Running shoes rating. The best running shoes (reviews). Top Top Running Shoes Brands

Lovers of an active lifestyle know perfectly well how important it is to choose comfortable shoes. Especially competently you need to approach, choosing for running. In general, all fans of this sport can be divided into two categories: some need speed, the latter love convenience more. The choice of shoes depends on these indicators: for fast running, it should be with a hard and thin sole, for convenience, fixation of the foot and softness of the sole are more important. Consider the most popular sneaker models, which have a lot of good reviews.

Best List: Nike Air Zoom Pegasus 32 - 1st

What are the best running shoes? The rating that we have compiled consists of models of different price ranges. The comfortable, stretchy Air Zoom Pegasus 32 is the number one choice for buyers. The shoe fits perfectly on the foot and is no less ideal for a fast pace of movement. As those who have already bought these shoes say, the sole is made of soft foam material, so the run is very comfortable. The mesh upper of the shoe adapts to the features of the foot. Fans of long running note that, due to the flexibility of the front of the sole, the legs practically do not get tired.

New Balance Vazee Pace - 2nd place

The best sports shoes are created mainly by the most popular brands. According to customer reviews, Vazee Pace show themselves only from the best side. Even after a long run, testers comment that the shoe is simply amazing. Lightness, incredibly comfortable fit on the leg are the main features of this model. These lightweight running shoes are suitable for both competition and training, but they perform best as a running shoe. In 2015, these shoes made a splash and are still in demand among buyers. Athletes highlight a snug fit, a padded tongue, and a padded back. These shoes will appeal to fans of fast and technical running.

Mizuno Wave Enigma 5 - 3rd place

If you like long and fun runs, the Mizuno Wave Enigma 5 is the best shoe for you. They attract attention with a solid appearance, comfort, large cushioning, which makes it ideal for long and voluminous workouts. As athletes note, these shoes are a real workhorse that remains reliable and gives comfort even during multi-kilometer races. The reviews note that the luxurious view is very pleasing. A snug fit to the foot is provided by a plastic layer along the entire length of the sole.

Adidas Supernova Sequence Boost 8 - 4th

For fast and comfortable running, these are the best running shoes. Our ranking lists this shoe as a mass market shoe, so it combines the features of a traditional training shoe: durability, comfortable heel with padding, roomy toe box. The midsole is made from a combination of EVA foam with Adidas' soft and bouncy Boost for a comfortable ride. It is the high level of comfort that buyers note in their reviews.

The North Face Ultra MT - 5th place

For running on difficult terrain, this model is just perfect. Those who have already used these shoes note the excellent grip of the sole of the sneakers with any road surface. Wearing comfort is ensured by a stable fixed fit on the leg. Pain is minimized by a fairly stiff and dense heel that allows weight to be easily transferred from foot to foot, even if the ground is uneven. The forefoot, on the other hand, is thin and responsive, making for a fast run. For off-road, these are truly the best running shoes. We will present the rating of such models a little lower.

Best for walking

Walking shoes have their own characteristics, which are expressed in flexible orthopedic elements that serve when moving. In addition, the sole of such shoes is thick and dense, which makes the cushioning softer when the foot contacts the road surface, and the heel, on the contrary, is stiff so that the foot is stable when moving.

We offer you to evaluate the best walking shoes. The rating includes the 3 most popular models among buyers:

1. Reebok Easy Tone. This brand offers a wide range of shoes that are ideal for everyday wear. High quality, excellent orthopedic effect, well-thought-out soles are the distinguishing features of all shoes of this brand. Buyers of all ages prefer it due to its convenience, comfort and bright appearance.
2. Nike AirMillerWalk. According to the opinions of buyers, each model of this brand is worthy of attention. These sneakers draw attention with a unique durable last, which, in combination with a shock-absorbing outsole, creates ideal conditions for long walks. Thanks to the built-in ventilation system, the foot is always in good shape. There is Sole injury protection.
3. Puma Body Train. The best running shoes for walking, including for sports. The special BodyTrain technology is responsible for the special ease of walking. For the price and quality, this is one of the most popular sneakers among buyers, judging by customer reviews.

The best among ASICS

Among the marathon shoes, 21 can be distinguished. They are suitable for long running distances. The sole has gel inserts, thanks to which, when the foot comes into contact with the ground, there is no discomfort. If you are looking for the best ASICS running shoes, then this model is worthy of your attention. Buyers note among the advantages of shoes the support of the foot, the variety of colors, good depreciation, and excellent fit on the feet. Shoes are ideal for even running, especially for long distances. If you choose running shoes for your first marathon, users recommend trying on the GEL-KAYANO: they are comfortable, do not rub, and do not feel on your feet.

Among the shoes of this brand with excellent cushioning, ASICS Gel-Pursue can be noted. According to the manufacturer, this model is designed for active training for beginner runners. What are its merits? Elite sneakers can please the harmony of excellent cushioning with a stable sole. A special type of silicone, which is added to the toe and heel, allows you to reduce the load on the knees and spine of the runner. Buyers say if you want to run really fast - choose this particular model from ASICS.

Offers this brand and the best running shoes for women. In addition to the stylish appearance, the products of this brand pleases with excellent cushioning and amazing softness. Girls focus on a durable full-length last, a competent sole design and special technology that makes the shoe fit softer on the top of the foot.

The Asics Hyperspeed 6 is one of the most affordable running shoes available. According to users, they are great for training, including high-speed ones. The soft and shock-absorbing sole makes running easy and comfortable, the narrow last perfectly fixes the foot. Excellent balance, thoughtful ventilation system - that's what makes really good Asics running shoes.

The best for off-road

About sneakers designed for operation in not the most standard conditions, it should be said separately. To begin with, it is not very clear what off-road is meant. The main difference between these models is that they will not be operated on a flat surface, but on very different soils and in a wide variety of climatic conditions. Consider the most popular models in this category.

Moisture resistant and water repellent

The best off-road running shoes are made from materials that won't get wet or deteriorate when exposed to moisture. True, for a long run, these are not the most comfortable shoes, since in terms of comfort and weight they are still inferior to ordinary running models. Among the moisture-resistant sneakers that have proven themselves from the best side, two types can be distinguished: ASICS Gel-Trabuco 9 and ASICS Gel-Trabuco 10.

Both models are characterized by a high level of comfort and protection, provide full contact with any surface. Special Rock Protection Plate technology protects the sole and legs, respectively, from branches and stones. Among the water-repellent sneakers, the ASICS Gel-Trabuco 11 brand model can again be distinguished. They are distinguished by a durable upper. Another SUV of the same type is the Brooks Adrenaline ASR 5.

Waterproof

The best sneakers for melting snowdrifts, autumn puddles are waterproof. They are created on the basis of modern membrane materials Gore-Tex and Event. Their features consist in excellent insulating properties, removal of heat and moisture from the boot, while it lingers on the outside. Such models are supplemented with a relief protector, so it is not very convenient to use such sneakers for running. In this class of shoes, there are a lot of good reviews about the Salomon XT Wings WP sneakers. As a rule, such models are in demand among those who prefer active and sometimes extreme recreation. Users are advised to choose more expensive models, because they will definitely be better.

For the mountains and beyond

Off-road sneakers differ in tread pattern, and this significantly expands the scope of their application. For example, to conquer mountain trails, you need to choose sneakers whose tread has abrasion resistance and moderate relief. On the plains, the tread pattern should be completely different: with deep relief and soft rubber. But most manufacturers create versatile options for shoes that can be worn both for conquering the mountains and for walking on the plain.

Rating of the best off-road

We decided to describe the three most popular models that are ideal for use in not the most comfortable road and climatic conditions:

1. The Mizuno Wave Kazan 2 is a great off-road option. Athletes say the shoe deserves attention thanks to its improved, durable mesh and great upper support, while maintaining the shoe's dynamism at a high level. For rough terrain, as buyers say, there is no better model to be found.
2. The Asics Sonoma is a budget sneaker that suits those who love to run in the woods in the morning. The model is designed in such a way that the foot is placed neutrally. A gel insert is provided in the heel, the task of which is to dissipate the shock load during long runs on dirt roots or trails.
3. Salomon S-Lab Fellcross 3 - the model, according to buyers, is designed for use in mountainous terrain. The tread outsole provides better grip on the ground, and comfort is achieved with a minimal cushioning layer. The flexible outsole remains soft even in combination with a rough tread, which is very pleasing. The upper of the shoe is made of water-repellent fabrics, while dense mesh fabric provides good ventilation.

We have described the most popular models of sneakers, designed for use in various conditions. When choosing them, proceed from what loads the shoes are designed for and where you will wear them.

There is no shoe in the world more versatile and common than sneakers. Many large companies specialize in the manufacture of them. Many manufacturers have become more popular than fashion exclusive clothing brands. Some eminent couturiers at their shows prefer to dress models in sneakers. And this is not surprising - this type of footwear not only differs in style and affects the image as a whole, but also performs important functions depending on their purpose.

What types of sneakers do manufacturers offer?

1. Casual options are made of breathable fabrics, they are very comfortable to cover long distances during the day.
2. The running shoe is lightweight, flexible forefoot and has a heel pad. They may have a different shape of the sole.
3. Basketball shoes are designed to protect against injury and protect the ankle well due to their length.
4. Walking shoes are the heaviest of all types, have a soft upper and a special rigid sole.
5. Football boots are equipped with spikes and improved grip.
6. Tennis shoes make it easier to move in different directions, have a flat sole and are usually made of leather.

Also, sneakers perform important functions for human health:

• prevent damage to the joints (with a lot of walking and running);
• protect the ankles (during sports);
• keep individual muscles in good shape.

In addition to the above, this type of footwear is often made ventilated specifically for hot weather or insulated when worn in cold weather. Manufacturers are constantly introducing new technologies and making sneakers even more comfortable shoes. When choosing the perfect pair, it is important to pay attention to some points:

• quality of materials;
• convenience;
• price;
• appearance;
• softness of the insole and sole;
• breathability.

Based on these characteristics, we have compiled a ranking of the best sneakers for running, basketball and everyday use and made an overview of the most popular brands.

The best running shoes

Special running shoes were invented in the last century, because. this sport has always been very popular. This type of training has a positive effect on the health and shape of a person. Its prevalence is also due to its accessibility - not only professional athletes, but also ordinary people can run. And for those and for others, sneaker manufacturers offer suitable models. All of them differ in design and price, but their main constant advantages are the flexibility of the upper, the rigid heel, excellent ventilation and adaptation of the joints to the features of the surface (protection from injury). When buying such shoes, it is important to pay attention to the materials used. The perfect combination is genuine leather and textiles. In such sneakers, the skin will breathe, and your foot will take the correct position.

3 New Balance

Most trendy design
A country: USA (manufactured in England, China, Vietnam)
Average price: 5,000 rubles.
Rating (2019): 4.6

New Balance is a real trend. Any member of the younger generation around the world knows about these sneakers and dreams of them. The brand produces shoes with ultra-modern design, suitable for all criteria for the role of leader. At the beginning of its history, the company was engaged in the manufacture of orthopedic shoes, and then retrained into sports shoes. Great experience and knowledge help to produce high-quality sneakers. New Balance has several lines designed for running, everyday walking and more. The most popular model is the NB574, released back in 1980. They were originally designed for jogging, and later became an integral part of the wardrobe of many young people. Softness, lightness and ventilation are what New Balance running shoes are all about.

Advantages:

• sole flexibility;
• trendy design;
• optimal prices;
• good wear resistance.

Flaws:

• not detected.

2 Adidas

Application of the best technologies
A country: Germany (produced in China, Indonesia)
Average price: 4000 rubles.
Rating (2019): 4.7

Adidas is a giant sportswear and footwear company. She quickly won the attention of buyers back in the 20s of the last century. The brand began its activity with the manufacture of spiked shoes (boots), which allowed the players to have a better grip on the surface, not slip and move around the field even faster. Adidas immediately established their shoes as high-quality, wear-resistant and very comfortable. This characteristic was especially important for athletes involved in running. They almost immediately appreciated the merits of running shoes that met the necessary requirements (softness, comfort, ventilation, etc.). That is why the brand is considered one of the best and occupies 20% of the market. The Adidas Superstar is a real trend among all the lines of the company's sneakers. It is a reflection of hip-hop culture and even appeared at the same time as it. And the Neo everyday line is loved by young people around the world.

Advantages:

• use of the latest technologies;
• sole flexibility;
• the CLIMACOOL line, designed to be worn in extreme conditions;
• long service life;
• variety in design.

Flaws:

1 ASICS

Top quality
Country: Japan
Average price: 5 857 rubles.
Rating (2019): 4.8

The Japanese brand Asics is the undisputed leader in the manufacture of quality running shoes. The developers take into account all the physiological characteristics of the human body and make their product especially comfortable. There are many different types of shoes for customers to choose from: shoes for marathon, sprinting, triathlon, etc. Men's models from Asics attract attention with a conservative, seasoned style. They protect the joints from possible injuries and improve traction with the surface (including the ground). Asics' most sought-after line of running shoes is the GT. Designed for running, these shoes offer great cushioning and a bold look.

Advantages:

• the highest quality of materials;
• sophisticated technologies;
• increased comfort;
• injury protection;
• Wide range of running shoes for different types of running.

Flaws:

• not detected.

The best basketball shoes

Basketball is one of the most popular modern sports. It requires special physical data and special training. As elsewhere, unforeseen situations happen here, during which players receive damage. Particularly traumatic places are the ankles. Specially designed high-top basketball shoes are designed to protect against this kind of injury. In addition, such shoes also allow athletes to be faster and more agile. Naturally, the manufacturers took care of the unique and stylish design. Plus, brands often partner with world-class basketball stars, which makes some companies' sneakers the most attractive.

4 UNDER ARMOR

Original colors, good reviews
Country: USA
Average price: 6,000 rubles.
Rating (2019): 4.5

A youth brand originally from the USA was created 20 years ago by 23-year-old Kevin Plank. The company was immediately focused on creating comfortable shoes for an active lifestyle. A separate place has always been occupied by basketball models. The main difference between the brand's shoes is a large number of original colors. In just a few years, the company has reached great heights, overtaking many competitors. This was possible thanks to new technologies, careful control over the manufacturing process and, most importantly, the high quality of shoes. By the way, each new model, before being put on sale, undergoes special testing among schoolchildren and athletes.

UNDER ARMOR sneakers are endowed with antibacterial properties and perfectly remove moisture. They withstand heavy loads even with intense training. The most popular line is Drive. It is represented by models for basketball with the unique Micro G technology, which provides better stability of the foot. The outsole provides excellent grip on the ground. Advantages: original colors, the best quality, confirmed by various tests, high wear resistance, excellent reviews, a large assortment.

3 Puma

The lightest and most comfortable
A country: Germany (manufactured in India, Vietnam, Malaysia)
Average price: 7,990 rubles.
Rating (2019): 4.6

Sneakers from Puma are a combination of good taste and quality. One of the oldest companies in the production of sports shoes and clothing stands out for its unique design and use of the finest materials. Puma sneakers are recognizable all over the world. The streamlined shape, snug fit to the foot will allow the owner of these sneakers to enjoy training. Ventilation technology allows the skin to breathe. Another advantage is lightness. The brand's shoes are almost not felt on the foot, this is especially true while playing basketball. An excellent combination of price and quality, together with other advantages, allows the company to occupy a leading position. Athletes with a worldwide reputation appreciate and love men's sneakers from Puma. The brand introduced the Suede collection back in the 60s, but it is still popular. And the famous IGNITE collection is relevant when playing sports. Special technology allows models to absorb shock loads.

Advantages:

• special ease;
• streamlining;
• softness of the sole;
• quality insole.

Flaws:

• uniformity in design;
• high price.

2 Jordan

Unique design models
A country: USA (made in China)
Average price: 10,490 rubles.
Rating (2019): 4.7

The Jordan brand occupies half of the American sports shoe market. This is not surprising because basketball is one of the most popular sports in the United States. The real basketball star Michael Jordan, together with the Nike company, created a line for the production of comfortable and high-quality shoes. In the manufacture, special technologies and materials are used, thanks to which the sneakers perfectly protect the ankle and hold the foot tightly during the game. Men's sneakers are ideal for everyday wear. Anti-slip and good grip on the surface attracts the attention of amateurs and professionals around the world. The unusual design of the Jordan Retro sneakers ensures a high demand for the models of the line. They are regularly reissued and have long been relevant among people of all ages.

Advantages:

• unique design;
• high quality materials;
• convenience during the game;
• reliable protection against injury.

Flaws:

• very heavy.

1 Nike

Most Popular Brand
A country: USA (manufactured in Mexico, Vietnam, China, etc.)
Average price: 11,990 rubles.
Rating (2019): 4.9

Nike sneakers are a real trend among people of all ages. AirMax and other popular models have won the love of customers forever. They are relevant in any weather and for every image. But their true purpose is sport. Basketball players play on the best venues in the world at Nike. Even Michael Jordan (basketball legend) has become a brand ambassador. In addition, the company continuously introduces new technologies and improves the quality of its products. Among the lines of Nike sneakers, Nike Running takes a special place. They are presented in a variety of colors and differ in their design and are made of super elastic and durable material.

Advantages:

• stylish appearance;
• convenience and comfort;
• different brand activities;
• high quality;
• wear resistance.

Flaws:

• the price is not affordable for everyone.

The Best Casual Sneakers

Back in the last century, a new type of footwear literally burst into everyday life - sneakers. They attracted attention with an unusual design - a rubber sole and a leather or textile upper combined with special lacing. Their popularity was also justified by an affordable price, convenience and comfort. And although the sneakers were originally created for sports, it turned out that these shoes are great for every day. Men's, women's, children's - they are produced in a variety of designs and colors. The range of some brands is supplemented with winter insulated and summer ventilated options. In quality sneakers, feet feel light even after a busy day at work or long walks. In order to choose the right pair for yourself in all respects, it is important to know the best manufacturers of casual sneakers.

4 Saucony

Large selection of city models
A country: USA (Produced in Indonesia)
Average price: 5,000 rubles.
Rating (2019): 4.5

The Saucony brand appeared even earlier than the famous Adidas and Nike - in 1889. Within 20 years, the company was producing 800 pairs a day at its plant in the Pennsylvania area. She was the first to develop unique models for running, which greatly facilitated the life of professional athletes. Since the 90s, thousands of people around the world have learned about the company thanks to high places in prestigious ratings. Another breakthrough came with the launch of the Jazz running shoe, when the company edged out other high-profile athletic shoe brands.

Saucony shoes are the ultimate urban sneaker. They are available in the brightest colors and unusual color combinations. In addition to the stylish appearance, they are very comfortable to wear all day long. In the manufacture of patented technologies are used. The insole and lining are always very soft and the outsole is mostly made of rubber and is very wear resistant. The range includes lines for sports and everyday wear. Prices are above average, the same as other popular brands. Advantages: excellent urban models, large selection, high quality, comfort and convenience, wear resistance.

3 DC

Top materials, stylish look
A country: USA (made in Vietnam)
Average price: 5 950 rubles.
Rating (2019): 4.6

A fashionable American brand specializing in the production of sports shoes, has gained popularity around the world. DC have a unique style, they can be combined with both casual and sportswear. Men's sneakers of this brand will make any look brighter. In the production, technologies are used that allow creating a particularly light and comfortable shape. Breathable and quality materials provide comfort and convenience. They are great for the role of everyday men's sneakers also because of their soft insole. DC TRASE is a time-tested line of models from the company. The main differences are the low sole, comfort and convenience.

Advantages:

• breathability;
• wear resistance;
• beautiful and high-quality materials;
• softness.

Flaws:

• overpriced for some models.

2 Vans

Fancy colors, perfect for every day
A country: USA (manufactured in China, India, Vietnam)
Average price: 7,090 rubles.
Rating (2019): 4.7

More than 50 years old, Vans shoes are very different from other sports sneakers. The brand's products have a wide rubber sole and a textile upper, reminiscent of canvas shoes. It was this unusual design that made Vans the idol of youth and adults around the world. High-quality fabric allows the skin to breathe, and softness makes these men's sneakers ideal for everyday wear. The model range is represented by several types and a huge variety of colors. The company constantly releases shoes with limited exclusive designs. Special attention should be paid to the Vans Old Skool line, released in a new modification quite recently. This is an improved version of one of the brand's very first sneaker collections.

Advantages:

• quality of materials;
• excellent ventilation;
• convenience;
• high wear resistance;
• optimal cost;
• The style goes with any outfit.

Flaws:

• not detected.

1 REEBOK

The most recognizable design, high wear resistance
A country: UK (manufactured in Malaysia, Vietnam, Turkey, etc.)
Average price: 7,490 rubles.
Rating (2019): 4.8

REEBOK is the first company in the world to launch sneakers. Such a great experience in the production of this particular shoe makes Reebok one of the most recognizable brands. The latest technologies and the use of the best materials in the manufacture are the key to the production of high-quality shoes. A wide range of shoes offers sneakers for any season, age, gender, etc. A variety of styles and color options make it possible to make any look perfect. But the most important thing in everyday running shoes is comfort. One of the most popular lines of the brand's sneakers is the Reebok ZigTech, which is suitable for both everyday wear and sports. The sole, made using a special technology, reduces the load on the joints and prevents damage. The most relevant model among young people is Classic, presented in a variety of options (genuine leather, patent leather, nubuck, bright colors and soothing tones).

Advantages:

• bright design;
• a wide variety of colors and models;
• high quality natural materials;
• good ventilation;
• excellent wear resistance;
• soft sole.

Flaws:

• high price for some models.

Top Top Running Shoes Brands

4 LACOSTE

Comfortable casual shoes
Country: France
Average price: 5000 rubles.
Rating (2019): 4.6

The French brand LACOSTE specializes in the production of clothing, accessories, perfumes and shoes. Born back in 1933, it still remains at the top of popularity. The company has been producing casual and sports shoes since the 70s of the last century. Tennis has always been the main focus of the brand. its founder is a famous tennis player. Now LACOSTE shoes are represented by a huge assortment, among which sneakers occupy a separate position. Their main feature is the comfort achieved due to the anatomical sole and the use of only natural high-quality materials.

All models are breathable and comfortable to wear. Separately, the brand presents women's, men's and children's lines. Sneakers are made of leather or textile, have different colors: from bright to soothing tones, and differ in design. The customer can choose casual sneakers suitable for everyday wear with any outfit or choose a more sporty model. Main advantages: convenience, good choice, several different collections, well-known brand, compliance with fashion trends.

3 Balenciaga

Popular trends, premium shoes
A country: France (made in Italy)
Average price: 40,000 rubles.
Rating (2019): 4.7

The French fashion house is known all over the world. It was founded by the famous Cristobal Balenciaga, recognized by such style icons as Christian Dior. The Balenciaga brand does not often find itself in the rankings of the best sports shoes - it specializes in the production of couturier clothes that are in demand in the world of high fashion. But more recently, the company introduced the world to a new trend - the so-called Speed ​​Trainer sock sneakers. These are summer models with a massive white rubber sole and a top made of textured mesh textile, reminiscent of the shape of a sock. These shoes can be worn with anything: dresses, jeans, skirts, coats and other clothes.

The Speed ​​Trainer sneakers are so comfortable and stylish at the same time that they have already won the love of fashionistas around the world. Like any company that produces premium goods, Balenciaga sets quite high prices for its models. Not everyone can buy amazing sneakers. The range also includes other successful models suitable for every day. For example, leather Triple S with a characteristic massive sole. Advantages: popular modern trends, incredible design, best reviews, great assortment. Cons: very high prices.

2 Converse

The most recognizable shoes
Country: USA
Average price: 5000 rubles.
Rating (2019): 4.8

Sports shoes from Converse are known to almost everyone. Their sneakers have a unique design, are made from the best materials and are presented in a large assortment. Initially, the company originated as a manufacturer of family summer and winter shoes, and in 1915 sports models began to appear in the collection. The most famous collection of Converse All Star is now perceived as a casual shoe, and was previously popular among basketball players. During the war, the brand produced models for the army, and in 1984 even became the official sponsor of the Olympic Games. The cost of Converse shoes is quite high, so often different brands copy the design and sell models at an inexpensive price.

Now the company often collaborates with various famous labels, for example, Marvel, with which they jointly create collections. The range consists of low and high lace-up sneakers. They differ in color and material. Often, natural leather is used instead of the usual fabric. Men's and women's collections are presented separately, there are even shoes for children (mostly they are not laced, but Velcro). Advantages: recognizable design, excellent quality, shows itself well with daily wear, positive reviews, always in trend.

1 Fila

Fashion trends, a wide range
Country: South Korea
Average price: 4000 rubles.
Rating (2019): 4.9

The South Korean company, based in Italy, regularly releases the most trendy new items. Sports shoes and clothing from Fila are an example of a unique style. The brand produces sneakers for a variety of activities: running, everyday wear, fitness, tennis, strength training. The range includes a women's, men's and children's collection. The latter is equipped with a special orthopedic base. There are children's models for volleyball, physical education, tennis. The main advantage of Fila is that the most important fashion trends are always expressed in the company's shoes.

The most popular modern model is Disruptor - these are overall women's sneakers made of white leather. They literally burst into the world of fashion and quickly fell in love with young people. The FILA WEBBYROLL line includes running shoes for men, created using a unique seamless technology. They are incredibly light and the Air Flow system provides good ventilation. The brand offers sports shoes for running on asphalt, rough terrain, sports walking, etc. The main advantages: fashion trends, excellent assortment, interesting models, convenience and beauty, high quality, best reviews, inexpensive prices.

Features and Benefits

The main feature of running shoes is their lightness. Regardless of the purpose - insulated, professional, men's or women's, they must be made of lightweight material and not cause inconvenience during intensive movement on any soil. Another important detail is the sole, which should protect the feet when running and provide good grip on the ground, preventing slipping.

Another criterion that you should pay attention to when buying running shoes is their cushioning. High-quality sports shoes reduce the load during vertical impacts of the foot on the ground, therefore, the impact on the intervertebral discs and joints is reduced.

Quality running shoes have the following advantages:

• They reduce the mechanical impact on the legs and joints during physical exertion.
• They provide lightness and comfort.
• Running shoes can be worn as everyday shoes and will be very comfortable.

Before buying such shoes, you need to decide for what purposes it will be regularly used.

Types of running and appropriate footwear

Depending on the type of running, you should purchase a certain type of sneakers. They may differ in the type of sole, material, design and other features.

For natural running, that is, regular wellness runs, special sneakers are selected with a reinforced sole and a membrane that allows the skin to breathe. If the athlete runs on asphalt, concrete or stadium treadmills, then the sole must be grooved. For training on the ground, soil, rocky soil, it is best to choose a rigid reinforced sole that can protect small pebbles from getting under your feet.

Experienced runners know that when running properly, it is mostly the toe of the foot that makes contact with the ground. The heel practically does not participate in this. Therefore, sneakers were created specifically for such athletes. Newton. They have a reinforced forefoot, and the heel has virtually no cushioning. But with this design of the sole, the energy of repulsion from the ground and the speed of running increase significantly.

For running on ice or icy paths, the sole of the shoe is most important, which provides maximum grip on vertical surfaces without slipping. It may have special protectors with deep grooves, rubber or removable spikes. The choice of such a model is very important, because no one is immune from serious injuries on ice.

For jogging in the snow, sports shoes are chosen as warm and moisture resistant as possible. For insulation use an inner lining on natural or synthetic fur, foam rubber, multi-layer tabs. To protect against moisture, an external finishing material is used: artificial leather, rubberized fabric or neoprene. It is better not to use genuine leather, as it absorbs moisture very much. To protect against the penetration of liquid droplets, special breathing membranes are also used. Shoes for running on snow should provide good sealing of the feet.

Zprint run models are designed specifically for professional running. They are chosen by the participants of the sprint, marathon distances. Such products are produced by many well-known manufacturers, such as Reebok, Adidas. This is an excellent lightweight option for running in warm weather.

Shuttle running is a kind of sport that requires special equipment. The main feature here is not long-term loads, but frequent jerks that require maximum repulsion energy from the ground. To do this, it is necessary to have corrugated reinforced toe parts of the sole. These are present, for example, on models Newton.

The Ultra boost model has a special heel counter design that does not restrict the movement of the tendons. And the sole of them, when worn, adapts as much as possible to the foot of the runner, so they are universal. Ultra boost sneakers from various brands are designed to minimize callus formation.

For sprinting, sports shoes are chosen as wear-resistant as possible, given the constant jerks and loads on the front of the sole. In this case, it is necessary to take into account the type of soil on which the training takes place. Since sprinting is usually performed in stadiums with high-quality track surfaces, the requirements for them are not as stringent as for winter or marathon sneakers.

More than 30 years ago, Adidas created a special model of Marathon sneakers specifically for marathon running. They have a reduced weight and breathable mesh instead of a nylon cover. Today it is a popular shoe that has a discreet and functional look without unnecessary details.

Models

Professional running shoes should be as durable as possible. It is better to choose authentic brands. They should contain a membrane, a reinforced sole, a breathable mesh. Athletes often prefer models Zprint run and Newton.

Trail shoes are used for a special sport - trail running. This is running in natural conditions over rough terrain, forest paths, mountain serpentines. Therefore, shoes for such activities should be selected appropriate - with a very hard corrugated sole, made of nylon plastic, waterproof.

Shoes for flat feet should be chosen with an appropriate shape of the sole so that the phases of contact, contact and repulsion from the ground do not give deformation to the foot. At all times, the midfoot and heel should be snug against the shoe and the toes should not be too tight. If such a model is not chosen, then further development of flat feet may occur, and such loads are very harmful for both the heart and the spine.

Lightweight shoes are ideal for any kind of running. To reduce weight, various modern materials are used: gore-tex, artificial leather with the addition of fabric, neoprene. They also reduce the thickness using rigid treads with grooves and spikes. In this case, the strength is not reduced.

High options are used for the cold season, mountain hiking. The top of them reaches the ankle, there is an elongated lacing. Inside, these sneakers have a reliable insulation.

Waterproof running shoes are made from moisture-resistant materials or use membranes that do not allow moisture to pass through almost completely, but at the same time allow the skin to breathe and remove sweat. Such models are good for training in wet weather, precipitation, snowfall.

Flat feet or vice versa, a high bend of the foot brings discomfort and can cause more serious diseases of the spine, kidneys, and heart. Therefore, with them it is recommended to use orthopedic sneakers for sports. They have an insole with an arch support, a hard heel and a sole of unequal height. Their use will prevent the further development of the pathology and even correct the existing violation. Orthopedic sneakers are also used for diseases such as swelling, muscular dystonia, varicose veins. They are recommended to be worn after a long stay in a cast.

colors

For men, it is better to purchase strict dark colors, but in good weather, if there is no mud, white shoes can also be used. In women, the color scheme can be more diverse, from bright shades. Classic models for sports usually allow no more than two matching colors.

Materials and technologies

Genuine Leather- durable and environmentally friendly material. But it is suitable for training indoors or in dry weather, as it absorbs moisture very strongly. For wet weather, it is best to choose running shoes with membranes and waterproof materials.

Gortex- a special material designed for sports shoes. It has 3 layers, one of which is with a protective membrane. Thanks to this three-layer coating, complete protection against moisture penetration is provided. And in the cold, not wet feet retain heat longer.

Suede suitable for dry weather. It does not protect well from precipitation, in addition, it quickly loses its cleanliness on a dirty road. But suede sneakers retain heat well.

Of the technologies for professional jogging, the already considered Ultra boost, Marathon, Zprint run and Newton can be noted. They are used by various well-known manufacturers of sports equipment.

How to choose

Before buying running shoes, you need to consider the following criteria:

• Production material;
• sole type;
• The presence of a removable insole;
• Degree of depreciation;
• Comfortable lacing available.

Of course, be sure to try on shoes and try different foot positions, like when running. It is best to buy in branded stores, making sure the authenticity of the brand. Goods must have appropriate tags with the correct logo.

What to wear

How to lace up

There are several ways to lace up athletic shoes. The most famous and popular type that does not cause problems is the “criss-cross”. It starts from the bottom, that is, the holes closest to the front. The lace is threaded in such a way that its ends are at the same distance from the holes. Then it is placed on both sides in the following holes, and the ends intersect. And so it is repeated until the last holes. The result is a neat lacing look.

As you know, each lesson has its own actual set of items and equipment. For running, high-quality and properly selected sports shoes remain an unconditional priority. It should relieve unnecessary tension from the muscles and provide reliable traction to avoid injury. Top 5 brands presenting the best running shoes will help you make the right choice. Another current rating from the Marka.guru portal combines the opinions of experts and customer reviews who have managed to convince themselves of the quality of sports shoes and their positive characteristics.

In 2018, the sporting goods and equipment market has an incredible number of models that can perfectly cushion and protect the foot, all of them are quite light and have an attractive design. However, even the best running shoes must have certain features that allow the wearer to enjoy life and comfort while playing sports.

1. materials. The top of the sneakers must certainly be porous and breathable. Otherwise, the sport runs the risk of turning into fungal diseases and problems with the feet.
2. Volume. The best running shoes always have a snug fit. The better the shoes are fixed, the less likely it is to rub the skin and get injured, the foot should merge with the sole.
3. Shock-absorbingquality. This is almost the basis of running shoes. It's not even about the ease of movement, but the fact that proper cushioning protects the spine and joints, which are so easy to injure during training.

And now directly the Top 5 best brands and some of the most progressive models of each of them.

Salomon

What can best describe this French shoe brand as non-specialization. After all, it is Salomon that offers not only the best running shoes, but also separate lines for various surfaces: for asphalt, mountainous terrain. There are lines for different climatic conditions, the level of training of athletes. If you need individual characteristics, you can find them only from this brand.

These are the highest quality sneakers for demi-season runs, including in the slush.

They do an excellent job with uneven surfaces, their feet do not get tired and do not get wet, even when jumping through puddles.

At the same time, active exploitation does not spoil them in any way, the material does not tear and does not acquire visible defects. The price is also quite acceptable, it ranges from 2000 to 4000 rubles.

• wear-resistant upper material;
• light and elastic sole;
• comfortable foot circumference;
• excellent cushioning.

• in warm weather, the foot may sweat.

Prices :

These shoes made it to the Top because of their unbeatable grip.

Due to the low profile, they are literally made for wet surfaces.

Perfectly fix the foot while cushioning and creating a feeling of complete freedom when moving. Equipped with a quick locking lacing, which makes them maneuverable and reliable. This is the perfect solution for professional runners starting at £7,000.

• quality materials;
• excellent grip even on wet and dirty surfaces;

• absorb less moisture.

• difficult to quickly get used to the low profile.

Prices :

ASICS

These are real progressive engineers who are developing technologies that contribute to the competent distribution of the load on the muscles, increasing the resistance of materials to abrasion. Gel inserts in the outsole provide excellent springiness and also reduce the impact force when the foot and the ground come into contact.

Well-cushioned and foamy, these amazing running shoes are made for the occasional summer run.

Gel outsole perfectly relieves stress from the heel and provides ease of movement.

The weight is only 300 grams, but the strength is amazing. However, the price is also quite restrained - about 3000.

• porous material allows the skin to breathe;
• gel shock absorber protects joints and spine;
• low price;
• excellent materials resistant to rapid wear.

• not suitable for wet weather.

Prices :

2. Asics Hyperspeed 6

This shoe is designed to be used on the trails as well as on the track. It has excellent grip and a porous structure for air circulation.

Foam rubber outsole provides excellent cushioning and air circulation to regulate the temperature inside the tight-fitting shoe.

The cost of such an acquisition will be 6190 rubles.

• original design;
• regulation of foot temperature;
• safe movement on any surface.

• rather high price.

Prices for Asics Hyperspeed 6:

3. Asics Sonoma

Textile shoes with perfect characteristics. Bright design will allow you to be remembered not only for success in sports, but also for individuality.

Moderately aggressive tires will help you feel great both on the track and on the ground in a forest or park.

Suitable for both beginners and established professionals. As for the price category, we can safely call it the golden mean, since the cost spread starts from 5,000 rubles.

• stylish design;
• medium aggressive tread suitable for various surfaces;
• reflective inserts for road safety;
• Comfortable lacing for a secure fit.

• not suitable for orthopedic insoles.

Prices for Asics Sonoma:

Mizuno

Technology for the Japanese is crucial in everything, including sports. The company annually develops dozens of progressive innovations that make the life of athletes easier and safer. Thanks to 4 technological developments, the company got into this Top 5.

Like everything Japanese, these sneakers are thought out to the smallest detail. The ideal porous surface allows the skin to breathe and not experience discomfort when moving.

The design is very flexible, which allows the athlete to completely forget that the shoes are present.

Weighing only 320 grams, the wear resistance remains unsurpassed. The price, however, is also not sky-high, you can buy this sports must-have for 7,000 rubles.

• easy execution;
• flexible design;
• excellent quality materials.

• high price.

Prices :

This stylish shoe is able to improve the result even in absolute off-road conditions.

Despite its weightlessness, the female version is only 230 grams, it is extremely problematic to tear or spoil the complex relief.

The porous mesh on the surface also acquired reinforcement and became denser, which significantly increases the service life. This refinement did not affect the air permeability in any way. The cost is slightly higher than that of the previous model and amounts to 8000 rubles.

• stylish design;
• bright colors;
• increased strength;
• safety on any even wet surface.

• may cause some discomfort in people with excessively wide feet.

Prices :

This is an option for fans. They perfectly combine excellent quality, stylish look and temperature regulation. The low weight of 265 grams and flexibility create a feeling of weightlessness.

Even with intensive training, foot fatigue does not appear.

The cost is about 6000.

• high durability of the sole;
• sufficient air circulation;
• light weight;
• comfortable leg fit.

• not suitable for wet weather.

Prices :

4. MIZUNO WAVE INSPIRE

Bright "Japanese" will delight their owners not only with a bold design, but also with incredible softness.

The new versions of the model have received additional cushioning in the rear, and you can immediately feel the springy heel.

A multi-layer sole made of materials of different densities allows you to maintain the necessary balance when moving, maintaining a comfortable microclimate inside, not without the help of a mesh surface of the main material. The cost is about 10,000 rubles.

• trendy design;
• unique porous sole with cushioning;
• comfortable removable insole.

• the stabilizing platform may take some getting used to.

Prices for MIZUNO WAVE INSPIRE :

Adidas

How can you do without the legendary and extremely popular sports brands. Adidas hardly needs an introduction, the brand has both a mass and a premium segment in clothing and footwear. However, only two models entered the Top.

1. Adidas Supernova Sequence Boost 8

Still, it’s hard to say that such sneakers are ideal for professionals. Rather, lovers will appreciate the soft and at the same time elastic sneakers. They sit tight and do not cause discomfort. It is worth noting that they will not work for extreme surfaces either.

Moderate training is the main direction of use.

The minimum cost of such an acquisition is about 3,000 rubles.

Advantages:

• classic design;
• availability of acquisition;
• well ventilated surface.

• not suitable for wet and loose surfaces.

Prices Adidas Supernova Sequence Boost 8:

The special porous rear part of the sole is designed for acceleration and the most comfortable landing.

The plastic part of the lacing is designed for additional fixation of the entire foot.

The mesh upper does a great job of ventilation and maintaining a comfortable temperature. The purchase price can range from 5000 to 9000.

Advantages:

• excellent depreciation;
• reliable fixation of the foot;
• light weight.

Flaws:

• suitable for lovers, and flat surfaces.

Prices :

Nike

Another legendary brand that won the hearts of millions of buyers, hit the Top of the best sneakers with two popular models. Every year, the company develops hundreds of innovative sportswear and footwear models that contribute to accelerated achievement of results.

If you want to take off, these lightweight and stylish shoes are made to help you get there. The three-layer mesh on the top is designed for lightweight model, excellent air circulation and moisture.

Air pods in the sole are engineered for superior cushioning.

The collections come in a variety of colors and go great with everyday wear so they can be worn permanently. The minimum price for the model is 3500 rubles.

Advantages:

• light in every respect;
• fix the foot well;
• provide good adhesion to the surface.

Flaws:

• not suitable for long workouts on a natural surface.

Prices :

Classics of the genre in support and ease of execution. The foam material provides shock absorption and sufficient softness of landing. The discreet design makes the sneaker ideal for everyday wear, as well as elementary trips to the gym.

The porous structure allows you to exercise comfortably even in hot weather.

Advantages:

• light weight;
• affordable price;
• classic discreet design;
• anatomically thought-out design.

Flaws:

• the minimum tread will not allow you to practice on a wet surface and open ground.

Prices :

Conclusion

Sports are an integral part of our life. If you choose running for yourself, you must definitely take into account the details and create maximum comfort and safety of training. We hope that the rating from the Marka.guru portal will help you make the right choice of shoes and achieve unsurpassed results in running.