Facial skin is thin and dry. Thin skin on the face and under the eyes: what to do and how to care? Thin facial skin

Thin facial skin looks great only at a young age, when the body is healthy enough, consistently produces all the necessary hormones and correctly distributes nutrients. In adulthood, the thin dermis brings many unpleasant symptoms, which often take a lot of time to fight.

To find the right care, get rid of rashes and other troubles, it is worth understanding its features and understanding how the epidermis "works" in this case.

Thin skin can be identified by several signs:

  • narrowed pores;
  • slight blush;
  • the appearance of redness from touching and a sharp change in temperature;
  • regular irritations
  • rapid aging, flabbiness.

The dermis can be thin from birth, or it can get thinner with age. Among the main reasons for the appearance of this type of skin are heredity, age, dehydration, less often the incorrect choice of caring, cleansing or decorative cosmetics.

To find out if the skin is prone to thinning, a test is performed: the rounded top of the handles touch the cheek and draw a line, slightly pressing on the surface. If the trail does not pass in 20 seconds, the skin can be considered thin.

Unpleasant symptoms of thin and sensitive skin

Loose skin can often be recognized by a number of features:

  • high degree of sensitivity to external factors - ultraviolet radiation, salt and hot water, frosty or smoky air;
  • low levels of melanin, a substance that protects the dermis from the harmful effects of the sun, explains the pallor of the face;
  • the minimum level of fat in the structure of the skin;
  • early aging (expression wrinkles can appear at the age of 30);
  • the appearance of redness, edema, rash;
  • negative reaction to most cosmetics;
  • peeling, tightness after cleansing.

However, the thin dermis also has positive qualities:

  • no problem of comedones on the face and enlarged pores;
  • the impossibility of the occurrence of oily sheen.

5 simple rules for caring for oily, dry, problem skin

  1. Frequent cleansing is the main rule for oily, thinned skin.

The face should be cleaned with products that do not contain alcohol. This can be micellar water, herbal lotion, tonic, or foam. It is allowed to use fruit seed oils for moisturizing, make masks from different types of clay.

  1. Sun protection is the rule for thin dry type dermis.

Any cosmetic product should be selected with a reliable SPF level. Regularly it is worth doing nourishing masks with the addition of various oils, hyaluronic acid, milk or algae. When washing, you can use only warm water and avoid exposure to hot steam in every possible way.

  1. Mild products are the rule for sensitive and thin dermis.

Cleansers with essential oils, acids and bee products should be avoided. Micellar water is best suited for sensitive skin, as well as creams with clear and simple substances in the composition.

  1. Thermal water every day is the rule for thin, problematic skin.

The liquid should be used throughout the day as a refreshing agent, and in the morning and evening, cleanse the face of impurities with it. Banned means: with salicylic acid, alcohol or alkali, strong additives. Blackheads can be sprinkled with talcum powder with zinc in the base at night.

  1. Natural masks and compresses are a rule for thin skin around the eyes.

If the skin is thin only in the area of ​​the eyelids, there is no point in applying the care products to the entire surface of the face. For the skin around the eyes, you can make compresses from parsley, dairy products, delicate vegetable oils.

You can also master face building, a daily facial exercise that prevents wrinkles.

Effective cosmetics and beneficial procedures

In order for thin skin to bring as little trouble as possible, and caring for it does not take much time, you should learn to choose the right cosmetics. It does not hurt to do salon or home care procedures from time to time.

How to choose the right makeup?

First of all, you should carefully read the composition of the products on the label. For thin skin, cosmetics that include at least one of the following ingredients will be useful:

  • allantoin (works to quickly regenerate the surface of the face);
  • tocopherol (prevents dehydration and early skin aging);
  • hyaluronic acid (nourishes and moisturizes cells);
  • retinol (a liquid vitamin A that makes the dermis elastic);
  • ascorbic acid (vitamin C prevents rash and redness);
  • oils and plant extracts (nourish the skin, reduce dryness and flaking).

Products with the maximum amount of natural ingredients in the composition, without parabens and other harmful substances, act in the best way on thin skin.

Helpful salon treatments

If finances and time allow, full-fledged care of thin skin can be carried out in the beautician's office:

  • phototherapy (IPL) removes veins and spider veins on the face.

The process follows a simple scheme: the cosmetologist carries out a special apparatus over the entire surface of a previously cleansed face, and then fixes the result with a nutritious composition. The procedure is practically painless, effective and has few side effects.

  • biorevitalization replenishes the required amount of moisture in the epidermis.

The procedure rejuvenates the skin, gives an anti-inflammatory effect and strengthens blood vessels. The process is very painful - a solution of hyaluronic acid is injected into small syringes, and then, through a needle, the medicine is directed into the deep layers of the skin. Within 1-2 days, small marks from injections remain on the face, but after they disappear, the effect is striking - the skin is thickened, moisturized and looks healthy.

  • microcurrent therapy enhances the immunity of the dermis.

In the process, the cosmetologist directs barely noticeable current discharges to the face with a special apparatus, and then applies a special therapeutic composition to the skin. The procedure is painless and especially effective for sagging skin.

Home procedures

Thin skin needs constant care that can be easily arranged at home. It can be:

  • natural masks;
  • compresses.

The most effective masks are made from ingredients that can be easily found at any housewife.

  1. Mask with starch.

Mix 30-40 g of potato starch with two teaspoons of cream, let it brew for 30 minutes. Then add vitamin E in the form of oil, send the mass to the refrigerator for 2.5-3 hours. Store the mask for no more than 3 days, apply daily for 30-40 minutes.

  1. Cucumber juice mask.

Mix 50 ml of juice with 1 egg white, add a teaspoon of almond oil and 10 ml of retinol or tocopherol each, and then dust the mixture with flour. The composition cannot be stored for a long time. The mask is applied every three days for 30 minutes.

  1. Light mask with avocado.

Peel the avocado, chop it to puree by hand or in a blender. Add 10 ml extra virgin olive oil. Store the mask in the refrigerator for no more than 3 days. You can apply it on your face every day, for 20-25 minutes.

  1. Flour and parsley mask.

10 grams of flour (preferably potato) diluted with 20 ml of olive oil. The composition is designed for one use, it is better not to store it even in the refrigerator. Keep on the face for no more than 20 minutes.

A compress of cornflower blue flowers is also considered effective. To prepare the solution, mix at least 20 grams of dried flowers with 100 ml of heated vegetable oil (almond or olive). The sheet mask is moistened in the mixture and applied to the face for 20 minutes.

What is contraindicated in thin skin?

  • hot water and steam;
  • alcohol and aggressive cleaning agents in cosmetics;
  • peeling in any form;
  • aggressive facial cleansing;
  • aromatherapy;
  • long-term exposure to external stimuli (sun, frost, tobacco smoke, etc.);
  • makeup left overnight;
  • Unhealthy Lifestyle.

Basically, the most important thing thin skin needs is firming. To achieve this effect, you can:

  • combine salon and home care;
  • try to stay in the sun less and use cosmetics with a high SPF level;
  • eat properly;
  • exclude being in saunas, baths and, in general, steaming the skin.

Thin skin requires regular care, careful handling and simple recommendations.

So that problems with the dermis do not bother as long as possible, you should set aside time for useful procedures every day and use only products approved for this type of skin.

The main causes of skin thinning are hereditary factors, age-related changes in the body and dehydration. In order to verify the presence of thin skin, a simple test can be performed using a regular paper towel. It is applied to the face and then examined for traces of fat - one of the features of thin skin is its dryness due to the absence of sebum.

You can also gently run a ballpoint pen (blunt end) over your neck and watch for redness on the skin. Redness from normal skin usually disappears within 20 seconds, but if the mark remains for a long time, this is a confirmation that you have thin skin with a minimum of fatty layer. Another indicator of thin skin is pronounced capillaries, which give a reddish tint to the face.

In order to prevent the early appearance of wrinkles and the first signs of aging, women should take into account the following features of this type of dermis:

  1. In emotional people with thin skin, the first expression lines may appear at the age of 30.
  2. Such skin is prone to flaking and irritation.
  3. After washing, the owners of thin skin have a feeling of tightness.
  4. Sudden changes in air temperature, wind, cold or heat, stay in a smoky room or under the scorching sun very quickly reflects on thin skin.
  5. Improper nutrition and the presence of bad habits immediately leave a mark on the surface of the skin - alcohol abuse, lack of sleep and an abundance of fatty and fried foods in the daily diet.
  6. Frequent irritations on the surface of the skin caused by changing cosmetics.
  7. Lack of body fat, which is often the reason for the rapid loss of elasticity.
  8. Pallor of thin skin due to an acute lack of melanin in the cells of the epidermis.

In order to avoid the appearance of fine wrinkles and a pronounced vascular network by the age of thirty, owners of thin skin should follow the advice of leading cosmetologists and dermatologists. Without adhering to these rules, as we age, the skin will lose moisture and become even thinner:

  • It is strictly forbidden to wash with soap, as it not only causes irritation and flaking of the skin, but also upsets the pH balance and provokes its further thinning. To remove makeup, use only special products - micellar water, milk, gels and lotions. It is also undesirable to wash your face with plain tap water.
  • Peeling is not used to cleanse thin skin.
  • It is not recommended to leave decorative cosmetics on your face overnight.
  • For the care of thin skin, creams and other cosmetics recommended for the sensitive type are ideal. At the same time, day and night cream is applied twice a day, gommage is used no more than once every ten days, the mask is used once a week.
  • Even in winter, before going outside, you need to apply a cream with a high-level SPF filter to your skin.
  • You cannot use hot water for washing, cool water is ideal. Compresses with the addition of medicinal herbs and rubbing the surface of the skin with ice cubes are also prohibited.
  • Face masks should not contain alcohol, citrus fruits, cinnamon, mustard and other products that can cause irritation.
  • When the first small wrinkles appear, anti-aging care should be started - only then can the early aging process be prevented.
  • It is imperative to carry out massage sessions before bed - lightly patting your fingers on the surface of the skin, first the forehead, then lower, along the massage lines towards the chin.
    It is necessary to minimize the stay in the bath, sauna, solarium and on the beach, and also not to conduct aromatherapy sessions.
  • Exclude smoked, fried and spicy foods from the diet.
  • Take a course of vitamin therapy and take medications to strengthen blood vessels.

Despite the large number of restrictions, provided that all of the above rules are observed, you can get rid of problems with thin skin on the face for a long time, proper nutrition and good sleep will eliminate rashes and redness, the use of appropriate cosmetics will restore fluid balance and prevent the appearance of wrinkles.

Along with a hereditary predisposition to this type of skin, the following factors can influence its condition:

  1. Overly active skin care. As a result of numerous studies by dermatologists and cosmetologists, it has been found that frequent salon procedures, such as laser or chemical face cleansing, significantly thin the skin. According to statistics, after the first such procedure, the skin loses about 30% of its thickness.
  2. Exposure to sunlight. Regular exposure to ultraviolet radiation causes a decrease in the level of skin elasticity due to a slowdown in the production of collagen in the cells of the epidermis. In order to prevent the appearance of age spots on the face and slow down the formation of wrinkles, it is recommended that even those with normal skin apply SPF filters to their face before going outside. The most effective products are considered to be with a protection level of 30 units.
  3. The use of cosmetics based on acids such as salicylic, tartaric, lactic and glycolic. Cosmetic products containing these substances contribute to skin thinning.
  4. Long-term treatment with drugs belonging to the category of topical steroids. You should strictly follow the prescription of a dermatologist and adhere to the recommended dosages for the treatment of dermatitis in order to avoid thinning of the skin.
  5. Using peeling as a method for deep cleansing of the skin on the face. After removing dead cells of the epidermis, a large amount of nutrients is required for the recovery process. As a result of such cleaning, the deep layers of the skin become thinner, numerous wrinkles appear on the surface of the dermis. The use of peeling also makes the skin defenseless against the influence of ultraviolet radiation. Cosmetologists advise using gommage creams for deep cleansing of thin skin.
  6. Decrease in the level of estrogen in the body. As a result of hormonal changes, the skin becomes dry, saggy and covered with fine wrinkles.

The choice of cosmetic care products should be approached with special attention for those who have thin skin. The composition of creams, masks and lotions for this type of dermis must necessarily include nutrient substances that provide hydration, restoration and strengthening of the deep layers of the skin, namely:

  • Hyaluronic acid for activating the process of collagen production, moisturizing, accelerating cell regeneration and rejuvenating effect.
  • Decoctions, infusions and extracts of medicinal plants to eliminate inflammatory processes, renew the skin and saturate it with the necessary antioxidants.
  • Vitamin A / retinol is essential for improving blood circulation in the cells of the epidermis, renewing, nourishing, moisturizing and rejuvenating the skin. Retinol also restores firmness to weakened skin.
  • Ascorbic acid helps to preserve the fat layer, promotes the healing of wounds and abrasions, and also strengthens blood vessels and protects the skin from the harmful effects of aggressive environmental factors.
  • Lanolin is necessary for the thickening of the layers of the skin, due to the content of animal fats, this component deeply nourishes and protects the cells of the skin.
  • You will need jojoba, myrrh, or almond oil to create a protective film on the skin's surface. Peach, burdock, olive oil or a product from wheat germ will also enrich the cells of the epidermis with useful vitamins.
  • Due to the content of tocopherol, the elasticity and youth of the skin are preserved.
  • Bisabolol / allantoin not only prevents skin dryness and irritation, but also triggers the regeneration of epidermal cells.

Properly selected cosmetics can work a real miracle with thin and sensitive skin on the face and around the eyes. Thanks to the restoration of the water balance, peeling and dryness go away, wrinkles are smoothed, and instead of the usual pallor, a healthy blush appears on the face.

Quite often, owners of thin skin have to find themselves in a situation where, when interacting with any cosmetic products, the skin reacts with a rash, peeling, redness and other manifestations. In this case, it is necessary to abandon the use of any industrial cosmetics, and instead of expensive creams, lotions and masks, apply self-prepared cosmetic compositions to the skin.

For home cosmetics, the products available in the kitchen of every housewife are suitable - milk, egg, cucumber, natural oils, avocados, and so on. The first results after using nutritious homemade masks will be noticeable after several procedures, which are usually performed no more than once every seven days.

For 20 g of a nourishing cream for sensitive skin, take two ampoules of retinol and 40 ml of spinach juice. Mix thoroughly, apply to the skin.

  • With vitamin E, starch and cream

Combine 30 g of cream (with a high percentage of fat) and 60 g of starch, leave to infuse for 30 minutes, then add 60 ml of vitamin E (oil solution). Place the prepared composition in the refrigerator, after three hours add chopped parsley and mint, mix, apply to the surface of the skin. Instead of vitamin E, you can take olive, burdock or almond oil.

  • With cucumber, almond oil and vitamins

One chicken protein is combined with 50 ml of cucumber juice, 10 ml of tocopherol and almond oil are added there, then one ampoule of vitamin A is introduced and mixed. For consistency, add a little wheat flour. The finished mixture is applied to the skin.

  • With yoghurt and orange juice

Combine 4 teaspoons each of fresh orange juice and homemade yogurt (no flavors or additives), then add 2 teaspoons of almond milk. Stir well until smooth and lubricate your face with the resulting composition. Leave on for 20 minutes, then wash with cool water. Dry the skin with a towel and treat with a moisturizer. A good recipe to restore the moisture level in the cells of the epidermis and prevent wrinkles.

An informative video that will help you understand the reasons why the epidermis is dry and thin.

Owners of dry skin constantly struggle with its pallor, lethargy and flaking, fine wrinkles and closely spaced blood vessels. It is noteworthy that even in adolescence, this type of skin quickly becomes covered with wrinkles that appear on the eyelids and in the area of ​​the nasolabial triangle.

Such thin skin is unable to produce enough sebum, and because of this, it is constantly dry and dehydrated. This moment obliges to constantly nourish it, moisturize, and provide delicate care.

For example, before going outside, you should use moisturizers and nourishing products in the form of masks or creams, emulsions and sprays.

Very dry and thin skin on the body and face has its own advantages, which are tenderness and fine porosity.

And if you guarantee her proper care, then she will remain even, glowing with health from the inside and outside. Again, a similar effect lasts up to a maximum of 25 years, after which it invariably appears peeling, inflammation and fine wrinkles.

The rules for caring for a thin and dry skin are as follows:

  • It is not necessary to use foams or gels all the time. Cosmetics and dirt can simply be washed off with warm water, and instead of peeling, use a soft disposable napkin;
  • Make-up removal can be done using a specific cosmetic oil, which foams well, does not irritate or dry out the skin, is easily washed off and significantly moisturizes;
  • It is important for people with dry skin types to regularly use appropriate creams containing urea and gammalinoleic acid. These ingredients will help the dermis retain moisture and reduce the number of rough areas on it. It is advisable to make moisturizing and nourishing masks, buying ready-made or mixing them personally;
  • Thin skin on the face and body should be moisturized and cleansed twice a day, at the same time it should be protected from direct sunlight, wind and extreme heat.

In general, you can take care of this type of skin according to the following algorithm:

  • In the morning: cleansing with warm water, toilet milk or cosmetic oil, rubbing with linden or flaxseed lotion, moisturizing with a cream;
  • Throughout the day, the dry dermis is moistened with creams and milk at least once. Nourishing masks are done a couple of times a week;
  • In the evening, the skin of the face and the whole body is cleansed with the same soft cosmetic milk. If you have to deal with hard water, a must additional wipes with the use of a non-alcoholic tonic. It will eliminate the remnants of salts that dry out the dermis;
  • A deeply nourishing moisturizer is applied before bed.

What not to do if you have thin skin:

  • Frequent visits to saunas and baths, to engage in sweatshops. If this is the case, rub before exercising. sunscreen, and immediately after them apply a moisturizing or nourishing mask;
  • Scrubs and peels are harmful to dry skin;
  • There is a complete rejection of masks and tonics based on alcohol;
  • In winter, it is not recommended to change moisturizing cosmetics, since the dermis is already experiencing seasonal stress;
  • The protective capabilities of dry skin are reduced due to improper care, constant exposure to the sun and heat. Take this into account in the course of your activity;
  • The thin skin on the body and hands experiences additional dehydration during the consumption of alcohol, laxatives and diuretic drinks;
  • Air conditioners, heating devices and devices that regulate the indoor climate have a draining effect.

In the event that the dermis on the face, hands and the whole body is constantly peeling, it is always recommended to have with you: jojoba oil, panthenol ointment and chamomile tea bags.

First, it is enough to lubricate the problem areas throughout the day, and apply the steamed sachets to the flaky areas.

Of the unconventional methods of humidification, we recommend promenades in rainy and foggy weather.

When composing for yourself a comprehensive program of how to take care of the thin skin of your face, choose modern cosmetics and technologies. It is desirable that the selected products contain ceramides and liposomes.

These ingredients help to retain moisture in the dermis.

We offer recipes for what you can and should do if you have thin skin under your eyes or all over your body:

  • It is very useful to make masks from raw yeast diluted with sour cream or cream;
  • Perfectly moisturizes the tsp mask. condensed milk and the same amount of natural honey. It should be applied for 20-40 minutes;
  • A nourishing linseed mask is prepared as follows: a couple of tablespoons. the seed is boiled in two cups of water until completely boiled. The finished mass is applied to the skin under the eyes or to the place where a sign of peeling has formed. The mask must be applied while hot;
  • The following composition helps to regulate the water balance, and at the same time achieve an excellent nutritional and moisturizing effect: 1 fresh egg yolk, 0.5 tsp. buckwheat natural honey, a few drops of vegetable oil and 10 drops of fresh lemon juice. Beat everything until foamy, add 1 tsp. oat flour or ground flakes, apply to the skin until the mixture is completely dry.

It is worth noting that every characteristic feature of dry, sensitive and thin skin will accompany you all your life. You have to come to terms with them, and learn how to eliminate defects in appearance by using home and industrial cosmetics.

If you establish regular, complete and appropriate care for this type of dermis, then it will delight you with its smoothness and silkiness until old age.

Young thin skin of the face delights with its porcelain color, its softness and velvety. With age, the immune properties decrease, and inflammation and irritation occur more often. For treatment and recovery, it is necessary to constantly protect the integument from the environment and low-quality cosmetics. An integrated approach and the use of home cosmetics will improve the condition of the dermis.

Proper care will help resolve the issue of how to tighten the integument. It is important to be attentive to the choice of ready-made and home-made cosmetics, to pre-test for possible allergies. Avoid salon procedures with aggressive compounds, as well as hardware cleaning.

There is a remedy that helps to quickly restore tired skin tone, radiance, get rid of wrinkles, even the deepest smoothes, and also relieves inflammation and tightens pores. This is an "innovative serum with hyaluronic acid", which contains only 100% natural ingredients, and the effectiveness of the inno GIALURON serum
proven clinically. Review: "…

Proper care consists in regular cleansing without the use of formulations with solid particles, acids. For toning, use tonics and lotions that do not contain alcohol. Herbal decoctions and clay masks will soothe the integument. For moisturizing use oils of rice and wheat germ, peach and grapes.

The nuances of care consist in washing with warm water, any procedures with steaming are excluded. You can not use ice wiping either, drops have a detrimental effect on fragile vessels, lead to rosacea. Choose creams and emulsions with herbal extracts, minerals and vitamins. Regularly apply for thin dry skin, nourishing masks with dairy products and algae. Remember to use a sunscreen emulsion all year round.

Mild cleansing with micellar water, moisturizing with creams with simple ingredients. For sensitive dermis, avoid using esters and acids. Contraindications also exist for honey procedures and other bee products. Enriching foundation with vegetable oils, can thicken the skin, protect from the environment. Introduce vitamins A, E and group B into caring cosmetics.

When choosing products, you should avoid compositions with alkali, alcohol, acetylsalicylic acid, with strong fragrances, flavors and preservatives. For cleansing and freshness, cleanse your face with thermal water throughout the day. For rashes and pustules, use bactericidal powders with zinc. Harm is possible from facial massage, and cold and hot compresses are excluded.

The area of ​​the thinnest epidermis is often accompanied by dark circles, crow's feet, and edema. For strengthening it is worth using light vegetable oils, cream, sour cream in combination with fresh parsley, spinach, fennel. Once / twice a week, apply compresses from herbal decoctions. Apply a moisturizing emulsion to the eyelid skin every night. Regularly carry out strengthening exercises to prevent the appearance of wrinkles.

Nevertheless, these problems can be completely avoided if you provide the person with proper care and thereby prolong your youth and attractiveness. Start with the basics - washing your face. For thin skin, it is very important to know: for example, the water should not be hot, but only cool. This will protect you from enlarged pores and capillary networks.

Considering the increased sensitivity of thin skin, select caring lotions and tonics. There is no alcohol in them, and scrubs should be as soft as possible, containing fine abrasive particles. The use of cosmetic ice for wiping is contraindicated. But in the salon for this type of epidermis, you can easily select an effective but gentle peeling.

Proper care will help tighten the skin tissue. But it is necessary to choose the right remedies, to first carry out tests for an allergic reaction. Use homemade products with care, as incorrect selection of ingredients can cause irritation.

Facial skin care at different ages

In the summer, for this, care must be present in the daily ritual.
sunscreen, foam, or emulsion.

Under the influence of sunlight, the skin can not only get burns, which will bring a lot of inconvenience, but can also dry out.
This will lead to even greater thinning, as a result, without going to a dermatologist it will be difficult to correct the situation.

In summer, it is also recommended to cover your skin with thin fabrics such as chiffon or tulle to avoid exposing it to the sun. And on the beaches, use special
tanning products, you can use a cheaper, but natural and effective remedy

olive oil.

In the winter season, as for the skin of the face, you need to use protective creams from bad weather. You can also use any oily cream, for 10

15 minutes before going out into the cold. Due to the coverage of the epidermis with a greasy film,
dry skin will be protected from wind, frost and cold weather.

At a young age, and up to about 24 years old, thin skin needs enhanced nutrition. Then, from 25 to 30 years old, the transition of the skin from young to mature begins. During this period, wrinkles form on thin skin. To preserve the freshness and elasticity of the face, you need to use products with a lifting effect.

Use more dairy products to moisturize and nourish. Include them in your menu too; the skin must be nourished externally and internally.

Adult skin will quickly tighten thanks to the protein. Masks and compresses should contain eggs, crushed beans, soy; coconut milk in lotions is also fine. Essential oils protect thin skin well: ylang-ylang, lavender, rosewood.

It's no secret that at different times of the year, in different weather conditions, human skin is exposed to external factors. In order not to aggravate the situation, it is necessary to adhere to certain rules that will help to avoid additional inflammation.

In the summer for this, sunscreen, foam or emulsion must be present in the daily care ritual.

Under the influence of sunlight, the skin can not only get burns, which will bring a lot of inconvenience, but can also dry out. This will lead to even greater thinning, as a result, without going to a dermatologist it will be difficult to correct the situation.

In summer, it is also recommended to cover your skin with thin fabrics such as chiffon or tulle to avoid exposing it to the sun. And on the beaches you can use special means for tanning, you can use a cheaper, but natural and effective remedy - olive oil.

In the winter season, as for the skin of the face, you need to use protective creams from bad weather. You can also use any fatty cream, 10-15 minutes before going out into the cold. Due to the coverage of the epidermis with a greasy film, dry skin will be protected from wind, frost and cold weather.

Questions and answers on "Thin skin"

I have very thin skin on my hands (not the hands, but the area from the hand to the elbow), which, when it comes into contact with something hard, is immediately wiped off (saddles, wounds are formed) or bruises appear that do not go away for a long time. All this provides discomfort, the wounds bleed. How to deal with this and which doctor should you contact?
Hello! You need to be examined by an endocrinologist, check the blood for sugar, and also contact a vascular surgeon.
My face is too thin and sensitive. On it you can see all the wreaths, blood vessels, all the time various redness and some kind of different complexion. And when there are situations when I have to cry, my eyes swell a lot and my whole face becomes covered with large red spots, which last for 24 hours. This is terrible. Can you please tell me what to do? What tonal creams and face concealers (or other means) can be used to achieve a perfect, even complexion? Thank you in advance.
Thin, sensitive skin requires special care. First of all, you need to use special cosmetics for sensitive skin, you should also avoid the use of hormonal creams and ointments. To improve the structure of the skin, it is recommended to carry out a biorevitalization procedure. You should seek the advice of a dermatocosmetologist to discuss the course of procedures, taking into account your individual characteristics.
I have thin face skin, capillaries on my cheeks are visible. How should I take care of my skin so as not to harm it even more? And is it worth taking a course of treatment? Which thin skin care products can you choose?
I can't recommend anything without a personal inspection. I advise you to seek a full-time consultation with a dermatocosmetologist.

www.diagnos-online.ru

Question: I have very thin skin on my hands (not the hands, but the area from the wrist to the elbow), which, when it comes into contact with something hard, is immediately wiped off (saddles, wounds are formed) or bruises appear that do not go away for a long time. All this provides discomfort, the wounds bleed. How to deal with this and which doctor should you contact?

Question: I have too thin and sensitive skin on my face. On it you can see all the wreaths, blood vessels, all the time various redness and some kind of different complexion. And when there are situations when I have to cry, my eyes swell a lot and my whole face becomes covered with large red spots, which last for 24 hours. This is terrible.

Question: I have thin face skin, capillaries on my cheeks are visible. How should I take care of my skin so as not to harm it even more? And is it worth taking a course of treatment? Which thin skin care products can you choose?

Lack of vitamins and other trace elements affects your skin

Don't forget about the main thing. Your skin is the result of the work and health of the internal organs and the whole body.


Therefore, various kinds of pathologies, hormonal disruptions and changes, malnutrition, lack of sleep, as well as a lack of vitamins, minerals and other trace elements negatively affect our appearance.

Therefore, you need to monitor your body, eat right, some of the fairer sex doctors recommend to go on a diet to cleanse the body.

The diet should contain a lot of fruits, vegetables, protein. It is also recommended to additionally consume vitamin complexes, which will strengthen the entire body and improve the condition of the skin, hair and nails.

What should the diet consist of?

Almost every dermatologist recommends revising your diet and adding the most suitable dishes. To do this, daily meals must include fish and meat products. The fish is best cooked, as fried fish can contribute to inflammation,
and cause blockage of pores. And indeed, people with a specific type of epidermis are better off giving up this kind of junk food.

It is also better to steam the meat or cook it without using hot spices.

Dairy products must be present in the daily diet of people with thin body skin:

  • yoghurts;
  • milk;
  • kefir;
  • fermented baked milk.

This will strengthen the body as a whole and help remove negative bacteria from the intestines.

Do not forget about vitamins. Daily need to consume 1

2 apples, which are rich in vitamins and other trace elements.

Remember that thin skin -
this is not a sentence, and with proper care, it can shine with beauty, bewitch and be velvety.
Moreover, today there are all the possibilities for this, and cosmetic products make it possible to choose the most suitable means.

Almost every dermatologist recommends revising your diet and adding the most suitable dishes. To do this, daily meals must include fish and meat products. The fish is best boiled, as fried fish can cause inflammation, small pimples and clogged pores. And indeed, people with a specific type of epidermis are better off giving up this kind of junk food.

This will strengthen the body as a whole and help remove negative bacteria from the intestines. Do not forget about vitamins. Every day you need to eat 1-2 apples, which are rich in vitamins and other trace elements.

Remember that thin skin is not a sentence, and with proper care it can shine with beauty, bewitch and be velvety. Moreover, today there are all the possibilities for this, and cosmetic products make it possible to choose the most suitable means.

High-quality formulations included in cosmetics for the care of thin and dry skin necessarily contain the following components, the action of which is to restore, moisturize, nourish and strengthen both the outer and inner layers of the skin:

  • retinol or vitamin A, which is involved in cell regeneration (renewal), improving microcirculation, moisturizing, nutrition, maintaining elasticity, the appearance of elasticity, and general rejuvenation;
  • lanolin, containing a large percentage of animal fats, instantly nourishes, protects and thickens the turgor;
  • vegetable oils with a high content of the vitamin of youth and beauty - E (jojoba, olive, burdock, peach, almond, wheat germ);
  • allantoin or bisabolol (restore damaged cells, prevent dryness, irritation of the epidermis, protect against the aggressive action of most external factors);
  • hyaluronic acid (has active moisturizing, rejuvenating, healing, collagen-promoting substances);
  • vitamin C (strengthens the walls of blood vessels and small capillaries, prevents their fragility, redness and thickening - rosacea);
  • extracts or decoctions of natural herbs and plants (eliminate inflammatory effects, saturate the skin with antioxidants, rejuvenate and renew).

Features and signs

The reasons why the skin of the face has become thin can be hidden in unfavorable environmental factors, heredity, as well as improperly selected cosmetics, both caring and decorative.

You can distinguish it by the following features:

  1. Pores are almost invisible;
  2. Even complexion with a slight blush;
  3. Vessels appear;
  4. Aging faster, becoming flabby;
  5. Blushes, from temperature extremes and touch;
  6. Irritations occur regularly.

The reasons for the appearance of thin skin on the face are hereditary factors, significant loss of water from the body, or changes associated with age. Age-related and hereditary causes cannot be corrected.

You can identify thin skin using the following signs:

  • even color, light blush;
  • no visible pores;
  • very irritable;
  • redness appears after touching the face;
  • vessels are seen in places;
  • ages quickly.

To properly care for thin skin, you need to know its features. It instantly reacts to any external stimuli (temperature drop, frost, ultraviolet rays, salt water, etc.). There is an insufficient amount of melanin in the cells of the epidermis, therefore the tissues have a pronounced pallor. In people with rich facial expressions, the appearance of the first wrinkles is observed even before reaching the age of thirty.

Thin skin tissues suffer greatly from unhealthy lifestyles and bad habits. If you didn't get enough sleep the day before, or you allowed yourself an extra portion of alcoholic drink, swelling, redness and rashes will appear on your face. Smokers will quickly show signs of facial aging.

Choosing decorative cosmetics is very careful and responsible. After all, a person can respond to her with an unexpected reaction. You shouldn't save money and buy cheap cosmetics of unknown origin. Thin skin is too sensitive, after such exposure, acne, peeling, red spots may appear.

But there are positive aspects in thin skin. Because the tissue structure is the same around the eyes and on your face, fewer cosmetics can be purchased for grooming. There will be no oily sheen, enlarged pores and blackheads on the face.

A simple test can be done to determine if your skin is thin. Take a regular pen and run it with a blunt end over your cheek, you don't need to press. With normal skin, the reddened mark disappears in fifteen, maximum twenty, seconds. If the mark lasts longer, your skin is very thin and needs special care.

With age, the type of our skin can change depending on the lifestyle, climate, bad habits, dietary habits, professional conditions, used cosmetics, past diseases.

Thin skin of the face can be easily tested with a regular tissue. By applying it to your face, you will never see traces of grease, as this type is prone to excessive dryness. This condition is caused by a decrease or complete absence of sebum production. It leads to loss of elasticity, firmness, premature aging and the appearance of a noticeable amount of wrinkles.

As for the skin around the eyes, it is dry and thin in all women, without exception, due to the absence of subcutaneous fatty tissue. If you start proper care from an early age, you will save and also noticeably improve her condition for many years without the need for radical and aggressive rejuvenation techniques.

Creams for thin skin

The composition is rich in minerals, vitamins capable of strengthening thin integuments, improving turgor and elasticity, restoring the lipid layer, provides deep moisturizing and toning all 24 hours.

The active composition fights against aggressive environmental factors, special plant cells of youth prevent aging, improve microcirculation, preventing the appearance of rosacea.

Perfectly moisturizes and protects the thin epidermis thanks to the composition of vegetable oils, hyaluronic acid and vitamins. The complexion improves, the facial vessels are strengthened.

Peeling of thin skin

For deep cleansing and removal of keratinized cells, for thin skin, acid peels or hardware peels should not be used.
After such procedures, allergies and irritations will often appear, wounds and cracks will form. You can use folk recipes.

When choosing a cream for day or evening skin care, you need to pay attention to the absence of biostimulants and hormones in the composition, which can lead to premature aging.

It should be noted that masks containing scarlet or honey are contraindicated for owners of thin skin. Try to use special protection: make-up remover toners (alcohol-free), moisturizers and emollients, and no-rinse lotions.

Thin skin is characterized by the rapid appearance of mimic wrinkles, so you should not squint or wrinkle your forehead. Try to control your facial expressions and keep your skin youthful.

Thin facial skin is most susceptible to external factors:

  • Direct sunlight
  • Smoky air
  • Strong wind
  • Salt water

The laws of proper nutrition should be adopted: the use of spicy delicacies, smoked fish, fried meat can affect the condition of the skin, and it is better to replace strong tea with green .___ Thin skin requires careful handling and individual care.

Homemade moisturizing masks

Regular comprehensive home care helps protect the epidermis from adverse environmental conditions. From natural products, it is easy to choose a recipe for each type. The immune properties of the integument are restored, the skin becomes soft velvety.

Effect: even very thin skin needs constant cleansing, homemade recipes with an antiseptic effect will help to cope with infection and acne.

The use of natural products will relieve the covers from the effects of flavors and preservatives, but there is also a negative side: unlike purchased products, masks do not pass hypoallergenic tests. Sensitivity is inherent in thin integuments, and even cosmetics tested by dermatologists can present an unpleasant surprise.

To improve the appearance of thin skin, use affordable and effective homemade masks. Give her a radiant look with vitamins:

If the thin skin on the face is combined with other problems, this complicates the situation: sensitive integuments will not tolerate the effects of active substances used to combat acne. Still, it is possible to gain a radiant look using the following recipes:

  • A fine mesh of wrinkles, sluggish, loose skin of the lower eyelids, and especially bags under the eyes, make the face painful and increase age. Very often this is not only a consequence of fatigue, but also a sign of a disease; in this case, you should consult a doctor. To get rid of bags under the eyes for a while, to make this drawback less noticeable will help masks-applications from potatoes. Grate one medium-sized potato on a plastic grater and apply the resulting mass on the previously cleansed skin of the lower eyelids, after 20 minutes. rinse with cold water and lubricate the eyelids with a thin layer of cream. A potato mask will also help if the bags under the eyes do not bother you, and the skin of the lower eyelids is nevertheless flabby, flabby, covered with a fine mesh of wrinkles. In this case, boil the potatoes in a peel, then grind in a saucer, add a teaspoon of sour cream, and apply warm to the skin, starting from the outer corners of the eyes. In 20 minutes. wash off with cool water. Apply eye cream to damp skin.
  • "0 means to eliminate wrinkles from the face"
    It is necessary to heat an iron shovel and pour on it crushed powder from the world. The smoke arising from that should be smoked on the face. So that he could act strongly and not fly apart, he must cover his face with some kind of towel. In this manner it is necessary to smoke the face three times. After which it is necessary to light this shovel again and when it is directly heated, then moisten it with hot grape wine, which must be taken in the mouth in advance and from it put on the iron, so that the steam goes directly to the face. This should also be done two or three times in the mornings and evenings as long as it is convenient for someone. " ("Home Clinic").
  • "Means that removes wrinkles from the face"
    If anyone wants to have good skin on his face and to get rid of wrinkles from his face, then he needs to take running and melt water, which has been killed, for example, from under a mill wheel. If there is none, then the ship has been interrupted for quite a while. Strain this water through a clean canvas and pouring it into a new etched pot, put a handful of washed barley in it and cook until the barley grains release growth. Then it is removed from the fire, filtered again through a linen rag and merged into a glass damask, so that the fourth part of it would remain empty.
    After that, for 1 pound of this water, 3 drops of Peruvian white balm are put into it, with which this water continuously hangs for 10-12 hours until the balm is completely combined with water, and the water from this becomes cloudy and somewhat whitish, and then she will be ready.
    This water is used every day, once, and works miracles. But before using it, you should always wash your face with running rain water. " ("Home Clinic").
  • Anti-wrinkle blend
    Strawberry juice - 50 ml, cucumber juice - 50 ml, salicylic acid - 0.6 g, 70 ° alcohol - 100 ml, water - 50 ml. This mixture is used to wipe the face, but its effect is even more effective if you moisten a thin layer of cotton wool and apply it on the face for 5-10 minutes. For oily skin, alcohol is used, and for dry skin, water and wine are used.
  • Yeast mask
    Yeast, rich in B vitamins, has a tonic effect on the skin, increasing blood circulation and metabolic processes, and helps to cleanse the pores. They are recommended for normal, oily and dry, aging skin. Grind half a stick of yeast, gradually adding warm milk (for normal skin), vegetable oil (for dry skin), 3% hydrogen peroxide solution (for oily skin) to the consistency of sour cream. The mixture is applied in layers to the face, the mask is kept for 20 minutes, and then washed off with warm water. The course of treatment consists of 20 masks.
  • Beans
    Beans are an excellent cosmetic product. Boiled fruits, rubbed through a sieve, in combination with lemon juice and vegetable oil, give the skin the necessary nutrition, heal it, and eliminate wrinkles.
  • Onion
    Onions are used to prevent wrinkles and remove those that have already appeared. For this purpose, an ointment of the following composition is used: onion juice, white lily flower juice, white wax (only 30 g each), heat in an earthenware dish over low heat and steam, mix with a wooden stick in an uncooled state.
  • Aloe
    • Add 5 parts of water to the mushy mass of aloe leaves and leave to infuse for an hour. Then boil the infusion for 2-3 minutes. and strain through 2 layers of cheesecloth. (For long-term storage, boil again.) Apply as a lotion to prevent wrinkles.
    • To prevent wrinkles, it is recommended to apply lotions for 10 minutes. 2-3 times a week with freshly prepared biostimulated juice from aloe leaves. The method of its preparation is as follows. Cut off the lower leaves of the plant. To prevent the juice from flowing out, before removing the leaves from the plant, they are slightly cut from the side at the very base of the thick stem and then cut off. The leaves are washed with boiled water and allowed to dry. Then they are put on a plate, covered with another and placed in a refrigerator or dark cool place for 12 days. After that, the leaves are sorted out, the blackened ones are removed. Pass through a meat grinder and squeeze the juice through a double-folded gauze. They use it immediately, and for long-term storage they canned it: add 2 parts of alcohol to 8 parts of the juice, pour the juice into a bottle, seal it tightly and store in a cool place.
  • Saline solution
    A good tonic is cool saline solution (1/2 teaspoon table salt in a glass of water). After moistening a cotton swab with this solution, you need to gently wipe your face and neck. For very thin skin, use 2 - 3% tannin solution instead of saline.
  • Of the means that improve blood circulation in the skin tissues, heat is in the first place.
    For this purpose, in the morning (best every other day) after washing, apply a hot compress to your face, after 2-3 minutes. dry off with a towel or wash with cold water.
  • St. John's wort oil
    Pour 5 g of newly plucked St. John's wort flowers perforated with 50 ml of sunflower oil, leave for 2 weeks in a cool place ^ then strain. It is used to prevent wrinkles on dry skin.
  • Quince
    You can massage your face with a slice of ripe quince. This massage has a good effect on wrinkled, aging skin.
  • Banana
    Mash a ripe banana with a fork, add cream to the gruel and, while stirring, potato flour until thick sour cream. Before applying the mask, lubricate the eyelids with a nourishing cream. Apply the prepared mass to the skin with a thin layer, as it dries, put a second layer, especially where there are wrinkles. Cover the face with gauze or a thin layer of cotton wool on top. Keep the mask for 30-40 minutes, then remove it with a cotton swab dipped in warm water. Recommended for dry skin. It is applied every other day. Course - 10 procedures. It can be repeated after 1-2 months.
  • For compresses for wrinkles, especially around the eyes, an infusion of fresh birch leaves is used: place the leaves in a glass, pour cold water, leave for 8 hours, strain.
  • Mix a quarter cup of grape juice with the same amount of raw milk. In this liquid, moisten a layer of cotton wool and apply it on the face, covering it with a terry towel. Remove after 15 - 20 minutes, dry the skin slightly and lubricate with cream. The mask is recommended for wrinkled skin.
  • Strawberry
    • For dry, flaky skin and to smooth out wrinkles, make a mask of an equal amount of pounded strawberries and honey.
    • When wrinkles appear, a mask made from 1/4 cup of milk diluted with the same amount of strawberry juice is recommended. Apply a layer of cotton wool soaked in this mixture on the face for 15 - 20 minutes. Cover with a terry towel. After removing the mask, lightly wipe the skin and lubricate with a nourishing cream.
  • Zucchini
    • Add a teaspoon of juice squeezed from the crushed zucchini pulp to the crushed yolk. Apply the mask on the face, after 15 - 20 minutes. remove with a cotton swab moistened first with warm and then cold water.
    • Cut thin long strips from raw zucchini and cover the face and neck with them. In 20 minutes. remove the strips and wash your face with unboiled milk or softened water (boiled or with the addition of a small amount of borax).
  • Grate potatoes and cucumber on a fine grater, mix and apply on face and neck for 20 minutes. Wash off with water, add a little lemon juice to it, dry, brush with olive oil and massage. Helps with facial wrinkles.
  • For wrinkled skin, apply a mask of equal amounts (1 tablespoon each) of lemon juice, carrot juice, yogurt and rice flour. Mix the components thoroughly and apply on the face. Do this 2-3 times a week. Course - 20 procedures.
  • Finely chop the lemon, pour a glass of vodka, leave for 8-10 days. Soak a layer of cotton wool with infusion and apply on the face. After 15 - 20 minutes. remove the mask, but do not wash your face. For oily skin, it tightens pores and smoothes wrinkles.
  • It is useful to wash your face (especially in summer) with water mixed with infusion of linden flowers, green raspberry leaves (a tablespoon per glass of boiling water). If this infusion is frozen, then rubbing with the resulting ice helps to cope with wrinkles.
  • A mask made from a mixture of crushed raspberries and egg white helps with wrinkles on the face.... Add 2 teaspoons of berry pulp to the protein whipped into a thick foam. Apply this mixture on face for 15-20 minutes. Wash off with cold water.
  • Mix one - two carrots grated on a fine grater with egg white, add a teaspoon of vegetable (olive or peach) oil and a little oatmeal or starch. Apply the mask to the face and neck for 15 minutes. (for oily skin) or 30 min. (with dry skin). Wash off first with warm and then cool water. Recommended for aging skin with fine wrinkles.
  • To protect the skin from wilting and the appearance of wrinkles, the following mask is useful: grate 2 fresh carrots, add a few drops of lemon juice, 1 egg yolk and a teaspoon of vegetable oil (or a teaspoon of oatmeal). Apply to face. After 20 - 25 minutes. wash off with warm water.
  • Calendula
    With pronounced laxity and wrinkling of the skin in the morning, instead of washing, it is recommended to wipe your face with a cotton swab dipped in calendula tincture, diluted in half with water (chop fresh calendula inflorescences and pour alcohol in a ratio of 1: 5, stand for 40 - 70 days, then strain).
  • Cucumber
    • Place slices of frozen and warmed cucumber on the places where wrinkles form first.
    • Add a teaspoon of cucumber juice to the crushed egg yolk. Apply the mixture on the face and after 15 - 20 minutes. wash off first with warm and then cold water. The mask is used for normal to dry, flabby and wrinkled skin, softens and promotes better nutrition.
  • Plantain
    Pour boiling water over finely chopped plantain leaves at the rate of 2 tablespoons of leaves in a glass of water. Cool the infusion, strain and pour into molds for freezing in the refrigerator. It is good to wipe oily skin with deep, sharp wrinkles with this ice. It is not recommended to lubricate the face with a greasy cream after wiping.
  • Features of thin skin
  • What hurts thin skin
  • Rules for choosing cosmetics
  • Thin skin care
  • Cosmetics for thin skin

Features of thin skin

Thin skin is in a special position. After all, the characteristic "thin" refers not to the type and not to the temporary state of the skin, but to the physiological features of its structure.

Thin skin is vulnerable and sensitive © iStock

You can determine if your skin is thin by the following visual signs:

    the pores are almost invisible;

    the tone is light, pale due to a low level of melanin;

    capillary network is visible;

    the face turns red from touch and temperature changes;

    easily irritated.

Based on the above, it is clear that dry sensitive skin is often thin. However, if you try very hard, and oily skin can be thinned with improper care and aggressive procedures.

“By diligently reducing the oily skin, you run the risk of overdrying it to the point of dehydration. The process entails a thinning of the skin, but it will still be denser than the skin, which is naturally thin. Prolonged irrational use of hormonal ointments and creams significantly thinns any skin, so in no case use them without a doctor's prescription. "

What hurts thin skin

Thin skin does not tolerate aggression and reacts to literally any impact. Here are the factors that cause irritation, flaking, redness:

    ultraviolet radiation;

    wind and frost;

    temperature changes;

    tap water;

    inadequately selected cosmetics.

Thin skin is prone to early aging, especially in emotional people with active facial expressions, and requires careful care.

Rules for choosing cosmetics

In caring for thin skin, strictly follow these six rules.

  1. 1

    Prefer lines for sensitive skin.

  2. 2

    Do not use soap for washing and makeup remover.

  3. 3

    Don't leave makeup on your face overnight.

  4. 4

    Do not use alcohol-based products.

  5. 5

    Apply creams twice a day.

  6. 6

    Apply sunscreen daily, even in winter.

Choose your exfoliating agent carefully. Acidic peels are undesirable, as are scrubs with large abrasive particles.


Thin skin care should be delicate © iStock

Alexander Prokofiev explains: “Exfoliation is necessary to improve breathing and relief of the skin. If with normal to oily skin the scrub can be used 1–2 times a week, for thin skin, once every 7–10 days is enough. When doing this, use gentle scrubs with polyethylene microbeads. "

Thin skin care

Cleansing

Contact with tap water can cause a feeling of tightness and flaking. Remove makeup with micellar composition or milk. If you are used to washing your face with water, use a cleansing gel cream for sensitive skin.

Toning

Make sure that the formula is alcohol-free by choosing toners with soothing and softening plant extracts.

Moisturizing and nourishing

Simple hydration based on hydro-fixing agents is not enough for thin skin. Look for nourishing formulas with oils, squalane, vitamin E, ceramides to strengthen the hydrolipid mantle.

Hello dear readers! In our article, we will look at the featuresthin facial skin... We will find out how to properly care forthin skin of the face,how to choose decorative cosmetics and here are some simple recipes for caring for thin skin.

How to properly care for thin skin at home - tell the leading experts of the capital's beauty salons! Read on in our article - Simple Methods for Caring for Thin Face Skin!

Thin facial skin, basic parameters

The thin skin of the face is very sensitive to all kinds of irritations. Even without the simplest UV protection creams, thin skin begins to burn. Thin facial skin has its own characteristics:

  • She is very sensitive to irritating environmental factors: cold, exposure to ultraviolet rays, smoky air, sudden changes in temperature and mineral salts in the water.
  • Thin skin has little melanin, which is why it is so pale.
  • The skin is less elastic due to the small layer of fat.
  • Thin skin has the same structure as the skin around the eyes.
  • On thin skin, expression lines appear earlier than other skin types.
  • Thin skin is very sensitive to our diet. From fried or spicy, wine and soda, thin skin is covered with small rashes. As well as insomnia.
  • The thin skin of the face is very picky about decorative cosmetics.
  • On the positive side of such skin is that you will not be bothered by blackheads, enlarged pores and unpleasant shine.
  • Thin skin is often prone to peeling, irritation.

If the thin skin is only around the eyes, and not on the entire face, it is necessary to use exclusively gentle products, not the same as for the skin of the cheeks or forehead.

What to do with thin skin

It is very important to be correcttake care of thin skin of the face: Without proper hydration, the skin will lose a lot of water, and there is very little of it in the cells, and there is a risk of rapid appearance of wrinkles. To prevent early aging of the skin on the face, use the recommendations:

  • In order not to irritate the thin skin of the face once again, use decorative cosmetics designed for sensitive skin.
  • To rinse off your makeup, do not use tap water: there are special mild lotions and gels for this.
  • Do not use soap - it will dry out your skin a lot. Better to choose a special milk.
  • Use creams, night and day, to further nourish and moisturize your skin.
  • Hard peels should not be used.
  • It is best not to leave the house during the day without applying a UV protection cream to your skin.
  • Massage your face before going to bed. Run your fingertips over the skin from the chin to the forehead for 1 minute.
  • Make face masks without components negative for the skin - citrus juices, mustard, etc.
  • You should not wash your face with hot water, it is better that the water is a little cool.
  • It is better that your food does not include spicy foods, smoked meats and fried foods, fast food.
  • Do not steam the skin for a long time in a bath or sauna, a lot of moisture will come out of it.

We have analyzed the main nuanceswhat to doand how to care forthin skin... If you follow these tips, the skin of the face will be less irritated: peeling, rashes will go away, the complexion will even out, the skin will retain its elasticity longer.

Facial skin care at different ages

What not necessary make, if began to peel off, so it is too much to moisturize it for 24 hours. Otherwise, you can knock down the water exchange processes in the skin. The beautician will advise you on the correct moisturizing schedule for your skin.

At a young age, and up to about 24 years old, thin skin needs enhanced nutrition. Then, from 25 to 30 years old, the transition of the skin from young to mature begins. During this period, wrinkles form on thin skin. To preserve the freshness and elasticity of the face, you need to use products with a lifting effect.

Use more dairy products to moisturize and nourish. Include them in your menu too; the skin must be nourished externally and internally.

Adult skin will quickly tighten thanks to the protein. Masks and compresses should contain eggs, crushed beans, soy; coconut milk in lotions is also fine. Essential oils protect thin skin well: ylang-ylang, lavender, rosewood.

Nutrition for thin skin

Thin facial skin needs proper hydration. She is very capricious about cosmetics offered by various companies. If you bought creams and lotions that did not suit your skin from the first application, do not use them at all.

It is easy to nourish the skin with home methods. Products that are easy to buy in any store - cucumber, starch, eggs, parsley - will come to your rescue.

Parsley

Ingredients:

  1. Olive oil - 20 ml
  2. Potato starch - 10 gr.
  3. Parsley greens - 10 gr.

How to cook: Chop fresh parsley, mix with potato starch and add olive oil. Mix everything.

How to apply: Apply to face, wait 15-20 minutes and rinse off.

Firming mask for thin skin

This mask will help restore elasticity to the skin and smooth out fine lines and wrinkles.

Ingredients:

  1. Fatty sour cream - 10 gr.
  2. Cottage cheese - 5 gr.
  3. Egg yolk - 1 pc.

How to prepare: Combine all ingredients and mix thoroughly.

How to apply: apply the mask to previously cleansed face skin. Keep it for a quarter of an hour, gently remove the mask with cotton pads. You don't need to wash it off if you do it in the evening.

Aloe based mask

Ingredients:

  1. Aloe juice - 10 ml.
  2. Linseed oil - 10 ml.
  3. Glycerin - 5 ml.

How to prepare: Mix all the ingredients in a glass or ceramic bowl.

How to apply: Apply the mask with a brush or cotton swab, keep it on your face for half an hour, and then wash off.

This mask works well before bed. It will help nourish the skin, smooth it, and make it less sensitive to dry air and temperature extremes.

Conclusion on the care of thin skin

Now you and I know what thin skin is and how to care for it. We also found out:

  1. Nutrition and hydration rules for thin skin;
  2. How to prevent wrinkles and dryness of thin skin
  3. How to make the right beauty products for thin skin at home.

Naturally, do not forget to drink plenty of fluids, especially in the summer heat!

See you on our blog!

Skin atrophy occurs due to a violation of the structure and function of the connective skin and is clinically characterized by thinning of the epidermis and dermis. The skin becomes dry, transparent, wrinkled, softly folded, hair loss and telangiectasia are often noted.

Pathohistological changes in skin atrophy are manifested by thinning of the epidermis and dermis, a decrease in connective tissue elements (mainly elastic fibers) in the papillary and reticular layer of the dermis, dystrophic changes in hair follicles, sweat and sebaceous glands.

Simultaneously with thinning of the skin, focal seals may occur due to the proliferation of connective tissue (idiopathic progressive skin atrophy).

Atrophic processes in the skin can be associated with a decrease in metabolism during aging of the body (senile atrophy), with pathological processes caused by

  • cachexia;
  • vitamin deficiencies;
  • hormonal disorders;
  • circulatory disorders;
  • neurotrophic and inflammatory changes.

Atrophy of the skin is accompanied by a violation of its structure and functional state, which manifests itself in a decrease in the number and volume of certain structures and the weakening or termination of their functions. The process may involve the epidermis, dermis or subcutaneous tissue in isolation, or all structures at the same time (skin panatrophy).

In addition, thin skin can be a symptom of the following diseases:

Questions and answers on "Thin skin"



I have very thin skin on my hands (not the hands, but the area from the hand to the elbow), which, when it comes into contact with something hard, is immediately wiped off (saddles, wounds are formed) or bruises appear that do not go away for a long time. All this provides discomfort, the wounds bleed. How to deal with this and which doctor should you contact?
Hello! You need to be examined by an endocrinologist, check the blood for sugar, and also contact a vascular surgeon.
My face is too thin and sensitive. On it you can see all the wreaths, blood vessels, all the time various redness and some kind of different complexion. And when there are situations when I have to cry, my eyes swell a lot and my whole face becomes covered with large red spots, which last for 24 hours. This is terrible. Can you please tell me what to do? What tonal creams and face concealers (or other means) can be used to achieve a perfect, even complexion? Thank you in advance.
Thin, sensitive skin requires special care. First of all, you need to use special cosmetics for sensitive skin, you should also avoid the use of hormonal creams and ointments. To improve the structure of the skin, it is recommended to carry out a biorevitalization procedure. You should seek the advice of a dermatocosmetologist to discuss the course of procedures, taking into account your individual characteristics.
I have thin face skin, capillaries on my cheeks are visible. How should I take care of my skin so as not to harm it even more? And is it worth taking a course of treatment? Which thin skin care products can you choose?