Does alcohol affect appearance? The mechanism of influence on the appearance. How does alcohol use affect a woman's face? Early age-related changes and skin discoloration

09.05.2019

The woman began to wear trousers, meek haircuts, flew into space, became at the helm of the business, learned to maneuver between family and work
But at the same time, the beautiful half of humanity gained access to bad habits. Smoking, drugs and alcohol are the scourges of our time
A young girl or woman with a bottle in her hands looks unnatural. And it's not about disgust and censure on the part of society.

The problem is deeper - what can such a woman give to herself, her husband, and her family emotionally and psychologically?

How does alcohol affect a woman's body?

It was conceived by nature that a woman is smaller and smaller than a man, so that he subconsciously strives to protect and protect her.

However, her body contains more fatty tissue and less water than the male body. Therefore, a smaller dose of alcohol is enough for a woman to get drunk.

Ethyl alcohol is excreted faster from the male body, and from the female one three times longer. This is explained by the fact that alcohol is absorbed into adipose tissue, then leaves it for a long time, and the female liver is smaller and simply "not ready" to digest such "food". The situation is similar with the stomach. These organs, to a lesser extent than in men, are capable of producing enzymes for the breakdown of alcoholic compounds.

As a result of a woman drinking wine:

the risk of infertility or, conversely, unwanted pregnancy increases due to promiscuous sexual intercourse
the menstrual cycle is disrupted
suffering hormonal background
metabolic processes are inhibited, there is an acute shortage of vitamins and minerals
dehydration of the body increases
the color of the skin of the face changes
the development of cancers of the female organs is provoked
the body's resistance to colds decreases
dulls memory, the work of the brain and the nervous system as a whole
outwardly changes the silhouette of the figure to male
the body begins to actively produce the male hormone testosterone. Result - Facial Hair Grows
external and internal signs of aging appear faster - facial wrinkles, early menopause
her body weight is growing
the family breaks up and close people turn away from it
general degradation sets in, the circle of her communication and interests is closed around the "fiery" water
sensitivity dulls and desires to be for someone an affectionate mother, a loving and caring wife, a beautiful princess or queen disappear

Why does a woman start drinking or drinking? Causes of female alcoholism

There is an opinion that advertising, genes, the environment of life are to blame for the female addiction to alcohol
However, this is not a complete list. Among young people of school age and a little older, girls follow the herd mentality, that is, "for the company." Or vice versa - they want to stand out from the crowd and attract the attention of the opposite sex.
Working young women are exposed to daily stress, psychological pressure, both from others and their own. For the purpose of self-preservation, their body requires to stop and rest, to leave a tense situation, to relax. Women understand this signal as an opportunity to pour themselves wine or something stronger.
From one or two glasses nothing will happen, right? Unfortunately, it will happen. For example, within one to two years of regular intake of alcoholic "therapy", a woman's ability to conceive and bear a healthy baby is more than halved.

Adult women can become addicted to alcohol due to:

serious family discord
lack of a favorite hobby and a pleasant circle of friends
feelings of loneliness

The main signs of female alcoholism

Some of the signs of female alcoholism are individual, but there are a few common ones:

addiction to drinking - a woman gets used to the action of ethyl alcohol faster than a man and then subconsciously craves its regular intake
an increase in doses - gradually a woman needs to pour more into herself in order to get drunk
secrecy - she carefully and for a long time hides from others that she is addicted to the bottle
lack of criticism of her behavior - it seems to her that everything is under control and she is able to stop when she wishes
damage to internal organs - a drinking woman complains of pain in the liver. Not surprising, since this organ suffers first.
changes in the psyche - the drinking lady's character, movements and reactions to external stimuli resemble those of men. She is capable of aggression, unreasonable tantrums
sexual promiscuity - she neglects family, easily cheats
deception and theft - for the sake of the desire to drink, a woman addicted to alcohol deceives friends and relatives, borrowing money from them and not returning debts. Then she begins to steal from her family without remorse.

Video: What are the consequences of drinking alcohol in women?

The effect of alcohol on a woman's appearance

A woman's appearance suffers greatly and changes under the influence of ethyl alcohol.

Hair and nails become brittle, grow poorly, as calcium is washed out of the body with alcohol. Gray hair appears earlier
The whites of the eyes lose their former whiteness and acquire a reddish tint due to bursting capillaries inside
Teeth decay faster
Facial muscles lose elasticity, sagging "flews" appear
The skin changes its properties and becomes dry
Wrinkles become many times larger, they are deeper and more noticeable
The complexion becomes reddish, bluish, gray shades
Puffiness and bags under the eyes are constant companions of a drinking woman
The skin of the face becomes thinner. Small vascular patterns are visible on it.
The figure is changing dramatically. Adipose tissue grows in the waist area, a "beer" belly grows
Body weight increases
The timbre of the voice coarsens and resembles a man's
The gait becomes light, chesty, and heavy.
The gracefulness of the movements disappears. They are more angular, sloppy, masculine

The effect of alcohol on a woman's weight

Alcoholic drinks are high-calorie foods. To process them, the body needs to expend a lot of energy. It would seem that the weight should be reduced. But under a glass or glass, a woman eats other food
The time for the removal of ethyl alcohol from the female body is longer than from the male. Adipose tissue is reluctant to part with it. Plus, there is a process of assimilation of accompanying food
The liver cannot cope with the processing of an increased amount of junk food. There is a process of accumulation of calories and centimeters by the body
The waist disappears under a layer of fat. From the back, a woman looks like a man

Effects of alcohol on female reproductive function

Ethyl alcohol destroys all organs and systems of the female body on its way. It is especially dangerous for the reproductive system.

Nature determined the number of a woman's oocytes even during her intrauterine development. It is unchanged and decreases after she reaches puberty.

Alcoholism as a factor in infertility

In parallel, the hormonal system must function according to the female cycle. Its task is to produce the necessary female hormones for conception. If oxytocin is not enough, then nothing will work.
Alcohol contributes to the appearance of malfunctions in the hormonal system of a woman when more male hormones are produced in her body.
In drinking women, sexuality, libido decrease, frigidity develops. Plus promiscuous sexual intercourse, the results of which are abortions and serious sexually transmitted diseases, do not add the chances of giving birth to a healthy, desired baby in the future. And the possibility of normal conception is out of the question.

The influence of alcohol on the emotional state of a woman and on her behavior

Alcohol has different effects on women. In most cases, it invigorates, improves mood and liberates her. A woman does things she regrets after sobering up
After taking a couple of glasses of alcohol, a woman relaxes, her consciousness becomes clouded, reactions to external stimuli become dull. On the other hand, self-confidence, a desire to play pranks, talk on various topics are activated. Sometimes behavior tends to be challenging, proving something to others or to a specific person
Emotions can replace one another - from unbridled fun, a woman is able to fall into melancholy, cry
If she skips a glass after a stressful situation, then she feels relaxation, calms down. So imperceptibly and gradually there is a habit of relieving stress only with alcohol.

The effect of alcohol on the thyroid gland and the hormonal background of a woman

A woman's hormonal system works differently from a man's. For a representative of the fair half, she provides health, is responsible for emotions, character and quality of life in general.

The work of the thyroid gland is not visually noticeable, but it only seems. She paints a woman's life with emotional colors, regulates behavior.

As a result of the action of alcohol on the thyroid gland, its work is inhibited. This means that the processes of transmission of nerve impulses, the experience of various emotions suffer, the behavior of a woman changes dramatically, and serious diseases are triggered.

How does alcohol affect a woman's brain?

Entering inside, the poisonous effect of ethyl alcohol reaches the brain and nerve cells of the female body
With every glass, hundreds of neurons are affected and killed. And in the morning, dead brain cells are excreted in the urine.
The drinking woman often does not notice that her memory is dull. She forgets the events of the recent past, the names of people
Sleep becomes intermittent, restless, nightmares. Insomnia comes more and more often and makes it difficult to rest.
The reaction to external events is dulled. Thought processes are limited and closed around a new "addiction"
Brain cells are not capable of regeneration, because excessive harmful effects of alcohol kills them faster, old age comes earlier

How does alcohol use affect a woman's face? Early age-related changes and skin discoloration

In the early stages of ethyl alcohol addiction, a woman is no different from others. However, the processes of dehydration and metabolism between the cells of the body are running
Alcohol provokes an increase in blood pressure, from which small capillaries suffer. Couperosis appears on the face
The type of facial skin changes to dry
The eyelids swell, permanent bags under the eyes are formed, the nose and the area around it swell
The more advanced the stage of a woman's addiction to a glass, the darker her complexion, up to a bluish-purple hue
The drinking woman looks much older than her age. Wrinkles on the face appear more distinctly, deepen. This is due to the loss of vitamins E and C from the skin, as well as a decrease in collagen production. The elasticity of facial tissues is also significantly reduced. As a result, the front frame floats, sagging zones are formed

What other consequences are there from a woman drinking alcohol?

In addition to the aforementioned consequences for a woman, the use of alcoholic beverages is fraught with the loss of her significance as a woman and in society as a whole.
The family is either in the stage of disintegration or cannot be created at all. Children, except infants, turn away, she loses emotional contact with them
Because of the obvious external signs of addiction to ethyl alcohol and alcoholic sillage, old friends turn away. New ones appear with a general interest in booze
In an organization or enterprise, they get rid of drinking workers - they are fired under article

Differences between female and male alcoholism. Whose alcoholism is more severe?

The extreme manifestations of alcoholism in men and women are the same. However, narcologists have identified some differences in the approaches and prerequisites of this disease in representatives of different sexes.

The differences between the female version and the male are as follows:

secrecy - women do not advertise their addiction for a long time, they drink alone or in a very narrow circle of like-minded people. On the contrary, men do not hide anything.
strength of drinks - ladies choose less degree drinks, for example, beer and wine. But their regular action is enough to form addiction.
reasons prompting to look into a bottle - women have more emotional character, men - are timed to a specific event, for example, meeting a friend, payday, colleague's birthday
the rehabilitation period is faster in men. Their body is better and earlier copes with the removal of toxic alcoholic substances than women. And men get to the doctor for treatment at earlier stages of the disease. Women become patients in extremely neglected cases, when they are no longer able to hide their addiction.

Can female alcoholism be cured? Video

Can a pregnant woman drink? How alcohol affects fetal development

Pregnancy is an amazing and responsible time for a woman. The physical and psychological development of the crumb depends on her well-being, health, nutrition, daily routine, mood, well-coordinated work of the hormonal glands.
From the first months of pregnancy, a woman's hormones are produced in increased quantities for two. And this trend continues until the baby is born.
Everything that the expectant mother accepts and eats goes to the fetus
It is unnatural for a woman to drink alcohol, and even more so for a pregnant woman. Its influence is especially dangerous and unpredictable in the first trimester, when the baby's organs and systems are being formed.
The negative effect of ethyl alcohol persists in the following months of pregnancy. Even a small dose of it through the placenta and blood enters the developing organism of the crumbs, inhibiting the normal development and growth and provoking the formation of pathologies
As a result of alcohol intake, the risk of having a child with cerebral palsy, serious psychological deviations, physical disabilities and disabilities increases

How to cleanse the body of alcohol at home?

After the fun the night before, there is a hangover, remorse for harm to health and deed, a terrible "someone" looks out of the mirror and I really want to quench my thirst.

Helping the body cleanse itself of toxic alcohol pollution will help:

plentiful drink - mineral water, herbal tea, boiling water with lemon and honey are suitable
activated carbon and other sorbents, for example, enterosgel - they will collect the "poisonous" guests as much as possible and spend outside
healthy food - fresh vegetable salads, fruits, juices, rice porridge, oat broth
taking vitamins C and E
soluble aspirin is good for headaches
Corvalol in drops will clear the head, provide an influx of fresh air to the brain cells
any diuretics for the early removal of toxins
cucumber pickle will balance the salt in the blood, but will not help reduce the toxic effect of previously drunk
infusions of a string, ginseng

What if a woman doesn't want to stop drinking? Calling a narcologist

As mentioned above, the woman does not acknowledge or notice that she is addicted to the bottle. She's all right and under control. And relatives and friends see a completely different picture and want to get a dear person out of this quagmire.

How to help?

It is known that desire drives a person and prompts him to act in the direction of achieving what he wants. If a drinking woman does not even recognize the very fact of dependence, then she did not easily agree to persuasion, threats, ultimatums. She needs to be encouraged to return to a healthy life without alcohol. Only in this case there will be an effect of the treatment.
Often it is difficult to approach a green snake admirer because of her aggressive behavior. But it is necessary to find the right words, the moment and the person who will convey to her consciousness the fact of the existence of the problem. He will paint a picture of her future happy life without ethyl alcohol. She will agree to a visit to a narcologist and treatment
Half the battle has already been done. Further, more attention should be paid to her after leaving the hospital, to help socialize and return to her place in life. After all, women are extremely impressionable, the slightest stress and her hand is likely to take up the glass again.
It should be remembered that any stimulation from outside - injections, coding, pills - have a temporary effect. In addition, these are chemicals, they are hardly harmless in terms of their effect on the body. Hypnosis and conspiracies work until a certain point or words that can restart the disease
In case of mortal danger to a person with alcoholism, the above methods are justified and shown. If the stage is easier, then look for approaches to the patient with words and your kind attitude towards her.

Does coding help women quit drinking?

Coding, like any of the above methods, has a temporary effect. It acts rather as a bridge between the segments of a woman's life before and after alcohol.

If you decide to use coding, then keep in mind a few points:

the patient must knowingly agree to the encoding
before the procedure, a woman should live two days without alcohol
determine the type of coding - medical or psychological, that is, hypnosis and suggestion, weigh the pros and cons

After the procedure, provide the woman with the conditions for her support, influence the changes in her daily routine, social circle, be patient, love and take care of her. Only feelings of love, importance and importance to others will help her to scramble out and continue to live happily.

Why is it important for women to abstain from alcohol?

Women in ancient cultures did not know the effects of alcohol. They were protected, cared for and cherished as mothers. These traditions have survived to this day, for example, in Islam and a number of religious movements in India.

Woman is an image of purity, chastity and fidelity. She is powerful because of these qualities. The strength of the family, the psychological comfort of each of its members depends on it. She is a source of inspiration and a man's victories.

Does a sick woman with a bluish face and masculine figure fit such an image?

The harm of alcohol to women's health and ways to quit drinking: advice and reviews

Each case of female alcoholism is different. Its premises and flow are different from each other. There is only one thing in common - the disease in the end.

Here are some tips for those who have realized the perniciousness of a slippery alcoholic path:

assert your desire to be irrevocably free from addiction
find a compelling case for a drink-free life
avoid situations where alcohol is possible
if you can't avoid them, use a trick - fill your glass with cherry, grape or apple juice
gently discard any attempts by others to persuade you to drink
call the hotline to the rehabilitation centers and Alcoholics Anonymous if the situation is critical and you do not have enough strength and knowledge to stop

Glafira, student
I was in the 10th grade when my parents decided to divorce. It was very painful for me. I didn't notice how addicted to beer and wine. For two years she lived in a fog, outwardly turned into an aggressive zombie. Thanks to her grandmother, she was able to escape from the clutches of alcoholism. During the year, treatment, diet and day, acquaintance with a healthy life, search for oneself. Now I am finishing university and dream of working as an interpreter at a foreign embassy.

Varvara Sergeevna, happy mother of five children
After graduation, she organized her own business in the field of catering. At first, things were going very well - profit and regular customers. But the wave of the crisis knocked me out and I found myself on the bank of lack of money, bankruptcy and debt. For three years I was close friends with alcohol, I kept contented myself with the hope that tomorrow I would come up with a solution to my problems. Mom and Dad saved me. They brought me home, surrounded me with affection and care, and spent a lot of money on me for treatment. And I held out. Two years later I met my love, we got married and went kids. Now I am happy and with gratitude to my parents remember the time of returning myself to myself.

So, we examined the harm and incompatibility of alcohol for the female body, its causes and consequences, we adopted several tips for cleansing organs and systems from intoxication and for getting out of addiction.

And they also became firmly convinced that alcohol and a woman are a path to the degradation of human society.

Video: Female alcoholism. The pernicious passion of the weaker sex

The largest organ of the human body, therefore, dehydration, which inevitably leads to alcohol consumption, causes irreparable damage to it. Along with the short-term effects of dullness and fading, skin changes such as fragility, pallor and dryness appear. Moreover, alcohol completely deprives the skin of vitamins and nutrients that are necessary to maintain elasticity and tone. This also ultimately leads to premature aging. And yet - the toxins contained in alcohol provoke education.

Among other things, drinking alcohol leads to a skin disease such as rosacea (rosacea), which begins with frequent and rapid onset of blush, and eventually completely disfigures. This is due to the fact that alcohol blocks the smallest blood vessels, which is why the skin becomes reddish. As a result, the central part of the face may become covered with small red bumps and pustules, and streaks of clogged capillaries appear on the surface. However, as a rule, rosacea appears as a result of a combination of several factors - malnutrition and heredity.

Effects on weight

Alcohol can lead not only to swelling of the face and bloating during consumption, but also to a set. Alcoholic drinks are very high in calories: there are 125 calories in a glass of wine, and 500 in a bottle. And only a few are limited to one serving. However, weight gain has been linked not only directly to alcohol, but also to the unhealthy eating behaviors it provokes. Alcohol increases appetite and significantly increases cravings for fatty, unhealthy foods after sobering up.

Effect on the eyes

Alcohol clogs the capillaries not only in the skin, but also in the eyes, so they become like bloodshot. Alcohol abuse irreversibly affects the liver, so the whites of the eyes can turn yellow. In addition, alcohol leads to sleep disturbances, which can lead to the formation of circles and bags under the eyes.

Other factors

Regular drinking can also result in chapped lips, unhealthy teeth, and weak teeth - all a consequence of a lack of nutrients in the body. They come in much smaller quantities if you eat unhealthy food or even replace it with alcohol, the processing of which already occupies a dominant position among all life processes.

How to minimize the effects of alcohol on the body

Limit drinking to one drink per week. You won't gain weight in one day if you maintain a healthy metabolism all week.
If you plan on having multiple drinks, eat a full, healthy meal an hour before. Ideally, these should be proteins and carbohydrates, the nutrients from which enter the body before the "empty" alcohol calories are absorbed into the blood.
Drinking alcohol should be accompanied by plenty of water to stay hydrated.
Try to maintain healthy eating habits. Even if you crave fatty foods, opt for more nutritious foods, which will not lead to weight gain and will stabilize your blood sugar. Choosing an omelet over fried chicken and fries will make you feel much better and your food cravings will subside.
Drink a glass of water after each drink. This will not only eliminate dehydration, but also reduce the total amount of drinks consumed.

Thus, the negative effects of alcohol on our appearance, from damage to skin and eyes to weight gain, can be minimized by following the correct

In England, the norm for women is no more than 6 glasses of wine with a volume of 175 ml. Personally, my opinion is to the fig. I certainly would not have been able to drink that much alcohol in a week. So do not believe when they say that Russians drink a lot. Here people drink as much, if not more.

The last time I got drunk was when I was 26 years old. I still remember how bad I felt the next day from the tequila we drank in the nightclub. After that, I decided not to drink at all. Moreover, I switched to veganism, which helped me completely give up alcohol. After a year and a half, I moved to England, stopped experimenting with veganism, but I still drink alcohol occasionally. I can drink a maximum of one glass of wine or cocktail every three to four months.

When I gave up alcohol 7 years ago, I did not know that alcohol is not the best way to affect your appearance. Although at a very young age, it is possible that none of this is visible, but after 30 many errors in nutrition and lifestyle come out sideways and you do not know what to tackle in the first place. Now I know about the consequences, but I already have no need for weekly feasts with wine.

My reasons for quitting alcohol are as follows:

- alcohol has a bad effect on the skin of the face. More on this later in the post.

- alcohol has a bad effect on the state of the body. Good quality body and alcohol after 30 years are completely incompatible things

- I don’t want to spend the next day lying in bed and leaving for half a day. I only have two days off a week and always have a lot of plans.

- in principle, I am not impressed by the image of a drunk or tipsy woman

About two years ago I read a book by the famous London celebrity cosmetologist and naturopathic physician Nigma Talib "Reverse the signs of aging". If anyone is interested, Nygma has his own practice in London in the Notting Hill area. She also launched her own skincare line. I can’t say anything about cosmetics - I haven’t tried it. But I liked the book

In the book, she examines in detail the foods that damage the skin and accelerate aging. Alcohol is one such aging accelerator.

Nygma describes the so-called wine face. This is such a generalized image of a woman, not an alcoholic, but just a lover of having a couple of glasses of wine in the company of friends and girlfriends.

Main characteristics of a wine face

- very pronounced eyebrow wrinkles

- drooping eyelids

- pronounced wrinkles under the eyes

- dehydrated skin

- enlarged pores

- reddish complexion

- deep nasolabial wrinkles

Wine face

Nigma Talib calls this type of face a wine face because wine is the most commonly consumed alcoholic beverage among women. Although such symptoms can be caused by excessive consumption of any alcohol.

Why does alcohol affect facial skin in this way?

Nygma explains this by the fact that alcohol contributes to dehydration of the skin, and the high sugar content in alcohol accelerates the aging process. Sugar is one of the causes of premature aging and sagging skin. Dark circles under the eyes indicate a fairly high load on the kidneys. Wrinkles between the eyebrows indicate a strain on the liver.

Nygma advises women to give up alcohol in principle.

If there is no way to completely refuse, here is what he advises:

- live without alcohol at least 4 days a week

- choose the best quality alcohol available to you. If you drink wine, choose organic produce

- compensate each alcoholic drink with a glass of clean water

- choose organically prepared wines whenever possible. Most of the grapes, which are used commercially for wine production, are treated with pesticides. Commercial wine also contains sulphates and yeast. Many people, without knowing it, are sensitive to the preservatives contained in wine.

It is not a fact, of course, that every woman who refuses wine will look as beautiful at 44 as Dr. Nygma. Still, genetics has an important role to play in how a person looks.

Nigma talib

But still a licentious lifestyle can kill any genetics and at the same time a good lifestyle can slow down aging and look good. So I still think it makes sense to avoid or minimize alcohol consumption.

Alcoholism, health, beauty are incompatible concepts. The face of an alcoholic, even in a sober state, looks puffy, facial expressions and gestures are inhibited, coordination is impaired, gait is uncertain, posture is stooped. The appearance of a drinker makes him 10-15 years older than his biological age. Even facial features change - seeing the photographs before and after the development of addiction, it is hard to believe that this is one person.

Mechanism of influence on appearance

Even with a one-time consumption of alcohol, changes appear in the appearance, allowing you to accurately determine the state of a hangover - a swollen, "crumpled" face, unhealthy skin color, bags under the eyes. The causes of pathological changes in the appearance of alcoholics:

Alcohol affects the hydration process and causes dehydration.
Together with water, minerals and vitamins are washed out of the body.
Alcohol leads to a decrease in oxidoreductase, impairs oxygen metabolism.
Alcohol inhibits the endocrine system. For example, testosterone levels in men who abuse alcohol are 18–20% below normal.
Ethyl alcohol provokes a vitamin B1 deficiency, without which the neurons of the alcoholic's brain die.

The listed processes are provoking factors for the development of functional disorders of the gastrointestinal tract, cirrhosis, hepatitis, heart failure, gout, pancreatitis. These diseases have characteristic symptoms, expressed in a change in the appearance of a drunken person.

Psychological and mental abnormalities change the appearance of an alcoholic. Due to the use of alcohol, dementia and depression develop - mental abnormalities and “emotional disruptions” (unjustified euphoria or apathy), a changed facial expression, gestures, and the manner of speaking allow one to recognize pathologies.

Characteristic signs

Visual changes occur regardless of the type of drink consumed. The only difference is in the rate of degradation: stronger and lower-quality products (vodka, whiskey, cognac - especially their surrogates) spoil the appearance of an alcoholic twice as fast as excessive consumption of wine.

With early alcoholism, external changes are mild. If you do not know what a person is drinking, the primary signs can be confused with the manifestations of a cold, fatigue. At the initial stage, during periods of sobriety, a person's face looks "rumpled", sad, exacerbations of skin diseases are possible.

The second stage is characterized by obvious changes in appearance, which cannot be attributed to “just does not greet”. In addition to the external symptoms of diseases, there are signs of social degradation - the alcoholic stops combing his hair, shaving, and washing.

The last stages of addiction are accompanied by severe forms of diseases (cirrhosis, hepatitis, pathologies of the digestive system, central nervous system). Disorders of the internal organs are reflected in the appearance. Symptoms appear that are characteristic only of neglected alcoholism - severe swelling of the face, a blooming reddened nose, spider veins on the cheeks.

Edema

Despite general dehydration, the alcoholic develops swelling of the face, arms, and legs. This is a sign of a violation of the water-electrolyte balance and the stress response of the body. The body makes "reserves" - it slows down lymphatic drainage, any amount of water does not flow out of the tissues, but is retained.

It doesn't matter how much water alcoholics drink - even if they use the prescribed rate, moisture is not consumed, but deposited in the tissues. This causes not only a defect in appearance such as puffiness of the face, but also general aging of the body.

Peripheral edema of the legs is a sign of dangerous diseases that have developed against the background of alcoholism: phlebothrombosis with microembolism, abdominal ascites, alcoholic cardiomyopathy. The swollen face of alcoholics is a symptom of heart or kidney failure. In the first case, the outflow of moisture worsens, since the heart muscle does not have time to pump blood; in the second - in the body there is a failure in the exchange of potassium and sodium salts, which affect the water-electrolyte balance.

Color of the skin

The change in appearance is associated with the negative effect of alcohol on the blood vessels. The pressure in the veins, arteries and capillaries increases, the vascular walls are stretched. Intensive blood flow occurs to the limbs and face of the alcoholic - from this the skin acquires a pink tint. When micro-fractures appear "stars" - spots of scarlet color, mainly in the area of the nose, cheeks.

Dark circles under the eyes help to recognize an alcoholic. Such a defect in appearance arises from:

improper lymphatic, venous outflow (darkening is reddish in color);
lack of oxygen (gray or greenish circles);
kidney disease (the alcoholic has yellow circles);
heart failure (brown or black spots under the eyes).

The blue nose is another appearance feature. Alcohol leads to gluing of red blood cells, clogging small vessels. Since there are many of them in the tip of the nose of alcoholics, it swells, acquires a scarlet or bluish tint.

Other signs

Due to impaired absorption of water, the alcoholic's skin is dry, flaky, itchy ulcers may appear. The hairstyle changes - the hair becomes brittle, falls out in clumps, there is a tendency to baldness. Facial wrinkles appear on the face, appearance makes a person much older than his age. The voice becomes hoarse.

An alcoholic can be identified by the specific tension of the frontal muscle, while the nasolabial, cervical muscles are relaxed. From such an appearance, the face looks lowered, oblong, the person seems angry, sad.

With the development of cirrhosis and hepatitis, in addition to circles and bags under the eyes, an alcoholic will develop yellowness of the face, palms, and eyeballs. So the appearance changes due to a violation of the outflow of bile. If thrombosis of the vessels of the eyes occurs, constant lacrimation appears, the protein becomes very red, the eyelids swell.

Features of changes in men and women

Alcohol changes both the appearance of women and the appearance of men - the symptoms of both sexes will be the same, the only difference is in changes in the muscle and subcutaneous fat layer ("habitus"). An alcoholic, in comparison with a drunken male of the same experience, looks more puffy. The reason - in women, the subcutaneous fat is looser, superficial, which determines an increased tendency to swelling.

In men, changes in physique are explained by the influence of alcohol on testosterone production. With androgen deficiency, the appearance becomes slender, the muscles lose their tone. With beer alcoholism, fat is deposited according to the female type (on the hips, buttocks, chest), the belly grows.

Is it possible to return the previous view

After giving up alcohol, the body cannot recover instantly. Some pathologies are irreversible, so you should not expect that after the treatment of addiction, the former beauty and youth will return.

The appearance will improve after a couple of years, but many face and figure defects can only be eliminated with the help of doctors. Massage and lymphatic drainage are recommended for fluid outflow, muscle stimulation. Laser procedures help to remove spider veins. It is possible to stabilize the tone of muscle fibers using biomicrocurrent therapy.

In addition to physiotherapy, adjusting nutrition, taking vitamin complexes, and playing sports help restore the face and body of former alcoholics. The main condition is to never take alcohol, even in small doses. If the alcoholic starts drinking again, then one can not dream of improving his appearance.

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Most of us care about how we look. However, many people don't really realize that excessive alcohol consumption can have a negative impact on our appearance.

The first thing to know: alcohol is quite high in calories. For example, a double gin and tonic equals one hamburger!

In one glass of wine from 62 -160 calories.
In 0.3 beer (but who, tell me, is limited to one 0.3 beer, brothers?) 140 - 200 calories.
One shot of liquor contains 115-200 calories.

As a rule, when drinking alcohol, we choose foods with a high fat content: steak for wine, beer for pizza. But that's not all!

Alcohol lowers blood sugar levels, thereby exacerbating hunger. As a result, you can eat and drink much more than usual.

Alcohol dehydrates your body, including your skin - our largest organ and the main pride of every woman. Bad skin crosses out everything - a slender figure, and fashionable clothes, and snow-white veneers, and sparkling diamonds. Every time you drink, your skin suffers from dehydration. Remember: this happens every (!) Time you choose to have a little fun or relax with alcohol.

Alcohol deprives the skin of vital vitamins and nutrients. Used regularly, it can lead to skin problems like acne and even rosacea.
Rosacea (from Latin acne rosacea - rosacea) is a skin disease that begins with blood flow and frequent redness of the face and ends with such disfiguring manifestations as papules, plaques and nodules. Alcohol is one of the provoking factors.

Alcohol abuse is a risk factor for psoriasis. Observations show that psoriasis most often spreads on the fingers and hands of alcoholics. People with psoriasis who consume more than 80 grams of alcohol per week are more difficult to treat for the disease. Depression is not uncommon in people with psoriasis and alcoholism.

Redness of the face
One of the early symptoms of alcoholism is facial flushing, which occurs due to dilated blood vessels. As a result of the constant use of alcohol, the brain ceases to control the state of the blood vessels. Short-term flushing of the face is also a side effect and is quite common in alcoholics. This is facilitated by acetaldehyde - the main product of the breakdown of alcohol. Acetic aldehyde causes facial flushing by stimulating the release of histamine.

A small portion of acetaldehyde travels to the brain, where it interacts with a substance called dopamine, thereby forming tetrahydroisoquinoline. Once tetrahydroisoquinoline is formed, it is no longer excreted - even if an alcoholic stops drinking, tetrahydroisoquinoline remains in the body for life.

How can alcoholics get rid of the chemical imbalance? You need to stop drinking. Alcohol dependence is caused by the alcohol itself. Just give up the first portion of the drink and you are free from alcohol addiction. However, if it were that easy, everyone would be sober. Efforts are needed to keep the alcoholic from taking his first dose.

Tetrahydroisoquinoline, having joined the dopamine neurotransmitter, goes into hibernation when a person stops drinking alcohol. It does not disappear, but, like a dormant volcano, it waits for something to awaken it again. Once again awakened, it provokes an irresistible urge to drink. Alcoholics Anonymous has a saying, "One drink is too much, but a hundred is not enough." The wisdom of this saying is undeniable. Controlling how much you drink after a few drinks is like controlling diarrhea!

Bloating and swollen face
Swelling and swelling is common for an alcoholic. Alcohol can form gas in the digestive system, which increases pressure in the abdomen, which can cause bloating and pain.

Cellulite
The toxins contained in alcohol contribute to the appearance of cellulite (also tested on myself: it was worth stopping drinking, undergoing a massage and switching to, as cellulite told me by-bye).

Varicose "mesh"
They are called so because of their appearance - the blood vessels diverge in all directions from the body of the central blood vessel. Most often, varicose veins are located on the face, neck, chest, arms and abdomen. More meshes are associated with liver disease due to elevated estrogen levels.

Jaundice
Liver disease caused by excessive alcohol consumption can cause the skin and whites of the eyes to turn yellow. Darkening of the skin around the eyes, mouth, and legs is another worrying symptom of chronic liver disease.

Itchy skin
It can be caused by a metabolic disorder responsible for stimulating the nerve endings of the skin.

Skin cancer
Alcohol addiction increases the risk of not only liver, pancreas, mouth and breast cancers, but also skin cancer. Alcohol suppresses the immune system and depletes nutrients, reducing the body's natural defenses and making the skin more vulnerable to cancer.

Ethanol converts to acetaldehyde shortly after a meal, and this compound makes the skin more susceptible to harmful UV light. But that's not all. Drinking people are more likely to be sunburned, because they do not lose the ability to realize how long they have been under the dangerously scorching sun. Studies show that most cases of melanoma are the result of overexposure to ultraviolet rays. Alcohol consumption increases the risk of skin cancer by one-fifth.

Nutrient Deficiency
It can develop when alcohol replaces normal food, causing the digestive tract and liver to be unable to digest and process food properly, resulting in malabsorption. With a decrease in calorie and protein intake, the skin becomes dry and loses elasticity. Deficiency of the following vitamins leads to unhealthy skin conditions:

Vitamin A deficiency leads to dry skin and rough skin blisters;
Deficiency of vitamin B1 (thiamine) leads to thinning and reddening of the skin, as well as thickening of the tongue;
Deficiency of vitamin B2 (riboflavin) leads to cracked corners of the mouth, inflammation of the tongue and a rash on the face similar to seborrheic dermatitis;
Deficiency of niacin (vitamin B3) leads to pellagra, which is expressed in diarrhea, dementia, inflammation of the skin in areas exposed to the sun;
Vitamin C deficiency leads to swollen gums;
Zinc deficiency results in a condition similar to dermatitis around the mouth, hands, feet, and anus.

Unpleasant body odor
Hangover sufferers stink like rotten alcohol. Although the liver processes most alcohol consumed, some leaves the body through breath, sweat, and urine.

How does alcohol affect sleep?
Lack of sleep or poor quality sleep can affect our health and quality of life, causing fatigue, poor concentration and memory, mood swings, impaired thinking, slow reactions, and poor physical coordination. Ultimately, poor sleep makes you less productive and even prone to accidents. Alcohol interferes with normal sleep patterns, making you feel less rested than usual.

Exhaustion and fatigue
If you drank a lot shortly before bed, alcohol will help you sleep, but you will no longer be able to shorten and change the stages of sleep, which is necessary in order to get enough sleep.

REM sleep (REM, REM) is also shortened, but you can skip it altogether. Typically 6 to 7 REM cycles occur per night, leaving you feeling refreshed and refreshed. If you have been drinking, there will most likely only be 2 or 3 cycles, with the result that you will wake up feeling tired.

This is followed by a deep sleep phase, during which the body and brain are restored. Alcohol can also interfere with this phase. As the alcohol begins to “wear off,” your body moves from deep sleep back to REM sleep, which can wake you up. This is why you often wake up after a few hours of sleep if you have had a drink before going to bed.

Dehydration
If you drank a lot before going to bed, you will get up at night to go to the bathroom. Alcohol is a diuretic that causes your body to lose excess fluid. When you drink, you go to the bathroom more often and you sweat more.

Snore
Alcohol can make you snore louder (oh yeah! Affirm!). It relaxes the muscles in your body, including the tissues in your throat, mouth, and nose, which can prevent air from flowing smoothly and generate vibrations that are the source of snoring. If you drink alcohol, try not to do so right before bed. Give your body time to process alcohol before going to bed. On average, the time it takes for the body to process a standard drink is 1 hour, but this can vary greatly depending on the individual characteristics of the organism.

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Love, Sober blog team.