Who changed lives after keeping a gratitude diary. A gratitude journal is a simple and powerful practice that can change your life! The main thing in the practice of expressing gratitude is to consciously, with the maximum available intensity to feel it, because with

In this article, I'll talk about the Power of Gratitude that changed my life!

We all want to live in abundance and prosperity, abundance and joy.

However, people create problems for themselves with their thoughts.

Showing negativity: complaining, resenting, angry, expressing dissatisfaction - life becomes terrible.

Every thought creates your reality. You yourself create your life - it is as you see it, imagine it.

You are responsible for your every thought and emotion generated by thoughts.


Like attracts like- and the more you generate negative thoughts and emotions in your life, the more reasons you get to experience them.

If you want to live in joy- make an informed choice, stop emitting negativity. It's just not beneficial to you!

Choose bright, positive thoughts. Joyful and filled with the energy of Happiness. You will get such a life!

Gratitude, what is this?

The word itself contains meaning I give - I give the Good!
What is Good?

When we say Thank you, we share our warmth. And what we give, it always comes back to us many times.

Gratitude is the best prayer.

People often pray and ask the Higher Forces, God for something. This approach is not advisable.

If we ask, we only push it away! This moment requires understanding.

The universe takes our thoughts literally. Saying: I want - you get the reality in which you want, and do not have.

I really like how the answers to these questions are given in a wonderful book written by Donald Walsh - Conversations with God... It is a question and answer, I advise everyone to read it.

“You will not have what you ask for, just as you will not be able to have what you desire. This is because your request in itself is statement of absence, and your words that you want something only work to produce an accurate sensation - wanting- in your reality.

The correct prayer, therefore, is never a prayer of request, but prayer is thanksgiving.

When you thank God in advance for the sensations that you have chosen to experience in your reality, you are, in fact, thanking for what is ... in reality. Gratitude, therefore, is the most powerful affirmation to God, a confirmation that even before you asked, I had already answered.

So never ask - Be grateful.

Wonderful words! It is worth delving into their meaning and understand at the level of Mind and Heart.

We can live our Dream - if realize and Thanks, and will apply in life.

How to start applying Gratitude in your life?

I start my day with Smile, Gratitude and Meditation.

One follows from the other. Waking up - you start to smile! Great, wonderful, amazing - life goes on ... I exist!

Think about how much you have in your life. It's great that there is a roof over your head. Loving loved ones around. There is something to eat, where to sleep. It's okay, it's okay! The world loves and cares.

Thinking this way - you are filled with gratitude ... to Life, to the Creator, to the World!

How wonderful it is to live! That's lovely…

Thus, I tune in to the Heart, the state of Love and Gratitude. And gradually I turn to.

As you start the day, you will spend it!

Diary of Gratitude.

Wonderful practice attuning to a constructive, positive mood, opening the heart and bringing abundance - is a Diary of Gratitude.

It can be a separate notebook, or a file on your computer, in which you regularly write down everything for which you are grateful in your life.

If we are honest with ourselves, we will find many things to be grateful for. Many have become a matter of course for us, such as air, water, food, warmth. However, many do not even have this!

Thanks for all the good things in our life - we strengthen it. Thanks for everything "bad" - we learn to understand that everything is given to us for the Good, for our growth and development.

Why are we given what can be called “bad”? Just so that we can learn a lesson.

Our main tasks on this planet are to learn to love, forgive and accept.

With this understanding, all events are perceived differently. The world loves us- and very neatly gives us the difficulties that we are able to cope with, for our own growth... So that our craving for self-development and self-knowledge grows stronger and grows!

Gratitude is a great power! Get yourself a gratitude diary and keep it regularly!

Gratitude in the ordinary day.

By adjusting ourselves to a positive mood of gratitude, we begin to see how our life is changing. This is especially noticeable in relationships with people. Instead of habitually getting angry and offended, we feel grateful to the person. He teaches us love and acceptance! - we remember every time.

When you gratefully respond to the course of life in its various manifestations - regularly miracles happen.

Accustom yourself experience Gratitude. However, it is not necessary to voice it out loud. Gratitude is not just words - it is a state perceived as a pleasant sensation in the region of the heart. Practicing and conscious life, we perceive this feeling more and more vividly. It is beautiful.

I thank the Creator for this amazing life! Just for what I am! That I can walk, breathe, laugh! For the fact that all this is happening!

What more could you ask for ...?

Gratitude changed my life! And continues to change.

All Kindness and Love.

May everyone realize the power of gratitude and be happy!

“When you get up in the morning, give thanks for the morning light, for your life and strength. "
Shawnee Indian Chief
"When I started looking for reasons to be grateful, my whole life changed for the better."
Willie Nelson songwriter

When people begin to feel genuine gratitude, their lives are transformed. They begin to have a positive attitude towards themselves and their lives, and this gives them the opportunity to create their life the way they want it to be. When we feel grateful, the mood rises, a state of peace appears. Gratitude is the key to a life of happiness, health, and success.

Why is this happening? Gratitude obeys the universal law that governs our entire life: "Like attracts like." Our thoughts and feelings are energy, therefore, they attract events with corresponding vibrations into our life. Think about your life with gratitude and this will attract even more favorable events into your life.

Rhonda Byrne dedicated a whole book to gratitude and called it "Magic", because of the truly magical transformations taking place in the lives of people who have made the practice of gratitude a part of their lives. Here is what she writes about her personal experience with the practice:
“My story is a good example of what life is like when a person knows nothing about the power of gratitude, and what happens when gratitude becomes a part of everyday life.
If six years ago they asked me if I consider myself a grateful person, I would answer: “Of course I do. I thank when someone gives me something, when someone opens the door for me, or when someone provides me with this or that service. "
This answer shows that I was not grateful at all. I didn’t know what the state of gratitude really meant, and my “thank you” was more an expression of standard politeness than sincere gratitude.

That life of mine - a life without gratitude - constantly challenged me. I had a debt, the amount of which was increasing every month. I worked hard and hard, but my financial situation did not improve. Trying to somehow restrain the growth of debt and fulfill the obligations I had assumed, I lived in a state of continuous stress, although I managed to hide it outwardly. My relationship with those around me was like a pendulum swing: sometimes excellent, sometimes on the verge of breaking, because there was not enough time for those who were dear and interesting to me.

According to generally accepted concepts, I belonged to the category of "healthy" people, but at the end of each day I felt completely exhausted, often caught a cold and did not miss a single flu epidemic. I experienced moments of happiness only when going on vacation or going out with friends, but even there thoughts like: "Now I have to work even harder to pay for these pleasures."

I didn’t live. I survived, day after day, paycheck to paycheck. As soon as one problem was solved, several new ones appeared out of nowhere.
But then an event happened that radically changed the whole course of my life (since then it has been going in a completely different direction). I discovered the Secret of life. After that, expressing gratitude became my daily practice. Gradually, life began to change, and the more generously I thanked, the more amazing were the fruits of my gratitude.

For the first time in many years, I was freed from debt, and soon I had the money that allowed me to do what I wanted. Problems with work disappeared, and instead of endless difficulties, my days were filled with pleasant and joyful events. My health has improved noticeably, my energy has increased, and now I feel better than in my twenties. My relationship with family and friends took on new meaning. For several months of communication with them, I received so much joy as I have never received before.

But, most importantly, I had no idea how happy I could be. I became blessedly happy; the kind that I have never been. Gratitude changed me, and my whole life magically changed. "
From the book "Magic":

“Understand a simple fact: when you are not grateful, it is useless to wait for anything in return - the access of magical energy to your life is blocked. It is not thanks to you that you are blocking the flow that can bring you better health, make your relationship more harmonious. You could have had more joy, more money, more interesting work, career, business, but you yourself "turned the faucet". To receive, you must first give. Expressing gratitude, you give, forgetting about gratitude, you cut yourself off from magic and from what you would like to receive in your life. "

“In order to live in gratitude, in order to feel the magic in your life, the word“ thank ”must become a word spoken more often than any other. He needs to become second nature to you. It is a bridge from this life to the life of your dreams.
Magic formula:
  1. Say the word "thank you" with mindfulness and gratitude;
  2. The more consciously you say the word “thank you,” the more gratitude you will experience;
  3. The more gratitude that you consciously fill your thoughts and feelings with, the greater the abundance you receive.
The main thing in the practice of expressing gratitude is to consciously, with the maximum available intensity to feel it, because the power of magic is directly proportional to the gratitude you feel. The more sincere your gratitude, the more everything will change for the better.
When you see how easy this practice is and how easy it is to make gratitude an integral part of everyday life, when you feel the magical results of gratitude, you will no longer want to return to the previous state.
If you practice showing gratitude a little at a time, your life will improve a little too. If you practice this practice diligently every day, the positive changes will be dramatic, and their manifestations will be truly dizzying. "

Gratitude helps to switch from minus to plus, to move from a feeling of dissatisfaction with your life, to a feeling of happiness and well-being, from the fact that there are so many good things in life right now. This allows you to direct the energy that was previously spent on negative experiences in a positive direction, towards achieving life goals and creating the desired future.

Exercise

Realizing the value of what you have and expressing sincere gratitude for it will help you understand that you already have every reason to feel happy. To realize and feel this, I suggest you start keeping a gratitude diary, in which you thank the world every day for all the good things in your life. To do this, buy a beautiful notebook and a pen, call it "Gratitude Diary", at the top of the first sheet in large letters write the phrase "For which I am grateful to my life (God, the Universe, the Higher Power - write to the one to whom you want to address your gratitude), and then start listing things in your life for which you are grateful. Point out not only what you are grateful for, but also why you are grateful. For instance:

“I am happy and grateful for what I have in my life ……… ..,
because ……………"

If you think that you have nothing to thank your life for, then think about what you are afraid of losing, for example, health or housing, etc. There are many reasons for every person to be grateful. There is such a phrase, I do not know who its author is: "I was worried that I did not have new shoes until I met a man who had no legs." Do not be like this person, strive for the best, but also appreciate the good that you have right now.

Do you still think you have nothing to thank your life for? Read the story of a girl who, due to illness, lost the ability to move freely for 1.5 years, and I assure you that you will find something to be grateful for.

“We are happier than we used to think I really do not like stereotypical phrases containing tortured truth, but I must admit that we are, indeed, much happier than we think, and categorically do not value what we have. This applies to each of you! And including me ...
After the osteotomy operation, my fibula did not want to heal in any way, which is why I did not walk for almost 1.5 years: I only “jumped” with crutches within the house. I could not walk with them, because I was terribly shy, and it was very difficult to do it - every hundred meters provoked pain and terrible leg swelling. And all these one and a half years I dreamed of only one thing: to start walking! It was only then that I realized what happiness it was to be able to just move, drive, walk, run ... It was unrealistic that I often dreamed that I was walking on my own, after which, upon waking up, an unreal emptiness and defenselessness appeared in my soul. My wish for the New Year was not a trip or a purchase, but only "the ability to walk." In general, guys, limited movement is insanely scary!
When a second surgical intervention was carried out and work was done on the mistakes (which cost me these one and a half years), things went uphill: the bone began to grow together, and I took the first steps. Probably, never in my life will I forget the day when alone, without a cane and the help of a person, I reached the store: it was one of the happiest events in all the years! This feeling was like freedom, as if you were released from the cage, it untied your hands, this, this ... It was real happiness!

What is given by default to each person turned out to be happiness!
I remember that it was a summer evening outside and there was a little rain, I walked and cried softly, because I had never felt so amazing!

It was after these events that I began to look a little differently at life values: no latest gadgets, expensive clothes in the closet, a car in the garage, even a crumb, can equal the ability to see, walk, hold a spoon or a pen in my hands, comb my hair, hug parents, kissing a loved one ... All this is negligible: these are just THINGS, what manufacturers, builders, engineers create, convincing us of the vital necessity of such "wealth", but true wealth is completely different. And everyone is much more rich than he thinks! " Best regards, Senhorita *

And this is the Instagram of this girl: Instagram @yakyshkina_julia
Sourcehttp: //fashiony.ru/page.php? Id_n = 156238
Be grateful, it will make you happier, you will understand that already now you have been given so many good things. On this list, try to list all the good things in your life.
To facilitate this work, I will give you possible topics for expressing gratitude:
  • Life and health of you and your loved ones
  • Your outer beauty
  • Your family
  • Your home
  • Career
  • Financial well-being
  • Feeling happy
  • Hobbies
  • Food
  • Natural resources, without which we cannot exist, and which Mother Earth gives us so generously: air, water, sunlight
  • The beauty of the surrounding world
  • Material goods that you possess
  • etc.

I recommend that you look through this list in the morning, before starting an active day, and be filled with a sense of gratitude for your life. And then every night before going to bed, write down what you are grateful for today, remembering all the positive moments of the current day. This will help you develop the habit of focusing on the good in your life rather than the negative.

In the course of human evolution, the brain was formed in such a way that it focuses on the negative, and not on the positive, because in ancient times, when people lived in caves surrounded by a hostile world, only the most cautious survived, namely those who were focused on negative factors. It was life-threatening to be positive and relaxed in that environment.

Times have changed, we no longer need to survive, now we want to live and enjoy life, but the brain still stands guard over our safety and focuses on negative events. Only for the most part this negativity no longer threatens our lives, and most of the fears in the life of a modern person are imaginary. Well, what, for example, is terrible and dangerous in making a speech in front of a large number of people, but most of this is terrifying and they never dare to do it. But there are no risks to life in this.

Therefore, it is very important to consciously reorient your brain from negative to positive. By making the practice of gratitude a daily habit, you will feel much happier, and more and more reasons for gratitude will appear in your life every day.
"The more gratitude you feel, the happier you feel, and the faster your life changes for the better."
If you liked the article, please tell your friends about it by clicking on the social media buttons below the article.
If what is described in the article touches you, please leave your comment. Your feedback is very important to me.
With love and faith in you, Natalya Aryaeva

WELLNESS IN THE QUANTUM TRANSITION, READ, WATCH THE VIDEO AND TELL YOUR FRIENDS. "I TELL YOU SECRET: WE DO NOT ALL DIE, BUT WE ALL WILL CHANGE" (Bible, 1st Cor.) ......................... .................................................. ..... Recently in our environment there are things and events concerning the spiritual, mental and physical well-being of people, which in many respects coincide, but do not lend themselves to description or do not fit any case. These states are not standard, new, but still natural. For those who have noticed this, the following material is collected from various sources and articles and personal observations. “Everyone knows that the Earth is now moving into a new round of the evolutionary spiral, into a new energy space of the fourth dimension, and this transition is called Quantum. The quantum transition that the Earth and everything that lives on it (including humans) goes through affects our emotional, mental and physical well-being and requires a thorough renewal of all spheres of human life, but special attention still needs to be paid to physical, mental and spiritual recovery. Why medications are NOT helping today? What is happening TODAY at the cellular and atomic-molecular level in the human body? Why visits to doctors not only do not give the desired result, but also often turn out to be, at least, a useless waste of time and money? All the phenomena occurring lead traditional medicine to a complete impasse and, as a result, are ignored neither more nor less. By inertia, the appointment of no longer helpful antibiotics and analgesics continues. By inertia, the wrong diagnoses are made and the wrong treatment is carried out. WHAT TO DO? How can we help ourselves and our loved ones cope with the panic that is increasingly attacking our consciousness? What should be our competent behavior with incomprehensible symptoms of discomfort that have fallen on us like snow on our heads? He who is well acquainted with the Living Ethics of Agni Yoga is perfectly (and for a long time!) Aware of the nature of the processes taking place now, deeply revealed in this Book of Life for Humanity of the Epoch of Transition! And these processes have their own place, time, and name. And Oleg Nikitin talks about them today in the article "Why does it shake us? ..". More precisely, the material is taken from the pages of one site, but it is presented quite popularly. “Since April 2012, human DNA began to undergo its more intense mutation under the influence of increasing solar activity. More precisely, the transmutation of the cells of all life on the planet has been going on for decades. But I am writing this because many are scared, trying to look for doctors, unable to recognize the process of changes at a deep level in their physical body. And the treatment is not working, the government's medical proposals are not working: all this does not correspond to the challenges that the person offers ... The sun. These symptoms appear and disappear unexpectedly, appear for no reason, go away on their own. These are good signs: the body is sending you the message that it is freeing itself from the old biology and from the old thinking (keep up with it). Symptoms arising from mutations (rearrangements) of DNA and changes in the body at the cellular level: feeling tired or empty at light exertion; wanting to sleep longer or more often than usual; symptoms of a flu-like condition - high fever, sweat, pain in bones and joints, etc. And all this is not amenable to antibiotic treatment; dizziness; tinnitus. An important symptom is pain in the heart, cardiac arrhythmia, which occurs due to the adjustment of the heart to accept new energies. Today, the "transitional" person has the opening time of the 4th heart chakra - the chakra of love and compassion. It is often blocked (in 90% of ordinary people!), And its activation can be accompanied by bouts of melancholy and fear. The 4th chakra is associated with the thymus gland. This organ is located in front of the lungs and is in its infancy in most. She didn't develop at all. When the 4th chakra begins to open, the thymus begins to grow. At a later stage, this may even be seen on tomography. The growth of the thymus gland is associated with chest pains, suffocation, again there may be symptoms of bronchitis - pneumonia, in which doctors mistakenly diagnose flu or pneumonia…. Now WHAT TO DO? The main thing is no panic! Take a walk. Move! Bicycle, swimming pool ... Water contrasts are a must. Be sure to drink baking soda every day on an empty stomach! (at the same time extinguish it with boiling water) The body must be accustomed to soda gradually, starting with a dose at the tip of a teaspoon and bringing it to half a teaspoon 2 times a day. You need to drink soda with hot water or hot milk, or better with hot infusion of valerian tea. Valerian and soda are an amazing, irreplaceable remedy for fires in centers. Soda is also cancer prevention. From the Letters of Helena Roerich - ed.). It is possible, if it helps, homeopathy. Using essential oils. Shiatsu massage, etc. Very good recommendation: hanging for the spine. Stretch. Stretch and pull your muscles and muscles. Do neck exercises - head up, down, left and right, place your ear on your shoulder, then on the other. Try your best. I'll tell you a little more on my own: breathe correctly. And this is a whole art. If you feel like it is rolling, breathe as deeply as you can, and as slowly as you can. And remember this advice for a situation when day X comes, and he comes ... If anything - breathe deeply. And here are some psychophysical symptoms and an attempt to explain how to relate to it: 1. Feeling as if you are in a pressure cooker with intense energy and, as a result, stress. Remember, in order to adapt to a higher vibration, you must eventually change. Old patterns of behavior and beliefs come to the surface in a conflict form. Control your behavior (self-control!) With command thoughts. Tame your EGO, emotions, feelings ... 2. Feelings of disorientation, loss of sense of place. You are not in 3D anymore. And on the "fiery front line". For both body and spirit. 3. Unusual pains in different parts of the body. It is the energies that were released that were previously blocked and vibrate in 3D as you vibrate in a higher dimension. 4. Waking up at night between 2 and 4 o'clock. A lot happens to us in a dream. “Space healers” work with our physical organs and subtle bodies during the night's rest. Therefore, you sometimes even need a break during these intense processes, and you wake up. 5. Forgetfulness. You notice for yourself how some details fall out of your memory. And that's to say the least! The fact is that from time to time you are in a border zone, in more than one dimension, dangle back and forth, and physical memory can simply be blocked at these moments. In addition: the past is part of the old, and the old is gone forever. 6. Loss of identity. You are trying to access your past, but this is no longer possible. You can sometimes catch yourself feeling like you don't know who it is by looking at yourself in the mirror. 7. Out-of-body experience. You may feel as if someone is speaking for you, but it is not you. It is a natural defense mechanism for survival when you are under stress. The body is under great pressure, and you are "in the moment" for a split second as if leaving the body. This means that you should not experience what your body is going through now. It lasts no more than a moment and passes. 8. Increased sensitivity to the environment. Crowds, noise, food, cars, TV, loud voices - all of this you can barely bear. You easily fall into a state of depression, and vice versa, easily become overwrought and hyperexcited. Your psyche is tuned to new, more subtle vibrations! Help yourself to relaxation in different ways. 9. Don't feel like doing anything? This is not laziness or depression. This is a "reboot" of your biocomputer. Don't force yourself. Your body knows what it needs. RELAXATION! 10. Intolerance to the lower vibrational phenomena of 3D, conversations, relationships, social structures, etc. They literally make you feel sick. You are growing and no longer coincide with many and many of the things that surrounded you before and did not annoy you at all like now. It will fall off by itself, don't worry. 11. The sudden disappearance of some friends from your life, a change in habits, work, place of residence, diet ... You are spiritually elevated, and these people no longer correspond to your vibrations. NEW is coming soon, and it will be much better. 12. Days or periods of extreme tiredness. Your body is losing density, thinning, and undergoing intense restructuring. 13. If you feel attacks of low blood sugar, eat more often. On the contrary, you may not be hungry at all. 14. Emotional destabilization, tearfulness ... All the emotions that you experienced before and accumulated in yourself, come out. Rejoice! Don't hold them back! 15. The feeling that "the roof is going". Nothing wrong. You are opening out-of-body experiences and experiences of other frequencies - that is, realities. Much has become more accessible to you now. You just aren't used to it. Your inner knowledge and intuition grow stronger, and barriers disappear. 16. Anxiety and panic. Your ego loses most of itself and is afraid. Your physiological system is overwhelmed. Something is happening to you that you cannot fully understand, but let IT be! .. 17. You also lose the low vibration behavior patterns that you once worked for yourself to survive in 3D. It can make you feel vulnerable and helpless. These patterns and behaviors will soon be unnecessary for you. Just be patient and calm, wait. 18. Depression. The outside world doesn't match your needs and emotions. You are releasing the dark energies that were within you. Do not be intimidated and do not interfere with their exit, but try to transform (into light energies - love, goodness, joy, mercy, compassion, non-condemnation, tolerance, patience - ed.) So that they do not harm others. 19. Dreams. Many are aware that they are experiencing unusually intense dreams. 20. Unexpected throwing in sweat and temperature surges. Your body changes the "heating" system, cellular waste burns out, remnants of the past are burned in your subtle fields. 21. Your plans suddenly change in the middle of the path, and you start going in a completely different direction. Your soul is trying to balance your energy. Your soul knows more than you. Listen and trust your heart! In your consciousness there are repressed, unmet needs for KIND, PERFECTION, INTEGRITY, LAW, JUSTICE AND ORDER. Perhaps because of this, you have or may develop such pathological conditions as antipathy, distrust, relying only on yourself and for yourself, disintegration, anger, cynicism, terry selfishness ... Do you know what "medicine" you really need? - KNOWLEDGE! The Fiery Age has the peculiarity of being called the Age of Blue Fire, which means that the belief of the believers is absolutely correct. Blue Spatial Fire is a harsh penetrating vibration that interacts with all types of intelligent life on the planet's surface. Each creation has passed a certain evolutionary level and has, at the present time, in its vibrational arsenal that set of vibrations that corresponds to its level of consciousness. The magnetic component of the consciousness of creation (the ability to love) also plays a role. So, if a person's Soul is black and sinful, that is, vibrates at low emotional and mental frequencies, the arrival of subtle and penetrating vibrations of the Spatial Fire will be especially painful for it. Consequently, there is no contradiction with the beliefs of believers about the features of the new era of the Blue Fire. After all, it is the “sinner” who thinks and feels in the low levels, which means that he is subject to combustion in the Blue Fire. It should be noted that among fanatical believers there may be so many truly sinful ones, that is, those with low vibrations of consciousness, which will be a paradox for them, because among unbelievers there may be a lot of clear, light, sinless consciousnesses. Spatial Fire does not mark the number of bows before icons, nor the presence of a cross or a crescent on a person's chest, as well as the number of mantrams uttered. The Spatial Fire simply checks the conformity of the consciousness of a person of a new era, and anyone who does not fit into the subtlest "pattern" of Blue Fire burns up in it automatically, without the opportunity to receive an answer to requests for salvation and entreaties. .................................................. .. .................................................. .................... QUANTUM TRANSITION (THREE WORLDS) channeling Parallel to our planet, there are many worlds. There are three worlds in the sphere of direct interests of earthlings now: - the dense world, that is, the 3-dimensional Earth, - the condensed 4-dimensional Astral world, called Maldena, - the normal 5-dimensional Astral world. The Quantum Transition is the replacement of the Earth by Maldena, that is, the 3-dimensional dense world with the 4-dimensional dense Astral world. The replacement will take place in the same way as in a person burnt in the Sun, the old skin is replaced with a new one, that is, not everything at once. First of all, the land of Russia will change, and then, in stages, the rest of the regions of the planet. Since November 2012, the Earth has entered the energy band of the Photon Beam, and in the future there will only be an intensification of its irradiation. The vibration frequency of the Earth's magnetic field is steadily increasing. Until recently, it was 7.8 hertz, by 1996 it had risen to 8.6 hertz, by 2007 - up to 12 hertz, and at the end of 2012 - 12.4 hertz: "Space is beginning to change very intensively, and If in the past millennium the resonant frequency of the Earth, or the pulsation of the “heart” of the Planet, was fixed as a constant value at the level of 7.8 hertz, then in recent years the resonant frequency of the Earth has increased to the level of 12 hertz! If the resonant frequency of the Earth reaches 13 hertz, then in Under these conditions, an “infarction” for the “heart” of the Earth will already be inevitable! Do not think of the number 13 as a fatal number, for in this case 13 hertz has nothing to do with superstition, but is a quantitative frequency characteristic of the planet's stability. " The main process of the Transition will take place in three stages: "The Quantum Transition will not be an abrupt change in Space and, like every process, has three main stages: beginning, reaching the maximum and ending." The first stage (2008 - 2016). The body of the Earth and the bodies of people are refined under the influence of high-frequency vibration from the outside. The beginning of the transformation of people - 12/21/2012. Changing consciousness, preparing it for the Transition is the main content of the First stage. In the First stage, the dense bodies of earthlings will also be transformed to one degree or another. - Specially developed spiritually people (there are about 1% of them) will transform their earthly body into a normal astral one and go over to the fifth-dimensional Astral world. - The bodies of spiritually developed people (there are about 24% of them) will be thinned to varying degrees of the densified astral body. It has already been tested and allows you to live in the four-dimensional dense Astral world, that is, on Malden, where some of these people will go. The other part (less ready) will go to the second stage. - Most people (75%) transform their body to a lesser extent, and will not yet be ready for the Transition and will continue to live on Earth. According to the Creator: "The first stage ends at the end of 2016" The second stage (2016 -2024). True Babylon will reign on the planet. There will be many people who have made the Transition to the dense and normal Astral worlds. They will live there. There will be a lot of people on the dense Earth, who are at one stage or another of transformation, and a lot of those who are not going to move anywhere: “After the first stage of the Quantum Transition, your World will receive even greater diversity, for at the same time, the“ past ”and“ future ”will be near ", Therefore, the" present "will represent the Chaos of manifestations, from which the Sixth Race will then crystallize." The third stage (2024 - 2033). By the end of the third stage, the Transition will be completed. - A small, especially developed part of the population will move to the normal Astral world. - Most of today's earthlings will also become subtle, and will already live on Malden, in the dense Astral world: “You have very little left, for your Co-Knowledge, like a sponge, absorbs My New Words about the upcoming Transition without panic at all, since most of you already understands that there will be no physical violence, and the World will remain the same, but passed into the Astral! ” - People who did not make the Transition, that is, those who remained in their dense bodies, after the natural completion of life, will leave for two other planets - they will not be able to live in a dense body on thin Maldena, and the dense Earth will disappear by that time, it will be completely replaced by the subtle Maldena where life will begin in the Sixth Race. These terms are relative, they will not be shortened, but can only lengthen. THE EARTH IS PASSING A QUANTUM TRANSITION, VERY MANY PEOPLE ON EARTH HAVE RECEIVED A CHANNELING (MESSAGE) TO PREPARE PEOPLE FOR THE EMERGING EVENTS ON EARTH. Channeling in English means "channel transmission". This is a peculiar way of connecting to the immense storage of information that is located in the Universal Mind. CHANNELING'S DEFINITION WHAT IT IS: Inspirational divine words (or energy) of the Creator, transmitted to people through a person. The above definition is what channeling really IS. It means that not only most of the scriptures (of all religions) that exist on this planet were transmitted in their original form through the channeling, but also most of the art and music! This is the most common occurrence, however, like many other processes reappearing on Earth in the New Age era, it has been branded as a "strange phenomenon." God did not write the Holy Scriptures ... it was done by People inspired by God.