Size range of clothes table. Choosing trousers, shorts and skirts. Bras & Swimwear
Globalization has given us a huge selection of goods from all over the world. Clothes are no exception. However, when buying imported things, we are often at a loss for "non-native" size standards. This article will help to dispel all the confusion about the dimension tables.
What sizing systems are there?
Nowhere can you find the exact number of clothing sizing systems that exist in the world. We don't need it. When shopping, incl. and virtual, we are faced with several of them:
- Russian;
- international;
- European;
- US / UK system.
Russian and European clothing systems are measured in centimeters. However, 40 in Italy will not correspond to the same in Russia, since the standards by which the sizes are formed are different. American is measured in inches. Therefore, when buying clothes from the USA and England, keep in mind that the specified size must be multiplied by 2.5 - this is exactly the number of times an inch is longer than a centimeter.
An interesting way of constructing an international system of sizes is the only one where literal expressions are used instead of numbers.
How to take measurements correctly
So all the same, size 40 is European - what is Russian? The first step to determining your size in various systems is taking measurements correctly. The most important thing is to measure your height, chest and hips. You will need an assistant and a measuring tape. You need to take measurements in underwear or thin light clothes, relaxing your muscles and not pulling in your stomach.
- Height. Stand with your bare feet against the wall, straighten your shoulders - this is the optimal position for measuring. The length from the top of the head to the heels will be the desired number.
- The tape should be around the most prominent points of the chest, the lower parts of the shoulder blades and the armpits. Make sure that the tape is perfectly horizontal.
- Waist. The narrowest part of the body. The tape does not drag over the body.
- Hip girth. The tape should run horizontally across the most prominent part of the buttocks.
After the measurements are ready, it's easy to find out your Russian clothing size. To do this, you need to divide the indicators by two. If it is 80, then yours is 40 clothing size.
For your convenience - this table of clothing sizes for women
Correspondence of the sizes of the USA and Russia
Knowing yours, you can easily understand American - for this, use this system of equivalents.
Compliance with international and Russian sizes
Here Russian buyers experience the most difficulties, since there is no clear scheme for converting sizes according to our standards into international letter sizes. dress 40, for example, would be equal to XS, the smallest.
Arm yourself with this chart to find out your exact size.
Compliance with European and Russian sizes
To find out your European size, you just need to subtract 8 from the Russian size.
40 European size - what is Russian? It turns out that 46-48.
However, if you want to buy the most luxurious lingerie - French - then you just need to subtract 4 from your size.
To make it easier to choose European clothes, taking into account your height and other parameters, check out the table below.
It should be added that Europe only recently came to a single standard for clothing sizes - in 2004. Before that, there was a real confusion with the size in the EU. For example, Italian 44 trouser size corresponded to English 12, Belgian 40, German 38 and Portuguese 46. None of the countries wanted to abandon their sizing system. The struggle for a single standard lasted for about 3 years, during which thirty European countries little by little "gave up". The Italians were the last to adopt the general system. Now it is easy to answer the question: European size 40 is what Russian?
Now European clothing is labeled with centimeters against the backdrop of a visual representation of the human body. The new standard is called EN 13402. It is based on a whole set of indicators: body size, data from anthropometric studies of EU citizens, the international measurement system, as well as on previously existing standards. EN 13402 implies the indication of primary and secondary dimensions. The first one forms the digital one. For the majority of women's clothing, the main forming one is the girth of the chest - for suits, coats, jackets, dresses, knitwear, blouses, T-shirts, pajamas, swimsuits. But there are also exceptions. Waist circumference for trousers, skirts, underwear. For bras - under the bust. For tights - growth. Therefore, the question of whether 40 is a European size - this is what Russian, depends on the nuances.
By the way, recently there was a proposal to develop a new uniform standard for clothing sizes in the form of pictograms - a 5-digit code of numbers and letters, in which the first three digits will be allocated for the main size, and the last two letters for the additional two.
Ekaterina Malyarova
What is a clothing size chart for?
In the era of online shopping, it is very important to be familiar with sizing charts and be familiar with them. Why do you need it? Everything is simple so that purchases bring pleasure and joy, and not sadness and disappointment because the thing is small or large so that the whole family can be placed there.
Knowing your parameters, the measurements of the clothes you wear, and seeing the size chart in front of your eyes, on the next page of the online store, you can easily choose the thing you need.
How to determine your parameters?
The only thing you need in order to determine the right size is a centimeter tape. If suddenly you do not have this gadget of our mothers and grandmothers, then we will be sophisticated - take measurements with a thread, and only then measure how many centimeters there are with a ruler.
So, the main parameters are: chest girth, waist girth, hips girth.
Chest circumference, often referred to as "OG" on Russian-language sites or "bust" in European and Chinese online stores.
How to measure your chest girth correctly? The measuring tape should run along the most prominent points of the chest, while lying under the armpits, and from the back - at the protruding part of the scapula.
The waist circumference is abbreviated as "OT" or in English-language online stores - "waist".
How to measure OT correctly? It is measured strictly along the waistline, not above, somewhere under the chest, and not below.
Hip circumference, abbreviated as "OB", on American sites - "hip" (less often "thighs").
How to measure your hips correctly? The tape should run over the most prominent points of the thighs and buttocks.
It is also worth noting that sometimes you can meet such abbreviations as POG, POT, POB. Do not panic, these are all the same girths of the chest, waist and hips that are already familiar to you, only divided into two, that is, a half girth. For example, if the volume (OB) of the hips is 90 cm, then the half-girth of the hips (PHB) will be 45 cm.
An example of how to measure the circumference of the hips
How not to miscalculate with the size?
In order to correctly determine the size, it is worth following a few rules:
- When taking measurements, in any case, do not tighten a tight measuring tape, do not suck in your stomach and do not strain your abs, since all this can, but what is there, will definitely distort the results, and you will get false readings.
- If, after you have taken measurements, you clearly do not fall into the sizes presented on the website of the desired online store, but are somewhere in the middle, - give preference to the larger size.
- Sometimes in the size tables, in addition to the girths, they also indicate the preferred height for a particular size, pay attention to it. For example, if a dress suits us in OG, OT and OB, your height is 155 cm, and it is recommended for a height of 175, then most likely it will be long for you.
- Continuing the topic of growth, pay attention to the parameters of the models (they are often indicated on the page of the sold product itself) on the catalog pictures and compare them with yours.
- If you want to make a purchase in an online store, which has a representative office in your city, for example, the same Zara or H&M, then first go to the offline store and try on the necessary thing there, see what size of this brand matches your parameters and order his.
- When ordering outerwear, be it a jacket or a coat, it is best to focus not on the measurements of your body, but on the parameters of your existing item of this type. For example, if you need to buy a coat, then you do not take all measurements from yourself, but from the coat that hangs in your closet, of course, provided that it fits you well.
Size charts of different countries
In total, it is customary to distinguish between the following sizes:
- International. Single letter size: XXS, XS, S, M, L, XL, XXL, etc.
- Russian. This dimensional grid is designated as follows: 38, 40, 42, 44, 46, 48, 50, 52, etc.
- English. This size is referred to as UK. Size writing: 4, 6, 8, 10, 12, 14, 16, etc.
- American. Its abbreviation is US. Similar in spelling to English, but the parameters are completely different: 0, 2, 4, 6, 8, 10, 12, 14.
- European. On the websites you will recognize it under the letters EU. It is denoted in this way: 32, 34, 36 38, 40, 42, 44, etc.
- Italian. Also identified by two capital letters - EI. This is how Italian sizes look like: 36, 38, 40, 42, 44, etc.
Please note that the numbers in the dimensional grid of different countries are similar, but they have different parameters, that is, for example, 38 Russian size is not equal to 38 European.
And in order not to get confused in all these letters, symbols and numbers, we need to use the size table, which will explain the necessary designations.
Below we have prepared for you decryptions of the main sizes in the form of those very tables.
Also keep in mind that each brand may have its own personal size, that is, if you have always worn, for example, size S, then things of a given size of the company "123" (conditionally) may be small or large for you. And to prevent this from happening, on the brand's website it is worth familiarizing with their dimensional grid in order to determine which one is ideal for you.
Taking a little time to figure out the sizes will make your purchases much more enjoyable!;)
The main difficulty of buying clothes on the Internet is the discrepancy between the sizes of manufacturers from different countries. Most often, clothes are bought in Europe, and therefore, first of all, you need to know how to correctly translate European sizes into Russian or international standards.
For example, European size 50 corresponds to Russian 56 and international XXL, but this only applies to clothing for women. Men's sizes in Europe are fully consistent with Russian ones.
European clothing sizes and their analogues
In order for you to be exactly sure which Russian size 46 European corresponds to, it is important to know two points. The first one is your measurements: you can use them to determine your size according to any grid. The second is whether the size grid of a particular manufacturer corresponds to the generally accepted one in the country.
Each size is based on measurements such as bust, waist, hips, height, and sleeve or leg length. It is these parameters that will help you determine the required size. For example, size 38 European clothing is equal to 44 Russian, and in the international table it is denoted - S.
How did the measurements we take help us? In fact, 44 is the girth of the chest divided by 2. So as not to guess which - 42 or 44 European clothing size to choose, you just need to use our table and the measurements taken. In it you will see that these European sizes correspond to 48 and 50 Russian, and according to the international system - M and L.
How to translate clothing size 48 European into any other?
To correctly determine your size, you will need the help of a table with indicators such as bust, hip and height. For example, European clothing size 48 is designed for a person with a height of 176-182 centimeters, a chest girth of 108 cm and a hip girth of 116 cm. In the same way, you can determine 40 and 46 European clothing sizes. According to our table, you can convert your Russian size to European or international in order to purchase the item you like in an online store, for example, at.
Women's sizes
| Height 168 cm | 40 | 42 | 44 | 46 | 48 | 50 | 52 | 54 | 56 | 58 | 60 |
| Chest girth | 80 | 84 | 88 | 92 | 96 | 100 | 104 | 110 | 116 | 122 | 128 |
| Waist circumference | 62 | 66 | 70 | 74 | 78 | 82 | 86 | 92 | 98 | 104 | 110 |
| Hip girth | 86 | 90 | 94 | 98 | 102 | 106 | 110 | 116 | 122 | 128 | 134 |
| Hip height | 19,5 | 20 | 20 | 20,5 | 20,5 | 21 | 21,5 | 21,5 | 22 | 22,5 | 23 |
| Shoulder width | 12 | 12,2 | 12,4 | 12,6 | 12,8 | 13 | 13,2 | 13,4 | 13,6 | 13,8 | 14 |
| Neck girth | 35 | 35,5 | 36,5 | 37 | 38 | 38,5 | 39 | 40 | 41 | 42 | 43 |
| Arm length to wrist | 58,5 | 59 | 59 | 59,5 | 59,5 | 60 | 60,5 | 61 | 61,5 | 61,5 | 62 |
| Wrist girth | 15 | 15,5 | 15,5 | 16 | 16,5 | 16,5 | 17 | 17,5 | 18 | 18,5 | 19 |
Mens sizes
| Height 176 cm | 44 | 46 | 48 | 50 | 52 | 54 |
| Chest girth | 88 | 92 | 96 | 100 | 104 | 108 |
| Waist circumference | 76 | 80 | 84 | 88 | 92 | 96 |
| Hip girth | 95 | 97,5 | 100 | 102,5 | 105 | 108,5 |
| Neck girth | 39,5 | 40 | 40,5 | 41 | 41,5 | 42,5 |
Knowing how to determine women's clothing sizes, you will not miss the choice of brand new things.
Choosing clothes is troublesome and not always successful. Moreover, when one or another purchase of things is carried out through online stores. In this case, the buyer is faced with a considerable number of difficulties: the selection of the texture of the intended product, compliance with the color and quality declared by the seller, the price ratio of the described model to the brand of clothing. But the main thing is the coincidence in size. To do this, you need to know what women's clothing sizes are. The table below will help you figure it out.
Taking measurements is the first step to buying clothes
Clothing labels from various domestic and foreign manufacturers create confusion in the minds of uneducated consumers. No wonder: Russian companies have their own size chart, Chinese brands have their own parameters, American and other standards also differ in individuality.
Correspondence table of sizes and parameters of women's, men's or children's outerwear for a country such as Russia is determined by the half-girths of the chest, waist and hips. The indicators are called domestic GOST. International standards on this issue differ: Americans and Germans have clothes that are "big", and Chinese things are notable for understated sizes.
In order not to be mistaken in the selection of clothes through the Internet resources, you need to take a flexible measuring tape and use it to fix the parameters of your body. It is more convenient to do this in tandem with another person.
- The chest circumference is determined with the shoulders straightened at the most convex points without sagging the sewing centimeter.
- The hip girth is carried out along the protruding parts of the buttocks, thighs, not forgetting to take into account the tummy (if any).
- The waist is fixed by measuring the circumference of the belt. Keep the abdomen in its normal position, without pulling it in or protruding it.
The resulting figures are divided by 2: these figures will serve as a guideline when buying domestic and Turkish clothing.
For a non-standard figure, additional measurements will be required:
- the girth of the neck will help to choose a blouse under the throat;
- the length of the arms is required for tall ladies, whose limbs are slightly longer than usual. With the arm slightly bent at the elbow, the measurement is made from the outside from the base of the shoulder to the wrist;
- the length of the legs must be taken into account when buying pants, trouser suits, jeans. This value is measured from the waistline to the floor on the outside of the leg.
It will not be difficult to measure your own height. This will require a pencil or felt-tip pen and any wall that does not have a baseboard. You can use the doorway. Take off your shoes and lean your heels, buttocks and the back of your head against the wall. Put a pencil on the top of the head (try to keep it as parallel to the floor as possible) and, without lifting it from the head, draw a line on the wall. Measure the resulting height with a tailor's tape.
Advice!When buying hats, you need to know the size of the head. To do this, measure the girth above the ears with a tailor's tape.
Everything is simple with GOST
Most Russian manufacturers use a dimensional grid called the GOST table:
Although the table of conformity to the sizes of women's outerwear made in Russia is determined by the GOST for the half-girth of the chest, ladies should still have information about the sizes of other parts of the body so that online purchases are not refundable.
Advice! It is important to know that Russia has turned to the international classification of clothing sizes to improve the sales system.
Foreign landmarks in tables
Each country engaged in the production of clothing sets its own criteria for the size grid, depending on the type of wardrobe. Some planks act on underwear, others on stockings and tights, and others on outerwear.
Height parameters are used to determine the characteristics of the size range of trousers, dresses, business and sports suits. Here you need to pay attention to the characteristics of the lengths of the products: in some cases, manufacturers indicate the height of the back and sleeves, since the discrepancy between the growth of tall and small women affects the ratio in the size ranges.
Advice! Be sure to check with Chinese manufacturers for the length of the product, since the shelves of a blouse, T-shirt or tunic may be short.
Features of shopping for lingerie
Advice! The factory markings of bras indicate the numerical and alphabetic designation of the size, where the first is the circumference under the bust, and the second is the size of the cup.
Jeans without fitting
With the known parameters of the circumference of the hips and waist, as well as the height of the legs from the outside and inside, buying jeans without trying on will become commonplace. But even the habit of trying on jeans does not exclude the possibility of knowing your own parameters.
Relying on the half-girth of the thighs, you can set the size of the trousers. Suppose half of the hip circumference is 52 cm (this is 52 standard Russian size). In this case, the jeans size is 34. There are several subtleties for determining the size in the case of a non-standard figure:
- For those women whose chest circumference parameters are less than the size of the hips, a larger format is taken into account.
- Ladies with an inverted triangle body type should, in addition to chest girth, measure the width of the shoulders.
- Do not forget that Chinese brands are undersized, so add a factor of 1-2 points.
Advice!In the case of online purchases, ask the seller in advance about the length of the product and read the reviews carefully.
Online shopping is firmly consolidating its position in the vastness of online stores. Competent sales consultants help you choose an inexpensive and high-quality item. All that remains for you is to take the measurements correctly and trust the manager. Or, after all, go to the store.
| International | XS | XS-S | S | M | M-L | L | XL | XXL |
| Russian | 40-42 | 42-44 | 44-46 | 46-48 | 48-50 | 50-52 | 52-54 | 54-56 |
| Germany | 34-36 | 36-38 | 38-40 | 40-42 | 42-44 | 44-46 | 46-48 | 48-50 |
| English | 8-10 | 10-12 | 12-14 | 14-16 | 16-18 | 18-20 | 20-22 | 22-24 |
| USA | 6-8 | 8-10 | 10-12 | 12-14 | 14-16 | 16-18 | 18-20 | 20-22 |
| Italian | 38-40 | 40-42 | 42-44 | 44-46 | 46-48 | 48-50 | 50-52 | 52-54 |
| French | 36-38 | 38-40 | 40-42 | 42-44 | 44-46 | 46-48 | 48-50 | 50-52 |
How to determine the size of a blouse
Light, graceful blouses come in different cuts - loose, fitted, with sleeves, without sleeves. To correctly fix the measurements, you need to know the height, chest girth, waist and hips - these are the main numbers. If the thing is with sleeves, then you need the length, girth of the forearm and wrist. But this is required if you order custom tailoring in the studio. Dimensional grids are based on key figures.
Measure your body. Chest circumference. The tape should go under the armpits and along the most prominent line of the chest.
To calculate the size of the waist, we wrap the tape strictly along the thinnest place. This value is useful for fitted blouses. If you intend to purchase a free-cut thing, you can ignore this indicator.
Hips - find the most prominent points on the buttocks and measure along this line. To be sure of the results, repeat the measurements.
Compare your data with the tabular figures. For example, if according to Russian indicators you coincided with the minimum 40-42, then your international standard will correspond to XS. And the maximum - 54–56, coincides with XXL. You can easily identify German, English, French.
| International | XS | XS-S | S | M | M-L | L | XL | XXL |
| Russian | 40-42 | 42-44 | 44-46 | 46-48 | 48-50 | 50-52 | 52-54 | 54-56 |
| Germany | 34-36 | 36-38 | 38-40 | 40-42 | 42-44 | 44-46 | 46-48 | 48-50 |
| English | 8-10 | 10-12 | 12-14 | 14-16 | 16-18 | 18-20 | 20-22 | 22-24 |
| USA | 6-8 | 8-10 | 10-12 | 12-14 | 14-16 | 16-18 | 18-20 | 20-22 |
| Italian | 38-40 | 40-42 | 42-44 | 44-46 | 46-48 | 48-50 | 50-52 | 52-54 |
| French | 36-38 | 38-40 | 40-42 | 42-44 | 44-46 | 46-48 | 48-50 | 50-52 |
How to determine your size
A dress is an important wardrobe item. It is worn not only for holidays, but also in the office and for everyday wear. Fashion designers and manufacturers delight girls with a variety of styles, colors and fabrics. A properly chosen dress will help emphasize a beautiful figure or hide its flaws. Without knowing your measurements, you cannot make the right choice.
They are fitted, free cut, short, long, with long sleeves, short or without them. Each shape has its own model. It is important here not to be mistaken with measurements.
When choosing a dress, it is important to know the height. Manufacturers often indicate the length of the product on the label and how tall it is sewn. It should be borne in mind that the length is indicated with the calculation of the length from the cervical vertebra. And also be sure to measure the volume of your chest, waist, hips.
As a result, find the metric that suits you. For example, if the Russian is 42–44, then the English will be 10–12, and the US numbers will be 8–10.
| International | XXS | XS | S | M | L | XL | XXL | XXXL | XXXL |
| Russia | 38 | 40 | 42 | 44 | 46 | 48 | 50 | 52 | 54 |
| Italy | 36 | 38 | 40 | 42 | 44 | 46 | 48 | 50 | 52 |
| France | 32 | 34 | 36 | 38 | 40 | 42 | 44 | 46 | 46 |
| England | 4-6 | 6-8 | 10 | 10 | 12 | 14 | 16 | 16-18 | 18 |
| USA | 0 | 2 | 4 | 6 | 8 | 10 | 12 | 14 | 16 |
| Japan | 3 | 5 | 7 | 9 | 11 | 13 | 15 | 17 | 19 |
| Waist (cm) | 58-60,5 | 60,5-63 | 68 | 68 | 73 | 78 | 83 | 86 | 90,5 |
| Hip girth (cm) | 83,5-86 | 86-88,5 | 93,5 | 93,5 | 98,5 | 103,5 | 108,5 | 112 | 116 |
| Jeans size (W) | 22 | 24 | 26 | 28 | 30 | 32 | 34 | 36 | 38 |
How to determine your size
The choice of trousers must be treated responsibly. Their flawless fit can emphasize strengths or hide weaknesses. This wardrobe item draws attention to a woman. There are no perfect figures. Each girl has an individual ratio of body parts. And manufacturers, as a rule, sew according to averaged patterns.
Therefore, take into account the peculiarities of your figure when determining the size of your trousers. Only in this case they will sit on you as they should. To accurately calculate, measure the main indicators - waist, hips, height and length from waist to toe. Follow simple rules when measuring.
Strip down to your underwear. Use good quality tape - it shouldn't be stretched. Stand flat on the floor, do not suck in or relax your stomach. Add a centimeter or one and a half to your waist. Since the belt should not dig into the stomach and cause discomfort when worn. The length is measured from the side.
If you are purchasing long trousers, then measure the length to the heels. There are many models - ankle-length, knee-length. Their dimensional grids are equated to the main ones. Therefore, consider the chosen model. It is difficult to make measurements on your own. Ask your loved ones for help.
Having written down all the necessary numbers, find out the value in the register or on the product tag. If the parameters are not specific, that is, more or less than what is set in the plate, then make a bias towards a larger indicator. The table shows the measurements of the hips and waist, for an unmistakable determination.
According to domestic standards, from 38th to 54th. Waist girth - from 58 to 90 cm. Hips - from 83 to 116. Accordingly, the international standard will be from XXL to XXXL. The smallest is 32. The largest is 34. Look carefully at the ratio of the numbers. Height is not specified, so see it on the tag or in the description for the pants.
| Jeans size (W) | 22 | 24 | 26 | 28 | 30 | 32 | 34 | 36 | 38 |
| International | XXS | XS | S | M | L | XL | XXL | XXXL | XXXL |
| Russia | 38 | 40 | 42 | 44 | 46 | 48 | 50 | 52 | 54 |
| Italy | 36 | 38 | 40 | 42 | 44 | 46 | 48 | 50 | 52 |
| France | 32 | 34 | 36 | 38 | 40 | 42 | 44 | 46 | 46 |
| England | 4-6 | 6-8 | 10 | 10 | 12 | 14 | 16 | 16-18 | 18 |
| USA | 0 | 2 | 4 | 6 | 8 | 10 | 12 | 14 | 16 |
| Japan | 3 | 5 | 7 | 9 | 11 | 13 | 15 | 17 | 19 |
| Waist (cm) | 58-60,5 | 60,5-63 | 68 | 68 | 73 | 78 | 83 | 86 | 90,5 |
| Hip girth (cm) | 83,5-86 | 86-88,5 | 93,5 | 93,5 | 98,5 | 103,5 | 108,5 | 112 | 116 |
How to determine your size
Women's jeans have long been in fashion and will never go out of it. Modern models are varied both in cut and in color. They are free, narrowed, flared. This element of women's wardrobe is suitable for all occasions, they are worn to parties, to work, in everyday life. Combine with many things. It has even become fashionable to wear them with jackets, high-heeled shoes.
Of course, the correct size is of great importance when worn. The girl should look stunning and feel comfortable.
To correctly calculate the jeans norm, measure the waist, hips and height from waist to toe. The measuring tape must be tightly applied to parts of the body. Your data doesn't always follow the same standard. For example, if your waist is 44 and your hips are 48. In this case, consider the large parameters. And buy 48's jeans. But, use this trick only if you are purchasing pants that are not made of stringy fabric.
Most of the models of modern jeans are sewn with the addition of lycra or elastane. This makes the thing viscous and slimming. In connection with this property of stretching, it is customary to round the measurement figures to a smaller size. Otherwise, after a few socks, the thing will "hang" on you.
Compare the obtained parameters with the table and find matches. The tables for regular trousers and jeans are not much different. The size of jeans is usually denoted by the letter W. This figure is from 22 to 38. Accordingly, international from XXL to XXXL. Waist and hip measurements are clearly indicated.
If your numbers do not match or are between the ones presented, then lean towards a larger size. The length of the jeans is determined by the inner seam, that is, measure the leg from the inside.
| Russian (European) |
English | USA |
| 70A | 32A | 32A |
| 70B | 32B | 32B |
| 70C | 32C | 32C |
| 70D | 32D | 32D |
| 70E | 32DD | 32DD / E |
| 70F | 32E | 32DDD / F |
| 70G | 32F | 32G |
| 75A | 34A | 34A |
| 75B | 34B | 34B |
| 75C | 34C | 34C |
| 75D | 34D | 34D |
| 75E | 34DD | 34DD / E |
| 75F | 34E | 34DDD / F |
| 75G | 34F | 34G |
| 80A | 36A | 36A |
| 80B | 36B | 36B |
| 80C | 36C | 36C |
| 80D | 36D | 36D |
| 80E | 36DD | 36DD / E |
| 80F | 36E | 36DDD / F |
| 80G | 36F | 36G |
| 85A | 38A | 38A |
| 85B | 38B | 38B |
| 85C | 38C | 38C |
| 85D | 38D | 38D |
| 85E | 38DD | 38DD / E |
| 85F | 38E | 38DDD / F |
| 85G | 38F | 38G |
How to determine your bra or bra size
Bras and bras belong to the category of underwear of the weaker sex. They help to correct the figure. Visually enlarge and tighten the breasts. They give a woman confidence. The manufacturers of these things take into account all the features of the female physique. And they offer a large selection of models. There are simple bras for everyday wear. And there are specially corrective ones that give more volume. With special or enhanced support.
It is important to choose a specific bra size. To feel comfortable. Too small a bra will press, cause pain. And small underwear is dangerous for women's health. Many girls take more bras on purpose. To appear more effective. It is not comfortable and looks ugly.
The data on the coverage of the bust, coverage under the bust will help to accurately recognize the parameters. We measure the chest along the protruding line. Under the bust, we measure evenly, without stepping back too low. When taking measurements, you do not need to raise your hands. Hold on naturally, without squeezing or bending. Along the torso.
It is inconvenient to measure the bust by yourself. Seek help from loved ones. If there is a discrepancy between the norm and the registry, lean towards a larger value. Otherwise, the laundry will not be enough.
IT'S IMPORTANT TO KNOW- when determining the size of a bra or bra, take into account its model, style, elasticity of the fabric. The bodies of the girls are different. Therefore, the same style will look different on the ladies. Take into account that the numbers in the table are designed for girls of average parameters. Tabular data is coded with letters and numbers. The number is the girth and the letter is the depth of the cup. Small coverage corresponds to a small cup. For example, cup A for 70 is smaller than cup A for 75.
Dimensional rows replace each other. For example, if 80 C suits you, then you can try on both 75D and 85B. It is likely that they will sit better on you.
According to the register, Russian figures coincide with European figures. American and English differ in their meanings.
| Russia | England | USA | Europe | Italy | International | Waist (cm) | Bust (cm) | Hip girth (cm) |
| 38 | 4 | 0 | 32 | 0 | XXS | 58 | 82 | 76 |
| 40 | 6 | 2 | 34 | I | XS | 62 | 86 | 80 |
| 42 | 8 | 4 | 36 | II | S | 65 | 92 | 84 |
| 44 | 10 | 6 | 38 | III | M | 68 | 96 | 88 |
| 46 | 12 | 8 | 40 | IV | M | 74 | 100 | 92 |
| 48 | 14 | 10 | 42 | V | L | 78 | 104 | 96 |
| 50 | 16 | 12 | 44 | VI | L | 82 | 108 | 100 |
| 52 | 18 | 14 | 46 | Vii | XL | 85 | 112 | 104 |
| 54 | 20 | 16 | 48 | VIII | XL | 88 | 116 | 108 |
| 56 | 22 | 18 | 50 | IX | XXL | 92 | 120 | 112 |
| 58 | 24 | 20 | 52 | X | XXXL | 97 | 124 | 116 |
| 60 | 26 | 22 | 54 | XI | XXXL | 101 | 128 | 120 |
How to determine your swimsuit size
Swimwear is gaining more and more popularity, not only in the summer. They are worn for swimming in pools all year round. There are types of dance in leotards. They are sewn from various fabrics. Various colors. There are one-piece swimsuits that completely hide the torso. Open - consisting of a bra and swimming trunks. Modern models have come up with a skirt. Choosing this wardrobe item is not an easy matter.
The swimsuit should fit well to the figure, fit it. But do not drag it down. And be comfortable to wear. This product gives slimness, highlights the waist, hides some imperfections on the body of beauties. Don't try to buy less than you should. Trying to visually reduce their size. This will have the opposite effect. To achieve the perfect fit, you need to correctly calculate the rate of your swimsuit.
To fix the data of a solid product, you need to measure the bust - the coverage of the chest and under it. And also height, waist and gluteal line. It is not difficult to calculate the height - lean against the wall, stand up straight and draw a mark with a pencil where the back of the head ends. Then take a tape measure or a centimeter tape and measure the distance from the floor to the mark. This will be your height.
Measure your waist along the narrowest part and your hips along the most prominent line. Measure your body in your underwear. A swimsuit is a second skin. And should suit the woman as much as possible. Consider the quality of the fabric. If there is little elastane in the product, then it will stretch slightly from a humid environment. Therefore, do not buy it larger than necessary.
The table contains Russian indicators from 38 to 60. The figures for the waist, chest and hips are indicated for more accurate recognition of body parameters. Accordingly, English sizes from 4 to 26. American sizes from 0 to 22. European sizes from 32 to 54. International sizes from XXS to XXXL.
For example, as a result of measurements, the waist is 72 cm and the chest is 100 cm, then according to the table of swimsuits, a solid model of the 46th Russian size will suit you. 40th European and M - international. Manufacturers usually indicate height on product labels. Russia puts growth figures from 158 to 164 and from 170 to 176.
If you decide to get a separate swimsuit, you will need to set the sizes separately for the panties and for the bra. For panties - waist and hips. For a bra - the volume of the bust and under it. And also look at the size table and compare the data. For example, if the waist is 84 cm and the hips correspond to 104 cm, then look for the number 52 on the label of the swimming trunks.
Define a bra by the size grid for bras and bras. If the chest is in the range of 86 cm and under the bust is 68 cm, then you need to buy a bra with a cup C.
If your numbers do not match with the tabular ones, choose the larger option. So that the swimsuit is not small. Again, pay attention to the composition of the fabric.
| International | XXS | XS | S | M | L | XL | XXL | XXXL | XXXL | XXXL | XXXL | XXXXL |
| Russian | 38 | 40 | 42 | 44 | 46 | 48 | 50 | 52 | 54 | 56 | 58 | 60 |
| European | 32 | 34 | 36 | 38 | 40 | 42 | 44 | 46 | 48 | 50 | 52 | 54 |
| English | 4 | 6 | 8 | 10 | 12 | 14 | 16 | 18 | 20 | 22 | 24 | 26 |
| USA | 0 | 2 | 4 | 6 | 8 | 10 | 12 | 14 | 16 | 18 | 20 | 22 |
| Italian | 36 | 38 | 40 | 42 | 44 | 46 | 48 | 50 | 52 | 54 | 56 | 58 |
| Japanese | 3 | 5 | 7 | 9 | 11 | 13 | 15 | 17 | 19 | 21 | 23 | 25 |
| Bust (cm) | 76 | 78,5 | 81 | 86 | 91 | 96 | 101 | 104 | 108,5 | 112 | 116 | 120 |
| Waist (cm) | 58 | 60 | 63 | 68 | 73 | 78 | 83 | 86 | 90,5 | 94 | 98 | 100 |
| Hip girth (cm) | 83,5 | 86 | 88,5 | 93,5 | 98,5 | 103,5 | 108,5 | 112 | 116 | 120 | 124 | 128 |
How to define your
There are definitely several jackets in the women's wardrobe. Any colors and models, for different seasons. Without high-quality outerwear, you can't go out in autumn or spring. The creators come up with fashionable collections with jewelry and simple jackets for every day. Lightweight and insulated. They, too, can emphasize the dignity of a woman's complexion and hide defects.
Finding your jacket size is a challenge. The main thing is to be aware of what you want to see on yourself. Loose fit or fitted cut. Long or short jacket.
In order not to miscalculate and not to be upset, correct the dimensions of your body. First, recognize the Russian size. Be guided by it if you buy a jacket of foreign brands.
You need to measure the hips, waist and chest. The main precise parameter here is breast volume. Place the meter under the shoulder blades, stretch her armpits along the lines of the bust. Divide the resulting figure in half. This number is considered the main one when choosing a jacket.
For example, with a volume of 90 cm, it is worth choosing marking 46. If the result does not match any of the indicators in the table, then choose a larger indicator.
According to the table, the data for different countries is different. So, if in Russia your result is 46th, then the international one will be L. And the European one is 40. In general, the European figure is easy to calculate - subtract 6. This will be the size for Europe.
England and America express parameters not in centimeters, as we are used to, but in inches. They differ from Russians by 38. For example, our number is 40, and for the USA - 2. Everything is simpler than it seems.
Please note that jackets of the same size, from different manufacturers, may differ significantly.
| International | XXS | XS | S | M | L | XL | XXL | XXXL | XXXL | XXXL | XXXL | XXXXL |
| Russian | 38 | 40 | 42 | 44 | 46 | 48 | 50 | 52 | 54 | 56 | 58 | 60 |
| European | 32 | 34 | 36 | 38 | 40 | 42 | 44 | 46 | 48 | 50 | 52 | 54 |
| English | 4 | 6 | 8 | 10 | 12 | 14 | 16 | 18 | 20 | 22 | 24 | 26 |
| USA | 0 | 2 | 4 | 6 | 8 | 10 | 12 | 14 | 16 | 18 | 20 | 22 |
| Italian | 36 | 38 | 40 | 42 | 44 | 46 | 48 | 50 | 52 | 54 | 56 | 58 |
| Japanese | 3 | 5 | 7 | 9 | 11 | 13 | 15 | 17 | 19 | 21 | 23 | 25 |
| Bust (cm) | 76 | 78,5 | 81 | 86 | 91 | 96 | 101 | 104 | 108,5 | 112 | 116 | 120 |
| Waist (cm) | 58 | 60 | 63 | 68 | 73 | 78 | 83 | 86 | 90,5 | 94 | 98 | 100 |
| Hip girth (cm) | 83,5 | 86 | 88,5 | 93,5 | 98,5 | 103,5 | 108,5 | 112 | 116 | 120 | 124 | 128 |
How to determine your size
A coat is an important element in every girl's collection. It is purchased for off-season wear. They come in classic strict styles or in the shape of a trapezoid, with a sun skirt. Depends on the imagination of fashion designers and consumer demand. This wardrobe item transforms women, allows them to change their images and styles. Warms up in the cold season. Depending on your mood and weather conditions, you can buy a light coat or a warm coat for winter.
When buying outerwear, you need to take into account its bulk. As a rule, sweaters and dresses are worn under the bottom of the coat. Too narrow, it will look ugly. And it will not provide comfort to its owner. Conversely, a wide one will look untidy like a bag.
Therefore, it is worthwhile to approach responsibly in determining the size. You will need to take three measurements. Chest, waist and hips. When measuring your chest, wrap the tape around, drawing a line under the armpits and along the prominent points on the chest. Choose the narrowest point at the waist. And the hips - at the most prominent points.
Measure yourself in your clothes. In a standing, natural position. Do not stretch the tape too much and apply it tightly to the body. Write down the results and see the diagram. It defines the most common parameters of a women's coat. From 38 to 60 in Russia. Foreign standards are different from ours. Therefore, be careful when matching. For example, if your domestic indicator is 50, then the Japanese one will be 15.
| Waist (cm) | Hips (cm) | Russia | France | Germany | Italy | England | USA | International |
| 63-66 | 89-93 | 42 | 38 | 36 | 2 | 24 | 8 | XXS |
| 66-70 | 93-97 | 44 | 40 | 38 | 3 | 26 | 10 | XS |
| 70-75 | 97-102 | 46 | 42 | 40 | 4 | 28 | 12 | S |
| 75-79 | 102-105 | 48 | 44 | 42 | 5 | 30 | 14 | M |
| 79-84 | 105-109 | 50 | 46 | 44 | 6 | 32 | 16 | L |
| 84-90 | 109-113 | 52 | 48 | 46 | 7 | 34 | 18 | XL |
| 90-95 | 113-118 | 54 | 50 | 48 | 8 | 36 | 20 | XXL |
| 95-97 | 118-122 | 56 | 52 | 50 | 9 | 38 | 22 | XXXL |
How to determine your size
Panties belong to this category. Buying them is essential for every lady. Lingerie should be beautiful, comfortable and made from quality fabrics. There are several types of panties, swimming trunks. Sold separately or in bra sets.
Important. Lingerie shouldn't be too small for a girl. Too tight panties squeeze internal organs. It is hazardous to health. Therefore, correctly calculate your measurements. And the presented dimensional grid will help you not to be mistaken.
The main measurements are the circumference of the waist and buttocks. They must be carried out while in thin linen. The tape should adhere well to areas of the body. Do not sag or squeeze. It is best to stand in a calm and relaxed state. Record the results and compare with the table. It is recommended to lean towards a higher figure if your figure does not match. For example, hips are 92 cm and waist is 66 cm, buy 44.
The table shows measurements according to Russian standards from 42 to 56. Based on this, choose your size from French, German, Italian, English manufacturers.
| Russia | Europe | USA | Shoe size | International | Foot size (cm) | Insole size (cm) |
| 23 | 37/38 | 8 | 35 | S | 21,3-21,9 | 21,8-22,4 |
| 23 | 37/38 | 8 | 36 | S | 21,9-22,6 | 22,4-23,1 |
| 23 | 37/38 | 8 | 37 | S | 22,6-23,3 | 23,1-23,8 |
| 25 | 39/40 | 9 | 38 | M | 23,3-23,9 | 23,8-24,5 |
| 25 | 39/40 | 9 | 39 | M | 23,9-24,6 | 24,5-25,2 |
| 25 | 39/40 | 9 | 40 | M | 24,6-25,3 | 25,2-25,9 |
| 27 | 41/42 | 10 | 41 | L | 25,3-26,0 | 25,9-26,7 |
| 27 | 41/42 | 10 | 42 | L | 26,0-26,7 | 26,7-27,4 |
| 27 | 41/42 | 10 | 43 | L | 26,7-27,3 | 27,4-28 |
| 29 | 43/44 | 11 | 44 | XL | 27,3-28,0 | 28-28,8 |
| 29 | 43/44 | 11 | 45 | XL | 28,0-28,8 | 28,8-29,6 |
How to determine your size for women's socks.
Socks for the weaker sex are also not in the last place. They provide comfort and keep your feet warm during the cold season. Shop counters are full of a variety of colors and types of socks. Nylon, cotton, woolen - for all occasions. You just need to deal with the right size. The sock tags are marked with incomprehensible markings. How to understand it? Not all ladies know how to decipher this value.
The easiest way is to define and remember your norm. Then in the store you will definitely not be confused. The most popular parameters of women's legs are from 23 to 29. Large socks will wrinkle, fly off the feet, rub calluses. Small - press and wipe faster to holes.
When buying socks, you can run into trouble. If you know your size for sure, but the product does not fit. The fact is that unscrupulous manufacturers ignore generally accepted standards. Responsible our and foreign manufacturers of socks always affix the correct labeling.
To calculate your sock size, you only need one size. Length of both feet. Measure them carefully. It is important to take measurements from both the left and right heels. Place the measuring device (tape or ruler) on a flat floor. Free your feet from shoes and socks. Stand on a ruler with your heel on the first centimeter. Take a pencil and draw a parallel to the leg. Note the value near your heel and near your longest toe. The distance between them will be in the long leg.
Repeat the same steps with the other foot. Sometimes the numbers don't match. Choose a larger number for calculation. Take a close look at the matching socks label. It indicates a clear size for the feet and shoes. According to the standards of Russia, Europe, America. As well as international indicators. They are designated by the letters S to XL.
For example, if your foot length is 23 cm, then the suitable shoes will be 37. And socks should be chosen 23. By the international standard - S. And according to the American registry - 8.
| Russia | Europe | England | USA | Italy | Japan | International | Bust (cm) | Waist (cm) | Hip girth (cm) |
| 38 | 32 | 4 | 0 | 36 | 3 | XXS | 76 | 58 | 83,5 |
| 40 | 34 | 6 | 2 | 38 | 5 | XS | 78,5 | 60 | 86 |
| 42 | 36 | 8 | 4 | 40 | 7 | S | 81 | 63 | 88,5 |
| 44 | 38 | 10 | 6 | 42 | 9 | M | 86 | 68 | 93,5 |
| 46 | 40 | 12 | 8 | 44 | 11 | L | 91 | 73 | 98,5 |
| 48 | 42 | 14 | 10 | 46 | 13 | XL | 96 | 78 | 103,5 |
| 50 | 44 | 16 | 12 | 48 | 15 | XXL | 101 | 83 | 108,5 |
| 52 | 46 | 18 | 14 | 50 | 17 | XXXL | 104 | 86 | 112 |
| 54 | 48 | 20 | 16 | 52 | 19 | XXXL | 108,5 | 90.5 | 116 |
| 56 | 50 | 22 | 18 | 54 | 21 | XXXL | 112 | 94 | 120 |
| 58 | 52 | 24 | 20 | 56 | 23 | XXXL | 116 | 98 | 124 |
| 60 | 54 | 26 | 22 | 58 | 25 | XXXXL | 120 | 100 | 128 |
How to determine your size for a jacket, jumper and vest
A self-respecting lady has several jumpers in her collection. And at least a couple of jackets and vests. These wardrobe elements are relevant at all times. Sellers present a variety of models of jumpers. Short, elongated, one-piece, button-down, with long or short sleeves.
The jackets have a narrower focus. Therefore, they are short or elongated. It has become fashionable to purchase jackets in bright colors.
If the styles of jumpers and vests allow you to deviate slightly from the ideal size, then the jacket should fit perfectly. Here you need accurate calculations of measurements.
The dimensions of the waist, hips and bust are measured. We measure the chest along the line under the armpits and protruding points. Waist - in the thinnest place. And the hips, on the contrary, along the protruding points. Compare with the size chart for blazer, jumper and vest. If you have a chest 90 cm and a waist 73 cm, then your size according to domestic standards will be 46. According to international L. According to European standards 40. Everything is clearly arranged in the table - it is easy to understand.
Before buying a jacket, decide on its model. For example, on a figure with a large bust, fitted models look better. Conversely, with a small chest, a loose jacket will do.
| Russia | Europe | USA / England | International | Height (centimeters) |
| 42-44 | 40-42 | 8 | XXS | 156-162 |
| 44-46 | 42-44 | 10 | XS | 162-168 |
| 46-48 | 44-46 | 12 | S | 168-174 |
| 48-50 | 46-48 | 14 | M | 174-180 |
| 50-54 | 48-50 | 16 | L | 180-186 |
| 54-56 | 50-52 | 18 | XL | 186-192 |
| 56-58 | 52-56 | 20 | XXL | 192-198 |
| 58-60 | 56-60 | 22 | XXXL | 198-204 |
How to determine your size
T-shirts are popular with women of all ages. They are considered a versatile clothing model. They are used for sports, for everyday wear. Even in the office, under a jacket or jacket - it is very beautiful and fashionable. Combines with many wardrobe elements. Can be worn with jeans or a skirt.
When buying, you should pay attention to the composition of the fabric. In the presence of elastane, the thing will not deform. Cotton products are the opposite. Vendors offer fitted or loose-fitting T-shirts. Short or long models.
It is not always possible to try on a product upon purchase. Especially in virtual stores. Therefore, you should know by what parameters to buy a T-shirt.
In the dimensional scheme, the main number is growth. But it is imperative to measure the waist and hips in volume. To more accurately measure soybeans, you need to strip naked. Or stay in your underwear. Use the tape to measure your chest in circumference, passing the tape under your armpits through your chest. Divide the result by two. This number is your yardstick by Russian standards. It is indicated on the product labels. Some manufacturers are stamping growth.
In the table you can see the correspondence of markings to European and international standards. Let's say your height is 164 cm, then buy a domestic T-shirt 44–46. The corresponding international meaning is XS.
| Russia | Germany | England | USA | Italy | Japan | International | Waist (cm) | Hip girth (cm) |
| 38 | 32 | 4 | 0 | 36 | 3 | XXS | 58 | 82 |
| 40 | 34 | 6 | 2 | 38 | 5 | XS | 62 | 86 |
| 42 | 36 | 8 | 4 | 40 | 7 | S | 66 | 92 |
| 44 | 38 | 10 | 6 | 42 | 9 | M | 70 | 96 |
| 46 | 40 | 12 | 8 | 44 | 11 | L | 74 | 100 |
| 48 | 42 | 14 | 10 | 46 | 13 | XL | 78 | 104 |
| 50 | 44 | 16 | 12 | 48 | 15 | XXL | 82 | 108 |
| 52 | 46 | 18 | 14 | 50 | 17 | XXXL | 86 | 112 |
| 54 | 48 | 20 | 16 | 52 | 19 | XXXL | 90 | 116 |
| 56 | 50 | 22 | 18 | 54 | 21 | XXXL | 94 | 120 |
| 58 | 52 | 24 | 20 | 56 | 23 | XXXL | 98 | 124 |
| 60 | 54 | 26 | 22 | 58 | 25 | XXXXL | 100 | 128 |
| 62 | 56 | 28 | 24 | 60 | 27 | XXXXL | 104 | 132 |
| 64 | 58 | 30 | 26 | 62 | 29 | XXXXL | 108 | 136 |
How to determine your size
The weaker sex has been wearing skirts for a long time. And to our time, they do not lose their relevance. They add femininity, elegance and uniqueness. A huge variety of skirt styles were invented by fashion designers. Mini, maxi, fitted, free - the choice is large. Classical and austere emphasizes the feminine silhouette.
It is necessary to select strictly according to the size, otherwise it will ruin your appearance and lack comfort. Narrow - will twist and rise. Wide - will slide.
Measure your body according to the rules. Then you will not be mistaken in the measurements. You need to undress or stay in your underwear. For a skirt, two sizes are required: hips and waist - their girth. The waistline is at the narrowest point of the body. And the hip line is the most prominent part. Fix the values, and see the results in the presented diagram.
If the waist corresponds to the figure - 60, and the hips - 85, then your size is 40. Based on the Russian norm, calculate the size of the skirts from foreign manufacturers.
Any woman strives to have a chic, varied wardrobe. From a young age, teenage girls want to look their best! Dresses, blouses, blouses, skirts, trousers ... you can endlessly list items of women's wardrobe.
Often girls buy clothes without trying them on. Don't think about the importance of size. As a result, it turns out that the purchased item is large or small. And "sits" out of shape. The mood spoils. These problems can be avoided if you read the dimensional tables (diagrams).
What is the size chart for?
Such plates are created by professionals for the convenience of calculating the parameters of clothing. From underwear to overcoats and jackets. There is a huge number of shops, boutiques, markets selling items of various brands.
In a real boutique, you can try on a new thing, or choose based on intuition. In a virtual online store, this cannot be done. Therefore, each site has special schemes with dimensions. Knowing their parameters, the buyer will not be mistaken with the choice.
It's important to know- the sizes of linen and clothes are formed from your own measurements. Do not look at your acquaintances if she looks like you in the package. And the dress fits perfectly. It may not suit you. Every centimeter of the body matters.
Therefore, there are dimensional schemes. Don't be lazy to take measurements. In the future, you will avoid problems with purchases. Ask loved ones to help you with the measurement.
The data of such tables are also important for the sewing industry. Especially for dressmakers who create bespoke clothes.
This will serve as a tool for you
Each lady should be able to correctly measure and compare the numbers with the data in the table. She is a kind of "guide" in the world of wardrobe replenishment. All tables have been compiled for the convenience of users. They combine performance data from different countries.
Attention! Learn not to confuse Russian and international norms. They are different in Asia, America or Europe. Foreign parameters are designated by numbers or letters. (XS - small; S - small; M - medium; L - large; XL - very large; XXL - largest.)
For a certain type of things, there is a register. Of course, knowing the measurements of your feet, you will not buy a dress. It is necessary to correctly measure and know every part of the body.
In order to take measurements, you will need a centimeter tape, paper to write numbers, a pen or pencil. You can measure yourself on your own if there is no one around. Write your data and map against table values.