Oatmeal scrub. Homemade Oatmeal Facial Scrub is the Perfect Cleansing Hercules Scrub

05.12.2021

In this article you will find popular recipes for making oatmeal scrubs for homemade face cleansing. with any type of skin. The importance of home skin care treatments using scrubs and different peeling methods cannot be overestimated. Even normal-type skin from time to time needs to exfoliate dead cells that form a layer of keratinized scales on the face. Home cleaning of the face with a scrub helps to get rid of the constant peeling of dry skin, improves the condition of oily skin with an unpleasant greasy sheen.

In previous articles, we have posted the best recipes for scrub masks made from coffee grounds or ground coffee beans, with which you can prepare effective products at home with abrasive coffee particles for exfoliation and an emollient base made from natural ingredients. But not always cleansing coffee scrubs can be used to improve the condition, for example, problematic combination skin or very thin aging skin in adulthood.

Cleansers that are very effective and, at the same time, gentle on thin or problematic skin include oatmeal scrub. Abrasive particles from ground oatmeal (for example, "Hercules"), which are part of the scrub, very delicately exfoliate keratinized scales, draw out dirt and residual secretions from the ducts of the sebaceous glands, without causing irritation or severe redness. The composition of the oatmeal scrub also includes a softening base made from natural products. You can choose the components for an emollient base for your skin type with anti-aging, anti-inflammatory, cleansing or whitening properties. At the same time, any oatmeal scrub for cleaning the face from keratinized epithelium flakes has both moisturizing and nourishing properties.

Material navigation:

♦ BENEFITS OF OAT SCRUBS FOR FACE SKIN

It is known that the composition of the softening base of the scrub includes natural ingredients rich in all the necessary nutrients to nourish and moisturize the skin. But oatmeal itself contains a large amount of useful vitamins, minerals, trace elements and other substances that improve the condition of the skin;

The composition of oatmeal includes folic acid and vitamins from group B (B1, B2, B3, B6, B9), which help restore the protective water-lipid barrier, accelerate the regeneration of the skin;

Oatmeal is rich in such a powerful antioxidant as selenium. Selenium improves the absorption of vitamin E and reduces the amount of free radicals, which significantly slows down the aging process of the skin, protects against the appearance of wrinkles;

Oatmeal contains phytic acid, which helps moisturize the skin, helps improve complexion and has a rejuvenating effect on the structure of the skin;

Abrasive scrub particles gently exfoliate the stratum corneum. But oatmeal has another very useful property for cleansing the skin - this natural absorbent literally draws dirt and sebum residues from the pores. Regular use of a homemade scrub mask helps to quickly get rid of comedones (blackheads) and even successfully eliminates closed milia (whiteheads, blackheads);

Oatmeal goes well with a variety of natural ingredients, and you will definitely be able to choose a recipe with which you can quickly prepare a scrub at home from improvised products. Oatmeal, together with all the components of the scrub, has a complex effect on all layers of the skin, improving its condition and protective functions.

♦ TIPS FOR PREPARING AND APPLICATION OF OATMEAL SCRUB

➊ It is advisable to apply the scrub in the evening before going to bed. In any case, it is not advisable to go outside earlier than 2 hours after the procedure, since the protective water-lipid layer after treatment with abrasive particles does not have time to recover quickly and exposure to ultraviolet rays on the skin during this period is unsafe;

➋ Scrub is applied to clean skin of the face and neck. Before the procedure, carefully remove makeup and accumulated dirt from the face with a foaming gel, milk or foam. Then you need to rinse your face with soft settled water (the best options are mineral water, melt or spring water) at room temperature;

➌ It is useful before applying the scrub to expand the pores with hot compresses or a water bath. A water bath can be made from a decoction of medicinal herbs (chamomile, sage, mint) - just hold your face for a few minutes over a saucepan with steam from boiling water. At this point, the scrub should already be prepared according to the selected recipe. If you have dry or aging skin, then it is advisable to add oatmeal to milk, and if oily or combination, then to clean water (if the recipe does not include the use of other liquid components);

➍ so, we apply the prepared scrub on the face and begin to massage with fingertips from the bridge of the nose along the superciliary arches to the temples, then to the hairline, from the middle of the face to the ears. We especially carefully massage the nose, chin, forehead, where there are many keratinized scales of the epithelium. Additionally, apply the scrub on the neck and décolleté. It is enough to massage the skin for 3-4 minutes. After that, you can leave the product on the skin as a nourishing mask, and after 10-15 minutes, thoroughly rinse everything with clean warm water. Do not wipe your face after washing, but gently blot with a soft towel;

➎ it remains to apply your evening cream with moisturizing, skin-soothing properties to the skin of the face, neck, décolleté. In adulthood, it is useful to alternate the use of scrub masks with anti-aging and (if required) whitening the skin from age spots. An oatmeal scrub is considered a gentle exfoliator, but it is not advisable to use it more than once a week for dry skin and more than 2 times a week for oily or combination skin.

♦ VERSATILE oatmeal scrub recipes

Oatmeal Scrub Recipe #1:

What is included:

1 egg yolk;

1 teaspoon of olive oil;

2 teaspoons of aloe juice.

Preparation and application:

A gentle exfoliator for dry and aging skin. Grind oatmeal in a coffee grinder, mix with the yolk in a bowl. Peel the aloe leaf from the skin and the yellowish subcutaneous layer, squeeze the juice from the pulp through gauze. Add olive oil to the bowl and mix until smooth. Apply to the skin with massage in circular motions for several minutes, then leave on the face as a nourishing mask and after 10 minutes wash with clean soft water.

Oatmeal Scrub Recipe #2:

What is included:

2 teaspoons ground oatmeal;

1 egg white;

1 teaspoon liquid honey.

Preparation and application:

Great scrub mask for oily and combination skin. Grind oatmeal in a coffee grinder and stir in a bowl of apple cider vinegar. Carefully separate the protein from the yolk and add the protein and honey to the bowl. Mix until smooth and apply on the face with massage in circular motions. After exfoliating the scales, leave on the face as a mask for 15 minutes, then rinse with warm soft water.

♦ BEST HOMEMADE SCRUB RECIPES

♦ EFFECT FROM THE USE OF OAT SCRUB

photo: effect before and after applying oatmeal scrub

♦ VIDEO MATERIALS

Dear friends! Please leave your feedback in the Comments, share with us your opinion on the results of using cleansing scrubs. We will be grateful if you post your recipes for homemade masks and facial scrubs in the Comments.
If you want to place your photo and video materials on the site on the topic, write to us by email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it Main page

Looking good does not mean spending money on expensive cosmetics and procedures. To do this, every woman has her own tricks in the piggy bank. An oatmeal scrub is just one of the tricks that allows the skin to look young, soft and velvety. Such a tool saves the budget, because everything you need for its preparation can be found in any kitchen. The amazing effect of using this natural mixture will not be long in coming.

Pros and cons

Oatmeal is famous primarily for its cleansing effect due to its high fiber content. Regular consumption of it in food accelerates the removal of various toxins from the body, normalizes metabolic processes. But oatmeal can not only be eaten, but also used for skin care, as it has excellent healing properties.

Usually in cosmetic practice, oatmeal, bran or flakes are used. They perfectly exfoliate dead cells and improve the metabolic processes of the skin.

Sometimes this tool even managed to smooth out the scars.

Oat scrub has many useful properties, here are just a few of them:

deep cleansing of pores;
maintenance of tone due to the content of niacin and theanine - substances necessary for the production of collagen and elastin fibers;
maintaining the water balance of the skin due to the presence of vitamin E and B;
scar alignment;
improvement of metabolic processes in all layers of the epidermis;
stimulation of lymph outflow, which reduces swelling in the legs;
the presence of active substances that smooth wrinkles on the skin;
restoration of skin regeneration processes;
preventing the appearance of skin defects such as acne and blackheads;
positive effect on dry skin type, reduction of itching, elimination of irritation and flaking.

The list can be continued for quite some time, but this wonderful remedy also has its contraindications.

An oatmeal scrub is undesirable for owners of very thin and sensitive skin, as there is a high risk of damage. This is due to the content of small coarse particles in oats.
During pregnancy, it is forbidden to carry out many types of caring procedures due to the colossal restructuring taking place in the female body. The oatmeal itself will not cause harm, but the additional components of the scrub can have a negative impact.
During the period of recurrence of chronic dermatological diseases, oatmeal scrubs will not bring anything but harm to people suffering from dermatitis, eczema or psoriasis.
If there are deep cuts or wounds on the skin, scrubbing is prohibited. The mixture that gets into them will become an excellent breeding ground for pathogenic bacteria, which will cause not only inflammation, but also suppuration of the wound.
If there are thermal lesions and ulcers, peeling can increase pain, and the components included in its composition will significantly reduce the healing rate of damaged skin.
With couperosis and rosacea, in no case should you use scrubs. Dilated vessels will respond negatively to such an impact.
People suffering from allergic reactions should carefully choose an oatmeal scrub, as some components cannot be used by them. To avoid an unpleasant situation, you need to conduct a small test of the product on a small area of \u200b\u200bthe skin of the elbow. Allergy sufferers are shown gentle formulations with minimal exfoliating action.

Composition and use of oatmeal

Oatmeal is a versatile and convenient remedy, you can use it at home. Flakes have been used to make homemade skin care products for a long time, and the popularity of these treatments is constantly growing. The nutritional basis of oatmeal did not go unnoticed by cosmetologists who took such scrubs into service.

Let us consider in more detail the composition of oats and the quality of its components.

Selenium is a powerful antioxidant. It removes free radicals from the body that contribute to aging and sagging tissues.
Vitamin E tones and rejuvenates tissue cells.
Zinc contained in oats maintains the balance of hormones. With a sufficient level of this microelement, the number of various skin inflammatory processes is significantly reduced.
B vitamins contribute to the restoration of the body's water-lipid barrier and stimulate cell regeneration.
Phytic acid provides nutrition and hydration to the skin, evens out its color and rejuvenates it.
Polysaccharides bring thin, dehydrated skin back to life.

To get a good result after applying the scrub and avoid unpleasant consequences, some rules must be followed.

People with capillaries located close to the surface of the dermis should use scrubs carefully, and oatmeal mixtures are no exception.
If there is damage on the skin of the face, it is better to refuse to use scrubs with coarse particles until complete healing.
Too frequent use of exfoliating agents can adversely affect the condition of the epidermis. For oily skin, two treatments per week are enough, and for dry skin, one.
It is forbidden to use scrub mixtures on the skin around the eyes and around the lips.

To get the maximum effect from the use of oatmeal scrub, you must consistently follow all the stages of the procedure.

The first stage is a thorough washing, it is necessary to completely wash off not only cosmetics, but also caring cosmetics.
The second stage is steaming. During the procedure, the pores open, which contributes to the penetration of active substances from the home scrub into the deep layers of the epidermis, which means that the effect will be maximum.
This is followed by the application of the scrub composition with soft massage movements. The mixture is applied immediately to the face and neck, and do not forget about the décolleté area.
After lightly massaging the skin, the scrub is not washed off, but left for a while for a more intense effect.
Gently wash off the dried composition with warm water and lubricate the skin with cream.

Best Homemade Scrub Recipes

When choosing among the many recipes for homemade oatmeal cleansers, you first need to focus on your skin type and the imperfections that you need to get rid of.

For mixed skin types

If you are the owner of a mixed skin type, you can try the following recipes.

The main rule is to wash off these compounds well.

Classical. A handful of ground oat flakes is stirred with heated water.
Grape. 4 grapes are thoroughly kneaded, having removed all the seeds from them in advance, mixed with a tablespoon of cereals and heated water to the consistency of thick sour cream, and allowed to swell a little.
Citric. Take 1 part of sugar, lemon juice and aloe, add 2 parts of crushed flakes and a little water there.
Mixture for long-term storage. To 0.5 cups of ground almonds add the same volume of cane sugar, a pinch of dry marigold herb, 1 tablespoon of oatmeal, a teaspoon of nutmeg and two teaspoons of dry vanilla extract. This base can be stored for a very long time in a tightly closed jar. And if necessary, heated water is added to the desired volume of the mixture before use.
For mixed skin, two options for an olive oil scrub are suitable. In the first recipe, equal amounts of oat and corn flakes are ground, 2 parts of the mixture is mixed with 1 part of butter and a little sugar. In the second, the same amount of oil, sugar and yolk are added to 2 teaspoons of oatmeal.

For dry skin

Owners of a dry type should select gentle exfoliating compounds.

Powdered milk and crushed Hercules flakes are mixed in the amount of three tablespoons each, diluted with warm milk and left to swell.
Pumpkin pulp is thoroughly crushed, ground walnuts, oatmeal and olive oil or heavy cream are added to 1 tablespoon of pumpkin puree.
Ground almonds are combined in equal parts with oatmeal, aloe juice and honey. To increase the effect, instead of water for dilution, a warm decoction of medicinal herbs is perfect.
On a fine grater, rub half a cucumber. The resulting slurry is mixed with 6 ml of rosehip and argan oil, milk and oatmeal (two tablespoons each). So that the mask can be used on the skin around the lips and eyes, half a cucumber is combined with ground oatmeal, 33% cream and rose essential oil.
Soda and flakes are mixed in the same amount, diluted in water and left to swell.

For oily skin

To remove excess sebum, you can use the following effective means.

In a mixture of 2 teaspoons of cereal and lemon juice, protein and 1 teaspoon of sea salt are introduced.
Oat flakes and ground almonds are mixed in a ratio of 1: 1, protein and natural fat-free yogurt are added.
To 1 tablespoon of crushed oatmeal, add the same amount of apple cider vinegar, protein and liquid honey. After scrubbing, the mixture is left on the skin for 15 minutes.
Wheat flour and ground oatmeal are mixed in equal parts (if there is no flour, starch or oatmeal will do), diluted with water until sour cream is thick, add a few drops of lemon juice.
Oatmeal is pre-soaked for several hours to swell. 3 ripe red tomatoes are mashed and mashed with swollen grits and a few drops of milk. The mixture removes excess sebum and restores a healthy complexion to the skin.

For skin with enlarged pores

Grape juice and mineral water are added to a handful of oatmeal, and left to swell.
Ground oatmeal is mixed with sea salt and homemade curdled milk. This mixture removes excess sebum and makes pores smaller.
Two tablespoons of crushed flakes are mixed with a teaspoon of soda and cinnamon, the mixture is diluted with warm water. After removing this composition, the skin should be rinsed with water acidified with lemon juice.
Equal parts of rice and oatmeal are ground in a coffee grinder. Kefir is added to the resulting mass. This scrub after application is kept for about 10 minutes, and only then washed off.

To look good, it is not necessary to use expensive cosmetics. It is enough to know a few healthy recipes for oatmeal scrubs that can be easily prepared at home.

Oatmeal Scrub is an indispensable skin care product that helps to make it soft and smooth. Every woman or girl, using a miracle mixture of natural ingredients prepared by her own hands, will feel a positive effect immediately.

Benefits of oatmeal scrub

Oatmeal is known for its absorbent properties. First of all, it is a source of fiber, respectively, the use of the product in food contributes to the elimination of toxins and a rapid metabolism. But, in addition to the fact that oatmeal can be introduced into food, it is recommended to use it to improve the skin. Scrubs with oatmeal have healing properties.

For the procedure, oatmeal and flour are used. These ingredients help exfoliate dead cells. With the help of this cereal, it will be possible to smooth out scars and stimulate metabolic processes.

Consider in more detail the beneficial properties of oatmeal scrubs:

Purifies the skin. The scrub draws out toxins from the cells, cleansing the pores.
Tones up. Oats contain niacin and thiamine. These components stimulate the production of elastin and collagen. Over time, the skin becomes smooth and toned.
Maintains water balance. The oatmeal scrub helps maintain the water balance in the cells of the epidermis, so that the skin stays moisturized for a long time, which, in turn, makes it soft and silky.
Reduces scars. Acne often leaves small scars. They are difficult to disguise with foundation. Oatmeal gently evens out the relief of the face.
Improves blood circulation. Thanks to mucus, oatmeal stimulates interstitial blood flow. Accordingly, more vitamins enter the skin when using standard creams.
Reduces swelling. Oatmeal stimulates lymph flow. Thanks to this, swelling in the legs disappears.
Dissolves wrinkles. Oatmeal contains many stimulants that help smooth the skin. Wrinkles on the body also disappear.
Promotes skin regeneration. Dietary fiber, which is part of the cereal, is perfectly absorbed through the soft tissues of the body. They envelop and bind cholesterol, bile and fatty acids, removing them from the body and promoting the renewal of the dermis.
Gets rid of acne and blackheads. With the help of an oatmeal scrub, you can solve some problems with the skin of the face and body, namely, rid it of keratinized (dead) cells, cleanse it of dirt, and significantly reduce the appearance of acne and black spots.
Prevents dry skin problems. Oatmeal has a beneficial effect on the condition of the skin, especially dry. It is able to prevent itching, remove irritation and peeling, which is inherent in the dry type of the dermis.
Promotes wound healing. Vitamin E, which is found in a fairly large amount in oatmeal, works as an antioxidant, rejuvenates and promotes the healing of minor injuries on it.

Contraindications to the use of oatmeal scrub

Oat scrubs, despite the completely natural composition, do not always have a good effect on the condition of the dermis. The fact is that oats contain small exfoliating particles. They can injure very thin and sensitive skin.

An oatmeal scrub, like any cosmetic product, has its limitations in use. It is extremely important to remember the following contraindications:

Pregnancy. This period is special for all women, because quite serious changes take place in the body. It is for this reason that many body care procedures are prohibited. Of course, oatmeal can rarely cause any negative reactions, but it's up to the expectant mother to decide whether it's worth the risk. In addition, scrubs, in addition to oatmeal, often include honey and essential oils, which can cause allergic reactions.
Sensitive skin. Such an epidermis is distinguished by its subtlety. He is very easy to hurt. Accordingly, oat scrubs should not be used for peeling sensitive skin.
Dermatological ailments in the period of exacerbation. If you have eczema, psoriasis or dermatitis, then scrubs with oatmeal are contraindicated. They will make the situation worse.
Wounds and cuts. If the skin has deep damage, exclude scrubbing. The paste, if it gets into the wounds, can cause inflammation and even suppuration. First of all, oatmeal mucus is an excellent breeding ground for pathogenic microorganisms.
Burns and ulcers. The list of serious injuries also includes burns or ulcers, and in such cases it is better to refuse peeling with oatmeal so as not to aggravate the already unpleasant pain. Oatmeal itself is harmless, but the scrub may contain components that can slow down the healing process. Wait until all the wounds are healed, and only then apply the product.
Couperose. Oatmeal improves blood circulation in tissues and dilates blood vessels. Accordingly, it is contraindicated in the vascular network and asterisks.
Venous diseases. If a person has venous nodes, then it is better to refuse such procedures altogether. If the damaged areas are small, you can simply not use them.
fresh tan. After sunbathing, do not use an oatmeal scrub. This can not only ruin the bronzed skin tone, but also increase its sensitivity. This significantly increases the risk of pigment spots, which is undesirable for any person.

If a woman or a man is prone to allergic reactions, then some oatmeal-based products may be contraindicated. Therefore, before applying the scrub, it is better to do a small test on one of the body parts. For this, the back of the elbow of the hand is suitable. Allergy sufferers should prefer components with a slight exfoliating effect.

Composition and components of oatmeal

Oat flakes can be used for different types of epidermis, as they are absolutely universal. The product is quite popular in cosmetology, and such procedures have been used for a long time. Flakes have an excellent nutritional base, which cosmetologists could not ignore.

Let us consider in more detail what is included in the composition of oatmeal and makes it so useful:

Phytic acid. This component perfectly moisturizes, smoothes and rejuvenates the skin. Without enough phytic acid, the dermis begins to lose its tone and visibly dry out.
Selenium. This substance is an antioxidant. Selenium fights free radicals, thereby slowing down the aging process, sagging and sagging skin.
Zinc. Oatmeal contains a large amount of this trace element, which helps control hormonal imbalances. With regular use of flakes on the epidermis, there is a noticeable reduction in the number of pimples, black spots and other similar formations.
Vitamin E. We talked about the benefits of this component above.
Polysaccharides. Essential for dry, dehydrated dermis. Active polysaccharides prevent sagging cheeks.
B vitamins. These components significantly increase the protective functions, help the rapid regeneration and restoration of individual cells of the epidermis.

Scrubs from this useful and truly miraculous cereal help to visibly refresh the skin of the whole body. In addition, oatmeal goes well with almost any other, no less useful, natural products.

Oatmeal body scrub recipes

Many girls think that it is necessary to take care only of the face, so they pay little attention to the body. In fact, regular body scrubs help prevent cellulite formation and keep skin toned.

Homemade oatmeal milk scrub

Milk nourishes the skin, which is why it is often combined with oatmeal for a body scrub. In addition, milk breaks down fat capsules and helps reduce the appearance of cellulite.

Recipes for body scrubs with milk and oatmeal:

With dry milk. Pour a handful of Hercules flakes into a bowl. They do not need to be crushed or ground beforehand. Add 2 tablespoons of powdered milk to the cereal. Pour the dry mixture with ordinary warm milk, it needs 50 ml. The result will be a paste-like mass. Apply it on problem areas and massage. It is advisable to lie down in warm water before manipulation, this will open the pores. Leave the scrub on for 5 minutes. Remove with plain water. Lubricate your body with your favorite moisturizer.
With dry and liquid milk. In order to prepare a gentle mixture, you need to take one tablespoon of oatmeal, one teaspoon of powdered milk and regular liquid milk. After mixing the dry ingredients, they should be poured with well-heated milk until a slurry is formed, placed in a container, wrapped in a dense cloth and let it brew for seven to ten minutes. The scrub is applied to well-cleansed skin areas with massage movements, after which it is washed off with plain warm water. If you have dry skin, then after the procedure it is necessary to moisturize it with a cream.
With warm milk. Pour 30 g of oatmeal into a bowl. Warm up some milk in the microwave. Add it to cereal and stir. Wait 15 minutes. It is necessary that the container is closed all this time. After softening the oatmeal, apply the paste to your skin. Massage the epidermis. Leave on for 5-7 minutes and remove with a damp cloth. You can take a shower. After that, blot the body with a towel and lubricate the skin with cream.
With olive oil. This tool not only exfoliates dead particles, but also nourishes the epidermis. Usually this scrub is recommended for women after 30 years, when the skin is not quite taut and elastic. Pour a handful of raw oats into a bowl and add 20 ml each of high-fat whole milk and olive oil. Enter 30 ml of warm bee nectar. The paste will be viscous and sticky. Scrub the body and massage it a little. Leave for 3 minutes. Wash off with warm water.
With sour milk. Grind 30 g of rice in a coffee grinder. It needs to be flour. Mix it with 2 tablespoons of Hercules flakes. Enter sour milk, it should be fatty. Instead, you can pour yogurt. Lubricate the problem areas with the composition and massage a little. Leave for 5 minutes. Wash off with warm water.
With milk and sea salt. To prepare a scrub to combat sagging skin, you need to mix two tablespoons of oatmeal, half a glass of milk heated to 50 degrees, half a glass of dry and a teaspoon of salt, preferably sea. The resulting mixture must be kept in a warm place for at least half an hour. For best results, you can add a few drops of any essential oil. The scrub is rubbed into the skin with light patting movements. If you use it regularly, then after a short period of time you will notice positive changes - the skin will become smooth, elastic and refreshed. No matter how much you want to get rid of sagging dermis, you should not use a scrub more than three times a week. For oily skin, these procedures should be reduced to once every 7 days. After the procedure, be sure to lubricate the epidermis with a moisturizer. The time of applying the scrub is also of great importance: for oily skin - 3 minutes, for normal - 2 minutes, for dry - one. If you do not follow these rules, then the dermis will quickly deplete.

Body scrub with oatmeal and honey

Honey is one of the most useful products not only for strengthening the immune system and treating diseases of internal organs, but also for healing the skin. It is a nourishing component and is often used in the preparation of face and body masks.

Recipes for body scrubs with oatmeal and honey:

with aloe. This remedy is ideal for girls with oily skin prone to scarring. It is necessary to peel 3 leaves of aloe and grind them in a blender. Add a handful of Hercules flakes and 3 tablespoons of warm bee nectar to the paste. Add 3 drops of tea tree oil. Mix the composition and apply it on the skin. It is necessary to rub the epidermis for 3-8 minutes. Wash off with warm water.
With green tea leaves. To make a scrub at home, you will need the following ingredients: oatmeal, honey, grape seed oil and green tea leaves. Honey mass has healing and antibacterial properties, soothes and regenerates skin cells. Grape oil cleanses and moisturizes it. Scrub components are taken in the following proportions: two tablespoons of finely chopped oatmeal, one tablespoon of honey and chopped green tea leaves, a few drops of grape oil. We mix all the ingredients. You should get a sticky mixture of thick consistency, which is applied to the problem area in an even layer for two minutes. After that, with light massaging movements, the mixture should be rubbed into the skin for another two minutes, then rinse with warm water.
With coffee. Coffee perfectly stimulates metabolic processes and helps to get rid of the manifestations of cellulite. Accordingly, this product can be incorporated into body scrubs with oatmeal. Pour 40 g of cereal into a small bowl and add a spoonful of coffee grounds left after drinking the drink. Enter 30 ml of honey. Stir the paste with a brush or spatula and set aside for 10 minutes. Take the composition little by little and transfer to the skin. Massage for 3-5 minutes. Wash off with cool water. After the procedure, lubricate problem areas with anti-cellulite cream.
With grape seed oil and jojoba. This scrub is more suitable for women who often suffer from dry skin. The combination of honey and oils will help make it tender and soft. Pour a handful of cereal into a bowl and add 20 ml of grape seed oil and jojoba oil. Add a spoonful of bee nectar. Average and apply to the epidermis, massage for 2-7 minutes. Wash off with warm water.
With almond or coconut oil. The recipe is based on three components: oatmeal, honey and one of the essential oils - almond or coconut. The oil perfectly moisturizes and nourishes the cells of the epidermis. To prepare the scrub, grind half a glass of oatmeal in a blender or coffee grinder. To the resulting mass, add one tablespoon of honey collection and a few drops of base oil. To dilute the mixture, mix it with a little boiled water or herbal tea. The result should be a fairly thick and sticky slurry, which must be applied with massage movements on previously cleansed skin. Perform the procedure for several minutes, after which leave the scrub for a while on the skin, and then rinse with very warm, but not hot, boiled water. After such a procedure, each cell of the skin will be filled with useful substances and will breathe.
With tea tree oil. This mixture has a bactericidal effect on the skin. The mass prepared at home relieves any inflammation and redness. In one container, mix two tablespoons of ground oatmeal, one teaspoon of aloe pulp with freshly squeezed juice and one teaspoon of honey. The resulting mass is diluted to the state of slurry with pre-boiled water at room temperature. Finally, add a few drops of tea tree oil, which is famous for its healing properties. Such a scrub very gently cleanses the epidermis and relieves various inflammatory processes.

Important! Any essential oils should be used with extreme caution. If a person has a tendency to allergies, then you need to check the reaction of the skin in one of the areas of the body in advance. It is better to do it on the wrist.

Cellulite Oatmeal Scrub with Cereals

Body fat is the worst enemy of many of the fair sex. To get rid of the "orange peel", it is not enough to eat right or go to the gym. It is very important to have an external effect on such skin with cosmetics. It is for this reason that scrubs are an indispensable part of the complex of actions to get rid of cellulite.

Here are a few recipes for scrubs with oatmeal and various types of cereals:

From corn grits. To prepare it, you need to take one tablespoon of oatmeal, a little corn flakes, a teaspoon of powdered sugar and two tablespoons of olive oil (in extreme cases - vegetable). Massage the problem areas with the resulting mixture for several minutes. Before the procedure, you need to take a hot shower so that the body is well steamed.
From corn and buckwheat. To prepare this tool, we need 25 grams of oatmeal, fine corn flour and chopped buckwheat, 50 grams of powdered sugar, a tablespoon of olive or sunflower oil. We mix all the ingredients until a mushy state and actively rub for two minutes into the problem area. The result after such a peeling agent will not keep you waiting long. The skin will change, become smoother and softer. If you apply the scrub periodically, then the elasticity of the dermis will noticeably increase.

Remember! Scrubs are best applied to a wet, steamed body, ideal after an anti-cellulite massage.

How to make an oatmeal vegetable scrub

In addition to honey, milk and cereals, vegetables and fruits work great with oatmeal. Here are some recipes for body scrubs based on them:

with cucumber. Perfect for the delicate décolleté area, which tends to age earlier than other parts of the body. Home mixture can be used both for the purpose of prevention and to slow down the processes of skin aging that have already begun. So, grate one fresh cucumber on a fine grater, mix it with pre-chopped flakes. Fill the resulting mixture with low-fat natural yogurt (without preservatives and additives). In the absence of yogurt, it can be replaced with ordinary homemade sour cream. All three ingredients are taken in equal proportions. To achieve a stunning effect, cosmetologists advise adding a few drops of jojoba essential oil. Apply the mass to the décolleté area, hold for about 5-10 minutes, then rinse with well-warmed (but not very hot) water.
tomato scrub. Great for people with an oily type of epidermis. Take three ripe red tomatoes and chop them finely. Grind oatmeal pre-soaked in warm water for several hours until porridge is formed with chopped tomatoes and add a couple of drops of milk. The resulting mass in a circular motion must be applied to the body and washed off after 5 minutes. Already after the first procedures, positive changes can be noticed. Thanks to this recipe, the pores will be cleansed, the skin will become less oily and will acquire a healthier look and a pleasant color.

Oatmeal Facial Scrubs Recipes

Facial skin especially needs good care and thorough exfoliation of dead skin cells. There are many recipes for different types of epidermis based on oatmeal with the addition of various components.

We present the most effective of them:

With raspberries. Fruit acids gently exfoliate dead skin cells. In addition, they help reduce age spots. The fact is that the substances contained in fruits stimulate the uniform distribution of melanin in the skin. Over time, dark spots will become less noticeable. Grind a handful of raspberries or strawberries in a blender or meat grinder. Combine puree with oatmeal. Add a couple of drops of orange oil. Smooth out the mixture. You need to let it sit for 15 minutes. Apply to face. Massage for 7 minutes. Rinse off with warm water.
With rice grains and olive oil. To prepare the scrub, you need to mix a teaspoon of powdered sugar, a tablespoon of oatmeal, a spoonful of rice grains (pre-ground in a coffee grinder) and 1.5-2 tablespoons of sour cream until a homogeneous gruel is formed. To soften the effect of the scrub, you can add a little olive oil. The mixture should not be too thin or very thick. Apply the product on pre-cleansed face skin with smooth movements. You can do a light massage. Wash off the scrub with warm water and apply a moisturizer. After such a procedure, which is recommended to be done before going to bed, the epidermis acquires an incredibly beautiful, fresh and well-groomed appearance. The tool is indispensable in the winter season, when the delicate skin on the face constantly freezes and exfoliates.
With rice and sour cream. The recipe is ideal for those who want to get rid of unpleasant oily sheen and clear clogged pores. To prepare the scrub, thoroughly grind white rice grains and oatmeal in a mixer. Each of the cereals should be poured in equal proportions - one to one. To form a creamy mixture, add the required amount of low-fat sour cream without preservatives and various additives. After that, with gentle movements, make a light peeling and leave the scrub for a few minutes. At the end of the procedure, it must be washed off with running warm water. It is worth noting that after several sessions, the number of acne and rashes is significantly reduced.

Therefore, almost everyone has tried a lot of cosmetics of expensive brands. And we didn’t even think about the fact that we have an excellent tool at hand - oatmeal.

An oatmeal facial scrub will have a pleasant effect on your skin.

What is the benefit of oatmeal?

Oatmeal is a great facial cleanser

As you know, oatmeal is very rich in minerals and beneficial vitamins, for example:
Vitamins A, E;
Vegetable fats;
Cellulose;
Starch;
Microelements;
Enzymes.

How to properly wash your face with oatmeal, you can learn from.

That is why oatmeal can be taken not only as food, but also in a cosmetic form as various scrubs.

Cosmetic functions of oatmeal scrub

First of all, it should be noted that women with completely different faces can use an oatmeal face scrub. And all because she has important

The use of oatmeal will help: tighten the skin, cleanse it of impurities, eliminate dryness

properties for us:
Skin tightening;
Cleansing the skin of the face from toxins;
Pulling dirt and makeup residue from the face;
.

Making oatmeal facial scrubs at home takes only a few minutes, but it will last much longer. All the ingredients that you may need to make scrubs can be easily found in every housewife's kitchen.

Oatmeal Facial Scrub: Recipes

It is best to use the most natural ingredients when preparing face care products at home. The first step in skin care must be cleansing, and this is where you need a scrub made from oatmeal.

To perform skin cleansing with oatmeal, it is good to use honey.

Sugar Oatmeal Facial Scrub
Take 2 tbsp. oat bran, 1.5 tsp brown sugar, 8 tsp juice, as well as 1 tsp. juice.

Honey and salt scrub
It will take 1 tbsp. (liquid), 1 tbsp. oatmeal, 2 tbsp olive oil and 0.5 tsp. fine table salt.

Scrub almond
To prepare, you need to mix 1 tbsp. pre-crushed almonds, 2 tbsp. oatmeal flakes and 1 tsp. honey with aloe juice.

Scrub egg
For a scrub, you need to mix 0.5 tbsp. tablespoons of oatmeal and any ground nuts along with the protein of one egg, 2 tsp. yogurt, if your skin is oily or the yolk of one egg, 2 tsp. sour cream at

Scrub cucumber
You need to grate one fresh cucumber, add 1 tbsp to it. oatmeal flakes.

Scrub with lemon
Grind 2 tbsp. oatmeal and mixed with 1 tsp. lemon juice, 2 tbsp. low-fat kefir or yogurt.

You can make a lot of face masks from oatmeal, how to do it - read on.

There are no contraindications for the use of oatmeal. Only if you notice that you personally do not tolerate cereals, you should not experiment with scrubs based on oatmeal. To get started, it is better to consult with an experienced specialist.

Frequently asked Questions

Svetlana, 19 years old:
- Tell me, please, when is it better to make an oatmeal scrub in the morning or in the evening?

Expert answer:
- Hello. It would be more correct to use the scrub before bedtime. Since the skin may be a little reddish, in order to give the skin a chance to breathe a little and relax without makeup.

Yana, 34 years old
- Is it possible to permanently get rid of acne with the help of such a scrub?

Expert answer:
Yes, Yana. You can get rid of them. But it is recommended, in addition to the oatmeal scrub, to use other auxiliary (medicinal) means, with the help of which the process of getting rid of acne will become even faster. But keep in mind that it is impossible to perform skin scrubbing in the presence of severe inflammation and acne on the face.

In addition to the excellent cleansing ability, oatmeal scrub smoothes the face, solves the problems of excessively oily skin, reducing sebaceous secretion, improves skin elasticity, fights inflammation (acne, blackheads) and irritation. Natural oatmeal scrubs are hypoallergenic and can be used even on very dry skin.

Content:

The composition and benefits of oatmeal for the skin

The fatty acids contained in oatmeal (nicotinic, pantothenic) have a positive effect on metabolic processes, normalizing them, softening the skin, participating in the synthesis of tissues, and providing protection against infections.
Vitamins (groups B, H) stimulate the protective function, smooth and smooth the skin, increase the level of ceramides.
Microelements and macroelements (magnesium, phosphorus, zinc, potassium, manganese) help to increase the oxygen content in cells and their regeneration.
An antioxidant (vitamin E) fights inflammation.
Amino acids (lysine, arginine, tryptophan) have an intensive moisturizing and soothing effect.
The cleansing treatment with oatmeal will show improvements on the face after the first application.

Video: The benefits of oatmeal in the program "About the most important thing"

Rules for the use of homemade oatmeal scrubs

Cleansing should begin with warming up the face and opening the pores, for which it is good to use steam baths with herbs.
The composition should be applied within five minutes with soft circular movements, strictly following the massage lines.
During the procedure, do not apply the scrub composition to the area around the eyes.
After treating the skin, hold the mixture on your face for another 3 minutes.
Wash off the mixture with water at room temperature and be sure to moisturize the skin with a good cream.
Homemade oatmeal facial scrub for each procedure is prepared fresh, the remains are not subject to storage.

Oatmeal scrub recipes

For oily and combination skin, it is better to dilute oatmeal with water; for normal and dry skin, it is better to use a combination of oatmeal with milk.

Recipes for all skin types.

Cucumber-oatmeal scrub.

Compound.
Fresh cucumber chopped on a coarse grater - 1 tbsp. l.
Oatmeal (flour) - 1 tbsp. l.

Application.
Mix the components, scrub the skin that is wet after washing for several minutes, wash with warm water and apply the cream. For owners of oily skin, it is recommended to add 1 tsp to the composition. wheat flour (oatmeal).

Video: Gentle oatmeal peeling.

Oatmeal scrub with baking soda.

Compound.
Baking soda - 1 tbsp. l.
Hercules - 1 tbsp. l.
Warm water - 1 tbsp. l.

Application.
Mix the ingredients and leave covered for 5 minutes. The result should be a mass reminiscent of the consistency of the paste. Scrub face, wash and apply cream.

Scrub with wild rose.

Compound.
Small fresh cucumber - ½ pc.
Rosehip oil - 3 ml.
Argan oil - 3 ml.
Hercules - 1 tbsp. l.
Milk - 8-10 ml.

Application.
Combine the components into a homogeneous mass, let stand under the lid for ten minutes, then treat the skin, wash and lubricate the face with cream.

Recipes for normal and dry skin.

Classic recipe.

Compound.
Hercules flakes - 1 tbsp. l.
Powdered milk - ½ tbsp. l.
Hot milk.

Application.
Mix the flakes with milk powder and pour over warmed milk so that the mixture is completely covered. Top with a lid and leave to swell for 5-10 minutes. Gently scrub the skin with the finished mass.

Scrub with carrot juice.

Compound.
Hercules - 1 tbsp. l.
Freshly squeezed carrot juice.

Application.
Pour oatmeal with carrot juice so that the flakes are completely covered with it, leave for 5-10 minutes to swell. Use the mixture for peeling, wash with water at room temperature and apply cream.

Corn and oatmeal scrub.

Compound.
Sugar - 1 tsp
Corn flakes - ½ tbsp. l.
Hercules flakes - ½ tbsp. l.
Olive oil (you can use any other vegetable oil) - 1 tsp.

Application.
Combine all dry ingredients and pour oil until a thick slurry is formed. Use the prepared mixture for the skin as a peeling for 3 minutes, then wash and lubricate the face with cream.

Oatmeal salt scrub.

Compound.
Hercules - 1 tbsp. l.
Fine sea salt - ½ tsp
Olive oil - 2 tbsp. l.

Application.
Mix all ingredients in a glass bowl and use as an exfoliator.

Nut-pumpkin scrub.

Compound.
Shredded pumpkin pulp without peel - 1 tbsp. l.
Oatmeal - 1 tsp
Ground walnuts (flour) - 1 tsp
Olive oil (can be replaced with cream with a high percentage of fat content) - 1 tsp.

Application.
Mix all the ingredients of the recipe, apply in the usual way, wash with warm water and apply a moisturizer.

Egg and oatmeal scrub.

Compound.
Hercules - 2 tsp
Egg yolk - 1 pc.
Vegetable oil - 2 tsp.
Sugar - 1 tsp

Application.

Scrub for deep cleansing with aloe.

Compound.

Oatmeal - ½ tsp
Liquid honey - ½ tsp.
Aloe juice - ½ tsp
Water or herbal decoction.

Application.
Pour dry ingredients with water or broth to make a slurry-like mass. Use it as a cleanser and exfoliator. Wash off with warm water and apply your usual moisturizer.

Egg cream scrub.

Compound.
Almonds crushed in a coffee grinder - ½ tsp.
Hercules - ½ tsp
Egg yolk - 1 pc.
Heavy cream - ½ tsp.

Application.
Combine everything into a homogeneous mass, apply it on the skin, massage for several minutes and rinse with warm water, at the end of the procedure, lubricate the face with a cream suitable for the skin type.

Recipes for oily and combination skin.

Protein-oatmeal scrub.

Compound.
Almonds crushed in a coffee grinder - ½ tsp.
Oatmeal - ½ tsp
Egg white - 1 pc.
Fat-free yogurt - ½ tsp

Application.
Combine all the ingredients into a homogeneous mass, apply it on the skin, massage for several minutes and rinse with cool water, at the end of the procedure, lubricate the face with a cream suitable for the skin type.

Protein Lemon Scrub.

Compound.
Hercules - 2 tsp
Egg white - 1 pc.
Lemon juice - 2 tsp
Finely ground sea salt - 1 tsp.

Application.
Add vegetable oil to the pre-whipped yolk with sugar, pour the flakes with the resulting mixture. After 5 minutes, use the composition for peeling.

Wheat-oatmeal scrub.

Compound.
Hercules flakes - 1 tbsp. l.
Wheat flour (or oatmeal, or starch - ½ tbsp.
Boiled water.
Lemon juice - 3 drops.

Application.
Combine the dry ingredients in a ceramic bowl, dilute with water to a slurry state, at the end add lemon juice. Scrub the face with the finished mixture, leave for 5 minutes and rinse with cool water. At the end of the procedure, lubricate the face with cream.

Scrub-mask with aloe.

Compound.
Hercules flakes ground into flour - 2 tsp.
Sugar - 1 tsp
Aloe juice - 1 tsp
Lemon juice - 3 drops.
Purified water is warm.

Application.
Combine sugar, flour until gruel, add lemon juice and aloe juice. Use the prepared mixture for peeling. Wash with water at room temperature and apply cream.

Scrub with grape juice.

Compound.
Hercules - 1 tbsp. l.
Grape juice - 1 tbsp. l.
Mineral water - 1 tbsp. l.

Application.
Pour the flakes with water and juice, let it swell. Apply the finished mass with massaging movements, rinse with cool water and apply a suitable cosmetic product with a moisturizing effect.

Oatmeal Rice Scrub.

Compound.
Rice - 1 tbsp. l.
Oatmeal - 1 tbsp. l.
Kefir (non-fat yogurt) - a little.

Application.
Mix rice and cereal in a coffee grinder, grind. Pour the finished mixture with kefir, distribute a thin mass with massaging movements over the face, rinse with cool water and apply cream.

These recipes will help you quickly, effectively and at no extra cost to keep the skin in a perfectly clean condition, prevent the appearance of black spots and inflammatory processes.