Deep facial cleansing at home - herbal steam bath. Facial steam baths help a woman take care of her appearance

03.08.2019

One of the most important beauty treatments for the face is cleansing, which you can do at home yourself. Steam baths for the face at home perfectly degrease and cleanse the skin, refresh, make the skin of the face smooth. Under the influence of steam, the pores of the skin expand and cleanse.

With oily skin, steam baths are performed no more than 1 time per week, with normal skin - 1 time in 10 days, and with dry skin 1 - 2 times a month. Steam baths for the face at home are best done in your free time in the evening, when you don’t have to rush anywhere, go anywhere.

How to do a steam bath for the face Before the steam bath, thoroughly cleanse your face of cosmetics. Prepare your face - lubricate the eyelids with a fat cream, for dry skin, lubricate the entire face with cream. Cleanse oily skin with lotion.

Prepare a bath with an infusion of herbs, put in a convenient place, you can on the table.

Tilt your head over the vessel with the prepared infusion, cover your head with a towel. Hold your face with your eyes closed over the steam. Immediately after the bath, wipe your face with a cotton pad or pat dry with a paper towel.

If you have dry and normal skin, apply a cream on your face, and if you have oily skin, immediately wash your face, rubbing your face with a sponge - such washing cleanses the skin well, opens clogged pores. Then rinse oily skin with cold water and wipe with lotion to narrow the pores that have expanded during the steam bath; Apply a nourishing cream to cleansed face.

Steam baths for the face recipes

For normal skin

Steam bath with chamomile medicinal:

Two st. spoons of dried crushed chamomile flowers pour 2 liters of boiling water, cover, leave for 10 minutes. Cover your head with a towel, keep your face over the steam for 5 minutes. Then wash with cool water, apply cream.

Facial steam bath with peppermint and chamomile:

One st. a spoonful of peppermint with 1 tbsp. Spoon chamomile flowers pour 2 liters of boiling water, leave for 10 - 15 minutes. The duration of the procedure is 5 minutes.

For oily skin

Steam bath with lavender:

4 tbsp. spoons of lavender flowers pour 2 liters of boiling water, leave for 10 minutes. Cover your head with a towel and hold your face over the steam for 12 to 15 minutes.

Steam bath for the face with mint:

Two st. Spoons of peppermint pour 2 liters of hot water, bring to a boil, turn off. Insist 10 minutes. The duration of the procedure is 12 - 15 minutes.

Steam bath with chamomile:

Pour 6 tablespoons of chamomile flowers with 2 liters of boiling water, cover, let it brew for 10 minutes. Cover your head with a towel and hold over the steam for 12-15 minutes.

Facial steam bath with lime blossom:

Bring two liters of water to a boil, remove from heat, pour 2 tbsp. spoons of linden flowers. The duration of the procedure is 15 minutes.

Steam bath with essential oils:

Bring two liters of water to a boil, then add 3 drops of lemon, cypress, juniper oil. Hold your face over the steam, covered with a towel, for 12-15 minutes.

For combination skin

Steam bath with dill and coltsfoot:

Two st. tablespoons freshly cut chopped dill and 2 tbsp. spoons of coltsfoot leaves pour 2 liters of hot water, put on fire, boil for 3 minutes. Cover your head with a towel and hold your face over the steam for 10-12 minutes.

Facial bath with sage:

4 tbsp. spoons of dry sage grass pour 2 liters of hot water, bring to a boil, boil for 3 minutes. Perform the procedure for 10 - 12 minutes.

Bath with linden flowers:

Boil 2 liters of water, remove from heat, pour 2 tbsp. spoons of linden flowers. Cover your head with a towel and hold your face over the steam for 15 minutes.

Rose petal steam bath:

Boil 2 liters of water, remove from heat. Place a layer of rose petals on the bottom of a colander and lower it into the water. Cover your head with a towel, keep your face over the steam for 10-12 minutes.

For dry skin

Herbal facial baths:

1 st. mint spoon, 1 tbsp. a spoonful of chamomile, 2 currant leaves pour 2 liters of water, bring to a boil, then leave for 15 minutes. Cover with a towel and hold your face over the steam for 7-10 minutes;
1 st. mix a spoonful of lemon balm, calendula, dill, lavender, medicinal chamomile, coltsfoot leaves, pour water so that the water slightly covers the herbs, put on fire, bring to a boil, strain. Cover with a towel and hold your face over the steam for 7 to 10 minutes.

Watch a short helpful video:

Facial cleansing at home steam bath

That's all for today. I hope, dear friends, you were interested in the article How to make steam baths for the face at home Facial cleansing and facial steam bath recipes that can be used to cleanse, refresh and rejuvenate the skin of the face. Use your favorite skin cleansing recipes - what is right for you!

Be always beautiful and healthy, dear friends!

All the best to you, success in all your endeavors!

The use of steam baths in facial care is suitable for owners of all skin types. The special effect of the complex procedure helps to cleanse the pores, remove impurities, and accelerate the renewal of the epidermis. Thanks to the herbal base, the skin calms down, the complexion is refreshed.

Feature of the procedure

The effectiveness of steam on the skin is as follows:

Cleansing of pores and skin. Removes pimples, blackheads.
Contaminants are removed. However, in some cases, additional cleansing with peeling or scrub is required.
The epidermis is saturated with oxygen. As a result, the face looks healthy and with a natural glow.
Reduces irritation and inflammation.
The results of the functioning of the sebaceous glands are removed, toxins are removed.
Evens out skin tone.

In order to see the positive effect of the procedure, a steam bath for the face at home can be carried out only a few times. The main thing is that its implementation is correct, this will help prevent a burn or an allergy to one of the components used.

Contraindications

Weak vessels.
High blood pressure or temperature.
Chronic pathological processes.
Cardiovascular diseases.
Pathology of the respiratory system.

If you have any doubts about the possibility of carrying out the procedure with steam, you should first seek advice from a cosmetologist or dermatologist.

Holding

A steam bath for the face at home should be carried out in compliance with simple recommendations:

The optimal time is in the evening, so that the skin has time to fully recover.
The face should be cleansed first.
After the session, it is recommended to rest for at least half an hour.
Decoctions must be prepared in advance. Fresh herbal preparations are brewed for 5 minutes, dried - about 30 minutes.

This facial treatment is carried out according to the following algorithm:

To boil water. Its quantity is taken from the calculation of the capacity of the container that is used.
In boiling water, add a previously prepared decoction of medicinal herbs, gently mix the mixture.
Completely remove the hair, it is better to tie a scarf.
Bend over a container of steam, cover your head with a towel to block the flow of cold air.
It is not necessary to lower the face very low, so as not to burn the skin. The water will gradually cool down, so after a while the face can be lowered lower.
The duration of exposure to steam is about fifteen minutes, while the effect is as intense as possible.
You do not need to wipe your face after steaming, the skin should dry on its own.
At the end of the procedure, you need to wash with cool water and apply a moisturizer.

A well-executed steam bath will get rid of many skin problems, heal it and improve its appearance.

Active Ingredients

Facial cleansing will be more effective when using medicinal herbs. Essential oils added to the decoction also have a positive effect on the epidermis.

The choice of components depends on the type of skin:

Combined - decoctions from the fruits of mountain ash, mint, celandine, yarrow, bergamot oil are used.
Dry - infusions of parsley, sage, lemon balm, almond oil are used.
Fatty - decoctions with the addition of chamomile, nettle, calendula, tea tree ether are suitable.
Age - coltsfoot, thyme, sage, rosemary oil are used.

With individual intolerance to certain components, they should be discarded or replaced with more suitable ones.

Thanks to the essential oils and medicinal herbs that are part of the bath, you can improve the appearance of the skin of the face, reduce the manifestations of age-related changes.

Recipes

Baths and face masks help eliminate peeling, create a softening and healing effect. The most effective recipes:

With sage for mimic wrinkles. Ingredients: five drops of rosemary oil, 150 ml of sage decoction, which should be quite concentrated. The broth is filtered and mixed with essential oil. The steam treatment time is about ten minutes. Under the influence of hot air, the skin is saturated with natural ingredients, and the production of elastin is activated. After several procedures, the face is rejuvenated, looks refreshed.
Steam baths for acne. Ingredients: chamomile flowers - 15 g, water - 1 liter, tea tree ether - 7-9 drops. Pour chamomile into a container, add water, boil for ten minutes, strain, add oil. The exposure time of the steam bath is 7-10 minutes. The procedure will help restore the condition of the epidermis, dry the abscesses, normalize the secretion of the glands.
from black dots. Ingredients: 20 g of yarrow and ½ liter of water. The grass is poured with boiling water and infused for about 3-5 minutes. Steam exposure time - 10-12 minutes. An effective procedure in the fight against comedones, to soften sebaceous plugs, to remove impurities. Deep cleansing of the epidermis is performed.
Steam bath for cleansing the pores on the face. Ingredients: string and chamomile - 5 g each, tea rose ether - three drops, water - 300 ml. Herbs are crushed, poured with boiling water for 3-5 minutes, then floral essential oil is introduced. The duration of the procedure is 10 minutes. After the end of the steam cleaning, it is advisable to wipe the face with lemon juice. The procedure activates the processes inside the cells, tones and smoothes the skin. Helps to restore a beautiful complexion, moisturizes the skin.
To fight acne. Ingredients: 10 g of calendula, five drops of pine ether, half a liter of water. Calendula is brewed, essential oil is added. The exposure time is 3-5 minutes. Boric alcohol is used to wipe the face after the procedure. If such a sauna is carried out regularly, the development of pathogens stops, the healing of rashes accelerates.
For dry skin type. Ingredients: paraffin - 30 g, almond oil - 5 ml, lavender ether - two drops. Paraffin is heated in a water bath, the oils are mixed. First, a mixture of oils is applied to the skin, then paraffin is distributed with a spatula. The exposure time is half an hour. The procedure contributes to the rapid restoration of the skin, elimination of dryness, smoothing wrinkles. It has an effective effect if the skin has lost elasticity, often flakes. Helps to eliminate irritation, relieve puffiness.
For oily skin. Ingredients: 10 g of nettle, 5 g of mint, orange and sandalwood oil - two drops each, water 300 ml. Essential oils are added to the brewed concentrated broth. The exposure time is about 10 minutes. The skin is cleansed and toned, the work of the sebaceous glands is normalized, metabolic processes are improved, irritation and greasiness are eliminated.
For normal skin type. Ingredients: elderberry 1 tbsp. l., parsley - 1 tsp, water - 200 ml, patchouli essential oil - three to four drops. Elderberry and parsley are crushed and poured with boiling water, brewed for fifteen minutes, then ether is introduced. The exposure time is 7 minutes. After the procedure, a moisturizer is applied to the skin. A steam bath is recommended to maintain freshness and rejuvenation, improve complexion and strengthen capillaries.
For combination skin type. Ingredients: plantain and linden flowers - 5 g each, water - ½ l, bergamot ether - seven drops. Herbs are brewed and mixed with essential oil. The duration of the procedure is six to eight minutes. Helps to perform emergency skin cleansing for quick recovery and skin renewal. With the help of spa sessions, you can remove comedones, solve the problem of enlarged pores.
To achieve the desired effect when performing steam baths, it is advisable to use only natural ingredients. Soda, alcohol-containing products are not recommended to be added to a mask or bath, they can harm the skin, especially if there are rashes or ulcers.

Thanks to facial treatment with steam, you can cleanse and improve the skin, make it taut and fresh.

posted on 03/09/2013

steam bath- one of the most ancient and effective methods of deep cleansing of the skin. Moist steam softens the top layer of the skin and makes it easier to remove, leaving the skin smooth and fresh. The heat increases blood circulation and activates the pores and glands that remove dirt and toxins to the surface of the skin.

Steam baths relieve acne and congestion, rejuvenate the skin, smooth wrinkles, the face becomes fresher and smoother. Steam baths for or aging skin are done once every two weeks, as frequent steam baths dry out the skin. For once a week.

A steam bath can be done in two ways. I find it the most convenient using an inhaler such as "Chamomile".

To prepare a steam bath in this way, boil a glass of clean water, add a tablespoon of water to the water. herbal blend suitable for your skin type, which will be discussed below. Cover and let steep for two minutes. Pour the resulting decoction into a special inhaler container, add 3-5 drops. Then you do everything as you would with a normal inhalation - assemble the inhaler, plug it into the socket and place your face in a special cup, as in the picture.

If you do not have such an inhaler, you can use the usual saucepan.

To a liter of boiling water, add 4 tablespoons of a mixture of herbs suitable for your skin type. Cover the pot, turn off the stove and leave for two minutes. Remove cap, add 10 drops. Keep your face 30-45 cm from the surface of the water, cover your head and pan with a thick blanket to form a steam bath. 5-10 minutes will be enough.

In no case don't put pressure on your face after the procedure! Beauticians are engaged in mechanical cleaning, it is not recommended to do this at home. Instead, you can use a gelatin mask to remove blackheads (an article will be about it soon).

After the steam bath(masks) wipe the face to close the pores, blot with a paper towel and lubricate. You can use a rich cream, but I prefer it, as the combination of a steam bath and oil rejuvenates and moisturizes the skin.

Steam bath ingredients for different skin types.

For any skin type should be added to the steam bath Bay leaf and licorice. Bay leaf improves blood circulation, licorice removes toxins. Other herbs soften the skin and have a healing effect. Essential oils are aromatic and relaxing.

For normal skin: thyme, chamomile, fennel, essential oils of lavender, geranium or bergamot.

For dry skin: marshmallow, chamomile, orange peel; essential oils of neroli or chamomile.

For oily skin: lemon balm, fennel; essential oils of juniper and lemon.

For fading skin: cinnamon, cloves, eucalyptus, nettle; rosemary essential oil.

For problematic skin: burdock root, yarrow, black currant leaf; essential oils of lemon, bergamot, cedar.

If you have very dry, sensitive, or redness-prone leather with protruding veins, you'd better take advantage

Exposure to warm steam effectively warms up, cleanses and softens the skin of the face. To obtain a certain result, various herbal decoctions and essential oils are added to the water. They contribute to healing, maintaining elasticity, oxygenation, normalization of water balance. A regular steam bath promotes cell regeneration, healthy skin and improved appearance.

Steam bath for the face and its effectiveness

Being one of the stages of the skin cleansing procedure, the steam bath can solve several problems at the same time. Thanks to the unique properties of steam, herbs and oils, the procedure acquires therapeutic properties.

Main results after exposure to steam:

Cleansing. The walls of the pores soften, and the contents are easily removed. The epidermis is cleansed of sebaceous deposits and toxins.
Treatment. Steam with microparticles of medicinal agents soothes irritations.
Rejuvenation. Cell regeneration is accelerated. A healthy complexion appears. Improves skin texture.
Recovery. Inhalation is carried out for the respiratory system.
Aromatherapy. Strengthens the nervous system.

After a few sessions of the steam bath, the skin becomes smoother, brighter and softer. Cells are saturated with oxygen and restore their functions.

Preparing for steam treatments

The result of the procedure depends on the quality of preparation. Facial cleansing occurs while sitting near the table. The head should be slightly bent over the steam container. Therefore, it is recommended to check the height of the furniture in advance to avoid burns and discomfort.

Before starting, the face is thoroughly cleaned of decorative cosmetics. It is best to wash with the appropriate care product. Dry your face with a towel or tissue. Gather hair and fasten well. From the steam, they can fluff up and stick to the face. A convenient device is a cap for a shower or a solarium. If you suffer from stretch marks on your stomach, then it will help.

Steam exposure

In the cosmetology salon, a steam bath for the face is carried out on a special device with several intensity modes. It has a stable base, a compartment for water and special formulations, a face bowl with high sides.

At home, use any wide container. For example, a 3-liter pan. It is better if it is used only for cosmetic purposes. Fill about half of the volume with water, bring it to a boil, add decoctions, put on the table. After the water boils, steam is produced in the bowl. The steaming process begins after the face approaches the device, the shoulders and head are covered with a dense cover.

The cape should be spacious enough to completely cover the head, shoulders and water container. The best option is a large terry towel. Dense fabric almost does not allow air to pass through and creates the necessary effect of a sauna. After steaming, remove the towel and wash with water at room temperature. It will wash away impurities and stop the expansion of pores. Instead of a regular towel, it is better to use a paper one. It is necessary to gently dry the skin with gentle movements.

Care

After a steam bath, it is recommended to treat the skin with a scrub. It removes dead skin particles and slightly polishes the surface. Don't rub it in too vigorously. Thin areas may be damaged. It is enough to make a few light circular movements.

After cleansing with a scrub, they begin to apply masks or creams. Skin with maximum open pores, absorbs nourishing and moisturizing agents like a sponge. Active blood circulation contributes to the rapid penetration of nutrients into the deepest layers of the epidermis.

Periodicity

Each skin type requires an individual approach to treatment. The duration and frequency of the procedure depends on the type of skin. Dry skin requires gentle cleansing. Fatty more active. The mixed type involves a selective effect on different areas.

Herbs

To prepare a therapeutic solution for a steam bath, various components are used. It can be herbs, fruits, flowers and leaves of plants. They are usually kept dry. When brewing, you should carefully study the method of preparation. Some types of plant materials require long-term preparation in the form of boiling, infusion. Others are enough to dip in boiling water immediately before use.

In pharmacies, such fees are sold in different packaging. Some are packed in boxes of 30-100 g, others in portion bags. You can choose a convenient option for a complex collection or a separate name.

Butter

Essential oils are usually extracted from the fruits, leaves and roots of various plants. In order for the steam bath oil to completely dissolve in the water, it is necessary to drop it into boiling water. It is enough to do this a few seconds before turning off.

Oils are stored in glass bottles of 10-50 ml. One procedure requires 3-5 drops. Before taking a bath, you should test the body's reaction to the specific smell of the oil. This can be done by simply leaning over the steam. If there is no discomfort, the procedure will be pleasant.

Safety

Lean over the container, be careful. Covering with a towel, you need to control the degree of heating. Steam should not burn or cause discomfort. Proper heating resembles the effect of a bath. Gradually, warm air heats the surface of the skin, moisture and slight redness appear on the face.

Eyes during the steam bath should be closed. This will protect them from burns, allergies and irritation. After taking a steam bath, you can not go outside and use cosmetics. Dust, chemicals can provoke inflammatory processes.

Contraindications:

High blood pressure.
Asthma.
Acute diseases of the heart and blood vessels.
Increased body temperature.
Component intolerance.
Excess hair on the face.
Foci of infection and inflammation.
Couperose.

With all the simplicity of the steam bath procedure, you should be attentive to some features of the body. Sometimes the components of the solution can provoke a complication of an existing disease.

Component Features

Steam facial bath involves a variety of additives. Lots of cooking recipes. To get a good result, you should consider how medicinal plants work.

Properties of popular medicinal herbs:

Calendula has drying and healing properties.
Bay leaf acts on the blood supply to the upper layers of the skin.
Oregano cleanses and tones.
Chamomile cleanses and nourishes.
Burdock, plantain, celandine and wormwood contribute to the opening, disinfection of pores.

If you focus on the type of skin, then it is more correct to achieve a prolonged action. It is important that the aftercare products continue the action of the steam bath components.

Solutions for skin problems:

Oily skin. Well cleanse and normalize the work of the sebaceous glands of aloe, oak bark, mint leaves, horsetail, lime blossom. Decoctions of licorice or coltsfoot work great. Essential oils of lemon, tea tree, juniper, pine are used both independently and in combination with herbs.
Dry skin. Thyme, calendula, oregano have moisturizing properties. After the procedure, moisturizing masks are useful.
Wrinkles. Decoctions of sage and rosemary nourish the dermis. To eliminate flabbiness and smooth wrinkles after a bath, a massage with essential oils of orange, aloe is recommended.
Acne. The anti-inflammatory solution includes string, lavender, aloe, plantain, nettle or calendula. A chamomile bath with salt gives a good result. Sometimes a pinch of baking soda is added to the water.
Black spots. Nettle or mountain ash tincture, decoctions of linden or St. John's wort are added to the bath. After the bath, a special patch effectively removes comedones.

Cleanliness of the skin is one of the most important conditions for an attractive appearance. Regular cleansing with a steam bath can maintain good texture, elasticity, and firmness of the skin. Through steam, useful substances of medicinal plants and oils are delivered inside. The combination of cosmetological effects, therapeutic properties and psychological comfort makes this procedure indispensable in the process of rejuvenation and healing of the body.

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Constant cleansing of the skin is an essential condition for maintaining its health and beauty. Facial cleansing can be done both at home and in the cosmetologist's office. Steam baths are an additional procedure for cleansing the skin, which help to restore the water balance of the skin, saturate it with oxygen, and in some cases, disinfect it.

The need for steam baths for the face.
Steam baths for the face are an intermediate stage of skin care, which help open the pores and therefore easily remove impurities and blackheads (comedones) from the surface of the skin. Regular steam baths improve blood circulation, which in turn affects the skin turgor, it improves markedly. In addition, under the influence of hot steam, the top layer of the skin softens and dead particles are easily exfoliated, and the skin becomes smooth and fresh. After a steam bath, the absorption and intensity of the effect of the applied cosmetics improves.

Features of the steam bath.
To conduct a steam bath at home, you need dishes with a capacity of about three liters (a saucepan, a wide and deep cup), into which hot (60 degrees) water should be poured. Then tilt your head over this dish (by 40 cm), and cover it with a towel on top. The duration of this procedure depends on the type of skin. So, for a dry skin type, the procedure time should not exceed three minutes, for oily skin - no more than fifteen minutes, for a combination type - no more than five minutes.

Before the procedure, it is imperative to cleanse the skin of the face. You can do this with your daily cleanser. In addition, since the skin around is especially sensitive and delicate, any oily cream should be applied under the eyes for protection before taking a steam bath. After the steam bath, if there are no problems with the skin, you should rinse your face with cool water and wipe it with lotion or water with lemon juice. After 20 minutes, a daily care cream suitable for the skin type should be applied to the skin.

If there are black dots on the skin after a steam bath, it is necessary to dry the skin with a napkin and remove all the plugs that have come to the surface, for which you need to wrap your finger with a piece of bandage, after moistening it in hydrogen peroxide or any other disinfectant solution, and remove black dots.

Steam baths for the face can be done with the addition of essential oils to the water, as well as on the basis of herbal decoctions, which have not only a cleansing, but also a healing effect.

Steam bath based on herbal decoctions.
A steam bath with herbal decoction, especially if medicinal herbs were used for its preparation, is a real gift for our skin. A steam bath based on a decoction of a mixture of herbs has a beneficial effect on our skin, softens, soothes, and heals. The addition of essential oils (10 drops of oil per 1 liter of water) add flavor to the infusions and have a relaxing effect. To cleanse the pores and disinfect the skin, it is recommended to use celandine, plantain and burdock. To soften the skin and cleanse the pores, the use of chamomile infusion as a steam bath helps well. Calendula flowers are recommended for drying and healing minor wounds. Oregano herb is good not only as a cleansing steam bath, but also as a skin tonic.

Steam baths for oily skin.
For oily skin types, steam baths based on a decoction of medicinal herbs are a must. The herbal composition of lime blossom, oak bark, chamomile, mint leaves, taken in equal amounts, perfectly cleanses the skin. Other combinations of herbs are no less effective: bark and birch buds; calendula and chamomile flowers; sage, coltsfoot, horsetail. In addition, for oily skin it is very useful to carry out steam baths with the addition of essential oils of pine, lavender, tea tree, sage. For oily skin types, steam baths are recommended once a week. It is most effective to do this procedure before bed at night.

Steam bath for dry skin.
Dry skin type is more inclined to compresses than to steam baths. However, once a month you can take a steam bath based on an herbal mixture of chamomile, dandelion, marshmallow, rose, licorice and orange peel. You can use another steam bath recipe. To prepare it, 2 tbsp. chamomile must be brewed with a liter of boiling water, insist for 2-3 minutes under a closed lid.

Steam bath for normal skin.
For a normal skin type, it is recommended to use a decoction of the following mixture of herbs taken in equal proportions as a steam bath: marshmallow, licorice, carnation, rose, thyme, chamomile, fennel, lavender with the addition of essential oils of sandalwood, lavender, geranium, bergamot. Steam baths for normal skin are recommended to be done once every two weeks.

Steam bath for combination skin.
With combination skin, the composition of herbal baths should be selected in accordance with which type of skin prevails. If there are more dry areas, then the composition of the herbs should be the same as for dry skin, if there are more oily areas - as for oily skin. Owners of combination skin can afford to take steam baths every ten days.

Steam bath for aging skin.
In this case, the possibility of taking a steam bath depends on the condition of the skin. For this skin, steam baths with the addition of fennel, cinnamon, mint, anise, licorice, bay leaf, nettle, eucalyptus, ginger, orange peel and essential oils of sage and rosemary are effective. The duration of the steam bath for aging skin is no more than five minutes. You can do it no more than once a month.