Smooth and well-groomed skin is the main weapon of female beauty, a guarantee of attractiveness and self-confidence. The appearance of irregularities and creases on it can permanently worsen the mood of the beautiful half of humanity at any age.

In order to maintain a young and attractive appearance for a long time, you should know why wrinkles appear and how to prevent or delay their occurrence.

Types of wrinkles and their classification

There is no generally accepted classification of skin folds and irregularities, but cosmetologists and plastic surgeons distinguish different types of wrinkles on the face, neck, décolleté and hands to choose the right strategy to deal with them.

Clinical picture

What Doctors Say About Wrinkles

Doctor of Medical Sciences, plastic surgeon Morozov E.A.:

I have been doing plastic surgery for many years. Many famous personalities who wanted to look younger have passed through me. Currently, plastic surgery is losing its relevance. science does not stand still, more and more new methods for rejuvenating the body appear, and some of them are quite effective. If you do not want or do not have the opportunity to resort to plastic surgery, I will recommend an equally effective, but most budget-friendly alternative.

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Depth

• Epidermal superficial, affecting the upper layers of the skin;
• Medium-deep, penetrating deep into the dermis;
• Deep, reaching deep layers of the skin and hypodermis.

Place of Origin

• "Anxious" folds on the forehead - appear with frequent unrest and anger;
• "Angry" interbrow - vertical wrinkles that occur when a person frowns;
• "Rabbit feet" on the nose - folds running from the wings of the nose to the cheeks and lower eyelids when squinting the eyes or frowning the eyebrows.

Around eyes:

• "Crow's feet" in the outer corners of the eyes;
• Creases on the eyelids;
• On the cheeks;
• Nasolabial.

Around lips:

Causes

Moments of manifestation

For each of the types, there are optimal options for corrective measures that will be powerless against other types.

Correct determination of the nature of emerging wrinkles is very important for choosing ways to deal with them.

The main enemies of youthful skin

Decreased firmness and elasticity of the skin due to loss of moisture and insufficient production of its own collagen are the main causes of wrinkles on the face and other parts of the skin with a minimum amount of subcutaneous fat. Every day our skin is exposed to negative factors. Some of them can be eliminated, while others can be partially neutralized.

This is one of the factors that worsen the condition of the skin, which a person cannot yet influence.

There is an opinion of scientists that the process of cell aging is embedded in its DNA and starts at birth. With age, skin cells retain moisture worse, collagen production decreases. The skin becomes dry and flabby, loses its ability to heal itself, which causes wrinkles to appear.

The first age-related changes begin to appear after 25-30 years, by the age of 35-40 they are usually already visible to the naked eye.

At retirement age, this process reaches its peak, wrinkles become deep and persistent. The skin becomes thin and sags, the contours of the neck and the oval of the face change, the décolleté and hands are covered with a wrinkled mesh.

Skin cells are 40-98% water. With its deficiency, the skin becomes dull, dry and brittle. Dehydration of the body primarily affects the condition of the skin.

Violation of the drinking regime is one of the reasons why wrinkles appear on the face.

The skin may begin to peel off and become covered with small cracks with excessive dryness of the air. This problem is familiar to residents of megacities living in apartments with heating. Installing an air humidifier or a less expensive old-fashioned way of arranging water containers in rooms next to heat sources helps to solve it.

In youth, skin care does not require much effort. Its ability to self-healing allows you not to notice minor flaws in care or the wrong choice of cosmetics. However, with age, the factor of compliance with the rules of skin care becomes more and more significant.

Incorrect selection of care products, excessive passion for decorative cosmetics, especially of dubious quality, neglect of the rules for cleansing the face lead to dryness and flaking of the skin, premature wrinkles.

We advise you to find a competent cosmetologist. The specialist will clearly explain what wrinkles are in each age period, correctly determine the type of skin and help you choose cosmetics, the content of nutrients necessary to combat age-related changes.

Fatigue and lack of sleep

In the modern rhythm of life, in order to have time to complete all the planned tasks, you often have to sacrifice time for sleep. Scientists have proven that lack of sleep has the most negative effect on all systems of the human body, including the condition of the skin.

The main processes of nutrition for the restoration of the skin occur during the hours of dreaming. Depriving themselves of a few hours of sleep at night, women trigger the mechanism of withering skin cells, worsening complexion and increasing the depth and number of wrinkles.

An indirect factor related to quality sleep is the correct choice of sleeping position and the composition of bed linen.

It has been noticed that in people who prefer to sleep on their stomach, with their face buried in a pillow, the skin is subjected to additional stress.

In the morning, you can find creases and dents on the face, which eventually lead to the appearance of wrinkles in this place.

If you can’t refuse to sleep on your stomach or on your side, then at least choose pillowcases made of smooth silk fabrics. They are less aggressive to the skin than coarse calico or linen.

External environmental conditions

Almost every day, our skin is exposed to environmental factors - ultraviolet radiation, wind, frost or heat. The face and hands are dry, weathered and cracked. The influence of the street can be prevented only by being indoors around the clock.

At the same time, the lack of walks and fresh air are no less harmful to the body. Knowing the principle of the harmful effect of weather conditions on the skin, it is worth taking a responsible approach to the issue of their minimization by choosing cosmetics with a protective effect.

What causes wrinkles on the face in the first place? The very first detected in 20-30 years are mimic wrinkles in the eyes, forehead and between the eyebrows.

"Crow's feet" in the corners of the eyes arise from the habit of squinting, which appears with poor eyesight or frequent exposure to bright sunlight without dark glasses.

forehead wrinkles and
a vertical crease between the eyebrows becomes noticeable when excited or angry, as well as during anger or surprise.

Rich facial expressions reflect the increased emotionality of a person. Actively contracting muscles stretch the skin, eventually leading to its deformation and the appearance of kinks. Before the next violent manifestation of feelings, remember what wrinkles appear from and try to moderate your ardor.

Bad habits

Smoking and alcohol abuse greatly worsen the quality of the skin, contributing to its dehydration and cell death. Harmful substances contained in cigarettes and alcoholic beverages poison the body, accelerating its natural aging process.

Getting rid of bad habits will not only improve skin condition and reduce the risk of wrinkles, but also contribute to better health and overall appearance.

Prevention of wrinkles

Wrinkles, like any other problem, are easier to prevent than to get rid of.

To delay the process of their occurrence or reduce its intensity will help the observance of several important rules:

Drawing conclusions

If you are reading these lines, it can be concluded that you are still looking for a way to rejuvenate your face and get rid of wrinkles that make you feel uncomfortable when you see them in the mirror.

We have conducted an investigation, studied a bunch of materials and, most importantly, tested most of the ways and means against wrinkles, from folk methods to procedures that doctors can offer. The verdict is:

All means, if they gave, then only an insignificant temporary result. As soon as the procedures were stopped, after a few days everything came back.

The only drug that has shown significant results is NOVASKIN.

This serum is the best alternative to Botox. The main feature is that NOVASKIN acts instantly, i.e. In just a few minutes, you can see significant improvements!

This drug is not sold in pharmacy chains, but is funded by the Ministry of Health and distributed IS FREE. Reviews about NOVASKIN can be read here.

1. Try to sleep at least 8-10 hours a day. Choose non-marking bedding for sleep, and try to sleep on your back.
2. Choose quality care creams that are appropriate for your age and skin type. What area of ​​the face or neck is at risk for the imminent appearance of wrinkles, a competent cosmetologist will help determine. Try to choose products with UV filters that protect against exposure to sunlight, not only for going to the beach, but also in everyday life.
3. Don't forget to wash off your make-up before bed, but don't go overboard with cleansing your skin. Peelings and aggressive cleansers should not be used more than 1-2 times a week.
4. Avoid frequent drinking and smoking. Eat a balanced and varied diet.
5. Drink at least 1.5-2 liters of clean drinking water daily.
6. Be outdoors more often, moisten and ventilate the premises in a timely manner.
7. Try to keep facial expressions under control, not giving emotions a chance to cause wrinkles.

Armed with the knowledge of why wrinkles appear, it becomes much easier to deal with their appearance.

The appearance of the first wrinkles and other manifestations of aging is a process that cannot be prevented or stopped. With age, folds of various depths begin to form on the skin. The first wrinkles can appear even at a young age - these are the so-called mimic wrinkles.

Wrinkles appear due to the natural process of damage and rupture of collagen fibers that occurs with age. Despite the fact that the appearance of wrinkles on the face is a natural and inevitable process, modern aesthetic cosmetology and the cosmetic industry offers many procedures and preparations that keep the skin youthful for as long as possible.

There are several types of wrinkles on the face.

Types of wrinkles on the face

The folds on the face are distinguished by the depth of occurrence: there are superficial, but there are deep wrinkles; at the location - nasolabial wrinkles, folds on the forehead, wrinkles under the eyes, between the eyebrows; due to formation - age-related, associated with the aging process, as well as dynamic - mimic wrinkles.

• By depth: superficial, median and deep wrinkles

Wrinkles on the face are classified according to their depth. This is not just a conditional division, but a serious basis for choosing a method for correcting wrinkles on the face and prescribing procedures. For example, if Botox is effective for smoothing wrinkles between the eyebrows, then bio-reinforcement is more suitable for combating nasolabial wrinkles, and gymnastics against wrinkles is also effective.

According to the depth of occurrence, wrinkles are divided into superficial, median and deep wrinkles. Superficial - these are folds that affect only the epidermis. These fine lines look like fine lines. These wrinkles appear not so much due to the aging process, but due to dehydration of the skin. With intense skin hydration, such wrinkles are usually amenable to correction.

Another reason for the formation of superficial wrinkles on the skin is the thickening of the stratum corneum of the epidermis. To solve this problem, various types of superficial and median peels are effective.

Median wrinkles on the skin (or dermal) are already formed not on the surface, but reach the middle layers (dermis). They arise due to the deepening of epidermal wrinkles.

Deep wrinkles are pronounced folds, in the formation of which not only skin layers, but also subcutaneous fat take part. The appearance of deep wrinkles occurs in areas of natural skin folds - this is how nasolabial wrinkles are formed. In many ways, the reason for the formation of deep folds on the face is associated with gravitational ptosis of tissues - muscle tone weakens with age, and against this background, under the influence of gravity, the oval of the face loses its clarity.

The degree of manifestation of deep wrinkles depends on many factors: this is a genetic predisposition, and individual features of the structure of the face, and the impact of those external factors that lead to the formation of superficial and median wrinkles.

• By location: wrinkles under the eyes, on the forehead, between the eyebrows, nasolabial folds

Wrinkles on the skin are also classified depending on the location: wrinkles on the forehead, on the bridge of the nose, on the nose, wrinkles around the eyes, on the cheeks, nasolabial folds, bumps on the chin.

So, wrinkles on the forehead appear due to our active facial expressions. Moreover, facial folds that arise due to too active manifestation of emotions can occur even at a young age. Eyebrow wrinkles are usually large vertical creases. The first wrinkles in this area also occur due to too active facial expressions. Such folds are also called "wrinkles of anger" because they are formed due to the expression of negative emotions.

A wrinkle on the skin can even form on the nose. They usually become noticeable when a person frowns. Wrinkles under the eyes are folds on the lower eyelids, which usually appear due to age-related changes, as well as wrinkles around the eyes. However, in the second case, wrinkles may appear due to the habit of squinting, and due to insufficient skin moisture.

The first signs of wilting can begin after 25 years, and outwardly this does not yet manifest itself: collagen production slows down and the rate of cell renewal decreases. The reasons for the formation of wrinkles are a whole complex of factors.

For example, these are lifestyle factors: lack of sleep, inactivity, poor diet, smoking and other bad habits. Skin care also affects: due to improper care (for example, the use of products that do not suit the skin type) or insufficient care (lack of regular moisturizing), wrinkles can appear much earlier.

Sharp fluctuations in weight during gaining and losing weight also affect the condition of the skin. This is mainly manifested by sagging tissues (for example, nasolabial folds can appear even at a young age due to weight surges).

The reasons for the appearance of wrinkles include excessive sunbathing: intense exposure to UV rays can cause photoaging.

Depending on the reasons for the formation of wrinkles, they are dynamic and age-related.

dynamic wrinkles

Dynamic wrinkles are associated with a high load on the facial muscles. The main reason for the formation of facial wrinkles is the habit of expressing one's emotions too actively and even grimacing. Because of this, superficial folds become deeper.

Age wrinkles are those that appear as a result of the natural aging process. Already at 30-35, the first bumps on the skin may appear. Cosmetics and professional salon care can still cope with these wrinkles. However, over the years, the number decreases, wrinkles become deeper, begin to merge, turning into more pronounced and relief creases. But even such wrinkles can be corrected, but more serious methods and anti-wrinkle remedies are needed: subcutaneous injections, laser peels, various hardware techniques.

How to slow down the appearance of wrinkles

To slow down the appearance of wrinkles, it is necessary to identify why they appeared. If these are only age factors, then it is necessary to choose anti-aging procedures and techniques that are aimed at stimulating the production of collagen and elastin. If this is due to bad habits, malnutrition, then you should reconsider your lifestyle.

Wrinkles can appear due to improper care, and then a quality anti-wrinkle cream, which includes ingredients aimed at moisturizing and fighting free radicals, will help. The formation of wrinkles on the face may be the result of a weakening of the muscles of the face, and then massage from wrinkles is most effective.

A wrinkle on the skin can appear due to the habit of frowning. In this case, you need to constantly control your facial expressions. There are also various anti-wrinkle products (for example, patches and special adhesive tapes that are glued to facial folds to unlearn wrinkling).

If the first wrinkles appeared prematurely, then most likely this is due to improper care and lifestyle. Young skin has a good ability to heal itself, and in most cases it is only necessary to stimulate its ability to regenerate.

Several times a week for cleansing, use enzyme peels - they reduce the thickness of the stratum corneum. Pay attention to anti-wrinkle creams that contain antioxidants, hyaluronic acid, triglycerides, plant extracts.

To combat the first wrinkles, moisturizing is necessary not only from the outside, but also from the inside. To do this, you need to monitor your drinking regime: drinking at least two liters of water a day, you will strengthen the hydrolipid mantle, which will prevent the evaporation of liquid from the skin surface.

In the arsenal of your anti-wrinkle cosmetics, there should be not only creams, but also serums for more active skin hydration.

Moisturizing as prevention of wrinkles on the skin

Dehydration of the skin is one of the causes of wrinkles. In order to improve the condition of the skin, choose anti-wrinkle creams and masks that include hyaluronic acid, algae extracts, ceramides, aloe extracts.

When choosing a good anti-wrinkle cream, look first for hyaluronic acid - it retains water in the epidermis and prevents its evaporation, as well as triglycerides, elastin and collagen hydrolysates. Choose a gel-based anti-wrinkle product - such cosmetic products contain more water, while fatty creams are more designed to nourish the skin.

For intensive moisturizing of the skin, anti-wrinkle masks at home are not the most effective helpers. To restore dehydrated skin, more active ones are needed. First of all, these are peels that cleanse the epidermis of dead particles. Then, a serum with antioxidants and hyaluronic acid is applied to the prepared skin, and at the last stage, a collagen or alginate anti-wrinkle mask.

As for injection techniques, mesotherapy is considered the most effective, which saturates the skin with useful substances, relieves “fatigue wrinkles”, as well as biorevitalization, which restores the lost supply of moisture.

Anti-aging creams, as well as anti-wrinkle masks at home, are products that do not penetrate the stratum corneum of the epidermis. Accordingly, they "work" only on the surface of the skin: they visually improve its condition, soften, smooth out fine superficial wrinkles. But they do not have a significant rejuvenating effect.

For a more pronounced effect, cosmetics and procedures are needed that stimulate the production of elastin and collagen by cells. These are professional products, which include retinol, vitamin C, acids, a number of minerals, phytoestrogens.

Also, hardware and injection techniques have such an effect. A professional anti-wrinkle massage also contributes to the stimulation of collagen production.

Lifestyle: skin protection from the sun, bad habits, nutrition

Lifestyle is not the most obvious, but an important reason for the appearance of wrinkles. First of all, it is food. When making anti-wrinkle masks at home, remember that many products are best taken orally - and the effect of them will be greater. For example, raspberries and blueberries are berries that contain antioxidants, vitamins, as well as flavonoids and polyphenols, which improve skin tissue regeneration. Nuts are a source of omega-3 fatty acids and vitamins E, green tea has a high antioxidant activity, tomatoes are rich in vitamin C and lycopene, which improve collagen production.

Walk more in the fresh air, but be sure to protect your skin from UV radiation. SPF filters are part of many decorative cosmetics - such protection can be enough in the cold season. In summer, protect the skin around the eyes with goggles, use creams with a higher degree of protection.

Chronic lack of sleep is another reason for the appearance of wrinkles, and first of all, traces of fatigue appear - wrinkles around the eyes. To fully restore the skin at night, it needs at least 8 hours of sleep. Also, from a young age, use an anti-wrinkle cream around the eyes - it is necessary to moisturize the skin of this most vulnerable area.

As a method of preventing and combating wrinkles, not only hardware techniques and cosmetics are effective, but also gymnastics for wrinkles.

With the help of gymnastics for wrinkles, you can strengthen the muscles of the face and improve blood circulation, which is useful in the presence of static wrinkles. However, you should not place too high hopes on gymnastics for wrinkles and consider it a completely harmless remedy.

So, there are dynamic wrinkles - that is, those that arise as a result of contraction of facial muscles. Accordingly, in order to smooth out such wrinkles, the muscles must be relaxed. By choosing the wrong exercises, you can, on the contrary, increase their activity and achieve the opposite effect. Therefore, carefully approaches the choice of exercises. Give preference to those exercises that are aimed at relaxing the muscles of the face and neck in combination with self-massage techniques.

Anti-wrinkle massage can significantly reduce the depth of wrinkles. Facial massage is, in fact, a passive gymnastics that will help tone weakened muscles and relax tense ones. In addition, during the anti-wrinkle massage procedure, blood circulation improves, as a result of which skin cells receive more oxygen. Massage can be started after the age of 25 as a preventive measure and from the age of 30 as an anti-aging treatment.

Age and mimic wrinkles: methods of struggle

Age wrinkles appear, as a rule, after 40 years. Their occurrence is a consequence of the natural aging process, due to which the reserves of collagen, hyaluronic acid and moisture decrease. There is a loss of muscle tone, facial tissues descend, and static wrinkles form.

The appearance of facial wrinkles is associated with the habit of constantly frowning, grimacing. Due to increased muscle activity, skin folds appear, which after 25 years no longer smooth out.

There are many effective ways to fight wrinkles. The most effective are cosmetic procedures, professional creams and anti-wrinkle masks are also effective. The least effective masks for wrinkles that are made at home - they can be used as an addition to the main scheme for combating wrinkles on the face.

One of the areas of aesthetic medicine is the smoothing of age and mimic wrinkles. Among the techniques there are universal ones - they have a general anti-aging effect, and there are those that are designed to eliminate certain types of wrinkles.

Eyebrow wrinkles and wrinkles on the bridge of the nose can appear even in youth. They appear for a number of reasons, the main of which is increased mimic activity. The vertical crease between the eyebrows is also called "angry": it occurs due to muscle tension when we are angry and frowning.

Cross folds on the bridge of the nose can also occur due to dehydration of the skin. On dry skin that lacks moisture, creases appear more easily and are more difficult to smooth out. Also, wrinkles between the eyebrows appear due to age-related changes, when the skin loses its tone, and folds appear on it even without the influence of certain factors.

To combat wrinkles between the eyebrows and wrinkles on the bridge of the nose, care procedures are necessary (moisturizing anti-wrinkle mask, regular use of cream, massage to relax tense muscles). To solve this problem, methods of injection and hardware cosmetology are shown: microcurrents, fillers, Botox injections for wrinkles. The most radical procedures to combat such wrinkles are lipofilling and thread lifting.

Wrinkles around the eyes

The skin around the eyes is the thinnest. In addition, there is very little adipose tissue, sweat and sebaceous glands, and therefore wrinkles begin to form on the skin of this area much earlier - for some, they can appear as early as 25 years old. The appearance of wrinkles around the eyes is also due to the fact that the muscles of this zone are almost constantly in motion - squinting, blinking, facial expressions either wrinkle or stretch the skin, causing wrinkles.

The formation of wrinkles under the eyes can also be triggered by other factors: improper care, lack of sleep, eye strain.

To combat wrinkles around the eyes, a large number of techniques and procedures are offered. First of all, these are cosmetics: creams, serums, masks, anti-wrinkle oil - they help moisturize the skin. However, do not put too much hope on creams for wrinkles around the eyes: they can moisturize the skin, and thereby smooth out small irregularities, but they cannot smooth out wrinkles.

Hardware cosmetology can help in solving this problem: photorejuvenation, microcurrents, RF-lifting.

With deep wrinkles under the eyes, various types of peelings are effective, as well as injection techniques that replenish lost volumes. Botox for wrinkles, as well as mesotherapy and plasmolifting are effective ways to smooth the skin around the eyes.

The formation of nasolabial wrinkles is due to several factors. This is an increased muscle tone in the nose and lips, characteristic of people with active expressive facial expressions. Also, the appearance of wrinkles in this area is due to heredity, structural features of the face, loss of elasticity and age-related sagging of the skin.

To combat nasolabial folds, you should pay attention to techniques and procedures that are aimed at adding volume and tightening the skin. This can be handled by: wrinkle correction with fillers, lipofilling, thread facelifts, non-surgical lifting.

Wrinkles on the forehead

The formation of wrinkles on the forehead can occur at any age: these are mainly mimic folds that appear due to too active facial expressions. To combat wrinkles on the forehead, methods that relax the muscles are effective: these are professional massages, as well as Botox injections. Hyaluronic acid injections, mesothreads, biorevitalization are effective for smoothing deep wrinkles.

The most effective salon procedures and techniques

To smooth mimic and age wrinkles, hardware and injection techniques are the most effective, since only they can have a pronounced effect. Cosmetics such as anti-wrinkle masks and oils, creams and serums will not help get rid of deep wrinkles and sagging skin.

Aesthetic medicine offers various methods, the action of which is aimed at replenishing lost volumes, tightening, intensive moisturizing and stimulating metabolic processes in the skin. These are various types of peelings, injections, liftings.

Mesotherapy is a rejuvenation technique, the principle of which is based on the subcutaneous injection of medicinal preparations or "cocktails" of vitamins, trace elements, hyaluronic acid, organic acids and various extracts.

In one session of mesotherapy, superficial injections are introduced into the treated area using the finest needles. The procedure is indicated not only to combat wrinkles, but also dry skin, scars and scars, pigmentation. In addition to traditional mesotherapy with injections, there is also non-injection mesotherapy.

Biorevitalization

Biorevitalization is a procedure aimed at intensively moisturizing the skin. This is an effective method of preventing and combating dry skin, wrinkles, loss of elasticity. Traditionally, biorevitalization means injections of preparations with hyaluronic acid. It is indicated for dryness and premature aging of the skin, photoaging, decreased skin turgor.

Another type of procedure is laser biorevitalization, which does not use injections, but a gel based on low molecular weight hyaluronic acid, which penetrates the skin under the influence of laser radiation.

bioreinforcement

Bio-reinforcement is an effective way to combat the first signs of ptosis (sagging facial skin). It is not as drastic as a facelift, but more effective than various types of peels and injections.

The essence of the procedure is to strengthen the frame of the face, increase the density and elasticity of the skin. It is indicated in the presence of deep nasolabial folds, as well as "flews" - sagging in the cheek area. There are several ways to carry out bioreinforcement.

The first is the use of threads that support the skin and prevent further sagging. For this, absorbable and non-absorbable threads are used. An alternative to threads is fillers based on preparations with a high content of hyaluronic acid. However, fillers do not give such a lifting effect as threads.

Contour plastic is the replenishment of facial volumes with the help of fillers and the elimination of wrinkles with the help of injections. Contour plastic surgery is a more gentle procedure compared to plastic surgery, since it does not require anesthesia during the procedure and does not have a long recovery period. At the same time, it has a pronounced anti-aging effect: it smoothes wrinkles (except for deep “structural”), adds volume to one or another part of the face, correcting the shape and eliminating asymmetry.

For the procedure, preparations based on hyaluronic acid, or other types of fillers (for example, based on polylactic acid) are used.

Plasmolifting

Plasmolifting is another type of injection technique, which is based on the use of purified and enriched plasma of a person's own blood. This procedure improves the condition of aging skin, eliminates fine wrinkles, and provides a lifting effect.

Microcurrent therapy

Microcurrent therapy is a hardware cosmetology procedure that affects the skin and muscle layer. The technique is based on the use of a weak pulsed current, which has a beneficial effect on the skin, muscles, blood and lymphatic vessels. Microcurrents improve local blood circulation, restore muscle tone, and normalize metabolic processes in skin cells.

Thus, a general rejuvenating effect is achieved: the number and depth of wrinkles are reduced, collagen production is increased, and the frame of the face is strengthened.

Aesthetic medicine offers a wide range of peels to solve various problems. The procedures are aimed at smoothing the surface of the skin, eliminating wrinkles and irregularities, fighting pigmentation, scars, enlarged pores.

Peelings differ in depth of impact: they are superficial and deep. The former remove only the upper layer of the epidermis, eliminating fine wrinkles, the latter are designed to solve serious problems.

Peelings are chemical: they are based on the effect of acids on the skin. Fruit acids are most often used, as well as salicylic acid. During laser peeling, an erbium or carbon dioxide laser acts on the skin. A variation of this procedure is laser resurfacing, which is designed to smooth out serious skin defects.

Another technique is microdermabrasion. This is a mechanical peeling, the principle of which is to polish the skin with microcrystals.

Non-surgical lifting

Non-surgical lifting is a variety of techniques that improve the condition of the skin, smooth out irregularities and wrinkles, add definition to the oval of the face, and fill in the lost volume. These techniques include injections, laser and radio wave lifting, thread lifting, deep peels.

Botox for wrinkles

Anti-Wrinkle Botox is an injection technique based on the use of botulism neurotoxin type A and other similar drugs. A distinctive feature of Botox from wrinkles is that it does not affect the skin itself, but the mimic muscles. Thus, it eliminates their excessive activity: the muscles relax, the skin over them is smoothed. The procedure affects the muscles that are directly responsible for the formation of wrinkles on the face.

The effect of Botox lasts an average of 4-6 months.

Anti-wrinkle masks for professional use have a higher concentration of active ingredients, which means they have a more pronounced effect than cosmetic products for home use.

So, collagen masks are made in beauty salons. They are a collagen sheet that is soaked in a collagen solution and applied to the skin. The procedure is used to relieve skin fatigue, even out its color, and have a slight rejuvenating effect.

In the conditions of the salon, you can make various plasticizing masks, the most popular of which are alginate and paraffin. They have a lifting effect, smooth out light wrinkles. Matrigel masks are hydrophilic masks based on phytosqualene derivatives and algae. These masks have a gel consistency, which allows them to be used for a rejuvenating massage.

home remedies for wrinkles

A nourishing and moisturizing mask or cream is an affordable anti-wrinkle remedy for complete home skin care. The purpose of these funds is to prevent the premature appearance of wrinkles and other signs of aging. Choose nourishing, moisturizing and tonic masks, creams and oils for everyday care, alternate depending on the needs of the skin.

How to make wrinkle masks at home

It is recommended to purchase ready-made cosmetic masks and anti-wrinkle creams for home use - these are intensive targeted care products. Such masks are much safer than the so-called "cosmetics from the garden."

The fact is that masks made at home from fruits, berries, honey and essential oils can be much more allergenic than industrial cosmetic products. If you make cosmetics for wrinkles with your own hands, then remember the main rule: do not apply ingredients to which you have a food allergy on your face.

Even if you do not have a food allergy, this does not mean that there will be no irritation from homemade masks, so be sure to do a test (you should lubricate a small area of ​​\u200b\u200bthe skin on your wrist with the mask) before applying the composition to your face.

Using cosmetic oils in your care is very beneficial for the skin, including as a prevention against wrinkles. Oils are one of the main ingredients in nourishing and moisturizing creams.

Olive oil for wrinkles is good because it nourishes and moisturizes the skin well, and is also rich in vitamin E. Vitamin E is an effective antioxidant that is part of many anti-aging cosmetics.

Jojoba oil is one of the lightest and most effective oils for wrinkles. It can be used in its pure form - it is instantly absorbed, restores the hydrolipidic layer. Included in moisturizers, so it is useful for combating wrinkles caused by dry skin.

Shea butter is suitable for softening and restoring dry and rough skin. Rich in fats and triglycerides that improve collagen production. It is less greasy than olive oil, absorbs well and does not leave a greasy film. It can be used in its pure form as a mask for wrinkles and dry skin.

Retinoic ointment for wrinkles

Can retinoic wrinkle ointment be used? This ointment is a drug based on one of the forms of vitamin A - isotretinoin. The main purpose of the drug is acne, seborrheic dermatitis, rosacea. In other words, retinoic ointment is not a remedy for wrinkles, but a drug for the treatment of skin diseases.

Why is it considered that retinoic wrinkle ointment is effective? The fact is that this is a drug belonging to the group of topical retinoids. Everyone has heard about cosmetics and peels with such a retinoid as retinoic acid - products based on it really have a rejuvenating effect. On the basis of retinoic acid, a professional peeling is made, which is effective for aging skin. And the use of retinoic ointment for wrinkles does not make sense, since it is intended to treat the skin.

Anti-wrinkle cream: what ingredients should be in the composition

Anti-wrinkle cream is a cosmetic product that cannot smooth out deep wrinkles and turn back the clock, but can significantly improve skin condition. Moisturizing ingredients should be in the ingredients of a good cream - it is regular moisturizing that can prevent the early appearance of wrinkles. First of all, it is hyaluronic acid, as well as glycerin, lanolin, beeswax, aloe extract and other plant extracts, avocado and olive oils.

The composition of effective anti-wrinkle creams should include alpha hydroxy acids - they exfoliate dead skin cells, smooth out fine wrinkles. The active substances of anti-aging creams are vitamins E and C, which help moisturize the skin and fight age-related processes, as well as vitamins A and B - they resist the action of free radicals.

Start using an anti-wrinkle cream around the eyes from a young age - this is a good prevention of the premature appearance of wrinkles in this area. The composition of creams should include nutritional components. So, it can be royal jelly, vitamins A, E and B, plant extracts (algae, chamomile, rose petals, blue lotus).

If you have deep wrinkles in the corners of your eyes, then look for anti-wrinkle creams around the eyes with rhamnose, a plant-based saccharide that has a rejuvenating effect. For intense hydration of the skin around the eyes, also choose cream concentrates with hyaluronic acid. Due to the high concentration of acid, the cream moisturizes well, thereby reducing the depth of wrinkles.

To prevent the appearance of "crow's feet", use light balms with plant extracts. For example, pay attention to creams with immortelle extract - it helps the processes of skin regeneration and cell renewal. If the skin of this area has become very dry, covered with fine wrinkles, then look for creams with green algae extract and provitamin B5.

Aging, the negative impact of external factors, an unhealthy lifestyle - all this negatively affects not only the functioning of internal organs, but also on the outer layer of the skin.

Improper diet, bad habits, lack of daily routine - all this provokes the appearance of wrinkles.

In our article, we will talk about the causes and ways to counter early skin aging.

Why wrinkles appear on the face: the main reasons

The skin of the face is the first to give out a person's age, it belongs to vulnerable areas, as it remains open in almost any situation. Constantly exposed to adverse external factors. In addition, the face expresses the emotional states of a person, for example, joy, anger, pain, fear.

IMPORTANT: Even people with excellent self-control find it difficult to contain reflex contractions that express a state of mind. Sometimes this or that facial expression becomes a habit and if a single skin movement does not have consequences, then systematic movements of the same type lead to the formation of wrinkles.

Often, loose skin indicates the presence of a serious disease in the body or a weakened immune system. Wrinkles can appear due to sudden weight loss, due to the use of low-quality cosmetics. Let's consider each of the reasons in more detail:

1. Biological aging of the skin. Aging is a continuous process that affects not only the internal organs and systems, but also the outer skin. The question lies only in one thing, when age-related changes will make themselves felt.

   As practice shows, the first wrinkles appear by the age of 25 - these are the usual folds in the corners of the eyes, longitudinal lines on the forehead. In the future, the problem only progresses, the reason for this is not only a natural process, but also poor ecology, an unhealthy lifestyle, and incorrectly selected cosmetics.

   With age, the production of collagen slows down - a component responsible for youthfulness and hydration of the skin, in connection with this, the skin becomes more vulnerable and the first folds form.

2. Wrong facial expressions. One of the few causes that affects changes in the skin, which is not curled from external factors. Nature has endowed man with the ability to express emotions through facial expressions. They are reflex, spontaneous or intentional.

   The problem is especially pronounced in temperamental, emotional people, in whom a change of mood, pulling a change in facial expression, occurs every five minutes. In this case, wrinkles do not appear due to dehydration of the skin, but due to constant facial contractions. At the first stages, small folds are formed, in the future their sizes increase.

3. Excess sun rays. Almost everyone knows that under the influence of sunlight, vitamin D is synthesized in the human body, and therefore they are accustomed to treating the heavenly body as a vital source.

   But few people thought about the negative role of the sun. Excessive ultraviolet provokes the destruction of intercellular connections, collagen fibers and DNA cells, as a result of which pigment spots form on the face, peeling appears, and rosacea develops.

   Excessive sunlight adversely affects the elasticity of the skin and its hydration, which leads to the formation of premature wrinkles.

4. Emotional Factors. Few people manage to live in a calm way, a person daily encounters unforeseen situations that provoke certain emotions: fear, excitement, anxiety. Such a rhythm of life negatively affects not only the state of mind, but also on the skin.

   The thing is that stress is accompanied by the release of adrenaline into the blood, while the skin lacks it and is not completely saturated with oxygen and useful substances.

5. Weather. Sudden temperature changes, excess or lack of heat and moisture are factors that adversely affect the outer layer of the skin. As a countermeasure, it is recommended to use well-chosen cosmetic products.

   It is believed that the youthfulness of the face lasts longer in people living in the subtropics or in the temperate climate zone.

6. External factors. Life today is associated with polluted air and water, with computers and household appliances that are characterized by harmful radiation, with food stuffed with harmful substances. It is impossible not to mention the destruction of the ozone layer, which leads to the penetration of harmful ultraviolet radiation. All of the above are detrimental to skin health.
7. Sudden weight loss. The reason for this may be a rash diet, which implies the rejection of food, which forms the foundation of good nutrition. Don't expect a positive outcome here. An exhausted body begins to extract useful components from the subcutaneous tissue. The loosest subcutaneous fatty tissues of the face are the first to be destroyed.
8. Incorrect use of cosmetics. When choosing cosmetics, you can not be guided solely by the recommendations of friends and reviews on the Internet. Each drug has its own specific effects and is designed for a specific skin type. If you do not take into account this nuance and do not study the instructions, chemical composition, indications and contraindications before use, the effect of cosmetics may be the opposite of what is expected.
9. Various diseases. If there is a hidden disease in the body, the skin of the face acquires a gray tint, loses its former elasticity, and folds form over time.
10. Improper nutrition. Wrinkles on the face can appear due to irregular and unbalanced food intake. The daily diet should include foods that contain a sufficient amount of vitamins and useful micro- and macroelements for the normal functioning of organs and body systems. It is recommended to refrain from excessive consumption of flour products, meat dishes, smoked meats, sugar, salt, and completely abandon food preservatives.
11. Wrong way of life. To provoke the appearance of wrinkles can: the presence of bad habits, stressful situations, insomnia, constant fatigue, a sharp decrease in body weight, rare walks in the fresh air.

See more about the causes of wrinkles in the video below:

Wrinkle Prevention

To prolong your own youth and preserve the original beauty of the face, you should:

• lead a healthy lifestyle;
• forever forget about bad habits;
• avoid stressful situations;
• minimize the number of facial contractions;
• protect exposed skin from sunlight and adverse external factors;
• correctly use high-quality cosmetics.

The main preventive measures:

1. If you have facial habits, it is better to get rid of them as soon as possible. otherwise the appearance of wrinkles is a matter of time. It is recommended to always keep the head elevated, if it is constantly tilted towards the sternum, folds form in the neck.
2. Daily meals should be regular and balanced. Eat foods containing vitamins and useful substances, limit yourself to junk food. It has long been known that fruits rich in antioxidants prevent the formation of wrinkles, and some vegetables (spinach, broccoli, carrots) prolong the youthfulness of the skin of the face. Green tea and mineral water are considered excellent anti-aging drinks.
3. Protect your face from the sun. As protection, you can use a wide-brimmed hat, umbrella, sunglasses. The option of competent use of high-quality sun cream is not excluded.
4. Do sport. Regular exercise strengthens the body, prolongs youth, and maintains skin elasticity. Yoga classes in the fresh air have a special effect.
5. It is important to take proper care of your teeth. Their absence affects not only digestion, but also the shape of the face: cheeks sink, distinct furrows form.
6. Self-massage is recommended as a preventive measure.. The execution consists in daily tapping the skin of the face with the fingers for 5 minutes.
7. The choice of cosmetics should be competent in accordance with the indications and contraindications indicated in the instructions.

Wrinkles on the face appear not only due to the natural aging process, they can be triggered by adverse external factors, an unhealthy lifestyle, and irrational facial skin care.

Wrinkles and their types. Causes of early appearance of wrinkles. How do wrinkles form and how to get rid of them?

Thank you

Introduction

Everyone wants to keep youth as long as possible, but the years take their toll, leaving imprints not only on health, but also on the face in the form of wrinkles. From time immemorial, people have been in search of the "elixir of youth", which they did not invent, no matter how sophisticated they were, but, unfortunately, the code of eternal youth remains encrypted even in our "progressive" times.

In history, there are a lot of unsuccessful attempts to invent means of eternal beauty, youth and immortality. So, they still use the recipes of Cleopatra, who all her life tried to be the ideal of beauty and the dream of any man. These are all kinds of masks, creams, baths, cosmetics, in which vegetable and animal components were used, but masks from the sperm of young men and donkey milk baths are especially famous. Some believed that young blood prolongs youth by sacrificing other people's lives. And the alchemists of the Middle Ages put their whole lives on the invention of the "philosopher's stone" or "stone of immortality." At that time, other especially advanced ones were rejuvenated by sex with the young, so to speak, warmed up and dispersed the blood. And everyone was sure that a person should live at least 150 years or more.

In the middle of the 20th century, scientists went far and transplanted the sex glands from monkeys to people, expecting that animal hormones would rejuvenate them, but this did not allow them to avoid old age, moreover, some scientists associate the spread of HIV among mankind with this fact.

Nowadays, they are trying to solve this problem at the molecular and genetic level, they believe that the future is in eternal youth for stem cells, but this theory has not been confirmed either, their use at the moment is more risk to life and health than the effect rejuvenation.

The most effective way to prolong youth and in our times is considered a healthy lifestyle and nutrition, proper care for skin and psychological balance. And many more should just accept their old age with dignity, each person is beautiful at any age in his own way. The main thing is not to stop taking care of yourself. And it is important to remember that appearance is a mirror image of the inner world of a person.

But while global searches have not yielded results, people prolong their youth with various methods of dealing with wrinkles- skin manifestations of old age. There were even whole specialties - aesthetic medicine, cosmetology, plastic surgery .

Causes of wrinkles

Naturally, the main reason for the appearance of wrinkles is age, that is, the physiological process of skin aging. But there are a fairly large number of external and internal factors that adversely affect the skin and lead to a more rapid appearance of wrinkles. Many people notice that in some people wrinkles become noticeable only by the age of 50-60, while in others wrinkles appear on the face after 20.
The main causes of the early appearance of wrinkles:

1. Lifestyle:

• smoking and other bad habits;
• stress, lack of sleep, chronic fatigue;
• rare walks in the fresh air and a sedentary lifestyle;
• sudden weight loss or gain, etc.

2. Tension of the muscles of the face responsible for facial expressions:

• the habit of wrinkling the forehead, squinting and "grimacing";
• frequent smiles and laughter;
• professional loads of announcers, actors, singers, musicians playing wind instruments.

3. Environmental condition:

• dustiness;
• dry air;
• frequent and prolonged exposure to the sun, including in a solarium;
• frosty and windy weather.

4. Wrong nutrition:

• the use of a large amount of meat, flour products, salt and sugar;
• the habit of drinking little purified water;
• irregular and unbalanced diet with insufficient content of vitamins and microelements;
• eating "junk food": smoked meats, food preservatives, dyes, flavor enhancers and much more.

5. Individual characteristics:

• dry skin of the face;
• oily skin;
• poor skin elasticity and genetic predisposition to early wrinkle formation (heredity).

6. Wrong skin care:

• the use of low-quality cosmetics, both decorative and caring;
• round-the-clock use of decorative cosmetics;
• insufficient cleaning of the skin and so on.

7. Some diseases:

• atopic dermatitis (neurodermatitis);
• furunculosis, acne and other inflammatory diseases of the skin of the face;
• deficient conditions of the body (lack of protein, calcium, vitamins and trace elements, dehydration, lack of oxygen), including HIV and cancer;
• diseases accompanied by edema in the face and eyelids;
• hormonal disorders (early menopause, removal of the ovaries, imbalance of thyroid hormones, adrenal glands and others);
• diseases of the cardiovascular and nervous system that disrupt the blood circulation of muscles and skin.

Wrinkle diagnostics: causes of wrinkles on the forehead, on the neck, around the eyes, in the corners of the mouth, on the earlobe - video

How does skin aging and wrinkles occur?

With age and under the influence of negative factors, various changes occur in the skin and in the subcutaneous fat layer, which lead to flabbiness of the skin and the formation of wrinkles. The first changes appear already by the age of 25. The trigger mechanism of skin aging is a violation of blood circulation and nutrition of the skin itself, the subcutaneous fat layer and muscles.

In order to understand how the skin ages, you need to understand how it works.

Skin structure

The skin is an organ with a huge area. Its main function is a protective function for the whole organism from the effects of the environment and infections. The skin is also involved in the exchange of heat and water.

The skin often displays many health problems, against the background of various diseases, it can change color, moisture, oiliness, elasticity, and rashes on it are a vivid symptom of many ailments. Therefore, healthy skin can only be in a healthy person.

The skin is made up of three layers:

• epidermis covered with a water-fat layer;
• dermis;
• subcutaneous fat.

The condition of each of these layers is reflected in the appearance of the skin and the formation of wrinkles.

Picture 1. Schematic representation of the structure of the skin of the face and around the eyes.

Water-fat layer is the result of the production of sebaceous and sweat glands located in the dermis. It is this layer that is responsible for the moisture content of the skin. But, in addition to the cosmetic effect, the water-fat layer protects the skin from various factors and infections. Its normal state delays the appearance of wrinkles.

Epidermis consists of 5 layers of cells. The lowest layer (basal) consists of basal keratinocytes. These cells form other layers of the epidermis up to the outer stratum corneum. Horn cells are inherently dead, contain keratin in themselves, and gradually exfoliate, this is how the skin is renewed. Also in the epidermis are melanocyte cells that form melanin. This pigment is responsible for skin color, including racial, the presence of age spots and moles, and under the influence of ultraviolet light, it stains the skin in a dark color - tan.

Figure 2. Schematic representation of the layers of the epidermis.

The main function of the epidermis is to protect against dehydration of the skin, as well as from the action of various factors. In addition, the epidermis contains immune cells that protect the skin from infections.

Dermis- this is actually the skin. It is from the state of the dermis that the firmness and elasticity of the skin largely depends. At its core, it is a connective tissue that forms an elastic and elastic frame of the skin, which consists of:

• collagen;
• elastin;
• protein glycan (hyaluronic acid).

All these substances are formed by special fibroblast cells. The greater their quantity and the better the quality, the more elastic the skin.

Hyaluronic acid is able to retain moisture in the skin in the form of such a gel, which makes it even and elastic. Also, this substance prevents the effects of various toxic substances on the skin.

In addition, the dermis contains blood and lymphatic vessels, nerve endings, sebaceous and sweat glands. The rate of wrinkle formation also depends on the condition of these structures.

Subcutaneous fat is made up of fat and connective tissue. For each person, the development of this layer differs depending on the "fatness". There are also many vessels and nerves in the subcutaneous fat layer.

Features of the structure of the skin of the eyelids, around the eyes and lips:

• the skin around the eyes is very thin, four times thinner than the skin of the face;
• thinner water-fat layer due to fewer sebaceous and sweat glands;
• the dermis contains less collagen, elastin and hyaluronic acid;
• the subcutaneous fat layer is absent or practically not developed;
• increased supply of blood vessels and nerve endings.

All this makes the skin around the eyes and lips more vulnerable and requiring special attention, because the first wrinkles appear in this area.

Skin types

Cosmetologists distinguish four types of facial skin. The gradation was based on the state of the sebaceous and sweat glands, that is, the moisture and oiliness of the skin.

Facial skin types:

• normal skin- looks good, is not very sensitive to the action of environmental factors, is the least susceptible to the formation of wrinkles.
• Dry skin is usually delicate, with almost no visible pores. But such skin is prone to more rapid irritation and early wrinkling (with improper care).
• Oily skin- usually shines, capillaries are translucent, pores are enlarged. It often forms acne and pustules. But on the other hand, such skin is less vulnerable to the action of various irritants and later forms wrinkles.
• Combination skin- the most problematic. The forehead, nose, lips, and chin are usually oily, while the rest of the face is normal or dry.

The selection of caring, rejuvenating and decorative cosmetics depends on the type of skin.

How are wrinkles formed?

1. Under the influence of various causes of early aging or age poor nutrition and circulation dermis and subcutaneous fat, as well as mimic muscles.
2. in the epidermis fewer basal keratocytes are formed and the number of dead horny cells increases, their normal exfoliation is disturbed, the skin becomes rough and flaky, rougher. Also the number of melanocytes decreases, the skin becomes dull. As a result of this, there is a violation of the discharge of sebum, all metabolic processes in the skin worsen.
3. The work of the sebaceous and sweat glands is disrupted, the water-fat layer becomes thinner, the skin becomes dry, it becomes dehydrated.
4. Fibroblast renewal slows down, as a result - less collagen, elastin and hyaluronic acid are formed, the connective tissue loses its original structure. The skin loses its elasticity and easily wrinkles, forming furrows and folds - wrinkles.
5. Decrease in the content of hyaluronic acid in the skin leads to dehydration. The negative effect of various toxins on the skin also increases, which exacerbates all the processes of wrinkle formation.
6. Thick or thin subcutaneous fat layer also affects the formation of wrinkles. So, with its deficiency, the elasticity of the entire skin decreases, and with its excess, all metabolic processes of the skin are disrupted, and its withering occurs.

As a result, the skin gradually becomes wrinkled, flabby, dull and dry.

Another important role in the development of wrinkles is played by the state of facial muscles, with their overexcitation and flabbiness, mimic folds and various sagging of the skin develop.

Types and types of wrinkles on the face

According to the severity of wrinkles are:
1. Surface- changes occur to a greater extent in the epidermis. Such wrinkles are often found on their faces by young girls and women. The main reason for the appearance of shallow wrinkles is dry skin and facial muscle tension (mimic wrinkles).
2. Deep- changes occur in the dermis and subcutaneous fat, skin elasticity is lost, it becomes flabby, sagging of stretched skin appears. These are usually age-related wrinkles and, unfortunately, they are practically not amenable to smoothing out with conventional cosmetic procedures.

Also, according to the severity of wrinkles, they can be divided into dynamic and static. The first ones are not visible in a calm state, they are noticeable only when the facial muscles are strained. The second ones cannot be hidden behind a mask of calmness.

Types of wrinkles due to their occurrence:
1. Mimic- occurs when the muscles of the face are tense.
2. Gravitational- the result of sagging skin due to its poor firmness and elasticity.
3. Age– wrinkles associated with aging usually cover the entire surface of the face.

Types of wrinkles depending on localization
Each person is individual, like his wrinkles, which is explained by genetic characteristics and different habits. Among the people, the appearance of certain types of wrinkles is associated both with the character and with the hardships of the life lived.

Type of wrinkles	The main reasons for their appearance	What do wrinkles look like (photo)?
Frontal or "anxious" wrinkles	The habit of squinting the forehead (facial muscles)	Horizontal furrows on the forehead
Interbrow or "proud" or "angry" wrinkles	The habit of moving eyebrows (facial muscles)	Vertical wrinkles between the eyebrows and on the bridge of the nose
Wrinkles around the eyes: "crow's feet" eyelid folds	All Factors Contributing to Early Wrinkle Formation and Age
Wrinkles along the tear trough	Lifestyle, various diseases and insufficient skin care	Oblique furrows forming bags under the eyes.
Nasolabial folds or "sad wrinkles"	sagging skin	Creases from the nostrils to the corners of the lips.
Wrinkles around the lips and on the chin: "purse-string wrinkles" "puppet wrinkles" furrows on the chin		"Purse-string wrinkles" - small vertical folds above and below the lips, as well as on the lips themselves. "Puppets" - oblique wrinkles from the corners of the mouth to the chin.
Cheek wrinkles	Most of the age-related changes	Each person differs.
Neck wrinkles or "rings of Venus"	Aging and sagging skin	Horizontal folds, saggy skin.

How to get rid of wrinkles?

You can cope with the first wrinkles on your own by changing your lifestyle and properly caring for your skin. Various homemade masks or ready-made plant-based anti-wrinkle products with innovative components will come to the rescue.

If simple methods do not help, you will need the help of a cosmetologist who will tell you how to effectively smooth the skin of the face, prescribe the necessary procedures, including physiotherapy. Surgeons can be contacted when masks and hardware procedures do not help, they can offer injections, laser therapy and, as a radical option, plastic surgery.

Simple rules that must be observed in the fight against wrinkles and to prevent their development:

• Give up bad habits, smoking and alcohol have a particularly negative effect on the appearance of the face.
• Get enough sleep and walk in the fresh air.
• Drink enough fluids, focusing on purified and mineral water.
• Do not be nervous about and without it.
• Do not be zealous with a tan, luxurious folds on the face will inevitably add to the luxurious color. It is necessary to use sunscreen, it is also better not to appear in the cold without special preparation.
• Properly cleanse and moisturize your facial skin according to the features and type of your skin.
• Proper nutrition is the key to health and beauty, eat more vegetable, vitamin-rich foods, do not forget about vegetable fats in moderation and dairy products.
• Regular intake of vitamins A and E (Aevit) will help maintain youthful skin from the inside.
• Grimacing less, it is better to strain your facial muscles with the right exercises and exercises.
• You need to lose weight gradually, a sharp loss of body weight leads to sagging skin not only at the waist, but also on the face. Yes, and extra pounds also do not refresh the complexion.

A unique combination of four active molecules (peptides).
This cream is designed to prolong and enhance the effect of Botox or collagen injections, as well as for independent use in case of contraindications to these injections or unwillingness to use Botox.
Biotopix relieves skin tension, optimizes its structure, softens the skin, stimulates the formation of collagen, gives a natural rejuvenation result, reduces and smoothes mimic and age wrinkles.

Skin care and wrinkle-free skin

It is necessary to resort to the fight against aging of the skin of the face even in youth, and it is necessary to approach this comprehensively and correctly, and most importantly, all our efforts must be regular, because the effect will be only from daily efforts on ourselves. Proper facial care will allow you to cope not only with wrinkles that have already appeared on your face, but also prevent the development of new wrinkles and postpone old age until later.

Anti-aging complex for facial skin care

1. Facial cleansing is a must for healthy skin. During the day, the skin of the face is always polluted with dust, harmful substances from the environment, sweat and sebum. Make-up is also such pollution. All this clogs pores, impairs metabolic processes and slows down the recovery of the epidermis, and as a result, the skin fades, becomes inflamed and becomes wrinkled. The following are simple guidelines for cleansing the skin of the face:

• Going to bed with makeup is a crime against the skin of the face.
• All manipulations on the face should be neat and gentle, strong rubbing, stretching and rubbing of the skin injure it, leading to faster appearance of wrinkles.
• You can clean the skin with water and soap (cosmetic or baby), but it is better to use special cleansers or make-up removers for this. These funds are applied to cotton pads, which wipe the face.
• Dry skin should be cleansed with moisturizers, such as milk, and oily skin with lotions and fruit extracts, and in the presence of acne, salicylic acid will help. But problematic sensitive skin is suitable for ordinary vegetable oil, for example, olive oil, as well as decoctions of chamomile or calendula. Also for sensitive skin, micellar water is suitable, which contains unique water crystals - micelles. Micelles are able to remove grease, makeup and dust, do not contain fragrances and other irritating substances.
• Many face masks also cleanse the skin, such as masks with fruit, cucumber, clay, aloe, and others. This is ideal for sensitive skin. Cleansing masks are recommended 1-2 times a week.

2. Peeling or removal of the top layer of the epithelium. This is necessary to accelerate the recovery of the epidermis, as well as to improve the penetration of nutrients and moisturizers. This procedure well rejuvenates and smoothes superficial wrinkles. It is important to know that peeling is not carried out in the areas around the eyes and lips, in the presence of inflammatory and allergic reactions on the skin, as well as before going out into the sun or frost.

Types of peeling:

• Scrub: a special cosmetic product, coffee grounds, salt, oatmeal, semolina and everything that comes to hand.
• Washcloth - a special soft washcloth is needed for the face, and when using it, rough movements should not be made.
• Acids and enzymes - fruit acids, salicylic, retinoic acids, honey and more.
• Procedures in beauty salons: peeling with a laser, acids, enzymes. Such procedures are especially indicated in the presence of pigmentation.

Peeling with a scrub or washcloth can be done 1-2 times a week. Deeper peeling is usually recommended 2 to 6 times a year (depending on the method and individual characteristics).

3. Moisturizing and nourishing the skin of the face. Almost any type of cleansing damages the upper water-fat layer of the epidermis or the protection of our skin, so it is advisable to moisturize the skin after it. To do this, use a moisturizing and nourishing cream or mask. When choosing these products, you need to take into account the peculiarity of your skin and the presence of a particular problem. The mask differs from a nourishing cream in that it is able to nourish the skin very quickly and effectively, as if pushing out wrinkles, giving a visible result. This procedure must be carried out every few days or courses. The cream has a cumulative effect and is necessary for daily use. If we compare these products with each other, then the mask is more effective than the cream, and their use in combination gives the same desired result. It is also important to use separate special skin care products around the eyes and lips.

4. Makeup decorative cosmetics- an integral part of self-care for most of the fair sex. But its improper use leads to faster withering and aging of the skin.

Requirements for decorative cosmetics:

• Cosmetics should be of high quality and as natural as possible, not cause allergic reactions and have a good shelf life.
• Should not clog skin pores. It is applied in a thin layer - a thick layer of makeup does not paint anyone.
• Before applying makeup, the skin must be cleansed and moisturized.
• Make up should only be applied with clean sponges and brushes.
• It is necessary to remove makeup in a timely manner.

Of course, there is a lot of work on oneself, but beauty and youth require sacrifice. If you take care of yourself daily, the result will not keep you waiting.

How to hide wrinkles with makeup?

1. Mandatory hydration before applying decorative cosmetics - these can be masks, creams, serums, gels and other products. It is important that the moisturizer is completely absorbed, the excess can be blotted with a clean cloth.

2. Correct tinting agents: for wrinkles, creams with a silky texture are needed, which will additionally moisturize the skin. It is undesirable to use tonal foundations with a greasy and dense consistency. The color of the tint is also important, it should not be lighter than your skin tone.

3. Correct application of foundation:

• the foundation is applied from the center of the face to the periphery (along the massage lines), while light tapping and stroking movements are needed with the fingers, and the “tonal” can also be applied with a sponge and brushes;
• avoid applying foundation to deep skin folds;
• using a clean sponge, remove the product from the area of ​​\u200b\u200bwrinkles;
• the powder should be compact, it is better to apply it with a brush over the cream in the forehead, nose and chin;
• in the area under the eyes it is better not to use powder, only cream will do.

4. Use concealer. Wrinkle folds are tinted with a special corrector - concealer, it has a water base, is easily absorbed, its color is selected one tone two lighter than the main tone. They can also mask bruises and bags under the eyes. The concealer is applied with a thin brush and only on limited areas of the skin, in the form of small strokes.


5. Correction of wrinkles in the eye area:

• do not apply mascara and eyeliner in the lower eyelid area, it is worth emphasizing only the upper eyelids;
• on the mucous contour of the lower eyelid, you can apply a light-colored pencil, from white to beige - this will give the look a clear look;
• you should not use too dark, bright and mother-of-pearl shadows - this will emphasize every wrinkle, matte bed-colored shadows one or two shades darker than the skin are better suited.

6. Correction of wrinkles in the lip area:

• deep wrinkles around the lips can be hidden with a concealer;
• matte and dark lipsticks will emphasize wrinkles, lip gloss is better, and if a lighter shade of lipstick is applied in the central part of the lips, this will visually add volume to them;
• it is important that lipstick or lip gloss does not smudge, in which case cosmetics like concealer will fill in each wrinkle and color it.

water for wrinkles

Water is the main component of our body. And the more it is in the skin, the more elastic and beautiful it looks. Many studies have shown that people who drink more than 2 liters of purified water per day, wrinkles appear much later. It has also been proven that a good drinking regimen will help smooth out existing fine mimic wrinkles. So there is no way without water, the main thing is that it be clean, table mineral and non-carbonated. It is also important to remember that water should be drunk between meals, half an hour before and half an hour after meals.

But besides the water we drink, the water we wash ourselves with is very important. It should also be purified, preferably mineral, free from chlorine and at a temperature that is pleasant for the skin.

Facial massage for wrinkles

Facial massage is a good way to relax after a hard day and a good anti-aging remedy. It can be done in beauty salons for a certain amount or absolutely free, on your own, at home. There is nothing difficult in this, and the procedure does not take so much time. It is important to know the basic rules and principles, but it is better to learn a few movements that professionals recommend.

What are the benefits of facial massage?

• First of all, massage is an improvement in blood circulation and microcirculation of the skin. Due to the "acceleration of the blood" all useful nutrients come to it, metabolic processes are accelerated, which improves the production of its own collagen and elastin - the frame of elastic skin. In addition, good blood circulation will give a healthy complexion and blush.
• Any massage affects the muscles. First they tone up, then relax. This not only models good contours and oval of the face, but will also become a chic prevention of the formation of mimic wrinkles and various sagging skin. The massage also improves skin tone.
• Drainage of veins and lymphatic vessels improves, swelling and bags under the eyes can be dealt with.
• Also, massage will affect the processes of regeneration (recovery) of the epidermis, the skin is renewed and rejuvenated.
• Massage also has a positive effect on the sebaceous glands, normalizes their work, which prevents the development of acne and acne in oily skin types.

When should you not have a facial massage?

• There are any inflammatory diseases of the skin, after a massage, the infection can spread throughout the face and even into the blood.
• Herpetic eruptions appeared.
• Wounds and abrasions on the face, injuries of the facial bones, nose.
• The presence of warts, nevi and large moles, unless they have been examined by a dermatologist. Such formations are prone to malignancy, and any oncological pathology does not tolerate physical and mechanical irritation.
• Blood diseasesassociated with a violation of its coagulability - massage can lead to the development of bruises and large hematomas.
• High blood pressure .
• Couperosis - dilated blood vessels under the skin of the face.

If there are no such contraindications or they have been eliminated, then massage can be done safely, at any age and daily.

How to do massage for wrinkles at home?

1. Before the massage, it is better to warm the muscles with a warm compress.

2. It is important that the massage therapist's hands are thoroughly washed, do not have any open wounds, long nails, jewelry. It is also important to hide the hair under a hat or scarf. This will prevent infection and injury to the delicate skin of the face.

3. For easy sliding of hands and prevention of unwanted stretching of the skin, it is necessary to use special cosmetics:

• facial massage oil;
• olive oil;
• a mixture of your favorite vegetable and essential oils that suit your skin type will further saturate it and have a rejuvenating effect;
• cosmetic cream;
• make-up remover milk

4. Take a comfortable position in front of the mirror, sitting or standing, the main thing is to align your back.

5. It is important to do the massage correctly, if the rules are violated, the skin condition may worsen. To do this, you need to know the massage lines and move strictly along them. Facial massage lines:

• on the neck from the chin to the middle of the collarbones, avoiding the area above the thyroid gland;
• the central point of the chin is the earlobes;
• median fossa under the lower lip - earlobes and above;
• median fossa above the upper lip - the central zones of the temples;
• the corners of the lips are the tragus of the ears;
• from the bridge of the nose to the tip of the nose;
• from the center of the nose to the side, to the cheekbones and ears;
• a point above the bridge of the nose along the brow arches to the temples and up to the scalp;
• along the lower eyelid from the outer corner to the inner;
• along the upper eyelid from the inner corner to the outer.

6. Basic finger movement techniques for facial massage:

• stroking with fingertips;
• rubbing with fingertips in a spiral motion;
• pinching of facial muscles;
• short patting and tapping with fingertips;
• vibrational movements with the whole palm.

It is advisable to use these massage techniques alternately, replacing each other throughout the face, or one of the methods for certain areas of the face. So, in the area of ​​\u200b\u200bthe eyes, only small tapping with fingertips is necessary.

To achieve the desired results, facial massage should be carried out daily for 15-20 minutes, or periodic courses of 7-10 procedures.

In addition to the classic facial massage, there are many unique massage techniques, the most popular is the Japanese Asahi (Zogan) facial massage technique.

Japanese rejuvenating facial massage Zogan (Asahi)

This method was improved and proposed by the Japanese beauty industry specialist Yukuko Tanaka.

The main positive effect of this massage is lymphatic drainage. With improved drainage of the lymphatic vessels, the skin quickly gets rid of harmful substances and excess fluid, the processes of metabolism and rejuvenation are launched.

Zogan massage also involves a deep study of facial muscles, which well models the contours of the face and prevents the development of facial muscles.

According to Yukuko, such a massage awakens the positive energy of muscles and skin, revitalizes the face and preserves youth for many years. And many more argue that regular Zogan massage can even replace facial plastic surgery.

To independently conduct such a massage, you need to clearly know where the lymph nodes are located in the face.

Figure 3 Schematic representation of the lymph nodes of the face.

Rejuvenating Japanese lymphatic drainage massage Asahi (Zogan) for wrinkles - video

Rejuvenating gymnastics for the face and eyes from wrinkles

Everyone knows that a beautiful toned figure with beautiful contours and reliefs of the body is possible only with regular sports. The condition and youthfulness of the face also directly depends on the state of facial muscles, and they also need exercise. Our facial muscles during the day move more than others, we talk, express emotions, eat, they often overstrain, mimic wrinkles appear. The muscles of the face need to be trained and kept in proper tone; special exercises have been developed for them.

How to do face exercises from wrinkles?

• Before charging, the skin of the face must be cleaned and thoroughly moisturized with your favorite cosmetic product;
• sit comfortably, with a straight back, in front of a mirror;
• make a light massage of the skin of the face and scalp;
• breathe deeply;
• start exercising.

Exercises to smooth wrinkles on the forehead and bridge of the nose:

1. Fix the area above the eyebrows with your fingers, pulling it down a little, in contrast to this, use the muscles to try to raise the eyebrows as much higher, stay in this position for 5-10 seconds, repeat the exercises 10 times.
2. Press the area in the center of the forehead with your fingers, lifting it up, and the eyebrows - on the contrary, try to lower it as much as possible and stay in this position for 5 seconds, repeat this exercise at least 10 times.
3. Place your palms on the upper frontal region, close your eyelids and start circular movements with your eyeballs, first clockwise 10 times, then 10 times in the opposite direction.
4. Use your index fingers to press the area between the eyebrows, while trying to move the eyebrows to each other as much as possible, and with your fingers it is easy to stretch the skin as opposed to movement.

Exercises to smooth wrinkles around the eyes:

1. With your fingers, slightly pull the outer corners of the eyes to the side, lower the eyelids and make circular movements with the eyeballs, first in one direction, then in the other, so 10 times.
2. Feel for the bone in the area of ​​the outer corners of the eyes, in this place with your fingers slightly pull the skin down and fix it. Open your eyes wide and look as high as possible, so linger for 5 seconds, repeat the exercise at least 10 times.

Cheek exercises:

1. Take air into your mouth, inflate your cheeks, while pressing lightly on them with your palms, linger for 5 seconds. Repeat the exercise 10 times.
2. We inflate our cheeks and try to move air from one half of the mouth to the other.

Lip exercises:

1. Twist your lips into a tube and stretch them forward like a proboscis. Relax. Repeat this 10 times.
2. Round the lips and in this position, pull them forward as much as possible, so linger, and repeat.
3. Move the lower jaw to the right and left, 10 times in each direction.
4. Slowly and gently open your mouth to the maximum (yawn), so 10 times.
5. Raise the lower lip to the upper, tilt the head back and then as far forward as possible. Five such exercises will be enough.

In fact, there are hundreds of different exercises for the face, but we cannot do this all day long, we need to choose our exercises for ourselves. The presented complex will quite effectively tone the muscles of the face, tighten the contours and prevent the development of wrinkles and sagging skin. The most important thing, as in any sport, is regularity. It can be daily gymnastics

The aging process, which inevitably overtakes every person, manifests itself in the form of skin folds in open areas of the body. Fortunately, scientists have long figured out why wrinkles appear on the face. This knowledge helps to fight for the youthfulness of the skin both at an early stage and at an older age.

The causes of wrinkles are varied. According to the source of influence, they can be divided into independent and dependent on the person. The former include the action of ultraviolet rays, wind, frost, frequent stress and psycho-emotional experiences, living in areas with severe air pollution, individual genetic predisposition, diseases of internal organs. The second - regular lack of sleep, active facial expressions, passion for diets, unbalanced nutrition and not following a healthy lifestyle. Consider the common causes of wrinkles in more detail.

Exposure to ultraviolet rays and other natural factors

Uncontrolled exposure to the scorching sun or passion for procedures in the solarium leads to photoaging of skin structures. It manifests itself in the form of wrinkles, pigmentation, rosacea. In this case, not only collagen and elastin fibers are subjected to irreversible destruction, but also the DNA of cells directly. No less destructive is the effect of frost and wind, which dehydrates and dries out the skin. As a result, it loses most of its protective functions.

Exposure to stress

The skin of a person who is in constant psycho-emotional discomfort ages very quickly. This is due to the fact that with each “uncomfortable” situation, a portion of adrenaline and the stress hormone are released into the circulatory system, providing vital organs with additional oxygen and necessary substances. As a result, the skin receives less of them and reacts with a loss of elasticity, increased sagging and dryness.

Living in an area with unsatisfactory environmental conditions

Toxic substances dissolved in the air of industrial cities have an extremely negative impact on the entire human body as a whole. But since the skin takes a hit first, it becomes clear why wrinkles appear on the face.

Pathologies of internal organs

During the development of diseases of internal organs, especially of a pathological nature, the body spends all its energy on eliminating them. With the use of internal reserves, the skin does not receive enough nutrients and vitamins in sufficient quantities. The structure of elastin and collagen fibers is destroyed, wrinkles begin to appear at a rapid pace, tissues sag and dry out.

Bad habits

When bad habits are mentioned, the most famous ones tend to come to mind - smoking and excessive drinking. Their effect on the skin is negative, since it directly affects the cellular structures. But do not forget about other, no less dangerous habits.

For example, increased facial activity will sooner or later lead to the appearance of deep wrinkles in the most vulnerable places. This happens due to the frequent contraction of muscle fibers, which over time “remember” movements. So, frequent raising of the eyebrows becomes the reason why wrinkles appear on the forehead, and squinting near the eyes. It is also harmful to rest on an incorrectly selected pillow, since the muscles cannot relax and freeze in a monotonous position.

How skin aging happens

According to the natural laws of nature, the chronological aging of the body is inevitable. However, at what age wrinkles appear depends both on the rate of metabolic processes and on the individual characteristics of the body.

In the course of scientific research, it was revealed that hereditary predisposition is one of the main factors from which wrinkles appear. Genes passed down from mother to child are responsible for the early appearance of skin blemishes.

If in the course of life a person with such a predisposition does not maintain a healthy lifestyle, the aging process is aggravated. Their development occurs several times faster, which means that the skin is covered with a network of wrinkles for up to 30 years.

The appearance of wrinkles: age-related features

At what age the first wrinkles appear, not least depends on the structural features of the tissues. But in the standard version, the aging process of the skin proceeds in stages.

First stage

The first signs of wilting appear on the face, starting at the age of 25. If in the morning the skin looks rested, radiant and smooth, then by the evening it shows nasolabial folds, shadows under the eyes and fine wrinkles. Many people ignore these signs and push the procedures to preserve youth to a later date, which is fundamentally wrong. The sooner the struggle for the beauty of the face begins, the more successfully it will proceed.

The formation of mimic wrinkles

When the first wrinkles appear in women, it is quite difficult to detect them. But after a certain period of time, barely visible folds in the nasolabial region and around the eyes deepen, become noticeable even without tension of the facial muscles. More efforts have to be made to eliminate them and prevent the development of a further process. At this stage, it is important to moisturize the dermis in sufficient quantities, protect it from external factors and saturate it with useful substances through the application of nourishing creams and masks.

Deformation changes

With age, the contours of the face sag, which is associated with a loss of elasticity of collagen fibers. Middle-aged women note the appearance of a double chin, bags under the eyes, drooping of the upper eyelids and stretching of the cheeks. Wrinkles also appear above the upper lip. To restore the elasticity of the dermis, it is necessary to use professional means with a lifting effect, as well as procedures for tightening the contours. In addition, it is recommended to continue standard care procedures, such as self-massage, facial exercises, applying nourishing creams.

Deep structural changes

Old age is displayed on the face in the form of pronounced wrinkles, clearly visible age spots, dry skin, even more sagging contours and retraction of the cheeks. To return youth at this stage is possible only through surgical intervention. With the help of professional cosmetics and following the rules of a healthy lifestyle, you can only refresh your face, but you should not count on cardinal rejuvenation.

How to slow down the appearance of wrinkles on the face

Knowing why wrinkles appear under the eyes and on other areas of the face will help slow down the process of their development. To do this, you need to follow simple rules.

Daily Care

Cosmetologists advise starting full-fledged skin care already at an early stage of aging. At home, you can use self-made creams and masks based on available ingredients. Also, it is not superfluous to treat the skin with scrubbing and moisturizing agents. In professional salons, they offer the use of the achievements of cosmetology: mesotherapy, chemical peels, laser biorevitalization, hardware lifting and others.

To moisturize the skin in the required amount, you should follow the drinking regimen. It is believed that for the normal functioning of all body systems, one should drink at least one and a half to two liters of pure water per day (tea, soup and other liquid products do not count).

In order not to wonder what time wrinkles appear, it is advisable to use moisturizing cosmetics based on hyaluronic acid, unsaturated fatty acids, and healing essential oils. If the cream contains active forms of vitamin C, phytoestrogens, fruit acids, retinol, you can be sure that they will be able to penetrate into the deeper layers of the dermis, nourishing and saturating it for a successful fight against aging.

Prevention

Why do wrinkles appear on the forehead, as well as on other parts of the face and neck? Not least due to insufficient prevention. To protect the skin from the harmful effects of external factors, one should not forget to apply a cream before going outside in the cold season. And before you go sunbathing, the skin must be protected by using a product with an appropriate sun protection index.

If the work is associated with the appearance of frequent stresses, you should try to minimize their impact. To relieve fatigue, it is recommended to master relaxation techniques and implement them not only in the evening at home, but also in between strenuous activities. Also obligatory is the observance of sleep and a balanced diet, not to mention the refusal to smoke and drink alcohol in large quantities.