3 the size of what volume. Big and small: how to find out your breast size? What are the sizes

It's no secret that female breasts are in the lead in the top 5 sexiest parts of the female body. It was this spicy part of the body that took the honorable third place, yielding superiority only to the eyes and buttocks. Quite often the question arises of how to correctly determine the size of the breasts. Third, fifth, or even zero? In order to answer it correctly, you first need to figure out what sizes exist.

What are the sizes?

Surely there is no woman in the modern world who does not know that in the case of determining the size of breasts, at least two parameters must be taken into account: the volume of the chest and the size of the cup (splendor).

In order to determine the volume of the chest, it is necessary to measure the torso under the chest using a measuring tape (like in tailors). The resulting figure will be used as the volume of the chest. Most often, this parameter ranges from 65 to 100 centimeters.

To determine the size of the cup, in addition to measuring the torso under the breast, it is also necessary to measure the volume in the most convex place, that is, along the line of the nipples. It is logical that this parameter will be larger than the previous one. Depending on how many centimeters the volume at the most protruding point is greater than the volume of the trunk, measured under the bust, the size of the cup will also be determined. That is, if the volume of the trunk under the bust is about 10-12 centimeters less than the volume at the most convex point, then the cup size will most likely be zero. For 3 breast sizes, this parameter is 15-17 centimeters, and for the sixth - 23-25 ​​cm.Usually, the difference between these parameters is from 10 to 30 centimeters, it is quite rare to find women in whom this figure exceeds 30 cm.

Speaking about the size of the bra cup, mention should be made of the most common classification, where the fullness is indicated in Latin letters (A, B, C, D, E, F). For example, a woman's breast size 3 is designated with the letter C, and for a size 5 bust, the designation E or DD is used. Manufacturers of women's clothing are much more likely to use a letter designation to indicate the size of a cup of linen, rather than a digital one. Most brands offer a fairly wide range of lingerie, among which a girl with almost any figure can choose something suitable for herself.

Now you can see that the number of parameters that are involved in determining the size of breasts is three. This is the volume of the trunk under the bust, the volume at the most convex point and the difference between these two values. In this case, two parameters must be measured, and the third will be obtained by the simplest calculation.

As an example, you can consider the parameters characteristic of a female breast of 3 sizes. After carrying out simple measurements, the following figures were obtained: 80, 95 and 15 cm, respectively. If we translate these values ​​into the language of sellers from lingerie stores, then it is obvious that a bra with a size of 80C should ideally suit a girl with such parameters. It is this size of underwear that is most often found in women with 3 breast sizes. A photo of a girl with such parameters in the right underwear can be assessed below. Doesn't it look impressive?

When you come to a lingerie store, name only two parameters: the volume under the breast and the size of the cup. Sellers will definitely understand you. But at the same time, one should not forget about the shape of the breast, as well as the huge variety of bra models, as well as the size grid of lingerie manufacturers. In any case, start trying on the linen that matches the measurements you received, and then orient yourself along the way.

Why do women want a medium bust?

It is the C size that is considered the most desirable among women. And there are three indisputable reasons for this:

  • such a bust looks sexy, it attracts the attention of men to its owner;
  • 3 the size of the breasts is the golden mean and does not give its owner the discomfort that a too lush bust can cause, for example, when playing sports, when choosing underwear and clothes, with problems with the back and spine;
  • it is easy for girls with such parameters to choose beautiful lingerie from both luxury collections and from the mass market.

Are there visual differences between natural and silicone breasts?

Naturally, there will be a positive effect from plastic surgery. For example, a natural breast size 3 looks slightly smaller than a silicone breast with the same parameters. This is due, first of all, to the fact that the breast corrected with silicone has a more raised appearance (they say about this form "standing"). Naturally, how a breast of 3 sizes looks without the use of plastic, men may not even suspect. Many of them think that a chest that looks a little more than a tennis ball is already the work of a surgeon. Although, it is likely that the girl got a lush high bust by nature.

In the photo, natural breasts of 3 sizes look just excellent, but in reality they are even better. Just look at the inimitable Halle Berry, the passionate Salma Hayek or the object of desire of many men - Angelina Jolie.

How not to make a mistake when choosing a bra?

Now in lingerie stores you can find a bra for any size and shape of the breast. How not to get lost among the huge variety and choose the type of bra that is right for you, highlight your advantages and hide flaws? There is a minimum set of rules to be followed when choosing lingerie:

  • For owners of the first size (A), it is better to choose a bra with a molded (rigid) cup and push-up effect, which will visually make the breasts larger.
  • If a woman has an impressive breast size, for example, the fifth (E), sixth (F) or more, it is better to give preference to underwear with a soft cup without any additional inserts. It should be remembered that such breasts are quite heavy, so the straps of the bra should not be thin and cut into the shoulders. In this case, the rule applies: the larger the chest, the thicker the straps.
  • For girls with an asymmetrical breast shape, it is better to buy underwear that has small pockets for special inserts. By removing the insert from one cup and transferring it to the other, you can correct the difference between the sizes.

  • Women with a curvaceous physique should choose a bra with a wide part on the back. So it will not cut into the body, as well as create folds in the back.
  • If the distance between the breasts is large, then you should choose a bra shape with closely spaced cups. This will create a nice “drop” between the breasts.
  • When at work a woman has to bend over or perform mobile actions, you should not choose an "Angelica" bra, as when bending over, the breasts will fall out of the underwear.
  • In fact, there are many nuances when choosing lingerie, but the best way to choose your model is, of course, trying on. It is she who will show you that in a bra with push-up effect, breasts of 3 sizes look like a four, and a low bust is tightened and gains splendor.

The most common men's opinions about the female bust

All women are so different, but beautiful in their own way. But still, there is an opinion in society that men love ladies with magnificent breasts. Various polls of men and opinions on the forum show that most of them prefer 3 breast sizes. What kind of man would voluntarily say that he loves flat-chested young ladies?

But in fact, it turns out that not so few men prefer modest female forms, I motivate this by the fact that they are more sensitive to caresses and touches.

What a woman will never forgive if she was presented with underwear of the wrong size

If a man decided to present his woman with chic underwear as a gift, then he should at least approximately orientate himself in the "dimensions" of his beloved. But there are two mistakes that hurt women the most:

  1. If the bra has more volume than the girl (you think it is fuller than it actually is).
  2. If the bra has a smaller cup than the girl (you underestimate the splendor of her bust).

For example, if a girl wears a bra in size 80C, and a man presented her with 90B, then it is better for him to retire faster and not tempt fate. Moreover, if a man missed the size and bought a 75D bra, then the girl will most likely be flattered and not so upset about the inappropriate gift.

The easiest way to find the right size for your lingerie: advice for men

Of course, when buying lingerie, it is better to be sure and just check the size on the bodice tag of your darling in advance. And in the store you can buy a bra of exactly the same size, telling the seller: "I need a bra for the 3rd breast size, I have a photo of the label with the exact size in stock!" Thus, you will save yourself time, the seller - nerves, and your beloved woman - the mood!

But there are times when different manufacturers have different standard sizes. Therefore, it would be ideal to also pay attention to which brand of linen your chosen one prefers. And then buy a bra from this particular company.

A few tricks for keeping your breasts beautiful: tips for women

If a man gives a woman beautiful underwear, it means that he is already in awe of her forms. Therefore, it is necessary to make a little effort and keep the breasts young and fit for as long as possible. To do this, follow the simple tips:

  1. Do not expose your breasts to hot showers.
  2. When you smear your face with cream, do not forget about the décolleté area.
  3. Take a contrast shower every day.
  4. Wear the right type of underwear (the right size and shape).
  5. Watch your posture, do not slouch.

Women, take pride in your beauty, you are beautiful! Men, compliment women, because they deserve it!

Beautiful breasts have always been considered a true decoration of every girl. In different eras, the parameters of a beautiful female body were very different. For example, in the 16th century, a lady with a bust of less than 100 was considered unworthy of male attention. And in the 18th century, the smaller the girth of the chest and waist, the more attention the girl enjoyed with the grooms.

In the era of plastic surgery and silicone implants, you can achieve the desired volume of the mammary glands, despite the natural data. But is it worth spending money on increasing 2 breast sizes? Let's define what a bust size 2 looks like, and what modern men think about it.

What it looks like in the photo and how to measure 2 bust size

Do not confuse the two concepts: cup size and chest girth. For example: in the modeling business it is not at all important what a girl's bust size is, it is important that the bust girth is no more than 90 cm. At the same time, many girls with 1 size have a bust girth of 95-100. It depends on the volume of the chest.

Step-by-step instructions for measurements:

  1. The volume of the chest under the breast. We take a regular sewing centimeter and measure the circumference just below the breasts. We write down the result.
  2. Standard breast volume. With the same sewing centimeter, we measure the length of the chest along the most protruding part, i.e. on the nipples. Do not overtighten the tape measure. It should fit snugly to the skin, but at the same time not squeeze it, thereby reducing the true indicators.
  3. Difference. Subtract the first indicator from the standard volume. Now, according to the table, we determine the volume of your breast.
Difference in girth, cm Breast size
10-11 0
12-13 1
14-15 2
16-17 3
18-19 4
20-21 5
22-23 6

In photo 2, the size of the bust may look different. For example, a bra with a push-up volume visually increases the size. You also need to look at age. Younger girls have more toned and beautiful breasts than older women.

Figuratively speaking, 2 breast size is standardly compared with two oranges. Whereas size 1 is two apples and size 3 is two grapefruits.

Second breast size: pros and cons

Every thing in this world has both negative and positive sides. And 2 bust sizes are no exception.

  • The smaller the size, the younger the girl (woman) looks like;
  • Size 2 is better than size 1. There is something to show;
  • Scientists have conducted research and found that 2-3 sizes bounce back faster after childbirth and breastfeeding;
  • There is no problem with the size of the laundry in the store;
  • Fits very comfortably in a standard men's palm. This increases the number of fans and, as a result, increases self-esteem;
  • A neat small chest is aristocratic;
  • Retains its attractiveness and elasticity despite age.

  • Fashion for large size;
  • Teenage girls often develop an inferiority complex due to the small size of their breasts, which they carry throughout their lives;
  • You cannot wear a strapless bra.

How to increase 2 breast size

This question is asked not only by girls who want to be successful with the male half of the planet, but also by women who are going to give birth:

Is it really necessary to change yourself, or even worse - to go under the surgeon's knife?

Psychologically, all women improve themselves only for men. There are, of course, some exceptions, but where are they not?

Girls use makeup, subcutaneous injections, styling their hair and the like just for the sake of male attention.

The desire to please the opposite sex is inherent in our subconscious. But the most common mistake is that girls do not know the preferences of men.

The girls who pumped up their lips with gel and made false nails are surprised: "Why is there so little male attention?" Because men are not interested in it. Now the trend is natural (natural) beauty.

A social survey showed that 75% of men would prefer a girl with natural, but small breasts. Hence the conclusion: breast augmentation surgery is not needed. But why, then, is there such a great demand for this service? The answer is obvious - female complexes.

This begins in adolescence, when the beauty and maturity of a girl is determined among her peers only by the size of her breasts. This gives impetus to the development of an inferiority complex, stiffness, stiffness, self-doubt, etc.

In the future, the girl associates all these problems with the volume of the bust and lies down on the surgeon's knife. But this does not change the situation, because you need to change inside and overcome yourself.

As for the attitude of men to the female breast - this is purely individual.

But it is worth noting that large breasts scare men away rather than attract. The second - third size is the golden mean between beauty and health.

How does character affect preferences?

When choosing a partner, either teenagers or psychologically immature men look at a large bust. Because big breasts are associated with mother, breast milk, eternal care and understanding. Such young people are subconsciously looking for a "mommy".

Men who are looking for a wife-daughter, or, as they are also called "daddies", prefer girls with small breasts. By an understandable association. Such a man needs a girl who will admire him, who can be taken care of and who will not show a strong character.

Men who prefer a medium-sized (2.3) bust of a woman need a girl friend. She can always prompt, cheer up. She understands perfectly and it is not scary to go on reconnaissance with her. Usually such couples are jokingly called "brother-sister". According to statistics, these are the strongest families. According to polls, this is the happiest relationship. But such a relationship has one significant drawback - friendship. Very rarely, such a relationship develops into true selfless love.

Don't change just for the sake of a man. Love and appreciate yourself, and then you can find your soul mate, regardless of the size of your bust - first, second or third. Good luck!

And a few more tips for breast augmentation using affordable and simple folk methods.

The girls remember the moment when they looked in the mirror and noticed that roundness gradually begins to appear where adult women have. And they waited for the moment to tell my mother that it was time to go and choose the first bra. How much joy was there from going to the store and the opportunity to say: "I'm already quite an adult!"

As time goes on, the bra has turned from an exciting novelty into an everyday thing, sometimes terribly annoying. An equally important one was added to other women's questions: how to determine the size of the bust so that you can easily select comfortable and beautiful bras? Let's figure it out!

Measure seven times!

For a convenient and reliable way to determine breast size, you need to purchase a measuring tape and find an assistant. It is problematic to measure yourself correctly. Advice: involve your beloved men in a useful work!

But back from jokes to serious questions. To understand what your breast size is, you need to write down two numbers:

  • girth under the chest;
  • girth around the chest along the protruding points.

It is important that the tape when taking measurements is strictly parallel to the floor; an error of a couple of centimeters is not needed. It is located under the bust, does not tighten too tight, but also does not dangle. The resulting figure is usually written on bra labels; without it, it is impossible to choose a correctly fitting and non-worn bra.

To measure the upper girth, wear a soft lace bra without foam rubber to support the chest. After that, a measuring tape is applied over the nipples and the girth is measured.

At the end of the measurements, mathematical magic is used and a letter is obtained from two numbers that speaks of the required size of the cup.

We take an abstract girl with a girth under the bust of 70, and around the bust - 85, and we are trying to find out the size of the chest. The formula is extremely simple: the first is subtracted from the second value. As a result, we get: 86-73 = 13.

Further actions are to find the corresponding number in the table:

Based on the table, we calculate that the girl's breast size is 85B. But much more often we hear just the first, second or third. What "human" size are these numbers and letters?

All sizes are good

All the necessary circles have been determined, the corresponding numbers have been calculated, but what to do with this information next? It's simple, each letter has its own breast size. Starting from AA - zero, the volume of a woman's breasts increases by one with each letter. The first size is designated by the letter A, the second by B, the letter C corresponds to the third bust size, the letter D speaks of the fourth. Then there are E and F - very curvy shapes.

Sometimes the manufacturer can write DD and DDD instead of E and F, respectively, pay attention to this!

If tables, measurements and letters flicker in the eyes and do not give any visual information, then it is better to turn to visual sources: photos and videos. From them you can roughly determine how different breast sizes look.

In the first photo we see zero size... There is a minimum of fatty layer, the bust is almost not prominent. A reason for complexes! But in vain the owners of small breasts are worried: in the summer you can not shackle yourself with a bra or just wear a soft bando bra and not worry about swaying charms. And if you care about your own "plane", then it is better to resort to the age-old female tricks and wear push-up underwear
First size looks more impressive than zero, but not too much. The advantages for girls with such a breast size are the same, and push-up, a true friend of women (only this is a secret!) Will help make the advantages more expressive.
It looks like size 2 bust in the photo. Most girls have this size and many consider it beneficial. It still does not shake when walking, but it can already be profitably assembled in an attractive neckline. The beauty!
It looks like common third size breasts. It is stupid to list the main advantages, they are obvious, but the owners of the three will no longer be able to ignore the bras. But that's okay, since manufacturers offer markers for every taste and color. That is, bras.
That's fourth size... Impressive, isn't it? You will need special attention when choosing a bra, and the main disadvantage is that the most common models are sewn up to the third size. You will have to try to find what you need.
Fifth size- this is what many girls strive for when they want to enlarge their breasts. But if the bust looks great and elastic with silicone implants, natural breasts weigh a lot, therefore they are prone to sagging and stretch marks. Wearing supportive underwear and special muscle exercises will keep your breasts looking their best for longer.
Sixth natural size is rare, but its owners exist and want to buy lingerie. For the fifth and sixth sizes, this is quite problematic, you have to contact specialized stores. The heaviness of the breasts can cause back pain and fatigue if you do not wear special bras for large breasts with wide shoulder straps, underwire and a supportive belt. But what a cleavage, ah!

Finding out the size of the breast from the photo is problematic, the difference is obvious between zero and third or second and sixth, but not third and fourth. The list from AA to F (DDD) is standard, but there are owners of the seventh, eighth and even tenth sizes. Whether it is a whim of nature or the desire of the owner herself, the fact remains. F is far from the limit of possibilities.

Video on how to determine breast size:

Domestic measurements

The woman determined that she had a girth under the bust of 73 cm, and the cup - D. This is enough to choose the right bra size. Russian manufacturers have simplified the marking on the labels as much as possible, so it will not be difficult to correctly determine the size of the bra.

The size of a bra for Russian, Belarusian and German companies that produce underwear consists of the number of the girth under the chest and the letter corresponding to the size of the cup. The woman described above can safely try on a 75D bra, with a high probability it will fit perfectly on her.

It happens that the store does not have the right size, you will have to try a bra with a larger or smaller cup volume. Selection principle:

  • if the volume of the cup is more than necessary, then the girth under the bust should be less;
  • if the cup is small, then the girth is larger.

At 75D, a girl should try 80C or 70E. Bras are fine, because with a wide volume under the bust, the cup is larger. 75C and 75D bras will fit in completely different ways, while 80C bras are enlarged by the belt. The same principle works with the 70E, but in the opposite direction.

Import question

With Russia, Belarus and Germany sorted out, everything is simple and logical. It's easy to get confused with other manufacturers and buy the wrong size: either something that doesn't even fit on your nose, or a huge bra that can fit one and a half customers.

This is not an exaggeration! The difference in volumes is really significant and needs to be sorted out.

Italy

Italian linen has long served, if not a luxury item, then a little thing for special occasions. Fashionistas try to carefully measure their breasts, all possible girths and volumes in order to choose the right bra, but as a result, the question still arises: what is 4C? Or 6D? Do Italians measure volumes in decimeters? If you can understand what size the bust will fit into an Italian cup, then a gag arises with the girth.

To determine the size of the laundry, you need to resort to simple mathematical calculations. The smallest 65th Russian size corresponds to the first Italian. Then the line continues in the same way as for domestic manufacturers: the size of the bra increases by size with every five centimeters: 70th Russian = 2nd Italian, 75th = 3rd, and so on. The largest, 120th volume of Russian bras corresponds to the 12th Italian. Having calculated the volume, it is easy to determine the desired size.

Australia

Manufacturers from the southern continent decided to count from the 8th. It is not difficult to calculate the corresponding Russian girth. All companies in the world that produce underwear consider the difference between sizes to be five centimeters. Therefore, there will be the same difference between the Australian 8th and 9th as between the Russian 65th and 70th. The smallest Russian size, the 80th, will be defined as the Australian 8th, and the largest, 120th, is equal to the 30th.

France

French underwear is no less valued than Italian underwear, and there are no less questions about size. If Russia, without further ado, writes the exact volumes in centimeters on the labels, the French add 15. If the girl has a girth of 65, then the size of the linen from France is determined as 65 + 15 = 80.

Be careful when choosing French lingerie, there is a chance to choose a bra three sizes smaller!

England and America

The strange dimensional grid in these countries can be explained by the fact that girths are measured not with a centimeter, but with an inch tape. If it is available, then you can immediately use it, saving yourself from the calculations. If there is no such tape, then you should not despair. Taking into account some of the nuances, it is very easy to find out your size.

It is important to remember that for the British and Americans, the step between sizes is not 5 units, as in Russia or France, but 2. The domestic 65th corresponds to the English 30th, then the 32nd, 34th and so on.

If you are too lazy to calculate, we look table of correspondence of sizes of bras of different countries:

Russia, Europe (EU) France (FR) USA (US), England (GB, UK) Italy (I)
b5 80 30 1
70 85 32 2
75 90 34 3
80 95 3b 4
85 100 38 5
90 105 40 b
95 110 42 7
100 115 44 8
105 120 46
110 125 48
115 130 50
120 135 52

Watch an excerpt from the program "Life is great!" with Elena Malysheva:

Men

It happens that a young man wants to present a present to his beloved, but in a lingerie store he is confused: how to determine the size of a woman's breasts? All possible gestures and descriptions are used, but not always the seller can help in choosing. What to do?

While the seller is deciding on the choice of a suitable size, you can poetically compare the breasts of your beloved with fruit and communicate this information to the consultant. There is nothing wrong with saying that they are small, like kiwis, or big, like grapefruits. We look at the cup and try to understand whether the presented fruit will fit there.

If there are fears that the bra will squeeze in girth, then the main thing is to roughly guess the correct size. If you buy 80 instead of 75, then you can fasten the bra with the extreme fasteners, the bra will be a little loose, but not critical.

If possible, you can help the woman in determining the size and remember the parameters, and then use the tips above. Or just peep the tag on her underwear.

Correctly selected underwear is a guarantee of health, therefore, first of all, you need to measure your breast size and check all your bras for compliance with the parameters. The bra should be comfortable, not pinched or pressed. And the main thing in the matter of choosing lingerie is love for oneself and the desire to be beautiful, sexy and healthy.

Material Topics

Women, like men, are indifferent to beautiful exquisite bras in nature simply do not exist. But more often than not, the purchase of lingerie becomes a big problem, since many ladies do not know their size. When shopping, they try on bras "by eye" and only then see whether the chosen model fits them or not.

Everything matters here: the width and fit of the straps, the volume and shape of the cups, the base itself, etc. That is why ladies spend a lot of time in lingerie stores and after that they often leave empty-handed.

Only a few people decide to buy bras on the Internet, while the rest, less risky, just sit and sigh heavily, looking at this beauty. But in fact, choosing the "good" underwear is not difficult, you just need to correctly determine your size, and we will tell you how to do this in this article.

Female breast size

Women's breast underwear is sizing based on two parameters: cup volume and underbust volume. Having measured the bust girth at the protruding points, as well as the girth under the bust, you can easily find out with the help of special tables what size of underwear you need.

First breast size (1 size)

Second breast size (2 size)


Third breast size (3 size)


Fourth breast size (size 4)


Fifth breast size (5 size)


Female Breast Size Chart

Underbust volume (cm)Breast size in numbers
63-67 65
68-72 70
73-77 75
78-82 80
83-87 85
88-92 90
93-97 95
98-102 100
103-107 105
108-112 110
113-117 115
118-122 120

Bra size chart

Now, on sale often found underwear made in Germany, Belarus, Italy, Australia, England, USA, France and Spain. Other dimensional designations are already used here. And you, knowing your Russian size, can use special tables to find out which foreign markings it corresponds to.

Russia
Germany
Belarus
ItalyAustraliaEngland
USA
Ukraine
France
Spain
65 1 8 30 80
70 2 10 32 85
75 3 12 34 90
80 4 14 36 95
85 5 16 38 100
90 6 18 40 105
95 7 20 42 110
100 8 22 44 115
105 9 24 46 120
110 10 26 48 125
115 11 28 50 130
120 12 30 52 135

In some cases, the bra size can be indicated by international lettering:

  • 65 - XS;
  • 70-S;
  • 75 -M;
  • 80 - L;
  • 85-XL;
  • 90-XXL;
  • 95 - XXXL;
  • 100 - XXXXL;

When buying a bra, the volume of the cups is also extremely important. To calculate it, you need to subtract the girth under the bust from the chest girth along the protruding points.

Russian bra cup size chart

Volume difference (cm)Size in lettersSize in numbers
10-11 AA0
12-13 A1
14-15 B2
16-17 C3
18-19 D4
20-21 E5
22-23 F6
24-25 G7
26-27 H8

In France and Spain, lingerie manufacturers use the same markings as in Russia.

In the situation with bras (bras), made in Italy, Australia, USA and England, you already have to use the table of size correspondence.

Russian size - Italy / Australia

  • AA - no;
  • A - A;
  • B - B;
  • C - C;
  • D - D;
  • E - DD;
  • F - E;
  • G - F.

Russian size - England / USA

  • AA - AA
  • A - A;
  • B - B;
  • C - C;
  • D - D;
  • E - DD;
  • F - E in England, and in America DDD / E;
  • G - F.

When determining your cup (bra) size, be extremely careful. If they are too small, they will crush your breasts. This is not only inconvenient, unaesthetic and unhealthy, but also highly undesirable, since few women agree to voluntarily reduce their bust visually.

If the cups are too large, then your breasts will simply sink in them, and even under your clothes you will see that there are voids inside the bra. It looks just awful.

That is why it is very important to correctly determine your breast size, otherwise you simply will not be able to wear a new bra. And if you want to reduce the likelihood of error in determining your correct size marking to a minimum, then you need, first of all, to carefully measure yourself, while observing all the rules for carrying out this procedure.

Measurements to determine the size of the breast

As we already said, in order to determine the size of the breasts according to the tables, you need to know your parameters. In this situation, it is very important to take the appropriate measurements correctly.

Step-by-step instruction:

  • Wear a bra that fits you perfectly, but does not change the size of the bust up or down;
  • Take a measuring tape and grab the space under your chest. The centimeter should be pulled tight enough, as the bra should sit on you "like a glove". But be careful, and when measuring, do not squeeze your body to form "rollers". During the procedure, it is necessary to exhale air from the lungs;
  • Then measure the volume of the chest at its most prominent points. Here, too, you need to pull the centimeter tight enough. If you don't, the cups of your new bra will be big for you;
  • When taking measurements, place the measuring tape strictly parallel to the floor.

Having measured your parameters, you can easily calculate the required bra size using the tables published above.

However, when trying on bras in a store, remember that if you liked a certain model, and it, despite the necessary size markings, did not "sit on" you, then do not be lazy to try on underwear one size smaller and larger. Perhaps this is how you find the bra that suits you.

How can a man determine the size of a woman's breast?

If a representative of the stronger sex wants to please his beloved woman by giving her a set of beautiful underwear, then he can try to figure out the size of her breasts on his own.

The easiest way is to spy on the markings on the bra your lady is wearing.

There are also more risky options. When you come to the store, you can point out to the seller a girl with a similar figure and ask them to pick up a set of underwear.

You can also try to determine the size of the breast with your hands, showing the seller the approximate shape of the palm, as if you are holding the girl's breast in your hand.

Bra selection rules:

  • All women know how difficult it is to choose underwear that fits the figure, because it often happens that even the cups of the right size do not fit and disfigure their breasts. Therefore, having bought a good bra, be sure to remember the manufacturer and size markings, and even better, keep the label;
  • If you are trying on underwear, do not be lazy to put on a sweater over the bra and see how it looks under the clothes. Remember that the seams of the bra should be thin and its outline should not be "guessed" under a blouse or turtleneck;
  • Slender ladies with small breasts are advised to buy rather graceful bras with thin straps. A bra with massive elements will visually make your breasts even smaller;
  • Plump women with a magnificent bust, on the contrary, should give preference to models with a wide enough "fit" and with massive straps that can support the chest, or with a lot of beautifully intertwined thin straps. Otherwise, your bra will simply slide down;
  • Check how well the stitching space is for the pits. If the seams in this area are poorly worked out, then the iron base for the cups can come out and rub or injure the skin;
  • Please note that the bra should fit snugly on you, but not tighten, and not form "creases" in the armpits and on the sides;

When choosing underwear on the Internet, look not only at the size, but also at the fit of the cups, how close they are in relation to each other. The distance between the mammary glands in women is different and this must also be taken into account.

Majority women are very critical of their breasts. This comes from the generally accepted standards of beauty, which encourage the evaluation of the mammary glands from a purely visual point of view. Not many people understand that the ideal size is individual for every woman. The rate depends on many factors.

Normal breast sizes for women

Any breast size can be considered normal. Depending on who owns it. It may seem that a skinny girl with a fifth breast size looks ridiculous, just like a curvy woman with a zero. However, nature does not always match the breast to the physique.

As a rule, the size of this organ is determined hormonal fund of the body, way of life. The received physical activity greatly influences. The size does not fundamentally depend on sports exercises, however, some types of activities determine the shape.

Any natural size breasts normal. The Russian dimensional grid classifies sizes from zero to fifth. Both small and large mammary glands are able to ensure the formation and release of milk for the baby.

How to measure a woman's breast size?

For determining your breast size, you need to measure the circumference under the bust in centimeters. After that, the girth is measured at the level of the most prominent points of the chest. When taking the second measurement, it is advisable to wear a loose bra without foam rubber. It is recommended to entrust the measurements to a loved one, since the most accurate result is obtained with lowered hands.

After that the second is subtracted from the first result, and the resulting difference determines the value:
10 - 11 cm - size 0
12 - 13 cm - 1 size
14 - 15 cm - 2 size
16 - 17 cm - size 3
18 - 19 cm - size 4
20 - 21 cm - size 5

What affects breast size?

Breast is a hormone-dependent organ. Its size is determined by the presence of estrogens in the body. Their number is usually hereditary. The mammary gland forms a glandular tissue that can be felt around the nipple.

The amount of body fat organism is also capable of influencing the magnitude. Therefore, with significant fluctuations in a woman's weight, the size of the organ can change in one direction or the other. However, this is not always the case.
On the form breasts physical activity affects. Special exercises can slightly adjust the appearance of the breasts.

Normal female breast sizes at 14,15,16 years

As already mentioned, the normal size of the mammary glands is individual for each. However, you can cite the average statistical data on young girls. As a rule, the glandular tissue of the breast forms at the age of 10-20 years.

TO 14 years old breast size varies from first to first and a half size.

TO 15 years reaches the second, if it has not stopped growing.

V 16 years, as a rule, the active phase of growth stops, stopping at the second and a half or third size, if the girl is predisposed to such.

Minor breast augmentation is possible up to the age of 20. Excluding changes during pregnancy and lactation.


Large Breast Problems

Despite the fact that most young ladies seeks to achieve a large size of one of the sexiest organs, massive breasts can deliver a lot of inconvenience. Starting from the difficulties in choosing underwear and ending with back problems.

Below is a list of the most common problems of owners prominent mammary glands.
- Inconvenience when playing sports;
- Profuse sweating under the breast during a hot period;
- Ability to feed the baby only in the supine position;
- Intrusive attention from members of the opposite sex;
- Pain in the spine;
- Inability to sleep on your stomach;
- Difficulty choosing a beautiful bra;
- The law of gravity is more reflected on the large chest.

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