Severe dryness of the skin of the body causes and treatment. Medical treatment for dehydration. Cosmetic and hygiene products

Usually dry skin (xerosis) does not indicate serious problems, but it can cause discomfort, and sometimes lead to unpleasant complications.

Fortunately, most cases of xerosis are caused by external factors that are easy to control.

Separately, there is ichthyosis - a disease associated with extreme dryness of the skin, which disfigures the patient and causes him physical and emotional suffering. Chronic and severe skin problems are a reason to visit a dermatologist.

Causes of dry skin

The main causes of xerosis include the influence of various environmental factors, as well as diseases that disrupt skin function.

Possible reasons include:

1. Climatic conditions. The skin becomes dry in winter when the temperature and humidity of the air drop. Winter conditions contribute to the worsening of existing skin problems.

2. Central heating and air conditioning. Fireplaces, central heating, air conditioners without humidification can cause dry skin.

3. Hot bath or shower. Frequent hot baths, especially if a person likes to splash in the water for a long time, can destroy the skin's lipid barrier. It is also not recommended to swim in heavily chlorinated pools.

4. Hard soaps and shower products. Many popular products contain aggressive surfactants (surfactants). These surfactants simply wash off the protective lipid membrane of the skin, causing dryness.

5. Sunbeams. Like heat, the sun's rays dry out the skin. UV rays penetrate the epidermis, affecting the deep layer of the skin - the dermis. They destroy collagen and elastin, leading to the so-called solar elastosis.

6. Atopic dermatitis. This is one of the most common types of eczema and is more likely to affect dry and sensitive skin.

7. Psoriasis. This skin disease is characterized by a rapid increase in hardened, dry, dead skin scales, as well as skin itching.

8. Diseases of the thyroid gland. Hypothyroidism - an underfunction of the thyroid gland - reduces the activity of the sweat and sebaceous glands, which leads to dry skin.

Risk factors for dry skin

Anyone can develop dry skin, but the following groups are most susceptible to xerosis:

1. Elderly people.
2. Residents of countries with a dry and cold climate.
3. Lovers often take hot showers or baths.

Symptoms of xerosis

Most often, dry skin is a temporary problem that only bothers you during a certain season, but it can last a lifetime. Symptoms of xerosis depend on general health, age, where you live, and time spent outdoors.

Possible symptoms include:

1. Feeling of tightening of the skin, especially after a bath.
2. The skin is wrinkled and dehydrated.
3. Skin looks rough, not smooth.
4. Worries about itching, sometimes very intense.
5. Peeling of the skin - from slight to strong.
6. Cracks in the skin, sometimes bleeding and painful.
7. Redness of the skin, usually in limited areas.

1. The condition does not improve despite home measures.
2. Dry skin is accompanied by severe redness.
3. Dryness and itching interfere with normal sleep.
4. Ulcers and infected wounds form due to scratching.
5. The skin is flaky in large areas.

Diagnosis of the causes of dry skin

Dry skin can accompany a number of skin and internal diseases, so the doctor will need to do some tests to make an accurate diagnosis. To determine some skin problems, sometimes a careful examination is enough, and to determine, say, thyroid insufficiency, you need to analyze the level of thyroid hormones.

The list of skin conditions associated with xerosis includes:

1. Follicular keratosis. This condition causes small, acne-like pimples on the arms, legs, and buttocks. Numerous pimples give the skin a rough, sandpaper-like appearance. Pimples are usually flesh-colored, but can also be red and inflamed.

2. Ichthyosis. In this nasty disease, the skin cells form thick, dry scales that look like fish scales. The scales are small, multifaceted, from white to brown. Ichthyosis can cause deep, painful cracks in the hands and feet.

3. Xreotic eczema. This disease causes dry skin and numerous cracks in the skin. This characteristic skin appearance is described by some people as "dry river bed" or "cracked porcelain". The skin is inflamed, itchy and bleeds.

4. Psoriasis. The disease is manifested by dryness, peeling and itching of the skin. The skin in the affected areas is reddish, covered with scales resembling dandruff. In severe cases, the disease can be complicated by the addition of an infection.

In most cases, dry skin can be treated with simple home remedies, such as moisturizing after a shower. For flaky skin, your doctor may recommend special creams that contain salicylic acid, lactic acid, or a combination of lactic acid and urea.

For more serious problems, such as atopic dermatitis or psoriasis, ointments and creams containing corticosteroids (Celestoderm B, Elokom, Advantan) can be used. If an infection has occurred due to constant scratching or poor hygiene, the doctor may prescribe combined products that also contain antibiotics (Celestoderm B with garamycin, Triderm).

With a tendency to dryness, it is far from always possible to achieve flawless skin.

However, please follow these tips:

1. Moisturize your skin. There are many products that form a protective film that protects the skin from moisture loss. The simplest and most effective option is baby oil.

2. Limit hot baths and showers. Such procedures should last no more than 15 minutes, and water should be used warm, not hot.

3. Avoid harsh soaps that dry out the skin. If you have sensitive skin, you can't skimp on good soaps and shower gels. Use a gentle oil-infused soap such as Neutrogena or Dove.

4. Use moisturizers immediately after bathing. After taking a bath, gently pat your skin dry with a towel to keep your body slightly damp. Immediately afterward, apply baby oil or another moisturizer to your body.

5. Use a humidifier. If the cause of dry skin is dry air in the house, do not skimp on a humidifier (humidifier), at least portable - for your room. Maintain your device regularly to prevent the humidifier from becoming a source of bacteria or fungus.

6. Choose the right clothes. Natural fibers such as silk and cotton allow your skin to breathe. Avoid fabrics with cheap dyes. When washing, do not use fragrances and other chemicals that can irritate the skin.

For itching and inflammation of the skin, American experts recommend limited use of a cream or ointment containing at least 1% hydrocortisone. This is a medium-strength corticosteroid hormone that copes well with inflammation, itching, and an allergic reaction. In the United States, this drug is available without a prescription, but in most countries of the former USSR, hydrocortisone is prescribed by a doctor.

Before using such drugs, it will not be superfluous to consult a dermatologist.

Possible complications of xerosis

For some people with a tendency to eczema, dry skin can cause complications such as:

1. Atopic dermatitis.
2. Folliculitis (inflammation of hair follicles).
3. Cellulitis (bacterial infection of the subcutaneous tissue).

These complications usually occur when the protective mechanisms of the skin are broken. For example, severe dryness of the skin causes cracks, and they open the gate for infection.

Konstantin Mokanov

A person is individual, but belonging to the same species makes us similar. The skin of a person is his protective shell, protecting from external negative factors. But there is another side - aesthetic. Agree, it's nice to look at a person who has healthy skin. But, sadly, not everyone can boast of such skin. In this light, this part of the human body is divided into dry, oily, combination and normal. Each of them, except the last, has its own drawbacks that require special attention. Dryness of the skin of the body, and in this article we will talk about this, brings a lot of uncomfortable minutes to its owner: both physical and psychological.

Causes of dry skin

If the problem exists, therefore, there is also a source that provoked it. The causes of dry skin of the body are varied and include both trivial household and deeper internal transformations, one of the symptoms of which is a pathological deviation in the state of the epidermis.

The source of the problem under consideration can be:

  • Individual feature, genetic predisposition.
  • Insufficient daily fluid intake, which for an adult should be from one and a half to two liters. This amount of moisture not only allows you to normalize the water-salt balance, but also safely remove various toxins and other substances harmful to humans from the body.
  • Age-related changes in the body. Over the years, hormonal changes in the body occur, which invariably affects the sebaceous glands that regulate the water balance in the body. Especially this fact becomes noticeable after the transition of the face of the forty-year milestone.
  • Malnutrition, excessive passion for fast food products, products that contain carcinogens, dyes, stabilizers and other “yes”.
  • Hypoavitaminosis - lack of vitamins and minerals. Specifically vitamins A, E, C.
  • Improper care of the hands, body and face, which negatively affects the work of the sebaceous glands, which protect against excessive moisture loss.
  • Hormonal status at the stage of menopause.
  • Frequent use of cosmetics based on aggressive substances.
  • Wearing low-quality (synthetic) shoes and clothes that can cause allergies and malfunction of heat exchange processes.
  • Frequent visits to the pool with chlorinated water.
  • Unfavorable climatic factors:
    • Scorching sun.
    • Strong gusty winds.
    • Sharp temperature changes.
    • Reduced atmospheric humidity.
  • Side effects of taking certain medications.
  • The costs of professional activity. For example, work in a "hot shop".
  • Having bad habits.
  • Frequent washing, "washing out" the protective fatty film that protects the epidermis.
  • Having bad habits.
  • The negative impact of artificial heating or air conditioning in the premises.
  • Carrying out some cosmetic procedures.

The cause of the problem under consideration may be one of the following diseases:

  • Diseases affecting the human nervous system.
    • Atopic dermatitis.
    • Neurodermatitis.
    • Seborrhea.
    • Hypothyroidism is a lack of hormones in the thyroid gland.
    • Eczema.
    • Lupus erythematosus.
    • Psoriasis.
    • Ichthyosis.
    • Xerosis.
    • Pink deprive.
    • And others.
  • Diabetes.
  • Metabolic disease.
  • Malfunctions of the digestive tract.
  • Manifestation of an allergic reaction.
  • Scarlet fever.
  • Venereal and other infectious diseases.
  • Perhaps this symptom is caused by a cancer problem.

Dryness of the skin of the body and itching

Dehydration of the epidermis brings a lot of unpleasant minutes, it is also one of the causes of early skin aging. The protective layer of cells loses its elasticity and firmness, wrinkles begin to form on their surface, becoming more and more contoured over time.

The first wrinkles appear in the corners of the eyes - in the place with the thinnest and most sensitive skin.

It is the level of hydration that determines the degree of elasticity and firmness, as well as the nutrition of the dermis cells.

If dry skin of the body and itching appear, then this symptom does not always indicate the presence of any disease in the body. Severe dryness and a desire to scratch a certain area of ​​​​the skin can be the result of frequent washing or handwashing with low-quality soap, with a high degree of alkalinity. A person can get a similar result in the case of too dry air in a room where people spend the maximum amount of time. For example, this often occurs during the heating season. And as a result - dehydration of the body, failure of the sebaceous and sweat glands.

It is possible to change this situation for the better by additional artificial humidification of the air in the room, by changing cosmetics for washing and makeup.

If the source of itching and dehydration is one of the diseases, it is necessary to conduct a course of treatment of the primary source, as well as to choose the right skin care products for the corresponding skin. These are shower gels, lotions, oils, tonics, moisturizing and nourishing creams. This question will help to solve the consultation of a cosmetologist. If, after changing cosmetics, the problem remains unresolved, it becomes necessary to consult a doctor - a dermatologist, who will establish the cause or give a referral to another highly specialized doctor: a neuropathologist, a gastroenterologist.

Peeling and dry skin of the body

The process of exfoliation is an increased formation of dead cells of the epidermis. Such a process occurs due to violations affecting the procedure of keratinization and rejection of the elements of the dermis. Peeling and dry skin of the body - these two symptoms often go hand in hand in many diseases.

The patient can get such a reaction of the body due to the presence of one of the diseases of a dermatological, infectious nature. With such symptoms, you may need to consult such specialists: a dermatologist, an infectious disease specialist, an oncologist, a gastroenterologist, a neuropathologist, a surgeon, an allergist.

Dry skin in winter

With the advent of the cold season, especially in our latitudes, many people begin to notice a deterioration in the condition of their skin. The dermis becomes dry, tightness is felt, other symptoms appear: itching, dandruff occurs, the dermis coarsens, becoming rough. Dryness of the skin of the body in winter - this factor is quite explainable. The onset of cold weather brings with it gusty, sharp winds, significant temperature changes, and lack of humidity. All these negative factors have a destructive effect on the lipid layer, which is a protective barrier of the body responsible for preventing bacterial invasion and maintaining the natural level of moisture. Hydrolipidic film - a balanced combination of produced sweat, moisture and sebum.

At the same time, vitamin reserves are gradually depleted, and their quantitative replenishment decreases, which leads to a weakening of the immune system, a deficiency of vitamins and minerals, and, consequently, the human body becomes more vulnerable to pathological invasion and exacerbation of chronic diseases.

When the heating is turned on, this process is only aggravated. If appropriate measures are not taken, the dermis quickly begins to lose fluid, the aging process of the cell is aggravated, keratinization and rejection of cells that accumulate on the surface are activated. Over time, small cracks begin to form on the surface of the dermis, which are the "gates" for pathogenic microflora and infection.

Therefore, during the heating period, it is very important not only to moisturize your skin, but also to do everything to retain moisture, having normally survived this difficult time period.

How to get rid of dry skin of the body?

Methods to moisturize the skin are different and are largely determined by the elimination of the source - the catalyst of the problem. If the cause is a specific disease, then the treatment of dry skin of the body includes all the necessary measures that can stop the pathology, and hence remove its accompanying symptoms.

If the reason is different, then it is necessary to take measures to protect the skin from the negative influence of external irritants, which can be eliminated independently.

  • It is necessary to keep the skin clean, while not overdoing it with the number of washings and taking baths and showers. Cosmetics for washing should be of high quality and match the type of skin.
  • Only high-quality, non-expired cosmetics should be used.
  • In winter time it is necessary to use protective creams.
  • In everyday life, prefer clothes and shoes made from natural materials. This will protect against the appearance of allergic reactions to artificial material and protect against the occurrence of thermal overheating of the skin.

At the same time, you need to learn how to properly care for your skin.

  • The skin of the type in question should be cleaned twice a day: in the morning and in the evening. At the same time, give preference not to alcohol lotions, but, for example, to thermal waters.
  • It should be especially noted that in the morning you should not use products that remove the hydrolipid film from the surface of the dermis. In such a situation, a person loses protection when leaving the house. Most gels and foams for washing destroy this layer when cleaning. Therefore, it is better to use them in the evening, because during the night this barrier will have time to recover.
  • You should not take too hot baths, if possible, you should switch to showers. They are more beneficial to our body.
  • After taking a bath, the body must be dried with soft, soaking movements. The towel should be soft, not hard, and made from natural materials.
  • The moisturizing procedure should be carried out in the evening before going to bed. If a moisturizer is applied in the morning, before going outside, then it is likely to crystallize. And instead of protection, the skin can get negative effects.
  • The use of nourishing creams and masks that provide air and moisture exchange should be applied in the morning, before going outside, and those with a heavy texture should be reserved for the cold season.
  • Several times a week it is necessary to enrich the layers of the epidermis with masks containing natural products: minerals and vitamins.
  • Cosmetological methods of cleaning and nutrition should be used with the same frequency, but it is advisable to do this in specialized institutions and with an experienced qualified master. After all, a deviation from the requirements of these procedures can only harm the skin, introduce an infection. Particular attention should be paid to problem areas.
  • We should not forget about the diet and the balance of the diet. It is worth remembering that what we eat reflects on our skin. Nutrition should be complete, rich in substances useful for the body.

Quite actively and effectively work in this direction and traditional medicine, which is cheap and easy to produce at home, but in many ways they are not inferior to the products of cosmetic companies.

  • The mask of egg yolks has proven itself well. In a blender, grind 5 g of oatmeal, then add 20 ml of vegetable oil to them (any one will do) and one fresh yolk. Mix the cosmetic ingredients well. The mask is applied to the body in a small layer and aged for a quarter of an hour. After completion, the nutrient gruel is washed off with warm water.
  • For washing, a tincture of succession is perfect, which is prepared from a tablespoon of herbs and a glass of boiling water, which must be infused for a quarter of an hour, after being wrapped.
  • A home scrub shows a high cleansing effect, which helps open pores and rid the surface of dead cells, which is beneficial for enriching the body with nutrients, vitamins and minerals. It should be immediately warned that this procedure is carried out infrequently and very carefully. To get a scrub, you will need 20 g of fatty cottage cheese (it is better to take the fattest, bazaar milk from which cream was not collected) and 40 g of coffee brew. Mix these two ingredients and apply a small layer, massaging movements on the surface of the body. It takes 15 - 30 minutes for the dermis to cleanse and get nourished. After the procedure, take a warm shower.
  • You can also get an excellent nourishing cream at home, which effectively eliminates dry skin of the body. To prepare it, you must first prepare a decoction: two tablespoons of medicinal chamomile (about 20 g) are poured with half a glass of boiling water and incubated for 15 minutes in a water bath. After that, the broth is filtered and 5 ml of glycerin and 5 g of natural honey are introduced into the resulting liquid. Mix all ingredients until a homogeneous mass is obtained. The first half of the cosmetic product is ready.

For the second, melt 20 ml of butter and add: one egg yolk, camphor oil (5 ml), vegetable oil (preferably olive oil) - 20 ml. Mix well and combine with the ingredients of the first half. You can use a mixer. Put the cream in a suitable container.

If you can’t choose cosmetics, nourishing and moisturizing products on your own, you should seek advice from a professional dermatologist or cosmetologist.

If the cause of unaesthetic skin is a disease, then specialist intervention is indispensable. Only he is able to determine the cause of the pathology and prescribe a treatment that allows you to get rid of the problem.

If this is a fungal disease, then the infectious disease specialist will treat, but it is necessary to focus on disinfecting common areas, such as bathrooms and toilets.

Remedies for dry skin

Modern cosmetology and medicine is able to offer its patients numerous and diverse remedies for dry skin of the body. You just have to not get confused in this "sea" of products and choose the one that is most suitable for human skin. After all, our cover is individual and in the presence of several similar means, their degree of impact on the dermis can be different.

Today's cosmetology and pharmacological market is able to offer various forms and pharmacodynamic characteristics of the products produced. These include all kinds of scrubs, soaps, scented oils, concentrated vitamin and mineral complexes, shower and washing gels, moisturizing and nourishing creams and masks, and other related products.

In the composition of the funds that are used to eliminate the cause of dry skin of the body, humectants (hydrants) are necessarily introduced - substances that, when applied to the skin, attract moisture to themselves. According to the mode of action and structure, these chemical compounds are divided into hygroscopic and film-forming.

Film-forming humectants are represented by such natural substances: mineral oil, fats of natural origin, beeswax, glycerin and others. When applied to the skin, they form a waterproof layer on the surface that effectively retains liquid, preventing its evaporation.

Of the substances in this group, glycerin occupies a special place. As recent studies by American scientists show, it not only prevents dehydration, but also promotes the activation of the maturation procedure for the young dermis cells. Renewed and young cells stabilize the normal water-salt balance, preventing dry skin of the body.

Hexatomic alcohol, sorbitol, which belongs to film-forming hydrants, has hygroscopic characteristics that allow not only to moisturize the skin, but also to make it elastic, elastic and velvety.

Another representative of this group is linolenic acid, when applied to the epidermis, it not only forms a hydrophilic layer, but also regulates the level of its lipid barrier permeability, thereby controlling the degree of local immunity.

The category of hygroscopic humectants includes such substances: collagen, lactic, pyrrolidonecarboxylic and hyaluronic acids, as well as urea. These compounds are largely analogues of skin components. They effectively retain moisture in the skin and subcutaneous layers, thereby protecting the epidermis from dehydration.

Substances of this group have the ability to normalize and maintain the necessary degree of natural moisturizing factor (natural moisturizing factor - NMF).

Hyaluronic acid has the highest level of hygroscopicity. A gram of this substance is able to "turn" into a gel about a liter of a liquid substance, in this case water. It is this product, due to its unique properties, that is widely used today in medicine, cosmetology, the space industry and in many other areas of human life. To date, this product is mainly obtained from the skin of sharks and rooster combs.

Natural collagen is able to bind volumes of fluid that are 30 times its own weight by weight. Being present in the cellular and intercellular region of the dermis, they easily retain water, preventing dryness.

Based on the above facts, when choosing a cosmetic product, you need to pay attention to their composition. With the problem of dry skin, these ingredients must be present in the purchased cosmetics.

The best solution to the problem is the selection of an individual program for the care of your body. It should include not only cleansing, moisturizing and nourishing activities. It must also include proper nutrition, a healthy lifestyle, and a favorable emotional mood.

A dermatologist and a cosmetologist are able to help in resolving this situation, after assessing the level of dehydration of the epidermis and taking into account the age of the patient, his individual characteristics of the body, the season. Thanks to joint efforts, you can achieve the desired result, acquiring a healthy natural look, thereby prolonging youth.

Vitamins for dry skin

One of the causes of the problem under consideration is hypavitaminosis - a lack of one or many vitamins in the human body. A number of them are simply necessary to maintain the normal state of the skin, allowing you to maintain its protective functions. Such vitamins from dry skin of the body also exist and they include vitamins of groups B, C, A and E.

A person receives most of the required amount of these substances from food, but the nutrition of modern people is not always balanced and requires additional input in the form of multivitamin complexes or other means, for example, in the form of local “delivery” with cream or other cosmetic methods.

Ascorbic acid, or as it is also called, vitamin C, is the base for a healthy appearance of the epidermis. This substance plays an important role in the synthesis of collagen and elastin, which in turn make our skin supple, elastic and velvety. Its deficiency leads to dehydration, dry skin, epithelial flakes die off more actively, provoking increased peeling of the cover. The lack of ascorbic acid can be filled with blackcurrants, garlic, cabbage, citrus fruits, onions, apples, sweet peppers, liver, tomatoes and other products.

Vitamin E (tocopherol) has no less effect. Its tandem with vitamin A (retinol) has fairly high antioxidant characteristics. There is a lot of tocopherol in eggs, butter and vegetable oil, milk, carrots, various nuts, germinated wheat grains.

For a long time, and not without reason, retinol has been called the beauty vitamin. After all, its deficiency in the body immediately becomes visible on the condition of human hair, nails and skin. The epidermis loses moisture, elasticity and firmness, peeling and itching appear. This vitamin cannot be restored simply by eating a vitamin, it must be accumulated in the body. Therefore, products containing maximum retinol must be present on the table of any person every day. These are asparagus, dairy products, butter, cabbage, tomatoes, pumpkin, apricots, green peas, peaches.

B vitamins also play an important role in the health of the skin and its high level of protective forces. Their biophysical properties are responsible for the level of absorption of light and complex carbohydrates and fatty structures that enter the body with food. B vitamins also affect the breakdown and synthesis of amino acids, which are a kind of building material for many cellular structures, including the dermis. You can get substances of this group from bakery products cooked on wholemeal flour, cereals from various cereals. There are many of them in meat and seafood, vegetables and fruits. Substances of this group have high water solubility, which is not always good for efficient absorption, but allows them to be easily excreted from the body. Therefore, it is desirable to maintain their adequate amount also with a complex of vitamins.

Cream for dry skin

Perhaps, in solving the current situation, one cannot do without another cosmetic product. But the cream for dry skin of the body must meet certain requirements:

  • Alcohol-based products, peeling and scrub based on rough structures should be removed from the care of this type of skin. Otherwise, the skin can only bring additional discomfort and irritation. Such procedures are carried out no more than once a week.
  • Creams for this type of epithelium should be made on the basis of one of the nutritious aromatic oils, and fragrances should not be included in its composition. Ideally, such a cosmetic product can be made on the basis of natural ingredients. Such a product will be more beneficial for the skin, because it does not contain preservatives, only homemade cream will have to be stored in the refrigerator.

There are many creams that meet these requirements. But if there are children in the family, and they inherited a dry skin type from one or both parents, then it is undesirable to use adult cosmetics. To do this, there are cosmetic products that have been developed with sensitive children's skin in mind, but they will be just as effective for an adult.

It should be noted nourishing baby cream. For example, Weleda with calendula. This remedy is made up of natural ingredients, perfectly softens the skin, relieves peeling and itching.

Another - Swiss Nature Baby - it has a mild protective effect. The composition of the cream is natural:

  • Jojoba oil helps to moisturize the dermis.
  • Aroma shea butter fills it with nutrients and increases its anti-cold protective qualities.
  • Chamomile extract relieves irritation.
  • Edelweiss extract activates local immune defense.
  • Violet tricolor extract heals wounds and stops inflammation.

This cream can be used in the morning, applying before going out, and before going to bed, after taking a shower.

Baby cream "Mashenka", which also includes natural ingredients: eucalyptus oil, celandine extract, lavender oil. This cosmetic product has a pleasant texture and is easily applied to the skin, effectively nourishing, protecting and moisturizing the skin of both an adult and a child. Does not contain dyes. Strange as it may sound, but in this situation, a drug that actively affects the processes of tissue metabolism, panthenol, behaves perfectly. This pharmacological drug stimulates healing when the dermis is damaged, which invariably affects the establishment of a reliable barrier in the process of protecting against excessive moisture loss.

This tool can be used both as a spray and a cream, which has another name - bepanthen. The active ingredient panthenol is easily applied to the skin and perfectly moisturizes it. One caveat - this tool should be used locally, not applied to the whole body.

For those who want to try making a cream for dry skin at home, we want to offer several recipes. The preparation of these cosmetics will not take much time, but the hostess will definitely know the composition of the cream, which will avoid allergic reactions (negative additives) and reduce the cost of the product, while such a product is not inferior to those released by cosmetic companies.

  • Nourishing homemade cream

Ingredients:

  • Calendula oil - half a teaspoon
  • Coconut essential oil - half a teaspoon
  • Sesame essential oil - teaspoon
  • Cocoa butter (solid) - 40 g
  • Beeswax - 8 g
  • Chamomile essential oil - half a teaspoon

We transfer cocoa butter and beeswax in a water bath to a liquid state. These components are thoroughly mixed with a special medical mixer or an ordinary glass stick, after which we put it in a cool place so that the mixture cools down to a warm state or room temperature.

Only after that, you should carefully introduce essential oils in turn. Mix everything well. This composition is most effectively applied after water procedures: taking a bath or shower.

  • Moisturizing homemade cream

Ingredients:

  • cucumber - one
  • Water - 40 ml
  • Almond essential oil - 40 ml
  • Beeswax - 5 g

Peel the cucumber and chop in any convenient way into a coarse gruel. Heat water and essential oil. Add two tablespoons of cucumber mixture to the water-oil mixture. In a water bath, for half an hour, heat this composition on a small fire, then beat with a mixer. Keep refrigerated.

You can also note the line of the company Garnier. Intensive care creams in their composition are represented by natural essential oils of various berries and fruits. Creams of this line work great for moisturizing and nourishing dry skin. The maximum therapeutic effect can be observed with regular use.

Bioderma Atoderm - this cream can be used not only to prevent dehydration of the dermis and increase its protective qualities, but also in the treatment of atopic dermatitis and maintaining the skin in proper form during remission.

You can also note the body cream Lash. An excellent cosmetic product that effectively moisturizes the skin with the type of epidermis in question, covering it with a protective lipid layer. This product is designed and created on the basis of natural oils. But the cosmetic product in question is still not recommended for use to moisturize the sensitive skin of a child's body.

There are three main skin types: oily, normal and dry. In this article, I would like to consider the causes of dry skin of the body and face in adults and young children.

Terminology

At the very beginning, it must be said that dry skin also has its own medical name. So, doctors call this problem “xerosis”. In this case, the causes of this condition are most often external, they can be dealt with with the help of cosmetics and medications. A more severe condition of the patient, which is also accompanied by dry skin, is ichthyosis. In this case, dry skin disfigures the patient and gives him not only physical, but also emotional suffering.

Symptoms

If a person is tormented by the body, the reasons for this can be very diverse. However, first of all, I want to talk about the symptoms that appear along with this problem.

  1. Dry skin is often accompanied by a feeling of tightness. This can be especially pronounced after taking a bath.
  2. Dry skin looks dehydrated, wrinkled.
  3. You can also observe roughness, rather than smoothness of the skin.
  4. People with this problem are often worried about itching. He can be pretty strong.
  5. Dry skin can almost always be very different: from almost imperceptible to very strong.
  6. Dry skin can crack. Often such cracks bleed, hurt.
  7. Well, another symptom is redness of the skin in limited areas of the body.

When to contact the doctor?

It is worth saying that most of the above symptoms can be dealt with on their own. However, in some cases it is still better to seek help from a doctor. This must be done in the following cases:

  1. When the condition does not improve, despite all the measures taken.
  2. When dry skin turns red.
  3. If itching and dry skin interfere with a person's normal existence.
  4. It is necessary to see a doctor if, after combing dry skin, wounds, sores appear.
  5. Well, you need to seek help from a dermatologist if it is on fairly large areas of the body.

Climate

Now we need to consider exactly the causes of dry skin of the body. First of all, I would like to say that one of the main reasons is climatic conditions. So, this type of skin is more typical for people who live in cold regions with low humidity. In the middle lane, people begin to suffer from dry skin most often in the winter season.

Heating, air conditioning

What other causes of dry skin of the body and face are there? So, the most common heating or air conditioning contributes to the development of this problem. Fireplaces, air conditioners, central heating, convectors - all this dries the air and, accordingly, the skin. To avoid the problem, it is necessary to humidify the room where the equipment works. At the same time, it is worth remembering that the ideal air humidity is in the range of 55-65%.

hot tub

What other causes of dry skin and hair are there? So, people who like to take a very hot bath or shower are often exposed to a similar phenomenon. For those who like to splash in the water for a long time, there is a partial destruction of the lipid barrier of the skin. This is what causes dryness. It is also worth mentioning that it is best to avoid overly chlorinated pools.

Soap

Let's take a look at the causes of dry skin. So, harsh soaps, as well as certain shower gels, can cause such a condition. Indeed, in their composition they have the so-called surfactants - surfactants that destroy the upper lipid layer of the skin. This is what causes the feeling of dryness.

Sun

What else could be the causes of dry skin of the body and face? So, the usual sun also negatively affects the skin. More specifically, its UV rays. They are able to penetrate the top layer of the skin - the epidermis, affecting the dermis itself. With too frequent and prolonged exposure to the open sun, a person can even be destroyed by these rays of elastin and collagen, which leads to such a problem as solar elastosis (which, naturally, is accompanied by severe dry skin).

Certain diseases

If a person suffers from dry skin of the body, the reasons for this may lie in certain diseases. What could it be?

  1. Atopic dermatitis. This is one type of eczema that affects dry and
  2. Psoriasis. This is a serious skin disease. In this case, scales form on the skin, coarsened areas appear. Also one of the accompanying symptoms is severe itching.
  3. Hypothyroidism or other thyroid disease. In this case, the activity of the sebaceous and sweat glands in the body decreases, which causes severe dryness of the skin.
  4. Follicular keratosis. In this case, the patient has a lot of small pimples that look like acne. They give the skin a rough, sandpaper-like appearance. This disease is also accompanied by severe dryness of the skin.
  5. Xreotic eczema. This disease causes not only dry skin, but also its cracks. In this case, the skin becomes inflamed, very itchy, itchy and sore.
  6. Ichthyosis. With this disease, growths form on the skin of a person, similar to scales. Their color can vary from white to brown. In this case, the skin becomes very dry, cracking. The most painful are cracks on the feet and palms.

genetic predisposition

Doctors say that dry skin can be inherited. If a person has similar problems, one should ask if older relatives suffered from such diseases.

Avitaminosis

What are the causes of dry skin in winter? So, it may be the most common vitamin deficiency. Indeed, in the autumn-winter period, a person receives much less useful trace elements. Because of this, the whole body as a whole and the skin in particular suffer. Deficiencies in fat-soluble vitamin groups such as A, B, and E can lead to similar problems.

At-risk groups

Having considered the dryness of the skin of the body (causes and peeling), it is also worth mentioning those people who are primarily at risk:

  1. Hot shower or bath lovers.
  2. Inhabitants of countries with a cold climate.
  3. Elderly people.

About children

Separately, I would like to consider the causes of dry skin of the body in a child. Why is it often possible to observe such a condition in a baby? If we talk about newborn crumbs, then dryness of the body in the first weeks of their life is a normal condition. The thing is that in the womb, the baby is always in the liquid, which moisturizes his skin. After birth, the habitat of the crumbs changes dramatically, so the first few days in children it is very dry. It must be lubricated with baby oil. After a while, the baby's skin will adapt. What are the other causes of dry skin of the body and face in a child?


In all other cases, excessive dryness of the skin that does not go away after using certain products may indicate that the baby is sick. In this case, you should definitely consult a doctor and conduct certain examinations.

Complications of xerosis

If the skin is not treated in time, xerosis can develop into a more serious disease. So, the main complications of doctors include:

  1. Atopic dermatitis.
  2. Folliculitis (when the hair follicle becomes inflamed).
  3. subcutaneous tissue infection.

Prevention

  1. Moisturizing. If a person has naturally dry skin, it must be moisturized. To do this, it is good to use cosmetic creams based on collagen, lecithin, propolis, hyaluronic acid, as well as a complex of vitamins and minerals. However, here we must remember that too frequent use of moisturizers can lead to the fact that the skin itself will practically not be able to retain moisture.
  2. Caring attitude. People who have dry skin should not use scrubs that are too harsh. After taking a bath or shower, you should always lubricate the body with a fat cream. And when choosing a cream for the winter period, you need to take one that contains avocado or shea butter.
  3. Food. Dry skin should not only be moisturized, but also nourished with useful substances. So, you will need masks that contain cedar oil or jojoba oil.
  4. exfoliation. Be sure to remove dead skin from the body. To do this, it is best to choose products on an oil or cream basis.
  5. Selection of clothes and shoes. In order to avoid drying out of the skin, all clothing should be made from natural materials (especially underwear). The same applies to shoes.

Treatment

What to do if a person suffers from dry skin of the body? Treatment in this case may consist in the use of cosmetic and medications. However, traditional medicine also helps to cope with this problem.

  1. Knees and elbows. If it is these areas of the skin that dry out in a person, an ordinary lemon will help to cope with the problem. So, for this you need to take two cotton pads, squeeze lemon juice on them. Then for 10 minutes all this must be applied to dry skin. Do this no more than 3-4 times a week until the problem goes away. After a maximum of 15 days, you can see the result. In addition, the elbows and knees will take on a well-groomed appearance.
  2. Feet and heels. If a person has very “dry” legs, there are various ways to deal with the problem. However, the following set of procedures will be the most successful. So, every day the legs should be soaked in warm water with the addition of sea salt. After that, under running water, the legs should be washed, while exfoliating the dead skin. You do not need to use soap for washing. After the procedure, the legs should be lubricated with a fat cream. Sunflower, olive or linseed oil also perfectly fights the problem of dry skin of the legs.
  3. Arms. To combat, you can use a cream made at home. To do this, you need pork and lamb fat. Take the ingredients in equal proportions, then melt in a water bath. Cool the mixture and place in the refrigerator. Lubricate your hands with it once a day before going to bed.
  4. Face. To cope with dry skin of the face will help a decoction of flaxseed. To do this, one teaspoon of seeds should be placed in a glass of cool clean water. All this is placed on fire, brought to a boil. After that, the medicine is removed from the fire, cooled. They need to lubricate the face twice a day - in the morning and in the evening.
  5. Body. To fight dry skin of the body, you need to take the “right” baths. To do this, add a mixture of decoctions of chamomile and flaxseed (100 ml each) to warm water. In such a bath, you need to lie down for 10 minutes (but not more than 15). You need to do these procedures a couple of times a week. The effect will be visible in the shortest possible time.

Many people who have experienced dry skin know that it can cause a lot of problems. Contraction, finely porous structure, irritation, dull color, peeling and - these uncomfortable sensations can upset and make you think about finding ways to deal with them. In addition, dry skin is more prone to wrinkles and ages faster.

In this article, we will tell you about the causes of dry skin and how to treat it. Such knowledge will help get rid of the discomfort that it can deliver and prevent the formation of premature wrinkles.

Signs of dry skin

You can determine the dryness of the skin yourself: when you press your fingers on its surface, traces do not disappear for a long time. There are also other signs:

  • tightness;
  • invisible pores;
  • frequent irritation (redness);
  • peeling;
  • lack of elasticity;
  • cracks.

With the drying of the upper layer of the skin, it loses its integrity and through the formed microcracks it can pass dirt, bacteria and chemicals. Subsequently, these foreign agents can cause irritation and itching.

The reasons

Frequent sun exposure contributes to dry skin.

Dry skin leads to inhibition of sebum production, which is provoked by a number of reasons. In some cases, such inefficient work of the sebaceous glands is caused by a hereditary predisposition. Dermatologists note that dry skin in young people often indicates a genetic feature, while in people of more mature age it appears due to other internal or external factors.

The main external causes of dry skin are as follows:

  • dry air;
  • climate;
  • hot and cold water;
  • prolonged exposure to the sun;
  • freezing;
  • improper skin care (aggressive cosmetics, frequent washing with soap, etc.).

The main internal causes of dry skin:

  • (insufficient water intake, indigestion, high temperature, etc.);
  • hormonal disruptions (, hypothyroidism, menopause, etc.);
  • metabolic disease;
  • frequent stress;
  • long-term use of antibiotics;
  • (especially A and E);
  • skin diseases (allergies, keratosis, fungal infections, etc.);
  • poor nutrition and debilitating diets;
  • bad habits (smoking, excessive consumption of sweet tea and coffee, carbonated drinks);
  • aging.

Dry skin can be general or affect specific areas of the body. One or another localization of such zones may indicate the cause of their appearance, and various means can be used to eliminate and treat it.

Treatments for dry hands and fingers

Dry hands and fingers are more often caused by external factors. Washing dishes without gloves with aggressive substances or in hot water, cold air, using antibacterial or deodorized soap, working on the ground, working with building mixtures - these are not all factors that contribute to overdrying of the skin. Particular attention should be paid to the formation of cracks on the fingers. Such a symptom may indicate insufficient intake of vitamins A, E and group B.

To eliminate and treat dry skin of the hands and fingers, a number of measures should be taken:

  • use cotton or rubber gloves when working with aggressive substances;
  • wear warm mittens or gloves in the cold season;
  • use sunscreen;
  • gently dry the skin of the hands after washing with a soft towel;
  • use mild and high-quality detergents for washing hands;
  • normalize nutrition;
  • pay attention to the sufficient intake of vitamins A, E and group B.

Treatment of dry skin of the hands can be carried out with the help of pharmaceutical wound healing creams and various folk recipes.

  1. Potato mask - boil the potatoes in their skins, peel and mash into a pulp. Add a tablespoon of warm milk to it. Apply a warm mask on the skin of the hands for 20 minutes for several days in a row, 2-3 times a day.
  2. Compress of honey and glycerin - take 1 teaspoon of honey, glycerin, water and flour. Mix the ingredients until smooth and brush your hands with the resulting mixture. Put on cotton gloves for 20 minutes. Such compresses are best done several times a day for a week.
  3. Sour cream compress - mix a glass of fat sour cream with egg yolk and lemon juice. Moisten the gauze with the resulting mixture and attach it to your hands, fix it with cling film on top and put on gloves or wrap your hands with a warm towel. After 20 minutes, remove the remnants of the compress with a cotton pad and put on clean cotton gloves. Such compresses are best done before going to bed for several days.
  4. Olive oil and lemon juice mask - mix a tablespoon of oil with 1/2 teaspoon of lemon juice and 1 teaspoon of hand cream. Before going to bed, apply the mixture on the skin of the hands and put on cotton gloves. Such a mask can be carried out once a week for prevention or for several days to treat dry skin of the hands.
  5. Oil bath - pour olive, sunflower or linseed oil into a small bowl and heat in a water bath to a comfortable temperature (it should be very warm). Soak your hands in the oil for 20 minutes. After that, wet your hands with a napkin. Such procedures are recommended to be carried out 2 times a week.

On the fingers, such folk recipes are used:

  1. Resin and honey ointment - in a metal bowl, mix 10 g of resin, 10 g of honey, 15 g of beeswax and 30 ml of vodka. Put on fire and, constantly stirring, wait for the complete dissolution of all ingredients. Pour the ointment into a clean glass dish and store in the refrigerator. For treatment, apply the agent to the crack and seal it with a bactericidal adhesive plaster. Leave for 7-8 hours.
  2. Ointment from plantain - grind dry grass into powder, mix with 3 drops of oil and add petroleum jelly (in a ratio of 1: 9). Apply in the same way as an ointment of resin and honey.
  3. Calendula ointment - grind half a glass of dried calendula flowers into powder and mix with one glass of melted interior lard. Place the mixture in a water bath and, stirring constantly with a wooden spatula, bring to a homogeneous consistency. Pour into a glass dish and store in the refrigerator. Apply in the same way as an ointment of resin and honey.

With dry hands and cracked fingers, a dermatologist can recommend you vitamin and mineral complexes - it is not recommended to choose them yourself.

In some cases, dryness and flaking of the hands can be caused. The skin is covered with spots of different sizes and colors (from pink to slightly bluish), and the patient may experience itching and burning. On the folds, it can crack and form white flaky islands. The correct treatment of such fungal lesions of the skin of the hands is prescribed only by a dermatologist after laboratory tests are performed to determine the type of fungus. Only after that, the doctor will be able to prescribe antifungal drugs and determine the duration of their use.

Treatment options for dry elbows

Dry skin on the elbows can be caused by many external and internal causes. Peeling in this area is provoked by mechanical action (for example, when working in an office) or frequent bathing. It can also be caused by various diseases.

Most often, dry elbows are observed when:

  • hypothyroidism - this disease leads to a slowdown in metabolism and skin regeneration, epidermal cells die off, do not have time to exfoliate and the skin becomes dry and rough;
  • - lack of iron leads to a decrease in hemoglobin and a lack of oxygen in the tissues, metabolic disorders cause dry skin;
  • diabetes mellitus - a metabolic failure causes malnutrition of all tissues of the body, the skin becomes dehydrated, becomes vulnerable and thin, areas of inflammation and itching appear;
  • autoimmune and dermatological diseases - atopic dermatitis, neurodermatitis, skin ichthyosis and other diseases, lead to peeling and roughening of the skin.

Treatment for dry skin on the elbows is aimed at eliminating the cause that causes such a symptom. In addition to treating the underlying disease, it may be recommended to use creams with chamomile and alfalfa, Lipikar balm, Pitival and Atoderm creams, Radevit ointment, oils (cocoa, shea, mango, etc.) and folk recipes.

Traditional medicine advises such remedies for dry skin on the elbows:

  1. Coffee grounds and honey scrub - Add honey to the coffee grounds, apply to the elbows and massage in circular motions to remove dead skin cells. Rinse with warm water and apply a nourishing cream or oil.
  2. Compresses of sour cream and sunflower oil - mix the ingredients in equal proportions, apply the mixture on gauze and attach to the elbows, wrap with a warm cloth and leave for 10-20 minutes.
  3. Baths of milk - warm the milk and immerse the elbow in it for 20 minutes. Blot with a napkin and repeat the procedure on the other hand.

Treatments for dry skin


To cope with dry skin of the face at home, masks made from natural ingredients will help.

Dry skin of the face can be explained by hereditary predisposition, external factors, age-related changes or disruption of the sebaceous glands. A decrease in the level of sebum secretion can provoke various diseases of the gastrointestinal tract, endocrine or nervous system and a lack of vitamins A, E and group B. To treat these pathologies, a doctor's consultation is necessary, which will identify the cause and determine the course of treatment of the underlying ailment.

To prevent the development of this problem, it is necessary to minimize the aggressive effects of the environment and provide the skin with proper care. Washing and caring for such skin should be carried out only with the help of special products. You can also use various homemade nourishing and moisturizing products.

Traditional medicine suggests using such masks for dry skin of the face:

  1. A mask of plum, melon and jojoba oil - take all the ingredients in the same proportions. Grind the pulp of plums and ripe melons with a fork until pureed. Add oil and mix thoroughly. Apply to face and wash off with warm water after 20 minutes.
  2. Mask of egg yolk, vegetable oil and chamomile - beat the egg yolk with a teaspoon of vegetable oil (almond, linseed, sunflower, olive, etc.), add a tablespoon of chamomile pharmacy extract and beat again. Apply the mixture on your face and wash off after 10-15 minutes with lukewarm water.
  3. Mask of oatmeal and olive oil - boil the flakes in milk. Take 3-4 tablespoons of porridge, add the same amount of olive oil to it and beat. Apply to the face in a thick layer. Wash off after 15 minutes with warm water and rinse your face with cool water.


Ways to treat dry skin on the body

General dryness of the skin on the body can also be caused by external factors, but most often it is provoked by diseases of the internal organs. For its treatment, it is necessary to identify the cause and eliminate it. In addition to getting rid of the effects of external factors (hot water, aggressive detergents, prolonged exposure to the sun, etc.) and treating the underlying disease, it is recommended to observe a normal drinking regimen, eat enough dairy products, fish, vegetable oils, broccoli, nuts and seafood .

To moisturize and nourish the skin after hygiene procedures, various cosmetic products for dry skin with ceramides, fatty acids and lipids should be used. You can also use various folk recipes for baths, masks and peels:

  1. Peeling with honey, sea salt and olive oil - mix 4 tablespoons of honey and 1 tablespoon of fine sea salt, add a tablespoon of olive oil to the resulting mixture and mix. Apply to cleansed body skin and massage lightly. After 5 minutes, take a warm shower.
  2. Bath of decoction of flaxseed and chamomile - boil 5 teaspoons of flax seeds in a liter of water for about 15 minutes, prepare a decoction of chamomile (the recipe is indicated on the package). Mix both decoctions in a 1:1 ratio and add to 1/2 bath. The duration of the procedure is about 15 minutes.
  3. Bath of milk, almond oil and honey - heat a liter of milk and add 200 honey to it, mix with a dessert spoon of almond oil. Pour the composition into the bath. The duration of the procedure is about 15-20 minutes.
  4. Honey and olive oil mask - mix honey and oil in a 1: 1 ratio, apply to cleansed body skin and leave for 20 minutes. Take a warm shower.
  5. Mask of avocado, banana, cream and butter - grind the pulp of one avocado and banana with a fork to a puree state, add 100 g of butter, 1/2 cup of cream to the mixture and beat everything thoroughly. Add a few drops of rose oil and beat the mask again. Apply to cleansed body skin for 15 minutes. Take a warm shower with a washcloth.

Methods of treatment for dry skin of the feet and heels

It can be caused by wearing uncomfortable shoes, insufficient amounts of vitamins A and E, diseases of the endocrine system and fungal infections. In some cases, all these reasons can lead to the formation of cracks in the area of ​​​​roughened skin, which cause a lot of discomfort and pain.

If such a problem was caused by uncomfortable shoes, then it is enough to get rid of it and choose shoes that take into account the size and shape of the foot. Treatment of dry skin of the feet and heels should be aimed at eliminating the underlying disease. To do this, you need to consult an endocrinologist or dermatologist. Lack of adequate treatment will lead to aggravation of the underlying disease and the development of complications.

For local treatment of dry skin of the heels and feet, various agents can be used: emollients, exfoliants, antibacterials and wound healing. Their choice depends on the condition of the skin.

To eliminate very dry skin of the heels and feet, traditional medicine offers the following recipes:

  1. Mask of green apples - grate one apple on a fine grater, put the puree on gauze and attach it to the foot. Put on socks. Leave the compress overnight. Wash off the mask in the morning and apply a nourishing cream to the skin.
  2. Potato and flaxseed mask - grate raw potatoes on a fine grater, add the same amount of flaxseed, add a little water and boil the mixture until it thickens. Allow to cool slightly and apply on the feet. After 20 minutes, rinse with warm water, remove areas of flaky skin and lubricate the feet with iodine.
  3. Masks with castor oil - moisten gauze with oil and apply to the foot or heel. Wear warm socks and leave overnight. In the morning, blot the skin with a tissue.

For the treatment of cracked heels, you can use folk recipes that were described above for the treatment of cracks in the fingers. Good results are obtained by the use of such means.

Most lovely ladies at least once in their lives faced with dry skin of the body. This is a very common problem among women, men are much less prone to this, their skin is not so delicate.

Have you noticed tightness of the skin, peeling, irritation, unpleasant appearance? Then this article is especially for you, we will reveal all the secrets of the fight against dry skin.

Causes of trouble

In a normal state, the sebaceous glands form a thin protective film on the surface of the skin, the purpose of which is to protect our skin from the negative effects of the environment. But there are many factors that destroy the protective layer, which leads to excessive dryness of the skin of the face and body. The main ones are:

  • moisture loss (not drinking enough liquid during the day, so the body is forced to take water from the skin);
  • hormonal disorders (menstruation, pregnancy, menopause, etc.);
  • the use of shower gels with aggressive ingredients, too hot water;
  • dry, hot climate;
  • sitting on a strict diet;
  • lack of vitamins, especially A and E;
  • disturbed metabolism;
  • frequent exposure to direct sunlight;
  • stress;
  • use of soap;
  • lack or too frequent use of scrubs, cleansing masks, body wraps (everything should be in moderation);
  • use of inappropriate cosmetics;
  • the presence of bad habits (smoking, alcohol);
  • dermatological diseases;
  • genetic predisposition;
  • ichthyosis ("fish skin").

All of the above factors affect the condition of our skin extremely negatively, it is worth excluding contact with harmful substances, being less in the open sun, and drinking enough clean water.

Important! If you feel severe itching, redness, pain, in the area of ​​peeling, then consult a doctor, perhaps you have not just dry skin, but a dermatological disease begins.

Elimination of dryness and tightness of the skin of the body

First of all, the skin needs to be moisturized, saturated with useful trace elements, and protected from the negative effects of the environment. This can be done with the help of special moisturizing creams containing glycerin, oils, fats.

Glycerin has long been used in cosmetology, due to its ability to retain moisture, moreover, recent studies have shown that this component promotes the formation of new young cells, thereby smoothing fine wrinkles, giving freshness and elasticity to the epidermis.

Linolenic acid creates a waterproof barrier on the skin that protects our epidermis from the effects of sunlight and retains moisture.

Good allies in the fight against skin troubles are such creams for dry skin:

  • body cream Garnier Intensive care and nourishment. This product contains natural ingredients: olive oil, avocado, apricot, maple juice, these ingredients provide maximum hydration for dry skin, nourish with useful trace elements. The price of this cream is very affordable, only 75–85 rubles;
  • Johnson's baby oil. This oil is intended for the most delicate skin of a baby, therefore it will have a very positive effect on the skin of an adult (especially sensitive) (moisturize, soften, eliminate minor irritations, peeling), this remedy is hypoallergenic, will not provoke an allergic reaction. The approximate price of this product is about 120–130 rubles;
  • cream for dry skin of the body Nivea SOS-intensive. It contains only natural ingredients, panthenol, which heals microtraumas on the skin, removes the effect of tightness, the action lasts for 48 hours. The price of this product is approximately 26–300 rubles.

All these tools can be purchased at almost any hardware store. Pharmacy products are more expensive in terms of pricing, but they are aimed at deeper damage to the skin, when cosmetics are indispensable. Before using such ointments and creams, you should consult a dermatologist.

Also, traditional medicine offers a huge number of homemade ointments, creams, wrap mixtures, you will read all the most effective recipes below.

Read the page about the properties and use of salicylic acid for the face against acne.

Folk remedies and recipes

Many do not trust purchased products, but prefer to make medicinal products on their own; various oils and herbs are excellent helpers in this matter.

Recipes for effective remedies for dry skin of the body:

  • milk + honey. Use these ingredients to prepare a therapeutic bath. Take 1 liter of warm fresh milk, add 300 g of linden honey, stir thoroughly, pour the resulting mixture into water. It is recommended to take such a bath for 15 minutes once a week. With very dry skin, the appearance of irritation, the reception of such a procedure can be increased up to 2-3 times a week;
  • olive oil. This tool perfectly moisturizes the skin, instantly gives a pleasant feeling + perfectly protects and regenerates the epidermis. While taking a shower, lubricate with olive oil (preheated to a temperature of 40 degrees), rub into the skin with massage movements, then rinse with water. After such a procedure, you can not completely wipe the body with a towel, but only slightly get wet, with such manipulations you will saturate the skin with moisture;
  • cucumber cream. Preparing it is very simple: take 1 cucumber (without peel), rub it on a fine grater, add 4-5 g of beeswax, then almond oil (about 3 tablespoons) + 50 ml of water, mix all the ingredients thoroughly, heat on a small fire. Use the resulting cream every day at night, it is perfectly absorbed, does not leave any marks on the bed linen. The cream is suitable for dry skin of hands, feet and body;
  • oatmeal. Before taking a bath, hold a bag of 50 g of oatmeal under the tap so that water flows through it. It is worth taking such water procedures for at least 15 minutes, after completion, the skin can be lubricated with a cream, which includes phospholipids, fatty acids;
  • honey + olive oil. On a steamed body (after a shower), you should apply a mixture of these two components (1: 1), rub with massage movements, you can apply it on your face. Twenty minutes is enough to moisturize, nourish, restore the skin, after the procedure, wash off the mixture with warm water;
  • cleansing + nutrition. Remove the pulp from the avocado, add the banana pulp, chop the food, add 100 ml of cream, the same amount of butter, you can add a couple of drops of olive or rose oil to this mixture. Stir the mass, evenly distribute over the entire surface of the body, hold for 20-25 minutes. This procedure not only perfectly nourishes the skin, but also delicately cleanses of any impurities. Use the recipe no more than twice a week, but regularly;
  • wrap. Finely chop the seaweed, add 2 tbsp. spoons of honey Apply the resulting mixture on the body or on separate, most dehydrated areas of the skin, wrap with cling film, stay in this position for 30 minutes, better lie down, listening to relaxing music. After this procedure, take a shower, the skin can be lubricated with a nourishing cream;
  • flax seeds. Make a decoction of this product (2 tablespoons of seeds + 600 ml of water are boiled until completely swollen), then filtered. Ready decoction lubricates the damaged skin, do not wash off for 25 minutes.

It will be good if you add to all these procedures the intake of 2 liters of water every day and the consumption of fruits containing various vitamins. Another golden rule about nutrition: exclude fried, fatty, alcohol.

Useful tips to help prevent peeling, irritation, excessive dryness of the skin:

  • nourish your skin with moisture. As mentioned earlier, 2 liters of water a day is the law. When bathing, do not use soap, it dries the skin. Also, do not wash with hot water, it should be warm, and cool in summer. Shower gel should be with cream, no hard peels and sauna effects;
  • after water procedures, be sure to lubricate the skin with nourishing oil-based creams or home-made mixtures;
  • avoid frequent exposure to open sunlight. In the period from March to September, apply sunscreen with a high UV filter to the skin, in winter - special moisturizers;
  • dry skin is very sensitive, prone to various irritants. Therefore, use hypoallergenic cosmetics, always check the expiration date, read the composition;
  • Carry out all stages of skin care: cleansing, toning, moisturizing. Again, only by suitable means. You have to be very careful with cleaning. Aggressive scrubs injure delicate skin, use mild peeling, no more than 1 time per week;
  • after the pool, immediately wash off chlorinated water from the skin;
  • include fish in your diet (mackerel, herring, salmon), it is rich in polyunsaturated fatty acids, you can buy fish oil in a pharmacy;
  • use calcium, magnesium, vitamins A, E, C, they normalize the state of the intercellular substance;
  • healthy sleep is also very important, get enough sleep, go to bed before 12:00, as you know, these hours are called beauty sleep;
  • treat skin diseases in a timely manner, they provoke redness, itching, burning, peeling, unpleasant symptoms, which soon develop into ulcers, vesicles.

The main thing in caring for dry skin is consistency. If today you carry out all the procedures, and tomorrow you forget to do it, then the effect will be minimal. Also, a huge role is assigned to the means, which creams and lotions you will use. Lifestyle is also important (proper nutrition, giving up bad habits, the general condition of the body, the absence of dermatological diseases).

We hope that our article has helped to solve the problem of excessive dryness of the skin, making it smooth, silky and elastic, without any wounds or irritations.

From the following video, you can learn a few more secrets of caring for dry and tight skin of the body: