Honey facial scrub is a magical tool for youthful skin. Honey, salt, olive oil. How to do honey scrub correctly

What is the secret of miraculous honey and how to properly use it in body care?

Honey perfectly moisturizes, evens out, cleanses, heals small wounds, improves skin color and structure, is perfectly absorbed, fights flaking, redness and blackheads. All these properties of honey are perfectly combined in such a cosmetic product as honey scrub.

Best-selling in salons, easy to make at home, honey scrub will leave skin toned, youthful and velvety. Depending on what effect you want to achieve, some abrasive components are added to honey. The most common exfoliating ingredients are salt, ground coffee, lemon or orange peel, and oatmeal.

Before using a homemade honey scrub, it is imperative to test it for an allergic reaction. To do this, a small amount of the mixture is applied to the wrist and waited for about half an hour. If redness does not appear, there is no burning or itching, then the honey scrub can be safely used.

However, do not forget that in addition to the individual intolerance of the components of such a scrub, contraindications to its use are: diabetes mellitus, problems with blood vessels, capillary stars.

Why do you need a scrub

Skin cells live for about four to six weeks, after which they die off and remain on the skin. Under the influence of unfavorable environmental factors and waste products of the body, they close themselves new cells and interfere with the flow of oxygen. All this leads to the appearance of irritations, acne, the skin becomes dull and uneven. In order to help the body get rid of dead cells, a scrub is needed.

To achieve truly impressive results at home, it must be used properly. Of course, the result can be seen after the first procedure, however, to maintain youthful skin, the scrub should be done once a week or two.

In order for all components to penetrate deeply into the skin and have a maximum positive effect, it should be steamed before application. Apply the prepared mixture with wet hands with gentle massaging movements, and then leave it on for a few minutes.

After the consistency is washed off, it is imperative to use a moisturizing nourishing cream.

Coffee and honey recipes

It is very simple to make your own honey scrub: all the ingredients are exclusively natural, and, for sure, every housewife can find them in the kitchen.

Today coffee honey scrub is one of the most popular. For him you will need:

  • 3 large spoons of honey;
  • 100 grams of ground coffee;
  • ten drops of your favorite essential oil.

All components must be mixed well. This combination of ingredients is the perfect cocktail for the skin of the body. Macro- and microelements of honey nourish and moisturize the skin, while coffee particles renew it and give it a well-groomed look. With regular use, the skin will acquire a light tanning tint.

The proportions of honey and coffee can be changed, and then, with an increase in the volume of coffee, the mixture can be used as a mask at the end of the procedure. And for easier application of the scrub, you should increase the amount of honey.

The product is applied to damp skin with damp hands, massage movements all over the body. You need to massage gently, trying not to injure the skin. The massage should be done for a few minutes and then left for a short time for better absorption. Then the scrub is washed off with warm water, or, to enhance the lifting effect,.

There is another recipe for a coffee and honey scrub that is very easy to make at home, which will not only improve the condition of the skin, but also help in the fight against extra pounds. In addition to honey and ground coffee, his recipe contains sour cream.

So, you will need:

  • two spoons of coffee;
  • two tablespoons of sour cream;
  • a spoonful of honey;
  • half a spoonful of olive oil.

Mix all components and apply with wet hands on the steamed skin of the body. This honey scrub perfectly tones up and stimulates blood circulation. In addition to fighting excess weight, this is an excellent remedy for sagging skin and cellulite, as it removes toxins and toxins from the body.

Salt recipe

This scrub is one of the best anti-orange peel remedies. It can be combined with any skin type, and it is not difficult to prepare it at home. Let's look at two basic recipes. According to the first, (in this case, it is better to use candied) and salt is mixed in equal proportions. The prepared mixture is gently rubbed into the skin and then left on the body until completely absorbed. The remaining salt is washed off, after which a moisturizer or anti-cellulite cream is applied to enhance the effect.

For the second recipe you will need:

  • a large spoonful of honey;
  • a teaspoon of sea salt;
  • a teaspoon of olive oil;
  • two small spoons of cinnamon.

If you don't have sea salt at hand, you can replace it with table salt. And olive oil, if desired, can be replaced with sunflower oil. After thorough mixing, the consistency is applied to the body with light massage movements, after which it is left for five to ten minutes and washed off with warm water. With regular use at home, this scrub stimulates fat and water-salt metabolism in cells, thereby reducing the appearance of cellulite. Salt perfectly polishes the skin, making it smooth and silky. To achieve the best result, this procedure at home is recommended to be carried out once every three to four weeks.

However, it is not suitable for problematic, mature and sensitive skin. In this case, you can take oatmeal as an abrasive component - they are softer than salt. In this case, four large tablespoons of oatmeal are mixed with one spoonful of honey and cream. The mixture is applied to the body with not too intense movements in order to avoid stretching the skin.

Honey body scrub is an ideal solution for those who value their beauty, velvety and firmness of the skin. An excellent assistant in the fight against cellulite and extra pounds, after the first application, it will delight you with ease of preparation, pleasant application and amazing results.

In order to keep the skin in perfect condition at any time of the year, you can use secret beauty ingredient, which everyone knows about.

This sweet treat is healthy. for beauty and health. It's about honey. It is an affordable product that gives amazing results and helps to cleanse and moisturize the skin.

Scrub creation at home is akin to cooking. After exploring the base, you can experiment with various additional ingredients.

Most recipes honey, salt and sugar are used as a base, then oils are added to make a paste.

You can also add citrus fruits, various fruits, chocolate - they all have undoubted useful properties for the skin.

In homemade scrub recipes often used delicious ingredients that are tempting to taste. So why not turn something as sweet and healthy as honey into a scrub base?

Unique 4 properties of honeywhich make it an indispensable ingredient in home cosmetics:

  1. Possesses moisturizing properties and keeps the skin of the face and body smooth and radiant. Apply it to cleansed skin and let it absorb for a few minutes, then rinse with warm water and pat dry with a tissue.
  2. Soothes sunburn pain when mixed with aloe vera gel.
  3. Reduces the severity scars and acne scars... Honey lotions applied to the affected area of \u200b\u200bthe skin will help restore tissue and rejuvenate the skin.
  4. Indispensable for the treatment of acne and acne. Honey contains antibacterial substancesthat relieve pain and reduce the signs of acne.

Popular honey body scrub recipes

For cooking honey scrub, you can use both liquid and candied honey. It does not lose its healing properties, and crystallized honey can act as a scrub even without the addition of additional ingredients.

Homemade honey body scrub

You will need:

  • a cup of coconut oil;
  • a cup of sugar;
  • half a cup of natural honey;
  • essential oils optional.

In a bowl, combine all ingredients until smooth. Add essential oils last by dissolving them in a teaspoon of milk. Transfer the finished scrub into an airtight container and store up to two months in a cool and dry place.

Before use all you need to do is take the required amount of the product with a spoon, add a little water or milk and use to exfoliate the skin and make it smooth.

Body scrub with honey and salt with mint

This luxurious moisturizing scrub with a delicate lemon scent invigorates and leaves the skin clean. It is the perfect solution for dry skin and leaves it silky and hydrated. You can add your favorite essential oils at will: bergamot, lavender, ginger, and get a new product with beneficial properties every time.

You will need:

  • 2 tablespoons of sea salt;
  • a third of a cup of coconut oil;
  • 2 teaspoons of mint extract;
  • 5 drops of rosemary ether;
  • a quarter cup of honey.

Mix all the ingredients, if necessary, you can reduce or increase the amount of oil to give the desired consistency. Store in a special container.

Advice! Store homemade scrubs in a glass container or container for up to 3 months. Enjoy a fragrant scrub in the shower or decorate the jar with the product in an original way, and you will get a beautiful and useful gift for your friends and loved ones.

Body scrub with coffee and honey


Refreshing anti-cellulite scrub
for the body with coffee and honey will leave the skin silky and give it a delicate aroma of coffee.

Exfoliates and stimulates cell renewal and also helps you look younger. Caffeine increases blood circulation and reduces cellulite.

Honey moisturizes and plumps the skin... Olive oil nourishes and regenerates skin for its youthful appearance.

You will need:

  • 1 spoon of sleeping coffee;
  • 1 spoon of sugar;
  • 3 tablespoons of jojoba oil;
  • 2 tablespoons of honey;
  • 10 drops of essential oil.

Mix all ingredients until smooth. It should turn out sticky and thick texture... Transfer the finished scrub to a glass jar and use for smooth skin. Apply the scrub to damp or dry skin with gentle, circular motions. This will help to quickly get rid of the stratum corneum of the skin and moisturize it.


Moisturizing and nourishing
scrub with honey and frankincense essential oil. Frankincense and orange aromas create a warm woody-citrus composition.

Frankincense helps prevent aging, has anti-inflammatory and immune-boosting properties, making it ideal for use in skin care products.

Orange essential oil soothes muscle pain, and also gives the body an invigorating aroma and energizes the whole day.

You will need:

  • half a glass of sugar;
  • half a glass of honey;
  • 6 drops of frankincense essential oil;
  • 8 drops of orange oil.

Mix all ingredients until smooth. Use 1-2 times a week in the shower. After using this scrub, there is no need to apply moisturizer as your skin will become soft and moisturized.

Goose bumps scrub

You will need:

  • 1/2 cup sugar
  • 1/2 cup honey
  • avocado oil.

Mix sugar and honey in a glass bowl and cover with avocado oil. Close the lid and shake to mix. Use this scrub every time in the shower, and after a few days you will notice that the skin is smoother and irregularities and redness disappeared... For more effect, you can add essential oils of mint, lavender or orange to the scrub.

Universal scrub for all skin types

A versatile cleansing scrub for all skin types revives it, gives firmness and elasticity. It perfectly improves blood microcirculation and regenerates skin damaged by sunburn.

You will need:

  • a quarter cup of liquid honey;
  • a tablespoon of almond oil;
  • 3 teaspoons of pink clay;
  • a cup of sugar;
  • a few drops of lavender oil.

Mix all ingredients and use a couple of times a week or as needed.

Honey body scrubs are very easy to make yourself, they don't require a lot of ingredients and cost a penny. They can be prepared for yourself or presented as a gift to a friend.

Therefore, if you are looking for a way to save money and make your own scrub, or if you decide to make inexpensive and useful gift, then you can choose any of the proposed recipes for scrubs with honey and find the perfect one.

Regular facial skin care must include scrubbing - deep cleansing of the pores. Different components are used to prepare homemade body and face scrubs, but the most beneficial and effective for the skin are made on the basis of honey, salt and coffee.

What are the benefits of body and face scrubs

Scrubs, without any exaggeration, are one of the most important procedures for beauty. Mechanical cleansing with scrubbing particles allows the skin to breathe, stimulates its regular renewal, deeply cleanses, preventing clogging of pores and the formation of acne, blackheads, comedones.

If you limit yourself only to daily washing, then sooner or later keratinized skin particles will give the face a gray tint, a tired and unkempt look. It is worth scrubbing, as the skin revives, literally filling with health and freshness.

In addition to an even complexion, scrubbing allows you to get rid of fine wrinkles and delay the appearance of age-related, deep wrinkles for a long time. The fact is that mechanical action forces the dermis to actively renew itself, which means it prevents dryness and its consequence - skin creases.

Not only the face requires special care. The body skin also needs deep cleansing, so the scrubbing procedure should be regular for the body as well. Acne on the back, lost belly and cellulite thighs do not paint anyone. The scrubbing procedure is one of the most effective methods of complex impact on problem areas.

The best ingredients for homemade scrubs: honey, salt, coffee

There is nothing wrong with purchased scrubs. However, compared to home scrubbing products, they often lose out due to the unnatural composition and high price.

Body and face scrub base - it is a sliding delicate base and hard scrubbing particles: egg and walnut shells ground into powder, oatmeal, dried citrus peel, crushed nuts, bran, sugar. However, sea salt and drunk coffee are most effective for home care.

Sea salt Is a real elixir of beneficial moisturizing substances. In addition to excellent cleansing, with every use, it gives the skin beauty and health, moisturizing, nourishing, toning it. Any procedure using sea salt has a firming effect, which is important for an aging face and body.

Ground coffeeused as a scrub has a magical effect on the skin. The substances contained in it tone up, promote the elimination of fluid, which means they provide a reduction in cellulite "crust" and weight loss. Elasticity, smoothness, tenderness, beauty - this will be the result of using coffee.

Honey Is an excellent base for a home scrub. On the skin that is hot after a shower, it melts, providing a soft glide, and when set, it works real miracles with it. It is no coincidence that honey can replace a full-fledged cosmetic mask: it provides tone and enhanced regeneration, dries up inflammation, nourishes, softens, moisturizes the dermis.

How to prepare and use a scrub

In addition to salt, coffee and honey, other ingredients are added to the scrubs to enhance the effect and get additional benefits. In any case, to prepare a scrub, you must first mix all the dry ingredients, and then gradually introduce honey and moisturizers into them. Candied honey can be heated over steam to make it runny again. If the composition is enriched with oil, then first pour in half, mix the mass, then add the rest and mix everything again.

To get the most out of the procedure, you need to do it according to certain rules:

Steam the skin by taking a bath or shower;

Apply the right amount of scrub to damp skin and treat it with massaging, energetic movements;

On the face, the scrub must be distributed along the massage lines, you can make a spiral movement, but be sure to bypass all delicate areas: the area of \u200b\u200bthe eyelids and lips;

Leave the mass to work on the skin for about five minutes and rinse;

Dry your face and body, apply a soothing or moisturizing cream (milk, balm, lotion).

Leftover scrub can be placed in a glass jar and stored on the refrigerator shelf. If the home remedy contains fermented milk products, eggs, fruits, you cannot store such a scrub.

Honey scrubs

Inflamed, pimpled skin cannot be scrubbed. However, a real honey scrub is suitable for any skin, including problem skin. This is why honey scrubs are the favorites of home facials. Due to its powerful regenerating and bactericidal properties, honey will improve the condition of the dermis, cleanse it well, without damaging the skin with coarse particles.

On the body, a composition made only of honey without scrubbing particles does not work well. It is best used as a wrap mask to moisturize or nourish the skin.

Honey, almond oil, strawberry

A wonderful scrub that can be used on any skin of the face can be prepared on the basis of real honey mixed with a teaspoon of cosmetic sweet almond oil and one or two dessert spoons of fresh strawberry puree.

The original soft honey scrub should be spread over the face, massaged for a minute or two and rinsed off. It makes no sense to use such a composition on the body, however, it is very good for the face, and ideal for inflamed skin.

Honey, olive oil and grape seed oil, sugar

Heat a tablespoon of honey, add the same amount of olive oil, a teaspoon of granulated sugar and cosmetic grape seed oil. Spread over the face, massage, rinse off after two minutes.

Honey, rice powder, white clay

An excellent composition for deep cleansing of oily skin is prepared from honey, clay powder and white rice ground into flour. The components must be taken in the same proportion, mixed and used as a regular scrub.

Scrubs with coffee and honey

The combination of honey with coffee and other additional ingredients is used to prepare delicious scrubs not only for the face, but also for the body. Unlike honey scrubs, they act more harshly, cleanse deeply, removing all sebaceous plugs and blackheads, ensuring breathing and regular renewal of the upper layer of the dermis.

Honey, coffee, clay and butter

To prepare a scrub with coffee and honey according to this recipe, you need to take two tablespoons of the base components, add the same amount of clay (preferably blue), one dessert spoon of cosmetic or any edible oil. Cosmetic oil can be any: peach oil, wheat germ and grape seed oil, etc.

Mix everything until creamy, treat the face and body, leave on the face for twenty minutes. Scrubs with coffee and honey normalize blood circulation, stimulate cell metabolism.

If the skin is dry, then the clay should be replaced with sour cream. This makes a great cleanser and moisturizer.

Honey, coffee, aspirin

This coffee and honey scrub is especially good for pimpled, gray skin on the face and body. You need to take five to six tablets of ordinary cheap aspirin, grind them into powder and mix with a tablespoon of coffee and the same amount of liquid honey.

Massage your face and body. On the face, you can leave it longer as a mask. After several procedures, the skin condition will improve. Spots, blackheads and pimples will disappear and your face will be smooth and clean.

Honey, egg, sour cream and coffee

Aged, flabby skin will literally revive such a scrub with coffee and honey. To prepare it, you will need two to three tablespoons of coffee, an egg, two tablespoons of honey and a tablespoon of sour cream. If it's too thick, you can add more sour cream or a little cream.

Honey and salt scrubs

Special attention should be paid to honey and salt scrubs. Firstly, sea salt is needed. It contains a huge amount of substances useful for the skin, table salt loses in this sense. Secondly, the salt must be pure, free of flavors and dyes. If the product contains too large grains, you can grind the salt in a mortar or grind it in a blender. Although, if you are making a honey and salt scub only for the body, then large particles are preferable to salt dust.

Salt body and face scrubs cannot be used on inflamed, damaged skin. This will only further injure the dermis or spread the infection under the skin throughout the body. And in combination with honey, salt, getting on the wounds, will increase pain.

The simplest version of a honey and salt scrub includes only these two components. The honey should be runny, so reheat the candied product first. Then combine three tablespoons of honey, one and a half tablespoons of sea salt, mix and process the skin of the face and body. The composition is suitable for the care of oily and dry skin.

Honey, salt, olive oil

This composition should be noted for owners of dry skin. The components are mixed in equal proportions. In order for the mixture to be enough for the face and body, you need to take half a glass of honey, salt and oil. If the mixture seems too thick, vary the consistency by adding a little more oil.

Instead of olive, you can take any cosmetic oil, for example, peach or jojoba.

Honey, salt and coffee

Perfectly tightens, nourishes, cleanses and tones up the scrub, which contains half a glass of honey, the same amount of sea salt and four tablespoons of sleeping coffee, previously brewed with boiling water. As soon as the water cools down a little, it must be drained, and the coffee must be added with a honey-salt base and everything must be mixed well. If the body skin is very dry, it will soften after the procedure.

You can independently come up with recipes for body scrubs based on honey, salt, coffee, including useful essential oils, cinnamon, dried ginger powder. Regular skin care is an invaluable contribution to your beauty.

Rough and gray skin, cellulite, irritation and pimples on the body? This is all easy to fix with peeling! An amazing body scrub made of honey and salt will help to make it. It will return the skin to tenderness, youth and beauty, but at the same time it is very easy to prepare.

Scrub ingredients

To make a honey and salt scrub you will need:

  • 1/3 cup honey
  • 1/2 cup olive oil
  • 1 cup salt
  • essential oil 5 drops.

Instead of olive oil, you can also add another, for example, argan or almond seed. It is important that honey is of high quality, it is better to take liquid. It is better to take sea salt, but if it is not available, then table salt will do. But it is important that it is not finely ground and that abrasive particles remove dead cells of the epidermis well.

Attention! Honey is an allergenic product, so this scrub is not suitable for people with intolerance to bee products.

You also need to prepare a blender or whisk, a bowl, a mixing spoon, and a storage jar.

Making a honey and salt body scrub

You can make a scrub before use or in advance. It is perfectly stored in the refrigerator for 5 months and does not lose its properties.

1. Beat honey and butter

If the honey is thick, then you can pre-melt it in a water bath. It is important not to overheat, so that all valuable trace elements are preserved in it.

2. Add salt

Pour in gradually, kneading the mass thoroughly. If you can't do it with a whisk, you can use a spoon or wooden stick.

3. Add essential oil

You can use absolutely any oil. But if there is cellulite, then it is better to add citrus. With nervous overexcitement and before bedtime, you can use lavender. And if the skin is oily and there are pimples on the body, then tea tree oil will perfectly cope with them.

4. Transfer to storage container

Scrub with sea salt and honey is ready! It will take no more than 5 minutes to cook it. With this amount of ingredients, you get a decent portion of peeling, which will be enough for body care for several months. But if there is no desire to prepare the product in such a volume, then you can proportionally divide the amount of all ingredients.

This home peeling will become an indispensable element in skin care. He will not only give her purity, but also fill her with valuable vitamins, minerals and make her velvety. Why not pamper your body, it's so easy to do!

Even in ancient times, women from the upper classes used honey to maintain the beauty and youth of the skin. More than one century has passed, and knowledge about the valuable properties of this product has reached our times. The most effective anti-aging and healing remedy is a honey body scrub.

Properties of a honey scrub

This remedy acts on the skin as follows:

  • deeply cleanses pores, removes toxins and toxins from the skin;
  • fights signs of aging, has a rejuvenating effect, smoothes expression lines;
  • evens out skin tone, makes it silky and elastic;
  • fights excess body fat and cellulite;
  • moisturizes and nourishes;
  • accelerates healing of cuts and other injuries.

Any scrub must have an abrasive effect, that is, contain particles or substances that remove a layer of dead skin cells. Therefore, home peels are often carried out using coffee, oatmeal, walnuts, sea salt or sugar.

Honey peels are contraindicated for people with rosacea and allergies. Before proceeding, apply a small amount of the mixture to the crook of the elbow. If after 3-4 hours an allergic reaction does not appear, the scrub can be safely used. A rich nourishing cream can prevent irritation and redness after exfoliation.

Honey scrub with coffee

Natural ground coffee has a tonic and anti-inflammatory effect, therefore it is actively used to care for dull and flabby skin.

In an enamel bowl, mix 3 tablespoons of honey, 100–150 g of natural coarse coffee, if you wish, you can add 12–15 drops of orange oil. Apply the mixture in a circular motion for 5 minutes. Rinse thoroughly with warm water.

A scrub for sensitive skin can be done using coffee grounds: after treatment with boiling water, the grains of ground coffee will become softer.

Sugar honey peeling

Such a scrub will instantly make the skin soft and silky: sugar well exfoliates the stratum corneum, and bee honey deeply nourishes and moisturizes. In a non-metallic bowl, mix half a glass of sugar, 120 g of thick honey, 1-2 teaspoons of olive oil. Apply with light massaging movements without stretching the skin, rinse off the remnants of the product. This mixture can be used on the face as well.

Anti-cellulite scrub

This is a recipe with the addition of sea salt and honey, which tightens and tones the skin, therefore it is used in the fight against the "orange peel". Bromine, which is found in sea salt, reduces irritation. The best results can be achieved if peeling is carried out at the earliest stages of cellulite.

Mix 100 g of sea salt with 120-140 g of natural honey. Apply the mixture to the body, wrap with cling film. Wait 20 minutes, then begin to actively massage the skin through the film. The sea salt particles must be large enough for the exfoliation to be effective. At the end of the procedure, rinse the scrub thoroughly.

Instead of sea salt, you can use ordinary table salt, but the healing effect will not be so noticeable. If lemon juice is added to the finished mixture, then such a mixture will lighten age spots.

Delicate honey scrub

Peels with the addition of sea salt often irritate and injure problem skin. As a result, it becomes even more oily, acne appears, pores are clogged, so oat flakes are often used instead of sea salt.

To prepare a gentle honey scrub, you will need:

  • 4 tbsp. l. oat flakes;
  • 1 tbsp. l. 20-30% cream;
  • 50 g of thick bee honey.

Put all the ingredients in an enamel bowl, mix thoroughly. Apply the product with gentle massage movements without stretching the skin.

Peeling with honey for oily skin

The egg white in this scrub cleanses and shrinks pores. Regular treatments can help heal rashes on your back, shoulders, and hips. In an enamel bowl, mix 3 tbsp. l. oatmeal, 50 g of honey and the protein of one egg. Apply the mixture in a circular motion, carefully massaging the problem areas.

Vitamin rejuvenating scrub

Seasonal fruits and berries contain vitamins that are good for the skin. Scrub with strawberries and cream will leave the skin not only smooth, but also youthful. Crush half a glass of fresh berries with a spoon to the consistency of mashed potatoes, mix with 1 tablespoon of 30% fat cream and 50 g of honey.

Apply the mixture to the shoulders, inner thighs, elbows, neck, chest. It is recommended to carry out no more than 2 such procedures per week. The same recipe can be used for problem skin if the strawberries are replaced with black currants.

A revitalizing soft clay and honey scrub

The type of clay is selected taking into account the type of skin and the desired effect. Blue deeply cleanses skin pores, mattifies, smoothes wrinkles, brightens and helps fight age spots. White clay dries acne and inflammation, pink clay has a tonic and rejuvenating effect.

To prepare a scrub you will need:

  • 1-2 tbsp. l. any clay;
  • 2 tsp yeast, better than instant ones;
  • 50 g of lightly sugared honey;
  • 0.5 tbsp. l. homemade yogurt or fatty sour cream.

Pour yeast with water and leave for half an hour. Then add honey and clay, mix thoroughly. Apply the ready-made mixture to areas of skin with inflammation or acne, rinse first with warm water, and then rinse with cold water.