Benefits or harms of tomato juice for pregnant women

Juice from fresh tomatoes perfectly quenches thirst and hunger, contains a huge amount of vitamins and microelements. However, due to its bright color, some women in an interesting position are wary of such a valuable product. Many people wonder if it is possible to drink tomato juice during pregnancy. Most often, the answer is yes, but there are still some limitations. To avoid unpleasant consequences, you need to consult your doctor.

Tomatoes are rich in minerals and vitamins, which means that the juice from them is very useful. Often, while carrying a child, a woman is tormented by bouts of nausea, drawn to salty or completely unexpected combinations of products. Tomato juice during early pregnancy helps to alleviate toxicosis and replenishes the lack of nutrients. It contains many valuable and useful components:

Freshly squeezed juice also has beneficial properties. Canned and store products lose most of their vitamins during heat treatment, so it is better to give preference to natural and self-prepared fresh.

Benefits for the body

During the period of bearing the baby, all organs of the expectant mother are under great stress, and with a lack of nutrients, they can malfunction. To prevent wear and tear of the body and maintain its work, it is necessary to replenish the lack of vitamins and minerals, tomato juice can help with this. During pregnancy, a woman needs to increase her intake of fruits and vegetables by almost 1.5 times, and, unfortunately, there is not always an appetite. A glass of juice is much easier to drink, and it also perfectly quenches your thirst. This product is low in calories and helps in solving some health problems:

Contraindications for admission

Despite the rich mineral and vitamin composition and obvious benefits for the body, pregnant women can use tomato juice only in the absence of health problems. This product is definitely contraindicated for women with the following diseases:

• individual intolerance or allergies;
• cramps and pain in the stomach and intestines;
• diseases of the gastrointestinal tract during an exacerbation (ulcer, gastritis, pancreatitis, cholecystitis);
• upset stomach;
• poisoning.

Even if there are no contraindications, you need to use the product very carefully.

As in many brightly colored fruits and berries, allergens are present in tomato. If the expectant mother has not had a reaction to this vegetable before, hormonal imbalances in the body can change a lot. Is it possible for pregnant women to drink tomato juice? Only a doctor will answer after an individual consultation. If, however, it is still far from the appearance to the obstetrician, and you want to drink a tempting drink right now, you should not abuse it. It is better to start with a couple of sips, if there is no reaction, you can drink more, but no more than 1-2 glasses a day.

Drink rules

It would seem that there is nothing easier than drinking a glass of juice, but while carrying a baby, a woman's body reacts very sharply to any irritant. If misused, it can lead to heaviness and upset stomach, indigestion, and nausea.

It is better to drink tomato juice before meals., not less than half an hour. Such a snack will quench your thirst, weaken the feeling of hunger, and all the useful components will have time to be absorbed. This drink should not be taken with food, especially those rich in proteins (dairy and fermented milk products, eggs, meat).

For better assimilation of the components, you can add a little vegetable oil to the freshly squeezed juice. Vitamin A loves a fatty base, which means that the skin of the expectant mother will be better protected from stretch marks.

It is advisable to refuse salt and sugar: the tomato contains all the necessary ingredients and flavor enhancers will be superfluous. In addition, excess salt leads to fluid retention in the body of a pregnant woman, and this can lead to gestosis.

Other ingredients can be added to tomatoes to get delicious and healthy smoothies or fresh juices. Vegetable mixtures with herbs will be useful for the expectant mother, and if you add a little garlic to the tomatoes, you get an excellent drink for the prevention of colds.

Canned food

Unfortunately, it is not always possible to prepare fresh natural juice from tomatoes. For example, in winter, when there is nothing but snow on the beds, and the tomatoes in the store do not inspire confidence regarding the safety of their contents. Homemade products and commercial juices of industrial production will come to the rescue.

Of course, these drinks from the package will not be as useful as freshly squeezed ones, but vitamins and useful microelements are also present in them. You can buy store juice for pregnant women, but you need to choose it correctly. It should not contain preservatives, flavor enhancers and other chemicals that are harmful to mom and baby. Only 100% natural product and preferably without added salt and sugar.

Industrial products are heat-treated, that is, they are sterilized and therefore there is no need to add harmful substances to them, which increase the shelf life. But the minus of pasteurization is that a large amount of vitamins and minerals are destroyed under the influence of high temperatures and, except for food, are no longer of any value.

Home preservation also needs to be treated with care, if the juice was prepared in the summer at home and its composition is known - this is an excellent alternative to a purchased product. But if the choice fell on a can of juice from an unfamiliar grandmother from the market, it is better to refrain from buying. Many housewives add preservatives that are no less harmful, but common in everyday life, to winter preparations: salt, vinegar and even acetylsalicylic acid. This threatens the pregnant woman with indigestion, poisoning or other serious consequences.

The desire of a pregnant woman is a law, and if you really want some kind of product, it means that the body requires the missing minerals or vitamins. It is imperative to inform the doctor about food addictions at the meeting, an experienced specialist can easily identify a shortage, give recommendations on nutrition, or prescribe medications.

Healthy nutrition for the expectant mother is very important, because all useful components, vitamins and minerals will be shared with the emerging life. That is why doctors recommend consuming more vegetables, herbs, fruits and berries, as well as freshly squeezed juices from them.

Tomato juice is popular with many women due to its taste, pleasant tomato aroma and thirst quenching ability. Plus, it's always easy to prepare due to the availability of tomatoes in the markets as well as the budget cost.

The benefits of tomato juice during pregnancy

The healing properties of the drink are endless. First of all, it helps to flush out toxins, radicals and heavy metal salts from the body, which significantly reduces the risk of malignant tumors. The natural pigment lycopene is a powerful antioxidant that improves the body's defenses.

Unlike other juices, tomato juice does not cause fermentation in the stomach, in addition, it actively fights this process, preventing rotting in the intestines. Organic acids in the composition stimulate the production of gastric juice and promote maximum absorption of food, good peristalsis. The mild laxative effect allows you to use the juice to combat, which is important during pregnancy.

The product is also useful for the circulatory system. It is prescribed for the prevention of thrombosis and, since it perfectly thins the blood without the need to use aspirin.

The drink contains a number of vitamins (group A, C, B, PP, E, H), as well as carotene, copper, boron, iron, cobalt, chromium, selenium, molybdenum, copper, etc. These rare elements are always insufficient in the body, and a glass of tomato juice is able to satisfy the daily need. Oxalic, malic and citric acids in the composition stimulate metabolic processes in the body. Surprisingly, fresh tomato juice contains serotonin, which can improve mood.

information Also, the juice reduces the pressure inside the eyeball, which helps to normalize vision.

Low-calorie juice does not contain sugar, so it can be consumed without fear of weight. The drink is especially useful in the first trimester, when a woman suffers from, and immunity falls.

Harm of the drink and contraindications to use during pregnancy

First of all, tomato fresh is the strongest allergen, therefore it is not suitable for patients with an individual reaction to red foods and other elements in the composition.

The drink should not be combined with protein foods of animal origin (meat, fish, offal, dairy and fermented milk products), as it reduces the percentage of absorption.

The high acidity of the product leads to microburns in the mucous membrane of the stomach and intestines. Excessive consumption increases the chance of developing gastritis, ulcers, and increases the acidity of gastric secretions. Also, acids in the process of pasteurization lose their organic component, after which they can settle in the form of kidney stones. Fresh tomato juice is prohibited for patients with stomach colic, enterocolitis, cholecystitis, pancreatitis, etc. Pregnant women should be aware that juice causes heartburn and has a laxative effect, so it is undesirable to consume the drink on a full stomach before going out.

important It is forbidden to use the product for pregnant women with liver and pancreatic diseases.

How to drink tomato juice for pregnant women

Choosing the right juice is important. Only freshly squeezed fresh juice without the addition of spices, sugar and, preferably, salt is suitable for daily use for expectant mothers. It is strictly forbidden to drink tomato pickle, as it contains a large amount of vinegar, pepper, sugar and salt. It is also undesirable to consume industrial tomato juice, which has passed the conservation process for long-term storage. It also contains flavor enhancers, flavors, thickeners (starch) and sugar, which change the alkaline reaction of tomatoes to acidic.

information Doctors do not recommend drinking tomato juice with food, drinking it 10 minutes before or after meals. The greatest benefit from the product is found if it is consumed 30-40 minutes before a snack. It is also undesirable to combine the use of fresh juice with protein and carbohydrate products.

As for volumes, gastroenterologists recommend using no more than 1 glass per day in the first two trimesters. At the latter, use should be limited, since allergic and digestive reactions in the baby are possible.

For a rich taste, add herbs, dried garlic, and a little black pepper to the drink. Try not to salt the juice, as salt retains fluid in the body, causing swelling and discomfort in the limbs.

If a pregnant woman's eyesight decreases, then you can add 2 teaspoons to the juice. This will help the essential carotene and vitamin A to be absorbed better.

If you are in control, then mix tomato juice with apple, lemon and pumpkin. Consume the resulting mixture on an empty stomach before breakfast, which will help to gently burn excess calories throughout the day.

Sour and tasty tomato juice is a favorite drink of pregnant women, so it is very important to control and limit its use. By choosing natural juice, you provide yourself and your baby with useful components and organic acids without the risk of increased puffiness or weight gain.

Tomato juice is a healthy drink that contains many vitamins and minerals. It is recommended to drink it with vitamin deficiency, with a lack of mineral salts. Tomato juice during pregnancy can be of great benefit to a woman and a baby if consumed correctly.

What is the benefit?

If we mention tomato juice, its benefits and harms for the body exist in the same proportion as in any food. This product also has contraindications, but the benefits are still greater.

It should be immediately clarified that tomato juice during pregnancy is useful only freshly squeezed. Canned or packaged industrial juice will do nothing but harm.

Fresh tomato juice contains:

• vitamins A, C, E, H, group B, PP;
• iron;
• copper;
• chromium;
• molybdenum;
• selenium;
• cobalt;

Tomato juice during pregnancy brings invaluable benefits to a woman:

• low-calorie, but at the same time well saturating, therefore it is used for weight control in pregnant women;
• quenches thirst well, but it is advisable to drink it without salt;
• accelerates the process of digestion, weakens (useful for constipation);
• contains serotonin, which improves mood;
• thins the blood and prevents thrombosis;
• includes antioxidants that help fight cancer (important, since pregnancy often threatens neoplasms);
• improves vision by lowering intraocular pressure;
• contains phytoncides with disinfecting properties.

Tomato juice is beneficial for pregnant women, especially in the early stages of the first trimester. The drink has a number of valuable properties that are relevant at this time:

• strengthens the immune system;
• relieves constipation;
• prevents varicose veins;
• relieves toxicosis.

If you drink a glass of tomato juice a day, these problems will not bother the pregnant woman for a long time.

Indeed, as noted by the reviews of pregnant women who consumed tomato juice during this interesting period, the need for it increases. The reason for this is the lack of vitamins and minerals during pregnancy, blood thickening.

Contraindications

Unfortunately, tomato juice can be not only good for the body, but also cause irreparable harm.

One of the strictest contraindications to the use of liver disease, in particular hepatitis. In case of liver diseases, it is categorically impossible to drink tomato juice.

This drink contains a lot of vitamins and minerals. With a diseased liver, too much load is created on it. In this regard, the condition of the liver is only getting worse.

These contraindications are especially important during pregnancy. During this period, a huge load is created for the liver, since the amount of digested food increases, the pregnant woman often takes complexes of vitamins and minerals, which are also processed in the liver and excreted through it. With such a load on the liver, complications are possible that will require hospitalization, so it is better for a pregnant woman to drink juice in a strictly limited amount, monitoring her condition and liver health.

Tomato juice is also contraindicated in the following diseases:

• if there is an allergic reaction;
• with diseases of the pancreas, stomach in the acute stage;
• in case of poisoning, since tomato juice can increase intoxication;
• with digestive disorders (tomato juice weakens);
• with neurotic spasms of the gastrointestinal tract.

What juice to drink?

If you use tomato juice, then only freshly prepared. It contains a strong antioxidant, lycopene, which disappears when preserved. A canned drink or one obtained from tomato paste has no benefit. On the contrary, it contains inorganic acids that are harmful to the body.

It is better not to consume tomato juice together with meat, fish, eggs and other protein products of animal origin. Along with it, carbohydrate products (bread, pasta, potatoes) are not recommended.

It is best to drink the juice as a separate meal. You can finely chop greens, herbs, cheese, garlic, nuts into it, which will enhance the taste of the product.

Tomato juice will be of great benefit to eyesight if you drink it with a little vegetable oil. Vitamin A, carotenes are absorbed only with the participation of fat. To burn excess weight, it is useful to combine tomato juice with pumpkin, apple, lemon juice, drinking this mixture in the morning on an empty stomach.

Thus, tomato juice is a valuable product during pregnancy if you drink it fresh correctly. Only in this way will a woman be able to get the maximum benefit from him for her body and the body of the child.

While carrying a child, each expectant mother should understand that not only her own health depends on her, but also the well-being of the unborn, but already beloved baby with all her heart. Almost all pregnant women encounter toxicosis in the early stages and know that tomato juice is an excellent remedy for it. It can help stop nausea attacks quickly and effectively. But is it possible to drink tomato juice during pregnancy, and if so, in what quantities? Will its use have a negative effect on the condition of the mother and fetus?

Benefits during pregnancy

After conception occurs, the woman's body begins to rebuild all its vital systems, there is an urgent need for a constant supply of vitamins, as well as essential trace elements in large quantities than before.

An expectant mother needs twice as much iron and vitamins D, B9 per day, almost 1.5 times more calcium and vitamins B6 and B12, A, E, C, and elements such as iodine and zinc - 1.2 times more ...

During pregnancy, obstetricians-gynecologists advise women to drink plenty of fresh juices, as they are a storehouse of vitamins and nutrients. They are prepared quite simply, they are perfectly absorbed by the body, and after them there is no heaviness in the stomach.

Among such valuable drinks is tomato juice. Scientists from the UK have conducted studies that have concluded that tomatoes are one of the healthiest vegetables.

Table "Chemical composition and nutritional value of tomato juice"

It is possible and even necessary for expectant mothers to drink freshly squeezed juice from tomatoes. Not only because of the large amount of vitamins that prevent the development of vitamin deficiency: the fact is that, in comparison with other food products, it also has a number of very important properties.

1. Low-calorie drink. One hundred grams contains only 20 kilocalories, which allows you to control weight, and this is important during pregnancy.
2. Possesses a wonderful unique fresh taste, quickly relieves the feeling of thirst. It is best to drink this drink without salt, as it delays the elimination of fluid from the tissues.
3. Improves the digestion process. If you regularly drink this juice, you will soon forget about bouts of flatulence and constipation.
4. Has a beneficial effect on the work of the heart and blood vessels.
5. Serotonin is an excellent means of raising the mood, as the substances in its composition accelerate the production of the hormone of happiness - serotonin.
6. Reduces serum cholesterol levels, that is, blocks the formation of plaques on the inner walls of blood vessels.
7. It prevents the development and formation of blood clots, which is extremely necessary during pregnancy, since the vessels carry a double load during this period.
8. Contains antioxidants that help the body fight a number of cancers. Sometimes, pregnant women may develop benign or malignant neoplasms associated with changes in hormonal levels.
9. Reduces intraocular pressure.
10. It has anti-inflammatory and disinfecting properties, since it contains phytoncides. If you drink at least one glass of juice every day, then the risk of contracting various respiratory infections will be significantly reduced.

Tomato juice is useful throughout the entire period of gestation. In the first trimester, its use helps to alleviate the symptoms of toxicosis. In the later stages, the juice prevents the development and progression of varicose veins, prevents and treats constipation, strengthens the immune system, and also helps to maintain a good mood.

Video on the benefits of tomato juice

Why are expectant mothers "drawn" to tomato juice?

• The acute need for tomato juice in expectant mothers is usually caused by early toxicosis and vitamin deficiency (lack of vitamin C and a number of essential acids).
• If you feel like drinking sour tomato juice, then you may have problems with the liver and gallbladder.
• Tomato juice does not allow blood to thicken, significantly accelerates its circulation, therefore they drink it so that the body of the expectant mother, and therefore the baby, is most effectively saturated with oxygen.

When during pregnancy you have unusual taste preferences, you do not need to completely abandon them, but you should never forget that a pregnant woman should eat right and her daily diet should be varied, and not consist solely of products for which she "Pulls".

Contraindications

Despite the fact that tomato juice is a very tasty and healthy drink, it still has a number of contraindications. In this regard, if the expectant mother has diseases in the chronic stage, then it is imperative to check with the attending physician whether she can use this juice.

It is necessary to significantly limit or completely abandon it in the following cases:

• individual intolerance or allergic reactions to tomatoes;
• diseases of the gastrointestinal tract at the stage of exacerbation, such as gastric ulcer, cholecystitis, pancreatitis;
• poisoning of varying severity (tomato juice increases the symptoms of intoxication);
• bowel and stomach disorders (since the drink has a laxative effect);
• if there are cramps in the intestines or stomach of a neurotic nature (pain can be significantly increased).

Freshly squeezed tomato juice is considered the most useful, to which you can add herbs or garlic, but it is not recommended to salt the drink.

In what form to drink?

During pregnancy, it is very important for a woman that her food is tasty, healthy, nutritious. And if we are talking about tomato juice, then you need to drink freshly squeezed, prepared yourself, and not bought in a store or canned. As a self-made drink, you will definitely be sure, which cannot be said about the juice from the package.

When it is manufactured under industrial conditions, pasteurization occurs, as a result of which vitamins and microelements are destroyed. And if we stew, boil or preserve tomatoes, then organic acids in them decompose into inorganic ones, which are in no way beneficial to health.

Tomato juice should never be consumed with protein-rich foods (eggs, dairy products, fish, meat), as well as starchy foods (baked goods, potatoes). Such combinations can provoke the formation of kidney stones or gallbladder.

It is undesirable to add salt to tomato juice. The drink will become more tasty and healthy if you finely crumble herbs or garlic there, or you can also cheese along with nuts. If you add vegetable oil to it, vitamins A and D are better absorbed by the body. You can also mix and drink tomato juice along with apple, pumpkin, or celery juice.

This healthy drink is best consumed before meals - a glass half an hour before the main meal, it is categorically not recommended to drink them with a meal, and even more so to drink it with meals.

Freshly prepared tomato juice is not stored for long, because the destruction of vitamins and minerals in it begins within half an hour after preparation.

Recipe

In order to make tomato juice at home on your own, you will need 4-5 tomatoes and herbs (preferably parsley). Salt and spices, as always, are optional.

Thoroughly wash the tomatoes under running water, cut the stalks, then cut the tomatoes into four slices, place them in a juicer and squeeze the juice out of them. The resulting mass must be filtered through a sieve. Next, add spices to taste and decorate the drink with herbs. And bon appetit!

Natural vegetables and fruits, as well as fresh juices from them, are incredibly useful for mom and baby. Regular consumption of tomato juice has a beneficial effect on the health of a pregnant woman. You can drink this drink at any time, if there are no contraindications. Only freshly squeezed and unsalted will bring the greatest benefit.

Almost everyone knows that with the onset of pregnancy, many women change their taste preferences. But not everyone thinks about the reasons for such changes. Each product of a woman's diet provides her body with certain minerals and vitamins. Therefore, the more the expectant mother feels the need for this or that element, the more keenly she feels the desire to eat this or that product. What about tomatoes and tomato juice? Why do you want tomato juice during pregnancy? Will this product harm the woman's body or the course of pregnancy?

Tomatoes are frequent participants in all kinds of diet menus. The pulp and juice of vegetable fruits contain a lot of useful elements that have a beneficial effect on the body, as well as improve digestion, which is important for women "in position". What are the elements present in tomatoes?

Composition of tomato juice

Not every vegetable can boast of such a rich composition as a tomato. Fresh tomato juice contains the same nutrients as tomato. The composition of tomato juice contains:

• A wide range of vitamins. The first place among them is taken by vitamin A - a very important element, especially in the first trimester of pregnancy. Natural intake of carotene in the body excludes its overdose. It is also necessary to note such important elements for expectant mothers as folic acid (vitamin B9), vitamin E and ascorbic acid (vitamin C). The list of B vitamins in tomatoes is quite wide - these are B1, B2, B5, B6, PP.
• Micro- and macroelements - iron, zinc, iodine, copper, fluorine, manganese, potassium, calcium, magnesium, sodium, phosphorus.
• Pectins and dietary fiber.
• Organic acids.
• Saccharides.

An additional advantage of tomatoes is their low calorie content - 100 ml of tomato juice will give only 20 kcal.

Useful properties of tomatoes and tomato juice

What are the benefits of drinking fresh tomato juice?

• The high content of pectins contributes to the elimination of toxins, heavy metals and toxins.
• Tomato juice is especially useful in the early stages of gestation - the rich vitamin and mineral composition of the product contributes to the correct formation and development of the fetus.
• Vitamins of group B will support the nervous system of the pregnant woman, help to cope with stress and emotional changes. Adequate intake of folic acid is the prevention of congenital malformations of the child.
• Tomato juice normalizes metabolic processes.
• Vitamin C strengthens the woman's immune system, has a beneficial effect on the cardiovascular system (prevention of varicose veins, thrombosis development). Also, ascorbic acid improves the absorption of iron, preventing the development of anemia in pregnant women.
• The high content of dietary fiber and pectins stimulates intestinal motility, improves digestion. As a result, the expectant mother will forget about such a common problem as flatulence and constipation, as well as discomfort in the form of a feeling of heaviness in the stomach.
• Tomato juice lowers blood cholesterol levels.
• Vitamin A "takes care" of the vision of the pregnant woman, as well as the good work of the placenta.
• Magnesium eliminates increased uterine tone, is the prevention of fetal hypoxia and convulsions in a pregnant woman (especially in the later stages).
• The elements that make up tomatoes produce serotonin, which means we can safely say “down with” a bad mood.
• Antioxidants in tomato juice prevent cancer.
• Tomato juice reduces intraocular pressure.
• It is also recommended to include tomato juice in the menu in the presence of foci of inflammation in the body - the phytoncides that are part of it have a disinfecting and anti-inflammatory effect.
• In addition, tomato juice can quickly quench your thirst. In this case, it is better to use fresh unsalted tomato juice, since salt retains water in the body. This moment is especially important if a woman has edema.

Potential harm to tomatoes and tomato juice

The same product can be a lifesaver for one person and cause many problems for another. This statement is also true for tomato juice. The main factors in the presence of which tomato juice can cause harm are excessive consumption of the product and the presence of individual contraindications. The daily intake of tomato juice is no more than 1 glass (250 ml). This volume is enough to replenish the daily requirement for vitamins B and potassium in the body of a pregnant woman.

Among the contraindications to the inclusion of tomato juice in the diet, it is worth highlighting:

• Individual intolerance or allergic reaction to tomatoes.
• Diseases of the digestive tract (in the acute stage, there is a categorical prohibition).
• Cholecystitis.
• Kidney pathology.
• Urinary and gallstone pathologies.
• Poisoning accompanied by severe intoxication.
• Diarrhea.

Why you want tomato juice during pregnancy

With the onset of pregnancy, the desire to taste tomato juice often arises even among those women who did not drink it until the "interesting position". What are the main reasons for this change in tastes?

• The most common reason is a lack of vitamins A, C, folic acid and a number of other acids in the body of a pregnant woman.
• Tomato juice during early pregnancy helps to reduce the manifestations of toxicosis, so often a pregnant woman involuntarily gravitates to this drink. Also, tomato juice helps to restore the body's water and electrolyte balance, which is disturbed as a result of vomiting (if any).
• In the later stages of bearing crumbs, the need for tomato juice may arise due to a lack of magnesium in a woman's body. One of the manifestations of this condition is the appearance of leg cramps at night.
• In some cases, an acute desire for tomato juice is caused by abnormalities in the liver or gallbladder.

How to drink tomato juice during pregnancy

• The first rule is moderation. The consumption of the scarlet drink should be reduced to 1 glass per day.
• It is necessary to drink tomato juice before meals (30 minutes) or after the end of the meal.
• Include only fresh tomato juice in your diet. A canned homemade product hardly retained the beneficial elements of a fresh vegetable, and store juice may even contain harmful substances. The maximum shelf life for fresh juice is 2 hours.
• Hard cheese, herbs, nuts, bell peppers, zucchini and cabbage will be a good addition to tomato juice. But salt and sugar for expectant mothers should not be added to the drink.
• It is not recommended to combine the intake of tomato juice with meat, fish, eggs, potatoes and baked goods.

Tomato juice during pregnancy - who will be born

Often, the future mother's taste preferences are also associated with the gender of the baby who settled in her womb. Certainly, such diagnostic methods cannot be trusted unambiguously. Moreover, even an exact pattern is difficult to establish.

• Maria: “I eat tomatoes and tomato juice a lot and often. We are waiting for the girl. "
• Elena: “I drank tomato juice in packs both in the first and in the second pregnancy. A son and a daughter are growing up. "
• Anna: “Throughout the first half of pregnancy I could not tear myself away from tomato juice. A boy was born. "
• Julia: “I love tomato juice very much. I'm waiting for my daughter. "

If there are no contraindications, then drinking tomato juice while waiting for the baby is not only possible, but also necessary. Of course, don't forget about measure.