Facial skin care steps - the correct sequence for applying cosmetics. How to properly care for your face in the morning and evening

02.07.2019

Facial in the morning is a must for velvety and radiant skin. After all, you need to put yourself in order and preserve beauty for the whole day. During the night, many processes take place with our skin, so in the morning we need to restore balance and bring it back to normal.

In just 8 hours of sleep, the top layer of the skin loses moisture, while the middle and bottom layers are oversaturated. In addition, as the activity of the body's systems decreases and blood flow weakens, our face becomes pale, circles and bags under the eyes appear, and all flaws become more noticeable. Do not worry about this - everything can be fixed if you do the right facial treatment in the morning.

START MORNING WITH A GLASS OF WATER

Many nutritionists are constantly talking about how important it is to keep your skin hydrated. This way you can prevent aging and give your face a beauty and freshness. As soon as you get up, drink a glass of mineral water without gas, and only then go to do your morning procedures. This technique will allow you to cheer up and freshen up faster. If you don't want to go straight to the kitchen in the morning, put a bottle of water and a glass on the nightstand by the bed.

LIFT YOUR SKIN

In the early morning, your body is still asleep, so it is important to apply some methods. For example, exercise improves blood circulation, which in turn transfers oxygen to each cell. So is the skin - you need to invigorate it and refresh it. To do this, you need to apply a contrasting wash. Gather full palms first with the lukewarm water and wash your face, then do the same with cold water. This will wash away all the toxins that have been released during your sleep and return your face to a cute blush and a healthy look. After washing, pat your skin dry with a dry cotton towel. Do not forget that you should have a separate towel for your face, and you need to change it more often than others. But it so happens that after washing your skin, your skin becomes tight and dry, in this case it is important to replace ordinary tap water with a decoction of herbs. It can be chamomile, thyme, or yarrow.

USE ICE CUBES

Many of the fair sex, regardless of skin type, are faced with such a nuisance as swelling, swelling or bruising of the skin in the morning. This may be due not only to your rhythm and lifestyle, but also to the individual characteristics of the body. That is why you need to pre-freeze pure mineral water without gas in ice cube trays and wipe your face every morning. You can also freeze herbal teas, which is also a great daily grooming trick. Herbs nourish the skin with useful vitamins, relieve redness and give you a boost of energy for the whole day.

USE A TONIC

This cosmetic product is great for women and girls of all ages. What you should pay attention to is the purpose of the product: there are tonics for every skin type and different age groups. What is a tonic for? It is an excellent conductor for the cream, perfectly moisturizes the skin and opens pores. Apply the toner to a cotton pad and wipe down your skin each time you apply the cream. You should definitely have a tonic on your bathroom shelf so that you start your day with it every morning.

APPLY YOUR FAVORITE DAY CREAM

The choice of this cosmetic product must be approached especially competently. Sometimes, to purchase a cream, you need to first consult with your beautician. The face cream will be on your skin all day, so it is very important that every cell is nourished. Also, the cream must protect against the negative effects of the environment and from ultraviolet rays. It should be a great makeup base to suit your skin type and age group. Therefore, if you do not know how to choose this tool, contact a professional. If you can't make an appointment with a dermatologist, buy a face product at a pharmacy. Today there are a large number of companies that produce pharmaceutical cosmetics, and you will also receive advice from a person who is well versed in it. For your morning skincare routine, you need a small pea-sized drop of cream to apply with patting movements of your fingers or palm.

USE EYE CREAM

This area of the face needs special care, so you should pay attention to this. The skin around the eyes is very thin and vulnerable, so it needs a special product. There are a huge number of eye creams on the beauty market, but not all of them really take good care of your skin. Usually these are creams that contain plant extracts, collagen and natural oils. Apply eye cream with light patting movements with your fingertips.

PAY ATTENTION TO THE LIPS

Many women know that it is necessary to properly care for the skin around the eyes, but they forget about the need to moisturize their lips. Your favorite lipstick won't be enough because it doesn't have the right amount of micronutrients. In the morning, you need to apply a small amount of nourishing balm or hygienic lipstick with natural oils, and only then cover the skin with decorative products. This will prevent early aging and protect your lips from dryness and flaking. You can replace the balm with a mixture of natural oils if you already have them in your care collection.

CHANGE COSMETIC PRODUCTS IN WINTER AND SUMMER

Our skin is very sensitive to weather changes. In winter, you need to use a fat cream based on natural animal fats, and in summer, replace your usual cream with one that has SPF filters. This will help you prevent dryness and aging. Remember to reapply the product every time you leave home.

After the above procedures, you can apply makeup without worrying about the purity of your skin. After all, high-quality morning face care is a guarantee of the health and beauty of the skin.

by The Wild Mistress's Notes

Definitely, every woman dreams of healthy, velvety and delicate skin. But if skin care is either irregular or improper, you should not be surprised at the appearance of acne or flaking, a feeling of tightness or blackheads. But you never know problems with the skin, which is not looked after as it should be.

Often women are too lazy to set aside at least half an hour in the evening to take care of their face. But evening procedures are the basis of skin care, a guarantee of its beauty and freshness.

Where to start your evening skin care?

Firstly, be sure to remove your makeup, and not just before bed, but as soon as you come home, and are going to spend the evening without leaving the apartment. It is worth clarifying that this must be done carefully, with cotton pads dipped in tonic or special milk for removing makeup.

According to the rules, make-up is removed, starting from the forehead, then the eyelids, nose, cheeks and chin are treated. It is best to use a tonic based on thermal water, as it, in addition to cleansing, also restores a neutral pH balance.

How to apply the cream at night?

After taking an evening shower, but not before going to bed, but at least half an hour before it, apply a cream on your face. It must be a night cream, as it is thicker and more greasy, therefore it nourishes cleansed skin as well as possible. Fats, fat-soluble vitamins A, E, O, plant extracts and acids, microelements contained in night creams significantly improve skin elasticity.

The cream is applied along the massage lines: you need to start from the cheeks towards the ears, and then move higher to the temples. After applying the cream with your fingertips, you need to hammer it lightly into the skin. The forehead should be massaged in a circular motion, from the bridge of the nose up and to the sides, and the chin and neck - from the bottom up, performing massage actions with the outer side of the palm. After absorbing the cream, remove the residue with a clean napkin, otherwise your face will swell by morning.

The area around the eyes is treated not with an ordinary night cream, but with special means, since the skin there is thinner and more sensitive than on other parts of the face.

Do not forget that once a week it is worth doing a nourishing face mask, and depending on your skin, once a week or two, peel.

How to choose the right night cream?

First of all, the cream must strictly correspond to the age group in which you are.

Women over 30 are better off using cosmetics with an increased regenerative effect that promote collagen production.

Instead of a night cream, you can use special serums, which have a lighter consistency.

Don't forget to take care of your body!

After an evening shower, be sure to apply a nourishing cream or body milk to your skin. During sleep, the skin loses moisture, and the cream will help to retain it. If you have dry skin, it is best to use special oils.

Massage the cream in a circular motion, first on the décolleté and shoulders, and then on the abdomen, thighs and buttocks. This massage should take no more than 10-15 minutes.

You will notice a special effect if you apply an oil compress about an hour before bedtime. It is good to do it after treating the skin of the body with a special scrub. Then a warm vegetable oil, preferably olive oil, is applied to the skin, which is rubbed thoroughly. And then you need to wrap yourself with cling film and cover yourself with a terry sheet or a large towel. Such a compress should be kept for 30-40 minutes, then you need to remove the excess oil with a napkin.

Evening hand care

The cream you will need to treat your hands should contain glycerin, keratin, allantoin, as well as vitamins A and E. After applying the cream to your hands, be sure to massage each finger separately.

To keep your hands free from burrs, rub warm olive oil into the skin around your nails.

If you have dry skin, it is best to wear cotton gloves after applying the cream to your hands.

All these procedures will not take too much of your time, but the effect of such self-care will allow you to look at yourself in the mirror every morning with pleasure!

Not happy with your reflection in the mirror in the morning? Does your face look wrinkled and puffy? Most likely, the problem lies in the wrong evening skin care. Think about what kind of procedures to preserve the beauty and youthfulness of the cover you perform before going to bed. It is quite possible that they are not enough. Redefine your “standard” approach to evening facials.

The nighttime biorhythms of our body are very different from the daytime ones. And the skin needs to be prepared for this. After midnight, the cells of the dermis begin to actively divide, "distributing" among themselves the beneficial substances that have entered the body during the day, and removing harmful toxins from the tissues. Naturally, if the cover is poorly cleaned, all metabolic processes in the cells will be much slower, the skin stops "breathing".

The result of illiterate evening skin care can be the following aesthetic problems - uneven complexion, "flabbiness" of the skin, "clogged" pores, acne and inflammation, early wrinkles. Do you want all this to pass you by? Be sure to take some time not only in the morning to apply daytime makeup, but also before bed! And this rule must be followed, even if you have not left the house and used makeup all day.

Start your evening facial by cleansing the cover.

Start your evening facial with a deep cleansing of the cover. In order for the cells of the dermis to absorb the maximum of useful substances, create favorable conditions for this.

As tired as you are today, don't go to bed until you've taken off your makeup. There are a lot of products on sale that do an excellent job of removing the remnants of decorative cosmetics from the face:

napkins impregnated with a special composition;
milk;
lotion;
hydrophilic oil;
micellar water;
two-phase solutions.

Remove makeup from face with gentle rubbing movements along massage lines. When doing this, use cotton pads. Treat the cover without pressure, especially for the delicate skin around the eyes, so as not to injure it. If you use waterproof cosmetics, then choose the appropriate make-up remover - it gently and quickly removes "persistent" make-up.

Make-up remover often does not cleanse the cover properly. After that, you need to rinse your face with warm boiled water or use a foam for washing. 1-2 times a week for a deeper cleansing of the dermis, include a gommage or scrub in your evening facial - the products will help exfoliate dead skin cells from the skin surface.

Many women skip the toning phase. And in vain! After removing makeup and removing a thin protective layer from the surface of the dermis, the skin becomes susceptible to negative external factors - bacteria that can cause irritation and inflammation. It is necessary to balance the pH of the skin. It is for these purposes that cosmetic tonics are intended.

A properly selected face toner removes the remnants of make-up remover or foam for washing from the surface of the dermis, “balances” the acid balance of the cover, and reduces the negative effect of excessively hard water on it.

Skin nutrition

Evening skin care should include the use of face masks - these are the best products that "nourish" cells and tissues with useful substances necessary to preserve the beauty and youth of the skin.

You can use both commercial and home care products. But whatever means you prefer, the main rule is to take into account your skin type. For example, a "drying" mask will not do any good for dry skin.

In face care, the selected mask is applied at the time strictly indicated for this composition. Then the product is washed off with warm water, and the remaining moisture from the skin is carefully removed with a paper towel. Then it is better to wipe the cover with tonic again. There is no need to do a mask every day - depending on the specific skin type, the procedure is performed 2-3 times a week. This is quite enough to nourish the cells of the dermis with moisture and nutrients.

The skin needs regular hydration. And the cream will cope with this task. Pay special attention to the choice of composition - you need a night cream! Only he will provide proper hydration of the skin while you sleep - the applied layer of the product "seals" the moisture inside the skin, nourishing the cells of the dermis for a long period. The day cream has a slightly different "function" - it protects it from the negative effects of the environment.

Many women adhere to this principle - a night cream is needed only for the care of mature skin with obvious signs of aging (age spots and wrinkles). Not quite the right approach! Active skin hydration is usually required after 30 years. It is possible not to include night cream in skin care, unless at a young age - but even here an excessively dry skin can be an exception. Be careful when choosing a composition for moisturizing oily skin - in some cases it is better to let the cover just "breathe" or use a remedy with an antibacterial or anti-inflammatory effect instead of a night cream.

Night creams 25+ aim to maximize skin hydration. In their composition, as a rule, natural oils and plant extracts prevail. While it is not worth using creams with a pronounced anti-aging effect - the skin does not need "rejuvenating" substances. Products 30+, since the first signs of aging may already appear on the cover, contain, in addition to moisturizing ingredients, fruit acids or algae extracts. 40+ creams are rich in vitamins, collagen and retinol - beneficial substances help enhance the moisturizing effect of using the composition.

For evening skin care, do not apply a lot of night cream on your face - its effect will not increase. On the contrary, in most cases, an excess of the product leads to the manifestation of edema - this is definitely not the effect of the cream that you would like to receive.

Self-care is not only about making up in the morning. To a greater extent, skin care is evening care!

Evening beauty procedures are the most important and most effective, since at night the body is focused on recovery and renewal, the processes of skin regeneration are the most effective and the care products intended for use before bedtime delight us much more in the practice of their use than daytime anti-aging.

Sleep heals in the truest sense of these words, which is why one of the main mistakes of many women is neglecting evening beauty treatments due to fatigue, distraction and simply forgetfulness. Meanwhile, finding 15-30 minutes of free time for yourself in the evening is much easier than in the morning, filled with hectic rush.

1. The most important thing: do not postpone evening procedures until the moment when you fall asleep on the go. This is the most common mistake women make - wash their face in a couple of minutes (and some people can even go to bed with makeup). Treat your face as soon as you change into your home clothes. Ideal time to apply night cream- 8-9 pm

It is at this time that skin cells are most actively tuned in to recovery. Consequently, the effect from it will be maximum. But after 11 pm it is better to just wash your face, wipe your face with tonic and go to bed without applying any cream. The fact is that by midnight, lymph circulation is greatly slowed down and blood pressure decreases, and any skin care during these inopportune hours can lead to swelling or irritation.

2. Even if you don't put on makeup in the morning, a huge amount of toxins, dust and harmful substances from the air of the city accumulates on your skin during the day - all this must be removed. That's why evening wash needs to be made a ritual - it must be thorough, using water and a mild cleanser (to wash off any accumulated toxins).

Wash your hands thoroughly and only then remove the daytime makeup. To do this, apply a layer of fat cream or cosmetic milk, cream on the face (but do not rub in, but lightly smear it). After 15 minutes, gently wipe your face with cotton wool.

For cleansing oily or combination skin face it is better to use foam, gel or mousse, and for normal to dry skin- emulsion or cosmetic milk. An alternative is gommage peeling - it is suitable for all skin types.

In these 15 minutes you can cook yourself water for washing and various cleansing and nourishing mixtures. For example, dissolve a quarter of a teaspoon of soda in 1 liter of boiled water. You can also take equal amounts of milk and water and use this solution to cleanse and nourish your face.

3. After cleansing the face of makeup and dirt, it is necessary use tonic ... It will restore the pH balance on the surface of the skin and improve the absorption of the beneficial components of the night cream.

4. Next stage — exfoliation ... Before applying the night cream, the skin can be additionally cleaned. It is in the evening that cleansing procedures are done, they are needed even for sensitive skin - just in this case, you should replace abrasive peels with enzyme or acidic ones. During the day, they should not be done due to possible skin reactions (temporary redness, for example).

1-2 times a week use a scrub for a face according to your skin type.

5. Using masks It is also most useful in the evening: the skin becomes most susceptible to the effects of active substances at this particular time of day. A face mask is an important part of skin care before bed. The main function of the face mask in the process of skin care is to enhance the ability and deep hydration of the skin. Silk face mask as a second skin promotes the absorption and penetration of extracts into the deep layers of the skin, accelerates blood circulation, which allows the skin to absorb nutrients faster and has a very effective moisturizing effect.

6. After washing without drying your face, clap him with our palms. With the vibrational movements of the fingertips, we walk from the chin to the forehead - from the middle of the forehead to the temples. Light massage of the skin to relax it is useful, but it should be no more than three minutes in order to speed up the metabolic processes in the skin. This massage will also remove old dead skin cells, melanin and impurities, and prepare the skin for subsequent skin care.

7. In one to two minutes apply night cream ( again with self-massage movements): apply the cream to the skin, starting from the cheeks and towards the ears, then up. Rub the cream with light massaging movements. On the forehead, apply the eyebrow cream up. On the chin and neck, apply the cream with the outside of your palms from bottom to top. This is the simplest evening procedure.

Evening compositions contain a high concentration of assets and have a regenerating, revitalizing effect. When choosing a night cream, be sure to consider age, skin type and condition.

If you have normal, combination or oily skin then you need a special moisturizing cream with flavones that remove toxins and trace elements.
If dry skin , then use nourishing creams with vitamins E, A, C.

At a young age, there is enough of its own reserves to renew the skin, therefore the use of a night cream up to 25-30 years is not advisable.
For women who have stepped over thirty-year milestone , it is recommended to use cosmetics with enhanced regenerating properties capable of producing collagen. After 30-35 years, the ability of tissues to regenerate slows down, it is for this reason that it is recommended to start using funds that stimulate the restoration of the physiological mechanisms of the skin. The composition of such funds should include vitamins, trace elements, fruit acids, hyaluronic acid.
Fading skin needs a cream with proteins, microelements and vitamins, which focus on fighting wrinkles. Night cream for skin after 45 years old should contain antioxidants, vitamins and regenerating components - fruit acids, glycolic acid, retinol, phytoestrogens, peptides, marine DNA.

Tips for evening skin care

Cleansing mix recipes

The above tips are simple, but within six months you will notice that you look noticeably fresher, and your skin is clearer and much more elastic.

Stage 1: waking up properly

This is important not only for the skin, but for life in general!

Don't jump out of bed right away.

You need to lie down for a while, enjoying the morning and enjoying the new day.

It is ideal to start your day with meditation.

Stage 2: we wash ourselves correctly

This is followed by the stage of washing. It is necessary to wash with clean water of summer temperature. Eyes are not three - the skin around the eyes is very delicate. The water must be clean - filtered; you cannot wash your face with plain tap water unless a special filter is installed.

A water filter must be installed - both for the beauty of the skin of the face, and for the beauty of the hair and the whole body.

We wash our face using special means for washing (foam, mousse, gel, etc.). We select the product individually to suit your skin type. Such facial skin care products in the morning should not contain alcohol.

Stage 3: how to wipe a wet face

Cosmetologists recommend not to wipe your face from water at all after washing (provided that the water is clean, filtered), but to wait until the face dries naturally. This is not a very pleasant procedure, but you need to get used to it in order to preserve the youth and beauty of the facial skin in the morning.

Another option is to gently blot your face with a non-coarse cloth (a terry towel is not suitable), for example, silk. In no case should you rub your face. Note: an interesting fact that the night after washing our grandmothers advise wiping your face with a chemise to preserve the beauty of your skin.

Stage 4: tonic - a must-have morning attribute

After the skin is dry, apply an alcohol-free face toner. The tonic also needs to be selected individually. Be sure to read on the packaging - whether this tonic is suitable for the skin around the eyes.

If the application does not mention that this tonic is suitable for the skin around the eyes, then it cannot be applied to this area. In this case, you need to buy a separate tonic for the skin around the eyes.

Note. If you have a problem with puffy eyes in the morning - see the article: (advice from cosmetologists).

Stage 5: cream for skin care in the morning

After applying the tonic, wait 7-10 minutes for it to be absorbed. Then we apply the cream around the eyes and the main cream.

Eye cream

The cream (gel) around the eyes in the morning should be applied separately and preferably before the main application of the cream, and not after. Apply the cream around the eyes first on the fingertips, then rub it lightly. If this is a gel, then, as a rule, it is necessary to grind it, in any case - carefully read the method of application. Next, apply to the area around the eyes with tapping movements. Do not overdo it with quantity, otherwise there will be the opposite effect.

Try the cool cream from Origins - GinZing Refreshing Eye Cream to Brighten and Depuff 0.5 oz.

Basic cream

What cream to apply? It is clear that we select the cream exactly for our skin type, but there are some general rules.

Firstly, the cream should be just daytime and suitable for your age type. Do not smear anything on your face. Secondly, the cream must be selected depending on the season. Cold weather - nourishing face cream, warm weather - regular moisturizer. If the frost is severe - a special protective winter cream. If we go to sunbathe - sun cream with protection of at least SPF-30.

It is very important - any cream, be it spring, summer, winter or autumn, must contain SPF protection. Whatever one may say, ultraviolet light has a detrimental effect on the condition of the skin of the face. The only plus is that the sun dries pimples, but it's not worth it, remember one single fact - the sun makes your face look old.

Do not apply the main cream to the skin around the eyes, it will dry it out!

Done: you can paint!

After applying the cream, be sure to wait 15 minutes, carefully remove the remaining cream with a napkin and apply decorative cosmetics.

The so-called "morning ritual" is very important for maintaining a youthful face. But do not forget that the most important thing for the beauty of our skin is this.

Fresh look in the morning: a little trick

Makeup artists advise to paint over the mucous membrane of the eye with a beige pencil in the morning to reduce redness.

Natural clear look effect! You can also add a white pencil on the inner corners of the eyes in a V. This combination "raises" the eyes and makes them more open. It makes you look really fresh in the morning.