Scented sticks for the home or aromatherapy sticks. Incense sticks - harm or benefit

11.08.2019

You smoke the leaves of a tangerine tree: as if you are looking into the distance from the top of a mountain in autumn. You smoke osmanthus: as if you are contemplating the writings of ancient books, and the laws of the ancients themselves appear before your eyes.

Dong Yue - The Book of Incense, 17th century

Incense came to yoga from Hinduism, where they are burned to this day during religious rituals (yagyas and pujas) - and this is not surprising, because yoga is a part of Indian culture, just like religion. Many yogis use incense to address patrons, egregors of practice - the deities of the Indian pantheon. But in fact, incense is not an exclusively Indian thing, they are also used in other religions of the world: Christianity (incense is the oldest incense) and Buddhism, for example.

In general, incense probably existed before all religions - after all, fragrant (or not so) smoke from a fire from different “sticks” was part of the life of a primitive and later primitive man. Later, smoke - including narcotic plants, but not only - was used in shamanism. Gradually, religions almost everywhere replaced paganism and shamanism, but ... the use of fragrant smoke remained! What is so interesting about it that people have been doing it for thousands of years, like yoga?

In fact, burning incense sticks (including Indian and Tibetan ones) and not even religious people at all! - after all, they simply, objectively speaking, smell pleasant and so help to create a pleasant atmosphere of peace and joy in the room. So, on the other hand, incense is also an air fragrance, cheap and easy to use - but more or less natural and harmless? - this is a must watch.

If you “dig” a little deeper, then incense is not just a full house of fragrant smoke and a little self-hypnosis “for peace and success in business”: after all, incense often contains (presumably) natural substances that are really useful (or, if you are unlucky - harmful) to health. Incense has long been widely and successfully used in Ayurveda, traditional Chinese, Tibetan and other types of ancient medicine. But the use of incense - which is included, for example, in the compulsory training course of a monk from Shao-Lin! - study for YEARS, under the guidance of an experienced mentor, a doctor ... Not our case, right? Therefore, let's leave aside for a moment the traditions of Indian Purna yoga (where it is difficult without sticks for ritual reasons), because the question of the benefits or harms of the components of the "stink stick" in terms of health comes to the fore for us.

First, of course, the "bad news"!

It is necessary, if possible, to avoid inhaling the smoke of "chemical" incense, which is widely used in India, because. they smell strongly, powerfully, and - there, in Asia itself - are ridiculously cheap. Often, these "sticks" have lurid, tasteless packaging and sometimes unusual names that would be more suitable for a toilet air freshener ("brandy", "coffee with milk", "surf", etc.). Such sticks contain not only the “stick” itself - a wooden rod, the smoke from the combustion of which contains the same substances as firewood in the stove (including CO2), but also artificially synthesized substances, poison for our body. These sticks usually have "heavy" aromas, if you try different incense, you will gradually give up on these. If your goal is not to drown out the smell of cow dung and rotting garbage from the street, as is often the case in India, then is it worth using "heavy artillery"? With Evian mineral water on hand, you are unlikely to drink bright yellow Pinocchio? Although, the taste and color. (POSITIVE: Usually expensive and “branded” (Sai Baba Ashram, Auroville, etc.) Indian, as well as Tibetan (according to Tibetan medicine, i.e. 100% of natural ingredients), Nepalese (Sang and cheaper "Tibetan" sticks) and Chinese (baseless) sticks and spirals.)
Scientists have found that too much smoke, even natural, indoors is definitely harmful. Usually there is a rule - no more than 3 sticks per room, but for some chemical incense even this will not work - even 1 "super-stick" can "stink" the entire hall and literally suffocate those involved. However, according to the sensations, such moments are usually determined quickly. And from the point of view of "chemistry", the smoke of cheap incense can contain polyaromatic hydrocarbons, carbonyl compounds, toluene and benzene - all this, with prolonged exposure, can cause cancer. In general, follow a simple rule: if the smell begins to "put pressure on the brain" - it's time to "turn off" the wand, or even completely abandon the use of this type of incense, at least indoors. (POSITIVE: Many sticks that are even "super smelly" indoors are perceived much better outdoors. They can be burned without harm to health when used outdoors.)
If you use (especially Indian) incense without measure, then the whole room “stinks” with them for a long time. The author of these lines “at one time” stank of his apartment so much that the smell of “India” could still be heard from the entrance to the entrance (“there is a yogi’s apartment somewhere” - perhaps other residents might have thought). Do you want all your clothes and upholstered furniture to smell like an Indian flea market? You decide. (POSITIVE: If you smell strongly of exotic incense, other yogis will recognize you from a mile away and praise you for your "pleasant aura"!)

The BENEFITS of incense are no less significant:

Some incense is distinguished by a weak psychosomatic effect - i.e. are able to unobtrusively regulate the state: invigorate, calm, or promote concentration. This is important and beneficial for any yoga practice! Such incense, of course, is not addictive in the medical sense. That is, it is a safe way to modulate your state the way you want: for example, “burn lemon sticks” in the morning to cheer up, and in the evening - relax with the smell of patchouli, create a romantic mood with sandalwood or rose, or meditate “on a juniper wave.” ". This is normal and not dangerous (assuming the sticks are saturated with natural fragrance oils and not synthetic fragrances!). Examples of beneficial, natural incense ingredients: sandalwood, lavender, bergamot, jasmine, saffron, juniper, sweetgrass, lemongrass, citrus aromas. oils, wood oils (fir, pine, cedar), and others.
Properly selected incense harmonizes vital energy (prana or "qi") and through this health in general: they make up for the missing or, conversely, remove the excess of some energies, manifestations, tendencies in the human body. And it, as we know from yoga, is “multilayered”, has not only a dense physical, but also a more delicate “pranic” “layer”, which also responds to the components of natural incense. Like practicing yoga! - and on any other influences: information, food, drinks, and medicines! In this aspect, incense is a medicine - or a poison if you choose and use it incorrectly. Everything is good not only in moderation, but also in due time: for example, some “sticks” are good for a cold, others are good for heat, others are good for depression, and fourth if you need to calm your mind, and so on. In the East (Tibet, China, India, Nepal, Bhutan, etc.) since ancient times, entire branches of medical science have been created dedicated specifically to treatment with the help of incense.

Evgenia Korsakova, specialist in external procedures of Tibetan medicine, student of Dr. Phuntsog Wangmo, Geshe Rinchen Tenzin, Dr. Nida Chenantsang:

“In Tibetan medicine, medicinal compounds or their components are often used as incense, which the patient takes orally. It is believed that this enhances the effect on the disease. The most famous of these is Agar 31. This Tibetan healing incense is made up of 31 herbal ingredients collected in the Himalayan region. Chief among them is Aqualaria Aloga, which is widely used in Tibetan medicine. The incense is handmade in the traditional way in strict accordance with the Tibetan Medical Tantra. Includes aloe, flowers of various herbs, saffron, red and white sandalwood, sapwood resin and others. It has a positive effect on: pain in the upper body; dry mouth and tongue, rapid breathing, irritability, depression and insomnia, muscular or nervous stiffness, tightness of the limbs, pain in the waist, hips, bones and joints due to a nervous disorder. How to use: light one stick and inhale its smoke for a few seconds, then switch to normal use. In other words, if you are tired, stressed, had a hard day at work, when you come home in the evening, light Agar 31 on a stick, inhale its aroma 2-3 times, and you will feel how your fatigue and stress dissolve ... "

Thus, we see that properly selected incense perfectly complements yoga practice and enhances its beneficial and harmonizing effects!

And, finally, no one has canceled the "Pavlov's dog reflex" ... Many yogis have noticed that as soon as you light your favorite "stink stick" (any, even the most harmful!), you get up (or sit) on the rug - so the practice immediately and “It will do”, but this is the main thing for us ... Regular and energetic exercises are a matter of habit, this is a fact - and incense can be the starting point, the “on button” of this good habit. But, as in other techniques, it’s good not to be lazy in using sticks, understand this issue, and do everything right - for health and success in Yoga!

Materials used in the preparation of the article (further reading):

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Indian incense: harm and benefit

In India, incense sticks that exude a specific smell have been used since ancient times. They are mentioned in the ancient Indian scriptures - the Vedas. The popularity of exotic incense has increased exponentially over the past decades.

The wand is installed on a special stand in the hole prepared for it directly or at an angle of 45 degrees. A reed with aroma must be set on fire and immediately extinguish the flame. The stick should slowly smolder. Burning, it exudes aroma, the ashes remain on the stand.

Today, Indian culture is in fashion: dances, clothes, religion. Many try to create a mysterious atmosphere in their home using Indian incense. Smoky sticks are not able to cure diseases. In India, they are used as a means of preparing a person for a meditation ritual.

The aroma stick consists of a bamboo base, on which an odorous mixture is applied, it is dipped for some time in essential oils of vegetable or animal origin.

In their homeland, Indians light such fragrant candles at various ritual ceremonies - attracting spirits, in memory of the dead, during daily prayer. Indians attribute healing and psychotropic properties to fragrant reeds. In fact, incense from India is able to fill the room with a certain pronounced smell. Therefore, incense should be used in a well-ventilated area.

Aroma sticks have bactericidal, antifungal, anti-cold properties. Odorous aromas with antiviral properties are actively used. Smells can affect the state of mind of a person, his nervous system. There are teachings that say that incense should be chosen according to the horoscope. Diseases of the body and nervous system, characteristic of a certain zodiac sign, are proposed to be prevented by inhaling a certain aroma.

A large number of smells are on sale, everyone can choose a pleasant and useful aroma for themselves. It can be jasmine, lavender, lilac, lily of the valley - these smells relieve stress and fatigue. Ylang Ylang relaxes the nervous system. Sandalwood and pochuli excite passionate desire, eucalyptus and sandalwood can give a positive result in colds. Lemon also helps with colds, relieves headaches and strengthens the immune system.

Can Indian incense be harmful? Scientists from all over the world are arguing about this. Studies by Danish scientists have shown that regular inhalation of fragrances applied to sticks can lead to the development of lung cancer. The probability of getting this terrible disease is doubled. But when aromatherapy is performed no more than twice a week, the harm from it is minimized.

Ailments are caused by combustion products - organic carcinogens, including benzene, carbonyl substances, polyaromatic hydrocarbons.

The strong-smelling smoke can cause severe headaches and, in some cases, an allergic reaction. Poor-quality aroma sticks can be harmful to health and cause a sharp deterioration in well-being. It is important that the aromatic base consists of natural, not synthetic, components.

Particular attention should be paid to the quality of aroma sticks. For the price, they are the most affordable way of aromatherapy. When choosing Indian incense sticks, you need to pay attention to their smell - if a sharp aroma is already felt through the packaging, it is better to refuse to use such incense.

It is better to buy products from India that can affect the nervous and physical condition in specialized stores that are responsible for the quality of their goods. Indian sticks are discreetly packaged, unlike Thai incense sticks, which are packaged more colorfully. Thai products are of lower quality and higher price. When buying, you need to specify the origin of aromatic fumigants.

If the aroma that you liked initially causes any discomfort or general discomfort, it is better to refuse it. You need to fumigate the room with only one aroma. Smells cannot be mixed. Before starting the aromatherapy ceremony, it is worth studying the meaning of smells and their effect on the body and nervous system, so as not to get the opposite effect.

Indian incense is not limited to scented sticks. Indians use powder from dried plants to fumigate rooms, on which smoldering coals are placed. Figurines fashioned from mixtures with a strong smell are exhibited on the streets.

Aromatherapy using Indian incense can bring a lot of pleasant moments and positive emotions. You need to remember about the limitations in the use of aroma sticks and choose the right fragrance for a particular situation. Then the smells from India will not do harm.

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How to use incense sticks correctly

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Aromatherapy is one of the oldest methods of treating a person with the help of smells. Incense sticks (or incense) are the most convenient and optimal way to influence the human body with the help of aroma. Incense sticks can be with or without a stem. Aroma sticks are made of thin bamboo, on which a special aromatic substance is applied along the entire length (except for the end of 3 cm). Such sticks burn together with bamboo and, in addition to the main smell, have a light woody aroma. Sticks without a stem are made only of aromatic substance, they do not have a special handle. The smell of such sticks is more delicate and deep.

Incense sticks are common all over the world, as many ancient cultures used incense during various events. To date, the most famous are Tibetan, Chinese, Nepalese and Indian incense. Each fragrance can bring a certain feeling and emotion to a person.

Choosing an aroma stick scent

Some incense is aimed at meditation and relaxation, others help to increase a person's performance. In order not to fall asleep at work, you need to know what various aromas contribute to.

Cedar, lemongrass, citrus, fennel, sandalwood, cinnamon, rosemary, magnolia are stimulating aromas that increase efficiency, make a person concentrate on what is important. With the help of these aromas, you can improve memory, cope with stress, acquire a cheerful mood. In many eastern countries, such incense is lit in large offices.
Mint, lavender, jasmine, rose, almond, oregano, myrrh, laurel - these incense help to establish contact with people and their own Self. Such aromas are used for various contradictions, when a person does not know what to do. These tools will help you immerse yourself in the process of meditation and make the right decision.
Frankincense, orchid, lemon balm, chamomile, geranium, tea tree will help you calm down. Such incense perfectly relieves nervous exhaustion, pacifies after physical and mental overwork. They are able to overcome even severe depression.
Carnation, jasmine, sage, rose, opium, juniper - have a powerful energy component. Such incense sticks will protect your spirit from energy vampirism, from the evil eye, ill-wishers. They are able to restore the human aura.
Musk, patchouli, ylang-ylang, violet, nutmeg rose, ginger are the strongest aphrodisiacs. Such incense kindles sexual desire and attraction.
Sandalwood, patchouli, pine are able to fight bacteria and germs in the air. They are often used to disinfect rooms where there are patients. Even in ancient times, during periods of rampant typhus epidemics, pine branches were burned in every house so as not to get infected.

Before buying, it is important to decide what exactly you need - to relax or concentrate, to protect your home from envious people or to awaken passion in a partner. When the necessary incense is bought and brought into the house, you need to kindle it.

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How to use incense sticks

Special stands for sticks, which are called incense burners, can be wooden, marble, clay or glass. If you use a rod stick, you can take a wooden censer for it, since the rod itself does not burn without aromatic substance. If you use incense without a stem, then you need to choose a non-combustible material so that a fire does not happen. Today, incense burners can be a real piece of furniture - they are very beautiful, artsy, patterned. If you don’t have a special incense burner, you can use improvised means - a glass of rice, sand or salt. The incense stick will just need to be stuck into the bulk composition.

When the incense burner is ready, simply insert the stick into the holder. If the incense burner is homemade, stick the stick in salt or sand.
If the room is small, it is better to use half an aroma stick so that the pungent smell does not cause a headache.
Choose a place where the burning stick will stand. It is better to place it away from carpets, curtains and other flammable objects. Place the censer on the table (if there are no children in the house), on a bookcase or a high shelf.
Lighting aroma sticks is not difficult, just hold a lighter or a burning match to the end of the stick and wait until it lights up. It will not burn in the literal sense - only a barely noticeable smoldering. If a red light is visible at the end of the wand and the wand smokes heavily, everything is in order, you did everything right. If the wand is extinguished, it must be lit again. You are probably lighting the wand in a draft, so it will die out.
Place the smoldering stick in the holder so that it is tilted at a slight angle over the stand into which the ashes fall. If you are using a homemade incense burner, insert the stick into the bulk composition so that it holds well and does not fall.
The incense stick usually burns for half an hour, but long after burning, it fills the room with its aroma.
Do not leave burning incense unattended. If you urgently need to leave, just dip the burning end of the stick into the water.

This simple way to burn incense will help you achieve your desired goal.

The benefits and harms of incense sticks

Incense will help to relax and calm down, if necessary, increase efficiency and give your home a pleasant aroma. Along with all these advantages, incense also has its downsides.

Scientists have found that the constant use of incense sticks increases the risk of developing lung cancer. However, this does not threaten those who fumigate their house less than twice a week. In addition, a certain aroma can cause individual intolerance. Allergic reactions can manifest as dizziness, coughing, and even spasm of the respiratory organs.

When choosing incense sticks, special attention should be paid to the place where they are sold. Cheap incense of low quality may consist of synthetic substances, the combustion of which is very harmful to the body. To test the quality of the incense, sniff the sticks through the packaging. If they exude a sharp aroma, it is better to refuse them. Real incense sticks don't have a strong smell when they're not burning. It is best to buy this product in its home country, such as India. Keep in mind that aromatic compounds in India are sold not only in the form of sticks. They can be loose - the powder is poured onto burning coals. Animal figurines are also very popular. They are set on fire, and they envelop the room with a magical aroma.

Incense sticks are an effective way to relax in this noisy and fast paced world. Look for time for self-knowledge and relaxation, live in harmony with yourself. And incense, which helps to expand your consciousness, will help you with this.

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Indian incense and incense sticks

Agarbatti is the Hindi name for Indian incense, or incense sticks, which emit a special captivating aroma when burned. They were mainly set on fire during prayers and religious rites and ceremonies, but they were also used in medicine and in many other occasions. It is still believed that inhaling incense smoke is an ideal way to lift a person's spirit when he is in a very bad mood.

The manufacture of incense sticks occupies a special place in the Hindu tradition and dates back more than one millennium. The first mention of them is found in the Vedas. Sacred incense was believed to purify the atmosphere and a place for meditation and prayer. Even today, during daily prayers, Indian families offer incense, candles and flowers to the gods as a sign of supreme devotion and respect. In ancient Sanskrit texts, it is described that the smell of incense was distributed in the houses and on the streets during any holiday, as a result of which the hearts of the inhabitants were filled with joy and delight. In India, they say that "our actions in life should give happiness to other people, just like an incense stick gives off its beautiful smell."

Many Indian incense have a unique scent that you won't find anywhere else in the world. In addition, each fragrance carries a special energy and is used for specific purposes:

raising mood and improving well-being;
relaxation, reduction of psychological stress
enlightenment of human consciousness and purification of the atmosphere in which he lives.

Aromas and meanings of incense

Rose. The rose is known for its excellent scent. The soft sweet scent of rose is ideal for creating a romantic atmosphere. It helps reduce anxiety, stress, sadness, depression and improves mental and emotional well-being. Rose petals and rose oil sticks contain all the aromatic and healing properties of the flower and, when burned, increase mental strength, heal emotional pain and soothe anger. These sticks are also good for improving physical health, especially effective against insomnia, phobias and stress. Rose-scented sticks were also burned when it was about love, divination for love or divination. This scent is also believed to bring good luck.

Saffron. Saffron is known throughout the world as a spice that has many medicinal properties. It is widely used in perfumery and aromatherapy due to its rich, mild aroma. Saffron helps balance the nervous system and calm the mind. For thousands of years, people have used it for calmness, awareness, and extra energy. The smell of saffron is an important part of rituals and the spiritual side of life. Its soft natural aroma affects a person like fresh sea air, opening the mind, spirit and heart.

Sandal. The scent of sandalwood is renowned as the most uplifting scent and is one of the oldest incense known. It has been used in Asia for almost 4000 years. It has a refreshing, relaxing and slightly sensual scent that helps awaken the intellect and promotes a calm state of mind. The fragrance of sandalwood is also widely used during meditation, as it promotes relaxation, increases mental clarity and awareness. With the healing and protective properties of sandalwood leaves, the fragrance soothes and has a joyful effect on the mind and body.

Lavender. The pleasant gentle aroma of lavender is widely used in many aromatic formulations. It soothes, gives a rejuvenating effect and has antiseptic properties, which helps relieve fatigue and muscle pain, feel light, balance emotions and get rid of stress. Lavender is considered a scent that promotes peace, happiness and love. It also improves sleep and alleviates anger. Lavender sticks are lit in the workplace to relieve tension and headaches.

Jasmine. Jasmine flowers are called in India the "queen of the night", as they release their fragrance at night. It is known for its stimulant properties and as an antidepressant. Jasmine gives a feeling of confidence, optimism and a certain euphoria and is a valuable remedy for depression, stress and fatigue. Burning, the incense spreads a delightful aroma in the air, rejuvenates, restores energy balance, soothes the mind, body and soul.

Lotus. The lotus is known in many cultures as a sacred flower that was given to the gods. It has many medicinal and aromatic properties. The aroma of the lotus contributes to the improvement of spiritual and divine inspiration. The lotus is considered a symbol of love, divinity, and also brings good luck and the blessings of the gods.

Basil. Basil is perhaps the most sacred plant in India. It opens the heart and mind, gives divine protection, cleanses the aura and strengthens the immune system. When burned, the smell of incense eliminates negativity and brings good luck to the home. Basil helps to increase sympathy between two people, reconcile quarreling lovers and avoid conflicts. In addition, it will protect you in a crowd of people. Basil calms the mind, helps to relax. Thus, the use of its fragrance is perfect for meditation and spiritual practices.

Lemon. Lemon has a characteristic refreshing aroma. Lemon scent is commonly used for cleansing and in medicated oils. The aroma of lemon promotes spiritual purification and love, refreshes the mind, strengthens and calms the nerves, and eliminates depression.

Herbal. Herbal incense is made by mixing various aromatic medicinal herbs. These sticks refresh, purify the atmosphere and promote peace and mental stability. The herbal mixture used in these incense has many healing properties that help relieve stress. These wands are great for meditation, as they eliminate negative energy flows and promote inner peace and tranquility.

How to use incense

As a rule, special decorative coasters are used for incense sticks. The stick is inserted into the hole in the stand. After that, it is first set on fire, allowed to burn out a little, then the fire is blown out, leaving the incense to smolder, emitting smoke. Ash falls on a special area of the stand, which saves you from having to sweep the floor or wipe the table after using the incense.

In Europe, incense came from the East. The most ancient perfumers were probably the Egyptians. Incense accompanied them not only in life, but also after death. Now, thanks to the enthusiasm of our contemporaries for the exoticism of oriental teachings and medicine, incense is experiencing a new period of popularity. Incense comes in different types: incense sticks based on bamboo chips, charcoal incense sticks, baseless incense sticks, cones, barrels, powders, "plasticine" incense and liquid essential oils. How to use incense correctly to get a favorable result, not a headache or an allergy.

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>Incense sticks

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Incense sticks (incense), properties of aroma sticks, aromatherapy in horoscopes

Incense sticks (incense), properties of aroma sticks, aromatherapy in horoscopes

The ancient science of aromatherapy has knowledge of how aromas affect the human condition: psychological and physical. During the excavations of ancient civilizations, vessels for incense were found for a reason - incense was valued by the Egyptians, the Romans, and the Greeks like gold and like spices.

And in the Middle Ages, when the plague mowed down people indiscriminately, it was effectively fought with the help of fumigation of the air. Aromatic pine fires were kindled all over the city, giving off acrid smoke. Any of the aromatic plants known at that time was used against the plague, because they were the best antiseptics available at that time.

Modern civilization has given us daily fumigation with fumes and chemicals, and the modern way of life has given us stress and haste along with lack of movement and poor diet. As a result, we also get ailments, obesity, accumulation of toxic substances in the body, and a real possibility of developing severe chronic diseases.

Aromatherapy makes it possible to slow down this process. Aromas are quickly introduced into the circulatory system, improving blood circulation, normalizing the human condition and balancing the processes occurring in the body, thereby increasing the resistance to harmful external influences.

There are many methods of using aromatherapy, but incense sticks are considered one of the most popular.

Incense sticks (incense) are inexpensive and very easy to use.

Harm of aroma sticks

Many of us use incense sticks (incense). This product became very popular during the "esoteric boom" when the magic of the East began to penetrate our country. In those days, they were credited with all sorts of "magic" and healing properties, used during rituals, practices and various ceremonies. Then incense began to be used mainly as fragrances, to create a pleasant atmosphere, and so on.

Recently, there have been many discussions on the Web on the topic “are aroma sticks harmful”? The use of incense is said to increase the risk of lung cancer, asthma, and other diseases. They are also credited with a psychotropic effect and are sometimes even classified as narcotic substances.

In fact, incense sticks have practically no effect directly on health. They cannot cure a cold or relieve stomach pain, nor can they cause cancer or asthma. Incense does not have a narcotic effect and does not contribute to the expansion of consciousness.

Incense sticks can only be harmful if they are of poor quality. Then you can earn a headache and an allergy. Also, outdoor incense will seem too smoky and spicy and may cause discomfort.

In order to avoid such troubles as allergies and headaches, you should carefully consider the choice of incense sticks. High-quality aroma sticks are never cheap. In addition, you need to make sure that they do not smell too intense and “poisonous”.

Properties of different flavors of aroma sticks
indian incense

In their homeland, Indian incense sticks are burned during temple festivals and meditations. The fragrant base is applied to a bamboo stick, which is then soaked for several days in essential oil, resulting in a double fragrance. It is thanks to this technology that Indian sticks have a pronounced smell, they immediately fill the room with aroma.

The most popular essential oils in Indian sticks are sandalwood, patchouli (excites passion) and eucalyptus (helps with colds).

Indian incense is the most popular on the Russian market. Their packaging may be nondescript, but the quality of the oil is high, whether it is natural or synthetic.

Thai incense comes in brighter packaging, but is more expensive and of lower quality.
Nepalese incense

Nepalese incense sticks are baseless, they consist of several minerals and herbs that are pressed for a long time. It is not necessary to burn them to the ground: only the tip is set on fire for about two minutes, after which the stick is extinguished. Composed of pressed grass, Nepalese sticks have a rich, long-lasting aroma.

The most commonly used in Nepalese sticks are lotus, red and white sandalwood, pine and cedar.

The aroma of sandalwood helps with fear, anxiety, insomnia, calms the nerves, and also treats a bad cold and eliminates nausea.

Jasmine treats runny nose and asthmatic cough. Lavender stick eliminates insomnia and nervousness. Geranium incense soothes, relieves fears.
Tibetan incense

These are the most sought after incense and have a special place in the aromatherapy tradition.

Herbs for them are collected by hand in the Himalayas and at a strictly defined time.

Tibetan incense sticks contain up to 40 components. The sticks are pressed, like the Nepalese ones. When burning, they gradually change the smell, but they are intended not only for flavoring. They are used both in acupuncture for cauterization of points, and in massage, ground into powder and added to cream.
Chinese incense

These are most often baseless floral and sandalwood incense. They can also be in the form of thin spirals twisted in several circles. Burning clockwise, they create an "energy pillar", as they say in China.

They can also be in the form of small baskets, boats, kegs.

How are aroma sticks used?

Properties of aroma sticks

Smell plays an important role in our life. They can relax and excite, cause headaches and focus attention, cheer up and poison our lives. To properly use the power of odors, you need to know their properties.

Incense sticks are the most convenient type of incense to use. This popularity is ensured by convenience, ease of use and low cost. The base impregnated with aroma filler is applied to a wooden chip. Usually the base is made from coal or masala (a mixture of fine dust or crushed plants).

Black aroma sticks are made of charcoal. When burning, they smell only of aroma filler. And in brown and beige sticks, a masala base is used, whose smell will be mixed with the aroma when burned.

Pay attention to the quality of the filler. The smell of a synthetic fragrance is not as pleasant and healthy as the smell of a natural one. Do not burn several sticks at the same time - they can have the exact opposite effect.

In order not to get drowsiness instead of the expected increased working capacity, you need to figure out which smells contribute to what.

Relax - jasmine, myrrh, rose, lotus, sandalwood.

Stress removes the smell of jasmine, it also helps to mobilize hidden reserves. Enhances sensuality.

The sweet and tart smell of lotus relieves fatigue.

Aromatherapy in horoscopes

* Aries are most prone to colds, viruses, headaches and eye diseases. They are recommended the aroma of lemon, which tones and has an antiviral effect, relieves nausea, relieves headaches and strengthens the immune system.
Aries can also use incense, pine, sandalwood, vanilla and patchouli sticks.

* Taurus has a chance to live life to a ripe old age without diseases, but their tendency to abuse work, feelings, emotions, a lot of bad habits, leads the energy of the body to decline. In such situations, they are found by ailments - diseases of the neck, throat, nose.
The aroma of Taurus is jasmine, which promotes relaxation, relieves stress, and improves the body's defenses. Recommended and sticks with scents of cedar, lilac, pine, bergamot, lily of the valley.
* Gemini suffer from boredom and nerves. Hence the insomnia, allergies, breakdowns, joint diseases. For therapy, sandalwood is used, which relieves depression, insomnia, headache, colds. The taste for life is returned with the aromas of orange, vanilla, ylang-ylang, cinnamon.
* Cancer is most prone to depression. All ailments come from the nerves and through self-hypnosis, which contributes to diseases of the stomach, intestines, and urinary system. In such a situation, it is best to use the smell of myrrh, which helps to get out of depression, cope with insomnia, and has an anti-inflammatory effect. Useful aromas of lavender, juniper, bergamot, ylang-ylang, lemon, pine.
* The lion is resistant to diseases and resists them well. The most vulnerable place in Leo is the heart. Less worries, loads and stresses are needed. The main aroma is considered to be a rose, which improves blood circulation and relieves tension.
* Virgos are attentive to their health, but due to anxiety and unrest, the intestines can become a problem. The scent of sandalwood is good for soothing. In case of poor health, eucalyptus will have an anti-inflammatory effect. You can use orange, cedar, lemongrass, myrrh.
* Libra can get sick from anything. You can tidy up the nervous system with the aroma of ylang-ylang. It will relieve headaches, cramps and nervous tics. Use more mint, cinnamon, eucalyptus, cedar.
* Scorpios can manage health on their own, but this will require energy and strength. The aroma of patchouli gives strength, energy, determination, vivacity. The smells of magnolia, lemon, pine are good.
* If Sagittarians are interested in life, they can live it without illnesses. They will need a good mood and should not overwork, otherwise diseases of the heart system, nerves, and liver may occur. For prevention, the aroma of cinnamon is suitable, which uplifts the mood, calms the nerves, and gives self-confidence. Also use incense sticks with almond, patchouli, rosemary, frankincense scents.
* Capricorn has the ability to resist disease. He tends to think of chronic diseases. Suffer skin, joints, blood circulation. Lavender-scented incense sticks are the best. They will give strength to resist the painful condition. For Capricorns, aromas of bergamot, cloves, pine, sage, sandalwood are effective.
* Because of the unwillingness to be treated, chronic diseases occur in Aquarius. It is better for them not to allow illnesses at all, which means that they need to maintain vigor and optimism. Raises the mood and improves the well-being of Aquarius incense, whose smell does not allow you to become depressed and disappointed. Hyacinth, ylang-ylang and eucalyptus also contribute to this.
* Pisces are most predisposed to schizophrenia. This is due to the peculiarity of the nature of Pisces, which feels like a victim in any circumstances. They need to pay attention to colds, often giving complications to the nose and legs. The festive and bright smell of orange cheers up and helps to take a more positive look at what is happening. Incense sticks with the smells of myrrh, vanilla, bergamot, lemon are suitable for fish.

Lilia Yurkanis
for the women's magazine InFlora.ru

You will need

Stand for aroma sticks and aroma sticks;
For resins, incense and fragrant herbs - an incense burner, sand and coal;
Stands for baseless sticks, cones, barrels and spirals;
Aroma lamp, warm water and a candle.

Instruction

The most common type of incense is incense sticks. Such sticks are made mainly in China or India. They are made using a bamboo straw that is first dipped in an aromatic mixture and then in an aromatic oil. The aromatic mixture may include shavings of fragrant trees (sandalwood, juniper, etc.), crushed fragrant herbs and essential oils. When buying sticks, be careful. Indeed, for the manufacture of their cheap options, synthetic essential oils are often used, which give nothing but a strong smell. In order to burn an incense stick, you need to set it on fire and lightly blow it out so that it smolders without fire. It is better to purchase a special stand for aroma sticks, since they are in the form of ash when burned.

Another type of incense is charcoal sticks or cones. The aroma of such sticks is not mixed with the smell of burning bamboo, but they are more fragile and require special coasters for their use.

There are also incense, which are called "plasticine". A binding base for aromatic herbs and essential oils in such incense x serves ghee, honey or resin of fragrant trees. Among such incense, they are less common, and you can attach them to any surface. In India, they are popular in markets and streets.

Cones and barrels are compressed fragrant herbs and sawdust of fragrant trees. This is the most natural and convenient type of incense. Any flat candlestick or bowl that can withstand heat can serve as a stand for them. The ashes from such incense do not scatter, but remain on the stand.

Incense in the form of resins (incense, myrrh, etc.) or loose ground herbs require special incense burners. Censers, most often, are bowls on low (metal, stone or clay). Sometimes they are covered with a lid with holes, and sometimes they are suspended (for example,). To burn solid or free-flowing incense, you need to take a censer, pour sand or coarse salt into it (half the volume), put a special coal tablet on the sand, which is set on fire. Coal tablets, more often, are processed with saltpeter so that the coal easily catches fire from a match brought up. Otherwise, coal is sprinkled with alcohol, and then set on fire. Incense in the censer is thrown on hot coals. In this case, it is better not to overdo it with incense, the same you need only a couple of grains. Fragrant herbs should be ground into a powdery state. If the grass is coarse, then it is better to grind it in a mortar.

In addition, liquid essential oils of fragrant herbs and trees are used as incense. Here you can not do without an aroma lamp. However, now they are produced in huge quantities, for every taste. Pour a little warm water and a couple of drops of essential oil into the container of an aromatic lamp. It remains to set fire to a heating candle, which is located under the bowl of the aroma lamp.

Appearance of incense

First of all, it is important to decide on the form of the purchased incense. Incense is lit in a special censer. It is needed for safety, so that a fire does not break out from falling ash. Under the incense of a certain form, an appropriate incense burner is selected.

The most common forms of incense are sticks and. To light the cone, you will need a ceramic or stone disk stand. Special holders are sold for chopsticks. But you can do without buying them. Fill a bowl with rice or sand and stick a stick or cone on top. Now the incense can be lit.

Which scent to choose

Once you have figured out the form of incense, it's time to decide on its smell. There are incense with a predominant note. Smells such as vanilla, jasmine or coconut give a clear idea of what effect to expect.

If you like soft, soothing, balancing smells, then you can opt for Japanese incense. Their unsaturated and simple flavors are pure and pleasant. They do not suppress other odors in the house. These incense have floral and woody aromas.

If your preference is for rich, strong smells, then it is better to opt for Tibetan or Indian incense. The advantage of these fragrances is that they are made according to very ancient methods. Such incense, thanks to thousands of years of medical research, produces a therapeutic effect.

Although originally used for spiritual purposes, Tibetan and Indian incense eventually came to be used to purify and scent indoor air.

Indian incense tends to have sweet and floral aromas compared to other incense. Also, their strong, rich aroma interrupts all other smells around. The most popular Indian incense is Nag Champa. Its aroma is bright, unique and pleasant.

Incense was first made in India and Nepal. It was used in monasteries for spiritual purposes and. Since the creation of this incense did not leave the walls of monasteries for a long time, but was distributed only among the monks, it was inaccessible to ordinary people until very recently. It is made from flowers, resins, aromatic oils and herbs.

Tibetan incense is not inferior to Indian incense in terms of the strength of the smell. But their scent is herbal and woody. It reminds of ancient Buddhist monasteries and temples. The smell of Tibetan incense is favorable for meditation and has a healing effect. The composition of Tibetan incense is similar to that of India. The difference is that wood flavors and minerals are also added to the latter.

Tibetan and Indian incense is made only from natural materials such as hibiscus, magnolia, sandalwood, jasmine and other flowers mixed with herbs.

Aromatherapy has long established itself as an effective method of influencing the entire human body as a whole: both its physical and psycho-emotional spheres. Incense used in aromatherapy comes in a variety of forms and compositions. The most popular incense sticks for their ease of use and high quality at a very reasonable cost.

Are incense harmful?

The pros and cons of aromatherapy have been discussed for quite some time, but there is no clear definitive answer to the question "What are the side effects of aromatherapy?" still no. Only one thing can be said for sure: like everything in the world, incense sticks are harm and benefit in one package. The fact is that aromas affect both the psyche and physics almost instantly. However, we are not always fully aware of this. The consciousness of a modern person is accustomed to relying mainly on the organs of sight and hearing, while the subconscious (and this is about 90% of brain activity) continues to use the basic, animal method of obtaining information - smell. Therefore, the main recommendations when using any incense at home or in the salon are the following:

- well-ventilated area;
- short-term use of incense;
- taking into account the specifics of the impact of a particular flavor on the body.

If you remember these simple tips, then aromatherapy will always be a pleasant healing procedure for the soul and body.

Varieties of incense sticks

The most common on the Russian market are Indian incense. Although sometimes not very attractively designed, they nevertheless perform their function perfectly and have a low cost. These are bamboo sticks with an odorous base applied to them, which is then further impregnated with essential oil, so their aromatic effect is immediately noticeable.

Thai incense is usually sold in colorful packaging, but is of lower quality and more expensive.

Nepalese and Tibetan (Himalayan) sticks are pressed and often consist of an aromatic mixture of various herbs. When burned, these incense change aroma, which is used in long meditation practices.

It should be said that the color of incense sticks has nothing to do with their quality. Black sticks have a charcoal base impregnated with essential oil. When burned, the charcoal will not impart any additional odor. The light color indicates that you have a masala base made of pressed crushed fragrant plants or fine chipping dust, which will give a light shade to the main aroma. Much more attention should be paid to the smell of essential oil: it can be natural or synthetic. Of course, the natural component is preferable.

According to the effect on the body, incense is divided into:

- stimulants, uplifting and activating;
- adaptogens, harmonizing incense, normalizing the functioning of the nervous system;
- soothing, used to relieve stress, with mental and physical overwork.

Whatever incense sticks you need, you can always buy them at the IndoChina store. An aromatherapy session is a pleasant and useful gift for yourself and for a loved one.

Sandalwood - a fragrance of spirituality, depth and sensuality

sacred aroma of meditation, brings you closer to the divine, reveals from the inside, restores the aura, relieves stress and depression, gives a feeling of well-being, aphrodisiac, increases sensuality, excites passion, cools after meditation, cleanses the room

Sandalwood famous for its woody, resinous, rich aroma, with a misty musky undertone. The fragrance of sandalwood is not strong, not flashy, without harsh notes, but very persistent. It has practically no analogue in nature. This is a classic, erotic, expensive fragrance. In India, everything that is most beautiful, expensive, the best is called a word. "chanda", those. "sandal".

In Hinduism, sandalwood is an integral part of religious services and rituals, is used in meditation, "transfers" the believer from the material world to the subtle world, brings him closer to the divine, clears the mind, helps to overcome obstacles on the path to enlightenment, helps to open the "third eye" , directs consciousness inward.

The smell of sandalwood is considered sacred, in Indian culture there has always been a clear connection between sandalwood fragrance and religious life.

According to Indian mythology, Paradise is filled with the aroma of sandalwood, the gods love it, so it was “offered” to the gods during pooja (worship) - they used incense sticks with the smell of sandalwood, added sandalwood oil to smoking lamps. Holy places were cleansed with it, they smoked it in houses to drive away evil spirits. Interestingly, the smell of sandal attracts snakes. In Indian illustrations, one can find the image of sandalwood entwined with snakes.

It is believed that the smell of sandalwood allows the soul of the deceased to reach God, as well as calm the mourners and humble them with the inevitable.

In addition, sandalwood fragrance has excellent antiseptic properties, cleansing the room and killing bacteria and germs.

The scent of sandalwood one of the classic aromatherapy fragrances. This is a complex philosophical smell. It has the following effect:

- on a psycho-emotional level- relieves anxiety, stress, depression, a state of fear, relaxes and warms, makes it possible to open up from the inside, removes barriers, releases the imagination, opens the springs of creativity, helps to adapt to changes, protects from impulsive actions that are not related to the nature of Good and Light, removes obsessive thoughts, gives a sense of well-being, eliminates tearfulness, helps to adequately meet unpleasant life surprises, in stressful situations and conflicts

- at the medical level- normalizes heart rate, nervous system, relieves irritability, gives sound sleep, treats sexual disorders caused by psychological problems, relieves sexual tension, helps to realize any love desires and fantasies, makes sexual intercourse exquisite, increases sensuality, helps with neurotic loss voice, difficulty swallowing, menopausal problems, nervous hiccups, skin inflammation, irritation of the throat and nasopharynx, relieves tension after intense mental activity

- on a magical level- excites passion, a "spiritual smell" used for meditation and harmony, personifying the balance of day and night, cold and heat, male and female, spiritual depth, develops intuition, restores the aura, gives clear dreams, helps to concentrate during meditation and "cools » after meditation