The best positions for conception. Poses for conceiving a baby and how easy it is to get pregnant with a boy or girl

17.09.2019

An indispensable factor for a successful and rapid pregnancy is a regular sex life. It is impossible to get pregnant without intimacy. The peculiarities of sexual intercourse are of a certain importance for fertilization: the possibility of sperm entering the fallopian tubes depends on what positions the spouses use for conceiving a child.

If sexual intercourse and favorable ovulatory days coincide, then the chances of getting pregnant quickly increase significantly, regardless of which postures are used.

Sexual rules for conception

If a couple is protecting themselves from pregnancy, then there are no rules. Sexual intercourse is an intimate affair of two people who love each other. But if the time has come and the spouses want to have children, then the following simple rules must be observed:

to get pregnant, you need to abandon any, even ineffective, methods of contraception;
the necessary regularity - at least 2-3 times a week;
it is advisable to take into account the days that are successful for conception;
it is necessary to give up bad habits;
to get pregnant quickly, you need to use optimal postures for fertilization.

An important factor for a quick pregnancy is peace of mind. If a woman is in a state of chronic stress or emotional instability, then nothing depends on the position for conceiving a child.

Positioning during intimacy

The main thing in an intimate relationship is love. Therefore, the best position for conceiving a child is one in which both partners enjoy sexual relations. Sometimes this is what helps to get pregnant better than regular unemotional intercourse aimed at having children. It is not necessary during sex to think about which position is better, and which options are optimal in order to quickly get pregnant.

However, in cases where the spouses are ready for the birth of twins or want children of a certain gender, then you can try to do this.

Conceive a boy

Important conditions for getting pregnant with a boy are:

maximum coincidence in time of sexual intimacy and ovulation (sperm carrying the male chromosome are always the first to reach the egg);

sperm entering the uterus as close as possible during intercourse, which is possible with deep penetration during intimacy (an alkaline environment is always formed next to the cervix in the vagina on ovulatory days, which is optimal for the viability of sperm);

the presence of an orgasm in a woman (when the partner gets pleasure during intimacy, then uterine contractions occur, accelerating the entry of sperm into the fallopian tubes);

after intimacy, there is no need to rush anywhere and lie on your back, giving the reproductive cells the opportunity to meet.

All options for positions in which, against the background of deep penetration of the penis into the vagina, a woman has a full orgasm, are optimal. These will be the poses for conceiving a boy. The most common ones are:

man below;

man from behind.

Conceive a girl

Sperm carrying the female chromosome move slowly and get to the fallopian tubes much longer. Therefore, in order to get pregnant with a girl, you need to do the following:

sexual intercourse should be a few days before ovulation;

during the act of love, there should not be deep penetration, therefore, the positions for conceiving a girl must be selected appropriate (missionary - a man on top).

The sex of the fetus largely depends on the activity of the sperm and on their ability to survive in the female genital tract. Therefore, all recommendations on what are the best positions for conceiving a fetus of a particular sex or twins are ineffective.

Conceive twins

A huge amount of spermatozoa ready for fertilization gets into the area of the fallopian tubes. Therefore, twins need 2 eggs or the ability of the female reproductive cell to divide into 2 parts after fertilization. In the first case, the result of twins is heterosexual or same-sex twin children. In the second, the result is twins - twins.

For twins from 2 eggs, you must:

intensive work of the ovaries, when several dominant follicles ripen at once and 2 or more eggs are released into ovulation:

the use of IVF, when 2 or more embryos are implanted into the uterus;

the use of the ovulation stimulation procedure, when the intensity of the ovaries is increased with the help of drugs.

For twins from 1 egg, a genetic predisposition is necessary. If a woman in a family has had cases of twins from a mother or maternal grandmother, then the chances are quite high.

Specialist help

Do not hesitate, ask your questions and our full-time specialist will help you figure it out!

The likelihood of fertilization depends on various factors, and one of them is the position occupied by partners during intimacy. There are some conception positions that maximize the chances of pregnancy. Find out about them and other features of sexual intercourse in order to soon become parents.

Are there really conception-friendly postures? There are no universal effective positions in which fertilization occurs 100%. But there are positions in which the bodies of the partners are located in such a way that the man's penis is extremely deep in the woman's vagina, and the sperm penetrates into the uterus faster and reaches the ovum. These positions are discussed below.

Poses that will solve problems in bed!

The knee-elbow position is borrowed from animals and is often called "canine" because of the similarity to mating dogs. The woman kneels and rests on the floor with her elbows, the man, also on his knees, stands behind his partner. Maximum penetration of the penis is ensured, and after ejaculation, the sperm can be practically at the cervix, and then continue their way into the organ cavity and get to the egg. The pelvis is raised so that semen does not leak out after ejaculation.

The missionary position is the traditional and most popular one. The woman lies on her back, and the man is between her legs on top. This position can be considered universal, as it is suitable for couples of any complexion that do not have pathologies in the structure of the genitals. Benefits include deep penetration, additional stimulation of erogenous zones (in particular the clitoris), maximum contact and tactile sensations, as well as emotional closeness, which is important for spouses who love each other. In addition, ejaculate will not leak out of the vagina, especially if you place a pillow under your partner's pelvis.

"Spoons"

When listing the postures for conception, it is necessary to mention the position of "Spoons". This name appeared due to the similarity of the partners' bodies with cutlery located next to each other. The woman lies on one side, the man is also lying on his side and approaches his partner as close as possible. A representative of the weaker sex can slightly bend her legs and raise her knees to her stomach, pushing her pelvis back.

Pose "Spoons".

In the "Spoon" position, unhindered access of the penis to the vagina opens, and with deep penetration it will approach the cervix as much as possible. An additional advantage is the ability to stimulate the woman's erogenous zones and give her pleasure.

The position is called so because a woman places her legs on a man's shoulders, that is, where shoulder straps are usually located. The partner lies on her back, bends her knees and throws them over the shoulders of the partner in front and kneeling. Another variation: a man stands up to his full height, and a woman is on a table or on another platform.

The likelihood of conception is increased for several reasons. The first is the deepest possible penetration of the penis. The second is the horizontal position of the partner, which minimizes the likelihood of ejaculate flowing out after ejaculation. The third reason is the pleasant sensations that both spouses get. But a woman experiences special pleasure, which is due to the stimulation of the G-spot, which accelerates the onset of orgasm and makes it brighter.

Are there conception positions that can increase the likelihood of having a girl? In fact, the sex of the unborn child depends on which reproductive cell of the man will connect to the egg: the X chromosome (female) or Y (male). Sperm with the X chromosome are slower but more viable. Cells with a Y chromosome move rapidly, but are less tenacious. Using this feature, you can try to conceive a child of a certain gender by choosing a good position.

Poses with little penetration are suitable for conceiving a girl: missionary, "Spoons", as well as the one in which the partner lies on her stomach and the partner is on top. In these positions, Y-spermatozoa can die in the vaginal environment, and more viable X-spermatozoa will slowly reach the target.

Boy planning positions

A boy can be conceived in a position that involves deep penetration: in the knee-elbow or "General". The missionary position will also work, but it is advisable to place a pillow under the woman's pelvis. If the penis gets as close as possible to the cervix, then the fast Y-sperm will have time to get to the egg and not die, and the cells carrying the X chromosome will be slower.

Conception positions for uterine folds and other problems

It is especially worthwhile to approach the choice of posture especially seriously if there are pathologies in the structure of the organs of the reproductive system. And the position will depend on the specific problem:

With a lateral bend of the uterus, a woman is recommended to be on her side, but on the side into which the uterus is bent (ultrasound will allow it to be determined).
When bending forward, you can use the missionary position, but for deeper penetration, the partner must bend and press the legs to the chest.
When bending backward, the knee-elbow position will become the optimal position.

Fertilization is influenced not only by the position chosen by the partners, but also by other factors: pathologies and diseases of the reproductive system of a woman or man, the date of intimacy, the lifestyle of the spouses, and even actions after intercourse.

To maximize your chances of getting pregnant, follow these guidelines:

Conception can only occur during ovulation, so a woman planning a pregnancy should know when that day will come. With a regular menstrual cycle lasting 28-30 days, the mature egg comes out and begins its journey to the uterus around the 14th to 16th day. With a cycle duration of 24-25 days, ovulation is likely to occur on the 12th or 13th day. But a more reliable way to determine the moment of maturation of the female reproductive cell is to use ovulation tests.
Using the conception positions described in the article, it is important to behave correctly after intimacy, otherwise the likelihood of fertilization will significantly decrease. Some gynecologists advise patients to raise their legs up and take the "birch" position so that the sperm moves faster along the cervix and eventually penetrates into the organ cavity for further fertilization. But this is not always appropriate and convenient, so you can just lie down after sexual contact: in this case, the ejaculate will also linger in the vagina, which will increase the chances of pregnancy. Better yet, raise your basin by placing a pillow or rolled-up blanket underneath.
If you want to get pregnant, you should not shower and thoroughly wash your genitals immediately after intimacy with your partner. The soap will change the acidity of the vagina and make it unfavorable for the movement of sperm. It is better to wait a while, and then move on to hygiene procedures.
If a woman experiences pleasure, it will increase the likelihood of pregnancy, since the contractions of the muscles of the walls of the vagina and uterus will help the sperm move.
At the stage of pregnancy planning, visit a gynecologist and undergo a comprehensive examination to assess hormonal levels, determine the state of the reproductive system and identify pathologies that prevent fertilization.
Lead a healthy lifestyle and avoid stress. A woman's good health will contribute to fertilization and successful gestation.

Choosing the right posture will help increase your chances of conception. But it is important to start preparing for pregnancy in advance, since fertilization is influenced not only by the position, but also by other important factors.

The onset of pregnancy cannot be predicted 100%, but by adhering to some simple rules, you can increase the likelihood of conception at times.

Choosing a position to get pregnant

The posture during sex does not have a decisive influence on the possibility of conception; some generally deny the relationship between the posture in sex and pregnancy. But if you want to know in what position you cannot get pregnant, then you will receive a unanimous answer from experts - you can conceive a child in absolutely any position.

According to most couples, the best positions to get pregnant are:

classic missionary position;
doggy style;
on the side (man behind).

In general, "favorable" positions in sex for getting pregnant are united by a common characteristic - a woman should be in a position in which sperm will not flow out. However, remember that the position has an effect on the probability of conception only at the time of ejaculation and after it. This means that you can easily use your favorite positions, including riding or standing, during the entire intercourse, changing them to "favorable" in the finale. This way you increase the likelihood of conception without making sex a routine. As you can see, the choice in which position is better to get pregnant completely depends on you and your partner.

The most common advice for those wishing to get pregnant is the "birch" posture after sex. The advice is not devoid of sense, because in this position a woman will be able to preserve the maximum amount of sperm. If you find it difficult to keep your legs raised up, lie down so that your feet rest on the wall. Or just bend your legs to your stomach while lying on your back - this position is no less effective and much easier to perform.

Other ways to increase the likelihood of conception

In the case when there are no significant health problems, almost any posture will do, however, erosion and other diseases can be more difficult. In any case, you should not rely only on postures, increase your chances of conceiving a child with the help of proper nutrition and a healthy lifestyle, take multivitamin complexes if necessary, try not to overwork and avoid stress. It is advisable for both partners to undergo a comprehensive medical examination, to treat chronic diseases (if any). General strengthening procedures and moderate physical activity will be beneficial.

In this article, we will not discuss ovulatory processes and functional tests, which can be used to determine the best day for pregnancy. We will talk about all kinds of positions that contribute to the early onset of pregnancy.

How can you quickly get pregnant? To answer this question, you need to remember the law of universal gravitation. Those positions in which seminal fluid is poured out of the female genital tract do not contribute to conception. That is, the "rider" -type poses or those in which the woman is standing, do not quite cope with the task at hand.

What positions should you use?

First, you should pay attention to the classic poses in which the woman is on the bottom and the man is on top. To increase efficiency, you can put a pillow under the buttocks, or stand in the "birch" posture after intercourse.

The second group is lying on its side. In this position, the maximum of seminal fluid enters the vagina, and then into the uterus. Poses "lying on their side" are most effective when bending the uterus to the side. In this case, you need to lie on the side in which the uterus is turned. To increase the chances of conception, after intercourse, you need to lie down for some time.

Knee-elbow position - the woman rests on her knees and elbows, and the man is in the back. Like the previous pose, the knee-elbow position is very suitable for bending the uterus. For greater efficiency, a woman should stay in this position with an arched lower back.

Of course, each case is different. We give only general advice, but we really hope that they will be effective and will help you get pregnant.

Official medicine does not have reliable information on how to plan the sex of an unborn child in advance. Couples who want a boy or a girl use folk methods for a successful conception. In order not only to get pregnant, but also to conceive a baby of a certain gender, it is necessary to make love in certain positions. In what positions do you need to have sex in order to conceive a boy or a girl?

How are conception positions different from ordinary ones?

There are many different positions for making love. While some positions are best for orgasm and deep penetration, some positions help conceive.

How can the position of the partners affect the fertilization of the egg by sperm, and in what position can you quickly become pregnant? For the fusion of germ cells, sperm must overcome several obstacles in the form of the acidic environment of the vagina and cervical mucus. Cervical mucus becomes thicker when you use hormonal contraceptives, such as birth control pills or a contraceptive patch.

Approximately half of the male gametes die on the way, and only a part gets to the fallopian tubes, where the egg is expected to be released. Correct postures provide the deepest possible penetration, thanks to which the man's penis is close to the cervix, so it is easier for sperm to get inside.

The most successful positions for pregnancy:

The partner is on all fours, the partner is behind. This is how sexual intercourse occurs in animals, this position is natural and provided by nature. During coitus, the deepest penetration is provided.
She lies on her back, he is on top. The so-called missionary position is the most familiar for many. For a better angle of penetration, the partner needs to raise her legs high or put a pad under her buttocks.
She lies on her back with her legs over her partner's shoulders. If physical fitness does not allow you to throw your legs so high, then the partner can lie on the table, while the man will stand between her legs.

What positions should you use to conceive a child of a certain gender?

This article tells about typical ways of solving your questions, but each case is unique! If you want to know from me how to solve your particular problem - ask your question. It's fast and free!

Is it possible to get pregnant with a child of a certain gender? There is a theory that in the right position, a couple will be able to conceive a boy or a girl. It is based on the fact that sperm with the X chromosome and the Y chromosome differ in the degree of motility and lifespan. Of course, it's impossible to say 100 percent that such a hypothesis is reliable, but it's worth a try.

Conceive a daughter

In what positions do you need to get pregnant so that a daughter is born 9 months after intercourse? Spermatozoa containing the X chromosome are more tenacious than those containing the Y chromosome. They survive in the acidic environment of the vagina and are able to wait several days in the fallopian tubes for the egg to mature.

To conceive a girl, the penetration of the penis must be shallow. Sperm with the Y chromosome will die on the way to the cervix, and the male gametes with the X chromosome will successfully overcome obstacles and merge with the egg. The photo shows the most effective positions for the birth of a daughter.

The most effective positions for conceiving a girl:

partner from above, and she must regulate the depth of penetration;
the woman is lying on her stomach, the man is on top - the missionary position is the opposite;
partners on their sides facing each other.

Position alone during intercourse is not enough; it is necessary to choose a suitable day for conception. Since sperm with the X chromosome live longer, sex should be done 1-2 days before ovulation, and then refrain from sexual intercourse.

Conceive a son

For the birth of a son, on the contrary, positions are chosen in which the penis is closest to the cervix so that male gametes can immediately penetrate into the uterus and fallopian tubes. Sperm with a Y chromosome are not as tenacious as those carrying genetic information about a girl, but they are much faster. If they manage to overcome the acidic environment of the vagina and cervical mucus, then they will outstrip their competitors and be the first to merge with the egg.

Poses for conceiving a boy:

missionary;
On knees;
"Spoons", when partners lie on their sides, a man behind a woman;
with his legs thrown over the shoulders of a man.

For successful fertilization, it is necessary for the woman to experience an orgasm. The contractile movements of the uterine muscles and the muscles of the vagina promote the movement of male gametes inward and help them freely enter the uterus. For the conception of a girl, an orgasm, on the contrary, is undesirable. The video shows the most favorable positions for pregnancy with a boy.

What day after menstruation is it better to conceive a son? Since the sperm that carry the genetic information about a boy have a short lifespan, it is best to make love on the day of ovulation, which follows the month when the woman gave up birth control pills or contraception in the form of a patch.

Poses for conceiving twins

Is it possible with the help of certain positions during intercourse to give birth to twins or triplets? To do this, you need to understand how the formation of twins and twins occurs.

Contrary to popular belief, two embryos are not formed at all because two spermatozoa enter one egg at the same time. Such triploid embryos are not viable and the pregnancy ends in miscarriage. In some women, during ovulation, two eggs ripen at the same time, each of which fuses with the sperm. This is how twins, or fraternal twins, are obtained.

In some cases, an egg, fertilized by one sperm, divides into two parts at the cleavage stage, each of which forms a separate embryo. This is how identical homozygous twins are born.

The ability to give birth to twins or triplets is genetically determined. If a woman has had multiple pregnancies in her family, then she is also likely to have twins, but there is no 100% guarantee of this either. It is impossible to influence this process from the outside with the help of sexual positions.

Will exotic poses help?

Many couples try to try something new in bed, to diversify their sex life. Will unusual, exotic positions help you get pregnant?

Among the exotic positions, the following are the most favorable for achieving orgasm:

partners stand opposite each other against the wall, she throws her leg on her partner's hip;
a man lies on the floor with his legs and hips on the bed, and a woman sits on him;
the woman lies on her side with one leg extended and the other bent at the knees, the man sits on his knees between her legs.

During intercourse in this position, penetration is usually shallow, and the location of the partner is such that the sperm quickly flows out and does not enter the uterus. However, among the exotic positions there are those that will help you get pregnant. For example, a woman lies on her back and throws her legs behind her head, a man at this moment from a standing position introduces a penis. This position is only suitable for couples with good physical fitness.

What postures are effective for bending the uterus?

Women with anomalies in the structure of the genitals have difficulty conceiving. Such pathologies that interfere with successful fertilization include the bending of the uterus.

Retroversion, or bending of the uterus, is a pathology in which the organ is located in a non-standard position. The reason, as a rule, lies in heredity, however, inflammation of the pelvic organs, neoplasms, and endometriosis can provoke a bend. Usually, retroversion is asymptomatic, and a woman learns about it only when she goes to the hospital with an infertility problem. When bending it is really difficult to get pregnant, but do not give up, the correct positions during intercourse will contribute to fertilization.

When retroverting the uterus, you need to choose positions with deep penetration:

missionary;
knee-elbow;
"Spoons" - if the bend is to the right or to the left, then you should have sex on the side of the bend.

Another pathology that interferes with fertilization is the saddle uterus. Even during embryonic development, a septum and a notch at the bottom are formed inside the uterus. Such an organ is called two-horned. For fertilization, a woman should place a pad under her buttocks. However, most often difficulties arise not with conception, but with bearing a child.

What not to do if you need to get pregnant?

What should you never do if a woman wants to get pregnant? A few recommendations:

You cannot immediately jump out of bed after intercourse, otherwise sperm will pour out of the vagina. After intercourse, you need to lie down for a while, it is advisable to raise your legs up into a gymnastic stance "birch".
After intercourse, you don't need to go straight to the bathroom and wash yourself. Hygiene is important, of course, but water can flush semen out of the vagina.
For conception, not only the posture is important, but also the day of the menstrual cycle when intercourse occurs. You shouldn't try to get pregnant right after or before your period. The most favorable period is the middle of the cycle.
Gynecologists say that hormonal contraception, such as birth control pills or a contraceptive patch, increases fertility. After using them, you need to wait for the next ovulation and try to get pregnant.
If you did not succeed in getting pregnant the first time, do not despair. A couple is considered infertile if they are unable to conceive after having sex regularly for one year. For the onset of pregnancy, you should make love regularly 2-3 times a week.
Bad habits interfere with conception. Alcohol, smoking, a sedentary lifestyle, unhealthy diet, and pelvic diseases all impair sperm quality and reduce fertility.
Stress lowers your chances of pregnancy. Excessive nervous tension, stress reduce libido and interfere with fertilization.

Often a woman manically wants to get pregnant, it becomes an obsession for her, but the desired pregnancy does not come. Psychologists say that the stronger the obsession with the idea of pregnancy, the more difficult it is to conceive. An intimate life should not be led under duress, and then the couple will be able to conceive a baby.