How to ask for forgiveness from your daughter. Ask for forgiveness from your daughter in verse. Consider different upbringings

02.05.2022

Asking for forgiveness can be difficult, but asking for a child's forgiveness is almost like climbing Mount Everest. Do I need to ask for forgiveness from my child? Is it enough to say "I'm sorry" or do you need something else? Every parent asks this question. Some believe that the authority of an adult is indisputable, and it is not worth asking for forgiveness from a child. Psychologists and scientists have long proven that this is a delusion. So .

Why is it important to ask forgiveness of a daughter or son?

Children are acutely aware of the need for justice. An unjustly accused child will not pass by the insult, will not forget it. Most likely, this situation will be carried over into adulthood.
The ability to ask for forgiveness will help show the child the love of a parent. It demonstrates openness to dialogue, the child will understand that parents can be trusted.
Asking for forgiveness for a daughter can be scary, because she is a small woman and can show her character. We advise you to tune in in advance, be honest, prepare a gift.
Never buy forgiveness from your child. Never neglect the conversation. The child must understand that you are aware of exactly what you were wrong about and must understand how to react next time.
Don't idle. Asking for forgiveness every time after the "explosion" can become a habit and the value of this is lost. Children remember even your smallest promises. "Okay let's go" is a promise!

How to ask for forgiveness of a child?

Explain the reasons.
An adult and a child should perceive the situation in the same way, so it is necessary to say the reasons for the “sharp” behavior of both participants.
Say the main words: “I apologize to you for ...”, - it is necessary to say what exactly you want to apologize for.
Back up your words with action. Remember with your child what you wanted to do together and do it.
You can give a gift, but it is better to organize some kind of children's event: arrange a family game, invite friends and arrange an "Indians" party.

What kind of surprise can you prepare for a child?

We, parents, are the children of our parents, and they are theirs. First of all, we use the experience of our parents, and only then decide whether to leave the old experience or get a different, new one. This is the responsibility of an adult child. This is the law of life. What experience did you get from your parents?

Daughters-mothers - a heart-to-heart talk

Violation of the relationship between parents and children is always painful and, as practice has shown, an extensive and relevant topic for many. Let me summarize the causes and consequences of violations of parent-child relationships. And on behalf of the collective image of Mom to talk to Daughters of any age.

Why should you ask for forgiveness from your own children? Is it necessary or not?

Each of us has the right to our own life experience and our own view on this topic.

Here are the answers that I think I hear most often during therapy sessions:

Forgiveness? With your own children? Yes, they should ask me for forgiveness for what we (parents) raised, fed, taught, clothed, shod, for everything that he / she did in his life. We put in so much effort, we gave up a lot. And they? Where is the gratitude?

Yes, I am guilty before the child. I look at his life, and there everything is not so! My heart aches for him. I want to help, but he/she does not hear me.

What did I do?

We, parents, are the children of our parents, and they are theirs. First of all, we use the experience of our parents, and only then decide whether to leave the old experience or get a different, new one. This is the responsibility of an adult child. This is the law of life. What experience did you get from your parents?

When YOU are a child, adults make decisions for you.

If YOU are an adult, then the opportunity to change a lot in your own life is your conscious choice.

Daughter, I'm sorry!

In each individual family situation, there is an awareness of the consequences of one's own relationship with children.

The following phrases are born:

Daughter, forgive me for being your mother for the first time. I learned to be a mom and made mistakes.

Forgive me for giving up my life and trying to change yours. I'm sorry I don't trust you.

Daughter, I'm sorry for what I wanted from you love, which I lacked. Waited and offended. You can't be my mom, dad, husband. You are only my daughter and will always be my only daughter, and I am your mother. You can only be a MOM for your children.

Daughter, forgive me for what I said: "You must live better than me."I did not understand that I frightened you with these phrases. Bewilderment from these phrases only strengthened the fear of this world, I thought that this statement would help you be successful.

Forgive me for the fact that because of the fear of death, the fear of losing you, I constantly took care of you, did not allow you to be independent, did not let you go from yourself. I knew better than you what you wanted. Only now I have seen the consequences of such hyper care.

Forgive me for not trusting you and teaching you how to live on your own and it is easy to solve everyday problems, to act, and not to wait.

I didn't teach you to "want" by anticipating your desires and anticipating them.

I'm sorry that I taught you only to receive. Even now that you're an adult, I try to anticipate your desires. This is true! Understand, it is very difficult to give up your habits.

I'm sorry that I urge you to give up your own desires, as I rely on my abilities. Because I want to be a part of your life.

I want you to be dependent on me. Sorry! My distrust is due to the fact that I did not teach you to distinguish between what is dangerous and what is safe for you in this life. That is why you are scared. I “beat on the hands”, said: “It is impossible!”. And it was necessary to say: "Dangerous!"

I'm sorry that most often, returning from work, I complained out loud to adversity, problems, everyday situations and crises, to dad, forgetting to tell how I cope with this, how happy I am that I have you and HE. Perhaps that is why you are stuck in the “childish” age, so as not to take responsibility for yourself, so as not to live an “adult” life.

Every moment, every moment was given to me to enjoy your existence.Just enjoy how you grow, mature, learn to be.

I'm sorry that I brushed aside your questions, tears, hugs then, in childhood, in adolescence. You have learned that there is no need to disturb your mother, your mother is busy. And now I want attention and care. Then I refused, but now I want to! I'm sorry, I was stupid.

I'm sorry that most of the time you saw me worried and sad. I have forgotten how to enjoy this world, and have not taught you to see joy in every moment.

I'm sorry that you did not justify the hopes that I had for you, that you do not live according to the scenario that I composed for myself.

Only now I realized that you were not born to me in order to justify my hopes. You have your destiny and I have mine.

Forgive me for the fact that, as in childhood, I could not “spread your misfortune with my hands.” I am a woman, not the universe. I can sympathize, grieve, mourn, cry and rejoice with you. When together, everything is divided in half!

Daughter, I'm sorry! I didn't explain to you that divorce happens only between a Wife and a Husband. Your dad will always be your dad. He left me, not You! It's not your fault. You will have your own / other husband, the father of your children.

Daughter, I'm sorry that I didn't tell you about my happiness! It's about the fact that I have you!

You are the best, kindest and dearest daughter for me.

I tell you: "YES!"

I could only be what I was! Sorry!

Let me sit next to you.Let's hug, snuggle up to each other and just SHUT UP! published

Someone often, and someone sometimes,
But we all say hurtful words.
Sometimes we don't even want to
But still, we sin with our lips.

But to save the situation
Apologize from the heart!
You honestly realize that you were wrong,
And immediately change your proud disposition!

And the apology will bear fruit:
You will suddenly become happier and kinder.
The heart will be pure and fresh,
Everything will be pulled around for your warmth!

How important it is in this life to be able to forgive others,
Grievances and conflicts do not need to be launched.
And effective words will help us with this,
Banal three words "You excuse me"!

Accept the apology
And I ask you to understand
It was sad in my heart
The mood passed.

That's where it all spilled out
I blame myself for a long time
I feel bad without you
Reconciliation is urgently needed!

I beg, I beg, forgive me
And let go of resentment
Will we make peace with you?
Throw away your sadness!

I send you something
I want to apologize
I ask you now
Forgive me, please!

Give me your warmth
And all will be well,
We will smile
Live in harmony, love!

Forgive me, let's discuss
And forget all the problems
We'll make peace with you
All grievances will be forgiven!

Resentment, like poison, poisons us,
And the relationship with others worsens.
Deprives us of peace day and night,
Brings only pain and a lot of grief.

But there is one antidote
It kills resentment instantly.
Simple phrase: "Forgive me"
Sometimes works wonders!

I apologize to you,
And from a wounded heart, forgive me, please.
I feel very uncomfortable for all my words,
But I ask, understand, forgive me for everything.

I'm very lonely and it's hard without you
I ask one thing: do not reject me.
Let's try to bring the bridges together again,
We will not let resentment destroy happiness!

And it became sad all around -
The whole world seemed to freeze in anticipation:
It was so easy to offend you...
How can I get rid of pain and suffering now?

I'm sorry, a hundred thousand times sorry
Forget about that bad and alien
What was not in honor between us,
And remember my love...

How to be, so as not to make mistakes?
So it never happens.
The world is not easy, and sometimes it is so forgotten,
Falling off is always so easy.

And I beg your pardon
That intemperance led to a mistake,
I can fix everything, change it.
Forgive me and give me a smile.

Make peace, make peace, make peace
And don't be offended by me anymore
Don't need more, don't be angry
Then there will be happiness in life!

Please speak to me again
Give me a chance to fix my mistake
I'm very sad now
I want to make amends as soon as possible!

I'm sorry, I'm sorry, I'm sorry
Enough, enough, I'm sorry, I repent
I'm very, very bad without you
I sincerely apologize!

I'm sorry, forgive my mistake.
Clearly something got into me.
I won't see a smile anymore
You won't forgive me for anything.
But we can all be wrong.
Try to understand me.
To try to make amends,
Anything you want, I can do.

You're sorry, forgive me
You can't be angry for long.
Resentment hurts you
She will lose her mental strength.

Resentment eats us like rust,
And it prevents us from being happy.
So please forgive me
Let go of resentment in the sky.

Let's start from scratch with you
Forgive me quickly.
I love you all the more,
And I apologize!

It's great to have loved ones in your life. Knowing that there are friends and relatives who are not indifferent, who can always support in difficult times, a person has a sense of security and need. But, as often happens, we offend the dearest people more often than others. Where we can restrain ourselves in front of strangers, in the presence of relatives this does not always work out. And the question arises: how to ask for forgiveness from loved ones correctly?

Squeezing out: "I'm sorry" is very difficult. If you do nothing and leave everything as it is, then the tension in the relationship will grow. Thinking that over time everything will work out by itself is wrong, because this is an indicator of immaturity. A person who admits his mistakes is easier to respect and trust him. But how to ask for forgiveness from your girlfriend, dad and mom, sister or best friend?

You can talk for a long time about the benefits of asking for forgiveness. Prepare a speech in verse or beg for it. All this is useless if there is no right attitude. The difficulty lies in the following:

Pride and selfishness can become a hindrance to reconciliation. It is pride that makes a person think: “Why me? He's wrong too." Everyone is waiting for the first step from the other, and resentment can turn into hatred. To break this vicious circle, you need to calm down and analyze what you did wrong and how you can correct the situation. This will help such a quality as humility. Is it out of fashion now? Yes, many people think so, but we are talking about relationships with loved ones. The opinion of the majority should not affect your decisions. It is not a shame to admit that you are wrong, relatives and friends will appreciate it.
Education also plays a significant role. If in childhood you didn’t hear the words “I’m sorry” from mom and dad, then it will be difficult for you too. Here, awareness of this fact and work on oneself are necessary. Try once to “step on” yourself and apologize, you will feel lightness in your soul and in relationships. Asking for forgiveness next time will be easy. Come up with an apology in verse, this will help smooth out the tension.
Correct infusion. How necessary it is. Often people think: "If I ask for forgiveness, then I will make it clear that I am guilty and show my weakness." This opinion is erroneous. Agree, at least two are involved in a quarrel. Do you want to say that you didn’t say too much or didn’t show disdain with your icy silence? You yourself know that there is also a share of your guilt.

What can be done

Before you apologize, it is important to consider some points. Otherwise, you can break firewood, having the best intentions. It's not worth it to sort things out when you're annoyed. Wait for both of you to cool down. And a few more tips:

When thinking about how to ask for forgiveness from a girl, in verse or prose, it is important to be sincere.

Notes of sarcasm are inappropriate, even if you are sure that you are right. An expression like: “Sorry, I didn’t think you didn’t understand jokes” can be taken as a mockery. If you are sincere, your look and your tone of voice will tell. Even if the resentment is unfounded, admit that you may have hurt feelings. A sincere apology removes the wall that is built by the offended person. Destroy this wall and, you will notice that the girl is no longer on the defensive, peace has been restored.

It is necessary to take into account different upbringing.

What seems like a funny joke to you may be an insult to someone else. No need to beg the feelings of another or somehow ridicule them. If it’s customary in your family to tease each other and no one is offended by this, this does not mean that this is the norm for others. Don't demand to be accommodated and understood for your jokes. Over time, this may be, but for now, apologize and no longer let loose mockery of others.

The emotional background also needs to be taken into account, it is different for each person.

Growing up in the same family, the characters cannot be the same. Someone is more emotional, and someone is not very much. You think that it is possible to take a sister's jacket without permission, but this can annoy her. The result is a scandal. You think that the sister wound up in vain. Listen to her words, not the way she said it. Try to figure out what she doesn't like. Understanding will help you come to the right decision. And if you need to ask for forgiveness from your sister, then do not hesitate to do so. Understand that she may feel differently than you.

Sometimes, just one word can hurt a person. So I, not at all from evil, offended you, and now I just can’t find a place for myself. Please forgive me. I'm so sad without you. Don't be angry with me anymore. This fight was a big lesson for me.

With you next to me I breathe
I'm on fire with you,
I live next to you
And without you I'm dying
Forgive me, I beg!

My hedgehog is prickly, stop snorting.
Even if it hurts, I want to hug you.

Beloved, life is mistakes, we learn from mistakes! After all, there is no pain stronger than that which lovers inflict on each other. And I stumbled and made a mistake. But, the only person who never makes mistakes is the one who never does anything. I'm not making excuses, no, I just want you to understand that you are very dear to me, and everything I do is only because I'm afraid of losing you!
The fear of losing you turned my head, and I was wrong. And I ask you, my love, do not judge me strictly, but understand. I apologize for what I have done. I love you very much and will do everything for our happiness! Forgive me dear.

Learning to build relationships

Understanding the above principles will help in relationships with your best friend. It all depends on what meaning you put into this concept. If the word "friendship" is a superficial concept with selfish motives, then you should not worry that you offended someone. Your friendship will come to an end anyway. And if friendship is based on affection, loyalty, mutual assistance, then such relationships need to be protected.

It is clear that ideal people do not exist. From time to time mutual grievances and claims will be. You should not put an end to your relationship. You can "darn" friendship. Most often, they offend people not on purpose: she said without thinking; rude, being in a bad mood; as a friend, she intervened in something that was not her own business.

After you understand why your friend was offended, start a conversation in order to solve the problem and save the friendship. Explain that you didn't upset her out of malice. It won't look like you're making excuses, you're just clarifying your motives and motivations. You can apologize for hurt feelings. If a girlfriend is a romantic and emotional nature, try to present her with a request for forgiveness in verse.

I was fabulously lucky in my life that fate gave me you. You are my angel, my favorite girl in the world. I apologize for offending you, my sunshine. Please forgive me. Distrust towards you was a great lesson for me. Let's make up, my kitten.
I promise to make you the happiest girl in the world, just forgive me and trust me, my dear. My love will become a talisman for you, my only and desired.

Every day without you is just an unbearable ordeal. I think about you every minute, my joy. Please forgive me for offending you. After all, it was not from evil. I love you more than life. Don't be offended by me anymore.
Let's keep our love, because we are so good to be together. Darling, I breathe you. I need you like air.

But it's hot.
It happens to everyone.
Please forgive me, please
So love only once!

You're sorry for the extra words and for my foolish deeds. Believe that my repentance has no limit! I want to look into your eyes again ... Please forgive me!

The same principles apply if a quarrel has occurred between two friends. If a friend or girlfriend did not accept your apology, then it will be easier for you because you did your best on your part.

Parents, people who will always forgive. They forgive for thoughtlessly spoken words, for not having time to call them. Stop in your circle of life. Mom and dad are the closest and dearest who you have. It may not work out with a girl, friendship can become obsolete, and your parents are always with you.

Make a habit of calling them every day to see how things are going. Ask forgiveness for your indifference to them. But what if you have not yet reached the age when you can fully make decisions and take care of yourself financially?

First of all, you need to realize that you, too, are wrong. If you see only the shortcomings of your parents, but do not notice your own, then it is extremely difficult to ask for forgiveness. Plus, parents aren't perfect. They want the best for you, but they don't always know how to do it right. One thing is for sure, they genuinely care about you.

I understand that the word is not a sparrow, it flew out - you won’t catch it. So I, quite by accident, flew out such offensive words addressed to you. Forgive me, please, I realize that I told you nonsense, but it was not from evil at all. I do love you. You are the best guy on earth. Let's make peace, my kitten, and forget that day forever.

Dear, I beg you -
Forgive me for what I said!
I can't stand long breakups
And I'm tired of being offended ...

Darling, I feel such an emptiness in my heart, because you are not around. I know it's my fault. You have a patient, angelic nature, and I took advantage of this and undeservedly offended you. Forgive me, my kitten, don't hold a grudge against me anymore. Let's make up and be together again.

Forget all the words you said before
Forgive me, I misbehaved myself ...

Let's say you broke some rule set by your parents. First of all, you need to be honest about it. No need to downplay your guilt, make excuses and tell half-truths. This will create even more problems for you. Telling everything honestly will show that despite the fact that you made a mistake, you can be trusted.

Agree that brought concern to parents. Therefore, asking for forgiveness from mom and dad would be appropriate. Say you're sorry about what happened and reassure your parents that you'll watch your behavior and words in the future. Be prepared to be punished. Taking responsibility for your actions is a sign of a mature person.

Looking for ways to apologize to your loved one, be it a guy or a girl? Then read a beautiful apology to a girl or a guy written in your own words. These original apologies can be sent to a person via SMS, social networks or in the form of a postcard, which will surely make the person to whom they are addressed smile.

Sometimes it's hard to admit that we make a mistake, especially when it hurts a loved one. But acknowledging your mistake and apologizing is the best thing you can do to prove your sincere regret.

Choose the most appropriate apology template for your situation in this section. And if it is not too late, then let the words bear witness to your regret for you. Read carefully these phrases about forgiveness. And then, with words of sincere regret, ask for an apology from a loved one.

Beautiful apology to the girl

My lies may have been dark clouds, but your forgiveness will be the stars and the sun in our relationship. I beg you to excuse me.
If you do not see my tears in my eyes, then I beg you, at least feel the pain in my heart. I apologize. It's sad that yours, so kind, has been corrupted by my selfish mind.
It's sad that your so selfless love had to deal with all this mess. And now, ironically, my regret and grief are regarded as fake. Tell me what I need to do to make you believe in the sincerity of my apology? I'm ready to do it.
My dishonest mind made the mistake of lying to you. But my heart and soul is forever devoted to love only for you. So I ask for your forgiveness.
Before you forgive me, I want you to hug me and put your hand on my heart. Maybe you can feel it tearing apart. Because my actions hurt you. But with every beat you hear the words "I'm sorry."
I apologize! Let's move from anger or resentment to love and fellowship if you're willing to accept my apology. (Recommended to read how you can successfully manage your anger and irritation).
I am ready in front of all my friends and family to apologize to you. And even post your apology on Facebook, Twitter, Instagram or Vkontakte. Let everyone know how sorry I am for offending you.

SMS apology to the girl for the offense

I'm sorry about what happened. I fully admit that this is only my fault, so I want to do everything to correct my mistake. Because I love you! And the last thing I want to see is your suffering because of me.
I never forgot you, but now I apologize for the evil that I did to you. I want to light your smile again where I turned it off. Allow yourself to restore your heart.
I really don't want our story to end in a misunderstanding. Therefore, I am ready to compensate for my apologies not only with words, but also shower you with kisses. Because I love you too much to lose you.
Life is like a book, where every day is one page, clearly different from the next. Each of us has pages that he would like to tear and throw away, but this is forbidden! Instead, we can take the pen of the heart and the power of love to start writing a new chapter together, if you'll forgive me.
I know that when you hurt the person you love the most, there are hardly any words that can correct this mistake. That's why I'm not going to apologize just for the words, but I want to apologize for the facts. Little everyday facts, if you give me the opportunity to apologize to you.
Forgive me for the evil that I brought to your heart. I hope you will forgive me and erase from your memory the day when you offended, even if it is marked with indelible ink. Of course, there is no excuse for my actions, but I will continue to hope for your forgiveness.
Can't forget you, it's too hard for me. I should hate myself for the evil I did to you, but I hate even more that I can’t write a beautiful apology to my girlfriend in my own words. I'm sorry to write you about this, but it's true. Please don't hate me, but understand!

Apologizing to a guy in your own words

Are you looking for a beautiful phrase that can reflect your feelings? Are you thinking about saying sorry to your boyfriend or man but haven't found the right words yet? Below you will find samples of such apologies that you can send to your boyfriend.
Ever since we started dating, you've done everything I asked you to. As a last favor, please excuse me so that I can also begin to fulfill your requests from now on.
I cried while I still had tears. Then she sobbed until her head began to throb. And then she screamed until my voice was gone. Heartbroken that you turned your back on me and we stopped talking. I am very guilty before you. Please accept my apologies.
Breaking up with you is something that never even crossed my mind. It seems that you have adamantly decided to break up with me. Yes, I know that you have the right to do this after the humiliation and insults that you experienced because of my act. But please let me make a romantic evening for you. Let me win your heart again to show how desperately I love you. Crying out for mercy, I ask you to forgive me.
I apologize for the angry messages on your Facebook, emails and all the sms on your mobile phone sent by me. My jealousy and possessiveness got me into a very unpleasant zone. For my excuse, try to understand my feelings. What could I do if I have the most beautiful boyfriend who is not averse to being taken away by other ladies? I misinterpreted your behavior with them, so I snapped. If you love me, then please forgive me and help my jealousy to end.
It really annoys me when beautiful girls try to flirt with you. Since I'm your girlfriend, I can't feel at ease. But I promise that next time I will try not to lose my head and behave more restrained. I will try to learn to trust you, especially when the girls at the sight of you will "drool". I ask for your indulgence and forgiveness.

Read also: Read unusually beautiful and sincere love poems on our website. These verses will surely stick in your mind.

Apologies to a man in your own words

To you so kind, generous, beloved and merciful in tears I cry for forgiveness. You and only you can certainly forgive me. Believe, please, my feelings and how bitterly I regret the circumstances that happened. Darling, please excuse me.
I'm sorry I doubted your honesty. Thought you were cheating on me. After all, you are hotter than fire and sweeter than honey to me, and this is my problem. Therefore, when I see how other girls curl around you, I start to get sick with jealousy. But now I promise to try to control my jealousy.
I long to see the smile on your face. I long to be in your arms - there is my favorite place. I know I did the completely wrong thing. But please, I beg your forgiveness. Sorry if you can!
I apologize for my madness the other day. I swear I didn't do it on purpose, my hormonal changes and mood swings are to blame. Because of them, I annoyed you in every possible way. But I promise that I will fight it, because I don't want to lose you.
Bring me back into your arms, holding me tight. Feel my heavy breath of sadness for hurting you. Look into my eyes, hearing apologies, and hug me, kiss. Forgive me my love!
I know that because of my nature, I'm not the girl you deserve. But I promise you that I will never stop trying to be her. Forgive and excuse me please. Sorry darling!
I long to rest my head on your strong shoulders again. I'm sorry and I really want you to hug me again. I'm sorry and I hope you can love me again. I'm sorry... just wish you could make me smile again.
I look ugly when I cry and howl in pain. Now it's in your hands to forgive me and make me look beautiful again. Please, my love, I'm sorry!

Where to begin?

When thinking about how to ask for forgiveness from a girl, in verse or prose, it is important to be sincere.

Notes of sarcasm are inappropriate, even if you are sure that you are right. An expression like: “Sorry, I didn’t think you didn’t understand jokes” can be taken as a mockery. If you are sincere, your look and your tone of voice will tell. Even if the offense is not justified, admit that you may have hurt feelings. A sincere apology removes the wall that is built by the offended person. Destroy this wall and, you will notice that the girl is no longer on the defensive, peace has been restored.

It is necessary to take into account different upbringing.

The emotional background also needs to be taken into account, it is different for each person.

Growing up in the same family, the characters cannot be the same. Some people are more emotional and some not so much. You think that you can take your sister's sweater without permission, and this can annoy her. The result is a scandal. You think that the sister wound up in vain. Listen to her words, not the way she said it. Try to figure out what she doesn't like. Understanding will help you come to the right decision. And if you need to ask for forgiveness from your sister, then do not hesitate to do so. Understand that she may feel differently than you.

Rules: what else is important to consider, besides the words of forgiveness

Look the person in the eye.
Don't hold back your emotions.
I want to cry - cry.
Call the person by their first name.
Be honest and sincere.
Don't try to apologize right away. This may take time.
Put yourself in the place of the offended person, understand his feelings.
Accept the person's reaction after your words.

How to ask for forgiveness?

The conversation should be kept as short as possible and without lengthy excuses. It is preferable to refrain from using words like "if" and "but". Such excuses can blur the impression, as they clearly indicate coercion.

The request for forgiveness should be restrained and look as natural as possible.

Prayer, an unhappy expression on his face, an anguish in his voice and sobs are best left for the theatrical stage. In real life, it looks fake.

Even the most thorough preparation can be useless if at the most crucial moment you are confused and forget all the words prepared in advance. In this case, the main thing is to try to be sincere.

It is enough to say “I’m sorry” or “I’m sorry” and indicate what we are sorry for.

Remember one more magic phrase that many people find it easier to pronounce: "I'm sorry." It frees us from accepting all the blame for the situation, but it is quite suitable for asking for forgiveness.