The tailbone hurts before childbirth. The main causes of pain in the tailbone. Causes of pain in the last trimester

17.05.2019

The body of a pregnant woman, alas, has a double load. Unfortunately, such a load is rarely tolerated without consequences. Among the most common complaints: pain in the coccyx during pregnancy. There are quite a few reasons for this painful phenomenon, which is why it is simply impossible to make an accurate diagnosis in the shortest possible time.

Of the doctors who could advise and provide real help, you should first of all pay attention to the traumatologist, gynecologist and, of course, the osteopath. Moreover, the latter turns out to be, often, more competent in these matters and is able to offer not only the mildest, but also the safest method of diagnosis and treatment, both for the expectant mother herself and for the developing baby.

The tailbone closes the sections of the spinal column, representing an almost immobile structure of fused 3-5 vertebrae. And it is the tailbone that often becomes the culprit for the feeling of pain that restricts movement. Patients are not always able to correctly explain their feelings and accurately indicate the location of the localization, complaining of general back pain.

Symptoms

Pain symptoms are divided by specialists into several types. If the pain is clearly localized in the tailbone, then the diagnosis will necessarily indicate the location of the pain. But with a disease of other organs (or systems) that radiate pain to the lower spine, absolutely different diagnoses can be made. The cause of discomfort can be, for example, inflammation of the uterus, cyst, fissures of the anus, hemorrhoids, osteochondrosis, problems of the large intestine, etc. That is why you need to contact several multidisciplinary specialists for the correct diagnosis.

The cause of pain in the coccyx can be a trauma suffered once (a consequence of an unsuccessful fall, a long-forgotten blow in the gluteal region, etc.). It would seem that a harmless hobby for cycling and constant walking on bad roads in heels, but can cause displacement and microcracks of bones. Pain can appear spontaneously, years after the injury, or immediately after it.

In addition, the skeletal system of the expectant mother undergoes characteristic changes during pregnancy and, of course, is subjected to additional stress. The pelvis expands (especially before childbirth), and the tailbone gradually moves back, making room for the passage of the fetus. In addition, pain in the coccyx during pregnancy can be recorded when:

pinched nerve;
calcium deficiency;
magnesium deficiency;
deposition of salts;
the inflammatory process in the joints themselves;
diseases of the spine;
diseases of the genitourinary organs;
the threat of termination of pregnancy;
stress, etc.

Treatment

What to do if pain occurs? First of all, come for a consultation with the gynecologist who is leading your pregnancy. After the first examination, if the need arises, he will definitely refer you to other narrow specialists.

If excruciating pain is a variant of the norm (they will also tell you about this), then the only way out is to wait, endure. If possible, sign up for special courses for pregnant women created at most antenatal clinics. The course will show you exercises to relax your lower back. Most of them use a Swedish ball. But one or two sessions are not enough: the pain in the coccyx during pregnancy will recede only with the daily performance of the complex. Moreover, the participation of an instructor is mandatory here.

Do not provoke pain by prolonged sitting, do not stand in one place for a long time, this will only further increase the load and increase the pain. Walk, stretch, massage the disturbing spine. To ease the load, wear a bandage (there are a lot of them in pharmacies and stores for expectant mothers). Don't lift heavy objects.

Sometimes acupuncture works, but the course will require a doctor's approval. In addition, acupuncturists must know their work perfectly, since the body of a pregnant woman is more susceptible and fragile, and it is much easier to harm it during a period of such defenselessness.

Heat dulls pain well. You can heat clean sand (or salt) in a frying pan (or oven) and, wrapping it in a cloth (or towel), apply to the tailbone area. But remember: thermal procedures are not shown to everyone, so the possibility of warming up should also be discussed with a gynecologist.

In addition, a simple compress of five drops of a mixture "joint" (several essential oils at once) and Traumel ointment helps well.

All of the listed activities in the complex will help, if not forget, then significantly ease the pain in the coccyx during pregnancy. Just do not forget to consult a doctor who monitors your pregnancy.

After the birth of a child, a woman's body undergoes changes that are the opposite of those that happened during its gestation. Despite the naturalness of these processes, they do not always proceed easily, even if the birth took place without complications. Often, young mothers complain that the tailbone hurts after childbirth. This pain syndrome is called coccygodynia. In some cases, this is a temporary phenomenon caused by physiological processes, in others, severe pain in the coccyx may indicate serious problems. In this article, we will talk about the causes of coccygodynia and how to eliminate it.

Why can the tailbone hurt after childbirth

The tailbone is the lower part of the spinal column, consisting of several accrete vertebrae, movably connected to the sacrum bone. Just before childbirth, the pelvic bones diverge slightly, with the tailbone leaning back. As a result, the exit from the pelvic cavity expands, making it easier for the child to pass through the birth canal.

In the postpartum period, the ischial, iliac and pubic bones of the pelvis, as well as the rudimentary part of the spine - the tailbone - gradually fall into place. In this case, pain in the tailbone area may occur, especially when moving or trying to bend. The tailbone can hurt after childbirth even in women who have undergone a cesarean section, since prenatal displacement of the pelvic bones occurred in them.

The causes of pain in the coccyx area are also:

Sciatica is a pinching of the sciatic nerve that originates in the pelvic region. The roots of this nerve can be squeezed by the muscles of the pelvis, which are sharply contracted during pushing, or by the vertebrae, which after childbirth begin to converge. Since the fibers of the long sciatic nerve run along the outer sides of the thigh up to the toes, pain, localized in the sacrum, radiates to the buttock or leg.
Subluxation of the coccyx vertebrae or damage to the tissues of the pelvic floor and perineum. Such birth trauma is possible during rapid labor, when the bones and muscles of the birth canal do not have time to prepare for the baby's exit.
Fracture of the tailbone. This happens with the birth of a large baby or breech presentation of the fetus. This pathology is characterized by swelling and cyanosis in the coccyx area and a sharp pain that intensifies when sitting and radiates into the anus.
The imposition of obstetric forceps, the consequences of which may be damage to the sacrococcygeal joint.
Curvature of the spine (scoliosis), a spinal hernia or an old, pre-pregnancy spinal injury, the symptoms of which worsened after childbirth, causing the sciatic nerve to be pinched.
Diseases of the pelvic organs and rectum (hemorrhoids, proctitis and paraproctitis), accompanied by inflammation of the nerves passing in the coccyx region.

How to relieve pain syndrome. Home methods

If you feel pain in the tailbone area after childbirth, first of all, take care of reducing the load on it. Avoid wearing heavy things, get a spine and sacrum support postpartum brace. If possible, prefer a lying position to a sitting position. Instead of a soft chair or sofa, try to sit on a hard chair or use a special rubber ring that relieves the load on the tailbone (such "orthopedic" devices are sold in medical stores).

Pain in the coccyx, which is not associated with organic lesions, is quite realistic to reduce or even completely relieve with the help of exercise therapy techniques that help restore the normal anatomy of the pelvic and sacral bones. Here are some of these simple exercises.

Lie on your back, bend your knees and squeeze the ball between them. 6 - 8 times for a few seconds squeeze the knees with force, pressing the abdominal wall with the palms of the hands so that it does not protrude.
Perform the same exercise, squeezing the ball with the feet of straightened legs.
Lie on your back with your bent knees spread apart. Try to move your knees together while spreading them with the palms of your hands.
Lying on your back, bend your knees. Raise the pelvis by tightening the muscles of the buttocks.

There are also folk recipes for reducing pain in the sacrum area. Those that are not contraindicated during the period of breastfeeding include:

Compress with valerian alcohol tincture... In a pharmacy tincture of valerian root, moisten a napkin, apply to the tailbone, cover with plastic wrap and wrap.
Iodine compress... Lubricate the coccyx area with iodine and wrap. Such a compress should be done no more than twice a week (so that there is no skin burn).
Warming compress... Wrap the heated salt or hot egg in a napkin, attach to the sore spot and keep until it cools.
Warming rubbing... For it, you need to mix a third of a glass of honey, 50 ml of medical alcohol and half a glass of radish juice.

When to see a doctor

If the pain in the tailbone does not go away on its own within 2 to 3 weeks, and even intensifies over time, this is a clear sign of trouble in the body, and you cannot leave it unattended. To determine the cause of persistent pain, you must undergo an examination, sometimes including tomography and x-rays. It can be prescribed by a traumatologist, surgeon or neurologist.

If coccygodynia occurs against the background of a disease of the spine or pelvic organs, eliminate the underlying cause. Pain caused by entrapment of the sciatic nerve is usually well controlled with analgesics and anti-inflammatory drugs. Acupuncture and manual therapy also help relieve symptoms of sciatica. In case of subluxation or fracture of the coccyx, the displacement or deformation is corrected, and, if necessary, the coccyx is fixed with a splint. During the rehabilitation period, physical procedures are carried out: massage, hirudotherapy, electroanalgesia.

Every year, the number of women who are forced to seek help from doctors because of severe pain in the back and tailbone is growing inexorably. According to statistical data, every third woman complains of painful sensations of various localization and character in the postpartum period, as well as on the eve of childbirth.

The most common cases are when women in labor say that after giving birth they have severe back pain. Such painful manifestations can bother for several weeks, but sometimes it happens that the pain does not go away for a month.

The cause of back pain after childbirth is that the maximum load on the spine during the entire period of pregnancy falls on its lumbar region.

At risk are those pregnant women who, even before conceiving a child, had problems with the spine, for example, suffered from one of the most common diseases at the moment - scoliosis. Carrying a child is a huge burden on the back, which often provokes poor posture.

The onset of lower back pain before childbirth is preceded by many factors, the main of which is a complete restructuring of the body due to pregnancy. During this period of time, changes occur in the physiology of a woman: muscle stretching, as well as bone tissue divergence and much more. Due to the appearance of the fetus, the internal organs of the expectant mother diverge to the sides, thereby pulling the ligaments, which in most cases are attached directly to the spine, which provokes the appearance of painful sensations.

Other causes of pain on the eve of childbirth include:

Descent of the kidneys.

If you feel that your lower back hurts before childbirth, and unpleasant sensations radiate to the perineum or legs, then you should definitely visit a doctor, since the cause of this phenomenon may lie in a serious pathology.

Divergence of bones.

This process occurs gradually and begins before childbirth, and ends 4-5 months after the birth of the baby.

The beginning of the contractions.

Many women have severe back pain before giving birth. The appearance of these painful sensations is explained by the fact that the birth of a child is preceded by unpleasant feelings in the lower abdomen of a cramping type, which often migrate to the lumbar region. These painful manifestations are caused by increasing pressure on the cervix, as well as the contraction of its muscles.

The recovery period for each woman in labor requires an unequal amount of time. For some, this process lasts only a few months, and in some situations it does not end even after half a year.

Throughout this period, the female body is gradually restored, gradually returning to the state preceding the birth. But, unfortunately, this phenomenon is not always painless. For example, many women tend to experience recurrent back pain after childbirth, as well as in other locations.

Back and lower back pain

Question: "why does the lower back hurt after childbirth?" interests many women in labor. The main reason for these pains is the stretching of the muscles in the back and abdomen, which are deformed throughout the entire period of pregnancy.

Such painful manifestations can bother a woman for a long time, and after all, after the child is born, she has to actively move, providing the necessary care and care for the newborn baby. So what to do in this situation? How to get rid of back pain for a new mom?

Pain sensations near the tailbone and sacrum

According to statistics, most often in women who have given birth, the tailbone hurts after childbirth, and painful manifestations in the sacrum area are also felt. A similar painful condition occurs due to the fact that the ligaments and muscles of the pelvic floor, which took an active part in childbirth, were injured. In such situations, the pain syndrome in these areas tends to increase when the body is tilted, when walking, as well as when urinating.

Why are there pains in these locations? The reasons:

A long-standing injury to the tailbone, which has not undergone full and correct treatment, can also provoke pain in the tailbone after childbirth;
Inflammation in the genitals;
Lack of calcium in the bone system;
Natural changes in the female body.

In preparation for the birth of a child, the pelvic organs change their natural position due to the fact that the uterus increases in size, like the fetus, displacing all the organs located nearby. In this case, the tailbone deviates back. If you feel that you have it, it means that he returns to his original position.

Birth trauma during difficult childbirth.

Sometimes, during difficult labor, hemorrhage occurs in the soft tissues that surround the tailbone, which is accompanied by severe painful sensations that decrease over time.

Despite this, in most cases, the causes of pain in these locations are natural and disappear over time. If you feel that you have a strong or coccyx after childbirth, consult your healthcare professional. Perhaps as a result of childbirth, a crack has formed in the sacrum or coccyx.

Postpartum spine pain

If your spine hurts after childbirth, then most likely this condition is the result of changes in posture, which occurred as a result of the redistribution of loads on the spinal column at the time of bearing a child. Such painful manifestations cannot be tolerated, since changes in posture are one of the most harmless factors that cause pain.

Herniated discs, scoliosis followed by displacement of internal organs can also provoke painful sensations. Therefore, if the pain in the spine after childbirth does not decrease over a long period of time, consult a neurologist.

The joy of motherhood and the expectation of the birth of a baby for a woman is often overshadowed by various uncomfortable and painful conditions. The reason for their occurrence often lies in the physiological processes occurring in the female body.

How to heal the back and tailbone after the birth of a baby?

First of all, you need to find out the factor that provokes the appearance of pain in these areas. For example, if a woman complains that her lower back hurts after a cesarean, then it is most likely that her painful condition is caused by anesthesia, which is injected directly next to the spine. Unsuccessful anesthesia is a clear reason to contact a medical specialist, since in this case, without professional help, you are unlikely to be able to improve your well-being.

Talk to your doctor and get tested to find out why your back hurts after childbirth.

In medical practice, physical therapy, special massage techniques, physiotherapy procedures and other methods are used to treat pain.

For five to six months after becoming a mother, avoid physical activity, as during this time your muscles have not yet recovered.
Do special gymnastic exercises for postpartum recovery.
Provide yourself with a comfortable environment for caring for your newborn baby so that you do not have to bend over often and make sudden movements. If you still need to bend down, then it is better to sit down or kneel down.
Wear a corset or postpartum brace.

If you feel on the eve of or after childbirth - do not ignore these signals of the body, see your doctor. If the manifestation of pain is a natural process, then it will pass with the restoration of the body. But, if the reason for their appearance is a serious pathology or disease, then your health will improve only after appropriate treatment.

If your tailbone does not hurt after giving birth, then you are in the lucky row of women. Doctors-gynecologists, surgeons, osteopaths say that pain in the tailbone after childbirth is absolutely normal.

Tailbone hurts after childbirth? This is normal and not pathological.

When the pain in the tailbone after childbirth does not go away for several weeks, and in some young mothers - even after several months, then it is necessary to consult a doctor and jointly search for the cause. If you do not eliminate pain in the tailbone in the first months of their manifestation, then in the future the situation will only get worse. And you are unlikely to be able to give birth again without problems and painlessly.

A bit of anatomy

We know from biology that our ancestors, both men and women, had a tail. In this place we now have the coccyx by evolutionary processes.

The tailbone is a physiological extension of the spine, consisting of 5 vertebrae. In its normal state, without pathologies, the tailbone is motionless.

Displacement and divergence of the tailbone occurs in a woman during pregnancy and at the time of childbirth. The tailbone at this moment shifts a little back and bends. This is necessary so that the child can pass through the birth canal of a woman and be born unhindered. At the moment of separation of the bones, the expectant mother experiences pain, which is quite natural.

When should tailbone pain after childbirth go away?

If during childbirth the nerve was not touched in the spine and the bone mass was not damaged, then the pain will go away after 4 weeks (the maximum period of time is taken). Gradually, every day, the young mother should feel relief. If relief does not come, and the pain only intensifies, then do not wait - contact your doctor with this problem.

Remember that some of the painful processes triggered by physical injury during childbirth can become irreversible. It will hurt even more, and you will suffer every day.

Coccygodynia

Is your tailbone severely sore after childbirth? Taking pain relievers? Can't sit, lie in pain? See a doctor urgently! (Initially, the pain in the tailbone can be reported to your gynecologist).

What is coccygodynia?

Coccygodynia -this is pain in the tailbone after the baby is born. The pain in this case can be burning, unbearable, aching, sharply increasing while sitting, while getting out of bed, and also during the act of defecation.

Localization of pain after childbirth in the tailbone, but it can be given to other parts of the body. Young mothers complain of pain in the perineum, anus, lower back, inner thigh.

Postpartum pain in the coccyx is physiological, occurs absolutely naturally, and also goes away.

Typically, relief from postpartum pain occurs 2 weeks after delivery.

Why does it hurt a lot?

The tailbone during pregnancy and immediately after childbirth can be very painful due to:

Walking for a long time before or before childbirth;
Large fruit;
Calcium deficiency;
Dislocation of the tailbone at the time of delivery;
Difficult labor;
Pinched nerve passing through the spine;
Salt deposits;
Cartilage growth in the spine;
Diseases of the pelvic organs;
Inflammatory processes of the genitourinary system;
Osteochondrosis;
Inflammatory processes in the joints;
Diseases of the rectum;
Postponed surgical operations in this area;
Hemorrhoids.

A woman will not be able to independently, at home, establish the cause of pain in the tailbone.

What to do?

Does your tailbone really hurt after giving birth? First, try to see an osteopath as soon as possible after unpleasant sensations. Secondly, do not lift weights (even if your own child is a burden for you at the moment; think about the fact that in the future he needs a healthy mother, not a sick one). In the first days after childbirth, do not get out of bed, feed the baby while lying down.

By the way, a special prenatal and postnatal bandage can relieve pain in the tailbone.

Can't stand the pain? Take a warm bath, after which ask your loved ones to make a light stroking massage in the place of pain.

Which doctor should I go to?

You can complain of pain in the tailbone to a traumatologist, orthopedist, surgeon, neuropathologist, or an osteopath, depending on what kind of specialist is in your city.

Diagnostics

To determine the true cause of coccyx pain, your doctor must send you for an x-ray. In addition, you yourself must describe to the doctor in as much detail as possible where you are in pain, what sensations you are experiencing, what character the pain has (it hurts constantly or periodically, whines, cuts, burns, etc.); Does the pain radiate to the genitals, anus, thighs, buttocks; Does it hurt when you use the toilet? Does the pain while standing / sitting / walking increase?

Symptom - cause

If the pain from the tailbone radiates to the right / left legs or thigh, and at the same time you notice that it becomes more painful for you during physical exertion, then the reason is pinching of the sciatic nerve during the birth of the child. This is a common occurrence.

The pain intensifies when you get up, sit down, lie down - there is a birth injury.

You can't move, it's hard even to turn around and sit down - a tailbone fracture is possible. Concomitant symptoms of a tailbone fracture are disruption of the gastrointestinal tract in the form of constipation, hemorrhoids. If even after a month you feel pain in the tailbone, it is most likely that the damage to the bone tissue has healed anatomically incorrectly.

The tailbone and the area around it hurt - suspect an infection of the genitourinary system.

But! Whatever the nature of the pain in the tailbone after childbirth, if it does not go away (at least partially) 3 weeks after the birth of the baby, then a visit to the doctor is inevitable.

Often a woman's tailbone hurts after childbirth. According to gynecologists, such unpleasant ailments on the tailbone after childbirth are considered common. However, this pain should disappear after a while.

If a woman during maternity leave feels unpleasant ailments on the tailbone for 2-3 months or more, then you definitely need to find the cause and eliminate it.

Over time, such an ailment only becomes stronger, and it becomes more and more difficult to cure such a disease, as well as remove all pain symptoms.

Why does pain appear?

Why does the tailbone hurt after childbirth? Pain after childbirth on the tailbone is formed for the following reasons:

In what situations does pain appear?

During childbirth, various physiological changes occur in the female body.

When the pelvic bones move apart, the coccygeal bone is sometimes touched. Therefore, after childbirth, the tailbone is very sore.

A young patient feels pain on the tailbone in such situations:

with a prolonged position in a sitting position. When sitting on the tailbone, the pain becomes more acute;
when you get up abruptly, your tailbone also hurts;
when lying on the bed, on the back - on the spine after childbirth;
when going to the toilet "in a big way." During childbirth, the tailbone sometimes breaks, and unpleasant ailments become more acute. They last around the clock. Similar pains radiate to the groin.

Thus, it becomes difficult for a young mother to care for her baby, because she constantly feels the above painful symptoms.

The nature of the pain syndrome

If unpleasant ailments on the coccyx are not associated with trauma, then pain in the coccyx after childbirth is usually aching, less often burning or sharp. In this case, the patient suffers from discomfort on the perineum. This happens more often when sitting, being in 1 position for a long time, or when bending over.

After injury to the coccygeal bone, the sick woman feels intense pain that radiates to the buttocks and legs.

Video

Exercises for tailbone pain

Diagnostics

When carrying out diagnostics after childbirth and if the tailbone is damaged, the gynecologist makes the correct diagnosis for the young mother and selects a specific treatment plan. Thus, the doctor conducts the following diagnostics:

the use of instrumental manipulation. Here the gynecologist checks the nature of the injury to the coccygeal bone - combined or not. If the injury to the coccygeal back is combined, then the young mother has her pubic bones and other formations injured during maternity leave.
Collecting anamnesis. Here, the gynecologist analyzes the features of delivery (for example, vacuum extraction), checks if there are specific predisposing factors, and also asks the young mother during maternity leave what period of time the tailbone hurts.
Palpation. The gynecologist performs this procedure through the rectum. In this case, the gynecologist sometimes reveals mobility or hears a specific sound of displacement of bone fragments, which resembles a snow crunch.
X-ray. During the X-ray, the gynecologist examines the condition of the female pelvis and tailbone after childbirth, and also checks for fractures and cracks. However, with such a study, it is difficult to identify small lesions - they are determined by MRI;
MRI is the most effective diagnostic method. During MRI, the gynecologist identifies even the smallest injuries, and also evaluates the tissues in layers.

When to see a gynecologist

Often, the damage to the female coccyx is attributed by gynecologists to the difficult nature of childbirth.

Patients during maternity leave often develop postpartum pain syndrome on the coccyx, as well as edema and sprains.

Gynecologists often do not pay attention to this and dismiss the woman with the baby home.

After a short time, the young mother has pains on the coccygeal bone if the displacement was small.

With stronger displacements in the vertebrae of various parts of the spine, they do not fall into place, the ligaments are tense, and the pain becomes very strong.

Thus, the patient who has given birth suffers from acute pain while walking. Moreover, unpleasant ailments are given to the buttocks, and it feels like inflammation of various sciatic nerves.

A patient who has given birth should seek medical help from a gynecologist when:

suffers from discomfort in the coccyx for more than 14 days;
unpleasant acute ailments are given to the buttocks;
stretched (pubic articulation);
unpleasant ailments spread in the direction of various sciatic nerves.

Usually, gynecologists cure the tailbone during manual special therapy, treatment with pills against various inflammations, as well as various analgesics.

The selected drugs should not have any side effects. In difficult situations, surgeons operate on a woman.

How to get rid of pain?

What to do if tailbone hurts badly?

To relieve unpleasant ailments on the coccygeal bone immediately after childbirth, gynecologists prescribe a woman to undergo a relaxing and supportive physical therapy.

Thus, a sick woman performs various exercises with a gymnastic ball during maternity leave.

In case of unpleasant coccygeal ailments, the patient who gave birth follows the following medical recommendations:

at first does not sit on soft sofa or bed surfaces and does not lift any weights;
more lying than sitting;
uses warming compresses for prevention. Then the patient warms with a boiled egg or applies hot salt to it, which is wrapped in a towel;
wears a special bandage.

Depending on the nature of the formation of unpleasant ailments, the gynecologist prescribes the following treatment for the patient:

physiotherapy;
massage;
undergoing vitamin therapy;
when a variety of sciatic nerves are pinched, a young mother is prescribed bed rest, taking medications against various postpartum inflammations and a variety of analgesics;
manual therapy;
acupuncture.

If the gynecologist found cracks, fractures on the coccygeal bone, then at the acute stage he prescribes conservative treatment, in which the patient who has given birth mostly lies on the bed for at least 7 days.

If the gynecologist diagnoses a dislocation or fracture with a displacement of a particular bone, the surgeon sets it through the rectum during a manual medical examination. After that, the patient mainly lies on the bed for 10 days.

If the gynecologist diagnosed non-union, and also if the conservative above-mentioned treatment did not give the desired specific results and the coccygeal pain did not go away, the gynecologist-surgeon performs a surgical operation.

Drug therapy

All concomitant ailments that were identified by the gynecologist during the examination of the patient must also be cured. For example, a neurologist prescribes treatment with various drugs to relieve stress.

During pregnancy, women cannot take psychotropic or other medications. Therefore, they relieve unpleasant ailments in this way: they sit on a special rubber circle.

It significantly reduces the load on the tailbone.

It is used by all people who have such a disease.

If the tailbone is very sore, the patient who gave birth relieves such pain with the use of Ibuprofen and Naproxen. Also, the patient makes microclysters and inserts candles.

In more difficult situations, gynecologists inject novocaine into the affected area.

Exercises

If there are no serious pathologies and injuries after childbirth, then the sick woman undergoes a therapeutic complex of exercise therapy. In a similar situation, she performs the following exercises:

lies on the back, bends both legs and pulls them to the chest. Then he pulls and spreads his legs. The number of such exercises: 11-15 times.
In the supine position, he squeezes the ball between the legs, and then squeezes it for 6-10 seconds and relaxes. Number of exercises: 7-8 times.
Further, he straightens the bent legs, and the ball rolls along the inner region of the left or right lower leg for 6-10 seconds. Number of exercises: 9-10 times.
Bends the legs and brings the heels to the buttocks. Gently, slowly raises the pelvis without straining the back muscles. Thus, only the muscles of the buttocks, back, and abs are strained.
Turns over on his stomach, and then immediately raises his legs and arms high. The exercise is performed 3-4 times. Pause for 6-7 seconds between repetitions.
He gets up and completes exercise therapy in this way - bends or turns from side to side.

After the exercise therapy, the patient goes for a tailbone massage.

Manual therapy

Since when breastfeeding a sick woman does not take any medications for treatment during maternity leave, she undergoes manual therapy. Thus, the patient easily and quickly copes with existing problems and ailments.

When palpating and gently tapping the patient, the chiropractor identifies problem areas in which organs, tissues, vertebrae are motionless or strongly tense. After identifying the problem, the therapist begins to remove it with his hands.

As a result, the female muscular ligamentous apparatus takes the correct position, it ceases to squeeze various nerves.

With prolonged manual therapy, muscle memory improves and the patient gets rid of pain syndromes and their causes of formation.

Traditional methods

After giving birth and after consultation with the attending gynecologist, the sick woman also uses various recipes from traditional medicine.

To remove pain in the tailbone after childbirth, the patient who gave birth uses the following alternative methods of treating pain in the tailbone:

takes a bath of geranium decoction. Take 4 teaspoons of geranium and pour 4 cups of boiled water and boil over low heat for 10 minutes. Further, it leaves this medicinal solution to infuse for 30 minutes, cuts it and pours it into the bath.
Applies geranium compresses to the damaged area. Next, he soaks the gauze in an herbal solution of geranium, applies it to the affected coccygeal bone and covers it with a polyethylene film. Covers the top of the tailbone with a terry towel. The patient who has given birth performs this procedure every day until the discomfort has passed.
Puts compresses from valerian tincture. Then, he moistens cotton wool or gauze and applies to the damaged area. Covers the tailbone with a warm thick blanket.
Rubs fir oils into the sore tailbone 3 times a day.
He takes ordinary table vinegar and honey in a 1: 2 ratio, mixes well and rubs into the affected area.
Sometimes, when removing the inflammatory process on the tailbone, he draws a mesh of iodine.
Lubricates the coccygeal bone with troxevasin ointment.

Preventive measures

The patient's body weakens and is under stress during maternity leave. It takes a woman a long time to fully recover her health.