When breast milk starts to disappear. Lost milk from a nursing mother - why? What to do if milk is lost from a nursing mother: how to establish breastfeeding

Mother's milk is the best food for any child. And in recent years, doctors are increasingly recommending that women feed their baby not with mixtures, but with breasts. But it often happens that the mother does not have enough milk. It seems to her that the child is not full, and she begins to supplement him. This is one of the main reasons for stopping breastfeeding. Some mothers do not worry about this, switching to artificial feeding. But most women worry about the fact that they have lost milk. What to do in this case, not everyone knows. Not only a pediatrician can give advice. There are many recommendations in traditional medicine. The main thing is to make sure that the child really does not eat up.

How to understand that breast milk is disappearing

What to do to determine if the child is full, the doctor can advise. Usually use the method of regular weighing of the baby. A child of the first month of life should gain at least 150 grams of weight weekly. You can also control how much the baby urinates. If less than 6-8 times, then he does not have enough mother's milk. But do not rush to supplement the baby with a mixture. Women should know that there are such periods, for several days, when there is less milk. This usually happens at 3-6 weeks, as well as at 3, 7 and 11 months of breastfeeding.

Some mothers sometimes begin to worry ahead of time, believing that they have lost their milk. What to do in order not to make a mistake?

1. You should not focus on the fullness of the breast and the amount of expressed milk.
2. No need to worry that the baby often wakes up at night and asks for a breast. It `s naturally.
3. Each child chooses the feeding regimen himself, so the number of attachments to the breast is also not an indicator.

Why does milk disappear?

1. Mom starts feeding the baby earlier than 6 days after the onset of the lactation crisis. It is easier for the baby to suck through the nipple, and then he does not take the breast. Therefore, if you need complementary foods, you need to feed the baby only from a spoon.

2. The hormone oxytocin is responsible for milk production. And any experiences reduce its production. Therefore, with unrest and stress, a woman’s milk disappears.

3. For the same reason, mother's milk disappears if she is very tired and so wrapped up that she does not have time to relax and take care of herself.

4. Feeding the newborn with bottled water. For the first three months, the baby needs only mother's milk. It is believed that pacifier sucking by a newborn also causes him to refuse the breast more quickly.

5. If the mother communicates little with the child, does not take him in her arms, and he constantly sleeps in a separate bed, then milk production will decrease.

What should a breastfeeding mother eat

Many women during the lactation crisis are very worried. The doctor can advise what to do if milk is lost from a nursing mother. And first of all, it is advised to pay attention to nutrition. You should not eat more, but some dishes you need to pay attention to and include them in your daily diet:

Dairy products: fermented baked milk, kefir, especially cottage cheese and hard cheese;

Proteins are required - fish, lean veal, poultry;

A nursing mother needs at least 2 liters of fluid daily.

To every woman who is interested in the question: "Milk is gone - what to do?" - you need to know that salty foods reduce lactation, onions and garlic make milk tasteless, and some foods can trigger an allergy in a baby.

Drinks to increase lactation

1. A teaspoon of cumin seeds should be poured with a glass of boiling milk and insisted for 2 hours. Drink tincture half an hour before feeding the baby in half a glass.

2. They also take walnut tincture. To prepare it, 12 pieces need to be poured into a thermos with half a liter of boiling milk.

3. Anise tincture also stimulates lactation well. Pour 2 teaspoons of seeds with a glass of boiling water and leave for about an hour. You need to drink it 20 minutes before meals, a quarter cup.

4. For a long time, to increase lactation, they drink tea with milk or carrot juice mixed with it.

5. Decoctions of nettle, fennel, chamomile, oregano, hops or dill seeds are effective.

6. You need to drink in general as much as possible: dried fruit compotes, fruit drinks, apple or carrot juice, warm tea.

Medications to increase lactation

So often women are concerned about the question "milk is gone - what to do" that recently a lot of drugs have been produced to increase lactation. It’s better if a doctor recommends them, but mom needs to know what to choose from:

1. The most famous and long-used remedy is Apilak royal jelly tablets. They stimulate the production of milk very intensively, so you should not get carried away with them.

2. Recently, Lactogon has also been produced, where extracts of medicinal herbs have been added to royal jelly.

3. Various teas have become popular to increase lactation. It is most convenient to use a soluble preparation in Hipp granules. But he doesn't help everyone. You can also buy tea "Grandmother's basket" or "Mlekoin".

What else can you do if milk is gone

Do not despair of a mother whose breast milk disappears. What should she do, except for taking special products and drinks:

Every day you need to take a contrast shower, especially direct the jet to the mammary glands and back in the area of ​​​​the shoulder blades;

Regularly massage the chest with light circular movements with castor oil;

In addition, it is very important for mom to walk in the fresh air and sleep during the day with the baby;

You can try baths for the chest with hot water: you need to do them at night, warmly hiding after that.

How to properly feed a baby

Very often, due to improper feeding of the child, milk from a nursing mother disappears. What to do to avoid this? Even in the hospital, a woman is taught to properly apply the baby to her breast. The child must completely capture not only the nipple, but also the area around the nipple. And active sucking is useful not only for the baby, it also stimulates lactation. Most doctors now recommend breastfeeding on demand. The number of feedings can reach 11-12 per day. Nighttime applications are also very important, because at this time the production of prolactin, which is responsible for lactation, increases, especially from 3 to 7 in the morning. Yes, and frequent breastfeeding also stimulates the production of this hormone.

What to do to lose milk

There is still debate about how much to breastfeed a baby. Some mothers wish to artificially interrupt lactation after the baby is 6 months old. Others, on the contrary, feed as much as possible - even up to 2-3 years. Mother's milk is the best protection for the baby from infections and digestive disorders, with it he receives all the substances necessary for normal development. Therefore, if possible, you need to leave breastfeeding for at least one and a half to two years. But there are situations when it is impossible to do this, for example, if the mother is ill. And what to do to lose milk?

1. First of all, mom needs to limit herself to liquids.
2. In addition, we should try to put the baby to the breast less, especially at night.
3. It is necessary to take decoctions of diuretic herbs: elecampane, bearberry, parsley or sage.
4. It is not recommended to use the recommendations to tighten the chest, as this can lead to the development of mastitis.
5. On the recommendation of a doctor, you can take hormonal drugs Bromocriptine or Dostinex, but they often cause side effects. Bromocamphor is softer, but after some time after stopping its intake, lactation can be restored.

How to return breast milk if it disappears, when to start supplementing the baby with formula, and is it possible to get rid of this supplement in the future? The important role of breast milk in the formation of a child's immunity is widely covered in various media. If our mothers mostly fed us mixtures, and even whole cow or goat milk, now it is considered rather harmful. But not every young mother manages to feed a child even up to six months. Not to mention the 2 years recommended by WHO. Why does milk disappear during breastfeeding or is not produced in the right amount?

In maternity hospitals, mothers are taught to feed their babies on demand. That is, every time he starts to cry or make sucking movements with his lips. This increases lactation, contributes to the faster appearance of breast milk instead of colostrum. But pediatricians may have a different opinion about on-demand feeding. Many doctors are still guided by Soviet norms regarding the regimen for feeding a child. And they recommend mothers to feed their children 1 time in 3 hours, with a 6-hour interval for a night's sleep. And if the baby begins to demand breasts earlier than after 2.5-3 hours, they say that the nursing mother and the child need to supplement the mixture with little milk. Or express your milk at times of the day when there is a lot of it, usually in the morning. And feed the baby with expressed milk before bedtime. It is believed that by the evening it is often less than the child needs. This is why small children often wake up at night. They are hungry...

This version of the "hungry dream" is denied by many. Most children often wake up due to the peculiarities of their nervous system. Most of their sleep is what is called REM sleep. That is, if a child cries, then it is not at all a fact that from hunger. During the day, the crying of a child is often caused by infant colic, overexcitation (when he did not sleep for a long time), heat, and a dozen other reasons. But the easiest way to calm the baby is by breastfeeding. Mom tells the pediatrician about this. The same one draws the wrong conclusion.

If you have serious concerns about the child's nutrition, you just need to count the number of his urination per day. There should be at least 10-12 of them. This is when only breast milk is included in the baby's diet. It is not supplemented with water, compotes, juices and other things.

Another evidence of adequate nutrition is normal weight gain. In the first months of a child's life, this is at least 500-600 grams per month. By six months, the baby should double its weight. And according to WHO recommendations, up to 6 months the child should be exclusively breastfed.

If the child gains little, often worries, cries, urinates little, measures must be taken, since even the milk that is lost can be returned. But so that the child does not starve, and he does not become dehydrated, supplementary feeding will still be needed for the first time. Supplementary feeding is carried out as follows - a woman feeds with one breast for at least 15-20 minutes, then the other for the same amount and then gives the mixture. First, you can make a full portion of the mixture (look at the instructions for how much the child should drink the mixture at a given age) and see how much he will drink. This will help you understand how hungry your baby is and how much to mix next time. It is desirable to give supplementary feeding not from a bottle, but from a syringe without a needle or from a spoon, it is possible from a non-spill drinking cup. Since, due to the ease of obtaining nutrition from a bottle, the baby may refuse to breastfeed.

To prevent milk from disappearing further, it is advisable to breastfeed very often. More often than once every 2-3 hours, and always at night. Hold the baby at the breast for as long as he wants. If the baby dozed off at the breast, but his sleep is superficial, not deep, in a dream the baby continues to suck on the breast - do not put him in the crib, let him stimulate the nipples longer, because it is such stimulation that contributes to better lactation. And gradually reduce the amount of supplementary feeding.

There are difficult situations when it seems that a nursing mother has lost her milk, what to do in this case, when practically nothing is expressed from the breast? The fact that milk is poorly expressed is not an indicator of its absence. Pay attention to how the baby suckles. Do you hear how he swallows, feel the rush of milk during feeding? Then, most likely, everything is in order. You can also try weighing your baby at home. It is more convenient to do this with the help of electronic scales. The most accurate are special scales for newborns, such as those found in pediatric offices. They show the weight exactly to the gram. But they cost about 4000 rubles or more. In principle, in large cities you can always find someone who, for a moderate fee, will lend such scales for temporary use. If such scales are not available, then buy ordinary electronic ones for adults. Weigh yourself first. Then together with the child in her arms. Subtract the smaller from the larger and get the approximate weight of the child. In order not to get confused and not to worry for no reason, weigh yourself at least once a week. The baby should gain about 20 grams daily.

Often the reasons why milk starts to disappear are infrequent breastfeeding. It happens that the mother does not have the opportunity to be with the child around the clock. And then instead of feeding, she expresses herself. But expressing milk as effectively as the baby sucks is impossible. At least the simplest mechanical breast pumps or hands. Thus, milk from a nursing mother may disappear after a while or its amount will decrease significantly. In this case, a breast pump that mimics the sucking of a baby can help. But if a mother wants to breastfeed for a long time, she needs to find a way to be with her baby more and more often to breastfeed.

Another reason that a month after the birth the milk disappeared, according to the mother, is a lactation crisis. The baby is growing and needs more and more food. The mammary glands need up to several days to adjust to the growing energy needs of the child. This time just needs to be endured. You don't have to feed your baby. This will only reduce milk production.
That is, the most effective way how to increase lactation during breastfeeding is precisely breastfeeding, and as often as possible. Any woman is able and, if possible, should feed the child on her own, without the use of cow's milk, mixtures and complementary foods (up to 6 months). And hypolactia is most often a consequence of a violation of the rules of feeding.

Breast milk is the best thing a mother can give her newborn baby. Infant formula is far less likely to compensate for a baby's nutritional needs. So if you're having trouble getting your baby to breastfeed or have problems with milk, don't be afraid to seek help from your doctor. Breastfeeding is a natural process with its own characteristics, which cannot be studied and mastered from pictures.

Symptoms of a lack of milk in a nursing mother

To understand whether a baby is getting enough milk, it is necessary to determine how your breastfeeding is organized. There are two feeding modes:

1. "By the clock": there are clear breaks between attachments to the chest. An approximate feeding regimen is once every 3-4 hours. In this case, you can check whether the child received enough milk by weighing him before and after eating. The weight of the baby after feeding should increase by 30-100 g in the first week of life and up to 180 g from the second week. This method is not suitable for non-regime feeding, because the number of attachments to the breast per day can be over 30, and the attachment itself sometimes lasts for hours.
2. "On Demand": The breast is offered to the baby whenever he expresses concern. In this mode, the best method for checking the mother's milk supply is to count wet diapers. The method is time consuming, because for a day you will have to abandon diapers and dress the child in light clothes. Count the number of changes of clothes or diapers per day. If there were more than 10, then there is no reason to worry.

There are other checks that apply to each breastfeeding method:

Video: signs of insufficient breast milk production

The main reasons for the decrease in milk

Hypogalactia is a condition in which the level of milk secretion in a nursing mother does not meet the child's requirements for nutrients necessary for normal development.

The main reasons for the decrease in the amount of milk:

Video: what a mother needs for full breastfeeding

What to do if milk starts to disappear

Successful lactation is important and must be fought for. If you do not have serious health problems, then the amount of milk with the right actions can be increased. Here's what you need to do for this:

• breastfeed your baby more often. The best breast pump is your baby. The more he suckles, the more milk you produce. Yes, sometimes the baby can “hang” on the chest for hours, but in this way he will only stimulate the chest to work in an enhanced mode;
• give up all breast substitutes - nipples, pacifiers, bottles. Feeding from a bottle will quickly relax the baby, because it is easier to extract milk from the nipple, so very soon he will not want to take the breast at all;
• get enough sleep. If you have no strength, then there is no milk. Your condition is directly related to lactation activity;
• drink plenty of pure water. After each feeding, drink a glass of water, but not tea or fruit drink;
• take a hot bath or apply a warm towel to your chest before feeding. You can also drink a glass of hot broth. Heat stimulates milk production;
• walk more, be in the fresh air, do a little exercise;
• develop a stable diet, organize meals every 2 hours.

Folk remedies to increase milk production

To increase the amount of milk in the hospital, you may be advised to drink tea with condensed milk and seize it with a handful of nuts. However, pediatricians do not recommend including these products in the diet of a nursing mother due to the high likelihood of allergies to them. However, there are other proven ways to stimulate lactation, which are carefully passed down by women from generation to generation. Here are some recipes:

Video: how to stimulate lactation with folk remedies

Pharmacy remedies for restoring lactation

If you do not really believe in the power of traditional medicine, you can use pharmaceutical preparations. The following have proven to be positive:

• homeopathic granules Mlekoin;
• dietary supplements:
  • in the form of a mixture - the Milky Way;

    In terms of the number of vitamins and microelements in the composition, as well as in terms of its effectiveness, the Milky Way mixture has no analogues on the Russian market

  • in the form of tea - HiPP, LaktoMama, Babushkino Lukoshko;
    

    Tea is convenient to brew and drink before each feeding, stimulating milk production with heat

  • in the form of tablets - Apilak, Laktogon.

    Apilak and Laktogon contain royal jelly, which can cause an allergic reaction in a newborn, but numerous positive reviews on the Internet confirm their high effectiveness

Table: pharmaceuticals to improve lactation

Stimulation: massage, pumping

In addition to medications and herbs, you can use mechanical methods to stimulate lactation. These are massage and pumping in between feedings:

1. Breast massage can be preventive and therapeutic:
   • prophylactic (light) massage is necessary to increase the tone of the muscles of the breast. Technique: in a circle from the base of the gland towards the nipples, light stroking movements are made;

     During the massage, your movements should be soft, not causing pain and discomfort.

   • therapeutic massage is used to facilitate the outflow of milk and improve blood circulation, as well as to get rid of milk stagnation in the milk ducts. Technique: first, the gland is massaged in a circular motion, then pushing movements are made from the base of the breast to the nipple, which then needs to be slightly squeezed, then movements are performed in a circle around the nipple, as if pushing the milk to the exit.

     Gradually move in a circle, moving your palm to express other milk lobes

2. Stimulation by manual pumping. It is recommended to express in the first weeks until stable lactation is established. The pumping technique is simple, but requires clean hands and dishes into which milk gets:
   

While the baby is not yet able to drink all the milk from the breast, it is recommended to express the remaining milk after each feeding. You can supplement the child with this milk or organize your own “milk bank”, which is needed in case of urgent urgent matters for the mother.

Video: how to express milk correctly

lactation crises

Lactation crises occur during the period from the third to the sixth postpartum week, as well as in the third, seventh, eleventh and twelfth months of a child's life. The lack of milk at this time is due to the following reasons:

• irregular attachment to the breast, distraction of a hungry baby with a dummy, pacifier, bottle of juice or glucose. As a result, without the baby suckling, the woman’s brain does not receive a signal about the need to produce milk, so the breast does not fill up for future use. With established lactation, milk is produced only if the breast is in the mouth of the baby and he irritates the nipple by sucking;
• uneven growth. The increase in weight and height in children often occurs unevenly, in jumps. At the same time, the breast does not have time to instantly rebuild to produce a new required volume of milk. For this reason, at least a few days, a little less milk will be produced than necessary. During this period, you should put the baby to the breast more often so that the rate of milk production increases.

With the right actions, lactation crises can be overcome in a few days, and sometimes women do not notice them at all. Remember, the more often and longer you put the baby to the breast, the more milk you will have.

When it seems that the baby is hungry and the chest is empty, remember one thing - this period will pass quickly. Lactation crises are not eternal, wait a few days - everything will return to normal again. Having breastfed two children, I can assure you that the child will not remain hungry: he will exhaust everyone, but will demand food from you. Breastfeeding by a baby without lactation teas and tablets will increase your milk supply so much that you will need special bra inserts so as not to wet your clothes.

The famous Dr. Komarovsky highlights the following benefits of breastfeeding:

1. Mother's milk is a significant savings in the family's financial resources: milk formulas, especially good ones, are quite expensive.
2. Natural feeding - saving time. Breastfeeding is easier and faster than buying, boiling, pouring, heating, mixing, cooling, washing, boiling, pouring, etc. in a vicious circle almost to infinity.
3. When breastfeeding, it is almost impossible for a child to get sick with an intestinal infection.
4. Food for the child is always with you, wherever you are.
5. The composition of mother's milk changes over time, ideally meeting the needs of an infant at the appropriate age.
6. There is not and cannot be a more valuable and natural product for a newborn child than mother's milk.
7. The baby you are breastfeeding will prove to you very quickly that you are a real woman. Not a single man, no matter how Casanova he may be, is not able to do this.
8. It is much easier to keep a child healthy with natural feeding. From this, of course, it does not follow that without mother's milk, the baby will certainly get sick. But there are bound to be additional complications.

Evgeny Olegovich also gives simple and understandable advice to nursing mothers:

1. A healthy child knows when it's time to eat. Therefore, if, according to your calculations, it is time to feed him at 15:00, and he started screaming at 14:30, then you do not need to be nervous yourself and make the baby nervous. Give him the breast and both of you calm down.
2. For a child of the first month of life, the optimal interval between feedings is approximately three hours. In the future, this time increases, and the child himself increases it - he sleeps longer.
3. How long it is necessary to keep the baby near the chest is easy to determine. Answer just one question: why is it near the chest? If in order to eat, then 15-20 minutes is more than enough for him.
4. It is necessary to try very hard so that during one feeding the child has to deal with only one breast. If he eats only from two breasts, and in both after that there is no milk left, then it is quite reasonable to use all available sources of food each time.

Video: Dr. Komarovsky about breastfeeding

Not always a decrease in milk in a nursing mother is a reason to introduce a mixture. Breastfeeding for a woman is a natural process provided by nature itself. Only 3% of all births are physiologically unable to breastfeed. Therefore, do not look for excuses, use the recommendations from the article and keep the baby on breastfeeding as long as possible. Remember that the WHO advocates a two-year breastfeeding period.

There is a misconception that not every woman is able to breastfeed a child. Actually it is not. Doctors are sure that since a woman is able to give birth, it means that she can also feed the baby. There are many reasons why a mother's milk is wasted. If you know about them and how to avoid them, you can ensure that your child is fed.

When milk disappears, a woman panics, becomes nervous, but this will not help find the answer to the question of what to do in this situation. It is imperative to monitor your condition and at the slightest suspicion that it begins to disappear, you must urgently take action.

First signs

The child himself will tell you about the lack of milk or that it may soon disappear altogether by his behavior:

• The baby often requires a breast, sucks for a long time, if it does not eat up or does not receive nutrition at all;
• Pay attention to the chin of the little one. When swallowing, it descends, then stops, after which it rises again. The longer the chin stays down, the more milk he has consumed. Accordingly, when you notice that the baby quickly moves his chin, it means that the milk gradually disappears;
• From the 5th day of a child's life, the amount of urine in him increases significantly. Normally, about 5 diapers need to be changed per day. If you need fewer diapers, your milk supply is likely low;
• Baby's stool can also give a clue. During the development of the crumbs in the womb, he accumulates meconium, which in the first days of the baby's life outside the womb, stains the feces in a greenish color. In an undernourished baby, stools remain like this for more than three days, which is not the norm. It is worth paying attention to the frequency of defecation - if feeding a child gives him saturation, this process occurs at least 3 times / day.

Causes

Often the disappearance of milk is observed at 3, 7, 12 weeks of a child's life. Usually the reason for this is its rapid development and, accordingly, growth. The mother's body does not have time to adapt to this, and therefore the baby may experience starvation.

This fact should not cause alarm, because breast milk will begin to be produced in the right amount no later than on the 4th, 5th day.

Stress, a woman’s neurosis, irritability, etc. can lead to a problem. Often the reason is the mother’s uncertainty that she is able to feed the child as much as necessary. Due to nervous conditions and uncertainty, the production of oxytocin (a hormone that ensures the outflow of milk from the glands) is disrupted. Because of this, it becomes difficult for the baby to suck milk, so over time he refuses the mother's breast.

Fatigue can also lead to the disappearance of nutrition for the crumbs. This is usually due to the fact that a woman completely takes over the household, caring for a child, as a result of which she gets tired, becomes exhausted.

Often, children are fed from a bottle, and in order for the baby to calm down, they give a pacifier. Thus, the little one sucks the mother's breast less often. This leads to the fact that the milk wasted in the absence of stimulation by sucking. Over time, the function of developing nutrition for the baby in the mother dries up.

If the childbirth was pain-relieved or carried out by caesarean section, this may cause problems with feeding. Some mothers believe that this function will not be restored, so they begin to feed the baby with a bottle.

In fact, the baby needs to be applied to the chest, which will help restore lactation. Sucking will give an impulse to the pituitary gland, which is responsible for ensuring feeding, and milk will begin to flow over time.

It is necessary to monitor how correctly you attach the little one to the chest. It should completely capture the nipple halo. Nothing should interfere with him while eating - the chest should not block the baby's nose. In addition, a nursing mother needs to ensure that the little one does not make “smacking” sounds, which will mean that he is not holding his chest tightly.

During the first month of his life, it is worth feeding the baby as often as possible. The child can fall asleep during feeding, he needs to be awakened by simply touching the cheek with his hand. In this case, the baby will always be full, and the mother will have food for him for a long time.

Don't stop lactating even if your nipples are cracked or sore. In these cases, it is necessary to use special ointments, creams that the doctor will advise you. In addition, special nozzles can be used.

Some women want to wean their baby from breast milk, so they are interested in what can be done to make it disappear. To do this, they simply gradually reduce the feeding "to nothing". But you need to avoid this in every possible way if you want to continue to breastfeed the little one. The same applies to taking oral contraceptives.

Various diseases, operations in the mother can also cause the extinction of the function of developing nutrition for the crumbs.

What to do?

From the possible reasons, some conclusions can be drawn on how to restore lactation and continue to feed the baby if breast milk is gone.

Here's what you can do in an effort to return the crumbs to good nutrition:

• Start feeding from the breast that is depleted of milk;
• Try to avoid stress, nervousness and other negative manifestations. Ask relatives and friends to help you in this, to support you;
• Control your nutrition. It is necessary to eat at least 5 times / day, drink plenty of fluids. Compotes from apples and dried fruits have a positive effect on lactation. Add milk to tea, and the drink itself should not be strong;
• Constant contact with the baby increases the ability to produce milk. Talk to the baby more often, take him in your arms, just touch him. Remember that suckling will help increase the amount of food for the crumbs. It is highly desirable to feed the baby at least once at night;
• Produce with olive oil several times a day. You also need a back massage, which can be done by your husband or someone close to you;
• Together with your child, go for walks more often, breathe fresh air so that the body is saturated with oxygen;
• Try not to take on all the work around the house, find yourself an assistant, and relax more yourself. This will allow you not to get too tired, which will allow you to breastfeed your little one for as long as possible.

Many women claim that it is necessary to improve blood flow. That is why it is necessary not only to massage the chest, but also to move it - bend over, bounce, etc.

If all these methods fail, seek medical advice. He will tell you what to do in your particular case. Perhaps the specialist will prescribe drugs on a natural basis that will help solve the problem.

ethnoscience

Traditional medicine also knows how to increase lactation if milk is lost. Experience proven for centuries is passed down from generation to generation.

Grind 5 g of cumin seeds in a mortar, put the raw materials in a saucepan, pour sour cream (1 cup). The mixture must be allowed to boil. The resulting remedy should be consumed before meals for 1 tsp.

Before restoring natural feeding, you need to decide what caused the weak lactation and, if possible, eliminate it. Returning to breastfeeding is easiest up to 2 months of age. When asked whether it is possible to restore lactation, the young mother will receive an affirmative answer. It is important to teach the baby to take the nipple correctly, and to provide him with good nutrition for the time of relactation.

Mechanical impact

When mom is determined to restore lactation, it's time to take action. Necessary:

1. Always put the baby to the breast. If the baby suckles the breast up to 8 times a day, then it does not sufficiently stimulate the mammary glands. Oxytocin, the hormone responsible for milk production and successful lactation, is not produced by the body. Offering breasts to a child, even without his demand, mommy will satisfy his sucking reflex, at the same time stimulate her body. In this case, you need to completely abandon the dummy and.
2. Do not be lazy to feed the child from 3 to 8 in the morning. If he sleeps at this time and does not suckle, prolactin, an important hormone for milk production, is not released. Nighttime attachments are the key to successful breastfeeding. Many moms, feeding the baby only during these hours, and not during the day, were able to prolong lactation for many months.
3. Teach the baby to take the breast correctly. If the baby was fed from a bottle, he will suck up the areola loosely, without capturing it entirely. The stimulation of the nipple will not pass, the baby will take in air and begin to protest, refusing the breast. There is no need to despair. Breasts do not stop offering, trying to stick the nipple into the mouth along with the areola. This will require additional stimulation. You can disentangle and. During the day, milk must be expressed at least 8 times.
4. Reduce supplementation. Return lactation in one day and feed the baby will not work. This is a long process. During recovery, you need to supplement the child with the food on which he was, gradually reducing portions. At the beginning of one feeding, the baby is given a breast, then a mixture is given, at the end they are given a breast again.
5. Eat quality food. During this period, you should drink warm liquids more often, refrain from allergenic and fatty foods, fill the diet with protein foods that have a positive effect on milk production. You can drink. Fennel, galega (goat's rue), lemon balm, cumin, anise have a beneficial effect on the flow of milk. Pharmacies sell ready-made packages. They are drunk half an hour before the start of feeding.
6. Make physical contact. Ideally, if mommy undresses the baby and feeds him in. Close contact with the baby will increase milk production and soothe the baby.
7. Perform breast massage, which enhances lactation, and take a warm shower before feeding. This will improve milk flow, and the baby will be able to quickly get enough.

Drugs to increase lactation

If mechanical methods, folk methods and teas did not cause the desired effect, and it was not possible to return lactation, you can contact the doctor for a recommendation. The doctor prescribes effective lactagon drugs. Accepting them, it is impossible to refuse other methods. In combination, medications, nightly feedings, pumping and massage can help to fully restore lactation.

The list of such drugs includes:

• lactagon with royal jelly, nettle and carrots;
• femilak-2 - milk powder, including protein, vitamins, minerals;
• lactavit containing lactogenic herbs and enhances lactation;
• apilac with vitamins, royal jelly and microelements;
• Mlecoin is a homeopathic remedy taken before meals.

Help for mom and emotional state

Returning lactation is not an easy step, and having overcome all difficulties, a woman will be completely satisfied. After all, she overcame not only the reasons why milk disappeared, but also taught her body to produce it again. During childbirth, a hormonal explosion occurs, which dramatically increases the level of oxytocin. It is an anti-stress hormone, popularly called the hormone of well-being. Therefore, a breastfeeding mother is calm and relaxed when breastfeeding.

Successful breastfeeding is closely related to her emotions and good mood. If there are reasons why milk was lost and lactation stopped, not only depression, but also guilt can arise. A woman can be helped by breastfeeding consultants, husband, relatives, friends. The support of loved ones is very important during relactation.

If using a bottle

The baby quickly gets used to bottle feeding, and it is difficult to transfer him back to breastfeeding. The baby has to work hard to suck milk from the breast, the flow of which is no longer as free as from the nipple. Many babies do not know how to properly grasp the areola, as industrial nipples do not always follow the anatomical curve of the nipple. When sucking, babies hurt their mother, swallow a lot of air, and then spit up a lot. If the baby clicks when feeding, and the sucking process is painful, lightly press on his chin with a finger, slightly pulling the skin down. When the lower lip turns out, the areola is captured correctly.

At first, giving up the bottle and returning to the breast, the baby can be very naughty, demanding a pacifier. In order to restore lactation, before the feeding process, it is necessary to massage the chest, back, take a warm shower, directing water flows to the mammary glands. When the baby is half asleep, it is good to attach it to the chest for decanting. This will help you resume breastfeeding after a break and using a bottle.

For the normal restoration of lactation, doctors recommend staying with the baby more often, not giving up nightly feedings and constantly offering him breasts. It is necessary to control the number of urination of the baby - they should be at least 10 times a day. It is advisable to weigh yourself after eating and track weight gain according to age -.