How to use an aroma lamp with a candle and oils? The choice of oil for the aroma lamp, depending on the room. magical recipes for aroma lamps with oils

05.07.2019

Pleasant odors to influence the human body for a specific purpose were used in ancient Egypt. Egyptian women knew that the smell of roses can relieve fatigue and stress. Incense was actively used in ancient Rome. Now aromatherapy, as a method of therapeutic effects of odors on the body, is experiencing a renaissance. Extracts from fragrant plants are used for healing and for other purposes.

So, the Japanese concerns "Sisoido" and "Simitsu" in search of a means of increasing efficiency and stimulating the overall productivity of labor proposed using the smell of citrus fruits in the early morning, the delicate aroma of flowers in the afternoon. They recommended filling the office space with pressurized aromatic oils through the air conditioning system.

Each of us can fill our own apartment or room with fragrant vapors. Of course, at home we will select aromas for relaxation, stress relief, good rest. And it will help to fill the room with thin ethereal vapors of the aroma lamp.

Aroma lamp: the principle of operation.

According to its structure, the aroma lamp is an original vessel consisting of two unequal parts. The upper part is a bowl designed for water, into which essential oil is added. The lower part - the so-called arch, is designed to accommodate a candle. When a candle is lit, its flame heats up a reservoir of water. Gradually heating up, the water provides a uniform distribution of essential particles in the air. Microparticles of oils are able to remain in the air for several hours. If the lamp is filled, for example, with eucalyptus or cedar oils, an atmosphere favorable for the respiratory tract will be established in the room for some time. And a few drops of oil that excites desire will turn the evening into a romantic date.

If you decide to purchase this simple device, start by choosing the material.

Aroma lamp material.

Ceramic lamps are more common in the distribution network. In the manufacture they are given an attractive, sometimes fantasy shape. Their cost is low, which allows you to buy not one, but several devices, and use them for different reasons.

Another material is slip. It consists of quartz, kaolin, liquid glass, feldspar, and other additives. The molten slip is poured into a mold, and after cooling, complex multi-figured structures are obtained, decorated with small and complex details. Slip lamps are heavier than ceramic ones, stronger and more stable. They are distinguished by a textured matte surface.

Aroma lamps made of metal are particularly stylish. They fit perfectly into most modern interiors. The lower part is usually made of metal - the base for the candle. The upper removable bowl is made of glass. It is convenient to take care of such a bowl, clean it and wash it. Illuminated by the fire of a candle, a bowl of frosted glass with water looks mysterious and mysterious.

Rarely, but you can find lamps carved from natural semi-precious stone. It is believed that stone is the best material for aromatic lamps. The body of the lamp and the removable bowl are carved by hand by Indian craftsmen. Sometimes the body is covered with brass from the inside. Carved stone lamps look noble and stylish. The stone warms up evenly, keeps the temperature steadily, does not tip over due to awkward movement. The candle flame is extremely impressive looking through the slots in the body.

How to choose an aroma lamp.

You should not choose a very small design. There must be enough space in the body for the candle flame. The distance between the candles and the bottom of the bowl (diffuser) should be at least 7 cm, and preferably 10 cm. The volume of the bowl itself should be 50 g or more. In a small diffuser, the water evaporates too quickly, and the remaining oil starts to burn. In this case, we will not get the effect that we expected.

How to use an aroma lamp.

A candle is installed in the lower part of the structure. Water is poured into the top bowl. Water is heated up to fifty degrees. A candle is lit only under a diffuser with water.

A few drops of oil are dropped into the water with a pipette or other dispenser. The dosage is as follows: 3-4 drops of the oil component rely on two large spoons of liquid. Based on the area of the room, it is suggested to use 1-2 drops for every 5 square meters. It should be remembered that when calculating the dosage, smaller volumes are preferable. Otherwise, an excess of fragrant substances will have a depressing effect on the body.

The duration of evaporation of aromas varies from 20 minutes to two hours. For those who used the aroma lamp for the first time, the session should be reduced to 20 minutes. The time of the fragrant procedure should increase gradually.

A functioning aroma lamp should not be left unattended. It is necessary to pour heated water into a working lamp. After the procedure is completed, extinguish the candle.

The cooled bowl should be washed with detergent (soap) and then rinsed with cold water and vinegar. Each procedure is carried out with a clean lamp.

What oils to use.

Be sure to use good quality oils in the lamp. Get them in specialized stores. You should not buy synthetic oils, they will not bring any benefit, but can cause an allergic reaction. The maximum benefit is found in natural oils.

Essential oils are divided into the following groups according to their effect:

Relaxing- helping to relax, relieve stress: tangerine, lavender, sweet marjoram, neroli, lemon balm.

sensual- creating a special romantic mood: patchouli, lavender, cedar, rose, ylang-ylang.

invigorating– energizing: black pepper, lemon, bergamot, rosemary, mint.

soothing- bringing the nervous system into a state of harmony, relieving nervousness: juniper berries, geranium, rose, sandalwood, marjoram, sandalwood.

Antiseptic- suppressing the vital activity of microbes: thyme, eucalyptus, tea tree, juniper berries.

For a headache- marjoram, chamomile, neroli, lavender, rosemary.

People have long used essential lamps or aroma burners to create a cozy and mysterious atmosphere in the house.

Today, aroma oil lamps have found their application both at home and in workers, they are brought to offices in order to increase tone, have a relaxing effect and cheer up.

In order to have a pleasant impression of using this device, you need to know how to choose it, which ethers are suitable for it.

Before talking about the purposes for which this device is used, it is necessary to answer the question: "aroma lamp - what is it"?

An aroma lamp is a device that is designed to aromatize enclosed spaces. It is most often used in aromatherapy for the evaporation of ethers. In addition to the main purpose, it can serve as an element of decor for an apartment or house, or any other room.

The main benefit of using aromatherapy lamps is that they have a beneficial effect on the body, relieving a person of fatigue, headaches, allowing you to relax and get rid of insomnia.

Types of aroma lamps and the principle of their action

Aroma lamps come in several varieties:

Electrical;
Classic;
Ultrasonic (diffusers).

ELECTRIC

This lamp is powered by electricity.. Using them is very simple, you need to pour a certain amount of water and essential oil into the tank, then plug it into an outlet. Such devices can be made of porcelain, plastic, ceramics, metal. They are safe and economical to use.

CLASSIC

Aroma lamps of this variety work from fire, that is, candles. The classic lamp consists of a reservoir for water and oil, a frame and a candle stand. It can be made of glass, ceramics, metal. The device operates in such a way that a candle for aroma lamps (small in size, in a “sleeve”) heats water, evaporating it and ethers, carrying the smallest particles of oils around the room.

ULTRASONIC (DIFFUSERS)

Diffusers work with the help of ultrasound, they do not need to pour water.

These devices are good because the consumption of essential oil for them is minimal, but the effect of aromatherapy remains the same. Aroma lamps of this type look modern and stylish, take up little space.

Important! In the capacity of an aromatic lamp, you need to pour water at a temperature of 50-60 degrees, but not boiling water.

HOW TO USE AROMALAMP?

To get a positive result from using the device, you must follow some rules:

Important! It is necessary to strictly observe the proportions in the use of essential oils. The aromatic composition should not include more than 5-6 drops of ether, otherwise the aroma may turn out to be too saturated and contribute to the appearance of a headache or an allergic reaction.

Video lesson: how to use the aroma lamp.

Advantages of different types of aroma lamps

The classic aroma lamp for oils, powered by natural heating, is perfect for those people who are true to tradition. In addition, they can be purchased at an inexpensive price, they are able to work at a time when there is no electricity. Their disadvantage is that they are flammable.

Electric lamps for essential oils are safe, in the process of evaporation of ethers, the smells of burning candles are not mixed in. They are very economical. The mixture of water and oils in these devices is heated using a conventional incandescent lamp.

Aroma diffusers work with the help of ultrasound, the oil in them is not diluted with water, which means that it fully reveals all its healing properties, does not stick to the walls of the device, and it remains clean, the therapeutic effect with the help of this device is achieved faster. The lamp is absolutely safe and suitable for use in a children's room.

Aroma lamp as a method of aromatherapy

Aromatherapy as a method of air disinfection and filling it with healing aromas has been known to people since ancient times. Today, aromatherapy is used for the following purposes:

Positive impact on the psycho-emotional and physical state of the body;
Purification, aromatization and disinfection of indoor air;
Improvement of the human body as a whole.

Most often, aroma lamps or aroma burners are used to achieve these goals, as they are practical and easy to use.

Essential oils for aromatherapy

The essential oil for the lamp should be selected based on what goals you want to achieve.

Each oil has a completely different effect on the human body. The most commonly used are the following aroma oils for the lamp:

Lavender, lemon balm, mandarin, marjoram. In order to relax and relieve nervous tension, fatigue;
Rose, patchouli, ylang-ylang, cedar. To create a romantic atmosphere in the house;
Rosemary, neroli or chamomile. These oils perfectly relieve headaches and migraines;
Lemon, mint, bergamot. These esters are able to tone the body, cheer up;
Eucalyptus, tea and benzoin, thyme. They are used to purify the air in the house from viruses, harmful microorganisms and bacteria.

Aroma oils are also able to eliminate the unpleasant smell in the room; esters of rosemary, lemon, mint, citronella are well suited for this.

The main properties of essential oils for aroma lamps

Most oils have antimicrobial and antiviral properties.. They can also:

Relieve stress;
Normalize pressure;
Improve sleep;
Increase performance;
Put in order the nervous system;
Purify the air;
Strengthen immunity.

Room oils

When in contact with water, essential oils reveal their healing properties. Each oil affects a person in different ways, therefore, in order for aromatherapy to be successful, it is necessary to study a special table in which it is noted what property the ether has.

Also, when using aromatic oils indoors, it must be taken into account that some ethers cannot be inhaled by children under a certain age. For example, mint oil is contraindicated for aromatherapy for children under one year old, eucalyptus up to two years old, esters of tea tree, geranium, pine, ginger, cedar, rosemary up to three years old, sandalwood and cloves up to fourteen years old.

Duration of procedures

At the initial stage of using aromatic lamps for essential oils, the session should not exceed 20 minutes, for especially sensitive people even 15 is enough.

Further, after the body gets used to it, you can increase the duration of the procedures up to one hour, but as practice shows, this is not necessary, since twenty minutes are quite enough to saturate the oils with the beneficial properties.

How to make an aroma lamp with your own hands

The simplest version of a homemade lamp is the following:

We take one grapefruit or orange, cut off its top.
Next, part of the pulp is removed from the fruit, and a small candle is immersed inside it, which must be lit. The aroma lamp is ready.

You can also make an aromatic lamp at home in another way:

Take a beautiful jar, put sliced oranges or lemons into it, pour clean water, close the lid tightly.
Next, the jar is placed in the refrigerator and infused for two weeks.
After the expiration of two weeks, the jar can be taken out, opened, lowered into it a floating candle and lit, the lamp is ready.

Precautionary measures

Having learned the answers to the questions “aroma lamp, what is it?” and “how does an aroma lamp work?”.

It is worth thinking about the need to observe safety precautions when using this device. The main precautions are as follows:

The aroma lamp should not be left plugged in for a long time and it must be turned off when leaving the house;
Do not forget to add water to the lamp container;
When using essential oils, do not forget about their correct dosage;
The device must be placed on a safe surface and away from flammable objects;
Keep the appliance away from small children.

Such a device as an aroma lamp will allow you to create a cozy atmosphere in your home filled with a pleasant aroma, find peace and tranquility, improve sleep, relieve stress, and ensure the prevention of viral infections. Also, an aromatic lamp, made in a modern or original design, will serve as an excellent detail of a home interior.

The aroma lamp is not a feminine whim or an imitation of movie masterpieces. Such a thing helps to balance the psychological state, reduce the likelihood of infectious diseases and even eliminate sleep problems. And how to use an aroma lamp with oils? Now we'll tell you. But first, let's figure out what such a thing is.

Types of similar devices

The aroma lamp is a ceramic container. It consists of an evaporator, an arch and a colorful body for holding a candle in the form of a pill. Modern technologists have also created an electric version of the oriental aroma lamp and USB aroma lamp, thereby simplifying the problem of finding small candles. You can use a similar thing in any room, not limited to the house. Pick up an unobtrusive neutral smell, and even at your workplace an aroma lamp will be appropriate.

How to use the device to evenly fill the room or even the whole house with a light aroma? It is necessary to get used to the chosen lamp. If it has an impressive evaporation capacity, you should start with half of the available volume, and the amount of aroma oil or mixture should not exceed 5 drops.

How to use the aroma lamp correctly? Many experts advise beginners to get acquainted with such therapy, starting with 2 drops. So the body gradually adapts to the aroma.

To understand how to use the aroma lamp, the photo of which you see in our article, it is worth considering its simple design. The evaporation tank can hold from 2 to 15 tablespoons of liquid, the larger the evaporator, the slower the filling of the house with aroma will be.

The first session of aromatherapy should not exceed 25 minutes, each next session can be safely extended, but experts recommend stopping at 2 hours. This time is enough for the body to relax, emotionally rest and recharge.

How to use an aroma lamp with oils: photos and instructions

In order for aromatherapy to give positive results, it is worth memorizing a few rules for living together with the device:

Before each session of aromatherapy, it is necessary to properly ventilate the room. You should not save time on updating the air in the apartment. Therapy should take place with tightly closed windows, without drafts or ventilation. Due to the small amount of evaporated liquid, the filling of the space proceeds rather slowly, so the influx of fresh air is contraindicated.
If the evaporator is heated by heating the bowl with a candle, it is imperative to take into account the ignition factor - do not install the lamp on plastic or flammable surfaces. Also, do not forget about the presence of children - the interest of children can lead to a tragic outcome.
The temperature of the aromatic liquid should not exceed 55-60 ºС, boiling is the first enemy of such therapy. Why? Because the oils lose their healing properties. In order for the aroma lamp to work in the required mode, you should choose a design with a sufficient distance between the burner and the evaporation tank itself.
The aroma should be chosen “for yourself” - if the session is strictly individual, if several people will enjoy the effect of the lamp at once, it is worth approaching this process with utmost care. After all, every smell affects different people in its own way.
Only warm water is suitable for aromatherapy - this will significantly save heating time and allow the oils to dissolve more easily.
Do not leave a working (burning) lamp with an empty container for evaporation.
Each person with experience himself determines the optimal number of drops of oil, but experts limit the average values to 5 drops for every 15-16 m 2 of the room. Take this process seriously. The smell for the first sessions should be neutral and friendly, passionate loaded oils can damage the mucous membrane and cause an asthma attack.
As the liquid in the aroma lamp evaporates, it must be replenished with the same warm water. It is not worth adding cold water - the bowl has already become hot during use, and therefore such a liquid can lead to cracks in ceramic dishes.
After each use, the evaporation container must be washed very thoroughly with soap and water. Therefore, it is worth choosing designs with removable evaporator tanks. Some sources erroneously derive a similar rule of regular washing only in cases where the active substance will change - oily residues on the container contribute to a longer warm-up process.

What is the best oil to choose for a particular room?

How to use an aroma lamp with a candle? Masters of such therapy recommend different types of oils for each room in order to get the maximum benefit from the session. Let's look at them:

Melissa, touching lavender, flirty ylang-ylang and beautiful neroli oils are perfect for emotional relaxation in the bedroom - these substances can be safely mixed all together or combined only in pairs.
To normalize the atmosphere in the workplace, refreshing lemon and delicate rosemary are ideal. These oils can be used together, especially users highlight a concentration of 2: 1.
But the combination of attractive cinnamon and wonderful tangerine will help to please children's penates. These oils will give the room the aroma of a holiday, comfort and happiness.
A wonderful quartet of oils - lavender, miraculous lemon balm, exciting lemongrass and colorful petitgrain - will help to envelop the living room with a charming aroma.

Mixing substances in different proportions can not only help to relax and tune in internally, but also cure many diseases.

Oils

What oils help in the treatment of certain diseases? Of course, this is a rather serious topic. Now we will highlight the popular compositions. For example, lemon. This oil will be useful for bronchitis, headaches, hepatitis. It can also be used to prevent infectious and respiratory diseases. With bronchitis, it will also be useful to inhale the aroma of cedar, lime and lavender.

Mint is a useful substance. It can be used to calm the nervous system. It also helps with migraines and toothaches.

Another popular oil is rosemary. It is used to normalize blood pressure, as well as an anti-inflammatory agent for the respiratory system.

electric lamp

An electric aroma lamp is safer and optimally practical. How to use it? Now we'll tell you. It all depends on its design. There are several types of such devices:

Aroma lamp saucer. It is completely fireproof - warm water is poured into the saucer and the optimal amount of oil is dripped. The saucer is powered by connecting to a standard power supply network.
There is a more futuristic look - a ceramic ring soaked in oil. It can be safely put on a table lamp or sconce, and when heated from a light bulb, it begins to exude a delicate aroma.

How to use an electric aroma lamp is clearly stated in the attached instructions for each specific model. Due to the maximum simplification and adaptation to the needs of the average buyer, electric evaporators are the most convenient for frequent use.

Ultrasonic aroma lamp: how to use?

Many are attracted by the ultrasonic device. Due to a finer and better distribution and heating, the bioavailability of the aroma oil increases several times, the process of spreading the smell is accelerated. All this advantageously reduces the session time and allows you to use the device in any situation.

USB device

An electric USB aroma lamp for essential oils will be able to please you with a pure aroma. Even a schoolboy can understand how to use this work of technical thought. Connection and heating of a metal saucer (base) occurs by connecting to the USB port of a computer. The area of action of such a mini-lamp is small, so no discomfort will spoil the session. Also, such devices have an original appearance, which greatly simplifies the process of their operation in the workplace.

To give an inimitable evening or just a few hours of peace will help the right device and substances. Oil treatments can be supplemented with aromatic baths with sea salt, vanilla candles and rose petals.

The main rule of any aromatherapy session is pleasure and complete peace. Therefore, you should not start the procedure in a bad mood. You should give the body a few minutes for emotional rest: negative thoughts can prevent you from enjoying the wonderful combination of oil and the sight of a trembling fire.

A small conclusion

Now you know what an aroma lamp is, how to use it, we also wrote. Good luck and happy smelling!

Not all owners of this useful and even a little magical device know how to use the aroma lamp correctly.

This leads to the fact that people cannot appreciate all of its magical power.

The device and principle of operation of the aroma lamp

It is generally accepted that this amazing object appeared 3000 years ago. Even then, essential oils and plant extracts with a pleasant aroma were added to a container with a liquid, and a candle placed under the vessel, due to heat, contributed to the rapid spread of essential vapors in the air.

Types of non-electric aroma lamps.

Since then, the principle of operation of the aroma lamp has not changed (with some exceptions related to the development of science, they will be discussed a little later).

Only now the device has become much more convenient to use due to its ergonomic design.

What is an aroma lamp, which is used in the modern world? The upper part of the device is a special bowl into which water is poured and essential oils are added.

The lower one is an arch (or body) where a heat source is located, due to which the liquid evaporates, saturating the air with pleasant aromas.

Modern aroma lamps: what are they?

Various modifications of aroma lamps are available to modern man, each of which has certain advantages.

Types of electric aroma lamps.

Choosing the right option, you should focus on your own goals and preferences:

Classic aroma lamp.
In such a device, a candle is used as a heat source, which is located under a bowl of water. The product can be made of ceramic, glass, stone, metal, or a combination of these materials. Classic aroma lamps are very beautiful, they create an atmosphere of comfort and magic, and the romantic fire of a candle relaxes and soothes. And they are quite inexpensive.
Electric aroma lamps.
These devices are heated by electricity, which provides their main advantage - fire safety. Such devices, as a rule, are also equipped with a bowl into which water is poured. But progress does not stand still, recently there are devices that do not require the presence of liquid. Essential oils in such lamps evaporate with the help of ultrasound.

Why do people continue to look for ways to improve these devices, why have they not sunk into oblivion as something outdated and unnecessary?

Benefits of using aroma lamps

A lot of time has passed since the aroma lamp was invented, and over this long period, mankind has been able to appreciate all the advantages of a simple device.

Now no one doubts that essential oils can have a certain effect on the body. To tame smells and use them for the benefit of the soul and body is the main task of aroma lamps.

Happy owners of amazing devices receive many "bonuses" when using them:

Aromatization of the room.
Essential oils that exude wonderful smells can eliminate odors that are not particularly pleasant to the nose, for example, coming from pets and their waste products.
Recovery of the body.
Inhalation of essential vapors is very useful in the treatment and prevention of various diseases of all organs and systems.
Harmonization of the emotional state.
Depending on the chosen essential oil, the aroma lamp can be used to relax and calm down, improve mood, increase energy and efficiency, create a romantic atmosphere, develop self-confidence, etc.

However, to obtain all these results, you need to know how to use the aroma lamp correctly.

Even those who have been using a wonderful device for a long time do not always know all the subtleties of its operation. However, you need to know this in order to get the most out of the process. So, we have purchased a device with the beautiful name "aroma lamp", how to use it correctly?

Recommendations:

Before you light or turn on the aroma lamp, it is very important to ventilate the room, and during its operation, the windows must, on the contrary, be closed.
Do not drip a lot of oil into the lamp, as this can adversely affect your well-being and mood. The optimal concentration is 3-5 drops per 2-3 tbsp. l. water.
It is important to approach the choice of aromatic oil with all seriousness. You need to carefully get acquainted with the action of a particular essential oil. In addition, we must not forget about our own feelings and the rest of the inhabitants of the apartment: if you don’t like the smell, there will be no sense from aromatherapy, on the contrary, headaches may occur, your mood may worsen.
Before using fragrances for medicinal purposes, as well as in rooms where children stay, you should consult a doctor.
If the essential oil is used in an aroma lamp for the first time, you should first leave the device turned on for about 15-20 minutes. This is necessary in order to check the reaction of your body. Gradually, the time can be increased up to 1 hour.
Light a candle or turn on the device in the network only after essential oils have been added to the bowl of water.
The distance between the heat source and water with oils should not be less than 10-12 cm.
While the lamp is on, make sure that there is always liquid in the bowl. Usually you need to add 1 tbsp. l. water every 15-20 minutes.
If a candle lamp is used, it is important not to leave the room while it is lit to prevent a fire. For the same purposes, it is not necessary to place the device on plastic and paper surfaces and leave children unattended with the lamp on.
After use, wash the lamp bowl in a soapy or vinegar solution to remove any residual essential oils.

Do you have a desire to make your home cozier or bring a little romance to the decor of the room? Do you want to fill the house with pleasant aromas, or maybe practice relaxation? Regardless of which question is more relevant for you, an aroma lamp will become an indispensable assistant in this matter. But before you run to the store and buy a “magic lamp”, you should familiarize yourself with some of the nuances, namely, how to choose the right one and how to use an aroma lamp.

Aroma lamps came to us from eastern countries, where the art of influencing aroma on a person has been practiced for thousands of years. Smells were used for the purpose relax and relieve fatigue, tone the body or improve mood. If you have noticed, in many SPA-salons, massage rooms and yoga studios today aroma lamps are everywhere, and for good reason, because if you are a client, you visited an institution for a specific purpose, then professionals need to create an appropriate atmosphere, whether it is complete relaxation or activation of brain activity.

Thus, you can use the aroma lamp in a place convenient for you: at home, at work, with a friend. For example, you can use aromatic pendants and pendants to scent your car, and an electric aroma lamp will help to add coziness to your workplace.

What you need to know before you buy an aroma lamp ^

Are your eyes wide open from the huge selection of aroma lamps? A variety of colors, shapes and sizes tempt you? Pull yourself together and remember where you plan to use, how you will use the aroma lamp and for what purposes you are planning to purchase an aroma lamp.

All aroma lamps are divided into two groups according to the method of heating:

Ordinary aroma lamp ^

They work with the help of a natural source of fire, with the help of a candle.

Electric aroma lamp ^

Among them, some are connected to the electrical network using a socket, others are put on the lampshade of lighting fixtures, and others are connected to a computer via a USB cable and use the computer as a power source.

The most popular material for the manufacture of aromatic lamps is ceramics, as it is resistant to fire, easily acquires and retains its shape, completely eco-friendly. Ceramic aroma lamps have a variety of shapes, and will suit any thematic design of the room.

In addition to ceramics, glass, porcelain and stone are actively used today.

All these materials fireproof and do not react with heated oil, which prevents the spread bad smell- the aroma from the room will not be distorted by any additional sources.

How to use the aroma lamp correctly? ^

So, you have purchased the right lamp that will successfully complement the design of your room. Also, for aromatherapy, you will need flat candles (often called tablets), which you can purchase in the same place as the lamp itself, and essential oils.

A few tips on how to use the aroma lamp:

Before use aroma lamp need ventilate the room, and then close windows and doors. Don't forget to put the lamp in the right place, away from children, and flammable objects and combustible substances.
Place a candle in the grotto - a special recess, before that the candle must be lit.
Choose what you need, you can use oil blend. If you have several lamps available, then use them based on the area of \u200b\u200bthe room. In a small room of about 15-20 sq. meters, it is advisable to use one lamp, as a strong aroma can cause a headache or a feeling of discomfort. For ease of use, follow the rule - 2 drops of oil for every 5 sq. meters.
Pour oil and water into the upper recess (bowl), in the proportion of 3-5 drops of oil to 2 tablespoons of water. The water temperature should range from 50 to 60 degrees Celsius.
Depending on the area of \u200b\u200bthe room, its ventilation and the volume of the bowl in the lamp, time aroma spread varies from 20 minutes to 3-4 hours.
If you want to continue aromatherapy, then just add water, it is advisable to regularly check the presence of remaining water, as, oil without water starts to boil, and instead of a pleasant aroma, you will get the smell of burning, which will not improve your mood one iota.
After using the aroma lamp, you need to wash with soap, rinse with vinegar and leave to dry.

From this article you will learn the pros and cons, all the fun!

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What oils exist for aroma lamps and features of their use ^

Depending on what effect you want to achieve with aromatherapy, you can choose the right essential oils. Be careful when choosing an oil, pay attention to the expiration date and the possibility of individual intolerance to some components of the essential oil.

For toning and energizing mint, lemon, rosemary oil is suitable for the body. For a stronger effect, you can mix a little bergamot and black pepper, do not forget about the proportions.

For achievement relaxing effect you need to use lavender, mandarin and marjoram oil, lemon balm and neroli are also suitable. If you want to improve your health a little at home, you should use tea tree oil, eucalyptus, thyme and benzoic essential oil.

For a romantic setting A mixture of ylang-ylang and patchouli, lavender, ginger, myrrh, sandalwood, cinnamon and rosemary oils are ideal. All these oils are natural aphrodisiacs, so if you want to turn a romantic evening into a chic holiday, use a mixture or each oil separately, it all depends on your imagination.

Returning home, after a hard day at work, fill the bathroom and light the aroma lamp with oil roses or sandalwood, while marjoram and geranium help to put thoughts in order and completely relax.

Forget about headache pills, light an aromatic lamp and add a couple of drops of healing chamomile or rosemary and the headache will go away. You can also use lavender and neroli oil.

For prevention and health improvement complex can be used:

Thyme, sage, St. John's wort oil will help to normalize blood vessels. With atherosclerosis, you need to use orange, parsley, rosemary or garlic oil.
If you have problems with the respiratory system, star anise, anise, spruce, St. John's wort, marigold, mint will be a suitable option. Valerian, wormwood, savory are suitable for the prevention of bronchitis.

Thus, an aroma lamp is a pleasant assistant in different situations, knowing the necessary information on how to use an aroma lamp correctly, and which essential oils it is desirable to use in a given situation, will make your life a little more comfortable and brighter. Even the usual pleasant aroma in the room will set you up for positive emotions, beneficial effect on the general condition of the body.

A small video tutorial from a professional aromatherapist on the topic “How to use an aroma lamp”