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Pear figure: how to dress, what dresses to wear with wide hips. What styles of dresses are suitable for a figure with wide hips

But not all men and women agree with these standards. We meet in our photo collection girls with wide hips!

"Wide hips and thin waist are beautiful!" - and no man is ready to argue with this statement. In general, see for yourself and enjoy.

Hips are considered one of the most striking indicators of sexuality., since looking directly at the woman from the front, assessing the beauty of the neckline is a little uncomfortable. And nothing prevents from looking at the girls from behind. The standards of beauty and fashion canons are constantly changing, while rushing from one extreme to another. But one thing remains unchanged - these are beautiful hips that attract, attract and attract male admiring glances.

World catwalks are pretty for a long time cast to the female and male society, the opinion that only long-legged tall beauties are beautiful, with parameters set by fashion, in which there is no place for wide hips. But, despite this, the opinions of men in this case were divided. A tight little ass can be quite attractive, but at the same time it does not generate any interest in terms of sexuality.

A girl with very narrow hips looks beautiful only when her breasts are relatively small and very thin waist, in other words - proportional figure... But studies show that most of the narrow-hip women do not have a pronounced waist, despite the fact that they are very thin. The majority of men agreed that women look more sexy if they have a pronounced waist, as well as proportionally beautiful, wide hips.

Wide hips attract men primarily. because they are associated with a girl's puberty. A flat figure looks more like a child's figure, so not all men like these shapes. And even more so * plank * forms do not cause much attraction. But one should not forget about the individuality of opinions, because something cannot be stated unequivocally.

Men generally try not to focus on only one part of the body, but evaluate the overall silhouette. If the gaze falls on wide hips, then attention is immediately drawn to how harmonious the hips look against the background of the waist and, of course, with the chest.

Average estimates, obtained through surveys and research, in which men of different ages, professions and nationalities took part, say this - seventy-five percent of all men surveyed prefer women with wide hips, rounded, even slightly plump, booty, but without cellulite and hanging fat. Eleven percent prefer skinny and models, another eleven answered that the shape of such a part of the body as the hips should be proportional to the whole figure and not have * ears * on them. And the remaining three percent said they didn’t care about the shape of a woman’s hips, as they considered other parts of the body to be sexual stimuli.

For most women and girls, the question of gaining a sexy toned body is relevant.

The desire to have mouth-watering buttocks is nothing new to anyone, but other parts of the body, such as the thighs, are less popular in this regard.

Namely, wide, seductive hips.

Indeed, how many are proud of the width of their hips? Therefore, owners of voluminous hips, you may not be surprised, you have something to rejoice at.

No more shame and suffering because you can't fit into those jeans.

There are several benefits to having wide hips.

Curvy shapes are seductive

Wide thighs usually mean wide hips, and anyone who says that Marilyn Monroe's forms are not sexy is a liar.

If you hid your forms until now because of self-doubt, then stop doing it now! Wear tight-fitting clothing; everyone will appreciate it.

Wide hips = large buttocks

Naturally, voluminous buttocks look more seductive than narrow ones. Today, women spend more and more time in the gym trying to pump up their buttocks and make the ass rounder and do hundreds of squats for this.

Plus, women with larger hips are much healthier and stronger.

The lower torso will be strong

The muscles of the legs are the largest in the entire body, and all thanks to the hips.

The more muscle, the faster the metabolism and better fat burning.

And who doesn't want to run cool, squat, train with big weights?

And this is just a small part of the benefits of big hips!

Less risk of heart disease

Here's why: Getting rid of fat that accumulates in the thighs and buttocks is much more difficult than fat that accumulates in the abdominal cavity, but it is better than having a bulging belly (this is the conclusion of researchers at Oxford).

With excess fat in the abdomen, the risk of diabetes and heart disease increases.

Decreases in blood sugar

Also, the aforementioned study showed that women with large hips have better blood flow, lower cholesterol levels and better hormone production that lowers sugar.

Less pain in old age

Researchers in Iowa have found that strong thigh muscles can help women avoid knee pain in the future.

Unique style

It doesn't matter if you are petite, tall or of medium height, wide hips mean it is difficult to choose the simplest clothes, so the number of the seamstress becomes a favorite in your phone book.

As a result, you have no choice but to stand out from the crowd.

You have a great company

What do runners, climbers, surfers, snowboarders have in common? Large, muscular thighs. They need them to overcome all obstacles and win medals.

So you should be proud of your hips.

Big thighs - strong muscle corset

It doesn't matter how wide your hips are. Strong hips mean a strong muscle corset, which ensures a healthy spine and less risk of back injury.

Endurance on the dance floor

Take Beyoncé for example, have you seen her dancing? This is partly due to her amazing thighs.

While your friends are exhausted after several hours of dancing, everything is just beginning for you, because strong hips are more inclined towards night dances.

Your phone is safe

Your phone will have a soft fit in case it accidentally falls at such a spicy moment.

Yes, the advantage is quite controversial, but it's true that many of us use phones while in the restroom and often our knees do not save the phone from falling (especially if there is a gap between the thighs).

Like for wide hips!

Skinny hips and thin legs are the envy of many women.

Lack of muscle mass doesn't always look good and can be a health hazard.

You may even become the target of ridicule and bullying, which can greatly affect your self-esteem.

If you are having trouble gaining mass in certain areas, you can try increasing muscle mass in the thighs and legs.

How to make your hips wider

Our body gains weight when we consume more calories than we burn. To gain weight, you should increase your calorie intake by 250-500.

However, it is not up to you to decide where the volume increase will occur.

If your middle part of the body or upper part stands out, and your legs and hips are thin, then with an increase in weight, the proportions will remain.

It's all about calories

Calories serve as fuel and energy for the body to perform functions such as circulation, respiration, and all muscle activity.

Each time you consume more calories than the body burns to obtain "fuel", the excess is stored in the fat cells, which leads to their growth.

Excessive consumption of any food leads to an increase in fat in the thighs. The extra 3,500 calories roughly equates to 0.5 kg of fat. This process usually lasts for weeks or months if you continuously consume more calories than your body needs.

In most cases, after the age of 8, girls 'bodies accumulate fat more actively than boys' bodies.

During adolescence, fat cells in girls increase almost 2 times compared to boys.

Most of the fat is deposited in the thighs, buttocks.

If you have not yet reached puberty, then you should not do anything to increase weight; this is very likely to happen naturally due to hormonal changes in the body.

You need to eat to expand your hips.

Try to eat healthy foods, but in larger portions than you are used to. Building muscle takes a lot of energy. You will have to eat more often than the standard 3 times a day.

Don't go to extremes, but try to get out of your comfort zone so your muscles are getting the food they need.

Strive to consume more calories than you expend.

Daily calorie expenditure can be calculated using an online calculator that takes into account your volume, age and activity level.

Based on the results, add 250-500 calories to your diet. You can also consult with a dietitian about the amount of calories you need.

Don't use junk food as a source of extra calories. This is the mistake of many, as they believe that only such food contains calories.

Calories should come from healthy foods such as starchy vegetables (corn, sweet potatoes), fruits, whole grains, dairy products, unsaturated fats, and protein.

For example, add 2 tablespoons of walnuts to the porridge for breakfast.

Your second breakfast might consist of 2 slices of whole grain bread with 2 tablespoons of peanut butter and mashed banana.

You can add extra calories with each meal.

For lunch, in addition to dessert, you can eat yogurt without fillers, and for dinner, drink a glass of low-fat milk.

Products for wide hips

Anyone who wants to see progress in the growth of their hips and buttocks should eat as much protein as possible. The most popular misconception is that protein shakes or protein intake are exclusive to bodybuilders.

This is far from the truth. Every human body on the planet needs protein-rich foods to stay healthy. It doesn't really matter whether you exercise or not, increasing the amount of protein in your diet will be beneficial in any case.

If you are exercising in order to enlarge the buttocks and hips, then your protein intake should increase as it is the building blocks of muscles.

Below are some of the highest quality protein sources available.

Protein for hip growth

  • Legumes (beans, chickpeas);
  • Cottage cheese;
  • Eggs;
  • Lean ground beef;
  • Lean meat tenderloin;
  • Protein powder;
  • Salmon;
  • Skinless Chicken Breasts
  • Soy nuts;
  • Steak;
  • Tilapia;
  • Tuna;
  • Turkey;
  • Sandwich with vegetables;
  • Any fish (not fried).

Carbohydrates

  • Brown rice;
  • Bread;
  • Couscous;
  • Low sugar porridge;
  • Cereals;
  • Quinoa;
  • Sweet potato;
  • Biscuits;
  • 100% whole grain bread.

Fats

Fats don't make you fat! Despite this outdated belief (which, by the way, some still hold), fat does not make you fat, unless the food contains a horse dose of calories.

Excessive excess of calories and unhealthy food are what lead to obesity.

There are healthy sources of fat that can help you lose weight or improve your shape. They are:

  • Almond oil;
  • Extra virgin olive oil;
  • Fish fat;
  • Nuts (almonds, cashews, etc.);
  • Peanut butter (preferably one that contains peanuts; avoid oils containing sugar and hydrogenated oils, which are harmful to health).

Vegetables

  • Broccoli;
  • Dark green vegetables;
  • Cabbage;
  • Spinach;
  • Tomatoes.

Going forward, start replacing, adding, or mixing these healthy foods to grow your glutes.

Protein can help you gain weight

When gaining weight, it is best to focus on muscle growth, not fat. For muscle growth, you should increase the amount of calories consumed, and also do not forget about training.

If you daily consume 0.55 grams of protein per 0.5 kg of body weight, then your body will quickly recover after training, and muscles will grow.

You can add a protein shake to your daily diet, especially if you are busy during the day.

When increasing the number of calories, make sure that some of them come from foods rich in protein.

For example, during breakfast, replace butter with nut butter (2 tablespoons - 7 grams of protein); eat porridge not in water, but in milk, thereby adding another 8 grams of protein to the diet; add ½ cup roasted white chicken meat to salad (20 grams of protein); 100 grams of ground turkey in marinara sauce or vegetable soup (22 grams of protein).

For a snack, you can use low-fat cheese, Greek yogurt, or hard-boiled eggs.

Train your hips and thighs

Strength training will help every girl build muscle mass, her legs and hips will become strong and elastic. Through such workouts, you will build muscle, and the lower body will increase in volume.

You can train only legs and hips 2-3 times a week (preferably not in a row). For best results, train 3-4 times a week.

If you're new to strength training, start with one set of 10-14 bodyweight exercises such as lunges, hill steps, and squats. After a week or two, incorporate barbell and dumbbell weights into your workout.

Increase your weights over time.

As you progress, you can start doing single-legged squats, donkey kicks, glute bridges, and deadlifts.

After 8-10 reps, you can increase the weight to maximize muscle growth.

While your goal is to build muscle in your legs and hips, remember to train your upper torso and do cardio.

Include exercises for your chest, arms, shoulders, and back in your workout.

As cardio, you can use jogging, cycling, brisk walking for 20-30 minutes to maintain the health of the respiratory and cardiovascular systems.

Overcoming Difficulty Gaining Muscle Mass

There are body types that are not genetically inclined to increase in volume. In this case, it is important to understand that increasing the calories in the diet will help activate the muscle growth process.

Eat protein-containing foods after exercise to improve your gym performance. A half chicken, turkey sandwich or protein shake will work for you.

It is imperative that you get enough sleep and drink enough water to have a healthy body and build muscle. During adolescence, the body needs 8-10 hours of sleep per day.

At a more mature age, the required number of hours of sleep decreases to 6-8.

The best exercises for wide hips

  • Do not be lazy during your workouts, because muscle growth only happens when you load the muscles as much as possible. Under load, muscle fibers break, then recover and become stronger and larger;
  • If you do not increase the load, then this process will not occur. Your muscles only respond to training when you feel a burning sensation. If you approach training responsibly, then the result will not be long in coming;
  • Use adequate exercise. Beginners can train with their own weight. If it becomes easy, then you can use dumbbells or a barbell. The weight should be enough for 10-15 repetitions;
  • It is imperative to be able to distinguish between when you are on the verge of injury and when the body is already at its limit of endurance. If you are a beginner, then before starting to exercise, you should consult with a personal trainer to find out more about your physical abilities;
  • Always use correct exercise technique. If the technique is wrong, then you will not get the desired result and there is a risk of injury. If you are not sure about the technique of performing the exercise, then watch the training videos or consult with the trainer;
  • Remember that you should feel a burning sensation in the thighs. If you feel it in another place, then most likely you are performing the exercise incorrectly and thereby harm the muscles or joints;
  • Too much weight should not be used. If the dumbbells are too heavy for you, and you cannot fully complete the exercise, then you need to reduce the weight;
  • Increase your repetitions and working weights over time. Your muscles will get bigger and stronger every week. In order for the hips to increase in volume, the load should be increased every 2 weeks.

A little more about nutrition for wide hips

After completing these amazing exercises, your hips and buttocks are ready to grow.

Micro tears have formed in the gluteal and adjacent muscles and are now in recovery mode.

Your muscles now need the right amount of calories and protein. You need the right proportions of protein, fat and carbohydrates to trigger maximum muscle growth.

It doesn't make sense to sweat in the gym without eating right.

For those who can't, don't worry, all it takes is basic information about macronutrients.

I suspect that most of those who read this article eat purely to maintain weight.

If I'm right, then you need to reconsider your ineffective nutrition.

Since exercise burns calories, you will eat a little more, because the appetite will grow in accordance with the needs of your body.

It's time to start consuming 100-150 more calories.

Those looking to gain weight can eat even more. And those who want to shape their buttocks and lose weight should eat a little less.

Don't worry. Your body itself will signal hunger, your task is to feed it with the right foods.

results

How soon there will be visible progress

As soon as you begin to follow all the rules, the results will be noticeable almost immediately.

In the first week, you will see a general gain in weight and an increase in thighs.

Do not be scared, as most women do when they see not sexy buttocks and perfect hips, but excess weight. Just be patient, everything will be soon.

A couple more weeks will pass, and you will see even fuller hips and even more weight gain.

Still not perfect butt and thighs. Do not panic! All the best is yet to come.

At this stage, you will train 3 times a week plus cardio and you will see significant improvements.

4 weeks of training and the result will be even more noticeable, and training will be a pleasure.

A month will pass, and you will be happy to see your perfect hips and sexy buttocks. Keep training and improving your form.

In pursuit of good looks, most women put their figure first. For this, the beautiful half of humanity sacrifices a lot in order to be like the beauties from the covers of fashion magazines: they apply diets, go in for sports, and so on. But is this effort worth the reward in the eyes of men?

Opinion of men: a woman's figure should be symmetrical

And what figure do they consider the most attractive when looking at photos of famous beauties? Scientists from different countries of the world can answer this question today, who have repeatedly conducted opinion polls regarding the most attractive female appearance.

What a "beautiful female figure through the eyes of men" she is - you will learn from our article!

It turns out that a beautiful female figure through the eyes of men is not at all the notorious sizes 90-60-90, as many women believe. But there is still some truth here.

As there are many different people, there are also many opinions regarding the ideal appearance. Earlier, at different times, little girls or very thin girls were in fashion. Now the main ideal of the female figure can be called symmetrical proportions, and the sizes of the chest, waist and hips are not so important.

There are lovers of both thin and overweight women:

  1. Too skinny should have rounded proportions to draw attention to their figure. It is better if the chest and hips are about the same size, and the waist is smaller. This figure is perfect for girls of short stature. Men like this type of appearance due to the fact that you can feel like a gentleman, protecting and caring for her.
  2. Curvy ladies also attract the attention of men. They are more often chosen for serious relationships. According to psychologists, this type of appearance is more popular with men of low social status or those who have a mother of the same shape. But it is worth noting that the fullness should be moderate - a sagging belly and sides do not paint anyone. If you look through the eyes of a man, then a full female figure can be called beautiful if the waist is about 70 percent from the hips, and the chest is of the same volume.
  3. The most ideal appearance are possessed by women of athletic build. A toned belly and hips, a medium-sized chest and slightly inflated muscles of the arms and legs make the owner of the fair sex the most desirable in the eyes of a man. But here you need to not overdo it with pumping up the muscles, since too noticeable biceps make the figure less feminine, which men do not like very much.

The hourglass figure is the ideal body according to men

Although everyone's tastes are different, but in one opinion, most men agree - a masculine figure with large shoulders and narrow hips is not very attractive. The most ideal figure is considered to be an "hourglass". This type of woman has significantly smaller hips and chest.

Such a choice is connected with the fact that men, at a subconscious level, are naturally laid down by nature to choose a healthy and fertile couple for themselves. And the narrow waist and wide hips just evoke the idea of ​​a woman's readiness to procreate.

Interesting fact! Scientists have found that women with a guitar-like figure have a large amount of estrogen, which contributes to the conception and bearing of children. It is this sex hormone that shapes the female body, making the hips wider than the waist.

Therefore, a beautiful female figure, when viewed through the eyes of most men, should be in the shape of an hourglass, indicating that a woman can bear and give birth to a healthy child.

The figure "90-60-90" is the ideal body for ladies' men

Not so long ago, the proportions of 90-60-90 were considered the standard of beauty. Most of the beauties were striving for these parameters. But, as it turned out, such volumes most often attract men who are not ready for long-term relationships. If we talk about a partner for procreation, then the main criterion that men distinguish is a thin waist and wide hips.

And centimeters are not the main thing here. But a man, who has only fashionable attributes of attractiveness in the first place, is looking for the most ideal, the most beautiful, the most slender for himself. Such a partner will always cheat, looking for a more fashionable and glamorous beauty on the side.

Rectangular body - ideal body for male leaders

But a beautiful female figure through the eyes of male leaders is rectangular, without roundness and mouth-watering curves. Such a woman demonstrates a strong character and the ability to stand up for herself, therefore, for her, only a strong man with leadership qualities can be the best couple.

But “mama's little sons” with a weak character, who are ready to live “under the thumb”, also reach out to women with a “rectangle” figure, because they want to be under someone's patronage.

Note! In women with a rectangular figure, the male hormones androgens predominate, which direct fat deposits to the waist area, removing them from the hips. Such hubbubs increase stress resistance and endurance, which makes the female character "steel".

What should be a female breast

Models with large breasts can often be seen in fashion magazines and on television. Many ladies try to enlarge their breasts in every possible way, believing that men like this type more. But it is worth knowing that beauties of model appearance are more to the liking of adolescents or older men.

And they are attracted by such ladies only because of the opportunity to assert themselves, to show others their importance.

Not everyone considers a female figure with large breasts to be beautiful. In the eyes of most men, the second or third is considered the most acceptable size. And they show rather simple curiosity to busty ladies, but they do not want to marry such women.

On thin and fragile girls, large breasts look more vulgar than beautiful. Therefore, you should not disfigure your body with silicone, as this can lead to poor health, and you will not be able to achieve the desired result.

Waist and hips: what are the ideal parameters for men

Men, when looking at a woman, immediately pay attention to the hips and waist. This zone, according to most of the stronger sex, is the most attractive.

But what really attracts their eyes so? Scientists have found that on an intuitive level, men assess their potential partner in this way - is it worth getting to know her, is she already busy with another contender for her hand and heart, is she healthy, and so on.

And you can find out exactly by the waist, hips and their ratio:

  • thin waist shows the man that the woman is not pregnant, which means she is not busy;
  • fitted, rounded hips talk about the good health of the female and the ability to give birth to healthy offspring;
  • difference between waist and hips will show the character of a woman and her ability to bear and feed a child.

No matter how full the lady is, the optimal index between the waist and hips should not exceed 0.7. That is, the waist should be only 70% of the hips. Such parameters will attract attention regardless of the fullness, height and body weight of a woman (within reason, of course).

Interesting fact! Men don't need to walk with a centimeter to see an attractive waist-to-hip ratio. It is enough for them to look at a woman for 10 seconds, and intuition itself will tell them the correct parameters of the female body, at which they can safely make a further decision on the continuation of the family.

Long legs - the standard of female beauty

An indisputable fact is the increased interest of almost all men in long-legged ladies. Regardless of height and weight, a woman's legs must be long..

Such a whim can be explained by the fact that short legs indicate childhood, that is, a woman is still unprepared for procreation. And during puberty, women's legs begin to lengthen, and this intuitively allows men to understand that the girl is ready for childbirth.

So long legs and a symmetrical figure of a woman are not at all a whim of a pampered and capricious man, but a completely practical choice in implementing a plan for the production of offspring.

What size of clothes should a woman have in the opinion of men?

If women think they need to lose weight to size 40 (or XXS by international standards), then this is a deep misconception. Numerous studies have shown that men prefer to see their chosen ones in size 46 of clothes rather than in the smallest one.

For example, the British TV presenter and actress Kelly Brook has a rather impressive bust, and it is difficult to call her skinny, but her figure has become the ideal for most men.

For comparison, in order to understand how beautiful a thin woman is considered, you can see the table of the ratio of the gained positive votes to the parameters of the figures of different celebrities.

As you can see, too small a size of women's clothing is not popular with the stronger sex and is gaining very few votes of sympathy.

But men also treat very fat girls with disdain, and will not be delighted if their chosen one suddenly begins to gain extra pounds. Especially a large amount of disapproval was heard against the girls, who rapidly plumped three or more clothing sizes.

Men reacted relatively calmly when their partner gained weight by 1-2 sizes. And the opinion was divided almost in half, if their chosen one recovered by 2-3 sizes.

So a beautiful female figure through the eyes of men is definitely not an anorexic model and not a shapeless plump, but a curvy woman with rounded proportional shapes and a thin waist.

A survey by German sociologists of men regarding the ideal female figure showed very interesting results. It turns out that the male ideal changes depending on the social status in the country.

In times of war or in the event of a financial crisis, the eyes of men are turned to curvaceous forms, and in times of peace - to thin ladies. So do not worry too much about the extra 2-3 kg of weight gained, the main thing is that the figure is fit and the body is healthy. To do this, you need to lead a healthy lifestyle, give preference to natural products and play sports.

A beautiful female figure through the eyes of men in this useful video:

Women's beauty through the eyes of men around the world:

It seems that the time of skinny models is passing, which is successfully proved by recognized beauties with a very voluminous fifth point.

Hollywood sets the tone for everything, including the standards of sex appeal and fashion for certain types of figures.

Many stars try to achieve the coveted size zero (XXS), exhaust themselves with fitness training and pay big bucks to personal diet gurus. Others, on the other hand, enjoy the forms presented by nature and enjoy life.

WomanJournal.ru presents a dozen stars with lush hips, who are not only not ashamed of this feature, but also emphasize it in every possible way.

Kim Kardashian

A gorgeous brunette of Armenian descent became famous after a video of very explicit content was leaked on the network. Ever since Kim Kardashian she perfectly got used to the role of the temptress, since her outstanding forms turned out to be very useful.

The place in our top list for the oriental beauty was provided by perhaps the most famous part of her body. Fifth point Kim Kardashian does not at all fit into the gold standards of Hollywood, which, however, does not prevent its owner from entering the list of the most desirable women on the planet.

Although recently the Internet was flooded with photos of Kim Kardashian, who has noticeably lost weight and lost her former fullness. But we still hope this is a Photoshop mastery.

Anfisa Chekhova

Anfisa always had problems with being overweight: from childhood, the girl exhausted herself with diets and even took diet pills. Nothing brought lasting results, and then Anfisa Chekhova decided to stop fighting nature and left everything as it is.

According to unofficial data, the volume of the bust and hips of Anfisa Chekhova reaches 110 cm, which looks very proportional. Anfisa Chekhov skillfully emphasizes her merits, not hesitating to wear revealing outfits. This girl with all her appearance proudly declares that there is life beyond the notorious model standards!

Jennifer Lopez

This beauty several years ago insured her fifth point for several million dollars. They even said that Jennifer Lopez was able to get compensation, because during childbirth, her once ideal figure suffered greatly.

The actress and singer herself commented on such rumors with humor: "When this newspaper came out with a huge headline on the first page, I still thought: I should save the article for my children - they will laugh." It doesn't matter if it's true or just another duck, but one thing is clear: the thighs Jennifer Lopez what you need.

Beyonce

Beyoncé figure causes a lot of controversy: some admire her feminine forms, others believe that the singer should lose weight. Beyoncé admitted that she was not entirely happy with her natural data: “I think my ass looks quite natural. I like to have 'forms', but sometimes they appear in the wrong place. "

Perhaps this is a simple girlish coquetry, because her photos are adorned with the best glossy magazines, and hundreds of men freeze at one glance at her roundness. Anyway Beyonce does not particularly suffer from the fact that her fifth point does not fit into the 38th US size. Her husband, however, is also not worried about this. Although for some reason the singer has taboo photographers to shoot from behind.

Cornelia Mango

Smile girl Cornelia Mango became famous thanks to her participation in the reality show "Star Factory", where she stood out noticeably against the background of her skinny neighbors on the set. They say that on the project, the girl was even forbidden to lose weight.

The most colorful participant in the TV show does not complex at all due to the fact that her figure is far from the ideal of skinny beauty. The star regularly visits the fitness club, loves to swim and just loves to dance! Probably, swaying his steep hips to the beat of the music, Cornelia Mango makes men's hearts flutter. And even if they are larger in volume than is required by modern fashion.

Bianca

Recently, news leaked to the press that Bianca, in the life of Yana Lipnitskaya, decided on liposuction. Allegedly, due to a hormonal imbalance, the singer recovered greatly and stopped fitting in her explicit concert costumes.

It is not known which part of the body the girl decided to degrease. Maybe after a while Bianca will appear, for example, in the rating of the thinnest stars. But in recent photo shoots and clips, it is clearly seen that nature has not completely deprived Bianca of feminine forms.

The singer herself says that she got the rounded shapes from her mother and grandmother, which she is very proud of. And why then liposuction?

Shakira

Gorgeous Colombian singer Shakira with an equally gorgeous voice does not think that she has problems with her figure. And who said that outstanding fifth point is a problem? Many men really like oversized girls, especially if they know how to move as gracefully in a dance as Shakira... The singer even immortalized her luxurious thighs in the acclaimed hit “My hips don’t lie”. Shakira says her hips help her distinguish good music from bad. How? They start to move to the beat if the music is incendiary.

Victoria Lopyreva

Beautiful American singer Alicia Keys does not consider the lack of a large breast size a problem, it seems to her that her fifth point attracts no less enthusiastic glances.

When choosing outfits, the girl does not avoid revealing necklines, short skirts and tight-fitting styles. And rightly so, many fashion critics recognize Alishia's good taste. The absence of the Hollywood gold standard 90-60-90 did not stop the girl from winning 9 Grammy awards and 11 Billboard Music Awards. That's really really - hindsight is strong!

Monica Bellucci

This beautiful lady has long become a standard of beauty, an object of admiration for both men and women. Few can believe that the once sultry Italian Monica Bellucci exhausted herself with diets, and model agents considered her mouth-watering forms too chic.

Ever since the actress walked in "Malena", swinging her steep hips, along the Italian streets, it became clear to everyone: the era of skinny clone models is over. Monica Bellucci showed the world new standards - hot Italian beauty multiplied by femininity.

Once upon a time, owners of wide hips were considered the standard of female beauty. But fashion is a changeable thing, and today girls with roundness in this area of ​​the figure often experience complexes.

But what if you try to adjust your silhouette with the help of modern fashion and proudly flaunt your luxurious hips? Moreover, against the background of full hips, with the right choice of clothes, the waist will look much narrower. And this is the notorious silhouette of an hourglass, which no man can resist.

To keep full hips from being conspicuous, their owners should choose a wardrobe that would visually correct non-standard body proportions. What should be worn in this case?

  • First of all, you need avoiding oversized, baggy, and layered clothing which adds even more volume to the figure. You should choose things in calm, monochromatic colors of a tight-fitting (but not constricting) silhouette.
  • Do not wear high-rise pants or breeches, such models only further emphasize the imbalances in the figure. It is better to choose trousers and jeans with a low waistline.
  • Avoid oversized patch pockets both front and back of products.
  • In the color palette, it is better to choose dark shades, because, as you know, they are able to visually stretch the figure and "remove" a couple of extra centimeters. This does not mean that you have to wear exclusively black clothes, you can choose beautiful dark green, navy blue or burgundy models.
  • Don't forget to add original accessories... They help to harmoniously complete the image and attract attention, focusing on the neckline or face, distracting the eye from non-standard hips. So, a bright wide belt, located just above the waist, will emphasize the beauty of the chest, and a thin belt, left in a slightly free position (you do not need to tighten the belt too much so as not to create unnecessary folds), will emphasize the waist and make you forget about the hips.
  • Put on long earrings and beads to draw attention to the top of the shape.
  • As is known, heeled shoes is able to give the silhouette a slenderness, so feel free to wear heels. It may not have to be a stiletto heel, you can opt for a more stable wide heel. In any case, your figure will noticeably tighten, and your legs will lengthen.
  • Oddly enough, but even with a bag, you can change the visual proportions of the figure. Choose bags with long straps but not too large models.

What clothes should girls with wide hips choose?

The first option for adjusting the figure is to visually increase the volume of the upper part of the body.

A scarf or stole draped over the shoulders is suitable for almost any outfit. This will add extra femininity to the look.

A bright and unusual top draws attention to itself.

You can focus on the beautiful collar of a blouse or dress. Clothes with shoulder pads will also help to visually expand the shoulder area.

Just keep in mind: do not wear too short blouses or jackets, the length should at least reach the beginning of the hips. The V-neck of a cardigan or dress will also help to shift the focus to the chest and distract from the main problem area.


V-shaped neckline favorably emphasizes the beauty of the chest, visually stretches the silhouette and distracts attention from the bottom.

Kimono sleeves and outer pockets can also solve the problem of wide hips. Skillful use of contrasting colors (black and white) can distract from non-standard proportions. All of these methods are ideal for girls of medium to tall stature.

With low stature, you need to work on the hips - visually reduce their volume. To do this, you can choose loose-fitting items with vertical stripes. A good accessory can be added to a skirt or trousers - a belt with hanging ends.

Jeans for fat girls with wide hips

Prefer a casual style of clothing? Jeans will help create the right look.The most successful color is dark blue.


Fitted jeans will make the silhouette slimmer and visually reduce the hips. It is recommended to complement them with an elongated top (T-shirts, shirt, cardigans).

When choosing denim pants, make sure that the fabric does not stretch too much, otherwise you risk buying jeans one size smaller. And this is not allowed if you have wide hips.

Perfect dress for full hips

Looking for a feminine look? Then give preference to a dress of a simple style, medium length, complement it with a wide belt. The presence of a vertical fold in the style of the dress is encouraged.


Wrap dresses focus on the upper body, while the lower body remains off-screen.

Shoes with medium heels are suitable for such images.

Rules for choosing outerwear

In outerwear, give preference to a straight-cut coat. In it, you will be able to look slimmer and taller, and the hip line will not be conspicuous.


You can also opt for A-line silhouettes. It is better to give preference to models of medium length - up to the middle of the knee.

Swimsuit selection

For the beach season, you can choose an indoor swimsuit with a dark bottom.

A translucent flying tunic or a beautiful pareo tied along an oblique line will complement the look.

What should be avoided with wide hips?

Girls with too prominent hips are best avoided:

  1. trousers tapered from top to bottom;
  2. skirts cut along the side, as well as pleated skirts;
  3. patch pockets and other bulky elements on trousers and dresses in the hip area (with the exception of skirts and dresses with a peplum - such models can (and even should!) be worn by girls with lush hips).

When choosing trousers, pay attention to the groin area. If wrinkles are gathering there, then the model is not suitable for you.

Too large a drawing can turn the situation not in your favor. It is better to choose plain clothes in darker shades. But for the top, you can easily choose brighter colors.

As you can see, wide hips are not a reason to hide under baggy clothes. Correctly selected styles of clothing will help you look stylish and elegant. And then you will feel confident and catch admiring glances on yourself!