Trainer for the development of intuition. Intuition, how to understand it? We develop the ability to internal perception

17.04.2019

The sixth sense is present in everyone, but not everyone is able to feel it and recognize the signals of the inner voice. To learn how to use intuition, it must be developed and trained, like any other human ability. If you want to figure out how to develop intuition, you need to clearly understand how it works.

What is intuition

Our brain is divided into two hemispheres:

The left is responsible for logic and analytical thinking, by which the majority lives ordinary people. They do not listen to signs, but follow the voice of reason, often taking no right decisions, ignoring the sixth sense.
The right hemisphere is responsible for inspiration, makes you do illogical things and is well developed in creative people. The subconscious mind is hidden in it, in which everything that happened in our life, all feelings and thoughts is collected. The subconscious mind is capable of capturing a million pieces of information per second and storing this knowledge in order to use it to make the right decisions.

Intuition is a kind of channel for communication with the subconscious. Through it, from the right hemisphere of the brain, the insights necessary for non-standard solutions problems and answers to important questions.

Man reveals hidden abilities and develops psychological skills when able to use the two hemispheres of the brain equally. According to the observations of scientists, many successful people are distinguished by this feature.

What is needed to develop intuition

To develop intuition, you need to learn to listen to your subconscious. First of all, boost your self-esteem.

People who do not believe in themselves cannot use intuition, because if they hear its advice, they will be afraid to follow it.

A person with low self-esteem tends to do what stronger, more confident people tell him to do.

After you build your confidence, trust that intuition exists. Without this faith, it will not be possible to use the channel, because it works only for those who believe.

It is important to learn how to ask the right questions. They need to be spoken clearly and clearly, preferably in an affirmative form.

For example, if you want to know if you will get a job, you need to mentally voice: “I will get a job.” And listen to the sensations that will appear in the soul. Phrases built in the form of a statement do not affect logical thinking and are not able to spoil the answers sent by the channel of intuition.

How to learn to listen to intuition

If you expect a direct answer to a question, you will be disappointed. The subconscious sends signals in the form of images, vivid impressions, sensations and smells.

For example, cases are widely known when passengers in last moment handed over plane tickets, because subconscious level They sensed impending misfortune and thus saved their lives. Such people have a well-developed sixth sense, and they know how to listen to its warnings.

Signals of intuition are manifested in a rapid heartbeat, you can be thrown into a fever or cold. Some people feel tingling in the balls of their fingers.

Listen to your feelings before making an important decision. If they are joyful, the subconscious sends you a positive response. When the chest is squeezed by an unpleasant foreboding and a feeling of anxiety appears, the answer is no.

Sometimes a person is not able to subtly feel the signals of the subconscious, and then he can receive signs from the outside. For example, when you are suffering for a long time and cannot make the right decision, an article comes across that indicates Right way or a bird will knock on the window. In order to push you to the right decision, different events can happen.

How to tune in to the right channel

Meditation helps to develop intuition. Find a secluded place and immerse yourself in your thoughts. Completely relaxed, ask your subconscious mind a question that concerns you and wait for an answer. The sixth sense does not always answer right away, but the answer will definitely come, you just need to not miss it.

When inspiration strikes you and appears new idea, turn off the logic, follow your intuition and see what happens.

How to use intuition

In order not to be mistaken in people, turn on intuition. Everyone had a case in their life when, during an acquaintance, they didn’t like a person, despite decent clothes and manners. An inner voice whispered, "Be careful not to trust him."

Your subconscious has caught the negative energy coming from this person and sent a warning through the channel of intuition. If at the first meeting with a person there was a feeling of anxiety, restlessness, a spasm in the stomach or headache, do not ignore the warning, but listen to your feelings and try to trust them.

The subconscious gives us the ability to distinguish lies from the truth, using intuition.

When a person tells a story in all sincerity, their energy vibrations are picked up by your sixth sense. If he's lying, intuition says so internal resistance and anxiety.

Learn to recognize these signals, they will help you avoid many mistakes.

The development of intuition begins when you listen more to feelings rather than thoughts. Pay attention to your instincts and the world trying to catch what the inner voice is saying.

Technique for developing intuition

The technique of the American psychologist, which he called the "Glass of Water", helps to develop intuition well.

For its implementation, before going to bed, pour a full glass clean water, tune in to the problem you want to know the solution to and drink half the water with the words: "I know the answer to the question I'm thinking about."
After this phrase, go to bed, and in the morning finish drinking water, repeating the same words.
In a few days, the subconscious will reach out to you and send a dream with an answer to a question or give a sign to solve the problem.

The main rule for getting answers from the subconscious is the specific wording of the question in a positive way. Do not forget that you can ask one question at a time and not use the “not” particle in it.

Workshops

Developed intuition has many possibilities. Try signaling your loved ones with your sixth sense.

To do this, all day and before going to bed, think about relatives or friends who are far away. Imagine them in your imagination as clearly as possible and do not stop doing this for several days. Energy waves will reach these people and they will contact you. Call, write a letter or come to visit.

Find the lost

With the help of intuition, you can find a lost thing, you just need to tune in to the right channel and free up energy for the search. If you have lost your keys or phone in the apartment, close your eyes, relax and allow the energy waves coming from the subconscious mind to fill the whole house.

Listen carefully to inner voice, and you will feel where the loss is. It may not work out the first time, but if you constantly train, you will be surprised at the accuracy of your sensations.

Maps and cards

The development of intuition improves the usual deck of cards. Lay 4 cards face down on the table and try to guess what suit they are.

To do this, begin to slowly move your hand over each card and listen to your feelings. You may feel warm or cold from a particular card suit. Trust the first impression, turn the shirts over and check how many card suits you have guessed. With each new training, intuition will increase, and soon you will accurately determine the suit of each card.

blind reading

The correct answer to the question can be obtained with the help of blind reading. This method is easy to use and quickly develops intuition.

When you are worried certain situation or a question, focus on thinking about it, prepare 3 sheets of cardboard, sit down at the table, take a pen and write on the cardboard possible options resolving the issue. Lay the cards face down, mix thoroughly, relax and hold your hands over the cardboard.

Tune in to receive information, and soon the palms will feel a slight warmth or tingling. That card, over which the feeling will be the strongest, carries the correct answer.

Mantras

In addition to meditation, mantras can be used to develop intuition. These are verses written in Sanskrit that have a mystical meaning. Many believe that with the help of mantras, you can fulfill any desire and greatly improve your life.

There are special verses for the development of the sixth sense, which must be read on the growing moon and combined with meditation. This technique releases the latent abilities of a person, allowing him to see the future and heal diseases with his biofield.

It is very difficult to achieve this; constant training of intuition and spiritual development are necessary. Such a gift requires great responsibility in the use of knowledge.

In a person with developed intuition extrasensory perception opens up, and he can heal diseases with the help of the subconscious. To do this, you need to concentrate and hold your hands over the body of a sick person, listening to sensations and signs. The energy of the biofield will quickly find pain points and will let you know the palms of heat or cold. Engaging healing is more difficult than making a diagnosis, it requires special training and a lot of intuitive experience.

To develop intuition, you need to understand that it is not unique feature given to the elect. This is a gift of nature, available to anyone who wants to master this skill and use it to help themselves and loved ones.

Wish you had a friend close friend who would provide you with everything you need, suggest perfectly correct solutions, discover brilliant opportunities, tell you how to use them, come to the rescue whenever you need it?

You may not know that we already have such a satellite - this is our intuition. Knowing how to develop intuition and hidden abilities, you can learn to make only the right decisions, use them to fulfill your desires.

Believe the opinion of great people

Almost 100% of artists, politicians, influential financiers and statesmen would not be at the top they have reached if they did not have such abilities. Mozart called his inspiration an inner voice, Socrates convinced that he obeys only the voice coming from within.

This list includes Marconi, Edison, Marie Curie, Henry Ford, and many people who directly linked their successes only with intuition. CNN founder Ted Turner believed that intuition and insight always work in the same harness. MacDonald owner Ray Kroes became a multi-millionaire after spinal cord felt” that a few hamburger stalls would bring him huge profits.

Source of information for intuition - how to get an answer from it

Our brain does not contain all the wisdom of the world, only ours is there. life experience and knowledge acquired during this life. Intuition receives its hints through the subconscious from the universal super-field of information, where there is absolutely everything: what was, is, and will ever be. You can get an answer to any question from there if you train these abilities according to a certain algorithm proposed by John Kehoe:

Identify a problem for yourself that needs to be addressed.
Persistently collect all the facts available to you and any information on the issue that interests you. Even if they are contradictory and incomparable with each other.
Move on to the process of maturing the answer - relax, walk, travel. Let the subconscious mind work for you, and it works best when left alone.

This method was used by Steven Spielberg, Dmitri Mendeleev, and Albert Einstein. No need to constantly think about how to get the right solution, it will come by itself.

This process is somewhat similar to the process of preparing athletes for a responsible competition. They know perfectly well that to win you need to be not tense, but collected, otherwise mistakes cannot be avoided. To use intuition, to let it work, you need to be in a relaxed state.

Daily exercises to awaken intuition

In order to learn to listen to your intuition, you need to perform daily simple exercises. It is best to do this before going to bed, during the onset of a light nap. It is at this time that it is easiest for us to listen to the quiet voice of the subconscious. It takes a few minutes to complete them.

Try to create with your thoughts a joyful confidence that you have a subconscious mind, such a powerful super-helper. It will definitely find the right answers, suggest the right solutions.
Formulate a problem that you need to solve, a question. Do not try, straining, to imagine options for possible answers. Confidently repeat in the present tense: "My subconscious tells ...". To enhance the effect, you need to repeat this exercise at least ten times.
Tell yourself that you are sure of getting the right answer. The energy fluctuations of certainty will attract the correct answer in the same way that metal is attracted to a magnet.

This method can be used whenever there is a need for a wise adviser. Here it is important to withstand the maturation period of the answer, not thinking about it day and night.

How to know if your intuition worked

The ability to listen to the answer from intuition needs regular training, just like the ability to develop a certain muscle group while exercising in the gym. No need to be disappointed, if at first nothing works out, the skill will definitely come. The answers might well be:

In the form of a thought that suddenly appeared, not connected in meaning with the situation or with your previous thoughts;
In the form of a quiet voice that sounded from within and tells you where to go, whom to call, what to do;
The plot that I dreamed about at night.

Exactly the last way most often insights come to those who have been working on a problem for a long time. Insulin formula, periodic table, needle shape for sewing machine- these discoveries were dreamed of by their inventors. Steven Spielberg gets the plots of his masterpieces when he has breakfast.

The main thing is to keep absolute faith that you can hear the hint of intuition, turn to it, believe that it exists. To learn how to listen to it, you need to be attentive to the processes taking place inside your consciousness, to practice more often in getting answers. Only then will you be able to determine your, and only your, way of receiving outside help.

The development of clairvoyance

By practicing more often how to develop intuition and latent abilities, one can reach the next level of their development and try oneself in such a subtle matter as clairvoyance. Of course, not everyone, but many would like to know their future, at least in the most important areas human life activity. Clairvoyance, like an ear for music, cannot be uniformly developed in absolutely everyone.

There are people who understand that they have a special feel for the upcoming events. It is they who first need to improve their ability to know the future. But just like musical ability, clairvoyance can be developed in anyone who plans to devote their time to it. If you are able to imagine mentally the simplest geometric figure, then you have the beginnings of clairvoyance.

This phenomenon is explained as simply as the ability to listen to your intuition in order to receive intuitive prompts. In the space of the universal super-field of information, there are all options for what was, is and will be. If the subconscious of an individual has the ability to connect to this field, then he receives such an ability as clairvoyance. Errors in forecasts are explained by the fact that perhaps the clairvoyant saw an option that was not destined to come true for a particular person.

This ability is expressed in receiving with the help of extrasensory means and decoding visible (visual) information in the form of images. Just like using your intuition, you put logic aside and let pictures into your mind, mental images. The same mechanism is involved here, the same part of the brain that directs the human imagination, is responsible for the ability to dream.

Exercises to develop clairvoyance:

Getting rid of the fear of knowing the future. If a person is afraid to know upcoming events, this can become a real obstacle. We need to let go of this fear by repeating the affirmative affirmation: “As I develop these abilities, I find peace and real satisfaction.”
Visualization exercises are very important for the development of such abilities. Here is one of them: you need to imagine how seven multi-colored balls fly into the sky one after another. Their movement must be traced from beginning to end.
Photo review. You need to start with the image of a familiar person, look at his photo carefully, but at the same time relaxed, not intently. Then you need to present it with eyes closed. Seeing this image in front of you, ask a question about him, about his life. The question should be one-word answer "yes" or "no". You can practice this exercise for a week for 20-30 minutes. Having met this person, you need to ask him about what happened to him for Lately and compare his answer with the information you received.
Through vision. This exercise will take about an hour. It is necessary to sit down in front of some plane at a distance outstretched hand, and look at a specific point on that plane just above eye level. It is a projection of "your third eye". Then look at the plane as if abstractly, not intently. And for the last 20 minutes, you should try to see this point from the back of the plane, as if you are looking through it. Seeing through should be practiced daily.
How to learn to see the aura. At the first stage, you need to be in a relaxed state, with your eyes closed, consider reverse side their eyelids for 10 minutes. The best time for this exercise - the time after waking up and before falling asleep. After 7-10 days, the turn of the second stage comes. With half-closed eyelids, in a state of relaxation, you need to look at some object in the twilight. After a while, your gaze will begin to discern the aura around this object. By constantly practicing, you can ensure that you see the aura of people, distinguish its colors.

By constantly working on self-improvement, you can develop your clairvoyant abilities, learn to receive answers to the most important questions through intuition, and find a way out of the most confusing situations.

If you want to figure out how to develop intuition, you need to clearly understand how it works.

Our brain is divided into two hemispheres:
The left is responsible for logic and analytical thinking, by which most ordinary people live. They do not listen to signs, but follow the voice of reason, often making the wrong decisions, ignoring the sixth sense.

The right hemisphere is responsible for inspiration, makes you do illogical things and is well developed in creative people. The subconscious mind is hidden in it, in which everything that happened in our life, all feelings and thoughts is collected. The subconscious mind is able to capture a million pieces of information per second and store this knowledge in order to use it to make the right decisions.

Intuition is a kind of channel for communication with the subconscious. Through it, insights come from the right hemisphere of the brain, necessary for non-standard solutions to problems, and answers to important questions.

What is needed to develop intuition

To develop intuition, you need to learn to listen to your subconscious. First of all, boost your self-esteem. People who do not believe in themselves cannot use intuition, because if they hear its advice, they will be afraid to follow it. A person with low self-esteem tends to do what stronger, more confident people tell him to do.

After you build your confidence, trust that intuition exists. Without this faith, it will not be possible to use the channel, because it works only for those who believe. It is important to learn how to ask the right questions. They need to be spoken clearly and clearly, preferably in an affirmative form.

How to learn to listen to intuition

If you expect a direct answer to a question, you will be disappointed.

The subconscious mind sends signals in the form of images, vivid impressions, sensations and smells. For example, there are widely known cases when passengers gave up plane tickets at the last moment because they subconsciously felt impending misfortune and thus saved their lives. Such people have a well-developed sixth sense, and they know how to listen to its warnings. Signals of intuition are manifested in a rapid heartbeat, you can be thrown into a fever or cold. Some people feel tingling in the balls of their fingers.

Listen to your feelings before making an important decision. If they are joyful, the subconscious sends you a positive response. When the chest is squeezed by an unpleasant foreboding and a feeling of anxiety appears, the answer is no.

In rare cases, the subconscious sends answers through intuition, expressed in different smells. There were cases when people before an important joyful event smelled oranges, and before troubles, the aroma of rotten fruit. Sometimes a person is not able to subtly feel the signals of the subconscious, and then he can receive signs from the outside.

For example, when you suffer for a long time and cannot make the right decision, an article that points out the right path catches your eye, or a bird will knock on the window. In order to push you to the right decision, different events can happen.

How to tune in to the right channel

Meditation helps to develop intuition. Find a secluded place and immerse yourself in your thoughts. Completely relaxed, ask your subconscious mind a question that concerns you and wait for an answer.

The sixth sense does not always answer right away, but the answer will definitely come, you just need to not miss it. When inspiration strikes and a new idea comes up, turn off the logic, follow your intuition and see what happens.

How to use intuition

In order not to be mistaken in people, turn on intuition.

Everyone had a case in their life when, during an acquaintance, they didn’t like a person, despite decent clothes and manners. An inner voice whispered, "Be careful not to trust him." Your subconscious has caught the negative energy coming from this person and sent a warning through the channel of intuition.

If at the first meeting with a person there was a feeling of anxiety, restlessness, a stomach cramp or a headache, do not ignore the warning, but listen to your feelings and try to trust them. The subconscious gives us the ability to distinguish lies from the truth, using intuition.

When a person tells a story in all sincerity, their energy vibrations are picked up by your sixth sense. If he is lying, intuition speaks of this with internal resistance and anxiety.

Learn to recognize these signals, they will help you avoid many mistakes. The development of intuition begins when you listen more to feelings rather than thoughts. Pay attention to your instincts and the world around you, trying to catch what the inner voice is saying.

Technique for developing intuition

The technique of the American psychologist, which he called the "Glass of Water", helps to develop intuition well. To implement it, before going to bed, pour a full glass of clean water, tune in to the problem you want to know the solution to and drink half the water with the words:

"I know the answer to the question I'm thinking about."

After this phrase, go to bed, and in the morning finish drinking water, repeating the same words.
In a few days, the subconscious will reach out to you and send a dream with an answer to a question or give a sign to solve the problem. The main rule for getting answers from the subconscious is the specific wording of the question in a positive way. Don't forget that you can ask one question at a time and not use the particle " not ».

Train your intuition, play with yourself in psychological game: Try to guess who is calling you. This is a very interesting training for the development of intuition. If you train yourself well, then at the time of the call you can feel or see the image of the caller.

Aerobatics - guess his mood and the purpose of the call. Reward yourself with something if you win.

You can practice intuition whenever you are alone or among people, at home or at work. Try, for example, while communicating with a significant person for you, guess what your interlocutor will say now, how exactly he will answer your question. Thus, you will gradually learn to scan another person, to determine his thoughts, feelings and mood. If you succeed, you will understand his true interest, and not the one he talks about.

Another practical tip.
If you do not know how to act in any situation, then first decide: you do not know how to act at all, or choose between two possibilities. Convert your uncertainty into two possibilities. Then imagine that now you will get in touch with your subconscious mind, and it will use your body for feedback.

Let's say the hand channel
Stretch your arms out in front of you, palms up, and imagine that your hands are the scales. Put one possibility on the left, another possibility on the right. Imagine that you are weighing two possibilities in terms of the consequences that may be in the future. Imagine that your heart and mind are the axis of balance. Listen to which weight wins in terms of the consequences of the two possibilities.

Before you make a decision, you can mentally live through each of these possibilities, feeling the consequences.

Find the lost
With the help of intuition, you can find a lost thing, you just need to tune in to the right channel and free up energy for the search.

If you have lost your keys or phone in the apartment, close your eyes, relax and allow the energy waves coming from the subconscious mind to fill the whole house. Listen carefully to the inner voice, and you will feel where the loss is. It may not work out the first time, but if you constantly train, you will be surprised at the accuracy of your sensations.

Maps and cards
The development of intuition improves the usual deck of cards.

Lay 4 cards face down on the table and try to guess what suit they are. To do this, begin to slowly move your hand over each card and listen to your feelings. You may feel warm or cold from a particular card suit. Trust the first impression, turn the shirts over and check how many card suits you have guessed.

With each new training, intuition will increase, and soon you will accurately determine the suit of each card.

flip a coin
And guess what will fall out: “heads” or “tails”. After the 200th toss, your accuracy will noticeably improve.

Communicate with any person try to guess his emotions. "Read people" is very effective exercise for the development of intuition. Tune in to the feelings, thoughts of the object, try to recognize them. This skill can serve you well in the future.

Imagine any event, that should happen to you throughout the day, for example, how your boss will look when you give him a completed, very difficult task. Imagine everything down to the smallest detail, do not miss even the smallest details.

Ask yourself questions: why, who, when, how.
Remember - the correct answer is already "sitting" inside you. Develop your intuition to become that magician who only accepts right decisions!

Every person has intuition, although not everyone can hear it. Often people make the right decisions, not based on any arguments and knowledge.

Although, probably, each person has many examples of the manifestation of clairvoyance or intuition. Only those who know how to dive into themselves, listen to the subconscious, who have supersensitive perception, are able to manifest and develop this feeling.

Since the area responsible for such insight is in the subconscious, it is studied by psychology.

Various methods help determine the degree of your sixth sense. psychological techniques. The simplest is testing. How to recognize your intuition and determine its degree of development? You can take several tests posted on the Internet or in books by practicing psychologists.

Ways to develop intuition

It has been proven that after serious head injuries, stress, strong emotions, superpowers were discovered in some individuals. In order not to resort to such methods of opening the subconscious, use the developed methods. Tips to help develop your sixth sense:

Faith. You need to believe in the existence of intuition and in its power, be ready for its manifestations.
Meditation. open chakras, peace of mind, focusing on feeling yourself and your desires will help activate insight.
Feeling real. Memories that cause ambiguous feelings can be projected and interfere with the manifestation of the subconscious, confusing with it. Therefore, you need to let go of everything, leaving only the present.
Keeping your inner energy level. Control over emotions and feelings. It is important not to give in to powerful emotions, they reduce the ability to hear the inner voice.
The manifestation of sensibility. Be sure to use all your five senses, be sure to develop them. Listen more and more carefully, peer, etc.
Trust in premonition, maintaining a balance between the inner mind and rational thinking. On the early stages development of intuition, a presentiment appears, on which one must rely, but not abandon logic.
Ask the right questions of your intuition, the answers to which are “yes” or “no”. This makes it easier to get a hint.
To achieve good effect in improving the inner mind, they read special texts that affect the human mind, helping him to open up. Such conspiracies can not only promote spiritual development but also to improve health, improve material condition, protect.
The development of this feeling must be systematic. You need to constantly repeat the exercises, without missing classes.
Trust in a mentor. You need to let a specialist help you develop your abilities.

If we consider intuition in terms of gender, then we can say with confidence that women are more proficient in the gift of foresight than men. Women's intuition girls are endowed from birth. Due to upbringing, when desires are broken and stereotypes are imposed, the connection with the inner mind is weakened.

Exercises for developing intuition

Regular practice and purposeful studies will help to reveal the inner flair. Basic Techniques allow you to increase intelligence, unlock the potential of the human brain.

Method 1. Psychoradar. Training is aimed at developing spatial perception. You need to select and focus on the object. Close your eyes, spin around your axis. Try to feel the object, see its energy field. Open eyes. If not, then analyze why, then repeat again.
Method 2. Hand replacement. Take a pen and two sheets. On one, write questions with your usual hand, on the second - answers, with the hand that you usually do not write. This simulator connects both hemispheres to the solution of the issue, the whole mind is turned on.
Method 3. Traffic light. The technique requires self-manufactured traffic lights. It must be placed in front of the eyes. The task is to include a certain color along with the emotions that are associated with it.
Method 4. Alphabet. The method trains the brain, and also promotes quick decision making. We need a special table - the alphabet. When choosing a certain letter, you need to raise your arms and legs in the correct combination.

Ways to develop intuition are very simple, similar to children's games, but the result is amazing.

Self-tutor on the development of intuition

To start developing your abilities on your own, you need to flip through a lot of literature. Get a print assistant. Laura Day's Intuition Tutorial is a great option to explore yourself and your abilities. As you explore your inner mind, turn to listening to music at frequency 432. This frequency is in harmony with cosmic movement and natural vibration. When listening to it, a connection with the universal mind opens and the mechanisms of the surrounding world become clear.

Hypnosis allows you to penetrate into the subconscious of a person, even manipulate it. It is also effective in developing this ability. Allows you to find out deeply hidden problems and feelings.

Mantra for the development of intuition

You can also refer to esoteric techniques. Mantra is a divine song that helps develop hypersensitivity. There are songs for immersion in yourself, enhancing the perception of reality. They can be used in combination.

Mudra is a technique used in meditation. It allows you to remember the long forgotten or understand the unknown. It is performed by connecting the fingertips of both hands into a comb. The use of mudra improves memory, activates intuition.

Qigong is a technique that teaches you to manage your energy, intuition and self-control. Becomes relevant when independent development inner feeling.

Maps are heavily used in different methods by self-knowledge. Arcana tarot - a tool for the development of intuition, connection with subtle world. Learning to communicate with the deck is the road to yourself.

Inner flair is the real female magic.

There are quite affordable, simple, but effective ways development of intuition. You just need to decide which one suits you best, which method you can use to reach a new level. It is not necessary to stop at any one exercise, you can use them in combination.

Exercise one for the development of intuition: eyes wide shut (psycho-radar)

To complete this exercise, you will need a target - an object or a person. When you stop at an object, mark it by extending your hand with index finger. You need to try to feel your target (where it is, how far it is from you), as well as the vibrations that its energy field forms.

After the contact is established, close your eyes and spin around your axis. Stopping, with your eyes closed, feel in which direction and how far the object is from you.

After you feel it, open your eyes and see if you are right. If you determined the location of the object incorrectly, try to understand why it happened, what prevented you. Try again.

By training psychoradar, you will be able to feel things that were previously inaccessible to your perception. Training should be continued until you can feel, "see" objects, and your eyes will be closed.

Note: How to develop intuition trying out variations this exercise: without touching the objects, but, pointing your hand towards them, try to imagine what their texture is, to feel them. Keeping your eyes closed during class will help you focus. A good alternative to the basic exercise described above is to perform daily duties blindfolded. To begin with, try doing this for 5 minutes, gradually increasing the time.

Exercise two: how to develop intuition - change the main hand

Write any question on a piece of paper. You need to write with the hand with which you usually do it - right for right-handers, left for left-handers. Then, shifting the pen to the other hand, write the answer.

The meaning of such an exercise is that by performing an action with an unusual hand for this, you force the mind to fully engage in work, and thereby give freedom to intuition. Accordingly, your answer to the question will be intuitive, and therefore truthful.

Note: With the dominant hand, you can not only write questions, but also start sentences, but finish them with a secondary hand. For example, "I'm late for work because...", "I like coffee because...", etc. These exercises are development of intuition may be involved in the fight against bad habits and even in the weight loss program.

Exercise three: traffic light of intuition

How to develop intuition with a traffic light? Very easy, only you will need a special traffic light - own production. In order for the exercise to be effective, it must be performed regularly.

On the paper sheet depict a traffic light, place it in a well-visible place, fixing it, for example, in the center of a wall or carpet, and sit opposite yourself. Each color needs to be given a designation, only mentally:

Red - Stop! Danger ahead.

Yellow - Attention! Limiting concentration.

Green - Go! The path is clear.

Breathing is deep and free. Your task is to “light up” all the colors of the traffic light at once, imagine how they light up and how the emotions associated with it turn on. Once you have succeeded, you can move on. So, how to develop intuition, light a painted traffic light ...

Let's try to learn how to "turn on" the green color. For a proper installation, ask yourself questions that you can answer accurately and correctly. (Your date of birth, child's name, etc.) Green color- this is confidence and calmness, certainty, clarity. If the green light turns on, then everything is in order, you chose the right solution.

Once you've mastered green, move on to yellow. You need to fully feel the intensity of this color. Try to remember the associations that you have in connection with this color. Most often yellow appears paired with one of the other two colors. The yellow-red combination says that it is dangerous ahead, the green-yellow combination warns that caution will not hurt.

Let's move on to red. Focus on a sense of danger or lack of outcome by imagining this color. You must have the conviction that something cannot be done.

To begin with, each color needs to devote 10 minutes. With each new exercise, you should increase the switching speed, diversify the number of shades and present more perspectives. Together with the traffic light, learn to change your own state, manage your emotions.

Practical use

How to apply the acquired knowledge in practice? Already while searching for an answer to the question, how to develop intuition, it is quite normal to ask yourself one more question: how exactly to use the acquired inner feeling / knowledge. Start simple and ordinary. For example, you are faced with the problem of choosing accessories for evening dress. Alternately visualize a pair of black and brown. When combining a dress with brown shoes do you have a red light, and when black is presented, green is on? So, you have made a choice and you can select the next accessory.

Likewise, by trusting your inner traffic light to your intuition, you can cook tasty dish, correctly write an unfamiliar text, based only on your intuition, without knowing the spelling rules and the exact recipe.

Learn to ask yourself questions and give answers to them, change your state, quickly focus and relax easily.

How to develop intuition with light exercises throughout the day

Give your intuition a name and talk to it like you would your best friend.

Do they call you on the phone or at the door? Before you walk to the door or answer the phone, imagine who might be calling you. At the beginning, you will have mistakes, instead of your husband you will introduce your mother, and you will confuse the director with your brother. But the more you train, the more often the result will be correct, soon you will feel How does your intuition develop? as it manifests itself in almost all your actions and decisions.

Think heads or tails and flip a coin. You can do this even while sitting in a meeting, and after a hundredth toss, your accuracy will increase significantly.

When communicating with any person, try to understand their emotions. "Reading People" good exercise for the development of intuition. It doesn't matter how you communicate - in real life, by phone or on the Internet. Tune in to the thoughts and feelings of the person, try to recognize them. This skill can be very useful for you.

Imagine any event that might happen to you during the day. On the way to work, imagine the faces of colleagues who will see your new thing, the emotions of the boss when you bring the task completed ahead of schedule. And imagine everything to the smallest detail, do not disregard any even the smallest detail. Representation, modeling and visualization is a great exercise for development of intuition.

Ask yourself questions: why, when, who, how. “Why will the secretary call me?”, “Who will bring me a cup of coffee now?” etc.

Remember, the right answer is always within you. Develop your intuition and you will quickly become a modern sorceress who makes only the right decisions!

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Part 2. Exercises for the development of intuition >