Emotional background during pregnancy. Emotional state during pregnancy. How to defeat bad mood during pregnancy

14.04.2019

A pregnant woman and her husband stands "on the teeth" to know the features of different periods of pregnancy and, if possible, take them into account in the family life.
For no one who has come across a pregnant woman at least once with a pregnant woman, it is not a secret that its character changes, and strong enough.
But if this pregnancy is for you, and the whole of your family is the first, then you may be surprised and even shocked how much the psyche of the future mother is changing.
Many traditional cultures (for example, Chinese, Indian, Roman) were characterized by a completely special attitude towards pregnant women.

They created special conditions for them, as it were, perinatal clinics, in which the future mother was surrounded only by beautiful things, sounds, even smells. It was believed that a calm, aesthetically sustained atmosphere could harmonize the inner state of a pregnant woman - and physical and mental, mental.

The situation and the psychological climate of the big city is often distant from those ideal conditions that our ancestors strove, and now many competent future parents are striving. But the pace of a large city - torn, nervous, oversaturated - still makes itself felt. Around us, too much - impressions, the most varying information, people, with their contradictory internal states.

Often, all this does not contribute to the calm, harmonious confusion of a pregnant woman.
Let's try to imagine the dynamics of the emotional state of a pregnant woman, connecting the changes taking place in her psyche with such a touche like a term of pregnancy.

The first trimester is big change.

It happens that a woman still does not know about her pregnancy, but already feels that something happens to her. Moreover, for most women, the changes of the first trimester of pregnancy are not ordinary.
Many pregnancy specialists consider her first trimester by time revolutionary.
Too much changes in the metabolism, and in hormonal status, and in physiological, and of course, in psychological sensations.

There is still a bit to get used to: for example, taste addictions change, maybe a completely different color gamut and music of those genres that have not previously caused a response can begin to begin.

In my opinion, one of the essential factors determining the psychological state of a pregnant woman is an early toxicosis.

It is very difficult to enjoy life and be pleasant in communication, when almost all the time is nauseous, and even all the usual products are unbearable. (I apologize for the sharpness of expressions).

Women who are the first three months perceive the world through a veil nausea over a third.
As a rule, expressive toxicosis is associated with an depressed state, sharp drops of mood and even depression.

The first trimester can not be called in any way. One of my familiar experienced midwife said that the situation of the first three months of pregnancy is revolutionary. This is when "the tops cannot, and the bottoms do not want."

And to realize the fact that it is not enough for a mom soon enough. Moreover, the child can be planned, and even the long-awaited one - but human, and especially women's, the psyche is arranged in such a way that it takes time to realize and take pregnancy.

And it is not worth it to condemn and execute for the moments of confusion and anxiety in those first hours and days when you just learned that pregnant.

Good, in my opinion, the way to talk to girlfriends, familiar who already given birth to women. And from many people who have passed the path of pregnancy and become good mothers of women, you will definitely hear about a complex attitude to pregnancy at first.

What you did not immediately delighted, does not mean that you will not like the child, and that of you do not get a mother, but the echidna.
Just give yourself (and, of course, the father of the child is time). You get used to big things gradually. And this tiny child inside you is a very big event.
The main task of a pregnant woman is at least by the end of the first trimester to take the fact of pregnancy and begin to actively rejoice.

All disgusting:

Speaking a more loyal medical language that does not reflect the essence of the process - the woman changes taste preferences and fad appear. In one of the eastern languages \u200b\u200bthere is even a special word denoting the quirks of pregnant.

It would seem, what is the connection with the psyche - solid physiology.

But if in the morning you can not gladly drink your favorite coffee just because you are sick - it may just be a blow to life stuff.

You feel that some side of life escapes from you and habitually rejoice in the taste of your favorite food does not work. What previously delivered pleasant taste sensations - at the time of the day, I don't want anything.

It will take several weeks, and you are quite comfortable with these changes.
True, I did not have to meet people who would like toxicosis.
Increased sensitivity to smells and its impact on a psychological state:
Pregnant can feel strong and unpleasant odors everywhere. Especially disgusting the refrigerator, and sometimes - preparing food.
Favorite spirits and smells of close acquaintances may become opposed.

Toxicosis can sometimes be distributed on her husband.

I want to sleep uncontrollably:
Sleep rolling a huge wave and covers you. You sleep very deeply, sometimes so deep that it is difficult to wake up. Sleep can be without dreams, but can dream and surprisingly bright dreams.
In general, if you sleep - sleep on health. "Soldier sleeps, and the service is coming." Many unpleasant sensations and experiences of the first trimester of pregnancy are easily treated with sleep.

Mood jumps:
The emotional state of a pregnant woman in the first trimester is rather uneven.
Happy, euphoric states are replaced by repressing periods and depressions. These fluctuations in the mood, as a rule, do not have a weighty cause. External events are often just a reason for entering outward emotions.

Do not be afraid and not be surprised by this mood jumps - they are due to sharp changes in your hormonal state.

Sometimes there is an occurrence, insecurity in the future, the feeling that you will not cope:

It is difficult to get used to the thought that quite soon your life will change that the next summer you can not plan as usual. The idea of \u200b\u200bthose new things and events that you will have to cause uncertainty.

Uncertainty on many everyday issues also does not add confidence. After all, often the relationship between future dad and mom is determined and drawn up precisely with the onset of pregnancy.

Second trimester

Calm middle pregnancy:
Getting used to the "new format" of your body.
Many who are accustomed to follow their future mothers change the volume of the waist and the hips causes a mental shock of varying severity. Of course, you guessed that your figure would change, and even waited for it. But when a suddenly beloved skirt or trousers become small - this is a surprise.
Take and love the changes of your body, feel like a new beautiful and beloved - this is what you need to strive in the second trimester of pregnancy.
Changes in attitudes towards the physical side of love:
The child is growing inside you - a whole person - and few sensations remain the same. This is especially true of the relationship of floors.
Staying alone with her husband, you will again feel that someone is the third with you. And some couples can interfere with these sensations.

Racing level of self-esteem:

Often, the future mother can feel almost the Queen, and the next time - not an interesting Cinderella.
Euphoria is replaced by doubts.
Swimming pendulum of the hormonal background of pregnancy.
Often rolling the waves of strong emotions for insignificant reasons.
You need to take these changes in yourself, how do you make movements within you baby.

Amazing calm and harmony:
If all changes mentioned above occurred, pregnant women have all the possibilities to just enjoy life, herself, to a child, listen to new sensations and enjoy their new states.
In many cultures, a woman with a rounded belly is a symbol of beauty, harmony, full of life.

In the middle of pregnancy, you can experience the states of blissful rest, integrity, harmony.
Take care of these moments.
Third trimester
Immersion in yourself

The psychological features and conditions that arise at the end of pregnancy have a "main thematic line" - immersion inside itself.
If everything in the family is safely, if a woman is confident that pregnancy is not a disease, and childbirth is not a surgical operation, if support for loved ones and attentive doctors is obvious - there are changes in the emotional world of a pregnant woman, and they are very important for subsequent harmonious motherhood.

In the last two months of pregnancy, you can regularly observe as a pregnant woman as if he listened to something inside himself.
But to listen to what - after all, at this time the movement of the baby in the stomach is very and very noticeable.

The concept of "binary psyche of a pregnant woman" perfectly explains many states of the end of pregnancy. Mom gradually gets used to that it is not alone. And this someone inside it, now already obviously has its own desires. Sometimes he does not allow to fall asleep, pushes and spinning, and sometimes you want to sleep uncontrollably, because the baby fell asleep. Sleep and wake rhythms at mom and baby are connected. But the child sleeps much more, and it can cause increased drowsiness in mom.

Immersion in internal sensations:
Suddenly you are distracted and focus on the movements of the kid inside your womb. And it is these, sometimes not very strong movements become most important for you in the world. It seems to be changing the focus settings (like a camera or camcorder), and it becomes clear what is inside you, and the rest of the world seems to lose sharpness. It becomes not important.

Dreams and fantasies about the future child:
Often, a pregnant mother can think-guess - what he will be, this little man, whom no one has seen and did not hold on his hands.
These thoughts can interfere with falling asleep or express in bright colorful dreams.

Reduced sociability:
You may stop walking to attend noisy companies, museums and exhibitions. This is normal, and is associated with a large focus on the house and the future child.
Do not be afraid of reducing sociability, and overpower yourself. Just all his time
And on the contrary, a desire may appear all time, finish and transforming:

Many pregnant women in the most recent terms suddenly appear colossal activity - as if the jet engine turned on.
I want to finish everything, all to have time, surpass myself.
Nearby are childbirth - like a mountain ridge, and what kind of her is unknown, despite all active training.
Therefore, I want to catch everything here and now, while you are still on this side.
This is a good hurry, but it is important not to drive yourself and others, trying to finish repairs, visit the diploma or quarterly report.
The worried woman may not have enough strength to give birth.
Therefore, direct loads with the number of time and strength.
Instinctive avoidance of all unpleasant, ugly:
A woman at the end of pregnancy instinctively avoids complex situations. Intended relationships, spectacles overloaded with strong effects.
The future mother appears a clear feeling of the "right" and "wrong". And the cat is incorrect almost nausea - as during toxicosis.

Increased psychological fatigue, care from unnecessary impressions is only one of the reasons why a woman is removed from all non-harmonic.
Just a natural sense of measure returned to you.

Learn to trust your intuition, the feeling of measure and taste. It will help you in the first months of your baby's life in the first months.
INSTINT "CENTER":
All or almost all the interests of a pregnant woman in recent weeks before childbirth focus around the house - around the hole, where a young one will soon have to appear.
Moreover, a similar period can even worry about the most uncommon and mismanagement, for which the household has always been only a burden.

Pronounced changes in intellectual activity:
99% of women experiences serious difficulties in strictly, consistently and relatively quickly to think in the last 2 months of pregnancy.

A few words to actively working future mothers

Main changes in the emotional palette of a pregnant woman:
There are changes inherent in most pregnant women. They can appear on a wide variety of pregnancy, with different intensity.
If you have not manifested anything that is listed in this article - it means you just a happy exception confirming the rule.

Qualities of the psyche of a pregnant woman who may make life difficult:
Sentimentality:
Tears can appear from the most minor experiences and impressions, in those places of books and movies in which you have never cried before.
It is not necessary to shy your tears - it has already increased the overall emotional sensitivity, which will later help you understand your baby.

Anxiety:
Anxiety, approaches periodically, is most often due to the idea "something maybe not so," with a child, with the flow of childbirth, with family relationships. With alarms, you need to be able to cope, and each pregnant does it in its own way. It is worth remembering that the presence of anxiety is absolutely normal. So, do not worry because of the alarm!

Suggestibility:

Often the words of another person, spoken with the authorities and the inner force, produce an indelible impression on a pregnant woman. If you know this feature - try to take a husband with you to all sorts of "difficult" places, feel free to use his defense, be a my husband.

Sensibility, leaning to unmotivated tears:
These tears "do" from anything "can scare and puzzling your loved ones. It is most likely to relate to these "precipitation" as quietly.
The best way is to remember your, usually far from a calm condition before menstruation. Treat these "precipitation" as short-term.
Try to be distracted, switch attention, do not stick into a tear-offended state.
Do not give my husband to think that you are incorporated by nature.
Brief "offensive" of pregnant women men suffer easily. Loading - much worse.
Do not attach great importance to such insults. They arise from scratch and are only a projection of your inner state.

Strengths of the emotional world of a pregnant woman:
Surprise and intuitiveness:
A pregnant woman is a sensible sensor capturing emotions from other people.
Opportunities to sympathize and empathize in pregnant women is much better than all other people.

Manifestation of creative abilities:

Mom, waiting for a child, unexpectedly for himself and others can start drawing, sew original clothes, compose poems and even music.
Different creative abilities can make themselves to know during pregnancy.
And science is not yet known that the reason is the first manifestations of the talent of the intrauterine child, or that reliable fact that, starting with the middle of pregnancy, a woman has an activity of the right hemisphere of the brain. And the right hemisphere traditionally communicates with the work of fantasy.

Special attitude to her husband and house, manifestation of designer abilities:
The future mother suddenly becomes interesting and important many things for which before, moving in a rapid pace of a big city, could not miss attention, time and strength.
You are becoming extremely involved in the situation of your home. Mass of thoughts causes the task of the situation and the color range of the entire living space that you are planning for the child.
Designer abilities in the last trimension of pregnancy flourish.

And the psychological state of a pregnant woman is very dependent on the feeling of comfort or uncomplicity.
There may be attentive attitude to her husband and the desire to take care of him, almost maternal.
Well, if you manage to strengthen and make your relationship saturated during pregnancy. After all, the first months of your baby's life may require both immersions in completely different things and care.
Let the period of pregnancy (at the end of the toxicosis) will become a real "honey half of the year" for you. This imperiousness of each other is very and very useful for each other.

What do not forget about:

Remember that mom and kid are connected by a single hormonal current through the placenta, which means all the basic states and emotions of the mother kid knows what is called, from the inside.
Remember that not yet born baby "is made" with a large margin of strength, and a single stress situation cannot damage him. Only systematic, day-to-day, repeated stress can cause any violations in the development or physical well-being of the baby. This means that we need to avoid systematic stresses and at home and at work.
If it is difficult for you to abandon one or another harmful habit, or classes that the future child may not be useful - think about the fact that 9 months of pregnancy is such a small period of time (although it often seems huge). And it is in these 9 months that prerequisites

What situations are better to avoid:

Viewing aggressive television gears, and just too scary or strong plots - not the best occupation for a pregnant woman.
Overwork of all kinds and chronic stresses of pregnant women are contraindicated.
What should I do:
Ensure that the support of reliable and quiet pregnancy and childbirth experts should be as early as possible. This will help you feel that you are in safe hands and the situation control.
To try to find time for a full-fledged rest, and. What is equally important, full walks.
It is understood that systematic overloads in work (studies) is not at all what is useful for the psyche of the future mother and the intrauterine child.

Finally:

Many women like the state of pregnancy. It seems to them very comfortable psychologically and physically.
Almost all pregnant women are beautiful and exterior and inner beauty.
Those future mothers who managed to accept and love those changes that the pregnancy brings simply lightly from the inside.
And there are no such women whose psychological state would not change pregnancy.
We really advise you to introduce the materials of this article of the future dad, and in general, all relatives with whom you closely communicate.
Up to many, your husband will not be able to think of himself simply because he is not a pregnant woman, and he does not even have those internal organs that would help him understand your states.

The psychologically future dad requires much more intellectual and emotional tension to become closer to the proxy process, closer to the "irresistible" wife and the future child.
I would like to say that it is not necessary to think that all these, truly volcanic changes themselves will be held after delivery.
The psyche of a nursing mother and its emotional states is a completely special topic, but very many changes that happened to the woman during pregnancy are preserved during breastfeeding period.
Moreover, almost all changes in pregnancy - internal preparation for motherhood, a unique "School of Mom", whose program wrote the creator himself.
Wearing a child and be a mom is very interesting.
Ekaterina Burmistrova,
Children's, family psychologist. (Published in the magazine "My Child", №11, 2008.) ....

Pregnancy is the magical state of a woman when she is aware of its true purpose in this world when tremendous changes occur in its body. And all this, of course, cannot but reflect on the emotional state of the woman at the beginning of pregnancy.

Women's emotions at the beginning of pregnancy

The beginning of pregnancy is the most difficult period for the woman and in physiological, and in the emotional plan. It is during this period that women suffer early toxicosis And it is at the beginning of pregnancy begins hormonal perestroika the whole organism that affects emotional background. What explains the special emotional woman's tension at the beginning of pregnancy?

The thing is that the woman at the beginning of pregnancy accompanies not only the surge of hormones, which affects the emotional state. The beginning of pregnancy is the time of awareness of yourself not just a social unit (employee, wife, girlfriend, etc.), but also by the future mother. In addition, at the beginning of pregnancy, a woman accompany various kinds unrest and fears: How to tell her husband, will he and he, what to do with work and how to react relatives? And if you even remember that the family expenses are already very soon increase, and revenues will be reduced - and therefore it is necessary to learn how to plan a family budget differently? Even if the child is desired and planned - these thoughts will torment future parents. And if the kid has become a pleasant surprise? Then thoughts and fears will only be more. How can you keep calm and not worry?

Features of the emotional state of a woman at the beginning of pregnancy

As soon as a woman finds out that she is pregnant, she can start testing the so-called "Pregnancy Syndrome". Depending on the social situation, all women it flows in different ways. If before pregnancy you were a successful business woman or at least just worked on a good position - the news of pregnancy could knock you out of the gauge, even if you wanted and planned this child. After all, after childbirth, one way or another you will have to give up work on time and devote yourself to the family. And rebuild on this, the polar opposite, the lifestyle is quite difficult. In addition, it is not known how the decret to reflect on your work and how the bosses will take it.

If, before pregnancy, you did not work or occupied an ordinary position - the news of pregnancy will be perceived by you calmer. After all, your lifestyle is changed, it is not so fundamentally, and, in the case of which, to find a new job in the same post after the decree it will be easier.

The imprint on the emotional state of the woman at the beginning of pregnancy impose fears about the upcoming 9 months of waiting, childbirth, the restoration period. You can surprise that sometimes the pregnancy you have been waiting for, causes you a negative reaction, uncertainty and unwillingness of this pregnancy. You can torment questions: "Will I be able to endure a child?", Will I die or my child or my child? "," Will I be a good mother? ", Will I bring childbirth?", "How will the financial situation of our family deteriorate?" " etc. For these issues, fears for the loss of sexual attractiveness, personal freedom and the need to sit at home and be a housewife can be mixed. In addition, some doctors say that the fears of future mom who emerged from the subconscious, relative to childhood, who emerged from the subconscious, relative to childhood or even their own births may be mixed up to fears.

Of course, all these fears and experiences can not affect emotional background of women at the beginning of pregnancy. You can become a plaque, anxious, sometimes nervous and even aggressive - especially, in cases where the husband does not understand you or pays for you due attention. Therefore, throughout pregnancy - and especially at its beginning - you need support, care and participation of your husband, even if, at first glance, you cry and worry because of nonsense.

The hormonal restructuring of the body also has the most direct participation in the formation of your emotional state at the beginning of pregnancy. Even if before the birth of a new life in you, you could call the "iron lady" - at the beginning of pregnancy the slightest stimulus can cause a stormy emotional reaction in the form of tears, resentment or irritation. Prying, aggravated perception, pessimism - Future and already taken by mom do not know about all this.

Often, women in early pregnancy are surprised to say that any romantic or little sad scene from the film, a sad song or a foul story causes them just tears streams, to stop which is extremely difficult. Of course, from the side it can look strange, but essentially such sentimentality at the beginning of pregnancy - Normal phenomenon. And those who know about your position will be supported and will understand.

At the beginning of pregnancy strongly sensory perception changes women. 90% of pregnant women, starting with the second week of pregnancy, complain about the changed perception of smells, tastes, colors, visual images. Of course, such "oddities" of the body are also a kind of stimulus and impose a print on the emotional state of a woman at the beginning of pregnancy.

If we talk about the origins of these manifestations - scientists believe that thus the future mother is preparing to protect his child from external negative factors. After all, you see, with an exacerbated "Face" much easier to notice the danger in time.

Hormonal changes "guys" and in the fact that at the beginning of pregnancy women a little cheating, experience drowsiness and memory problemsAnd her logical thinking gradually goes into the background, giving way to sensory perception. The future mother begins to engage in the types of activities that earlier, perhaps tolerate could not: knitting, embroidery, drawing, muscy, etc. She is more focused on their feelings, and sometimes a child resembles a child. Such "The effect of childishness" - Normal emotional state of a woman at the beginning of pregnancy.

The beginning of pregnancy strongly changes the emotional state of a woman and future mom in general. After all, now she lives not for themselves, but for her baby - and it is from her that the childhood of her child will be. And this is a huge responsibility! Therefore, the main function of a loving husband and other family members is to help a future mother to experience a difficult period of pregnancy and childbirth, to show sensitivity and understanding. Only in this case, the emotional state of a woman at the beginning of pregnancy will not affect negatively either at the baby, nor on the future mother, and it will soon be able to give all the best gift in the world.

A pregnant woman and her husband stands "on the teeth" to know the features of different periods of pregnancy and, if possible, take them into account in the family life.

For no one who has come across a pregnant woman at least once with a pregnant woman, it is not a secret that its character changes, and strong enough.

But if this pregnancy is for you, and the whole of your family is the first, then you may be surprised and even shocked how much the psyche of the future mother is changing.

Many traditional cultures (for example, Chinese, Indian, Roman) were characterized by a completely special attitude towards pregnant women.

First trimester

Big changes

Many pregnancy specialists consider her first trimester by time revolutionary.
Too much changes in the metabolism, and in hormonal status, and in physiological, and of course, in psychological sensations.

In my opinion, one of the essential factors determining the psychological state of a pregnant woman is an early toxicosis.

Women who are the first three months perceive the world through a veil nausea over a third.

As a rule, expressive toxicosis is associated with an depressed state, sharp drops of mood and even depression.

The first trimester can not be called in any way.One of my familiar experienced midwife said that the situation of the first three months of pregnancy is revolutionary. This is when "the tops cannot, and the bottoms do not want."

And it is not worth it to condemn and execute for the moments of confusion and anxiety in those first hours and days when you just learned that pregnant.

All disgusting:
Speaking a more loyal medical language that does not reflect the essence of the process - the woman changes taste preferences and fad appear. In one of the eastern languages \u200b\u200bthere is even a special word denoting the quirks of pregnant.

It would seem, what is the connection with the psyche - solid physiology.

But if in the morning you can not gladly drink your favorite coffee just because you are sick - it may just be a blow to life stuff.

Toxicosis can sometimes be distributed on her husband.

I want to sleep uncontrollably:
Sleep rolling a huge wave and covers you. You sleep very deeply, sometimes so deep that it is difficult to wake up. Sleep can be without dreams, but can dream and surprisingly bright dreams.

In general, if you sleep - sleep on health. "Soldier sleeps, and the service is coming." Many unpleasant sensations and experiences of the first trimester of pregnancy are easily treated with sleep.

Mood jumps:
The emotional state of a pregnant woman in the first trimester is rather uneven.
Happy, euphoric states are replaced by repressing periods and depressions. These fluctuations in the mood, as a rule, do not have a weighty cause. External events are often just a reason for entering outward emotions.

Do not be afraid and not be surprised by this mood jumps - they are due to sharp changes in your hormonal state.

Sometimes there is an occurrence, insecurity in the future, the feeling that you will not cope:

Uncertainty on many everyday issues also does not add confidence. After all, often the relationship between future dad and mom is determined and drawn up precisely with the onset of pregnancy.

Second trimester

Calm middle pregnancy:

Getting used to the "new format" of your body.

Many who are accustomed to follow their future mothers change the volume of the waist and the hips causes a mental shock of varying severity. Of course, you guessed that your figure would change, and even waited for it. But when a suddenly beloved skirt or trousers become small - this is a surprise.
Take and love the changes of your body, feel like a new beautiful and beloved - this is what you need to strive in the second trimester of pregnancy.
Changes in attitudes towards the physical side of love:
The child is growing inside you - a whole person - and few sensations remain the same. This is especially true of the relationship of floors.
Staying alone with her husband, you will again feel that someone is the third with you. And some couples can interfere with these sensations.

Racing level of self-esteem:

Amazing calm and harmony:

If all changes mentioned above occurred, pregnant women have all the possibilities to just enjoy life, herself, to a child, listen to new sensations and enjoy their new states.
In many cultures, a woman with a rounded belly is a symbol of beauty, harmony, full of life.

In the middle of pregnancy, you can experience the states of blissful rest, integrity, harmony.
Take care of these moments.

Third trimester

Immersion in yourself

The psychological features and conditions that arise at the end of pregnancy have a "main thematic line" - immersion inside itself.

If everything in the family is safely, if a woman is confident that pregnancy is not a disease, and childbirth is not a surgical operation, if support for loved ones and attentive doctors is obvious - there are changes in the emotional world of a pregnant woman, and they are very important for subsequent harmonious motherhood.

The concept of "binary psyche of a pregnant woman"perfectly explains many states of the end of pregnancy. Mom gradually gets used to that it is not alone. And this someone inside it, now already obviously has its own desires. Sometimes he does not allow to fall asleep, pushes and spinning, and sometimes you want to sleep uncontrollably, because the baby fell asleep. Sleep and wake rhythms at mom and baby are connected. But the child sleeps much more, and it can cause increased drowsiness in mom.

Immersion in internal sensations:
Suddenly you are distracted and focus on the movements of the kid inside your womb. And it is these, sometimes not very strong movements become most important for you in the world. It seems to be changing the focus settings (like a camera or camcorder), and it becomes clear what is inside you, and the rest of the world seems to lose sharpness. It becomes not important.

Dreams and fantasies about the future child:

Often, a pregnant mother can think-guess - what he will be, this little man, whom no one has seen and did not hold on his hands.
These thoughts can interfere with falling asleep or express in bright colorful dreams.

Reduced sociability:
You may stop walking to attend noisy companies, museums and exhibitions. This is normal, and is associated with a large focus on the house and the future child.
Do not be afraid of reducing sociability, and overpower yourself. Just all his time
And on the contrary, a desire may appear all time, finish and transforming:

Many pregnant women in the most recent terms suddenly appear colossal activity - as if the jet engine turned on.

I want to finish everything, all to have time, surpass myself.
Nearby are childbirth - like a mountain ridge, and what kind of her is unknown, despite all active training.
Therefore, I want to catch everything here and now, while you are still on this side.
This is a good hurry, but it is important not to drive yourself and others, trying to finish repairs, visit the diploma or quarterly report.

The worried woman may not have enough strength to give birth.

Therefore, direct loads with the number of time and strength.

Instinctive avoidance of all unpleasant, ugly:

A woman at the end of pregnancy instinctively avoids complex situations. Intended relationships, spectacles overloaded with strong effects.
The future mother appears a clear feeling of the "right" and "wrong". And the cat is incorrect almost nausea - as during toxicosis.

Increased psychological fatigue, care from unnecessary impressions is only one of the reasons why a woman is removed from all non-harmonic.
Just a natural sense of measure returned to you.

Learn to trust your intuition, the feeling of measure and taste. It will help you in the first months of your baby's life in the first months.

INSTINT "CENTER":
All or almost all the interests of a pregnant woman in recent weeks before childbirth focus around the house - around the hole, where a young one will soon have to appear.
Moreover, a similar period can even worry about the most uncommon and mismanagement, for which the household has always been only a burden.

Pronounced changes in intellectual activity:
99% of women experiences serious difficulties in strictly, consistently and relatively quickly to think in the last 2 months of pregnancy.

A few words to actively working future mothers

Main changes in the emotional palette of a pregnant woman:
There are changes inherent in most pregnant women. They can appear on a wide variety of pregnancy, with different intensity.
If you have not manifested anything that is listed in this article - it means you just a happy exception confirming the rule.

Qualities of the psyche of a pregnant woman who may make life difficult:

Sentimentality:
Tears can appear from the most minor experiences and impressions, in those places of books and movies in which you have never cried before.
It is not necessary to shy your tears - it has already increased the overall emotional sensitivity, which will later help you understand your baby.

Suggestibility:
Often the words of another person, spoken with the authorities and the inner force, produce an indelible impression on a pregnant woman. If you know this feature - try to take a husband with you to all sorts of "difficult" places, feel free to use his defense, be a my husband.

Strengths of the emotional world of a pregnant woman:

Surprise and intuitiveness:
A pregnant woman is a sensible sensor capturing emotions from other people.
Opportunities to sympathize and empathize in pregnant women is much better than all other people.

Manifestation of creative abilities:
Mom, waiting for a child, unexpectedly for himself and others can start drawing, sew original clothes, compose poems and even music.
Different creative abilities can make themselves to know during pregnancy.
And science is not yet known that the reason is the first manifestations of the talent of the intrauterine child, or that reliable fact that, starting with the middle of pregnancy, a woman has an activity of the right hemisphere of the brain. And the right hemisphere traditionally communicates with the work of fantasy.

And the psychological state of a pregnant woman is very dependent on the feeling of comfort or uncomplicity.

There may be attentive attitude to her husband and the desire to take care of him, almost maternal.
Well, if you manage to strengthen and make your relationship saturated during pregnancy. After all, the first months of your baby's life may require both immersions in completely different things and care.
Let the period of pregnancy (at the end of the toxicosis) will become a real "honey half of the year" for you. This imperiousness of each other is very and very useful for each other.

What do not forget about:

Remember that mom and kid are connected by a single hormonal current through the placenta, which means all the basic states and emotions of the mother kid knows what is called, from the inside.
Remember that not yet born baby "is made" with a large margin of strength, and a single stress situation cannot damage him. Only systematic, day-to-day, repeated stress can cause any violations in the development or physical well-being of the baby. This means that we need to avoid systematic stresses and at home and at work.
If it is difficult for you to abandon one or another harmful habit, or classes that the future child may not be useful - think about the fact that 9 months of pregnancy is such a small period of time (although it often seems huge). And it is in these 9 months that prerequisites

What situations are better to avoid:

Viewing aggressive television gears, and just too scary or strong plots - not the best occupation for a pregnant woman.
Overwork of all kinds and chronic stresses of pregnant women are contraindicated.

What should I do:

Ensure that the support of reliable and quiet pregnancy and childbirth experts should be as early as possible. This will help you feel that you are in safe hands and the situation control.
To try to find time for a full-fledged rest, and. What is equally important, full walks.
It is understood that systematic overloads in work (studies) is not at all what is useful for the psyche of the future mother and the intrauterine child.

Finally:

Many women like the state of pregnancy. It seems to them very comfortable psychologically and physically.
Almost all pregnant women are beautiful and exterior and inner beauty.
Those future mothers who managed to accept and love those changes that the pregnancy brings simply lightly from the inside.
And there are no such women whose psychological state would not change pregnancy.
We really advise you to introduce the materials of this article of the future dad, and in general, all relatives with whom you closely communicate.
Up to many, your husband will not be able to think of himself simply because he is not a pregnant woman, and he does not even have those internal organs that would help him understand your states.

The psychologically future dad requires much more intellectual and emotional tension to become closer to the proxy process, closer to the "irresistible" wife and the future child.

I would like to say that it is not necessary to think that all these, truly volcanic changes themselves will be held after delivery.
The psyche of a nursing mother and its emotional states is a completely special topic, but very many changes that happened to the woman during pregnancy are preserved during breastfeeding period.
Moreover, almost all changes in pregnancy - internal preparation for motherhood, a unique "School of Mom", whose program wrote the creator himself.
Wearing a child and be a mom is very interesting.

Ekaterina Burmistrova,

children's, family psychologist. (Published in the magazine "My Child", №11, 2008.)

Subscribe to project news

Reprint or copying this material is possible only with the consent of the author.

Each woman in different ways takes the child growing in it. And, at the same time, every child takes a woman in different ways. Pregnancy pregnancy does not even have the same mom. We change, the perception of the world around us is changing, the world itself changes. Therefore, every time we are different, and different children we give birth.

Of course, everyone knows that pregnancy must be held, contemplating the beautiful, thinking about the eternal, in peace and joy. But is it possible to someone from us, modern women? We are living people, we are overwhelmed by emotions, feelings overwhelm us, and we cannot carry out perfect pregnancy in a non-ideal world. The question is how to treat these experiencing! If it is simply the emotional instability of pregnant women, then it is best to treat her with humor.

Start over.

For the health of the future child, mom needs positive emotions and lack of stress. Then what is needed to pregnant and rejoice?

In principle, nothing special:

husband a couple of times a day to remind you that he loves her,

that he also loves his child - to show interest in the lifestyle of his pregnant wife (which means to take responsibility for walking before bedtime, evening massage, fresh juice in the morning, nuts and fruits in a vouaker on the table and sharing in the pool)

But what is the worst thing - in order for a pregnant woman to burst and poured with tears all surrounding hollows and depressures, you don't need anything special!

For a woman on demolitions, it is quite normal to boil because of nothing, to cry for the same reason and laugh as well - without seeing nothing funny.

What to do men if all their efforts and concerns lead to reverse results?

It will not be wrong to be offended and go with friends to drink beer. It is necessary to refer to his wife as a child, whose console is almost impossible, but necessary. In no case do not torture a woman with a question: "Cute what happened?"

Yes, nothing happened! This question is there no answer during the child's waiting!

This is normal for physiological pregnancy! After some time, she will throw you on the neck with the assurances that it is with you is infinitely happy.

But if there is no concerns on your part, it will not throw. One thing to cry about anything. And then, as if nothing had happened: "Poor! You probably did not sleep today? Beyond the flowers ran, the juice did? " And another thing is when the tears rolled again, think that no one has given flowers, the juice did not squeeze - it means he doesn't love me, and in general I do not need anyone, etc. And already wound up, and not without reason, cry and cry forever.

You can make fun. It is only necessary to remember that each tear brings sufferings to your child living inside mother emotions. And if you still consider that it is he heart beats 2 times more often than ours, he lives in his measurement a much longer period of time in tears than we are here outside.

I will give examples of real family situations where wise dads allotted from their future children tears tears thoughtful and beautiful actions. You can't call them indifferent husband!

Do you remember the fairy tale about the ax that hung in the basement and frightened the whole family like a fall to the future child, when there was also no pregnancy? Situation - one in one!

It all happened after a massage massage, walks, flowers, etc. The reason was TV. The transfer of the next hostilities to the future mother made a strong impression. With the words: "That's how you give birth to a boy, and then take it to the army, and he will fall into the fighting area ... !!!" She indulged sobbing. All the confidence of the future Father, which may not fall into this area, and maybe the girl will be born at all, did not lead to any result. The husband was squeezed, and he already liked himself that the ax would certainly fall on his head, as a minute he heard a deep breath and a stunning phrase: "Oh, well, okay! Will you drink tea? " So repeated several times. He realized that pregnancy was a diagnosis. However, the TV replaced the songs under the guitar, reading and discussing carefully selected literature. After a while honestly admitted that the tears became smaller and living was easier.

The second situation was completely funny.

Come from work, future dad to the question: "Will you be?" - replied that she had a snack at work, so it was not hungry. He did not expect consequences. The range of accusations was too wide. He went through the fact that a bad husband specifically puts his wife on laughter with the whole team when he eats home before leaving, before he never loved her at all and did not want a child. Reflecting how to avoid repetition of this, Dad concluded that the joint dinner is necessary. And so that both sides are ready for it, he began to leave and recognize the situation with neutral phrases: "You have not yet prepared dinner?" If dinner was ready, he crumbled in praise, and if not, said: "How good! And I just wanted to invite you to dine in one chic place! "

Solly thanks to such dads that not only can console and calm, but even the reasons for tears are able to remove! It is only necessary to state that dads awaiting their firstborn are engaged in such things. When a woman is waiting for the second, etc. Child, they are still more fooling over the emotional instability of pregnant women than help her will cope.

Of course, we are women and themselves experienced and understand that the state of pregnancy brings with them. We are struggling to control yourself. Tears are no longer pouring hail. But the fact of the matter is that they do not pour only outside. But from the inside they continue to disturb the child. Unfortunately, the reasons for this are more weighty.

Rather, we acquire more solid skills in the search for reasons. It is already clear that it is funny ridiculous on trifles, but sobbing cannot be restrained. Then her husband is put forward charges, more similar not only for good reasons for tears, but also on a clear desire to ignite the conflict and offend. After all, it is always clear that "... the least of all love gets our most beloved people."

Men, God to help you! In this case, it is important to remember that this is the same "dinner" or "ax".

Only in subsequent pregnancies, he is already more sophisticated. These are the same female hormones Fireworks scattered by body. Here you can hope only for the fact that you have wisdom stuck in order not only to keep the rod to the rod, but also to stop my wife. And then she immediately believes in what he says.

But now in your hands already emotional food is not one child! On the elders, this will also leave your mark. Remember simple recommendations at the beginning of our conversation. Do not hesitate once again to say that the whole family is loved by you. The same juices, massages, walks and flowers will again help your wife smile, and your children be careless with the best in a strong and loving family.

Happiness to you and smiles!