Neckline massage - possible methods and useful tips. Technology of cosmetic facial massage

06.08.2019

For some unknown reason, for some reason, many women take more care of their face skin (make various face masks at home), do not forget about hair, even hand care, but at the same time forget about caring for the neck and décolleté area.

And in vain. After all, caring for the neck and décolleté requires more attention than caring for the skin of the face.

It is the neck that gives out the woman's age. Especially when a woman takes care of her face, hair (for example) and hands, but forgets about the neck and décolleté, or does not attach much importance to this.

Taking care of your neck and décolleté should be made an integral part of your life. Let's go to brush your teeth and take a shower, and along with these procedures, you take care of your neck skin. In addition, this will not give you much difficulty, since you can take care of the neck and décolleté area at home, without too much straining. On the contrary, when taking care of your neck and décolleté at home becomes a habit, you will begin to get a lot of pleasure from it.

Firstly, the very process of leaving will be more pleasant for you. And who dislikes the reverent appeal to him? So you too, the more attention and love to yourself and to your body, the more inner satisfaction you will feel.

Secondly, after just two or three months you will notice a positive result of your leaving. And what could be better than a visible, tangible result from our actions. It is not for nothing that they say that artists and hairdressers are one of the happiest people, while long-livers. And all because they almost immediately see the result of their efforts.

So, let's get down to specifics. What exactly needs to be done to make your neck truly a swan's neck?

First. Straighten your shoulders, straighten your back and raise your pretty eyes from looking at the asphalt under your feet. Yes, lift your head higher, smile and start admiring the clouds, treetops, and the stars in the evening. Certainly not when you cross the carriageway.

"And why do we need to do this?" - you ask. Then, by throwing your head back, you train the subcutaneous cervical muscle.

And in a different position, when you slouch, hurry somewhere and keep your head almost below your shoulders, carefully examining the asphalt, this muscle is inactive! And over time, under the "load" of a pubescent head, the cervical muscle weakens, and folds and wrinkles so hateful to every woman are formed on the skin. Also, the skin under the chin begins to sag.

Again, it should be borne in mind that the skin of the neck and décolleté is thin, rather sensitive to all external influences (dry air, wind, ultraviolet light), since it practically does not have subcutaneous adipose tissue, muscle tone is reduced, blood circulates more slowly. So it is on the neck and in the décolleté that the signs of a woman's more mature age appear in the first place.

Therefore, you need daily care for your neck and décolleté at home!

In addition, some people develop fat deposits in the chin area, a double chin. This can also be caused by the habit of sleeping on a high pillow. Therefore, it is better to sleep on a cushion or small pillow.

Some middle-aged ladies try to hide age-related changes with high collars, scarves, etc. unfortunately, such actions do not diminish the changes that occur if you do not take care of your neck and décolleté skin at home. If you try to hide from reality and do nothing to change it, this very reality is only aggravated.

So, the first thing is to straighten your shoulders, monitor your posture and not press your head to your chest. Lift your chin, smile at this wonderful world and a handsome man passing by! And don't forget to admire the clouds and stars.

Second. Taking a shower in the morning be sure to massage your neck and décolleté with a stream of cool water from bottom to top. Then, in the same way, from the bottom up, apply a moisturizer (at least 30 minutes should pass before going outside). You can also apply a nourishing cream if it is absorbed quickly.

These same exercises are good to do every night before bed or after you come home from work and take a shower or bath.

Before applying the cream to the neck, you need to rub it between your palms and only then apply to the décolleté and neck skin from the bottom up. In this case, apply with your right hand to the left side of the necks, and with your left hand, not the right side.

After applying the cream, you need to do a little light massage. To do this, pat the sides of the neck with the back of your palms. Likewise, pat the chin on it with the back of your closed fingers.

Finally, stroke your neck and chin from the bottom up.

If you decide to wipe your neck after a shower, it is better not to do this, but to let the skin absorb moisture and dry itself. But if there are urgent matters and there is no time to wait, then you need to dry your neck with a soft towel, gently blotting it. In this case, it is best to actively rub the back of the neck with a towel.

Take 100 gr. fatty sour cream. The fatter the better. You can even rustic.

Mash the sour cream with one yolk.

Add 1 tsp. vodka or cologne. (Better than vodka, I did it with cologne, I didn't like the smell).

Squeeze the juice of half a lemon from the mixture and grate a small fresh cucumber. (I did it with or without a cucumber. I liked it better without a cucumber).

Let the resulting mixture brew in the refrigerator for a couple of days and start the rejuvenation course. Do not forget that the resulting cream should be stored in the refrigerator in a sealed jar. You need to take out the cream with a separate, clean spoon so that it does not deteriorate.

This cream is also good in that it whitens the skin. Those who use it throughout their lives are relieved of the brown age spots on the face and neck that appear in people at a certain age. Since lemon and cucumber juice have bleaching properties.

Periodically, you can make a good neck mask at home. from whipped protein, 1 tbsp. tablespoons of any vegetable oil and juice of one lemon... After having massaged the skin of the neck and décolleté with cool water, apply the mask for the neck and décolleté and keep it for 15-20 minutes. Then rinse with cool water and rub in with moisturizer.

Fourth. Of course, masks are masks, but you cannot do without special exercises when caring for the neck and décolleté area. Here are exercises to help make your neck and décolleté skin smooth and firm at home (for example, )

Fifth. Of course, massage is a great and powerful remedy for taking care of your neck at home.

If you forget to massage your neck every day, massage your neck every 1-2 days.

Express massage for neck and décolleté

	Apply moisturizer, gel or oil to your hands ...
	...and distribute it well so that the hands are abundantly lubricated.
	1. Massage of the clavicle area With light stroking movements, lead the palms from the center of the sternum to the shoulders, capturing the area of the collarbones. Imagine that you release tension from this area with your palms, as muscles and skin are straightened under your hands. This is a very useful and effective décolleté exercise. Repeat 3-5 times. On the animation, the girl performs movements in clothes, but, given that her hands are smeared with cream, it is better, if possible, to do this on naked skin.
	2. Massage the sides of the neck Tilt your head slightly to one side. Do not lift your shoulder, on the contrary, pull it down a little. Feel how the cervical muscles stretch, the cervical vertebrae stretch slightly. No effort required, light feeling of tension and length. Iron the side of the neck, moving your hand from the bottom up. When you reach your ear, wrap your hand and lightly iron the area under the chin (your bottom oval) towards the center. The lower movement is very light, relaxing, imagine that during the entire exercise you release tension with your palm, as muscles and skin are smoothed and straightened under your hand. And so it will happen.
	Then, with stroking, rubbing movements, gently pressing, massage the shoulders along the sides of the neck. Make 5-10 movements.
	5. Relaxation. Fold the towel several times, clasp it around your neck like a collar, press it tightly, slightly stretch your neck back and relax.

You will be amazed at the change as you apply these little neck and décolleté care tips at home every day. And not only will the condition of your skin improve, but also the very attitude and attitude of your beloved towards yourself.

The main motto is - don't be lazy and don't miss a day!

No need to hide your neck behind high collars and scarves - this will not stop premature aging of the skin.
Take advantage of our recommendations for the care and massage of the neck and décolleté. They will help to delay the unforgiving time, return the previous skin condition and beautiful appearance.

On the neck and décolleté there is thin skin and subcutaneous fat. There are few sebaceous, but a lot of sweat glands.
The skin does not differ in elasticity and barrier functions, therefore, without the necessary care and massage, it quickly loses its turgor, wrinkles and flabbiness appear.
The muscles of the décolleté area are poorly developed and will soon atrophy if they are deprived of special charging, nutrition and massage.

The beauty of a woman's breasts and sexuality also depend on the condition of the muscles and skin of the décolleté area. If the skin of the neck and décolleté loses its tone, then the chest drops and pulls it along, further stretching the skin.

Classic massage of the décolleté area

The lines of massage are directed from the sternum in an arcuate upward direction through the pectoralis major muscle to the subclavian and axillary lymph nodes.
From the thoracic xiphoid process and the base of the mammary glands, you need to move towards the collarbones.
Attached to the humerus is a large muscle of the chest, the beginning of which is located at the edge of the sternum.
Muscle fibers begin at the sternum and collarbone and are directed to the shoulder bone.
The movements of the massage correspond to the given direction of the fibers. The palm of the right hand can move from the collarbone to the armpit, and the left hand can move from the sternum to the shoulder joint, then vice versa.

When massaging the breast and décolleté, the nipple of the breast should be bypassed.

If it is not possible to visit a massage parlor, it is convenient to perform massage in your own apartment in front of a mirror while sitting on a chair or lying on your back.
First, you need to study the scheme of massage lines, they correspond to the current of the lymphatic and blood vessels.

In the salon, massage begins with superficial planar and clasping stroking with palms. Then they switch to ironing and stroking: rake-shaped, spiral or circular.

When self-massage, place your right palm on the middle of the sternum along the décolleté and from the bottom up, perform a stroking motion. Then repeat on the left side.

Don't forget about your breasts. Place your palms on your nipples, lift and press your chest against the bone. Perform circular movements with your chest clockwise and counterclockwise 5-10 times.

Rubbing and kneading is performed:
with the pads of the fingers in a circular or spiral manner;
the back of the phalanges of the fingers, resting the thumb on the chest.

Vibration is performed by shaking the muscle with the fingers and a light stokatto.
When using a small ball, you can remove the double chin, massage the neck and décolleté, rolling the palm in a clockwise direction from the central line of the sternum to the collarbone and armpits on both sides.

Elements of lymphatic drainage of the décolleté area

Performing massage of the neck and décolleté, the masseur accelerates the flow of lymph, carries out the drainage of the cervical lymph nodes. Lymph flows into them, then pours into the blood system. In order for the nodes to receive more lymph, they need to be released.

The masseur lightly touches the neck on the left, checking the condition of the knots. On the right, it acts on the lymph nodes in a delineated circle with the fingertips, fixing the position on the neck under the ear in the center and at the base of the neck, thereby relieving them of the load.
The outlined circle is more like an ellipse, which is pressed with fingers, superimposing one brush on top of the other.

Further, pressing is performed in a circle along the back of the neck between the trapezius muscle and the back of the head. Then a movement is carried out with the injection of lymph at the depression of the base of the neck in front. This is where the thoracic canal enters the vein above the collarbone. To this point, the lymph is expelled during a drainage massage.

It is important to remember where the lymph nodes of the neck are in order to perform self-massage.
In the area of the sternocleidomastoid muscle (near the jaw), the upper superficial nodes are located.
In the grooves above the collarbone there are deep and lower nodes into which lymph flows from the pharyngeal tonsils and tissues of the pharynx itself.

Drainage of lymph can be performed with tubes of a vacuum apparatus on a special massage gel. To improve muscle tone and blood flow to tissues, circulation of lymph, maintaining normal metabolism and opening up dysfunctional capillaries, tubes should be moved along the lymph flow pathways.

Elements of lymphatic drainage, like massage, are necessary to activate the blood flow with fresh oxygen and nutrients, microelements and vitamins.
With the help of adequate nutrition of tissues and activation of metabolic processes, we fight against sagging skin and a decrease in its elasticity, wrinkles and excess ballast in the subcutaneous tissue, especially in the chin area.

Massage oils and creams

Neckline, like the neck, it is necessary to massage with massage oil, mask or cream.

To activate lymphatic drainage, essential oils of sage, rosemary or calamus (10 drops of one of them) are added to the linseed oil base (30 ml).

To slow down the aging process and accelerate cell regeneration, soften the skin, mix 1 tsp. oils: jojoba, avocado, rosehip and olive. The mixture has antioxidant properties and vitamins for a rejuvenating effect.

The cream can be made from thick fat sour cream by adding olive oil (1 tablespoon each) and 1 raw yolk.

Dry and normal skin Lubricate the decollete areas with signs of wilting well for massage with a nourishing cream: pass through a fine grill or grind tea rose and jasmine (flowers), rowan and currant leaves, green nettle and parsley in equal weight parts in a blender. Mix the mass (10 g) with melted butter (50 g) and bees wax (10 g), vegetable oil (1 tablespoon), then add oil vitamin A - 1 tsp.

Oily skin preferable to lubricate with a moisturizing jelly cream. Soak 6 g of gelatin in half a glass of water. As soon as it swells, mix 80 g of glycerin, 1 g of salicylic acid, hold the container in a bowl of hot water to dissolve the mixture. Add honey (50 g) and whisk in the cream.

Honey massage of the décolleté area

1. Apply honey to the décolleté with a flat spatula and spread with dry fingers over the surface.
2. From the center of the sternum in the area of the thymus gland, gently and deeply press the pads of the fingers to the skin and abruptly tear them off.
3. Move your fingers along the massage lines to the axillary lymph nodes and above from the center line of the sternum to the clavicle. Some of the honey is absorbed through the pores and into the blood vessels, nourishing the skin, blood and internal organs from the inside. During this movement, the sebaceous plugs with dead cells are removed from the pores with the fingers. They mix with the rest of the honey, turning it into a whitish, sticky mass filled with harmful toxins and carcinogens, so it must be removed, hand washed and wiped dry.
4. If the fingers begin to tear off the skin hard and pain appears, stop the massage and carefully wipe the décolleté area with a hot damp cloth several times, and then cover the skin with another hot damp cloth and a terry towel on top until it cools down.

Fire massage of the décolleté area

Fiery massage was used to heal the body and strengthen the immune system even in Ancient Tibet.

In our time, he came from Chinese healers.
The active effect of heat expands blood vessels, relieves nervous tension, relieves insomnia, pain and inflammation, strengthens the immune system, activates lymphatic circulation and metabolic processes.

Fire massage promotes active perspiration, with which toxins and toxins are removed from the body.
The massage smoothes out wrinkles and folds.
After warming up the décolleté skin with classical massage movements, it is lubricated with aromatic oil.
A terry towel is soaked in herbal infusion with bouquets of essential oils. A couple of the same moistened towels are laid on top. Alcohol infused with herbs is additionally applied to the top, then set on fire. The alcohol solution is applied so that the fire does not reach the chin. At the request of the patient, the massage therapist can hold a damp towel suspended, separating the flame from the face.

With active perspiration and enlargement of pores, the beneficial substances of herbs and oils will penetrate deep into the skin tissues and blood vessels, causing a healing and lifting effect. In addition, due to the appearance of heat, adrenaline is released. It speeds up the metabolism and changes the chemical state of the body.

Herbal pouches for décolleté massage

Cotton or linen bags are filled with herbs such as thyme, ginger, lavender, lemon balm, mint, sage.
There can be about 20 items.
To enhance the effect, essential oils are dripped into the herbs: coniferous, rosemary, lemon or grapefruit.

The purpose of the massage is to simultaneously act with light heat, apply aromatherapy and herbal medicine.

1.Four pouches are placed under a stream of steam and heated.
2. Two of them begin to massage by applying to the skin and moving their hand along the massage lines.
3.Preliminarily, the skin of the décolleté is cleansed and lubricated with a base oil: grape seed, olive, avocado or others. The warmth of the bags relaxes the muscles of the neck and décolleté, activates the work of blood and lymphatic vessels, the skin is saturated with oxygen, nutrition, and breathes actively.
4. After removing excess fat, carcinogens and toxins, velvety, elasticity and turgor return to it.
5. After cooling, the bags are returned to steam and the massage is continued with the other two hot bags.

It is beneficial for the skin to use a contrasting temperature: two hot and then two cold bags.

How is it done

1. Begin massage movements along the décolleté from the central line (thymus gland) to the sides to the lymph nodes.
2. From below with squeezing techniques (transpositions) you need to move up, grasping the front surface of the neck and chin.

Important!

If the skin on the neck and décolleté is dry, then put wild mallow, linden, chamomile and yarrow in the bag (3 tablespoons each). Antiseptic collection will leave the skin velvety and hydrated.

For oily and combination skin, you will need nettle, chamomile, plantain, cornflower (walnut leaves or celandine) - 3 tablespoons each. The collection eliminates inflammation on the skin, eliminates oily sheen, strengthens local immunity, and improves appearance.

Vacuum massage of the décolleté area

Perform oil massage with appropriate attachments (cans) measuring 33-40 mm in diameter for 5-10 minutes, take a break for 2 days between procedures. The course is 8-10 sessions.
The bank is placed in the center of the sternum near the thymus gland and directed along the massage lines towards the axillary and clavicular lymph nodes. It is not worth creating an excessive vacuum in the jar, since it will be difficult to move it. This can cause pain and stretch the skin.

The vacuum helps to remove excess toxins, fats, cholesterol and toxins from under the skin.
In the skin, metabolic and regeneration processes are activated at the cellular level. There will be an outflow of lymph and blood flow with oxygen and nutrition.
The skin will look younger literally before our eyes!

Stone massage or stone therapy

1. Natural and cosmic healing energy is contained in hot minerals: tourmaline, basalt, jade or malachite.
They retain heat for a long time, so they are placed on the décolleté zone in a warm form in order to eliminate muscle tension, unblock nerve endings, neutralize negative energy and activate local immunity.

2. Then they need to be exchanged for cool marble, which quickly gives off coolness.
The contrast temperature promotes a sharp blood flow, restoration of metabolism and the return of skin tone.

4. Finish the procedure with chilled stones.

Contraindications to massage in the décolleté area

Massage is not performed in the presence of diseases:

mammary glands, including oncology;
heart and blood vessels, including the brain;
thyroid gland;
respiratory organs in the acute stage;
blood clotting disorders;
risk of blood vessel thrombosis;
lesions in the affected area: infectious, purulent, burns, wounds.

Exotic snail massage

The Achatina fulika snails are imported from Korea, they have a preventive, therapeutic, medical and cosmetic effect with the mucus they secrete.

Mucus nourishes and rejuvenates the skin, heals wounds, heals burns and warts, removes age spots.

Massage procedure:
1. Rinse the snails in room temperature water.
2. Cleanse the décolleté, neck and face from cosmetics and impurities.
3. Apply regular milk to the massage area.
4. Place the snail against the skin and let it move freely over it.
5. After the snail licks off the milk and leaves mucus on the skin on the desired areas, place it in its place.
6. After 30 minutes, wash off the healing mask with plain water.

Original fish massage

Garra Rufa massage with fish has deservedly gained popularity. They simultaneously perform body micromassage and exfoliation, including the décolleté and neck area. In addition, the procedure effectively treats eczema, dermatitis, and burns.

Patients immerse themselves in the bath and rest quietly, enjoying the numerous touches of live fish, which eat up all dead cells, cleansing the skin.

At the same time, detranol (bactericidal substance) secreted by fish quickly heals problem skin and slows down cell division, and has a rejuvenating cosmetic effect.
After the procedure, the skin becomes silky and smooth, wrinkles are smoothed out.

Since the front and side surfaces of the neck and the décolleté are looked after at the same time, it is recommended:

rising up the surface of the neck in front to the chin, massage the pads and fingers under the lower jaw to its corners and then go down along the lateral surfaces, repeat 3-5 times;
perform vibration by puncturing, beating, quilting and patting with the palmar and back of the fingers;
on the front surface of the neck (left and right), press according to the method of acupressure on 4 biologically active points, starting at the level of the earlobe near the corner of the jaw and ending at the collarbone;
make a vibration (concussion) of the larynx, grabbing it with the thumb and the next two fingers and shifting it to the right and left, up and down;
perform a massage of the upper and lower nerves of the larynx. Superior nerve - massage with vibration with the tips of the thumb and index fingers by grasping the soft tissue behind the thyroid cartilage. The lower nerve is massaged by grasping a piece of tissue between the inner edge of the sternocleidomastoid muscle and the larynx itself;
use MORPHO BUST masks for the chest, décolleté and neck. The active ingredients of the masks promote the distribution of adipose tissue, restore the density and elasticity of the skin;
apply warm water and oil compresses on the neck and décolleté.

Girls and women pay due attention to the skin of the face and figure, but completely forget about caring for the décolleté and neck area. Over time, the skin loses its elasticity, small creases and Venus rings appear on the neck. Due to the fact that in these areas the dermis is often dehydrated, care is difficult. Let's take a look at the basic principles that will prevent early skin aging.

Why does the skin of the neck and décolleté fade?

Skin ages for many different reasons. Among them are external and internal factors.

Due to the weak activity of the sebaceous glands, lipid metabolism is hampered. The area of the chest and neck does not receive a sufficient amount of subcutaneous fat, against this background, dehydration and loss of nutrients occur.
The human body is constantly exposed to irritating environmental factors. These include chlorinated rough water, ultraviolet radiation, and other conditions. When combined with lack of or inadequate skin care, the skin begins to age.
There are muscles in the neck and chest area that help this area look nice and toned. In the absence of physical activity, collagen production is hampered, the skin loses its tone and withers. The first signs are the rings of Venus around the neck.
Genetic factor is also critical when it comes to skin care. The passage of time leaves its mark, the skin will age in proportion to the increase in a person's age.
Dehydration and poor nutrition are fundamental aspects. Skin withers due to lack of moisture. Also, harmful substances accumulate in the lower layers of the dermis, making it difficult for its self-cleaning.

Stage 1. Cleansing and toning

Get in the habit of rinsing your neck and chest area with cold water after waking up, and then rubbing with a hard towel. Toning is an important step.
Also, the skin in these areas must be cleaned. As a means for carrying out such procedures, a regular foam or gel for washing the face is suitable.
When washing your face, do not forget to treat the back of the neck with water, since only 5% of girls and women carry out such manipulations. Become one of them to stay young and beautiful always.
After washing, rubbing with tonic, lotion or milk follows. Apply a little of the product to a cosmetic disc, wipe your face, neck on all sides, chest area.
When you use the tonic, then you need to wipe the above sections of the body with cosmetic ice based on chamomile or rosemary decoction.
The stage of cleansing includes peeling 2 or 3 times a week. Choose a product based on fruit acids as a base. Use it to remove dead skin particles.

Stage 2. Protection and hydration

After the first stage, namely toning and cleansing, you should apply a cream for your skin type. Choose a moisturizing hydrogel that also protects against ultraviolet radiation (SPF at least 30 units).
Ultraviolet rays destroy collagen and elastin fibers, thereby leading to early skin aging. Look for a day cream that contains retinol (vitamin A), tocopherol (vitamin E), vegetable oils, water, silicon, and various plant extracts.
Application is carried out taking into account the massage lines. Do not rub the product, but hammer it in with your fingertips. Move from top to bottom, first work on the neckline, then the neck and face.

Stage 3. Nutrition

Nutritional treatments include the use of targeted masks (rejuvenating, tightening, moisturizing). For this purpose, any ingredients are used, but not for oily skin.
Ideally tightens and nourishes the skin with an egg, honey, gelatin, vegetable mask. Apply the composition to the neck and chest area, then lie down to rest in a relaxed position.
Massage using vegetable oils also belongs to nutrition. At least twice a week, rub olive, burdock, almond or sunflower oil into the skin of your neck and décolleté, but first make sure there are no allergies.
Rub the oil thoroughly until absorbed for 10 minutes, remove excess with cosmetic wipes. Such simple manipulations will prevent the formation of folds and wrinkles in such delicate areas. It is worth remembering that oils cannot be used in the presence of skin problems.

Stage 4. Fighting the rings of Venus

With age-related changes, the so-called rings of Venus appear on the skin, which are long creases. They give away the girl's true age, so it is urgent to start a fight.

Most often, rings appear due to insufficient physical activity, lack of special gymnastics for the neck and dehydration of the skin in this area.

There are exercises from Brigitte Bardot to help you look your best at all times. Do the following daily:

Sit up straight, lower your head, turn your chin down alternately to the left and right shoulder, moving along the chest. Repeat 20-25 times.
Push your chin forward to tighten your neck muscles. Remain in this position for 15 seconds, return to the previous position. Do 25 reps.
Tighten your neck, then make circular movements with your head, doing a "figure eight" in the air. Do 20 reps for 10 seconds.

Stage 5. Eliminate wrinkles

Wrinkles appear in everyone, regardless of age and gender. To prevent and eliminate them, it is necessary to treat the décolleté area with a contrast shower, as well as use compresses.
With contrasting ablutions, everything is clear. For compresses, you need 2 basins: one with cold water, the other with hot. Dip a terry towel into the first basin, wring out, pat the skin of the neck and chest for 2 minutes.
Repeat the same steps with warm water for 1 minute. You need to carry out the procedure every other day for 10 minutes.

Folk remedies

Lemon and vodka

The product is a moisturizing lotion for the skin of the neck and décolleté. Mash the egg yolk and 100 gr in one container. homemade sour cream. Achieve a homogeneous mass from the ingredients.
Add 12 ml to the main components. vodka, cognac is an alternative. Add the juice of half a lemon and 1 fresh cucumber gruel to the mass. Stir again until smooth.
The resulting product must be placed in the refrigerator for 2 days. After a specified period of time, the composition is used for its intended purpose. The lotion should be applied every morning after waking up instead of the usual wash.
It is worth knowing that the shelf life of the lotion does not exceed 1 week, so try to use it to the maximum. Store the product in an airtight container, take out a new portion each time with a clean spoon.

Herbs and curd

The mask exhibits a smoothing effect against wrinkles and small creases. Send 5 g each to the blender bowl. fresh dandelion leaves, lemon balm, nettle and mint. Get a homogeneous slurry from the raw materials.
Combine raw materials with 50 gr. cottage cheese and 15 gr. honey. Stir the food. Before application, the skin must be cleansed with any targeted cosmetic product.
Distribute the composition to problem areas. Wait a quarter of an hour, rinse off the mask with warm water. To achieve a positive result, the product must be applied twice a week.

Sea buckthorn milk and oil

The mask has a lifting effect, for its preparation you need to combine 60 ml. warm milk and 30 gr. yeast. The amount of liquid must be added as needed, the result should be a creamy mixture.
Stir 15 g to the finished composition. flower honey. Achieve uniformity from the components. Close the container with an airtight lid and wrap with a warm cloth. Wait until the mixture is infused for half an hour.
After the allotted time, add 30 ml to the product. sea buckthorn oil and 1 egg yolk. Spread a homogeneous mass over the neck and décolleté. Wait a quarter of an hour, rinse. Apply the mask twice a week. The result will amaze you.

Cream and avocado

The mask is designed for aged women. The product has an anti-aging effect. To make a mask, wash the avocado, peel and remove the pit. Try to pick ripe fruits.
Turn the avocado into gruel in any way you can. Enter 12 ml into the composition. peach oil and 30 gr. cream. Stir the ingredients until a homogeneous mixture is formed. Distribute the product to problem areas of the skin.
Wait 20 minutes, then wash in the classic way. The active ingredients in the products slow down aging due to the synthesis of collagen. The procedure is recommended to be carried out about 3 times a week.

Glycerin and olive oil

The product is designed to restore and nourish the skin. Boil 2 jacket potatoes in the usual way. After the procedure, remove the skin and mash the root vegetable while hot.
Combine the gruel with 12 gr. glycerin and 15 ml. high quality olive oil. Achieve a homogeneous mixture of products. Spread the product in a thick layer on the gauze cloth. Place the tissue on problem areas of the skin.
Cover yourself with a thick cloth. Leave the compress for 20 minutes. Discard and rinse. Wipe your skin with your usual toner. Moisturize with nourishing cream. The procedure is carried out once a week.

Apricot oil and lemon juice

Warm up 30 ml in a water bath. apricot oil. Mix 10 ml into the composition. citrus fresh. Stir the ingredients. Distribute the product over the décolleté and neck area, wait half an hour.
After the specified time, rinse the skin with non-hot water. Systematic application of the mask prevents the appearance of creases and removes existing wrinkles. The skin is fully toned. Perform the procedure twice a week.

Banana and avocado

To fully moisturize the dermis and give freshness, you need to prepare a simple mask. Mash 90 g in a common cup. banana pulp, 60 ml. avocado oil, egg yolk and 12 gr. flower honey. Use a blender for convenience.
If the mass is thick, it can be diluted with cream or homemade milk. Apply the product in a thick layer to the décolleté and neck. Leave the mask for about 20 minutes. Wash off the composition with warm water.
Banana mask is recommended for aging and sagging skin with increased dryness. A visible result is achieved after several procedures. Carry out the procedure every other day for 1-2 months.

It's easy to take care of your neck and décolleté at home. To do this, it is not at all necessary to resort to the help of expensive cosmetics. No less benefit can be obtained with the help of natural ingredients and folk recipes.

Video: oriental massage for rejuvenating the décolleté and neck area

The effect of facial massage on the skin is easy to explain. First, the blood begins to move intensively due to the massage, while the metabolic processes in the cells begin to occur much more intensively, as a result of which the skin receives the necessary nutrients in large quantities.
Secondly, collagen and elastin begin to be produced twice as fast, the skin becomes elastic, while wrinkles are smoothed out.

The achieved effect is as follows:

puffiness disappears, muscle tissue is strengthened.
the skin gets toned, the effect of saggy skin disappears.
correct anti-wrinkle facial massage relaxes the skin, relieves tension from it, which leads to smoothing of wrinkles;

Also, cosmetic massage of the face and neck helps to relieve swelling, enhances nutrition and saturates tissues with oxygen. Some manual massage techniques are designed to strengthen the muscular framework of the face and tone the muscles and skin to create a lifting effect.
The contours of the face during massage become more traced, clear, without the effect of sagging skin;
the work of the capillaries returns to normal, while redness and acne, caused by the close location of blood vessels to the skin, disappear;

Facial massage should not be regarded as a generally available and safe way to rejuvenate the skin. Facial massage has a number of contraindications, ignoring it can lead to serious complications:

large moles.
any inflammatory processes;
hemophilia;
herpes;
warts;
open wounds and trauma.

Sculptural lifting massage

Sculptural and lifting massage covers all areas of the face, including the neck-collar area, décolleté area. The massage tones the muscles of the face, improves blood circulation and lymph flow, drives away excess fat deposits from the face, chin and neck.

The task of the sculptural-lifting massage is to make the cheek, zygomatic and other muscles of the face and neck elastic. After the first session, the lines of the cheekbones are well outlined, the nasolabial folds are noticeably smoothed, the corners of the lips rise.

After the massage, muscle spasms and tension disappear.

Sculptural facial massage is a non-invasive procedure aimed at eliminating age-related changes. The performed impact is some form of classic massage. The difference lies in the intensity of the actions carried out, their focus on the deep layers of the skin, subcutaneous fat, muscles and bones of the skull. According to experts, sculptural facial massage can be regarded as a non-surgical lifting.

Expected effect

The result of the sculptural massage is:

improving the shape and oval of the face, including reducing the double chin;
smoothing of mimic wrinkles;
smoothing of the nasolabial and superciliary folds;
smoothing of the skin of the face;
reduction of puffiness under the eyes;
improvement of complexion.

Facial massage video

Features of buccal massage

One of the types of the procedure is buccal massage, carried out by the implementation of massage movements in the oral cavity. The massage technique is not easy. Its developer insists on the personal transfer of experience and massage techniques. The purpose of intralingual massage is to grasp the facial muscles, pull them out, and return them to their place. Many experts compare such movements to exercising in a gym, where certain muscle groups are trained. Patients also describe their feelings after the procedure.

To obtain the maximum effect, it is recommended to carry out a combined sculptural-buccal massage, covering, in addition to the face, the neck and décolleté. The procedure is practically painless. Moreover, the development of any complications after it is excluded.

Facial skin care is the main procedure for maintaining youth and freshness. The use of the cream, skin stimulation - should be carried out according to all the rules, along the main massage lines, taking into account the body's biorhythms.

What are the benefits of facial massage lines?

To maximize the release of the beneficial properties of cosmetics, it is necessary to follow the technique of their application along the massage lines of the face and décolleté.

Massage points and lines are determined by the least stretching of the skin, and all procedures must be performed according to their direction.

The lymphatic vessels and collagen fibers of the skin run parallel to these lines. Transverse movements, i.e. improper application of the cream, self-massage, will contribute to the destruction of collagen fibers - premature aging, sagging skin, loss of natural shine.

The cream must be applied to the face and décolleté not only along special lines, but also at a certain time, taking into account the biorhythms of the skin, when it is best prepared for cosmetic procedures.

In the morning, from 4 to 7 am, the skin is best susceptible to light, moisturizing creams with a high content of water, vitamins and minerals. From 8 to 10 o'clock, a day cream with a protective focus is suitable, at this time all substances are best absorbed. It is recommended to use matting creams at lunchtime, because the sebaceous glands are at their peak.

After lunch, facial wrinkles become more noticeable, therefore hygiene procedures and rubbing with toning lotion are recommended. Women should remember that from 3 to 6 pm, the skin is immune to any procedures, it is simply not able to absorb cosmetics.

After this time, the skin's receptivity increases, and it begins to absorb oxygen more actively. After 11 pm, it will be beneficial to use nourishing night creams.

Massage scheme along the lines of the face

First of all, the massage begins with the correct posture, it is easy to verify this. It is enough to sit in front of the mirror - with a straight back and straightened shoulders, examine the face, and then slouch. As the posture changes, the face also changes, far from the better.

During the massage procedure, breathing should be rhythmic and calm, the hands should be relaxed. For the earliest possible achievement of visible results, gymnastics / massage should be performed daily for 3 to 6 weeks. After the muscles of the face and skin are toned, you can repeat the exercises only a couple of times a week.

The massage is carried out along the main lines:

the middle of the forehead - the curls of the auricles;
around the eyes there are two massage lines: from the inner edge of the eye to the outer, along the eyebrow line, which coincides with the edge of the orbit, and from the outer edge of the eye, to the inner, along the lower border of the orbit. it is important to follow the sequence;
wing of the nose - the curls of the auricles;
corners of the mouth - ear tragus;
in the decollete area, the massage line runs from the corner of the lower jaw, through the middle of the clavicle and converges in the middle of the sternum.

Execution method

The main thing is that the hands are relaxed as much as possible when applying cream or any cosmetic product, touching the face should be soft and gentle. Rubbing your face is strictly prohibited!

Initially, the cream is applied to the main massage points:

eyelids: lower and upper;
forehead: middle;
the middle of the chin;
wings of the nose, the area of the corners of the lips;
the front of the neck.

It is necessary to start the massage from the eye area, from the wings of the nose to the temple through the upper eyelid with the ring finger (they are the weakest), the cream is evenly distributed, while it is necessary to ensure that the skin around the eyes remains motionless.

On the forehead, the cream is distributed in the direction from the center to the temples, the distribution lines themselves should be smooth and somewhat repeat the line of the eyebrows. The main thing is not to stretch the skin of the forehead, but to change your hands alternately. You cannot pull the skin of the forehead with both hands at once.

From the middle of the chin, with light touches, the cream is distributed in the direction of the earlobes. Along the cheeks, from the wings of the nose to the temple and from the corners of the mouth to the middle of the ear.

Most of the face creams can be used to treat the neck and décolleté area as well. The front of the neck is massaged from the bottom up, but the thyroid area must be bypassed.

The back of the neck is massaged in the opposite direction.

turning the head to the right side;
with the right palm from bottom to top, in a circular motion begin to massage the left side of the neck;
movements should be directed to the side;
turning the head to the other side, by analogy massage the right side of the neck is performed.

Neck massage, together with cosmetic procedures, will strengthen the muscles and eliminate laxity and restore their former elasticity.

After applying the cream, the points of the face can be affected by three main massage movements:

tingling with your fingertips;
patting with pressure with the pads of the fingers;
vibrational movements.

For the first time, it will be difficult to navigate, all the lines can be drawn on the face with a pencil that can be easily washed off. Gradually, the scheme will be remembered and it will be easy to perform the massage.