Apple cider vinegar tonic. Steam baths for skin cleansing. Using apple cider vinegar for skin

14.10.2019

In the piggy bank of home cosmetology, a lot of different recipes are collected based on familiar and unusual products. And apple cider vinegar for face takes its rightful place in this arsenal.

This tool effectively acts on pathogenic microorganisms, disinfects the skin, destroying fungi, viruses, bacteria. With the help of vinegar based on apple juice, you can cleanse the skin of the face, eliminate minor inflammation, tighten and rejuvenate the skin. And that's not all of his abilities. Apple cider vinegar will be especially useful for owners of oily and problem skin.

About the composition of apple cider vinegar and its benefits for facial skin

Apple cider vinegar is a common acid, which means that it can be used to change the acid-base balance of the skin and thereby heal and disinfect the skin. After 5-6 hours, the pH balance of the skin returns to normal, and all barrier functions of the skin are restored.

The composition of apple cider vinegar is very impressive, because it contains 16 useful amino acids that have a beneficial effect on regeneration processes and the production of natural collagen. The amino acids included in its composition also help protect the skin from the negative effects of free radicals.

What else is included in this wonderful substance:

vitamin A, B vitamins (B1, B2, B6), C and E
organic acids: lactic, malic, citric and oxalic
a whole complex of trace elements: magnesium, copper, sodium, phosphorus, calcium and potassium, sulfur and iron
various enzymes

We have already told you how to use it, and today we will tell you how to properly and effectively use vinegar for facial skin care.

How to use apple cider vinegar for skin care

If you are interested in: is it possible to wipe your face with apple cider vinegar, we want to warn you: it is better not to use it in its pure form!

And most importantly, use natural apple cider vinegar, not just flavored. Read the composition. Ideally, cook, it's not at all difficult. It is useful not only for the face, hair, but also for salads, because it is not only useful, but also very fragrant.

And in general, act with a certain degree of caution, not forgetting that you are dealing with acid. Start using the product diluted and try 1 part vinegar to 3 parts water first. This composition must first be tested on the wrist, where the skin is most sensitive. If there are no negative reactions, try wiping your face, avoiding the area near the eyes.

Some people report a slight burning sensation, this is normal, this is how fruit acids work. If discomfort worsens, rinse thoroughly with lukewarm water. To neutralize the action of the acid, use a diluted soda solution in the proportion of 1 teaspoon per 1 glass of water.

If the face reacts normally, after a few days you can try the composition - apple cider vinegar and water in a ratio of 1 to 1. It is useful to wipe the skin with this solution before the fruit procedure. If you add 1 teaspoon of vinegar to a glass of ready-made green tea, you will get an excellent facial tonic that can be used daily.

If you're careful, apple cider vinegar can be used as a homemade peel. What does caution mean? This means that even weakly concentrated 5% vinegar must be diluted 1:1 with water. And one more thing: such peeling is recommended only for those who have oily or combination skin. Do not forget to perform a sensitivity test before peeling!

Indications for the use of apple cider vinegar for the face: signs of aging, peeling, pigmentation and freckles, scars, spots, acne, pimples, acne, post-acne, decreased tone, rosacea, mild inflammation

Contraindications: too sensitive skin, unhealed wounds, exacerbation of herpes, severe inflammation.

homemade apple cider vinegar recipes

Peeling with apple cider vinegar

The procedure requires a long preparation of the skin of the face. It is recommended to wipe the skin twice a day for several days with a 5% solution of apple cider vinegar diluted 1:1 with water.

In the absence of allergic reactions, you can do home peeling - vinegar lotions. To do this, several cotton pads are soaked in apple cider vinegar (diluted 1: 1) with water, kept on the face for 5 minutes. After you need to wash, generously lubricate the face with a nourishing and moisturizing cream. Within 20 minutes, slight redness may be observed, which disappears on its own.

Ice cubes with apple cider vinegar

Prepare a herbal decoction, for which take 1 tbsp. a spoonful of chamomile, succession, lavender and 300 ml of water. Cool completely, add 1 teaspoon of vinegar. Pour into molds and send to the freezer. Use to tone your face in the morning. More Recipes

Skin whitening

You can get rid of age spots, freckles, as well as tone the skin with vinegar rinsing (blotting). For 2 cups of water 1 tbsp. apple cider vinegar.

For flaky skin

To improve the overall condition of the skin of the face: before applying the cream, wipe the skin with an aqueous solution of apple cider vinegar, prepared in a ratio of 1 tablespoon to 0.5 cup of water.

The surface of the skin consists of small scales, which, under the influence of environmental factors (wind, temperature changes, solar radiation, detergents), dry out and peel off. Apple cider vinegar stimulates this process, thus promoting skin cell renewal.

Apple Cider Vinegar Wrinkle Tonic

In the morning and evening, wipe the skin with a tonic made from one tablespoon of apple cider vinegar and half a glass of freshly squeezed carrot juice. After some time, mimic and small age wrinkles will begin to smooth out, and the skin will become healthy and beautiful.

Apple cider vinegar mask for normal to dry skin

The result of the mask is well-moisturized skin, with increased tone. It will take 1 tbsp. apple cider vinegar, 1 tbsp. fat sour cream, 1 tsp liquid honey, 1 yolk. Before applying the mask, cleanse the skin and apply the composition for 15 minutes. Rinse off the mask with warm water, lubricate your face with cream.

Mask for oily skin prone to breakouts

It will take 2 tbsp. spoons of oatmeal, about 2 teaspoons of honey and 4 tbsp. spoons of vinegar. Combine the components and apply evenly on the face, except for the skin near the eyes. Soak for 20 minutes, rinse and lubricate your face with a cosmetic cream.

Purifying Apple Cider Vinegar Facial Mask

It will take 1 tsp. natural apple cider vinegar, 1 tbsp. oatmeal and 3 tbsp. natural yogurt. The mask perfectly cleanses and nourishes the skin. Combine the components and apply evenly on the face, except for the skin near the eyes. Soak for 20 minutes, rinse and lubricate your face with a cosmetic cream

Mask of propolis and apple cider vinegar for wrinkles

To prepare the mask, you should make an infusion of 5 g of propolis and apple cider vinegar (3 tablespoons). The mixture should be infused for three days. Next, take 1 tbsp. our vinegar-propolis infusion and mix it with 1 tsp. honey and 1 yolk.

The mask is applied to cleansed skin for 15 minutes, and then washed off with warm water. After removing the mask, apply cream on the face.

Apple cider vinegar for pimples and acne

This tool effectively works against problematic rashes on oily and normal skin.

It will take 1 tbsp. sour cream, 1 tsp honey, 1 yolk, 1 tbsp. apple cider vinegar. Beat, spread on the face, avoiding the area around the eyes, soak for 15 minutes, rinse with warm water, lubricate with cream if necessary.

Apple cider vinegar is ideal for preparing various cosmetics at home and actually replaces expensive salon treatments. Thanks to the unique interaction of the components of apple cider vinegar, this remedy will be useful for any type of skin. Since "smart" chemical reactions will occur exactly where necessary, normalizing the production of sebum and natural water balance, regulating the processes of cell division. Interested? Take apple cider vinegar for your face against wrinkles and acne! Before use, check for allergies and consult a dermatologist and cosmetologist

Hello my cute kittens! Today I want to raise a rather interesting topic that requires a separate and thorough discussion. I was looking for ways to safely use apple cider vinegar on my face some time ago and I found it, and now I want to talk a little about the benefits of this product for the skin. I will also talk about how to use it to bring only benefits to your skin, and avoid getting allergies, irritation or worse. So, let's start with the most important thing - with the composition and "usefulness" of the product.

Apple cider vinegar for the face. Beneficial features

Like all acids, apple cider vinegar is an excellent acidity regulator. If we talk about its effect on the acid-base balance of the skin of the face, then by creating a temporary acidic environment on the surface of the skin, it helps to destroy harmful microbes, bacteria, viruses and fungi that simply do not survive in an acidic environment. After application, however, the pH balance of the skin is normalized and all the natural protective functions of the skin are restored.

Due to the content of a large number of amino acids (there are already 16 of them!), apple cider vinegar can be an excellent tool for triggering the mechanism of cell regeneration, enhancing collagen production, protecting against the harmful effects of free radicals, and also helps skin cells "regain" all the beneficial substances that they lose in the course of life. By the way, about the composition of apple cider vinegar

Vitamins A, B1, B2, B6, C, E;
Acids - malic, lactic, oxalic, citric;

Trace elements: sodium, potassium, calcium, silicon, magnesium, iron, phosphorus, copper and sulfur;

Enzymes

Nice arsenal, right? So apple cider vinegar can serve as an excellent weapon for those who seek to preserve the youth and beauty of the skin. True, remembering that this magical elixir is still an acid, Apple cider vinegar should be used with some caution.. Which I will try to explain in more detail.

How can apple cider vinegar be used?

1. Vinegar diluted with water (usually in a 1:1 ratio) can perfectly prepare the skin for peeling with fruit acids in the salon.

2. Infusion of green tea with the addition of vinegar (1 teaspoon of vinegar per glass of tea) is an excellent tonic for the face.

3. When used with care, apple cider vinegar can stand on its own. peeling. Speaking of careful application, I mean that even a weakly concentrated 5% acetic essence is best diluted with water at least 1: 1. And such peeling is suitable only for owners of oily skin. In any case, before deciding on this, do a skin sensitivity test.

How do I exfoliate my face with apple cider vinegar?

First it took a long time skin preparation- I wiped my skin every two days with a solution of 5% apple cider vinegar with water in a 1: 1 ratio. Then every 5 days (only twice) I simply wiped my face with undiluted 5% vinegar. And now once a month I do vinegar "lotions". I cover my face with several cotton pads soaked in 5% vinegar and hold for 5 minutes. Then I wash it off with water and use my tonic and a strong moisturizer (after such a procedure, it is important to use strong products that nourish and moisturize the skin so that the skin regenerates faster). At first, after the procedure, there is a slight redness, but after 20 minutes it disappears.

During peeling with apple cider vinegar, a small “burn” of the upper layers of the epidermis occurs (similar to the sun), old cells are exfoliated and young cells begin to actively renew. Due to this, wrinkles are smoothed and post-acne scars disappear. Generally, peeling with apple cider vinegar this is a light version of peeling with fruit acids (acid concentration in a "real" peeling in the salon is usually 20%). Do not expect a strong effect for serious problems (deep wrinkles and scars) from such a home remedy, but it copes with minor drawbacks: the complexion evens out, scars disappear, and small wrinkles are smoothed out.

But I advise you to still be careful and take good care of your skin. Without a sensitivity test, it's better not to risk it.. I have been friends with apple cider vinegar for a long time (both inside and out: D), and therefore I know very well how my body reacts to it. For those who have never done a mask or used a malic acid tonic, it's best to play it safe and start small.

Feel free to ask me questions! This topic is quite sensitive, and something in what I wrote seemed incomprehensible to you - ask me a question in the commentary to avoid mistakes and annoying misunderstandings, and, God forbid, do not harm your beauty.

Remember that I love you very much! Have a nice day, kittens! Purr purr!

Natural apple cider vinegar (not to be confused with white wine vinegar) has many miraculous properties due to its composition. It effectively treats eczema because it contains:

Beta-carotene that supports cell renewal

Potassium, which regulates skin pH and eliminates allergic reactions

Vitamins and vital elements that increase immunity: iron, magnesium, sodium, sulfur, calcium, phosphorus and pectin.

Vinegar is rich in lactic, acetic and malic acids, which have an anti-inflammatory effect, disinfect and even destroy fungi. Therefore, vinegar well relieves irritation and itching of dry skin with eczema.

Among other things, vinegar relieves the condition with neurodermatitis, psoriasis, and even with ringworm.

Important warning: Never use undiluted apple cider vinegar. Always dilute it 1:1 with water before rubbing apple cider vinegar into your skin. Wherever we refer to "apple cider vinegar" below, we mean diluted vinegar, at a concentration of 2.5%.

The second important warning: natural naturally fermented apple cider vinegar has a strength of 4-5%, and it is he who contains useful substances. Synthesized vinegar has a strength of 7-10% and is just a diluted vinegar essence with apple flavor.

Another sign by which you can determine the naturalness of apple cider vinegar: bottles with it almost always have a little sediment at the bottom. This is normal and even good.

Allergy test:Before using apple cider vinegar for the first time, soak a small patch of skin on your arm with diluted vinegar and wait 10-15 minutes. Only then can it be used as part of face masks.

Skin treatment with apple cider vinegar

Age spots, pimples and blackheads

Apple cider vinegar well discolors small age spots, and also disinfects inflamed sebaceous glands, fighting acne that has already popped up and preventing their appearance.

If you wash your face daily with apple cider vinegar water, over time you will notice that age spots will decrease and become lighter. To enhance the effect, moisten a cotton pad with an aqueous solution of apple cider vinegar and apply to the stains for 20-30 minutes. Wash with clean water. If you repeat this procedure twice a day, then after a month and a half you will see the effect.

By washing your face with diluted vinegar twice a day, you will significantly tighten your skin tone and even remove fine wrinkles. After any procedure, you must always rinse the vinegar off your face with clean water.

Oily or dry skin

Due to the fact that apple cider vinegar normalizes the pH of the skin, you can get rid of both dryness and greasiness of your face with the help of regular washing.

Important warning:After any application of apple cider vinegar on your skin, be sure to protect your skin with clothing and sunscreen before going out in the sun. Possible phytochemical burns.

Recipes to relieve itching from eczema and other skin conditions:

Outwardly

2 teaspoons of apple cider vinegar in a glass of water. Soak the eczema with this solution and let it soak in. For sensitive skin, use 1 teaspoon per cup.

Vinegar bath

½ cup of vinegar per bath volume. Take it for 15 minutes, then pat your skin dry and apply moisturizer. Repeat daily until eczema is gone.

inside

The use of diluted vinegar inside also nourishes the body, but here it is important to observe the dosage and not overdo it, so as not to harm. The daily limit is 2-3 teaspoons of diluted vinegar. How to drink?

At one time, dilute a teaspoon in a glass of water and drink. You can add a teaspoon of honey and/or a pinch of baking soda for a tasty and healthy drink. You can drink no more than 2-3 glasses of such a drink per day, judging by how you feel. Do not drink this mixture on an empty stomach!

This wonderful way has serious contraindications: pregnancy and lactation, diabetes, heartburn, stomach ulcers, pancreatitis and individual intolerance.

Apple cider vinegar can be bought at any store for a small price. It is used by housewives in cooking, as well as for the preparation of home cosmetics. There is an opinion that the product not only improves the condition of the skin of the face, but eliminates wrinkles. What is the basis of such a belief?

Apple cider vinegar contains:

organic acids (malic, oxalic, citric, lactic);
amino acids;
vitamins (A, B1, B2, B6, C);
minerals (potassium, magnesium, zinc, silicon, sulfur, calcium, copper, etc.);
enzymes.

The composition of apple cider vinegar determines its beneficial properties for the skin, so the use of the product:

has an antiseptic effect;
stops inflammatory processes;
normalizes the work of the sebaceous glands;
activates regeneration processes;
stimulates skin microcirculation;
cleanses the epidermis of keratinized particles and deep impurities;
dries up rashes;
provides a brightening effect.

The healing power of vinegar allows you to use it for:

oily skin care;
elimination of acne, blackheads and other rashes;
lightening age spots and freckles;
complexion improvement;
deep cleansing of the skin.

But will vinegar help in the fight against wrinkles? Due to the acceleration of regeneration processes and the activation of blood microcirculation, the elasticity and elasticity of the skin are restored, which prevents the appearance of wrinkles. Thus, apple cider vinegar is an excellent remedy for preventing the first signs of skin aging, but it can make existing wrinkles less noticeable, but it cannot get rid of them.

How to make your own apple cider vinegar

There are several recipes for making apple cider vinegar, let's focus on the most affordable of them.

To make apple cider vinegar with honey:

Rinse well and dry 1.5 kg of ripe apples.
Grate the fruit on a coarse grater along with the core.
Put the raw materials in a glass container or in an enameled container.
Pour 2 liters of cold, pre-boiled water.
Add 50–60 g of stale black bread and 150 g of honey.
Place the composition in a warm place, covering the container with a piece of gauze or a towel, for 10-12 days.
Strain and again put the container in heat for about a month.
Filter and bottle into dark glass bottles for storage.

You can also make apple cider vinegar using regular sugar:

Process two kilograms of washed apples, along with peel and seeds, on a coarse grater.
Place in a glass container or in an enameled container.
Pour 1.5 liters of clean (not boiled) water.
Add 50 g (if the apples are sweet) or 150 g (if the fruits are sour) sugar.
Mix.
Cover the container with gauze or cloth and put it in a warm place for 3 weeks.
The composition must be periodically stirred with a wooden spatula.
Filter, add another 50 g (for sweet apples) or 150 g (for sour apples) of sugar, mix.
Pour the composition into several jars (but not to the brim, as the fermentation process continues), cover the containers with a cloth and place them in heat again for 1.5–2 months.
First, the liquid will brighten, then it will become almost transparent, which means that the vinegar is ready.
Strain, pour into dark glass bottles for storage.

Video: DIY Apple Cider Vinegar

Anti-Wrinkle Applications

You can buy apple cider vinegar at any store or make your own. When giving preference to a purchased product, you should pay attention that there are no chemical additives in the composition.

Rejuvenating tonic

The duration of the use of tonics with vinegar is no more than 7-10 days.

Mineral water recipe

Mix apple cider vinegar with mineral water. Proportions are determined based on individual characteristics:

with dry and sensitive skin, you need to adhere to a ratio of 1:10;
with normal and combined - 1:5;
with oily - 1:1.

Use once a day to wipe the skin of the face.

Recipe for cooking with herbal infusions and green tea

To enhance the effectiveness, instead of water, you can use an infusion of herbs (for facial skin care, chamomile, string, calendula, etc. are most often used) or green tea.

To prepare them, you need to brew a tablespoon of raw materials with a glass of boiling water and, after waiting 2-4 hours, filter. Then mix the infusion with vinegar in the proportions indicated in the recipe above.

Carrot juice recipe

In half a glass of fresh carrot juice, dilute a teaspoon of vinegar.

Duration of application - 1 week with an interval of 3 days. Use morning and evening.

Lifting masks

It is necessary to follow the rules for the use of anti-aging masks:

Masks are applied to clean, dry skin of the face for 10-15 minutes, then washed off with running water.
It is recommended to resort to the procedure once every 1-2 weeks.
After the mask, it is desirable to apply a nourishing cream to the skin.
Mixtures for dry skin must contain moisturizing ingredients (olive oil, aloe juice, egg yolk, sour cream, etc.) to neutralize the drying effect of vinegar.

Table: masks with vinegar for each skin type

skin type	Mask option
Oily, problematic and combination	Using a coffee grinder or blender, grind 2 tablespoons of hercules, mix the product with 2 teaspoons of honey and 4 tablespoons of vinegar.
Oily, problematic and combination	Combine a tablespoon of vinegar with honey and fine sea salt (a teaspoon each). The composition is applied with massaging movements on slightly damp skin and aged on the face for only 2-3 minutes.
Normal	Peel and grate a small tuber of fresh potatoes, add the yolk, 2 tablespoons of olive oil and a teaspoon of vinegar.
Normal	Mix 3 tablespoons of natural yogurt with a teaspoon of vinegar and a tablespoon of flour (you can use oatmeal).
Dry and sensitive	Combine chicken yolk with sour cream and vinegar (one tablespoon each), add a teaspoon of honey.
Dry and sensitive	In 2 tablespoons of olive oil, add a teaspoon of vinegar, mix in egg yolk and finely chopped cucumber (it is enough to use half a medium-sized vegetable).

Rejuvenating peeling

Anti-aging peels can only be used for oily and combination skin.

Video: how to make vinegar peeling

Peeling takes place in several stages.

Preparatory stage:

Mix vinegar and mineral water in equal proportions. Wipe the skin of the face with this tonic every 3 days for 14 days.
For 10 days, once every 4-5 days, treat the skin of the face with pure apple cider vinegar 5%.

Main stage:

Soak several cotton pads in undiluted vinegar.
Put blanks on problem areas of the face and leave for 3-5 minutes.
Wash off with warm running water.
Apply a nourishing cream with moisturizing ingredients to the skin.

Rejuvenating peeling can be repeated no more than 1 time in 1-3 months.

After the procedure, redness may occur within 15-30 minutes, which gradually disappears. To remove the reaction, you can wipe your face with a weak soda solution (a teaspoon of sodium bicarbonate in 0.5 liters of water).

Ice for wrinkles

To make ice for skin rejuvenation, you need:

Mix equal volumes of chamomile, lavender and string.
Pour a tablespoon of the collection with 300 ml of boiling water and soak in a steam bath for 5-10 minutes.
Wait until cool, filter.
Add a teaspoon of vinegar to the broth.

Pour the composition into molds and send to the freezer. Wipe your face with ice every morning.

Contraindications and precautions

Use of the product for cosmetic purposes is contraindicated in:

individual intolerance;
propensity to allergic reactions;
excessively dry and sensitive skin.

During pregnancy and lactation, it is also better to refuse the use of vinegar: due to the instability of the hormonal background, the skin reaction is unpredictable.

Also, when using apple cider vinegar for the face, you must follow the rules:

when treating wrinkles around the eyes, it is important to use vinegar formulations very carefully: getting acid on the mucous membranes is very dangerous. If this happens, you need to rinse your eyes with plenty of running water and consult a doctor;
it is important to remember that vinegar is an acid, when using it, the recommended dosages must be carefully observed so as not to damage the skin and not get burned;
in its pure form, vinegar cannot be used in facial care. In some cases, only topical application of the undiluted product on acne and other rashes is allowed, but not on wrinkles;
if vinegar is used in combination with other ingredients, the contraindications of all components contained in the mixture must be taken into account;
an allergy test is required before use. A little money for 10 minutes should be applied to the bend of the elbow and wait a day. You can use the product if the skin does not react with undesirable manifestations (burning, itching, redness, etc.);
for dry skin, use the product with extreme caution: if you experience a feeling of tightness, you should try to reduce the concentration of vinegar, if this does not help, stop using it altogether.

"Ice" rubbing is contraindicated in the cold season, as well as with:

cold allergies;
rosacea;
open skin lesions;
inflammation and pustular rashes on the face;
dermatological diseases.

The issue of using apple cider vinegar for facial skin and hair certainly deserves special attention. Today we will talk with you about how to properly and safely use this tool to improve the appearance and give shine and health to your hair.

Before applying apple cider vinegar to the skin of the face or head, it is worth knowing what the rules, pros and cons of this procedure are. Only proper use will benefit your skin and transform your hair.

Benefits of apple cider vinegar for face

You can read about the benefits and harms of apple cider vinegar in the previous article: Apple cider vinegar - the benefits and harms .

Important! Before moving on to listing all the benefits of vinegar for our beauty, it is worth noting that we are talking exclusively about natural, fermented apple cider vinegar. No cheap analogue from store shelves can be used in personal care. These are highly acidic synthetic liquids, flavored with absolutely no benefit.

As for weight loss with apple cider vinegar, there is still controversy. Some say it helps, others not so much. But there is practically no doubt about the benefits of this substance for the skin of the face. All for one simple reason: It turns out that apple cider vinegar has about the same pH level as our skin.

Its acidic environment destroys bacteria, disinfects the epidermis.
Normalizes the pH of the skin and restores its natural protective properties.

In addition, due to the content of minerals, enzymes and amino acids, as well as lactic acid, apple cider vinegar stimulates cell renewal and regeneration, improves skin elasticity, and improves blood circulation.

This is an excellent remedy for acne. Many enthusiastically tell how rubbing the skin with a mixture of water and apple cider vinegar transforms the face, and completely eliminates acne.

Given the availability and ease of use, there are no reasons to try this remedy, except for contraindications. It is only important to keep the proportions and test the composition for allergic reactions.

apple cider vinegar for hair

They say that such shine in the hair, as after rinsing with apple cider vinegar, is difficult to achieve even with the most touted cosmetics.

I have experienced it myself, and I can confirm that the effect really is. Hair acquires a very interesting, almost mirror-like shine, becomes silky and soft, very pleasant. In addition, which is of particular importance to me, the feeling of cleanliness lasts longer.

Vinegar contains a sufficient amount of organic acids, and they stimulate the scalp, thanks to which blood circulation improves, and hence the nutrition of the roots.

Rinse your hair with apple cider vinegar. Effect

After the first application, you can feel the difference. Hair is soft, silky and shiny. With regular use, they begin to grow faster, dandruff disappears, loss stops if it is caused by external factors. If the hair falls out due to the presence of serious internal problems, then no vinegar will help - you need to be treated.

Apple cider vinegar lotion is an excellent remedy for problematic and oily skin. Those who have dry and sensitive skin should be a little more careful and carefully observe the proportions in the preparation of lotions and masks with vinegar. Read more about the rules for using apple cider vinegar for self-care in the next section.

How to apply apple cider vinegar

The easiest way to use apple cider vinegar in your personal care is to dilute it with plain water. Next, the face is wiped with a cotton pad, and the hair is rinsed.

At the same time, no one bothers you, if you wish, to make face and hair masks with apple cider vinegar. It's even more effective, it's just that if the usual combination of vinegar - water gives good results, why waste your time preparing masks? But this is everyone's business, and depends on the mood, I guess. For me, for example, cooking and using homemade masks brings no less pleasure than the end result.

How to use apple cider vinegar on your face

Lotion - 1 part vinegar and 6 parts water. If you have sensitive skin, you can start with a more watery lotion, such as 1d8. I have skin prone to oiliness in the summer, and a little dry in the winter and not at all sensitive, so during the first month I used a lotion with 1 part vinegar and 5 parts water, then 1k4 at all, for a light peeling effect. Also, they make a lotion based on various herbs - for example, from chamomile, nettle or calendula. Just brew a weak tincture, cool, and add about 20 ml of apple cider vinegar to 1 cup.

Face masks. Usually they take ready-made recipes for face masks for different skin types and add 1 tablespoon of vinegar. For example, a cosmetic clay mask with vinegar works great for acne. The clay is mixed with diluted apple cider vinegar (1 part vinegar, 8 parts water), applied to a cleansed face and left for 15 minutes. The mask is washed off with warm water and a moisturizer is applied.

Ways to use apple cider vinegar for hair

Rinsing

Most often, apple cider vinegar is added to rinse water. Add 1-2 tablespoons of vinegar to 1 liter of water. After washing, rinse the hair in a basin in water with vinegar. It is important not to rinse the water with vinegar from the hair.

Hair masks with apple cider vinegar

Dandruff mask. Half a glass of apple cider vinegar and half a glass of water are mixed and this is thoroughly massaged into the scalp. Then wrap the head with a towel and leave for 40 - 60 minutes. Vinegar is washed off the hair with regular shampoo. The procedure is repeated 1-2 times a week for a month.

Mask with honey. This mask strengthens hair and stops hair loss, as it nourishes the scalp, cleanses and stimulates blood circulation. In one glass of water, dilute 1 tablespoon of vinegar and 1 tablespoon of honey. Apply a mask to the hair, and gently massaging the scalp, then put on a shower cap and hold for 30 minutes.

In fact, masks can be made in different ways, just remember that the base is vinegar and water, other ingredients depend on your preference and hair type.

Personal experience. My Review of Apple Cider Vinegar

Now I do not have acne, but nevertheless, I felt positive changes on my skin. In addition to using vinegar as a lotion, which I use to wipe my face after washing, I tried this remedy as a peeling.

Apple cider vinegar contains several types of fruit acids that are used quite successfully in cosmetology, so I decided to try it. So, I applied in the evening 2 times a week, apple cider vinegar diluted with water in a ratio of 50% to 50%. I kept it for about 5 minutes and washed it off with cold water, then applied a good regenerating cream. Immediately after peeling, the skin will be slightly reddish, but this disappears after 15 minutes, just like after a home glycol peel.

I liked the peeling, the skin becomes smoother, the complexion is more beautiful, fine wrinkles are evened out, a natural blush appears.

My advice: Try diluting the vinegar with more water first if you're unsure about a skin reaction.

Apple cider vinegar has been used for skin and hair since ancient times, and this beauty secret has been passed down by women from generation to generation, so if you have the time, desire and opportunity, be sure to try it. Most importantly, do not forget that only a natural product will benefit.

Balsamic vinegar - how to choose healthy ...