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10 ways to cleanse your body at home

Hello dear visitors. If you suddenly begin to notice that the head has become heavy, an unpleasant taste has appeared in the mouth, the complexion has changed, then this may mean that the body requires a general cleaning. In order to help the body, there are various ways to cleanse the body - folk, Tibetan, from yogis, from doctors. Let's try to highlight at least some of them today.

Why do you need body cleansing

Perhaps you are in doubt - does the body need cleansing? Yes, we do! We are cleaning the house, at the summer cottage.

The human body can self-purify, but it is better to help it than to observe how it starts to work for wear and tear from bad ecology, malnutrition.

Where to start cleansing the body

Cleansing must begin with intestines, since most of all toxins and slags are collected in it. Due to the lack of daily use of clean water, the intake of low-quality products, improper nutrition, food cannot be completely digested, therefore it begins to ferment there, rot, poisoning our body.

And his poisoning leads to excess weight, headaches, lethargy, apathy. This is followed by serious diseases, including cancer. Now you understand how seriously you need to take the cleansing of this organ?

In addition, the liver secretes bile, which helps break down fats. Is a clogged organ really capable of coping with its task?

Then we clear kidneys- another blood filter. It is important to know that after cleansing the liver, the kidneys themselves begin to cope with the cleansing task.

These recipes have been known for a very long time. With their help, you can get rid of toxins and toxins in the vessels, liver, cleanse the blood and lymph.

Lemon with garlic to cleanse blood vessels

In the morning, pour 1 tbsp. l. liquid in 50 ml of water, drink on an empty stomach. When the composition is over, do the second, third, fourth. Your blood vessels will be so cleansed that you will not walk, but fly!

Even easier - black currant!

Pour 30 - 35 g of currant leaves, no matter fresh or dry, 200 ml of boiling water, let stand for 30 minutes. Then drain the broth. Consume 100 ml three times a day 25 minutes before meals. With this broth, you, the walls of blood vessels, heart, lymph, remove toxins!

Cleansing the body with activated carbon

The miraculous ability is due to its ability to attract, retain almost all harmful substances.

How to properly clean with activated carbon? The method is simple, safe, which means that it can be used at home:

  • for every 10 kg of human weight, you need to take 1 tablet of coal. For example, you weigh 80 kg, which means you need to take 8 tablets of coal;
  • this amount should be divided into 2 doses: 4 in the morning and 4 in the evening;
  • grind them before taking them;
  • drink plenty of water;
  • drink 2 liters of water during the day.

The course is 2-3 weeks.

Charcoal should not be taken for stomach ulcers, as well as bleeding in the gastrointestinal tract.

Recipes from Tibet

Rice cleaning

The Tibetan recipe for cleansing the body with rice was considered the secret of the Tibetan lamas.

This is a simple but very effective method.

  1. Take a round-shaped rice, collect as many tablespoons with a slide, how old you are.
  2. In the evening, fall asleep in a saucepan, rinse, add boiled cold water so that it covers the rice grains.
  3. Refrigerate until morning.
  4. In the morning you take one st. l. rice, fill with water, put on a gas stove, cook for 5 minutes. Everything, you can eat!
  5. Fill the remaining rice with new water.
  6. Do this procedure every morning until 7-30 o'clock, until the rice is finished.
  7. Rice grains should be eaten on an empty stomach, after this procedure, do not eat or drink anything for 3 hours.

Keep in mind: it draws out not only salts, but also potassium. In order not to feel unwell during the period of cleansing, eat figs, raisins, dried apricots, potatoes, drink tea with honey, viburnum.

As a result, you will receive:

  • clean skin, beautiful complexion;
  • improved metabolism;
  • restoration of liver cells;
  • pain and crunch disappear from the joints;
  • lightness appears in the body, a surge of strength is felt.

Why rice? It's all about the structure of the grains. When they pass through the intestines, the "lattice" formed after washing out the starch absorbs all the harmful substances.

Garlic tincture


Tibetan Monk Tea


Cleansing fasting according to Bragg

Potion recipe:

  • Grind 100 grams of flax seeds in a coffee grinder, pour 250 gr. sunflower oil (unrefined).
  • Let stand for 7 days, shaking daily.
  • Drink three times a day for 1 tbsp. spoon in 45 minutes. before meals.

The course is 10 days. Shake well before use.
During this period, exclude flour, sweet, fried foods from the diet, eat fish, vegetable dishes.

Attention: with cholecystitis, exacerbation of cholelithiasis, pancreatitis, the drug should not be drunk in oil. Better to do it on the water. For this, 1 tsp. pour the seeds into a thermos, brew 1 tbsp. boiling water. Reception - 150 ml of infusion together with seeds. The course is 2 - 3 weeks.

The most powerful Siberian method of healing

To cleanse the lymph, blood, intestines, liver, kidneys, you can use another Siberian method - cedar resin or resin.

This is a powerful antiseptic, given to us by nature itself. Taking the drug, you will heal your joints, cleanse blood vessels, heal all organs of the body,. In a word, where a person has a disease, recovery begins there. The whole procedure will last 80 days.

  • Buy an insulin syringe from a pharmacy, as well as resin (12%), remove the needle from the syringe.
  • Start the procedure in the morning on an empty stomach, half an hour before breakfast, with 5 units of resin dissolved in a teaspoon of water.
  • After taking 30 minutes, do not eat or drink.
  • Then you need to add 5 units every day to bring up to 200 units or 5 ml.

From the 40th day, begin to reduce the dose daily by 5 units. The procedure is performed once a year.

Simplified method of healing with resin

But not all people can take advantage of this healing scheme. There is a simplified cleansing schedule for them. At night, drink half a teaspoon of 10% with a tablespoon of water. Take one month. Repeat 2 or 3 times a year.

Flaxseed oil for cleansing and slimming

Flaxseed oil is suitable for cleansing the intestines. Drink 2 tablespoons in the morning. linseed oil, and after 30 minutes 1 tbsp. raw water.

Cleaning will start in 30 minutes, and may take a whole day. If this procedure is carried out for several days in a row, then you will lose up to 2 kg.

Cleansing the body with soda

There is no definite answer about the cleansing properties of soda. Some say that it is harmful, others - oh, how well she cleans. Let's see why you need to take soda?

  1. Soda forms an alkaline environment in which all viruses, cancer cells, bacteria, as well as harmful protozoa cannot live and reproduce.
  2. Soda boosts immunity.

Be careful, if sodium bicarbonate is taken incorrectly, it will only do harm.

How to drink soda properly: first we take a dose at the tip of a knife, gradually bring it to 1 teaspoon, stir in a small amount of hot water, then add cold water to 1 cup to get a warm solution, drink it. To cleanse the stomach, drink the solution slowly, for other organs a little faster.

You need to drink 2-3 times daily on an empty stomach. Course: from 1 week to 1 month. Can be taken for life once a week, in the morning on an empty stomach.

Sensation from Professor Neumyvakin

Professor Neumyvakin, conducting research, noticed that to destroy cancer cells and other pathologies, the lymph of the small intestine produces hydrogen peroxide. But over time, it clogs up and stops producing it. We can help her by drinking 3% hydrogen peroxide daily.

The sequence of taking hydrogen peroxide: first, drip 2 drops into a quarter glass of water, drink on an empty stomach. We monitor the state of health. Then every day we add 1 drop of peroxide, bring it to 15.

If the body reacts normally, then 15 drops can be added each time you drink water on an empty stomach. Peroxide cleanses the blood well.

Dear friends, I hope you have learned a lot about cleansing the body, but what method of cleansing the body should you choose, and I have prepared many more interesting recommendations. Subscribe to my blog, invite friends, acquaintances, because they also want to be healthy.