Youth and beauty 

How to hide full hands with clothes. Sleeve for full arms

It is difficult for owners of a non-standard figure to find even basic wardrobe items. It so happens that clothes fit well at the waist, but they are loose in the shoulders or, conversely, hinder movement. A similar problem is regularly encountered by women with full hands. Not everyone wants to wear voluminous overalls, and finding a suitable style is sometimes not easy. Stylists have shared working life hacks to solve this problem.

Length and fit of sleeves

The most important difficulty faced by the owners of full arms is the inability to choose the right sleeve length. If you don't want to experiment, just always take things with a length of ¾. This is a proven technique for masking imperfect shoulders and forearms.

You can diversify your summer wardrobe with blouses with wings or flutter sleeves. Such models open the problem area completely, but due to the oblique lines, the hands will look slimmer and more graceful.

Choose models like "bat", "dolman", "kimono" as casual clothes. Such sweaters and dresses will also help to correct the waist area.

You will have to give up things that draw attention to the shoulders and forearms. In this case, fashion experts advise avoiding sweaters and dresses with narrow sleeves, "flashlights", tops with an American armhole.

Actual styles

The boho style is at the peak of its popularity today. Its distinctive features are volume, free cut, deliberate negligence.

Oversized things are great at hiding figure flaws. Choosing a "dimensionless" wardrobe item, make sure that the effect of a hoodie is not created, which, together with flaws, will hide all the advantages.

Look for shirt dresses, safari and military styles. As a rule, they are loose enough to hide the fullness of the arms. At the same time, they maintain comfort and emphasize feminine forms.

Lovers of a sporty style can hide a voluminous top by wearing a fashionable sweatshirt or oversized sweatshirt.

Fashion techniques and decor

Hands can be hidden behind flounces and ruffles. If you want to disguise the fullness, choose clothes with a carmen neckline. As a rule, such dresses and sweaters are decorated with a frill that can reach up to the elbow. But the drapery should be soft and not full of ruffles.

Things with an asymmetric cut will cope well with the task at hand. In this case, a bright print is appropriate.

If you really want to wear an open dress or top, pair them with a light cape. It will simultaneously perform a decorative function and adjust the silhouette.

Avoid transparent materials and elastic bands. Such decor, on the contrary, will create the illusion of extra volume.

As the beach season approaches, most girls begin to worry and fuss about the excess fat that has appeared over the winter. They remember effective exercises for the legs and abs because they want to quickly remove a full tummy and correct thick thighs, but forget about the shoulders and forearms, which need no less correction, because this part of the body is also clearly visible in open dresses and swimsuits. To shine on the beach with a beautiful slender, close to ideal figure, you also need to lose weight in your arms above the elbow.

Why do arms grow fat from shoulder to elbow

There are not so many reasons why the upper limbs get fat above the elbow, and they are well known to everyone:

  1. The predominance of high-calorie foods in the diet, overeating, unbalanced nutrition are the most important factors from which excess fat appears above the elbow, because all unused energy reserves are deposited by the body in different parts of our body, not excluding the forearms.
  2. Rapid weight gain. When you start to gain weight for various reasons, not necessarily due to nutrition, excess fat is distributed on the body proportionally, without leaving your arms thin and above the elbow.
  3. Age. The saying that with age, women begin to gain weight from years, and not from cutlets, is true, because the change in hormonal levels that occurs in the female body over the years entails the appearance of excess weight, and the skin loses elasticity, so the upper limbs above the elbow also become full , droopy, unattractive.

What to do to lose weight hands

Efforts to lose weight above the elbow should include a comprehensive approach to solving the problem, including adjusting the usual diet, introducing reasonable physical activity and additional measures to eliminate fat on the forearms, such as massage or wraps. However, in order to lose weight in the arms above the elbow, you should not go to extremes - a rigid diet and grueling workouts can have a negative effect - you will succeed in losing weight, but instead of beautiful toned forearms, you can get dry, but highly wavy piles of muscles above the elbow.

Nutrition

To make your hands lose weight, look feminine and attractive, the first measure in the fight against excess fat in the problem area from the elbows to the shoulders should be nutritional adjustments. You can go on a low-carb diet or just stick to the basic principles of good nutrition:

  • exclude sugar in all its forms from the menu;
  • give up high-carbohydrate foods: flour, sweet, cereals;
  • give preference in nutrition to all kinds of vegetables and fruits, supplementing them with meat;
  • reduce to a minimum the consumption of fried, fatty, smoked, salty;
  • strictly observe a healthy drinking regime.

Exercise stress

If you are interested in how to make your arms thin, then you should understand: it will be difficult to lose weight from elbows to shoulders without playing sports. Diet is a diet, but exercises for losing weight on the forearms are also very important, because they help not only get rid of excess fat and sagging skin, but also pump up the forearm muscles (biceps and triceps), which become weak and flabby without training. You do not need to work out your hands for hours, a few approaches for the forearms during morning exercises are enough. Exercises from breathing exercises (bodyflex, oxysize) tighten the biceps and triceps well.

Massage

An anti-cellulite massage will be a very effective way to remove thick hands above the elbow. It stimulates blood circulation well, due to which there is a rapid breakdown of internal subcutaneous fat deposits in the arms above the elbow. It is not necessary to spend money on salon procedures, such a massage can be done independently at home. You just need to remember some important rules:

  • do not concentrate on one area, but massage the entire surface of the hands from elbows to shoulders;
  • take a shower before the massage (preferably with a contrast shower) to soften and prepare the skin;
  • use a special massage or regular cosmetic oil;
  • start massage just below the elbows, smoothly rising to the shoulders;
  • at the beginning of the procedure, there should be calm stroking, and after a couple of minutes you can move on to more intense movements - tapping, tingling, pressing, etc.;
  • it is imperative to complete the massage by rubbing the skin, more intensively working on the back surface of the forearms;
  • carry out such procedures regularly - ideally daily or at least 5 times a week.

Wraps

An effective measure to eliminate subcutaneous fat in the forearm area is wraps. They can be carried out using different components that disperse the blood well, thereby stimulating the breakdown of internal fatty deposits. Honey, coffee grounds, cosmetic clay, algae are often used as a fat burning substance. After applying the selected component, you should tightly wrap your hands with 2-3 layers of cling film and stand for 30 minutes to an hour, then rinse with warm water and treat the skin with an anti-cellulite or regular moisturizer.

As a rule, it is they who want to hide the owners of the type of "pear" figure. They are encouraged to wear clothing that will shift the focus from the hips to a thin waist and chest. Dresses and sundresses with thin straps or lace-up at the front will perfectly cope with this. You can safely wear tops and dresses with bare shoulders, flounces on top and large prints (peas, floral patterns, wide stripes).

Directly the fullness of the hips will be hidden by midi skirts with a fit at the waist and flared at the bottom, bootcut jeans, wrap skirts and dresses, models with an asymmetric hem in dark tones will also visually stretch the silhouette.

Girls with such a figure can wear romantic off-the-shoulder dresses from the designer. The 100% cotton composition ensures comfort even in very hot weather. You can order any designer item on the website with delivery throughout Russia.

Broad shoulders

This is a common problem with inverted triangle women. In this case, it is easiest to balance the proportions with clothes that emphasize the lower body. Culottes, A-line dresses, tops and blouses with a peplum - all this will help you get closer to the perfect shape.

Disguise the width of the shoulders by vertical and diagonal lines in a print or cut, but it is better to refuse vests and other horizontal trimmings. All things with decor in the chest and shoulders, as well as the boat neckline will enhance the imbalance of the figure.

Full arms

It is especially difficult to hide this flaw in the hot summer, but there are still a few life hacks. Firstly, these are shirts of men's cut of any shades. Secondly, dresses and blouses made of flowing fabrics with straight three-quarter sleeves. Third, t-shirts and tops with rolled up sleeves, which creates a diagonal line.

Clothes with a sleeve ending at the widest point should be avoided. A deep neckline or belt will help to shift attention from the hands to the chest or waist.

Full legs

Flared dresses and skirts with a length just below the knee, as well as models with a smell, will become an indispensable element of the wardrobe of girls with full legs. If you prefer midi length, it is worth making sure that the hem of the skirt does not end at the widest point of the calf, but slightly higher or lower.

To completely hide full legs will help or straight trousers with a high rise. Models with vertical inserts or trim on the sides will visually stretch the silhouette. With wide calves, it is recommended to abandon cropped trousers and jeans. It is also preferable to wear shoes with heels, but avoid models with ankle straps.

A great way to hide full legs is to wear a flared midi skirt. You can find versatile and stylish models in the boutique. Collections of the famous designer's brand are united by the desire for beauty, naturalness and strict elegance.

Belly and sides

For women who are trying to choose clothes that hide figure flaws in the abdomen and sides, stylists recommend paying attention to both the fabric and the style. Thin denim shirt dresses, viscose loose blouses, satin sundresses and high-waisted dresses, cambric trapeze dresses - that's what you need! A good option for a hot summer would be a straight-cut linen dress. But it is better to forget about knitted things and tight models. If the occasion calls for a pencil skirt, go for the peplum model.

Small breasts

Women with small breasts can choose one of the strategies: shift the focus to the neck, draw attention to what nature has endowed her, or hide the true size altogether. In the first case, a deep and narrow V-neck is enough. In the second, a good choice would be a top in linen style, tight-fitting T-shirts and T-shirts, lace complete with a jacket.

Clothing with a large print, patch pockets, ruffles, flounces, embroidery in the chest area will help to hide the size of the breast and visually enlarge it. A great option would be tops made of corrugated fabric and layering in clothes.

For a hot summer, lingerie-style tops with thin straps from an exclusive clothing boutique are best suited. Floral prints and floral designs are complemented by sparkling Swarovski crystals. Distinctive features of the brand are romantic outfits, floral prints, embroidery and crystals.

Big breasts

Curvy women (D +) should first. Bras-minimizers, models with molded and sewn full-length cups provide comfort and proper support. You can hide large breasts with the help of blouses and dresses with raglan sleeves, shallow V-neck, shirts for men.

Foot size 40+

First, it is advisable to wear shoes with heels at least five centimeters high. Secondly, choose models with a rounded rather than a pointed toe. Thirdly, it is better if the shoes are not monochromatic, but, for example, with a contrasting toe. From monochromatic shades of beige are preferable.

Be careful when wearing T-strap sandals and richly decorated shoes. It is better to replace the platform with wedges, ballet flats - loafers, sandals - laconic sandals with high heels.

How to hide body flaws?

It is quite rare to meet people who would be completely satisfied with their figure. Basically, everyone will find a cause for concern and a desire to hide the problem part of the body. This can be done with clothing.

Choosing the right clothes

First, you need to determine your problem area, and then, using our advice, choose things that will help hide the flaws.

Broad shoulders and thick arms

To hide broad shoulders, you cannot focus on the waist. Contrast should be avoided in colors, which can draw attention to the shoulders. Better to choose mixed colors, washed out.

  • blouses and sweaters with a small collar that fits around the neck;
  • clothing models with sleeves tapering downward;
  • any things with shoulder pads (shoulder pads);
  • tight dresses.

The same tips are also relevant in the case when you want to hide thick hands. To them can be added a ban on wearing T-shirts and sweaters with open sleeves, as well as clothing in light colors, such as gray or white.

Men

In men, broad shoulders are not considered a disadvantage, and therefore they do not need to be hidden. Rather, on the contrary, you need to hide narrow shoulders and thin arms. In summer, V-necks of T-shirts will help to distract attention, in the cold season - thick knitted sweaters and oversized sweatshirts. You should not wear tight clothes.

Short legs

Having long slender legs is the dream of every woman, but even if nature has endowed with short legs, it does not matter, such flaws are easy to hide with clothes. You can also connect shoes by including platform shoes or stiletto heels in your wardrobe.

  • pants and skirts with a low waist, even if you have a beautiful belly (with such a demonstration, in addition to it, you will also notice your shortcoming);
  • things made of patterned materials and containing several colors.

Compliance with a couple of rules will help to visually lengthen the legs:

  • the top in clothes should be several tones lighter than the bottom;
  • tights are selected to match the skirt: visual deception is created and the legs seem longer.

Men

Pants in neutral shades (black, beige, gray) in combination with a bright top, for example, shirts and jackets in saturated colors, will help men to distract attention from short legs.

Big belly

Many women are faced with a problem such as a large belly. It can appear after childbirth, due to age, hormonal changes, or from sedentary work. In order not to show it to others, you will need clothes that hide this flaw.

  • voluminous things and things of a free cut, this will only emphasize the belly;
  • low-waisted clothing;
  • short blouses, sweaters, t-shirts.

You can hide the protruding belly:

  • if you wear a slimming underwear under any clothes: so the belly will become much smaller;
  • if you distract attention from the problem area by wearing a blouse with a chic neckline or jewelry. Nice shoes and bright accessories will also distract attention.

Men

Pants with a slightly high waist will help men to correct the shape of the abdomen. T-shirts and shirts are preferably made of dense, non-stretch materials that can hold their shape.

Clothes for going out

Particular attention is paid to the figure of a woman before appearing in public. You need to choose a festive outfit, and here you need dresses that hide figure flaws.

With special care, the fair sex selects clothes in preparation for the beach season. Here, swimwear is in use, hiding flaws and correcting the figure due to special inserts.

Men

The following tips will help men look at the celebration, which is called "brand new":

  1. Too tall can be visually reduced by using contrasting colors, for example, a dark bottom (trousers) and a bright top (shirt, jacket);
  2. Dark trousers made of dense material, without patch pockets, will help to adjust the volume of the hips downward. And in the direction of increase, respectively, trousers of light colors, with pockets;
  3. With a short torso, designers advise men to choose both trousers and a jacket of the same color and secure the image with a vertical striped shirt.
Karina Kuzmina | 14.10.2014 | 9862

Karina Kuzmina 14.10.2014 9862


Do not trust the retouched photos of models: even the slimmest woman has figure flaws. To prevent anyone from noticing this, you need to learn how to hide them with the right clothes. Follow these trendy tips and look your best.

You need to love your body as it is. However, it is not always easy to accept the shortcomings of your figure. To feel confident, follow these tips.

Small breasts

To make a small bust visually larger, choose things with voluminous details in the neckline. For example, a blouse with ruffles.

Bulging tummy

You can disguise a bulging tummy with a wrap dress. The dress, which is draped at the waist, visually gives the figure an hourglass silhouette.

Short legs

One clever trick will help to visually lengthen the legs: shoes and trousers should create one continuous line, that is, they should be matched. True, to achieve this effect, shoes must necessarily cover the ankle: an open ankle will ruin the whole experience.

Wide hips

Pear-shaped women know that no amount of diet will help get rid of disproportionately wide hips. The waist and stomach can lose weight, but the hips do not lend themselves to such tricks.
Opt for flared jeans to visually balance your figure. Cover your thighs with a classic trench coat, which will create vertical lines and make the silhouette slimmer.

Low waist

If you are complex about a long torso, choose a fashionable silhouette: a cropped top and a skirt below the knee. This will help create the correct proportions.

If you feel uncomfortable with a bare belly (or the environment does not allow it), choose a midi skirt with a high waist.

Please note that with this silhouette, the top should have a boat neckline that does not show the collarbone.

Broad shoulders

If your top is larger than the bottom, skip the round necklines. Opt for tops and dresses with a V-neckline. Such a technique will divert attention from wide shoulders and focus it on the chest. The main thing is not to overdo it with the depth of the cutout!

Short torso

If you have a high waist, you need to visually lower it with trousers that sit on your hips. They should be complemented with tops with a small cutout or tunics.

Narrow hips

If you want your thighs and buttocks to look more appetizing, go for high-waisted jeans. They emphasize the narrowest part of the figure - the waist, making the hips appear larger.

Heavy bottom

If you, on the other hand, would like to divert attention away from the buttocks, choose wide-leg trousers with a flare from the hip. To enhance the effect, accentuate the waist with a wide belt.

Full arms

To hide the fullness of your arms, choose three-quarter sleeves. They focus on the wrists and forearms. Avoid clothing without sleeves or with sleeves "flashlights": they will make the shoulders even fuller.

Wide waist

Fortunately for those who cannot boast of a wasp waist, nowadays the Basque is in fashion. A jacket, dress or top with this detail, complete with a thin strap, will visually make the waist thin.

Based on materials from the site whowhatwear.com