Kefir face mask benefits. The best kefir masks for facial skin at home. Video recipe: Do-it-yourself kefir mask for all types of facial skin

24.04.2019

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Not every modern woman can boast of an ideal skin condition. Numerous factors (stress, unhealthy diet, environmental conditions) daily affect the metabolism in all layers of the epidermis, the normal functioning of skin cells. And with age, aging skin becomes flabby and wrinkled if you do not regularly take care of it at home. One of the best and most affordable options for any woman is to use homemade masks from natural products to rejuvenate the skin of the face. For example, rejuvenating masks made of gelatin (a source of collagen), in just a few courses, will help you restore a toned face and protect you from the appearance of noticeable wrinkles on your skin. And the regular use of tightening gelatinous masks with activated charcoal helps to effectively cleanse the skin of the face from blackheads and acne.

We would like to present to your attention recipes for excellent rejuvenating kefir masks... Women with oily skin will especially like kefir face masks. After all, kefir contains ascorbic acid (cleanses the skin), thiamine (soothes irritated skin and relieves inflammation), pyridoxine (normalizes the sebaceous glands, prevents the appearance of acne and blackheads. In addition, kefir is rich in folic acid (protection from external influences ), and also contains retinol (activates the natural synthesis of collagen and rejuvenates the skin), niacin (whitens the skin of the face from pigmented formations), biotin, vitamin PP, vitamin B12, vitamin E and many other useful substances.

Kefir masks are very gentle home care products. Some women successfully use kefir masks in conjunction with masks made of clay (white, green, blue) or honey to rejuvenate the skin and get rid of wrinkles. In order to quickly tighten the skin of the face, reduce the secretion of sebum, get rid of inflammation and acne, you can alternate the use of kefir masks with masks made of starch or with egg masks (choosing yolk or prescription protein). Use only fresh food for making masks at home.

Material navigation:☛ functional purpose of a kefir mask ▪ ☛ for which skin type ▪

☛ for what age ▪

☛ effect Before and After application ▪

☛ recipes for making masks from kefir ▪

☛ how to apply kefir mask ▪

☛ 6 helpful tips ▪

☛ step by step video tutorials ▪

♦ FUNCTIONAL PURPOSE OF KEFIR MASK

Incredible anti-aging effect with regular use. It is easy to maintain a tight face and a smooth neck even in adulthood. If you alternate the use of different masks (with kefir, with gelatin, with clay), then within 6-8 months you can get rid of fine wrinkles, noticeably smooth out deep wrinkles. The kefir mask effectively cleanses the skin of the face from acne of the sebaceous glands and blackheads, whitens age spots, moisturizes, and also makes the skin more velvety and smooth. In addition, there are many recipes for kefir masks that perfectly restore and soothe facial skin after sunbathing.

♦ FOR WHAT TYPE OF SKIN √ For normal skin (masks made of kefir, green tea, starch);

√ For dry skin (masks made of kefir, egg yolk, olive oil);

√ For problematic oily skin (masks made of kefir, egg white, avocado);

√ For combination skin (kefir and cocoa masks).

♦ AGE There are recipes for masks based on kefir that are ideal for improving the condition of the skin of the face in adolescence (protection from inflammatory processes, gradual getting rid of acne). After 30 years, you can use the mask several times a month to prevent skin aging, improve the elasticity of the epidermis. After 40-45 years, apply a kefir mask once a week (6-8 procedures, then take a break or use another means - for example, a gelatin or clay mask). After 50 years, it is advisable to use a home mask for rejuvenation 2 times a week before bedtime (12 procedures, and then the use of a starch or honey mask).

♦ EFFECT Well nourishes and moisturizes, restores the work of the sebaceous glands of problem skin. Rejuvenating kefir masks effectively tighten the skin and smooth wrinkles. After several courses, the skin of the face becomes smoother and cleaner. Regular use of kefir masks at home will help protect the skin from harmful external influences, as well as slow down the aging process, rejuvenate and tighten flabby skin in adulthood.

on the photo: BEFORE and After using kefir mask for problem skin

on the photo: BEFORE and After using kefir mask for aging skin

♦ MAKING MASKS FROM KEFIRRecipe number 1: kefir and cocoa maskAction: Significantly improves complexion after the first course. Effectively nourishes and moisturizes combination skin. Regular use at home has a rejuvenating effect - the skin of the face becomes taut, wrinkles gradually disappear.

What is included: 4 tablespoons of low-fat kefir, 1 teaspoon of cocoa powder, 3-4 drops of vitamin E.

Cooking method: Pour cocoa powder into a bowl, add vitamin E, and then pour the contents with kefir and stir thoroughly with a spoon until a homogeneous mass is obtained.

Well: To moisturize and prevent fading of the skin of the face - apply once a week before going to bed for 8 weeks, then a break for 1 month. For skin rejuvenation - 2 times a week, in total - 12-14 procedures, a break - 1.5 months.

Recipe number 2: mask of kefir, egg yolk, olive oilAction: Ideal for dry skin. After the first course, redness and peeling of the skin disappear, the epidermis is moisturized and becomes elastic. Visually, the face becomes more toned and youthful, wrinkles gradually disappear. Regular use of this mask protects the face and neck from harmful external influences, tones the skin.

What is included: 2 tablespoons of kefir with normal fat content, 1 egg yolk, 1 teaspoon of olive oil.

Cooking method: We break the chicken egg, carefully separate the yolk from the protein, add the yolk and olive oil to a bowl of kefir. Now you need to stir the contents thoroughly until a homogeneous mass is formed.

Well: For the prevention of inflammatory diseases, for effective hydration and prevention of aging of the facial skin, you can use the mask 3-4 times a month. For rejuvenation and getting rid of wrinkles, it is advisable to use the mask 2 times a week, in total - 8 procedures, followed by a break of 1 month.

Recipe number 3: mask of kefir, egg white, avocadoAction: This remedy effectively normalizes the metabolism in the skin and the work of the sebaceous glands. Dries oily skin well and restores a normal complexion. In adulthood, rejuvenates and quickly cleanses the skin with regular use at home.

What is included: 3 tablespoons of low-fat kefir, 2 tablespoons of avocado oil, 1 egg white.

Cooking method: Separate the yolk from the protein, add the protein to the bowl with kefir and avocado oil. Stir the contents until smooth.

Well: To improve the work of the sebaceous glands and cleanse the skin, it is enough to apply the mask before bedtime once a week for 5-6 weeks. To prevent age-related changes in the skin of the face and get rid of wrinkles, use the mask 2 times a week for 10 weeks, then a break for 1-1.5 months.

MORE KEFIR MASK RECIPES !!!

♦ HOW TO USE THE KEFIR MASK CORRECTLY✽ we prepare the skin for the procedure. With the help of cleansers (foams, gels, tonics, milk), we remove all decorative cosmetics, and then rinse our face with warm water;

✽ Using a sponge or fingertips, apply the mask to the face along the massage lines. The mass is applied with massaging movements from the bottom up, starting from the chin area. Then from the chin area we move to the earlobes, from the corners of the lips to the ears. After that, we apply a kefir mask from the middle of the forehead to the hairline and to the temples. Additionally, we apply a mask to the neck. Leave the area around the eyes and lips clean;

✽ for 15-20 minutes (for oily skin) or for 20-30 minutes (for dry skin), try not to touch the mask with your hands and do not move your facial muscles. After that, you can wash first with warm and then cool water without using soap;

✽ Now it is advisable to apply a cream on the face to soothe and moisturize the skin.

♦ 6 USEFUL TIPS FOR USING KEFIR MASK❶ do not apply a kefir mask on your face if there are open inflammations and swellings on the skin;

❷ for the manufacture of masks, choose kefir with a short shelf life, with a minimum amount of additives and preservatives;

❸ to cleanse oily skin, you can use a mask with a little fermented kefir. This is the rare case when the use of a not entirely fresh product is indicated for the preparation of a mask;

❹ it is advisable to use the entire product immediately after preparation. If the mass is still left after the procedure, then you can store it in the refrigerator, but no longer than 2 days;

❺ for deep cleaning of the pores of the face, it is advisable to steam the skin before the procedure over a steam bath;

❻ Before applying the mask, massage your face to make the skin more receptive to the penetration of nutrients (see video below).

- on the photo: apply the mask along the massage lines

♦ STEP-BY-STEP VIDEO LESSONS

How to make a kefir face mask with oatmeal, vitamins A C E, linseed oil at home. Incredible effect of skin rejuvenation and cleansing:

This is a great recipe for a cleansing, whitening egg and starch mask. Additionally, add 2 more tablespoons of kefir to strengthen the rejuvenating effect:

How to do Japanese facial massage at home:

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INTERESTING FOR WOMEN:

It has long been known about the ability of kefir to maintain beauty and health. If you regularly drink fermented milk products, you can normalize the functioning of the digestive system and cleanse the intestines. Using kefir in cosmetic masks, you can forget about acne, the skin will be moisturized, youthful and toned.

Kefir tidies up the intestinal flora, saves from dysbiosis, removes toxins and toxins. Treatment with kefir is quite effective, since this fermented and tasty product is rich in useful substances:

With the help of vitamin A and carotene, visual acuity increases, skin, hair and nails improve, and the aging process of the epidermis slows down.
Thanks to vitamin D, the ability to absorb calcium is increased. Deficiency can cause brittle bones.
Vitamin B2 accelerates the regeneration process.
Due to the presence of vitamin B1, you can say goodbye to inflammation and irritation.
Vitamin C allows the body to better resist infections and makes the skin firm again.
Vitamin C moisturizes dry skin and becomes tender.
Kefir components establish an optimal balance of alkali and acids in cells. Thanks to this, the epidermis is naturally cleansed from fats and impurities, the skin is protected from early aging.

Some nuances of application

There are two options for using a fermented milk drink:

Drink (preferably before bedtime) to streamline digestive processes.
Use as a mask.

In order for a kefir face mask to bring only benefits, it is necessary to take into account some points. When choosing a dairy product, it is important to study its composition. It is worth looking for another kefir if it contains milk powder, preservatives and chemicals, otherwise an allergic reaction may occur. In addition to masks, kefir can be applied as a day cream, which will perfectly soften the face. Do not forget to keep track of the expiration date of the product.

How to prepare your skin?

Preliminary preparation for the procedure for applying the mask is of no small importance. In addition to the face, it is advisable to process part of the neck. If you follow the rules, then using the tool will bring the desired result. In order not to stain the curls, it is better to collect them and pull on the bandage. Before applying the kefir product, wash with warm water. If the water supply system is not equipped with a special filter, then you should dissolve baking soda (1 teaspoon) in a liter of boiling water and wash with the resulting solution.

Skin treatment before mask

If you want to benefit from using the mask, it is important to thoroughly cleanse your pores. To do this, you can use an alcohol-free scrub or lotion - you need to blot a piece of cotton wool and gently wipe your face and neck. At the same time, the areas around the eyes should be avoided, since these areas require special care.

Strengthening the effect

The action of the mask is determined by the correctness of its application. During the cosmetic procedure, you should not do any business, it is better to relax - lie on the couch with your eyes closed. To enhance the results from the mask, it is important not to disregard these tips:

Before use, cleanse, so the vitamins will penetrate deeper into the layers of the skin.
For oily skin, take a non-greasy product. It regulates the activity of the sebaceous glands, relieves unhealthy shine and unclogs clogged pores.
For dry skin, buy a fatty fermented milk drink. It will provide the integument with additional nutrition and moisture.
Use the finished mask immediately.

Kefir masks for dry skin

Moisturizing mask.

For dry skin, hydration and nutrition are important. To do this, you need the following ingredients: 6 large spoons of fatty kefir, 4 large spoons of cottage cheese, a large spoonful of honey. Apply for half an hour, then wash with warm water. Let the face dry on its own. Use this mask 3 times every 7 days.

To improve complexion.

This mask is very nourishing and transforms the skin. It consists of freshly squeezed carrot juice (1 large spoon is needed), two tablespoons of kefir, a spoonful of cottage cheese and a teaspoon of sunflower oil. Spread the mixture on your face for 14 minutes. A decoction of chamomile is suitable for rinsing. It is necessary to moisten a napkin in it and "cover" her face, remove after a certain number of minutes.

For oily skin

With the help of a face mask with kefir at home, you can solve the problem of oily skin.

Take two large spoons of kefir, a small spoonful of honey and chicken egg white. Mix the ingredients well and apply for 17 minutes. Wash with cold water.

Method 2 - cleans and dries the skin, eliminates oily sheen.

This recipe consists of two large spoons of fermented milk, a teaspoon of honey, egg white, a teaspoon of rice (wheat, oatmeal, potato) flour, and a few drops of lemon juice. Flour can be substituted with a tablespoon of wheat, oatmeal, or almond bran. Keep on face for 13 minutes, rinse with running water.

Another option.

For this method, which will be enough for more than one time, you will need: oatmeal, rice or wheat flour - half a glass, and baking soda - half a spoon. Mix this mixture (1 tablespoon) with such a portion of kefir to form a gruel. Apply all this on the face and massage with your fingers for a couple of minutes. The face should be with this composition for 9 minutes, then rinse it off with water.

For problem skin

Acne kefir face mask (eliminating inflammation and preventing the formation of new acne).

You will need: kefir - 3 large spoons, yeast - 3 large spoons, hydrogen peroxide - a teaspoon. Stir and apply on face for 14 minutes. Before washing off the mixture, pull off the formed film from the face. Use only once every 30 days, as hydrogen peroxide can cause the skin to become very dry and flaky.

Against blackheads and for deep cleansing of pores.

You will need the following ingredients: equal proportions of fermented milk product and rice flour. Mix all this and add a pinch of baking soda. Apply this mass on the face and actively massage problem areas. Due to the reaction of the acid of kefir and soda, bubbles of carbon dioxide will form. They will begin to remove dirt from the pores. This method is a wonderful prevention of pimples.

A clay and kefir face mask helps to dry problem skin.

Ingredients: kefir - three large spoons, parsley - a couple of brushes, lemon juice - a small spoon, white clay - one large spoon. Finely chop the greens, then combine all the components. Apply the finished mask on the face for 11 minutes, wash with lukewarm water. This method is ideal for drying oily skin. As a result, you will have matte skin with an even, healthy color.

Cleansing Masks

This type of kefir face mask removes dead epidermis and at the same time removes blackheads. Also, the tool helps to smooth out small skin folds and give elasticity.

Method 1 - face mask with kefir and oatmeal. For what skin type? For normal and combined.

Required ingredients: fatty kefir - 1 large spoon, oatmeal - 1 large spoon, honey - 1 small spoon, olive oil - 1 small spoon. Grind the oatmeal in a coffee grinder to a flour condition. Mix all this and spread it on your face. Keep it for no more than 25 minutes, then wash with lukewarm water.

Method 2. For what type of skin? For oily.

Take rye bread (2 pieces), soak it in a fermented milk product. A mushy mass should form. Pour sunflower oil (1 large spoon) and honey (1 small spoon) there. Keep on face for 13 minutes, then wash off with gentle movements. You will get clean, smooth, radiant skin without unhealthy shine.

Mask for tightening and cleansing pores.

Use on oily skin. Initially, make an herbal infusion of chamomile, calendula and sage. Take each herb in the amount of one teaspoon. Pour 200 ml of boiling water into these herbs, leave in a covered form for half an hour, then strain. The mask consists of three tablespoons of this broth and three tablespoons of kefir. And you also need to add wheat flour (you can rice or potato) in the amount of 1 tablespoon. Stir all this and apply on face for 14 minutes. Moisten a piece of cotton wool in kefir and remove the mask with it, at the end wash with water.

Vitamin and toning masks

In the summer, you can prepare face masks from kefir and the gifts of nature: strawberries, cherries, currants, raspberries and others. They must be rubbed to a puree state, mixed with kefir and applied to the face for ¼ hour.

To make the skin quickly look fresh and taut, you can use a mask made from a tablespoon of kefir, a teaspoon of honey and raw egg white. Mix all components well. To make the mass thicker, sprinkle in a little almond or oat bran. Before applying, you need to clean the skin with kefir. Then spread the mask on the face, without touching the area around the eyes and mouth. Hold for a quarter of an hour and rinse with water.

For a one-time moisturizing and whitening of the skin, you need to make a face mask with starch, kefir and a chicken egg. Take kefir and starch in equal proportions, add egg white, whipped into a foam. Leave on face for 11 minutes and wash with water.

Feedback

For the most part, the reviews about the kefir face mask are positive. Kefir masks are very popular among the population, both male and female. Those who have tried this wonderful remedy talk about its positive effects on the skin of the face. She becomes refreshed and velvety. Pimples and redness of the skin disappear. Women note that after kefir masks, the face becomes moisturized and elastic, age spots disappear.

Well-known kefir is not only a useful product, but also a versatile natural cosmetic product that is compatible with all skin types and can be used every day. The kefir face mask is able to perfectly cleanse, whiten and soften the skin. When mixing kefir with other ingredients, you can achieve different cosmetic effects. The main advantage of this product is that the simplicity and affordability of this method of care is suitable for any skin type.

What is useful
Is kefir suitable for everyone?
Beauty briefing
The best recipes

Do you know what is the most affordable remedy for effective skin care at home? This product was also successfully used by our grandmothers, whitening the face and giving it a ruddy and blooming look. We want to talk about one "drink of the gods" that heals not only internally, but also externally. This is kefir.

Kefir. Fermented milk product originally from the highlands of the North Caucasus. Get "nectar of youth" in the process of fermentation of ordinary cow's milk with the use of special fungi. The inhabitants of the mountains called it a "heavenly gift" and strictly kept the secret of its preparation.

Now this secret is in almost every kitchen. And the kefir face mask is gaining more and more popularity, thanks to the amazing gifts that this generous fermented milk drink bestows on the skin.

Why is kefir face mask useful?

The uniqueness of the kefir mass lies in its chemical composition, saturated with substances useful for the skin. Each ingredient in a delicious drink has its own, narrowly focused function. And all together they turn into a team of professionals who are able to rejuvenate even the most problematic, aging skin. The richest complex of vitamins is especially trying to do this:

Retinol (vitamin A). A powerful antioxidant that inhibits the aging of the epidermis and regenerates its tissues.
Niacin (vitamin PP). Protects the dermis from negative weather conditions and significantly improves skin color.
Biotin (vitamin H). It is known as the "youth vitamin". Works to reduce dryness of the skin, giving the dermis smoothness and elasticity.
Ascorbic acid (vitamin C). Helps to restore and improve the creation of collagen fibers, while smoothing and nourishing the cells of the epidermis.
Thiamin (vitamin B1). Reduces inflammation, relieves irritation.
Pyridoxine (vitamin B6). Cleans and heals oily, problem skin from blackheads and comedones.
Cyanocobalamin (vitamin B12). A powerful oxygen supplier for epidermal cells.
Tocopherol (vitamin E). Effectively inhibits skin aging, deeply nourishing it and smoothing its relief.

The benefits of the vitamin team increase many times over, because milk proteins, fats, organic polyunsaturated acids and more than two dozen different minerals help it. This unique drink fully transfers all its properties to any mask it contains.

Is kefir suitable for everyone?

Get in line for beauty! After all, a kefir face mask is universal, it can suit any skin. Such care is useful at any time of the year, but pay particular attention to it in the spring, when the epidermis simply needs to saturate itself with vitamins. Additional components enhance the properties of the kefir mass to nourish, moisturize, relieve inflammation, whiten, protect and cleanse the epidermis.

Dry, fading and aging skin will receive the long-awaited deep hydration, get rid of constant peeling and irritation. The skin will noticeably rejuvenate and get rid of wrinkles and lethargy. For this type of dermis, kefir of high fat content will be ideal.
Greasy, problematic and oily skin will remove all inflammatory processes, heal from acne. The condition of the sebaceous glands will significantly improve, their work will normalize. Here you need kefir with a low fat content.
Normal skin will benefit from prevention too. In masks recommended for taking care of her, use kefir with a fat content of 1%.

You can buy Bio-kefir for home cosmetology. It will be even more useful, because the content of living bacteria in its composition is much higher.

Pay attention to the expiration date of the product! For masks, kefir with a weekly use is suitable - they are much more effective and richer in useful substances.

Kefir face mask at home has no contraindications. But allergies can be caused by other components of the care products, so be careful when choosing your recipe.

Beauty briefing

In order to work with kefir and enjoy the procedures, so that the kefir face mask at home will bring maximum benefit, there are some rules that are strongly recommended to be followed when conducting kefir sessions.

Kefir masks must be used immediately - they cannot be stored and instantly lose all their usefulness.
Before the mask, cleanse and steam.
It is best to warm up the kefir mass a little before applying to a comfortable room temperature.
To apply the product to the face, ideally use a wooden spatula - it is more convenient and hygienic.

The best recipes for kefir cosmetology

It is best to arrange masks with kefir in the evening (before 6 pm), or get up early and start the day with a pleasant procedure one and a half to two hours before going to work.

Dry and sensitive skin care

Kefir mask for dry skin can cause slight irritation in the hypersensitive dermis (the lactic acid contained in kefir is to blame for this). In this case, after the procedure, wipe your face with an ice cube of frozen herbal tinctures.

It is desirable that the course includes 10-12 sessions with the calculation of 3 procedures per week.

Carrot (to improve color)

Squeeze juice from one small carrot. We mix carrot juice (16 ml) with kefir (¼ glass), cottage cheese (25 gr.), Vegetable oil (15 drops). The exposure time is 20-25 minutes. It is better to remove leftovers with chamomile broth.

Chamomile (for toning and moisturizing)

Pour dry chamomile flowers with boiling water (½ cup). We insist for 20-25 minutes, then filter. Add kefir (1/4 cup) and yolk to the broth. Session time 15-20 minutes.

Honey (to restore aging skin)

In kefir (1/4 cup), stir in cottage cheese (30 gr.), Melted honey (5 gr.) And milk (16 ml). We hold for half an hour.

Yeast (nutritious)

Mix dry yeast (30 gr.) With kefir (¼ glass). Apply in a thin layer and rest for half an hour.

For more recipe for yeast masks, see our article.

It is very useful to wipe dry face with kefir mass at night. Your face in the morning will delight you with a fresh look and healthy blush.

We treat problem and oily skin

A kefir mask for oily skin will be more beneficial if a very acidic kefir, almost completely sour, is used for the base. To do this, leave the kefir liquid for 3 days in a warm place (or slightly warm it up and strain after folding). You can also use ready-made serum.

The course of kefir procedures for the treatment and care of such a dermis consists of 12-15 procedures. Do them 1-2 times weekly.

Khlebnaya (kefir mask for acne)

Soak a couple of rye bread slices in kefir (¼ glass). Add vegetable oil (25 ml) and honey (5 gr.) To the gruel. The action of the mask is 25-30 minutes.

Oatmeal (cleansing)

Add lemon juice (5 ml), vegetable oil (15 drops), oatmeal (40 g) and salt (3 g) to kefir (¼ glass). We rest with a mask for 20-25 minutes.

Herbal (kefir mask from blackheads)

Dry herbs: chamomile and sage (5 g each), pour boiling water (½ cup). We insist for half an hour. Then add kefir (36 ml) and rice flour (75 gr.) To the broth. The procedure takes a quarter of an hour.

The composition and properties of kefir

Kefir Is a fermented milk product that is obtained by fermenting milk. The birthplace of this drink is the Caucasus. Kefir contains milk protein, carbohydrates, fats, organic and fatty acids, vitamins of group B, A, C, PP, as well as more than a dozen minerals - magnesium, calcium, phosphorus, selenium, iron and others.

Vitamin A is a powerful antioxidant that slows down the aging of the skin, accelerates the healing of the skin.

Vitamin PP (niacin) improves complexion and protects the skin from the harmful effects of the external environment, increases skin immunity.

Vitamin C strengthens blood vessels, stimulates the production of collagen, which allows you to maintain the elasticity of the skin as long as possible.

Vitamin H (biotin)- vitamin of group B, it is also called "vitamin of beauty". Biotin prevents dry skin, making it smooth and elastic, and also helps in the treatment of skin diseases.

Vitamin B1 (thiamin) relieves inflammation and soothes irritated skin.

Vitamin B2 (riboflavin) makes the skin firm and elastic, smoothes wrinkles.

Vitamin B6 (pyridoxine) used to treat acne problem skin.

Vitamin B12 enriches skin cells with oxygen.

Vitamin E prevents skin aging and helps get rid of early wrinkles.

Indications and contraindications for a kefir-based mask

The kefir mask is suitable for any skin type, and additional components will help enhance the effect. Kefir masks have healing, anti-inflammatory, nourishing, moisturizing, anti-aging and protective properties. Do not forget about the mild whitening effect of kefir masks, which is especially useful if you have received a sunburn. Kefir itself does not have contraindications, with the exception of individual intolerance to the product, but other ingredients that make up the mask may cause allergies. Potential allergens include honey and lemon. Kefir masks have the following effect on different skin types:

Dry skin- nourishes and moisturizes, helps to cope with flaking. It is better to use kefir with a high percentage of fat.

Oily skin- heals, cleanses and tightens pores, regulates the activity of the sebaceous glands, helps to get rid of oily sheen. Kefir with a low fat content is suitable.

Problem skin- relieves inflammation, redness, dries acne, treats acne at an early stage.

Aging skin- prevents aging, helps fight fine wrinkles, makes the skin smooth and taut.

Making masks from kefir at home

For the preparation of kefir masks, it is best to use a product with a shelf life of 5-7 days, since it contains more beneficial microorganisms.

The mask is best applied to the face immediately after preparation.

Kefir masks can be used every day, but if the composition includes other ingredients, such as honey or lemon, the use is limited to 1-2 times a week or less.

The mask is applied to previously cleansed skin of the face, avoiding the area around the eyes and mouth. For cleansing, use special cosmetics - tonic or lotion. It is also advisable to wash with warm water, so that the skin is slightly steamed and useful substances quickly penetrate into the deeper layers.

Use room temperature kefir to prepare masks.

To achieve the best effect, the kefir mask can be washed off with warm milk, and after that, do not wipe your face.

The action of kefir in combination with other ingredients is enhanced, and to achieve the best effect, you can add fruits or vegetables to the mask.

A wooden spatula can be used to apply the masks for greater convenience and hygiene.

Recipes for kefir face masks at home

Mask for dry skin from kefir with egg

Ingredients:

Kefir - 2 tbsp. spoons;

The yolk of one egg;

Olive (vegetable) oil - 1 tsp.

Preparation:

Mix all ingredients until smooth, apply on face and leave for 10-15 minutes. Then, lightly massage your face with your fingertips and wash your face with cool water. Then apply a moisturizer.

Action: nourishes the skin.

Indications: dry, flaky skin, normal skin.

Application: applied 2-3 times a week.

Whitening kefir mask with cucumber

Ingredients:

Kefir - 2 tbsp. spoons;

Fresh cucumber - ½ pc.

Preparation:

Grate the cucumber and mix with kefir until you get a gruel. Apply a thin layer on the skin, leave for 15-20 minutes. Then rinse with warm water, preferably with a cosmetic product for washing.

Action: brightens the skin, is a good remedy for freckles and other pigmentation on the face.

Indications: suitable for oily and normal skin. If the skin of the face is dry, then the mask should be applied only to areas where there is pigmentation.

Application:

a persistent whitening effect is observed with frequent use - 3 times a week or more.

Whitening kefir mask with parsley

Ingredients:

Kefir - 2 tbsp. spoons;

A bunch of fresh parsley.

Preparation:

Rinse the parsley with water and chop finely so that the juice stands out. Mix with kefir and apply this gruel to your face. Leave for 15 minutes, rinse with warm water.

Action: whitens skin, brightens freckles and other pigmentation, refreshes.

Indications: tired, aging skin, oily skin.

Application: applied 1-2 times a week.

Kefir mask with yeast

Ingredients:

Kefir - 3 tbsp. spoons;

Nutritional Yeast - 1 tbsp spoon.

Preparation:

Mix the product and yeast until smooth, apply this gruel. Keep for 10-15 minutes, then rinse with cool water.

Action: renews skin cells.

Indications: well suited for oily skin.

Kefir mask with yeast for acne

Ingredients:

Kefir - 3 tbsp. spoons;

Fresh yeast - 10-15 g;

Hydrogen peroxide 3% - 1-2 tsp.

Preparation:

Stir all the ingredients until you get a homogeneous mass of thick sour cream consistency. Pre-clean the face and neck with soap and apply the resulting mass on the skin with a wooden spatula for 15-20 minutes. When the mask dries up with a crust, carefully remove it with clean hands and wash with warm water.

Action: unclogs pores, prevents acne and heals pustular inflammations on the skin.

Indications: for problem skin.

Application: it is applied no more than 1 time in 2-3 weeks, so as not to dry the skin.

Kefir mask with aspirin against skin rashes

Ingredients:

Kefir - 2 tbsp. spoons;

Aspirin - 2 tablets;

Mineral water - 1 tsp.

Preparation:

Crush aspirin tablets into powder, mix with kefir and mineral water. Apply the resulting mixture to the skin, leave for 20 minutes, then rinse with warm water.

Action: dries up inflammation, helps to get rid of acne, pustular rash, relieves redness.

Indications: for oily skin.

Contraindications

The mask with aspirin is an analogue of a chemical peeling of the face, so it can be done no more than 1 time a week. The total duration of the procedures is no more than a month, then you must definitely take a break. Aspirin is easily absorbed into the skin, so this mask should not be used:

- if you are pregnant or breastfeeding;

- if the skin is damaged, there are scratches or cuts;

- with individual drug intolerance.

Kefir mask with lemon

Ingredients:

Kefir - 2 tbsp. spoons;

Lemon - ½ pc.

Preparation:

Squeeze 5-10 drops of lemon juice from half a lemon and mix with kefir. Apply the resulting mixture to a previously cleansed face for 5-10 minutes, then rinse with cool water.

Action: cleanses, moisturizes and refreshes the skin.

Indications: for oily skin.

Application: lemon juice is quite aggressive for the skin, so it is advisable to apply the mask no more than 1-2 times a week.

Kefir mask with honey

Ingredients:

Kefir - 2 tbsp. spoons;

Honey (preferably lime) - 1 tsp.

Preparation:

Mix honey and kefir until smooth and apply with a wooden spatula. Leave for 15-18 minutes, then rinse off the remains with warm water.

Action: opens and cleanses pores, including blackheads, softens the skin and helps relieve inflammation.

Indications: for oily skin.

Application: used 1-2 times a week, allergic reactions are possible.

Kefir mask for oily skin with egg and honey

Ingredients:

Kefir - 2 tbsp. spoons;

Honey - 1 tsp;

Raw egg white - 1 pc.

Preparation:

Whisk the raw egg white into a light foam, gradually adding honey. When the mass becomes homogeneous, pour in kefir. Apply the resulting mixture on the face in a thick layer and leave for 15 minutes. It is advisable not to leave the mask on the face for longer than the prescribed time, since the protein has a tightening effect. Wash off with cool water, gently massaging the skin.

Action: tones and cleanses the skin, tightens pores.

Indications: oily skin.

Application: applied 1-2 times a week, allergic manifestations are possible.

Kefir mask with cottage cheese

Ingredients:

Kefir - 3 tbsp. spoons;

Low-fat cottage cheese - 2 tbsp. spoons;

Flower honey - 1 tsp.

Preparation:

Grind cottage cheese with kefir and honey until smooth, apply to cleansed skin. Leave for 20-30 minutes, remove the remains with a cotton swab and rinse with warm water. Gently pat your face dry with a towel.

Action: helps to cope with flaking, redness of the skin and minor rashes.

Indications: for dry and problem skin.

Rejuvenating kefir mask with gelatin

Ingredients:

Kefir - 1 tbsp. spoon;

Gelatin - 1 tsp.

Preparation:

Pour 1 teaspoon of gelatin powder with a little cold water and leave to swell. Then melt in a water bath until the powder is completely dissolved. Cool the resulting mixture and add kefir. While the mask cools down, pre-cleansed skin should be lubricated with a moisturizer, and then apply the composition in a thin even layer. The exposure time is 15-20 minutes, until the mask begins to dry out. While applying this mask, it is advisable not to talk and avoid any facial movements. It is convenient to remove the mask with a cotton swab dipped in warm water.

Action: softens and cleanses, and the collagen contained in gelatin rejuvenates the skin.

Indications: for all skin types.

Application: can be applied 1-2 times a week.

Kefir mask with cinnamon and banana

Ingredients:

Kefir - 1 tbsp. spoon;

Cinnamon powder - 1 tsp;

Banana - ¼ pcs.

Preparation:

Mash banana until puree, add cinnamon powder and mix well. Then add kefir, and apply this gruel in a thick layer, avoiding the area around the eyes and mouth. Also, a kefir mask can be applied to the neck and décolleté. Leave on for 15 minutes, then rinse with warm water.

Action: has an anti-inflammatory effect, relieves redness. Thanks to the content of antioxidants in cinnamon, the skin becomes smooth and elastic, fine wrinkles are smoothed out.

Indications:

Application: Once a week in the evening. Since cinnamon increases blood circulation, a slight burning sensation and redness may occur after applying the mask. If the burning sensation intensifies, it is better to wash off the composition immediately. Also, the appearance of allergic reactions is possible.

Kefir mask with soda for blackheads

Ingredients:

Kefir - 2 tbsp. spoons;

Baking soda - 1 tsp;

Freshly squeezed lemon juice - 1 tsp;

Oat flakes - 2 tbsp. spoons.

Preparation:

Mix baking soda with oatmeal, in a separate bowl, mix kefir and lemon juice. Then combine both mixtures and stir until the consistency of thick sour cream (you can also add kefir or flakes). Lightly steam the previously cleansed face skin, rinse with hot water, then apply a mask on it. Leave it on for 15 minutes until it starts to dry. Remove the composition carefully, while massaging the face with light movements, rinse off the remains with warm water. You can rinse your face with cold water again.

Action: nourishes the skin, relieves inflammation, cleanses the skin of the face from blackheads.

Indications: oily, problem skin.

Application: 1-2 times a week, depending on the condition of the skin. Best done in the evening, before bed, so your skin can rest overnight.

Exfoliating Kefir Salt Mask

Ingredients:

High fat kefir - 2 tbsp. spoons;

A pinch of sea (table) salt.

Preparation:

Dissolve salt in kefir at room temperature, apply and massage the skin a little with light movements. Wash off with cool water.

Action: exfoliates dead skin cells, cleanses, restores the work of the sebaceous glands.

Indications: oily skin prone to acne. Contraindicated in dry skin, as salt draws out moisture.

Application: this scrub mask should be used no more than 1 time per week.

Kefir Oatmeal Purifying Mask

Ingredients:

Kefir - ½ cup;

Oat flakes - 2 tbsp. spoons.

Preparation:

To prepare the mask, you need to take exactly oatmeal, which can be additionally chopped in a blender. Pour the flakes with kefir and leave for 5 minutes to swell. Gently apply the resulting mass, gently massaging it with your fingers, and leave for 15-20 minutes until completely dry. Then rinse with cool water.

Action: saturates the skin with vitamins, cleanses the pores and makes the skin matte, nourishes and smoothes fine wrinkles.

Indications: for oily and aging skin.

Kefir mask with banana

Ingredients:

Kefir - 2 tbsp. spoons;

Ripe banana - ¼ pcs.

Preparation:

Mash the pulp of a ripe banana in mashed potatoes, add kefir and stir until smooth. Apply the resulting gruel for 15 minutes, then rinse with warm water.

Action: due to the high content of potassium, magnesium and vitamin C in bananas, it prevents skin aging, smoothes fine wrinkles, nourishes, moisturizes, and tightens pores.

Indications: for all skin types.

Kefir mask with white clay

Ingredients:

Kefir - 2 tbsp. spoons;

White clay (kaolin) - 1 tbsp. spoon.

Preparation:

Mix powder of white clay and kefir until the consistency of thick sour cream. Apply this mixture and leave for 15-20 minutes until completely dry, then rinse with cool water.

Action: White clay contains silicon, zinc and magnesium, which make the skin elastic, stimulate collagen production and prevent aging, the skin becomes smooth, velvety. The mask removes blackheads, oily sheen, small acne breakouts.

Indications: oily, problematic, aging, regular and combination skin.

Application: applied 1-2 times a week, depending on the condition of the skin.

Kefir mask with bread for oily skin

Ingredients:

Kefir - 3 tbsp. spoons;

A slice of black bread (including the crust).

Preparation:

Pour a piece of bread with kefir and leave for 5-10 minutes, until the bread is completely softened. Then squeeze out the excess liquid, and gently apply the resulting bread gruel and massage with light movements for 1-2 minutes. Leave on the face for 10-15 minutes, rinse off the remains with cool water.

Action: cleanses and nourishes.

Indications: oily and combination skin.

Kefir mask with cottage cheese for dry skin

Ingredients:

Kefir - 1 tbsp. spoon;

Cottage cheese - 1 tbsp. spoon;

Olive oil - 1 tsp;

Carrot juice - 1 tsp.

Preparation:

Mix all components until smooth. Apply to previously cleansed skin for 20 minutes, then apply a napkin soaked in warm water to your face and gently wash off the mask.

Action: nourishes, eliminates flaking, gives the skin a beautiful color.

Indications: dry and normal skin.

Kefir and green tea mask

Ingredients:

Kefir - 3 tbsp. spoons;

Green tea brewing - 1 tbsp. spoon;

Wheat flour - 1 tsp;

Olive (or vegetable) oil - 1 tsp.

Preparation:

Grind the tea leaves into powder and add kefir, butter and flour. Stir until smooth and apply the resulting mixture on your face. Leave on for 10-15 minutes and rinse with cool water.

Action: strengthens the walls of blood vessels, makes the skin firm and elastic, softens and cleanses.

Indications: for combination and normal skin.

Application: can be applied 2-3 times a week for more lasting results.

Sour kefir mask for oily skin

Ingredients:

Stale kefir - 1 tbsp. spoon.

Preparation:

In order for a fresh product to turn sour faster, it must be left for 1-3 days in a warm place. Apply a small amount of kefir to a cotton pad and wipe your face thoroughly, then gently massage the skin with your fingertips. After 15 minutes, rinse your face with cool water.

Action: with regular rubbing with kefir in the morning, the skin is cleansed, excess fat is neutralized, and pigmentation is reduced.

Application: for oily and combination skin.

Toning kefir mask with chamomile

Ingredients:

Kefir - 3 tbsp. spoons;

Dried chamomile flowers - 1 tsp.

Preparation:

Pour chamomile flowers with a glass of boiling water and let it brew for 30 minutes, then strain. Mix the resulting infusion with kefir and apply to the skin of the face and neck. After 15-20 minutes, remove the residues with a damp cotton swab and let the skin dry without wiping it off with a towel.

Action: cleans and tones.

Indications: for oily, combination and normal skin.

Kefir and linden blossom mask for sensitive skin

Ingredients:

Kefir - 2 tbsp. spoons;

Linden blossom - 1 tsp.

Preparation:

Prepare an infusion by pouring dried linden flowers with half a glass of boiling water. Let it brew for 30 minutes, then mix with kefir. Apply the resulting mass and leave for 25 minutes. After the required time has elapsed, rinse with warm water.

Action: soothes irritated skin, relieves redness.

Indications: for sensitive and normal skin.

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What could be simpler and more affordable than using a universal and widespread fermented milk product - kefir for cosmetic purposes? Women in pursuit of the "secret weapon of eternal youth and beauty" sort out a lot of overseas drugs with unknown contents hidden behind bright packaging, forgetting that a kefir face mask in most cases gives no worse results. Moreover, many technologies of the beauty industry successfully include the components of natural lactic acid products in their composition.

The action of natural kefir

A highly effective home cosmetics product - kefir allows every woman to take great care of her face, body, hair and even nails! The product, loved by many since childhood, with a pleasant taste perfectly tones the skin, deeply cleanses its layers and whitens the epidermis. A kefir mask is quick and easy to make at home on your own. This wonderful cosmetic product can be applied to the skin either in its pure form, without enriching it with other useful properties, or it can be prepared into mixtures that allow you to get a dazzling result of freshness and youthfulness of your skin.

Each element that is part of kefir shows its truly miraculous properties:

Ethyl alcohol, due to which the fermentation process of a fermented milk product stops, is an excellent antiseptic, blocking the appearance and development of any inflammatory processes in the upper layer of the skin - the epidermis;
Amino acids - nourish and moisturize the skin;
Lactic acid perfectly disinfects the epidermis and whitens it;
Milk fat actively softens and enriches your skin with nutrients;
Fat and water soluble, vital vitamins: thiamine, retinol, riboflavin, tocopherol and pantothenic acid promote cell regeneration and skin renewal.

The acidic kefir medium breaks down the outer stratum corneum of the epidermis, as a result of which the inner cells of the epithelium divide and renew. Its action smoothes wrinkles, rejuvenates the skin, the face becomes fresh, and the skin is smooth and velvety.

Note! It must be remembered that the most effective are those cosmetic procedures in which the product is applied to previously cleansed skin!

How to choose the right kefir

Any skin care product, as you know, must correspond to its type; kefir face mask is also no exception in this matter. Different skin types have their own preferences in choosing the fat content of a fermented milk product. Also, the epidermis gratefully "accepts" all the components of complex masks, if they are correctly composed:

Problem skin, prone to oily content, must be supplied with anti-inflammatory components that normalize the secretion of sebum. In this case, it is better to choose kefir for the mask low-fat or with a minimum fat content.
It is better not to dry out dry skin with various ingredients of a complex mask. It needs to be pampered with nutrients and moisturizers. When preparing a kefir mask for skin prone to dryness, it is better to use a fatty fermented milk product.
It is rational to prepare homemade cosmetics from kefir for the normal type of dermis from a 1% drink, which will not abundantly nourish the skin, and also dry it unnecessarily.

Today, in any supermarket you can find bio-kefir, which contains more healing components for skin health. The time of manufacture and shelf life of the product is of no small importance. An ideal cosmetic product is considered to be fresh kefir for dry skin with an "age" of no more than 3 days, for oily skin - from 3 to 7 days. It must be remembered when choosing a fermented milk product that its shelf life should not exceed a week, then it will be replete with live and beneficial bacteria.

What can be added to kefir

Mixing recipes for cosmetic products should not contain products that cause individual intolerances and allergic reactions. Having prepared any "delicacy" for the skin, you need to test it on the inner bend of the elbow or in the area "behind the ear". The ideal option is considered to be a kefir face mask, which includes familiar foods. In addition, it must be suitable for the type of skin.

Universal masks

Equally good for any skin are masks with boiled potatoes in their uniforms or a banana. Grind the cooked and peeled root vegetable or banana and mix it with 50 ml of fresh kefir. Apply to cleansed skin, and after a third of an hour, rinse thoroughly with warm comfortable water without using soap. The skin will become smooth, silky, the face will acquire an even matte color.
A miraculous mask is a mixture of oatmeal (or oatmeal ground on a coffee grinder) and kefir. Stir these two ingredients until a creamy consistency, spread it gently over a gauze napkin and apply to a clean face. From above, you can cover this "structure" with a dry napkin. It is necessary to keep the kefir and oatmeal mask on the skin for about 15-20 minutes, then remove the remnants with a damp sponge or cotton pad.

For dry and sensitive skin

Take 25 ml of freshly squeezed carrot juice, 20-25 g of non-acidic cottage cheese, mix them with 50 ml of kefir and 10 ml of olive oil (you can replace it with jojoba, peach, almond or others). Bring this healing "gruel" to a homogeneous state and apply it on the face for 20 minutes. The final "chord" of the procedure - after removing the remnants with a damp swab, apply a gauze napkin dipped in chamomile broth to your face for 3-5 minutes (you can apply an infusion or decoction of flowers of calendula, hawthorn, linden, yarrow, violet tricolor and others).

For combination skin

A mixed skin type perceives cosmetics better by area: those that are prone to oily skin are better treated with a mask for problem (oily) skin (in the T-zone, for example), and those that are prone to dryness - with nutritious mixtures. Hard? Not at all!

Divide the egg into yolk and white. Add 30-50 ml of kefir to the yolk, mix and apply to dry areas of the skin of the face. We also stir the protein with an equal amount of fermented milk product and process the T-zone with the ready-made product. After a third of an hour, we wash off the remnants of the mask from the grateful skin of the face.

For oily (problem) skin

Mix 50 ml of low-fat kefir with 50 g of oatmeal, pea or buckwheat flour. Pour in a pinch of baking soda at the end, then vigorously and at the same time delicately massage areas of the face with cosmetic defects: blackheads or age spots (including unwanted freckles) with this mixture. Then, after 15-20 minutes, wash off the remnants of the mask with warm comfortable water or a healing herbal decoction.

For aging skin

You can refresh and rejuvenate tired wrinkled skin with a mixture of: 25 ml of fresh citrus juice (orange or grapefruit), 20-25 g of rice flour and 50 ml of fresh low-fat kefir. Mix the ingredients thoroughly and apply to previously cleansed skin. Relax for 15-20 minutes, and then gently wash off the rest of the mixture with a damp sponge or cotton pad. With the help of this kefir face mask, you can not only smooth out visible wrinkles, but also prevent the appearance of new "threads of sorrow".

Unpretentious kefir masks with coffee, parsley, honey, starch, yeast, gelatin, grated vegetables, berries and fruits, lemon juice and essential oils gently care for your skin, allowing it to shine with beauty, youth and health. At the same time, getting the maximum effect from regular procedures, you do not have to burden your personal or family budget. Without any computer programs and highly paid stylists, you can look like a cover girl with the help of your favorite and familiar product - kefir!

Dear readers, do you like kefir? I just love it! I especially like this healing drink in the summer: it satisfies hunger and refreshes perfectly, and in fact it is very useful for our skin. This is what the conversation will be about today.

Both young and old know about the benefits of kefir. It combines many nutrients, including calcium and protein, which are essential for cell nutrition. Due to the presence of bifidobacteria and lactobacilli, kefir delicately cleanses the body, helping to quickly get rid of extra pounds. However, in this article I would like to remind you that it is also a versatile natural cosmetic that is perfect for any skin and can be used daily.

Kefir face masks whiten, cleanse and soften the skin. By adding additional components to their composition, you can achieve various cosmetic effects. However, it is almost impossible to find a more rejuvenating and nourishing natural remedy than regular kefir face masks.

The benefits of their kefir masks for the skin.

Good bacteria for your skin.
Kefir face masks help to restore and regulate the acid-base balance in skin cells, thanks to the lactobacilli present in kefir.
The excellent whitening properties of the drink have been proven, so freckles and age spots will gradually fade, and then simply disappear.
Beneficial "kefir" bacteria will perfectly cleanse the skin, while taking care of its elasticity and freshness.
Kefir masks contain a large amount of amino acids, which provide ideal hydration and active nutrition of the skin.
It should be noted that amino acids are antioxidants, and therefore do not allow the skin to fade and dull.

Kefir masks for facial skin care: main indications

Unfortunately, absolutely all skin types are subject to wilting, and therefore the kefir mask is universal in its purpose and can be recommended to everyone:

for problem skin of the face, it will become an anti-inflammatory agent;
for oily skin - revitalizing and cleansing;
for dry - nourishing and moisturizing;
for sensitive skin - protective;
for any skin - the real secret of eternal youth.

Are there any contraindications for kefir masks?

The use of kefir as part of home remedies for skin care has no contraindications. Allergic reactions can occur to other components, so in any case, you need to do a sensitivity test.

Homemade recipes for kefir face masks: some of the nuances

Kefir face masks can be prepared in different ways, which depends entirely on your skin type.

When preparing masks for oily skin, you should take a more acidic, almost peroxidized kefir. To do this, you need to leave a glass of kefir in a warm place for 2 days.

Kefir in home cosmetic recipes can be replaced with milk whey. To separate it, the kefir needs to be slightly warmed up in a water bath, when the protein begins to curdle, the liquid is filtered through cheesecloth.

For dry skin care, use more fatty kefir.

Lactic acid can cause irritation and redness on very sensitive skin. In this case, after the mask, you need to wipe your face with a herbal ice cube. This will soothe the skin.

The simplest kefir mask at home - take a cotton swab, moisten in kefir and apply several times on the face. We will remove the pollution and transform the face. Hold the mask for 10-15 minutes and rinse with warm water.

Recipes of kefir masks for the care of oily problem skin of the face.

Recipe number 1. Nourishing mask for oily skin. Soak 2 slices of rye bread in ¼ tbsp. kefir and knead. 25 ml of vegetable oil and 5 g of honey are added to the resulting gruel. Apply the resulting mask to the skin for 20 minutes, gently wash off with gentle massaging movements. The skin of the face will become smoother, clearer and more radiant, and the oily shine will disappear.

Recipe number 2. By 1/4 Art. kefir add 5 ml of lemon juice and 15 drops of vegetable oil. Beat the mass well and add a pinch of salt. Add 40 g of oat flour to the mixture. The mask is applied to the face, after which you can lie down for 20 minutes. This treatment will help cleanse the skin, relieve it of the greasy shine and shrink the enlarged pores.

Recipe number 3. From black dots ... I suggest watching a video recipe for making a mask that will help remove blackheads, oily sheen and narrow enlarged pores. These problems are more typical for oily and combination skin, and the recipe is so simple that any, even the most "busy" beauty can do it!

Face mask clay, lemon, kefir from blackheads.

Recipe number 4. 1 tsp chamomile flowers and a pinch of sage herbs are poured into ½ tbsp. boiling water. The broth is infused for 20 minutes under a closed lid. Then add 2 tbsp. kefir, 75 g of rice flour. The mass is well mixed and applied to the skin for 15 minutes.

Recipes for nourishing kefir face masks for dry skin

Mask "Perfect complexion":

1 small carrot;
1/4 Art. kefir;
25 g of cottage cheese;
15 drops of vegetable oil;
chamomile broth - for washing.

Peel the carrots, squeeze the juice. Take 1 tbsp. juice, add kefir, cottage cheese and vegetable oil. Mix well. The mixture is applied to the face and kept for 20 minutes. You should wash your face with a cool chamomile decoction. The skin is softer, smoother and healthier in color.

Chamomile-kefir face mask:

a small handful of dried chamomile flowers;
1/4 Art. kefir;
1 yolk.

Chamomile flowers are poured over ½ tbsp. boiling water and insist for 20 minutes. The broth is decanted (can be used for washing), and the flowers are thoroughly crushed. Kefir and yolk are added to the chamomile mass. Mix well. The mask is kept on the face for 20 minutes; a prepared broth is perfect for washing (as I said). It is also good to rinse the hair with this broth.

Homemade kefir face masks for aging skin

Recipe number 1... Mix 1/4 tbsp. fatty kefir with 30 g of cottage cheese and 1 tbsp. milk, 5 g of honey. The finished mass is applied to the face and kept for about 20 minutes. The remnants of the mask are washed off with warm water, after which the skin must be wiped with a tonic.

Mask with kefir and yeast.

Recipe number 2. 1/4 Art. kefir is mixed with 30 g of dry yeast. The kefir-yeast mass is applied with a silicone brush in a thin layer on the skin, and left for 20 minutes. It is desirable to wash with cool water.

Kefir face masks undoubtedly have a beneficial effect on the skin, but you should not indulge yourself with them too often. After all, the maximum effect is achievable only when the skin does not have time to get used to the procedures being carried out, and therefore completely absorbs all useful substances and microelements.

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I wish you all beauty, joy, health. Pamper yourself with home treatments. Simple, effective, without any chemicals, all natural.

Dear readers, today I invite you to a conversation about the use of pumpkin for facial skin care. About how to use it for health, I already ...

Dear readers, today I propose to talk a little about exoticism. Exotic fruits are not uncommon on store shelves for a long time, but have you heard of this ...

Beauty always starts with beautiful, smooth, delicate skin. The skin is, first of all, an indicator of our health, it shows what is happening with the body better than any device.

Therefore, to always look good, the skin must be "cared for and nourished."
If you want to maintain beautiful, healthy skin until old age, you need to take regular care of it.

There are many ways to make your skin look beautiful and healthy. Some manipulations are carried out in a beauty parlor, others can be performed independently. But the procedures are aimed at stimulating the process of cell rejuvenation. This can be achieved by regularly moisturizing, cleansing and nourishing the skin.

The skin is an essential organ with many functions. It not only serves as an external protection, but also helps us breathe and remove toxins from the body.

The sebaceous glands, which are located in the skin, secrete sebum, which lubricates the skin and helps it stay healthy. But sometimes the activity of the sebaceous glands is disrupted. Depending on how much fatty secretion is produced by the sebaceous glands, the skin is divided into normal, dry, oily and mixed.

Normal skin is rare. Such skin has an even color, it is smooth, elastic, without enlarged pores. Acne and veins of blood vessels are absent on it.

Oily skin is shiny and rough. The enlarged pores on its surface resemble an orange peel. The sebaceous glands produce too much sebum, and therefore the enlarged pores are often clogged with dirt, leading to blackheads. However, oily skin also has an advantage - it does not age for a long time.

Dry skin is very thin, wrinkles form quickly on it, it is highly exposed to the environment, and often flakes.

However, the most common skin type is mixed. On the nose, chin, forehead, the skin is excessively oily, and on the cheeks, around the eyes and on the neck, it is too dry.

It is quite difficult to take care of such skin, because different areas of the skin require different care.
The most important requirement for any type of skin care is to keep it clean at all times.

The skin should always be clean, because dust and make-up, dead particles and sebum form a layer on it that interferes with breathing, clogs pores and contributes to the formation of blackheads.

You can also cleanse your skin by washing your face, but it is better to use lotions specially prepared at home.

Well cleanses and whitens the skin of any type of ordinary kefir. You can use this tool every day. Oily skin requires a more acidic product, so it is best to cleanse oily skin with kefir, which has stood in a warm place for 2–3 days.

It is very easy to cleanse your face. It is enough to moisten a cotton swab in kefir and wipe your face in a circular motion. Moisten the tampon more and more each time and finally squeeze the tampon and remove the excess kefir.

It is useful to wash oily skin with serum from time to time. It is very easy to make whey from kefir; you just need to heat kefir over a fire and strain it. The resulting curd can be used to make masks.

When cleaning dry skin with kefir, you can feel a slight burning sensation. Then the kefir should be washed off the skin with warm water. But on oily skin, a thin film of kefir can remain until the morning, it will only benefit her.

Oily skin, which has a lot of blackheads, can be cleansed with flour made from oatmeal, rice, wheat and kefir.

Grind the cereal in a coffee grinder to make it look like flour.

Add a spoonful of baking soda to a glass of the resulting flour, stir everything well and store in a tightly closed glass container. To cleanse your face, dilute 1 tbsp. l. mixture in kefir to form a gruel.

With a clean cotton swab, wipe the forehead, chin, cheeks, and neck with the gruel. Massage the skin in a circular motion until the mixture slides easily over the skin. After that, it can be washed off with warm water. This procedure cleanses the skin of the face not only of dust and dirt, but also of dead skin cells.

♦ FOR NORMAL SKIN

Recipe for a cleansing and nourishing kefir mask for normal skin, as well as for skin that has flaking:
Mix 2 tbsp. spoons of kefir with 1 egg yolk, and 1 teaspoon of vegetable oil. Apply the mixture to your face, and after 10-15 minutes do the following procedure: Continuously wetting your fingertips, start rolling this mask with light massaging movements, as when using a scrub. After treating your entire face, rinse off the remaining mask with lukewarm water, and lubricate your face with moisturizer.

Perfect for normal skin maskfrom kefir and oat flour in a ratio of one to three. If you replace flour with coarse oatmeal, you get an excellent scrub. Apply this mixture on your face, cover it with a napkin and keep it for half an hour. Then wash off with plenty of water, remove the rest of the mixture with a tonic.

♦ FOR DRY SKIN

Exfoliating mask

To cleanse your skin, you don't have to buy exfoliating creams in the store, but make them yourself. For dry and normal skin, the following cream is suitable:
Mash 1 yolk, add 100 g of kefir to it in small portions, and then, without stopping stirring, pour in 50 g of vodka and juice squeezed out of half a lemon.

This mask not only perfectly cleanses the skin, but also nourishes and whitens it.

Brightening

In order to lighten, soften and cleanse dry skin a little, try the following kefir mask:
1 tbsp. a spoonful of cottage cheese, preferably a high fat content, thoroughly grind with 2-3 tbsp. spoons of kefir until a homogeneous creamy mass is obtained. Apply it on your face for 15 minutes, then rinse with warm water.

♦ FOR OILY SKIN

Kefir, even without mixing it with other products, is great for cleansing oily and combination skin. Moreover, the fatter the skin, the more peroxidized kefir is recommended to use (for this it is placed in a warm place for 1-3 days).
It is necessary to wipe the face with kefir every morning, immediately after sleep. Just soak a cotton swab liberally in it, wipe your face well, and after 15 minutes wash yourself with cool water. Keep in mind that after such a procedure, the skin of the face may lighten a little.
If you have combination skin, but your cheeks are very dry, then wipe only the T-zone with kefir - this is the forehead, nose and chin.

Oily skin of the face gives a lot of problems to its owners. It is characterized by increased secretion of the sebaceous glands, the thick stratum corneum, and a tendency to acne. But oily skin ages much more slowly and can look attractive if properly cared for. Kefir face masks for oily skin have their own characteristics in preparation.

Effectively helps to rid the skin of excess sebum, gently cleanse and dry kefir-protein mask. Stir until a homogeneous mass two tablespoons of kefir, one egg white and a teaspoon of honey. After 15 minutes, rinse with warm water, pat your face dry with a tissue.

You can cleanse oily skin with scrub masks. You can prepare it as follows: mix three-day kefir and honey in 3: 1 proportions, add a little oatmeal or semolina, ground almonds and lemon juice. Massage into the mask and leave for 5 minutes.

Also, for easier cleansing of oily skin and oily areas on combination skin, you can simply dilute oatmeal or wheat (rice, oatmeal or potato) flour with kefir until a thick mass is obtained, and apply it on your face for 10-15 minutes.

♦ FOR COMBINED (MIXED) SKIN

From kefir and other ingredients, you can prepare a wonderful cleansing mixture for combination skin:
Take a quarter cup of kefir, add 1 egg yolk to it, 1 tbsp. a spoonful of lemon juice, and 2 tbsp. spoons of vodka. Stir everything and use as a tonic to cleanse your face.
This mixture whitens the skin a little, and can be stored in the refrigerator for no more than 2-3 days.

If you have mixed skin, that is, on the forehead, nose and chin the skin is oily, and on the cheeks it is dry, then in the morning you should cleanse the skin with herbal infusions, and in the evenings with kefir mixed in a 2: 1 ratio with sour cream.

♦ FROM ACES AND BLACK POINTS

If you have blackheads and blackheads on your skin, try the following recipe.

If you have blackheads and blackheads on your skin, try the following recipe. Half a glass Mix wheat, rice or oat flour with two teaspoons of baking soda. Store this powder in the refrigerator, it will be enough for you several times. Immediately before use, dilute a tablespoon of the mixture in kefir to the consistency of sour cream, mix thoroughly. Gently rub this mass along the massage lines of the face, then leave it on for 5-10 minutes. Wash off with warm herbal decoction of chamomile or string.

A mask to tighten pores and clear blackheads.
The mask is perfect for combination and oily skin, especially when we need maximum cleansing and freshness in summer.

So, we need:

1 tbsp cosmetic clay (which suits you)
1 tbsp kefir
A little lemon juice.

For maximum pore-tightening effect, rub the skin with salicylic acid (I use 2%). Leave it on your face for 10 minutes, then apply a good moisturizer.

♦ WHITENING MASKS

Recipes for whitening kefir masks that help lighten freckles and other pigmentation on the face:
Stir 1 tbsp. chopped spoon fresh parsley with 2 st. spoons of kefir, and apply the resulting mass on your face for 15 minutes.

Or here's another good whitening kefir mask with cucumber:
The recipe for cooking it is exactly the same as the masks with parsley, but instead of parsley, take 1 tbsp. a spoonful of chopped fresh cucumber.

Or grate a medium-sized fresh cucumber on a fine grater, separate the juice, mix with two tablespoons of kefir. Apply a thin layer on cleansed skin of the neck and face, leave for 20 minutes. Rinse off with room temperature water, then pat dry your face with a paper towel. Packed with vitamins, this mask will maximize hydration and a radiant complexion.

Also whitens the skin well mask of kefir and ground almonds:
Grind the almonds in a coffee grinder to flour, then dilute 1 tbsp. a spoonful of this flour with kefir, so that a mass of medium density is obtained. Apply it on your face, and after 15 minutes, wash off with cool water.

Cope with excessive pigmentation will help and face mask made of kefir with the addition of cognac or alcohol, lemon juice and egg yolk. Mix all components in a blender until smooth, apply on face for 10-15 minutes. Since the mask contains alcohol, it often should not be used.

Kefir Facial Cleansing Mask is one of the most effective ways to heal your skin. It will return her to a healthy look, allow her to restore and regulate the acid-base balance in the skin cells.
Also, kefir mask contributes to its excellent cleansing from harmful substances and dust, not forgetting to take care of elasticity and freshness. Scientists have proven that with regular use of such a mask, wrinkles should not bother you for a very long time, besides, skin pigmentation will not be disturbed due to the whitening properties of kefir. It can be done one day after two, preferably before six in the evening or early in the morning, before work.
based on materials from supercook.ru, naturalmask.ru

Not every modern woman can boast of an ideal skin condition. Numerous factors (stress, unhealthy diet, environmental conditions) daily affect the metabolism in all layers of the epidermis, the normal functioning of skin cells. And with age, aging skin becomes flabby and wrinkled if you do not regularly take care of it at home. One of the best and most affordable options for any woman is to use homemade masks from natural products to rejuvenate the skin of the face. For example, after a few courses, they will help you return a toned face and protect you from the appearance of noticeable wrinkles on the skin. And the regular use of tightening gelatinous masks with activated charcoal helps to effectively cleanse the skin of the face from blackheads and acne.

Material navigation:

♦ FOR WHAT TYPE OF SKIN

√ For normal skin (masks made of kefir, green tea, starch);

√ For dry skin (masks made of kefir, egg yolk, olive oil);

√ For problematic oily skin (masks made of kefir, egg white, avocado);

√ For combination skin (kefir and cocoa masks).

♦ AGE

There are recipes for masks based on kefir that are ideal for improving the condition of the skin of the face in adolescence (protection from inflammatory processes, gradual getting rid of acne). After 30 years, you can use the mask several times a month to prevent skin aging, improve the elasticity of the epidermis. After 40-45 years, apply a kefir mask once a week (6-8 procedures, then take a break or use another means - for example, a gelatin or clay mask). After 50 years, it is advisable to use a home mask for rejuvenation 2 times a week before bedtime (12 procedures, and then the use of a starch or honey mask).

♦ EFFECT

Well nourishes and moisturizes, restores the work of the sebaceous glands of problem skin. Rejuvenating kefir masks effectively tighten the skin and smooth wrinkles. After several courses, the skin of the face becomes smoother and cleaner. Regular use of kefir masks at home will help protect the skin from harmful external influences, as well as slow down the aging process, rejuvenate and tighten flabby skin in adulthood.

on the photo: BEFORE and After using kefir mask for problem skin

on the photo: BEFORE and After using kefir mask for aging skin

♦ MAKING MASKS FROM KEFIR

Recipe number 1: kefir and cocoa mask

Action:

Significantly improves complexion after the first course. Effectively nourishes and moisturizes combination skin. Regular use at home has a rejuvenating effect - the skin of the face becomes taut, wrinkles gradually disappear.

What is included:

4 tablespoons of low-fat kefir, 1 teaspoon of cocoa powder, 3-4 drops of vitamin E.

Cooking method:

Pour cocoa powder into a bowl, add vitamin E, and then pour the contents with kefir and stir thoroughly with a spoon until a homogeneous mass is obtained.

Well:

To moisturize and prevent fading of the skin of the face - apply once a week before going to bed for 8 weeks, then a break for 1 month. For skin rejuvenation - 2 times a week, in total - 12-14 procedures, a break - 1.5 months.

Recipe number 2: mask of kefir, egg yolk, olive oil

Action:

Ideal for dry skin. After the first course, redness and peeling of the skin disappear, the epidermis is moisturized and becomes elastic. Visually, the face becomes more toned and youthful, wrinkles gradually disappear. Regular use of this mask protects the face and neck from harmful external influences, tones the skin.

What is included:

2 tablespoons of kefir with normal fat content, 1 egg yolk, 1 teaspoon of olive oil.

Cooking method:

We break the chicken egg, carefully separate the yolk from the protein, add the yolk and olive oil to a bowl of kefir. Now you need to stir the contents thoroughly until a homogeneous mass is formed.

Well:

For the prevention of inflammatory diseases, for effective hydration and prevention of aging of the facial skin, you can use the mask 3-4 times a month. For rejuvenation and getting rid of wrinkles, it is advisable to use the mask 2 times a week, in total - 8 procedures, followed by a break of 1 month.

Recipe number 3: mask of kefir, egg white, avocado

Action:

This remedy effectively normalizes the metabolism in the skin and the work of the sebaceous glands. Dries oily skin well and restores a normal complexion. In adulthood, rejuvenates and quickly cleanses the skin with regular use at home.

What is included:

3 tablespoons of low-fat kefir, 2 tablespoons of avocado oil, 1 egg white.

Cooking method:

Separate the yolk from the protein, add the protein to the bowl with kefir and avocado oil. Stir the contents until smooth.

Well:

To improve the work of the sebaceous glands and cleanse the skin, it is enough to apply the mask before bedtime once a week for 5-6 weeks. To prevent age-related changes in the skin of the face and get rid of wrinkles, use the mask 2 times a week for 10 weeks, then a break for 1-1.5 months.

MORE KEFIR MASK RECIPES !!!

- on the photo: kefir face masks

♦ HOW TO USE THE KEFIR MASK CORRECTLY

✽ we prepare the skin for the procedure. With the help of cleansers (foams, gels, tonics, milk), we remove all decorative cosmetics, and then rinse our face with warm water;

✽ Now it is advisable to apply a cream on the face to soothe and moisturize the skin.

♦ 6 USEFUL TIPS FOR USING KEFIR MASK

❶ do not apply a kefir mask on your face if there are open inflammations and swellings on the skin;

❷ for the manufacture of masks, choose kefir with a short shelf life, with a minimum amount of additives and preservatives;

❸ to cleanse oily skin, you can use a mask with a little fermented kefir. This is the rare case when the use of a not entirely fresh product is indicated for the preparation of a mask;

❹ It is advisable to use the entire product immediately after preparation. If the mass is still left after the procedure, then you can store it in the refrigerator, but no longer than 2 days;

❺ for deep cleaning of the pores of the face, it is advisable to steam the skin before the procedure over a steam bath;

❻ Before applying the mask, massage your face to make the skin more receptive to the penetration of nutrients (see video below).

Dear friends! Please post your comments in the Comments after using kefir masks. If you know other recipes for masks, please share your knowledge with other visitors. We will be glad to post your photo and video materials.