How to determine pregnancy without a test at home. How to determine pregnancy using a thermometer How to check pregnancy at home with a thermometer

How to determine if pregnancy has occurred? The answer to this question interests many women, and especially those who are planning to have a child. There are several ways to obtain reliable information about a successful or failed conception. But is it possible to determine pregnancy using a thermometer? I would like to answer this question very briefly - no, it’s impossible.

A slightly expanded answer: a thermometer, also known as a thermometer, is a device for measuring temperature, so using a thermometer you can only determine body temperature. Moreover, even if the temperature curve suggests a possible pregnancy, confirmation will still require special tests, laboratory tests or studies, as well as an examination by a doctor, since changes in the temperature curve can be caused by a variety of reasons. In fact, we can talk about measuring, that is, basic, body temperature, although this does not provide sufficient grounds to talk about the occurrence of pregnancy or to refute this statement.

Basal temperature

The claim that basal body temperature can be an indicator of pregnancy is a myth.

Attention! Basal body temperature (BBT), or base temperature, is the lowest temperature reading that can be obtained when measuring body temperature.

It is known that the lowest body temperature occurs immediately after proper rest, which can be considered sleep.

To correctly measure your basal temperature, this procedure must be performed before any physical activity immediately after waking up. It is necessary to understand that even going to the toilet is considered physical activity and will change your basal temperature.

The indicators obtained when measuring BBT are influenced by any physical activity; any processes that occur in the body, including digestion processes and any inflammatory processes; the psychological state of a woman and many other internal and external conditions.

Attention! The basal temperature of a woman's body may show a slight increase (by 0.25 - 0.5 °C) during ovulation (the release of a mature and ready-to-fertilize egg from the ovary).

However, we should not forget that ovulation cannot be considered the beginning of pregnancy - it is simply the most likely period for conception. Any statements that basal temperature can be considered an indicator of pregnancy are nothing more than idle fiction based on complete ignorance.

No less outrageous and dangerous is another statement: supposedly basal temperature allows a woman to diagnose any pathology. Firstly, if we are talking about pregnancy, then this is in no way a pathology. Secondly, if everything were so simple, then why would doctors, clinics and research institutes work? Thirdly, basal body temperature (BBT) is just the body temperature at rest, and this indicator can change for a variety of reasons.

Among other things, BTT control is considered one of the functional diagnostic tests, thanks to which it is possible to assess hormonal homeostasis, that is, the balance and constancy of the hormonal system. It is this method that allows, albeit indirectly, to determine the period of maximum female fertility, that is, the body’s readiness to conceive.

Since monitoring basal body temperature makes it possible to determine the possibility of conception with some degree of probability, this method is sometimes used as one of the methods of contraception (biological method).

Attention! The method of contraception by measuring basal body temperature was first proposed in 1953, but is considered ineffective due to the fact that BBT depends on so many factors.

The effectiveness of the Marshall method (basal temperature control) is considered high only with complete sexual abstinence, starting from the first day of the menstrual cycle (the first day of menstruation) and ending with the third day after ovulation. Thus, the effectiveness of this method is considered proven for sexual abstinence during the first 18-19 days of the menstrual cycle, which is unacceptable for many people (for various reasons).

How to measure basal body temperature correctly

  • Basal temperature (BBT), that is, the lowest body temperature, is measured rectally (in the rectum) - this is considered the standard for determining the BBT indicator.
  • BTT indicators can be considered reliable after sufficient rest, which is considered to be at least three hours of continuous sleep. According to other sources, sleep should last at least six hours.
  • BBT must be measured immediately after stopping sleep and while remaining in bed. Indicators obtained 15 minutes after waking up will not reflect the real picture. Indicators obtained after any, even minimal, physical and/or psychological stress will be distorted and uninformative.
  • In addition to the rectal method, there are other methods (methods) that are used to measure BTT - the vaginal method and the oral method, which, however, are not considered standard.
  • BTT is measured for at least five minutes.
  • Measurements must always be taken with the same measuring device (thermometer).
  • The base temperature must be measured at the same time of day (deviations can be within half an hour, but these should also be avoided).
  • Based on the obtained indicators, it is necessary to draw up temperature charts.
  • BBT indicators for determining ovulation can be considered informative only if the graphs are compiled based on data obtained after at least three months of observations (regular and correct BBT measurements).

Attention! Temperature data obtained in case of any disturbances in temperature equilibrium in the body should be considered uninformative.

The temperature balance of the body can be disturbed due to many reasons:

  • If your body temperature rises for any reason,
  • If there are any inflammatory diseases in the body,
  • In case of exacerbation of any chronic diseases,
  • With insufficient sleep,
  • When taking any sleeping pills,
  • When taking sedatives,
  • When taking any
  • After drinking any amount of alcohol,
  • After long journeys in any transport,
  • After air travel of any duration,
  • After sexual intercourse (if less than four hours have passed since it).

It is very important to remember that a basal temperature of 37 °C is considered standard.

Any decreases or increases in BBT are caused by any processes occurring in the body. The basal (that is, base) temperature of the female body largely depends on the state of the body and on the hormonal background, which in the female body depends on the phase of the menstrual cycle. Therefore, it should be understood that an increase and/or decrease in BBT of a healthy female body indicates changes in hormonal levels.

Attention! If BBT is measured according to all the rules, then a decrease in basal temperature is observed one day before the onset of ovulation, and during ovulation BBT increases from 0.3 to 0.6 °C.

  • If a woman is practically healthy, then at the beginning of the menstrual cycle (the first day of menstrual bleeding) her basal body temperature will be 37 ° C;
  • During menstrual bleeding, BBT decreases to 36.3-36.5 °C;
  • After the end of menstrual bleeding and until the middle of the menstrual cycle, normal basal temperature is considered to be between 36.0 and 36.6 °C.
  • From the moment the egg matures and within three days, when the egg leaves the ovary and descends into the fallopian tube, BTT increases to 37.1-37.3 ° C.
  • After ovulation, BBT remains between 37.0 and 37.5 °C.
  • Approximately two days before the start of the next menstrual bleeding, BBT begins to decrease and by the beginning of menstrual bleeding it is again established at 36.9-37.0 °C.

Attention! It is believed that the difference between the first and second phases of the cycle is very important, which should be at least 0.4 °C.

It is very important to remember that BTT indicators can be considered informative only if the woman is completely healthy and her body has not been subjected to any additional stress.

Basal temperature (BTT) and the functioning of the female hormonal system

Deviations in normal BBT values ​​may indicate some disturbances in the functioning of the hormonal system of the female body:

  • If the BBT drops below normal levels before the onset of monthly bleeding and rises above 37.0 °C during menstrual bleeding, this may indicate endometritis (an inflammatory process of the inner mucous membrane of the uterus);
  • If in the follicular (follicular) phase, that is, in the first phase of the menstrual cycle, BBT exceeds normal values, then this indicates a hormonal imbalance, in this case, insufficient production of estrogen. The follicular phase lasts from the beginning of menstrual bleeding until ovulation, that is, until the egg is released from the ovary. Normal basal body temperature during this phase does not exceed 37.0 °C;
  • If in the luteal phase, that is, in the second phase of the menstrual cycle, BBT values ​​are below normal, then this may indicate an insufficient amount of the corpus luteum, which is formed in the ovary at the site of the egg that has descended into the fallopian tube. The corpus luteum produces the hormones necessary to prepare the body for a possible pregnancy and maintains the necessary balance of estrogen and progesterone in the body. Insufficiency of the corpus luteum, that is, lack of progesterone, causes low baseline (basal) temperatures in the second (luteal) phase of the menstrual cycle.
  • Elevated BBT levels may indicate adnexitis (inflammation of the uterine appendages, that is, the fallopian tubes).
  • If the basal temperature does not increase after the onset of ovulation, and this is repeated for several cycles in a row, then it can be assumed that the corpus luteum is not formed in the ovary, so the woman’s fertility (ability to conceive) can be seriously impaired.

Attention! Pregnancy can be assumed only if, if menstrual bleeding is delayed for more than two weeks, the basal body temperature does not fall below 36.8-37.0 °C and exceeds them.

However, at such delays, home pregnancy tests (test strips), as well as a blood and/or urine test for the level of the hormone human chorionic gonadotropin (hCG), can be quite effective in determining a probable pregnancy. It is known that human chorionic gonadotropin begins to be produced by chorion tissues 6-8 days after fertilization of the egg, that is, immediately after implantation.

Thus, even a home pregnancy test will give more accurate results and much earlier than measuring BBT.

Attention! It is very important that after pregnancy, the corpus luteum will be located in the ovary and produce progesterone necessary for the normal development of pregnancy. It is for this reason that high BBT rates persist throughout pregnancy.

Is it possible to determine pregnancy using a thermometer?

Using a thermometer, you can determine not the onset of pregnancy, but a change in basal body temperature, which for the female body may indicate the onset of pregnancy. However, to rely on these indicators, all BBT measurement requirements must be met.

Attention! It should be understood that BTT indicators can be significantly influenced by a variety of internal and external reasons.

We should not forget that in order to assume pregnancy based on basal temperature, it is necessary to measure this temperature constantly, over a long period of time (at least several months), and strictly following all the rules.

Attention! Even if all the necessary conditions are met, it is possible to predict the likelihood of pregnancy based on BTT indicators only more than two weeks after the onset of delayed menstrual bleeding.

It should be understood that by measuring BTT, one can only assume that pregnancy has occurred, although at this stage pregnancy can be absolutely accurately determined even by home tests that are sensitive to the appearance of human chorionic gonadotropin in the urine, not to mention laboratory tests of urine or blood and ultrasound examination (ultrasound).

It is known that transvaginal ultrasound can detect pregnancy when menstrual bleeding is delayed by only 5-6 days. With an abdominal ultrasound, that is, with an ultrasound examination through the abdominal wall, reliable results can be obtained after a two-week delay, or even a few days earlier.

I would like to draw your attention to the fact that both laboratory tests and ultrasound results do not require further confirmation, because they determine pregnancy absolutely accurately. But determining the probability of pregnancy using BTT is not only a rather troublesome task and requires incredible self-discipline, it also requires confirmation by the same ultrasound and/or obtaining the results of laboratory tests of blood and/or urine (determination of human chorionic gonadotropin) .

Thus, it is unrealistic to determine the onset of pregnancy by measuring temperature, although it is possible to obtain data that allows one to monitor changes in the hormonal status of the female body. And after some time, data on changes in hormonal levels will allow us to assume with some degree of probability that pregnancy has already been developing for about five weeks (the delay in menstrual bleeding should be more than two weeks).

Attention! After lengthy and troublesome BTT measurements, assumptions about a possible pregnancy still require serious confirmation (examination by a gynecologist, laboratory tests, transvaginal or abdominal ultrasound).

However, regular monitoring of basal body temperature can help identify some hormonal imbalances and other pathological conditions of the female body.

tell me is it true that a girl’s pregnancy can be checked with a thermometer and I got the best answer

Answer from Matilda[guru]
You can’t determine it with one measurement, you need to measure the entire cycle, it’s called basal temperature, read it on the internet.
Measuring basal temperature is one of the main methods of tracking fertility, recognized by the World Health Organization (WHO). If you are thinking about having a child and are going to consciously prepare for this greatest event in your life, if you want to find out what is happening in your body in the period before conception, and also calculate the most favorable moment for this in your cycle, then you can try the method basal temperature. Basal temperature is the body temperature at rest; during the cycle it changes under the influence of various hormones in the female body. By charting your basal temperature, you can not only determine when you ovulate, but also find out what processes are occurring in your body.

Answer from Valery why?[guru]
yes there.. the temperature is elevated..


Answer from fuck[guru]
Indirectly - yes, if the rectal temperature in the morning (before getting out of bed) is 36.9 - 37.4 degrees with a delay in menstruation.
But the temperature can be elevated for other reasons.



Answer from Nasti sorkol[guru]
Yes, but you don’t need to stick the thermometer under your armpit. and in the ass.


Answer from Oliya Lyubimova[guru]
This is how basal temperature is measured - on days when ovulation occurs it is higher. Pregnancy is usually established through tests, ultrasound and examination by a gynecologist. Stop using the thermometer for other purposes!! ! this is dangerous after all :-))


Answer from Solo[guru]
The truth is that after the release of the egg, 2 days later the temperature in the rectum rises by 2-3 tenths of a degree and remains until the onset of menstruation. So it's not necessarily pregnancy. Tests sold at pharmacies help better than a thermometer.


Answer from Natalia[guru]
Can. on the day when your period is due, let her measure the temperature in the vagina without getting up in the morning... if it is more than 37, then there is a possibility... Although she may just have inflammation...


Answer from Pallas Athena[guru]
Usually this is how they check ovulation.. I have never heard of pregnancy being checked this way))


Answer from Galina Chadrintseva[guru]
No. elevated temperature can be due to various reasons


Answer from Daria Evtukhova[guru]
Isn’t going to a residential complex easier than sticking a thermometer up your ass?


Answer from Oksana[guru]
I guess, yes.


Answer from Ina Lukyanchuk[guru]
Yes, you need to check at a body temperature of 36.6, without getting out of bed in the morning (the main thing is not to touch the floor with your feet). If it is more than 37, then you are probably pregnant.


Answer from Amazon[guru]
yes.. stick a thermometer up her ass and check it


Answer from Linen@[guru]
Yes, the temperature is generally elevated


Answer from 2 answers[guru]

There are many ways to determine whether pregnancy has occurred, some of which are considered reliable - a pharmacy pregnancy test, a blood test or an ultrasound. But it is not always possible to use them, and it is important to find out about pregnancy as early as possible. Determine pregnancy using a thermometer can be done by measuring basal body temperature. To measure your basal temperature, get a thermometer. It can be mercury or electronic. If you are going to use an electronic thermometer, compare its readings with a mercury thermometer and take into account the existing error during further manipulations. It is important to always use the same thermometer. Before you go to bed, place the prepared thermometer near your bed so that it can be easily reached in the morning. In the morning, without changing position, take a thermometer and measure the temperature in the vagina or rectum. You can also measure the temperature in the mouth, but then the basal temperature values ​​will be slightly higher. Use only one temperature measurement method to avoid inaccurate results. Take temperature measurements for 5 minutes. After this, record the temperature readings in a designated notebook or calendar. You can also create a graph of basal temperature, in which you will mark the date on the x-axis, and the basal temperature value on the y-axis. Repeat the above steps throughout the entire cycle, and then it will not be difficult to determine the onset of pregnancy. The fact is that the cycle is divided into two phases - the phase preceding ovulation and the phase of the corpus luteum. In the first part of the cycle, the basal temperature is approximately 37°C. During ovulation, the temperature jumps, and its value will be about 37.2-37.3°C. Before the next menstruation, the basal temperature again drops to 37°C. The corpus luteum phase is almost always around 14 days, while the period before ovulation can vary. Thus, if you find that your basal temperature remains high for more than 17 days in a row, you can already talk about a possible pregnancy. Please note Despite the popularity of this method of determining pregnancy, it cannot be considered absolutely reliable. Its effectiveness can be affected by hormonal imbalances in the body. In any case, for a final diagnosis of pregnancy, you should consult a doctor.

How to determine pregnancy without a test

If you ask a doctor such a question, he will say that there are simply no such methods. Maybe just get tested for the presence of human chorionic gonadotropin in the blood. But this does not apply to home diagnostics.

You can determine pregnancy without a test either by seeking advice from a doctor or by identifying its main symptoms that affect the female body. Anything you try to do at home to determine pregnancy without using a test will probably only end up producing false signs and symptoms. Therefore, it is necessary to understand methods that can give at least some idea of ​​​​the veracity of your assumptions.

How can a woman determine pregnancy without a test? Perhaps everyone will answer that a clear sign is a delay in menstruation. It is as a result of this that the search for additional symptoms most often begins. Only sometimes menstruation (small bleeding) can continue during pregnancy, and its absence can be caused by completely different reasons. Therefore, this sign of pregnancy is not reliable and it is better not to rely on it without a test.

How else can you check your pregnancy without a test? One option is to learn how to measure your basal temperature. Most often, its measurement is carried out to check hormonal levels and fertility, and is not used as a means to help recognize pregnancy without a test. In this case, it is necessary, starting from the first day of your menstrual cycle, to record the change in temperature. And then display the obtained data in the form of a graph, which is built on the basis of two scales: X and Y. How, in this case, without a test, can you find out about pregnancy by measuring temperature? The menstrual cycle is divided into two phases: before and after ovulation. Both phases are relatively the same in duration, but the second phase (about 16-18 days) is caused by an increase in basal temperature, which can be slightly more than 37 degrees. If its decrease is not observed closer to the beginning of menstruation, this may indicate pregnancy. It is necessary to hold a mercury thermometer either in the mouth (5 minutes) or measure the temperature in the rectum or vagina (3 minutes). Using this method, pregnancy determination is possible without a test.

Checking pregnancy without using a test may involve “diagnosing” a woman’s condition at home. So, symptoms include pain in the mammary glands. This sign is the most informative for those women who have never encountered mastopathy and are thinking about how, in addition to using a test, pregnancy can be determined. Sometimes it can be like this, Checking pregnancy without a test that it hurts even to touch the breast. In addition, it is possible to almost double the size of the mammary glands.

Another symptom of pregnancy is pain in the uterus (and/or ovaries). It is similar to the pain that many women experience before menstruation, or in its first days. But despite it, the bleeding never starts. Sometimes this sign is also evidence of an ectopic pregnancy. Therefore, determining pregnancy by temperature, without a test, or by other symptoms is useful, but it is still better to consult a doctor immediately.

In the age of computerization, no matter how sophisticated the human mind is. It has become possible to check pregnancy without a test using its online version. Of course, it is impossible to make such a diagnosis “through a monitor”. Moreover, it consists of a series of standard questions regarding your well-being. But sometimes, women resort to whatever tricks they can to determine pregnancy, even without a regular test, or at least with the help of a virtual one.

More accurate is measuring basal temperature

The temperature measured in the rectum, vagina or mouth is called basal. Readings of this type of temperature make it possible to determine the correct release of hormones by the ovaries in different phases of the menstrual cycle. An essential condition for correct readings of basal temperature is the use of the same method of measuring it, using the same thermometer and at the same time.
The most common is to measure basal temperature in the rectum. Data from such measurements make it possible to create a complete picture of the state of the reproductive system and identify existing pathology of the menstrual cycle. The method of measuring basal temperature also helps to determine on what days the egg matures, which allows you to plan both the desired conception and use this method for contraception.
Basal temperature is measured in the morning, immediately after waking up. In this case, you should not get up or sit down, and the thermometer must be prepared in the evening within reach so that you do not have to reach for it. In general, activity during measurement of basal temperature should be minimal. Some experts advise taking the measurement without even opening your eyes, since daylight can increase the release of certain hormones.
The prepared thermometer is inserted into the rectum with the narrow end and the basal temperature is measured for five minutes. After which the thermometer is removed and the readings are entered into the table. In addition to the columns “Date”, “Day of the cycle”, “Basal temperature readings” and “Discharge”, the table must have a column “Notes”. This column records all factors that in one way or another could affect the change in basal temperature: diseases, including those with an increase in temperature; drinking alcohol the day before; diarrhea; local inflammatory processes in the rectum; exacerbation of diseases of the female genitourinary system; stressful situation; sexual intercourse the night before or in the morning; little sleep, etc.
The general rule is to measure your basal temperature after at least three hours of uninterrupted sleep. That is, if sexual intercourse took place in the morning and after that you slept a little, the basal temperature will still be changed due to non-compliance with three hours of sleep.
Since the main purpose of measuring basal temperature is to determine the moment of ovulation, a graph is constructed for this purpose, based on the readings. This takes into account the temperature difference that corresponds to different phases of the menstrual cycle. Usually during menstruation the temperature remains at 37°C. During the period of follicle maturation (the first phase of the cycle), the temperature does not exceed 37-37.5°C. Before ovulation itself, it decreases (the result of the action of estrogen), and after it the temperature rises to 37.6-38.6 ° C (the influence of progesterone). Until the next menstruation, the temperature remains elevated. If the basal temperature in the first phase, relative to the second, is high, then this may indicate a low amount of estrogen in the body and requires correction with medications containing female sex hormones. On the contrary, if in the second phase, relative to the first, a low basal temperature is observed, then this is an indicator of low progesterone levels and drugs are also prescribed to correct hormonal levels. However, this should be done only after passing the appropriate hormone tests and a doctor’s prescription.
To use the basal temperature method to protect against unwanted pregnancy, you need to take into account that not only the 13th and 14th days of the cycle, when ovulation usually occurs in a 28-day cycle, can be considered dangerous. Having calculated the individual ovulation juice using a chart, you need to remember that every month various factors can influence this period, accelerating its onset or, conversely, delaying it. Therefore, during the period from the beginning of menstruation until the evening of the 3rd day after the rise in basal temperature, which occurs after ovulation, it is better to use additional measures to prevent unwanted pregnancy.
Thus, with the help of modern methods, a specialist will be able to determine the onset of pregnancy even at a very early stage.


Long-term observations of doctors convincingly prove: the more a woman is informed about her reproductive system, the more prosperous her female life is. For many women, a particularly pressing question is: how to determine pregnancy in the early stages? In order not to fall into the trap of pseudoscientific recommendations, you need to know how conception occurs and what methods of determining pregnancy can give a reliable result.

How does conception occur?

The male body produces more than 200 million sperm. Sperm, once in the female body, pass through the cervix into the uterus and rise into the fallopian tubes. A woman's egg, released from the ovary, is captured by the finger-shaped ends of the fallopian tube and begins to move along it. About one-third of the way down the fallopian tube, the egg meets the sperm and fertilization occurs. Sperm surround the egg and one of them manages to penetrate its outer layer. At this moment, conception occurs, after which other sperm can no longer penetrate the egg.

After conception, the chromosomes of the sperm and the egg fuse with each other and the fertilized egg becomes one. Then it begins to divide into two, four, eight cells and finally a whole cluster of them is formed. This clump of cells continues to move down the fallopian tube into the uterus. After entering the uterus, the accumulation of cells floats there freely for several days, and then is implanted into the wall of the uterus, the mucous membrane of which is already ready for this thanks to the hormone progesterone produced by the ovaries. After implantation, the cluster of cells divides into two layers: one of them becomes the embryo, and the second becomes the placenta. The developing placenta produces a hormone called human chorionic gonadotropin (hCG or hCG). Based on the presence of a certain amount of hCG hormone in a woman’s body, it is possible detect pregnancy in the early stages.

The onset of pregnancy in a woman is strictly tied to her menstrual cycle. Conception can occur only after a mature egg is released from the ovary into the fallopian tube. This occurs approximately on the 14th day of the cycle, with a cycle of 28 days. By the time ovulation occurs, a number of changes occur in the female body: the mucous membrane of the uterine wall is preparing to accept the fertilized egg, the hormone progesterone is produced, without which implantation of the fertilized egg into the uterus and preservation of pregnancy is impossible, the basal temperature (temperature inside the body) increases to 37 degrees favorable for conception.

If conception does not occur, then the basal temperature drops, the mucous membrane of the uterus (endometrium), which never had the chance to accept the fertilized egg, exfoliates and is excreted from the woman’s body along with menstrual flow.

Video about how conception occurs

How to determine pregnancy: medical diagnostic methods

Considering the mechanism of conception, it is possible to determine pregnancy in the early stages only after the fertilized egg has implanted into the wall of the uterus and the hCG hormone has begun to be actively produced. This hormone from the placenta enters the blood of a pregnant woman, and from there enters the kidneys and then into the urine. It is by the presence or absence of the hCG hormone in the blood or urine that pregnancy is determined in the early stages in medical practice.

You can absolutely accurately determine pregnancy in the early stages by donating blood for a test on the seventh to tenth day after the expected conception. At this point, the fertilized egg has already been implanted into the wall of the uterus and the hCG hormone has begun to actively enter the blood, which is determined during the analysis process. Previously, it was impossible to determine pregnancy, since the body had not yet given any signals about its occurrence. Yes, in fact, it has not yet arrived, because pregnancy can only be discussed after the fertilized egg has settled in the uterus and the placenta has formed.

Pregnancy tests also measure the amount of hCG hormone, but only in a woman's urine. Modern tests are so sensitive that they are more than 95% accurate.

Tests allow you to determine pregnancy from the first day of a missed period. In order to get a reliable result, it is better to test the first morning urine, strictly following the instructions included with the test. For greater confidence in the test results, two tests are done with a break between them of 1-2 days.

How to detect pregnancy in the early stages

Pregnancy can be determined in the early stages in three ways: by a blood test for the hCG hormone, using a pregnancy test, and by measuring basal temperature.

The most reliable way to determine pregnancy in the early stages, this means donating blood at a antenatal clinic for hCG hormone levels approximately on the tenth day after the expected conception, that is, somewhere on the 24th day with a cycle of 28 days.

Determine pregnancy in the early stages can also be done using a highly sensitive test. It will show the presence of pregnancy even 2-3 days before the expected menstruation. Now there are also tests on sale that show not only the presence or absence of pregnancy, but also the period starting from one week.

Determining pregnancy by basal temperature


Another way to determine pregnancy in the early stages is to measure your basal temperature daily. Basal temperature is the temperature inside a woman’s body. It can be measured in the mouth, rectum or vagina. It is possible to determine pregnancy in the early stages by measuring basal temperature quite accurately, but this method has a significant drawback: to obtain reliable results, basal temperature must be measured and recorded daily for three months before the expected conception.

In order to determine pregnancy in the early stages by basal temperature, it should be measured every morning for three months. In this way, the time of ovulation is calculated. On the day of ovulation, the basal temperature, which was previously 36.4-36.8°C, rises to 37.2-37.5°C. The temperature stays at these levels for more than a week and drops a few days before the expected menstruation. The absence of a decrease in basal temperature 2-3 days before the onset of menstruation is an accurate sign that pregnancy has occurred.

Determining pregnancy by basal temperature can be used as an auxiliary diagnostic method without preliminary schedules. After ovulation, a woman’s basal temperature always rises to above 37°C, and after about 7-10 days it returns to normal. That is, 3-4 days before the onset of menstruation, the basal temperature should already be normal if the woman is not pregnant. If pregnancy has occurred, then the basal temperature does not fall, but continues to remain at 37.2-37.5°C degrees. So, if there is a delay in menstruation, and the basal temperature is increased, then the probability of pregnancy is very high.

When using the method of measuring basal temperature, you need to keep in mind that its increase and stable retention at 37-37.5 ° C can be associated not only with the onset of pregnancy, but also with other factors.

How to determine pregnancy at home without a test

If for some reason it is not possible to take a test or be examined by a doctor, but you need to determine pregnancy in the early stages, then the best thing is to start measuring your basal temperature. The accuracy of the method can be quite high even if the woman did not keep a temperature chart for several months. If there are concerns that pregnancy has occurred, you need to start measuring your basal temperature and monitor what happens to it 3-4 days before your expected period. If the temperature has not dropped, and there is also a delay, then these are fairly accurate signs that the woman is pregnant.

When using the method of measuring basal temperature in order to determine early pregnancy, it is important to follow a number of rules:

The temperature should be measured after several hours of sleep, preferably in the morning, without getting out of bed;
to measure temperature you should use the same thermometer all the time;
the most accurate results can be obtained by measuring rectal temperature (in the rectum);
when using sedatives, oral hormonal contraceptives and alcohol abuse, the data obtained may not be informative.

Determining pregnancy without a test at home

In addition to the method of measuring basal temperature, you can begin to listen to your feelings. Thus, in many women, pregnancy is accompanied by so-called implantation bleeding. Implantation bleeding is a small amount of bloody discharge that occurs when thin blood vessels are damaged during the process of implantation of a fetal cluster of cells into the wall of the uterus. Implantation bleeding is one-time in nature, it is not profuse and is observed a few days after the expected conception.

About pregnancy without a test we can say almost certainly if, in addition to a non-declining basal temperature and spotting a few days after ovulation, symptoms such as:
increased fatigue;
pain in the lumbar region;
changes in appetite and taste preferences;
swelling and increased sensitivity of the mammary glands;
restless sleep.

In various sources you can also find all sorts of folk methods on how to determine pregnancy in the early stages. Most of them have no scientific basis and are akin to fortune telling on coffee grounds.

Determining pregnancy with soda

The only way that has at least some explanation is to determine pregnancy using soda. The essence of the method is that a teaspoon of soda is poured into a container with the first morning urine. There is no pregnancy if the combination of soda and urine begins to hiss and foam, but if the soda calmly precipitates, the woman is in an interesting position. The method is based on the assumption that the urine of a pregnant woman, due to the presence of hormones in it, has a higher alkaline pH, so the soda does not fizz, but behaves calmly and precipitates. When conducting such a test, it should be borne in mind that a high alkaline content in the urine is also observed if a woman has urinary tract infections, kidney failure, prolonged diarrhea, or long-term vegetarianism.

The onset of pregnancy is often diagnosed based on the woman’s changed state of health. First, some suspicions arise, which are strengthened by the appearance of characteristic features accompanying pregnancy. In certain cases, it is not possible to find out about its occurrence using special tests, hormone tests or a doctor’s examination, so women are interested in how to determine pregnancy without a test at home in the early stages? The ability to confirm the onset of pregnancy based on the first symptoms using traditional methods does not guarantee absolute reliability and an accurate result, but they will help to draw final conclusions and make a decision about a visit to the doctor.

Traditional methods: how to determine pregnancy without a test at home in the early stages

Clinical tests and express tests are standard procedures for determining pregnancy, but traditional methods, based on many years of observations of women, enjoy well-deserved popularity and trust. They are based on the chemical reaction of the elements in urine with the active substances added to it. It turns out to be a kind of home express test - a test using improvised means.


On a note! Traditional methods of testing pregnancy do not guarantee a 100% result and are not scientifically based or confirmed by modern medicine.

Traditional methods are still in demand due to their accessibility and the ability to get quick results without leaving home. They are absolutely harmless to health and do not play a decisive role in determining pregnancy. The use of traditional methods has more of a psychological effect than the final result.

How to check early pregnancy at home. Fertile phase measurement method

In the process of pregnancy planning, the method of determining basal temperature is recommended by gynecologists as one of the most reliable and indicative. Based on the temperature charts on different days of the cycle, one can draw a conclusion about the state of health of the female body and its ability to conceive. Before determining pregnancy in the early stages without a test at home using this method, you need to prepare for the temperature measurement procedure in advance. If a number of rules are not followed, the results obtained will be unreliable.


How to measure basal temperature to determine pregnancy

Determining your basal temperature will not immediately answer the question of whether you are pregnant. To form a full-fledged graph reflecting the state of the female body, it is necessary to carry out measurements over several days.

  1. Basal temperature is measured by inserting a regular pharmacy thermometer into the rectum or vagina. The procedure must be carried out daily in the morning after sleep, preferably at the same time. You cannot get out of bed before the measurement; the temperature changes instantly and does not give an accurate result;
  2. During the procedure, it is recommended not to change the position of the body, remaining in the same position as during sleep;
  3. The time for measuring basal temperature is from 5 to 8 minutes while stationary. After measuring, temperature readings must be immediately written down in a notebook, recording the date and time of measurement;
  4. During the entire period of time, when determining basal temperature, it is recommended to abstain from drinking alcohol and cigarettes;
  5. At the beginning of the menstrual cycle, the temperature remains at around 36.5 - 36.7 ° C; by the period of ovulation it begins to rise to approximately 37 ° C. If conception does not occur, then after ovulation stops, the basal temperature again decreases to an average of 36.5 - 36.7 ° C. If pregnancy has occurred, the temperature will no longer decrease.

Important! Basal temperature indicators are accurate and reliable if all conditions for the measurement procedure are met and there are no inflammatory processes in the pelvic area.

How to determine pregnancy in the early stages by the state of the body

Conception is accompanied by hormonal and physiological changes, which a woman learns about through changes in her well-being and figure. Some of these symptoms do not go unnoticed and raise suspicions about pregnancy.

  1. Dizziness and brain fog. Early pregnancy may be accompanied by dizziness or brain fog. The feeling of a veil or “sand in the eyes” is a sign of an increase in hormones and a change in their background. This condition may not only indicate the onset of pregnancy, but also be a consequence of fatigue or prolonged stress;
  2. Increase in body temperature to 37 - 37.5°C. An increase and stable position of body temperature at 37 - 37.5 ° C for a long period of time are sure signs of the onset of pregnancy. This is due to the fact that the embryo, which is in the fallopian tubes at the stage of development before implantation into the walls of the uterus, is perceived by the body as a foreign body, and the immune system comes into play, the body temperature rises. In the first trimester of pregnancy, a body temperature of 37 - 37.5°C is considered normal. This sign can indicate the conception of a child if infectious and inflammatory diseases are excluded.;
  3. Nasal congestion. For some pregnant women, nasal congestion in the first half of pregnancy becomes a serious problem that interferes with proper rest and sleep. This is explained by the fact that after conception, blood flow increases, blood supply to all organs increases, the mucous membranes in the nose swell and interfere with breathing. If the prerequisites for colds are excluded, then prolonged nasal congestion indicates the early stages of pregnancy;
  4. Increase in breast size. It is one of the well-known and reliable signs of determining pregnancy. Swelling of the breasts, change in color of the nipples and their enlargement are preparations for the upcoming lactation. Some women experience noticeable breast enlargement before the onset of menstruation, so you should not rely entirely on the accuracy of this sign;
  5. Pain and heaviness in the navel area, in the lower abdomen. Tingling sensations, pain, pulling in the lower abdomen or in the navel area are a sign of pregnancy and are characteristic of the period when the embryo leaves the fallopian tubes and implants into the walls of the uterus. This period is accompanied by pain in the abdomen and a deterioration in general well-being, and in some cases, slight bleeding, due to which a woman can discard suspicions about pregnancy;
  6. Nausea and gag reflex. Characteristic signs of pregnancy characteristic of the onset of toxicosis of the body. Not all women are susceptible to this condition during pregnancy, but if this symptom is present, then conception has most likely occurred. Unless, of course, the nausea and gag reflex are the result of food poisoning;
  7. The appearance of excess weight. Early pregnancy is sometimes accompanied by a slight weight gain due to fluid retention in soft tissues and the appearance of edema; this is also associated with improved appetite and eating more food. If this sign makes you think about pregnancy, then you should check your suspicions;
  8. Increased sense of smell, vision, taste buds. Maternal instinct helps improve the sense of smell, vision and change taste preferences. Sensitivity to smells increases, taste perception changes, vision becomes sharper - all these signs are the heritage of humanity since ancient times to protect future offspring. It is not for nothing that these signs are among the main ones in detecting pregnancy in the early stages;
  9. Mood swings. Pregnant women are characterized by increased sensitivity and sentimentality. Any little thing can cause tears or attacks of irritation. This is due to an excess of hormones in the body during the entire period of pregnancy. If there are no prerequisites for mood swings associated with PMS or depression, then you can think about the onset of conception;
  10. Weakness in the body and craving for sleep. In the initial stages of pregnancy, when the body spends a large amount of energy in preparation for bearing a child, the woman’s strength quickly runs out and she feels very tired. The desire to sleep can accompany you throughout the day, and fatigue from doing your usual tasks sets in much faster. These signs are characteristic of many pregnant women in the early stages, but may also indicate seasonal fatigue or overstrain of the body;
  11. The appearance of age spots and papillomas. Hormonal changes in the body of a pregnant woman are sometimes accompanied by the appearance of age spots or papillomas. But these rashes appear to a greater extent in later periods of pregnancy, so the appearance of neoplasms on the skin should not be used to judge the beginning of pregnancy;
  12. Increased urination. The growth of the uterus puts pressure on the organs surrounding it, including the bladder. As a result, pregnant women experience the urge to pee much more often than other people. But at the initial stage of pregnancy, when the uterus is not yet enlarged in size, there should not be such urges. If they are present, then this may indicate an inflammatory or infectious disease of the genitourinary system, and the woman should consult a doctor.

In most cases, a woman is prompted to think about pregnancy not only by the characteristic features of her state of health, but also by the ability to anticipate her new position. Deviations from the normal state of health are a signal from the body about changes occurring in it, and in order to know exactly how to determine pregnancy without an early pregnancy test at home, you should check your suspicions using available methods.