How to make your hair look healthy and beautiful. Simple ways to improve the look of your hair

05.07.2019

Instruction

From time to time, make a kefir hair mask: heat kefir, apply it to your hair, wrap it with polyethylene and a terry towel. Leave the mask on for 3-4 hours, then rinse off. After kefir, the hair will become soft and shiny, but keep in mind that it can become lighter by 2-3 tones.

An egg mask with olive oil perfectly revitalizes hair: mix 2-3 egg yolks, add a couple of tablespoons of olive oil, stir, use a few drops of citrus essential oils (orange, lemon or grapefruit oil) - apply to hair, wrap with polyethylene and leave for 40 minutes , then rinse.

After washing your hair, rinse it with a decoction of chamomile: chop the flowers, pour boiling water over them, let it brew, then cool and rinse.

When choosing a shampoo, balm or hair mask, carefully study the composition. Buy those products that contain vitamins E or B6 - they have a beneficial effect on the hair roots.

Trim split ends in time - the hair will look healthier. The most effective haircut is hot scissors - the ends of the hair are sealed, the section stops.

Take care of your diet - take a multivitamin course, use the following trace elements:
magnesium - it makes hair more elastic;

silicon - provides strength;

zinc - protects against premature;

selenium - saves from the adverse effects of the external environment;

calcium - necessary for hair formation;

iodine - affects the health of the hair.

Burdock oil perfectly restores hair - apply burdock oil to your hair several times a month, leave it for 30-40 minutes, then rinse. In addition, the use of henna has a beneficial effect on the hair - use it from time to time to strengthen the hair.

How to restore healthy looking hair?

Interestingly, the volume of hair on the head is laid down during fetal development - at 3-4 months. Its density and quality directly depends on pigmentation: blondes can be called champions in density, followed by brunettes, and redheads, the most "deprived".

Regardless of the color of the curls, to give your hair smoothness and a healthy shine, it is enough to follow the basic rules of care.

Experts reveal nine secrets of beautiful and healthy hair:

Hair restoration at home: the best remedies

Treatment is carried out if the curls lose their luster, change structure, fall out, split. Treatment begins with the elimination of the main mistakes at the stages of care. Hairdressers say that it is best to get a haircut on the growing moon - they will grow faster.

Errors can also occur when washing your hair, which should be carried out in two stages. At the first stage - the shampoo is simply applied to the hair and dust and sebum are washed off with light movements, the second application of the shampoo should be light massaging movements, not with nails, but with fingers.

It is best to lather the shampoo in your hands and then apply it on your head with foam. You need to wash your hair with warm water, and rinse off conditioners / balms with cool water. In the bottle of the shampoo used, you can add a couple of drops of vitamins A, B, E.

How to grow long and healthy hair?

It is important not only to grow long curls, but also to maintain healthy hair. The first step to thick and long hair is healing and removing dryness. To do this, you can use various masks prepared at home, oils and more.

For full growth, it is necessary to solve problems with loss, some masks will also help in this matter: mustard, onion.

But even these efforts will not be enough, because the hair needs to return a healthy look.

In order for the appearance of curls to improve significantly, follow these recommendations:

Use flaxseed oil for internal and external use. Curls will become shiny and healthy, because the oil contains vitamin E and Omega-3 acids.
Use decoctions of herbs as rinses: for dark curls - oak bark, nettle, coltsfoot; for light - chamomile, calamus. After washing, the hair should dry completely, only after that it can be rinsed with medicinal plants.
Apply a small amount of essential oils (ylang-ylang, tea tree, etc.) to a wooden comb and comb your hair for 5 minutes.

You don’t need to dream about beautiful curls - you need to look for the right ways to improve them. Gorgeous hair is not an illusion, but the result of hard work, self-care, proper nutrition.

In addition, positive and visible results do not always require large financial costs; in most cases, the problem can be solved at home and with budgetary funds.

The hot sun, wind, frequent exposure to a hair dryer and curling iron can turn even a thick shock of shiny hair into a dull mouse ponytail. But what woman can afford to leave this unattended? One day there comes a moment when you feel that right now your hair needs special care and respect.

How to make your hair look healthy? Caring for them begins with internal nutrition and depends on how your diet is provided with substances that are responsible not only for hair growth, but also for a healthy shine. To get luxurious hair, you should adjust your diet, and only then strengthen it from the outside.

If the hair is oily, it is necessary to limit the use of white bread, animal fats, sugar, smoked meats, spices. You will benefit from lactic acid products, eggs, cereals, vegetable oil.

Owners of dry hair should diversify their diet with cereals, liver, butter; fresh vegetables and fruits, especially orange ones - these are persimmons, pumpkins, carrots, oranges.

But nutrition alone is not enough, with a therapeutic and restorative purpose it is recommended to take multivitamin complexes, as well as additional vitamins A and B in a course of 1 month, at least 1 time per year. Deficiency of these vitamins is a common cause of unhealthy hair.

Dry hair is brittle, so it needs careful care. Only boiled water is suitable for them. A few minutes before washing, it is useful to rub burdock oil into the skin with massaging movements. It strengthens hair follicles and prevents severe drying of the skin upon contact with shampoo.

Oily hair is more elastic due to the increased production of sebum. However, this often causes itching and gives an untidy sheen. The main care for such hair begins with the stabilization of the internal state of the body.

External hair care is no less significant, and the choice of shampoo should be consistent with the type of hair. A positive effect is provided by balms for rinsing hair, not only ready-made, but also natural.

How to give your hair a healthy look with the help of folk recipes?

There are many folk recipes on how to give your hair a healthy look.

- Onion balm. Onion peel is boiled in a ratio of 1:10 in water and after cooling it is rubbed at the hair roots. This balm prevents skin flaking.

Balm from birch leaves. Within two hours, 25g of birch leaves are infused, brewed with a glass of boiling water. The infusion is rubbed at the roots and along the entire length of the hair after washing.

- For dry hair, rinses from the infusion of herbal preparations are very useful: nettle, horsetail and calendula.

Hair masks have a strengthening effect on the hair follicles and help nourish the hair from the roots. They are made in the form of a wrap, a few minutes before washing the hair.

- Yolk mask is useful for all types of hair. 1 yolk is mixed with vodka and water, 1 tsp each, and rubbed 15 minutes before washing.

- A protein mask prepared similarly to a yolk mask is great for oily scalp.

- A carrot mask mixed with lemon juice in a ratio of 2: 1 is rubbed along the partings into the skin at the roots of the hair. Suitable for all hair types.

- A mask of black bread crumb soaked in water is suitable for all types of hair. Perfectly saturates the skin with B vitamins.

To maintain the health and natural shine of hair, care for them must be regular and comprehensive. This requires strengthening the hair, the use of protective agents before the thermal effects of a hair dryer, ironing or curling iron, as well as protection from external factors.

Beautiful hair has long been considered a real standard of female beauty, after many years nothing has changed, so many girls dream of having luxurious hair. Beautiful does not mean only long, because the strands should be smooth and silky. How to give hair shine and silkiness is one of the topical issues among girls and women.

In fact, every girl should know how to add shine to her hair without resorting to the services of expensive beauty salons.

Experts give such simple tips on how to give hair shine at home:

Use a comb with natural bristles, this will enhance the natural shine of the hairs.

Cut off split ends once a month, so the strands will look well-groomed and attractive.

At night, it is good to make a mask of vegetable oil - linseed, olive or sunflower. Beeswax and maple sap also have a good moisturizing effect.

If you dye your hair, use special shampoos and care products after applying the dye.

Rinse the strands with strong black tea, a decoction of onion peel - for dark strands, lemon juice or vinegar - for light ones.

If possible, dry the strands naturally, without using a hair dryer, so they will be more elastic.

If you like curls, you can twist your hair, preferring not a curling iron, but curlers, because they do not have a harmful thermal effect.

Ultraviolet rays have a powerful adverse effect on the strands, so in the summer try to hide them from the sun - wear hats and use special sunscreens.

If you want to make your hair more silky, you should know some features. Naturally wavy strands will never be as shiny as straight ones, no matter how hard you try to make them look so attractive. This will help keratin hair straightening, after which they become perfectly smooth, even, shiny and healthy. This procedure is carried out in beauty salons.

How to quickly add shine to natural hair: coconut oil mask

As a rule, natural undyed hair loses its natural shine as a result of the aggressive action of external factors - sunlight, hot air, hair dryer. Bringing back the shine is quite easy, all you have to do is take care of some of the available home remedies and methods on how to add shine to natural hair.

If you want to make your appearance even more attractive, girls resort to folk methods and means. If you want to know how to add shine to your hair with folk remedies, the following homemade masks based on natural ingredients will help you.

The use of coconut oil in cosmetology is one of the most effective methods on how to quickly add shine to hair. Apply this tool not to the roots, but to the strands along the entire length, special attention should be paid to the tips.

For the procedure, you need to take a small piece of oil - about 1-2 tbsp. l. depending on the length of the strands. Then place it in a small container and melt in a water bath, but you do not need to bring the product to a boil, otherwise all its useful properties will be lost.

Apply melted coconut oil to the strands, put on a plastic cap, cover your head with a towel on top. Rinse thoroughly with shampoo after 2 hours. A small amount of coconut oil can be added to a ready-made cosmetic hair mask.

It is recommended to carry out such a caring and wellness procedure once a week. If your hair has its own natural shine and you want to enhance it, you can make a mask once every two weeks or a month.

How to make hair smooth and shiny: honey-oil mask

How to make hair smooth and shiny using oil and honey?

For such home care, you will need the following components:

5 st. l. burdock or olive oil;
1 egg yolk;
two tablespoons of lemon juice and liquid honey.

To prepare a honey-oil mask, follow these simple steps:

Rub the egg yolk with honey in a ceramic or glass bowl. Add oil and lemon juice there, mix everything thoroughly.
Apply the prepared mask to the strands along the entire length, without affecting the roots. For greater convenience of the procedure, it is better to divide the hair into small strands.
Put on a plastic cap from above and wrap your head with a towel. After an hour, rinse the strands well with warm water. You can use this mask once a week.

How to add shine to uncolored hair: gelatin mask

There are other effective remedies and ways to add shine to uncolored hair using traditional medicine. Many girls and women recommend applying a homemade gelatin mask to the strands. It nourishes the hairs well, gives them a noticeable smoothness and attractive shine.

To prepare such a remedy, you will need:

2 tbsp. l. gelatin;
6 tbsp warm water or chamomile decoction;
3 art. l. any hair balm.

Dissolve gelatin in warm water or chamomile decoction, add balm to it. Apply the resulting mass to slightly damp clean strands along the entire length, departing from the roots of 1.5 cm. Put a plastic cap on your head and wrap yourself with a towel on top. The gelatin mask should be kept on the head for an hour, rinsed with water without using shampoo.

How to add shine to bleached hair: banana mask

For those who are interested in how to add shine to bleached hair, a banana mask recipe will come to the rescue. To prepare this mask, take half the pulp of a ripe banana, egg yolk, 2 tsp each. liquid honey and olive oil, a tablespoon of lemon juice. Mash the banana with a fork into the pulp, add the rest of the ingredients to it. The mask is applied along the entire length of the strands, after 40 minutes, washed off with warm water.

How to give hair a glossy shine and volume at home

Using home remedies to add shine and volume to strands, you should be aware that such masks can differ significantly in composition for fair-haired and dark-haired girls. If you are a blonde and do not know how to add shine and volume to your hair, use a mask based on castor oil and honey. To carry out such care, you will need 2 tablespoons of honey heated in a water bath and a spoonful of castor oil. A feature of masks for hair volume is that their composition must be applied to the roots. After mixing these two components, apply a home remedy on light strands, affecting the roots, rinse after 40 minutes.

No less relevant is the question of brunettes and brown-haired women, how to give their hair a glossy shine and volume without leaving home. Take 2 tbsp. l. cocoa powder, pour ¼ cup of milk, put on fire and heat until cocoa is completely dissolved. Add an egg yolk and two tablespoons of cognac to this mass. Mix all the components thoroughly and apply to the strands, rinse well with water after an hour.

How to add shine to dyed hair with lamination

Despite the fact that the use of dye gives the strands an attractive shine, nevertheless, exposure to chemicals soon also requires special care, as over time the hair looks dull and lifeless. To improve their condition and appearance, girls are looking for ways to add shine to dyed hair.

Most often, in such cases, salon procedures and the use of professional tools come to the rescue. Hairdressers-stylists to solve this problem resort to the use of lamination.

lamination- an effective and affordable procedure aimed at restoring the damaged structure of each hair. How to give your hair a healthy shine with lamination? A product with a special composition is applied to the strands along the entire length, which creates a breathable microfilm on the surface of the hairs, protecting them from the action of adverse factors. After lamination, the hair always increases in volume by about 10-15%, looks healthy and well-groomed.

How to add shine to hair without dyeing with cream, gel and wax

Cream for hair shine. The use of special cosmetics is another way to add shine to hair without dyeing. Typically, these products include reflective particles and UV filters. Such creams for shine have proven themselves well - modeling cream-shine with a therapeutic effect "Crema Fluida Lucidante" and Pearl Smooth Luminous Wella SP.

Liquid gloss gel. This cosmetic product is made on the basis of herbal ingredients that give the hair shine, smoothness and natural shine.

Wax for styling. This is another popular remedy with which you can give your hair a dazzling shine and radiance. The best are considered such products as the Taft "Shining Shine" styling wax and OSiS - Schwarzkopf's universal wax, "Wella Desing" styling wax.

Regular home and salon hair care is the key to their healthy appearance, radiance, shine, smoothness and silkiness.

In hair care, pay special attention to proper nutrition!

Has your hair lost its former beauty? Don't despair, you can still change. You don't have to go to the salon to do this? - you can do home procedures. We will tell you what you can really do at home to restore beauty and health to your hair.

So, we present to your attention a program for hair restoration. But first I would like to warn you: do not expect an instant effect. Full recovery will take time, at least 2-3 months.

Hair structure restoration program: nutrition, properly selected hair cosmetics, vitamins, proper care. There is nothing complicated in this program, you just need your desire and patience. Let's take a closer look at each of the points of this program.

1. Nutrition. The health and appearance of hair directly depends on the condition of the hair follicles. Through it, the nutrition of each individual hair takes place. If the body lacks certain nutrients, the hair is the first to suffer. As a prevention, as well as for hair restoration, try to ensure the consumption of foods that are A, E, C and B. For example: citrus fruits, lentils, coconut, etc.

2. Properly selected hair cosmetics. Choose shampoos, masks and other products according to your hair type. Incorrectly selected cosmetics will only spoil the appearance of the hair. Also try to give preference to natural home-made products. If you do not have time, then pay attention to the composition of a particular product.

3. - this is good, but it is not always possible to provide variety on your table. Therefore, the best way out of the situation would be a course of admission vitamins.

4. General rules:

comb your hair for at least 3 p. a day - this contributes to better blood circulation;
hair should be washed as it gets dirty;
try to limit the use of hair dryers and other electrical appliances (ideally, completely abandon them);
after you have washed your hair, wait until it dries, and only then comb it;
in the warm season, let your hair dry on its own under the sun.

And so we figured out what needs to be done to maintain healthy hair. But what to do with hair to restore it, what is the first thing to grab onto? And we will try to help you with these problems.

Split ends of hair indicate a lack of nutrients and moisture. This is a particularly relevant problem for owners of long,. To cope with this problem, refuse (at least for a while) from dyeing your hair and perming, use a hair dryer as little as possible, and of course provide additional nutrition to your hair.