The best tactical backpacks for extreme tourism. What should you know about the rules for donning? Best option for long transitions

21.04.2019

We analyzed which backpack is better to choose, and this time we will figure out how to pack it correctly. First, let's take a look at a visual video about what a packed travel backpack should not be.

Three rules when collecting a backpack

To avoid the same difficulties that the girl faced, you should follow only three rules.

Weight distribution rule. It is important that the center of gravity is distributed along the spine, in the region of the shoulder blades - as close to the back as possible. It is in this area that you must place the heaviest things. If you put them on the bottom, then the weight will press on your shoulders, and if upward, an imbalance will occur, and the backpack will tilt to the right and then to the left.
The rule of not being superfluous. Think about what you really need on a hike so as not to carry extra pounds.
Accessibility rule. Anything that will often need to be placed higher on a hike, so that it is easier to get to these things.

Packing the backpack

Quite often tourist backpacks have a transverse partition. It is better to unbutton it so that the full volume of the backpack is available. Otherwise, it is more difficult to balance the weight.

Let's say that based on rule number 2, you have selected everything you need. Now, guided by rules No. 1 and No. 3, let's start packing.

We put light things on the bottom of the backpack

First, we put some kind of light volumetric the equipment that will be needed last on the hike. This is usually a sleeping bag. It is best to pre-pack the sleeping bag in a compression bag to reduce its volume. You can also put a sleeping bag in a sealed bag, this is especially important during rainy periods or for water trips.

Place heavy things along the back and shoulder blades

The next step is packing the heaviest items. Typically, this is a tent or food. We place the tent along the spine, put the food on the tent and just as close to the back. You can put it down and vice versa, first the food, and then the tent, but usually food is needed more often and earlier, in fact, that's why it is recommended to place the food higher.

Light equipment - further from the back, heavy equipment - closer to the back

Next, we fill the volume with lighter items. These are, for example, a change of clothes, an air mattress and a pillow. The lighter the thing, the further from the back we place it. After all, the heavier it is, the more it pulls the backpack away from the back, so it is not advisable to put heavy objects far from the back.

It is better to pack clothes as well as a sleeping bag in a compression bag. In addition, it is a good idea to put 1-2 things separately in plastic bags to avoid getting wet, again, this is especially important if you are going on a water trip. Instead of bags, you can use one sealed bag.

We place the necessary light things on top.

V upper part backpack, we put equipment that will often be needed: a first-aid kit, a raincoat, a set of camping utensils, a gas cylinder, etc. Moreover, it is better to place the gas cylinder in the center, surrounded by things, so that it is protected and not damaged on the road.

All remaining cavities in the backpack can accommodate more small items.

Where is the best place to put the foam?

You can attach the foam to the outside of the backpack: under the flap or on the ties on the side, front or bottom. Excellent options, especially in order to avoid unbalancing the backpack, will remove the foam inside. To do this, at the very beginning of filling the backpack, place the foam in the backpack and unfold it there so that it fits around the walls. We put all other things in the same way, according to the above method.

Backpack pockets and flap

Packing things in a backpack for a hike is not easy, especially for a beginner. It is necessary not only to take everything you need with you, keep within the recommended maximum weight, but also correctly lay out everything in the backpack so that the load on the shoulders and back is evenly distributed.

The first thing to do on the eve of the hike is to make a list of necessary things and carefully check all the items on the list for integrity, strength and compliance with the requirements. For example, a raincoat needs to really keep the rain out and be durable.

List of things for the hike

If you're planning to go on a short hike between spring and fall, you can roughly follow this list of 25 must-haves:

1. Convenient and roomy backpack with a rain cover.
2. Sleeping bag with suitable temperature regime... Ideally with a compression bag.
3. Tourist mat (cushion, foam).
4. Raincoat.
5. Waterproof tent (or 1 piece for a group of 3-4 people).
6. Hiking shoes. Desirable trekking, not new, strong and non-slip.
7. A spare pair of shoes.
8. Slates in case of crossing the fords and for the camp.
9.2 pairs of trousers.
10. 2 sweaters or sweater.

11. Thermal underwear.
12. 2-3 T-shirts.
13. Windproof jacket for cool weather.
14. Shorts in case of hot weather, including a bathing suit.
15. Headwear (buff, bandana, cap, hat).
16. Sunglasses with a cover.
17. Underwear several sets.
18.2 pairs warm socks, 3-4 pairs of HB.
19. Personal utensils (mug, bowl, spoon and folding knife).
20. Personal hygiene products (paper, wet wipes, toothpaste, soap, etc.).
21. A small towel.
22. Personal first aid kit, including elastic bandages, insect repellent and sunscreen.
23. Flashlight, compass, matches.
24. Hoba (foam seat).
25. Garbage bags.

You may also need a passport, medical policy, tick insurance, money.
Products were not included in this list, since this issue is decided individually with the group. But I'll take them into account in my backpack packing tips.

How to properly pack things in a travel backpack

After the list is drawn up, all things are collected and ready for "evacuation" into the backpack, everything should be packed correctly and competently. First, lay out all the items on the floor, sorting them by weight.

The heaviest items will need to be stowed closer to the back, in the area of the shoulder blades. This will distribute the center of gravity optimally. If hiking in rocky terrain, pack your heaviest items around your hips. Place any heavy items in the bottom of your backpack, such as a sleeping bag.

You should put food, dishes, shoes in the main compartment of the backpack. If the backpack has straps, then the tent, karemat, trekking sticks should be fixed outside. There are soft backpacks that do not hold their shape. Then it is better to place the rug inside, along the perimeter of the backpack, so that it becomes rigid. It is better to put the sleeping bag at the very bottom of the backpack.

Firstly, you will not need it until the first overnight stay, and secondly, this way you can immediately assess the remaining free space.
It is better to put clothes or something soft under your back. If possible, arrange your clothes so that the entire wall of the backpack in contact with your back is not firm.
Store items that you will often need, such as personal hygiene products, dishes, in one place, in a small bag or a tight bag. Put them in the outer compartment or somewhere close so that you can get them at any time.

Stack everything very tightly, leaving no gaps. Pack your things especially carefully if you have a pot, bucket, etc. Put all small items that should be at hand in your pockets. Flashlight, matches, map, raincoat, first aid kit, insect repellent and sunscreen should also be stowed closer to the outer pockets.
Think about a container for drinking water. It can be attached to a backpack. Fit plastic bottle or a light flask. Also, think beforehand where you will put the camera.

General rules

Before going on the road, check the backpack for the following parameters:

The weight of the backpack should not be more than 1/3 of your weight.

The backpack must be assembled without distortion.

The backpack should not be higher than the head.

If all the things do not fit, leave the most unnecessary at home or try to tamp bulky clothes wrapping it in cling film or a compression bag.

Adjust the length and location of the shoulder straps, waist belt.

Here you have assembled a backpack, now put it on, putting it on your thigh first. If nothing presses, there are no distortions, there is no shift in the center of gravity when tilting, it is easy for you to breathe when fastening the waist belt, then you have assembled the backpack as an experienced tourist.
Good weather and great impressions!

More and more people prefer to spend their weekends on leisure in nature, rather than mindlessly spend them sitting in front of the TV. Different kinds hiking trips are becoming more and more in demand. However, few novice tourists take a responsible approach to collecting the necessary things for the trip.

Even if the route of the hike is thought out to the smallest detail, and is only 1 day, the tourist's backpack must still be assembled according to all the rules. This is a pledge have a nice rest Outdoors. Big mistake tourists - newbies is overload. In this article, we will try to figure out what you need to take with you on a hike, what are the requirements for a tourist's clothing, whether you need a first-aid kit, and how to assemble it yourself.

A complete list of possible things for the hike is available by clicking the download button after the article.

Preparing for the hike

The fees will depend on many factors. First you need to decide on the route. In what terrain it will pass (forest, taiga, mountains), the approximate duration in days, will you spend the night outdoors or are you planning to settle in hotels for the night. You should take into account the time of the year, the age of the participants in the hike and their number.

Be sure to read the information:

When solving the dilemma of what list of things to do while hiking, keep in mind that Weight Limit a backpack for a man is 30 kg, but for a woman it is limited to 15 kg.

The required minimum of things can usually be divided into 3 categories:

For movement. This includes all navigational items (map, compass), comfortable clothes, shoes. In addition, for active actions in nature, you will need any auxiliary items (flashlight, whistle, magnifying glass, rope) and a first-aid kit.
For relax. For a day trip, a blanket or a tourist rug will suffice. If you plan to spend the night in the woods, then you need to think about a tent and sleeping bags. Funds will be needed to make a fire (matches, a lighter, paper or newspaper).
Nutrition. Minimum set for a picnic, consisting of metal kitchen utensils, a knife and a dry ration. For long hikes, it makes sense to purchase a gas burner.

Many are worried about the question of what to take with a child on a hike? All of the above, but do not forget about Sports Equipment, which will help pass the time on vacation. It can be a ball, tennis rackets, badminton.

Clothes and footwear

Tourist cutaway

The most important rule of choosing clothing for a hike: it should cover and protect the skin from various hazards in nature. These can be insects, stones, branches of trees and bushes, poisonous plants. The material should be good for air permeability, be light and dry quickly in the sun. Almost everyone meets this requirement. modern suits designed for outdoor activities.

Socks and underwear best used from the "thermo" category. There are special sports models. It is recommended to choose T-shirts without seams so that the straps of the tourist backpack do not cause discomfort.

Going to the mountains, please note that outerwear should provide full protection not only from winds, but also from precipitation. For hiking in winter time better take ski suits marked - tex. They have more a light weight, retain heat due to a special membrane structure and do not impede movement.

In the hot season, it is not recommended to go on a hike in light and open clothes... The sun, various blood-sucking insects, and damage from stinging plants will only spoil your holiday. Pants tucked into socks are required, as well as a jacket with long sleeve and collar.

What to pack for a day hike that includes climbing a mountain peak and walking through the woods?

Trekking shoes are your best bet. They have good degree shock absorption, which reduces the load on the spine when walking for a long time. This is especially important when there is a heavy backpack behind. In addition, the special pattern on the outsole provides durable traction on any surface.

Shoes should be athletic, fit and have firm soles. Heeled shoes or any open shoes completely unsuitable for hiking. This choice can be fraught with various injuries, including trauma and dislocation.

Things for an overnight trek

Tent most the best option if you decide to spend the night in nature. However, it is also necessary to choose it according to the rules. It must be made of high-quality and waterproof material, the seams must be glued.

Pay attention to the Water Resistance Index (PU). For demi-season hikes, it is better to use a tent with an index higher than 3000. Cheap models usually have a PU of 1500. They get wet quickly enough during a long and heavy downpour.

Sleeping bags come in many varieties. For summer vacation and for big company preferable bags - blankets. By unfastening the zipper, you can get a wide blanket that will cover several people.

This will allow you to take fewer sleeping bags with you, which will lighten the load. Plus, it can easily replace your picnic rug or blanket when needed.

When planning a trip on hot summer days, you can take an awning with you. It will protect you from the sun and wind and make your halts more comfortable.

Food and kitchen utensils

Cooking is one of the most important issues when planning a hiking trip. A bonfire can be used. To do this, you need to put matches packed in a waterproof material or a lighter in your backpack. It is recommended to put fire-starting products in different places.

For the preparation of safe place a spatula may be needed for a fire. A pocket chain saw for camping trips or a folding knife will be an excellent assistant. Big company tourists can take an ax with them. Going to places where it will be problematic to find firewood, it is better to take a gas burner. Don't forget about gas cylinders for refueling.

From the dishes you should definitely take:

Ladle or small ladle.
Metal mug, bowl and cutlery.
One pot is enough for a group of no more than 4 people. There are models in which the lid can be used as a bowl.
Cutting board.
Disposable set plastic utensils... They are lightweight.

In addition, during the hike, you will definitely need napkins, garbage bags, antibacterial sprays. Most grocery set should be drinking water especially if you go hiking in the summer.

If you take perishable food, then use a cooler bag, but it is better to refuse them. The usual travel food set includes: canned food, cereals, vegetables, fast food, salt, spices, tea, herbs.

Life hack of the Ministry of Emergency Situations: so as not to get lost in the forest

How to assemble a first aid kit

In nature, being far from settlements, you should be prepared for any troubles. A tourist's first aid kit is a must. Its composition will depend on the time spent on the trip, the presence of certain health problems in the group members.

When assembling a first aid kit, consider the following rules:

Injuries, strains, cuts and dislocations are common. Disinfectants and dressings must be taken for 2-3 injuries.
Sorbents must be taken in larger quantities than other medicines. Approximately 1 package per person.
Pain relievers, antihistamines with the specified period suitability.
Insect bite remedies.
Individual medicines that must be taken as prescribed by a doctor for any of their tourists.
Sunscreens and ointments for burns.

For a travel first aid kit, it is better to choose a container with different compartments. Pack in waterproof material.

Specifically, about how to assemble a travel first aid kit read in the article:

It is not that difficult to assemble a travel backpack correctly. You just need to make a list in advance the required minimum things you can't do without during the hike.

IMPORTANT: pay attention to Additional materials in the RELATED MATERIALS block!

Many people like hiking, because it is so interesting and romantic. Indeed, you can get a lot of new emotions, even in a few days spent outside of civilization. A popular question among novice tourists: "How to pack a backpack for a hike, what exactly should you take with you?" - we will now analyze.

The choice of a backpack and the secrets of filling it

The most popular mistake newbies make is wanting to buy the biggest backpack. Experts say that for 10-20 days of the hike, a volume of no more than 80-90 liters for men and, accordingly, 60-75 liters for women is enough. Only the essentials should be taken with you on a hike. If you are in doubt whether a particular item will be useful, it is better to refuse it. Remember when you go every extra kilogram weight will spoil your mood.

How to pack your backpack for a hike yourself? It is advisable to start preparing and collecting things in a few days. Make a list and highlight the corner in the apartment where your gear will be stored. Just don't fill up your backpack right away. After all, it is also an art to put everything collected correctly. Put down that which will not be used during the day. The main part of the backpack fills up as needed (the most commonly used items are on top), place the heaviest items closer to your back. In the uppermost compartment (upper "valve") we put what we need on the road. Be sure to put something soft near your back, even if it is a layer of clothing. Believe me, there is nothing worse on a hike than hard objects resting on the spine with every movement.

A properly assembled and stowed backpack does not dangle when walking and does not pull back. Remember to adjust it with all of the available restraints.

General use equipment

If you are going on vacation as part of a group, the question of how to properly pack a backpack on a hike and what to take with you should be discussed with your travel colleagues. Make a list of public equipment. By distributing his positions among the members of the squad, you can significantly reduce the weight of the backpacks. What items can be included in this list?

Usually 2-4 people are accommodated in one tent. It is very convenient to agree in advance on who will share housing with whom. Food and utensils for cooking should also be taken for the whole group. What do you need to hike from other public goods? Facilities household chemicals, For example, washing powder and toothpaste can also be purchased in an organized manner for all participants in the trip. Don't forget about the tools: an ax and a saw are a must on any hike.

Putting together a first aid kit

When discussing your upcoming trek with the group, be sure to ask if anyone has any allergies or intolerances. medicines... Be sure to write down any positive answers and keep the list in your medicine cabinet. As practice shows, in the warm season, many hikes along simple routes pass without serious illnesses and injuries. Nevertheless, each participant of the trip must have a set with him. necessary funds for first aid.

A first aid kit with special and potent medicines can be assembled for a group of 5-10 people. The first aid package includes: dressings (tourniquet, bandages, sterile napkins, plaster), antiseptics (iodine, brilliant green, hydrogen peroxide), scissors. In the main first-aid kit, you should put universal pain relievers, antipyretics, as well as drugs to normalize digestion. Additionally, you can take with you ointments for bruises / sprains, insect bites, remedies for normalization blood pressure and allergy medications.

How to pack a backpack for a hike: a photo of personal equipment

The most necessary things for the hike are sleeping gear. Foam and a sleeping bag should be available for every tourist. preferably packed in a waterproof case. Many tourists also prefer to take an inflatable rug or pillow with them on a hike.

Do not forget to bring your personal utensils: an unbreakable plate and mug, cutlery. A flask for water will also be useful, it is advisable to hang it on your belt. A knife will be necessary in any hike, and even more convenient is a tool "several devices in one" (for example, a knife / opener / scissors). If you choose the second option, get a quality accessory from a travel goods store.

Usually, they talk about how to pack a backpack for a hike during collection before going on a trip. Depending on the complexity of the route and the natural landscape, the list of equipment may change. Additional equipment will be needed if any sports activities are planned.

Hiking clothes

Special travel clothing can be found in shops sporting goods... Its cheaper counterpart is camouflage sold in any "workwear". Remember, the main requirement for clothing is its practicality and durability. Things should not hinder movement, which means that familiar jeans will not work.

How to pack your backpack for a hike, how much clothes do you really need? Take enough underwear and socks. These items of clothing should be changed regularly, there may be problems with washing and drying in field conditions. Choose comfortable shoes... It is best to purchase special sports shoes, ankle boots are also suitable. In any case, do not forget to take your flip-flops with you. They will help out in the heat, while swimming in a natural reservoir and will help you quickly put on your shoes if you have to leave the tent at night.

Necessary little things

Be sure to take a paper map of the area with you on your hike. Do not rely only on electronics, the most modern gadget can always run out of charging. The usual ones are also useful. Wrist Watch... Choose sporty models that are resistant to moisture and mechanical damage... Lanterns, matches and candles will be useful in any hike.

Everything positive emotions from a close acquaintance with virgin nature, insects can spoil. Be sure to bring enough sprays and mosquitoes with you.

It is worth thinking about personal hygiene products: toothbrush / paste, soap bar, towel, razor, shampoo, toilet paper they will definitely not be superfluous. It is also recommended to bring along some kind of document proving your identity and a certain amount of money (not too much).

Now you know how to pack your backpack for a ten-day hike. Do not forget to take your camera, for sure during your trip you will see a lot of beautiful and interesting things.