What causes oily skin. Features of oily skin care, treatment and prevention of this deviation

Healthy matte skin without irritation, blackheads and blackheads is the dream of any woman. Almost every third representative of the fair sex suffers from increased activity of the sebaceous glands. This type of skin is easily recognizable by its characteristic oily sheen, comedones, and pimples. Its surface quickly becomes dirty, inflamed, then blackheads appear.

Oily skin also has some benefits. The most important of these is the slowing down of the aging process compared to dry and normal types. Proper regular care will help women look attractive in any situation.

Reasons for the increase in fat

Why is the skin on the face oily? The main feature of the described skin type is considered to be a thick layer of the epidermis in combination with high activity of the sebaceous glands. Excessive production of fat leads to the formation of plugs that fill the pores.

As a result, this process provokes the occurrence of inflammation and acne.

Consider the reasons that can destroy the health and beauty of the skin.

• Heredity. Under this condition, the fair sex will not be able to fix anything. They have to do the necessary caring procedures every day. Suitable funds should be selected only on the recommendation of a specialist. With an independent choice, you will have to go through a difficult path of trial and error. These experiments can only exacerbate the situation.
• Excess production of testosterone. The concentration of hormones in the body affects the condition of the epidermis. It is the increase in the amount of testosterone that makes the skin of the face too greasy, which significantly worsens the appearance.
• Disorders in the work of internal organs. The reasons that affect the increase in fat content are violations of the functioning of the gastrointestinal tract, pancreas and thyroid glands, systems located in the small pelvis.
• Problems in the activity of the whole organism can occur due to the wrong way of life, insufficient rest, mental overload.
• Eating unhealthy food. Fatty, spicy and sweet foods have a strong effect on the functioning of the sebaceous glands, activating the secretion production. As a result, oily facial skin and acne will become constant companions of your life. It is for this reason that it is important to eliminate unhealthy fast food and soda from the menu. The number of fatty foods and sweet treats should be reduced.

Experts recommend eating more foods that contain fiber. These include cereals, fruits, and the inclusion of natural honey and dried fruits in the menu will be an excellent solution for those with a sweet tooth. Not every person is able to stick to a certain diet for a long time.

Therefore, it is worth eating a portion of oatmeal for breakfast, which contributes to the proper functioning of the digestive system.

• The use of poor-quality or improperly selected care products. You should not use alcohol-containing products, since this substance, although it eliminates oily sheen, leads to dehydration of sensitive skin cells, which contributes to an even more powerful release of secretion to restore normal water balance. Preference should be given only to professional products that provide treatment for oily facial skin.
• Frequent exfoliation. After using the scrub, many girls, noticing a significant improvement in the condition of the epidermis, begin to perform this procedure too often. As a result, the upper layers of the skin are damaged, and the existing pathogenic bacteria spread over the entire surface of the face. As a result, peeling will provoke the formation of new foci of inflammation and acne.

After finding out the reasons, it is necessary to decide what to do with oily skin. Sometimes it is quite problematic, but the recovery and improvement of appearance is worth it. It is important to correctly identify the negative factor, and then you need to gradually get rid of it.

Restoring a proper lifestyle will improve the well-being and functioning of all body systems, and will also lead to an increase in the quality of hair and nail plates. Often, one person has several reasons at once that increase the production of secretion. In this case, it is necessary to completely change all established habits.

Fundamentals of lifestyle change

If you have oily skin on your face, and you don’t know what to do about it, you should first reconsider your life priorities. All disorders present in the body are reflected in the condition of the skin.

Since the activation of the sebaceous glands is often associated with problems in the functioning of many body systems, it is necessary to act on the causes of increased secretion.

How to deal with oily skin in such a situation? Initially, it is worth undergoing a comprehensive examination in a medical facility. If any diseases are found, they must be cured as soon as possible. To improve your health, you should take the following steps.

• Replace fast food with vegetables, cereals, fruits, give up smoked meats, spicy foods, sweets and too fatty foods.
• Experts consider mono-diets to be very harmful.
• Carefully monitor the state of the central nervous system. Try to minimize stressful situations, emotional overload and worries. If you cannot cope with the problem on your own, you should seek the help of a qualified psychologist.
• Give up bad habits. Smoking and drinking alcoholic beverages have a detrimental effect not only on the skin, but also on the entire body.
• Take outdoor walks as often as possible. They contribute to the saturation of cells with oxygen, and the face will acquire a healthy color.

Abrupt lifestyle changes are difficult to perceive only during the first 14 days.

After the onset of the 3rd week, getting used to the new routine is formed, the correct actions are developed.

Even very oily facial skin will become healthy and well-groomed if there is a quality lifestyle and careful care.

Care rules

Ensuring proper care gives positive results, if you accurately use the recommendations of professional cosmetologists.

• During washing, it is necessary to massage the face only with your hands, without using a sponge.
• Hygiene procedures are carried out using water at room temperature. If oily skin is a problem, never wash it with hot water. This rule is obligatory for fulfillment, since the release of secretion will become even more active.
• As cleansing agents, it is worth using steam baths prepared on the basis of medicinal herbs. Sage, chamomile, calendula, mint are suitable for such purposes.

Compliance with the above methods, as well as the recommendations of a specialist, helps to treat oily skin, fight against the numerous problems that are characteristic of it.

Folk ways

So, what else to do with the described problem, what to do and, if the skin of the face is oily, what will help? There are effective recipes that have been tested by time. They consist of natural ingredients, so they do not harm the human body.

• Caring procedures
• With oily skin, it is very useful to wash with yogurt or kefir. Apply the product with a cotton swab. The face is wiped with gentle smooth movements. Particular attention should be paid to the forehead, chin and nose. After the procedure is completed, kefir is washed off with warm water. Dairy products can make the skin brighter and cleaner.
• The use of salt in tandem with natural ground coffee eliminates blackheads. The fight against inflammation and clogged pores will become more effective when using these components.
• Natural Scrub Recipes

• Clay is considered an excellent tool for normalizing the work of the sebaceous glands. It absorbs excess secretion, eliminates impurities, removes dead skin cells of the epidermis. The best healing ingredient for oily skin is the black and dark brown clays. To prepare a scrub, you need to mix a tablespoon of this component with a small amount of boiled water. The result should be a mixture with a consistency resembling cream. The composition is evenly applied to the face, aged until dry and washed off with water.
• A brown sugar scrub dissolved in milk is applied to the skin, gently massaged for 3 minutes, then washed off.
• A remedy made from lemon juice and sea salt helps to eliminate negative symptoms. Do not use this composition if the skin is severely inflamed.

Peeling helps prevent the development of irritations of adipose tissue, eliminates impurities, and normalizes the functioning of the sebaceous glands.

• Mask Recipes

How to treat oily skin type with natural masks? The epidermis needs deep hydration and nourishment. The following mask options will be effective.

• A small amount of lemon juice is mixed with sour cream and applied to the face for 20 minutes.
• In the summer, when raspberries ripen, it’s a sin not to use the recipe for a natural mask. The berries must be mashed, add a little rice flour, apply for 15 minutes.
• High-quality moisturizing provides the skin with a mask of crushed oatmeal, honey and olive oil. The face should be cleansed before application.

If you have oily facial skin, and home treatment does not help, you should seek help from an experienced specialist.

Oily skin will not cause any particular problems if it is properly and regularly looked after. Moreover, with proper care, oily skin retains a youthful and fresh look much longer than dry skin. In people with oily skin, age wrinkles begin to appear later. However, in youth, during the period of hormonal changes in the body, oily skin is often manifested by a pronounced greasy sheen, enlarged pores, comedones and pustular elements may appear on it. Often, not only the skin of the face, but also the head, chest, and back is characterized by increased fat content. Approximately 10% of owners of oily skin, such problems persist after the age of 30.

Oily skin is one of the four normal options (dry, normal and combination skin are also possible). If the fat content of the skin acquires a pathological character, this is seborrhea (when not only the production of sebum is increased, but also its qualitative composition is changed: the content of unsaturated fatty acids is insufficient, its bactericidal properties are reduced). If pustular rashes regularly occur against the background of seborrhea, this is already acne.

Oily skin and hormones

Oily skin is characterized by increased activity of the sebaceous glands, which is largely regulated by sex hormones. This is due to the fact that in youth, during the period of the highest level of sex hormones, the skin is more oily. As we age, both hormone levels and oily skin decrease. The sebaceous glands respond to changes in the hormonal background in all people, but the degree of their sensitivity for each person is different, it is genetically determined. Therefore, with the same level of hormones in different people, the oiliness of the skin will be different.

Women may experience pronounced changes in oily skin depending on the phase of the menstrual cycle, during pregnancy.

Comedones

One of the problems characteristic of oily skin is the appearance of comedones. These can be "black dots" that clog the ducts of the sebaceous glands - black comedones (open comedones). And “white pimples”, unlike pustular elements, not accompanied by inflammation (redness) are white comedones (closed comedones, milia).

Comedones occur due to blockage of the duct of the sebaceous gland. It is generally accepted that the color of a black comedone is due to the "dirt" that has fallen into it from the outside. This is not the case, dust and other external contaminants do not play an important role in this. The black color is given to it by the products of oxidation of sebum fats and the remnants of cells in it, exfoliated from the walls of the duct of the sebaceous gland, containing a dark pigment - melanin. The color of a white comedone is due to the color of the sebum in it. Since in this case it does not have contact with atmospheric oxygen, it does not oxidize and retains its light color.

Beauty treatments for oily skin

To suppress the activity of the sebaceous glands, cleanse and narrow skin pores, and smooth the skin, cosmetologists use various effects:

• Ultrasonic face cleaning(ultrasonic peeling) effectively cleanses the skin of various kinds of impurities, evens out the stratum corneum of the epidermis. Ultrasonic peeling affects only the stratum corneum of the skin, its action is gentle, not traumatic.
• Superficial chemical peel allows you to make the rough superficial horny layer of the skin thinner, remove the gray tint that it gives to the skin, narrow the pores and restore the skin to a fresh look.
• Median peels(Pro Anthox, Yellow peel) completely remove the stratum corneum of the skin, affecting the deeper layers of the epidermis. The use of median peels allows you to remove age spots and scars (often remaining after acne), even out the skin texture, and eliminate fine wrinkles.
• Biocybernetic Therapy Beautytek Premium allows you to normalize the function of the sebaceous glands, improve local metabolism, activate the removal of harmful substances from the skin and accelerate its recovery processes.
• LPG face massage helps to cope with puffiness, improves blood supply to the skin.
• Biorevitalization. Oily skin can suffer from dehydration. Of course, this problem is less typical for her than for dry skin, but oily dehydrated facial skin is not so rare. Carrying out procedures of injection and laser biorevitalization allow to solve it successfully.
• Mesotherapy allows you to deliver vitamins, trace elements and medicinal substances directly to the problem area.
• Cosmetic procedures Natura Bisse And Dermalogica with the use of lines for oily skin - provide comprehensive individual care.

Home care for oily skin

cleansing. With oily skin, it is necessary to clean it 2-3 times a day using gels or foams for washing. It is not recommended to use ordinary or antibacterial soap - it dries out the skin, activates the activity of the sebaceous glands and can lead to increased inflammation. In the process of washing, there is no need to rush - the gel or foam does not act immediately, you need to gently and evenly rub them into the skin in a circular motion for about 2-3 minutes.

Water. It is not recommended to constantly use hot and warm water, as this leads to skin atony, enlargement of pores. It is better to rinse your face with cool water or wipe it with a piece of ice. Contrasting wash tones the skin well.

Creams and gels. Fatty creams should not be used (the only exception may be the upcoming walk in a 30-degree frost). In daily care for oily skin, special “light” creams for oily skin or hydrogels should be used. They allow you to moisturize the skin without increasing its oiliness. It is desirable that they contain essential fatty acids (oils of typical borage, black currant, primrose, rich in y-linolenic acid), as well as fatty acids of the omega-3 family (rapeseed oil, oil from germinated wheat seeds and avocados). Also useful are plant extracts of astringent and antiseptic action (calamus, birch, witch hazel, eucalyptus, fir, cedar, burdock, etc.).

Non-comedogenic cosmetics. All care products for oily skin should be non-comedogenic (comedogenicity is the property of a substance to promote the appearance of comedones, clog the ducts of the sebaceous glands). Many substances added to cosmetics as thickeners, dyes, moisturizers, may have comedogenic properties. If the skin is prone to the appearance of comedones on it, cosmetics labeled "non-comedogenic" should be used. Although the presence of such an inscription does not guarantee the complete absence of comedogenic properties, since there is an individual sensitivity to the comedogenicity of substances, what is non-comedogenic for one may be comedogenic for another.

Peeling. If it is not possible to carry out regular professional superficial chemical peels, at home it is recommended to periodically carry out a light mechanical peeling of oily skin. For this purpose, you can use a soft brush or scrubs. Depending on how pronounced the abrasive properties of the scrub, how intense the mechanical effect, how sensitive the skin is, the frequency of peeling is selected. As a rule, 1-2 times a week is enough. Peeling should not be done too often - this will lead to drying of the skin, a decrease in its barrier function, and an increase in the activity of the sebaceous glands. Peeling should not be carried out on inflamed areas of the skin.

Diet. Eating spices and hot spices, a large number of sweet and fatty foods, alcoholic beverages, chocolate, coffee is not recommended. These products can have a stimulating effect on the sebaceous glands of the skin.

stress. For many people, increased activity of the sebaceous glands occurs under the influence of stress. In such cases, before “planned” stresses, for example, before exams, sedatives can be taken. Better than vegetable if they are of origin, they should be taken in advance, about a week before the event.

Oily body skin

Skin areas with increased activity of the sebaceous glands are also found on the body. Usually it is the skin of the chest and back. Recommendations for the care of these areas are almost the same as for oily facial skin. As a prophylactic, you can use baths with salt or foam, other products containing plant extracts with disinfectant, soothing, anti-inflammatory, astringent properties that normalize the secretion of the sebaceous glands. These can be extracts of witch hazel, blueberries, birch, chamomile, sage, grapes, calendula, oak bark, yarrow, St. John's wort, etc.

If pustular elements appear on these parts of the body, as well as on the face, they should be treated with antibacterial agents. This will prevent germs from spreading and speed up the healing process.

An important point in this case is the correct selection of underwear and clothing: in artificial tissues, the skin "does not breathe", in conditions of high humidity the stratum corneum of the epidermis becomes looser, its barrier function decreases. Prerequisites are created for the activation of microbes that cause pustular diseases.

Oily skin - loose and shiny skin, which looks like a lemon peel, is characterized by excess sebum. Oily skin is more common in teenagers and young people, with age even very oily skin becomes normal, this is due to natural age-related changes in the body. Such skin, no doubt, has its advantages - it is unusual for the appearance of early wrinkles, it does not require constant nourishment with creams, as is the case with dry skin, but a significant drawback, of course, is its excess shine, enlarged pores and it is prone to the appearance of comedones, pustular formations of various etiologies. Areas of increased fat content will be the nose, forehead, shoulders, back, chin, chest.

Causes of oily skin

1. Heredity: the sebaceous glands of all people react the same way to the release of hormones, but the sensitivity will be different for everyone. Sensitivity depends on genetics and even with the same hormonal level, the oiliness of the skin will be different in people. In this case, there is nothing left but proper care and reconciliation.
2. Hormones. They affect the production of fat in the sebaceous glands. The second phase of the menstrual cycle in women is marked by increased production of subcutaneous fat. This condition is due to the hormonal background. Due to the predominance of testosterone in the body, oily skin is more common among men. Due to puberty, the problem of oily skin is mainly found among young women, girls, boys. In this case, we can talk about excessive activity of the sebaceous glands.
3. Violations in the diet: excess fatty, fried, spicy, sour, sweet, spicy foods. Coffee, soda, rich foods, dry food will also be harmful in large quantities. Affects the state and lack of vitamins, minerals. It is necessary to exclude fast food, eat less fatty and sweet. Products such as buckwheat porridge, bran, fruits, low-fat kefir have a very good effect on the condition of the skin.
4. Environmental factors such as tobacco smoke, stress, polluted air also have a negative impact on the condition of the skin.
5. Elevated ambient temperature stimulates the production of sebum.
6. Ultraviolet irradiation: dries and thickens the stratum corneum of the skin, sebum comes out more problematic, acne and pimples appear.
7. Non-compliance with hygiene: it is important to wash your face every morning and treat areas of the skin that are prone to increased greasiness.
8. The use of low-quality cosmetics. The oily or oily base of such products can only aggravate the skin condition more.
9. Violation of the immune system: the skin is a protective layer, if there is a violation of the immune processes, then it is likely that the skin will no longer cope with its main function, it will begin to produce an excessive amount of sebum.
10. Violations in the work of internal organs: pancreas, intestines, thyroid gland. In this case, it is important to exclude the cause and provide reliable skin care.
11. Passion for active cleansers that contain alcohol. When treating oily skin, it is also important not to overdo it. The constant use of alcohol-containing products will only exacerbate the problem. The skin can react aggressively to hard degreasing and begin to intensively produce sebum.
12. Frequent peeling. Mechanical cleansing of the face gives a quick and noticeable result, but often women simply begin to abuse this remedy. As a result, inflammation occurs due to microtrauma of the epidermis and the release of sebum on an enlarged scale.
13. Increased humidity of the environment or production premises.
14. Prolonged stress, increased excitability, constant fatigue. Nerve endings can stimulate the production of sebum. These factors must be avoided.
15. Central nervous system disorders, mental illness. You will need specialist help.
16. Hyperandrogenism in men. Male hormones are contained in an increased amount. You can often observe among men who are professionally engaged in bodybuilding. But there is such a violation and for a natural reason. Treatment is based on the elimination of symptoms.
17. Vegetovascular dystonia.
18. Climax.
19. Pregnancy.
20. Diseases of the liver.
21. Diabetes.
22. Hypertrichosis may be accompanied by oily skin.
23. Overweight.
24. Ovarian diseases that increase the production of male hormones.
25. Long-term use of certain drugs, chronic infectious diseases. It is important to carefully follow the instructions for all medications that you have to take.

The causes of oily skin, as we see from this list, can be not only cosmetic, but also medical.

Characteristics of oily skin

The basis of oily skin is a naturally thick layer of the epidermis and increased work of the sebaceous glands. An active and constant release of sebum clogs the pore, thus forming a black dot, inflammation or acne.

The process of thickening of the upper layer is stimulated by fatty acids, which leads to squeezing of the pores and their expansion, and a large amount of moisture leads to their swelling at the edges.

Due to clogged pores, the skin's breathing becomes more difficult, its natural process of exfoliation and cleansing is disrupted. Bacteria that enter their natural habitat cause the development of all kinds of inflammation. All these defects increase the pores even more. Oily skin is covered with a fatty film, it is poorly supplied with blood.

Features of oily skin care

For oily skin, the most important thing will be cleansing it with the help of special products that normalize the activity of the sebaceous glands. It will also be important to increase the immunity of the skin to resist infections and other diseases. Soap or a special gel is suitable for cleansing, while the water should not be too hard. Also, after cleansing, you can rinse your face with cold water with the addition of lemon or vinegar.

Compresses or steam baths are very useful for oily skin. A moisturizing and nourishing cream will help to look healthy for such skin. Several times a week, you can make cleansing and nourishing masks.

Do not forget that you can not degrease oily skin too much. It is better to use more often, but soft and gentle means.

It is also impossible to squeeze pimples, blackheads on the face on your own and very often. This should be done by a specialist.

Oily skin treatments

Treatment of oily skin should be complete and comprehensive. It is important at the first stage of treatment to identify the cause of oily skin and eliminate it, if possible. In the case of improper care, the use of low-quality cosmetics, inadequate and unhealthy nutrition, the causes of oily skin will be obvious. To get rid of the problem, it will be enough to get rid of the factors that provoke it.

In the case of using only external therapy, which is aimed at eliminating the manifestation of the disease, it will not be possible to achieve a stable result. Specialists usually use a combination of different techniques, which allows to achieve the most effective result.

Proper nutrition

To improve the condition of the skin, regardless of the factor that provoked oily skin, proper nutrition will be an important point. The diet will need to include the maximum amount of fruits and vegetables, of course, for the absence of allergies to them. Clean water is also a very important component of the treatment regimen.

All harmful products from the diet should be excluded or at least minimized. Eating a serving of oatmeal in the morning has a beneficial effect on skin health.

Treatment at home

In general, the treatment of oily skin at home is ineffective. First of all, of course, you need to consult a dermatologist, cosmetologist and other specialists. Most likely, you will need to change the diet, care features, but regardless of the prescribed procedures, there are always general recommendations, such as washing with room water, rubbing the face with cleansing lotions.

Effective in the case of oily skin and thermal waters, they allow you not only to refresh yourself on a hot summer day, but also make it possible to eliminate the abundant secretion of sebum. In this case, the effect of moisturizing, removing redness and eliminating oily sheen will be noticeable.

Treatment of oily skin in cosmetology

Treatment of oily skin in the salon requires the development of an individual program, usually a whole range of procedures is prescribed. The following methods are effective in the case of oily skin:

• Massage;
• Cream for oily skin;
• The use of special masks;
• Cryotherapy;
• A liquid nitrogen;
• Darsonvalization;
• Steam baths;
• mechanical cleaning;
• Vaporization;
• Deep cleansing of the skin;
• Make-up remover with bactericidal preparations.

More about each procedure:

1. Massage for oily skin affects it very deeply, which is achieved through fairly strong pressure. This increases blood circulation and improves skin nutrition. The secretion of the sebaceous glands is activated, muscle tone increases. Usually performed on talcum powder, in the cabin, before the procedure, the skin must be cleaned. The duration of the session is 5-6 minutes, it will take about 20 procedures, which it is desirable to repeat periodically.
2. Cream for oily skin: the beautician will select a special moisturizer that is suitable for a specific skin type. The opinion that already oily skin does not need to be moisturized is erroneous. You just need to choose the right moisturizer. A thick and oily cream will not work, the preferred options are hypoallergenic with a light texture. The composition should be vitamins, oils, collagen.
3. Masks for oily skin are a real find, they are more than appropriate in this case. Most often, these are mixtures based on hyaluronic acid, which include antimicrobial and anti-inflammatory components.
4. Ice dries and tones oily skin well, which is why cryotherapy is so popular in the treatment of oily skin. For this type of skin, rubbing with a cosmetic product after washing in the morning will give a good cosmetic effect.
5. Liquid nitrogen is characterized by high therapeutic efficacy. It can cause both tissue destruction and death (for example, acne-affected areas), and contribute to vasoconstriction, improve complexion and tone.
6. Darsonvalization: with the help of the action of alternating currents of different frequencies, oily skin is eliminated, acne is cured, the face becomes younger and tightens. The skin acquires a healthy and fresh look, tightens.
7. Steam baths are one of the most affordable, but at the same time effective ways to cleanse the skin of the face. Steam improves blood circulation, the skin becomes soft and smooth, the pores open and are cleansed of dirt, the skin becomes healthy, its color improves. The duration of such procedures is 8-10 minutes and for oily skin they are carried out approximately 2 times a month.
8. Mechanical cleansing is especially indicated for oily skin with clogged pores. With the help of mechanical cleaning of the face, the upper stratum corneum and excess secretion of the sebaceous glands are removed. This is the most thorough of all cleaning methods, but it gives the desired result, although it is considered a little outdated.
9. Vaporization: ozone has an antibacterial effect, activates metabolic processes in the skin. Thus, the pores are cleansed and blood circulation is improved. The procedure can be carried out using infusions and herbs, which has an additional positive effect.
10. Deep cleansing of oily skin should be carried out at least once a week, optimally - twice. Peeling is the best way to do this. Dead skin flakes that are not removed by normal cleansing can contain dirt that further clogs pores.
11. It is very important to properly and systematically cleanse the skin. This is a mandatory procedure before any of the cosmetic interventions and just as a daily care.

Marina Ignatieva is an editor of the Beauty section of COLADY magazine, a hair and make-up artist.

A A

Do you have oily skin and don't know why? Then you just need to read this article, because in it we will tell you about the most common causes of oily skin.

• Hormonal imbalance as the cause of oily skin

  Hormonal imbalance, or to be more precise, an increased level of the male hormone testosterone in the body.
  Most often, this problem worries adolescent girls, women and during pregnancy, because that is when hormonal changes occur. Most often, this problem disappears on its own after the normalization of the hormonal background. The skin becomes a combination type. But there are exceptions, the cause of which is improper care. It is worth noting that oily facial skin has its own small advantage, it does not allow wrinkles to appear.

• Improper care provokes oily skin

  Abuse of active cleansers that degrease the skin only exacerbates your problem. In response to the active removal of sebum, our body begins to produce even more of it. Thus, it protects itself from dehydration. Therefore, cosmetologists recommend using gels without alcohol and alkali no more than 3 times a day.

• Mechanical damage to the skin leads to the accumulation of sebum in the pores

  In no case should you squeeze out acne and pimples. They collect lard and other skin renewal products. Therefore, if you damage the pores during squeezing, instead of a small pimple, serious inflammation may appear.

• Oily skin due to frequent exfoliation

  Very frequent use of peeling and scrubbing products can provoke the appearance of oily skin. After all, these funds mechanically damage it, resulting in drying or inflammation. Protecting itself from this, the skin begins to secrete fat even more actively. To avoid this, carefully read the instructions for cosmetics. The peeling says that you can use it no more than 3 times a week.

• The effect of certain medications on the fat balance of the skin

  If you are prescribed to take medicines with a high content of vitamin B and iodine, be prepared for the fact that your skin may become oily and acne will appear. Therefore, when prescribing medications, ask your doctor how they affect your skin. If they have any side effects, is it possible to replace them with harmless analogues.

• Improper nutrition is one of the main causes of oily skin

  Many do not often pay attention to what they eat. But malnutrition can cause serious skin problems. To prevent these problems from overtaking you, try to reduce the amount of smoked, fatty, spicy and spicy foods in your menu. Also, the condition of your skin is adversely affected by muffins, carbonated drinks and coffee. By organizing for yourself, you can return your skin to beauty and healthy appearance.

If your skin has become oily, do not despair. Helps you reduce fat proper skin care.

Oily skin is a problem that many people suffer from. It provokes an annoying shine, the appearance of acne. To eliminate oily facial skin, drying cosmetics are usually used, the manufacturers of which promise a quickly achievable effect.

However, they will provide a stable result, provided that the cause of oily skin is eliminated. Therefore, the first step in solving a dermal problem is the normalization of the sebaceous glands.

Signs and origin of oily skin

Oily skin is the result of an overproduction of fat by the sebaceous glands. These glands are located under the surface of the skin.

Sebum is a substance made up of fats. It's not too bad as it protects and moisturizes the skin and keeps the scalp shiny and healthy.

Too much sebum, however, can lead to oily skin, leading to clogged pores and blackheads.

It is not uncommon for the occurrence of comedones (black dots), cysts of fatty glands,. The skin is also similar to orange peel, as pores stand out on it.

An undeniable advantage for people with oily skin is that wrinkles begin to appear later.

The epidermis, shiny from greasiness, is an unpleasant phenomenon for its owners. Due to the excessive work of the fatty glands on the skin, a rough, porous texture with an unhealthy tone and greasy shine is formed, the surface of the skin can also be overdried, like parchment.

Genetics, hormonal changes, or even stress can increase sebum production.

The oily cover on the face is localized in the T-zone: forehead, chin and nose. On the body, the greasy epidermis is located on the back and chest. The properties of oily skin are also manifested on oily hair on the head.

This happens for the following reasons:

1. Genetically embedded. Under these circumstances, the epidermis is oily throughout life.
2. Adolescence. Teenagers are familiar with the manifestations of oily skin, which becomes combination by the age of 25-30.
3. Intensive work of fatty glands. This is associated with an inherited disposition to oily skin, disturbed processes in the gastrointestinal tract (cholecystitis, colitis, constipation), hormonal changes. The basis for the excessive productivity of fat on the skin surface is the diet (addiction to spicy, fatty, starchy foods, alcohol, soda), labor activity when the temperature is exceeded, being in a room smoky with cigarettes, under UV radiation.
4. Hormonal. This happens during sexual development and the 2nd phase of the menstrual cycle. There is a hormonal failure during menopause, pregnancy, stress. It also occurs due to treatment with hormones or their abrupt use, prolonged use of oral contraceptives.
5. Disorders in the work of the endocrine system. This occurs when, with hypothyroidism, both dryness of the skin and oiliness of the epidermis on the face are noted.

Reduced immunity also affects the appearance of the sebaceous surface of the epidermis.

7 diseases that cause oily skin

The doctor will be able to find out for what reason the patient has oily skin on his face. Because the sebaceous epidermis also appears in patients:

• diabetes mellitus;
• cachexia (exhaustion);
• obesity;
• with tumors, polycystic ovaries;
• hyperandrogenism;
• hypertrichosis;
• with liver disease.

Illiterate hygienic care with the use of aggressive cleansing of the skin surface with cosmetics containing alcohol contributes to the appearance of excess fat on the skin.

It can also cause the use of scrubs, regular degreasing of the epidermis, the consumption of fatty creams, etc.

Do not rely only on your own knowledge. It is better to trust a dermatologist who will determine the cause of excessive greasiness on the surface of the skin. This will save you from serious health problems.

What to do if the skin of the face is oily? How can you help yourself?

10 rules for oily skin

It is necessary to adhere to the rules aimed at the prevention of diseases of the oily surface of the skin. Here is their list:

1. Exclude (limit) the consumption of fatty and fried foods. It is better to say no to salty and smoked, pickled and sweet foods. Preferred on the menu are dishes from low-fat fish and white meat, vegetables and fruits, bran.
2. Cosmetics are chosen with a reduced content of lipids and one in which antibacterial and antiseptic substances are represented by ethanol up to 10%.
3. Do not touch your face with unwashed hands.

It is preferable to purchase hypoallergenic cosmetics that include plant extracts to soothe sensitive and irritated skin.

All care products should be selected with the mark “for combination or oily skin”.

It is also important to follow these rules:

1. Choose the right wash (gel or foam, milk is best avoided). Under the ban - the use of soap, washcloths, hot water.
2. Once every 7 days, use ordinary peeling, facial cleansing (for example,).
3. Use UVA and UVB UV protection cream all year round (e.g. Bioderma AKN).
4. Do not mix with foundation, reduce its use to two times a week.
5. Decorative cosmetics should be chosen wisely, for example, powder with minerals.
6. It is permissible to resort to home masks no more than 1-2 times in 7 days. For procedures, white, green, blue clay, apples, kiwi, lemon juice are used. A positive result is achieved with a mask of mushy fresh potatoes.
7. Lotions with sea salt work effectively. They are performed once every 7 days, taking 500 ml of melt water and 1 tsp for a solution. salt. Withstand the remedy for 5-10 minutes.
8. Moisturize your skin only with creams and serums for combination or oily skin.
9. Consider products with retinol. Vitamin A supplement speeds up cell turnover, making it one of the best ways to fight aging. It also works wonders for acne. Differin has recently become available over the counter without a prescription.
10. Sauna trips help.

Green Pharmacy (5 Healing Herbs)

How to get rid of the problem at home? It is advisable to treat the sebaceous skin with herbaceous plants.

The presence in them of flavonoids, tannins, saponins (nitrogen-free and alkali-free organic natural substances), silicic acid, plant hormones and trace elements have a positive effect on the sebaceous epidermis.

1. Chamomile is a natural antiseptic with anti-inflammatory action. Its extract is able to cleanse and soften the skin surface on the face, restore elasticity and smoothness.
2. Salvia officinalis has a bactericidal, soothing, regenerating power. Calendula officinalis has the ability to heal, restore damaged epidermis.
3. The bark of oak (birch) is famous for its antiseptic and tannic qualities. Violet tricolor extract is aimed at cleansing, stimulating metabolic processes and ridding the body of harmful substances.
4. Green tea extract has the role of an antioxidant, which reduces the effect of free radicals on the skin.
5. An extract from the dandelion root increases the protective forces of the body, helps in the vital activity of the liver, gallbladder, kidneys. The plant extract is involved in the release of the body from metabolic products, which has a positive effect on the surface of the skin.

Effectively acting on the oily dermis grass, each patient selects individually. Replace water when washing infusions of herbs from chamomile, mint, nettle, lime blossom.

Oils for oily skin

Oil formulations are used instead of night cream. They are applied in a thin layer on a clean skin surface.

Oils act on pores clogged from dirt and hard fat, streamline the production of fat, and affect cell regeneration.

What oils to use? Here is their list:

1. Hazelnut in its pure form or as part of other oils. The surface of the skin under the influence of the product is cleansed, smoothed and restored, the pores are tightened.
2. Grape seeds, after which the surface of the dermis looks moisturized and without noticeable pores.
3. Berries, buds, black currant leaves - the product is endowed with an antibacterial property, the skin after it becomes elastic, the tone increases.
4. Sesame seeds, affecting the normalization of the functioning of the sebaceous glands, narrowing the pores.
5. Nuclei of almonds, coping with cleaning pores, irritated red spots.
6. Tea tree leaves - oily composition saves from acne and normalizes the condition of the dermis.
7. Lavender restores dullness to the skin, acts on the dermis with an anti-inflammatory effect.

Apply hazelnut oil (50% of the mix) with the addition of 10% of other selected oils. If you take essential oils (from sandalwood, rosemary, juniper, bergamot, grapefruit, cedar), add 1-2 drops to the base oil composition.

Beauty treatments for oily skin

What to do if the skin is oily and acne appears? To eliminate the problem of greasiness of the skin, it is permissible to include the following measures:

• the use of scrubs (from almonds, apricot, salt, clay, etc.), this will even out and cleanse the skin;
• use (milk, pyruvic, trichloroacetic, glycolic, etc.), this will lower the pH, regulate the production of fat and reduce the fat content of the dermis;
• consumption of masks (mud, clay, based on seaweed), and this will disinfect, soothe the skin surface and remove excess fatty formations.

Question answer

Of course, oily skin also needs regular moisturizing. With this type of skin, fat interferes with the normal respiration of cells, clogging of pores occurs, and even collagen production worsens. That is why it is important to clean the skin surface, and then do not forget to moisturize it.

To do this, you can use special special napkins. They gently wipe the face, which removes excess sebum without spoiling the make-up. It is also worth carrying powder with you, which after a while you can hide the flaw.

This is because after using a paper towel, a person immediately throws it away. But the towel often remains too wet, and this is an ideal breeding ground for bacteria. As a result, they get on the skin surface, which, especially on oily skin, can lead to inflammation.

TOP-5 treatment methods

Skin with excessive oiliness, prone to peeling, requires additional treatment prescribed by a dermatologist or cosmetologist.

The course of treatment is determined by a specialist after receiving the results of a blood test (for glucose, hormones), familiarization with hereditary predisposition, anamnesis, etc.

The skin surface is cured of greasiness and hardware measures:

1. . The beam induces photochemical transformations in the dermis. During the sessions, the epidermis is smoothed, updated and regenerated. Its elasticity and tone change for the better.
2. Microdermabrasion of the dermis. Based on the action of an abundance of microscopic particles. They will polish the skin without pain, eliminate wrinkled manifestations, narrow pores, and reduce stretch marks.
3. Iontophoresis. It acts on the sebaceous dermis. As a result, blood flow to it, nutrition and microcirculation improve. The treatment restores the skin surface due to the deep diffusion of nutrients, eliminates oiliness.
4. Cavitation (ultrasonic) peeling. The shock wave cleanses the skin without pain, eliminates excess sebum from the pores of the hair follicles, cleans the keratinized dermis.
5. Based on mechanical vibrations. The procedure achieves massage, destruction of fibrous tissue, lymphatic drainage (removal of excess fluid). The technique does not allow clogging of hair follicles with fat, reduces skin rashes and irritable manifestations on the dermis.

Darsonvalization with a pulsed high-frequency current affects the skin with vacuum electrodes. As a result, the skin dries up, nutrition and tissue repair are enhanced.

Which method of treating oily dermis is suitable for a particular patient, the doctor decides at the appointment.

10 medications that normalize fat metabolism

After visiting a dermatologist at home, it is possible to use medications that include the following active ingredients:

• azaleinic acid, as an antibacterial, anti-inflammatory and exfoliating agent for the skin;
• zinc, which has a keratolytic orientation;
• sulfur with the ability to block the production of fat by the sebaceous glands;
• , dexpanthenol, used in the recovery process at the end of physiotherapy, for cleaning, regulating metabolic processes in the cells of the dermis;
• adapalene, as a prophylactic substance against the formation of comedones and inflammation on the skin surface;
• benzoyl peroxide for exfoliation of the keratinization of the dermis and renovation of the cellular structure;
• copper, which regulates the production of sebum;
• isotretinoid with a splitting effect on the stratum corneum and suppression of the synthesis of fatty formation;
• bacteriocins and pyocyanins are products of metabolic processes in microorganisms that increase the immunity of the epidermis and are involved in recovery;
• vitamins PP and group B, which positively affect the dermis, blood supply and fat metabolism in it.

Drug therapy against the fat content of the dermis at home is carried out, adhering to the doctor's recommendations.

Expert opinion

Anna Avaliani

practicing cosmetologist

Reducing your dietary fat intake will not make much of a difference. Be sure to use special products during washing, just water will not be able to thoroughly cleanse the skin. But do not overdo it, as it can lead to excessive degreasing or overdrying.

Aisha Baron

plastic surgeon

For washing, use gels, foams suitable for skin type, cold water. Use tonics, and before applying cosmetics, moisturize the skin with a cream. Also, don't forget to use sunscreen. Daily clean the skin in the evening from dirt, cosmetics. And again apply the cream, only at night. These are simple rules, but they will help maintain the beauty of your skin.

Proper care and a healthy lifestyle will eliminate excessive oiliness of the skin. It makes the surface of the dermis attractive, relieves acne, greasy shine. At the same time, it is not difficult to preserve the visual youth of the face.

To do this, you should follow simple rules, take care of your skin. If you can’t solve the problem of excessive fat content on your own, you should consult a doctor.