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How to quickly develop intuition: rules and exercises. How intuition can help you make effective decisions

We often use the word "intuition" to mean something vague, not supported by logic. For millions of years, man relied exclusively on her. His very survival largely depended on the degree of development of intuition. Intuition plays an equally important role today.

Most of what philosophy, art, scientific or any discovery carries, happens on an intuitive level. To create a work of art (and later to understand its meaning), to reach any discovery or invention, to create something new, to understand the meaning of any idea and any law in Nature, you need not only knowledge, not only the theory of philosophy, science or aesthetics. It is necessary to feel and convey the SPIRIT, ESSENCE, POWER of the idea that we are trying to understand or convey through any form. And this spirit can neither be adequately formulated nor explained in words.

Intuition is the way through which our Soul and Heart communicate with our Consciousness: it goes far beyond logic and common sense. Human intuition uses not only visual images, but also symbols, metaphors, archetypes, it uses extraordinary ways and forms accumulated over the entire history of human development. Therefore, intuition in its capabilities is incomparably richer than all other, more ordinary and more familiar to us, forms of knowledge.

Logic is a limited instrument of our Consciousness. It is only a tool for thinking, but not thinking itself. It processes information, but does not create new knowledge, it is responsible for the correctness of the transformation of judgments, but is not able to find out whether the premises themselves are true or false.

The paradox is that it is impossible to think entirely logically, rationally. This means that logic must be preceded by some ability to recognize the truth. This ability to recognize the truth, which precedes logic and which does not use logic to recognize the truth, in ancient times was called intuition (the word "intuition" comes from the Latin intuition, "gazing").

Where the reason makes consistent, logical steps, steadily but slowly approaching the goal, intuition acts quickly and even with lightning speed, like a flash. She does not need proof, she does not rely on reasoning. Intuitive thinking proceeds imperceptibly, "naturally", it is not as tiring as logical thinking, which involves efforts of the will.

As soon as a person trusts his intuition, he loses the thread of logical reasoning, plunges into the element of internal states, vague sensations and forebodings, images and symbols.

On the contrary, if a person works in a well-aware, logical mode, he loses access to his intuitive experience.

Thanks to intuition, a person instantly presents a picture of reality as a whole. He foresees or even clearly sees how events will unfold further (at least the main variants) and where the event or drama, the essence of which is so poorly understood by its participants, leads to. But it will be much more difficult for him to convey, to clothe this picture in a verbal form (at least, without significant losses), and in addition, to answer how he was able to understand what is happening (except for the answer to a reference to life experience).

According to the American psychotherapist Eric Berne, "intuition implies that we know about something without knowing how we knew about it."

Psychologists have little understanding of how intuition works, and even worse, how to study it. Most often they use the term "insight" - "insight": this word comes from the English insight, "comprehension", "insight", "insight". This term denotes the moment when a person suddenly dawns on a new idea, a solution to a problem comes to mind, over which he has been thinking for a long time. Insight is also called "aha-reaction", meaning those exclamations that we involuntarily publish if we suddenly begin to grasp the essence of a problem situation and see a way out of it. The creative inspiration of Archimedes, who jumped out of the bathtub shouting “Eureka!” Is a classic illustration of insight.

Therefore, many modern psychologists believe that the source of intuition is in the Unconscious, or rather, in its well-adjusted interaction with consciousness. Research supports this conclusion. When intuition manifests itself, it works with premonitions, archetypes, symbols. It is no coincidence that intuitive predictions are often born in a dream, half asleep, or in daydreaming.

A person with developed intuition is able to subtly capture subconscious information - for example, by intonation, facial expressions, gestures, eye expressions, he is able to understand a lot of what his interlocutor does not want or cannot say openly. Almost all such information does not fall into the field of our attention and is not available to conscious control, however, it does not disappear for us at all, forming a special, intuitive experience at the level of the unconscious. Intuitive experience is formed apart from desire and will, it can neither be voluntarily manifested nor repeated by a person, although it significantly affects the nature of our activity and behavior. Intuitive experience determines the course of thinking.

Ancient philosophers, in particular Socrates and Plato, understood intuition and intuitive experience much deeper. They perceived intuition as an integral human ability for holistic, holographic cognition of truth simultaneously in different aspects - Past, Present and Future, Life and Death, Evolution, Space and Time, Eternity, Visible and Invisible, Archetype and Form, Spiritual and Material. And the intuitive experience in their understanding is not only "external" moments that fall into the subconscious, and not only the abstract "Unconscious" of a person, about which modern psychologists speak. This is the ability to "recognize", "remember". We are talking about the experience of the Immortal Soul, which she collected over a long string of incarnations. The soul recognizes part of this experience, remembers through flashes of intuition, "insights". This is the ability to capture archetypal ideas, the ability to move outside the material world, into the world of ideas and live in it or them for at least one short moment. This integral quality is not yet fully developed in a person, but it can awaken and develop.

In 1926, the American researcher Graham Wallace proposed a diagram of the process of creative thinking that later became famous. He developed it on the basis of self-observation data of outstanding scientists, primarily the German physiologist, physicist and mathematician Hermann Helmholtz and the French mathematician Henri Poincaré. Wallace identified four stages in this process.

The first stage is preparation. It includes gathering the necessary information about the problem, consciously searching for a solution and thinking it over.

Philosophical experience says the same thing in other words: a period is necessary when nothing works, when you think, make attempts, but they do not lead to anything. It's like banging your head against a wall.

The second stage is incubation. Carrying out a problem. A period of apparent stagnation. In fact, there is a deep unconscious work on the task, and at the level of consciousness a person may not think about it at all.

Philosophical approach: when planted, watered - do not pull out to see what happens. Let Nature do its job.

The third stage is enlightenment. Inspiration, discovery, insight. It always comes unexpectedly, instantly and is like a sharp jump. The decision at this moment is born in the form of a symbol, a thought-image, which is difficult to describe in words.

The fourth stage is verification. The image is clothed in words, thoughts are lined up in a logical sequence, the discovery is scientifically substantiated.

The moment of insight (insight), the birth of an idea, is the culmination of an intuitive creative process. And to this day it remains elusive, mysterious, almost mystical. He will probably always be shrouded in mystery. If the secret of enlightenment could be solved and it could be reproduced, then great discoveries would be made at will, according to instructions, to order. The solution to any life problems, and the acquisition of new knowledge about the world, and the comprehension of deep truths - everything that is usually given to people at a great price, would become easily accessible.

Although psychologists and philosophers agree on the main point: the path leading to insight (insight) is generally known. You need to work hard and focused on a specific problem - to comprehensively investigate it, trying to get as much information as possible, to think about it again and again, passionately dreaming of finding a solution, but at the same time not to cling to your desire. Inner insight is the result of prolonged unconscious work. For some time you need to live with an idea (problem) without finding a solution, and, most likely, one fine moment it will illuminate consciousness, like a thunderbolt, and bring with it an experience of extraordinary power of understanding, clarity, takeoff, breakthrough, happiness.

What does it take to awaken and develop intuition?

1. Raise consciousness. Do not get stuck for a long time in small, everyday issues and problems. Find time every day to raise consciousness. Cut off unnecessary thoughts, emotions and wraps.

2. Learn to “not think” at important moments. Intuition starts to work when logical thinking stops. Logic is needed, but everything has its time.

3. Remove stereotypical attitudes. Each time, rethink in a new way what you already know. Introduce creativity into any action.

4. Do not be inactive. Show effort and initiative. When any question arises, do everything to find the answer yourself.

The invention of the sewing machine in a dream

The inventor Elias Hove worked long and tirelessly to create the first sewing machine, but nothing came of it. One night he had a nightmare: a gang of cannibals was chasing him, they almost overtook him - he even saw the glint of the spearheads. Through all this horror, Hove suddenly noticed for himself that in each tip a hole was drilled, shaped like the eye of a sewing needle. And then he woke up, barely breathing with fear.

Only later did Hove realize that night vision wanted to tell him. In order for the sewing machine to work, it was only necessary to move the eye of the needle from its middle down to the point. This was the very solution he was looking for. So, thanks to a nightmare that visited Hove, a sewing machine was born.

Disney and music

There are moments in music that are difficult for people to understand until they see images embodying it on the screen, - he said. "Only then will they be able to feel the full depth of the sound."

Ability to ask questions

Einstein once remarked that if they were going to kill him and had only one hour to come up with a plan of escape, he would devote the first fifty-five minutes to asking the question correctly. "To find the answer," Einstein said, "five minutes will be enough."

Leonardo da Vinci's method

It is known from modern psychology that almost any stimulus - even completely meaningless Rorschach blots - causes a whole stream of associations, instantly connecting the most sensitive areas of your consciousness. Leonardo da Vinci discovered this five centuries before Sigmund Freud. However, unlike Freud, Leonardo did not use free associations to reveal any deep complexes. On the contrary, in this way the great Florentine in the Renaissance paved his own path to artistic and scientific insights.

"It's not difficult ..." Leonardo wrote in Notes, "just stop along the way and look at the streaks on the wall, or the coals on fire, or clouds, or mud ... there you can find absolutely amazing ideas ..."

Leonardo also drew inspiration from the sounds of bells, "in the ringing of which you can catch any name and any word you can imagine."

It is possible that practicing some of the methods may make you feel rather stupid, but you shouldn't worry about it. You are in good company. Leonardo da Vinci also admitted that his "new way" would undoubtedly amuse cynics.

“It may sound ridiculous and ludicrous,” he wrote. "But nevertheless it is very useful in order to inspire the mind to various inventions."

The benefits of a diary

In the 1920s, researcher Katerina Cox studied in detail the biographies of more than three hundred historical geniuses, such as Sir Isaac Newton, Thomas Jefferson, Johann Sebastian Bach. Her exhaustive examination of the surviving facts revealed striking coincidences in the behavior and habits of these prominent individuals.

According to Cox, one of the hallmarks of genius is the tendency to eloquently describe their feelings and thoughts in a diary, in poetry, in letters to friends and family. This tendency begins to manifest itself already at an early age. Cox observed it not only among writers, but also among the military, politicians and scientists.

Confirmation of Cox's words can be easily found by rummaging in the library. It is known that no more than one percent of humanity is in the habit of describing their thoughts and feelings in diaries, treasured notebooks or books. But here's the interesting thing: those who have achieved outstanding success in life, as a rule, fall into this one percent!

So what is true: every scribe is a genius, or every genius is a scribe? Why are great minds starting to keep diaries? Maybe they have a presentiment of their future glory and want to leave a legacy to historians? Or is the passion for writing a by-product of a hard working mind? Or an overly inflated ego? Or maybe - and this is where you want to stop - is this a mechanism by which people who were not born genius subconsciously develop an outstanding intellect?

Real thoughts rarely come

One day, a reporter asked Albert Einstein if he writes down his great thoughts, and if he does, then in a notebook, notebook, or in a special filing cabinet. Einstein looked at the reporter's bulky notebook and said: "My dear, real thoughts so rarely come to mind that they are not difficult to remember!"

Stay child

One day a truck got stuck under an overpass because the body was too high. The police and road service tried to push him through, but nothing came of it. Everyone expressed their suggestions on how to get the truck out. At first they decided to remove some of the cargo, but this made the truck lighter, lifted up on the springs and got stuck even more tightly under the bridge. We tried using crowbars and wedges. We tried to increase the engine speed. In short, they did everything that is usually done in such cases, but it only got worse.

Suddenly a six-year-old boy came up and offered to let some air out of the tires. The problem was immediately resolved!

The police and road workers were unable to free the truck because they knew too much, and all they knew about freeing the jammed cars was, one way or another, the use of force. Most of our problems are only exacerbated by our "knowledge". And only when we manage to distract from the known solutions, we begin to really grasp the essence of the problem.

Where did Mozart get his music from?

Like many other geniuses, Wolfgang Amadeus Mozart claimed that he wrote his musical compositions in mind, perfecting each chord to perfection before taking up pen and paper. Mozart often surprised his contemporaries, either by demonstrating the ability to "write" music mixed with a game of billiards, or by casually and carelessly sketching an overture to Don Juan a few hours before its premiere. Mozart explained that in such cases he does not compose music at all, but simply, as if under dictation, writes down a finished passage from his head.

In a letter dated 1789, the brilliant composer said that before capturing his creation on paper, he mentally examines it as a whole, "like a dazzlingly beautiful statue." Mozart did not play his creations the way the orchestra played them - beat by beat - he covered everything "at a glance." “I don’t listen to the parts in my imagination sequentially,” he wrote, “I hear them sounding at the same time. I can't tell you what kind of pleasure it is! "

“God is always watching you and does his best to

so that you can follow the path of your soul "

What is Intuition? Where does it come from and how does it work? How to develop it? In this article we will look at these and other questions related to Intuition.

Intuition is an ability or even a super ability that allows a person to receive information that is not available to most people, and to receive it by a method that is impossible from a rational and scientific point of view.

Intuition is, among other things, ready-made solutions and instant reactions. For example, jump to the side with lightning speed and dodge a collision with a fast moving car from the back. At first I felt and jumped back, and only then I began to understand what had happened. This is how intuition works.

Or the ability to foresee the future, to receive information about future events ahead of time, this is also Intuition. Or the ability in the mind to receive the correct ready-made answers to complex problems without solving them, and this is Intuition. Or it may be a strong feeling of how to act in a given situation, and how exactly you should not act, this is also a manifestation of intuition.

Intuition, in one form or another, works for millions of people, works in different ways and in different issues. Let's consider the main sources of intuition from a practical esoteric side.

What is Intuition? Sources of intuition

Several sources of Intuition can be distinguished, from where a person information comes in the form of ready-made answers, decisions or feelings.

1. Help from Above, when a person is prompted to the correct answer by the Higher Forces, or rather to say his Patrons (Guardian Angel). Not everyone is able to receive information from the Higher Forces, for this a strong connection must be built with Them, and for a start it must at least be open. But you need to understand that the Forces that give information to a person can be different, both (positive) and (negative), and all forces have their own motives for such help, someone has a goal to really help, and someone to harm. Accordingly, the information will be different, either adequate or not.

In addition, a person must have in order the chakras (centers of consciousness), which are responsible for the connection with the Higher Forces, and this,. How to reveal such a connection and use it is a separate topic for discussion.

There have been many situations in my life when my intuition really saved me.Therefore, an article on how to develop intuition, I think, should definitely become a part of this blog.

My intuition once pointed out to me a business that will become mine in life; helped to abandon “not my” profession, expressing it with sabotage and complete inner denial.

It helped to leave a person with whom everything was outwardly good, but inwardly it felt like “something was wrong”.

Intuition allowed me to move to another city, although I had no idea how I could live and develop there. In general, anything happened.

Have you ever had to use your inner voice?

To the people I help in fulfilling their desires, I always say: if you really want something and cannot explain logically why this is so, then most likely you have listened to the sage within you.

Important! Your intuition knows exactly how to make your life happy. All that remains is to recognize her voice and begin to understand what exactly he is saying. Well

Therefore, in my opinion, developing intuition, understanding it is a key part of the process of fulfilling a desire.

Follow your intuition. This is where true wisdom comes in.

Oprah Winfrey

What is intuition

Before getting down to the topic of how to develop intuition, let's figure out what intuition is.

Have you ever felt as if something was going wrong, or did you feel that in a certain situation it is worth stopping and going the other way? Maybe you felt unsafe at a certain point, or felt anxious in certain situations?

This is your intuition.

The ability to trust your own intuition is great, but first you need to learn how to develop your intuition. When you can begin to use and trust your own intuition, you will understand that you can listen to it and how it can help you in certain situations. Let's see what intuition is and how we should use it.

Intuition is a whisper, or sometimes a cry, that tells you to jump or stay still. This is your internal GPS system.

Your intuition is a combination of spirit, emotion, and logic that guides you through life.

More often than not, we don't listen to our intuition. There is too much chatter in our head, very loud chatter that prevents us from hearing our intuition. These are doubts, worries, judgments and fears.

Let's say your intuition tells you that you love to dance and it makes you dance or even sing. She tells you that you will be successful in dancing or singing. Or intuition says, "I want love." She says, "Let's take a chance and write this book" or "Let's take a chance to start this business." You are so excited about what your intuition is telling you!

But then a dialogue appears in my head. And it says, "What if I fail?"

You must understand that the brain keeps us safe.

Your brain is designed to protect you! That's all, he is designed to warn you against the unknown, because he has not experienced this yet and is trying to stay safe, this is logical.

And your intuition is a spark of passion, a spark of desire and love. It is this spark that pulls us forward.

It's important to turn off your mind sometimes and believe what your body and spirit are trying to tell you!

Let's finally learn how to develop intuition and hidden abilities that will help us fulfill our desires.

8 ways: how to develop your intuition

I have collected exercises for you, how to develop intuition and latent abilities. These are 8 excellent tips. As you begin to apply them in your life, you will learn to hear and listen to intuition.

1. Look for signs

First of all, in order to be able to use your intuition, you must be able to recognize it when it speaks to you. Intuition is usually not loud or demanding - it is subtle and communicates differently for different people.

For example, you may receive visual messages, such as images that appear in rapid flashes or visions, or that unfold slowly, like a movie.

Your intuition can speak to you like a guess or a passing thought.

In addition, your intuition may speak to you in physical sensations such as goosebumps, butterflies in the stomach, or feeling of relief.

Sometimes intuition is just a deep sense of knowledge and confidence. If you've ever felt like you knew something true deep within your heart or soul, chances are it was a message from your intuition.

Remember that the subconscious parts of your mind know things that are not necessarily available to your conscious mind, and trust that repeated signs may be trying to tell you something that will make you happy.

2. Meditate

Meditation stopping your self-talk for 5-10 minutes a day will really help you clear your mind, which in turn will help you connect even more with your intuition. Meditation also helps you get into clear and positive thinking.

When you meditate, you have thoughts and feelings that you may not usually pay attention to, because there are many other events happening in your life that distract attention from your own thoughts. Pay attention to these thoughts and feelings through meditation or after, and clear your mind of any worries. This will make it easier to hear and listen to your intuition.

3. Ask questions

Getting wisdom from your intuition doesn't have to be a passive experience. Ask specific questions of your intuition so that it gives you accurate answers to what you are looking for. The clearer you ask your questions of your innate wisdom, the clearer the answers will be.

I will tell you how to ask a question in the technique at the end of the article. With three pretty simple tips behind us, let's move on to tip four on how to develop your intuition.

4. Write down the answers

Intuitive messages are subtle and can disappear from your conscious mind very quickly if you don't take steps to write them down. In fact, neuroscience research shows that intuitive ideas not captured within 37 seconds are more likely to never recur.


5. Keep a diary

This is a very effective way to start a conversation with your intuition and gain its wisdom. I suggest you keep a regular diary for only five or ten minutes a day - you will be amazed at the results. You will see the changes and progress that are happening to you.

6. Act quickly

The universe rewards those who act immediately - and your intuition does the same.

When you act to react to the information you receive from your inner source of wisdom, you open the channel between your subconscious and conscious mind even wider and receive more intuitive messages that are easier and easier for you to hear and start to act correctly.

7. Trust yourself

The more faith you exercise in your intuition, the more results you will get.

Whether you want to make better decisions, solve problems faster, or create winning plans for your life, you will achieve your goals faster and more efficiently when you tune in to your intuition and listen to what your inner wisdom says.

Important! Trusting your intuition is trusting yourself - and the more trust you put in yourself, the more

8. Live in the moment

Focusing on the present will be the best thing you can do for yourself and your intuition. If you are focused on things that have happened in the past, you can bring back old pain and guilt. Worry can clog your mind and create negative thinking, as well as worry about your future and things you cannot define.

Try to be fully present in the moment now, it will help you be in a happy, positive mood and will help you develop your intuition. You can focus on your thoughts and feelings that you are experiencing right now, and not worry about what you cannot change.

If you are depressed, you are living in the past. If you are worried, you are living in the future. If you are in the world, you are living in the present.

How to develop intuition according to John Kehoe's method

The top five on my list include the book The Subconscious Mind Can Do Anything! John Kehoe. In it, the author gives a practical exercise, after reading which and starting to apply it in life, you will understand how to develop intuition and latent abilities.

How to awaken your intuition: 3 steps

Here are three steps to help you naturally and effortlessly awaken your intuition and get your questions answered:

Step 1

Think for a few minutes that you really have a powerful subconscious, that there are absolutely correct answers and solutions, and that your subconscious will find them for you.

Try to move from the logical awareness of these facts to their emotional perception. When this happens, you will feel exhilarated. Consciousness should be constantly reminded of the existence of such a powerful assistant as the subconscious.

You must feel confident, realizing the power hidden in you.

Step 2

Be clear about what you want from your subconscious mind: what answers, solutions and views on the problem you want to receive from it. Repeat to yourself several times that at this very moment your subconscious mind is working for you.

Don't strain yourself trying to imagine possible answers. Talk to your subconscious with confidence, constantly repeating what you want from it, but express it in words as if it already does it for you.

"Now my subconscious mind tells me ..."

Repeat this silently at least ten times to feel the process is under way.

Step 3

Relax and fill your brain with the confidence that the correct answer will be revealed to you. Remember that faith and confidence are not just sensations, but vibrations of energy.

These vibrations will attract the right decisions and answers, like a magnet attracts a metal.

The brain, in which there are fluctuations in the energy of confidence in the correct answer, will naturally find this answer.

Imagine how you will feel when you find the right answer: excitement, joy, relief. Feel it right now, but don't strain too hard.

You should not think day and night that the subconscious mind will soon tell you the correct answer. All three steps take no more than five to ten minutes. They are best done every night before bed. The transition from wakefulness to sleep is the most appropriate moment when you can reach the subconscious.

Output:

It may take you a long time to implement all the tips on how to how to develop intuition and latent abilities in your life.

But it's worth it.

Your personal intuition will be a magic wand; you will wonder how you moved through life without her. Intuition is not for the spiritually gifted, not for those who meditate all day, not for those with a relaxed life. Intuition is a tool for each of us ... now use it!

Tell us in the comments how your intuition helped you in life? Have there been such cases? By the way, from time to time I give a master class, where I share my personal experience and techniques for materializing what I want. You can register here >>>

According to the definition of psychologists, it is an immediate understanding or awareness obtained without judgment or deliberation. It motivates us to take action. Scientists have proven Measuring Intuition. that intuition helps to make decisions more effectively. It also makes us more confident.

It will come in handy in a variety of cases: from to the need to quickly assess the situation. If you want to answer a question or make a decision, turn to your intuition. In this case, you need to trust your subconscious. Intuition is based on all the impressions you have experienced in life. It grows and changes with you.

Why you should trust her

Usually people try to make decisions rationally. But the brain is overwhelmed by a lot of information. According to researchers On making the right choice: the deliberation-without-attention effect., only a quarter of those who analyze all available information when buying a car are completely satisfied with their choice. And those who choose intuitively are happy with the purchase 60% of the time. The brain can make a profitable decision even without complete information.

While your brain rationalizes all the reasons why you should leave or stay, your intuition listens and notices the warning signals.

They often appear as physical sensations when you think about a solution. For example, heaviness in the stomach or lightness in the whole body.

How to put it into practice

1. Listen to instinct

Let's say you are a leader and want to increase the role of intuition in your team's work. To do this, introduce more flexible task deadlines. Creativity doesn’t fit within a rigid framework.

If the company is used to it after careful analysis, change the approach. Experiment. Combine limited data with intuitive thinking.

Listen to your instincts and encourage employees to do so. Don't dismiss your premonitions.

2. Conduct a quick assessment test

Write a simple question on a piece of paper that can be answered yes or no. The question should not be theoretical, but related to a specific action. For example, "Should I quit my job?" Rather than "Do I like my boss?" Write “yes” and “no” under the question, and put the pen aside.

Do other things, and after a couple of hours, return to the piece of paper. Take a pen and close your eyes. Open them and quickly circle one of the answers. Perhaps it will be unexpected or you may not even like it. But don't dismiss it. Your intuitive thinking has worked. It is more likely that you answered honestly.

3. Take time to think

In a constant rush or at work, you simply will not notice any premonitions. To develop intuition, highlight in your chart. For example, between appointments, in the morning before work, or in the evening before bed. Keep a journal, go for walks, and develop mindfulness through meditation.

A simple meditation trick is to pay attention to physical sensations. Scan the body. You will notice what your intuition tells you. Over time, this ability will strengthen.

Not everything in this world lends itself to human explanation. Many phenomena continue to remain secret for knowledge. They inspire admiration and desire to possess supernatural powers. Such phenomena include intuition. What it is? How to develop intuition?

What is meant by intuition in the ordinary sense of the word? This is a kind of foresight of the future, a feeling that comes out of nowhere and tells a person what to do next. The human brain is really very complex and interestingly arranged, that many phenomena occurring in it defy explanation.

In the old days, intuition referred to power that is given from outside (by God). Not every person was believed to have intuition. Today the theory has changed. Almost all people have faced situations when their senses worked and suggested the right solution to the problem. Intuition today is considered an internal manifestation of the work of the brain, and not a gift from the outside.

Intuition is a decision that emerges subconsciously based on the lack of logical information. This quality is based on imagination, empathic perception of the world and a wealth of experience. A person, with the help of intuition, makes a decision when he does not have sufficient information, does not see the consistency of the events taking place, and cannot build a chain of cause-and-effect relationships. The multimodal factors combine to produce an answer that may also be counterintuitive.

Intuition is based on:

  • Open-mindedness.
  • Personality traits.
  • Independence of thinking.
  • The emotional sphere.
  • A combination of problem factors.

An individual solution is issued each time. It is dynamic, unstable. This is due to the changing circumstances in which a person is.

Intuition is the opposite of consciously thinking about a situation when a person resorts to logical thinking. Intuitive solutions appear suddenly and lightning fast. The person has not thought about anything yet, but there is already a solution. It seems that one should listen to intuition and ignore logical thinking. In fact, logical thinking and intuition complement each other, creating a coherent whole when making the right decision.

Psychologists note factors that contribute to intuitive thinking:

  1. Concentration on the task at hand.
  2. Avoiding prejudices and stereotypes.
  3. Distraction from the problem to give the unconscious an opportunity to work.
  4. Taking care of your own health.
  5. Switching to another activity.
  6. Comfortable mental state.

What is intuition?

It is difficult to define what intuition is, since much depends on the form of its manifestation and the area of ​​use. Intuition means:

  1. Feeling and sensing logical patterns.
  2. Analysis without information or specific conditions.
  3. Instant correct decision based on existing experience.

Intuition is a subconscious decision, in the adoption of which consciousness and logical reasoning did not participate. It usually arises instantly, and a person understands, feels (senses) or experiences. This is a ready-made answer that a person receives without conscious thought.

A well-developed intuition is when a person can perceive his own feelings and understand what they indicate. So, a good intuitive signal is internal sensations in a particular situation. Remember that you also had incomprehensible sensations: you found yourself in a certain situation where obviously nothing threatened you, but you felt danger. Or, on the contrary, you found yourself in a comfortable, at first glance, environment, communicated with an interesting person, but for some reason you constantly felt uncomfortable and uncomfortable.

Intuition can be understood as the ability of the brain to perceive information from the surrounding world in general, and not in particular. When a person pays attention to something, he does not notice everything else. The brain at this time perceives absolutely all the information that surrounds a person, automatically analyzes it and gives an answer. This is why conscious decision and intuition sometimes contradict each other:

  • The person draws conclusions based on what he paid attention to.
  • Intuition gives information on the basis of the entire set of information from the outside.

Intuition manifests itself in different ways, which depends on the way of thinking and the characteristics of the person himself. There are 3 types of intuition:

  1. Emotional - the answers come in the form of images.
  2. Physical - the body signals about various changes with certain sensations.
  3. Mental - answers come in the form of ideas, thoughts.

There is an assumption that intuition is a consequence of previous experience that a person accumulates from birth. For example, a person does not think about where and how to put his foot, because he had already solved all these questions in childhood, when he was just learning to walk.

Why does a person choose one or another partner for love? Why does a person pay attention to certain colors in clothes? Why does a person prefer to communicate with some people rather than other people? Here, we are also often talking about previous experience, when chains were created in his head between external circumstances and the concepts “I feel good,” “I feel comfortable,” “I was lucky in this,” etc. If a person always quarrels with people whose names are Julia or Petya, then every time he will have a negative attitude towards strangers who are of the same name.

Intuition in philosophy

The philosophers were also faced with the task of how to define intuition. That is why there are many definitions in philosophy:

  • Plato evaluated intuition as insight, intellectual knowledge.
  • Bergson defined intuition as.
  • Feuerbach called sensory contemplation intuition.

Intuition was at one time a God-sent phenomenon. The divine origin of intuition at one time frightened people, and at another - inspired. Not everyone, then it was believed, was given intuition. And also everyone who was given intuition as a gift was often called magicians, sorcerers, witches.

From a material point of view, intuition is perceived as an intuitive type of thinking, in which a person is aware of only the final result. This is called knowledge that needs no proof.

They tried to characterize the intuition, but nothing but the absence of the initial analysis, the independence of the solution from the proposed circumstances, the belief in the irrefutability of the idea, was no longer revealed. The following features of intuition are distinguished here:

  1. Going beyond and seeing the picture more broadly.
  2. The dynamics of the solution, not its static position.
  3. Information is perceived as a whole and with a clear vision of its individual details.
  4. Lack of causes, results and logical connections.

Since intuition has become an interesting topic for philosophers, a separate trend was singled out - intuitionism, the founder of which is Henri Bergson. The main thing here was the opposition of intuition and intellect. That is why sciences have been divided into mathematical and natural sciences. As for everything creative, it was considered something detached from reality.

Intuition in psychology

In psychology, intuition is understood as the rejection of stereotypical, logical and sequential types of thinking when solving a problem. Carl Jung pioneered biological explanations of intuition. He believed that the door to intuition opens when a person refuses stereotypes, excessive intellectualization and attempts to predict everything logically.

Intuition is based on two components:

  1. Patterns of thinking are stereotypes, experience, faith, which a person does not subject to criticism and logical explanation.
  2. Unconscious understanding - reading information without analyzing it.

Various trends in psychology have tried to explain the phenomenon of intuition and the mechanism of its formation. Some talk about the coincidence of the pictures of the inner and outer worlds. Others point to the accumulation of information in the process of life, which then resonates with external circumstances. Still others base their intuition on the knowledge of various sciences, where they join and make a certain conclusion, which cannot be completely true. Fifths refer to the truth of intuition specifically for one person in a certain situation, the solutions of which cannot be conveyed or fully explained.

Psychology does not divide all concepts, trying to find one and only one. Intuition means everything that is supposed to be understood by it.

How to develop intuition?

The development of intuition is often talked about at a conscious age. Adults need to develop intuition, unlike children, because toddlers already have intuitive thinking. As a person grows up, he gains stereotypes, learns logical and formulaic thinking. This is why intuitive thinking becomes subtle and even inaccessible.

Various practices will help you develop your intuition:

  1. Recall the feelings that have accompanied intuitive decisions in the past. Now relax and ask yourself questions, paying attention to the occurrence of these sensations.
  2. Anticipate, guess. For example, guess who is calling, or the suit of a face-down card.
  3. Pay attention to signs from the outside world (signs, sounds, scraps of phrases, etc.). They can also stimulate intuitive thinking.
  4. Paying attention to your own bodily sensations or slipping emotions. Pay attention when certain feelings indicate a positive, kind, good response, and when they speak of denial, rejection, rejection.
  5. More contact with the outside world to collect information. This does not have to be done deliberately. It is enough that the brain picks up numerous signals, creates its connections and associations, and then quickly issues them at the right time. The more experience of contact with the outside world, the more developed intuition.
  6. Pay attention to intuitive prompts and follow them, remembering the result.

Outcome

All people have intuition, just not everyone listens to it. With age, a person begins to think only logically or stereotypically. This makes it impossible for him to pay attention to intuitive signals. The result is the lack of solutions in those situations that seem difficult or insoluble.

Intuition is always in contact with a person. Another thing is that he does not pay attention to her. Ignoring intuition is just as wrong as not using logical thinking. These are two sides of the coin, which should be used together in order to achieve the greatest result.