How to preserve youth after 30 years for a woman. We make a scrub at home. Fine wrinkled type of aging: normal, dry sensitive skin

02.05.2019

help me write such a post ..

In general, I am almost 33, I try to take care of myself and my skin, I love beauty reviews, I read reviews, etc. But lately I have come to the conclusion that home procedures are not enough for me anymore. I am already a little familiar with meso and botox. But all the same, I do not have a clear understanding of the list of necessary procedures, starting with cleansing and nutrition, and ending with cosmetic procedures.

Therefore, I want to discuss with you what procedures and rituals you do in order to preserve your youth.

So that Post is not just a flood, below I will give excerpts from articles on the topic of Facial care after 30.

I am also interested in the monetary side of the issue. For example, if you do at least a year:

Botox (glabellar and forehead) - 2 times - this is approx. 16,000 RUB (prices Moscow time)

Facial cleansing (4 times) - approx. RUB 10,000

Mesotherapy (3 times, 5 procedures) - 30,000 rubles or Biorevitalization (2 times 3 procedures) - 48,000 rubles.

Total 56,000-74,000 rubles. only for procedures. and this is the minimum.

What "experts" write to us on this issue:

Skin Care Tips After 30 Years:

If you do not want your face to swell in the morning, do not drink a lot of liquid at night (no more than a cup of tea, or mineral water, or juice no later than 2 hours before bedtime).

Apply face cream, eye cream forty minutes before bedtime, blot the rest of the cream with a napkin. Since these creams contain a large amount of moisturizing ingredients, and if they are not absorbed into the skin, the face will be swollen in the morning.

Be sure to visit a beautician once a month.

2 times a year we do lymphatic drainage for the face (5 sessions) - this procedure improves blood microcirculation, the skin becomes younger, toned, small wrinkles disappear for 2 months. If you do not have the opportunity to go to this procedure - once a week, after performing the cleansing mask, we ourselves do a facial massage (performed along the massage lines in circular movements, while the skin is slightly pinched).

Use a protective cream that promotes the production of collagen by cells, it smoothes fine wrinkles, makes the skin smooth, strengthens its lipid barrier, and improves complexion.

For dry skin, we use a nourishing cream, because it includes: vitamins A, E, C, which are antioxidants, vitamin F, which relieves skin irritation, relieves tightness.

Creams and decorative cosmetics that you use should include an SPF filter, especially if you work at a computer.

Apply face serums along with the cream. Apply the serum under the cream in the morning. The serum contains biologically active components in a higher concentration, they quickly penetrate into the deep layer of the epidermis. But, we use the serum in courses - twice a year (autumn, spring).

Twice a week we apply a mask to the face: cleansing, restoring, toning, moisturizing. They include: collagen, elastin, vitamin B, vitamin A, vitamin E, minerals, fruit acids. What helps us to nourish the skin, saturate it with moisture, gives the skin tone. Skin tightening masks should be applied once every 2 weeks.

It is necessary to regularly take care of the skin around the eyes, because age-related changes are immediately reflected under the eyes. We choose care products based on your problem: puffiness under the eyes - we apply an eye cream with a lifting effect, dark circles under the eyes - we apply a special cream for dark circles under the eyes.

Include in your diet: celery juice, fresh cabbage, parsley - they will help you maintain skin tone.

To obtain a beautiful face skin, it is useful to wash your face with cold mineral water every morning.

When caring for your face, do not forget about the skin of your neck, otherwise it will reveal your true age. You can take care of your neck with your face cream. Also, once a week we do gymnastics for the neck: we stand in front of a mirror, tighten the neck muscles, pull our head up. Relax. We tighten the muscles again. Do ten repetitions.

What are the types of salon procedures for facial skin after 30 years?

Laser peeling: the main difference between this procedure and other cleaning methods is the principle of double exposure. During cleansing, the following occurs: the elimination of dead and damaged cells that make up the surface layer of the skin, due to which the processes of regeneration and renewal are triggered. And the destruction of existing pollution, blackheads, accumulations of sebaceous secretions, foci of inflammation occurs.

Chemical peeling- helps to restore the skin to a healthy look, makes the skin younger, removes fine wrinkles.

Facial massage- helps to tighten the skin, restore the oval of the face.

Lymphatic drainage- helps to improve blood microcirculation, improve complexion, smooth out fine wrinkles. This procedure must be done in a course - 1 time in six months.

Microcurrent therapy... The goal is to tighten the skin and eliminate age-related manifestations. It is carried out by means of an electric current that affects the skin cells.

Elos-rejuvenation... It implies a complex effect through electricity and light radiation. The purpose of the procedure is to heat the deep layers of the dermis to increase collagen production.

Biomechanical stimulation... It is carried out using mechanical vibrations that stimulate muscle endings, increasing their tone and contributing to skin tightening.

Photolifting... It implies the stimulation of collagen production by heating cells with a laser. Additionally, the rejuvenating effect is achieved due to microdamage of cells, for the restoration of which the body throws all its resources.

Myolifting... The technique is designed to eliminate ptosis ( this drooping of the upper eyelid), positive results are achieved due to the effect of an electric current on the muscle endings.

Plasmolifting- a method of skin autorejuvenation, which is based on the injection of a solution of the patient's purified plasma into the deep layers of the skin of the face. Plasma stimulates the formation of new epidermal cells and improves the synthesis of collagen, elastin and hyaluronic acid, which prevents the aging process of the skin and helps smooth expression and deep wrinkles. The course consists of 2-6 sessions.

RF lifting- a method of hardware rejuvenation of the skin, based on the activation of the processes of internal rejuvenation of the epidermis and dermis by intensive heating of the skin with radio frequency energy. The high temperature causes the thickening of the connective tissue fibers, which has a positive effect on the turgor and elasticity of the dermal framework and prevents the appearance of wrinkles and signs of soft tissue ptosis. The course consists of one RF lifting session.

Biorevitalization... Repeated injection of hyaluronic acid into the superficial areas of the dermis by means of injections. Interacting with cell receptors, it stimulates tissue regeneration. This acid is a natural component of our skin and is produced in the body on its own, it is she who is responsible for the natural moisture of the skin, its elasticity and youth. The purpose of the procedure is to moisturize the skin, eliminate mimic wrinkles, and improve complexion.

Laser (hardware) biorevitalization. This method is starting to gain momentum in popularity. With this variant of biorevitalization, hyaluronic acid is injected through the action of a "cold" laser. " This method allows for a more even distribution of hyaluronic acid in the skin tissues. This procedure is carried out with seven laser sources that evenly scatter the energy over the skin's surface.

Mesotherapy... Multiple injections into the superficial areas of the dermis of special preparations (meso-cocktails), consisting of a complex of vitamins, plant extracts, trace elements and other useful components, by means of injections. The purpose of the procedure is to nourish and moisturize the skin, improve its overall health and prevent age-related changes.
Mesotherapy

Botox... This drug consists of botulinum toxin, a substance that is poisonous. When administered intramuscularly, it is almost harmless to health. The principle of its action is to temporarily block muscle activity, due to which the smoothing of the skin is achieved.

Botox injections

Threads: But skin tightening at this age is most often carried out by implanting special threads made of biodegradable and biocompatible materials into soft tissues. The threads fix the skin in a new position due to their physical presence and eventually dissolve into its constituent components, which are then excreted from the body in a natural way. Such processes are accompanied by an increase in collagen production and the creation of an internal skeleton that helps to retain the skin.

Thread lifting

Well, in conclusion .. I want to stay beautiful, but all procedures and rituals need money and time, and I want them (time and money) to remain for other benefits necessary for life.

I would like to create a useful post where gossips will share their experience of maintaining themselves beautiful in an optimal ratio of methods and costs.

Now I am facing a choice of procedures, I want to try biorevitalization. I think only this topic can be devoted to a separate post to find out where, how much and what to prick.

But let's at least understand where to start and deal with the minimum set of essentials to stay beautiful and young!

Ps I can't do without my additions)): tell me, is it necessary to give up sleeping on the stomach = on the face (well, you get the idea)? I really see that there are more wrinkles under one eye, because I fall asleep in only one position on my stomach. How to live further?

After 30 years, our skin for physiological reasons begins to gradually lose its firmness and elasticity, as a result of which the first wrinkles appear. That is why at this age, facial skin care must be correct, targeted and constant. The time for experimentation has passed, mistakes in care will immediately be reflected on the face by new wrinkles and folds. To prevent this from happening, follow the tips and basic rules of skin care after 30 years.

WHAT HAPPENS TO A WOMAN'S FACE AFTER 30 YEARS

In this age category, skin fading occurs in absolutely all women, only the intensity of the process is different for everyone and depends on hereditary factors, lifestyle, regularity and correctness of care. To understand what to look for in the first place in facial care, you need to have an idea of what is going on deep in the skin tissues. Namely:

The skin loses moisture intensively.
The metabolism slows down.
The secretion of secretions from the sebaceous glands decreases, the lipid layer becomes thinner and the stratum corneum thickens.
Its own production of collagen and elastin fibers decreases, elasticity decreases and wrinkles appear.
Blood flow in the tissues is impaired, impairing the skin tone.
Muscle tone decreases, against which there is a sagging of the cheeks, drooping of the corners of the mouth, and nasolabial folds appear.

Based on this, daily care should be comprehensive and include procedures such as cleansing, toning, moisturizing, nourishing, and protecting. A special role is also played by the use of special means, salon procedures, balanced nutrition and a healthy lifestyle (including good sleep for at least 7 hours, giving up bad habits).

Many women, due to lack of time or just laziness, do not take care of themselves, hiding imperfections and minor defects on their face with decorative cosmetics. The latter can help out up to a certain point, but then it will not be possible to “cover up” or refresh the aging skin with wrinkles. Therefore, regular skin-type and age-appropriate care should be a rule of thumb for any woman.

STAGES OF FACIAL SKIN CARE AFTER 30 YEARS

Cleansing and toning.

Skin cleansing is a preliminary procedure that plays a special role. All cosmetics, any anti-aging procedures are applied and carried out exclusively on a clean face, otherwise their use becomes useless, since nutrients simply cannot penetrate deep into the epidermis through the stratum corneum.

The use of soap is contraindicated for women over the age of 30; it dries the skin, destroying the upper protective layer, accelerating the aging process. To do this, use special products (foams, gels, etc.). In the morning, it is enough just to wash with water at room temperature (mineral, filtered) with foam (for oily skin) or wipe it with cosmetic milk / emulsion (for dry skin or prone to dryness). In the evening, the cleansing process should be more thorough. In addition to conventional cleansers, you must use store or home scrubs / gommages (for dry skin once a week, for oily skin - 2 times a week) and masks with a deep cleansing effect. Such procedures promote cell renewal, improve cell respiration. Before the procedure, it is necessary to steam the skin with a steam bath. When washing your face, it is useful to use a special soft brush, it perfectly exfoliates dead cells and stimulates blood circulation.

After washing, the face should be lightly blotted with a soft towel, without rubbing or stretching the skin, so as not to cause irritation and dryness. Toning (applying a tonic) will complete the cleansing process and restore the moisture balance of the skin. For the dry type, it is necessary to use alcohol-free tonics with vitamins and dietary supplements, you can replace it with ice cubes made from herbal extracts of chamomile, calendula, parsley, sage, rosemary (1 tbsp. Of raw materials per glass of boiling water), or with a mixture of 1 tsp. honey, 6 tbsp. l. boiled water and 1 tbsp. l. lemon juice, or green tea infusion with the addition of lemon juice. Additionally, during the day, beauticians recommend using thermal water for owners of dry skin. For oily skin, a lotion with a low alcohol content is more suitable.

DAY AND NIGHT FACIAL TREATMENT

The choice of day cream should correspond to the characteristics and needs of the skin after 30 years. You should not use anti-aging agents if you are not 35 years old, this helps to reduce the synthesis of youth components in the skin. All care products (with the exception of night cream and serum) must contain protective filters (SPF at least 45-50). To maintain youthfulness and elasticity of the skin, the day cream should contain antioxidant vitamins C and E, hyaluronic acid, substances that promote the production of collagen and elastin, retinoids to accelerate cell renewal.

For evening care, use a special night cream with an intensive nourishing and regenerating effect according to the skin type. It is desirable that such a product contains coenzymes, collagen, vitamins, retinoids, ceramides, peptides, hydroxy acids, natural substances (aloe, chamomile, essential oils, calendula). The cream should be applied after cleansing and toning the skin, use only at night one hour and a half before bedtime in combination with self-massage. The remnants of the product are removed with a cosmetic napkin with light blotting movements 10-15 minutes before bedtime. Night cream after 30 years should contain enzymes, phytoestrogens, hormones, amino acids, biologically active substances.

CORRECT MAKEUP REMOVAL

To remove makeup, women over the age of 30 need to use a special cleansing cream or lotion. Finally, rub your face with a tonic.

CARING FOR THE SKIN AROUND THE EYES

The area around the eyes is very thin and delicate, there are no sebaceous glands at all, which is why the first wrinkles appear on it. After 30 years for this zone, you must also use a special tool that solves exactly your problems. For example, cream for dark circles under the eyes, cream for puffiness around the eyes, cream for wrinkles around the eyes or lifting gel around the eyes, etc. The product is applied in the morning and evening to cleansed skin.

HOME RECIPES FOR FACE MASKS IF YOU ARE OVER 30

Purifying and softening clay mask.

Composition.
White clay - 1 tbsp. l.
Green tea brewing.

Application.
Pour the clay powder with tea leaves until a gruel of a similar mass is formed. Apply the mixture to a cleansed and steamed face, keep for 20 minutes, rinse with warm water. At the end of the procedure, moisturize your face with a cream.

Green vitamin mask.

Composition.
Chopped mixture of fresh parsley, lettuce and spinach - 2 tbsp. l.
Potato starch or oat flour - 1 tsp

Application.
Mix the components and apply to cleansed face. After 15 minutes, remove the mask with a cotton pad soaked in warm water and rinse with cool. Apply a moisturizer to your face.

Rejuvenating yeast mask.

Composition.
Egg yolk - 1 pc.
Fresh yeast - 20 g.
Peach oil.

Application.
Grind the yolk and mix with yeast. Separately heat the oil in a water bath and add to the egg-yeast mixture to get a thick consistency. Keep for half an hour, then rinse with warm water and rinse with cool, lubricate your face with a suitable care product.

Softening mask.

Composition.
Banana pulp - 1 pc.
High fat cream - 1 tsp
Starch - ½ tsp

Application.
Grind all ingredients until smooth and apply on face. After 20 minutes, rinse with cool water, and lubricate your face with an appropriate cream.

Anti-wrinkle oil mask.

Composition.
Vegetable oil - 100 ml.
Chamomile flowers - 1 tsp
Honey - 1 tbsp. l.
Mountain ash juice - 1 tbsp. l.

Application.
Combine the components and heat them in a water bath to a comfortable temperature. Put the mixture on a centimeter layer of cotton wool, then on the face and keep for half an hour. After the time has elapsed, wash your face with cool water, apply a nourishing agent to your face.

Whitening mask.

Composition.
Lemon juice - 2 tsp
Egg white - 1 pc.
Egg yolk - 1 pc.
Vegetable oil - 3 drops.

Application.
Thoroughly beat the protein with lemon juice (1 tsp), use a cosmetic brush to apply the mask in several layers (2-3) on the skin, as the previous layer dries, apply the next one. Next, apply a mixture of oil and yolk to the dried layer, stand for 15 minutes, rinse with warm water.

Carrot refreshing anti-wrinkle mask.

Composition.
Fresh small carrots - 1 pc.
Potato starch - 1 tsp
Chicken egg white - 1 pc.

Application.
Mix the ingredients and apply to face, neck and décolleté. After half an hour, remove the mask with a cotton pad soaked in water at room temperature. At the end of the procedure, moisturize your face with a cream.

Anti-wrinkle forehead mask.

Composition.
Cream, medium fat content - 1 tsp.
Egg white - 1 pc.

Application.
Beat the ingredients and apply to the skin of the face. After 20 minutes, wash with water at room temperature.

To maintain the tone and elasticity of the skin after 30 years, it is useful to make fruit masks from strawberries, black currants, peaches, raspberries, cucumbers, they nourish and soften the skin. If the consistency is too liquid, you can add cottage cheese or sour cream to the mask.

Remember that your health is the main ingredient. If there are health problems or you are not in a mood, this will immediately affect the condition of the skin. Therefore, watch your immunity and consume vitamins. Do not forget that youthfulness of the soul is reflected on the skin, and a good mood only enhances the effect.

Everyone wants to stay young as long as possible. But women are especially sensitive to the passage of time. Already by the age of thirty, wrinkles appear on their skin, and over time it loses its elasticity. It is impossible to stop these processes, but there are ways that help slow them down. And an excellent effect is given not only by the promoted cosmetology products and methods of influence, but also by the recipes of our ancestors that have been proven over the years. Let's clarify how to preserve youthfulness of facial skin after 30 years?

In order to look great after thirty years, you need to carry out salon procedures, use special cosmetics and traditional medicine. Also, you cannot do without proper nutrition and a healthy lifestyle.

Facial skin care after 30 years

Start your morning with cleansing your face. Cosmetic milk can be used as cleansing agents for dry skin types, and for owners of oily and normal skin, it is better to give preference to water with a foam for washing. It is best to wash your face with water at room temperature. Cold can cause vasoconstriction and lead to loss of elasticity, while hot causes vasodilation and helps to reduce the fat layer. Also, cosmetologists advise to give preference to melted or boiled water, since the tap water contains chlorine. You can also use herbal infusions for washing, for example, products based on chamomile, parsley, rosemary and sage.

To moisturize and nourish the skin, it is better to use special products for the corresponding age group. When choosing a cream, it is best to consult with a beautician. It is desirable that such a product contains antioxidant vitamins (ascorbic acid and tocopherol), as well as hyaluronic acid, which enhances the effect of moisturizing components. Also, the cream should contain elements that activate the synthesis of collagen and elastin, and retinoids, which perfectly accelerate the renewal of epidermal cells. Anti-aging cosmetics should be preferred for patients over thirty-five years of age.

As for evening skin care, it should consist of the same items as morning. But in the evenings it is worth using a special night cream. Give preference to products that contain vitamins, retinoids, ceramides, collagen and a number of natural ingredients such as essential oils, chamomile, aloe and calendula. Also, such creams should contain hydro acids and coenzyme.

Home remedies for skin care after thirty

To preserve the youthfulness of the skin, you can additionally use homemade care products. So an excellent effect is given by the use of homemade tonics. To prepare the simplest of them, you need to combine five to six tablespoons of cool water, a teaspoon of honey and a tablespoon of freshly squeezed lemon juice. Stir these ingredients together and use as directed in the morning.

For oily skin, you can use freshly brewed green tea by adding a few drops of freshly squeezed lemon juice.

For facial skin care after thirty years, you can prepare a variety of anti-aging masks. An excellent effect is obtained by using a mixture of banana pulp, one teaspoon of cream and half a teaspoon of potato starch. Apply this mask on well-cleansed face skin and leave it on for a quarter of an hour. Then remove it with a cotton swab dipped in warm water.

Also, as a rejuvenating mask, you can use a mixture of thick homemade sour cream and freshly squeezed parsley juice. Combine them in equal proportions and apply on cleansed face for twenty minutes. Then wash with cool water.

To prepare a nourishing and rejuvenating mask, you need to combine one fresh egg yolk, twenty grams of fresh yeast. Heat some peach oil in a water bath and stir it into the egg and yeast mixture. Apply this mask for half an hour, then wash with warm water, and then rinse with cool water.

An excellent method of maintaining beauty, health and youthfulness of the skin of the face is lymphatic drainage massage. In total, cosmetologists are advised to carry out five to seven sessions of such exposure. Lymphatic drainage massage improves blood microcirculation, making the skin look younger, and its tone increases by an order of magnitude. Such procedures help to eliminate fine wrinkles for a couple of months, especially in the nasolabial folds.

Also, women over thirty years old will benefit from professional peeling procedures, facial cleansing, mesotherapy and microcurrent therapy. A qualified cosmetologist can advise you on the exact list of recommended measures.

In fact, if you take proper care of your skin after thirty, you can slow down the aging process by an order of magnitude and look young.

The thirtieth birthday is a fairly young age of a woman, but very often the first signs of aging of the skin are found in her. Even if there are no visually noticeable age indicators, many are already beginning to think about how to preserve the youthfulness of the facial skin after 30? Depending on the structure, genes and characteristics of a woman, even with fresh, firm and elastic skin, many women at 35 years old must protect her from future age-related changes. Thorough and proper skin care at the age of 30 is required, which every lady who takes care of her appearance can provide herself. It is important to treat the process responsibly so that aging is not fleeting.

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✔ How to prolong youth after 30 years

Facial skin care after 30 includes:

strict rules for removing makeup. Do not apply cosmetic milk at night, because it can harm the skin of the face. It leads to a blockage of the pores through which nutrition for the cells enters. The result is inflammation and swelling;
compliance with the regime. There is no need to do global grooming events in the evening. Enough light home skin care with masks and washing. Other treatments are best done during the day. After 20-00, the body and skin, including, are at rest and all kinds of careful manipulations can lead to enlargement of pores and swelling;
don't need to be overused. Do not overexpose the cream on your face. The optimal time is 5-7 minutes;
there is no need to use a serum that negatively affects young skin. Braces, active masks are recommended based on the condition of the skin. If the skin of the face after 30 years does not have serious imperfections, then it is enough, starting from the age of 25, to use a protective, cleanser and moisturizer;
proper nutrition is the key to solving many skin problems. It is necessary to adhere to the diet and the usefulness of the diet. Having overcome the 35-year-old milestone, it is necessary to exclude excessive intake of liquid and dense food at night from the menu. Better to replace it with fresh fruit, dairy products, etc. It is worth reducing the consumption of tea and coffee;
skin after 30 in the "décolleté" and neck area often gives out age. It is necessary to properly train the muscles in the neck and chin area, performing exercises and massages for this area;
observe the conditions of healthy sleep. They assume the presence of a sufficient amount of oxygen and fresh air, as well as the required amount of time for an absolute rash and rest of the body. For the skin of the face after 30, it is very important to ventilate the room and the standard air temperature in it (from 15 to 25 degrees). Failure to follow the rules can lead to an unhealthy complexion or the appearance of "bags" and dark spots on the skin around the eyes after 30;
careful use of care products. Do not use excessive amount of cream on your face. A small amount of funds is enough. A small drop is enough for the result to appear. In this case, the larger the better does not work.
facial skin after 30 years, when applying the composition, requires additional moisture. The cream should be applied to the skin, slightly blotting it, after washing with water or applying toning ice. In this case, the water must be filtered or settled to exclude chlorine from its composition, frozen and stay in the freezer for about a day. Then it is applied to the face with ice cubes, or thawed and used with cotton pads.

✔ Changes in the structure and skin care of the face after 30

In order to preserve the beautiful appearance of a woman for a longer time, you need to know how to preserve the youthfulness of the skin of the face after 30. The changes taking place in the body are inevitable and are expressed differently for each lady. They manifest themselves in someone at the age of 30, and in someone only at the age of 40. Everything must be done to delay the onset of age on the skin of the face. All sorts of salon procedures and techniques or the exact adherence to techniques that involve performing procedures at home will help with this.

Problematic facial skin at this age appears due to slowing and decreasing production of collagen and elastin, which are responsible for its elasticity. Life-giving moisture disappears from the cells, after which dehydration and dryness of the skin occurs.

Skin at the age of 30 is characterized by slow cell regeneration. The result is dullness, an unhealthy complexion, an altered structure and a lack of a clear and correct facial contour. Small wrinkles appear in the areas of the nose, lips, eyes and mouth. At this age, the appearance of age spots and freckles is possible.

Age-related changes in the structure force a woman to start a struggle and use modern techniques and technologies to eliminate these manifestations.

✔ Stages of facial skin care after 30 years

Professional care involves the following stages of the procedure for rejuvenation and an attractive appearance:

✔ Cleansing and toning

Correct implementation of procedures for women with oily and combination skin will give an opportunity to achieve positive results. In this case, alkali-free products are suitable. These formulations do not need to be used on the skin around the eyes after 30, so they must be applied very gently. Lather, apply on face and neck, hold for 2-5 minutes and rinse with warm water.

The elasticity of the facial skin is restored and the pores are cleared in representatives with a normal structure, if you constantly use the cleansing formulations of creams. The product is used for the face, neck and is evenly applied to the skin with massage movements. It stays on for 3-5 minutes and is removed with a damp sponge. The procedure is carried out twice a day - in the morning and in the evening - to relieve fatigue, pollution and tone the skin.

✔ Day and night face care

The procedure involves the use of day and night cream, made with the use of certain components for facial care at different times of the day.

Daytime protects and activates the skin's natural defense processes and is applied in the morning. It is characterized by a smaller composition of active substances in comparison with a night cream.

Nighttime skin care treatments (see photo) promote the regeneration and formation of new cells, thanks to the content of active ingredients in them.

✔ Correct makeup removal

To remove makeup, neutral ones are used: gels, cosmetic soaps, foams. When removing makeup, water should be at room temperature. To begin with, decorative cosmetics are removed with a cotton swab, and then washed with warm water.

✔ Eye contour care

For the skin around the eyes after 30, formulations are used that are designed for this area. The structure of this area is not particularly different from the rest, but it has some peculiarities. In this area, there are no muscles and subcutaneous fat, and therefore only special care products will help. Oil for the skin around the eyes helps well and effectively.

Face and eye masks after 30 years

You can improve fading, treat and moisturize the skin around the eyes at home. Skin at the age of 30 requires the use of special masks, for this:

apply 1 egg yolk and wash with warm water after 20 minutes. You can stir the yolk with a few drops of vegetable oil;
bread mask - a piece of white bread crumb is moistened in heated vegetable oil and the resulting gruel is applied under the eyes, left for 25 minutes. Then they wash themselves with warm water.

There are a lot of techniques, tips, etc. on the Internet that can make the skin of the face amazingly attractive and youthful at the age of 30, avoid flabbiness, and also preserve and consolidate the result for a long period.

Each representative of the beautiful half of humanity wants to preserve the youthfulness of the skin of the face. Not only women, but also young girls think about this. Modern life leaves its mark, constant stress and anxiety, junk food and dirty air contribute to premature aging of the skin. Not everyone can afford expensive procedures in the salon, so we will consider the important aspects of proper care.

Nutrition

Some ladies use a variety of serums and creams, but they are all to no avail. Pigmented spots and dark circles are still there, wrinkles under the eyes accumulate at lightning speed. It's all about the wrong diet.

Revise your daily menu, eat more fruits. Give preference to pears, apricots, peaches, melons, watermelons, apples. For vegetables, eat spinach, bell peppers, cucumbers, asparagus, cabbage, and carrots daily.
Replace unhealthy white bread with black caraway seeds. If this option is not suitable, buy products containing seeds, nuts and other cereal crops. Plant fibers contain fiber, which improves skin elasticity and tone. In addition, toxins are removed from the body, and the activity of the gastrointestinal tract is normalized.
Eat more seafood, which is rich in Omega-3 vitamins and promotes the production of elastin. Buy salmon, tuna, salmon, shrimp and seafood cocktail in your own juice. Eat 1 citrus several times a day. Oranges, lemons, kiwi, grapefruit are responsible for collagen formation.
Replace black tea with green tea, make mint teas and drink 150 ml each. daily. Give up sugary carbonated drinks, give preference to homemade compote or still mineral water. If you often drink coffee, dilute it with heavy cream, limit consumption to 1 time per day.
Drink about 3 liters of liquid per day, of which 2 liters of water, 1 liter - tea, compote, juice, etc. Do not abuse alcoholic beverages, if you really want to, drink red or white dry wine.
Reduce your consumption of spicy, salty, and starchy foods. Eat dried fruits, raisins, dried apricots instead of sweet cakes. Keep in mind that heavily peppery foods contribute to blackhead formation and enlarge pores.

Lifestyle

If you have the willpower, quit smoking. Otherwise, reduce the consumption of cigarettes to 10 pieces per day. The addiction not only contributes to the aging of the skin, it gives the epidermis a yellow tint and, moreover, causes lung cancer.
Take care of healthy sleep, preferably lying on your back to rest. Lack of sleep provokes the appearance of the hateful dark circles under the eyes.
Ladies who spend a lot of time in the sun are advised to cover their face with a hat / cap. Always apply maximum protection cream to your skin. If you are afraid that the body will tan and the face will remain white, choose a safe sunbathing hours (from 09.00 to 11.00, from 16.00 to 18.00).

Cosmetic care

Never leave makeup on overnight. At this time of day, the skin needs to breathe and repair itself.
In the morning and in the evening, use a moisturizer specially formulated for your skin type.
When you wipe your face with lotion or toner, keep your neck and décolleté in mind.
Do not use large quantities of over-the-counter acne preparations as they dry out the epidermis. Make stretching and moisturizing masks, gradually the water balance will return to normal and the production of sebum will decrease.
The face cream is like a shampoo and needs to be changed every three months. Otherwise, the skin gets used, as a result of which the care becomes minimal.
Not everyone knows about such a miracle remedy as thermal water. You can use it not only on clean skin, but also on makeup. The option is suitable for ladies who work in a stuffy room. Sprinkle thermal water on your face, then wipe off the excess with a cotton swab. Also, the tool is an irreplaceable assistant on hot summer days.
Do not overuse scrubs and peels, cosmetologists advise to carry out the procedure no more than 1 time a week.

Folk remedies are not much inferior to professional cosmetic procedures, so their regular use will relieve the skin of a lack of moisture, smooth out wrinkles, remove freckles and bags under the eyes. Try to use the composition at least 4 times a week.

Kiwi mask

cottage cheese with a fat content of 20% - 70 gr.
kiwi - 2 pcs.
banana - 1 pc.
milk - 80 ml.
oat bran - 30 gr.

Slice the rind off the kiwi, cut into pieces and place in a blender. Do the same for the banana, then combine the fruits. Pour milk over the bran, add cottage cheese, combine all components into a homogeneous composition. Cover your face with the mixture and wait 50 minutes.

Aloe Vera Mask

fresh aloe juice - 50 ml.
aloe stalks - 2 pcs.
corn oil - 35 ml.
quail yolk - 1 pc.
potato starch - 10 gr.

Grate the stems on a fine grater, combine the gruel with the pharmacy aloe juice. Pour in oil, add yolk and starch. Stir thoroughly, if the mixture turns out to be liquid, squeeze it out with gauze. Apply mass on face, lie down to rest for 3 hours.

Brewer's yeast mask

brewer's yeast - 20 gr.
kefir - 40 ml.
honey - 30 gr.
olive oil - 20 ml.

Pour kefir over yeast and wait until it swells. Melt the honey in the microwave, pour in the butter, then mix the ingredients into a homogeneous mass. Cover the face, paying due attention to the skin under the eyes, nasolabial folds and wrinkles on the forehead. Wait 1 hour, rinse with cold water and pat face with mild lotion.

Zucchini caviar mask

gelatin - 25 gr.
squash caviar - 40 gr.
mineral water with gas - 50 ml.
burdock oil - 20 ml.

Heat the water in the microwave, fill it with gelatin, wait 10 minutes. Add caviar and oil to the mixture. Mix thoroughly, apply to skin and wait half an hour. The mixture may drip, so cover your shoulders, neck and décolleté with a towel. You can substitute granular salmon caviar for squash, but the ingredients are more expensive.

Clay mask

blue clay - 30 gr.
white clay - 35 gr.
green clay - 25 gr.
pink clay - 30 gr.
sea salt - 20 gr.
lemon juice - 40 ml.
sour cream with a fat content of 15% - 50 gr.
honey - 30 gr.

Pour 200 ml of clay. warm water, add lemon juice and sour cream. Put the honey in the microwave for 30 seconds, combine with the rest of the ingredients and leave the composition for 15 minutes. Cover the face with the mass, place cling film on the forehead, chin and cheeks (covering the area under the eyes). Lie down to rest for 40 minutes.

Dill mask

fresh dill - 40 gr.
parsley - 25 gr.
oat flour - 30 gr.
almond oil - 30 ml.
egg yolk - 1 pc.

Chop the dill and parsley, beat the yolk and add it to the herbs. Boil oatmeal in 40 ml of boiling water, pour in the oil. Mix the ingredients, whisk them with a fork, and apply to the skin. Keep it on for 45 minutes.

Green tea mask

tea with lemon balm or jasmine - 30 gr.
green apple - 0.5 pcs.
olive oil - 40 ml.
rye bran - 40 gr.
honey - 25 gr.

Grate the apple with the peel on a fine grater. Brew tea in 70 ml. hot water, add honey immediately, wait 40 minutes. After the time has passed, pour in the oil and bran, and heat the mixture in the microwave. Cover the skin with the composition and leave for 50 minutes.

Orange mask

lemon juice - 20 ml.
chicken yolk - 1 pc.
sour cream - 40 gr.
orange - 1 pc.
almond oil - 20 ml.

Squeeze the juice out of the orange; you don't need it. Grind the zest with a grater and mix with lemon juice. Add butter, sour cream and yolk, beat with a mixer. Apply the mixture and lie down to rest for 1 hour.

Beeswax mask

natural beeswax - 40 gr.
honey - 30 gr.
onion - 1 pc. small size
grape seed oil - 30 gr.

Chop the onion in a blender to release the juice. Add honey and butter to it. Melt the wax in a water bath. Combine the ingredients, cover the face with the composition and wait 35 minutes. After the procedure, gently remove the mask with a napkin, rinse with cold water and wipe the skin with ice cubes.

To preserve the youthfulness of the skin of the face, it is not necessary to visit a beautician twice a month. It is enough to give up bad habits, drink more fluids and eat healthy food. Make masks from folk recipes regularly, after a month and a half the skin will become radiant and taut. Take care of yourself and be irresistible!