How to permanently remove bad breath at home: causes and treatment with folk remedies in adults

Bad breath (halitosis) occurs to some degree in everyone. For some, this is an ongoing problem that occurs after waking up, eating a specific food or alcohol, smoking. Sometimes the smell is one of the symptoms of diseases of the internal organs, especially the gastrointestinal tract.

Bad breath worsens the social life of a person, prevents contact with others. That is why many are worried about what to do when it appears? There are many ways to deal with halitosis at home. They are simple, budget, and most importantly, natural and completely safe.

How to remove bad breath, depending on the cause?

In order to permanently get rid of unpleasant breath, it is necessary to understand the cause of its occurrence. A bad specific smell provokes:

The main cause of halitosis in adults is the proliferation of harmful bacteria and microorganisms in the mouth. In the absence of oxygen, they release chemicals that have a very unpleasant odor. In addition, bacteria contribute to the development of plaque, tartar and diseases of the oral cavity, which are also accompanied by bad breath.

After smoking and alcohol

Bad breath after smoking is due to several reasons:

1. the healthy microflora of the mouth is disturbed, which contributes to the development of harmful microorganisms;
2. prolonged smoking causes the accumulation of tar and nicotine on the surface of the teeth in the form of a dense yellow plaque;
3. the production of saliva decreases, which washes away excess plaque, food debris and bacteria (therefore, after smoking you always want to drink).

An effective and correct solution to the problem is the rejection of a bad habit. In the case when a person is not ready to quit smoking, it is necessary to follow important recommendations:

Folk methods that will help you quickly remove bad breath after smoking:

1. coffee beans (it is enough to chew a couple of grains);
2. fresh or candied ginger (has a persistent spicy aroma and has antiseptic properties);
3. citrus fruits: lemon, orange, grapefruit (after a smoke break, eat 1-2 slices of fruit along with the peel);
4. bay leaf (chew a leaf of dry seasoning);
5. dry cloves (has a rich smell and taste, kills bacteria);
6. any nuts and roasted sunflower seeds (nutmeg fights odor better than others);
7. leaves of fresh mint or lemon balm.

A specific smell after drinking alcohol or "fume" is caused by the decay products of ethyl alcohol - aldehydes. Their speedy removal from the body helps to get rid of the hangover amber:

Emergency ways to freshen your breath:

1. citrus zest (essential oils have a persistent odor);
2. coffee beans;
3. Bay leaf;
4. cloves, cinnamon;
5. ginger;
6. baking soda (put a little baking soda on a soft toothbrush and thoroughly clean the surface of the tongue and other soft tissues);
7. rinsing the mouth with saline.

After meal

Food debris can get stuck between the teeth, which can lead to an overabundance of bacteria. This is the main cause of bad breath. Careful hygiene and regular rinsing can completely cope with it.

Noticing that the mouth stinks, some time after the main meal, you can eat an apple. The fruit acids contained in it will cleanse the mouth and improve breathing. A glass of drinking water with a slice of lemon will also cope with this task.

To eliminate the persistent smell after onions, garlic and fish will help:

• fresh fruits and vegetables;
• parsley;
• bread;
• acidic drinks;
• milk;
• green tea;
• coffee beans.

After sleep

A stale smell after waking up appears in everyone. During sleep, processes in the body slow down, saliva production decreases, and plaque and microorganisms accumulate. Brushing your teeth and rinsing your mouth quickly solves the problem.

Rinsing your mouth with saline, baking soda, or herbal decoction has an additional antibacterial effect, which means it helps get rid of odor. Remember, plaque forms not only on the teeth, but also on the mucous membranes, which also need to be cleaned.

due to gastrointestinal diseases

A change in acidity and disruption of the gastrointestinal tract causes a specific smell, which quickly returns after brushing your teeth. For the best result, it is necessary to simultaneously treat the disease and monitor the oral cavity.

Recipes for the treatment of the gastrointestinal tract and the normalization of its work:

Before starting treatment, do not forget to consult a doctor and undergo the necessary examination. The doctor must confirm the diagnosis and give all the necessary recommendations. It is also necessary to coordinate home therapy with folk remedies with him. Unpleasant symptoms, including smell, will disappear after full recovery.

Home recipes: an overview of universal folk remedies

This article talks about typical ways to solve your questions, but each case is unique! If you want to know from me how to solve exactly your problem - ask your question. It's fast and free!

Traditional medicine has collected a number of universal recipes for a pleasant breath. They have refreshing, cleansing and disinfecting abilities. Such products can be used in any situation, and also included in the daily care of teeth and mouth. Of course, they will not cure ailments of the internal organs, but it will smell good in the mouth.

Rinsing with hydrogen peroxide

The tool can rightfully be considered radical and really effective due to the antibacterial properties of peroxide. The solution completely destroys all anaerobic microorganisms that cause odor. In addition, many diseases of the teeth (caries, periodontal disease) and soft tissues (stomatitis, candidiasis, etc.) are prevented (we recommend reading:). Among the numerous reviews of the procedure, one can often find a mention of its whitening effect. Tooth enamel becomes lighter by 1-2 tones.

You can only use the solution. To do this, no more than three teaspoons of 3% hydrogen peroxide must be dissolved in 100 ml of warm boiled water. Rinse your mouth 3 to 5 times a day.

During rinsing, a slight burning sensation, stinging or white foam may be felt. This happens when there are wounds, punctures, ulcers or inflamed areas in the mouth. The procedure in this case will be beneficial.

Hydrogen peroxide is an aggressive alkaline substance. Improper use of the solution can lead to burns of the mucous membrane, and if a large amount of liquid is swallowed, to burns of the walls of the stomach. The rinse solution must not be swallowed (when rinsing, a few drops enter the body, but this is not dangerous).

Use of activated carbon

Activated charcoal is one of the first absorbents that, like a sponge, absorbs harmful substances and removes them from the body, thereby cleansing it. The drug is used for various purposes, it is harmless and has high cleansing qualities. The intake of coal contributes not only to the elimination of odor, but also to the improvement of a person's well-being.

For urgent breath freshening, you need to take a double dose of activated charcoal (the normal dosage is 1 tablet per 10 kg of body weight). After two or three days, it is worth switching to the usual dosing of the drug. The course of treatment is 7-14 days, depending on its results. According to reviews, already on the fourth day, improvements are felt.

Recipes with vegetable oil

Rinse your mouth with a tablespoon of quality vegetable oil for 5-10 minutes. After that, you need to spit out the oil and rinse your mouth with ordinary water, you can not swallow it. Repeat rinses twice a day. The oil is able to permanently remove pathogenic bacteria and freshen breath.

Mix 2 tablespoons of oil with a teaspoon of fine salt. Rinse your mouth with the resulting product for at least five minutes twice a day. Do not swallow oil with salt. Do not eat or drink for 30 minutes after the procedure.

Rinsing with herbal decoctions

Herbal infusions and decoctions refresh, cleanse and treat certain diseases. The rule of use for them is the same - you need to rinse your mouth 3-5 times a day, after cleaning it from food debris.

The most common recipes: