29 weeks pregnant frequent movements. What do the movements say (29 weeks of gestation)

05.06.2019

The 29th week of pregnancy is the seventh obstetric month. If you look at the pregnancy calendar ->, then 197-203 days have passed since conception. At the 29th week of pregnancy, the expectant mother finally goes on maternity leave and begins to prepare for the birth of a baby. The seventh month of carrying a baby is ending, the belly is already large enough, it is hard for a pregnant woman both morally and physically. Mom is only happy that in two calendar months she will see the long-awaited baby.

What happens to a baby at 29 weeks pregnant?

There is still a lot of time before giving birth, but the baby is already beginning to prepare for going out into the world. At the 29th week of pregnancy, the development and size of the fetus are as follows: the weight of the fetus already exceeds 1200 g, and the growth reaches 37 cm.The baby has grown up, somersaults and swim in the amniotic fluid does not work, but he briskly moves his head, arms and legs. Mom needs to closely monitor the child's activity: if he twitches very strongly or calms down for too long, do not postpone going to the doctor - the baby feels bad.

At the 29th week of pregnancy, the fetus is no longer a fetus, but a tiny man:

The skin brightens, the original mucus and fluff peel off from it.
The body becomes plump, covered with folds, fat appears on the cheeks.
The first thin hairs are visible on the head, and cilia on the eyes.
The mouth and nostrils are free of mucus, teeth are already hidden inside the gums.
The baby breathes freely and collects amniotic fluid in the mouth, learning to suck mother's milk.
The baby is quite capable of perceiving sounds, tastes, smells and light, the well-being and mood of the mother.
The auditory and olfactory reflexes are still weak, it is difficult for a baby to focus his gaze, but the information coming from the senses is already stored in the brain.
The brain and spinal cord intensively develop, process and store a huge stream of new auditory and visual data coming from the outside world. The baby in the womb is already dreaming!
The circulatory and immune systems are formed, lymphocytes and platelets are produced, real blood circulates through microscopic vessels.
The heart, stomach, intestines and kidneys work, bones are strengthened.
The genitals are differentiated into male and female: in boys, the testicles descend from the abdomen downward, in girls, ovaries arise.

What Happens to Mom at 29 Weeks of Pregnancy?

The child at the 29th week of pregnancy has already grown up in the womb, therefore flounders and somersaults rarely, but the woman increasingly feels quite strong shocks with his arms and legs along the ribs and liver, causing tangible pain. The uterus enlarges, presses on the lungs, bladder, intestines and other neighboring organs, from which the mother experiences heartburn, constipation and bloating, frequent urge to urinate, lack of oxygen, dizziness, tachycardia.

At the 29th week of pregnancy, a woman's blood pressure and hemoglobin level drop sharply, which is why fainting is not uncommon. Fatigue and sleepiness are constant. Therefore, the expectant mother needs to rest, get enough sleep, not unnecessarily bother herself with household chores, eat well and properly.

Quite often, at the 29th week of pregnancy, mothers feel a strong fever and heart weakness, they sweat increases. These unpleasant phenomena are associated with the activation of metabolism: all systems and organs of a pregnant woman work in an enhanced mode, the liquid does not have time to leave the body, provoking tissue swelling. Therefore, expectant mothers should not only monitor hygiene, often wash and take a shower, but also observe the drinking regime.

What does the belly look like at the 29th week of pregnancy?

At the 29th week of pregnancy, the belly is already quite large, round. It continues to grow, stretch marks appear in the lower part and on the sides. Tight skin is itchy and dehydrated. To relieve unpleasant symptoms, it is advisable to purchase special creams for stretch marks and itching at the pharmacy.

If the body of the expectant mother is prone to allergic reactions, the stomach may itch and redden from contact with woolen or synthetic clothing. Sometimes a woman feels her stomach twitch slightly. So the baby hiccups in the womb.

Belly photo. What does the belly look like at the 29th week of pregnancy

The 29th week of pregnancy is a period when a heavy belly inclines a woman forward, her center of gravity is disturbed, and her gait becomes unsteady. In order not to inadvertently fall, the expectant mother should move carefully, not make sudden movements, bending forward, waving her arms. The 29th week of pregnancy is the time when a pregnant woman should not sleep only on her back (although this position may seem the most comfortable): this is how the vertebral veins are compressed and blood flow is disturbed, which leads to dizziness and loss of consciousness.

At the 29th week of pregnancy, the mother's breast begins to swell, in which the formation of colostrum - primary milk occurs. From the nipples, spontaneously or with pressure, a little yellowish liquid is released. In order not to stain your bra with colostrum, it is better to put sterile wipes in it.

Due to the pressure of the uterus on the intestines and the pelvic floor, hemorrhoids are often manifested in women at the 29th week of pregnancy. It is better to cure this unpleasant disease, otherwise during childbirth it can provoke bleeding. For the prevention of hemorrhoids, pregnant women should move, perform special exercises, the diet should contain a lot of fiber and fresh plant foods.

Stirring at the 29th week of pregnancy

Fetal movements at 29 weeks of gestation are approximately: 3 times in 15-20 minutes, 5 times in 30 minutes or 10 times in an hour. For each mother, the number and rate of movements at the 29th week of pregnancy is a purely individual case. Within 3 hours, the baby may not move for one simple reason - the baby is asleep. If there is no fetal movement at 29 weeks of gestation for 6-8 hours, this may be an alarming signal. It is worth consulting with your doctor.

Video: stirring at 29 weeks of gestation

Weight gain at 29 weeks gestation

The baby grows in the womb, so the mother's weight is gradually increasing. But strong jumps in weight should alert a pregnant woman. Ideally, weight gain at 29 weeks gestation should not exceed 50 grams per day. It is good if the expectant mother has gained 8-10 kg by this time, it is bad if much more. Improper nutrition and a sedentary lifestyle can harm not only the mother, but also the baby, so a pregnant woman just needs to carefully monitor the diet and do gymnastics.

At the 29th week of pregnancy, mother's nutrition should be light, but balanced, the menu must contain foods rich in vitamins and microelements. A growing baby draws out all the nutrients from the mother's body, especially calcium and amino acids, which she needs to replenish in order not to lose beauty and health. It is necessary to eat as much fresh vegetables and fruits, cereals as possible, but it is better to forget about pastries, hot spices, smoked meats and salinity during pregnancy.

Pregnancy weight gain chart

29 weeks pregnant. Ultrasound and analyzes

At the 29th week of pregnancy, the doctor may send the expectant mother for an ultrasound scan to make sure that everything is in order with the baby in the womb and is developing in accordance with the term. On the monitor of the ultrasound machine, you can clearly see how the baby's heart beats, how it moves, the doctor will assess the growth and proportions of the baby, mommy will finally be able to find out the gender of the baby. If you wish, you can ask the doctor to take a picture from the monitor.

At the 29th week of pregnancy, you will have to run around the medical offices, passing numerous tests. The gynecologist checks the expectant mother's abdominal circumference, position of the uterus, blood pressure, pulse rate. It is imperative to go through:

General blood analysis.
General urine analysis.
Blood test for hormones.
Blood sugar test.
Blood chemistry.

In a pregnant woman, the level of blood components, especially hemoglobin, decreases markedly. This is common, however, hemoglobin should be maintained at a sufficient level to avoid anemia.

A urine test shows how the kidneys and urinary system are working. It is important that there is no protein in the urine, indicating an inflammatory process in the genitourinary tract.

Photo of ultrasound at the 29th week of pregnancy

Pain in the 29th week of pregnancy

The 29th week of pregnancy is characterized by pain. The baby grows in the womb, pressing on the internal organs, spine and legs. The mother's body prepares for childbirth, the pelvic bones gradually diverge, and preparatory contractions are increasingly tormented.

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Your baby's weight is about 1170 grams. In the uterus, it is already becoming cramped, so you can feel the elbows and heels well, resting against your tummy and under the ribs.

For the term “ pregnancy 29 weeks "stirring visible on the surface of your tummy - you can already see the protruding parts of the body. Ah, what a fun guessing game you will have in the next few weeks!

29 weeks pregnant- the period of preparation of your baby for birth. Your own temperature the baby already knows how to control, because 29 weeks pregnant promotes even greater accumulation of subcutaneous fat.
His kidneys work intensively - the crumb excretes about half a liter of urine into the amniotic fluid every day. The immune system is already working. Your child is already fully proportioned, his hair grows, his eyes are able to focus.

29 weeks pregnant- the time of intensive work of the adrenal glands in the baby, now they produce the male sex hormone, reaching the placenta, it turns into estrogen. All this is an excellent stimulation of the production of prolactin in the mother's body (it is thanks to him that you produce milk).

It seems to you that the uterus is growing by leaps and bounds. If you meet expectant mothers whose term is 29 weeks pregnant, for example, on forum, everyone will almost unanimously begin to complain that the uterus is compressing all internal organs, so you have to constantly run to the toilet, suffer from heartburn and shortness of breath.

It happens that 29 weeks pregnant may induce labor. If you suspect that labor has begun, drop all your business and immediately lie down on your side. Call your doctor right away for advice on what to do. Quite often, it is enough to lie in bed so that the contractions are interrupted and the premature birth does not occur.

The 29th week of pregnancy is the period when one of the most significant complications may occur - late toxicosis. It is characterized by edema, the appearance of protein in the urine and an increase in blood pressure. So that this complication does not arise, it is recommended, first of all, to monitor your weight. Further, it is necessary to control the proportions of the drunk and emitted liquid - per day - no more than one and a half liters. In addition, you need good nutrition, but the food should not be salted.

29 weeks pregnant can cause another nuisance - fainting in your own bed. This happens in the supine position - the uterus presses on the inferior vena cava, the pressure drops and as a result - fainting. That is why, dear future mothers, rest only on your side.

29 weeks pregnant- a period of increased work of your kidneys. After all, they have to remove residual water and other waste from the blood. By working more actively, the kidneys reduce the formation of edema.

29 weeks pregnant makes some pregnant women panic: tests are out of order again! 29 weeks pregnant showed in urine ketone bodies! In most cases, ketone bodies are found in diabetes mellitus, some infectious diseases, poisoning, diet without carbohydrates. This can be a sign of late toxicosis.
In any case, this means that mom and baby are lacking in nutrients. Therefore, a deeper examination and consultation with a doctor is necessary. But don't worry! A strict diet prescribed by experts often helps.

Uzi for the term " pregnancy 29 weeks»Is prescribed only as prescribed by a doctor, there is no need to carry it out in case of a normal pregnancy.

29 weeks pregnant belly aches? This can even be observed normally, for example, when the baby is actively moving. For the term " 29 weeks pregnant " this means that the uterus comes to tone. Of course , in no case should such pains be constant or get worse. In this situation, contact your doctor immediately.

Belly at 29 weeks pregnant seems crowded to you. In order to ease your situation, you should always take a comfortable position, eat right, rest as soon as you feel tired, and engage in stretching exercises. Don't forget about bandages and stretch marks!
The placenta is no longer as dense as it used to be, so you cannot eat smoked, spicy, pickled. The only thing that can allow you in large quantities 29 weeks pregnant this is fresh air.

Your breasts are getting ready to feed the baby, a translucent sticky liquid - colostrum - is released from the nipples. Your baby will suck it until milk begins to be produced. Catch the passing moments!

Your 29 weeks pregnant must certainly stay on Photo! Experiment! Selected Photo can be made in black and white, artistic, with carefully selected backgrounds. Take pictures in a natural setting too! After all 29 weeks pregnant can also be different: cheerful and mischievous or peaceful and calm, let all your moods be reflected in Photo!

The development of the fetus at 29 weeks of gestation is directly influenced by your diet. Therefore, the most important thing at this time is good nutrition, filled with all the necessary nutrients, vitamins and minerals, and, of course, good rest.

All internal organs of the fetus are already formed and develop more rapidly than in the early stages, during the period of formation. They are gradually combined into a single harmonious system in the body, working clearly and harmoniously.

If the baby is born now, then his chances of survival will be quite high.

However, it will be necessary to use special equipment that creates conditions in which the baby will be, as if in a mother's womb.

Weight, height and appearance of the child

At the 29th week of pregnancy, the weight of the fetus is already a little more than a kilogram - about 1200 g, and its height is approximately 38-40 cm. Outwardly, this is a fully formed child. He is quite ready for birth, but still it is better to wait a little. Monitor your health and well-being carefully to prevent premature birth.

What's new in baby development

The development of the fetus occurs every second, preparing it for an independent life outside your body. So, you will probably be curious to know what happens at 29 weeks of pregnancy with your baby?

The hair on the head slowly grows, while the lanugo fluff on the body disappears. At the same time, the amount of original lubricant on the skin decreases;
Subcutaneous tissue appears, which will protect the baby after birth, regulating heat exchange processes in the body. First of all, white fat accumulates in the cheeks, so they already look quite plump. This is necessary to support the baby's ability to suckle after birth.
The head is actively growing, brain cells are growing;
The fetus in the womb reacts more and more consciously to loud sounds and bright light. Open eyes are already trying to focus on something, but it will be possible to do this perfectly only some time after birth;
The child, swallowing amniotic fluid, trains the digestive system and develops the swallowing reflex. He can already distinguish the taste of salty, sweet, bitter;
Your baby's kidneys are capable of excreting about 500 ml of urine per day. Part of it enters the digestive system not only through the mouth, but also through the nose (the mucous plugs from the nasal passages have disappeared);
The most important thing at this stage of development is the functioning of the child's immune system. Antibodies that will protect the baby after birth, he receives from the mother's blood;
Tooth enamel is forming, but the teeth are still located inside the gums;
The bone marrow is formed and successfully produces blood cells. The baby's blood already has a constant composition;
The heart beats at a frequency of 120-140 beats per minute;
The genitals are well shaped, but they are still improving.

Stirring, moving, and flinching in the abdomen

The baby has grown and now occupies the entire uterine cavity. In part, he is already preparing for birth and assumes a position with the head or buttocks down. Movements change their character, they cease to be chaotic. You can feel active shocks with your arms or legs.

Also, when the mother is at rest, the baby can stretch, move his elbows and knees, often falling into the hypochondrium, which causes pain. Due to the active development of the baby's muscular system, the movements at the 29th week of pregnancy become more and more tangible and distinct.

Not surprising and tremors in the abdomen, they occur when the baby hiccups. But hiccups usually don't last too long and go away quickly.

The state of the expectant mother and discomfort

Due to the increasing size of the fetus at the 29th week of pregnancy, your weight gain should not exceed 350 g. Since the beginning of pregnancy, you could already gain up to 11.5 kg. If this figure exceeds the norm, consult a nutritionist about the selection of an individual diet, because you don't need extra pounds!

It is within your power to relieve any unpleasant symptoms such as heartburn, nausea, back pain, insomnia. It is enough to eat fractionally, not to sit or lie in uncomfortable positions, wear comfortable shoes and clothes, and sleep in a well-ventilated room.

Symptoms and sensations at week 29

Typical symptoms and sensations can be as follows:

Increased discomfort... The twenty-ninth week of pregnancy is characterized by increased discomfort. It is due to the fact that the fetus presses on the stomach and diaphragm;
Frequent urination... The uterus presses on the bladder, which leads to frequent visits to the toilet;
Increased fatigue... You may feel tired even if you woke up just two hours ago. This is triggered by active blood circulation. In addition, if your hemoglobin level is low, fainting and dizziness may often occur;
Swelling, mild nausea and heartburn... To get rid of them, it is important to eat healthy food in small portions well and in a balanced manner;
Training contractions... The uterus is preparing for the coming birth, so you may experience contractions called training contractions. They are not accompanied by secretions and pass quickly, it is enough just to lie down to rest;
Lowering blood pressure and increasing heart rate... Such symptoms at 29 weeks of gestation are due to increased stress on the cardiovascular system;
Itchy skin on the abdomen... Often, pregnant women complain of itching of the skin of the abdomen, which is irritated by stretching of the skin. To prevent this, it is necessary to use special moisturizing and emollient creams to prevent stretch marks;
Chest swells... You should also pay attention to the chest - it may look slightly swollen. It is also normal to have a yellow discharge when pressing on the nipple. Colostrum is the prototype of breast milk, containing all the essential nutrients, vitamins and antibodies that will protect your baby's body during the first days of his life. However, do not specifically squeeze out colostrum! You just need to wet your breasts with a clean dry napkin or put special pads inside the bra cups;
Allocations... At the 29th week of pregnancy, you need to continue to closely monitor the discharge. Watery spots (red or discolored) on your laundry can be leaking amniotic fluid. The main thing is not to panic, but to call an ambulance in time or contact your doctor for advice;
Hemorrhoids and constipation... The most unpleasant thing during pregnancy is the appearance of hemorrhoids. In this case, you need to tell your gynecologist about this as soon as possible. He will prescribe the necessary treatment and help relieve symptoms of discomfort and burning in the anus. Constipation can be the cause of hemorrhoids. Eat a clear diet to prevent them. Completely eliminate or reduce the intake of rice, flour, oatmeal and semolina, radishes, pomegranates, blueberries and pears. The stool should be daily and natural.

The size of your belly and uterus

Closer to childbirth, the growing belly will become the main center of gravity of your body. The uterus already rises above the navel at the level of 8-10 cm or about 30 cm above the pubic articulation.

Please note that the baby's head, located at the bottom of your abdomen, should be protected and not squeezed by tight-fitting trousers.

And the tummies at the 29th week of pregnancy look like this:

Necessary medical examinations and ultrasound

The twenty-ninth obstetric week of pregnancy does not imply any additional medical examination. The doctor can only prescribe a general blood and urine test. And as part of the inspection, he will measure:

Do you want something interesting?

blood pressure;
pulse;
abdominal circumference;
the height of the fundus of the uterus;
Your weight.

If there are indications, additional blood tests are prescribed:

hCG hormone and progesterone;
on the Rh factor;
for sugar.

In view of the fact that on week 30 you have to undergo a second scheduled examination of the main specialists and pass the appropriate tests, the obstetrician-gynecologist can give directions to them right now.

An ultrasound scan at the twenty-ninth week of pregnancy is carried out exclusively according to indications.

Remember that frequent ultrasound examinations can have a negative effect on your baby. Therefore, for the entire period, their number should not exceed three times, if the pregnancy is proceeding normally.

Possible complications during pregnancy

Threat of late miscarriage... This pathology can be provoked by a violation of the hormonal background of the mother, nervous disorders and stress, insufficiency of the cervix, and infectious diseases. The main signs are discharge with blood, as well as pulling pains in the lower abdomen, often accompanied by spasms;
Iron-deficiency anemia... It is characterized by frequent palpitations, pale skin, weakness, fainting, and increased fatigue. The circulatory system changes dramatically in the third trimester. Before pregnancy, the uterus accounted for only 2% of the total blood volume, and now this figure has increased to 30%. To avoid the diagnosis of anemia, eat red meat, various nuts, liver, and also give up green tea and dairy products;
Gestosis or dropsy of pregnancy... The first signs are: the appearance of edema, weight gain, increased blood pressure, headache. Most often, gestosis is associated with a dysfunction of the cardiovascular system and a deterioration in blood flow caused by thickening of the blood;
Hypoxia or oxygen deprivation of the fetus... Lack of oxygen can negatively affect the development of the fetus at the 29th week of pregnancy, therefore it is very important to carefully monitor the blood counts, taking tests in a timely manner. Hypoxia is accompanied by low blood pressure, fainting and dizziness. In order to prevent this, it is important to be in stuffy rooms less often, to be outdoors more often, to get enough sleep and perform simple physical exercises;
Threat of premature birth... The first signs and causes of the occurrence are the same as for late miscarriage. The only important difference is that the fetus is born alive and, with proper medical care, is able to survive;
Polyhydramnios... Implies the presence of an excess amount of amniotic fluid. The reason for the development of this pathology can be acute and chronic infectious diseases, pathologies of fetal development, Rh incompatibility;
Malnutrition... It represents, accordingly, a lack of amniotic fluid. The reasons are: obesity, placental insufficiency, high blood pressure and infectious diseases.

Observe the daily routine, make sure that the food is correct and complete, walk more in the fresh air;
Take vitamins and minerals as directed by your doctor;
If you feel tired after a long walk, lie down so that your feet are just above the level of your heart. To do this, they can be placed on a pillow or blanket roller. A foot bath with cool water also helps to relieve fatigue;
Wear a bandage. It helps support the abdomen and reduces stress on the spine. Correctly put on the bandage while lying on your back. At the same time, you do not need to pull it tight, you should feel comfortable support in the back and lower abdomen;
If you still cannot find a comfortable sleeping position, use several pillows or purchase a special pillow for pregnant women. A good rest and quality sleep are essential !;
29 weeks pregnant is a good time to start reading parenting and newborn care literature. Doing this after giving birth for the first months is unlikely to work!;
Pay more attention to yourself! Control your weight, eat right, do gymnastics for pregnant women. Visits to the hairdresser and manicurist are not prohibited. Being beautiful and well-groomed, you will remember your wonderful position as one of the most wonderful conditions in your life!

This material is for informational purposes only, before using the information presented, you must be sure to consult with a specialist.

29 weeks pregnant
29 weeks pregnant is the last working week! at the end of this week, you will most likely receive the coveted sick leave and completely immerse yourself in preparing for the appearance of the baby. There are only 9-10 weeks left!

Week 29 is the beginning of the third trimester of pregnancy, it may be hard for you, but there is very little left, do not rush the time, enjoy these minutes of pregnancy. Relax, but do not forget about walking, collect dowry for the baby, look after the crib and stroller. In general, completely immerse yourself in pleasant worries!

By the 29th week of pregnancy, a woman's weight increases by an average of 7 kg, someone will add less, someone a little more. Both are the norm. But it is better not to allow large increases, because this can make labor difficult. A large baby and an overweight mother are usually difficult births. Therefore, pay attention to weight gain, and if the cause of excess weight is not swelling, balance your diet. Limit starchy foods, sugary foods, and fatty foods. Load up on fruits and vegetables, lean meats and fish. Weekly weight gain in the third trimester should not exceed 300 grams.

The movements of the baby at the 29th week of pregnancy become less active, but more noticeable. The amount of amniotic fluid becomes less and less, and the baby's weight increases, it becomes stronger every day, there is nothing surprising in the fact that you now feel the movements very well. Sometimes, in a calm atmosphere, it seems that the belly is living its own life, dancing, you can even distinguish the elbows, heels of your baby. If you feel uncomfortable, try changing your posture, it often helps. Children move very actively when they lack oxygen, for example, in a stuffy room, walk more.

Old friends - heartburn and constipation - may come to the fore at 29 weeks gestation. Progesterone relaxes the muscles of the gastrointestinal tract, plus, more and more filling of the abdominal cavity as a result - a slowdown in digestion - heartburn, gas and constipation. To prevent constipation, eat more fiber-rich foods, drink more fluids, and exercise more.

The growing uterus contributes to the appearance of another "pleasant moment" - hemorrhoids. Bloated blood vessels in the rectal area are normal in the second half of pregnancy and usually resolve sometime after childbirth.

Some may notice during this stage of pregnancy that lying on their back for a long time and standing up suddenly cause dizziness. You should not lie on your back for too long, thereby squeezing the vena cava and blocking your blood flow, just as you should not stand up suddenly, because now your fall from dizziness can harm your baby.

Your baby

The baby at the 29th week of pregnancy continues to do his own thing - to eat, sleep and actively grow to the delight of his mother. By this week of pregnancy, his weight is already more than a kilogram - this is 1100-1300 grams. And its length is about 37 cm. If suddenly the baby is born this week, he may already be able to breathe on his own and to some extent keep warm. But it is better to let him wait for his due date), the baby begins to accumulate white fat and quickly gain weight. He already has round cheeks. This is by nature designed to provide your baby with the suckling ability it needs to survive. The legs and arms are still very thin.

Perhaps the baby is already correctly positioned in the mother's stomach - head down. But if this has not happened yet, there is no reason to worry. He still has a lot of time to take the correct position. The baby is already very similar to the newborn - all that remains is to gain weight and prepare the lungs. Hearing, taste, smell, vision are formed almost like a newborn. A baby at 29 weeks pregnant is able to distinguish between light and darkness, and even primary colors. True, he still cannot focus his vision, everything blurts before his eyes with colored spots. He is too farsighted, but his eyesight will improve significantly by birth. The kidneys work great and remove about half a liter of urine per day. Enamel appears on the teeth hidden deep under the gums.

30 weeks pregnant

30 weeks pregnant - and here he is the long-awaited maternity leave! It's time to start preparations for the appearance of the baby, collect the bag for the maternity hospital, the first aid kit for the newborn, equip the baby nest at home. Now you need to listen to music, read books, fantasize, introducing your baby, and be sure to walk every day. Often mothers notice at this time the first colostrum discharge from the breast - the harbingers of the natural process of breastfeeding.

You need to carefully monitor your health. In addition to the previous sensations, at the 30th week of pregnancy, the expectant mother may feel:

numbness of the fingers. Particularly often, the unpleasant sensation of numbness and tingling in the fingertips is observed after sleep. This condition, which is noted in more than half of pregnant women, is associated with excessive accumulation of fluid in the extremities, which leads to swelling of the wrists and circulatory disorders in the hands. Another reason for numbness, as well as soreness and tingling in the fingers and toes, can be that at a certain position of the body, the uterus compresses the nerve endings.
sore feet and thighs (restless legs syndrome) is a sensory-motor disorder that manifests itself in erratic movements and twitching of the legs during an evening rest or a night's sleep when the woman is lying quietly. This condition can become a serious obstacle to proper rest, although it does not pose any danger and goes away without any treatment after childbirth. Restless legs syndrome is associated with a lack of iron, folate and blood congestion in the veins of the lower body.

At a gestational age of 30 weeks, fetal movements are felt somewhat less often. There is less space in the uterus with each week of pregnancy, but the baby becomes stronger and stronger, and these movements are felt very clearly, almost painful.

Continue to control your weight gain. It is important not to miss the onset of fluid retention in the body associated with gestosis. One of the main symptoms of gestosis is edema. You can notice their appearance on your own, shoes and rings become tight, fingers swell, and you feel it clenching your hand into a fist. It is worth complaining to your gynecologist if you add more than 500 grams per week or if you notice that you have begun to swell.

Your baby

At 30 weeks of gestation, the baby can overcome the weight limit of 1500 grams, and the growth is about 40-42 cm. The brain continues to develop intensively and increase in size, so the volume of the baby's head also increases. The flexibility and pliability of the bones of his skull not only allow the brain to quickly increase its volume, but also help the baby's head pass relatively freely through the birth canal. Such properties of the bones of the skull and their joints will persist for some time after childbirth.

The baby's liver accumulates iron, which will participate in the formation of blood cells in the first year of his life.

The behavior of a child at this stage of pregnancy is no different from that of a newborn: he plays, blinks when a bright light hits his stomach, yawns and stretches. At 30 weeks gestation, the baby still hears loud internal noises. The beating of the mother's heart and the noise of the blood flow in the vessels, the rumbling intestines create an even, stable sound background that accompanies the child all the time. Through it outside, the voices of people are heard, including mom and dad, mom's voice also resonates in her body, the baby hears it in a special way. Active children, while still in the womb, behave very actively, often move, push hard, and calm babies love to sleep even before birth.

31 weeks pregnant

At the 31st week of pregnancy, the fundus of the uterus has already risen 8 cm above the navel. The skin on the abdomen stretches, becomes thinner, and can itch as a result. In many expectant mothers, the umbilical cavity begins to flatten. Weight gain from the beginning of pregnancy can be up to 12 kg. When you go to maternity, the risk that you will stop moving altogether increases, do not relax, if your health allows, take daily walks, the baby needs fresh air, do simple exercises for pregnant women, visit the pool, preparation courses for childbirth.

However, it becomes more and more difficult to go for walks, legs quickly get tired and swell. Many expectant mothers at this time begin to show symptoms of varicose veins. When walking and standing, the lower back bends forward to compensate for the weight of the abdomen. This leads to back pain and quick fatigue. You should plan your walks in such a way that you can periodically rest, sitting or even lying down. To relieve the spine and improve the outflow of urine, expectant mothers are recommended to be in the knee-elbow position at least four times a day for about 10 minutes. To do this, you need to get on all fours, and lower your shoulders and head below hips. For convenience, you can place a pillow under your elbows. This position is also very useful for varicose veins of the vagina and hemorrhoids. It also helps to normalize the tone of the uterus and improves the supply of oxygen to the fetus, since it relieves stress on the uterine arteries and the inferior vena cava.

Your baby
By the 31st week of pregnancy, the weight of the fetus mainly increases due to muscle and adipose tissue, and white fat accumulates, deposited on the face, arms and legs. The kid rounds up and does not look as thin as before. His most recently red and wrinkled skin is visibly smoothed and thicker, taking on a white-pink color. He continues to accumulate the subcutaneous fat layer and his skin becomes lighter and lighter, and the thermoregulation system is already able to maintain a normal body temperature. The pupils of the baby begin to react to light, and his gaze is now able to focus. During this period, the child develops a corneal reflex, which is manifested in the fact that the baby's eyelids will immediately close, protecting the pupil, if something, for example, his finger approaches the cornea of the eye. In all children, the intrauterine eye color is gray-blue, and the iris begins to acquire one or another individual shade a few weeks after birth.

The baby sleeps most of the time. During this period of development, it is characterized by sleep in a fast phase, when the brain is actively functioning, and the child sees dreams. Nerve connections in his body continue to be actively improved, and nerve fibers are covered with a myelin sheath. It protects the nerve and increases the speed of transmission of nerve impulses. This allows the baby to perceive and assimilate new information.

The child's liver produces bile and begins to cleanse his blood of harmful substances.

In the third trimester of pregnancy, the child's body becomes more and more adapted to life outside with each day spent in the uterus.

The amount of generic lubricant increases, it accumulates in natural folds, its task is to protect the skin from amniotic fluid and facilitate childbirth. A fetus at 31 weeks pregnant can do a lot. His reflexes for birth are becoming more and more perfect. He already knows how to perfectly suck and swallow, which he does, swallowing amniotic fluid. He feels their taste, and his appetite depends on what his mother ate, if she treats herself to sweets, the baby will swallow more often.

32 weeks pregnant
At 32 weeks of pregnancy, an ultrasound scan is prescribed, a gestation period of 31-32 weeks is a screening one, that is, when an ultrasound scan is performed for everyone with a preventive purpose. Since the amount of amniotic fluid has decreased, the baby has taken the correct position, which probably will not change. It is possible to assess its height and weight and compliance with the gestational age, whether there is intrauterine growth retardation.

At 32 weeks of gestation, the placenta is also in its final place, migration is over and if there is presentation, it will remain until delivery. You can also assess the state of the placenta, whether everything is in order, whether it is coping with its functions. The development of the placenta has long ceased, and it begins to age. Aging is understood as a decrease in the functionality of the placenta, and if the mother does not lead the right lifestyle, smokes or has had ARVI, aging accelerates. This can lead to the fact that its function will become insufficient for the full provision of the child, and he will begin to suffer from a lack of oxygen and nutrients. This is called placental insufficiency. An important symptom of it is a change in the nature of the child's movements.

Your baby
At 32 weeks of gestation, the baby already weighs about 1800-2000 grams, and his height can be about 42 cm.

In the baby's body, the immune system intensively produces antibodies to protect it from environmental hazards in the first weeks after childbirth.

The nervous system continues to improve. The child's brain is fully formed, its cortex is covered with convolutions, cycles of activity, all nervous reactions and most reflexes have been formed. At an early birth, a premature baby at 32 weeks of gestation is quite capable of crying emotionally. The baby is already able to rejoice and be upset, feel pain and pleasure. Thanks to the development of special nerve endings, proprioceptors, which transmit information from muscles to the central nervous system, the baby is able to better coordinate his movements and be aware of the position of his arms, legs or head.

The child's endocrine system is fully functioning, and his adrenal glands begin to produce a special hormone, under the influence of which prolactin is produced in the woman's body, which is responsible for stimulating lactation.

The child's head becomes more proportional in relation to the body, and at this time it already has hairs, in blondes they are usually more rare and thin.

As the subcutaneous fat grows, the fluff that covers the child's body becomes unnecessary and gradually falls out. Sometimes this process does not have time to be completed before childbirth and continues in the first days of a newborn's life.

The baby at 32 weeks of gestation has almost completed its development, only the lungs are ripening. Childbirth at 32 weeks of gestation is no longer so dangerous, even those newborns who were born in not the most favorable conditions survive, for example, in those who do not have departments for nursing premature maternity hospitals. Their only significant problem is the need for heat and oxygen therapy, since the lungs have not yet matured. However, lung maturation can now be helped by injecting an artificial surfactant into the baby's trachea immediately after delivery. This substance is necessary for expanding the lungs after childbirth, and is normally produced by them in sufficient quantities by 35-36 weeks of pregnancy.

Around this time, the baby occupies the position in the uterus in which he will be born. Most often this is a head-down position, however, in some cases, the presentation of the fetus may be different. However, there is still time before childbirth and the baby can still take the correct position.

Dear ladies!
I strongly suspect that the 29th week of pregnancy will start with some rather unpleasant sensations.

The fetus compresses the internal organs, stiffness appears in the movements, sometimes it is difficult to breathe, and every minute you want to lie down and rest.

What do you want? Already 29 weeks pregnant, or from the point of view of doctors, 31.

The difference is 2 weeks, or approximately half of the menstrual cycle.

Unlike doctors, the real countdown begins from the day of ovulation, which falls in the middle of the cycle. Doctors start counting from the first day of the last menstrual period, that is, 2 weeks earlier.

So do not be alarmed if the hospital will tell you a slightly different expected date of birth. And if you yourself want to determine, you can easily use our free calendar and find out the estimated date of birth from the day of ovulation.

29 weeks pregnant: the feeling and condition of the mother

The 3rd trimester begins with the baby's perceived thrusts. Indeed, at this stage, the uterus is quite enlarged and continues to grow with the child. It occupies the entire pelvic area and has moved 3-5 cm above the navel. The child becomes less and less space for movement and somersaults. Soon, he will take a stable position head towards the exit.

Any slightest movement, the pregnant woman feels quite clearly and strongly.

You often run to the toilet because the uterus pressed hard on the bladder.

It is difficult for a woman to climb the stairs, because pregnant women have a slightly shifted center of gravity. Be careful and unhurried in your movements!

Now a woman hears every push well and visually bumps from arms or legs appear on her stomach.

If a smooth convex outline appears, it means that the baby is sticking out with its back or booty.
He begins the workout with his head turned down, but is still able to roll over.

For the next weeks, you will suffer from heartburn, constant lack of air, be careful even fainting may occur, especially in crowded rooms with a lack of clean air supply.

Constipation and urinary incontinence, sometimes already tired, what can be done, the child presses on the internal organs, thereby distorting their work.

The total weight has increased by at least 8-10 kg, which is a lot of hassle.

Increased sweating, constant shortness of breath and accompanying pain.

Now a little about pain during pregnancy at 29 weeks

The closer to childbirth, the more often a pregnant woman is faced with various inconveniences and pains.
Sometimes the pains become severe and impulsive in nature. Most likely, these are false contractions.

In the last months of pregnancy, the uterus is prepared for childbirth and short-term contractions occur several times throughout the day. After a few minutes, everything goes away.

False contractions do not pose any danger, both for the fetus and for the mother, but it is still worth listening to them and clearly distinguishing them from contractions before the onset of labor.

With an increase in the uterus, which occupies the entire space of the small pelvis and part of the abdomen, internal pains appear when pressing on the organs: liver, spleen, kidneys, bladder, blood flow through the arteries worsens.

The baby often moves from one side of the abdomen to the other, thus creating discomfort and even nausea.

Almost every woman in the last months of pregnancy feels pulling or aching pains in the lower abdomen, lower back, neck and legs.

This is due to an increase in weight and a shift in the center of gravity back. You begin to notice how the gait becomes wide, like a "goose".

A decrease in blood pressure as a result of pinching the veins by a child leads to dizziness, and in a room with a small amount of fresh air, even fainting.

Headaches, migraines are often disturbing.

Sometimes a woman can get feverish and, in a few minutes, on the contrary, her limbs get colder.

A serious problem considered hemorrhoids.

Disruption of bowel function leads to frequent constipation. Try to eat a light, balanced diet.

Sharp pains with a growing character indicate possible premature birth.
In such cases, call an ambulance immediately.

It is the 29th week of pregnancy: the state of the uterus and abdomen

The size of the uterus by this time is large enough, from which the pregnant woman constantly suffers.

Now, with the slightest pressure on the organs, discomfort or pain is felt.

Now the bottom of the uterus has risen 30 cm above the bosom.

The uterus begins to read to prepare for childbirth, and false contractions (muscle contractions) occur, as if training before the relay. Worth listening to to them and clearly learn to distinguish from natural contractions before childbirth.

Unlike natural contractions, during training, the pain does not increase, but, on the contrary, disappears after 1-2 minutes. In addition, the pains are tolerable and mild enough.

By this time, the abdomen had increased and rounded. The fat layer along with the muscles has strengthened and protects the fetus quite well. But still, any fall or blow can damage the fetus and cause premature birth.

Now sleep is only possible on the side.

Shortness of breath appears, at the slightest exertion it becomes difficult to breathe. Try to use special breathing exercises, which in the future will help you breathe correctly during childbirth and will greatly alleviate the situation.

Stretch marks are one of the unpleasant moments throughout pregnancy. They appear in the navel, on the sides of the abdomen and on the thighs.

By themselves, stretch marks after childbirth do not disappear. Cosmetic surgery is required. For possible prevention or reduction of this unpleasant moment, it is necessary to use special cream for pregnant women... It not only moisturizes the skin, but also makes it more elastic. There is little effect from conventional nourishing skin creams.

Allocations and analyzes

The 29th week of pregnancy is accompanied by faint discharge of a transparent color without pungent odors.

Sometimes small, scanty, odorless white discharge is considered the norm.

All other discharge indicates a violation of the course of pregnancy and requires a medical examination.

Considered dangerous: bloody or watery discharge.

Symptoms like these indicate damage to the placenta. In such a situation, call an ambulance immediately, otherwise there is a high probability of fetal death or premature birth.

Watery, transparent discharge without any special odors- rupture, or damage to the placenta, as a result of leakage of amniotic fluid.
Bloody issues- damage to the placenta, internal bleeding, or progressive erosion.

In some cases, a small reddish-pink discharge may appear after intimacy with a partner.

Most likely, the uterus is significantly lowered and there is a threat of termination of pregnancy. In such situations, doctors forbid any sexual intercourse.

There are also white discharge with a pungent odor- as a rule, due to infection and the presence of thrush.

Late treatment leads to delayed fetal development and premature birth.

What concerns analyzes

The 29th week of pregnancy does not provide for routine tests and ultrasound, but only in cases of normal pregnancy.

But scheduled inspections will have to be done. Now at least 3-4 times a month.

The doctor measures the size, circumference of the abdomen in different places.

Can determine the size of the baby and diagnose oligohydramnios, or polyhydramnios, if such signs occur.

Also checks the presence of secretions and their consistency, the position and height of the fundus of the uterus, blood pressure.
If necessary, prescribes blood and urine tests.

At this stage, doctors constantly monitor hemoglobin levels. Decrease in level below normal, enough hard to restore.

Fetus at 29 weeks gestation

The child feels great - he is warm and comfortable. However, the "house" becomes too small and the little one is annoyed with its arms and legs.

Now it is about 40 cm long and weighs over 1,500 kg. Of course, for every pregnant woman, the weight may differ.

The child hears sounds well enough and reacts to them in every possible way.
Most of the time he is asleep, or awake.
Reacts well to bright light, or sudden changes in temperature, this is evident from the wrinkling of the face.
Mom needs to communicate with the baby as much as possible, tell fairy tales, stroke the tummy.
The child clearly distinguishes between loud rock and calm classical music. But for some, the reaction is completely opposite. Thus, he demonstrates his individuality of character and tastes.
At the 29th week of pregnancy, the skin begins to take on a natural look, smoothes and becomes smooth.
With weight gain, folds appear on the arms and legs.
All organs are formed, the respiratory system is ready to take the first breaths.
The adrenal glands begin to function.
A hairline is forming, although at the moment it can hardly be called a downy.
The body temperature regulator starts to work. Now the body temperature is completely under the control of the baby.
Even in the previous weeks, the baby drinks amniotic fluid and feels its taste.
The urinary system is fully functional.
The face takes on a natural shape, an individual imprint of a foot and a handle has appeared.
The convolutions in the brain become even deeper.

If you stumble and fall (even out of the blue), it can have the most dire consequences. Now you only have to take care of yourself and your baby - everything else will wait.

Monitor your well-being closely at 29 weeks pregnant.

If you start to slightly ache in your lower back, and you feel mild pain in the lower abdomen, immediately go to bed and try to relax. Most likely, these are false contractions. But if the pain intensifies and bloody discharge appears, call an ambulance immediately. You may have begun to have placental abruption and need medical attention.

Try to walk more and relax in the fresh air between coniferous trees.

At 29 weeks of gestation, the baby is desperately lacking in oxygen.

For leg pain, take frequent breaks with your legs just above your pelvis.

The diet of the expectant mother at the 29th week of pregnancy

Carrying a healthy baby largely depends on the proper nutrition of the expectant mother.

Healthy food should completely replace your previous diet, if it was previously wrong.

Consider the needs of your body, as well as the needs of a growing baby, choose foods rich in minerals and vitamins.

Introducing more calcium into your diet, ideally of plant origin, will help prevent early ossification of the baby's skull.

The fetus's need for this component at 29 weeks is about 250 ml, the baby takes this amount from your reserves, replenish them by using skim milk, low-fat yogurt, hard cheese, sesame seeds, almonds, sardines and pink salmon with seeds in your diet.

Without fail, the diet of a pregnant woman must contain protein, it is simply necessary for a growing body.

legumes,
meat,
poultry
fish,
seafood,
eggs,
milk,
yogurt.

Eliminate fried foods from your diet.

If you suffer from constipation or hemorrhoids, increase the amount of foods that contain fiber, that is, fresh vegetables and fruits.

Also, drink plenty of water.

To increase hemoglobin use:

beets,
spinach,
liver,
oatmeal,
buckwheat.