the scrub.

Foot scrubs

Honey scrub with sea salt. Mix 1 tbsp. a spoonful of honey with 2 teaspoons of medium-ground sea salt, and with 2-3 tbsp. tablespoons of vegetable oil.

Honey and nut scrub. Grind 7-8 peeled hazelnuts or almonds in a coffee grinder until fine. Add 1 tbsp to the resulting cereal. a spoonful of oatmeal, 1 tbsp. a spoonful of honey and 2 tbsp. tablespoons of sour cream.

Sand scrub. Add to 1 tbsp. spoon of sea sand 2 tbsp. tablespoons of vegetable oil.

Semolina scrub. Add 1 teaspoon of semolina per serving of your favorite foot cream.

Scrub with oatmeal. 1 tbsp. Mix a spoonful of oatmeal with honey and sour cream.

Scrub from orange peel (tangerine, lime or lemon). Grind the dried crusts and add any vegetable oil.

Salt scrub. Take 3 tbsp. tablespoons of fine salt, 3 tbsp. tablespoons of coarse salt, three quarters of a cup of shower gel or liquid soap and add 5 drops of rosemary oil.

Tomato scrub. Peel and mash 1 tomato with a fork and add ¼ cup of sea salt to it.

Scrubbing video

That's all for today. I would be glad to hear your secrets on the topic of scrubbing!

See you soon, on the pages "GOOD IS!"

Even a child now knows what a scrub is. In terms of popularity, this product is comparable only to day cream. The golden rule of any beautiful woman is weekly exfoliation of the skin, which is why every cosmetic brand considers it its duty to create some interesting peeling product, either with an unusual aroma or with "amazing" properties. It would seem that you can come up with something new in the production of scrubbing agents? But for the creators of cosmetics, nothing is impossible.

What is a hot body scrub?

It is a peeling agent that contains substances that have a warming effect on the skin due to the burning sensation. You don't need to heat up the hot scrub, it "works" by itself.

Most often, products with this name include one or more ingredients with "hot" properties: pepper (or its various modifications: oil, extract or powder), peppermint, menthol, eucalyptus, and so on.

Pros of hot scrubs:

  • stimulation of blood circulation, metabolic processes
  • suppression of the growth of adipose tissue (especially for red hot peppers)
  • improving skin tone
  • lifting (tightening) of the epidermis

Cons of hot scrubs:

  • frequent allergic reactions
  • many features of application: it is necessary to avoid getting the "burning" composition on mucous, irritated and injured places, on the area of ​​wounds and cuts
  • you need to use such peeling with caution if you have excessively dry or sensitive skin

How to make a hot body scrub at home?

Recipe 1:

You'll need:

  • 1 tbsp. l. ground red pepper
  • 100-150 g honey
  • 100 g ground coffee (or 100 g sea salt)

All ingredients are mixed and applied to the body with gentle massage movements. This peeling mixture does not foam, but if you are used to using soap-based scrubs, then add a tablespoon of any shower gel to the main recipe.

Scrubbing is perhaps the easiest and most effective way to give your skin a healthy, blooming look by removing dead cells. The main advantage of this procedure is, of course, simplicity, ease of use and excellent results. A wide variety of choices presented by cosmetic brands helps everyone to choose a product that satisfies all needs and wishes.

To find out what benefits a scrub brings to the body, let's first figure out what it is for and what types of scrubbing agents exist.

A scrub can be called any cosmetic mixture that contains small solid microparticles, as well as moisturizing components. Its action is based on the mechanical removal of dead skin cells, excess fat and dust from the skin surface.

A scrub of any kind has many useful qualities, the most important advantages of this tool are three of its actions:

1. Helps to clear clogged pores and remove the stratum corneum, so that the skin can again actively receive oxygen;

2. Moisturizes and restores the epidermis after active mechanical action of microparticles;

3. Massages the upper layers of the skin, increasing blood circulation.

Types of body scrubs

There are only two main types of scrubs - oil-based and water-based scrubs.

The main ingredients in oil scrubs are oil and small solids. As a second component, crystals of sugar, salt, ground olive seeds, grapes or coffee beans are usually used. The consistency of this scrub ranges from lation-like to pasty. Such products are well suited for additional nutrition and epidermal restoration, as well as for spa massage procedures.

Water-based scrubs, unlike the first option, consist mainly of essential oils. The consistency of such a product can be liquid, creamy, or in the form of an emulsion, lotion. The scrubbing particles in such mixtures are often of non-vegetable origin: they can be cellulosic or silicone. These products are especially suitable for cleansing dry or sensitive skin.

Positive aspects of using a scrub

Body scrubbing is not a daily procedure; it is recommended to use it 2-3 times a week. This type of care is compatible with all skin types.

So, let's take a closer look at the main advantages of the procedure using a scrub.

1. Effective cleansing

For 1 day, especially in warm seasons or during periods of increased activity, our skin produces a fairly large amount of sweat and sebaceous secretions. The skin becomes unpleasantly sticky, due to which dust particles and harmful components quickly adhere to it. All this, mixed with the remains of cosmetics, forms a dense layer of plaque on our body, which prevents cell renewal and the receipt of nutrients. Trying to remove this layer with a soapy solution will give you a feeling of cleanliness, but you will not be able to clean the pores of the dirt that has got in them, the accumulation of which can cause severe inflammation. In addition, you run the risk of overdrying the skin, because soap removes all secretions from its surface, disrupting the natural fat balance. The scrub, after all, allows us to effectively cleanse the pores from harmful accumulations, without overdrying the skin, but on the contrary, nourishing and moisturizing it. Based on this, we can highlight the second positive aspect of the use of scrubbing mixtures.

2. Moisturizing and nourishing

If the scrub you use for the skin cleansing procedure has natural oils and special emollients, and also contains ingredients such as mineral salts and vitamins of groups A, E, C, then in addition to the effect of mechanical action, the skin will take a number of nourishing and moisturizing procedures, thanks to which, after the procedure, you can not even resort to using additional creams and care products.

3.Removing excess

As you know, the younger the human body, the faster the process of renewal of all components, including the epidermis, takes place in it. This means that during the day, a large layer of dead skin cells forms on young skin, which interfere with the normal functioning of the skin. If they are not removed in time, the skin loses its healthy appearance, acquires a dull color and looks untidy.

4. Massage effect

Thanks to small particles, when distributing the scrub on the skin, you massage its upper layers, accelerating the process of blood microcirculation, which helps to disperse stagnant subcutaneous deposits. Light massage also activates the recovery process and prepares your skin for the use of products that have a tonic, moisturizing and healing effect. The scrub is also used before fat burning products. Scrubbers can also be part of a larger treatment process to remove stretch marks and scars from the skin.

5. Maintaining tone

Due to the comprehensive effect on the epidermis, scrubs tone up and even slightly tighten the skin.
Scrubs with tough particles (such as crushed apricot kernels / walnut shells) should only be used on oily or rough skin where the sensitivity level will be much lower. For the care of normal or combination skin, mixtures with ground grape seeds, coffee beans, and sugar crystals are perfect. Such funds will do their job perfectly without harming the skin. If you are hypersensitive, opt for scrubbing mixtures with pits and olive or shea oils.

As we said earlier, it is best to carry out the scrubbing procedure 2-3 times a week. However, if your skin is dry, it is better to limit yourself to one procedure per week.

6. Ease of use

One of the most obvious advantages of this procedure, of course, is the ease of its implementation. Scrubbing can be done in a specialized beauty salon using the most effective and newfangled methods, but you can also carry out the procedure at home on your own by purchasing a product in a regular mass market. You can also use a special brush with a long or adjustable handle to improve the quality of your home scrub. Their use in the procedure will help to achieve the best effect, make the skin silky and soft. As an additional “tool” for scrubbing, you can also use a cotton waffle towel, which perfectly absorbs excess moisture. It will be especially effective in treating the lower leg and thigh areas. Scrubbing your feet will also help reduce the appearance of unwanted hair as well as get rid of ingrown hairs.

Some types of scrubbing can be used even while showering, but in most cases you cannot get a pronounced effect from them. The best result is achieved when the scrubbing takes place before the start of water procedures, in order to get it - you need to carefully treat the skin of the whole body (from the bottom of the legs to the hands).

If, for some reason, the procedure needs to be carried out urgently, and your favorite scrub, as luck would have it, is over, you can easily prepare a homemade mixture, which will be a great alternative to store products. For example, you can mix a small amount of olive oil with coarse salt or add coarse oatmeal to sour cream, and make a honey and sugar mixture / ground nuts / pieces of almonds / crushed sunflower or pumpkin seeds. You can also scrub using fine river or sea sand mixed with butter, sour cream, honey, or your favorite fatty cream.

In order for the scrubbing procedure to be as comfortable as possible and to give exactly the effect that you wanted to get from it, you should responsibly follow all the rules of this process. If you do not follow them, you risk getting skin irritation or small scratches / injuries all over your body after the procedure. These tips will allow you to get only benefits from scrubbing and prevent bad consequences:

1. Do not use the scrub if at the moment there are inflammations, cuts or other injuries on the body that violate the integrity of the skin.

2. Choose a product based on your skin type and other characteristics.

3. After completing the procedure, be sure to use a moisturizer to restore the fat balance of the epidermis.

4. Do not re-use the selected product if after the first use you feel itching or burning on the skin, or see unhealthy redness.

5. It is best to carry out the procedure after taking a shower or bath, then the skin will be maximally steamed and you will get the maximum effect from scrubbing.

Making a scrub yourself

One of the simpler homemade scrubbing mixtures is a coffee scrub. Beauties all over the world love it for its ease of preparation and amazing effect. We will present to your attention 4 options for making coffee scrubs at home, among which every woman can find the perfect option for herself. In order to make this wonderful tool yourself, you need:

1. Brew 3 tablespoons of natural ground coffee. Grate 1 apple or noctarine on the finest grater (after removing the peel). Add 1 tablespoon of olive oil to the mixture. Strain the brewed coffee, add its sediment to the total mass. To stir thoroughly.

2. Mix in one container 2 tablespoons of coffee grounds, the same amount of cream and honey (it will be better if it has time to become sugar). Stir the resulting mass several times, and then apply to the body.

3. Before starting water procedures, brew 2 tablespoons in a mug
ground coffee. Strain the drink and mix the sediment with your favorite wash gel. The scrub is ready! You can safely apply it to your body.

4. Grind grape seeds in the amount of 1 tablespoon. Add to the resulting mass 100 grams of ground coffee and 10 drops of essential oil (it is better if it is orange or grapefruit).

Sugar scrubbing mixtures are also simple and popular. You can also cook them at home in several ways:

1. Grate 1 orange on a fine grater, add 1 tablespoon of cane sugar to the resulting gruel, and 5 tablespoons of yogurt.

2. This recipe will especially appeal to women who know how and love to use a blender. In this miracle machine, we need to mix 1 cup of sugar, a quarter cup of shea butter and coconut, 1 ripe banana. The mixture should be foamy.

3. In a small container, mix 1 cup of sugar, 1 tablespoon of honey, half a cup of crushed tea rose petals, and 1 tablespoon of jojoba oil. Mix the resulting mass thoroughly by adding 2 drops of rose oil to it.

When preparing a sugar scrub, it is better to use brown sugar, since it is maximally saturated with health-promoting ingredients that the skin will receive during the scrubbing process.

The scrub is one of the first among the cosmetics products. It is both a cream and an abrasive. In ancient times, homemade body cleansing pastes were analogous to modern skin care.

Scrubs are popular and can be found at any beauty store. They can also be prepared at home by yourself.

There are cleansing creams for the face, body, hands and feet.

The scrub consists of a base and abrasive particles.

Abrasive particles are solids that scratch the surface.

Most often, solid particles of food and sea salt, brown sugar, coconut flakes, honey, and brewed coffee grounds are used in the composition of the cream. Milled cereals (buckwheat, rice) can be used.

The base of the scrub is soft. These are: cream, cottage cheese, sour cream, yoghurt, various fruit mixes, cosmetic clay and vegetable oils.

You can use natural oils: olive or sunflower, linseed, castor, ginger, sesame.

Scrub and skin type

For sensitive and dry skin, it is better to choose scrubs prepared with a cream base. Use the finely ground oatmeal.

Dry and sensitive skin needs gentle abrasive additives and a nourishing base.

For oily to combination skin, scrubs should be used to help reduce shine and tighten pores. These products should be based on cosmetic clay.

To combat cellulite, it is better to add abrasive particles of coffee grounds, brown sugar to the scrub. Caffeine breaks down the plaques of cellulite. The reward for such a scrub will be a tan shade on the skin.

You can use a moisturizer, natural or cosmetic oil as a base.

An additional component is menthol, it refreshes and tones.

How does a scrub work?

Solid particles remove, scrape off dead cells, impurities, makeup residues, secretion of sebaceous and sweat glands.

The product is based on emollient, anti-inflammatory components, so the skin does not suffer from mechanical damage (scratches, microtrauma).

The scrub not only cleanses the epidermis.

The product stimulates blood circulation in skin cells, improves oxygen metabolism, restores the metabolic process. As a result, the pores are narrowed, and the skin receives additional nutrition and becomes smooth and soft.

Scrub rules

The scrub is not a simple cosmetic cream, it contains small solid particles. Before using the product, the skin needs to be moistened with warm water or herbal decoctions.

It is useful to use a scrub after a bath - the skin is steamed, cleansed and moisturized. Solid particles do not injure or scratch the epidermis.

The scrub should not be applied to the areas of delicate skin around the eyes and lips.

Spread the product over the skin with your fingers. Movements should be performed along massage lines: from the middle of the chin to the ears, from the middle of the forehead to the temples.

Massage in circular motions for 2-3 minutes. It is better to use the product in the evening, before bedtime.

After the procedure, rinse off the scrub with warm water, and treat the skin with a nourishing, fatty cream. After five minutes, be sure to remove the remaining cream with a damp cloth.

Frequent scrubbing procedures can disrupt the natural protective layer of the epidermis and the water-salt balance of the skin. The moisture on the surface will evaporate, leaving the skin dry and susceptible to any infection.

Scrub application frequency

Each skin type has its own regularity of using the scrub.

For dry and sensitive skin, it is often unwise to use a scrub. Abrasive cleaning will be sufficient 1-2 times a month. For this type, it is recommended to use ready-made products containing synthetic abrasive particles, they do not have sharp edges.

For normal skin, you can use the scrub once a week.

Oily and problem skin needs frequent care. Therefore, it is allowed to use the product 2 times a week.

Do not use a scrub for irritation and inflammation of the epidermis. Scratches, bruises, various forms of skin diseases are also contraindications for use.

If during cleansing with a scrub on the skin there are unpleasant sensations, itching, burning - complete the procedure.

Problems are possible due to an allergic reaction to the components of the product or large particles damaged the epidermis.

How to make a scrub at home

A homemade scrub cannot replace professional skin care products. But if there is no opportunity to purchase ready-made products, recipes for home cosmetics are nearby.

An allergic reaction test is required before use. To do this, apply a small amount to your wrist.

If redness, itching and burning do not appear on the skin, you can safely apply the recipe. After the procedure, be sure to moisturize the skin with a cream, and the body with moisturizing milk or lotion.

Chocolate face scrub

To prepare the chocolate mass, you will need 1 tablespoon of cocoa powder and 1 teaspoon of sour cream or cream.

Apply the mixture to clean and damp face skin along the massage lines. Massage for 1-2 minutes, rinse first with warm water, then wash with cold water.

Chocolate scrub for oily skin

For preparation, you will need 1 tablespoon of cocoa powder, 1 tablespoon of ground oatmeal, 2 tablespoons of milk, 0.5 teaspoon of fine salt, 2 teaspoons of lemon juice.

Stir cocoa with oatmeal, add warm milk, salt and lemon juice.

Apply the product to the skin of the face. Massage for 1-2 minutes, perform movements strictly along the massage lines. Wash off with warm water, then rinse face with cold water.

Sugar body scrub

To prepare a sugar scrub you will need:

  • Cosmetic oil - 1/4 cup.
  • Shower gel - 1/2 cup.
  • Sugar - 2 cups.

Mix all the ingredients, the consistency of the composition should be like wet sand on the beach. If the product is liquid, add granulated sugar.

After a bath or shower, apply the scrub on the body in a circular motion, leave for 1-2 minutes, then rinse with warm water. The mixture contains shower gel, you do not need to use soap when rinsing.

Anti-cellulite coffee scrub

To make a coffee scrub, you need 1/2 cup of fresh coffee grounds, 2 tablespoons of sugar.

For a soft base, you need 1-2 tablespoons of oil. You can use olive oil, peach oil, or almond oil. Suitable for grape seed oil base.

These oils include: essential oils of lemon, patchouli, rosemary, grapefruit, juniper, rosewood.

You can not mix different essential oils, some of them are not compatible with each other and can cause allergic reactions.

Cream scrub

It is a care product for normal skin of the face and body, it rejuvenates and tightens the skin.

The preparation and use of the product is simple: mix 1 tablespoon of sea salt and 1 tablespoon of cream. Apply to face or body with gentle movements.

Do not rub!

Leave the scrub for 10-12 minutes, then rinse with warm water.

Oatmeal scrub

Ground oatmeal makes the softest body scrub available. For cooking you need:

  • Essential oil of lavender and mandarin - 8 drops.
  • Chamomile essential oil - 8 drops.
  • Oatmeal, ground into flour - 1 cup.

Mix flour and essential oils thoroughly. Add water to the mixture until the consistency of a thick paste. Apply to the skin with light, rubbing massage movements. This scrub can be used for body and face care.

Homemade scrub should be used immediately after preparation. It is better not to store the unused mass, and if there are a lot of products, offer cosmetic skin care to your loved ones.

Simple recipes and homemade scrub preparation does not take a lot of time. Healthy and beautiful skin loves to be looked after regularly. Constant work will definitely give a positive result. The main thing is not to be lazy!