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The ninth month of pregnancy, the development of the fetus and the sensations of the mother. Ninth month of pregnancy: joint birth with her husband. Is the belly button protruding? It's OK

Ninth month of pregnancy. We are at the finish line - in principle, childbirth can be expected on any day and the baby will be completely viable and full-fledged. You are more and more listening to your body, waiting for hints of an early birth, dreaming of meeting a baby, especially since it has become easier for you to breathe and eat due to a lowered belly. There are only a few days left, and you will become a mother!!! You will remember this moment forever.

Changes in the mother's body in the ninth month of pregnancy

Your tummy is no longer growing, its size has reached its maximum - from the pubis it has risen to a height of 35 to 40 cm, depending on the capacity of the pelvis and physique. Your weight has increased by 8-15 kg from the pre-pregnancy state, although it may be a little more, especially if you were lean. In the last weeks of pregnancy, your weight will not increase, and may even decrease - excess water leaves before childbirth and the body prepares for a happy event. Now everything works not for the growth and development of the baby, but for preparing him and his mother for childbirth - the placenta rebuilds its work and “gets old”.

From 36-37 weeks, the placenta begins to reduce the level of progesterone, due to which the pregnancy continues, which begins to gradually start the process of childbirth. The fetus grows rapidly and the amount of amniotic fluid decreases, the uterus covers the fetus very closely, its adrenal glands react to the pressure of the uterus, releasing cortisol, a stress hormone. This starts labor.

In the mother's brain, a "birth" dominant is formed by analogy with a pregnant woman, this is a mood for childbirth, the inclusion of all the necessary hormones and organs in the process, and the mother is disconnected from all other problems and worries. Only this can precisely coordinate the process of childbirth - if something is mixed in the process of forming the generic dominant, the process of childbirth will be disrupted.

Due to the generic dominant, the level of oxytocin rises - this pituitary hormone is responsible for contractions that begin to open the cervix. By the time of childbirth, the cervix “ripens”, becoming soft and elastic. That will give her the opportunity to stretch by 10-12 cm. The circulatory system redistributes blood through the vessels, the output of blood cells is enhanced to prevent anemia.

Feelings of the expectant mother in the ninth month of pregnancy

This month you will learn about the "harbingers of childbirth", a special condition of the body, indicating the imminent onset of labor. They appear at different times - from a couple of weeks to a couple of days before delivery. So what can you feel?

We have already talked about some weight loss, before childbirth you can lose 1-2 kg by reducing appetite, cleansing the intestines (feeling like before exams) and more frequent urination. This is the preparation of the body for childbirth. The loosening of the stool occurs quite pronounced, especially given the tendency of pregnant women to constipation, and is perceived as a relief.

Often you have to go to the toilet a little because of the lowering of the fetal head into the small pelvis and pressure on the bladder, but it will become easier to breathe and eat, heartburn will be relieved. This is what is called “the belly sank”, and this can sometimes be seen even visually - the shape of the belly changes and it becomes lower.

Another symptom of imminent labor is the discharge of the mucous plug, however, you should not wait for a piece of mucus right away - for some, it leaves a lump of gray-yellow color in a day, for others it gradually disappears over the course of a week with increased secretions. What should not be in a traffic jam is blood.

It became crowded in the uterus, and the head of the fetus was placed in the small pelvis and it is no longer so active in the stomach, this is also a harbinger of childbirth. However, you should still feel it regularly in the form of a light fuss or wiggle. Harbingers in all women appear to varying degrees, and if you have not felt them, this does not mean that you are not preparing for childbirth.

Your mental state has also changed. You have become slower, scattered, forgetful and often withdraw into yourself, the body sets you up for childbirth. Your mood often changes - sometimes you are scared before childbirth. And sometimes activity and gaiety attack, cry or laugh, give free rein to your emotions - this is not dangerous and will give you the opportunity to feel the care of loved ones. you are driven by the "nesting syndrome" and you are attacked by periods of mass cleaning, shopping or household chores. Try not to go too far and not overwork.

Now you definitely need to decide on the maternity hospital and the method of childbirth, prepare everything you need and put it in a prominent place.

Your baby (fetal development in the ninth month of pregnancy)

The baby occupies the position for childbirth in the uterus - its head is bent to the chest and located in the pelvic area, the arms and legs are brought to the body and bent at the joints, in this position it is most compactly located in the cramped uterus and it is easiest for him to be born.

By the end of the month, the baby will be fully mature, his weight will be from 2600 to 4000 g, and his height will be from 48 to 55 cm. Every day the child gains weight from 15 to 30 g, but it is very difficult to determine his weight exactly - even on ultrasound it is put approximately.

The baby's skin is already light, there is almost no gun, and subcutaneous fat gives the baby plumpness in the buttocks, cheeks and back. Cheese-like lubricant remains in the area of ​​folds, almost disappearing on the body. At birth, the baby will scream loudly, be able to suck and actively breathe.

On the head there are strong bones connected by sutures and fontanelles, due to which it is easier for the baby to be born. The cartilage on the nose and ears is hard, and the nails have grown to the edge of the fingers.

In a boy, the testicles are lowered into the scrotum, in a girl, the large labia cover the small ones. In the intestines of the baby, the original feces have accumulated - meconium, which the baby will empty in the first days after birth. The baby is already completely ready for extrauterine life, his liver accumulates iron for his expenses after birth in the first six months of life. The lungs are ripe and will be able to fully open during the first breath, the heart is preparing to work in a new rhythm. After birth, special detours will be closed in it, and there will be completely 4 fenced-off cells. Only the immune system has not matured - but the mother will protect the baby for the first months of life with antibodies transmitted through the placenta and milk.

Dangers of the ninth month of pregnancy

In late pregnancy, you find it difficult to endure stuffy rooms, especially if you lie on your back or sit uncomfortably. Rest more often on your left side with a pillow between your legs.

In addition, in the later stages, the balance of the body decreases - so walk in comfortable shoes so as not to fall and injure yourself. When climbing stairs, hold on to the railing.

In the last month, the issue of postponing pregnancy becomes relevant - however, sometimes this is not a true postponing, but the wrong term of delivery. true overgestation is a period of more than 42 weeks and it is dangerous for mom and baby, then childbirth will be stimulated or a caesarean section will be made. The reasons for the overshoot are not exactly known - but this is the risk of hypoxia and stillbirth. Therefore, such women are carefully observed.

Medical observation in the ninth month of pregnancy

Now meetings with the doctor will become weekly, you will be carefully examined and weighed, and your blood pressure will be measured. The doctor will observe the appearance of the harbingers of childbirth and will transfer you under the supervision of the maternity hospital. if necessary, you will be admitted to the maternity hospital in advance.

In addition, you will be given a blood test, a smear on the flora and an examination on the chair, if there is inflammation, you need to treat it urgently. The placenta and the condition of the fetus are assessed weekly, if necessary, the doctor will do a CTG - will assess the condition of the fetus, whether it is experiencing hypoxia.

When to go to the hospital? This is usually necessary if the water has broken or when regular contractions have begun. If it’s clear in the waters - this is a stream that rushed down the legs, which is hard not to feel, then what contractions are is not clear to everyone. These are rhythmic contractions of the uterus with equal intervals between them, increasing in intensity and strength. When the contractions are reduced to an interval of once every 10-15 minutes, you need to urgently go to the hospital.

If you leave home, always carry documents with you - an exchange card and a policy with a passport, a birth certificate. If the birth does not start at home, you will worry less.

Put the bag in the maternity hospital in a prominent place - stock up on food for your family during your absence. Prepare for childbirth - shave intimate places, prepare a set of linen for childbirth. When the contractions start, you will have time to take a shower and collect your thoughts. Don't worry - everything will go well and you will become a mother!! Good luck!

Throughout pregnancy, a woman looks forward to when the baby is born. But at the same time, it becomes a little alarming, because a very crucial moment will soon come - childbirth. And the expectant mother would like to know in more detail how the last month of pregnancy will proceed and what can be expected from him. It's better to be prepared for anything than worry about nothing.

Timing

Pregnancy averages 280 days or 40 obstetric weeks. This corresponds to the usual 9 months with the addition of another 7 days. The period of bearing a child for each woman is individual, but it should not go beyond normal values. For example, if a baby is born before 37 weeks, he is considered premature, and after nine months - overdue.

It is extremely important to determine the gestational age itself, because from this all further calculations of the date of birth will be carried out. This is done in various ways:

  1. According to the last menstruation or date of conception.
  2. By the first movement of the fetus.
  3. According to the results of a gynecological examination.
  4. By ultrasound.
  5. Blood test for chorionic gonadotropin.

The simplest method is the calculation by calendar terms. A woman can even do this on her own, knowing when she had her last menstruation, had intercourse and ovulated. The time of release of the egg from the follicle is easily determined by measuring the basal (rectal) temperature. But for this you need to keep a diary for more than one cycle. A woman can find out the gestational age based on the time when she felt the first movement of the fetus. But this will happen much later - at 20 and 18 weeks (respectively, in primiparous and multiparous).

A gynecological examination will be more indicative, when the doctor, focusing on the size of the uterus during a bimanual (two-handed) examination, tells the woman the approximate gestational age. But this method also does not give full accuracy - the spread of values ​​\u200b\u200bis up to 2 weeks. Additional diagnostic methods are considered the most reliable, among which ultrasound is widely used. Chorionic gonadotropin is examined less frequently.

The term of the expected birth is calculated at the first examination of the doctor, when the pregnant woman is registered in the antenatal clinic. First, a preliminary calculation is carried out on the basis of anamnestic data - the date of the beginning of the last menstruation. Subtract 3 months from it and add 7 days. But this is only an approximate time, and it is still difficult to say how it will actually happen. More accurate information is obtained at the first ultrasound screening at 11-14 weeks.

You can find out the duration of pregnancy and childbirth in several ways, but it is better to focus on the most informative and reliable.

Fetal development

A baby at 9 months of pregnancy is already fully formed and is considered full-term. Therefore, he is quite ready to be born into the world and live in the external environment. Among the signs of morphological maturity, the following should be noted:

  • Weight more than 2.5 kg (usually around 3200-3400 g).
  • Body length at least 46 cm (mostly 50–52 cm).
  • Pink and clean skin, no grease residue.
  • The subcutaneous fat layer is well developed.
  • Vellus hair remained only on the head, shoulders and between the shoulder blades.
  • Formed auricles, cartilage is elastic.
  • The nails protrude slightly beyond the edge of the fingers.
  • In the open state, only a large fontanel.
  • The navel is located in the middle of the distance between the xiphoid process and the womb.
  • The testicles in boys are located in the scrotum.
  • In girls, the genital slit is closed, small lips are covered with large ones.

If a child is born in the ninth month of pregnancy, then all systems are already developed, so he is completely ready for life outside the mother's womb. The signs of functional maturity of the newborn include:

  • Shout.
  • Movements in the limbs are active, chaotic.
  • Muscle tone is increased (flexion posture).
  • stable body temperature.
  • Respiratory rate 40–60 per minute, stable and without delay (apnea).
  • Heartbeat with a frequency of 120-140 per minute, rhythmic.
  • Reflexes of good liveliness, symmetrical.

It will not be superfluous for a future mother to know that a full-term baby has well-defined unconditioned reflexes. Some of them are vital (swallowing, sneezing and coughing), so they persist, while others exist during the first 6 months. The most important transient reflexes identified in a young child are:

  • Sucking.
  • Proboscis.
  • Prehensile.
  • Search.
  • Supports.
  • Protective.

At birth, the child's condition is assessed on a special scale that takes into account the most important morphological and functional characteristics: skin color, reflexes and muscle tone, heartbeat and breathing. In accordance with it, children's health groups are formed. Normally, on the Apgar scale, the child receives from 8 to 10 points.

A child born at the end of pregnancy, namely at 9 months, is full-term and is already fully formed.

Changes in a woman's body

With the approaching end of pregnancy, a woman already feels that the baby will be born soon. This can be recognized by a number of changes in the body. Starting from the 36th week, precursor contractions appear, which prepare the uterus for further childbirth. At this time, muscle fibers contract, which leads to pain in the lower abdomen and in the sacrum. They do not depend on external factors (body position or walking), which is how they differ from Braxton-Higgs pseudo contractions. But, like the latter, they are irregular and are not accompanied by the opening of the cervix. Most often they occur in the evenings or at night, causing a woman to wake up.

In addition to contractions-harbingers, the ninth month of pregnancy is characterized by other changes in the woman's body. The uterus is already decently enlarged in size. The height of the bottom is 36–38 cm, and the circumference of the abdomen approaches 100 cm. But about a week before the birth, the uterus descends more into the pelvic cavity, so the woman feels some relief: heartburn decreases and it becomes easier to breathe. Due to the absorption of amniotic fluid, it can even lose up to 1.5 kg in weight. However, in return, there are bursting and heaviness in the lower abdomen, dull pains in the pubic region and the sacrum due to the pressure of the fetal head on the pelvic nerves. And when walking, a woman may seem clumsy and awkward.

Given the growth of the uterus and fetus, in the last stages of pregnancy, unpleasant sensations become stronger, among which the following should be noted:

  1. Constipation and bloating.
  2. Frequent urination.
  3. Pain in the lumbar spine.
  4. Pastosity of the lower limbs.
  5. Cramps of the calf muscles.
  6. Skin itching and stretch marks on the abdomen.

At 37–40 weeks, symptoms characteristic of early periods may well appear. The woman suffers from mood swings, insomnia, as well as dizziness and fainting. But the latter are associated with the so-called inferior vena cava syndrome, when in the supine position the uterus presses on the vessels that carry blood to the heart. There are other signs, such as increased restlessness, anxiety, excitability and hyperactivity. Many are worried about the upcoming birth, which affects the psycho-emotional state.

Changes in the function of the genital organs. Physiological secretions (leucorrhoea) become thicker and more abundant. They may contain an admixture of blood (streaks) or acquire a brownish tint. Immediately before childbirth, the mucous plug leaves, which leads to an increase in the amount of discharge. Colostrum is already beginning to stand out from the breast - a thick white mass - which indicates the readiness of the gland for lactation.

The ninth month of pregnancy is characterized by a mass of changes in the body of a woman, by which one can recognize the approaching birth.

Survey

At the end of pregnancy, a woman should be attentive to her health, because a crucial stage is approaching - its completion. For this purpose, it is necessary to monitor the condition of the future mother and child. Weekly monitoring is required, which primarily includes a medical examination. First, the specialist determines the height of the fundus of the uterus and the circumference of the abdomen, body weight, position and presentation of the fetus. Then the blood pressure is measured, the results of the urine test (protein, sugar) are checked. This is necessary to identify likely signs of preeclampsia and other obstetric pathologies (for example, gestational diabetes).

To determine the condition of the fetus, an ultrasound examination is performed. The last screening is done at 34–37 weeks of gestation. But if necessary, it is also repeated before childbirth. If the fetus has signs of hypoxia, the doctor will also prescribe cardiotocography. And in the first stage of labor, it will also show the dynamics of contractions (frequency, duration and intensity).

Start of labor

Many women who have stepped into the 9th month of pregnancy are wondering how they can find out that childbirth is starting. This moment is unlikely to go unnoticed, because it comes with the following symptoms:

  • Removal of the mucous plug from the cervical canal.
  • Outflow of amniotic fluid (rupture of the fetal bladder).
  • Regular uterine contractions (contractions).

The mucus plug comes off about 1-2 days before the onset of contractions. This can be seen in the pinkish discharge. Sometimes this is observed at the beginning of labor, when the cervix begins to open. Amniotic fluid is poured out immediately or in parts. They depart the day before the birth or directly in the first period: first, a small portion (front), and with the release of the child, all the rest.

Labor pains are regular contractions of the muscular layer of the uterus. At first they last no more than 20 seconds with an interval of 15-30 minutes. Then the contractions become more frequent, longer and more intense. The last contractions come in a few minutes and turn into attempts.

You can find out about the approach of childbirth by a number of signs, which are quite difficult not to notice.

When the ninth month of pregnancy has come, a woman should be even more attentive to herself. She will hear important recommendations from the doctor and must carefully follow them. These include the following:

  1. More often to be in the fresh air.
  2. Do not subject yourself to physical stress.
  3. Eat properly and nutritiously.
  4. Change sanitary pads regularly.
  5. Wear comfortable shoes and clothes, if necessary - a prenatal bandage.
  6. Prepare breasts for lactation.

A special place is occupied by the issue of sex in the last month of pregnancy. But only a doctor can answer for sure. Some recommend refraining from sexual intercourse at this time, as this can provoke early childbirth. Others do not prohibit, unless the woman has amniotic fluid leakage, placenta previa, multiple pregnancies and the risk of preterm birth. But before having sex, it is better to consult a doctor about this. If he allows, then poses that exclude pressure on the stomach are best suited: on the side or in the knee-elbow position. Sometimes sexual intimacy can be considered a good stimulant if childbirth is delayed for some reason.

It is important for a woman to psychologically prepare for the approaching end of pregnancy and the birth of a baby. Courses for future parents help a lot with this. After waiting for the ninth month, you should go through another important stage - childbirth. And after that, you can truly feel the joy of motherhood, relax and immerse yourself in the atmosphere of caring for a child.

So the 9th month of pregnancy has come, the last month of the “interesting” position of the newly-minted mother: the woman and the child are already ready for a new period of life, and are confidently approaching the “finish line” of pregnancy. When the 9th month of pregnancy comes, you need to be ready for the onset of childbirth at any time, and there is nothing to be afraid of - a baby at 9 months old is already considered full-term, his tiny body is quite well prepared to meet the conditions of the outside world. Therefore, a woman by this time should be what is called “fully armed”: they have already probably prepared , a nursery has been equipped for its new resident, and mommy listens to herself every minute, waiting for the start of contractions, moreover, real ones, not training ones.

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Symptoms of an overdue pregnancy

Why is an overdue pregnancy dangerous?

Why does pregnancy take longer than it should?

What to do when pregnant 10 months?

What does a premature baby look like?

· Ninth month of pregnancy: development and condition of the child

The baby at this stage is already completely ready for life outside the mother's womb: the baby's lungs make breathing movements, the sucking reflex is developed - one of the fundamental reflexes of the first year of a person's life - the digestive system is "ripe" for "receiving" and "processing" breast milk.

At nine months of pregnancy, the child can already “boast” of the proportionality of the addition of his body, the skin of the crumbs acquires a soft pink hue, and the lanugo germinal fluff gradually disappears from the body. By the way, lanugo, as well as the remnants of the original lubricant, can remain on the body even after the birth of a child, but only in areas that require special protection - in skin folds or on delicate shoulders.

The ninth month of pregnancy is the period when the baby is already in a position in which it will move "into the light" through the mother's birth canal. This is, as a rule, head presentation - upside down, the baby will stand "on the head" until the very beginning of childbirth. The child occupies the entire uterine cavity, and therefore he has practically no opportunity for active body movements.

The last month of pregnancy for the formation of the nervous system of the baby is not just the final one, the “finishing touches” are being made, there is a “control adjustment” of the relationships. The intestines already have relatively good peristalsis, there is the original feces of the crumbs - meconium, it consists of decayed blood cells, dead skin cells and the intestine itself, "processed" amniotic fluid. A certain amount of iron has accumulated in the liver, but while the child is in the mother's tummy, the liver will continue to "store" iron - it will be needed for hematopoiesis throughout the first year of life. The heart is ready to enter into full-fledged work in the new conditions: when the baby is born, the hole in the central cardiac septum will close, ensuring blood circulation through the lungs - this will be the last stage. At the moment, the lungs do not participate in the circulatory system, since the child does not "really" breathe, although his lungs do respiratory movements.

In boys at the 9th month of pregnancy, the process of lowering the testicles into the scrotum may continue, in rare cases this process may not have time to complete before the moment of birth. Also, the immune system has not yet completed its formation, it will continue after the birth of the child: now he receives antibodies through the placenta from the mother's body, and then he will "extract" them from breast milk.

The last month of pregnancy will finally determine the individual parameters of the weight and height of the child: the weight of a mature full-term baby ranges on average from 2600 to 3600 grams, as for growth, it is usually in the range of 48-54 cm. However, deviations from these indicators are quite acceptable and often are normal.

· Well-being and feelings of a woman at 9 months of pregnancy

The last, ninth month of pregnancy will bring some relief to the woman - two weeks before the birth, breathing will become clearly easier: the baby's head descends into the pelvic area, and from that the uterus does not press so hard on the lungs. However, instead of breathing difficulties at the 9th month of pregnancy, there may well be sensations of heaviness in the lower abdomen, and even a dull pain in the inner thighs, groin or pubis - the baby's head presses on the nerve endings.

Of course, the uterus continues to put pressure on the stomach and bladder, which means that feelings of bloating, constipation and frequent urination can accompany mom until the end of pregnancy. Do not leave the woman and swelling, the risk of developing varicose veins is still high.

Vaginal discharge in the last month of pregnancy changes its character - now it is thicker and contains more mucus, sometimes specific blood streaks are observed in it. This appears more often after intimacy with a spouse or an internal examination of a pregnant woman.

The abdomen in the ninth month no longer increases in size, but its skin can itch unbearably. A pregnant woman must necessarily treat her skin with special anti-stretch mark creams - they are now able to appear even in one single night: many mothers who have taken place share stories about how they went to bed in the evening with a “clean” and smooth stomach, and in the morning they found red stripes on the skin.

At the 9th month of pregnancy, sensations and symptoms characteristic of early periods, in particular dizziness and fainting, are not uncommon. Only the reason for them is no longer in a stuffy room or sensitivity to odors, but in clamping the genital vein when the woman is in the supine position. That is why experts recommend that pregnant women sleep on their side, especially in the later stages, to prevent the development of "vena cava syndrome."

Feelings of some inhibition in the ninth month of pregnancy are common, as are absent-mindedness, inertia and forgetfulness. At the same time, the last days of pregnancy can be literally characterized by “explosions” of energy, hyperactivity, physical and emotional fatigue is replaced by impulses for arranging an apartment - the so-called “nesting instinct”.

In general, the sensations in the ninth month of pregnancy definitely cannot be called pleasant. Due to cardinal changes in the body, pains grab here and there: under the ribs, in the back and lower back, painful sensations appear in the pelvis and buttocks, in the lower abdomen, the legs can cramp at night with a painful spasm, uterine contractions become noticeably more painful. ... Fortunately, it remains to be patient quite a bit - after the birth of the baby, all these unpleasant phenomena will disappear.

· Harbingers of childbirth in the last days of pregnancy

Probably, it is not worth repeating that the ninth month of pregnancy is final and childbirth can begin in any of these four weeks. Definitely accurately calculate the day when the child "decides" to leave the mother's tummy, not a single doctor will undertake - tests and examinations at 9 months of pregnancy and even ultrasound indicate only an approximate, estimated due date . Nevertheless, the so-called will notify the pregnant woman about the approach of "hour X". How does labor begin, and what does it say about their imminent onset?

Some harbingers of childbirth have already been voiced, namely: prolapse of the abdomen (when the baby moves into the pelvic area with the head), increased urination, and other sensations of the 9th month of pregnancy.

In addition, one of the signs of approaching childbirth is a slight decrease in the body weight of the pregnant woman. A few weeks (days) before delivery, there is a loss of 1-2 kg, which is explained by hormonal changes, as well as a decrease in appetite and loss of some fluid in the body.

The fact that childbirth will begin from day to day is signaled by the discharge of the mucous plug. The cervical canal, as it matures, begins to open slightly, and the mucous plug that closed the canal throughout pregnancy comes out. A woman learns about her departure by finding a lump of colorless or yellowish mucus on her underwear, possibly with blood-colored mucus or streaks of blood.

In the meantime, the body completes the “preparation” for childbirth, the woman needs to resolve the last pressing issues on the eve of this significant event: to finally decide on the maternity hospital, to prepare everything. From now on, when leaving home, a pregnant woman should always keep her exchange card and passport with her.

· Ninth month of pregnancy: nutrition

As a rule, nutrition by 9 months of pregnancy is completely debugged and adjusted, so the woman has nothing to worry about. Everything harmful has long been banned, and useful has become habitual in the diet. Yes, and the body of a pregnant woman almost unmistakably suggests the right direction in nutrition - it itself “refuses” unacceptable or dangerous food. If not, then in the last weeks of pregnancy, special attention should be paid to the organization of proper nutrition: how, what and how much a woman consumes food in the ninth month can affect the process of childbirth and the well-being of the newborn. In addition, nutrition in the ninth month of pregnancy contains some new rules.

In the last stages of pregnancy, it is desirable to completely free the food from the presence of allergen products that can cause the development of allergies in the child. It is also recommended to refuse pates, unpasteurized soft cheeses, canned foods - potential "sources" of intestinal infection.

The habitual pattern of using pregnant foods containing calcium (dairy and cottage cheese, in the first place) now needs to be “corrected” a little. In the second half of pregnancy, the need for calcium is increased, but in the last month of pregnancy, its excessive consumption may subsequently affect the rapid closure, overgrowth of the fontanel in the child, and as a result, an increase in intracranial pressure. From now on, the daily amount of calcium sufficient to provide the body is 1-2 cups of kefir or 150 gr. cottage cheese. With regard to cottage cheese, preference should be given to home-made, not very fatty, and sweet curd masses should be discarded.

The ninth month of pregnancy should be completely free from fried, fatty, salty foods, sweets and muffins. Fish and meat are still needed, but the amount of these foods in the diet is now recommended to be reduced - they have the ability to reduce the elasticity of perineal tissues, increasing the risk of pain and tearing during childbirth.

The “main focus” in nutrition at 9 months is best done on vegetables and fruits, cereals with a small amount of fish or lean meat. Of course, you should not dress vegetable salads with mayonnaise; an ideal substitute for it during pregnancy is lemon juice and olive oil.

Dishes are preferably steamed, boiled, stewed or baked. Food should preferably be taken warm or cold, not hot. It is recommended to eat slowly, chewing food well. Shortly before a meal, you can drink a glass of water - to improve digestion and reduce the amount of food consumed - so the feeling of fullness comes faster (useful in cases of excessive weight gain). The main thing is that the water should be without gas - soda is now banned. Well, coffee consumption, of course, should be postponed until a more appropriate time.

· Sex in the ninth month of pregnancy

In many cases, sex in the ninth month of pregnancy is not only acceptable, but even useful, but in about the same number, intimacy for a pregnant woman is not recommended or even banned. To determine this is entirely the priority of the doctor leading the pregnancy. Actually, doctors argue about the admissibility of physical intimacy in the last month of pregnancy. Some experts strongly recommend abstinence, since sex can provoke the onset of labor before the due date. Others believe that there is nothing dangerous in the presence of sexual games between future mothers and fathers in the ninth month of pregnancy. Of course, provided there are no serious contraindications for sexual intercourse, such as the threat of premature birth, low placenta, leakage of amniotic fluid, multiple pregnancy. Well, only a doctor can reliably determine the presence of such contraindications to having sex.

If the specialist did not establish a “taboo” for sex in the ninth month of pregnancy, then if desired, the delights of an intimate life are quite accessible, albeit with reservations. At the same time, postures should be as comfortable as possible for a woman, excluding pressure on the stomach. The optimal position is considered to be a pose on the side or on the knees.

By the way, sex in the ninth month can be a good method of natural stimulation of labor, in cases where the baby is "delayed" with the birth, remaining in the mother's tummy longer than the due date. It's not just about physical activity during sex, but also about the presence of special substances in male sperm - prostaglandins that can cause contractions of the cervix and soften its tissues.

· Analyzes and examinations at 9 months of pregnancy

The ninth month of pregnancy is the period when a woman will have to visit a doctor weekly. At the reception, the general well-being of the pregnant woman is assessed, weight and blood pressure are measured, limbs are examined for swelling and its severity. In addition, urine tests for protein and sugar levels are mandatory.

The doctor evaluates the preparation of the female body and the baby for the upcoming birth. Be sure to listen to the baby's heart, determine its presentation and size. The doctor determines the height of the woman's uterus, examines the cervix to assess the degree of its maturity.

During a vaginal examination, the doctor may take a swab for flora. If any adverse changes are detected, a woman may be recommended emergency preventive treatment if the timing allows it to be carried out without harm to the pregnancy and the condition of the child.

If the “interesting situation” is clearly “protracted”, the terms have “exceeded” 40 weeks, the 10th month of pregnancy is in progress, and the birth does not begin and does not think, the doctor is obliged to conduct a re-examination. If there is no progress in the maturation of the cervix, the pregnant woman will be recommended to "move" to the hospital. There, measures will be taken to artificially create a background conducive to the onset of labor. However, such are practiced only in cases where there is a really overdue pregnancy, and its further preservation adversely affects the child and his mother. In other cases, the mother and baby are carefully monitored.

· Preparing for breastfeeding

In fact, it is necessary to prepare for breastfeeding a child during pregnancy. It's not hard, but it's really necessary. It should be noted that, contrary to popular belief, the shape and size of the breasts do not affect the amount of milk in a nursing mother in any way - this is clearly not something you need to pay attention to. While the 9th month of pregnancy is in progress, it is useful for the mother to “harden” the skin at the nipples - this will help to avoid cracking and the appearance of wounds in the first days of feeding. This can be done with regular air baths, a contrast shower on the chest area or wiping it with a terry towel previously moistened with cool water.

If you have inverted or flat nipples, it is recommended to massage them by pulling the nipples very gently, very gently. The duration of such a massage is several minutes a day. Be sure to use a moisturizer during the massage, and preferably oil. It is better to do this in the last days of pregnancy, since stimulation of the nipples can cause uterine contractions, provoke the onset of labor, as a result of the production of oxytocin.


Some women from the first weeks of pregnancy are faced with the release of colostrum from the nipples - a thick yellowish substance, the very first and most important food of a newborn baby. Colostrum contains significantly more protein than mature milk, but less fat. And most importantly, it contains incredibly important immune bodies that will protect the baby from many infections during the first days of life. But often colostrum is not formed even by the end of pregnancy - this is also normal, it will definitely appear by the time the baby is born.

· 10th month of pregnancy - overdue pregnancy

10 months pregnant - and it happens. But being 10 months pregnant isn't always a cause for concern. The fact is that, despite the development of modern medicine, doctors often mistakenly calculate the terms and estimated date of birth. But if there are no errors in the calculations, and the state of the uterus does not change properly, it means that there was a delay in pregnancy. An overdue pregnancy can be dangerous if the uterus begins to age, ceases to perform its function, the amount of amniotic fluid decreases. This condition is threatening for the child.

Symptoms of an overdue pregnancy

There are symptoms that indicate a real delay in labor:

  1. uterine insufficiency;
  2. decreased mobility of the child;
  3. a small amount of fetal water and their thickening.

One way or another, but in the last stages, a woman needs to carefully track your child's activity , and in case of doubt, do not hesitate to go to a specialist.

Why is an overdue pregnancy dangerous?

After 40 weeks, the expectant mother needs to go to the doctor without fail. The doctor will probably send the woman for preservation in order to monitor pregnancy every day in a hospital. Appropriate analyzes and examinations will be carried out, if necessary.

The baby does not stop growing, and soon it will become very crowded, there may be difficulty in breathing. In addition, meconium poisoning can occur, which the baby increasingly releases into the amniotic fluid. The fontanel on the baby's head during an overdue pregnancy gradually overgrows, and the bones of the skull lose their elasticity.

Why does pregnancy take longer than it should?

Medicine does not reliably know the causes of overwearing. And no one is able to say exactly when the birth will come. Therefore, the term, as well as the date of birth, are indicative, and the pregnancy can end both a couple of weeks before the date of birth, or two weeks later. Both the first and the second can be a variant of the norm, the main thing is that the process is not disturbed. Fortunately, modern medicine has good experience and equipment, thanks to which it is possible to identify deviations, notice disorders and intervene if necessary.

What does a premature baby look like?

In post-term babies, the nails and hair are longer than in other babies, the skin is wrinkled, flaking off on the feet and palms. There is little fruit lubrication on the skin of a newborn; it may have a purulent yellow or even green tint. These children often have a smaller amount of deposited adipose tissue. Often they are born weak and require special care in the first days of life. But this is more true at 10 months of gestation, with a delay of one to two weeks, babies are usually perfectly healthy and doing well, although they look "overripe".

What to do when pregnant 10 months?

Even an overdue pregnancy cannot continue indefinitely; after two weeks from the "appointed" date of delivery, the pregnant woman is sent to the hospital. In the normal course of pregnancy, childbirth can not be forced, but only to monitor the condition of both. Perhaps the cycles of the expectant mother had different lengths, or the doctor simply made a mistake in the calculations, which happens often. Artificially induced labor is more difficult, longer and more painful.

If there is no threat to the condition of the child, you can try. More active movements, walking up the stairs, massaging the nipples, having sex and more will do.

Yana Lagidna, especially for mymom . en

The last month before childbirth, 9 months of pregnancy, video:

". For nine months, with doctors and psychologists, we figured out the changes that occur in a woman’s body, starting from the moment she found out about her “interesting” position, and until the baby was born. This time we will tell you not only about the sensations in the ninth month of pregnancy, but also about how to behave during childbirth and ease contractions. We hope that our project has become useful for expectant mothers. Those who have just learned about the project can read about it on our website.

Together with you, we have gone through the most exciting days and approached the most crucial period - the last month of pregnancy, after which you will finally see your baby without the help of ultrasound machines. So, what happens in the ninth month of pregnancy?

At the end of the third trimester, the baby is completely ready for an “independent” life: his lungs are already working, a sucking reflex has developed, and the digestive tract is ready to receive breast milk. “At this time, the baby is already in a prenatal position, as a rule, this is a head presentation - the child will stay “upside down” until childbirth, says obstetrician-gynecologist Valery Yakuba. - And do not be afraid if you noted the inactivity of the baby. Now he is cramped, because he occupies the entire uterine cavity, so he has practically no opportunity for active movements.

And during this period, mom can be bothered by anxiety. “Sure, because there is a very responsible process ahead, and besides, there is a fear of the first meeting with the baby and the fear of not coping with a new family member alone,” notes psychologist Larisa Rossol.

Therefore, the expert recommends paying more attention to prenatal positive. For example, to talk with already experienced mothers, for whom everything went smoothly, read the recommendations of doctors regarding behavior during childbirth, and also attend courses for expectant mothers, where they will teach the correct breathing technique during labor and tell that everything is not as scary as it seems on first glance.

The fear of “goofing off” will help overcome the support of loved ones: agree in advance with one of the relatives to insure you in difficult times and come to help with the child, for example, if you need to get enough sleep, take time for yourself, etc. Confidence that you will not stay a-tet with a new role and tasks, will bring the nervous system back to normal.

DON'T BE AFRAID OF A PULLING STOMACH

“In the last weeks, there may be a feeling of heaviness in the lower abdomen and dull pain in the pubic area, groin or inner thighs,” the gynecologist warns. This is due to the pressure of the baby's head on the nerve endings, so there is no need to be afraid that something is wrong - these are natural sensations.

Another thing is if the pain in the abdomen becomes expressive. In this case, do not hesitate to visit a doctor and do not argue if you are offered to go to a hospital, as this means that there is a risk of premature birth.

RELAX MORE

“The uterus during this period presses on the bladder and stomach with particular force, therefore urination becomes more frequent, and constipation and flatulence can become a common thing,” notes Yakuba.

In addition, due to the heaviness of the abdomen and pressure on the genitourinary and digestive systems, edema can disturb and the risk of developing varicose veins increases. In order not to harm yourself, try to rest more. So, after every hour on your feet, rest for at least 15 minutes, and take a siesta during the day.

WITHOUT CREAM - ANYWHERE

In the ninth month, the belly not only grows, but also falls. “Therefore, the skin of the abdomen itches terribly, and the risk of stretch marks increases at times,” warns dermatologist Olga Ignatieva.

To avoid the appearance of stretch marks (and they can appear overnight), regularly lubricate your stomach with a nourishing cream. This should be done three to five times a day, and if the itching does not go away, then more often. And do not comb the skin, as this is fraught with microtrauma and infection.

CHANGE YOUR DIET

Now you need to completely eliminate fried, fatty, salty foods, as well as mayonnaise, sweets and pastries from your diet - they deal a crushing blow to the already injured stomach and intestines.

“In addition, you need to be more careful with meat and fish,” warns nutritionist Galina Kuptsova. “They reduce the elasticity of the perineal tissues, and this can lead to painful childbirth and possible ruptures.”

VISITS TO THE DOCTOR ARE INCREASING

This month, be prepared for the fact that you will have to go to the gynecologist once a week and before each visit, be sure to take urine tests to monitor protein and sugar levels.

“During the visit, the doctor will measure the pressure, weigh, and also note the degree of preparation of the expectant mother and baby for childbirth: listen to the baby’s heart, determine its position and size, the height of the uterus, examine the cervix to assess its maturity,” the gynecologist warns.

AT THE Maternity Hospital, GRAB PADS AND BUST

“In addition to the list given to you by the doctor, it is also worth taking with you other things that you will definitely need,” says experienced mother Natalya Kovorotnaya.

So, put in your bag:

  • pajamas or nightgown;
  • warm and light bathrobes (if it is cool or hot, you can choose the right one);
  • socks and rubber slippers;
  • everything that will help you not to be bored: a tablet, a book, etc. - after all, the child sleeps a lot, and you will be bored;
  • a couple of bottles of water without gas;
  • several pairs of panties;
  • sanitary pads (two or three packs) and the same number of packs of breast pads;
  • bra for nursing mothers;
  • breast pump;
  • diapers for newborns;
  • pacifier;
  • bottle.

THE MAIN SIGNS OF THE APPROACH OF DELIVERY

In order not to miss the beginning of labor and get to the hospital on time (especially if there is a possibility of traffic jams along the way), you need to be more attentive to yourself on days close to the deadline.

The fact that an important and crucial moment will soon come can be understood by the signs below.

Prolapse of the abdomen

Approximately two to four weeks before giving birth, a pregnant woman may notice a downward sagging of the abdomen. This is a sign that the baby is sinking deeper into the pelvis in preparation for birth. By the way, this sign is especially noticeable in those who give birth for the first time, but in experienced mothers, the stomach can drop right before childbirth.

Nesting syndrome and mood swings

One of the first heralds of childbirth (in one to two weeks) will also be an unusual desire to equip your home as comfortably as possible. So, the expectant mother begins to put things in order, iron and shift things prepared for the baby, and even suddenly she can start repairing or rearranging furniture.

And you can also note a change in mood: the “swing” will swing from euphoria to complete apathy with drops in laughter, tears, irritability and anxiety.

Frequent urination and urge to "big"

By the end of pregnancy, urination becomes more frequent, but before childbirth (in two or three days), their “visits” will become almost two or three times more frequent, and there will also be a frequent desire to empty the intestines. Indeed, in addition to the pressure of the fetus on the bladder and rectum, before the onset of childbirth, the level of the birth hormone, prostaglandin, is rapidly increasing in the body, the main property of which is to relax the cervix and help cleanse the intestines.

Lower back pain

In addition, a couple of days before giving birth, lower back pain may appear. This is how a change in the baby's posture, an additional load on the lumbar spine and playing hormones affect.

cork discharge

The signal that there are only a few days or even hours left before the birth is the discharge of the mucous plug. So, the expectant mother may find light pink discharge mixed with blood or transparent or yellowish on her underwear.

Water leakage

The most obvious sign of the onset of labor is the rupture of the amniotic sac and leakage of water (intensive or not). Remember that in this case, childbirth occurs within a day after the rupture of the amniotic sac.

Contractions

The appearance of periodic pains in the abdomen, which are becoming more intense, longer and more frequent, means that the process has begun. So, the breaks between contractions will gradually decrease until they reach three to four minutes. Therefore, having noted those in yourself, get ready for the hospital.

USEFUL ADVICE FOR BIRTH

The fact that most women feel pain before and during childbirth is no secret. “But it can be alleviated by doing certain techniques,” says yoga teacher Galina Arvakhi.

Indulge in complete relaxation

This will help minimize discomfort during contractions.

Sit comfortably (if possible) or lie down, take five deep breaths through your mouth and deep exhalations through your nose, imagining that you are inhaling positivity and exhaling tension and pain. Then breathe evenly and slowly, slightly straining for 5 seconds and relaxing the main muscles (arms, legs, back, abdomen). Then raise your shoulders to your head, hold for 5 seconds, relax. Squeeze your hands into fists for 5 seconds, then relax. Tighten your legs for another 5 seconds and also relax. End the practice with deep breaths. Repeat this two or three more times.

wiggle

This helps relieve excess tension from the muscles. So, while standing or while walking slowly (this, by the way, also helps to relieve pain during contractions), do small swaying of your hips back and forth and left and right. At the same time, breathe deeply enough, but evenly.

Massage your brushes

During the fight, massage the hands alternately: the center of the palm, the hollows between the fingertips. Or if someone from your family is with you, ask to massage your shoulders and feet. With such massage techniques, skin receptors are stimulated. Due to this, additional intense impulses are sent to the brain, which absorb pain sensations.

PERSONAL EXPERIENCE: "THE WE WERE CARRIED TO THE Maternity Hospital ALMOST FORCE"

I had no idea that I was about to give birth. After all, I didn’t see the fact that the “cork” had come off (apparently, it happened in the shower) and I mistook the water leaking in the morning for abundant discharge - and in my case, theory diverged from practice.

In the evening, talking with my mother on the phone, she told about her “discharges”. She asked if my stomach hurt, I answered, well, it hurts, but not all the time, but it hurts, hurts and stops, then again. Mom shouted to her father, they say, drop everything, we go for Nastya and take her to the hospital - she is having contractions.

When my parents arrived, I was just about to have dinner - calmly, measuredly - and was extremely surprised by the panic around: my husband was jumping on one leg, trying to pull on his jeans, mom and dad were dripping valerian, my mother-in-law's hands were trembling ... In general, they talked me into going to the hospital .

And there the doctor said that the uterus had already significantly opened up and it was time to go to the delivery room. That's how I gave birth - quickly, I didn’t even have time to get nervous.

The ninth month of pregnancy is the finish line of such a long race. Future mothers are significantly tired, but an early meeting with the baby compensates for any fatigue.

9 months is how many weeks pregnant

The gestational age is always calculated in weeks. It is customary to conduct calculations for obstetric weeks and months, starting from the original day of the last menstruation. There are only 4 weeks (28 days) in the obstetric month. In this it differs from the usual, calendar. Accordingly, 9 months of pregnancy is:
  • for obstetric months - 36 weeks;
  • calendar months - 39-40 weeks.
For most women in position, the last month of pregnancy is a period of “suitcase mood” and a long-awaited expectation of meeting a “bubbler”.

Is it possible to have sex at 9 months pregnant

In the absence of any pathologies, sex in the ninth month of pregnancy, according to experts, is allowed. Of course, sharp and vigorous movements should be refrained from, but gentle and smooth sexual intercourse is only welcome.

Some girls are afraid that an orgasm at 9 months will activate labor activity, and childbirth will begin ahead of schedule. There is a grain of truth in this. In the final weeks of pregnancy, contraction of the uterine wall during orgasm can promote labor. Therefore, for girls who have passed the appointed term of childbirth (41-42 weeks), doctors recommend “close communication” with their spouse.

It should be noted that having sex and achieving the final result in it, great train the muscles of the uterus and prepare them for a full-fledged labor activity. Therefore, if there are no pathologies and contraindications from the gynecologist, start the “love workout” from the second trimeter.

During sex at the 9th month of pregnancy, the positions familiar to you are not always safe for the baby. Any pressure on the stomach and deep penetration into a woman is strictly prohibited. In this period, the optimal poses can be "Picnic" (a man from behind on his side) or "Rider" (a woman on top), where the girl independently feels and controls the depth of penetration of the man.

During orgasm, the blood flow in the woman's body and the blood circulation in the placenta are accelerated, which contributes to the supply of oxygen in more quantities. And this is very favorable for the well-being of the child.

Feelings at 9 months pregnant

The 9th month of pregnancy for most women seems painfully long and especially difficult. Moms both physically and emotionally tired, hoping to get through this period faster.

The baby in the tummy is rapidly gaining weight, overgrown with subcutaneous fat, so the tummy seems unbearable and immense. Due to the fact that the fetus is gradually heading “to the exit”, falling lower, it becomes easier to breathe. The breath has passed. But instead of it, the pressure on the lower abdomen increased, and spasmodic sensations appeared in the pubis, inner thighs, and sometimes the coccyx.

The problem with insomnia in the ninth month of pregnancy continues for many women. And no matter how many future mothers count sheep, thoughts about the upcoming birth still take up. Nervousness is connected to insomnia, in some girls hysteria, tearfulness - as they say, "hormones have cleared up."

Some doctors advise during this period to drink sedative sedatives (valerian preparations) or treat yourself to tea with mint, lemon balm. Perfectly calm the nerves, and set in a positive way meditation, breathing exercises.

Due to the increase in the amount of the hormone progesterone, which causes the uterus to contract, swelling in the last month of pregnancy only intensifies. This hormone retains fluid in the body, so at 9 months the face, arms, legs, fingers become somewhat puffy.

You can remove swelling in the last month by excluding salty, smoked, fried foods, active physical activity from the diet, minimizing walks on a hot day. You should wear comfortable clothes, shoes, apply special medicinal ointments. Cool baths are recommended.

You can prevent the appearance of edema by eating foods such as dried apricots, milk (preferably warm), tea with lemon without sugar. If severe swelling is accompanied by pain in the kidney area, diarrhea, fever, you should immediately seek advice from a gynecologist. After the baby is born, the swelling goes away.

Belly in the ninth month of pregnancy

In the ninth month of pregnancy, the tummy does not grow so rapidly. And although the weight of the child increases, the volume of the belly remains the same. It often happens that in the last month of pregnancy, the lower abdomen hurts. This is due to the advancement of the fetus in the pelvic area. The mass of the child presses on the pelvic, pubic bones, pressing down on the nerve endings, which explains the pulling pains at the bottom of the belly and spasms in the pubic area.

Even visually, you can see that the tummy, which was recently rounded up, has acquired a pear-shaped shape and sank a little. As a rule, in primiparas, abdominal prolapse is observed two or more weeks before the birth of a child, with repeated births - directly in the birth process itself.

What else can signal problems with a "pregnant" tummy:

  1. the stomach stiffens at 9 months or hardens - this indicates that the uterus is in good shape at this time, that is, it is ready to “push the baby out”. At any moment, labor can begin;
  2. the stomach itches terribly: in the people speaking - it means you will give birth soon. And it is true. In the third trimester, the volume of the belly increases rapidly, and the skin becomes taut, like a bowstring. Therefore, it itches and even peels off. It is recommended to use creams or natural vegetable oils to moisturize the skin;
  3. if the stomach twists, bloating appears, accompanied by heartburn, it is strongly recommended to adjust the diet: give up carbonated water, foods with high acidity, eat often and in small portions;
  4. pulling pains in the lower abdomen, accompanied by contractions at a certain interval (about 10-15 minutes) indicate the onset of labor. It is necessary to call an ambulance or go to the hospital on your own.
If any pain in the abdomen bothers you and alarms you, do not hesitate to consult a doctor. The life and health of the child, first of all, will overestimate from you, mommy.

Miscarriage in the ninth month of pregnancy

Fading of the fetus in the last trimeter happens infrequently. Often, a miscarriage at the 9th month of pregnancy occurs due to the presence of a blood clot in the umbilical cord, formed as a result of thick blood, and its poor coagulation. The child dies due to lack of oxygen. Because of this, in the eighth to ninth months of pregnancy, it is necessary to listen especially sensitively to the movements of the crumbs. If they are infrequent or, conversely, too active, this indicates a lack of oxygen. You should immediately report your suspicions to the doctor.

Various inflammatory processes or an infection not detected in time can lead to the death of the baby. The cause of miscarriage in the ninth month of pregnancy are various genetic diseases. Therefore, at the stage of gestation, pregnant women so often take all kinds of tests.

The main factors causing the threat of miscarriage:

  1. Smoking, uncontrolled drinking, immoral lifestyle;
  2. Infectious diseases;
  3. Depression, stress;
  4. Injuries, falls, excessive physical activity;
  5. Rhesus conflict in spouses (a woman has a negative Rh, a man has a positive one).
Severe abdominal pain accompanied by bleeding indicates a serious problem. You must immediately seek help from doctors.

Nutrition at 9 months of pregnancy: we follow the figure

Nutrition in the ninth month of pregnancy must be healthy and balanced. The menu is well-chosen and scheduled by the hour.

During the pregnancy period, many girls indulged themselves with fresh buns, grandmother's delicious pies, could not refuse the "last" chocolate bar. As a result, the extra grams and the disapproving look of the gynecologist.

In order for the nutrition in the last month of pregnancy to be correct, you should include the following dishes and foods in your diet:

  • dairy products (kefir, yogurt, cottage cheese);
  • lean meat (beef, turkey meat, rabbit), steamed or baked in the oven;
  • vegetables and fruits rich in fiber (it is advisable to eat fruits in the morning);
  • all kinds of cereals;
  • exclude soda, drink fresh compotes from dried fruits.
Doctors recommend organizing a fasting day once a week: eat apples or drink kefir.

Do I need multivitamins in the last months of pregnancy

A very frequently asked question on the forums of expectant mothers: are multivitamins needed in the last months of pregnancy, and which vitamins are preferable to take?

Multivitamins are preparations containing several vitamins and minerals in one dose (tablet). It is advisable to take such a "complex vitamin" at an early stage of pregnancy, where the lack of folic acid, vitamin E, calcium is especially noticeable and is required for the full formation and development of the fetus.
The appointment of a vitamin-mineral course at the 9th month of pregnancy is primarily due to:

  • the health of the woman in labor (weakened body, colds);
  • with pathologies in the development of the fetus;
  • woman's unbalanced diet.
Some women refuse to take multivitamins in the last trimester, motivating their decision by their reluctance to "clog" the body with chemicals and fear of the formation of a large fetus. The best multivitamin, according to pregnant women, is a balanced diet.

If the brain has forgotten about taking the vitamin, and the hand, out of habit, does not reach for the jar, then the body itself speaks of an oversaturation of “usefulness” and the need to pause.

Nausea at 9 months pregnant

Nausea, malaise, vomiting in the last month of pregnancy are harbingers of late toxicosis, preeclampsia. Often, toxicosis at the 9th month of pregnancy occurs in women over 35 years old or in very young mothers.

Nausea in the last month of gestation can simply be due to banal overeating. An enlarged uterus leaves little room for the stomach to “feast”, so a huge amount of food simply does not fit.

Some women immediately before the birth process itself have problems with the intestinal tract and stomach: vomiting begins. This suggests that the body, as it were, gets rid of excess load, is cleansed so that the birth process takes place lightly.

Allocations at 9 months

Women's discharge is a common natural phenomenon. Through secretions, the body cleanses and moisturizes the vagina. Discharge in the last month of pregnancy is considered normal if they are not abundant, transparent and without a sour smell. Gray, cloudy leucorrhoea signals vaginal infections.

Curdled white discharge at the 9th month of pregnancy is an indicator of the occurrence of thrush, which you must definitely get rid of.
If there is a discharge with a small amount of mucus and an admixture of blood, this is a signal of the release of the mucous plug that protects the fruit membranes. So, soon you will become a mother
.
A bad sign is spotting or bleeding in the last month. You should immediately seek medical help, because there is a risk of premature birth or miscarriage.

Child development at 9 months of pregnancy

At the ninth month of pregnancy, the child took a comfortable position for himself. As a rule, head down (head presentation). If the baby is sitting on the bottom (breech presentation) or has taken a longitudinal / oblique position, the obstetrician recommends a caesarean section.

The child is already quite small in size, he is strong and strong. Weight gain in the last month of pregnancy from one to two kilograms. So, if at 8 months the weight of the fetus was 2-3 kg, then at 9 months - 3-4 kg. The length varies from 45 to 53 cm.

All vital organs and systems of the baby have been formed and are functioning, therefore, in case of premature birth, the child has every chance for a full-fledged life activity.

The energy of the crumbs has decreased somewhat. The small size of the uterus does not make it possible to fully roam. But if at the 9th month of pregnancy the child is very active, you should inform the doctor. Such dynamics is characteristic of oxygen starvation.

In the last month of pregnancy, it is common for a child to:

  1. The skin of the child acquires a pink hue, and folds form due to subcutaneous fat;
  2. Thanks to the formation of the immune system, the baby can resist various viruses;
  3. The baby reacts to the mother's voice and touch, and may respond with a "butt". More often, of course, the baby sleeps, but you can feel 10 shocks in 12 hours.
Like mom, the baby is looking forward to meeting and getting to know the world, so at the beginning of the 9th month it is gradually moving towards the “exit”.

Do's and Don'ts in the Ninth Month of Pregnancy

The last month of pregnancy is a time of internal conflict of mind and heart. The long-awaited birth of a baby is “already on the nose”, and many culinary passions will have to be abandoned for a while. But in the last month of pregnancy, it is even useful to treat yourself to sweets. Therefore, if you want a little wine or herring, ignore the mind, and listen to the heart, provided that everything is in moderation.

The use of alcoholic and low-alcohol drinks is strictly prohibited. Cigarettes are out of the question. If you still smoke, think about what kind of milk your baby will drink?

Visit a dentist if possible. Dental treatment at 9 months is not contraindicated. A beautiful mother is a happy mother, so go to a beauty salon, get your hair done, manicure, pedicure.

Feeling and pain in the last month of pregnancy

The last month of pregnancy is the most difficult for most women. The stomach sank, breathing became easier, but the feeling of heaviness and pressure on the pubic bone intensified.

For women, the issue of heartburn at the ninth month has not changed. The grown fetus continues to put pressure on the abdominal region, due to which the burning sensation and unpleasant bitterness in the mouth intensify. You can alleviate the condition through proper nutrition:

  • exclude fatty, smoked foods from the diet;
  • do not overeat flour products;
  • observe a diet: eat little, but often.
The burning sensation is removed by pharmaceutical preparations, for example, Rennie, Mezim. You can try folk remedies: pumpkin, sunflower seeds, decoctions of mint or lemon balm.

Under the weight of the fetus, the fifth point of our body also suffers. Hemorrhoids in the last month of pregnancy are a frequent and, unfortunately, painful phenomenon. During the process of childbirth, hemorrhoids can become more aggravated and disturb for a long time. It is necessary to treat and prevent the occurrence of the inflammatory process of the rectum as follows:

  1. organize a healthy diet (get rid of constipation, diarrhea and establish proper functioning of the intestines);
  2. systematically engage in physical therapy;
  3. avoid hypothermia, especially the fifth point, minimize walking (no more than 1 hour);
  4. carry out hygiene procedures after each emptying;
  5. sea ​​buckthorn suppositories, various ointments, for example, Relief, help well from pharmaceutical products.
The last month of pregnancy is very often accompanied by headaches and general malaise. Weakness at the 9th and ninth month of pregnancy is quite understandable: the girl in the position was physically and morally exhausted, “burned out”. Anxiety about future childbirth provokes nervousness, tearfulness, leads to insomnia and general weakness. A common cause of headaches is depression and stressful situations. So mothers, take care of yourself and your baby!

The volume and size of the breast by the 9th month increased significantly. The chest fills with colostrum, so during this period it is especially sensitive and painful when touched. Doctors recommend using a special non-compressing breast bra for nursing mothers made from natural fabrics. If necessary, do a gentle breast massage.

In the last month of pregnancy, cramping symptoms are especially clearly felt. Experts explain that before childbirth, the uterus conducts training and with such symptoms, it is necessary to lie on the left side, holding a pillow between the legs. If the contractions become more frequent (every 10-15 minutes), become more painful, you should call an ambulance or go to the hospital on your own. Perhaps the birth process has begun.

Colds in the ninth month of pregnancy: how to treat

How to avoid a cold at 9 months and how to treat it if you still get sick? To catch a cold or “catch” a virus in the last stage of pregnancy is actually a dangerous phenomenon. By the ninth month, the placenta has worn out, and therefore cannot fully protect the child from viruses and toxins that enter the amniotic fluid.

In case of a cold, elevated body temperature, do not immediately grab antipyretics, try to overcome the disease with folk remedies:

  • warm drink of milk, sea buckthorn, raspberry tea;
  • for a runny nose, use a saline solution (for 1 tbsp of warm water, 1 tsp of sea salt);
  • if a cough occurs, use a nebulizer using a solution of soda or Borjomi;
  • from drugs to give preference to homeopathic remedies;
  • it is very important not to take hot baths and not to steam your feet. Such manipulations can cause labor.
Mom needs to be extremely careful, and minimize trips to public places before the finish line.

How to survive the last month of pregnancy

The 9th month of pregnancy is a period of contrast: at night, expectant mothers suffer from insomnia, while during the day you constantly want to sleep. Doctors and experienced mothers advise getting enough sleep, always being in a positive mood and programming yourself for a successful birth outcome. Read more books, different fairy tales, funny children's stories, listen to music, you can even dance carefully, visit the pool, take courses for future parents.

The ninth month is fleeting: before you have time to look back, you will already be holding the baby in your arms. After a while, you will want to return to this period, feel a kick under the ribs. Therefore, enjoy this time.