When a girl starts to grow old. What ages a woman the most: signs of external old age. Signs of aging skin on the body

22.05.2019

The human body stops developing from the age of 25. First, the face is subjected to deformations. Why does the skin begin to age in the first place in this particular area of our body? It is vulnerable to sun, wind and frost, expresses all our emotions and feelings. Of course, age-related changes in the skin of the face cannot be stopped completely, but there is a chance to slow them down, preventing sagging, moisturizing and nourishing the cells.

Depending on the skin type, a woman's face fades in its own way. For those who have a lean figure and dry type of epidermis, aging begins from the corners of the eyes (so-called "crow's feet" appear), then wrinkles appear above the upper lip and in the chin area. Pigmentation often increases with age.

Signs of oily skin aging are a changed facial contour, a deepened nasolabial fold, drooping corners of the lips and upper eyelids. Women with excess subcutaneous fat usually notice flabbiness of the cheeks, an increase in the double chin, and puffiness. The process of leaving reproductive age is characterized by rapid aging. However, by about age 50, skin aging slows down. To prevent premature aging, it is important to develop a careful and systematic approach. Understanding the physiology of withering makes it possible to consciously take care of yourself.

Why is facial skin aging?

1. Blood circulation slows down. The cells need nutrition, but the thinnest vessels are damaged, oxygen and substances important for the epidermis are not supplied in the proper amount. Along with their deficiency, signs of aging also appear.

2. Metabolic processes are slower. The life cycle of a skin cell is already more than the prescribed 20 days, the quality of functions is decreasing. To break through from the depths to the outer layers of the epidermis, new cells need more time and effort, but the old, dead ones remain on the surface for a long time.

3. Aging of the facial skin in women also depends on a decrease in the number of fibroblasts that produce collagen and elastin. This leads to a decrease in turgor. These fibers lose quality, their regeneration stops, dead particles accumulate in the intercellular space. The elasticity of the skin on the face drops noticeably.

4. After 40 years, a woman approaches the period of menopause. The body produces less estrogen, a hormone responsible for tissue regeneration and skin repair. It becomes noticeably thinner, acquires painful sensitivity, including to ultraviolet light.

5. Reduces the level of hyaluronic acid and sebum production. All this leads to dryness, which contributes to the formation of wrinkles.

6. Systematic unhealthy diet, lack of vitamins and minerals, bad habits and lack of sleep worsen the regenerative processes of the skin doubly. Signs of aging in women with this lifestyle tend to appear earlier.

Modern beauty technologies make it possible to prevent rapid aging. It is important to choose a method suitable for a woman's specific age and skin condition.

Anti-aging treatments

Gentle and consistent home care can stop facial aging for a while. But hardware cosmetology and the use of professional tools have much more impressive capabilities. Regular visits to the salon will really give a head start to age, rejuvenate and improve your face.

Working with clients, specialists in salons usually set themselves the following tasks:

increase the layer of the epidermis by stimulating cells;
reduce the stratum corneum of the facial skin through cleansing procedures;
stimulate the production of elastane and collagen by fibroblasts;
smooth out wrinkles;
improve the contours;
reduce the appearance of pigmentation.

1. Injection salon procedures:

Botox. Botulinum toxin A injections are a substance that blocks the nerve endings of certain parts of the face, preventing the formation of facial folds, which after a while become deep wrinkles. It is quite difficult to get rid of the latter, since it is almost impossible to avoid reflex contractions when speaking or expressing emotions. Botox allows the skin to become smoother, so a woman's age becomes less noticeable.
Mesotherapy. This is a procedure that involves the injection of a vitamin complex deep under the skin. The beautician can use different combinations of beneficial compounds in the injections. Vitamins provide tissue regeneration, active supply of oxygen to cells, and the restoration of functions lost with age. Thanks to mesotherapy, the complexion improves, skin flabbiness disappears, wrinkles become less noticeable or disappear altogether, aging slows down.
Hyaluronic injections or contouring. The cells of the epidermis need moisture, but wilting significantly reduces the amount of moisture in the cells. Hyaluronic acid is a substance that fills the intercellular space, it is designed to retain water, which is so necessary for the skin of the face. The salons use European drugs, which are added to the cost of the correction itself.

2. Hardware.

Aging is slowed down due to smoothing of wrinkles, increased blood flow and increased skin elasticity.

Laser resurfacing. Removes a layer of dead skin cells, evening out the complexion, its relief, eliminating superficial wrinkles and reducing folds. The procedure is good for women at any age after 25 years. Usually, a course of laser resurfacing is prescribed, consisting of several sessions.
Professional peels. It involves the elimination of the corpuscular layer of the epidermis through the action of fruit acids and scrubbing with natural ingredients. Peeling can be done at home, but only a professional will carefully assess the condition of the skin and act in a complex way, delaying aging. The procedure can be carried out manually or using professional equipment.
Massage. Influencing certain points on the face, the cosmetologist achieves strengthening of facial muscles, stimulating blood circulation and activating regenerative processes.

3. Professional masks.

The procedure consists not only in applying a nutrient mixture to the face, but also in a careful preliminary selection of those components that are necessary for a woman's skin, depending on the type, age, condition. Masks nourish and moisturize the epidermis, smoothen wrinkles and add radiance.

4. Plastic surgery.

This radical method for rejuvenation is used by older clients who want to correct the contours and oval of the face. With the help of surgical instruments according to a previously developed scheme, the doctor performs an operation under general anesthesia, which tightens the skin and restores the shape of the cheekbones, cheeks, and chin. These expensive procedures have a temporary effect: soon the face begins to "creep", wrinkles return, folds become deep again, and the operation has to be repeated. Facial plastic often changes the shape and expression of the eyes, makes a woman different from herself.

How can you help your skin?

There are several simple rules that are suitable for young girls as a preventive measure, and for those who take care of the skin of the face after 50 years. By not missing these moments on a daily basis, you will significantly delay aging:

eat healthy foods;
drink plenty of clean water;
spend time outdoors;
wash off makeup without using alcohol toners;
nourish and moisturize the skin;
peel once a week;
master facial massage.

By turning these rules into a habit, you can slow down and postpone skin aging.

"My light, mirror, tell me, but report the whole truth, am I the nicest in the world?" - having stepped over the age of 25, many women are already cautiously asking this question: the mirror betrays every new fold, wrinkle, indicates peeling that has appeared.

The aging process of the skin is natural and irreversible.

This is especially noticeable on the face, where the skin is the most delicate and vulnerable. She experiences the effects of sunlight, gusts of wind, and a frosty tingling sensation. It is very difficult to protect and protect it from the adverse effects of the environment..

Why does skin age and what are the stages of aging

Over time, facial skin loses its elasticity and freshness. The first signs of aging are wrinkles, which become deeper and more noticeable every year.

The main signs of skin aging are:

dry skin;
discoloration of the face, the appearance of age spots;
decrease in skin elasticity, the appearance of wrinkles and folds;
expansion of pores;
muscle weakening, flabbiness, sagging.

Aging skin is only external reflection of the results of natural processes that occur in the body at the cellular level:

the genetic program is triggered organism, aimed at a gradual decrease in the functionality of all systems;
decreases the level of produced hormones;
the body's resistance decreases as a result of an improper lifestyle: smoking, alcohol and drug addiction, unbalanced diet;
the results of the action of free radicals appear resulting from the influence of the environment.

Each age period has its own characteristics, knowing which, you can choose the most effective measures to delay the aging process.

It is conventionally accepted to divide them by decades:

25 - 35 years old- prophylactic procedures are required to maintain the natural process of providing the skin with nutrients, daily care to increase firmness and elasticity, and to prevent the appearance of mimic wrinkles.
35 - 45 years old- the main task is to activate the internal resources of the body and help in self-healing, intensive and regular care that activates cellular metabolism and tissue regeneration.
45 - 55 years old- the provision of additional supply of nutrients and oxygen, professional skin care that maintains its elasticity, the fight against dryness and age spots on the face becomes relevant.
over 55 years old- Complex skin care is considered the most important to mitigate the effects of aging.

Separately you need to take into account the individual characteristics of the body, his genetic predisposition.

Age 25 - 35

A woman should start thinking about the condition of her skin and pay serious attention to caring for it from the age of 25, when the first unfavorable changes occur. Before this period, daily cleansing and moisturizing procedures are sufficient. epidermis.

At the age of 25, a person stops growing and the entire circulatory system is rebuilt to supply blood to internal organs, while capillaries feeding the skin begin to atrophy.

It is the lack of oxygen and nutrients that are the main reasons for the manifestation of signs of aging of the facial skin. A violation of the water balance is added to these processes, since only 30% of the body fluid is in the skin.

After 30 years, the process of division of epidermal cells slows down, which leads to the accumulation of dead cells in the upper layer of the skin. Skin renewal is slightly slower.

In addition to physiological changes a psychological factor has a great influence on the condition of the facial skin... This is a period of serious social activity: career, family creation, energetic rest, financial problems. Against this background, stressful situations, chronic fatigue, lack of sleep often arise, which is fraught with muscle spasms, and microcirculation disorders.

At this age, you can see on the face:

slight decrease in skin tone;
the first facial folds appear;
the first wrinkles near the eyes and nasolabial folds are noticeable;
a grayish skin tone appears;
the lack of moisture and nutrition is slightly manifested.

Facial skin care should include:

daily cleansing, toning and moisturizing;
the use of protective cosmetics;
using cosmetics that help collagen synthesis: products with vitamin C, amino acids, oxygen cosmetics; / li>
applying collagen nourishing masks;
anti-stress procedures. / li>

From 25 years old, it's time to gradually accustom yourself to periodic visits to beauty salons and regular skin care at home.
The applied cosmetics must be age-appropriate and contain vitamins C, A, E, hyaluronic acid and herbal extracts.

Nessesary to use creams including vitamins, chestnut extracts, ginkgo biloba that improve microcirculation. For this age, creams are offered with a light texture that are easily absorbed.

Pay special attention to the care of the skin around the eyes. Apply eye cream, use sunglasses.

Peeling should be a mandatory procedure.- exfoliation of dead skin cells and its cleansing. At this age, superficial peeling is carried out with a shallow depth of penetration into the epidermis layer. For such procedures, scrubs or products based on herbal acids are used.

Massages help maintain muscle tone and stimulate collagen production: vibration massage, plucked, hygienic, plastic... Until the age of 30, this is rather a preventive procedure, then lymphatic drainage massage must be done.

After 30 years, the lifting procedure becomes relevant... At this stage, a superficial lifting with creams and massages is recommended. Hardware RF-lifting is enough to do 2 times a year.

Age 35 - 45

At 35 years old in the body the aging gene is activated which starts the destruction program. In women, hormonal changes begin, the production of collagen, elastin, hyaluronic acid decreases, the process of melanin production is disrupted.

Are manifested the results of the work of facial muscles and exposure to ultraviolet radiation... Physical activity gradually decreases, metabolism is disturbed, and fatty deposits begin to accumulate.

The skin of women at this age is called mature and the main signs of aging appear on it:

the tone and elasticity of the skin and facial muscles decreases;
permanent wrinkles appear;
age spots begin to form;
fragility of capillaries appears;
folds form on the upper eyelids;
"bags" are formed under the eyes;
the oval of the face begins to sag down;
the second chin is outlined;
the skin becomes dry, flakes, periodic rashes occur;
an uneven complexion becomes noticeable.

Daily skin care is a must, but it is no longer enough. The beauty formula in these years consists of three components: anti-aging cosmetics + professional skin care + cosmetic procedures... Special attention should be paid to procedures that are aimed at strengthening the deep muscles of the face and skin tightening products.

It is necessary to carefully choose cosmetics, giving preference to samples that contain natural ingredients and have an emollient effect.

Nourishing creams for the "balzac" age have a thicker texture and should stimulate the production of not only collagen, but also elastin, increase the protective functions of the epidermis, replenish the lack of lipids, and strengthen cell membranes.

They include the presence of vitamins C, E, amino acids, retinoic and fruit acids, peptides, yam extract is necessary.

We should also pay attention to the presence in the composition of facial skin care products. alpha lipoic acid which is able to combat the results of glycation. Extracts from grapes and blueberries, green tea extract are also effective.

In this period you need to find a good beautician, since many procedures will require professional execution.

To solve problems with dryness and skin color, it is recommended to use:

Chemical peeling- application of preparations based on various acids on the face, which penetrate into the deep layers of the dermis and help to exfoliate dead cells.
Biorevitalization- deep subcutaneous injection of hyaluronic acid concentrate (one molecule of this acid keeps up to 500 water molecules near itself), which helps to moisturize the skin.
Microdermabrasion- a procedure for the mechanical removal of dead cells using crystals of aluminum dioxide.
Corneotherapy- the use of lamellar emulsions, which activate the skin's reserves for self-healing.

To combat wrinkles, use:

concentrated serums;
collagen, placental and hydrolic masks;

Lifting procedures will help prevent changes in facial contours:

Mesotherapy- introduction into the skin and under the skin of injections of various meso-cocktails made of vitamins and drugs.
Manual and vacuum massage- stimulation of the natural restoration of the capillary network by increasing blood circulation and saturation of cells with oxygen.
Myostimulation- forced muscle contraction under the influence of electrical impulses.
Photorejuvenation- removal of keratinized cells using light beams.
Laser resurfacing- non-contact separation of old cells under the influence of a laser beam, which stimulates the enhanced formation of new cells.
Ozone therapy- subcutaneous injection using a roller or injections of an oxygen-ozone mixture, which saturates the skin with nutrients and accelerates metabolism.
Hardware RF - lifting- the radio-frequency effect of electric current on the skin, which causes it to heat up and restore the framework of the lifting fibers.

It is important to remember that at this age, the body's own resources to maintain the optimal condition of the facial skin are no longer enough, therefore, the sooner you start a complex of anti-aging procedures, the longer you will be able to postpone the onset of skin aging.

Age 45 - 55

This age in women coincides with the onset of menopause, hormonal decline, cessation of reproductive function... Some chronic diseases appear in the body, immunity and the ability to heal itself decrease. The nervous and circulatory system is rather "worn out".

The amount of collagen produced is sharply reduced, and the skin is acutely deficient in oxygen and nutrients. The process of the formation of new cells is seriously slowed down, and the accumulation of free radicals occurs, which have a negative effect on the state of the dermis.

Gradually the stratum corneum thickens and the face becomes dull... Age spots appear on the skin.

This period is distinguished by the choice of cosmetics. The main helpers will be moisturizers and nourishing creams and serums, cosmetic preparations with a lifting effect and anti-aging complexes... Their compositions should contain natural active substances, antioxidants, coenzyme, collagen, elastin, nano complexes.

Structural changes that occur in the deep layers of the skin are becoming more and more noticeable:

increased dryness of the skin to a "parchment" state;
reduced elasticity and firmness of the skin, it sags strongly;
drooping of the upper eyelid is visible;
deep wrinkles and folds appear;
permanent age spots are formed, vascular disorders are noticeable;
papillomas, moles, etc. appear;
there are strong changes in the oval of the face;
facial hair growth is activated.

The cosmetic procedures used are more intense, but they also require the utmost care when carrying out them, since the skin becomes very sensitive and vulnerable.

Depigmenting chemical peeling- Application of mixtures on the face that exfoliate the stratum corneum and suppress the production of melanin to lighten age spots and even out skin color.
Photorejuvenation- a non-invasive method of exposure to the skin with light flashes, which remove vascular "stars" and age spots.
Non-injection mesotherapy with whitening serums- hardware method of electroporation.

To increase the elasticity of the skin and preserve the oval of the face, the following procedures are intended:

Re-refining massage- done according to the Spanish massage technique, aimed at removing toxins, strengthening blood vessels, the muscular frame of the face, reducing wrinkles, modeling the face contour.
Bio-reinforcement of the face- is carried out on the basis of gel injections, which "stitch" the skin with gel-like "microfilaments".
Ultrasonic face lifting according to the enhanced "age-related" protocol - a hardware procedure using ultrasonic waves, which gives a rejuvenating effect and tightening.
Plasmolifting- injection technique using plasma, which activates the rejuvenation of the skin's own cells.

At the age of 45–55, an integrated approach to facial skin care is important. Every day it is necessary to allocate half an hour of time for procedures, and with a beautician draw up a schedule for visiting a beauty salon.

Age over 55

During this period, the production of estrogen practically stops, and hormonal changes begin to occur in the skin. The body loses up to 30% of collagen fibers... The detachment of old cells does not occur, and the face becomes yellowish.

The skin is acutely deficient in moisture. The epidermis is very thinned. The vast majority of women at this age the skin becomes dry, dull, flabby.

Fading skin requires careful constant attention. When applying cosmetics do not rub and stretch the skin on the face, you need to act very gently.

When choosing cosmetics for skin care at this age, you definitely need to make sure that presence of marking 50+... Moisturizers, nourishing masks, facial gymnastics are mandatory daily procedures.

By this time, the woman has already experienced many cosmetic procedures and will determine the most suitable for her skin type, which she will continue to use in the future.

Faced with serious age-related changes in the dermis and facial contours, some decide on surgical methods of correction manifested shortcomings.

It should be remembered that this is a very traumatic intervention, since the changes concern not only the epidermis, but also the subcutaneous tissues. However, the result is more impressive.

There are several types of facial surgeries:

rhytidectomy- removal of "excess" skin;
Smas - lifting- tightening of subcutaneous tissues, ligaments, partitions;
circular lift faces;
endoscopic lifting- the deepest method of face contour lifting.

I would like to warn against the thought that the operation will solve all problems and give a lasting effect. It is important to remember that even after such dramatic changes on the face, it is necessary to make a lot of efforts to keep the result as long as possible.

How to delay aging

When choosing a cosmetic product or a specific procedure, you need to clarify your skin type... The use of products that do not correspond to the type of skin can significantly accelerate the formation of wrinkles, dryness, flaking, which will only bring the aging period closer.
Before signing up for a cosmetic procedure, you must consult a dermatologist, cosmetologist and therapist.
Recommended use cosmetics of the same line, which complement each other's actions and allow you to perform complex facial skin care.
Advise change creams and cosmetics after 3 - 4 months use to avoid addiction and diversify the set of active substances that nourish the skin.
Always drink up to 2 liters of liquid in a day.
Try to avoid exposure to direct sunlight as much as possible, do not get carried away with solarium.
Eat properly take vitamin preparations regularly.
Lead a healthy lifestyle.
Exercise actively.

Facial skin care is very important at any age. Each period has its own characteristics, because the skin is constantly changing. From a young age, a woman should gradually learn to take proper care of her skin.

It is from the efforts, the amount of time spent that will determine how you will look in a few years, how early the first wrinkles will start to appear, and how old your face will be.

This is a long and complicated process, but "beauty requires sacrifice."... And women are ready to make any sacrifices, if only at sixty and seventy and ... to hear a compliment: "How beautiful you look, dear!"

The culture

Let's not kid ourselves. We all struggle with aging, however, in middle age, this is accompanied by a special stress. Those sexy clothes that you wore in the past will now look at least ridiculous, and the smoky-eye makeup that looks gorgeous on 19-year-old girls is unlikely to give your look a zest, more likely others will think that you are crazy.

Part of the problem is that aging requires change, but most women do not want to realize that they have come to an unattractive city called Middle Age, where adequate shoes and boring clothes are a must.

Below are 11 of the most common mistakes middle-aged women make and how to avoid them.

1. Misunderstanding that the time has come for change

The biggest mistake women make is that they don't do anything at all. The hairstyles, makeup, and clothing that helped you look fantastic when you were younger often don't work for you as you age. If you want to age gracefully, then some adjustments need to be made.

"Many women continue to do the same things that they did for several decades before, in the vast majority of cases it does not work, and a woman over 50, at the same time, can also receive a lot of unflattering reviews about herself," says Barbara Gruferman (Barbara Grufferman), author of numerous books on this topic. "They often don't even realize they are making mistakes, so the main challenge is to catch those mistakes before they happen."

2. Saving on clothes

Remember the good old days when you could easily walk down the beach in a bikini and catch admiring glances? So, those days are over. As you age, you need to invest a little more money in clothes than you previously invested.

It is difficult to find the right clothes at any age, and even more difficult to do in adulthood. You will have to fork out for a very high quality swimsuit, as well as special business attire that will present you in all its glory.

3. Comparing yourself to yourself at the age of 20

Have your children or grandchildren ever asked you: "Who is this beauty in the album?" You are not alone. Few people look as attractive in their mature years as in their youth. Sometimes you need to walk along the streets of memory and remember yourself in your youth, but in no case should you get depressed.

Your goal now is to look as good as possible, while maintaining your health, and to understand that it is unnatural to have the face and body that you had several decades ago.

4. Ignoring sports

Are you tempted to stop exercising as you age? Or use it as an excuse not to start? There shouldn't be any excuses.

You should play sports under any circumstances, despite the pain in your knees, laziness, lack of time and all other excuses. Exercise can really help relieve pain as well as protect you from health problems for years to come, such as creeping weights, diabetes, heart disease, and dementia.

If you are able to jog, that is very good, if not, then take a closer look at the gym, pool or yoga.

5. Lack of sleep

Gone are the days when you could stay up all night and leave the house in the morning with a light gait and a radiant face. The fact is that even after a night of good sleep, you may hear in your address that you look tired. While you may have responsibilities for caring for a child or an elderly parent, it is still worth reconsidering your sleep schedule.

Reducing the amount of sleep will primarily affect your face. What's more, it has been linked to an increased risk of diabetes and other health problems that appear one by one as we age.

6. Ignoring teeth

You can focus on wrinkles or fine hair, but remember to smile at yourself in the mirror. One of the things that your age can give away is yellowed teeth, but this is actually much more dangerous than just an unaesthetic look. Dental health is very closely related to overall health, and gum disease, which is ubiquitous with age, is associated with an increased risk of developing cardiovascular problems. Therefore, you should not ignore the visits to the dentist.

7. Do not overdo it in the pursuit of youth

This is a common mistake that celebrities and women alike make. Nobody likes crow's feet and expression lines, but botox-frozen faces and silicone-filled lips look much scarier.

The right retinol-containing skin care products can help reduce wrinkles. If you are not happy with the result, then consider other options, but you should not strive to look like a teenager again, because the absence of wrinkles in adulthood looks unnatural and unnatural.

8. Thoughts that middle-aged woman's hair has its own "rules"

Think you should get your hair cut after crossing the 50-year mark? In fact, there are no rules that limit the hair length of middle-aged women. It all depends on the weight, shape, lifestyle and condition of her hair.

The fact is that with age, hair becomes thinner, it turns gray and coarse. Choose a soothing color and haircut, keeping in mind that the hairstyles that you wore decades ago are unlikely to suit you.

9. Improper use of makeup

The colors and brands you've been using for years may not be the best you can offer your skin now. Resist the temptation to apply thick layers of powder and concealer to hide wrinkles and under-eye circles, as you will achieve the exact opposite effect and look even older.

For a more natural look, use a magnifying mirror when applying makeup, and renew your powder, concealer, and foundation every six months.

10. Incorrectly fitted bra

This is inevitable - gravity affects our body. And if now your breasts are not in the same tone as they were before, this does not mean that you need to leave everything that way. Many women continue to wear bras of the same size and brand that they have always worn, despite the fact that our bodies change as we age.

The right underwear will make you slimmer, so review your inventory and invest in something new.

11. Consent to a boring sex life

Our culture actively strives to convey to people that sexuality is equal to youth, however, you should not listen to this. You need to be confident and free, feel your sexuality, and explore your sexual needs. Often, women over 50 have the best sex in their life.

All women are terrified of losing their youth, despite the fact that some of them vehemently deny it. From her youth, the girl seeks to take care of her skin, but old age, anyway, sneaks up unnoticed. How do women get older, what are the first "bells" and how to slow down this unhappy process?

How does a woman age?

A beautiful face after 45 is only in your hands.

There are signs by which you can understand that a woman has begun to age, even if there is not a single wrinkle on her face:

The woman's voice changes. Hoarseness appears, it weakens.
The chest becomes smaller, sagging and looks flat.
In the neck area, an artery protrudes, looking at which you can even notice a pulsation.
The superficial neck muscle begins to sag.
The skin of the nose becomes flabby, the nostrils are wide, and the tip sags.
The same story happens with the ears. The lobes become saggy, wrinkled. Especially for those women who have worn heavy earrings for years.
A woman gains weight against the background of hormonal changes, as well as a slowdown in metabolism. Fat distribution occurs in the waist, back and shoulders.
Hair begins to turn gray, more actively to fall out, grow dull and thinner.
The face is deformed due to a reduction in the volume of the cranial bones.
The eyebrows, the corners of the lips and eyes are drooping.

Signs of aging skin on the body

The skin becomes dry and flabby.
The skin of the abdomen, forearms and buttocks sags.
The skin becomes prone to redness, spider veins are visible through it, veins bulge. This is especially noticeable on the legs and arms.
Skin color becomes less uniform, age spots appear in different parts of the body.
From the age of 30, changes in the jawline begin. The skin begins to sag, and horizontal lines appear in the neck area, then vertical wrinkles join them.

Important! Horizontal lines in the neck area may not always be a sign of a woman's aging. Sometimes they are a feature of the structure of the neck and appear in a person since childhood.

Aging female facial skin

A woman's face begins to age from the age of 25. This is the average data. For some women, the face begins to age earlier, and for some much later. Much depends on the genetic indicator (here you can pay attention to your parents), lifestyle and psychological mood for life.

Video: All stages of facial aging in a woman in 5 minutes.

From the age of 25, the signs of aging are not very visible, but the skin is already undergoing a process of dehydration. This is manifested in the absence of a healthy and natural blush characteristic of young women. At the end of the day, the face already begins to take on a tired look. During active facial expressions, small wrinkles are observed in the corners of the eyes. If the skin is dry, then on the forehead.

Lips begin to age, decrease in volume, become thinner and wrinkled.
Starting at the age of 30, the process is gaining momentum and accelerating. Wrinkles, which were previously barely noticeable during facial activity, are now visible and barely noticeable even in a state of rest of facial expressions. Wrinkles on the forehead and nasolabial folds are especially clearly visible, depending on the type of face.
The skin around the eyes becomes thinner and less firm. This is manifested by the appearance of dark circles around the eyes.
Skin cells regenerate more slowly, which causes dead skin cells to accumulate, creating a grayish complexion. The skin renews itself unevenly, because of this, the complexion also becomes uneven.

Starting at the age of 40, age-related wrinkles also join mimic wrinkles. They are located at the corners of the mouth and chin. A fold appears in the cervico-chin part of the face. The skin of the face changes, becomes more porous and vascular points appear on it. The vascular pattern can also be seen under the eyes.

Deformation type of aging

A clear example of the deformation type of aging of the facial skin.

From the age of 45, the following symptoms appear:

Against the background of hormonal changes, the oval of the face changes, the skin becomes dry and covered with new wrinkles.
Deformation type of aging is characteristic of oily skin of the face and such aging leads to the formation of very deep wrinkles, fading. A tired face is becoming the norm.
The cheeks go down, in the area of the lower jaw "flews" are formed, a second chin appears. In women of full physique, who have always had a second chin, it begins to sag.
Puffiness of the eyelids and bags under the eyes.
Pronounced wrinkles appear on the lips.

Important! With the deformation type of aging of the skin of the face, a woman may not have deep wrinkles, but only deformation of the contours of the face, a tired look, and puffiness are observed. The following video will clearly show what signs of facial aging are found.

Ways to combat facial aging

To slow down the aging process of the skin, you need to do a deep analysis of your lifestyle.

First of all - sleep!

In sleep, the skin recovers from daytime exposure to light and temperature.

You need to sleep 8 hours a day. It is necessary to go to bed at the same time, preferably before 11 pm. The pillow and mattress must be comfortable and anatomically correct. The air in the room should be fresh while sleeping.

Stress ages

You need to learn to control your emotions. Nobody says that they need to be suppressed. Just control, without bringing yourself to a state of agony and baseless experiences.

Massage

Massage your face at least once a week to improve blood circulation in the vessels.

Facial massage can tighten the skin, accelerate the circulation of lymph and blood, give the face a radiant and fresh look. The photo above shows the massage lines.

Video about effective gymnastics for the face, as a result of which, the skin is rejuvenated for 1 to 5 years.

We are what we eat

Food should consist of natural products that are not subject to prolonged heat treatment. Fried foods are made up entirely of carcinogens that lead to aging. Baking, pastry cream - these are solid trans fats and unhealthy carbohydrates.

Movement is life

An active lifestyle speeds up metabolism, thus slowing down the deformative type of aging.

Deep hydration and nutrition

Regular use of masks made of clay or special cosmetics will improve the complexion.

At the beginning of the aging process, the skin needs deep hydration. Then, in the midst of aging, the skin needs to be additionally nourished, stimulated blood circulation, and moisturized. The skin needs deep cleansing twice a week. To do this, you can use various masks on clay, or other means, as well as the services of beauty parlors.

Masks and compresses for the face, made at home with the use of vegetables and fruits, help. In case of irritation, a compress made from a mixture of chamomile and celandine helps well. A cucumber and aloe mask instantly refreshes the skin.

Medicines and vitamins

Preparations with the content of Q10, vitamins C, A, E significantly help to prolong the youth not only of the face, but also of the whole organism.
You can choose a complex of vitamins aimed at improving the functioning of the nervous system, regenerating bone tissue, and with the addition of vitamins for a radiant skin. There are many manufacturers of such complexes today and there are plenty to choose from.

Anti-aging face creams

Technologies in the development of anti-aging face creams combine knowledge in the field of gerontology, pharmacology and cosmetology. Today a woman can get lost in the variety of such creams. Therefore, only a few of them, the most effective, will be described here.

Anti-aging cream Qi-Klim with vitamins for the skin of the face for women over 45+

Tsi-Klim is an anti-aging cream. Thanks to the phytoestrogens of cimicifga, hyaluronic acid, and retinol included in its composition, the cream affects the synthesis of elastin and collagen, contributing to their activity. The cream is especially indicated for women who have reached the period of menopause.

Mary Kay Deep Hydration Free Radical Cream.

The cream is specially formulated to deeply moisturize the face. Suitable for women aged 25-30. Contains an innovative antioxidant complex that helps fight free radicals. Effect: soft and hydrated skin.

The innoGIALURON serum promises hydration and tightening of the facial skin.

Serum Inno Gialuron acts on the dermis and epidermis simultaneously, at the molecular level. The serum contains: folic acid; Chinese camellia extract; hyaluronic acid; kelp and fucus extract. The action is aimed at deep moisturizing, improving complexion, lifting the oval, removing toxins, restoring elasticity.

Rejuvenating complex Lucerin for facial skin for 45 years.

This anti-aging cream comes with two Altai alfalfa capsules. The rejuvenating complex is intended for women over 45 years old. The drug successfully fights deep wrinkles, restores elasticity and firmness to the skin. Contains tocopherol, organic acids, uronic acid, flavonoids, a complex of essential amino acids.

Many people remember the famous Russian film "Office Romance", which is always shown on holidays on almost every Russian channel.

The main character of the film "Office Romance" Lyudmila Prokofievna, played by the famous Soviet actress Alisa Freindlich, not only became the prototype of the formidable boss, but was also associated with many women who, plunging headlong into work, forget that they can look feminine. beautiful, stylish.

The opposite of the tediously dressed boss is the secretary Vera, played by Liya Akhedzhakova. The talkative secretary does not miss a single fashionable thing, she chases after novelties in order to look always beautiful and “in the subject”.

This example is typical for many women today. There are women who do not have time for themselves, but there are specimens that look great every day ...

These and many other factors determine women's age. After all, we are as old as we look and how we feel.

And yet, what makes a woman old? What are the signs that make a woman older? And what influences a woman's age?

According to British scientists, a woman does not always look younger when she is slimmer. When a woman is very thin, she visually becomes older.

For women who have crossed the barrier of forty years, thinness can cause external aging. If a woman is over forty and has round cheeks, such a lady will look younger.

A woman's age, which is primarily reflected in her appearance, is influenced not only by weight, but also by her physical and emotional state.

If a woman is accustomed to nervous disorders, depression caused by life's troubles, a woman drinks alcohol, smokes and spends a lot of time in the sun, all this visually makes a woman older.

What ages a woman the most: signs of external old age

If a woman wants to look young, she must take care of her health and appearance. There are factors that increase female age. To avoid external aging, pay attention to the following ...

Take care of your hands

If the hands are not well-groomed, and the skin of the hands is flabby, this visually adds extra years to the female representatives. Usually unkempt hands give away a woman's age, even if you don't find fault with the rest.

Pay attention to the fullness of the forearm. If you have a problem here, you risk getting a couple of extra years in the eyes of those around you. To avoid this, it is worth doing special exercises, thanks to which you can keep your body in shape.

If gray hair appears, take action

Early gray hair is common. Sometimes gray hair appears in persons whose age is far from old age. The causes of early gray hair can be health problems, lack of vitamins and minerals. Also, early gray hair in a woman may appear due to constant stress, emotional breakdowns or physical exertion.

It's probably not worth talking about a healthy lifestyle. If early gray hair has appeared, to hide it, it is better to dye your hair in light shades. Dark hair color usually takes a couple of years.

Prevent sagging skin

The skin, in particular the neck area, requires special care. Neck skin requires the same care as facial skin, as loose neck skin is one of the most obvious signs of aging.

Moisturize your skin, exercise to tone your neck muscles, and watch your posture.

What kind of makeup a mature woman shouldn't do

For some reason, older women do very bright makeup. Women who want to hide their age, on the contrary, should reduce the saturation of the makeup, choosing calmer, muted makeup shades. Light makeup will add expression to the face and accentuate natural beauty.

Clothing can also increase age

Clothing is one of the most important factors that affects the external aging of a woman. Try to avoid robes, shoulder pads, baggy blouses and jackets and shoes from the last century.

A thin woman or a lady of Rubens' uniforms - if you choose the right clothes, you can seem much younger.

Do not think that youth clothing can visually make you look younger. This misconception often appears among mature women who want to look younger, but don't know how.

If you want to choose clothes that would make you look younger, check with someone else, or consult a shop assistant.

Usually, older women choose a business style of clothing. To look younger, you can combine styles, experiment with clothes, choose interesting accessories. Also, a woman can visually make the color of her clothes look older.

Choose the right perfume

It turns out that perfume can also age a woman. When choosing a perfume, you should feel comfortable and pleasant, and the scent of perfume should not strain you.

Wrinkles are a clear sign of aging

Of course, wrinkles will appear, but they are easier to prevent than to get rid of. The skin is sensitive to the sun, so it is worth using special protective cosmetics and constantly moisturizing and nourishing the skin.

Cellulite is one of the signs of aging

Yes, cellulite is not only a problem for women of age, but it is cellulite that makes a woman older. To avoid cellulite, you need to eat right and exercise.

The wrong tan adds years

Watch your tan, because if you overdo it, you can visually add yourself a couple of three years. Sunburn promotes skin aging.

Fatigue and fallen eyes - chase them away

A woman tormented by problems, with a dull look and a sad look, will naturally look older.

Remember, we are as old as we feel. Be more cheerful, brighter, do not lose the sparkle in your eyes, and no one will attribute extra years to you.

Choose the right hairstyle. Sometimes a trendy haircut or interesting hairstyle can make a woman look much younger.

If you have long hair, do not hide it by pinning it into incomprehensible knots and making yourself older.

Remember, a woman looks the way she wants it herself. Therefore, to look younger, love yourself, raise your self-esteem, and you will succeed!