The largest bra cup ever. Bra sizes. How to determine your bra size, how to choose the right bra

All women love beautiful underwear. But not everyone knows their bra size. This cannot be considered a panacea, since when women buy a bra they measure it. And based on this, they buy a thing.

It is imperative to remember the parameters of the bra. It is not always possible to try on lingerie for various reasons. Therefore, the girl will have to learn how to measure her parameter. The article will tell you how to do it right at home.

Before measuring, you must initially understand the designations of the parameters:

• Latin letters - fullness of the bra cup.
• The written numbers are the girth under the bust.

What to look for

When measuring, choosing lingerie, pay attention to:

• Chest girth... The main purpose of a bra is to support the breasts. The back strap is strictly parallel to the floor. If she jumps, the girth of the chest is insufficient.
• Bones... The correct placement of the bones is in the middle of the armpits. Choose bras with plastic underwire over metal underwire. They put less pressure on the body, do not rub.
• Straps... They should not "bump", overtighten the shoulders. It looks unnatural and ugly. A bra with shoulder straps pulling the shoulders is not worth buying - it is too small.
• Cup connection... The way to choose the right connection: put on a bra, stick your finger between the underwear and the body. If it doesn't fit, the underwear will press and squeeze the chest. It is worth purchasing a larger size.
• Tan... Fishnet lingerie is beautiful but impractical. Choose natural fabrics. They do not provoke irritation, allergies. The best materials: cotton and rayon.

Be sure to try on underwear before buying. You can get into a situation with a parallel size (the table is indicated in the article).

Sizing

For the correct measurement of body volumes, you should follow the instructions:

• Stand up straight.
• Give up.
• With a centimeter, measure the volume of the chest along the line under the chest. The tape for measurement is selected in centimeters, since the parameters of women's underwear are presented in this value.

When measuring, an odd number turned out - round off (+, - 1-2 cm).

If the number is even, you do not need to round. Recall examples of even and odd numbers:

1. 23, 45, 67, 89 are odd numbers.
2. 22, 44, 68, 90 are even numbers.

Step-by-step instruction for measuring a cup:

• We are getting straight.
• We tilt the body forward. The chest is parallel to the floor. This allows you to measure the exact volume. In a standing position, it will not work like this, because part of the breast will be "pushed" back, so you can choose a small bra.
• We measure the chest. The centimeter covers the entire chest along with the mammary glands. Apply the tape tightly, but do not press down. It is difficult to do it on your own. The tape will slide down the back. Therefore, it is better to ask a friend for help. It will be more convenient and the measurements will be more accurate.

All measurement results must be recorded.

To determine the parameters of the bra, we use the following formula: Indicators of chest circumference - indicators of chest circumference = indicator of the cup from the bra.

Other measurement methods

Not only this method is used to determine the parameters of underwear. The popular way is the traditional one. It is based on the volume of the trunk under the mammary glands. It is not the cup that is determined, but the volume of the body under the mammary glands.

After measurement, it is worth rounding up by the following standards:

• 66 cm to 71 centimeters - round up to 68-70.
• 72 cm to 76 centimeters - write 73-75.
• 77 cm to 81 centimeters - round up to 83-85.
• 82 cm to 91 centimeters - write down 88-90.
• 92 cm to 96 centimeters - round up to 93-95.
• 97 cm to 102 centimeters - write 98-100.

• For measurements "A", the coverage is selected from 76 cm to 108 cm.
• For measurements "B" the coverage is chosen from 78 cm to 110 cm.
• For "C" it is chosen from 80 to 112 cm.
• For "D" select 82 to 114 cm.
• For "E" it is chosen from 85 to 116 cm.
• For "F" from 86 to 118 cm.
• For "G" it is chosen from 90 to 120 cm.

Table: cup sizes

European (spelled)	European (by numbers)	Difference between girths
aa	null	11-13
a	first	13-14
b	second	14-16
c	third	16-18
d	fourth	19-21
dd	fifth	22-23
e	sixth	24-26
f	Sixth with +	27-29

Due to the parameters of different countries, it is sometimes difficult to choose the right underwear. Each country has its own measures of measurement, so you can inadvertently fall for a parallel size. Example: a woman wears a bra size A with a volume of 85. In another country, such measurements will already be listed differently: 80B or 75C.

Table: correspondence of parallel parameters

80 a	75 b	70 s
80 b	75 s	70 d
85 a	80 b	75 s
85 b	80 s	75 d
90 b	85 s	80 d
85 s	80 d	75 e
90 d	85 e	80 e

Incorrect choice

It is very important to know the parameters of the bra. After all, small and narrow underwear squeezes the chest and mammary glands. As a result, a woman has problems with lactation, spine. A small bra can ruin your look. After all, "protruding" parts of the chest do not look very sexy and attractive.

Tight underwear is dangerous:

• Violation of blood circulation. A tight bra squeezes the arteries, disrupts blood supply, and disrupts oxygen access to the brain. Consequences: headache, deterioration of the body's performance.
• The development of osteochondrosis. Regular compression of the cervical vertebrae leads to destruction and displacement of the vertebrae.
• The appearance of pain in the neck and spine. Tight underwear is uncomfortable. With a heavy chest, wide straps are selected that can hold the entire "load". Pay attention to the bones. They should not dig into the body, otherwise abrasions will remain.
• The emergence of breast cancer. Due to regular squeezing, blood circulation to the area of ​​the mammary glands is disturbed. And this threatens the appearance of oncological tumors.
• The onset of breathing difficulties.

Large laundry will not look attractive. The bulges of the linen will be enlightened through the clothes, which will ruin the woman's appearance.

Video

22 chose

Choosing a bra should start with determining your breast size. Today all over the world the most common meanings are European, consisting of a letter and a number. So, the letter indicates the fullness of the cup, and the number indicates the volume of the circumference under the breast.

In order to determine what size you need, first you need to find out your parameters. With the help of a friend (mom, sister) and a centimeter, you need to measure the chest under the breast and the breast itself. It is very important not to drag the centimeter, not to raise or lower, but to lead it straight along the back. While measuring the chest, guide the measuring tape along the most prominent points - this way the result will be the most accurate.

So, the size of the breast and the volume under the breast is known. But how do you know the fullness of a cup? The formula is simple: the girth of the chest minus the girth under the bust will turn out fullness cups... This plate will help you to correctly identify the correct cup size:

However, no matter how correct the measurements are, it is best to try on the laundry in person and test it. Namely, to see if a particular model fits the shape of the breast, whether it holds up well - whether the straps do not fall off.

Ideally, the bra should support your breasts well without pinching them. If, after jumping, running or other physical movements, there is a desire to adjust the bra by pulling it down, then the underwear is not selected correctly.

There are several types of bras. Each one fits a specific breast size and shape. Let's consider the main options.

Balconette... It comes with a soft and hard cup. The first type is suitable for women with medium to large breasts, the second - with small ones. The only thing is that if the bra is made of thin lace and clearly on the nipple halo (this model is also called "Angelica"), then such fabric can irritate delicate skin. Therefore, it is better to save beautiful underwear for special occasions.

Underwired bra. This model is ideal for overweight women. The chest should fill the entire space of the cup, on which, at the same time, there should be no folds or creases. The bones should be semicircular, not digging into the skin in the corners and not scratching it.

Push up Is a function, not a type of bra. It consists in lifting the chest using special pads hidden at the base of the cup. Thus, a push-up can be both a balconette and a classic form. But, as a rule, always with a hard cup.

Padded bra... These models are ideal for teenage girls. This is no longer a T-shirt, but also not a woman's underwear. Soft bras are made of durable elastic material that can support growing breasts. They can be seamless, one-piece, or they can be made in a classic form - with straps and a fastener on the back. When choosing such underwear, it is important not to overtighten the straps, trying to lift the chest and make it visually fuller. You can harm your health.

or an equivalent replacement for the usual size

Every woman dreams of a beautiful breast - this is an axiom. A properly fitted bra will lift a fallen bust, bring wide breasts closer and add volume. But in order for the lingerie ordered on the Internet, without trying on, to make your bust perfect, you need to choose the right size.

How to choose the right bra size

Let's say right away that this is a fairly simple matter. But it would be better if someone helped you with measurements. To do this, you need to become level. Keep in mind that even if you are used to slouching, measurements should be taken in just such a graceful pose.

The measurements required to determine the size of the bra must be carried out,
when you are completely stripped above the waist (naked body).

During the inspiratory phase, measure the volume of the body under the chest, firmly applying a measuring tape. This size will indicate the length of the belt. In the marking, it is displayed in numbers that are multiples of five (65, 70, 75, etc.)

During the expiratory phase, measure your chest volume by placing a measuring tape over the most prominent points of your chest.

The difference between these two sizes indicates the fullness of the cup. As a rule, on tags it is indicated by letters (very rarely - by numbers).

Italian, German, French, Baltic, Belarusian and Russian bra sizes are identical.

If the girth of the chest does not correspond to a multiple of five, it can be rounded to the nearest multiple of five. For example, let's say your belt size is 74 cm. Then focus on size 75. If 67 cm - round to the smaller border - size 65 will come out, etc. In order not to be mistaken, use the following table:

Real measurements, cm	63-67	68-72	73-77	78-82	83-87	88-92	93-97	98-102
Size number	65	70	75	80	85	90	95	100

The wrong size will result in not only an imperfect breast shape. Squeezing the belt and shoulder straps or, on the contrary, the "bumpiness" under the chest and constantly dumping straps will cause constant annoying discomfort.

If the fullness of the purchased bra is more than necessary, the breast will not "rise", but will "dangle" in the cup. With a less full cup, the bust will look squeezed, squeezed. Both look a little aesthetically pleasing and do not justify the purpose of the bra at all.

Grandmothers remember how in Soviet times the sizes of bras were marked - from 0 to 9. These numbers reflected only the fullness, but did not affect the length of the belt. Therefore, today such a ruler is not used - there are letters and numbers on the labels.

Parallel dimensions are the salvation for missing dimensions

Over the course of life, ladies grow fat and lose weight, and along with the body, the size of the breasts also changes. Often women get used to a certain size and psychologically resist before buying underwear in order to measure their volumes once again.

It also often happens that, having once chosen a size, say, 80B, girls do not want to buy anything else. Their logic can be understood - after all, if a young lady wears a dress in size M, offer her L - and become a real enemy.

But bras are so delicate that options are possible. Designers even came up with special terms so as not to shock the ladies so much. They named alternative sizes:

• parallel;
• neighbors;
• sister bra size.

Do not forget that the difference between the extreme positions of the hooks of the fasteners for adjacent bra sizes is approximately 5 cm. Exactly the same 5 cm is the step between adjacent bra numbers. This is where this "interchangeability" came from.

As for completeness, it is also equal in the adjacent size. Let's take an example: Let's say you usually wear an 80 C bra. This size is surrounded by the following:

75V	80V	85V
75C	80C	85C
75D	80D	85D

To choose a parallel size that fits your bust just as well as the usual 80C, stop at those that are located diagonally from it, for example:

• if you reduce the belt (order 75), then increase the volume of the cup (take the fullness of D);
• if you increased the volume (selected 85), then take a smaller fullness of the cup (B).

In short, the 80C size will completely replace the 75D or 85B sizes.

If you need to shrink the belt, buy 75C instead of 80C. If it's time to increase the fullness, feel free to change 80 C to 80 D.

If the principle of selection is clear to you, use the table (see) below to accurately determine your parallel dimensions:

Your bra size	Smaller "parallel" size	Larger "parallel" size
70B	—	75A
75B	70C	80A
80B	75C	85A
70C	80A	75B
75C	70D	80B
80C	75D	85B
85C	80D	90B
80D	75E	85C
85E	80F	90D

Let's emphasize again! If there is even the slightest suspicion of deviations in the usual size, do not guess on the coffee grounds and do not buy what you took before.
Measure your volumes, and only then can you order basic or parallel sizes.

Considering nursing bra sizes as a possible option for online ordering, remember - it is unacceptable to move away from the base size by more than one! And all because by increasing the parallel size even more, you get:

• a large belt with a shallower cup;
• a smaller belt with a huge cup.

But above we considered these options, and came to the conclusion that both of them will ruin the shape of the breast. Therefore, do not think that sister sizes are anything near the base. And if you really liked some bra model, but it is not available at the moment, it is better to wait a couple of extra days by ordering a basic or correct parallel size under the order.

We suggest you go to to choose a suitable model

We propose to figure out how to determine bra size.
First, stop worrying, because from this, breathing becomes more frequent, and therefore, the volume of the chest increases, which in this case is completely useless for us))).

There is a way to most accurately determine your bra size or the size of your girlfriend, we will not deprive men of the opportunity to give us gifts, the more they do it wonderfully. Let's consider everything in stages.

Determining the size of the bra or how to find out the correct size of the bra

1. Take a measuring tape (this is such a soft ruler), but if you do not have a measuring tape, then take any flat tape of sufficient length and an ordinary rigid ruler.

2. Measure yourself under the bust, laying quite tightly, but not pulling the tape under the mammary glands and further along the back, not at the same level, if you used a measuring tape, then just look at the resulting figure (be careful - we measure from zero, often with measuring tape apply numbers with divisions on both sides, otherwise the result may upset you in vain), but if you use a simple braid, then after measuring the girth, attach it to the ruler and get the result in numbers. Record the measurement (for example, 72 cm). By the way, this measurement should be done on the naked body. Fig. 1

3. Next, we measure the breast itself, we lay a measuring tape along the most prominent points of the chest and further along the shoulder blades, along the back, still laying the tape tightly enough, but in no case, without deforming the mammary glands. In this case, you can pre-wear a bra that you especially like, i.e. your chest is in it. It should be taken into account that if you put on a bra with a push-up effect (such a molded cup made of foam rubber with a thickening under the bust), then after measurements you will need to subtract 1 cm, this is an error. If you put on a "soft cup" bra (the bra cup is simply made of fabric, without additional pads), then we do not correct the measurements. Record the measurement (for example, 88 cm). Fig. 2

Rice. 1	Fig. 2

5. On the markings of bras there is a number and a letter next to it (for example, 75B),

the number indicates the girth under the bust, the letter is the size of the cup.

6. We look at our figure from point 2 (72 cm), in the markings on bras:

70; 75; 80; 85; 90; 95, etc. (the step from size to size is 5 cm). There is a nuance here: there are three rows of loops on the fasteners of bras with a step of 1 cm, this makes it possible to adjust the density of the girth under the bust, i.e. our measurement is 72 cm we choose a bra marked with a size "70". It is always best to choose a lower value because in the process of wearing and washing, the fabric is slightly stretched.

7. To determine the size of the bra cup, you need to subtract the measurement of the girth under the bust (measurement of item 2) from the measurement of the girth of the chest (measurement of item 3) (for example, 88cm-72cm = 16 cm).

We look at the resulting value in the table:

12cm difference means you have cup A

14 cm Cup B

16 cm Cup C

18 cm Cup D

20 cm Cup E

22 cm Cup F

24 cm Cup G

In our example, we got a C cup, because the difference was 16 cm, so the bra size is "70C"!

Table 1. Bras table. Bra sizes

We determine our size according to the table of bras.

Under bust (cm)	Chest circumference (protruding part) cm
68-72	82-84	84-86	86-88	88-90	90-92
73-77	87-89	89-91	91-93	93-95	95-97	97-99	99-101
78-82	92-94	94-96	96-98	98-100	100-102	102-104	104-106
83-87	97-99	99-101	101-103	103-105	105-107	107-109	109-111
88-92	102-104	104-106	106-108	108-110	110-112	112-114	114-116
93-97	107-109	109-111	111-113	113-115	115-117	117-119	119-121
98-102	112-114	114-116	116-118	118-120	120-122	122-124	124-126

8. Now let's reveal the secret of what is an adjacent or parallel size, for example, according to your calculations, you got a size 70C, then the sizes of bras marked 75B or 80A are also suitable for you. The table shows the adjacent bra sizes:

Table 2. Examples of adjacent bra sizes

Examples of adjacent dimensions
75A	70V
		80A

We find in the middle column our size according to the calculations and in the columns on the right and left we determine our adjacent sizes, here you need to take into account if you like more spacious underwear, then you better choose the size from the third column on the right, and if you prefer to emphasize your shapes, then choose the size from the first column.

9. A small excursion into the dimensional designations of different countries, in the table below:

Table 3. Sizes of bras by country - manufacturers, marking on the package

Under bust	Russia	France	Germany	Italy	international
63-67cm
68-72cm
73-77cm
78-82cm
83-87cm
88-92cm
93-97cm					XXXL
98-102cm					XXXL

Bras models. How to choose a bra

Finding a bra is pretty easy. Having determined your bra size, we proceed to the selection of models and types of bras, depending on your preferences.

Each person should know their sizes of clothes and shoes, because it is not always possible to pre-try on this or that thing. This is especially true for linen. How to determine the size of a bra will help to understand the following table, which indicates international standards:

Germany Russia		France Spain	Australia	USA England

From this table, you can find out the size of the bra, depending on the parameters of the girth of the bust.

Today, most manufacturers of women's underwear use several criteria when creating their models. The main parameters are:

The girth of the pile.

Girth under the very chest.

How to take measurements correctly

To figure out how to choose the right bra size, you must first measure the girth under the chest and directly the pile itself. These two indicators should be measured according to the following algorithm:

To take measurements of the girth under the bust, the centimeter tape must be placed in a straight line slightly below the pile itself.

To measure the girth of the chest itself, you need to place the tape in a straight line along the most convex points. It is important to consider that the centimeter should run exactly along the nipple line.

How to determine the appropriate bra size according to these indicators will help the following table:

Girth under the bust, cm
Bra size
Chest girth, cm
Chest girth, cm
Chest girth, cm
Chest girth, cm
Chest girth, cm
Chest girth, cm
Chest girth, cm

In order for the bra to fit well on you, it is recommended to try on several parallel measures at once, which are indicated in the table.

For example, if a woman wears a bra with parameters 70B, then it will also be good to "sit" on her and 75A, and vice versa.

Cup sizes

Today, many are mistaken if they believe that the parameters of the cup for all measures are identical, regardless of your shape. This figure is proportional to the volume of the chest, that is, the 32D will have a cup significantly smaller than the 36D.

How to determine your cup size

The sizes of bras are determined by letters and numbers. Typically, a letter abbreviation indicates the value of the cup. How to determine this parameter? In order to make accurate measurements, follow the algorithm:

Bend over so your chest hangs parallel to the ground.

Use a tape measure to measure the chest line. Write down the number you received on a piece of paper.

Check if the centimeter is positioned correctly. It should fit snugly against the body.

Stand up straight and measure your chest circumference, then write down the result.

Subtract the receiving indicators. The result obtained will be the measure of the cup.

Most manufacturers in the UK and England use the letter gradation AA, A, B, C, etc .:

If your girth difference is 2.5 cm, then this is size A.

If your girth difference is about 5 cm, then this is size B.

If your difference between the girths is more than 10 cm, then this is the D or DD size.

You can determine the size of the bra cup according to the table:

Cup size (denoted by a letter)	Difference between chest girth and under the bust (in cm)

The Russian table of the size of the bra cup consists of two parameters - the girth of the chest and the parameter of the cup.

International standards

Depending on the country of manufacture, some parameters of the cups may differ slightly. The following table will help you determine the size of bras by letter:

Germany Russia		France Spain	Australia

Buying kits

If you buy yourself a set of underwear, then you will need to additionally measure the following parameters:

Chest circumference. You need to stretch a centimeter tape through the armpits and shoulder blades through the nipple line. It is recommended to take measurements on a naked body.

Waist circumference. It is necessary to install a measuring tape slightly above the navel, in the narrowest place.

Hip girth. Measurements are taken along an oblique line, capturing the most convex points on the buttocks.

Trying on linen

Of course, if you have the opportunity to pre-try on the linen, then it is better to use it. So you can know for sure whether a bra is right for you or not. Indeed, sometimes it so happens that the cup matches your parameters, and the girth is slightly larger / smaller. In addition, some manufacturers use their own dimension table, so what is indicated on the tag will not always correspond to international standards. That is why even if you know how to measure the size of a bra, then you should not buy it without trying it on.

Each online store has its own bra size chart, which you should be guided by.

You shouldn't buy a bra made of low-quality materials. You may develop skin allergies.

We determine the dimensions of the bra solely by three parameters - the length of the bust line, the volume of the breast and the parameters of the cup.

Cup D and what size it is should be calculated individually, since the shape of the breast is different for most women.

If your volume size is not an integer, then it is best to round up the values.

Don't listen to strangers about which bra is right for you. First of all, he should sit well on you and not provide discomfort.

Do not buy tight-fitting underwear, it can affect your health.

When buying a bra with a D cup, be careful. For most of the world's manufacturers, several models fall under the parameters of this measure.

Be sure to try on a bra before buying. In almost all dimension tables, average statistical norms are given, which may not always suit you.

If you chose the right underwear, then it will support your breasts by an average of 90% at the expense of the base, and only 10-15 at the expense of the straps.

Why buy lingerie by size

Almost every second woman does not always wear a bra in size. Far from everyone knows how dangerous it is. For example, if you bought a small bra, then it will squeeze your body, thereby disrupting the blood supply to the piles.

The large size is also not worth buying. It will look terrible on you. In addition, a woman will feel discomfort if she is wearing an oversized bra.