Large female thighs. Wide hips are in fashion! Coat for wide hips

When I see models on the runway, the first thing I want to do is… no, not to have sex with them, no way. I don't wish myself or my partner such a bone shaker. The first desire is to feed generously. Cakes, pastries, meringues with custard, which I like to bake in my spare time.

But such thinness is not so bad. The most “terrible” for me were the words of Evelina Khromtchenko in the program “Fashionable Sentence”, with which she urged beautiful ladies to hide wide hips and recommended outfits that can be used to do this. For example, with a pencil skirt and a blouse extended upwards. Angelina Jolie successfully narrowed her hips Also, flared skirts and trousers with wide legs that do not fit the pelvic area are often used to hide the hips.
These are the skirts girls and women hide their hips

And these are trousers that serve the same purpose. I understand that not all girls are naturally endowed with wide hips, but those whom nature has endowed with this undoubted dignity, for some reason, try to hide them in every possible way.

Do it and ... kill the woman in your appearance

Personally, I consider wide hips an even stronger attribute of femininity than large breasts. After all, it is very natural and vital. The fact is that our preferences for figure and appearance are embedded in our brains by nature for a reason. Their goal is to reproduce the most viable offspring. So, a preference for wide hips is built into the subconscious of men precisely because it will be “technically” easier for such a woman to give birth to a child without causing him any damage during childbirth. This preference can be overwhelmed by cultural attitudes and imposed ideals from glossy magazines. But still, if you do not profess cultural values, but focus on your inner inclinations, then you can feel that wide hips are much more attractive than their absence.
Where is more feminine? Moreover, even if you just look at such a silhouette, then a thought like: “Woman, femininity, feminine” will involuntarily flash through your head. Yes, and a schematic image of a woman suggests exactly wide hips.
And it is immediately clear that the picture is a woman. That is, they are the strongest attribute of femininity, so attractive to men, and in particular to me. And, by the way, surveys of psychologists confirm this - for more than 80% of American men (and men are the same everywhere), the most attractive figure is the pear or hourglass type.
Haifa Wahbi has an hourglass figure with broad shoulders and slightly wider hips.


Light bulb figure - narrow shoulders and wide hips. In the photo - Mirhan Hussein

"Gosh" and "Yasha" against the hips!

Somehow it became interesting to me if there are women who, nevertheless, are trying to emphasize the width of the hips, and not hide them. To do this, I simply drove queries on the relevant topic into Google and Yandex. Imagine my disappointment when I saw that almost all sites supposedly dedicated to the issue of emphasizing the width of the hips, in fact, urge them to hide them! It seems that search engines specifically give out sites with this propaganda. Although in reality this only means that the largest number of women's requests relate to how to hide the hips.

So - they do not need to be hidden, they need to be emphasized, because this is the strongest weapon of female attractiveness, striking us, men, on the spot.

So what is the best way to emphasize the hips?

First of all, you need to remember the rule of contrast - the hips seem wide, standing out against the background of a much narrower waist. Therefore, the bottom can be visually expanded, even if in fact there are almost none.

If your hips are much wider than your waist, then it is enough to simply put on a lighter outfit for this entire area. It can be a tight-fitting skirt or trousers. In this case, there is no need to focus on the waist - the outfit will emphasize it by itself.
Dresses (especially those in bright colors) emphasize wide hips on their own.

Pants just fit the hips - and that's enough. Otherwise, a belt can come to the rescue - just pulling it a little at the waist, you will automatically highlight the hips.
Even if you have narrow hips, pulling your waist with a belt will make them visually wider.

But the baggy top, hiding the waist, automatically removes the hips. And, by the way, that is why I do not recommend wearing wide outerwear (talking sweaters, sweatshirts that double the body) - they greatly “blur” the contrast between the waist and hips.

Dear owners of luxurious hips, I sincerely hope that this article conveyed to you all the beauty of the gift that nature has given you.

Many of us have complexes because of wide hips. However, is it worth it? In my new article, I will talk about celebrities with wide hips, who not only do not complex, but also made a pop cult out of their magnificent hips. Let's get started.

1. Kim Kardashian, the owner of not only wide hips, but also a decent priest. Kim: "Self-confidence is the most important rule on the way to a sexy figure. Love your forms. And skillfully emphasize them, and do not try to hide them."

Weight: 53 kg, height: 157 cm, 99-66-86

2. One of the sexiest TV presenters is Anfisa Chekhova. She is not shy about her body and wears revealing outfits.

Height: 165 cm, weight: 69 kg, 100-76-108

3. Jennifer Lopez made her ass famous, so she's proud of her curvaceous thighs and round booty.

Height: 167 cm, weight: 57 kg, *-58-96

4. Beyoncé doesn't suffer because her ass doesn't fit into a size 38 model. "I feel great when I'm not sprawling and when I'm not skinny. Natural forms look much more appetizing."

Height:172cm, Weight:62kg, 88-66-98

5. Monica Bellucci

Height: 175 cm, weight: 64 kg, 89-61-89

6. Nicki Minaj flaunts her colorful volumes in every possible way.

Many women around the world have disproportionately shaped hips and buttocks, either too big or flat. It is known that a body with symmetrical hips, chest and a thin waist is considered ideal. This type of figure is called an hourglass.

What to do if you don't? With breasts, everything is more difficult, but you can try to shape the hips and buttocks of a beautiful shape. If you try, of course.

Lush hips: degree of sexuality

A vivid criterion of a woman's sexuality is the hips. The standards of female beauty change periodically, but beautiful buttocks and thighs always attract attention and arouse interest or envy. World fashion dictates to us that tall and thin girls with long legs are the standard of beauty.

However, the male half of humanity has their own opinions on this issue. Small, toned buttocks are of interest to some, but not to others, although they look attractive. Girls with a small booty should have a very thin waist and small breasts. to be considered beautiful. But, as statistics show, the owners of narrow hips do not have a designated thin waist. And judging by the results of studies of male opinion, ladies with a pronounced waist and moderately wide hips are considered more sexy.

Psychology and facts

Psychology explains the interest of men in women with wide hips by the fact that such a woman is perceived as mature in a sexual sense. Girls with a flat body are more like a child and therefore not very attractive to men. At least, they do not cause a sharp attraction or excitement.

Of course, you shouldn't generalize. Opinions, like situations, are different and it is impossible to judge unambiguously. However, despite the fact that a man does not think about children when he is excited, subconsciously when choosing a lady, instinct is triggered: a woman with wide hips is more capable of bearing and giving birth to children than a girl with narrow hips. In addition, rounded hips and buttocks are associated in men with femininity and sexuality.

Assessing a woman, a man takes a look at the whole silhouette: how harmoniously wide hips look with a waist and chest. The expressiveness and harmony of forms attract the eye. However, in the office, it is easier for men to work with thin women, since they do not cause a sharp attraction and, accordingly, do not distract from the work process.

The instinctive choice of men is also confirmed by statistical facts. Numerous studies among the male population of different countries, professions and ages show that 75% of all respondents prefer ladies with big hips and booty, but without cellulite or excess fat. 11% of men like long-legged skinny women. Exactly the same percentage of men believe that the splendor of the hips and buttocks is not the main thing, they just have to be in harmony with the whole figure as a whole, and it is desirable to be without "ears". 3% of the male population does not consider the hips as sexual stimuli at all and declare that female sexuality depends on looseness and character.

As mentioned above, life situations are different, like men, so your big hips or narrow ones, in general, are not so important. The main thing is that they are taut and elastic. And this alone makes them attractive and sexy.

We make the hips and buttocks beautiful

To begin with, let's define this. If you have a flat butt and narrow hips, and want to round them out, you only need exercise and nutrition. A if you are the owner of big hips and priests and want to tighten them, get rid of excess weight and cellulite, then a little different. Although, as practice shows, this is a rather problematic area and you should not expect quick results.

But again, situations are different. The main thing is to act correctly and not give up training. For some, the results appear after a month of classes, for others after three, and for someone only after six months. And one moment. It is impossible to completely change the figure with the help of exercises.. Only adjust to certain limits. Therefore, you should not harbor illusions, it is better to accept yourself as you are and take a sober approach to what can be corrected.

Nutrition

As you know, excess weight in women is primarily deposited on the abdomen, buttocks and hips. Therefore, if you decide to improve this area, start with nutrition. This is a hackneyed topic, but the fact remains. If you eat fast food, fatty, fried foods, convenience foods, canned food, sooner or later it will all “come out” on your buttocks. So just give it up. Or don't abuse it.

Exercises for the thighs and buttocks




On the contrary, eat nuts, cheese, fish, eggs, fruits and fresh vegetables, salads from them without mayonnaise. Plenty of recipes on the web. You feed your body with minerals, vitamins and speed up your metabolism. From sweets, you can dark chocolate in small quantities, honey, pollen.

Remember about the diet: at the same time, little by little, chewing food well. Don't eat before bed and don't skip breakfast.

Cosmetic care

If we want to have beautiful buttocks and thighs, they must definitely be without cellulite. Therefore, if this problem exists, urgent action must be taken. Do an anti-cellulite massage yourself or visit a specialist. Let's not forget that this type of massage has limitations and must be carried out according to the rules. Otherwise, you can harm or get the opposite result. If you decide to do it yourself, choose an effective tool for this.

In addition to massage, they effectively affect cellulite and wraps with special products: mud, creams, masks, clay. This also allows you to have a beneficial effect on the skin, restoring its tone.

And, of course, special anti-cellulite lotions, scrubs, creams, zone massage during water procedures.

Physical exercise

This is the main item in the list of products that form a beautiful butt and hips. It is impossible to achieve results without physical exercises. It would be best sign up for a gym and train with an experienced trainer. Which would suggest you a diet, and exercises would be selected for your problem, and would control the process. But it's up to you to decide. It is worth knowing that exercises for this zone are also useful in that you strengthen the pelvic floor, affect your pelvic organs, maintaining their tone and health.

As already mentioned, some exercises will help to round off, pump up the ass. But if you need to reduce volumes, then slightly different loads should be chosen. Below are general strengthening exercises that are suitable in both cases for practicing at home.

  • Start with a warm up

Before the main exercises, it is always worth doing a warm-up. Running in place, swinging legs, jumping rope are best suited for this.

  • Doing squats

This is the foundation of the basics. To begin with, you should squat with your feet shoulder-width apart, hands behind your head, back straight. The knees do not protrude beyond the toes. Squat down slowly until your thighs are parallel to the floor. Start with 10 times. A more complex version includes legs wide apart and socks turned in different directions. We do the rest as in the first version 10 times. We do both squat options one after the other. This trains the inner and outer thighs and pelvic floor.

  • Do lunges and swing legs to the side

Lunges alternately train the back of the thighs. We do it slowly, we change legs. Do 20 reps in total. To, while swinging your legs do not lose your balance stand against the wall. Raise your left leg to the side so that it is parallel to the floor, lower it, but do not touch the floor. Repeat 10 times. The same for the other leg.

  • Lying exercises

To quickly strengthen the inner thigh, lie down on the floor on your back. Bend your knees, feet on the floor, hold a tight ball between your knees. Squeeze the ball as hard as possible, hold, then release. Repeat 20 times.

Following quite a difficult exercise, but effective. Lie on your stomach, chin rests on the floor. Place your arms along your body, palms down, legs straight. Raise your legs a little and spread them in different directions as much as possible, without touching the floor, keeping them on weight. Also, without touching the floor, bring them back together. Repeat 10 times.

And remember, if you put in the effort, you will get results.

For us, women, the question of masking figure flaws is often acute. Most of us have some problem areas - massive hips, fat on the sides, a large belly, small or too large breasts, and so on.

First of all, you need to learn to love your body and dress properly.

Let's talk about how clothes can make big hips look smaller and balance them with the rest of the body.

What will be discussed applies not only to women with massive hips that look like a clear lack of figure, but also to everyone else. Indeed, in some outfits, the hips become much wider and more voluminous than they really are, and sometimes they simply lose their shape. So, even appetizing feminine curves, hips are big, but slender, you can spoil and look strange.

Typical mistakes that girls and women with large hips make

1. Bright or light bottom.

Light expands, bright attracts attention. Stick to darker colors like black, dark grey, deep maroon, navy blue, chocolate, dark green.

But that doesn't mean you can't wear light-colored skirts or trousers at all. It can be pastel and beige colors combined with a lighter top. If you want a light bottom, then it should be solid and not blurry. And be sure to follow the tips below.

A simple rule for wide hips: the bottom should always be darker than the top.

If you have big hips, don't wear bulky, shapeless skirts. The skirt should sit quite tight. You will have to give up mini-skirts / dresses, especially those that fit you like a sausage. The hem should end below the ankle (maxi) or just above/below the knee.

Tulip skirts, skirts with inverted pleats will not look very good. A-line skirts and dresses that hug the waist and veil the buttocks and hips at their widest point are the best choice. A pencil skirt might work for you.

The best replacement for a skirt with large hips is trousers. Many women with large hips are embarrassed to wear trousers, believing that they look even larger in them. But this is not true. Pants with wide hips should be worn, but they must be with arrows. Pants that are tapered to the bottom will not fit. Your option is loose trousers with a straight cut, or flared from the hip.

However, if the hips are only slightly larger, if the legs are slender, then you can afford jeggings or skinny in dark colors. Stay away from heavily worn and torn jeans, as these details draw attention to wide hips.

Full length trousers and jeans are preferred. But if you want to wear cropped models (meaning a length just above the ankle), you need to take into account your height, leg length and what you combine them with. But breeches (knee-length or slightly below the knee) and capris (length to mid-calf) will not suit you.

Don't wear low-rise pants/jeans that will make your sides pop out, especially if you're short and have short legs.

Striped pants (non-contrasting vertical stripe) will make your wide hips look smaller.

If you choose a wide bottom and if the top is the same in width, it will visually make you look even bigger. So in no case do not choose wide blouses if you have too wide hips - they will make the figure rectangular.

The length of the top also matters a lot. For most, a length a few inches below the waist is best. The top can be longer (for example, a cardigan below the middle of the thigh in combination with dark trousers), here you need to evaluate how you look. Most importantly, the top should cover the widest part of the hips and in no case end on this line.

If you still chose a light bottom, then the top should focus on the cut or details. It can also be done with a necklace or earrings.

If the bottom is dark, then the top can be chosen in bright colors. And if they are the same color, then this will lengthen your silhouette.

The open shoulders and V-neck always balance the hips. The same effect will give frills, ruffles, voluminous and interestingly shaped sleeves, fur collars.

2. Bright and / or large floral print.

If you want to use any floral prints, wear them on top to draw attention away from your hips and onto your top.

3. The texture of the fabric - lurex, lycra, glitter.

The shiny texture visually expands the hips, focusing attention on them, deprives the silhouette of a clear structure - it becomes shapeless.

If you want to use shiny bright textures, use them only in the upper part, but not in the whole image. Accentuate the bodice, shoulders or belt. If the belt shines and a highlight lies in the center, then this visually narrows the waist.

4. Too much decor on the bottom.

The presence of pockets, contrasting elements, bows, ruffles - all this only makes the hips heavier. Especially in combination with a laconic top.

Doll dresses with a rich decorated bottom will not work. But if you don't have very large hips, but just a slight disproportion to this zone, you can sometimes use this technique to make your legs slimmer.

5. Too bulky clothes.

Many women who are trying to hide their hips choose completely shapeless huge things. At the same time, the volume of the hips, due to this, only increases. Yes, light, flowing fabrics make the silhouette more elegant, but this rule works if the top is tightly fitted, preferably with a slanting drapery, in order to shape the waist. In this case, the light bottom really looks lighter. But if this is an Athena silhouette dress, that is, gathered under the bust, an overly voluminous bottom will turn you into a woman on a teapot.

But you need to understand the measure. Clothing should be fitted, slightly tight, but not too tight.

Emphasize your strengths: no matter how shortcomings you may have, in any case, there will be one or two advantages. That is, if you have large hips, then in contrast with them, the waist probably looks more advantageous. Choose dresses in the style of the 60s - emphasizing the waist and having a looser bottom. Moreover, such a silhouette is always in fashion.

Many girls with a large bottom choose completely loose jeans / trousers-skirt. In such jeans and trousers, the hips will appear even larger. To make the hips look neater, as mentioned above, wear jeans/trousers that are flared from the hip and fit snugly at the top. If at the same time there is an arrow, a slightly exaggerated flare below the knee - this balances the thigh and makes the leg neater and slimmer, especially when combined with a heel. Do not confuse! Trousers and jeans that are tightly fitting the buttocks and hips, and strongly flared from the knee, will not work. Moreover, this style shortens the leg.

The true weapon of women with lush hips is shoes with heels. The heel elongates the silhouette, adds height and makes the foot more prominent. But you need to be careful. If you have very large hips, a very thin heel will look unreliable. Choose more stable forms of heels, wedges.

If you have full calves, short legs, don't wear contrasting shoes that end above the ankle bone or mid-calf, or shoes with wide ankle straps - they will shorten your legs and add width. Shoes with thick small heels with a square toe should be abandoned altogether, as well as massive soles.

A bright contrast scarf will balance the bottom and make the figure more proportional.

The bag that you use in your image is also a bright contrast. In order to balance the figure, carry the bag on an outstretched arm.

Choose thin straps and wear them at the waist (the belt should fit freely around the figure, and not pull it). Wide hip straps will make them bulkier. But a wide belt above the waist, under the bust, will form a silhouette and divert attention from wide hips.

In the end, let's turn to the most popular owner of wide hips - Kim Kardashian, and give an example of her outfits, which we did NOT recommend for a massive lower body.

Below are examples in which Kim's figure looks more harmonious.

It seems that the time of skinny models is passing, which is successfully proved by recognized beauties with a very voluminous fifth point.

Hollywood sets the tone for everything, including standards of sex appeal and fashion for certain body types.

Many stars are trying to achieve the coveted size zero (XXS), exhausting themselves with fitness training and paying a lot of money to personal diet gurus. Others, on the contrary, enjoy the forms presented by nature and enjoy life.

WomanJournal.ru presents top ten stars with lush hips, who are not only not shy about this feature, but also emphasize it in every possible way.

Kim Kardashian

A luxurious brunette of Armenian origin became famous after a very explicit video was leaked to the network. Since then Kim Kardashian superbly got used to the role of a temptress, since her outstanding forms turned out to be most welcome.

Perhaps the most famous part of her body provided the oriental beauty with a place in our top. Fifth point Kim Kardashian does not fit into the golden standards of Hollywood at all, which, however, does not prevent its owner from being included in the list of the most desirable women on the planet.

Although recently the Internet was flooded with photos of Kim Kardashian, who has noticeably lost weight and lost her former fullness of forms. But we still hope that this is a mastery of Photoshop.

Anfisa Chekhova

Anfisa always had problems with being overweight: from childhood, the girl exhausted herself with diets and even took diet pills. Nothing brought lasting results, and then Anfisa Chekhova I decided to stop fighting with nature and left everything as it is.

According to unofficial data, the volume of the bust and hips of Anfisa Chekhova reaches 110 cm, which looks very proportional. Anfisa Chekhov skillfully emphasizes her dignity, not embarrassed to wear revealing outfits. This girl proudly declares with all her appearance that there is life beyond the notorious model standards!

Jennifer Lopez

This beauty a few years ago insured her ass for several million dollars. It was even said that Jennifer Lopez managed to receive compensation, because during childbirth her once-perfect figure was badly damaged.

The actress and singer herself comments on such rumors with humor: “When this newspaper came out with a huge headline on the first page, I also thought: I should save the article for my children - they will laugh.” It doesn't matter if it's true or just another duck, but one thing is clear: the thighs of Jennifer Lopez what is needed.

beyoncé

Beyoncé figure causes a lot of controversy: some admire her feminine forms, others believe that the singer should lose weight. Beyoncé admitted that she was not entirely satisfied with her natural data: “I think that my butt looks quite natural. I like to have “forms”, but sometimes they appear in the wrong place.”

Perhaps this is a simple girlish coquetry, because her photographs adorn the best glossy magazines, and hundreds of men freeze from one glance at her roundness. Anyway beyoncé especially does not suffer due to the fact that her fifth point does not fit in the 38th US size. Her husband, however, also does not worry about this. Although for some reason the singer has tabooed photographers to shoot from behind.

Cornelia Mango

smile girl Cornelia Mango became famous thanks to her participation in the reality show "Star Factory", where she stood out noticeably against the background of thin neighbors on the set. They say that on the project the girl was even forbidden to lose weight.

The most colorful participant in the TV show is not at all complex due to the fact that her figure is far from the ideal of skinny beauty. The star regularly visits a fitness club, loves to swim and just loves to dance! Probably, shaking her steep hips to the beat of the music, Cornelia Mango makes men's hearts flutter. And let them be larger in volume than modern fashion requires.

Bianca

Recently, the press leaked the news that Bianca, in the life of Yana Lipnitskaya, decided on liposuction. Allegedly due to a hormonal failure, the singer recovered greatly and stopped fitting into her skimpy concert costumes.

What part of the body the girl decided to degrease is unknown. Maybe after a while Bianca will appear, for example, in the ranking of the worst stars. But in recent photo shoots and clips it is clearly seen that nature has not completely deprived Bianca of feminine forms.

The singer herself says that she inherited rounded shapes from her mother and grandmother, which she is very proud of. Why then liposuction?

Shakira

Gorgeous Colombian singer Shakira with an equally chic voice, does not believe that she has problems with her figure. And who said that an outstanding fifth point is a problem? Many men really like oversized girls, especially if they can move in the dance as gracefully as Shakira. The singer even immortalized her luxurious hips in the famous hit "My hips don't lie". Shakira says her hips help her tell good music from bad music. How? They begin to move to the beat if the music is incendiary.

Victoria Lopyreva

beautiful american singer Alicia Keys does not consider the lack of a large breast size a problem, it seems to her that her fifth point attracts no less admiring glances.

When choosing outfits, the girl does not avoid frank necklines, short skirts and tight styles. And rightly so, many fashion critics recognize Alicia's good taste. The absence of the Hollywood gold standard 90-60-90 did not prevent the girl from winning 9 Grammy awards and 11 Billboard Music Awards. That's really really - in hindsight is strong!

Monica Bellucci

This beautiful lady has long been the standard of beauty, the subject of admiration for both men and women. Few can believe that the once sultry Italian Monica Bellucci exhausted herself with diets, and modeling agents considered her mouth-watering forms too chic.

Ever since the actress walked, shaking her steep hips, through the Italian streets in Malena, it has become clear to everyone: the era of skinny clone models is over. Monica Bellucci showed the world new standards - hot Italian beauty, multiplied by femininity.