What makes your knees peel. We return the former smoothness and tenderness to our knees

24.06.2019

So that dry skin on the elbows does not crack, does not become covered with a crust, it is necessary to take up treatment. It can be treated with folk and pharmacy remedies. The first include masks, baths, compresses. The second - creams, ointments, vitamin complexes. But first of all, you should pay attention to the daily diet, it must contain foods containing vitamin A and E (dried apricots, pumpkin, spinach, etc.). It is because of the lack of these vitamins that hair falls out, nails exfoliate, and the skin becomes dry.

The reasons

Various factors can cause increased dryness and peeling of the skin on the elbows of the right / left hand. Sources of such a problem can be both internal and external causes.

External factors include:

Sudden changes in temperature, change of seasons. During these periods, changes in the activity of the sebaceous glands occur in the body, which directly affects the condition of the skin of the hands. So, the skin on the elbows hurts, itches, peels off. Due to frequent scratching, crusts form, the skin becomes red.
mechanical influences. This problem often occurs in women, men, a child, and even young girls who sit at a table for a long time, leaning on a hard surface with their elbows. As a result, they begin to coarsen, roughness appears, cracking and delamination may occur.
Wrong care. Not only the skin of the hands, but also the knees and elbows need increased hydration and nutrition. These manipulations are useless if hard water and a variety of detergents containing aggressive substances are constantly used. Therefore, the skin on the elbows, as well as on the knees, begins to crack, dry and peel off.
Hot bath. It helps relieve fatigue after a hard day's work. But such a procedure can cause dry skin due to the content of chlorine in the water. Cofires, which are part of soaps and shower gels, also have a negative effect on it.
Wearing rough and synthetic clothing.

The skin on the elbows peels off much more often than on other parts of the body due to its high sensitivity. This phenomenon is often caused by a genetic predisposition.

Internal factors include:

Disruptions in the endocrine system. Such causes, as a rule, are accompanied by certain changes occurring against the background of hormonal imbalance. If, in addition to dry elbows, there is a sharp weight gain, sweating, shortness of breath, swelling, menstrual irregularities, you should seek medical help.
Deficiency of nutrients in the body. To keep the skin in good condition, it needs vitamins A and E. With their deficiency, in addition to cracking the elbows, hair begins to fall out, and the nails exfoliate.
Eczema. Some types of this disease can manifest themselves in contact with low-quality synthetic things. In this case, only a specialist will help.
Hyperkeratosis. Thickening of the stratum corneum of the skin.
Diabetes. Relative or absolute lack of insulin, which leads to malnutrition of the entire skin.

If the skin on the elbows is rough, crusted, darker than usual, itchy - these symptoms cannot be ignored, it is necessary to start treatment, which will be prescribed by a specialist after determining the underlying cause.

Folk remedies

Due to the variety of folk methods, it is possible to choose the appropriate method to eliminate this problem. To achieve greater effectiveness, treatment should begin after the identification of the true factor.

Folk remedies:

Honey compress. Take equal amounts of almond oil and honey. Warm up over low heat to room temperature. Apply the product to all problem areas of the skin, then wrap with cling film and wrap with a warm cloth. Keep at least 60 minutes, but it is advisable to set for the whole day or make a compress for the night.
Oils: cocoa, mango, coconut, peach, apricot, wheat germ, linseed, olive, almond. These products can simply be rubbed into the skin of the elbows or compresses can be made. To do this, you will first need to heat any of the listed oils to a comfortable temperature, moisten a bandage (gauze) in it and wrap the elbow around. Remove the bandage the next morning.
Baths with starch. Dissolve 2 tablespoons of starch in 0.5 liter of warm water. Dip your elbows in the prepared solution for 15 minutes, then rinse them with clean water and apply a nourishing cream (you can take a baby cream). You can also make wound healing baths: mix the juice of 1/2 onion and lemon, add 1 tablespoon of olive oil, 1 tsp. infusion of chamomile, St. John's wort and calendula. In this composition, you need to keep your elbows for at least 1/4 hour.
Mask. The most effective: mix almond oil with honey in equal proportions, add 1 yolk and a teaspoon of lemon juice.

The simplest thing is to wipe cracked skin with agave juice several times a day. If there is no time at all, pharmacy products in the form of creams and ointments will come to the rescue.

Medications

If the elbows do not itch, crack, the skin is not dark and does not dry out, it is enough to apply a nourishing cream with extracts of chamomile, alfalfa, lecithin, glycerin several times a day. Rub into the skin with massage movements. In case of coarsening and thickening, lubricate the elbow bends with salicylic ointment for a week. This will help remove the stratum corneum and disinfect the surface.

You can also use:

Lipikar (balm). It will help restore the lipid mantle of dehydrated skin.
Pitival (cream). Contains antibacterial and antifungal agents. It is indicated for irritated and reddened integuments.
Atoderm (cream). Moisturizes, nourishes and protects the skin from external factors.
Radevit (ointment). Reduces itching, inflammation, promotes the healing of microcracks.
Bepanthen (ointment). Accelerates cell renewal and reduces irritation.

When using these products, you must follow the instructions: apply twice a day after a shower. They can also be used after compresses and masks. Vitamin complexes: Aevit, Vitrum, Vetoron, Duovit, Pikovit, take courses for 2-4 weeks, then take a break.

They are not conspicuous in front of the mirror and, as a rule, do not cause trouble.

The skin of the elbows is always drier and denser than the rest of the skin of the body. This is normal and is due to the fact that in places where the elbow bends, the skin thickens due to constant stretching due to the work of the joints. Also in the area of the elbows and knees there are practically no sebaceous glands that moisturize the skin.
The skin on the elbows is quite rough and not many people know that it also really needs care and hydration. It is the lack of proper attention to this part of the body that entails such unpleasant consequences as dry, flaky and cracked skin of the elbows.

Roughened, with a large number of cracks, the skin on the elbows can be the cause of such a disease as hyperkeratosis. Hyperkeratosis manifests itself, as a rule, in the form of a red-brown growth 1-5 mm thick.

Causes of dry skin on the elbows

Particular attention should be paid to health. Often dry elbows speak of disorders of the thyroid and adrenal glands. Hormonal changes in the body are not treated on their own, it is necessary to consult an endocrinologist. Serious diseases such as diabetes mellitus, hypothyroidism, as well as eczema and psoriasis are best detected at the very beginning. Only by excluding diseases, you can look for the reasons why the elbows dry.
The condition of the skin is greatly affected by what a person eats. Lack of vitamins, especially A, E, D can significantly affect it. A monotonous diet, when important components of the diet are not enough, can also be the cause of dry skin. Especially important are those products that contain keratin. These are low-fat fish, meat, various dairy products and some others. In order for nutrients to be absorbed well, food should be varied. Often dry elbows cause inconvenience precisely in those seasons when there are not enough vitamins.
Quite often, dry skin on the elbows occurs due to too much frequent bathing. Especially often fond of them in the cold season. Pleasant procedures with various aromatic additives are loved by many. But do not forget that the skin dries a lot with frequent washing. In addition, it contains chlorine, which acts irritatingly. Frequent use of the pool also contributes to the fact that dry skin appears. If you do not treat it, then the elbows seem to crack.
Even mechanical influences can cause dry elbows. This is observed in those who sit a lot and often at the table. Office workers often do not think about this problem. They hold their hands above the table and at the same time rest against it with their elbows. This habit looks rather ugly. In addition, it inevitably leads to the fact that the skin on the elbows coarsens. If you do not pay attention to it, it begins to crack.
Seasonal exacerbation of the problem. You may notice that the skin on the elbows is more prone to dryness in winter. This is mainly due to sharp and significant temperature changes and excessive dryness of the air in heated rooms.

Treatment for dry skin on the elbows

What kind of care is required for dry skin of the elbows?

Peeling

Getting rid of this problem or reducing its manifestation is impossible without proper care, which is based on peeling and nourishing the skin on the elbows. For peeling the skin of the elbows, only gentle products, represented by scrubs or gommages, are suitable.
Peeling should not be carried out excessively often. Twice a week will be enough. The use of pumice and its analogues is unacceptable. From them the skin will only coarsen.

Have to take coffee grounds and mix it with honey- this mixture will perfectly remove dead skin cells on the elbows
Exfoliating scrub at home: mix fine salt with sour cream, coffee grounds and honey in equal proportions and lightly massage the skin of the elbows with this mixture for several minutes. After that, wash off the scrub, and apply a nourishing cream to the skin.
In the old days, applied to the elbows onion gruel to hardened places. Apply the gruel liberally on the elbows (m you can fix it with adhesive tape) hold for 25 minutes.
Softened skin is scraped off with a pumice stone, washed off with warm water and lubricated with olive, sunflower oil or fat cream.
This procedure can also be used for rough skin on the knees and palms.
Peeling lemon juice: Squeeze out the juice from the lemon. Take a cotton swab, soak in juice and apply on the skin of the elbows, rubbing in a circle. Let it dry a little and rinse with cold water, then lubricate the elbows with a softening cream. Use peeling once a week. Course 7 procedures.
Acid peeling from citrus fruits, which perfectly removes keratinized scales and immediately nourishes the skin of the elbows, giving it elasticity. Best for peeling grapefruit or lemon: a rather large fruit must be cut into 2 halves, mash the pulp directly in the skin with a spoon and lower the elbows into halves. You can transfer the pulp to a bowl and hold your elbows in it; fruit acid, contained in large quantities in these fruits, will cleanse the skin of old cells, give it softness and silkiness.
But you should pay attention to the fact that this peeling is only suitable for healthy skin without cracks, because otherwise the same citric acid will cause severe burning and irritation of the skin.

Elbow masks

To maintain the beauty of the elbows, their skin needs nutrition and hydration. Solving these problems involves the use of cosmetics with walnut, castor or almond oil, various vitamins, extracts from medicinal herbs like cinquefoil, mint, calendula and others.

The most common method of treating hyperkeratosis is to lubricate damaged areas of the skin. aloe juice.
Oil compress. Take 4 cotton pads, a wide bandage and a little warm vegetable oil (preferably olive oil)). Put 2 cotton pads soaked in oil on the elbows of both hands and wrap them with a wide bandage. After about 40 minutes, remove the compress and remove the remaining oil with a cardboard napkin. Perfectly nourishes and moisturizes the skin.
For an oil compress, olive, sesame or corn oil from the refrigerator or cosmetic oils like almond or peach kernels are suitable.
Great for softening rough skin Coconut oil, which does not need to be heated, but simply rubbed in a circular motion in the elbow area; as a result of warming massage movements, hard coconut oil will melt and be absorbed into the skin.
A mask that can be made at home is very effective: take one teaspoon lemon juice, hydrogen peroxide, fat sour cream or cream. Mix everything thoroughly, pre-steam the elbows and clean with a brush. Apply the mixture and keep for about 30 minutes, then rinse with warm water. After the procedure, apply a moisturizing or nourishing cream to the skin.
Useful for healing elbows homemade mask, prepared grated cheese mixed with honey. This mask is applied for half an hour. And after removal it is useful to anoint with a fat cream.

You will need a glass of water; a tablespoon of herbs chamomile, calendula; half a tablespoon butter. Brew crushed grass with boiling water, insist for eight hours. Melt butter and honey in a water bath, add two tablespoons of infusion and mix well. Apply to elbows in the evening. Use once a day for 14 days.
Potato mask: Grate 2 small potatoes, add 1-2 teaspoons of honey and mix well. Apply the resulting mass to the elbows and fix. After 30 minutes, rinse with warm water, wipe and generously lubricate with a nourishing cream. Perfectly softens and moisturizes the skin, eliminates cracks.
Oatmeal mask: 3 tbsp. spoons of honey, 3 tbsp. tablespoons of oatmeal, 1 egg yolk. Thoroughly mix all the ingredients with whipped yolk.
Yolk-curd mask: grind a tablespoon of cottage cheese and the yolk of 1 egg until a homogeneous mass is obtained. Apply the resulting mixture to the elbows and wrap them in 2 layers - first with cling film, then with a wide bandage. After 20 minutes, wash off the mask with warm water under the shower. When used more than 3 times a week, it helps to remove pigmentation of the skin and makes it soft and silky.
Apply the resulting mask with massage movements on the elbows, rubbing a little, leave for 20 minutes, during which the arms should not be bent and unbent at the elbows. After 20 minutes, clean your elbows with a stiff brush, and then wash off the remnants of the mask with warm water. Repeat the procedure at least 2 times a week.

We soften the skin on the elbows, folk recipes

For decreasing skin redness elbows have long been used lemon juice, sauerkraut juice or rice decoction. After all, these components have a whitening property.
You can also make compresses based on sour cream or kefir for 10-15 minutes. It is not recommended to use the above products in the presence of wounds and cracks on the elbows. This can backfire.
Honey is an excellent emollient. Therefore, in eliminating the dryness of the elbows, one cannot do without it. You can make a softening and nourishing compress from it. For such a compress, mix in equal proportions honey and almond oil.
To prepare a compress, natural honey and preheated almond oil are mixed in equal proportions. Apply the resulting mixture on the elbows, wrap them with polyethylene, and on top with any warm cloth, and after half an hour wash off the compress with cool water.
Cup sea buckthorn oil; two tablespoons chamomile. Pour chamomile with oil and put in a water bath for 15 minutes. Close the dishes with a lid, and put in a cold place for 5 days. Then strain once a day, apply in the evening on the skin of the elbows. Remove excess with a napkin. The course lasts two weeks. The same effect can be achieved if you have an infrared sauna in your apartment.

Mint infusion. For manufacturing, take 1 tbsp. crushed leaves, pour 1 tbsp. boiling water and leave for 30 minutes, then strain. From the infusion, you can make ice cubes and wipe your elbows. This procedure smoothes the skin, tones and makes it velvety.

Baths for elbows

It is no less useful to carry out oil baths for the elbows. Once a week is enough. It is easy to prepare such a bath with any vegetable oil, which must be heated to the desired temperature.. The oil should be warm, but not hot, and before the procedure, the skin of the elbows must be exfoliated, for example with a brush.
Next, immerse your elbows in it. The required duration of the procedure varies within 10-15 minutes. For example,

Olive oil bath: a glass of olive oil. Pour oil heated in a water bath to 40 ° C into a container and lower your elbows into it for 10 minutes. Then wipe your elbows with a damp cloth, apply a soft scrub and rub your elbows with a soft brush. Later, wash off the scrub with warm water and lubricate the elbows with a softening cream. Use baths twice a week for 1 month.
Useful baths from starch and vegetable oil, which also help get rid of dry elbows. Various essential oils can be added.
To prepare it, you need to dilute 1-2 teaspoons of starch in a glass of warm water. add a teaspoon of oil. Soak your elbows in the mixture for 10 minutes, then rinse them with cool water and apply a moisturizer.
Bath softening 1: 2 tbsp. spoons drinking soda, 4 cups of boiled water. Dilute soda in warm water.
Dip your elbows in a soda solution, hold for 10 minutes, then rinse your skin with warm water and lubricate your elbows with any softening cream.
Medical bath: two liters of water; a teaspoon of onion juice; two teaspoons of lemon juice; 50 ml of olive oil; a tablespoon of chamomile; a tablespoon of St. John's wort; tablespoon Calendula herb. Add crushed raw materials to boiling water. Insist for forty minutes. Then strain, add juices and oil, beat.
Pour the contents into the bath and lower your elbows for 15 minutes. Carefully treat elbows with pumice stone and blot with a napkin. Lubricate the elbows with a softening cream. Take a bath once a week. course seven times.

Dry elbows should be protected from stress: once again do not lean on them, wear clothes made of soft materials to avoid additional damage to the skin.

With the change of seasons, temperature changes, the condition of the skin of the elbows also worsens, it becomes rough, peeling occurs, and sometimes a rash, which indicates increased dryness of the skin. In this situation, these manifestations are a symptom of a violation of the water-fat balance of the surface layer of the skin. In order to restore it, you should, first of all, remove soap from the arsenal of hygiene products, since it significantly dries the skin. It can be replaced foaming detergents (gels, liquid soaps) which have a softening effect. When washing, the skin of the elbows should be massaged with a hair brush with foam applied to it with glycerin.
According to www.nemaski.ru, www.prosto-mariya.ru, vitaportal.ru

With frequent and high-quality treatment of dry skin of the elbows, a visible effect will come in two weeks. But once you get what you want, don't stop. And from time to time apply a mask, baths, use creams.

If you can’t cope with the problem of dry elbows on your own, you need to contact a dermatologist who can diagnose in case of illness and recommend therapeutic ointments with vitamins or special creams. You may need to consult an endocrinologist.
Excellent preparations for dry skin are Radevit ointment, Lipikar balm, Pitival and Atoderm creams. Apply them to the cleansed skin of the elbows at least 2 times a day.
If the dryness of the skin of the elbows is caused by a lack of vitamins, then in this case the doctor should prescribe a vitamin complex, for example, Vetoron or Vetoron E drops. AEvit capsules, Claritin and Aleron tablets are also an excellent remedy. After a week of treatment, we will be able to observe good results.

I hope that with these tips your skin on the elbows will always be beautiful and healthy!

Dry and flaky skin on the elbows and knees is a problem familiar to many. First, it is not a very aesthetic sight. And secondly, rough knees and elbows can be a sign of health problems. That is why this trouble should not be taken lightly, it is necessary to determine the reasons why certain parts of the body are dry.

Lack of vitamins A and E in the body (most often, a seasonal phenomenon).
Frequent use of the knee-elbow posture (the ability to lean on the elbows and knees).
Dry skin surface occurs due to wearing clothes (trousers, tights, turtlenecks, etc.)
Problems with the hormonal background.
The body receives less vegetable fats.

In general, the knees and elbows are in constant tension, we daily bend and unbend the joints many times. Skin rubs against clothing and work surfaces. The epidermis becomes thicker and rougher, this is a normal reaction of the body to increased stress.

You can get rid of the problems associated with dry skin on your knees if you correctly identify the causes of these unpleasant symptoms.

First of all, it is necessary to be examined and receive recommendations from an endocrinologist. The problem with hormonal disorders should be treated with medication and only under the supervision of a specialist.
If the hormones are in order, cosmetics or specially prepared formulations will help moisturize the areas that are flaky.
However, it is necessary to consume foods containing vitamins C, A, E and vegetable fats.

To solve the existing problem, you need to be patient for at least a month. Rough elbows and knees need to be treated in three stages:

removal of the stratum corneum;
moisturizing those places that are flaky;
moisture retention.

To make rough knees smooth and remove the keratinized layers, it is necessary to use gentle peels containing salicylic or fruit acids. No need to get carried away with mechanical exfoliating scrubs, so you can do even more harm. The skin will not only not get rid of coarsened cells, but even more new ones will appear instead.
After the procedure, a moisturizer or other product is applied to the elbows and knees. Its task is to saturate rough places with moisture so that the skin becomes soft and supple.
At the third stage, the main thing is to retain moisture in the epidermis. Here you need to use tools that create a film on the surface. It won't let moisture get out. The simplest and longest-used option is Vaseline. Modern cosmetology offers many other formulations based on wax or oil (cocoa, shea butter and others).

Procedures should be carried out 2-3 times a week for a month, then switch to a prophylactic regimen - 2 times a month.

Recipes for dry skin

Mix the juice of ½ lemon with vegetable oil and apply to areas that are flaky. The mask lasts up to 20 minutes, then it is washed off with water, a moisturizer is applied.
The scrub can be prepared by mixing 2 tablespoons of honey and sea salt with 1 teaspoon of castor oil. In a circular motion, rub the area of the knees or elbows, then apply any cosmetic oil.
If the surface of the skin is very dry, you can prepare a more complex solution for places that are flaky. You need to mix 2 teaspoons of alcohol (70%), 2 teaspoons of glycerin, 1 teaspoon of vinegar. The resulting liquid should be stored in a glass bottle under the lid. Within three days, make compresses with this composition, keep the compress for 1 hour. On the fourth day, treat the skin with a scrub.
It is good to wipe the skin daily with a slice of lemon or cucumber, and there will be no problems with the coarsened epidermis. The knees will be soft and smooth.

Prevention

You should not get involved in a hot bath, because. hot water dries out the skin.
Before taking a bath, you need to apply the scrub for at least 7 minutes, massaging the skin on your knees and elbows.
After washing, use a moisturizer every time.
Apply a light moisturizer to your joints several times a day. Oily stains on clothes will not remain, the cream will be quickly absorbed.
Great attention must be paid to nutrition. and knees reflects the causes of problems with hair and nails.

In caring for your body, in particular for the skin, the main thing is constancy. By devoting just a few minutes a day to your appearance, you can achieve good results. In addition, it is important that there is no need to buy expensive cosmetics. All preparations can be prepared independently at home, using simple ingredients. And it is always easier to prevent a problem than to deal with its consequences.

So, it is important to understand on the knees and elbows. Following the recommendations of experts and using folk remedies, you can easily get rid of unpleasant manifestations. Then rough knees will not cause inconvenience.

Alas, body care is done very unevenly. Maximum attention is attracted to its individual zones, but some are not remembered at all.

Quite often, they completely forget that the elbows also need proper care, hydration and nutrition. This happens for several reasons:

They do not fall into the constant field of view of their master;

Most of the time they are hidden under clothing;

Some consider such care superfluous and unjustified.

Most often, they are remembered with the advent of the spring-summer period, when it is time to put on T-shirts and short-sleeved blouses, dresses and sundresses. And then they begin to wonder: why on the elbows, and most importantly, how to get rid of this problem as soon as possible, returning them to a presentable appearance?

First you need to determine the cause of dryness, as treatment may depend on this.

Dry Elbows: Cause and Treatment

This problem can be inconvenient, as dry itches, clings to clothes. If this trouble happens periodically, then you can get by with moisturizing creams and lotions, but if the dryness of the elbows is chronic, then you should take it more seriously, consult a doctor, and undergo the necessary examinations. Experts will more accurately say why dry elbows, because the cause can be both banal mechanical damage and the wrong daily routine, as well as problems associated with hormonal imbalances.

Main reasons

1. Avitaminosis. If the body receives less vitamins of groups A, E and D, then this primarily affects the condition of the skin: both the elbows and the whole body.

2. Mechanical impact. This reason is more common in office workers, in people of sedentary professions, whose working day is spent at the table. Not everyone knows, but one of the rules of good manners - do not put your elbows on the table - was originally invented for young noble people. Girls were forbidden to rub their delicate elbows on a wooden tabletop, so that the skin would not ruin and darken.

3. Hot bubble bath. Almost every person likes to lie in a warm bath, relax after a hard day's work. It has been proven that this method really helps to relieve tension, especially if sea salt, various aromatic additives and special foam are added to the water. Frequent relaxation in such a bath is fraught with overdried skin, since the water contains chlorine. And soap bubbles contain cofires, which also adversely affect the neutral pH of the skin.

4. Health problems are another reason why elbows have dry skin. Dark and dry elbows are a reason for an immediate visit to a doctor, especially an endocrinologist. Because on the face of hormonal disruptions in the body caused by improper functioning of the pancreas and adrenal glands. Also, nervous shocks and regular stress can cause hormonal imbalance.

5. If you have very dry elbows, the cause is most likely caused by atopic dermatitis, which is a type of eczema. In this case, the affected skin should be protected from injury, as they can turn red and inflamed. If you find yourself with dry elbows, the cause and treatment should be determined and prescribed not by yourself, but by a qualified specialist, in this case a dermatologist.

6. Seasonal problem. Dry skin on the elbows is more often observed in the autumn-winter period, since this time is characterized by sudden temperature changes, as well as dry air in living and working areas caused by the operation of air conditioners and heating radiators.

Methods for dealing with dry elbows

As soon as the reason why dry elbows is established, you must immediately begin to eliminate it, so as not to start and aggravate the situation. There are many ways, but the doctor will help you choose the right one.

Change in diet

It is possible to eliminate the problem of "dry elbows", the cause and treatment of which lies in the lack of vitamins and their replenishment, not only with the help of medications, but also by correcting your own menu. For example, you should increase the consumption of sunflower seeds, almonds, chicken eggs, as they are high in vitamin E.

To compensate for the lack of vitamin D, you need to eat sour-milk products, cheese, fish liver.

If you eat more spinach, carrots, sorrel and beef liver, then the problem of insufficient amounts of vitamin A will be unfamiliar to you.

If a change in nutrition does not improve the condition of the skin, then you should resort to the use of more concentrated multivitamin complexes.

Dry elbows in men and children

This problem is faced not only by women, but also by men, even sometimes there are dry elbows in a child. In babies, this is usually due to the fact that delicate skin rubs against diapers, also due to hard water and inappropriate bathing products, so it is recommended to rub children after each bath with oil to properly moisturize and nourish sensitive skin.

If men have dry elbows, the main cause of the problem is the lack of proper care for this part of the body. From strong friction, corns can even appear on them. A greasy cream will help to cope with this reason, which must be rubbed twice a day into the skin of the elbow bends for at least 10 days.

Traditional medicine recipes

The main assistant in the fight against dry elbows, according to traditional healers, is a lemon.

The recovery procedure should begin with steaming the skin. Softened integument can be lightly rubbed with a hair brush, and then apply a fresh chopped lemon to the elbows and hold for at least 30 minutes. There is a wonderful compress, which includes grated cheese, honey and boiled potatoes. It perfectly softens the skin. But despite this, after any mask, you need to lubricate your elbows with a greasy cream.

Save your elbows with a mask

There is one old, proven over the years way to improve the condition of the elbow joints. To prepare a miraculous mask, you need to take fine salt, heavy cream or sour cream, hydrogen peroxide and freshly squeezed lemon juice. This mixture is applied to softened, exfoliated elbows. All this is wrapped with cling film and not removed for half an hour.

If you are faced with such a common problem as dry elbows, the cause and treatment should be determined as soon as possible, and the course of treatment should be continued for at least 10 days, and for best results, you need to extend it by a month. The next stage is prevention, which consists in lubricating the elbows with cream every two days, and doing moisturizing and nourishing baths 2-3 times a week.

If you regularly take care of the skin on the elbows in the same way as on the hands, then there will be no serious problems with them, and they will always look healthy and soft to the touch.

Dry knees and elbows are a common problem faced by many.

In addition to dryness, elbows and knees may be flaky and red.

The reason for its occurrence is either hormonal disorders or mechanical stress on the skin. The fact is that the elbows and knees are in constant tension and situations of excessive friction. During the day, we can bend and unbend the knee and elbow joints a huge number of times. At the same time, their skin is constantly in contact with clothing and various surfaces: kitchen or desktop and others. That is why the outer layer of the skin thickens and coarsens. Its cells begin to shed at a slower rate, resulting in dry knees and elbows.

How to get rid of this not disturbing, but outwardly unpleasant disease? If we are not talking about a hormonal disorder, but about mechanical stress on the skin, then you can find a way out on your own. Of course, you will have to make an effort, but the problem will eventually be solved.

If your knees and elbows are peeling, you will have to act gradually, in three stages

To begin with, remove the upper keratinized layers of the skin with peeling. It is preferable that it contains fruit or salicylic acids, which will eliminate its defects without harm to the skin. As you already understood, you should not resort to mechanical peeling, since in return for two removed layers of skin cells, you can get much more.

After you complete the first step, apply moisturizer to your elbows and knees. It will give it elasticity. Only the third stage remains - to retain moisture in the outer layer of the skin. You can achieve this with any means that creates a moisture-proof film. The most famous of them among the people is Vaseline. But you can also get something based on wax or oil.

Thanks to such means, moisture will cease to evaporate from the epidermis.