Causes of high blood pressure during pregnancy. What to do with high pressure? Herbal components of funds - photo gallery

The third trimester is a special time for expectant mothers. In the prenatal period, a variety of complications can occur that pose a serious danger to the child. Pressure drops are among the risks. However, if you take action in time, you can not worry about these problems.

The rate of pressure during pregnancy

BP, or blood pressure, is the degree to which blood affects the walls of arterial vessels. It is measured with a tonometer, which shows two marks: the systolic (upper) and diastolic (lower) threshold. Nuances:

  1. Normal pregnancy fluctuates between 140/90 and 90/60 mm Hg. It all depends on the height, weight and other characteristics of the woman.
  2. To get an accurate result, the expectant mother at a later date should take measurements with a doctor every week. This will help to accurately determine the normal pressure in a pregnant woman in the 3rd trimester and prescribe treatment.

High blood pressure in late pregnancy

Sometimes hypertension is asymptomatic, and sometimes it provokes the appearance of unpleasant sensations. Doctors distinguish 2 types of high pressure:

  1. Chronic hypertension (when a woman has experienced jumps in blood pressure even before conception).
  2. Gestosis and preeclampsia (increased pressure during late pregnancy as a result of complications).

BP can change for other reasons. It should be noted that arterial hypertension during pregnancy occurs in 10-15% of women. What causes the pressure to rise:

  • being overweight or obese;
  • stress, excitement;
  • lack of sleep and rest;
  • low physical activity;
  • smoking, drinking alcohol;
  • large fetal weight;
  • heredity;
  • pregnancy with several children;
  • age (over 40).

What is the danger of high blood pressure during pregnancy

Pregnant women with chronic hypertension are more susceptible to negative consequences: they have impaired kidney function, premature birth may begin, an infant is born with low weight, a hypertensive crisis occurs, etc. The biggest danger of high blood pressure during pregnancy lies in the fact that this situation can cause preeclampsia or preeclampsia, which pose a threat to the life of the mother and baby. However, pregnancy hypertension must last more than 20 weeks for this to occur.

What is preeclampsia? It is a condition associated with an increase in the level of protein in the mother's urine (as a result of kidney disease). BP can rise too. The disease has a negative effect on the placenta, liver and brain of the baby. She also threatens with seizures and fetal complications. The main signs of preeclampsia in late pregnancy:

  • deterioration of health;
  • dizziness;
  • headache that does not disappear after treatment;
  • deterioration of vision;
  • increased ocular or intracranial pressure;
  • severe pain in the right side of the chest and in the abdomen;
  • the appearance of bruises on the body.

How to lower blood pressure during pregnancy

To bring down high blood pressure at home, a woman should not take pills, because they can harm the fetus. This can be done in rare cases, only on the recommendation of the attending physician. Instead, you should drink herbal teas and teas that will help lower blood pressure during pregnancy:

  • infusion of valerian and motherwort;
  • hibiscus tea;
  • rose hip;
  • linden flowers;
  • cranberry juice.

Diet helps to lower high blood pressure in late pregnancy. What to do:

  • limit the intake of fried foods (or even exclude them altogether);
  • eat more vegetables and fruits;
  • eat foods with a high potassium content;
  • reduce salt intake.

Low blood pressure in late pregnancy

The mother's body must provide the fetus with oxygen and useful nutrients, so blood circulation increases, blood vessels begin to expand, which leads to a decrease in blood pressure. This is more common in the early stages of pregnancy, but it can also happen in the last trimester. Low blood pressure during pregnancy sometimes occurs due to changes in hormonal levels and the production of the hormone progesterone.

Symptoms of low blood pressure include:

  • dizziness;
  • difficulty concentrating;
  • nausea and vomiting;
  • excessive thirst;
  • pale complexion;
  • weakness and fatigue;
  • noise in ears;
  • tachycardia.

What is the danger of low blood pressure during pregnancy

A drop in blood pressure in the early stages of pregnancy is normal: in the second month, the expectant mother begins toxemia, which makes the pressure begin to decrease. The situation changes when it comes to the third trimester. The danger of low blood pressure during pregnancy lies in the fact that a lack of nutrition and oxygen can lead to the development of abnormalities in the baby. The mother is also at risk: her vital organs begin to function worse due to impaired blood circulation. This situation often leads to detachment of the placenta and premature birth, miscarriages.

How to increase blood pressure during pregnancy

It is better not to take medications that normalize blood pressure in case of hypotension. Drugs that can increase blood pressure during pregnancy cause vasoconstriction, which is why blood stops flowing to the child in the right amount, and he begins to experience oxygen starvation. To safely raise blood pressure, it is best to follow these tips:

  1. Sleep not on your back, but on your left side, as this facilitates blood flow to the heart.
  2. Do not get up abruptly from bed, from a chair.
  3. Do moderate physical activity.
  4. Massage your legs. Compression stockings can be worn.
  5. Avoid caffeinated drinks.
  6. Eat food more often (in small portions).
  7. Drink plenty of fluids (if there are no contraindications to the doctor).

Video: pressure during pregnancy

For a woman who is carrying a child, hormonal changes are characteristic. Often hormones "jump" in the first months, which greatly affects blood pressure (BP). It decreases or increases, and this has a bad effect on the development of the baby and the health of the expectant mother.

The rate of pressure during pregnancy

For the normal well-being of the child in the womb and its correct development, it is necessary to monitor the functioning of the woman's circulatory system in position. Normal pressure during pregnancy should not be more than 140 (upper) / 90 (lower) and less than 90/60. How to recognize an increase or decrease in indicators in the first trimester, what to do in such a dangerous situation?

Low blood pressure during pregnancy

When the indicators are less than 100/60, then this is a sign that a woman has low blood pressure during pregnancy. This phenomenon is called hypotension - a decrease in vascular tone, which is determined by the blood pressure indicator. It drops at the beginning of the term, to the sixteenth week. Low blood pressure in early pregnancy is characterized by the following symptoms:

  • weakness;
  • drowsiness;
  • rapid pulse;
  • headache;
  • dizziness, fainting;
  • shortness of breath, feeling short of breath;
  • increased fatigue, significant irritability;
  • noise in ears.

Why do pregnant women have low blood pressure?

Normal indicators are reduced for the following reasons:

  • sedentary lifestyle, sedentary work;
  • infections;
  • pressure can drop with frequent stress, overwork;
  • with physical activity;
  • hypotension during early pregnancy occurs with dehydration;
  • when walking (fast, long);
  • severe blood loss;
  • pathology of the cardiovascular system;
  • the physiological reaction of the female body to bearing a child.

What is the danger of low blood pressure during pregnancy

Indicators below the medical standard have a very negative effect on the fetus and the woman's condition. Is low blood pressure dangerous during early pregnancy:

  1. Hypotension causes severe disruption of blood flow in the placenta. Blood with a high oxygen content does not reach the fetus in the right amount. As a result, the child suffers from lack of air.
  2. The baby receives many useful nutrients from the blood that help in the laying of organs. Reduced rates are often the cause of growth pathologies and the correct development of the baby.

How to increase blood pressure during pregnancy

It is possible and necessary to improve the situation with blood pressure for the better. Just before that, the expectant mother should consult with the gynecologist without fail. Otherwise, the situation will only get worse. What to do in case of hypotension, how to raise the indicators? If no serious pathologies are observed when carrying a baby, then you can increase the pressure during pregnancy as follows:

  1. After a night's sleep, doctors advise against getting out of bed right away. Better to lie down or sit for a while. Have a little snack (fruits, crackers).
  2. You need to lie on a horizontal surface, raise your legs up. In this case, blood will begin to more actively flow to the upper body, filling the brain with oxygen.
  3. It is advisable to periodically take a contrast shower, which has a positive effect on blood circulation.
  4. Wearing compression stockings or pantyhose can also help normalize blood pressure. It will rise to normal gradually.
  5. Simple physical exercises to maintain general tone are considered a great way to raise low blood pressure in early pregnancy (water aerobics, swimming, yoga for pregnant women, gymnastics on fitball, dancing, and so on).

High blood pressure during pregnancy

Not only low blood pressure is dangerous. Indicators above the norm also bring discomfort, adversely affect the well-being of the child. A value greater than 140/90 reports hypertension. When high blood pressure during pregnancy is regular, this is called hypertension. It is of two types:

  1. Chronic hypertension. In the case of this type of disease, the indicators "jump" due to pathologies that occur in the body (often these are malfunctions of the kidneys and the endocrine system).
  2. Gestational hypertension is caused by pregnancy. As a rule, this phenomenon appears after 19-20 weeks, but sometimes it happens that the pressure may increase in the first weeks.

Why does blood pressure rise during pregnancy?

There are several reasons that can cause deviations from the norm:

  • diabetes;
  • overweight;
  • high blood pressure in early pregnancy provoke diseases of the biliary tract;
  • disruptions in the functioning of the thyroid gland;
  • previous head injuries;
  • kidney disease;
  • frequent stress, overstrain;
  • the age of the expectant mother.

High arterial (less often intracranial) pressure in the first trimester of pregnancy has the following symptoms:

  • increased fatigue;
  • headaches of varying strength;
  • redness of the face;
  • tinnitus;
  • nausea, sometimes vomiting;
  • deterioration in the quality of vision, vision problems, flashing flies in front of the eyes;
  • heart disorders, tachycardia (heart palpitations);
  • dizziness;
  • excessive sweating.

Why is high blood pressure dangerous during pregnancy?

Non-compliance with medical standards negatively affects the baby and his mom. For this reason, pregnancy and high blood pressure are incompatible concepts. Here are some examples of what can happen if your blood pressure is not lowered to normal in a timely manner:

  1. The narrowing of the blood vessels often leads to hypoxia (lack of oxygen), and this becomes a hindrance to the normal development of the child.
  2. A prolonged period of hypertension causes functional failure of the female organs.
  3. Strong, sharp jumps in blood pressure can provoke retinal detachment, stroke.
  4. Due to vascular spasms, fetoplacental insufficiency develops, leading to the termination of pregnancy.
  5. Above normal blood pressure leads to detachment of part of the placenta, which disrupts the nutrition of the fetus and sometimes becomes the impetus for premature birth.

How to lower blood pressure during pregnancy

The return of pressure to normal values ​​should occur exclusively under the supervision of experienced doctors. What should be done to normalize the indicators? Therapeutic techniques that help bring down high blood pressure are divided into medication and non-medication. Medical diet food is also recommended. Treatment of hypertension in pregnant women at home without drugs involves the following actions:

  • avoidance of stressful situations, excessive physical exertion;
  • regular walks on the street;
  • the duration of the night sleep should be at least ten hours, and the daytime - about two hours.

Products that lower blood pressure during pregnancy

In the presence of hypertension, it is worth seriously revising the daily menu of a woman in a position. What must be included in the therapeutic diet:

  • berries: raspberries, viburnum, cranberries, lingonberries, strawberries, gooseberries, irga;
  • fruits can reduce blood pressure and remove unpleasant symptoms: apricots, sweet apples, peaches, grapes, plums (prunes);
  • milk, kefir, cottage cheese;
  • products that lower blood pressure during pregnancy include healthy drinks: fresh juices, a decoction of rose hips, pumpkin, viburnum, cranberry juice;
  • vegetables and more: carrots, potatoes, broccoli, beets, legumes, fresh herbs, eggs (yolks), seaweed.

Pills for pressure during pregnancy

When periodic surges in blood pressure are observed in the early stages, treatment measures begin with herbal sedatives. They help to drop indicators to normal. For example, infusion of motherwort, valerian in tablets or drops, Novopassit, Persen, and so on. Often these drugs give a positive result when combined with non-drug therapy.

When high blood pressure in early pregnancy is stable, then you need to drink the following groups of drugs:

  1. The safest and most effective drug is Papazol. It is taken for about ten days only as directed by a gynecologist.
  2. Dopegit is another popular pill for pressure during pregnancy. Drug analogues: Methyldopa, Aldomet. They help to effectively and gently reduce the indicators to normal.
  3. Verapamil, Nifedipine, Normodipin - calcium channel blockers. They are used to quickly release excessively high pressures.

Video: increased blood pressure during pregnancy

In the second half of pregnancy, pressure increases for physiological reasons, but in the presence of diseases or risk factors, it can be a manifestation of preeclampsia. This condition is life-threatening for the mother and fetus. Arterial hypotension in pregnant women is accompanied by fainting, decreased blood flow to the placenta, abnormalities during childbirth. For treatment, drugs and folk remedies can be prescribed. Self-medication is extremely dangerous.

Read in this article

The rate of pressure during pregnancy

The vascular tone decreases in the early stages, therefore, in the first and second trimester, there may be a slight decrease in blood pressure, but by the third it should return to its original level.

Physiological fluctuations in most cases are limited by the following limits:

  • for the systolic indicator - 100 - 140 mm Hg. Art. (depends on the contractile ability of the heart);
  • diastolic level - 60 - 90 mm Hg. Art. (determined by the resistance of the vascular walls).

All indicators included in this interval are considered normal. Due to the fact that when carrying a child, the hormonal background and the amount of circulating blood change, the pressure may change. For healthy women, it does not deviate by more than 30 units for systolic and 15 for diastolic from individual values ​​before pregnancy.

Causes of spikes in blood pressure in the later stages

Violation of the regulation of vascular tone in the second half of pregnancy may be associated with the following factors:

  • hereditary predisposition to hypertension or hypotension;
  • stressful situations provoking disorders in the autonomic and central nervous system;
  • the production of hormones by the placenta that affect the state of the arterial wall;
  • immunological (rhesus) conflict between mother and fetus;
  • multiple pregnancy;
  • diseases - hypertension, vegetative-vascular dystonia, arterial hypotension, obesity, metabolic syndrome, pathology of the kidneys, thyroid gland, adrenal glands, heart defects, varicose veins;
  • bad habits - smoking, drinking alcohol, eating fatty, salty foods;
  • physical stress;
  • chronic fatigue;
  • sleep disturbance, lack of rest during the day;
  • hypodynamia;
  • foci of chronic infections;
  • taking medications.

Than high blood pressure threatens

Arterial hypertension in late pregnancy in 60% of cases is associated with the onset of toxicosis in the second half -.

It is characterized by edema, the appearance of protein in the urine and a persistent increase in pressure, which is poorly responsive to antihypertensive drugs.

This condition is characterized by staging: at first, the accumulation of fluid can be determined only by an increase in body weight, and then nephrotic syndrome joins and the functioning of vital organs - the heart, brain, endocrine regulation and blood properties - is disrupted.

Complications of a high degree of hypertension during pregnancy:

  • circulatory disorders of the brain;
  • pulmonary edema;
  • detachment of the retina of the eyes;
  • focal liver damage;
  • failure of kidney function in acute or chronic form;
  • oxygen starvation and low weight, fetal growth retardation;

The most severe manifestation of preeclampsia is eclampsia. It is accompanied by the appearance of seizures with impaired consciousness. During such an attack, there is a high likelihood of a fatal cerebral hemorrhage. Therefore, in case of a critical condition of a pregnant woman, the option of terminating the gestation period may be considered.

Look at the video about the causes of high blood pressure in a pregnant woman:

If blood pressure is low

The decompensated course of arterial hypotension is accompanied by the appearance of fainting states of varying duration. Against the background of low pressure, toxicosis occurs more often. The main complication of persistent hypotension is the threat of spontaneous abortion, which occurs 5 times more often than with normal blood pressure.

Low blood flow to the placenta in patients with weak arterial tone leads to oxygen starvation, which is especially dangerous for the brain and heart. With hypotension, there is a decrease in the contractility of the uterus, which can worsen the course of the labor period, leading to the need for surgical intervention - a cesarean section. Prolonged bleeding during childbirth is also not uncommon.

Symptoms of pressure changes during pregnancy

The initial signs of high blood pressure include:

  • headache, often localized in the back of the head;
  • feeling of heaviness, "stale head";
  • dizziness;
  • noise in ears;
  • a feeling of pulsation of blood vessels in the head;
  • increased heartbeat;
  • insomnia, frequent nocturnal awakenings;
  • increased fatigue;
  • nausea, retching.

With persistent hypertension, it becomes difficult to climb the stairs due to shortness of breath, there is swelling of the hands and face, sweating, numbness of the hands and feet, prolonged aching pain in the heart, a veil before the eyes, flickering points.

Signs of eclampsia are severe headache with nausea and vomiting, blurred vision, pain in the stomach and liver, increased excitability and muscle tension in the body.

Low blood pressure is manifested by:

  • dizziness;
  • darkening in the eyes;
  • increased drowsiness;
  • uncomfortable sensations in the region of the heart, palpitations;
  • pallor of the skin;
  • unsteadiness when walking;
  • chilliness of the legs;
  • weakness, apathy;
  • irritability, emotional lability, tearfulness, tendency to low mood;
  • memory impairment;
  • sweating;
  • worsening of the condition when the weather changes.

With vegetative crises, cold sweat appears on the skin, motor activity decreases, nausea and vomiting, shortness of breath, and a feeling of ear congestion are noted. A sharp drop in pressure and fainting in a pregnant woman can cause prolonged standing, anxiety, stay in a stuffy room, or a trip in transport.

How to measure correctly

To obtain reliable blood pressure measurement results, you must first sit down and rest for at least 5 to 7 minutes, excluding any activity, including conversations. Before the measurement, you must not drink tea or coffee, smoke (in 30 minutes), take food (in an hour). It is advisable to empty the bladder.

The position of the body should be comfortable, the back is reclined against the back of the chair, and the hand should be placed on the table or armrest. It is recommended to choose clothes in such a way that there is no compression of the abdomen, neck or arm on which the measurement is taken. The location of the cuff is the shoulder at the level of the heart (3 cm from the elbow for the lower edge) or the wrist (2 cm above the edge of the hand).

If the tonometer is mechanical, then after fixing the cuff, you need to install the stethoscope on the inner edge of the ulnar fossa, pump air with a pear to the mark of 190-200 mm and slowly lower it until the first blows appear. They mean the systolic reading. The time for the disappearance of sounds coincides with the diastolic pressure value. Asthma devices show these indicators on the display.

Treatment of late-stage pressure surges

Expert opinion

Daria Shirochina (obstetrician-gynecologist)

If for any person taking medications without a doctor's prescription only threatens his life, then during pregnancy the lack of examination and self-medication can lead to irreparable consequences for the child. Therefore, no means (folk or pharmaceuticals) can be used without consulting a cardiologist.

If high

Antihypertensive drugs that are dangerous to the fetus are some of the beta-blockers, all ACE inhibitors, angiotensin receptor antagonists, and reserpine. They can cause spontaneous abortion or congenital multiple developmental anomalies.

Less dangerous are Dopegit, Clonidine or Hydralazine. Diuretics are used only with normal circulating blood volume. Most often, Arifon is chosen, which removes excess sodium, fluids without suppressing cardiac output. To quickly reduce pressure in hypertensive crisis, Dibazol or Magnesium sulfate is prescribed, in extremely severe cases, Perlinganite is used.

You can resort to folk methods to prevent an increase in blood pressure. Medicinal plants that restore normal vascular tone:

  • black chokeberry, cranberry, viburnum, sea buckthorn, hawthorn berries;
  • linden, birch and raspberry leaves, blueberries, lingonberries;
  • motherwort herb and creeper, ivan tea;
  • flowers of calendula and red clover.

To prepare the infusion, you need a teaspoon of one herb or equal parts of no more than two plants, pour a glass of boiling water for an hour, strain and drink 70 ml warm half an hour before meals.

It is important to completely exclude fatty, fried, spicy and salty foods, pickles and canned food from the diet. It is better to steam food, boil it without adding salt, and then add a little salt before serving.

The best option for hypertensive patients is pink Himalayan salt with a high magnesium content, it should not exceed 5 g per day.

If lowered

Most often, plant adaptogens are prescribed - Pantocrinum, ginseng, leuzea or eleutherococcus. Beekeeping products can also be recommended in the absence of allergies - Apilak, pollen, homeopathic medicine Tonginal, medicinal herbs that have a tonic effect:

  • rue herb;
  • dog-rose fruit;
  • currant leaves;
  • immortelle herb;
  • rhodiola rosea root;
  • flowers and leaves of the tartar.

Dosages should be chosen as small as possible, since the tone of the uterus increases at the same time, which threatens to terminate the pregnancy. Massaging the point between the base of the nose and the upper lip may help with fainting. The pressure on it should be strong enough, but not more than 30 seconds.

The causes of surges in blood pressure in late pregnancy can be changes in hormonal levels, hemodynamic parameters. Concomitant diseases or bad habits are often a provoking factor.

Hypertension can be accompanied by nephrotic syndrome with gestosis, lead to eclampsia, acute cerebrovascular accident, heart and renal failure. Hypotension with a decompensated course is manifested by fainting, weakness of labor. Treatment of pregnant women is prescribed exclusively by a cardiologist.

In the third trimester of bearing a child, expectant mothers have many difficulties and complications. These are varicose veins, edema, heartburn, high blood pressure. The latter is especially dangerous. Therefore, it is worth knowing about the reasons for its occurrence, the risks and treatment options.

Why is pressure dangerous during pregnancy

During pregnancy, its indicators should be at least 100/60 and not higher than 140/90. You should be aware that an increase in blood pressure threatens expectant mothers after the age of 35; having problems with being overweight; prone to hormonal disorders; who have had signs of hypertension in past pregnancies. Threatening hypertension in the late stages of women with thyroid problems, adrenal glands, diabetes mellitus.

Injuries of the brain in the past, encephalitis, myelitis, and other ailments that lead to a change in vascular tone contribute to an increase in pressure. Diseases of the heart and kidneys also contribute to hypertension in the later stages of bearing a baby.

An increase in blood pressure at 8-9 months of pregnancy can be a sign of pathological conditions. And doctors associate it, first of all, with gestosis. The phenomenon is a complication that is manifested by fluid retention in the body, edema, and the appearance of protein in the urine. It should be noted that it can be difficult to differentiate between common arterial hypertension.

With a regular increase in blood pressure, the vascular tone increases. This, in turn, is fraught with impaired blood circulation in the placenta and can cause significant disturbances in the development of the fetus.

An increase in blood pressure, in addition to headache, tinnitus, can cause epistaxis, fainting. And this is already an alarming signal and a reason for an immediate appeal to the observing obstetrician-gynecologist.

What to do with high blood pressure in a pregnant woman?

First of all, you need to monitor it regularly. It is advisable to have an electronic tonometer at home. It is convenient to use such a device, it is accurate, saves the results of past measurements in memory and allows them to be compared, to track the dynamics of the prescribed therapy.

If there is a predisposition to high blood pressure, the expectant mother should know how it can be reduced at home without resorting to the use of drugs. So, if it rises slightly, then it will help to normalize it:

  1. Cranberry juice. It is a drink rich in vitamin C. It has mild diuretic properties. It is necessary to wash a third of a glass of berries, squeeze the juice out of them. Pour cranberry cake with a glass of boiling water, leave on low heat to boil for 2-3 minutes. After it has completely cooled down, everything is filtered and poured into pre-prepared juice, mixed. It is undesirable to add sugar to such a drink, but a little honey is possible.
  2. Antihypertensive juices. They lower blood pressure. This is birch sap, which is recommended to be taken in the morning to prevent an increase in blood pressure. Beetroot also has good hypotensive properties. It is recommended to drink ½ glass twice a day before meals. The juice should be freshly prepared.
  3. Pumpkin broth. Prepare 200 grams of pumpkin, cut it into small pieces, simmer until softened, fold on a sieve. Cool it down. Add a teaspoon of honey to a glass of healing liquid. Drink this broth in the morning and evening to prevent an increase in blood pressure.
  4. Viburnum infusion. You need to take fresh berries in the amount of two tablespoons, mash, pour a glass of boiling water, stand for 15-20 minutes. Drink this remedy with a glass.

If blood pressure rises frequently, a woman must see a doctor. It is better not to refuse hospitalization if the doctor suggests it. You should not risk your health on the eve of childbirth.

Specialists, first of all, will find out the reason for the increase in blood pressure. Further, doctors take measures that depend on the degree of pressure increase, the presence of chronic diseases in the expectant mother, and the presence of other complications of pregnancy. Usually, women are prescribed bed rest, safe antihypertensive drugs are prescribed, and droppers are given.

The blood pressure of a pregnant woman begins to be measured immediately at the first appointment with a doctor. The doctor will also clarify whether the expectant mother has hypotension or hypertension. After all, each of these deviations from the norm can provoke trouble. How much pressure during early pregnancy would be considered normal? And what if it is increased or decreased?

Read in this article

Pressure is normal

Each of us at least once measured the pressure. For some, it is almost constantly slightly increased or decreased, but at the same time it does not cause discomfort. As for the expectant mother, ideally she should know her pressure before pregnancy in order to compare it with the indicators in the new state. The norm in a healthy person is considered to be values ​​in the range of 90-120 / 60-80 mm Hg. Art. respectively. Anything higher or lower is considered a deviation and requires adjustment, since it can affect the mother and child. In fact, 140/90 or 100/60 is a reason to see a doctor as soon as possible.

It is recommended for a woman to independently keep track of the pressure, mark its indicators on a piece of paper, and then show it to the doctor. Since in the first trimester all the main organs important for normal life are laid in the fetus, nothing should interfere with the course of pregnancy.

How to measure blood pressure yourself: important rules

The pressure is measured using tonometers. There are several options in pharmacies, including the latest generation - electronic ones. They are quite simple to use, so there are no difficulties with their use. The only condition: a woman must carefully read the instructions. It is worth following a few basic rules to get accurate data:

  • be sure to conduct an examination at the same time;
  • coffee and nicotine can change the data, do not use them at least an hour before the measurements (there is no need to talk about the dangers of even a few a day for the health of the mother and child);
  • before putting on the cuff, it is better to lie down for a few minutes,;
  • if you want to go to the toilet "in a small way", then you should first go, and then take measurements;
  • talking, spinning and moving while measuring pressure is prohibited;
  • if there are doubts about the received data, you can repeat the procedure in a couple of minutes;
  • medications affect the indicators, so measurements must be taken a few hours after they are taken;
  • measurement of pressure should be carried out while sitting.

What indicators will indicate low blood pressure

It is hypotension or low blood pressure that occurs most often in early pregnancy. If a woman had normal indicators before, then deviations of 10% -15% will already significantly affect her body. That is, the pressure is 100/70 mm Hg. Art. for some it will be the norm, and for the second it will be reduced. The changes will be to blame. With an increase in its amount in a pregnant woman, the muscles of the uterus and the walls of blood vessels relax, which leads to their expansion and a decrease in pressure.

Low blood pressure during early pregnancy manifests itself in the following symptoms:

  • a woman constantly wants to sleep, as if she does not have enough oxygen;
  • dyspnea increases when walking;
  • lethargy occurs, it becomes difficult to work, since it is impossible to concentrate;
  • tinnitus is sometimes heard;
  • a woman may intermittently;
  • accompany the pregnant woman, dizziness.

Who is more likely to suffer from low blood pressure

There is a high probability of low blood pressure during early pregnancy in girls diagnosed with vegetative-vascular dystonia, as well as in those who have a tendency to hypotension, anemia. The risk zone includes expectant mothers who are on strict diets, experience regular stress, and also cannot eat well due to a low social level. Dehydration of the body against the background of toxicosis, infectious diseases, and a sedentary lifestyle can also lead to hypotension.

It is worth noting that slender girls are much more likely to suffer from low blood pressure. But expectant mothers with curvaceous forms are more likely to face increased or hypertension.

What threatens hypotension during pregnancy

Low blood pressure during early pregnancy is not easy discomfort for the expectant mother, it is also a real threat to the baby. Since at first the baby does not yet have a separate circle of blood circulation from the mother, regular, lack of oxygen as a result can lead to a lag in the development of the baby. However, low pressure can increase the manifestations of toxicosis and vomiting, which will make the expectant mother feel even worse.

To understand how terrible it is to "attack" many pregnant women, we recommend reading the article. From it you will learn what factors become harbingers of an unpleasant phenomenon, what symptoms may indicate its approach, and also how to help yourself if such an unpleasant sign of pregnancy has not bypassed you.

As for the second and third trimester, here too, hypotension is terrible for the child. By the way, if the indicators only sometimes decrease, then this will not bring such severe consequences, since the vessels in the placenta can already independently support normal blood circulation. If a pregnant woman suffers from hypotension for almost the entire period, then as a result, placental insufficiency, oxygen starvation of the fetus, difficulties in labor, gestosis may develop. But the worst thing that can happen is a miscarriage triggered by hypotension. Also, one cannot exclude severe intrauterine bruises when the mother falls during dizziness or fainting.

How to raise blood pressure during pregnancy

To get rid of low pressure, there are several proven methods that are best used in combination:

  • Getting out of bed abruptly is not for pregnant women. Better to wake up calmly, soak up a little and enjoy the morning. This will save you from bouts of nausea and dizziness. Some noted that they feel much better if they sleep on high pillows.
  • A light snack right in bed is not a whim, but a good habit for toxicosis and hypotension. For this purpose, a small crouton, fruit is suitable.
  • If you suddenly have a feeling of dizziness, then you should lie on the floor or sofa, raise your legs along the wall and stay in this position for a couple of minutes. The blood will change its place of dislocation and enter the brain, saturating it with sufficient oxygen.
  • Compression stockings will also have an effect, which also prevents varicose veins.
  • Light exercise will improve your general condition, keep your body toned and increase your blood pressure.
  • Keep track of your own, be sure to include fruits and juices in it. Simple kitchen salt can also help solve the problem. Due to the fact that it retains fluid in the body, blood will circulate better through the vessels. Pregnant women with hypotension are allowed to consume salt in even a little more than it should be (although the measure must be known in everything).
  • Raw celery and strawberries are those foods that will raise your blood pressure.
  • As for special teas for hypertensive patients, they can be found in the pharmacy (just reading the instructions can save a young mother from taking any medication incorrectly!).
  • possible, but rarely, in small quantities, with milk. Since it is possible to increase pressure in the early stages of pregnancy, it is possible to use it, but all possible consequences should be taken into account.

Any medications can be taken only after consultation with a specialist! Don't listen to anyone! Anything that was completely simple and familiar before pregnancy can become quite dangerous during pregnancy. Special medicines for low blood pressure constrict blood vessels, as a result of which oxygen deprivation begins in the fetus! Some of them may even develop pathologies.

What pressure is considered high

High blood pressure during early pregnancy starts at 140/90 mm Hg. Art. But in each case, everything is taken into account individually. Since a woman could have indicators in the range of 90/60 mm Hg before conception. Art., then 120/80 mm Hg. Art. already for her will be high.

Symptoms of high blood pressure during pregnancy are a bit similar to those of low blood pressure, however, they can still be distinguished before measurement:

  • a woman has headaches of varying intensity;
  • there are vision problems, the pregnant woman sees "goosebumps" in front of her;
  • ringing in the ears periodically;
  • profuse sweating begins;
  • occurs, disruptions in the normal rhythm of the heart.

Who is more prone to high blood pressure

A slight increase in pressure in the early stages of pregnancy is a completely characteristic and natural phenomenon. Indeed, the future mother's blood volume increases, the load on the heart increases, but all this is necessary for the normal interaction of the mother-placenta-fetus system. However, there is a category of women who have a higher chance of suffering from hypertension.

The predecessors of high blood pressure will be:

  • hypertension detected before pregnancy (in those who have a pressure of 140/90 mm Hg, constantly or at regular intervals);
  • the presence of neuroendocrine diseases (diabetes mellitus, diseases of the thyroid and / or adrenal glands, etc.);
  • diseases of the nervous system, accompanied by disturbances in the regulation of vascular tone (encephalitis, myelitis, brain and back injuries, etc.);
  • diseases of the heart and other organs that can affect the increase in pressure;
  • hepatitis;
  • overweight;

If high blood pressure is detected, the expectant mother will be offered to go to the hospital. Before writing a refusal, it is worth knowing about the consequences of such a decision.

What is the threat of high blood pressure during pregnancy?

Like low, high blood pressure during early pregnancy affects the walls of blood vessels, increases muscle tone. It can also disrupt the normal blood circulation in the placenta, as a result of which the child will be under constant threat. From the second trimester, hypertension will lead to the presence of protein in the urine and, what is most unpleasant, gestosis. The latter diagnosis can manifest itself so strongly that either you will have to do an early cesarean section, or recommend that the pregnant woman be carried out in order to save her life.

A woman who is prone to hypertension, has already experienced or preterm labor, must necessarily independently control the pressure on a daily basis.

How to lower blood pressure during pregnancy

The first thing to do when high blood pressure is detected is to see a doctor to identify the underlying problem. All hypertension most often manifests itself as a concomitant disease, and not an underlying one. Only a specialist can select the appropriate medications in order to reduce the indicators and not harm the child. In general, a pregnant woman must adhere to the following rules:

  • reduce salt intake;
  • generally give up fatty foods in favor of fruits, vegetables (raw and / or steamed);
  • control your weight, arrange fasting days;
  • do not lie on the couch all day, reveling in your new state;
  • walk more in the fresh air, do, light, yoga.

Of course, one shouldn't forget about rest. Regular loads, constant over-employment will only provoke the development of deviations. And, of course, be sure to monitor your health and do not delay visiting a doctor. After all, a timely visit often allows you to start treatment on time and avoid serious consequences. Positive emotions and impressions will only become an additional plus when carrying a child, add optimism to both the mother and the unborn baby.