What feelings did you experience. Here is a list of questions for compiling a mini-speaker. What do you feel for the guy

To understand what feelings are, you need to understand by what criteria they can be evaluated. Criteria is another basis for classification.

Criteria serve to ensure that experiences can be measured, characterized and called a word, that is, defined.

There are three criteria for feelings:

1. valency (tone);
2. intensity (strength);
3. sthenicity (activity or passivity).

The table of feelings No. 1 allows you to characterize any complex experience:

For example, a person may experience a positive strong sthenic experience. It could be love. If the intensity of sensations is weak, it is just sympathy.

The table of feelings, characterizing experiences, does not allow us to call them a word. The name can only be guessed. A person does not always have enough knowledge and experience to decide how to correctly name the emotional excitement experienced. This is not surprising, since there are a lot of them. However, some people cannot even name ten feelings, and yet so many, on average, a person experiences every day.

The third basis for classifying socially conditioned experiences is based on the underlying emotion.

American psychologist Paul Ekman identified seven basic emotions:

• joy;
• sadness;
• anger;
• fear;
• astonishment;
• disgust;
• contempt.

The table of feelings No. 2 involves the search for the name of the experienced emotional experience, starting from the first four basic emotions:

BASIC EMOTION	DERIVATIVES
Fear	Anxiety, confusion, panic, nervousness, distrust, uncertainty, insecurity, apprehension, embarrassment, anxiety, doubt and others.
Sadness	Apathy, despair, guilt, resentment, concern, sadness, depression, weakness, shame, boredom, longing, depression, fatigue and others.
Anger	Aggression, rage, disgust, rage, anger, envy, hatred, discontent, disgust, intolerance, disgust, contempt, neglect, jealousy, annoyance, cynicism and others.
Joy	Cheerfulness, bliss, delight, dignity, trust, curiosity, relief, revival, optimism, peace, happiness, peace, confidence, satisfaction, love, tenderness, sympathy, euphoria, ecstasy and others.

The second table of feelings complements the first. Using these two, one can understand what kind of power has taken possession of the mind and heart, how to describe and call it. And this is the first step towards awareness.

List of moral, intellectual, aesthetic feelings

To the question: “what are the feelings”, each person can give his own answer. Someone often experiences strong and deep feelings, while for someone they are light and short. The ability to feel depends on temperament, character, principles, priorities and life experience personality.

Most often, feelings are classified depending on the sphere in which the object of experience is located:

• Moral

These are sympathy and antipathy, respect and contempt, attachment and alienation, love and hatred, as well as feelings of gratitude, collectivism, friendship and conscience. They arise in relation to the actions of other people or their own.

They are conditioned by moral norms accepted in society and acquired by the individual in the process of socialization, as well as his views, beliefs, worldview. If someone else's or one's actions correspond to moral standards, satisfaction arises; if not, indignation arises.

• intellectual

A person also has such experiences that arise in the process of mental activity or in connection with its result: joy, satisfaction from the process and result of work, discoveries, inventions. It is also inspiration and bitterness from failure.

• aesthetic

Emotional unrest arises when perceiving or creating something beautiful. A person experiences incredible sensations when he sees the beauty of the Earth or the power of natural phenomena.

A person feels a sense of beauty looking at small child or on an adult harmoniously built person. Beautiful works of art and other creations of human hands can cause delight and elation.

Since this classification does not reveal the entire palette of feelings, it is customary to classify them for several more reasons.

What is the difference between feelings and emotions

All people experience emotional experiences and excitement, but not everyone knows how to name them and express them in words. But it is precisely the knowledge of what feelings are that helps not only to correctly determine, but also to control, manage them.

Feelings are a complex of experiences associated with people, objects or events. They express the subjective evaluative attitude to real or abstract objects.

People in everyday life and some psychologists use the words "feelings" and "emotions" as synonymous words. Others say that feelings are a kind of emotions, namely higher emotions. Still others share these concepts: emotions are classified as mental states, and feelings as mental properties.

Yes, there is a direct relationship between them, because they are human experiences. Without mental unrest, the individual would not live, but exist. They fill life with meaning, make it diverse.

But still, there are significant differences between feelings and emotions:

• Emotions are innate and instinctive reactions of the body to changes in the environment, feelings are social experiences developed in the process of upbringing and learning. A person learns to feel, everyone knows how to express emotions from the moment of birth.
• Emotions are difficult to control by willpower, feelings are easier to manage, despite their complexity and ambiguity. Most of them arise in a person's mind, emotions are often not recognized, as they are associated with the need to satisfy an instinctive need.
• The feeling changes, develops and fades away, varies in strength, manifests itself in different ways, can develop into its opposite, emotion is a certain reaction. For example, if a person feels hatred for another person, it is possible that this experience will develop into love, and the emotion of fear is always fear, regardless of the object (it can be unreasonable). Fear is either there or it isn't.
• Emotions have no subject correlation, feelings do. They are experienced in relation to something or someone differently. For example, loving a child is not the same as loving a spouse. And for example, bewilderment is always expressed in the same way, regardless of what specifically causes it.
• Feelings are a stronger motivator than emotions. They encourage, inspire, push to commit acts in relation to the object to which they are directed. Emotions only give rise to actions in the form of responses.
• Emotions are short and superficial, albeit vivid manifestations, and feelings are always complex and strong emotional disturbances.

It can be difficult to determine when a combination of emotions will give rise to a feeling, and what higher experience is expressed in a particular sequence. emotional manifestations. These are close, accompanying phenomena, but still they need to be distinguished. A person is responsible for his highest emotions and for the actions that they entail.

How to manage your feelings

When strong emotions and worries take possession of a person, even if they are positive, the psychological balance is disturbed.

For mental health and well-being, you need to be able to moderately both rejoice at positive feelings, and be upset by negative ones.

To cope with excessive sentiments that prevent you from responding adequately and acting reasonably, you need to:

1. Characterize emotional sensations: determine valency, intensity, sthenicity (Table of feelings No. 1).
2. Determine the underlying emotion. Choose what the experience is more like: fear, sadness, anger or joy (Table of Feelings No. 2).
3. Decide on the name and try to understand the experiences on your own.

Sometimes spiritual impulses take possession of a person so much that he literally cannot sleep or eat. Prolonged strong experiences are stressful for the body. It is not for nothing that nature intended that even a bright period of falling in love, when the blood is oversaturated with adrenaline, oxytocin and dopamine, does not last long, developing into a calm and thorough love.

Each person must have his own table of feelings if he wants to be a conscious person.

The eternal dispute between the mind and the heart is the question of the ability to regulate emotional, sensual impulses through the mind.

Experiencing deep and powerful experiences, a person lives life to the fullest. Limiting your sensitivity is unwise, and sometimes simply impossible. It's all about what experiences a person chooses: positive or negative, deep or superficial, real or fake.

It's hard for me to sort out my feelings - a phrase that each of us has come across: in books, in movies, in life (someone's or our own). But it is very important to be able to understand your feelings. Some believe - and perhaps they are right - that the meaning of life is in feelings. Indeed, at the end of life, only our feelings, real or in memories, remain with us. Yes, and the measure of what is happening can also be our experiences: the richer, more diverse, brighter they are, the more fully we feel life.

What are feelings? The simplest definition: feelings are what we feel. This is our attitude to certain things (objects). There is more scientific definition: feelings (higher emotions) - special mental states, manifested by socially conditioned experiences that express long-term and stable emotional relationship person to things.

How are feelings different from emotions?

Sensations are our experiences that we experience through the senses, and we have five of them. Sensations are visual, auditory, tactile, gustatory and odor sensations (our sense of smell). Everything is simple with sensations: stimulus - receptor - sensation.

Our consciousness interferes with emotions and feelings - our thoughts, attitudes, our thinking. Emotions are influenced by our thoughts. Conversely, emotions affect our thoughts. We will discuss these relationships in more detail a little later. But now let's remember once again one of the criteria, namely point 10: we are responsible for our feelings, it depends on us what they will be. It is important.

Fundamental emotions

All human emotions can be distinguished by the quality of experience. This aspect is most striking emotional life of a person is presented in the theory of differential emotions of the American psychologist K. Izard. He identified ten qualitatively different "fundamental" emotions: interest-excitement, joy, surprise, grief-suffering, anger-rage, disgust-disgust, contempt-neglect, fear-horror, shame-shyness, guilt-repentance. K. Izard classifies the first three emotions as positive, the remaining seven as negative. Each of the fundamental emotions underlies a whole range of states that differ in severity. For example, within the framework of such a single-modal emotion as joy, one can single out joy-satisfaction, joy-delight, joy-jubilation, joy-ecstasy, and others. From the combination of fundamental emotions, all other, more complex, complex emotional states arise. For example, anxiety can combine fear, anger, guilt, and interest.

1. Interest- positive emotional condition, contributing to the development of skills and abilities, the acquisition of knowledge. Interest-excitation is a feeling of capture, curiosity.

2. Joy - positive emotion associated with the ability to sufficiently fully satisfy the actual need, the probability of which before that was small or uncertain. Joy is accompanied by self-satisfaction and satisfaction with the surrounding world. Obstacles to self-realization are also obstacles to the emergence of joy.

3. Surprise- not having a clearly defined positive or negative sign emotional reaction to sudden circumstances. Surprise inhibits all previous emotions, directing attention to new object and may be of interest.

4. Suffering (grief)- the most common negative emotional state associated with the receipt of reliable (or seeming such) information about the impossibility of satisfying the most important needs, the achievement of which before that seemed more or less likely. Suffering has the character of an asthenic emotion and often proceeds in the form emotional stress. The most severe form of suffering is grief associated with irretrievable loss.

5. Anger- a strong negative emotional state, occurring more often in the form of affect; arises in response to an obstacle in achieving passionately desired goals. Anger has the character of a sthenic emotion.

6. Disgust- a negative emotional state caused by objects (objects, people, circumstances), contact with which (physical or communicative) comes into sharp conflict with the aesthetic, moral or ideological principles and attitudes of the subject. Disgust, if combined with anger, may interpersonal relationships motivate aggressive behavior. Disgust, like anger, can be directed at oneself, lowering self-esteem and causing self-judgment.

7. Contempt- a negative emotional state that occurs in interpersonal relationships and is generated by a mismatch life positions, attitudes and behavior of the subject with those of the object of feeling. The latter are presented to the subject as base, not corresponding to the accepted moral standards and ethical criteria. A person is hostile to those whom he despises.

8. Fear- a negative emotional state that appears when the subject receives information about the possible damage to his life well-being, about real or imagined danger. Unlike the suffering caused by direct blocking of the most important needs, a person, experiencing the emotion of fear, has only a probabilistic forecast of possible trouble and acts on the basis of this forecast (often insufficiently reliable or exaggerated). The emotion of fear can be both sthenic and asthenic in nature and proceed either in the form of stressful conditions, or in the form of a stable mood of depression and anxiety, or in the form of affect (horror).

9. Shame- a negative emotional state, expressed in the awareness of the inconsistency of one's own thoughts, actions and appearance, not only with the expectations of others, but also with one's own ideas about appropriate behavior and appearance.

10. Wine- a negative emotional state, expressed in the awareness of the unseemliness of one's own act, thought or feelings and expressed in regret and repentance.

Table of human feelings and emotions

And I also want to show you a collection of feelings, emotions, states that a person experiences during his life - a generalized table that does not pretend to be scientific, but will help you better understand yourself. The table is taken from the site "Communities of dependent and co-dependent", the author is Mikhail.

All human feelings and emotions can be divided into four types. It is fear, anger, sadness and joy. To what type this or that feeling belongs can be found from the table.

Fear	Sadness	Anger	Joy
Anxiety	Apathy	Aggression	Bliss
Anxiety	Indifference	disgust	cheerfulness
Confusion	Helplessness	Rage	arousal
Panic	Depression	Rabies	Delight
Horror	Despair	Anger	Dignity
Thinking	Guilt	annoyance	Confidence
The discomfort	Difficulty	Cruelty	Pleasure
Confusion	exhaustion	Envy	Interest
Closure	exhaustion	revenge	Curiosity
hurt	Melancholy	Discontent	peacefulness
fright	Gloom	Hatred	Immediacy
Nervousness	Inconvenience	Intolerance	Relief
Mistrust	Worthlessness	Disgust	revival
Uncertainty	Resentment	Dissatisfaction	Optimism
Uncertainty	concern	condemnation	Energy
Alertness	Rejection	Disgust	Flattery
rejection	emptiness	Madness	peace
Fear	Loneliness	Insult	Happiness
Caution	sadness	Contempt	appeasement
Restraint	Passivity	fastidiousness	Confidence
Embarrassment	depression	scorn	Satisfaction
shyness	Pessimism	Irritation	intoxication
Fussiness	Lost	Jealousy	Love
Anxiety	Brokenness	sharpness	Tenderness
cowardice	upset	angry	Sympathy
Doubt	Shame	Cynicism	Luck
Shock	brokenness	annoyance	Euphoria
	Boredom	stinginess	Ecstasy
	Yearning
	Fatigue
	Oppression
	sullenness
	frowning

And for those who read the article to the end 🙂 The purpose of this article is to help you understand your feelings, what they are. Our feelings largely depend on our thoughts. Irrational thinking often underlying negative emotions. By correcting these mistakes (working on thinking), we can be happier and achieve more in life. There is an interesting, but persistent and painstaking work on oneself. You are ready?

Tags: Meditation exercises and techniques, Emotion management, Psychotechnics and exercises

Hello dear reader. In order to show the relevance of our today's conversation, I want you to stop reading the article for a few moments and answer the question: “What emotions do you this moment are you experiencing?"
Thought? Answered?

Now let's see what problems often arise when answering this question.

• Many people answer such a question as follows: “Yes, I don’t feel any particular emotions now, everything is fine.” Does this mean that there really are no emotions? Or does it just mean that a person is poorly aware of his emotional state? The fact is that a person always experiences emotions, every moment of his life. Sometime they reach a high intensity, and sometime their intensity is low. Many people pay attention only to strong emotional experiences, and do not attach any importance to low-intensity emotions, and even do not notice them at all. However, if emotions are not very strong, this does not mean that they are absent.
• Another possible answer to the question posed is: “Somehow I feel uncomfortable. I feel uncomfortable." We see that a person is aware that there are unpleasant emotions inside, but he cannot name which ones. Maybe it's irritation, or maybe disappointment or guilt, or maybe something else.
• Often our question is answered in a similar way: "I feel like it's time for me to get up from the computer and get down to business" or "I feel that this article can be useful to me." Many people confuse their emotions with thoughts and desire to do something. When trying to describe their emotional state, they describe anything but emotions.

Meditation exercise for understanding emotions

In my work with clients, I often use a meditation exercise to help me better understand own emotions. It is so effective that I decided to make an audio recording so that anyone can use this technique. The mechanism of action of the exercise is based on the connection of emotions and bodily reactions. Any, even the most insignificant, emotion has its reflection in the body (read more about this). By learning to listen to your own bodily reactions, you can become more familiar with your emotions.

You can do the exercise right now. Here is the entry:

Once you know what emotions are and how to describe your inner state with ease, you may be interested in a deeper exploration of yourself. For example, you may want to figure out what positive meaning can be conveyed by emotions that, at first glance, are absolutely meaningless and even harmful. Read about it in the next

Feelings and emotions are closely related to our inner qualities, they are simply a reflection of what is happening inside us. We are often afraid and deny our own emotions, confuse emotions with feelings, feelings with states.

After talking with people, having attended many trainings and having more than one consultation, we were convinced that people are not at all aware of their emotions. Oh no, they are not insensitive blockheads, they continue to experience the full range of emotions, completely unaware of what kind of emotion they are experiencing at the moment. The simplest and most common question in all trainings and psychological consultations: "What are you feeling now?" - confuses people.

It is absolutely impossible to deal with your problems if you cannot even determine how you feel about this or that person or situation, or about this or that event.

What evokes feelings and emotions

Not only are our feelings and emotions not recognized on their own, but their causes remain a mystery to many.

Emotions and feelings great amount and there is no definitive list of them either in psychology or in physiology. The reason for this is that many emotions and feelings are purely social phenomena. The emergence of new emotions or the acquisition of a different meaning by them is due to the development of society. We do not feel many emotions and feelings at birth, but we learn them from our parents, relatives, friends, acquaintances, and even from TV and the film industry. All of them taken together from the very early childhood show and tell us how we should feel, how and in what situations. If you do not experience a certain range of feelings and sensations for any specific reason, you are considered strange, not of this world, or even better - insensitive and selfish.

Innate human emotions

In addition to socially conditioned emotions, there are also innate ones. These are the emotions that the baby has. from birth. Some experts rank as innate emotions that appear in an infant shortly after birth, where social factor and parental education seems to play a minimal role. The list of these emotions is very small and neither scientists nor psychologists have come to consensus which emotions should be included. Many agree that joy - contentment, interest - excitement, surprise - fear, anger - anger, disgust, fear - these are the emotions that are innate, the rest we were taught.

We think it's time to "get your head out of the sand" and figure out what we really feel, what caused this emotion in us and who "taught" us to feel this way and not otherwise.

Read and be surprised :-)

A

Excitement- an emotional state that distinguishes very strong interest to what is happening and a stubborn desire to continue.

Types of gambling:

• Resource excitement - in this state, the efficiency of actions is very high.

Excitement when doing what you love; excitement of an entrepreneur; passion for acquiring new knowledge.

• Excitement is destructive - in it, self-control, as a rule, is lost.

Excitement of the player in the casino.

Apathy - a state of complete indifference, disinterest, lack of emotions and feelings. A person with apathetic manifestations experiences neither pleasure nor displeasure. Often, apathy is seen as the result of severe and prolonged severe stress. She is a product defensive struggle against unbearable feelings of despair and loneliness or the threat of death. Outwardly, the manifestations of apathy are in the nature of alienation - "rejection" of the objective world, but the analysis often reveals preserved unconscious attachments, denied or disavowed by the defense.

B

Serenity - unruffled calm state.

Hopelessness - complete despair, no hope.

Safety - this is a calm and confident state of mind in a person who considers himself protected from threat or danger.

indifference - a state of complete indifference, disinterest.

Anxiety - an emotional state characterized by a test of excitement, anxiety, inconvenience, an unpleasant foreboding of evil. Arises under the influence of little understood and unknown factors external environment or internal state the person himself.

Helplessness - negative state of adverse situations that cannot be prevented or overcome.

impotence - confusion and strong annoyance with the consciousness of the impossibility of correcting a difficult state of affairs, getting out of a dangerous or difficult situation.

Rabies - state of extreme irritation.

Gratitude - a sense of duty, respect and love for another person (in particular, expressed in appropriate actions) for the benefit rendered to him.

Bliss - a state of complete and unperturbed happiness, pleasure, a state of supreme satisfaction, supersensible unearthly happiness.

Cheerfulness - condition high energy, an excess of strength and desire to do something.

Pain - a painful sensation that reflects the psychophysiological state of a person, which occurs under the influence of super-strong or destructive stimuli. heartache- this is a specific mental experience, not associated with organic or functional disorders. Often accompanied by depression, mental disorder. More often prolonged and associated with loss loved one.

Disgust - exactingness, fastidiousness in relation to cleanliness, observance of hygiene rules (regarding food, clothing, etc.).

V

Inspiration - a state of lightness, the ability to create, a feeling of "everything is possible, everything works out!", doing with enthusiasm and pleasure. A state of spiritual renewal, a new birth, the will to create, spiritual uplift, inner insight and passion.

Fun - carefree-joyful mood, characterized by the desire to laugh, to have fun.

Guilt - an affective state characterized by the manifestation of fear, remorse and self-reproach, a sense of one's own insignificance, suffering and the need for repentance.

falling in love - a strong positively colored feeling (or a complex of feelings), the object of which is another person, accompanied by a narrowing of consciousness, which may result in a distorted assessment of the object of love. Acute emotional experience, attraction to the object of sexual choice. V. can quickly fade away or go into a stable feeling of love.

Lust - craving, strong sensual attraction, sexual attraction.

Outrage - extreme discontent, indignation, anger.

emotional excitement - the same as physiological affect, a condition that reduces the ability of a person to understand the meaning of his actions or direct them.

Inspiration- an increased desire to do something. Inspiration is the forerunner of inspiration, a slightly less emotionally vivid state. Inspiration arises and develops from inspiration.

Rapture - overflowing joy. What this overflow of energy will result in is the next question ...

Delight - joyful state of admiration, radiance from beauty and gratitude for beauty.

Hostility - strong hostility to someone, including hatred, malevolence.

Arrogance - measure someone with a glance, from the height of his greatness - contemptuous arrogance. A negative moral quality that characterizes a disrespectful, contemptuous, arrogant attitude towards other people (to certain individuals, certain social strata or people in general), associated with an exaggeration of one's own self-worth I am selfish.

G

Anger- targeted aggression through open direct pressure on the partner. The world is hostile. Anger is usually expressed by an energetic, powerful cry.

Pride- a sense of strength, freedom and height of position. Respect for a person, oneself for one's own or someone else's achievements that seem significant.

Pride It's crooked pride. Man's confidence that he himself is the only reason his success. “I know for everyone what is best for everyone.”

Sadness- emotional state the world it seems gray, alien, hard and uncomfortable, painted in beautiful transparent gray and minor tones. Often, when you feel sad you want to cry, you want loneliness. In sadness, the world is not yet hostile, but it is no longer friendly: it is only ordinary, uncomfortable and alien, caustic. Usually the cause of sadness is a difficult event in life: parting with a loved one, loss of a loved one. Sadness is not innate, but an acquired emotion.

D

Duality- a sense of duality, as a result of opposing internal urges to do something.

At

Respect- the position of one person in relation to another, the recognition of the merits of the individual. A position that prescribes not to harm another: neither physically - by violence, nor morally - by judgment.

Confidence - mental condition a person in which he considers some information to be true. Confidence is psychological characteristic faith and beliefs of a person. Confidence can be the result own experience personality, as well as the result of external influences. For example, confidence can appear in a person in addition to (and sometimes against) his will and consciousness under the influence of suggestion. A person can evoke a sense of confidence in himself through self-hypnosis (for example, autogenic training).

Passion (overvalued)- a one-sided and intense passion that occupies an inappropriate place in a person’s life, which has a disproportionate great importance, special meaning. The ability to be strongly carried away by something or someone is associated with a system of personal values ​​and ideals. These are, for example, sports fanaticism, which may hide a feeling of inferiority, or too close attention paid to one's appearance, which may hide self-doubt.

Astonishment is a short-term, quickly passing reaction to a sudden, unexpected event; mental state when something seems strange, unusual, unexpected. Surprise arises when there is a dissonance between the imaginary picture of the world of a person and what is actually happening. The stronger the dissonance, the stronger the surprise.

Satisfaction- a feeling of contentment and joy about the fulfillment of one's desires and needs, about successfully developed conditions, one's actions, etc. Satisfaction usually comes when a goal is achieved. For young children, satisfaction can still be brought by the work itself, the process, and not the results of its implementation. In connection with socialization, it is increasingly difficult for adults to receive satisfaction from the process.

Pleasure- a feeling, an experience that accompanies the satisfaction of a need or interest (the same as pleasure). Pleasure accompanies a decrease in internal stress (physical and mental), helps to restore the vital functions of the body. Behind pleasure there is always desire, which, ultimately, as an individual desire, society seeks to control. However, in the process of socialization, there is a restriction of the natural setting for pleasure. Expanding functional contacts with others require a person to control his desire for pleasure, to postpone receiving pleasure, to endure displeasure, etc. The principle of pleasure is manifested in opposition to social requirements and rules and acts as the basis of personal independence: in pleasure, a person belongs to himself, is freed from obligations, and in this respect is sovereign.

Dejection- an oppressed, painful, languishing state (from poverty, illness, other adverse circumstances, due to serious failures).

Horror- sudden and intense fear, internal shudder, highest degree fear, permeated with despair and hopelessness when confronted with something threatening, unknowable and alien; dizziness from anticipation of a total fiasco. Horror for a person is always forced, imposed from the outside - even in the case when it comes to mental obsession.

tenderness- a feeling of calm, sweet pity, humility, contrition, spiritual cordial participation, goodwill.

appeasement- a state of complete rest, satisfaction.

Humiliation- individual or group actions aimed at lowering the status of a person, usually in some way that confuses or offends a person. Some common acts that are considered humiliating are offensive words, gestures, body movements, slaps, spitting in his direction, etc. Some experts believe that the key point is that humiliation is determined by the consciousness of the most humiliated. In order to be humiliated, a person must consider this action humiliating. For some people, humiliation is a pleasure and a source of arousal (for example, in sexual role playing), but for the vast majority, it is an ordeal that they do not want to undergo. Humiliation is accompanied by an extremely painful emotional shock and affects the most sensitive parts of human self-esteem. If hit too hard, even a modest person can respond with aggression.

Despondency- hopeless sadness, discouragement, loss of hope to achieve the desired or urgent.

intoxication- a state of delight, pleasure, "admiration, delight, moral, spiritual intoxication."

Fatigue- physical and mental state of fatigue, characterized by a weakening of the reaction, lethargy of behavior, drowsiness, inattention. Fatigue arises from overload, from strong tension, from experiencing difficulties, grief, conflicts, from a long occupation with tedious, routine work. This state is the result of either bad organization labor, or poor health, but the cause of fatigue is a large number of unresolved interpersonal and internal conflicts, which, as a rule, are not recognized.

F

frustration- a state that arises as a result of worrying about the impossibility of achieving the intended goals and satisfying inclinations, the collapse of plans and hopes.

W

Shock (emotional) - strong emotion accompanied by physiological shocks. Shock occurs as a result of the appearance in life of a new element to which the subject is not able to immediately adapt.

Psychologists distinguish:

• weak and fleeting shock, at the level of pleasant and unpleasant;
• a shock that causes a more or less long-term disability (strong emotion, loss of a dear being);
• a shock that causes long-term incapacity and thereby even leads to insanity.

E

Euphoria- a mental state of joyful excitement and enthusiasm, accompanied by high spirits, excitement, jubilation.

Exaltation- an emotional state of elevated liveliness with a touch of unnatural enthusiasm, which seems to have no reason. It manifests itself in the form of a dreamy mood, then inexplicable enthusiasm.

Ecstasy- the highest degree of delight, enthusiasm, sometimes on the verge of frenzy.

Enthusiasm- an emotional state that is distinguished by a pronounced self-motivation. A very resourceful state that can quickly fade away.

I AM

Rage- strong, violently manifested anger, fury, impulse strong passion With aggressive behavior, an extreme form of anger. Active opposition to what we consider evil, the desire to fight, fight for your idea, rights, freedom, independence or other values. A person who is in a state of Rage has little control over his actions in a conflict.

To make it easier to determine what feelings are, it is best to imagine a person without feelings, and then the time comes, suddenly bam, and they wake up from him, and even begin to influence his life. The previous state can be compared to a small room where all the curtains are drawn, and he hides from himself, thereby drowning out his feelings with anything.

At the present time, there is no urgent need to seek solitude from one's own experiences. They do not deceive, and give an opportunity to understand how to behave in a given situation. Thanks to the surging feelings, you can determine the outcome of future events.

The very first who dared to describe the five basic human senses was Aristotle. It was this eminent scientist who was able to give his own definition of this, even despite the fact that he repeatedly got into a mess, arguing that people think with their hearts, and bees their appearance on White light the decaying bull carcasses have to thank. But this time he hit the mark. Therefore, below is a list, thanks to which you can get acquainted with what feelings are. This is the generally accepted view, including that of Aristotle.

1. Vision - we see everything that happens around us, experiencing what we see each in our own way.
2. Taste - we can determine the taste qualities not only of products, but also of who and how they dress, etc.
3. Rumor - hearing any sound or saying, we can rejoice, get angry, panic, etc.
4. Touch is the sensation of touching something.
5. Smell - response to perception different kind odors.
6. Thermoception is the feeling of warmth or its lack by the surface of the skin.
7. Equibrioception is the control of balance, which is determined by the fluid cavities of our inner ear.
8. Nociception - pain skin, joints and other organs of our body. For some strange reason, this category does not include the brain. This is most likely due to the fact that it lacks pain-sensitive receptors. The brain is not the cause of headaches, as some people think.
9. Proprioception is a sensation own body. For example, when closed eyes we can clearly locate our body parts just by waving our hand in the air. In any case, a person will know where his palm is currently located in relation to other parts of the body.

What can you feel for a friend

What are the feelings towards a friend? It happens that a person does not even suspect the existence of friendship, but he is drawn to someone, he is overwhelmed with feelings, and begins to fantasize:

1. I am brotherly drawn to this man.
2. We just have a normal relationship.
3. We're just work colleagues.
4. I am interested in spending time with this person, etc.

At the same time, there is anxiety subconscious level anxiety, guilt. These doubts can completely spoil the relationship. It becomes especially uncomfortable when this friendship is mistakenly perceived as love. In this case, friends can think of further development relationships, up to sexual, or just leave.

But in any case, the feeling of a friend's elbow in many cases inspires confidence that you are not alone, you feel the support of a friend. And this means that in return he can receive the same friendly devotion.

What are the feelings for a girl

What could be easier than telling her that you love her. This phrase is considered the most correct when expressing one's feelings, at the same time showing how strong they are. But there are other ways of such recognition. Here are some feelings for a girl, and how they can be expressed in words:

1. I'm so lucky to have met you!
2. I love your tender hands so much.
3. I love your complaisant character etc

These various statements express love precisely for those features of a partner that cause certain sensations euphoria. A partner is always pleased to hear how important he is to you. You should definitely tell the girl how much positive she brings to your life. life cycle. By this you show how valuable, loved and necessary it is to you.

If your beloved girl improves and simplifies your life, influences her with her own, then she should be made clear that she is desirable, valuable and loved by you.

What do you feel for the guy

What are the feelings for a guy? This can be called ordinary enthusiasm, when a sort of sympathy is shown to him, and possibly interest. And when people stay together for a long period of time, but without love for each other, and do not think of themselves as separate, then this is called deep attachment.

But most strong feeling is love for a guy, which not everyone can experience. According to some sources, today over 90% of those living together do not feel love for a guy.

Mutual love, as such, between modern people and young people are practically non-existent. Precisely because of this a large number of failed marriage unions, which fall apart in just a couple of years, and then children suffer, if any.

What can you feel for a man

Now let's try to figure out what feelings there are for a man, especially if he is loved.

1. Yearning is too complicated a state of mind, because of which the day can go down the drain, all thoughts are only about him, and even you lose sleep. You can yearn for different reasons, for example, because of a quarrel or when he is not around. Because of longing, you become indifferent to everything that surrounds you, overcome by a feeling of sadness, loneliness and sorrow.
2. Joy- is the most beautiful experience that can be experienced at the sight of a beloved man. You rejoice at every small detail that happens in your life.
3. Anxiety will come when it comes to what is happening to him there. You start to worry about his health, state of mind etc.
4. Confidence- is nothing but solid foundation strong relationships. It is a very fragile feeling that can be lost in a matter of seconds. It's not easy to earn it.
5. Jealousy- diverge because of it loving friend other people. After all, this feeling varying degrees every person has. An uncompromising struggle must be waged against her, otherwise she will interfere full life. But a little jealousy for a more piquant relationship does not fit.

What are the senses of humor

Try asking anyone you meet if he has good feeling humor, then in most cases the answer will be positive, which will be difficult to refute. The whole point of the question lies in the fact that the possession of the ability to joke and the receptivity of jokes for each person is individual. This is the reason why one and the same joke will seem worthless, and to another, well, just excellent, and everyone here will be right in their own way.

Let's turn to famous expression Sigmund Freud: "Sometimes a cigar is just a cigar, but a joke is not always just a joke." It is this expression that answers the question "What are the senses of humor?", For they are divided into different types, and have strong connection with a person's personality.

In 2003, psychologist and researcher Rod Martin conducted a questionnaire with which he was able to identify up to four types of senses of humor:

1. affiliate type.
2. Self-destructive type.
3. optimistic type.
4. Aggressive type.

About feelings between a man and a woman

What are the feelings between a man and a woman is not difficult to say, for example, love. But sometimes it is questioned, since a third person may appear between them.

Or maybe just friendship, but this is more often the case when a woman looks like a man, and they cannot like each other. But this barrier can sometimes be removed by the amount of alcohol you drink.

Sometimes in a relationship everything is confusing to such an extent that it is not easy to figure it out on your own. It can be just love or just dislike, and this does not interfere with living together. In the process of this, there may be an accumulation of aggressive emotions characteristic of this pair of people who, in certain period time they were in love with each other, and then, by the will of some case, the feelings faded away, leaving only the bitterness of memories.

In most cases, when you ask a woman what caused her unsuccessful marriage, you can always hear the same statements:

1. Why did I have to marry him.
2. I killed my best years life path etc.

But, when a man is a true gentleman, he will try to assure her that she had one of the most best years their life together.

What are the feelings for the picture

It is human nature not only to perceive environment but also influence it. All the phenomena and objects that are happening around us draw our attention to themselves with an individual attitude.

So what are the feelings a person has when performing certain actions? For example, when with friends, reading a book, listening to a piece of music ... The answer is obvious: a person at this time can be happy or sad, inspired or upset. Similarly, there is an expression of feelings for painting.

What is hidden behind the word "painting"?

One of the legends says that when the Greek artist Appeles painted a picture with a bunch of grapes, he left it on the terrace. And out of nowhere, birds began to flock to her from all over to peck at the painted grapes.

This legend once again confirms that the artist paints the living world around us on the canvas. Therefore, the word "painting" has such a simple and uncomplicated meaning - the artist writes life. It is this striking similarity that evokes in us all sorts of emotions and experiences.

What do you feel when you love

Try to close your eyes for a moment and imagine that your loved one has no place in your life. Well, how will you feel the lack of it? By the way, this is a serious question. Love has many obstacles, but will the absence of a loved one cause you anxiety?

God forbid your loved one gets sick, will you be with him? Psychologists consider this question vital. After all, it is not without reason that when entering into marriage they take a promise to be there not only in health, but also in illness. None of us is immune from health problems, and they arise exactly when you do not expect them. Is your half in this case able to stay with you for the rest of your life?

What do you feel when your dear person there are bad conversations, even if you quarreled with him? When you show anger towards a person, it is at this moment that the manifestation of real feelings for him is expressed. Do you feel resentment from malicious words that sound against a loved one? If you have true love to him, then even being offended by him, you will defend him from the attacks of the others. This is what it feels like when you truly love.