How to use cranberries for pregnant women. fresh berries. From early and late toxicosis

04.06.2019

Many people know and love cranberries. A bright berry with a unique taste, saturated with tart sourness, is not only pleasant to the taste, but also very useful for our body. It is especially good in drinks, and in combination with cereals and cottage cheese. How harmless is cranberry during pregnancy, can you eat it while in an interesting position? Let's try together to find answers to these questions.

During pregnancy, a woman carefully approaches her diet, because the health of the fetus depends on proper nutrition. If we talk about cranberries, then the overwhelming majority of doctors are in favor of the use of berries. This red berry contains powerful healing powers by nature itself.

Rich in trace elements, vitamins and minerals, cranberries help fight a wide variety of diseases. It perfectly relieves the condition with colds, prevents the exacerbation of inflammatory processes. Fruit drink or cranberry tincture can be used for fever and cough. Obviously, such a natural medicine is just a find from simple illnesses during pregnancy.

What pregnancy problems can cranberries relieve?

During the formation of a child, the female body undergoes a complex restructuring, it has to work with a doubled load. Naturally, against such a background, various problems arise. How can cranberries help during pregnancy? Regular consumption of medicinal berries will help you:

relieve swelling;
restore water-salt balance;
reduce the manifestation of toxicosis;
prevent the multiplication of saprophytic staphylococcus;
help to cope with the symptoms of cystitis and pyelonephritis.

Just eating cranberries is not enough, you need to know exactly how it is cooked, and in what quantities, it will really benefit. In addition, various negative manifestations of pregnancy occur at different stages of pregnancy, therefore, when eating berries, this fact should be taken into account. Let's consider separately some of the healing properties of cranberries.

Cranberries against edema

Edema is the result of fluctuations in hormonal levels, leading to an eating disorder. In the 2nd trimester, puffiness is most pronounced on the lower body and on the face. Doctors do not deny that cranberries from edema during pregnancy really help. Possessing diuretic properties, the berry helps to eliminate excess fluid.

The main and valuable feature of cranberries, used against edema, is that the berry is rich in potassium, which a woman needs for the proper formation of the fetus. However, potassium is flushed out of the body along with the liquid, while cranberries, while ridding you of excess fluid, maintains the balance of potassium. If you have severe swelling, it is recommended to drink 1.5-2 liters of cranberry juice per day as a preventive measure. It should be noted that such an amount of cranberry juice during pregnancy can increase the excretion of urine, so it should be consumed 3 hours before bedtime so as not to run all night to the toilet.

You will need 300-400 grams of fresh or frozen cranberries. Grind all the berries to make a puree.
Fold the puree into cheesecloth, squeeze all the juice out of it. Pour the juice into a separate bowl.
The remaining pomace should be poured with water in the amount of 1 liter, brought to a boil, reduced heat, and cooked for 30 minutes. Then strain the liquid.
Pour 150-170 grams of sugar into a hot fruit drink. Wait until the fruit drink has cooled down, and pour the previously squeezed juice into it. Drink in small portions throughout the day.

Important! The high content of vitamin C in cranberries can tone the uterus, so cranberries should be used with caution during early pregnancy.

Help of cranberries with toxicosis and protein in urine

In the first trimester, toxicosis becomes a frequent occurrence. A few sips of cranberry juice or compote will relieve an attack of nausea. However, do not get carried away with drinking, because the red berry can cause allergies. Toxicosis can manifest itself in the 3rd trimester. Doctors define this form of toxicosis as gestosis, which is much more dangerous for a woman and a fetus. Providing a gentle antibacterial and diuretic effect, cranberries during pregnancy in the 3rd trimester will come to your aid in this case too.

In the second trimester, a woman has kidney problems. An organ under increased stress can become inflamed, leading to the appearance of protein in the urine. It is easy to cope with the problem if you use cranberries during pregnancy with protein in the urine according to a special recipe:

Take 1 tablespoon of berries, mash them until gruel, pour 250 ml of boiling water.
Infuse the liquid for 30 minutes. A small amount will help reduce acid.
Drink in small sips throughout the day, and the infusion will help you get rid of the protein in your urine.

Save yourself from cystitis with cranberries

Another problem of the genitourinary system during pregnancy is cystitis. In ordinary patients, the disease is treated with antibiotics; it is undesirable to take antibiotics during pregnancy. What to do if you experience cystitis during pregnancy? Drink fruit drinks and eat cranberries.

The berry is considered a powerful natural antibacterial agent. The substances contained in it suppress and kill bacteria that actively multiply during cystitis in an alkaline environment. You can simply eat fresh or frozen berries. If you find it difficult to accept tart cranberry acidity, mash the berries and add honey or sugar. Cook compote or fruit drink, drink at least a liter. Passing through the excretory system, cranberries will soothe symptoms and stop bacteria.

Fight colds with cranberries

Any medicine taken during pregnancy can negatively affect the development of the fetus. To prevent a common cold from leading you to dangerous complications, use natural remedies, which include cranberries. This berry contains such healing powers that will save you from a rise in temperature, and lower the heat, and increase sweating.

To combat colds, not only berries are used, but also cranberry leaves, from which tea is brewed or an infusion is made.

The berry is no less useful for the functioning of the circulatory system of a pregnant woman.

Cranberries against pregnancy pressure

Experts, having studied the composition and properties of cranberries, concluded that this berry has a beneficial effect on the human circulatory system. The inclusion of cranberries during pregnancy in a woman's diet helps to avoid problems with the circulatory system. The berry has the ability to strengthen blood vessels and increase their elasticity, it prevents the formation of varicose veins.

The baby in the womb receives nourishment through the blood, which is why it is so important that mommy is in order with blood vessels and blood. Preventing the formation of blood clots, maintaining the correct composition of the blood, cranberries normalize blood pressure, not allowing it to rise. Doctors note that such a natural blood pressure medicine is especially useful for pregnant women.

When should you not eat cranberries during pregnancy?

All the beneficial properties of red berries are valuable for the body of pregnant women, but there is also a danger in it. Some of her actions can negatively affect a woman's health if she is diagnosed with:

liver disease;
problems with the duodenum and stomach;
acute form of gastritis;
low blood pressure.

In addition, a woman may have a banal individual intolerance to the berry and its components. With such factors in the health of a pregnant woman, cranberries are strictly prohibited for use.

Be sure to consult your doctor, he will tell you how much to eat cranberries and whether you can use it.

Cranberry juice during pregnancy is often recommended by experts for the treatment of colds. This medicine helps to reduce the swelling of the lower and upper extremities in expectant mothers. Applied during the period of gestation of a child and other means based on this berry.

However, it is important to know how to properly prepare fruit drinks, and in what trimester of pregnancy you can drink it.

Is it possible to use cranberries during pregnancy

Cranberries contain many vitamins, macro- and microelements necessary for a woman's body while carrying a child. Thanks to this composition, the use of funds from this berry helps to strengthen the immune system.

The benefits of cranberries for pregnant women include the following properties:

normal development of the fetus due to the content of folic acid and vitamin B9 in the berry;
improvement of the condition with toxicosis;
lowering blood pressure;
strengthening of blood vessels;
improvement of uteroplacental blood circulation;
prevention of vitamin deficiency;
getting rid of heartburn;
removal of excess fluid from the body;
lowering cholesterol levels;
normalization of digestive processes;
improving the functions of the heart and blood vessels.

The use of cranberries during pregnancy has a diuretic effect, as a result of which the edema, which usually develops in the later stages, is eliminated.

Therefore, experts advise women to drink cranberry juice during pregnancy in moderation. Before using these funds, you need to learn about the benefits and dangers of berries at different periods of bearing a child.

Pregnant women can use it in this form:

fresh berry;
frozen;
dried cranberries.

You can make the following healthy drinks from it:

fruit drink;
compote;
jelly;
syrup.

Is it possible to have cranberries in the early stages

In the 1st trimester, many pregnant women complain of toxicosis. Berry fruit drink has a sour taste, so it reduces nausea.

In the early stages of pregnancy, women may experience a feeling of fatigue, general weakness, and drowsiness. Vitamins and other beneficial substances contained in the fruits of the plant relieve these symptoms.

The berries contain a large amount of ascorbic acid. This substance strengthens the immune system and is effective in preventing respiratory diseases.

However, experts say that due to an excess of ascorbic acid, the development of uterine hypertonicity is possible. The consequence of this condition may be the threat of termination of pregnancy.

Therefore, in the 1st trimester, cranberries are taken with caution and only with the approval of a doctor.

Attention! If soreness and cramps appear in the lower abdomen after eating cranberries, a doctor's consultation is necessary.

Is it possible to cranberries during late pregnancy

Women are allowed to drink cranberry juice during late pregnancy. During this period, the remedy helps with such pathological conditions:

swelling of the legs;
colds, flu, tonsillitis;
cystitis;
avitaminosis;
pyelonephritis.

If there are contraindications, cranberry juice cannot be used in the 2nd and 3rd trimesters.

Attention! When eating berries during pregnancy, you must follow the correct drinking regimen.

Is it possible for pregnant women to drink cranberry juice with edema

With hormonal changes in the body during pregnancy, edema often develops. They usually occur later in life.

Cranberry juice with puffiness has the following effect:

normalizes metabolic processes;
has a diuretic property;
reduces inflammation in the urinary organs.

If urination is disturbed, cranberries have a bactericidal effect. Thanks to these properties, the edema that develops against the background of impaired urinary function is reduced.

Is it possible for a pregnant woman to drink cranberry juice for a cold

Vitamin C, which is part of the product, activates the immune system and promotes faster recovery. In addition, organic acids contained in cranberries reduce the growth and reproduction of pathogenic microorganisms and reduce inflammation.

Cranberry tea during pregnancy can lower fever.

Advice! To prepare a cranberry remedy for colds, boiling berries should not exceed 5 minutes, so as not to reduce the level of nutrients.

Fruit drinks can be drunk prophylactically to prevent colds.

Can pregnant women drink cranberry juice with saprophytic staphylococcus

The berry has antimicrobial effect. It has a detrimental effect on gram-positive and gram-negative bacteria.

The use of funds based on it reduces the growth and reproduction of almost all types of staphylococcus, including saprophytic.

Why is cranberry juice useful for pyelonephritis during pregnancy

Often with pyelonephritis, medications are prescribed, which include cranberry extract.

In order not to drink such funds, you can use berry juice. This drink replenishes the body with vitamins and substances necessary for the female body during the period of bearing a child. The benefits of cranberry juice during pregnancy for the treatment of pyelonephritis are as follows:

eliminates inflammation;
has a bactericidal effect;
improves the functioning of the urinary organs.

A warning! Eating large quantities of berries for a long time can damage the enamel of the teeth. It is recommended to rinse the mouth after taking cranberry drinks.

How to make cranberry juice for pregnant women

Cranberry juice recipe for edema and colds:

Squeeze out the juice from the cranberries.
Pour the squeezed out berries with cold water and cook over low heat for 5 minutes.
After cooling, the broth is filtered.
The broth and juice are mixed.

Sugar can be added to the prepared fruit drink. If desired, it is allowed to pour honey into the drink.

You can make fruit drinks from frozen cranberries for pregnant women.

Advice! To defrost the berries correctly, it is undesirable to put them in the microwave or pour boiled water over them. With such actions, they lose their beneficial properties.

You need to consume fruit drink in half a glass a day.

You can use cranberry-lingonberry juice during pregnancy. For its preparation, take the following products:

lingonberry berries - 2 tbsp. l .;
cranberries - 2 tbsp. l .;
water - 0.5 l;
sugar to taste.

Step by step cooking:

Rinse the berries thoroughly and squeeze the juice out of them.
Pour the squeezed out product with water and put on low heat.
Cook for less than 5 minutes. Cool and drain.
Combine 2 drinks, stirring with a spoon.
You can add sugar and honey to taste.

Advice! When preparing cranberry products, it is advisable to use dishes that do not oxidize.

This fruit drink fights against colds, swelling of the legs, arms and face. The tool improves the work of vascular and cardiac activity and normalizes metabolic processes in the body.

Dried cranberries during pregnancy

Dried berries during the period of gestation are also considered useful. Such a product is made as follows:

The berries are washed and spread on a paper towel to remove moisture.
The cranberries are laid out on parchment and placed in an oven heated to 65 degrees.
Dried for 7-9 hours, stirring the berries every hour and a half.
After this time, the cranberries are taken out.

It is necessary to store dried berries in the freezer in an airtight package.

Advice! You can make the berry a little sweet by sprinkling it with powdered sugar before drying.

In this form, pregnant women are advised to take 10-15 cranberries per day.

Infusion of cranberries during pregnancy

You can also make an infusion from the berry.

To make it, you need to take the following ingredients:

2 tbsp. l. cranberries;
2 tbsp. water.

Place the berries in a thermos.
Boil water and pour into cranberries.
Insist on the remedy for 8 hours.
Take before eating.

Advice! If the pregnant woman is not allergic to bee products, honey can be added to the cranberry drink.

Contraindications to the use of cranberries in pregnant women

There are some restrictions on the use of cranberries during pregnancy. These contraindications include:

gastritis associated with an increase in gastric acidity;
hypotension;
liver failure;
enterocolitis;
acute inflammation of the digestive organs;
peptic ulcer;
diarrhea;
risk of miscarriage;
individual intolerance to the product.

A warning! Carefully take the berry for urolithiasis and gout.

Conclusion

Cranberry juice during pregnancy is an effective way to treat and prevent puffiness, pyelonephritis and colds. However, women should not consume large quantities of berries while carrying a child, so as not to provoke undesirable consequences.

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Estimated reading time: 7 minutes

Cranberries are one of the healthiest berries in the world. It is a shrub plant of the heather family with flexible stems and oblong leaves, which have an ash-white bloom underneath. Cranberries are bright red, round, and sour in taste. It is a strong antioxidant and has a rich vitamin composition. Due to the high content of phytoncides and vitamin C, it has anti-inflammatory and antibacterial properties. It would seem that there is no doubt about the usefulness of cranberries. It helps to strengthen the immune system, saturates the body with vital substances. But is it possible for pregnant cranberries? After all, the expectant mother needs to limit herself in many ways, because not all products can be consumed during this period.

Cranberry composition

Fresh cranberries are composed of almost 90% water, and dried - from fiber and carbohydrates (fructose, sucrose, glucose). The rest of their mass is insoluble dietary fiber (cellulose, hemicellulose, pectin), which hardly change when passing through the intestines.

Cranberries also contain soluble fiber. Therefore, with excessive consumption of fruits, diarrhea may occur.

The fruit also contains other beneficial compounds with different properties. Among the most significant are the following:

1. Phytonutrients and antioxidants

anthocyanidin flavonoids - substances that make the fruit appear red, in addition, they protect the cells of the body from the action of free radicals;
oligomeric proanthocyanidins - regulate metabolic processes;
peonidin - has the ability to improve blood composition;
cyanidin - lowers blood sugar levels and maintains normal cholesterol;
ursolic acid, which is in the peel, has a pronounced anti-inflammatory effect;
Quercetin is an antioxidant that has anti-cancer and anti-inflammatory properties.

Fresh cranberries have a lot of antioxidants, dried and juice have a little less.

2. Plant fibers - cranberries can provide 20% of their daily requirement.

3. Vitamins - 100 grams of berries contain vitamin C - 15% of the daily value, vitamin E - 8%, vitamin B5 - 6%, as well as other vitamins - A, K, group B, choline.

4. Minerals - cranberries contain a lot of copper, manganese, iron, calcium, potassium, magnesium, zinc, phosphorus. In addition, in these years there is organic oxalic acid, which during pregnancy is necessary for normal intestinal peristalsis.

Benefits of cranberries for pregnant women

Due to the high content of macro- and microelements, vitamins, biologically active substances, expectant mothers can use it to prevent hypovitaminosis and replenish these important substances. This is especially important in the first trimester of pregnancy, when the organs of the embryo are laid. So, the benefits of cranberries for pregnant women are as follows:

Cranberries will replenish vitamin C reserves, which is important for strengthening the immune system. Its use during pregnancy is necessary for the prevention of colds.
It will help to quench thirst at a high body temperature and provide a general strengthening effect. Due to the fact that it fights bacteria well, it will also be useful, in addition to colds, with tonsillitis, sore throat, bronchitis.
In the first half of the pregnancy calendar, cranberries can be used for toxicosis to improve digestion and appetite. The diuretic effect of the berry will help expectant mothers with edema and toxicosis in the second half of pregnancy. And its anti-inflammatory effect makes it possible to use cranberries for the treatment and prevention of urinary tract and kidney infections (cystitis, pyelonephritis, etc.).
By consuming cranberries during pregnancy, you may be able to prevent circulatory system problems. This berry increases the elasticity of blood vessels and strengthens them. This way you can avoid the varicose veins that often occur during pregnancy.
It affects the properties of blood, preventing thrombus formation. During pregnancy, this is important in order for the fetus to eat normally (it is carried out through the small placental vessels). When blood clots form, blood vessels can become clogged, which can lead to complications during pregnancy.
Cranberries help lower high blood pressure. Due to this property, it is often used to treat hypertension in expectant mothers.
Cranberries have a sedative effect, which is beneficial both during pregnancy and in the postpartum period.
Participates in the exchange of folic acid, which is needed for the proper construction of the organs of the future crumbs. Improves uteroplacental blood circulation.
Eliminates pathogenic microorganisms in the genitourinary system and oral cavity. Helps prevent dental problems in pregnant women (periodontal disease, caries).
Cranberries help to protect the body of the expectant mother from the effects of various harmful environmental factors. It will interfere with the assimilation of heavy metals and contribute to the neutralization of radionuclides.

Based on the beneficial properties of cranberries, the following indications for its use can be distinguished:

diseases of the genitourinary system - cystitis, urethritis, pyelonephritis;
hypo- and avitaminosis;
inflammation in the mouth, bleeding gums;
problems with uteroplacental circulation - fetal growth retardation, placental insufficiency;
dropsy of pregnant women, edema;
high blood sugar;
apathy, a state of depression;
colds.

Cranberry recipes

There are many different recipes for cranberries. But the most useful are its fresh berries. In folk medicine, the leaves of the plant are also used, which are brewed instead of tea. This tea is used for rheumatoid pain, sore throat.

The most valuable is freshly squeezed cranberry juice... It does not undergo heat treatment, so it retains its beneficial properties to the maximum. Juice is a great way to quench your thirst, especially if you have a fever. During pregnancy, you need to reduce its concentration - dilute it with boiled water before use.

Cranberry juice recipe during pregnancy

One of the recipes - cranberry juice during pregnancy. It needs to be cooked properly. Crush a glass of fresh berries, squeeze out as much juice as possible. Fill the remaining cake with water, boil, filter. In the resulting broth after it cools down to 40-45 degrees, add the previously obtained juice, mix, add sugar or honey to it to taste. Cranberry juice during pregnancy will help get rid of edema. To do this, you need to drink it several times a day in a warm form.

Useful and cranberry broth... To do this, pour a cup of berries with 1 liter of water and cook for no more than 5 minutes, because otherwise useful substances are destroyed. The berries should first be kneaded or ground in a blender. You can add sugar and a little cinnamon to the resulting broth. If you decide to add honey, then you can do it in a chilled drink. Honey loses its beneficial properties if added to a hot liquid.

For cooking, put 2 tablespoons of chopped fruits in a teapot or a cup, fill with boiled water and leave for 15 minutes. This tea can be drunk several times a day regardless of food consumption. Or you can add a little cranberry jam to regular tea.

Cranberry compote during pregnancy

Cranberry compote during pregnancy it helps well in the presence of dyspeptic disorders. To do this, mix the berries and cranberry leaves in equal proportions. We take 1 tablespoon of such a mixture for 200 ml of water. Boil for up to 10 minutes over low heat, then add sugar to taste. This compote can be drunk in half a glass in 4-5 doses a day.

Expectant mothers can also eat cranberries with sugar. To do this, grind fresh fruits with a blender or a meat grinder, add sugar (for 1 kg of berries at least 1.5 kg of sugar). Store in the refrigerator.

Or are we preparing Cranberry Sauce... Squeeze juice from 100 grams of berries, add a glass of water to the cake, boil and filter. Add sugar to the resulting broth - 3 tablespoons, 1 teaspoon of previously diluted starch and grated lemon zest. Boil everything again, then add the juice that was squeezed out earlier. This sauce can be used for puddings, casseroles, ice cream and other desserts.

Cranberries can also be used to make jelly... To do this, take half a kilogram of berries and fill it with three liters of water. We boil for 5-6 minutes. Add pre-diluted starch - 150 grams and 0.5 kg of sugar. Stir thoroughly, bring to a boil, and then cool.

Undoubtedly, the most useful fresh cranberry, but in frozen berries all the beneficial properties are also preserved. To successfully freeze the fruits, we rinse them, then sort them out and dry them thoroughly. Next, we fall asleep in containers or plastic bags and send them to the freezer. Frozen cranberry drinks can be prepared in the same way as fresh cranberry drinks.

Cranberries are useful in any form - in jelly, fruit drink, broth, compote, jam. The properties of fresh berries are not lost for 4 months, and frozen ones - for 1 year or even more.

Selection and storage

Cranberries ripen at the end of September. That is why you need to buy it not earlier than this time.

In order to determine the quality of the berry, we take it and throw it on the table like a ball. Cranberries are naturally resilient, so good and fresh fruits on the table will bounce like balls. But more often you can find the beak on sale in fresh frozen form.

How to store cranberries correctly? Fresh berries are best kept in the refrigerator for 2-3 weeks. If you need to store it longer, then it is better to freeze it. To do this, spread it on a baking sheet in one layer and then pour the frozen into a bag and store in the freezer for up to 1 year.

Defrost the cranberries slowly. Some people put it in the microwave or pour boiling water to defrost it. This freezing is not correct. When defrosting quickly, the skin of the berry breaks and its beneficial properties are lost. Therefore, it must be properly defrosted at room temperature.

Cranberries during pregnancy contraindications

Cranberries have not only beneficial properties, but also contraindications during pregnancy. With its acidic juice, it irritates the mucous membrane of the digestive organs, therefore it is not recommended for those women who suffer from:

liver disease;
peptic ulcer of the duodenum and stomach;
gastritis with high acidity.

When eating these berries, the disease may worsen or such an unpleasant symptom as heartburn may occur.
Also, cranberries during pregnancy are contraindicated in women who have low blood pressure and in cases of individual intolerance (may manifest as allergies and skin irritation).
Remember also about the diuretic properties of cranberries. Therefore, it is best not to use it when planning a walk at night.

Cranberries are a very healthy berry, especially for expectant mothers. It can be eaten fresh, dried or frozen, made into juice, or used in a variety of dishes. In any case, useful substances will remain in this berry - minerals and vitamins, phytonutrients and antioxidants, useful carbohydrates and dietary fiber. If consumed within reasonable limits, then cranberries are quite safe during pregnancy.

With this article read:

You probably know about the benefits of cranberries from childhood. Then, during a cold, my mother always prepared a medicinal drink for you from these sour berries, which quickly removed the temperature and accelerated recovery. But it turns out that this is not the only beneficial property of cranberries. Especially it is recommended to pay attention to it for pregnant women, for whom any medications are contraindicated during this period.

Why is cranberry so useful during pregnancy and when can expectant mothers take it?

Benefits of berries for pregnant women

Cranberries can be called the record holder for the content of vitamins and microelements.

It contains vitamin C, calcium, magnesium, phosphorus and sodium;
In addition, 100 grams of berries contain only 28 kcal.

Benefits of cranberries during pregnancy:

The berries contain a lot of vitamin B9 or folic acid, which is necessary to prevent fetal malformations;
Due to its sweet and sour taste, it is recommended for those who suffer from toxicosis in the early stages. How else you can alleviate your condition, learn from the article Nausea during pregnancy >>>;
Normalizes digestion, which is very important for women during this period, when indigestion or constipation is often observed (the article Stomach hurts during pregnancy may be relevant for you >>>);
Regular consumption of cranberries helps to strengthen blood vessels. Since the baby at this time receives all the nutrients he needs through the umbilical cord, the mother's circulatory system just needs to be healthy;
Strengthens the immune system, which often suffers during pregnancy;
Due to its composition, the berry can lower the level of bad cholesterol in the body and reduce the risk of heart attacks and strokes;
Lowers blood pressure, so it is indicated to use it for hypertensive patients;
Due to the mild diuretic effect, fruit drink is prepared from cranberry berries, which helps to cope with cystitis and other kidney diseases (read the article on the topic: Cystitis in early pregnancy >>>).

But, before heading to the store for cranberries, check with your doctor about their safety just for you.

Eating cranberries early

Most women in the first trimester of pregnancy feel tired, weak, and some even suffer from toxicosis. If you are one of them, then cranberries during early pregnancy can help you cope with the malaise. Prepare fruit drink from this berry. Its sour taste will greatly ease nausea. And a huge amount of vitamins and minerals will invigorate you and give you energy;
However, do not forget that it contains a lot of vitamin C, and its excess can provoke an increase in the tone of the uterus, which threatens you with the threat of miscarriage. Therefore, if, after drinking a glass of fruit drink, you feel a pulling pain in the lower abdomen or other unpleasant sensations, consult a doctor who will tell you if cranberries are possible during pregnancy in your particular case.

Use for edema

Cranberries can help from edema during pregnancy. The use of berries normalizes metabolic processes and restores trophic processes that take place in all tissues of the body;
If irregularities in the work of the urinary system led to the appearance of edema, then you just need to prepare cranberry juice. It has a diuretic and bactericidal effect, relieves inflammation. In addition, this drink supports the body's electrolyte balance by strengthening the cardiovascular system.

Use for colds

Each of you knows that during this period any medications are contraindicated (you will find a lot of useful information on this topic in the article Cold during pregnancy >>>). And a cold can take you by surprise. What to do in this case? In this situation, one of the most effective and permitted remedies will be cranberries.

It contains ascorbic acid, vitamins A, B and K, which help to activate the immune system and accelerate recovery;
Malic and citric acids have a bactericidal effect. Also, flavonoids have antimicrobial effect;
Natural sugars (glucose, fructose) give the body the strength to fight infection;
And trace elements normalize all physiological reactions of a sick organism.

Important! But, using cranberries during pregnancy to treat colds, it is important to remember that prolonged heat treatment of the product can destroy most of the nutrients. Therefore, you need to cook it no longer than 5 minutes.

Natural honey can enrich the cranberry drink, which will enhance the anti-inflammatory and antipyretic functions of the berry.

Use for cystitis

Regular consumption of cranberry drinks promotes speedy recovery from cystitis and prevents recurrence of the disease. Experiments have shown that regular consumption of berries in food leads to the immobilization of harmful microorganisms. Benzoic acid plays a huge role in this.

Know! Drinking a glass of fruit drink daily can be an effective preventive measure for the occurrence of cystitis.

Contraindications to the use of cranberries in pregnant women

The beneficial properties of cranberries during pregnancy are undeniable, but the expectant mother should not forget that each product has its own contraindications, and this berry is no exception. You need to be careful with it:

In the presence of any diseases of the digestive system, especially those accompanied by increased acidity of the stomach;
If you have been diagnosed with enterocolitis.
You need to be careful if you have low blood pressure, since cranberries can lower it, then, in your case, this can lead to a worsening of the condition;
If you are allergic to the product.

How to take cranberries correctly

The beneficial effects of eating cranberries during pregnancy will be more noticeable if taken correctly.

To prevent various diseases and maintain normal levels of vitamins in the body, you can simply eat it raw. It is enough to eat 10-15 berries a day to feel good;
Fresh berries can be added to tea, giving it a pleasant sourness;
But cranberry juice will become a real vitamin bomb for you.

For this, juice is squeezed out of fresh berries;
The peel is poured with water and boiled for 3-5 minutes;
After which the broth must be filtered;
Combine the juice with the broth and add sugar or natural honey to it (read the current article on whether honey can be used during pregnancy?).

Only with this method of preparation, you can be sure that you will get the maximum benefit from the drink. For 1 glass of fresh berries, you need to take 1 liter of water and a few tablespoons of sugar or honey.

A useful tincture can be prepared from the berry, which lowers blood pressure well and cleans blood vessels.

To do this, pour a few tablespoons of berries with 2 cups of boiling water;
It is better to do this in a thermos;
You need to infuse cranberries for 8-10 hours;
After that, the tincture is filtered and taken before meals.

In order to prevent vitamin deficiency, you can prepare such a healthy delicacy - cranberries grated with honey. You need to take it 1 tablespoon three times a day.

Cranberries during pregnancy are considered one of the healthiest berries. You can keep it fresh for up to 4 months. But the berry retains its beneficial properties in frozen or dried form.

Expectant mothers are recommended to use it for the prevention and treatment of colds, infectious diseases, diseases of the stomach and cardiovascular system, lowering blood pressure, and simply to quench thirst. But at the same time, you need to remember that you need to use cranberries in moderation.

The benefits of cranberries are undeniable, all over the world it is considered one of the most medicinal berries, a source of vitamins. It is also known that a woman carrying a child is in dire need of vitamins and nutrients. Is it possible to have cranberries, and in what quantities, we will figure it out in this article.

What is useful

Medicinal fruits actively fight microbes not only inside the body. Every woman during pregnancy is faced with certain problems in the oral cavity: weakened enamel, stomatitis, inflamed gums, caries, etc.

Here cranberries are absolutely safe antibiotics, wound healing, anti-inflammatory and antimicrobial drugs. It is useful to use it afterwards for quick healing of possible breaks. In addition, it is a powerful antioxidant and antidepressant that restores the nervous system and prevents pre- and.

Did you know? The North American Indians of the Delaware tribe have been betraying from generation to generation the legend of the origin of the red berry: according to their beliefs, it is the blood of warriors who fell in battle with giants. By the way, the wise Indians used the fruit as a preservative: they rubbed the meat with berry powder, extending the shelf life.

How much can you eat

The juice is most useful freshly squeezed, but pregnant women need to dilute it boiled in a 1: 1 ratio. If you add honey to the juice, you will get an effective medicine against pyelonephritis, colds.
To prepare the juice for the winter, sterilize it in jars and roll up the lids, and you will dilute it with water just before taking it.

To prepare juice for the winter, take 500 ml of water for 3 kg of fruit. Pass the berries through a meat grinder, dilute the juice with water and boil for five minutes, pour into jars.

Products:

1 kg of berries;
200 ml of water;
kg of sugar.

Grind the fruits with a meat grinder or blender, add water, boil over low heat for ten minutes. Add sugar and cook until thick. Spread hot in sterile jars and roll up.

For a decoction per liter of water, a glass of mashed fruits is enough. Mix the ingredients, boil for no more than two minutes. Add cinnamon to the chilled broth, drink throughout the day.
The broth is not as rich as juice or fruit drink, so you can drink about a liter a day. Such a drink helps to quench thirst, relieve nausea with toxicosis, reduce and overcome headaches.

Fruits with honey provide double benefits, as both products have medicinal properties.

Medicinal tandem is a remedy that relieves fever, inflammation, kills germs and infections. Useful for angina, all types of cough, lung diseases.
Usually, the berries are ground with honey: peeled fruits in a 1: 1 ratio with honey are ground to a puree state. You can take no more than three teaspoons three times a day. Rinse with decoction or juice with honey for angina.

Cranberries are not just a tasty berry and a piquant component for many dishes, its medicinal properties have been known for a long time and are still used, including by official medicine.

And since many antibiotics and other drugs negatively affect the fetus, natural remedies for women in an interesting position are of particular importance.